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Speaker 1: This is the pres show. Let's get you Hotel, a

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Speaker 1: trip for two to see Jennifer Lopez her brand new

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Speaker 1: Las Vegas residency. Jennifer Lopez Up All Night Live in

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Speaker 1: Las Vegas March thirteenth, twenty twenty six, at the Coliseum

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Speaker 1: at Caesar's Palace. Text Live to three seven three three

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Speaker 1: seven right now for a chance to win two tickets

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Speaker 1: to the March thirteenth show, a two night hotels day

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Speaker 1: March twelfth through the fourteenth at the Flamingo Hotel and Casino,

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Speaker 1: Las Vegas and Brown Trepair Fair. A confirmation tech will

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Speaker 1: be sent Dennard message and data rates may apply. All

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Speaker 1: thanks to Live Nation. Tickets are on sale now at

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Speaker 1: ticketmaster dot com for all shows running December thirtieth through

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Speaker 1: January third, and March sixth through the twenty eighth. Hot

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Speaker 1: Fuck getting cataract. I might mean cataracts. I'm serious, like

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Speaker 1: the five and like on the computer, I I couldn't

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Speaker 1: tell it was at five or six. Nobody. I don't know.

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Speaker 1: I think I got cataracts. Man, I don't know what's

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Speaker 1: going on. But it's also early. But maybe maybe my

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Speaker 1: eyes are dry or something. I'm not sure, but this

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Speaker 1: is scary. It's very small though. Look look how small

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Speaker 1: that is? Very tiny, But you're glasses. I don't need glass.

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Speaker 1: I can read this though, Look at that. Look at

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Speaker 1: the size of this. I can read that. No problem.

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Speaker 1: That was tricky for me.

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Speaker 2: I'm not sure it might be time for some readers.

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Speaker 3: Yeah, you know.

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Speaker 1: No, I know because that's the beginning of the end.

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Speaker 1: If I do that, If I go get readers in,

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Speaker 1: my eyes will just they'll never be strong again. Like

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Speaker 1: they'll weaken my eyes. It's like it's just gonna go

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Speaker 1: all downhill from there. Glasses, I don't think they don't

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Speaker 1: strengthen your eyes.

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Speaker 2: Right, but like they don't make them worse.

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Speaker 1: I think they I think they do. I think you

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Speaker 1: become dependent on them. I think I don't. I don't

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Speaker 1: think your eye. I think if you wear glasses, you're

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Speaker 1: never going to go to a time unless you get

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Speaker 1: surgery where you don't wear glasses again. I feel like

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Speaker 1: once you wear the glasses, then you're you're gonna become

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Speaker 1: dependent on the glasses.

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Speaker 4: Can but can we really strengthen our eyes like at

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Speaker 4: this big age, I'm I'm afraid.

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Speaker 1: I'm afraid if I don't need them, quite yet. Why

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Speaker 1: is it over? That's not over, you, guys. I'm I

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Speaker 1: feel like we're still growing. I'm I'm not even officially

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Speaker 1: mid forties yet. I want to hear by it, car Keys,

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Speaker 1: this is what it like, you guys.

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Speaker 3: I knew this wasn't going to be easy.

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Speaker 2: I mean, able to see since middle school.

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Speaker 1: So don't feel bad, no, I just it's a little

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Speaker 1: small and I can see it fine, maybe a little

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Speaker 1: disney dehydrated. I'm always dehydrated. I'll tell you that right now. Water.

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Speaker 1: I'm constantly dehydrated. I think.

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Speaker 3: So it's the water.

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Speaker 1: I think it's real. I'm not taking health advice from you.

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Speaker 5: Okay, if it's time to get glasses, it's it's just time.

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Speaker 3: We'll give you some nice, fashionable ones.

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Speaker 1: So you know, I think some people look good in glass.

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Speaker 1: I might look good in glasses accessorize. I'm just not. No,

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Speaker 1: I'm not doing context. No I might. I can't touch

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Speaker 1: my own eyes no, no, no, no, no no no no

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Speaker 1: oh oh no too tactile for me.

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Speaker 2: Yeah, but like if you had to, you would, you know.

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Speaker 1: If I had to, I would, yeah, but I don't.

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Speaker 1: I don't. So it's good. How you doing I'm not

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Speaker 1: afraid to get old. I'm afraid to get dependent on anything.

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Speaker 1: I don't want to be that guy like I don't

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Speaker 1: have my glasses.

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Speaker 2: You know, Like, honey, if you get to the point

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Speaker 2: where you need glasses, like you're not gonna make them

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Speaker 2: worse because you already need the glasses.

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Speaker 1: She Melissa said, blink a few times and try again. Okay,

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Speaker 1: just like that, No problem, Kaylyn, She is right, Hi, Kaylin, Hi,

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Speaker 1: Jason Brown, don't try to you, don't try to age me. Okay,

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Speaker 1: I'm not ready yet. I'm not ready to be old yet. Okay,

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Speaker 1: I don't feel old. And the management around here, management Hypolina,

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Speaker 1: She'll been Shelby's here. She has money next hour, whip

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Speaker 1: to five hundred bucks. Yet let me check my little

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Speaker 1: tally thing every day. You think I would check it

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Speaker 1: ahead of time, and no five bucks? Five hundred bucks

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Speaker 1: in Bellahminas here. I'm surprised she could even walk in

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Speaker 1: the building. Her head so big. After her first step

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Speaker 1: radio program this weekend.

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Speaker 2: Oh shoot, I pre first ask her how it was

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Speaker 2: first radio broadcast?

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Speaker 1: Yeah, and I should say, you know, so Tobella has

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Speaker 1: been she's working for us, Has it been a.

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Speaker 2: Year yet, Oh my goodness, I don't have I don't think.

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Speaker 1: It's been a year. She's gone from part time to

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Speaker 1: full time, full bandit fits her own office, your own

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Speaker 1: parking spot, okay, and then her own show.

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Speaker 3: Yes.

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Speaker 1: And I'm going to tell you how it works on

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Speaker 1: radio business. It's the right of a passage. But you

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Speaker 1: normally don't start. I mean I started in Dallas, which

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Speaker 1: never happens market number five never happens like that. But

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Speaker 1: I was I didn't get to say. I wasn't in

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Speaker 1: the building when the lights in the building were on

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Speaker 1: for like a or I wasn't on the radio when

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Speaker 1: the lights were onto the building for like a year.

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Speaker 1: I mean we're talking two to six a m. On

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Speaker 1: Sundays and I was only allowed to talk twice an hour.

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Speaker 1: Like it was. It was very whatever. And then I

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Speaker 1: had to go to I had to It was good.

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Speaker 1: I had to go to Austin and I went to Shrow.

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Speaker 1: But you know, didn't work your way back up again.

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Speaker 1: But a lot of people they don't. I mean, I

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Speaker 1: was very fortunate to start there. A lot of people started,

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Speaker 1: you know, Tuscaloosa or something, or like our boss, our

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Speaker 1: boss Albany Georgia, which looks like Albany, Georgia, but apparently

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Speaker 1: apparently it's pronounced if you're a local Albany. That's what

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Speaker 1: I'm told. Oh anyway, Albany nice, you know, but no, no,

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Speaker 1: not Bella, no noon on a Saturday listening, like, let's

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Speaker 1: make sure everyone has the radio on for your first show.

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Speaker 1: So good for I'm very excited. That's how we do

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Speaker 1: these days. I guess we just throw them to the

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Speaker 1: fireh just do it.

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Speaker 2: I gotta go listen to her show.

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Speaker 1: No, but manage my hates when I say it, I'm

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Speaker 1: forty four years old. They hate it. They're like, oh,

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Speaker 1: I hate it. I think that's old. I guess I'm

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Speaker 1: like aging myself. Like, guys, I've been here for fifteen years, Like,

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Speaker 1: what do you want me to do? Like I wasn't

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Speaker 1: twelve when I got here. I mean everyone knew that

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Speaker 1: my voice said, my voice sounded like this when I

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Speaker 1: was twenty five. It sounds like this now. So I

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Speaker 1: don't know what do you want me to I mean,

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Speaker 1: the math is the math, guys, right, and we don't

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Speaker 1: hide anything. Why I know that's another one.

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Speaker 3: Are we going to start now?

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Speaker 1: Like I've never been cool. I wasn't cool when I

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Speaker 1: was twenty five. I'm not cool, and it's not like

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Speaker 1: I'm trying to be. I think some of these guys

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Speaker 1: dye their hair and they they're trying to be cool,

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Speaker 1: and that's fine if that works for you, good for you. Like,

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Speaker 1: but I've never been cool, so why would I try now?

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Speaker 1: There's just no point they're so cool? That was kind

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Speaker 1: of sending. I can tell first, I know I'm blind

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Speaker 1: and not cool. It's like if I say, if I

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Speaker 1: say that I'm blind and uncool, then you don't get

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Speaker 1: to say that. Well, I guess you didn't. But anyway,

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Speaker 1: whatever's funny.

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Speaker 3: Now I think you're cool. I mean that I do.

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Speaker 2: I feel like everyone in this room has a sense

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Speaker 2: of cool.

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Speaker 3: I really do. I wouldn't be friends with you guys

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Speaker 3: if you didn't.

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Speaker 5: Oh yeah, I got to keep my people like at

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Speaker 5: my level because I'm so cool.

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Speaker 2: I understand with pink lipstick on, that's as I am.

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Speaker 2: That's great.

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Speaker 1: Thank you. Look at this. This is not the text

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Speaker 1: I wanted to get. Get the readers, Fred, you won't

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Speaker 1: regret I'm not getting readers. I'm not ninety eight. When

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Speaker 1: the time comes I get. I passed my UH vision test.

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Speaker 1: I passed my vision test recently. This is my favorite

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Speaker 1: part of the vision test. I had a vision test recently.

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Speaker 1: I'm not going to tell you for what or who

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Speaker 1: or where because I don't want to. I don't want

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Speaker 1: to call this individual now. But this particular one, there

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Speaker 1: were several ones. It was there's there's a color blindness

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Speaker 1: test that they give you every several years. For this

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Speaker 1: thing I had to do. You don't become color blind,

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Speaker 1: Like if you're you're the color blind and you're not

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Speaker 1: the fact that they asked you for this periodically it's

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Speaker 1: sort of crazy because it's like and the guy, even

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Speaker 1: the doctor, was like, I don't know why we have

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Speaker 1: to do this, because you weren't colorblind last time. You're

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Speaker 1: not gonna be. It's not gonna happen. So then he

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Speaker 1: holds up like a like a big I don't know,

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Speaker 1: like a big the eye test. But he's on like

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Speaker 1: a poster board and I know now some names they

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Speaker 1: have like a you go to the dmv S, take

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Speaker 1: your head and the thing or whatever. And he's like

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Speaker 1: read this line and it's very small and he's wearing glasses.

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Speaker 1: But even and they were like around, just on one

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Speaker 1: of those little ananyard things around his next they weren't

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Speaker 1: even on and so I read it and I go, okay,

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Speaker 1: so you know, you just be cause he was just

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Speaker 1: looking at me, looking around and I'm reading these letters,

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Speaker 1: and I'm like, so you you just know those letters?

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Speaker 1: I guess after all these years of me saying, you know,

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Speaker 1: if I got it right? And he's like, no, I

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Speaker 1: have no idea if you stay him fast enough, I

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Speaker 1: just figured he saw him. Yeah, because I wasn't really

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Speaker 1: paying attention. He was like, can you read which line?

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Speaker 1: Can you read? I'm like second from the bottom. He's like, okay,

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Speaker 1: z y x Z you know, w whatever, And I'm

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Speaker 1: around and say okay, good good, Like also you memorize,

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Speaker 1: you must memorize that after all these years of being

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Speaker 1: a doctor. No, no, I don't know. Never I've disfigured

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Speaker 1: if you can stand fast enough. So next TI, I'm

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Speaker 1: gonna try it. Just be like pl g W seven

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Speaker 1: yeah right right, yeah exactly. Yeah, So I don't know

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Speaker 1: if I believe these I tests anyway, But speaking of

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Speaker 1: health news, it's so funny that you guys excellent dynamite

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Speaker 1: transition work this morning, because we didn't even discuss this

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Speaker 1: in our precial meeting that we were going to be

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Speaker 1: talking about health, and we're talking about health, your mental health.

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Speaker 1: This is for you, Kiki, pretty much for you only.

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Speaker 1: But a recent study finds it receiving frequent phone notifications,

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Speaker 1: especially from social media, can significantly impair your ability to think.

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Speaker 3: I agree.

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Speaker 1: So the research involved one hundred and eighty university students

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Speaker 1: who completed a stroop task psychological test measuring attention and

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Speaker 1: cognitive control while receiving social media notifications that they couldn't open.

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Speaker 1: So they those who believe the notifications were from their

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Speaker 1: own phones to approximately seven seconds longer to complete the

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Speaker 1: task compared to when no notifications were received. The delay

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Speaker 1: suggests that the mere presence of a notification can disrupt

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Speaker 1: focus and cognitive processing. Experts recommend turning off non essential

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Speaker 1: notifications and checking social media, and designed or designated times

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Speaker 1: to mitigate these mental disruptions. So, how not only the

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Speaker 1: active notifications, but the fact that you can exist with

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Speaker 1: like forty thousand emails on read that would drive me nuts?

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Speaker 1: What if what if Oprah emailed you, yes, twenty thousand

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Speaker 1: emails ago to tell you that she wants you to

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Speaker 1: have your own show on own, an own show on own. Yes,

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Speaker 1: and you didn't read the email. You don't even know.

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Speaker 1: I don't even know, because and she'd been waiting for

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Speaker 1: your reply, she went and hired uh uh yeah, does

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Speaker 1: Sherry Shepherd or something? I don't know. She want to

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Speaker 1: hire someone else? What? Yes, because you didn't respond the email.

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Speaker 1: Oh my goodness, you didn't respond. What is there something

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Speaker 1: you have? Any word you have right now that are

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Speaker 1: unread and a little bubble next to that emails? Yeah,

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Speaker 1: what's on your phone? Little bubble things?

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Speaker 5: Eighty nine thousand and twenty four. Oh, that's where emails inbox?

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Speaker 1: Like? Why? Like? Why? Why? Yeah?

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Speaker 5: I have one thousand and thirty drafts, so I was

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Speaker 5: I didn't finish.

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Speaker 3: Those since its incomplete.

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Speaker 1: Nows what that would I would stay up at night.

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Speaker 1: It would keep me up at night. Yes, you too,

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Speaker 1: because I go to bed. I have the opposite problem, right,

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Speaker 1: Like I'm the guy who will look at my phone

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Speaker 1: and if there's any bubble anywhere, whatever it is has

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Speaker 1: to be attended to, like it has to be attended to.

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Speaker 1: Like it's like if there's an email, I open it.

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Speaker 1: I'm either going to respond to the email and do

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Speaker 1: what it says, or I'm not. But if it's happening,

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Speaker 1: it's happening right now. The thing where people are like, oh,

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Speaker 1: eight emails, I'll get to those later and set it down.

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Speaker 1: I realize some people are so busy that they don't

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Speaker 1: have that they're not afforded the ability to do that.

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Speaker 1: I'm never that busy, really, so I can respond to

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Speaker 1: your email. Plus, I'm a radio personnel nothings who cares

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Speaker 1: right like, nothing nothing in there is dire. I'm not important.

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Speaker 2: What if Oprah emails, yes, I'll see it right.

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Speaker 1: I would know because I have zero notifications on my

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Speaker 1: phone right now. Phony is an update. We're doing the update.

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Speaker 1: We're doing the update.

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Speaker 3: Oh no, that's too much, You're wild.

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Speaker 1: We're doing update because I'm not going to look at

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Speaker 1: a little one bubble next to this all day.

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Speaker 3: Maybe this is gonna make this better. Oh no, I

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Speaker 3: have to let you guys update first, then complain.

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Speaker 5: About it, and I figure out what I want to

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Speaker 5: do and what I don't want to accept.

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Speaker 3: And then I decide if I'm going to update that.

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Speaker 1: So at what point do you just say I'm just

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Speaker 1: going to reset? My email because I have all these

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Speaker 1: unread emails that I clearly don't need. Yeah, because you're

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Speaker 1: not going to respond to them because you haven't even

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Speaker 1: looked at them. So what point do you just say

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Speaker 1: I'm gonna start over and just erase email and start

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Speaker 1: email again.

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Speaker 3: I say it every day.

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Speaker 5: I never actually get to that point, but I think

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Speaker 5: in my head every day, like I'm going.

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Speaker 3: To handle this.

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Speaker 4: It's not going to handle instead of like Kiki at whatever,

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Speaker 4: and we need to just start like Kiki too whatever,

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Speaker 4: and you can have a fresh box with a new

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Speaker 4: email at yes.

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Speaker 5: But these emails are not like just missed emails. It's

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Speaker 5: like notifications for a system that I used to be

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Speaker 5: connected to when I worked in it.

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Speaker 1: All the more reason why just why don't you just

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Speaker 1: isn't there a way you can? You can click all

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Speaker 1: is red. There's a mess, there's a message that.

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Speaker 3: May make me miss Oprah's email.

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Speaker 1: But you're not gonna But then it makes a notification

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Speaker 1: go away. You're never going to go through and read

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Speaker 1: all those emails anyways. You may as well just mark

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Speaker 1: all his red.

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Speaker 5: I keep I tell you every day, I say I'm

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Speaker 5: going to go through these, but you're not find out

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Speaker 5: what I missed.

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Speaker 1: But you're not.

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Speaker 4: Maybe, like you know, set a goal like one hundred

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Speaker 4: a day, like got one hundred a day.

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Speaker 1: She'll retire before.

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Speaker 4: At least like there's progress being made. So maybe you'll

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Speaker 4: see Oprah's in the five hundred a day.

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Speaker 1: Oprah's been texting me and going, hey, I you know

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Speaker 1: I signed a huge deal with Oprah and she put

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Speaker 1: the project depends on you. It's all hanged on you

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Speaker 1: signing on.

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Speaker 3: That's crazy.

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Speaker 1: She's holding on to millions for me. You just have

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Speaker 1: to respond to her email if you can find it.

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Speaker 5: I did see your TV announcements, so you did answer Oprah?

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Speaker 1: Maybe maybe I can. You're very disturbed about the TV

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Speaker 1: announcement our achieve so have some question. I will get

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Speaker 1: to it. Remind me to get to it is why

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Speaker 1: wouldn't I do a television show in a city where

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Speaker 1: I don't live and we're not on the radio. It

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Speaker 1: makes perfect sense. Someone said one hundred and forty thousand emails.

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Speaker 1: Someone else at one hundred and twenty thousand emails unread.

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Speaker 3: I'm with you same.

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Speaker 1: Most are spam. I just don't delete him. Why delete him?

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Speaker 3: Lead them? Why for us, So why would we change

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Speaker 3: up the routine it keeps me going, Yes.

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Speaker 1: Because I just would drive me nuts. What is in there?

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Speaker 1: What is in there that could be important that I'm

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Speaker 1: not seeing. But you know what, it's not going to

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Speaker 1: matter because I have a big announcement about something that's

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Speaker 1: about to happen in my life, in the biggest stories

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Speaker 1: of the day, And it's not going to matter because

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Speaker 1: I'm not going to need my email anymore