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Speaker 1: Mental health check in for today. And it's interesting, you know,

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Speaker 1: I actually went into today telling my beautiful fiance Rosie, hey,

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Speaker 1: I want to prepare. We've been so high from all

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Speaker 1: the amazing celebrations from our announcement and engagement. So I

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Speaker 1: want to be a little prepared because a lot of

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Speaker 1: times when I get so high, the roommates in my head,

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Speaker 1: the anxiety depression tell you, well, if great things are happening,

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Speaker 1: then bad things have to equal it out and balance

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Speaker 1: it out. It's not the truth. That doesn't have to happen.

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Speaker 1: We don't have to balance it out, but that's the anxiety.

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Speaker 1: Anxiety tells you it. So I actually told Rosie this morning, hey,

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Speaker 1: just today check out on me a little bit. I'm

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Speaker 1: gonna check up on you a little bit, just to

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Speaker 1: make sure that you know, a coming off the high,

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Speaker 1: we're not fortuning ourselves into these lows, or we're not

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Speaker 1: letting the anxiety cause these lows. Because it's been a

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Speaker 1: beautiful week and beautiful weekend and I can't thank you

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Speaker 1: all enough for well wishes and the love and celebrating

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Speaker 1: this together. I mean, I can't believe it. Fifty three

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Speaker 1: years here I am with the love of my life,

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Speaker 1: and the two of us doing this work together and

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Speaker 1: working on our mental health together and being there supporting

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Speaker 1: each other. It's just beautiful. It's incredible. I'm still you know.

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Speaker 1: I was on cloud nine and now I've kind of

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Speaker 1: passed cloud ten and hitting cloud eleven. So I am

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Speaker 1: in a blue place today because I was armed with

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Speaker 1: the knowledge that, hey, the gray is going to try

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Speaker 1: and take over today. We're just not gonna let it happen.

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Speaker 1: Love y'all, let's keep walking this walk together.