WEBVTT - 9 Mistakes We Make in Love and Relationships

0:00:00.600 --> 0:00:02.560
<v Speaker 1>Don't make sacrifices for people if you're going to make

0:00:02.560 --> 0:00:04.359
<v Speaker 1>them pay for it, because then it's not a sacrifice.

0:00:04.400 --> 0:00:08.840
<v Speaker 1>Then it's a transaction. Right. Don't give people discounts if

0:00:08.880 --> 0:00:11.479
<v Speaker 1>you're then going to ask for payment, because then it

0:00:11.640 --> 0:00:14.720
<v Speaker 1>wasn't a discount. Does that make sense? If you say

0:00:14.760 --> 0:00:16.799
<v Speaker 1>I did all of this for you, but now I

0:00:16.840 --> 0:00:18.720
<v Speaker 1>want you to pay it back, then you didn't really

0:00:18.800 --> 0:00:21.320
<v Speaker 1>do it for them. You did it for you. And

0:00:21.360 --> 0:00:22.880
<v Speaker 1>I'm not saying you have to do anything for someone,

0:00:22.920 --> 0:00:24.279
<v Speaker 1>but I'm saying if you are going to do it,

0:00:24.320 --> 0:00:32.720
<v Speaker 1>then this is how you want to think about. Hey, everyone,

0:00:32.840 --> 0:00:35.320
<v Speaker 1>welcome back to our purpose the number on a health

0:00:35.360 --> 0:00:37.760
<v Speaker 1>podcast in the world. Thanks to each and every single

0:00:37.800 --> 0:00:40.240
<v Speaker 1>one of you that come back every week to listen,

0:00:40.600 --> 0:00:43.640
<v Speaker 1>learn and grow. Now, whether you're walking your dog, whether

0:00:43.760 --> 0:00:47.720
<v Speaker 1>you are editing, whether you're cooking, whether you're driving, whether

0:00:47.760 --> 0:00:50.200
<v Speaker 1>you're walking, whatever it is that you're doing right now,

0:00:50.600 --> 0:00:52.800
<v Speaker 1>thank you for being here, Thank you for trust to me,

0:00:53.240 --> 0:00:55.600
<v Speaker 1>thank you for giving me your ears, giving me your time.

0:00:56.160 --> 0:00:59.320
<v Speaker 1>I'm so grateful. As always, I would always, always, always

0:00:59.320 --> 0:01:02.320
<v Speaker 1>be grateful to each and every one of you, And

0:01:02.520 --> 0:01:05.440
<v Speaker 1>as always I cannot wait till I finally get to

0:01:05.480 --> 0:01:07.160
<v Speaker 1>meet you. So I just want to say I have

0:01:07.240 --> 0:01:09.920
<v Speaker 1>been loving your Instagram post recently. I've been seeing the

0:01:10.000 --> 0:01:13.160
<v Speaker 1>podcast everywhere and it makes my day. Some of you

0:01:13.200 --> 0:01:15.600
<v Speaker 1>are going back to the older episodes as well, and

0:01:15.680 --> 0:01:17.600
<v Speaker 1>I was thinking about it just this year. We've had

0:01:17.640 --> 0:01:21.919
<v Speaker 1>some incredible guests, everyone from Jennifer Lopez through to Alicia Keys,

0:01:22.280 --> 0:01:26.200
<v Speaker 1>through to Will Smith, Big Sean jene Ico. It has

0:01:26.240 --> 0:01:29.319
<v Speaker 1>been a phenomenal year. But what to speak about the

0:01:29.360 --> 0:01:32.959
<v Speaker 1>years before. We've had Yuval Noah Harari, the author of Sapiens.

0:01:33.400 --> 0:01:38.720
<v Speaker 1>We've had the incredible Kobe Bryant Rest in Peace. We've

0:01:38.760 --> 0:01:43.840
<v Speaker 1>had the amazing thoughts and insight from thinkers like Ray Dalio.

0:01:44.120 --> 0:01:47.000
<v Speaker 1>It has been phenomenal what's been going on in the

0:01:47.040 --> 0:01:48.960
<v Speaker 1>last two years, and I just want to thank you

0:01:49.000 --> 0:01:51.040
<v Speaker 1>for being here. Make sure you go back listen to

0:01:51.080 --> 0:01:54.400
<v Speaker 1>someone over the holidays. And I am so excited to

0:01:54.400 --> 0:01:57.080
<v Speaker 1>be talking to you today. I can't believe it. My

0:01:57.280 --> 0:02:01.000
<v Speaker 1>new book Eight Rules of Love is out and I

0:02:01.040 --> 0:02:04.120
<v Speaker 1>cannot wait to share it with you. I am so

0:02:04.120 --> 0:02:06.480
<v Speaker 1>so excited for you to read this book, for you

0:02:06.520 --> 0:02:08.920
<v Speaker 1>to listen to this book. I read the audiobook. If

0:02:08.960 --> 0:02:11.560
<v Speaker 1>you haven't got it already, make sure you go to

0:02:11.680 --> 0:02:15.480
<v Speaker 1>eight Rules of Love dot com. It's dedicated to anyone

0:02:15.600 --> 0:02:18.760
<v Speaker 1>who's trying to find, keep, or let go of love.

0:02:19.040 --> 0:02:21.760
<v Speaker 1>So if you've got friends that are dating, broken up,

0:02:21.840 --> 0:02:24.600
<v Speaker 1>or struggling with love, make sure you grab this book.

0:02:24.880 --> 0:02:26.920
<v Speaker 1>And I'd love to invite you to come and see

0:02:26.960 --> 0:02:30.720
<v Speaker 1>me for my global tour Love Rules. Go to Jay

0:02:30.800 --> 0:02:36.120
<v Speaker 1>Shettytour dot com to learn more information about tickets, VIP experiences,

0:02:36.360 --> 0:02:38.720
<v Speaker 1>and more. I can't wait to see you this year.

0:02:39.080 --> 0:02:42.560
<v Speaker 1>And today we're talking about the nine mistakes we make

0:02:42.600 --> 0:02:46.840
<v Speaker 1>in relationships, the nine mistakes we make in love and relationships.

0:02:47.040 --> 0:02:48.640
<v Speaker 1>This is for each and every one of you, whether

0:02:48.680 --> 0:02:53.680
<v Speaker 1>you're in a relationship, whether you are single, whether you

0:02:53.760 --> 0:02:56.680
<v Speaker 1>just broke up. This is one of those episodes that

0:02:56.720 --> 0:02:58.680
<v Speaker 1>I think you're going to share with friends, you're going

0:02:58.760 --> 0:03:00.240
<v Speaker 1>to keep coming back to. I feel like a lot

0:03:00.280 --> 0:03:01.720
<v Speaker 1>of you are going to listen to what I say

0:03:01.760 --> 0:03:04.000
<v Speaker 1>today and then be passing it on to other people

0:03:04.040 --> 0:03:07.080
<v Speaker 1>in your life, because these mistakes are mistakes we make

0:03:07.120 --> 0:03:09.280
<v Speaker 1>again and again, and no matter how much we hear them,

0:03:09.600 --> 0:03:12.280
<v Speaker 1>no matter how much we learn them, when we find

0:03:12.320 --> 0:03:18.160
<v Speaker 1>someone new, when it feels fresh again, we forget. It's

0:03:18.200 --> 0:03:23.320
<v Speaker 1>amazing how when things feel fresh, we forget. It's amazing

0:03:23.360 --> 0:03:27.720
<v Speaker 1>how when we're experiencing lost or chemistry, we forget the

0:03:27.840 --> 0:03:33.240
<v Speaker 1>lessons that we learned from previous connections. I don't want

0:03:33.240 --> 0:03:35.880
<v Speaker 1>you to forget them. I don't want to forget them.

0:03:36.640 --> 0:03:39.400
<v Speaker 1>And these come from coaching conversations I have, They come

0:03:39.400 --> 0:03:42.760
<v Speaker 1>from clients, They come from friends and family members that

0:03:42.800 --> 0:03:47.120
<v Speaker 1>I speak to about relationships. So the first mistake we

0:03:47.200 --> 0:03:53.240
<v Speaker 1>make in love and relationships is we make someone our everything.

0:03:54.240 --> 0:03:59.560
<v Speaker 1>We make that person our purpose, we make them our passion.

0:04:00.560 --> 0:04:04.880
<v Speaker 1>But here's the thing. A person cannot be your passion.

0:04:05.880 --> 0:04:10.680
<v Speaker 1>A person cannot be your purpose. Your purpose is not

0:04:11.280 --> 0:04:15.200
<v Speaker 1>a person. You can love a person, you can admire them,

0:04:16.080 --> 0:04:20.320
<v Speaker 1>you can enjoy time with them, you can appreciate them deeply,

0:04:21.240 --> 0:04:24.640
<v Speaker 1>but your purpose and passion are separate. And when we

0:04:24.720 --> 0:04:31.719
<v Speaker 1>make someone our everything, we lose ourselves. We lose parts

0:04:31.720 --> 0:04:35.359
<v Speaker 1>of ourselves that we haven't even found yet. When you

0:04:35.400 --> 0:04:40.120
<v Speaker 1>make someone your everything, the reason it's a mistake is

0:04:40.160 --> 0:04:45.040
<v Speaker 1>because your everything is now dependent on an independent mind.

0:04:46.200 --> 0:04:48.880
<v Speaker 1>Think about that for a second. The reason it's a

0:04:48.920 --> 0:04:54.760
<v Speaker 1>mistake is because your happiness your joy is now dependent

0:04:55.320 --> 0:05:02.200
<v Speaker 1>on an independent mind, body, and consciousness. Now they're independence,

0:05:03.560 --> 0:05:11.599
<v Speaker 1>rules your feelings, their choices, decipher your mood, their behavior

0:05:11.680 --> 0:05:16.880
<v Speaker 1>and approach. Inflict pain or pleasure onto how you feel

0:05:16.920 --> 0:05:21.719
<v Speaker 1>on any given day. Give the remote control to your

0:05:21.760 --> 0:05:26.280
<v Speaker 1>heart and emotions to this individual. They didn't ask for it,

0:05:27.080 --> 0:05:30.120
<v Speaker 1>they didn't take it from you, they didn't force you,

0:05:31.040 --> 0:05:34.240
<v Speaker 1>but you gave it. You gave it away. And when

0:05:34.279 --> 0:05:40.680
<v Speaker 1>you make them your everything, you lose everything else. Someone

0:05:40.720 --> 0:05:44.720
<v Speaker 1>can be important to you, but there's a difference when

0:05:44.760 --> 0:05:49.000
<v Speaker 1>you make them your everything. When you cancel plans, you

0:05:49.160 --> 0:05:54.680
<v Speaker 1>change friends, you shift your whole entire being. The other

0:05:54.800 --> 0:05:57.600
<v Speaker 1>challenges is that a lot of this comes from our

0:05:57.640 --> 0:06:01.880
<v Speaker 1>search almost in a divine in a way. We're looking

0:06:01.920 --> 0:06:07.520
<v Speaker 1>for divinity in humanity. We're looking for that divine godlike individual,

0:06:07.600 --> 0:06:10.919
<v Speaker 1>whether we're religious or not. We're looking for that individual

0:06:10.960 --> 0:06:17.560
<v Speaker 1>who is infallible, that person who's omniscient, the person who

0:06:18.320 --> 0:06:20.760
<v Speaker 1>knows what we're thinking and how we're feeling. We're looking

0:06:20.760 --> 0:06:25.800
<v Speaker 1>for that divine individual looking for divinity and humanity, and

0:06:25.920 --> 0:06:30.160
<v Speaker 1>what does that leave us with insecurity and anxiety? When

0:06:30.200 --> 0:06:33.680
<v Speaker 1>you look for divinity and humanity, you're left with insecurity

0:06:33.720 --> 0:06:40.279
<v Speaker 1>and anxiety. Because there is divinity within humanity, but it's

0:06:40.320 --> 0:06:45.120
<v Speaker 1>not the complete divinity, because it's covered over, it's muddy,

0:06:45.400 --> 0:06:51.360
<v Speaker 1>it's messy. The consciousness has some purification that it requires,

0:06:51.400 --> 0:06:54.400
<v Speaker 1>and so when we put our everything into something that

0:06:54.520 --> 0:06:57.599
<v Speaker 1>is fallible, it is bound to let us down. But

0:06:57.720 --> 0:07:01.680
<v Speaker 1>when we think it's infallible, we are programming ourselves to

0:07:01.760 --> 0:07:04.120
<v Speaker 1>believe that, well, this person's by everything, they will never

0:07:04.200 --> 0:07:07.000
<v Speaker 1>let me down. But they will, So we set ourselves

0:07:07.080 --> 0:07:11.320
<v Speaker 1>up for disappointment. We set ourselves up for being disheartened

0:07:12.240 --> 0:07:17.400
<v Speaker 1>and feeling dejected. So instead of making someone you're everything,

0:07:18.320 --> 0:07:25.520
<v Speaker 1>instead of making someone the most significant person, make them important,

0:07:26.560 --> 0:07:31.160
<v Speaker 1>make them feel loved, but don't lose yourself in the process.

0:07:31.640 --> 0:07:34.240
<v Speaker 1>How do you practically do that? First of all, you

0:07:34.320 --> 0:07:38.800
<v Speaker 1>have your routines that are yours, your rituals, your routines

0:07:39.200 --> 0:07:42.400
<v Speaker 1>that are you by yourself. Do you know what it

0:07:42.480 --> 0:07:44.400
<v Speaker 1>is that you enjoy to do by yourself? Or you

0:07:44.480 --> 0:07:47.080
<v Speaker 1>keep doing that? The second thing is you have your

0:07:47.080 --> 0:07:50.520
<v Speaker 1>passions and purpose to pursue. You don't trade your passion

0:07:50.560 --> 0:07:53.040
<v Speaker 1>and purpose. You continue to search, you continue to seek,

0:07:54.040 --> 0:07:56.400
<v Speaker 1>because otherwise, in a few years, maybe even in a

0:07:56.400 --> 0:07:59.240
<v Speaker 1>few months, you're going to feel that that person held

0:07:59.280 --> 0:08:02.760
<v Speaker 1>you back from your purpose, that they blocked you. Your

0:08:03.120 --> 0:08:07.520
<v Speaker 1>fascination with them being everything now makes you feel like

0:08:07.560 --> 0:08:11.200
<v Speaker 1>they've kept everything from you. I hope this is resonating.

0:08:12.000 --> 0:08:15.040
<v Speaker 1>I hope you can see how serious I am. Mistake

0:08:15.120 --> 0:08:18.600
<v Speaker 1>number two that we make in love and relationships is

0:08:18.840 --> 0:08:23.280
<v Speaker 1>you're with someone for who they could be, not who

0:08:23.320 --> 0:08:25.200
<v Speaker 1>they are. I was speaking to a friend the other

0:08:25.280 --> 0:08:28.960
<v Speaker 1>day and they said, well, you know, if if I

0:08:29.160 --> 0:08:31.920
<v Speaker 1>dressed him differently, and you know, if I you know,

0:08:32.000 --> 0:08:33.800
<v Speaker 1>if you know, if you spent a bit of time

0:08:33.800 --> 0:08:35.320
<v Speaker 1>with him, and you know, we got in the right

0:08:35.360 --> 0:08:37.240
<v Speaker 1>shoes and got in the right shirt, like you know,

0:08:37.320 --> 0:08:39.960
<v Speaker 1>he's he could look really good. Oh you know, actually

0:08:40.040 --> 0:08:43.160
<v Speaker 1>I really feel like if he applied himself, if he

0:08:43.200 --> 0:08:47.040
<v Speaker 1>applied himself, wow, he would just be successful. You know.

0:08:47.080 --> 0:08:51.080
<v Speaker 1>I really think that she could be great if she

0:08:51.280 --> 0:08:56.920
<v Speaker 1>was able to stop, you know, being that way. Notice

0:08:57.000 --> 0:08:59.880
<v Speaker 1>how you see potential in someone, and that's a beautiful thing.

0:09:00.800 --> 0:09:04.280
<v Speaker 1>Seeing potential in someone is actually one of the greatest

0:09:04.320 --> 0:09:08.960
<v Speaker 1>gifts you can give them, the challenges that you have

0:09:09.080 --> 0:09:12.520
<v Speaker 1>to be with them for who they are, not who

0:09:12.559 --> 0:09:17.000
<v Speaker 1>they could be. Unless unless you're willing to be patient

0:09:17.640 --> 0:09:20.400
<v Speaker 1>and willing to be wrong. If you're willing to be

0:09:20.440 --> 0:09:23.000
<v Speaker 1>patient and willing to be wrong, you can live in

0:09:23.080 --> 0:09:27.360
<v Speaker 1>daydream land and imagination land forever. But if you are

0:09:27.400 --> 0:09:29.320
<v Speaker 1>someone who's with someone for who they could be, and

0:09:29.360 --> 0:09:31.960
<v Speaker 1>you're constantly trying to make them more organized, you're trying

0:09:32.000 --> 0:09:34.720
<v Speaker 1>to make them more disciplined, you're trying to make them

0:09:34.720 --> 0:09:37.960
<v Speaker 1>more focused, then you're not with them for who they are,

0:09:38.000 --> 0:09:41.080
<v Speaker 1>and they're going to feel that. And by the way,

0:09:41.200 --> 0:09:44.600
<v Speaker 1>as times gone on, I've realized that there's more to

0:09:44.679 --> 0:09:48.720
<v Speaker 1>love in others than their productivity. There's more to love

0:09:48.760 --> 0:09:51.840
<v Speaker 1>in others than their organization or focus. There's more to

0:09:51.960 --> 0:09:56.040
<v Speaker 1>love in others than their ambition. Sometimes it's their lack

0:09:56.080 --> 0:10:01.400
<v Speaker 1>of ambition that makes them lovable. Sometimes it's their simplicity

0:10:01.520 --> 0:10:04.160
<v Speaker 1>that makes them likable. Now, of course you have to

0:10:04.160 --> 0:10:06.040
<v Speaker 1>be attracted to that and you have to work through that.

0:10:07.000 --> 0:10:08.880
<v Speaker 1>But I just want to put that out there as

0:10:08.880 --> 0:10:14.280
<v Speaker 1>a consideration, as a reflection point, as something to meditate on.

0:10:15.240 --> 0:10:20.880
<v Speaker 1>I think that is an interesting way to think about it. Now,

0:10:21.760 --> 0:10:23.760
<v Speaker 1>when I say you're with someone for who they could be,

0:10:23.840 --> 0:10:27.000
<v Speaker 1>not who they are, what ends up happening is you

0:10:27.040 --> 0:10:31.000
<v Speaker 1>often take it upon you to become their guide, their coach,

0:10:31.160 --> 0:10:36.000
<v Speaker 1>their savior, their director, And what ends up happening there is,

0:10:36.240 --> 0:10:38.959
<v Speaker 1>ultimately they try to live up. If you're lucky, they

0:10:39.000 --> 0:10:41.120
<v Speaker 1>try to live up to the version you want them

0:10:41.160 --> 0:10:43.080
<v Speaker 1>to be, or they move away and give up because

0:10:43.120 --> 0:10:45.400
<v Speaker 1>they don't want to be that person and they feel

0:10:46.200 --> 0:10:52.840
<v Speaker 1>minimized by your mentorship. If someone's feeling minimized by your mentorship,

0:10:52.920 --> 0:10:54.839
<v Speaker 1>chances are that they're saying, this is where I want

0:10:54.840 --> 0:10:58.880
<v Speaker 1>to live, this is who I am now. Sometimes people

0:10:58.960 --> 0:11:01.760
<v Speaker 1>under your mentorship may, even for a short period of time,

0:11:01.800 --> 0:11:04.560
<v Speaker 1>believe they can I had this happened recently with a

0:11:04.559 --> 0:11:08.560
<v Speaker 1>couple that I was coaching, where one of them, for

0:11:08.600 --> 0:11:14.199
<v Speaker 1>six months applied or appealed to believe that they could

0:11:14.200 --> 0:11:17.520
<v Speaker 1>become this new vision of themselves and they were almost

0:11:17.640 --> 0:11:20.120
<v Speaker 1>enamored and attracted to it as well. But six months

0:11:20.200 --> 0:11:22.760
<v Speaker 1>later they climbed back into their whole of comfort out

0:11:22.800 --> 0:11:27.120
<v Speaker 1>of fear of discomfort of having to be something more. Ultimately,

0:11:27.200 --> 0:11:35.719
<v Speaker 1>that borrowed belief couldn't lead to bold internal belief. And

0:11:35.760 --> 0:11:38.120
<v Speaker 1>that's the interesting thing about borrowed belief that at one

0:11:38.160 --> 0:11:42.760
<v Speaker 1>point borrowed belief has to turn into self investment, and

0:11:42.840 --> 0:11:46.560
<v Speaker 1>they borrowed belief cannot evolve into self investment if the

0:11:46.600 --> 0:11:49.960
<v Speaker 1>individual isn't ready to put into work. What's almost like

0:11:50.040 --> 0:11:53.040
<v Speaker 1>borrowed money. If I give you money to start a business,

0:11:53.160 --> 0:11:55.640
<v Speaker 1>if that money is invested correctly, it could become more

0:11:55.640 --> 0:11:57.960
<v Speaker 1>money in your money, and you can even pay back

0:11:58.000 --> 0:12:01.640
<v Speaker 1>the person that you borrowed money from. Similarly, with borrowed belief,

0:12:01.679 --> 0:12:04.080
<v Speaker 1>if you invest that belief correctly, you can create an

0:12:04.000 --> 0:12:07.439
<v Speaker 1>amazing belief that is yours. But if you just use

0:12:07.559 --> 0:12:12.080
<v Speaker 1>borrowed belief to spend, to waste, to feel good for

0:12:12.120 --> 0:12:17.040
<v Speaker 1>a few moments, it's not long lasting. And so for

0:12:17.080 --> 0:12:20.120
<v Speaker 1>six months, maybe three, maybe nine, you may feel the

0:12:21.240 --> 0:12:24.520
<v Speaker 1>borrowed belief give you faith and strength, but you have

0:12:24.600 --> 0:12:28.199
<v Speaker 1>to always see if that belief becomes theirs. I remember

0:12:28.240 --> 0:12:35.000
<v Speaker 1>a friend who had become religiously inspired, and he met

0:12:35.120 --> 0:12:41.400
<v Speaker 1>someone who also, through him, became religiously inspired. And the

0:12:41.480 --> 0:12:43.800
<v Speaker 1>question I asked him is is she doing it for

0:12:43.840 --> 0:12:47.880
<v Speaker 1>you or is she doing it for her. If she's

0:12:47.880 --> 0:12:50.120
<v Speaker 1>doing it for you, it may run out, it may change,

0:12:50.120 --> 0:12:51.960
<v Speaker 1>it may be skewed. If she's doing it for her.

0:12:52.440 --> 0:12:59.079
<v Speaker 1>That's beautiful, and some real discernment required here, because if

0:12:59.120 --> 0:13:03.679
<v Speaker 1>someone's trying to become better for you, they might become

0:13:03.760 --> 0:13:07.360
<v Speaker 1>bitter because of you. Right, If someone's trying to become

0:13:07.400 --> 0:13:10.199
<v Speaker 1>better for you, they might become bitter because of you,

0:13:10.840 --> 0:13:13.360
<v Speaker 1>And so you have to really think about that. Are

0:13:13.400 --> 0:13:16.520
<v Speaker 1>you staying here because you're patient and detached or are

0:13:16.520 --> 0:13:20.600
<v Speaker 1>you staying here because you're hoping for change. The third

0:13:20.640 --> 0:13:24.839
<v Speaker 1>mistake we make in love and relationships is you stay

0:13:24.880 --> 0:13:28.760
<v Speaker 1>too long because you're scared of being the bad person.

0:13:28.880 --> 0:13:33.280
<v Speaker 1>You're a people pleaser, and you're scared of being perceived

0:13:33.960 --> 0:13:38.720
<v Speaker 1>as uncaring. I know too many people who stay in

0:13:38.760 --> 0:13:43.480
<v Speaker 1>relationships for far too long just because they don't want

0:13:43.520 --> 0:13:45.559
<v Speaker 1>to be seen as bad. And then even when they

0:13:45.760 --> 0:13:49.040
<v Speaker 1>end it, they try and stay involved in the other

0:13:49.120 --> 0:13:54.280
<v Speaker 1>person's life because they're too scared of taking the responsibility

0:13:54.320 --> 0:13:57.760
<v Speaker 1>to say it's truly over. And that way they make

0:13:57.800 --> 0:14:01.160
<v Speaker 1>themselves feel better about themselves that they haven't abandon someone,

0:14:01.600 --> 0:14:04.520
<v Speaker 1>But they don't realize that the abandonment the person experiences

0:14:04.559 --> 0:14:08.680
<v Speaker 1>is even worse because they have access, but they're abandoned.

0:14:09.200 --> 0:14:13.559
<v Speaker 1>Being abandoned is better than having access and being abandoned really,

0:14:14.360 --> 0:14:18.079
<v Speaker 1>because in full abandonment, you try to find your own feet,

0:14:18.120 --> 0:14:19.920
<v Speaker 1>but when you still feel you have access, you're still

0:14:19.960 --> 0:14:22.440
<v Speaker 1>teased into believing that someone is still there for you,

0:14:22.480 --> 0:14:27.440
<v Speaker 1>that someone is still around. So in this scenario, in

0:14:27.480 --> 0:14:32.480
<v Speaker 1>this situation, if you've been stringing someone along when deep

0:14:32.520 --> 0:14:35.560
<v Speaker 1>down in your heart, deep down in your heart, you

0:14:35.720 --> 0:14:40.040
<v Speaker 1>know that it's not going anywhere, but you're so scared

0:14:40.080 --> 0:14:42.240
<v Speaker 1>of telling them it's over because you don't want to

0:14:42.240 --> 0:14:47.160
<v Speaker 1>be perceived as a person who hurts people, So you

0:14:47.200 --> 0:14:50.160
<v Speaker 1>stay longer and longer and longer, only one day to

0:14:50.280 --> 0:14:54.000
<v Speaker 1>decide that it truly has to end. And now the

0:14:54.040 --> 0:14:56.160
<v Speaker 1>person feels confused. They say, well, you just told me

0:14:56.240 --> 0:14:58.360
<v Speaker 1>last week that you loved me. I believe that we

0:14:58.360 --> 0:15:00.800
<v Speaker 1>were going somewhere because you've never said this to me,

0:15:02.120 --> 0:15:04.640
<v Speaker 1>And in your heart, you've all long been plotting and

0:15:04.720 --> 0:15:11.360
<v Speaker 1>planning this moment of peril for them, but they've only

0:15:11.400 --> 0:15:15.880
<v Speaker 1>been expecting a proposal. If you know there is no

0:15:16.040 --> 0:15:19.280
<v Speaker 1>future with someone, tell them as soon as you know.

0:15:20.040 --> 0:15:24.080
<v Speaker 1>If you're experiencing this feeling that you don't want to

0:15:24.120 --> 0:15:26.000
<v Speaker 1>be seen as a bad person, that's why you stay

0:15:26.040 --> 0:15:29.720
<v Speaker 1>with someone. Be honest with yourself. You're going to hurt

0:15:29.760 --> 0:15:32.160
<v Speaker 1>them more. You're going to hurt them in the short

0:15:32.240 --> 0:15:34.520
<v Speaker 1>term when you end it, but you're going to hurt

0:15:34.560 --> 0:15:36.680
<v Speaker 1>them far more in the long term if you keep

0:15:36.720 --> 0:15:39.480
<v Speaker 1>it going. If someone has been with you for six

0:15:39.520 --> 0:15:41.400
<v Speaker 1>months or twelve months or twenty four months and you

0:15:41.600 --> 0:15:43.600
<v Speaker 1>end it and they have to find their own way,

0:15:43.640 --> 0:15:45.360
<v Speaker 1>they'll figure it out. But if you do that after

0:15:45.440 --> 0:15:48.240
<v Speaker 1>five years or eight years or ten years, boy, it's

0:15:48.240 --> 0:15:50.800
<v Speaker 1>going to cause them a lot more pain. Or The

0:15:50.840 --> 0:15:54.760
<v Speaker 1>fourth mistake we make in love is we try to

0:15:54.760 --> 0:15:59.200
<v Speaker 1>trade time with our partners instead of creating new experiences.

0:16:00.240 --> 0:16:02.000
<v Speaker 1>One of the biggest challenges we have is when we

0:16:02.040 --> 0:16:05.400
<v Speaker 1>come to a relationship, it's like we almost already have

0:16:06.360 --> 0:16:09.280
<v Speaker 1>who we are, they have who they are, and then

0:16:09.320 --> 0:16:11.040
<v Speaker 1>we try and trade what we like about that. So

0:16:11.040 --> 0:16:12.880
<v Speaker 1>we're like, okay, well, if you come to the football

0:16:12.920 --> 0:16:15.560
<v Speaker 1>game with me, then I'll go to that dinner with you.

0:16:15.880 --> 0:16:19.680
<v Speaker 1>If you come to the party and my friends, then

0:16:19.760 --> 0:16:21.920
<v Speaker 1>I'll sit and watch a game with you. Right Like,

0:16:22.200 --> 0:16:25.440
<v Speaker 1>it's all about trading time, and now both people are

0:16:25.480 --> 0:16:28.040
<v Speaker 1>doing things they don't want to do half of the time.

0:16:28.920 --> 0:16:33.920
<v Speaker 1>Whereas what's beautiful is when in a relationship, you create

0:16:34.120 --> 0:16:38.640
<v Speaker 1>a new set of values, activities, rituals, and routines that

0:16:38.720 --> 0:16:41.440
<v Speaker 1>you do together. So you have your own rituals and

0:16:41.520 --> 0:16:44.680
<v Speaker 1>routines which you don't force someone to become a part of.

0:16:44.760 --> 0:16:47.800
<v Speaker 1>You don't make that person have to understand you through that.

0:16:48.080 --> 0:16:52.160
<v Speaker 1>You create something new together. It's like creating a child.

0:16:52.200 --> 0:16:54.600
<v Speaker 1>And people often complain they're like they want their child

0:16:54.640 --> 0:16:56.360
<v Speaker 1>to be more like them or be raised like how

0:16:56.400 --> 0:16:59.360
<v Speaker 1>they were raised. But when you create something together, you

0:16:59.400 --> 0:17:02.000
<v Speaker 1>have to find a new way to raise it, and

0:17:02.080 --> 0:17:06.439
<v Speaker 1>that includes the relationship and it also includes the children

0:17:06.520 --> 0:17:11.200
<v Speaker 1>in reality, and so this is something to really think about.

0:17:12.400 --> 0:17:15.040
<v Speaker 1>You know, stop trying to make the other person be

0:17:15.160 --> 0:17:17.119
<v Speaker 1>more like you or do what you do. Try and

0:17:17.200 --> 0:17:21.880
<v Speaker 1>focus on creating something new together, new rituals, new routines,

0:17:21.960 --> 0:17:23.600
<v Speaker 1>not trying to make them do your routines and you're

0:17:23.600 --> 0:17:28.399
<v Speaker 1>trying to do their routines. Mistake number five is pretty

0:17:28.440 --> 0:17:30.679
<v Speaker 1>much along the same lines. You want someone to like

0:17:30.840 --> 0:17:33.000
<v Speaker 1>what you like, but it's a bit deeper in the

0:17:33.040 --> 0:17:35.399
<v Speaker 1>sense that not only are you now trading time, you

0:17:35.440 --> 0:17:37.720
<v Speaker 1>actually want them to like what you like. So you're like, well,

0:17:37.760 --> 0:17:39.800
<v Speaker 1>I'm so passionate about my business. Why don't you get

0:17:39.800 --> 0:17:42.480
<v Speaker 1>excited about it for me? You love me, so you

0:17:42.520 --> 0:17:45.919
<v Speaker 1>should get excited for me. If you really loved me,

0:17:46.000 --> 0:17:48.720
<v Speaker 1>then you would like the same things that I like.

0:17:48.760 --> 0:17:51.760
<v Speaker 1>Why don't you like going out to buy art? Why

0:17:51.760 --> 0:17:55.360
<v Speaker 1>don't you like going out to shop for this and

0:17:55.400 --> 0:17:57.280
<v Speaker 1>that for the house? Why don't you like it? Because

0:17:57.320 --> 0:18:01.200
<v Speaker 1>I care about it? It's rare for partners to care

0:18:01.240 --> 0:18:04.800
<v Speaker 1>about what you care about, but they can care about you,

0:18:05.880 --> 0:18:08.760
<v Speaker 1>and that you care about it is beautiful. Do they

0:18:08.840 --> 0:18:12.520
<v Speaker 1>care enough to let you make time for what you

0:18:12.560 --> 0:18:16.000
<v Speaker 1>care about? That's where the care needs to be directed.

0:18:16.359 --> 0:18:19.119
<v Speaker 1>We want our partner to care about what we care about.

0:18:19.160 --> 0:18:22.160
<v Speaker 1>The question is do they let you care about it?

0:18:22.960 --> 0:18:24.840
<v Speaker 1>Do they care that you care about it and they

0:18:24.920 --> 0:18:27.119
<v Speaker 1>let you do it? But it doesn't have to be

0:18:27.160 --> 0:18:29.439
<v Speaker 1>something that they have to care about. Otherwise you're basically

0:18:29.480 --> 0:18:32.240
<v Speaker 1>saying that someone has to develop a whole new set

0:18:32.280 --> 0:18:35.880
<v Speaker 1>of values and care to be in a relationship with you,

0:18:36.600 --> 0:18:39.800
<v Speaker 1>which is actually quite a big things to ask. Right,

0:18:39.840 --> 0:18:42.000
<v Speaker 1>So I grew up caring about certain things and Raley

0:18:42.040 --> 0:18:43.440
<v Speaker 1>grew up caring about certain things. Now if I have

0:18:43.480 --> 0:18:45.920
<v Speaker 1>to care about everything she cares about, that's actually not

0:18:46.080 --> 0:18:50.800
<v Speaker 1>likely or realistic. She loves and adores food and vegetables

0:18:50.800 --> 0:18:54.800
<v Speaker 1>and understanding nutrition and diets and plans, and I love

0:18:54.840 --> 0:18:58.800
<v Speaker 1>that she loves that, but I can't love it. Mistake

0:18:58.880 --> 0:19:04.879
<v Speaker 1>number six is you don't take the time to understand

0:19:04.960 --> 0:19:08.400
<v Speaker 1>why they are the way they are. We jump to conclusions,

0:19:08.800 --> 0:19:13.080
<v Speaker 1>we make assumptions. But how many of us beyond knowing

0:19:13.320 --> 0:19:15.600
<v Speaker 1>you know what people like to eat, and what kind

0:19:15.600 --> 0:19:18.800
<v Speaker 1>of movies they like, and what sports team they support, like,

0:19:18.920 --> 0:19:21.640
<v Speaker 1>how many of us have really dived deep into how

0:19:21.640 --> 0:19:23.720
<v Speaker 1>our partners are the way they are, maybe how their

0:19:23.760 --> 0:19:27.320
<v Speaker 1>parenting was, maybe the experiences that they had growing up

0:19:27.359 --> 0:19:29.520
<v Speaker 1>that formed them. Have we ever sat down to ask

0:19:29.600 --> 0:19:33.920
<v Speaker 1>them really and truly how they got to where they

0:19:33.960 --> 0:19:39.680
<v Speaker 1>got to Because for so many people, for so many

0:19:39.760 --> 0:19:42.640
<v Speaker 1>individuals in a relationship, we make a mistake but not

0:19:42.720 --> 0:19:46.360
<v Speaker 1>knowing because we actually find it harder to understand them.

0:19:46.960 --> 0:19:49.679
<v Speaker 1>Right If we haven't taken the time to understand their past,

0:19:50.320 --> 0:19:52.760
<v Speaker 1>we're going to struggle to understand how they act in

0:19:52.800 --> 0:19:55.520
<v Speaker 1>the present. Usually we judge people for their choices now,

0:19:55.880 --> 0:20:00.240
<v Speaker 1>but their choices now are based on experiences of the part.

0:20:01.040 --> 0:20:03.119
<v Speaker 1>So you're taking it personal and you're saying, well, if

0:20:03.119 --> 0:20:04.520
<v Speaker 1>you don't want to do this, then that means you

0:20:04.520 --> 0:20:06.239
<v Speaker 1>don't want to be with me, or you don't love me,

0:20:06.359 --> 0:20:08.560
<v Speaker 1>or I'm not important to you. But that may not

0:20:08.640 --> 0:20:11.919
<v Speaker 1>be the case. And if you've taken the time to

0:20:12.000 --> 0:20:15.440
<v Speaker 1>understand them, to delineate why they are the way they are,

0:20:16.359 --> 0:20:19.840
<v Speaker 1>you have a much better chance of responding correctly in

0:20:19.880 --> 0:20:25.520
<v Speaker 1>the present without making everything personal. Right, this one's a

0:20:25.560 --> 0:20:27.840
<v Speaker 1>deep one. How many of you right now and making notes?

0:20:27.920 --> 0:20:31.200
<v Speaker 1>I want you to take a screenshot right now because

0:20:31.680 --> 0:20:33.800
<v Speaker 1>this one's been a deep one. I've really been letting loose.

0:20:33.840 --> 0:20:36.920
<v Speaker 1>These are there's some bars of this one right, and

0:20:37.040 --> 0:20:39.200
<v Speaker 1>it's just coming out because I see so much pain

0:20:39.720 --> 0:20:45.959
<v Speaker 1>through expectations, through not really loving like love means you know,

0:20:46.119 --> 0:20:49.920
<v Speaker 1>understanding someone, And this is yeah, I hope this is helping.

0:20:49.920 --> 0:20:54.679
<v Speaker 1>I really really hope it's helping. So Number seven, one

0:20:54.680 --> 0:20:56.600
<v Speaker 1>of the biggest mistakes we're make in love and relationships

0:20:56.680 --> 0:20:58.919
<v Speaker 1>is you talk to too many people in a relationship

0:20:59.400 --> 0:21:01.800
<v Speaker 1>and you don't talk to the person in the relationship.

0:21:02.080 --> 0:21:04.560
<v Speaker 1>I see this all the time. When we have an issue,

0:21:04.560 --> 0:21:06.639
<v Speaker 1>we go to everyone else for advice rather than figuring

0:21:06.640 --> 0:21:08.600
<v Speaker 1>out with that person. Who's the only person who can

0:21:08.600 --> 0:21:11.480
<v Speaker 1>actually impact that relationship. Now, I'm not saying don't ask

0:21:11.480 --> 0:21:13.920
<v Speaker 1>for advice or don't get insight. I'm just saying that

0:21:14.240 --> 0:21:16.480
<v Speaker 1>a lot of the challenges can be solved with each

0:21:16.480 --> 0:21:20.320
<v Speaker 1>other rather than outside of each other, because people outside

0:21:20.320 --> 0:21:22.520
<v Speaker 1>of you don't have the same context. They don't have

0:21:22.560 --> 0:21:26.159
<v Speaker 1>the same awareness, they don't have the same plans, desires, thoughts.

0:21:26.160 --> 0:21:28.880
<v Speaker 1>They don't know any of that. And they also don't

0:21:28.880 --> 0:21:31.119
<v Speaker 1>know what you really like about this person. They are

0:21:31.160 --> 0:21:34.240
<v Speaker 1>only basing it on what they see through you. And

0:21:34.280 --> 0:21:36.760
<v Speaker 1>what they see through you is the subjective experience that

0:21:36.800 --> 0:21:42.560
<v Speaker 1>you constantly project onto them. So talk to the person

0:21:43.200 --> 0:21:46.280
<v Speaker 1>about the problem, and if that person doesn't want to

0:21:46.280 --> 0:21:50.440
<v Speaker 1>talk about the problem, find out why what is blocking them,

0:21:50.880 --> 0:21:53.119
<v Speaker 1>don't blame them, and then go talk to someone else.

0:21:54.000 --> 0:21:56.560
<v Speaker 1>If you're in a relationship with someone, take the time

0:21:56.640 --> 0:22:01.000
<v Speaker 1>be patient enough to understand why conflict triggers them, why

0:22:01.080 --> 0:22:04.840
<v Speaker 1>they avoid having these deep, meaningful, important conversations, and if

0:22:04.840 --> 0:22:08.040
<v Speaker 1>they keep being disregarding it, then fair enough it may

0:22:08.080 --> 0:22:09.800
<v Speaker 1>be time for you to move on. But the truth

0:22:09.960 --> 0:22:12.399
<v Speaker 1>is that talking to everyone else about it while you

0:22:12.520 --> 0:22:17.760
<v Speaker 1>suffer the disconnecting the relationship doesn't solve it either. Number

0:22:17.800 --> 0:22:22.760
<v Speaker 1>eight is you're mad at them for the sacrifices you

0:22:22.960 --> 0:22:28.000
<v Speaker 1>made without them asking for it. Often we make sacrifices

0:22:28.040 --> 0:22:30.480
<v Speaker 1>because we think we're in love. We make compromises because

0:22:30.520 --> 0:22:33.800
<v Speaker 1>we think we're in love. We go against our own

0:22:33.880 --> 0:22:36.560
<v Speaker 1>selves because we want to show we are loving and

0:22:36.720 --> 0:22:39.000
<v Speaker 1>be loving, and maybe we love them and we think

0:22:39.000 --> 0:22:41.479
<v Speaker 1>this is how to show love. And then later on

0:22:41.560 --> 0:22:44.320
<v Speaker 1>we get mad at those people. We make them feel

0:22:44.400 --> 0:22:47.439
<v Speaker 1>guilty because we did all these things for them and

0:22:47.480 --> 0:22:49.920
<v Speaker 1>now they're not reciprocating or they didn't value it, but

0:22:49.960 --> 0:22:52.480
<v Speaker 1>they never asked for it. A big part of this

0:22:52.600 --> 0:22:54.520
<v Speaker 1>is figuring out what it means to be in love.

0:22:54.640 --> 0:22:57.399
<v Speaker 1>Love doesn't mean to compromise who you are. Love doesn't

0:22:57.440 --> 0:23:00.600
<v Speaker 1>mean to sacrifice things that are meaningful to you. That's

0:23:00.640 --> 0:23:08.360
<v Speaker 1>not love. Love means you are loving from a place

0:23:09.359 --> 0:23:12.640
<v Speaker 1>where you still love yourself. One of the biggest ones

0:23:12.640 --> 0:23:14.480
<v Speaker 1>where I think about this is when I think about Radi.

0:23:14.640 --> 0:23:17.639
<v Speaker 1>Radi sacrifice living close to her parents when we moved

0:23:17.760 --> 0:23:20.640
<v Speaker 1>to the United States, and I've always thought about that.

0:23:21.240 --> 0:23:23.240
<v Speaker 1>I've always thought, how did Radley do it, Why did

0:23:23.280 --> 0:23:26.080
<v Speaker 1>she do it? What made her do it, and she'll

0:23:26.119 --> 0:23:29.000
<v Speaker 1>answer that question with many things like we just got married,

0:23:29.080 --> 0:23:33.160
<v Speaker 1>Like I, you know, was scared, but I was open

0:23:33.240 --> 0:23:36.080
<v Speaker 1>to it. Or maybe I just was sad every day,

0:23:36.080 --> 0:23:38.439
<v Speaker 1>but I felt that we were creating something together and

0:23:38.480 --> 0:23:39.840
<v Speaker 1>I know it was your dream and maybe there was

0:23:39.880 --> 0:23:42.560
<v Speaker 1>some sacrifice for me. But one of the things Rady

0:23:42.640 --> 0:23:44.879
<v Speaker 1>did is she owned that she realized how it became

0:23:44.920 --> 0:23:49.080
<v Speaker 1>good for her, rather than making me feel guilty when

0:23:49.080 --> 0:23:50.480
<v Speaker 1>I had an asked for her, I was very clear

0:23:50.520 --> 0:23:53.040
<v Speaker 1>about I said to her. I said, I will literally

0:23:53.119 --> 0:23:55.960
<v Speaker 1>visit you every weekend in London if that's what it takes, like,

0:23:56.040 --> 0:23:58.240
<v Speaker 1>that's what I'll do. I'll go, I'll go chase my dream,

0:23:58.240 --> 0:24:00.360
<v Speaker 1>but I'll come visit you and that will be will

0:24:00.400 --> 0:24:02.680
<v Speaker 1>be married. Because that maybe abnormal to a lot of people,

0:24:02.680 --> 0:24:05.000
<v Speaker 1>but hey, we you know, we're going to redefine what

0:24:05.080 --> 0:24:08.679
<v Speaker 1>relationships look like. But don't make sacrifices for people if

0:24:08.720 --> 0:24:10.119
<v Speaker 1>you're going to make them pay for it, because then

0:24:10.119 --> 0:24:13.600
<v Speaker 1>it's not a sacrifice. Then it's a transaction. Right. Don't

0:24:13.600 --> 0:24:17.360
<v Speaker 1>give people discounts if you're then going to ask for payment,

0:24:17.480 --> 0:24:20.680
<v Speaker 1>because then it wasn't a discount. Does that make sense?

0:24:20.880 --> 0:24:22.800
<v Speaker 1>If you say I did all of this for you,

0:24:22.920 --> 0:24:24.640
<v Speaker 1>but now I want you to pay it back. Then

0:24:24.680 --> 0:24:26.639
<v Speaker 1>you didn't really do it for them, You did it

0:24:26.680 --> 0:24:28.800
<v Speaker 1>for you. And I'm not saying you have to do

0:24:28.800 --> 0:24:30.560
<v Speaker 1>anything for someone, but I'm saying if you are going

0:24:30.560 --> 0:24:31.879
<v Speaker 1>to do it, then this is how you want to

0:24:31.880 --> 0:24:34.760
<v Speaker 1>think about it. And the ninth and final thing I

0:24:34.760 --> 0:24:36.359
<v Speaker 1>want to talk to you about is the difference between

0:24:36.400 --> 0:24:40.360
<v Speaker 1>an ownership, a partnership, and a relationship. And this kind

0:24:40.359 --> 0:24:43.200
<v Speaker 1>of sums up everything we've been talking about. Ownership is

0:24:43.240 --> 0:24:45.360
<v Speaker 1>where you want to control, where you're like, I want

0:24:45.359 --> 0:24:47.440
<v Speaker 1>you to do things like me. We should do things

0:24:47.480 --> 0:24:51.719
<v Speaker 1>like my parents did. I know what's right. That's ownership.

0:24:52.280 --> 0:24:54.919
<v Speaker 1>If you're coming from that perspective, that's a painful way

0:24:55.000 --> 0:24:58.160
<v Speaker 1>to live because no one wants to be owned. And

0:24:58.240 --> 0:25:01.480
<v Speaker 1>by the way, you don't necess susarily have all the answers,

0:25:01.520 --> 0:25:04.720
<v Speaker 1>even if you had a great upbringing or great background.

0:25:05.280 --> 0:25:07.440
<v Speaker 1>A partnership is where you trade again. You say, Okay,

0:25:07.440 --> 0:25:09.280
<v Speaker 1>well i'll do this for you, you do this for me,

0:25:09.600 --> 0:25:12.359
<v Speaker 1>and a lot of couple survive there, but they don't

0:25:12.480 --> 0:25:16.320
<v Speaker 1>drive there. And the final is a relationship. You be you,

0:25:16.840 --> 0:25:20.639
<v Speaker 1>I'll be me, but let's build something beautiful together. I

0:25:20.760 --> 0:25:23.120
<v Speaker 1>know you your own person and you're complex, and I'm

0:25:23.119 --> 0:25:26.040
<v Speaker 1>my own person and I'm complex. But let's build something

0:25:26.640 --> 0:25:30.040
<v Speaker 1>simple and wonderful together. Let's build a space. It's almost

0:25:30.040 --> 0:25:32.160
<v Speaker 1>like building a home and saying, all right, well, let's

0:25:32.160 --> 0:25:35.960
<v Speaker 1>pick the colors together, let's pick the rooms together. Let's

0:25:35.960 --> 0:25:38.080
<v Speaker 1>figure this out together. And there may be a room

0:25:38.119 --> 0:25:39.760
<v Speaker 1>that's yours, and there may be a room that's mine.

0:25:40.280 --> 0:25:42.840
<v Speaker 1>But let's make some rooms together with the best of

0:25:42.880 --> 0:25:44.879
<v Speaker 1>both of us, and maybe not even the best of

0:25:44.920 --> 0:25:46.600
<v Speaker 1>both of us, with the worst of both of us,

0:25:47.240 --> 0:25:50.040
<v Speaker 1>but a new part of us. We're trying to make

0:25:50.080 --> 0:25:53.320
<v Speaker 1>relationships from the best and worst of who we already

0:25:53.359 --> 0:25:56.560
<v Speaker 1>are when we could make them out of the growth

0:25:56.600 --> 0:26:01.080
<v Speaker 1>we experienced together. That's a relationship. Thank you so much

0:26:01.080 --> 0:26:03.520
<v Speaker 1>for listening to today. This is definitely one that I

0:26:03.560 --> 0:26:05.120
<v Speaker 1>hope you pass on. I think it's going to help

0:26:05.160 --> 0:26:08.080
<v Speaker 1>a lot of people, and I can't wait to see

0:26:08.119 --> 0:26:10.080
<v Speaker 1>what you learn through Instagram, Twitter and all the other

0:26:10.080 --> 0:26:14.320
<v Speaker 1>places that we're connected. Continue to live your life, keep

0:26:14.359 --> 0:26:25.199
<v Speaker 1>living your life on purpose. Thanks for listening. In our heads,

0:26:25.280 --> 0:26:29.160
<v Speaker 1>we have an image of an ideal life. Our relationships,

0:26:29.160 --> 0:26:31.800
<v Speaker 1>how we spend our time in work and leisure what

0:26:31.920 --> 0:26:36.200
<v Speaker 1>we want to achieve, even without the noise of external influences.

0:26:36.480 --> 0:26:40.280
<v Speaker 1>Certain goals captivate us, and we design our lives around

0:26:40.320 --> 0:26:43.919
<v Speaker 1>achieving them because we think they will make us happy.

0:26:43.960 --> 0:26:47.080
<v Speaker 1>And now we will figure out what drives these ambitions,

0:26:47.359 --> 0:26:49.919
<v Speaker 1>whether they are likely to make us truly happy, and

0:26:50.000 --> 0:26:53.800
<v Speaker 1>whether happiness is even the right target. I've just come

0:26:53.840 --> 0:26:55.760
<v Speaker 1>out of a class where we discuss the idea of

0:26:55.840 --> 0:26:59.080
<v Speaker 1>rebirth some sorrow, and now I'm strolling through the quiet

0:26:59.160 --> 0:27:02.120
<v Speaker 1>Ushram with this senior monk and a few other students.

0:27:02.560 --> 0:27:05.480
<v Speaker 1>The ushram has two locations, a temple in Mumbai and

0:27:05.520 --> 0:27:08.280
<v Speaker 1>the one where I am now, a rural outpost near Palgo.

0:27:08.800 --> 0:27:11.919
<v Speaker 1>This will eventually be developed into the goverdan Eco Village,

0:27:12.080 --> 0:27:14.720
<v Speaker 1>a beautiful retreat, but for now there are just a

0:27:14.760 --> 0:27:19.800
<v Speaker 1>few simple, nondescript buildings set in uncultivated land. Dry dirt

0:27:19.840 --> 0:27:23.720
<v Speaker 1>footpaths divide the grasses. Here and there monks sit on

0:27:23.760 --> 0:27:27.120
<v Speaker 1>straw mats, reading or stunning. The main building is open

0:27:27.200 --> 0:27:30.320
<v Speaker 1>to the elements, and inside we can see monks working.

0:27:30.880 --> 0:27:34.200
<v Speaker 1>As we walk. The senior monk mentions the achievements of

0:27:34.240 --> 0:27:37.360
<v Speaker 1>some of the monks we pass. He points out one

0:27:37.400 --> 0:27:41.560
<v Speaker 1>who can meditate for eight hours straight. A few minutes later,

0:27:41.880 --> 0:27:45.600
<v Speaker 1>he gestures to another he fasts for seven days in

0:27:45.640 --> 0:27:49.119
<v Speaker 1>a row. Further along, he points, do you see the

0:27:49.160 --> 0:27:52.760
<v Speaker 1>man sitting under that tree? He can recite every verse

0:27:53.000 --> 0:27:57.000
<v Speaker 1>from the scripture? Impressed, I say, I wish I could

0:27:57.000 --> 0:28:00.679
<v Speaker 1>do that. The monk pauses and turn to look at me.

0:28:01.520 --> 0:28:05.399
<v Speaker 1>He asks, do you wish you could do that? Or

0:28:05.440 --> 0:28:08.679
<v Speaker 1>do you wish you could learn to do that? What

0:28:08.760 --> 0:28:11.320
<v Speaker 1>do you mean? I know by now that some of

0:28:11.359 --> 0:28:14.000
<v Speaker 1>my favorite lessons come not in the classroom, but in

0:28:14.080 --> 0:28:19.760
<v Speaker 1>moments like this, he says, Think about your motivations. Do

0:28:19.840 --> 0:28:22.720
<v Speaker 1>you want to memorize all of the scripture because it's

0:28:22.760 --> 0:28:26.760
<v Speaker 1>an impressive achievement, or do you want the experience of

0:28:26.840 --> 0:28:30.119
<v Speaker 1>having studied it? In the first, all you want is

0:28:30.160 --> 0:28:34.040
<v Speaker 1>the outcome. In the second, you're curious about what you

0:28:34.119 --> 0:28:37.640
<v Speaker 1>might learn from the process. This was a new concept

0:28:37.640 --> 0:28:41.120
<v Speaker 1>for me, and it blew my mind. Desiring an outcome

0:28:41.240 --> 0:28:44.560
<v Speaker 1>had always seemed reasonable to me. The monk was telling

0:28:44.600 --> 0:28:47.800
<v Speaker 1>me to question why I wanted to do what was

0:28:47.880 --> 0:28:54.600
<v Speaker 1>necessary to reach that outcome. The four motivations, no matter

0:28:54.680 --> 0:28:58.480
<v Speaker 1>how disorganized we might be. We all have plans, We

0:28:58.560 --> 0:29:00.720
<v Speaker 1>have an idea of what we have accomplish in the

0:29:00.800 --> 0:29:03.280
<v Speaker 1>day ahead. We probably have a sense of what the

0:29:03.360 --> 0:29:06.520
<v Speaker 1>year holds or what we hope we'll accomplish, and we

0:29:06.600 --> 0:29:10.520
<v Speaker 1>all have dreams for the future. Something motivates every one

0:29:10.520 --> 0:29:13.600
<v Speaker 1>of these notions, from needing to pay the rent to

0:29:13.640 --> 0:29:19.080
<v Speaker 1>wanting to travel the world. Hindu philosopher buktivenor Tucker describes

0:29:19.280 --> 0:29:25.840
<v Speaker 1>four fundamental motivations. One fear. Tucker describes this as being

0:29:25.920 --> 0:29:31.280
<v Speaker 1>driven by sickness, poverty, fear of hell, or fear of death.

0:29:32.000 --> 0:29:38.720
<v Speaker 1>Number two desire, seeking personal gratification through success, wealth, and pleasure.

0:29:39.640 --> 0:29:45.520
<v Speaker 1>Three Duty motivated by gratitude, responsibility, and the desire to

0:29:45.600 --> 0:29:50.880
<v Speaker 1>do the right thing. Four Love compelled by care for

0:29:51.000 --> 0:29:55.880
<v Speaker 1>others and the urge to help them. These four motivations

0:29:55.960 --> 0:29:59.720
<v Speaker 1>drive everything we do. We make choices, for example, because

0:29:59.720 --> 0:30:02.640
<v Speaker 1>we're scared of losing our job, wanting to win the

0:30:02.680 --> 0:30:06.440
<v Speaker 1>admiration of our friends, hoping to fulfill our parents' expectations,

0:30:06.520 --> 0:30:09.880
<v Speaker 1>or wanting to help others live a better life. I'm

0:30:09.880 --> 0:30:13.080
<v Speaker 1>going to talk about each motivation individually so we get

0:30:13.080 --> 0:30:17.280
<v Speaker 1>a sense of how they shape our choices. Fear is

0:30:17.400 --> 0:30:21.440
<v Speaker 1>not sustainable. In the last chapter we talked about fear,

0:30:21.680 --> 0:30:23.960
<v Speaker 1>so I'm not going to dwell on it here. When

0:30:23.960 --> 0:30:27.160
<v Speaker 1>fear motivates you, you pick what you want to achieve

0:30:27.480 --> 0:30:30.920
<v Speaker 1>a promotion, a relationship, buying a home because you believe

0:30:31.000 --> 0:30:35.200
<v Speaker 1>it will bring you safety and security. Fear alerts and

0:30:35.360 --> 0:30:39.160
<v Speaker 1>ignites us. This warning flare is useful. As we discussed,

0:30:39.520 --> 0:30:43.360
<v Speaker 1>Fear points out problems and sometimes motivates us. For instance,

0:30:43.480 --> 0:30:46.960
<v Speaker 1>the fear of getting fired may motivate you to get organized.

0:30:47.440 --> 0:30:51.080
<v Speaker 1>The problem with fear is that it's not sustainable. When

0:30:51.120 --> 0:30:54.360
<v Speaker 1>we operate in fear for a long time, we can't

0:30:54.480 --> 0:30:57.760
<v Speaker 1>work to the best of our abilities. We're too worried

0:30:57.760 --> 0:31:01.840
<v Speaker 1>about getting the wrong result, frantic or paralyzed, and are

0:31:01.960 --> 0:31:06.040
<v Speaker 1>unable to evaluate our situations objectively or to take risks.