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Speaker 1: Broadcasting live from the Abraham Lincoln Radio Studio, the George

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Speaker 1: Washington Broadcast Center, Jack Armstrong's Joe, Ketty arm Strong.

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Speaker 2: And Jetty and he Armstrong and Yetty.

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Speaker 1: We got a lot of good stuff coming up that's

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Speaker 1: got nothing.

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Speaker 2: To do with the war or horror or anything like that.

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Speaker 1: Although I'm I'm constantly surprised when I flip on my

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Speaker 1: evening newscasts if they're doing weather or a plane crash.

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Speaker 1: This war is a really big deal, really big deal,

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Speaker 1: and has the potential to be the biggest of deals. Yeah,

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Speaker 1: if it goes the wrong direction, I'm just surprised. It's

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Speaker 1: not the lead all the time on all your evening newscasts.

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Speaker 1: But they're terrible, which is why they're going away. Sure

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Speaker 1: good point. Nobody watches them. So that's why if you

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Speaker 1: weren't following the news. Over like the last twenty four hours,

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Speaker 1: Trump laid out a hell an ultimatum straight of horror

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Speaker 1: moves needs to be opened in the next forty eight

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Speaker 1: hours or we're taking out all your energy infrastructure hard.

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Speaker 1: And that deadline was going to be this evening reminiscent

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Speaker 1: of when George W. Bush gave Saddam Hussein forty eight

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Speaker 1: hours to get out of the rock, very which he replied,

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Speaker 1: wait what anyway then? And Trump truthed that out. So

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Speaker 1: we were speculating an hour one. Was that like coordinated

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Speaker 1: with the Pentagon and Marco Rubio or was that just

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Speaker 1: something he fired off off the top of his head.

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Speaker 1: I don't have any idea. And then this walkback that

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Speaker 1: has happened today. Did he claims that negotiations are going

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Speaker 1: very very well with Iran? So five day pause on

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Speaker 1: the hole taking out the infrastructure as the negotiations are

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Speaker 1: going well?

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Speaker 2: Are the negotiations going on? Are they going well?

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Speaker 1: Or did he fire off this truth social I can

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Speaker 1: tell you this headline is everywhere.

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Speaker 2: Stocks rise, oil tumbles, which is some he really really wanted. Yeah, yeah,

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Speaker 2: I will analyze after we hear from the Potus himself. Michael,

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Speaker 2: let's start with free and just moments ago. So this

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Speaker 2: is right, This is him answering the question of I

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Speaker 2: guess of So what's the deal with the negotiations.

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Speaker 3: Here's the president of Ron'sbourne Ministry says, you're not telling

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Speaker 3: the truth.

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Speaker 2: When it comes to productive conversations.

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Speaker 4: Dam the world. They're going to have to get themselves

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Speaker 4: better public relations people. We have had very very strong talks.

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Speaker 4: We'll see where they lead. We have points of major

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Speaker 4: points of agreement. I would say almost all points of agreement.

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Speaker 4: Perhaps that hasn't been conveyed. Communication, as you know, has

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Speaker 4: been blown to pieces. They were unable to talk to

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Speaker 4: each other. But we've had very strong talks. Mister Witchcoff

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Speaker 4: and mister Kushner had them they went. I would say perfectly.

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Speaker 4: I would say that if they carry through with that,

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Speaker 4: it'll end that problem, that conflict, and I think it'll

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Speaker 4: I did very very substantially.

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Speaker 1: So first of all, I like the well they needed

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Speaker 1: to get better communications people.

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Speaker 2: You kill them all, which I'm fine with.

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Speaker 1: But you killed them all and then they got the

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Speaker 1: second place team to be the communications people and killed

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Speaker 1: them too, So that's.

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Speaker 2: One of the reasons.

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Speaker 1: But so Jared and Witcough are talking to somebody, but

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Speaker 1: I haven't come across any reporting that explains who they're talking.

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Speaker 2: To or where and under what auspices. It sounds like

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Speaker 2: BS to me. Honestly. Let's hear the next clip.

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Speaker 4: We have very much in mind our partners in the

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Speaker 4: Middle East. We've had great relationships with a lot of them,

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Speaker 4: as you know, a lot of them were surprisingly hit

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Speaker 4: and I was surprised to see it, and so was

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Speaker 4: everyone else. But we have they're very much in mind

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Speaker 4: in the discussions.

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Speaker 2: So Trump is a gifted bs or. But that I

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Speaker 2: think he confirmed my theory, which is that he put

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Speaker 2: out that truth social not in consultation with his team

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Speaker 2: and the allies and the rest. He's just threatening hern

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Speaker 2: and as I said last hour, every country on earth said, whoa, whoa, whoa, whoa.

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Speaker 2: If you take out their energy infrastructure, they're going to

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Speaker 2: take out everybody's they can reach, and there will be

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Speaker 2: a global energy shock and perhaps a global depression. And Trump,

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Speaker 2: with our partners in mind, their partners are always in mind,

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Speaker 2: said oh yeah, I guess that's right, and he back down.

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Speaker 2: So Joe's going taco on us. Oh boy, I do

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Speaker 2: enjoy a good taco. But no, no, I'm not next

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Speaker 2: clip Michael.

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Speaker 4: So the discussion took place yesterday. They went into yesterday evening.

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Speaker 4: They want very much to make a deal. We'd like

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Speaker 4: to make a deal too. We're going to get together

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Speaker 4: today by probably phone because it's very hard to find

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Speaker 4: a country. It's very hard for them to get out,

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Speaker 4: I guess. But well, at some point very soon meet.

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Speaker 4: We're doing a five day period. We'll see how that goes,

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Speaker 4: and if it goes well, we're gonna end up with

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Speaker 4: settling this. Otherwise, we just keep bombing our little hearts out.

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Speaker 2: What so some specifics there? Interesting? Okay, bombing our little

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Speaker 2: hearts out. I love this next clip. Go ahead, speaking with.

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Speaker 4: Mister President, a top person. Don't forget. We've wiped out

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Speaker 4: the leadership phase one, Phase two, and largely phase three.

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Speaker 4: But we're dealing with the man who I believe is

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Speaker 4: the most respected and the leader.

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Speaker 2: You know, it's a little tough.

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Speaker 4: They've wiped out.

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Speaker 2: We've wiped out everybody. No, not the Supreme Leader. We don't.

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Speaker 4: Well, nobody's ever Nobody heard of the second Supreme.

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Speaker 2: Leader of the Sun. Correct, nobody. We have not heard

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Speaker 2: from the Sun.

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Speaker 4: Everyone said a while you'll see a statement made, but

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Speaker 4: we haven't.

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Speaker 2: We don't know if he's living.

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Speaker 1: So this is from the New York Times. The Foreign

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Speaker 1: Minister of Oman, which is frequently mediated between the United

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Speaker 1: States and Iran in the past, set on social media

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Speaker 1: shortly before Trump's announcement that Oman was working to establish

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Speaker 1: safe passage arrangements, arrangements for the straight of horn moves.

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Speaker 1: So they were talking to somebody apparently, I don't know

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Speaker 1: who they are talking with in Iran. Whatever your view

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Speaker 1: of Iran, this war is not of their making. The

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Speaker 1: minister said, this is already causing widespread economic problems, and

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Speaker 1: I feared they promised to get much worse if the

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Speaker 1: war continues. Okay, but Oman is talking to somebody. But

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Speaker 1: do they have any authority? Do they have the ability

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Speaker 1: to do anything?

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Speaker 2: That's your classic back channels? I think with who the

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Speaker 2: shuttle diplomacy.

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Speaker 1: I understand the whole black back channel thing, but man,

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Speaker 1: not when the country's in this situation.

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Speaker 2: How do they even know an Iran?

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Speaker 1: I wonder does the Revolutionary Guard have any ability to

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Speaker 1: talk to the Mullas, for instance, in different locations, all

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Speaker 1: underground and if you get on a rain you're going

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Speaker 1: to get killed by the Israelis.

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Speaker 2: Yeah, probably so. I don't know the Foreign minister, whose

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Speaker 2: name I don't recall, but he's a hard ass. He's

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Speaker 2: been part of the big negotiations in which they've negotiated

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Speaker 2: in bad faith and lied over and over again. He's

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Speaker 2: still kicking, he's still making statements, video statements, strong stuff

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Speaker 2: about fighting to the end. So he's still around, and

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Speaker 2: I'm getting the vibe that maybe the IRGC has said, yeah, okay,

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Speaker 2: you'll be our figurehead for now.

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Speaker 1: So while we have called off, or Trump has called

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Speaker 1: off these strikes on their energy infrastructure for five days,

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Speaker 1: Israel is still bombing the crap out of our n

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Speaker 1: Like as we speak, they're hitting Turan hard, and Iran

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Speaker 1: is attempting to bomb Israel, and they've had several missiles

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Speaker 1: and rockets get through through the weekend.

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Speaker 2: With some talk of his Israel running low on their

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Speaker 2: iron dome. I mean, they're not going to.

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Speaker 1: Say it out loud, but a lot more missiles and

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Speaker 1: rockets have been getting through in the last couple of

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Speaker 1: days than ever have before.

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Speaker 2: Yeah.

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Speaker 1: Yeah, yeah, that fire if that became a like their

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Speaker 1: iron dome shows to be really poorous, Like that's a

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Speaker 1: tiny little country.

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Speaker 2: I mean, if lots of rockets start getting through, holy crap,

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Speaker 2: you'd probably see a mass actually as of people from Israel,

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Speaker 2: at least for now. Yeah. So just to remember, you

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Speaker 2: got to put a parenthesis around the energy infrastructure, whether

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Speaker 2: oil or electric power or whatever. That's like a separate

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Speaker 2: question whether because Trump threatened, will devastate that sector of

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Speaker 2: the economy. The main war I think is still going on.

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Speaker 2: I don't know how much we're participating, just the energy

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Speaker 2: things separate. Let's see uh oh Hanson is advocating for

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Speaker 2: a clip of sixty seven. This is Mark Ruta, who

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Speaker 2: is He's the fing guy. Is he the head of

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Speaker 2: ATO these days? I don't think so. He's they call

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Speaker 2: him the Trump whisper. Let's hear what he has to

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Speaker 2: say in sixty seven midea.

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Speaker 5: We cannot confirm that at the moment, so we're looking

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Speaker 5: into that. But if this would be true, it is

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Speaker 5: the more effort that what the President is doing here

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Speaker 5: taking out the ballistic missile capability, taking out the nuclear

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Speaker 5: capability from Iran is kushon exactly as the ambassadors just said,

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Speaker 5: Ambassador Vaults, we have seen with North Korea, if we

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Speaker 5: negotiate for too long, you might pass the moment where

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Speaker 5: you can still get this thing done. And North Korea

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Speaker 5: now has the nuclear capability. If Iran would have the

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Speaker 5: nuclear capability, including together with the missile capability, it would

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Speaker 5: be a dairy threat, an existential threat to Israel, to

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Speaker 5: the region, to Europe, to the stability in the world.

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Speaker 5: So the president doing this is crucial and I've seen

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Speaker 5: the palling, but I really hope the American people will

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Speaker 5: be with him because he is doing this to make

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Speaker 5: the whole world safer.

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Speaker 1: That's the NATO Secretary General saying, what Trump is doing

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Speaker 1: is to make the world safer. Glad he did it.

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Speaker 1: Keep going right, United States Media.

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Speaker 2: Iran with a new could be horrific kid, States Media.

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Speaker 2: That's the NATO Secretary General. I mean, you've been going

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Speaker 2: on for years.

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Speaker 1: About Trump destroying the most important alliance in world history

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Speaker 1: that keeps the.

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Speaker 2: World blah blah blah.

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Speaker 1: They're head guy is saying Trump's doing the right thing,

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Speaker 1: doing a great job.

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Speaker 2: And we need to keep going. Do you have no

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Speaker 2: interest in that? Yeah. They're utterly dishonest, utterly ideological, and

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Speaker 2: not very smart. Our media is terrible.

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Speaker 1: Well, they're rooting for loss, that's what they're doing. They

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Speaker 1: hate the idea of this turning out well, or anybody saying,

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Speaker 1: you know, that was probably a good idea.

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Speaker 2: They hate that. Yeah, I know they hate that more

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Speaker 2: than their country being defeated. Ah boy, Well, if the

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Speaker 2: dogs of war are aging and slowing down feed them

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Speaker 2: rough Greens. Wow. Wow, I actually feel pretty good about

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Speaker 2: promo code armstrong. Ston't change your dog's food, Just add

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Speaker 2: rough Greens and watch the health benefits come alive. Wolf.

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Speaker 1: If I was gonna give any advice to our show

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Speaker 1: talking to myself, here. Wow, it would be probably less

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Speaker 1: media criticism given the fact that nobody's watching the media

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Speaker 1: but me, Yes, nobody's watching these shows. And then I

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Speaker 1: come on the air size to whose benefits. But we'll

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Speaker 1: do it again right now, Okay, Margaret Brennan unfaced the nation.

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Speaker 1: She's got the NATO Secretary General on there saying nothing,

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Speaker 1: as you just heard, nothing but positive things about the

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Speaker 1: reason for going to war, how it's going everything, and

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Speaker 1: she just you got to me, yes, but Trump said,

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Speaker 1: don't you think it's a I mean, trying as hard

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Speaker 1: as she could, yes, to drive a wedge between NATO

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Speaker 1: and Trump while they were saying good things about what

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Speaker 1: we're doing in Iran that, to my mind.

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Speaker 2: Are obviously true. Right, She's the eleven people watching.

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Speaker 1: Were shocked, and now eleven people watching were shocked and outraged.

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Speaker 1: Back to my original point of media criticism is pointless

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Speaker 1: since nobody's watching the media.

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Speaker 2: I would like to criticize your criticism, at least briefly.

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Speaker 2: First of all, let's just stipulate the American media is

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Speaker 2: terrible for reasons. We've discussed that the whole profession has

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Speaker 2: changed so much in the last thirty years. The sort

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Speaker 2: of person who does it has changed completely. Anyway, let's

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Speaker 2: stipulate that. But it is useful, I think, to remind

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Speaker 2: ourselves that there's a significant chunk of America in that

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Speaker 2: media bubble, whether on the TV or you know. Actually,

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Speaker 2: I have an article here about the head of the

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Speaker 2: FCC criticizing news media when he ought to be paying

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Speaker 2: attention to freaking TikTok, where most young read left people

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Speaker 2: get their damn news. So it is worth talking about

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Speaker 2: why so much of America is self hating, and that

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Speaker 2: has to do with all the media.

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Speaker 1: Why are medias attacking the United States? Why is space

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Speaker 1: attacking America?

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Speaker 2: The alien the invasion has begun.

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Speaker 1: Also, Joe teased a couple of great health things. We

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Speaker 1: got good stuff to talk about. That's not the war.

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Speaker 1: I hope you can stick around. So I was leaning

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Speaker 1: toward Trump was making it up. We had some negotiations

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Speaker 1: going on. But there is breaking news the US. He's

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Speaker 1: holding talks with Iranian parliament speaker Mohammed bagger Gold believe,

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Speaker 1: how are you pronounce his name? But they got a

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Speaker 1: specific name and a specific office that they're putting out

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Speaker 1: now who we're negotiating with. So apparently there are some negotiations.

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Speaker 2: All right, good, we can assume they're in bad faith,

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Speaker 2: I think. But yeah, wow, wow, dizzying. The whole thing

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Speaker 2: is just dizzying. Coming up a couple of stories from

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Speaker 2: the world of science and health that you may find interesting,

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Speaker 2: and also a story about how science itself, I represent science,

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Speaker 2: how science itself is in crisis because so much of

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Speaker 2: research is fraudulent. They have a huge, we have a

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Speaker 2: huge fraud problem in science. Stay tuned for that last hour.

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Speaker 2: Toward the end of the hour, we were talking about

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Speaker 2: the Afroman case and what a beautiful and powerful affirmation

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Speaker 2: it is of the First Amendment because the government did

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Speaker 2: this guy wrong and he gets to say so, and

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Speaker 2: he gets to make fun of them and they can't

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Speaker 2: do anything about it. That is what the First Amendment is.

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Speaker 2: And I think it's great. Anyway, this is gonna be

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Speaker 2: a First Amendment case. What town is this, Panama City Beach, Florida.

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Speaker 2: The cops have banned over the top torking. Too much

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Speaker 2: torking is a no go. I saw this headline and

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Speaker 2: I thought, what, let me read this to you. Too

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Speaker 2: much talking is a nogo. At one legendary Florida party

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Speaker 2: beach where cops showed up with paintball guns and oh,

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Speaker 2: stop it, stop it, nobody, why nobody? Oh God's green

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Speaker 2: Earth wants that? Oh my god, I have will cancel

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Speaker 2: the First Amendment? And then that's from happening as tough

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Speaker 2: to read this now that I'm blind, Let's see. Uh,

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Speaker 2: they showed up with paintball guns and pepper spray over

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Speaker 2: the weekend to shut down the wild spring break booty shaken,

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Speaker 2: pepper spray. And we're working on getting this audio. It's

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Speaker 2: from the New York Post. Of course, if somebody wants

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Speaker 2: to track it down. Quote, no Towerking, you will be

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Speaker 2: charged with disorderly conduct. Why an officet? An officer from

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Speaker 2: Florida Fish and Wildlife, clearly the wildlife part of it,

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Speaker 2: shouting at a group of cheeky, over the top female

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Speaker 2: torkers in Panama City Beach on Saturday evening. What disorderly conduct?

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Speaker 1: How are you a town that is known for spring

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Speaker 1: breaks yet has a rule where you excessive torking will

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Speaker 1: not be allowed.

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Speaker 2: I wouldn't think those two things could go together. That

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Speaker 2: is actually, indirectly a really good question. Town after town

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Speaker 2: after town in Florida has said we're out of the

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Speaker 2: spring break business. I don't blame them. Yeah, they have

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Speaker 2: passed ordinances that make it effectively impossible to do it.

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Speaker 1: I'll have to tell you my annual spring break story

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Speaker 1: of seeing a town just destroyed.

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Speaker 2: Yeah. Yeah, So Panama City Beach has tried to clean

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Speaker 2: up its reputation after its own struggles with shootings, out

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Speaker 2: of control parties, and sexual assault in recent years. You

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Speaker 2: can't drink on the beach. You can't even have coolers.

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Speaker 2: There's an eight pm curfew. Uh. This guy sells alcohol

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Speaker 2: fuel jello shots on the beach the next town over.

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Speaker 2: Blah blah blah.

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Speaker 1: I understand all those booze rules where they're trying to

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Speaker 1: discourage their people from coming to their town for spring

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Speaker 1: break because it becomes just such mayhem and everything like that.

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Speaker 1: But the rules on torking, I can't imagine how you

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Speaker 1: possibly would adjudicate that.

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Speaker 2: This is why it's going to be such an interesting

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Speaker 2: free speech case, because the freedom to shake your booty

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Speaker 2: is implied in the First Amendment, if as I believe

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Speaker 2: it to be, to the ash Chief history, they have ordinances.

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Speaker 2: They're trying to make it a family vacation destination. And

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Speaker 2: if you had your kids there and you had a

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Speaker 2: bunch of women, like really torking right in front of them,

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Speaker 2: you wouldn't be happy either.

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Speaker 1: If you took your kids to Florida the week of

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Speaker 1: spring break to certain towns, you did not plan a problem.

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Speaker 2: Now now, now, no, no, I've got to jump in

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Speaker 2: here again. The week of spring break stretches for weeks

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Speaker 2: and weeks, depending on what schools or what college you're

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Speaker 2: talking about. Oh my god, Okay, we got lots of

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Speaker 2: the way. Stay here, Armstrong and Geeddy. It's content to

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Speaker 2: lead driving to the cup underneath.

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Speaker 1: Prada Away can't get a shot, and Iowa wins a

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Speaker 1: Sunshide States dounner.

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Speaker 4: Iowa bounsas Florida and Tampa seventy three.

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Speaker 2: Seventy two our writing champion. Diners are done. The one

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Speaker 2: is done is a South and a nine is on

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Speaker 2: to Sweet sixteen.

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Speaker 1: I didn't realize that's practically a home game for Florida too. AnyWho,

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Speaker 1: they're the first number one to drop if you had

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Speaker 1: them in your bracket. I am in last place in

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Speaker 1: the group I am doing brackets with. But there's still time.

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Speaker 2: I think, Yeah, so you had something you want to

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Speaker 2: mention right, Oh yeah, I had quite a conversation with

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Speaker 2: chat GPT over the weekend, and.

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Speaker 1: I can't wait to talk about it and read it

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Speaker 1: to you. And then you try to explain to me

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Speaker 1: how AI is going to take over the country or

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Speaker 1: drive us all out of jobs or whatever.

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Speaker 2: I just don't see it yet, m okay, I want

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Speaker 2: to finish up the story about the Florida beaches and

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Speaker 2: stuff from last segment. I like the New York Post

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Speaker 2: and what they are. The writing is frequently very silly,

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Speaker 2: but we need more fun in the world, not less.

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Speaker 2: And the fact that they try to tie like big

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Speaker 2: boobs into everything is hilariously dope. But they buried the

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Speaker 2: lead because of the nature of what the New York

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Speaker 2: Post is. With the fact that people are being warned

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Speaker 2: not to tork on this beach in Panama City, the

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Speaker 2: serious news story is to quote the sheriff from that area,

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Speaker 2: there's it's been a huge increase in takeovers, these flash

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Speaker 2: mobs organized on social media. He says. When you have

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Speaker 2: thousands of people showing up in one place, there are

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Speaker 2: some with guns, there are gangbangers, you have crowd dynamics

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Speaker 2: where someone that pulls out a gun. It causes a

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Speaker 2: stampede over and over again. And so what these towns

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Speaker 2: are saying is none of it. So if somebody's twirking,

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Speaker 2: I realize it sounds silly and First Amendment EU wei,

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Speaker 2: who knows we'll have We haven't attested. But they're saying

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Speaker 2: the only people doing that on the beach are these

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Speaker 2: out of control flash mobby spring breakers, and we're not

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Speaker 2: having any of it.

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Speaker 1: I don't know how they're gonna leg it, how they're

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Speaker 1: gonna work that out. It's tough when just dancing become illegal. Twerking, yeah,

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Speaker 1: I mean the twist very provocative. The rotation of the

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Speaker 1: female pelvis is known to blah blah blah.

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Speaker 2: Yeah. Interesting anyway, Uh, there are definitely certain subcultures, though,

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Speaker 2: that are much more willing to engage in gun violence

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Speaker 2: than others. Just say that, and Florida's dealing with it.

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Speaker 2: So I promised a handful of things about nutrition and

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Speaker 2: science and that, you know, broad category. I thought this

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Speaker 2: was really good. There are a couple of columnists for

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Speaker 2: The Washington Post, including Megan mccartial jack, who you've mentioned,

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Speaker 2: is really good that I'm finally going back to the

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Speaker 2: Post some because it's news reporting was just obnoxiously left

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Speaker 2: for so long, I haven't bothered. But this Tamar haspell.

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Speaker 2: She's a woman, is their science writer, and she writes, ever,

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Speaker 2: notice how nutrition advice keeps changing. Yeah, don't even answer.

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Speaker 2: I've been writing about how diet affects our health. I've

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Speaker 2: watched low fat come and go. I've watched low carb

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Speaker 2: morphed topaleo than keto, than carnivore. I've watched people you

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Speaker 2: eat according to their blood types and food phs. Now

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Speaker 2: are settled with directary guidelines that double down on meat,

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Speaker 2: saturated fat, and protein. Nobody can get a straight answer

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Speaker 2: to the simple question what should I eat? And she

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Speaker 2: goes into and we probably don't have time for it,

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Speaker 2: but she goes into the fact that most evidence is

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Speaker 2: lousy for studies that purport that this is good for you,

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Speaker 2: they're just very loosely conducted, or study humans in the field,

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Speaker 2: or our self reporting or that sort of thing. And

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Speaker 2: his science goes it's just very very flimsy. Well, it's all.

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Speaker 1: It's always been so interesting, the whole diet thing, because

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Speaker 1: we want something to be true so much that if

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Speaker 1: somebody comes along a new study says that whatever, don't

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Speaker 1: eat anything bigger than the size of your fist. You know,

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Speaker 1: here's our study of people who did it and all

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Speaker 1: lost weight.

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Speaker 2: Wait, don't take the time to.

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Speaker 1: Look and do look into it at all, because we

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Speaker 1: want it to be true so much that there's some

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Speaker 1: magical I can still eat what I want and not

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Speaker 1: have to exercise way to lose weight. We're just willing

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Speaker 1: to go forward with anything that's part of it.

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Speaker 2: Yeah, Michael, I believe the don't eat anything bigger than

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Speaker 2: your fist is the Arnold Schwarzenecker diet, isn't it, he says,

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Speaker 2: hinting that most evidence is lousy yields inconsistent answers. You

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Speaker 2: can find some support for almost every diet theory going.

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Speaker 2: Go ahead, But I hope.

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Speaker 4: You'll live in up room for my fish, because I'm

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Speaker 4: going to ram it into your stomach.

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Speaker 2: There you go, there, there it is so anyway, she

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Speaker 2: I'll skip to the punchline. Here. She goes into the

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Speaker 2: serious status of studies with real data and comes up

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Speaker 2: with these three things. Number One, dietary fiber is good

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Speaker 2: for you in a lot of ways. Fiber is really

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Speaker 2: good for you.

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Speaker 1: Had people said it wasn't. I don't pay attention to

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Speaker 1: any diet trends, so I never know right right. People

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Speaker 1: have been saying fiber was bad for you.

435
00:23:41,000 --> 00:23:45,360
Speaker 2: Who was somebody? Oh no, no, no, no no. It's distilled

436
00:23:45,359 --> 00:23:48,000
Speaker 2: down to the three things you can absolutely count on.

437
00:23:48,880 --> 00:23:53,560
Speaker 2: Number one what I just said. Number two, Salt raises

438
00:23:53,600 --> 00:23:56,920
Speaker 2: blood pressure, increases the risk of stroking heart disease. Minimized salt.

439
00:23:57,280 --> 00:24:02,200
Speaker 2: Period there's no science zero that argues against that. Minimize salt.

440
00:24:02,480 --> 00:24:06,880
Speaker 2: Salt is yummy. Salt is also addictive in that the

441
00:24:06,880 --> 00:24:08,920
Speaker 2: more you use it, the more you need to use

442
00:24:08,960 --> 00:24:13,160
Speaker 2: it to perceive salty flavors. I've known some people who

443
00:24:13,280 --> 00:24:15,840
Speaker 2: like are really into it, and my god, they put

444
00:24:15,840 --> 00:24:19,120
Speaker 2: obscene amounts of salt on food. I shuld dial it back.

445
00:24:19,359 --> 00:24:24,160
Speaker 2: I'm pretty clear. There there you go. And number three, uh,

446
00:24:25,000 --> 00:24:27,840
Speaker 2: most saturated fat raises heart disease risks, So just keep

447
00:24:27,880 --> 00:24:31,320
Speaker 2: it to a minimum. It's very basic. She says. That's

448
00:24:31,359 --> 00:24:34,320
Speaker 2: the best advice nutrition science can give give us, which

449
00:24:34,359 --> 00:24:36,720
Speaker 2: means I've got my spiel down to about eight seconds.

450
00:24:37,160 --> 00:24:40,600
Speaker 2: Eat a wide variety of holish foods you enjoy in

451
00:24:40,720 --> 00:24:42,879
Speaker 2: quantity is consistent with the weight you want. To be

452
00:24:43,280 --> 00:24:45,639
Speaker 2: get lots of fiber and don't overdo the salt or

453
00:24:45,720 --> 00:24:46,600
Speaker 2: saturated fat.

454
00:24:46,840 --> 00:24:49,720
Speaker 1: Well, that's a phrase that's easier said than done in

455
00:24:49,920 --> 00:24:53,080
Speaker 1: quantities consistent with the weight I want to be. Oh,

456
00:24:53,160 --> 00:24:54,960
Speaker 1: she'd have said it was going to be easy. Sure,

457
00:24:55,040 --> 00:24:56,159
Speaker 1: I'll just start doing that.

458
00:24:56,880 --> 00:25:01,359
Speaker 2: Yeah, well, at least you know. Yeah, I appreciate your cynicism,

459
00:25:01,400 --> 00:25:05,440
Speaker 2: but knowing what to do and being sure of it,

460
00:25:05,560 --> 00:25:09,800
Speaker 2: I'll start doing that. Tomorrow is the first step, the

461
00:25:09,880 --> 00:25:12,480
Speaker 2: journey of a thousand steps, the key to all diets.

462
00:25:12,560 --> 00:25:18,320
Speaker 2: I will start that tomorrow. Yes, today, calendar, not today, tomorrow.

463
00:25:18,520 --> 00:25:20,679
Speaker 1: Today I'm I'm going to a really good restaurant, but

464
00:25:20,720 --> 00:25:22,320
Speaker 1: tomorrow that'll be perfected.

465
00:25:22,640 --> 00:25:28,000
Speaker 2: Have your AI agent set a alarm on your calendar.

466
00:25:28,040 --> 00:25:28,960
Speaker 2: I want to talk about that more.

467
00:25:29,880 --> 00:25:33,400
Speaker 1: More diets that are or dieticians that say never eat out.

468
00:25:34,040 --> 00:25:36,280
Speaker 1: It seems like that'd be a really good piece of advice,

469
00:25:36,640 --> 00:25:38,560
Speaker 1: or never finish it if you do.

470
00:25:40,320 --> 00:25:42,000
Speaker 2: Well. Do we have time for this? I love this

471
00:25:42,080 --> 00:25:47,399
Speaker 2: story from the journal. This is a four hundred dollars

472
00:25:47,640 --> 00:25:53,120
Speaker 2: a little jar skin cream that's made by playing music

473
00:25:53,640 --> 00:25:57,199
Speaker 2: to help before they mash it up and turn it

474
00:25:57,240 --> 00:26:02,280
Speaker 2: into skin cream. Katie oh, Katie, it looks could kill.

475
00:26:02,320 --> 00:26:05,600
Speaker 2: It almost did, and there was a near fatal look.

476
00:26:05,680 --> 00:26:07,719
Speaker 3: That's one of the dumbest things I have heard in

477
00:26:07,760 --> 00:26:08,920
Speaker 3: a long time.

478
00:26:09,119 --> 00:26:12,880
Speaker 1: Is this a Gwyneth Paltrow thing? It's yeah, it's got away.

479
00:26:12,920 --> 00:26:15,440
Speaker 1: Is that from her store? Yeah, no kidding. So they

480
00:26:15,480 --> 00:26:18,119
Speaker 1: play music to kill and then whatever the stay Lauder,

481
00:26:18,320 --> 00:26:21,200
Speaker 1: whatever whatever that does to Kelp, which I'm sure is nothing,

482
00:26:21,440 --> 00:26:23,159
Speaker 1: then they put the grind it up and put it

483
00:26:23,200 --> 00:26:26,040
Speaker 1: in this charge four hundred dollars.

484
00:26:26,440 --> 00:26:29,040
Speaker 2: I will just read you the first sentence. There's a

485
00:26:29,119 --> 00:26:32,280
Speaker 2: room in an Estay Lauder owned facility on Long Island

486
00:26:32,320 --> 00:26:36,400
Speaker 2: where Kelp swirls around and giant kettles while scientists pump

487
00:26:36,480 --> 00:26:39,399
Speaker 2: sounds of the ocean to help unlock its healing powers.

488
00:26:39,800 --> 00:26:47,800
Speaker 1: Shove it unlocking the healing powers. Shove that Kelp up

489
00:26:47,800 --> 00:26:48,440
Speaker 1: your blow hole.

490
00:26:48,600 --> 00:26:51,000
Speaker 2: Huh wow.

491
00:26:51,560 --> 00:26:57,280
Speaker 3: Four hundred hundred bucks if youse, jar, Katie. Yeah, Now,

492
00:26:57,680 --> 00:26:59,800
Speaker 3: if somebody buys that, we need we need to have

493
00:26:59,840 --> 00:27:00,520
Speaker 3: a conversation.

494
00:27:01,440 --> 00:27:05,040
Speaker 2: You know. That's the redistribution of wealth. Though everybody works

495
00:27:05,160 --> 00:27:07,800
Speaker 2: on that, everybody works for that company, everybody gets a

496
00:27:07,880 --> 00:27:10,479
Speaker 2: cut of that. You are taxing the rich because they

497
00:27:10,480 --> 00:27:13,840
Speaker 2: spend a lot of money on silly stuff. Anyway, Moving along,

498
00:27:14,040 --> 00:27:15,000
Speaker 2: very briefly.

499
00:27:14,960 --> 00:27:17,920
Speaker 3: Some dude was sitting in a meeting just smoking a joint, going, Hey,

500
00:27:18,880 --> 00:27:20,920
Speaker 3: that's telling them we played music to kelp?

501
00:27:22,000 --> 00:27:24,359
Speaker 2: No kidding? Should we actually play the music to the

502
00:27:24,440 --> 00:27:27,719
Speaker 2: kelp so we don't get bused? Go overhead, put a

503
00:27:27,760 --> 00:27:31,640
Speaker 2: speaker in there. I don't care. Yeah, exactly. We don't

504
00:27:31,640 --> 00:27:33,040
Speaker 2: really have time for this, but I'm going to touch

505
00:27:33,040 --> 00:27:34,520
Speaker 2: on it because I've mentioned it a couple of times.

506
00:27:34,600 --> 00:27:38,439
Speaker 2: Science has a major fraud problem for decades. Scientists are

507
00:27:38,480 --> 00:27:42,639
Speaker 2: above reproach, not anymore, And it's all about the incentives

508
00:27:42,640 --> 00:27:47,520
Speaker 2: and disincentives and grants a situation and science and how

509
00:27:47,600 --> 00:27:52,400
Speaker 2: politics has gotten into science and uh boy, a peer

510
00:27:52,440 --> 00:27:54,840
Speaker 2: reviewed paper just doesn't mean that much.

511
00:27:54,880 --> 00:27:59,280
Speaker 1: Everymore, well, application problem has been going on forever, and

512
00:27:59,359 --> 00:28:01,119
Speaker 1: just I don't know how they keep that quiet or

513
00:28:01,119 --> 00:28:02,200
Speaker 1: people don't catch on or ever.

514
00:28:02,680 --> 00:28:06,080
Speaker 2: So many studies they can't be replicated, They just can't be.

515
00:28:06,680 --> 00:28:11,159
Speaker 2: It's either gotten worse or people have gotten better and

516
00:28:11,200 --> 00:28:15,080
Speaker 2: more enthusiastic about hunting this stuff down because the numbers

517
00:28:15,240 --> 00:28:18,760
Speaker 2: of retracted posts that had to be well, I'm sorry

518
00:28:18,880 --> 00:28:21,280
Speaker 2: of papers that had to be retracted. It's just staggering

519
00:28:21,320 --> 00:28:24,280
Speaker 2: at this point. Then you get I represent science many

520
00:28:24,520 --> 00:28:29,760
Speaker 2: usually I'm sorry, Anthony Fauci perfectly represented science. He threw

521
00:28:29,800 --> 00:28:32,680
Speaker 2: on the white coat and looked all authoritative and then

522
00:28:32,840 --> 00:28:34,399
Speaker 2: lied and lied and lied.

523
00:28:35,440 --> 00:28:41,160
Speaker 1: You get something published in some thing that nobody ever reads,

524
00:28:41,880 --> 00:28:44,080
Speaker 1: and that goes on your resume for some reason, I

525
00:28:44,080 --> 00:28:45,000
Speaker 1: don't get that whole world.

526
00:28:45,760 --> 00:28:48,760
Speaker 2: Oh, I know, the world of academia is just so strange.

527
00:28:48,840 --> 00:28:50,320
Speaker 2: You know, once in a while somebody will say to me,

528
00:28:50,360 --> 00:28:53,040
Speaker 2: and it's a lovely confident compliment. Rather, Joe, you ought

529
00:28:53,080 --> 00:28:57,600
Speaker 2: to teach. If you'd ever retire, I'm like, no, I

530
00:28:57,640 --> 00:29:01,920
Speaker 2: would probably self combust on a college campus or my

531
00:29:01,960 --> 00:29:07,320
Speaker 2: head would explode. Anyway, what was I gonna say? Oh? Yeah,

532
00:29:07,320 --> 00:29:09,120
Speaker 2: the fact that that's what you have to You have

533
00:29:09,160 --> 00:29:11,560
Speaker 2: to publish, You have to publish. He's got nine papers

534
00:29:11,600 --> 00:29:15,080
Speaker 2: blah blah blah. Seven of them are bull crap and

535
00:29:15,120 --> 00:29:18,040
Speaker 2: nobody's read any of them. But that's the currency of

536
00:29:18,040 --> 00:29:20,880
Speaker 2: the realm in academia. It's just bizarre. And then finally

537
00:29:20,920 --> 00:29:25,840
Speaker 2: this and I make this pledge, I Joe Getty will

538
00:29:25,840 --> 00:29:33,280
Speaker 2: make zero stupid jokes or unnecessary sexual references in this story.

539
00:29:33,320 --> 00:29:38,320
Speaker 2: This is about men's health. And I heard this many times.

540
00:29:38,360 --> 00:29:41,880
Speaker 2: And I have a good friend who wasn't until recently

541
00:29:41,920 --> 00:29:46,720
Speaker 2: a urologist who did surgeries on both sexist parts, but

542
00:29:46,880 --> 00:29:49,280
Speaker 2: mostly male parts of prostate surgery and that sort of thing.

543
00:29:51,200 --> 00:29:56,760
Speaker 2: The more it works, the lower your chance of prostate cancer,

544
00:29:57,520 --> 00:30:03,040
Speaker 2: like significantly twenty to thirty percent lower risk. We're shooting

545
00:30:03,160 --> 00:30:08,640
Speaker 2: for twenty one times a month of what which is

546
00:30:08,640 --> 00:30:14,600
Speaker 2: a pretty rigorous schedule of using your prostate exam ejaculating.

547
00:30:15,000 --> 00:30:19,000
Speaker 1: Oh okay, I didn't know what you're driving at.

548
00:30:19,720 --> 00:30:23,640
Speaker 2: That's what you meant. Okay, yes, yes, work in your man.

549
00:30:24,160 --> 00:30:28,440
Speaker 2: Well that's okay. Here's the clown, What did you want

550
00:30:28,440 --> 00:30:28,600
Speaker 2: to do?

551
00:30:28,800 --> 00:30:32,640
Speaker 1: The prostate has only one function. I have no idea

552
00:30:32,640 --> 00:30:35,320
Speaker 1: what the prostate function is. I've got this slight idea. No,

553
00:30:35,360 --> 00:30:37,720
Speaker 1: I've never met about it in my life. Oh my god,

554
00:30:37,760 --> 00:30:40,960
Speaker 1: how interesting. I've never thought about it once in my life. Oh,

555
00:30:41,000 --> 00:30:42,960
Speaker 1: this is news to me. That's the only thing the

556
00:30:42,960 --> 00:30:46,080
Speaker 1: prostate does. Yeah, oh yeah, I know. I had one.

557
00:30:46,200 --> 00:30:47,800
Speaker 1: I knew I can get cancer, but I didn't have

558
00:30:47,800 --> 00:30:48,640
Speaker 1: any idea what it did.

559
00:30:49,120 --> 00:30:55,160
Speaker 2: Wow, okay, interesting, So that's times a week. Uh yeah,

560
00:30:55,240 --> 00:31:00,240
Speaker 2: roughly easy peasy. Oh well, I like your attitude. That's

561
00:31:00,280 --> 00:31:05,280
Speaker 2: a positive can do attitude on a slow week, that's easy. Well,

562
00:31:05,280 --> 00:31:08,960
Speaker 2: and now that there's a like powerful health inside Yeah,

563
00:31:09,720 --> 00:31:13,040
Speaker 2: like a monkey in a cage. Wait, oh, I broke

564
00:31:13,080 --> 00:31:13,760
Speaker 2: my own vow.

565
00:31:14,680 --> 00:31:17,080
Speaker 1: Oh and you're gonna low moment everyone, You're gonna have

566
00:31:17,080 --> 00:31:17,680
Speaker 1: to excuse me.

567
00:31:17,800 --> 00:31:19,400
Speaker 2: I care about the family and I need to be

568
00:31:19,440 --> 00:31:22,600
Speaker 2: here for you, so I'll be right back. Oh boy, Oh,

569
00:31:22,720 --> 00:31:26,040
Speaker 2: worse and worse. I knew it was a minefield, folks,

570
00:31:26,040 --> 00:31:29,360
Speaker 2: and I went in anyway, I am to blame. Wow,

571
00:31:29,400 --> 00:31:32,880
Speaker 2: how many? That's not the latest science on that? Yeah,

572
00:31:32,920 --> 00:31:35,959
Speaker 2: the the well, you know what this is? This is

573
00:31:36,000 --> 00:31:42,360
Speaker 2: actually interesting. Hell story that total twenty one times ish

574
00:31:42,360 --> 00:31:46,360
Speaker 2: twenty to thirty percent lower than a much lower frequency

575
00:31:46,480 --> 00:31:49,960
Speaker 2: like forty seven times a month, never mind zero.

576
00:31:51,360 --> 00:31:51,600
Speaker 1: Zero.

577
00:31:51,840 --> 00:31:59,440
Speaker 2: I can't even imagine. I can't even imagine. Since that

578
00:31:59,560 --> 00:32:04,440
Speaker 2: was not i'd be so angry. Oh you wouldn't want

579
00:32:04,480 --> 00:32:08,320
Speaker 2: to live with me anyway. That's probably enough of that.

580
00:32:09,480 --> 00:32:14,640
Speaker 2: We have war news coming up, solid violent war news important.

581
00:32:16,320 --> 00:32:19,240
Speaker 1: How do you you don't see billboards or TV ads

582
00:32:19,320 --> 00:32:23,760
Speaker 1: or Vogue magazine like can stand to that time of break.

583
00:32:23,520 --> 00:32:29,720
Speaker 6: Everybody, and we didn't see it going here al red

584
00:32:29,800 --> 00:32:32,720
Speaker 6: faced and sweating, Mike Lanslow demands we take a break,

585
00:32:32,720 --> 00:32:37,360
Speaker 6: all right, no more later, stay here.

586
00:32:39,160 --> 00:32:42,520
Speaker 1: Quick headlines and we'll get into this more. An hour three,

587
00:32:42,560 --> 00:32:46,560
Speaker 1: probably Trump had put a forty eight hour warning on Iran,

588
00:32:46,640 --> 00:32:48,920
Speaker 1: opened the straight of hormones. We're gonna bomb, but Jesus

589
00:32:48,960 --> 00:32:52,760
Speaker 1: out you and uh then changed his mind because of

590
00:32:52,920 --> 00:32:55,880
Speaker 1: negotiations that he said are going really really well, and

591
00:32:55,920 --> 00:32:58,320
Speaker 1: nobody knew what he was talking about. And now they've

592
00:32:58,320 --> 00:33:01,520
Speaker 1: announced the name of some Aranian dude who's negotiating with

593
00:33:01,560 --> 00:33:05,920
Speaker 1: the United States, so called off the worst of the strikes.

594
00:33:05,520 --> 00:33:07,680
Speaker 2: For five days. That's where we are right now.

595
00:33:08,680 --> 00:33:12,880
Speaker 1: It is hard to know what is going on because

596
00:33:13,400 --> 00:33:16,240
Speaker 1: what media outlet or person do you trust or whatever

597
00:33:18,480 --> 00:33:20,160
Speaker 1: to have a sense of things. And I don't know

598
00:33:20,200 --> 00:33:23,080
Speaker 1: the proportions of any of these things. So there's so

599
00:33:23,160 --> 00:33:28,760
Speaker 1: much noise online, the anti Israel noise. Well, I sent

600
00:33:28,880 --> 00:33:35,560
Speaker 1: Joe a video last night. It was a Israel killed

601
00:33:35,840 --> 00:33:40,040
Speaker 1: Charlie kirk comedy routine news thing.

602
00:33:41,360 --> 00:33:46,640
Speaker 2: Right, that kerk Kirkstein. They were calling her.

603
00:33:47,320 --> 00:33:49,959
Speaker 1: Yeah, in league with the Jews, Yes, right, And it

604
00:33:50,000 --> 00:33:51,880
Speaker 1: was really well done and somebody put a lot of

605
00:33:51,880 --> 00:33:55,400
Speaker 1: work into that, And I just don't know how big

606
00:33:55,440 --> 00:33:58,600
Speaker 1: that crowd is. I'm leading up to this. Tucker Carlson

607
00:33:58,680 --> 00:34:01,080
Speaker 1: had a guest on over the weekend. Tucker has gazillions

608
00:34:01,080 --> 00:34:05,920
Speaker 1: of followers, a Chinese professor who said that the United

609
00:34:05,960 --> 00:34:09,040
Speaker 1: States should willingly forfeit its role is the number one

610
00:34:09,080 --> 00:34:11,520
Speaker 1: global superpower to China and Russia.

611
00:34:12,920 --> 00:34:13,959
Speaker 2: And all of us.

612
00:34:13,880 --> 00:34:18,880
Speaker 1: Work together, to which Tucker agreed wholeheartedly and blamed Israel

613
00:34:18,960 --> 00:34:24,840
Speaker 1: prevent from preventing that happening. Yeah, so Israel is stopping

614
00:34:24,920 --> 00:34:28,000
Speaker 1: the United States from doing what it should do, which

615
00:34:28,080 --> 00:34:32,920
Speaker 1: is giving up its role is the superpower and letting

616
00:34:33,040 --> 00:34:36,160
Speaker 1: China and Russia have a stronger role on the world stage.

617
00:34:37,200 --> 00:34:41,759
Speaker 2: Yeah. I heard Tucker's take characterized as I don't hate America.

618
00:34:41,800 --> 00:34:44,160
Speaker 2: I hate it what America has become because it's controlled

619
00:34:44,160 --> 00:34:45,720
Speaker 2: by the Jews.

620
00:34:47,520 --> 00:34:51,280
Speaker 1: So what is that new take that China and Russia

621
00:34:51,360 --> 00:34:54,640
Speaker 1: should be given more leverage on the world because we're

622
00:34:54,800 --> 00:34:56,000
Speaker 1: not doing it right, or.

623
00:34:56,400 --> 00:35:00,040
Speaker 2: That's the whole spheres of influence thing. I think I

624
00:35:00,080 --> 00:35:01,960
Speaker 2: shouldn't be the world cop anymore. We should just pay

625
00:35:02,000 --> 00:35:04,720
Speaker 2: attention to our neighborhood. They can have their neighborhoods. Okay,

626
00:35:06,080 --> 00:35:07,240
Speaker 2: that's interesting.

627
00:35:07,520 --> 00:35:11,600
Speaker 1: Which would never ever work so well, partially because they

628
00:35:11,600 --> 00:35:12,640
Speaker 1: want our neighborhood too.

629
00:35:13,200 --> 00:35:16,400
Speaker 2: Yes, yeah, oh and gosh, I mean, we don't have

630
00:35:16,400 --> 00:35:19,520
Speaker 2: time right now. But the sixty minutes story, one of

631
00:35:19,520 --> 00:35:21,800
Speaker 2: them last night was about how we just don't build

632
00:35:21,800 --> 00:35:24,120
Speaker 2: ships anymore in the US, whether navy ships are or

633
00:35:25,320 --> 00:35:28,040
Speaker 2: ships for commerce or whatever. And we've got a very

634
00:35:28,160 --> 00:35:32,840
Speaker 2: very knowledgeable listener, terrific correspondent writes semi regularly about this issue.

635
00:35:33,160 --> 00:35:39,160
Speaker 2: We don't have the maritime fleet, the non military ships

636
00:35:39,320 --> 00:35:43,760
Speaker 2: to conduct a war right now, because the vast percentage

637
00:35:43,800 --> 00:35:46,320
Speaker 2: of ships that are used in war are not military ships.

638
00:35:46,600 --> 00:35:50,400
Speaker 2: They're shipping stuff and people all over the globe. And

639
00:35:51,320 --> 00:35:54,879
Speaker 2: if well, we just don't build ships, and so if

640
00:35:54,880 --> 00:35:57,200
Speaker 2: we're ever cut off from a couple of our allies

641
00:35:57,239 --> 00:35:59,840
Speaker 2: that do, we'd be completely screwed.

642
00:36:00,040 --> 00:36:02,759
Speaker 1: But they say, China's building thirty cargo ships a year

643
00:36:02,800 --> 00:36:05,680
Speaker 1: and we're building one something like that.

644
00:36:05,800 --> 00:36:08,920
Speaker 2: Oh, it's way more than that. It's a thousand. China,

645
00:36:09,680 --> 00:36:12,200
Speaker 2: we'd build one a year, Korea builds one a week.

646
00:36:13,160 --> 00:36:13,800
Speaker 2: That's rough.

647
00:36:13,960 --> 00:36:15,560
Speaker 1: Okay, we got that and other stuff on the way.

648
00:36:15,560 --> 00:36:17,799
Speaker 1: I hope you can join us. Get the podcast few

649
00:36:17,880 --> 00:36:19,480
Speaker 3: Missus, Armstrong and Getty