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Speaker 1: The Fread show is on Friend's Fun. Fact Fred's Fun

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Speaker 1: learned so much I was sorry. I was doing a

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Speaker 1: math equation trying to figure out my max heart rate

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Speaker 1: and my zone two and zone three heart rate. This

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Speaker 1: is all running terminology. I'm learning because I'm a runner

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Speaker 1: now as this yesterday. Check this out to take us yesterday.

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Speaker 1: You know what I did? I ran two point two miles.

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Speaker 1: Good job. Yeah, without stopping. Wow, without stopping to stop.

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Speaker 1: Use all that wind behind you? Yeah, I did, except

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Speaker 1: you had to run into the wind. We ran into

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Speaker 1: the win. But the first half I'm like this, this

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Speaker 1: is ridiculous. Then you turn running get the wind. Yeah,

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Speaker 1: that's awesome. I don't know if it is because it

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Speaker 1: took about seven hours, but still it doesn't matter. No,

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Speaker 1: it didn't. It took thirty two minutes. It's not good.

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Speaker 1: It's not a good time. But it's really slow. That's

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Speaker 1: more than I'm doing, right, I don't. I don't know.

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Speaker 1: Sign up for the marathon, come on. That's the thing is,

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Speaker 1: I was like I wanted to die at the end.

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Speaker 1: I really like, this is like really painful. And then

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Speaker 1: my boy Gideon is on his way to New York

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Speaker 1: tomorrow to run New York. He just ran Chicago. I'm like,

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Speaker 1: I honestly do not know how people can do twenty

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Speaker 1: four more, Like I don't you know what I'm saying,

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Speaker 1: Like too, I wanted to die. It's twenty six point

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Speaker 1: two miles in a marathon. So what I did wasn't

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Speaker 1: even ten percent got it? You know what I'm saying,

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Speaker 1: Like I and I wanted to die. And then you're

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Speaker 1: pooping yourself and you're chasing yes if you want like

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Speaker 1: a certain time, peeing yourself all kinds of stuff. Yeah,

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Speaker 1: I mean I do already do that, and I'm not running.

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Speaker 1: That's what I mean. Yeah, you already poop yourself regularly

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Speaker 1: and you're just sitting there. Now that's a fun fact.

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Speaker 1: Hit the button. We're where you have it. Caylen pooped

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Speaker 1: yourself the end. I don't know, Like I can't even

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Speaker 1: like brag it because it's just embarrassing. Like it's embarrassing

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Speaker 1: I should be able to do this. It's so I

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Speaker 1: cannot believe how hard it is. And like I know

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Speaker 1: a lot of it's mental, but I wanted to quit

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Speaker 1: so many times. I don't know if it's because it's

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Speaker 1: like I don't know. I don't know why it's so difficult.

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Speaker 1: It should not be hard. But you didn't quit, and

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Speaker 1: that's all that matters. Yeah, and this dude didn't even sweat.

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Speaker 1: Getting didn't even sweat. He's not walking while you're running. Basically,

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Speaker 1: my jog, my jog is his walk. The only way

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Speaker 1: that I know it's a little faster than a walk

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Speaker 1: is because we passed people who were walking. But it's

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Speaker 1: not much faster than a walk. It really is. Not

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Speaker 1: one of those people on your left. No, I'm one

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Speaker 1: of those people where they're like, are you okay? Excuse me, sir?

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Speaker 1: Are you being forced to do this? Do you need

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Speaker 1: some assistance? That's what it is, all right. Here's the

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Speaker 1: actual fun fact. Costco sells enough toilet paper per year

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Speaker 1: to wrap around the world twelve hundred times Costco and

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Speaker 1: everyone loves Costco. As soon as in Costco, Rufio perked up,

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Speaker 1: he was ready. So toilet paper is their crown jewel.

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Speaker 1: They sell about a billion rolls of toilet paper a year,

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Speaker 1: which is enough to wrap around the planet twelve hundred times.

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Speaker 1: That's a lot of damn toilet paper. M h. I

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Speaker 1: think people are over using toilet paper. Yeah, kick you

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Speaker 1: the hotel. Yup, you sure did. Don't take me back there, please,

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Speaker 1: Sorry to that man. If you don't know going to

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Speaker 1: the iHeart think you had an issue. More fresh show next,