1 00:00:00,600 --> 00:00:05,440 Speaker 1: Maybe it's mabeling, but seasonal allergies have become always on 2 00:00:05,760 --> 00:00:08,639 Speaker 1: for me, Like I don't even remember when the switch was, 3 00:00:08,680 --> 00:00:11,880 Speaker 1: but I just know a zerteka day keeps my embarrassing 4 00:00:11,920 --> 00:00:16,440 Speaker 1: sneezes and my running nose away. Yes, it feels like 5 00:00:17,160 --> 00:00:19,840 Speaker 1: I am constantly reaching for my inhaler because I have 6 00:00:19,960 --> 00:00:24,639 Speaker 1: the type of allergies that causes breathing problems and it 7 00:00:24,680 --> 00:00:27,760 Speaker 1: is the worst. You know what it's like to just 8 00:00:27,800 --> 00:00:30,240 Speaker 1: be out and being like, ooh, where's my inhaler? I 9 00:00:30,240 --> 00:00:34,159 Speaker 1: feel like it's embarrassing. It shouldn't be embarrassing because it's 10 00:00:34,200 --> 00:00:36,680 Speaker 1: just for my health, but it is. No, I always 11 00:00:36,720 --> 00:00:42,239 Speaker 1: thought it inhaler was cool. Something about that, you know, 12 00:00:42,479 --> 00:00:46,080 Speaker 1: like you just taking on that kind of wind. That 13 00:00:46,159 --> 00:00:49,159 Speaker 1: was cool to me. Oh my gosh. I don't know 14 00:00:49,200 --> 00:00:51,800 Speaker 1: if I've ever heard that. But I don't know what's 15 00:00:51,840 --> 00:00:55,080 Speaker 1: going on. You don't know what's going on, So we 16 00:00:55,120 --> 00:01:00,920 Speaker 1: should really think about talking about this today. I'm t 17 00:01:01,080 --> 00:01:08,639 Speaker 1: T and I'm Zakiah, and this is Dope Labs. Welcome 18 00:01:08,680 --> 00:01:11,959 Speaker 1: to Dope Labs, a weekly podcast that mixes hardcore science 19 00:01:12,040 --> 00:01:19,240 Speaker 1: with pop culture and a healthy dose of friendship. It 20 00:01:19,319 --> 00:01:23,240 Speaker 1: feels like, and I'm gonna put you know, underline on fields. 21 00:01:24,240 --> 00:01:27,399 Speaker 1: Feels like everybody has allergies. Honestly, I don't know a 22 00:01:27,440 --> 00:01:31,720 Speaker 1: single person who doesn't. These days, like when it's springtime, 23 00:01:31,920 --> 00:01:36,600 Speaker 1: everybody's you know, itchy eyes, water running nose, and even 24 00:01:36,640 --> 00:01:39,160 Speaker 1: in the fall, I feel like lots of people have 25 00:01:39,280 --> 00:01:41,200 Speaker 1: allergies and they're like, oh, these are my fall allergies. 26 00:01:41,200 --> 00:01:42,560 Speaker 1: I don't remember it being like this when I was 27 00:01:42,600 --> 00:01:45,759 Speaker 1: a kid. Now, as a kid, I did have bad allergies. 28 00:01:45,800 --> 00:01:47,320 Speaker 1: I had to take this little pill and it had 29 00:01:47,360 --> 00:01:51,040 Speaker 1: these little bitter pebbles inside. They weren't pebbles, they were medicine. 30 00:01:51,160 --> 00:01:53,480 Speaker 1: But I couldn't swallow pills. And some of my mom 31 00:01:53,560 --> 00:01:54,800 Speaker 1: used to put it in apple sauce. That was my 32 00:01:54,880 --> 00:01:58,120 Speaker 1: allergy medicine, but I only took it certain times of 33 00:01:58,160 --> 00:02:02,040 Speaker 1: the year. And now I have I know I'm having 34 00:02:02,160 --> 00:02:05,240 Speaker 1: year long allergies, and we're in the recitation because I 35 00:02:05,240 --> 00:02:07,960 Speaker 1: want to know why. Yeah, I want to know why 36 00:02:07,960 --> 00:02:10,800 Speaker 1: I'm having year long allergies. Now, okay, so then what 37 00:02:10,919 --> 00:02:14,799 Speaker 1: do we know? We know we're seeing some shifting allergies. 38 00:02:14,840 --> 00:02:17,680 Speaker 1: I know, even if that's just my personal anecdotal evidence 39 00:02:17,760 --> 00:02:20,560 Speaker 1: for me m m. Yeah. And we've talked about this 40 00:02:20,639 --> 00:02:23,000 Speaker 1: during some of our live shows that we've done about 41 00:02:23,080 --> 00:02:25,839 Speaker 1: how you know there's so much more pollen and it's 42 00:02:25,880 --> 00:02:28,840 Speaker 1: because of these different these trees that have been planted. 43 00:02:29,200 --> 00:02:33,760 Speaker 1: But I thought that was debunked. I don't know, see, Okay, 44 00:02:33,800 --> 00:02:36,600 Speaker 1: So now let's just talk about what we want to know. 45 00:02:38,480 --> 00:02:41,280 Speaker 1: Is it just the pollen? It can't just be the pollen, 46 00:02:41,800 --> 00:02:45,919 Speaker 1: because also, doesn't it feel like food allergies are going up? Absolutely? 47 00:02:46,080 --> 00:02:48,880 Speaker 1: Absolutely they were at least for a while for a while, 48 00:02:48,919 --> 00:02:51,240 Speaker 1: and it seems like they're going down because of some changes. 49 00:02:51,320 --> 00:02:53,000 Speaker 1: But it also feels like there are a lot of 50 00:02:53,000 --> 00:02:56,240 Speaker 1: people who are gluten intolerant. Wait wait, wait wait wait 51 00:02:56,639 --> 00:03:00,200 Speaker 1: you said gluten intolerant. That brings up another question. Is 52 00:03:00,240 --> 00:03:04,760 Speaker 1: intolerance and allergy the same thing? Ry? So see, I 53 00:03:04,880 --> 00:03:09,000 Speaker 1: use allergy and intolerance the same and so, but it 54 00:03:09,040 --> 00:03:11,120 Speaker 1: can't be the same. They're two different words, right, So 55 00:03:12,040 --> 00:03:14,400 Speaker 1: I need to know the difference between those two because 56 00:03:14,440 --> 00:03:18,440 Speaker 1: I'm not allergic to lactose, but I am lactose intolerance. 57 00:03:19,840 --> 00:03:24,240 Speaker 1: Good point. See, And I also t T. I know 58 00:03:24,280 --> 00:03:26,640 Speaker 1: you've seen this the Direct Consumer tests and they were 59 00:03:26,680 --> 00:03:28,519 Speaker 1: doing it with genetics and all this stuff before it 60 00:03:28,520 --> 00:03:30,320 Speaker 1: and now doing it with allergies. Yes, I saw it 61 00:03:30,360 --> 00:03:32,560 Speaker 1: on TikTok. You know, I'm on TikTok all the time, 62 00:03:32,639 --> 00:03:35,120 Speaker 1: and I was like, I'm not buying something like this 63 00:03:35,200 --> 00:03:37,720 Speaker 1: off the TikTok shop. I don't feel like this is 64 00:03:37,760 --> 00:03:41,320 Speaker 1: a sound test, But I want to know is there 65 00:03:41,440 --> 00:03:43,840 Speaker 1: something to say about these at home allergy tests? Should 66 00:03:43,840 --> 00:03:47,080 Speaker 1: we be doing them? I don't know. I'm pulling my 67 00:03:47,120 --> 00:03:49,520 Speaker 1: blue light glasses down and looking over the top because 68 00:03:49,720 --> 00:03:53,640 Speaker 1: I'm like, is that FSA and HSA eligible or are these credible? 69 00:03:54,200 --> 00:03:57,920 Speaker 1: And once you start introducing user error, I am unsure. Right, 70 00:03:58,080 --> 00:03:59,760 Speaker 1: every time I had to get myself a COVID test 71 00:03:59,920 --> 00:04:02,520 Speaker 1: was like a doctor needs to do this, Like I 72 00:04:02,560 --> 00:04:06,839 Speaker 1: can't do this to myself. Stick this up my nose. Nah, 73 00:04:07,000 --> 00:04:11,320 Speaker 1: you're probably swapping the outside of your nostril. Girls, my 74 00:04:11,400 --> 00:04:17,920 Speaker 1: eyelids COVID negative. This is why we need to have 75 00:04:18,120 --> 00:04:22,039 Speaker 1: the experts, and we have the perfect expert for this episode. 76 00:04:22,320 --> 00:04:26,840 Speaker 1: We have allergists and immunologists. Doctor perv Perik. 77 00:04:26,920 --> 00:04:29,400 Speaker 2: I practice in New York City and being a private 78 00:04:29,440 --> 00:04:33,040 Speaker 2: practice called Allergy and Asthma Associates of Murray Hill, but 79 00:04:33,120 --> 00:04:37,200 Speaker 2: I'm also on faculty at NYU Langone. I'm a clinical 80 00:04:37,200 --> 00:04:41,560 Speaker 2: assistant professor in both the medicine and pediatrics departments, and 81 00:04:41,600 --> 00:04:44,000 Speaker 2: then the advocacy is a big passion of mine. So 82 00:04:44,120 --> 00:04:48,000 Speaker 2: I'm also a spokesperson for a nonprofit called the Allergy 83 00:04:48,040 --> 00:04:51,160 Speaker 2: Asthma Network, and it's a nonprofit for patients and their 84 00:04:51,160 --> 00:04:54,960 Speaker 2: families who suffer with allergies, asthma and rare you know, 85 00:04:54,960 --> 00:04:56,240 Speaker 2: immune system problems. 86 00:04:56,279 --> 00:04:58,760 Speaker 1: And that's exactly why we are so glad you are here, 87 00:04:58,800 --> 00:05:01,200 Speaker 1: because we hear all types of things and we're not 88 00:05:01,240 --> 00:05:04,120 Speaker 1: sure what's true. Some of it feels like old lives tales, 89 00:05:04,520 --> 00:05:07,640 Speaker 1: and so having you as the expert is absolutely perfect. 90 00:05:08,160 --> 00:05:11,760 Speaker 1: We really want to start with the basics, like when 91 00:05:11,920 --> 00:05:16,160 Speaker 1: someone says I am allergic to something, what does that 92 00:05:16,320 --> 00:05:18,320 Speaker 1: mean inside of your body? What is happening? 93 00:05:18,560 --> 00:05:20,960 Speaker 2: So, you know, a lot of people don't realize, but 94 00:05:21,080 --> 00:05:25,080 Speaker 2: you know, allergies are basically like an overreaction of your 95 00:05:25,120 --> 00:05:27,760 Speaker 2: immune system. So a lot of people label themselves as allergic, 96 00:05:27,800 --> 00:05:30,800 Speaker 2: but really your immune system has to be involved in 97 00:05:31,000 --> 00:05:34,000 Speaker 2: order for it to be an allergy. So your immune 98 00:05:34,000 --> 00:05:37,960 Speaker 2: system normally helps you fight off infections and you know, 99 00:05:38,040 --> 00:05:40,679 Speaker 2: cancer cells and other bad things you don't want happening 100 00:05:40,720 --> 00:05:43,720 Speaker 2: to you. But when allergies occurs, basically your immune system 101 00:05:43,800 --> 00:05:46,320 Speaker 2: has decided to fight something it shouldn't be fighting. So 102 00:05:46,360 --> 00:05:50,000 Speaker 2: that could be a food like peanut or milk or eggs, 103 00:05:50,080 --> 00:05:53,760 Speaker 2: or it could also be an environmental trigger like pollen 104 00:05:53,880 --> 00:05:57,599 Speaker 2: or dust, smites, or animals, and even medications. We even 105 00:05:57,600 --> 00:06:00,200 Speaker 2: have people develop allergies to medications, so that's essentially an 106 00:06:00,200 --> 00:06:04,080 Speaker 2: allergy is it's basically an overreaction of your immune system 107 00:06:04,160 --> 00:06:04,680 Speaker 2: to something. 108 00:06:05,040 --> 00:06:07,560 Speaker 1: So why are our bodies being so dramatic? I mean 109 00:06:07,839 --> 00:06:11,560 Speaker 1: a lot. It's our immune system confusing, right, something that's 110 00:06:11,560 --> 00:06:13,360 Speaker 1: harmless for something that's harmful. 111 00:06:13,839 --> 00:06:16,120 Speaker 2: So there's a lot of different theories as to why 112 00:06:16,160 --> 00:06:19,200 Speaker 2: that happens. In this day and age, we've noted that 113 00:06:19,320 --> 00:06:23,240 Speaker 2: allergies and asthma have increased, and there's one theory behind 114 00:06:23,240 --> 00:06:27,000 Speaker 2: that called the hygiene hypothesis, and that theory is that 115 00:06:27,040 --> 00:06:30,840 Speaker 2: you know, we are living like too clean because you know, 116 00:06:30,880 --> 00:06:33,360 Speaker 2: back in the day, when we were living on farms 117 00:06:33,440 --> 00:06:37,320 Speaker 2: and touching soil more and eating like real whole foods, 118 00:06:37,360 --> 00:06:40,239 Speaker 2: there were far less like allergies and asthma, but also 119 00:06:40,279 --> 00:06:43,120 Speaker 2: other things like there was less autoimmune diseases, less cancers, 120 00:06:43,440 --> 00:06:45,280 Speaker 2: and all of this is believed to be linked that 121 00:06:45,720 --> 00:06:48,080 Speaker 2: as we like are not exposed to like kind of 122 00:06:48,080 --> 00:06:51,480 Speaker 2: the good bacteria or the good micro organisms that help 123 00:06:51,720 --> 00:06:54,120 Speaker 2: keep our immune system balanced, a lot of our immune 124 00:06:54,120 --> 00:06:57,920 Speaker 2: systems are shifting towards allergies. So areas of the world 125 00:06:57,960 --> 00:07:01,680 Speaker 2: that are still rural and not as industrialized, you know, 126 00:07:01,760 --> 00:07:06,039 Speaker 2: as the Western society actually has very low rates of 127 00:07:06,080 --> 00:07:09,360 Speaker 2: allergies and asthma and even the autoimmune diseases and things 128 00:07:09,400 --> 00:07:13,880 Speaker 2: like that because their immune systems are processing parasites and 129 00:07:13,920 --> 00:07:16,680 Speaker 2: they're on farms and being exposed to so many things, 130 00:07:16,760 --> 00:07:20,600 Speaker 2: and they're not eating like processed foods, which disrupts like 131 00:07:20,880 --> 00:07:24,840 Speaker 2: your gut microbiome, right, and so all of those things, 132 00:07:24,880 --> 00:07:27,480 Speaker 2: believe it or not, help you not become allergic. So 133 00:07:28,080 --> 00:07:30,360 Speaker 2: that's part of it. It's like modern living, you know. 134 00:07:30,480 --> 00:07:33,520 Speaker 2: But the immune system is very nimble, it's very adaptive, 135 00:07:33,880 --> 00:07:36,920 Speaker 2: but sometimes things can go wrong and it can react 136 00:07:36,960 --> 00:07:38,080 Speaker 2: in a way you don't want it. 137 00:07:38,080 --> 00:07:41,160 Speaker 1: To listen, the immune system will embarrass you. But I 138 00:07:41,200 --> 00:07:44,000 Speaker 1: also feel like this is all part of the same 139 00:07:44,000 --> 00:07:46,400 Speaker 1: thing we keep discovering this season, which is that these 140 00:07:46,400 --> 00:07:49,280 Speaker 1: bodies are ancient. Yes, it's nimble and can adapt in 141 00:07:49,400 --> 00:07:52,920 Speaker 1: short time periods like oh new protein, new thing. Okay, 142 00:07:52,920 --> 00:07:56,120 Speaker 1: I'm sorry, as I've seen that. But why are these 143 00:07:56,160 --> 00:08:00,400 Speaker 1: cells dumping histamines and have in my eyes and re 144 00:08:00,680 --> 00:08:04,200 Speaker 1: like it looks like I have conjunctivitis? So why is 145 00:08:04,200 --> 00:08:07,320 Speaker 1: the immune system behaving like that? Like it's used to 146 00:08:07,360 --> 00:08:10,360 Speaker 1: fighting parasites or words? Back before we have medicine, baby, 147 00:08:10,400 --> 00:08:13,800 Speaker 1: we have bit adrill. Now I don't need that. So 148 00:08:14,040 --> 00:08:18,280 Speaker 1: when we talk about having an allergic reaction to certain things, 149 00:08:18,320 --> 00:08:22,840 Speaker 1: can you run through what those reactions can look like 150 00:08:23,160 --> 00:08:26,040 Speaker 1: and why those types of reactions occur Because I know, 151 00:08:26,480 --> 00:08:29,640 Speaker 1: for like seasonal allergies, someone may have like itchy and 152 00:08:29,720 --> 00:08:33,320 Speaker 1: watery eyes, a running nose, they might have a cough. 153 00:08:33,559 --> 00:08:35,959 Speaker 1: But then when you have food allergies, it's like, oh, 154 00:08:36,000 --> 00:08:38,520 Speaker 1: my throat is going to close up. Why are there 155 00:08:38,640 --> 00:08:41,000 Speaker 1: differences in the reactions right right? 156 00:08:41,040 --> 00:08:43,480 Speaker 2: And that's a great question. So you know, the immune 157 00:08:43,480 --> 00:08:48,280 Speaker 2: system processes things different ways, and essentially the way that 158 00:08:48,320 --> 00:08:52,080 Speaker 2: it reacts to a food can release a whole cascade 159 00:08:52,120 --> 00:08:56,800 Speaker 2: of events called anaphylaxis. And to be honest, any allergen 160 00:08:56,880 --> 00:09:00,440 Speaker 2: can cause it either mild or severe reaction. That when 161 00:09:00,440 --> 00:09:04,560 Speaker 2: you ingest something it's you know, entered your digestive trap. 162 00:09:04,640 --> 00:09:07,520 Speaker 2: Then it enters your bloodstream, and so the reaction is 163 00:09:07,559 --> 00:09:10,840 Speaker 2: far more dramatic than if let's say you inhale something 164 00:09:10,960 --> 00:09:14,040 Speaker 2: you know, or something is absorbed through your skin. It 165 00:09:14,440 --> 00:09:17,360 Speaker 2: may be a slower moving reaction. Usually like for a 166 00:09:17,400 --> 00:09:21,160 Speaker 2: airborne allergen like pollen or dust might or mold, you're 167 00:09:21,160 --> 00:09:23,600 Speaker 2: inhaling it and then it goes into your respiratory track, 168 00:09:23,720 --> 00:09:26,680 Speaker 2: so it really activates the immune system in your respiratory tract. 169 00:09:26,920 --> 00:09:29,600 Speaker 2: So that's why you get the itchis the stuff he knows, 170 00:09:30,080 --> 00:09:32,200 Speaker 2: things like that. But even that can be severe for 171 00:09:32,280 --> 00:09:35,120 Speaker 2: some people because people don't realize this, but those airborne 172 00:09:35,200 --> 00:09:39,800 Speaker 2: allergens can trigger asthma. If it goes low enough into 173 00:09:39,800 --> 00:09:42,480 Speaker 2: your lungs and into your bronchials, it can actually trigger 174 00:09:42,520 --> 00:09:45,240 Speaker 2: an asthma attack, and that actually is deadly as well. 175 00:09:45,600 --> 00:09:48,120 Speaker 2: We actually have eleven deaths a day in this country 176 00:09:48,200 --> 00:09:51,520 Speaker 2: still from asthma, and the most common cause is allergies, 177 00:09:51,559 --> 00:09:54,160 Speaker 2: and many people don't know that there's that connection. But 178 00:09:54,240 --> 00:09:56,920 Speaker 2: then you know, kind of going back to the throat closing, 179 00:09:57,000 --> 00:09:59,720 Speaker 2: kind of big anaphylactic type of reaction. We think about 180 00:10:00,040 --> 00:10:02,079 Speaker 2: a lot of times. We see that with foods, because 181 00:10:02,559 --> 00:10:05,200 Speaker 2: you know you're ingesting the food, it's going into your body, 182 00:10:05,200 --> 00:10:08,199 Speaker 2: into your bloodstream. We see that a lot with injectable 183 00:10:08,320 --> 00:10:11,319 Speaker 2: medications and oral medications as well, for the same reason. 184 00:10:11,360 --> 00:10:13,600 Speaker 2: It's just kind of the root of entry. But yeah, 185 00:10:13,760 --> 00:10:15,880 Speaker 2: believe it or not, even those airborne things can be 186 00:10:16,040 --> 00:10:17,520 Speaker 2: very severe for some people. 187 00:10:17,760 --> 00:10:20,840 Speaker 1: Wow. I knew that people could die from asthma attacks, 188 00:10:20,840 --> 00:10:23,400 Speaker 1: but I didn't think that it would be allergy related. 189 00:10:23,440 --> 00:10:26,840 Speaker 1: I thought that it would be something else. That's wild, 190 00:10:26,880 --> 00:10:31,640 Speaker 1: because I'm always so worried about your allergies and as well. 191 00:10:31,720 --> 00:10:34,360 Speaker 1: Oh my gosh, every time we've traveled together as a kid, 192 00:10:34,400 --> 00:10:36,560 Speaker 1: it's like, do you have your inhaler? And I'll be like, no, 193 00:10:38,520 --> 00:10:41,440 Speaker 1: it'll be all right, I promise. And that last time 194 00:10:41,520 --> 00:10:44,160 Speaker 1: when we went to Brussels, that poor air quality you meet, 195 00:10:45,040 --> 00:10:48,440 Speaker 1: I was so glad I had it. But I never 196 00:10:48,520 --> 00:10:50,600 Speaker 1: thought to link allergies and asthma. That's wild. 197 00:10:51,120 --> 00:10:53,679 Speaker 2: Yeah, And that's actually the most common cause. And then 198 00:10:54,120 --> 00:10:57,120 Speaker 2: a lot of those asthma deaths are largely preventable, So 199 00:10:57,559 --> 00:10:59,520 Speaker 2: that's why it's really important to make sure if you 200 00:10:59,559 --> 00:11:02,160 Speaker 2: do have that, that you're on the right treatment regimen, 201 00:11:02,200 --> 00:11:05,839 Speaker 2: that your asthma's well controlled, because it's those individuals who 202 00:11:05,840 --> 00:11:08,120 Speaker 2: aren't well controlled that where it turns deadly. 203 00:11:08,640 --> 00:11:11,800 Speaker 1: I've also seen things that talk about how climate change 204 00:11:12,320 --> 00:11:16,040 Speaker 1: also contributes to that. Do you how does that even work? 205 00:11:16,440 --> 00:11:18,520 Speaker 2: No, I'm glad you brought that up, but because then 206 00:11:18,559 --> 00:11:21,600 Speaker 2: it's a big factor. So what happens with climate change 207 00:11:21,640 --> 00:11:24,439 Speaker 2: is that you know, the Earth is getting warmer, and 208 00:11:24,520 --> 00:11:28,200 Speaker 2: because of that, pollen seasons are considerably longer. You know, 209 00:11:28,200 --> 00:11:31,720 Speaker 2: they've increased as much as two weeks now than they 210 00:11:31,760 --> 00:11:34,400 Speaker 2: normally would be. So when it's warmer and there's a 211 00:11:34,440 --> 00:11:38,360 Speaker 2: longer pollen season, that means when the plants start producing 212 00:11:38,360 --> 00:11:42,560 Speaker 2: pollen earlier and it lasts longer. But also with climate change, 213 00:11:42,600 --> 00:11:46,000 Speaker 2: there's something called greenhouse gases. So we have increased levels 214 00:11:46,000 --> 00:11:49,920 Speaker 2: of carbon dioxide in the air, and plants feed off 215 00:11:49,920 --> 00:11:52,640 Speaker 2: of carbon dioxide the same way we take in oxygen 216 00:11:52,679 --> 00:11:55,280 Speaker 2: and let out CO two, they take in CO two 217 00:11:55,320 --> 00:11:57,600 Speaker 2: and let out oxygen. So not only are the seasons 218 00:11:57,640 --> 00:12:00,600 Speaker 2: longer because it's warmer, but because of those higher carbon 219 00:12:00,640 --> 00:12:04,439 Speaker 2: dioxide levels of plants are now becoming like super pollinators, 220 00:12:04,480 --> 00:12:08,720 Speaker 2: so they're producing more pollen and for longer periods of time. 221 00:12:08,880 --> 00:12:12,600 Speaker 2: So that's kind of the perfect storm for much worse 222 00:12:12,640 --> 00:12:15,840 Speaker 2: and more severe allergy season. And that now is going 223 00:12:15,880 --> 00:12:18,040 Speaker 2: back to what we were talking about before, causing people 224 00:12:18,080 --> 00:12:21,360 Speaker 2: to have more severe allergy symptoms and even develop asthma 225 00:12:21,400 --> 00:12:24,040 Speaker 2: for the first time. So every spring and every fall, 226 00:12:24,120 --> 00:12:26,280 Speaker 2: I see patients come in never had asthma before in 227 00:12:26,320 --> 00:12:29,240 Speaker 2: their life, now get a diagnosis of asthma and it's 228 00:12:29,320 --> 00:12:32,400 Speaker 2: from their seasonal allergies. And they're always surprised when I 229 00:12:32,440 --> 00:12:36,800 Speaker 2: tell them that, but because there is that link, and unfortunately, 230 00:12:37,240 --> 00:12:38,960 Speaker 2: the pollen seasons are getting worse. 231 00:12:54,000 --> 00:12:56,480 Speaker 1: I did not have asthma, and then I went to 232 00:12:56,600 --> 00:13:00,800 Speaker 1: college and then all of a sudden developed asthma symptoms. 233 00:13:01,240 --> 00:13:03,360 Speaker 1: And so I've been using in the hailer ever since. 234 00:13:03,360 --> 00:13:05,360 Speaker 1: And it really felt like came out of nowhere and 235 00:13:05,400 --> 00:13:10,000 Speaker 1: I developed a peanut allergy. It just feels like the 236 00:13:10,280 --> 00:13:13,160 Speaker 1: entire world is turning against me. I'm like, what next 237 00:13:13,200 --> 00:13:15,400 Speaker 1: am I going to be allergic to? Like all of 238 00:13:15,440 --> 00:13:18,160 Speaker 1: my favorite foods, the sun, the wind, the rain. I 239 00:13:18,160 --> 00:13:20,400 Speaker 1: don't know a lot of people are experiencing that. 240 00:13:20,520 --> 00:13:22,600 Speaker 2: It's just the things seem to be getting worse, and 241 00:13:22,600 --> 00:13:25,040 Speaker 2: people are getting more reactive to everything. 242 00:13:24,640 --> 00:13:27,840 Speaker 1: As well, exactly. And one of the things that I 243 00:13:27,960 --> 00:13:31,400 Speaker 1: remember from many years ago is that when folks would 244 00:13:31,480 --> 00:13:35,040 Speaker 1: have babies, they would say, oh, don't have them around 245 00:13:35,200 --> 00:13:39,480 Speaker 1: any nuts or anything like that, in order to not 246 00:13:39,600 --> 00:13:43,359 Speaker 1: expose them to these things that seem like extreme allergens 247 00:13:43,400 --> 00:13:46,560 Speaker 1: and might cause them some respiratory issues. That's so true, 248 00:13:46,600 --> 00:13:50,480 Speaker 1: But then the tables turned. I said, I that's actually 249 00:13:50,720 --> 00:13:53,800 Speaker 1: causing up to in penut allergies. Can you talk a 250 00:13:53,800 --> 00:13:56,200 Speaker 1: little bit about what the initial thought was and then 251 00:13:56,280 --> 00:13:57,960 Speaker 1: kind of the reversal of that recommendation. 252 00:13:58,760 --> 00:14:03,000 Speaker 2: Yeah, we actually we've seen food allergies and children increase 253 00:14:03,120 --> 00:14:05,320 Speaker 2: in general over the last two to three decades. And 254 00:14:05,640 --> 00:14:08,520 Speaker 2: it's not only because of that reason that we were 255 00:14:08,559 --> 00:14:10,760 Speaker 2: giving it too late. It's also everything else that we 256 00:14:10,800 --> 00:14:14,920 Speaker 2: talked about, like the hygiene hypothesis and all of the above. 257 00:14:14,960 --> 00:14:18,960 Speaker 2: It's like a multifactorial thing. But interestingly enough, about ten 258 00:14:19,000 --> 00:14:22,040 Speaker 2: to fifteen years ago, some like researchers saw that there's 259 00:14:22,080 --> 00:14:25,720 Speaker 2: like very low rates peanut allergy in certain areas of 260 00:14:25,720 --> 00:14:29,040 Speaker 2: the world, specifically in Israel. And they were like, why 261 00:14:29,120 --> 00:14:30,640 Speaker 2: is that And they looked and they saw that they 262 00:14:30,640 --> 00:14:34,160 Speaker 2: were actually feeding their children this snack called bamba, which 263 00:14:34,160 --> 00:14:37,040 Speaker 2: has peanut allergen in it, like very early on, and 264 00:14:37,160 --> 00:14:39,080 Speaker 2: so they were like, oh, maybe there's something to this 265 00:14:39,240 --> 00:14:43,800 Speaker 2: that by introducing the allergens earlier that might prevent the onset. 266 00:14:43,920 --> 00:14:46,840 Speaker 2: You know, because when babies are born, their immune systems 267 00:14:46,880 --> 00:14:50,480 Speaker 2: are still developing, so that's probably the ideal time to 268 00:14:50,960 --> 00:14:53,560 Speaker 2: you know, introduce something so that they don't develop it, 269 00:14:53,640 --> 00:14:56,000 Speaker 2: but rather than wait till after their immune systems have 270 00:14:56,200 --> 00:14:59,480 Speaker 2: already you know, chosen one path or another. So they 271 00:14:59,480 --> 00:15:03,520 Speaker 2: did this very large, multi center placebo control randomized study 272 00:15:03,880 --> 00:15:06,280 Speaker 2: about a decade ago where they gave one group the 273 00:15:06,280 --> 00:15:09,320 Speaker 2: peanut allergy in early and then the other group place 274 00:15:09,320 --> 00:15:12,160 Speaker 2: ebo and they found that, yeah, those kids that were 275 00:15:12,200 --> 00:15:16,000 Speaker 2: introduced earlier did developed the peanut allergy at a much 276 00:15:16,040 --> 00:15:19,680 Speaker 2: lower rate. And so that became like our new recommendations 277 00:15:19,680 --> 00:15:22,400 Speaker 2: and guidelines. So now you know, for the past ten 278 00:15:22,440 --> 00:15:26,560 Speaker 2: plus years, all of us have been pediatricians allergious family 279 00:15:26,600 --> 00:15:30,120 Speaker 2: doctors have been encouraging early introduction at four to six 280 00:15:30,160 --> 00:15:33,400 Speaker 2: months of age actually, and as a result, we just 281 00:15:33,560 --> 00:15:36,440 Speaker 2: got some news that that has caused a forty three 282 00:15:36,520 --> 00:15:39,640 Speaker 2: percent drop in peanut allergy in the last decade and 283 00:15:39,720 --> 00:15:43,160 Speaker 2: that's amazing. So that's like sixty thousand children they estimate 284 00:15:43,240 --> 00:15:46,360 Speaker 2: that did not develop peanut allergy that would have and 285 00:15:46,400 --> 00:15:49,120 Speaker 2: those are lives saved, because we still see people pass 286 00:15:49,160 --> 00:15:52,680 Speaker 2: away unfortunately, you know, from food allergies. And now the 287 00:15:52,760 --> 00:15:55,520 Speaker 2: recommendation isn't just for peanuts. We actually recommend it for 288 00:15:55,600 --> 00:15:59,240 Speaker 2: all of the nine allergiens, the high risk allergians, to 289 00:15:59,440 --> 00:16:02,640 Speaker 2: introduce the foods early, between four to six months. And 290 00:16:02,680 --> 00:16:05,440 Speaker 2: the caveat is for most babies that's safe and you 291 00:16:05,440 --> 00:16:08,200 Speaker 2: should do it. But if you have already been diagnosed 292 00:16:08,240 --> 00:16:10,520 Speaker 2: with an egg allergy by that point in time, or 293 00:16:10,560 --> 00:16:14,320 Speaker 2: you have very severe ezema, then you shouldn't just jump 294 00:16:14,400 --> 00:16:17,520 Speaker 2: to the early introduction. You should first consultant allergists because 295 00:16:17,520 --> 00:16:21,000 Speaker 2: those are two like high risk conditions for early introductions. 296 00:16:21,120 --> 00:16:24,000 Speaker 2: So for the majority of people it's recommended, but if 297 00:16:24,040 --> 00:16:27,000 Speaker 2: you're in those exception groups, you know, just do so 298 00:16:27,080 --> 00:16:30,200 Speaker 2: with the guidance of an allergist. And then, of course 299 00:16:30,320 --> 00:16:32,160 Speaker 2: I always have to throw this plug in there, but 300 00:16:32,560 --> 00:16:34,720 Speaker 2: you never want to introduce a four month old like 301 00:16:34,760 --> 00:16:36,640 Speaker 2: a whole nut. Right, you have to do it in 302 00:16:36,720 --> 00:16:38,640 Speaker 2: a form that's safe to eat, you know, so I 303 00:16:38,720 --> 00:16:41,800 Speaker 2: don't choke, you know, like very very thin down like 304 00:16:41,920 --> 00:16:44,560 Speaker 2: consistency of milk or breast milk type, you know, with 305 00:16:44,600 --> 00:16:45,240 Speaker 2: the peanut butter. 306 00:16:45,640 --> 00:16:49,640 Speaker 1: Absolutely. I think that that segues into my next question 307 00:16:49,960 --> 00:16:53,960 Speaker 1: really really well, which is like at home remedies for allergies. 308 00:16:54,000 --> 00:16:56,160 Speaker 1: I see a lot of stuff on TikTok that I 309 00:16:56,240 --> 00:16:59,920 Speaker 1: don't think is grounded in research or in a medical 310 00:17:00,080 --> 00:17:03,920 Speaker 1: professional's opinion. There are folks who are doing like allergy 311 00:17:03,960 --> 00:17:07,320 Speaker 1: cleanses where they cut out whole food groups, or people 312 00:17:07,359 --> 00:17:11,919 Speaker 1: who because they know that the hygiene hypothesis, they opt 313 00:17:11,960 --> 00:17:15,840 Speaker 1: for a really what I feel like is unsanitary living 314 00:17:15,920 --> 00:17:20,359 Speaker 1: for their children. What misconceptions can you dispel when it 315 00:17:20,400 --> 00:17:22,280 Speaker 1: comes to things like this? 316 00:17:22,960 --> 00:17:25,280 Speaker 2: One thing that I would say when it comes to 317 00:17:25,320 --> 00:17:28,520 Speaker 2: these myths is that you know everything is good in moderation, 318 00:17:28,800 --> 00:17:32,400 Speaker 2: you know, so especially you know, it's hard to tell 319 00:17:32,400 --> 00:17:36,439 Speaker 2: people not to use certain like hand sanitizers and certain 320 00:17:36,680 --> 00:17:39,560 Speaker 2: chemicals and things. Right when we're coming out of a pandemic, 321 00:17:39,680 --> 00:17:42,359 Speaker 2: right where we were all trying to stay clean and 322 00:17:42,400 --> 00:17:45,680 Speaker 2: not passed on germs from place to place. But one 323 00:17:45,680 --> 00:17:47,879 Speaker 2: way I like to dispel myth is like always, you know, 324 00:17:48,160 --> 00:17:51,840 Speaker 2: discuss things with your doctor. If you hear conflicting information, 325 00:17:52,119 --> 00:17:54,840 Speaker 2: you know, one thing on the internet versus another place, 326 00:17:54,880 --> 00:17:57,680 Speaker 2: and you're not sure who to believe, it's always best 327 00:17:57,720 --> 00:18:00,720 Speaker 2: to like sit down talk to your doctor because medicine 328 00:18:00,760 --> 00:18:03,080 Speaker 2: isn't black and white. There's a lot of nuance and 329 00:18:03,119 --> 00:18:06,159 Speaker 2: your situation might be different than another person's situations. So 330 00:18:06,200 --> 00:18:10,040 Speaker 2: that's why these like shared decision making conversations, especially with 331 00:18:10,119 --> 00:18:13,159 Speaker 2: your physician, are really important to dispel a lot of 332 00:18:13,200 --> 00:18:13,880 Speaker 2: these myths. 333 00:18:14,359 --> 00:18:19,520 Speaker 1: Yeah, do you think that everyone should have an allergy test? 334 00:18:19,680 --> 00:18:22,639 Speaker 1: Or do you think that there's a certain criteria that 335 00:18:22,720 --> 00:18:24,879 Speaker 1: you should meet before you get an allergy test? 336 00:18:25,560 --> 00:18:28,200 Speaker 2: So that's a great question. So no, we don't recommend 337 00:18:28,280 --> 00:18:30,879 Speaker 2: everyone having an allergy test, and the reason for that 338 00:18:31,080 --> 00:18:35,320 Speaker 2: is with any test, you know, there are false positives 339 00:18:35,359 --> 00:18:38,120 Speaker 2: that come along as well as false negative So if 340 00:18:38,160 --> 00:18:41,919 Speaker 2: you're not having any symptoms to anything, then you are 341 00:18:41,960 --> 00:18:44,080 Speaker 2: definitely not allergic to it, you know. So a lot 342 00:18:44,080 --> 00:18:45,600 Speaker 2: of people come in and say, oh, I just want 343 00:18:45,640 --> 00:18:47,119 Speaker 2: to be tested for everything to see if I have 344 00:18:47,119 --> 00:18:49,879 Speaker 2: any allergies. So I say, okay, well, what's been bothering you? 345 00:18:49,920 --> 00:18:51,639 Speaker 2: And then they're like, oh, nothing, I feel fine. So 346 00:18:51,640 --> 00:18:53,800 Speaker 2: I'm like, I can already tell you have no allergies, 347 00:18:53,800 --> 00:18:56,840 Speaker 2: because even if that test shows that you're allergic to everything, 348 00:18:57,359 --> 00:18:59,600 Speaker 2: I'll still tell you that you have no allergies because 349 00:18:59,640 --> 00:19:03,399 Speaker 2: the energy testing is only helpful in combination with the 350 00:19:03,480 --> 00:19:05,119 Speaker 2: actual clinical symptoms. 351 00:19:05,200 --> 00:19:05,399 Speaker 1: You know. 352 00:19:05,480 --> 00:19:08,879 Speaker 2: So if you're not having any symptoms, but you test positive, 353 00:19:09,359 --> 00:19:11,000 Speaker 2: you know, for a food allergy, and you tell me 354 00:19:11,000 --> 00:19:13,639 Speaker 2: you're eating that food every day without any issue, you 355 00:19:13,720 --> 00:19:16,480 Speaker 2: are not allergic to it, you know. So your body's 356 00:19:16,560 --> 00:19:20,280 Speaker 2: response to something is the more important part of the 357 00:19:20,280 --> 00:19:23,240 Speaker 2: picture than the test. The test only confirms it basically, 358 00:19:23,320 --> 00:19:27,119 Speaker 2: you know. So yeah, and that's why it's really important 359 00:19:27,160 --> 00:19:31,199 Speaker 2: that you are seeing the right credential professional to diagnose you. 360 00:19:31,560 --> 00:19:34,119 Speaker 2: And that's not just for allergies and anything in medicine, 361 00:19:34,440 --> 00:19:36,359 Speaker 2: because we see this a lot that a lot of 362 00:19:36,400 --> 00:19:40,679 Speaker 2: people are selling like allergy tests online and you know, 363 00:19:40,720 --> 00:19:43,320 Speaker 2: they're they're doing all these things where you know there 364 00:19:43,359 --> 00:19:46,320 Speaker 2: it's like direct to consumer marketing. But that's very dangerous 365 00:19:46,359 --> 00:19:49,000 Speaker 2: because I've seen patients come in with all of these 366 00:19:49,040 --> 00:19:51,480 Speaker 2: positive tests and they're not actually allergic to any of 367 00:19:51,520 --> 00:19:53,359 Speaker 2: the things that they were told they were allergic to it, 368 00:19:53,359 --> 00:19:55,800 Speaker 2: and they paid, like, you know, hundreds of dollars or 369 00:19:56,040 --> 00:19:58,840 Speaker 2: even thousands of dollars for these work ups. So that's 370 00:19:58,840 --> 00:20:01,800 Speaker 2: why it's really important you see someone who has been 371 00:20:01,880 --> 00:20:06,440 Speaker 2: trained in that specialty and it's a validated test because 372 00:20:06,440 --> 00:20:08,399 Speaker 2: there's a lot of allergy tests out there too that 373 00:20:08,520 --> 00:20:12,159 Speaker 2: aren't evidence based or science based, and so you have 374 00:20:12,200 --> 00:20:15,679 Speaker 2: to be very careful people being wrongly diagnosed of things, 375 00:20:15,720 --> 00:20:20,000 Speaker 2: and then it can impact things because then it affects 376 00:20:20,040 --> 00:20:22,520 Speaker 2: your nutrition, especially in the case of children, if they're 377 00:20:22,520 --> 00:20:25,080 Speaker 2: being told they're allergic to things they're not being allergic to. 378 00:20:25,560 --> 00:20:28,000 Speaker 2: That people are avoiding all of these things that they 379 00:20:28,560 --> 00:20:32,080 Speaker 2: should be taking but aren't, you know. So it has 380 00:20:32,359 --> 00:20:35,040 Speaker 2: long term implications as well to label someone with an 381 00:20:35,040 --> 00:20:37,840 Speaker 2: allergy when they don't really have one, or any medical 382 00:20:37,840 --> 00:20:39,000 Speaker 2: condition for that matter. 383 00:20:39,480 --> 00:20:42,520 Speaker 1: Okay, now we're getting to the good part, because I 384 00:20:42,560 --> 00:20:46,359 Speaker 1: feel like people are claiming allergy and I don't know 385 00:20:46,400 --> 00:20:48,639 Speaker 1: if this black and white, like is there a spectrum, 386 00:20:48,680 --> 00:20:51,280 Speaker 1: because I know that some people say I have sensitivities 387 00:20:51,400 --> 00:20:55,080 Speaker 1: rather than an allergy, Right, what does that mean in practice, 388 00:20:55,119 --> 00:20:57,320 Speaker 1: like how do those things manifest? And what should folks 389 00:20:57,359 --> 00:20:59,240 Speaker 1: be looking out for in order to determine whether or 390 00:20:59,320 --> 00:21:03,200 Speaker 1: not they have right food intolerance or a sensitivity or 391 00:21:03,240 --> 00:21:04,320 Speaker 1: an allergy. 392 00:21:04,440 --> 00:21:07,800 Speaker 2: Right, Right, that's an important question because often people interchange 393 00:21:07,960 --> 00:21:11,120 Speaker 2: intolerance and sensitivity and allergy and they're not the same thing. 394 00:21:11,200 --> 00:21:15,200 Speaker 2: So an allergy is when your immune system is involved, right, 395 00:21:15,240 --> 00:21:19,000 Speaker 2: And that one is important to diagnose properly because that 396 00:21:19,040 --> 00:21:23,119 Speaker 2: can be life threatening or you know, fatal. But in allergies, 397 00:21:23,119 --> 00:21:27,479 Speaker 2: when your immune system is rejecting a food or hyper 398 00:21:27,520 --> 00:21:31,359 Speaker 2: reactive to a food or something else whereas an intolerance, 399 00:21:31,400 --> 00:21:33,679 Speaker 2: I like to cause more of like a side effect 400 00:21:33,720 --> 00:21:36,560 Speaker 2: of the food, you know, so it's not necessarily dangerous. 401 00:21:37,000 --> 00:21:41,280 Speaker 2: Sensitivity or intolerance isn't dangerous, but it might happen to 402 00:21:41,320 --> 00:21:44,840 Speaker 2: a lot of people, but with varying degrees. So some 403 00:21:44,880 --> 00:21:46,880 Speaker 2: people will come in and say, I think I'm allergic 404 00:21:46,920 --> 00:21:50,640 Speaker 2: to gluten or wheat because it makes me bloated. Right, 405 00:21:50,800 --> 00:21:53,560 Speaker 2: So I'm like, well, that's not really an allergy. What 406 00:21:53,600 --> 00:21:55,639 Speaker 2: that is is it's a side effect of the food. 407 00:21:56,119 --> 00:22:00,400 Speaker 2: So to some degree, gluten makes everybody a little bit blown, right, 408 00:22:00,440 --> 00:22:03,240 Speaker 2: But some people feel it more so than other people. 409 00:22:03,840 --> 00:22:06,679 Speaker 2: And that's not necessarily a life threatening allergy or something 410 00:22:06,720 --> 00:22:10,159 Speaker 2: that will you know, kill you. You know, your immune system 411 00:22:10,320 --> 00:22:14,560 Speaker 2: has had to have developed antibodies against this particular item, 412 00:22:14,640 --> 00:22:19,840 Speaker 2: and it's a specific antibody called IgE, like elephant, and 413 00:22:19,920 --> 00:22:23,040 Speaker 2: that that is what we measure basically, when we're doing 414 00:22:23,119 --> 00:22:26,760 Speaker 2: allergy testing, we measure IgE antibodies either in your blood 415 00:22:27,280 --> 00:22:29,399 Speaker 2: or through like the skin tests that many of you 416 00:22:29,480 --> 00:22:32,040 Speaker 2: might be familiar with in the allergist office. And so 417 00:22:32,160 --> 00:22:35,880 Speaker 2: it's very important to distinguish between like an allergy versus 418 00:22:35,920 --> 00:22:39,280 Speaker 2: an intolerance and a sensitivity, because many people think they're 419 00:22:39,280 --> 00:22:40,199 Speaker 2: the same, but they're not. 420 00:22:40,640 --> 00:22:43,720 Speaker 1: Wow, that was such a great example that you used 421 00:22:43,760 --> 00:22:47,000 Speaker 1: with gluten, because I feel like when we all became 422 00:22:47,160 --> 00:22:50,400 Speaker 1: aware of gluten, then all of a sudden, you see 423 00:22:50,440 --> 00:22:52,480 Speaker 1: all these things that are gluten free because people think 424 00:22:52,480 --> 00:22:58,359 Speaker 1: it's like a dietary thing, and like, well, no, it's 425 00:22:58,480 --> 00:23:01,200 Speaker 1: if you have a gluten allergy, then you would want 426 00:23:01,240 --> 00:23:05,000 Speaker 1: something that's gluten free, right right. So I'm wondering if 427 00:23:05,000 --> 00:23:07,720 Speaker 1: we're going to see the same effects that we saw 428 00:23:07,760 --> 00:23:12,359 Speaker 1: with the peanut allergy and restricting peanuts with gluten because 429 00:23:12,400 --> 00:23:15,920 Speaker 1: people are restricting gluten when they don't even have an 430 00:23:15,960 --> 00:23:18,399 Speaker 1: allergy to gluten. They think that it's about health, you 431 00:23:18,440 --> 00:23:21,400 Speaker 1: know what I mean. So you think, like the way 432 00:23:21,440 --> 00:23:24,159 Speaker 1: we saw an uptick in kids having peanut allergies, that 433 00:23:24,200 --> 00:23:27,399 Speaker 1: we could have an uptick in kids having gluten allergies exactly, Like, 434 00:23:27,520 --> 00:23:29,960 Speaker 1: is that on the horizon? Is that possible? 435 00:23:30,200 --> 00:23:33,600 Speaker 2: Well, it's possible, but it's less likely for a few reasons. 436 00:23:33,600 --> 00:23:36,280 Speaker 2: Even though wheat is one of the top nine allergens, 437 00:23:36,720 --> 00:23:40,600 Speaker 2: luckily it's not as allergenic as things like peanuts or 438 00:23:40,720 --> 00:23:44,159 Speaker 2: nuts because interestingly, and that's like, foods that are higher 439 00:23:44,160 --> 00:23:47,800 Speaker 2: in protein tend to cause more of like an immunogenic 440 00:23:47,920 --> 00:23:52,160 Speaker 2: response or immunologic response. So since wheat or gluten isn't 441 00:23:52,160 --> 00:23:54,720 Speaker 2: as high in protein as let's say, peanuts or tree 442 00:23:54,800 --> 00:23:58,320 Speaker 2: nuts or some of the other high risk allergens. As 443 00:23:58,320 --> 00:24:01,720 Speaker 2: an adult, if you stop eating gluten, you're pretty unlikely 444 00:24:01,800 --> 00:24:04,840 Speaker 2: to develop a gluten allergy. But to your point, if 445 00:24:04,880 --> 00:24:07,159 Speaker 2: you start doing that as a baby, then yes, that 446 00:24:07,200 --> 00:24:09,920 Speaker 2: could increase your risk of a glute analogy because remember 447 00:24:10,119 --> 00:24:12,720 Speaker 2: then that first four years of life, their immune systems 448 00:24:12,720 --> 00:24:16,400 Speaker 2: are really rapidly developing, and we to gluten are one 449 00:24:16,400 --> 00:24:19,720 Speaker 2: of the ones we encourage the early introduction of along 450 00:24:19,760 --> 00:24:22,639 Speaker 2: with pnut and treat men and everything else, because it 451 00:24:22,720 --> 00:24:25,560 Speaker 2: is one of the top nine allergies. So yes, for kids, 452 00:24:25,720 --> 00:24:28,560 Speaker 2: restricting it can be a problem and then it can 453 00:24:28,760 --> 00:24:43,760 Speaker 2: increase the risk of developing an allergy. 454 00:24:44,160 --> 00:24:47,919 Speaker 1: You know. I want to talk about these tests in 455 00:24:47,960 --> 00:24:51,240 Speaker 1: the tech that's associated with it. So t T is 456 00:24:51,280 --> 00:24:53,359 Speaker 1: an engineer, so I feel like she understands how you 457 00:24:53,400 --> 00:24:56,520 Speaker 1: create and build these tests. And my background is like 458 00:24:56,560 --> 00:24:59,880 Speaker 1: selling electro biology, and so I'm like, yes, give younology, 459 00:25:00,080 --> 00:25:02,320 Speaker 1: give it all to me, But what kind of tech 460 00:25:02,359 --> 00:25:05,200 Speaker 1: is involved? How are these tests even designed? 461 00:25:05,440 --> 00:25:07,840 Speaker 2: There's two types of allergy testing, either a blood test 462 00:25:08,000 --> 00:25:10,879 Speaker 2: or a skin test for allergies, and they both measure 463 00:25:10,960 --> 00:25:15,560 Speaker 2: the same thing. Again, they measure that IgE empty body 464 00:25:15,920 --> 00:25:20,000 Speaker 2: against a specific allergen. So you can look for IgE 465 00:25:20,160 --> 00:25:24,320 Speaker 2: to pollen, IG to gus mites, IG for peanuts, IG 466 00:25:24,520 --> 00:25:28,800 Speaker 2: for milk, eggs, so for any food or environmental allergen 467 00:25:29,000 --> 00:25:33,560 Speaker 2: or even medications too. And so these are the two 468 00:25:33,600 --> 00:25:37,000 Speaker 2: tests that are validated, meaning that there's scientific evidence that 469 00:25:37,440 --> 00:25:39,879 Speaker 2: tells us that these tests can be accurate. If the 470 00:25:39,920 --> 00:25:43,080 Speaker 2: person has a story that fits with the allergy. You know, 471 00:25:43,080 --> 00:25:45,800 Speaker 2: they're not accurate if someone has zero symptoms, you know, 472 00:25:45,880 --> 00:25:49,240 Speaker 2: but we know these tests can accurately diagnose if you 473 00:25:49,400 --> 00:25:53,600 Speaker 2: have like symptoms and a history that's concerning for it. Now, 474 00:25:53,880 --> 00:25:56,080 Speaker 2: where we run into trouble is that there's a lot 475 00:25:56,119 --> 00:25:59,600 Speaker 2: of unvalidated tests out there that are not scientifically based, 476 00:26:00,080 --> 00:26:03,000 Speaker 2: and many of them measure a different type of antibody. 477 00:26:03,240 --> 00:26:07,680 Speaker 2: There's another blood test that measures IgG antibody G like George, 478 00:26:08,040 --> 00:26:10,159 Speaker 2: And that's why I keep repeating it because it's important 479 00:26:10,160 --> 00:26:13,160 Speaker 2: to know the difference. So the IgG testing is supposed 480 00:26:13,200 --> 00:26:16,520 Speaker 2: to be for intolerances, but the problem is it comes 481 00:26:16,600 --> 00:26:18,879 Speaker 2: up positive on everybody you know. So if you tested 482 00:26:18,960 --> 00:26:22,359 Speaker 2: my blot for the IgG's, all IgG tells you is 483 00:26:22,400 --> 00:26:25,080 Speaker 2: that you've been exposed to something in the past. So 484 00:26:25,320 --> 00:26:28,000 Speaker 2: it's very helpful for when you're trying to see if 485 00:26:28,040 --> 00:26:31,240 Speaker 2: you have like immunity against like an infection. For example, 486 00:26:31,560 --> 00:26:34,560 Speaker 2: we frequently will check IgG to see Okay, if you 487 00:26:34,640 --> 00:26:37,240 Speaker 2: got a vaccine, do you have immunity and that there 488 00:26:37,280 --> 00:26:39,840 Speaker 2: it's very helpful, or have you been exposed to some 489 00:26:40,280 --> 00:26:43,480 Speaker 2: you know, bug in the past, But it's not helpful 490 00:26:43,520 --> 00:26:46,800 Speaker 2: when you're looking for allergies because so many people have 491 00:26:46,880 --> 00:26:50,879 Speaker 2: positive IgGs to everything, and it's just telling you exposure. 492 00:26:50,920 --> 00:26:53,280 Speaker 2: It's not saying that your immune system likes something or 493 00:26:53,320 --> 00:26:57,320 Speaker 2: doesn't like something, but the IgE like elephant, that really 494 00:26:57,359 --> 00:27:01,120 Speaker 2: goes up if you are having an allergy. So that's 495 00:27:01,160 --> 00:27:04,040 Speaker 2: why that testing is very helpful. And our skin testing 496 00:27:04,440 --> 00:27:07,800 Speaker 2: measures the same thing because we scratch the surface of 497 00:27:07,840 --> 00:27:11,240 Speaker 2: the skin with the different allergens and basically if you're allergic, 498 00:27:11,320 --> 00:27:13,760 Speaker 2: you get like a hive or a mosquito bite looking 499 00:27:13,760 --> 00:27:18,320 Speaker 2: thing over those specific allergens, and that's basically like stimulating 500 00:27:18,440 --> 00:27:21,879 Speaker 2: the IgE and the allergy cells, the Langer hand cells 501 00:27:21,880 --> 00:27:24,600 Speaker 2: in your skin, you know, to cause that reaction. So 502 00:27:25,240 --> 00:27:28,639 Speaker 2: those tests are like validated and evidence based, but pretty 503 00:27:28,680 --> 00:27:31,320 Speaker 2: much every other allergy test out there is not. There's 504 00:27:31,440 --> 00:27:33,640 Speaker 2: one where I've heard of where you send in your 505 00:27:33,640 --> 00:27:36,480 Speaker 2: hair sample and it's like it's always like a lot 506 00:27:36,480 --> 00:27:38,439 Speaker 2: of crazy things I've heard, you know, and I'm like, 507 00:27:38,720 --> 00:27:42,400 Speaker 2: you know, there's no scientific evidence behind those type of tests. 508 00:27:42,720 --> 00:27:44,680 Speaker 1: So you said that there are two types of tests. 509 00:27:44,800 --> 00:27:48,080 Speaker 1: What is on the horizon for allergy testing? Like, how 510 00:27:48,119 --> 00:27:52,359 Speaker 1: do you see the field developing with the technology. 511 00:27:52,040 --> 00:27:54,840 Speaker 2: Yeah, So the interesting thing that allergies is that they're 512 00:27:54,880 --> 00:27:59,320 Speaker 2: like immediate allergic reactions and delayed allergic reactions. And for 513 00:27:59,400 --> 00:28:02,800 Speaker 2: the most part, we're very good at diagnosing immediate hyper 514 00:28:02,800 --> 00:28:06,480 Speaker 2: sensitivity or immediate allergic reactions, but we don't have as 515 00:28:06,480 --> 00:28:10,520 Speaker 2: good testing for delayed allergic reactions. So I think the 516 00:28:10,560 --> 00:28:13,680 Speaker 2: future is probably there, you know, because there are certain 517 00:28:13,720 --> 00:28:17,280 Speaker 2: types of allergies like exzema for example, more like a 518 00:28:17,400 --> 00:28:21,520 Speaker 2: contact allergy or even poison ivy is a delayed hyper 519 00:28:21,520 --> 00:28:25,600 Speaker 2: sensitivity reaction, and currently we do have one good test 520 00:28:25,680 --> 00:28:28,080 Speaker 2: for that, something called patch testing, where we can test 521 00:28:28,160 --> 00:28:32,480 Speaker 2: for ingredients different products that you use, and you go 522 00:28:32,560 --> 00:28:34,560 Speaker 2: home with that test. Actually you keep it on your 523 00:28:34,600 --> 00:28:37,399 Speaker 2: back for forty eight hours and come back because it 524 00:28:37,440 --> 00:28:40,120 Speaker 2: is a delayed type of allergy. But there's so many 525 00:28:40,160 --> 00:28:44,240 Speaker 2: other like delayed allergic reactions even to medications or foods 526 00:28:44,320 --> 00:28:46,640 Speaker 2: or what have you, that we don't have good tests for. 527 00:28:46,720 --> 00:28:49,200 Speaker 2: So I think that will be the future of allergy testing, 528 00:28:49,920 --> 00:28:52,080 Speaker 2: and that will make it a lot easier to diagnose. 529 00:28:52,640 --> 00:28:53,240 Speaker 1: And I think. 530 00:28:53,240 --> 00:28:57,160 Speaker 2: Genetic testing will probably be used more too in allergy testing, 531 00:28:57,320 --> 00:28:59,280 Speaker 2: and I think in everything in medicine, like as we 532 00:28:59,400 --> 00:29:03,040 Speaker 2: understand more about how our genes play roles and things, 533 00:29:03,360 --> 00:29:06,240 Speaker 2: and there's a lot of biomarkers now that we're already 534 00:29:06,320 --> 00:29:10,200 Speaker 2: using in the treatment of asthma. So now before it 535 00:29:10,320 --> 00:29:12,040 Speaker 2: used to be thought that asthma was like a one 536 00:29:12,080 --> 00:29:14,840 Speaker 2: size fits all category, but now we realize that even 537 00:29:15,000 --> 00:29:19,160 Speaker 2: in allergic asthma, that there are subtypes, and we're able 538 00:29:19,200 --> 00:29:22,240 Speaker 2: to now better treat our asthmatications because now there's a 539 00:29:22,240 --> 00:29:25,800 Speaker 2: lot of medications that target those subtypes. So now we 540 00:29:25,800 --> 00:29:28,640 Speaker 2: can even check certain things in the blood and choose 541 00:29:28,640 --> 00:29:32,200 Speaker 2: appropriate medications too for patients. I think there's a lot 542 00:29:32,280 --> 00:29:34,840 Speaker 2: that's coming down the pipelines, you know, and there's a 543 00:29:34,840 --> 00:29:37,880 Speaker 2: lot in treatment too. So now we're starting to have 544 00:29:37,960 --> 00:29:41,080 Speaker 2: medications that lessen the severity of food allergy, which we 545 00:29:41,120 --> 00:29:44,440 Speaker 2: didn't have ten years ago. So it's very exciting that 546 00:29:44,560 --> 00:29:47,280 Speaker 2: we might have a world where we're not only decreasing 547 00:29:47,320 --> 00:29:50,200 Speaker 2: food allergy, but even making it more safe for those 548 00:29:50,240 --> 00:29:53,320 Speaker 2: who have it and lessening the severity of their allergies. 549 00:29:53,840 --> 00:29:55,719 Speaker 1: You know, it really parked up my ears about what 550 00:29:55,760 --> 00:29:58,360 Speaker 1: you just said. It was the genetic component of it. 551 00:29:58,440 --> 00:30:02,840 Speaker 1: So I'm not just trying to become a whole geneticis okay, girl, 552 00:30:02,920 --> 00:30:07,320 Speaker 1: you know me? And so are there any genetic ties 553 00:30:07,440 --> 00:30:10,560 Speaker 1: with allergies, Like if your mom is allergic to something, 554 00:30:10,640 --> 00:30:12,520 Speaker 1: are you more likely to have that same allergy? 555 00:30:13,080 --> 00:30:15,720 Speaker 2: Yeah, so there are genetic ties. The problem is it's 556 00:30:15,720 --> 00:30:19,080 Speaker 2: not completely clear yet. I think research will make it 557 00:30:19,120 --> 00:30:21,680 Speaker 2: more clear. So we're not quite there yet, but hopefully 558 00:30:21,680 --> 00:30:23,720 Speaker 2: in the next like thirty years or fifty years. But 559 00:30:24,560 --> 00:30:26,760 Speaker 2: what we do know now is that just having one 560 00:30:26,840 --> 00:30:30,400 Speaker 2: parent with any type of allergy increases the child's chance 561 00:30:30,440 --> 00:30:34,880 Speaker 2: by up to fifty percent five zero. So definitely there 562 00:30:34,960 --> 00:30:37,760 Speaker 2: is a parental factor, but there's also a very large 563 00:30:37,840 --> 00:30:42,480 Speaker 2: environmental factor because we're seeing a lot of nuancet food allergies, 564 00:30:42,520 --> 00:30:45,400 Speaker 2: for example, in children who's neither a parent had a 565 00:30:45,400 --> 00:30:47,360 Speaker 2: food allergy, you know. And I think it's a combination 566 00:30:47,480 --> 00:30:50,320 Speaker 2: of things too. It's not all genetics, but there is 567 00:30:50,360 --> 00:30:54,160 Speaker 2: a strong environmental component to it, because allergies are one 568 00:30:54,160 --> 00:30:56,760 Speaker 2: of the few or the only medical condition I can 569 00:30:56,800 --> 00:30:58,400 Speaker 2: really think of right now off the time I head 570 00:30:58,400 --> 00:31:01,160 Speaker 2: where it's as much as external problem as it is 571 00:31:01,200 --> 00:31:04,000 Speaker 2: an internal problem, you know, So the way you know, 572 00:31:04,040 --> 00:31:07,680 Speaker 2: it's not like diabetes or something where you can take 573 00:31:07,680 --> 00:31:10,800 Speaker 2: a medicine to control it like this, and for people 574 00:31:10,840 --> 00:31:15,000 Speaker 2: who are allergic, literally their environment can trigger them at 575 00:31:15,040 --> 00:31:17,720 Speaker 2: any time, you know. So it's a very different type 576 00:31:17,720 --> 00:31:20,560 Speaker 2: of medical issue in which you not only have to 577 00:31:20,560 --> 00:31:23,360 Speaker 2: control it internally, but also externally too. 578 00:31:23,760 --> 00:31:27,840 Speaker 1: So when we are moving through this world and we 579 00:31:27,920 --> 00:31:31,440 Speaker 1: are using social media, and there's a lot on social 580 00:31:31,480 --> 00:31:34,760 Speaker 1: media that just is not correct, well, can you talk 581 00:31:34,800 --> 00:31:38,440 Speaker 1: a little bit about some of the misconceptions and the 582 00:31:38,480 --> 00:31:42,560 Speaker 1: false information that you see out there in regards to allergies, 583 00:31:42,800 --> 00:31:47,440 Speaker 1: immunology and how we can safeguard ourselves from falling for 584 00:31:47,560 --> 00:31:50,600 Speaker 1: some of these, I guess tricks to get our money. 585 00:31:50,480 --> 00:31:53,680 Speaker 2: Right, right, Yeah, So there's so much misinformation out there. 586 00:31:54,240 --> 00:31:57,760 Speaker 2: I don't know where to start, but I'll try my best. 587 00:31:58,000 --> 00:32:02,800 Speaker 2: I would be wary if you're getting information from anybody 588 00:32:03,120 --> 00:32:06,720 Speaker 2: online who's trying to sell anything, because I've noticed that 589 00:32:06,720 --> 00:32:10,080 Speaker 2: that when there's a monetary component to it, that often 590 00:32:10,400 --> 00:32:12,360 Speaker 2: those are the people that I've noticed to be kind 591 00:32:12,360 --> 00:32:17,440 Speaker 2: of perpetuating false information or false treatments or false testing. 592 00:32:17,840 --> 00:32:19,960 Speaker 2: And then I'm sure that they would argue. But yeah, 593 00:32:19,960 --> 00:32:22,680 Speaker 2: but every you know, doctor also gets paid. But it's 594 00:32:22,680 --> 00:32:25,960 Speaker 2: it's very different because this is something that you know, 595 00:32:26,480 --> 00:32:29,720 Speaker 2: physicians have been trained for where it's very a very 596 00:32:29,800 --> 00:32:33,400 Speaker 2: regulated profession, right, so we can't just go around saying 597 00:32:33,440 --> 00:32:35,320 Speaker 2: whatever we want to other and you know, whetherwas we 598 00:32:35,320 --> 00:32:38,200 Speaker 2: lose our license, you know, we can even get criminal 599 00:32:38,200 --> 00:32:42,160 Speaker 2: penalties for that. And always look for credentials online because 600 00:32:42,160 --> 00:32:45,160 Speaker 2: I've noticed that a lot of people who are perpetuating information, 601 00:32:45,560 --> 00:32:48,040 Speaker 2: they'll call themselves doctor, but then if you dig deeper, 602 00:32:48,080 --> 00:32:52,920 Speaker 2: there's actually no like doctorate there, or or it's a 603 00:32:52,960 --> 00:32:56,880 Speaker 2: doctorate that's not in medical sciences, you know. So of course, 604 00:32:57,160 --> 00:33:00,720 Speaker 2: like I respect all doctorates, but I and be able 605 00:33:00,840 --> 00:33:03,280 Speaker 2: to you know, I'm a doctor, but I know nothing 606 00:33:03,320 --> 00:33:06,120 Speaker 2: about engineering, right like you can't you can't call me 607 00:33:06,160 --> 00:33:09,000 Speaker 2: a doctorate an engineer. I can't call myself that, right. 608 00:33:09,160 --> 00:33:14,720 Speaker 2: So I've noticed that there's a lot of like misrepresentation online. 609 00:33:14,840 --> 00:33:16,560 Speaker 2: But some of the myths that I hear a lot 610 00:33:16,960 --> 00:33:20,160 Speaker 2: are about immune boosting because I'm immunologists, so there's no 611 00:33:20,840 --> 00:33:23,840 Speaker 2: there's no quick, easy fix for immune boosting. So I've 612 00:33:23,880 --> 00:33:28,040 Speaker 2: seen everything sold from you know, shakes to tablets to powders, 613 00:33:28,080 --> 00:33:31,400 Speaker 2: so none of those things can boost your immune system. Unfortunately, 614 00:33:31,440 --> 00:33:33,360 Speaker 2: the only thing that can give you a healthy immune 615 00:33:33,360 --> 00:33:36,560 Speaker 2: system is like very boring and it takes a lot 616 00:33:36,560 --> 00:33:40,640 Speaker 2: of time. But you know, eating well, sleeping well, exercising, 617 00:33:40,680 --> 00:33:43,040 Speaker 2: you know, cup being yourself active at a healthy weight, 618 00:33:43,600 --> 00:33:46,080 Speaker 2: all of the things that like seem like common sense 619 00:33:46,160 --> 00:33:47,960 Speaker 2: but that you know a lot of people don't want 620 00:33:47,960 --> 00:33:50,520 Speaker 2: to do. Those are things that will actually preserve your 621 00:33:50,520 --> 00:33:53,960 Speaker 2: immune system. And ironically, the one thing that can booster 622 00:33:53,960 --> 00:33:57,120 Speaker 2: your immune system very fast, it has become controversial, I'm 623 00:33:57,120 --> 00:34:00,560 Speaker 2: not sure why. And that's vaccine. So that means the 624 00:34:00,640 --> 00:34:03,120 Speaker 2: vaccine is the only way you can boos your immune 625 00:34:03,120 --> 00:34:07,040 Speaker 2: system in two weeks or less. There's anyone tells you 626 00:34:07,080 --> 00:34:09,600 Speaker 2: there's any other way. They're lying to you. The rest 627 00:34:09,680 --> 00:34:12,480 Speaker 2: of the ways the Bouchier immune system comes through, you know, 628 00:34:13,080 --> 00:34:16,960 Speaker 2: just consistency in your life. So sleeping, you know, seven 629 00:34:17,000 --> 00:34:19,719 Speaker 2: to eight hours a night, drinking those you know, ten 630 00:34:19,760 --> 00:34:23,000 Speaker 2: to twelve glasses of water, whatever the recommended limit is, 631 00:34:23,480 --> 00:34:26,960 Speaker 2: Eating healthy, you know, avoiding those junk and processed foods 632 00:34:26,960 --> 00:34:29,160 Speaker 2: and alcohol, all those things we already know are bad 633 00:34:29,239 --> 00:34:31,759 Speaker 2: for us. You know, maintaining a healthy way all of 634 00:34:31,800 --> 00:34:34,440 Speaker 2: that does help your immune system, but obviously it doesn't 635 00:34:34,440 --> 00:34:37,000 Speaker 2: happen overnight. But it's interesting because the one thing that 636 00:34:37,120 --> 00:34:40,560 Speaker 2: is proven to boocher immune system, now everybody's against it 637 00:34:40,600 --> 00:34:43,320 Speaker 2: and it makes no sense. And that's just another example 638 00:34:43,320 --> 00:34:46,160 Speaker 2: of misinformation. And then kind of in the allergy world, 639 00:34:46,200 --> 00:34:48,960 Speaker 2: there's so many myths. I think people think still that 640 00:34:49,040 --> 00:34:52,600 Speaker 2: allergies don't exist, you know, and I think people think 641 00:34:52,640 --> 00:34:55,359 Speaker 2: food allergies are not real, which is really dangerous. There's 642 00:34:55,360 --> 00:34:58,440 Speaker 2: actually been like bullying and deaths where like, you know, 643 00:34:58,520 --> 00:35:00,880 Speaker 2: kids have been like forced to eat something they're allergic 644 00:35:00,920 --> 00:35:04,120 Speaker 2: to and then you know, gotten very sick or died. 645 00:35:04,560 --> 00:35:07,960 Speaker 2: And I think dispelling those myths is really important. There's 646 00:35:08,000 --> 00:35:11,080 Speaker 2: actually a Super Bowl ad where they actually made light 647 00:35:11,200 --> 00:35:14,440 Speaker 2: of someone having a peanut allergy. Yeah, it was an 648 00:35:14,480 --> 00:35:17,239 Speaker 2: Uber Eats ad with all these celebrities in it, and 649 00:35:17,320 --> 00:35:20,880 Speaker 2: actually everyone of us in the allergy community got really upset, 650 00:35:20,920 --> 00:35:23,680 Speaker 2: and when we started speaking out about it in the media, 651 00:35:24,000 --> 00:35:26,879 Speaker 2: social media, and they pulled that part of the ad out, 652 00:35:27,160 --> 00:35:29,960 Speaker 2: you know, which is good because but no one would 653 00:35:29,960 --> 00:35:34,080 Speaker 2: make that joke about heart disease or diabetes, but they 654 00:35:34,120 --> 00:35:36,799 Speaker 2: make that joke about allergies all the time, which are 655 00:35:36,920 --> 00:35:39,879 Speaker 2: just as deadly, you know. So that's a big myth 656 00:35:39,920 --> 00:35:42,720 Speaker 2: that I really would love to dispel, you know, because 657 00:35:43,080 --> 00:35:45,920 Speaker 2: it can actually hurt somebody if you don't take it seriously. 658 00:35:46,880 --> 00:35:48,320 Speaker 2: And then the same thing, I think a lot of 659 00:35:48,320 --> 00:35:50,799 Speaker 2: people think that even seasonal allergies aren't a big deal, 660 00:35:50,800 --> 00:35:52,640 Speaker 2: and for a lot of people they aren't. But then, 661 00:35:52,719 --> 00:35:55,120 Speaker 2: like I said, there are those people where it triggers asthma, 662 00:35:55,560 --> 00:35:58,359 Speaker 2: and for some people it can be very severe and debilitating. 663 00:35:58,440 --> 00:36:01,839 Speaker 2: So I'm glad these kinds conversations are happening and people 664 00:36:01,920 --> 00:36:04,560 Speaker 2: are talking about allergies, because even as as soon as 665 00:36:04,560 --> 00:36:07,359 Speaker 2: five or ten years ago, you know, it was not 666 00:36:07,520 --> 00:36:11,160 Speaker 2: really talked about and people didn't take it seriously. So 667 00:36:12,200 --> 00:36:14,320 Speaker 2: those are probably the most common mix I see. 668 00:36:14,680 --> 00:36:19,200 Speaker 1: I blame the media, you know, and it sounds wild, 669 00:36:19,280 --> 00:36:21,600 Speaker 1: but I feel like back in the nineties when I 670 00:36:21,640 --> 00:36:27,320 Speaker 1: was growing up, every single sitcom cartoon it was always 671 00:36:27,360 --> 00:36:30,759 Speaker 1: a really nerdy kid that had asthma or had allergies, 672 00:36:30,960 --> 00:36:32,840 Speaker 1: and it was like, oh my gosh, because you know, 673 00:36:32,840 --> 00:36:35,040 Speaker 1: they had the glasses and they always had clean eggs, 674 00:36:35,040 --> 00:36:38,080 Speaker 1: and they had their asthma inhaler, and so it made 675 00:36:38,440 --> 00:36:41,440 Speaker 1: having allergies like a not cool thing and stuff for 676 00:36:41,640 --> 00:36:45,040 Speaker 1: like nerdy outcasts, and I'm just like, I don't think 677 00:36:45,040 --> 00:36:47,160 Speaker 1: I'm a nerdy outcast. Do you think that makes me 678 00:36:47,200 --> 00:36:50,640 Speaker 1: strange because I wanted both the inhaler and glasses. Yes, 679 00:36:50,760 --> 00:36:56,160 Speaker 1: you are strange, but I do feel like food allergies 680 00:36:56,200 --> 00:36:58,640 Speaker 1: seemed like this weird thing to me, And I didn't 681 00:36:58,680 --> 00:37:01,680 Speaker 1: know anybody with food allergies, Like you weren't really like 682 00:37:01,719 --> 00:37:04,520 Speaker 1: you weren't really allowed to have food allergies, like it 683 00:37:04,560 --> 00:37:07,400 Speaker 1: wasn't a thing. But also I knew somebody at my 684 00:37:07,719 --> 00:37:11,120 Speaker 1: after school program that had a latex allergy, and I 685 00:37:11,160 --> 00:37:12,600 Speaker 1: was like, we don't want to kill her, Like I 686 00:37:12,640 --> 00:37:13,960 Speaker 1: didn't know what would happened, but I was like, we 687 00:37:14,000 --> 00:37:15,839 Speaker 1: don't want to kill her. We have to use these 688 00:37:15,960 --> 00:37:18,160 Speaker 1: they use these different gloves to serve the food and stuff. 689 00:37:18,160 --> 00:37:19,880 Speaker 1: And I took that really serious. But why didn't we 690 00:37:19,880 --> 00:37:22,560 Speaker 1: take like pena allergies a SI Exactly. It's like there's 691 00:37:22,560 --> 00:37:28,040 Speaker 1: this hierarchy, there's a respectability politics with allergies, like allergy types. Yeah, 692 00:37:28,080 --> 00:37:30,240 Speaker 1: we're seeing the same thing when people talk about gluten 693 00:37:30,280 --> 00:37:33,200 Speaker 1: allergies now, like they're making it like, oh, you're just 694 00:37:33,200 --> 00:37:36,839 Speaker 1: being difficult or particular, and it's like No, this could 695 00:37:36,880 --> 00:37:38,239 Speaker 1: really be messing somebody up. 696 00:37:39,000 --> 00:37:41,239 Speaker 2: You're completely right. It has a stigma to it and 697 00:37:41,360 --> 00:37:44,680 Speaker 2: that's unfortunate. And you're right, it's propagated even by like 698 00:37:44,719 --> 00:37:48,600 Speaker 2: the movie industry, because I've seen it in movies even recently, 699 00:37:48,920 --> 00:37:51,600 Speaker 2: way after the nineties, Like I know, there was like 700 00:37:51,640 --> 00:37:53,799 Speaker 2: a Peter Rabbit movie where they were making fun of 701 00:37:54,440 --> 00:37:58,239 Speaker 2: food allergies and things. So that's the problem because people 702 00:37:58,360 --> 00:38:00,919 Speaker 2: kids see that and adult that and they think that's 703 00:38:00,960 --> 00:38:04,600 Speaker 2: they normalize that. So I completely agree with you, and yeah, 704 00:38:04,600 --> 00:38:06,320 Speaker 2: it's definitely a problem. 705 00:38:06,560 --> 00:38:09,719 Speaker 1: I think this episode is so so important because the 706 00:38:09,760 --> 00:38:13,200 Speaker 1: science communication that you're doing in order to shift perspectives 707 00:38:13,560 --> 00:38:17,920 Speaker 1: on allergies is really crucial because people are dying and 708 00:38:17,960 --> 00:38:20,120 Speaker 1: we have to take it more seriously. It should not 709 00:38:20,200 --> 00:38:22,640 Speaker 1: be the butt of a joke in right, in any 710 00:38:22,680 --> 00:38:25,600 Speaker 1: ad or in any movie. We should really be taking 711 00:38:25,640 --> 00:38:28,239 Speaker 1: it as serious as it's supposed to be. 712 00:38:29,000 --> 00:38:31,520 Speaker 2: Right. No, absolutely, And I want to thank you also 713 00:38:31,640 --> 00:38:35,680 Speaker 2: for doing a whole podcast episode on this because these conversations, 714 00:38:35,719 --> 00:38:38,200 Speaker 2: I think are how we will help kind of change 715 00:38:38,280 --> 00:38:41,800 Speaker 2: that narrative. So thank you, you know, for bringing attention 716 00:38:41,920 --> 00:38:42,200 Speaker 2: to it. 717 00:38:42,600 --> 00:38:49,320 Speaker 1: Thank you so much. That was so informative to T 718 00:38:49,719 --> 00:38:54,240 Speaker 1: because I understand the immune system, but I don't think 719 00:38:54,440 --> 00:38:59,879 Speaker 1: I was really appreciating the allergies the way I should. Honestly, Yes, 720 00:39:00,120 --> 00:39:02,360 Speaker 1: And I think that that seems to be a common 721 00:39:02,360 --> 00:39:05,120 Speaker 1: theme with a lot of our labs this semester. It's 722 00:39:05,160 --> 00:39:10,000 Speaker 1: about reframing how we look at people, how we look 723 00:39:10,040 --> 00:39:13,359 Speaker 1: at pain, how we look at fear, how we look 724 00:39:13,400 --> 00:39:18,640 Speaker 1: at allergies, and really putting some respect on everybody's name, 725 00:39:18,680 --> 00:39:20,719 Speaker 1: you know what I mean. Where it's just like our 726 00:39:20,760 --> 00:39:23,040 Speaker 1: lives are so complex. Everybody's got a lot of things 727 00:39:23,040 --> 00:39:25,120 Speaker 1: going on, and we just have to have like a 728 00:39:25,200 --> 00:39:28,400 Speaker 1: level of respect for folks and whatever they bring to 729 00:39:28,440 --> 00:39:30,360 Speaker 1: the table. You know that's right. If you see me 730 00:39:30,440 --> 00:39:35,359 Speaker 1: out here sneezing, just know that three hundred million years ago, 731 00:39:35,520 --> 00:39:38,520 Speaker 1: I would have survived a parasitic a tech because I 732 00:39:38,680 --> 00:39:51,239 Speaker 1: have a very active immune system. You damn right. You 733 00:39:51,280 --> 00:39:54,400 Speaker 1: can find us on X and Instagram at Dope Labs 734 00:39:54,440 --> 00:39:58,320 Speaker 1: podcast ct is on X and Instagram at dr Underscore 735 00:39:58,400 --> 00:40:01,279 Speaker 1: t SHL and you can find I'm zakiya at Ze 736 00:40:01,560 --> 00:40:04,680 Speaker 1: said so. Dope Labs is a production of Lemonada Media. 737 00:40:04,840 --> 00:40:08,480 Speaker 1: Our supervising producer is Keegan Zimma and our producer is 738 00:40:08,640 --> 00:40:13,120 Speaker 1: Issara Acevez. Dope Labs is sound designed, edited and mixed 739 00:40:13,120 --> 00:40:17,200 Speaker 1: by James Farber. Limanada Media's Vice President of Partnerships and 740 00:40:17,280 --> 00:40:21,640 Speaker 1: Production is Jackie dan Singer. Executive producer from iHeart Podcast 741 00:40:21,760 --> 00:40:26,440 Speaker 1: is Katrina Norvil. Marketing lead is Alison Canter. Original music 742 00:40:26,560 --> 00:40:30,840 Speaker 1: composed and produced by Taka Yasuzawa and Alex sugi Ura, 743 00:40:30,960 --> 00:40:35,680 Speaker 1: with additional music by Elijah Harvey. Dope Labs is executive 744 00:40:35,719 --> 00:40:39,280 Speaker 1: produced by us T T Show Dia and Zakiah WATTLEI