1 00:00:03,000 --> 00:00:09,360 Speaker 1: Welcome to Before Breakfast, a production of iHeartRadio. Good Morning, 2 00:00:10,640 --> 00:00:16,120 Speaker 1: This is Laura. Welcome to the Before Breakfast podcast. Today's 3 00:00:16,120 --> 00:00:18,959 Speaker 1: tip is that it is best not to mistake a 4 00:00:19,040 --> 00:00:23,240 Speaker 1: hobby for a necessity. We need to spend some time 5 00:00:23,400 --> 00:00:27,200 Speaker 1: on certain things, but perhaps not as much time as 6 00:00:27,200 --> 00:00:32,640 Speaker 1: people sometimes spend. So I love reviewing people's time logs, 7 00:00:33,200 --> 00:00:36,720 Speaker 1: partly because I am fascinated by the diversity of human 8 00:00:36,760 --> 00:00:41,080 Speaker 1: experiences and how we spend our time. We all need 9 00:00:41,120 --> 00:00:45,280 Speaker 1: to do certain things, such as cooking, cleaning, and getting dressed, 10 00:00:46,040 --> 00:00:49,520 Speaker 1: but people spend wildly varying amounts of time on these things. 11 00:00:50,320 --> 00:00:53,880 Speaker 1: Sometimes there are practical reasons. It's probably going to take 12 00:00:53,960 --> 00:00:56,720 Speaker 1: more time to cook for an eight person family than 13 00:00:56,920 --> 00:01:00,720 Speaker 1: just for yourself. But even if we are looking at 14 00:01:00,720 --> 00:01:05,160 Speaker 1: people in similar situations, say the person who generally cooks 15 00:01:05,480 --> 00:01:09,559 Speaker 1: for a four person family without any major allergies, people 16 00:01:09,600 --> 00:01:13,399 Speaker 1: can spend very different amounts of time on this task. 17 00:01:14,400 --> 00:01:17,639 Speaker 1: One person spends about twenty minutes each night preparing dinner, 18 00:01:18,200 --> 00:01:22,920 Speaker 1: and another spends an hour. Both families are probably not starving, 19 00:01:23,880 --> 00:01:27,800 Speaker 1: and both families are probably not eating total junk, since 20 00:01:27,840 --> 00:01:29,840 Speaker 1: cooking at home tends to wind up being on the 21 00:01:29,840 --> 00:01:35,360 Speaker 1: healthier side. Feeding your household is a necessity, but spending 22 00:01:35,440 --> 00:01:37,840 Speaker 1: an hour cooking dinner each night when it is possible 23 00:01:37,880 --> 00:01:41,320 Speaker 1: to make reasonable meals in thirty minutes just might mean 24 00:01:41,400 --> 00:01:47,880 Speaker 1: that cooking has become a hobby, same with tidying. Keeping 25 00:01:47,880 --> 00:01:50,200 Speaker 1: a home clean and orderly is a necessity so you 26 00:01:50,200 --> 00:01:54,280 Speaker 1: don't live in chaos, but spending both weekend afternoons scrubbing 27 00:01:54,360 --> 00:01:57,480 Speaker 1: so the place is ready for a design magazine photoshoot 28 00:01:57,920 --> 00:02:02,800 Speaker 1: is probably a hobby. Getting dressed is a necessity, but 29 00:02:02,920 --> 00:02:05,720 Speaker 1: spending time being on top of the latest clothing trends 30 00:02:06,200 --> 00:02:08,760 Speaker 1: and making sure those clothing trends are in your closet 31 00:02:09,639 --> 00:02:14,080 Speaker 1: is a hobby. I'd add that sometimes work can become 32 00:02:14,160 --> 00:02:17,440 Speaker 1: something of a hobby too. Working past the point of 33 00:02:17,520 --> 00:02:20,959 Speaker 1: diminishing returns on things that are not due the next 34 00:02:21,080 --> 00:02:23,920 Speaker 1: day because someone thinks it looks good to be seen 35 00:02:24,040 --> 00:02:29,280 Speaker 1: working late means that after hours work has basically become 36 00:02:29,320 --> 00:02:34,240 Speaker 1: a hobby. Now, hobbies are great, whatever people's hobbies. There 37 00:02:34,280 --> 00:02:36,400 Speaker 1: is a lot to be said for spending time on 38 00:02:36,480 --> 00:02:39,760 Speaker 1: things we love and that bring joy to our lives. 39 00:02:40,760 --> 00:02:44,440 Speaker 1: But if you would not actively choose weeknight cooking or 40 00:02:44,520 --> 00:02:47,960 Speaker 1: after hours work as a hobby, then maybe it's time 41 00:02:48,000 --> 00:02:52,320 Speaker 1: to re examine how you are spending your time. Consider 42 00:02:52,400 --> 00:02:56,840 Speaker 1: whether you could spend less time on these activities. Is 43 00:02:56,880 --> 00:02:58,760 Speaker 1: the full amount of time you are spending on them 44 00:02:58,840 --> 00:03:03,480 Speaker 1: necessary or past a certain point? Is this crossing over 45 00:03:03,840 --> 00:03:07,320 Speaker 1: into hobby territory. If it is, that is good to 46 00:03:07,400 --> 00:03:10,440 Speaker 1: know so that you can scale back the amount of 47 00:03:10,480 --> 00:03:13,400 Speaker 1: time you are spending on these things when life gets busy. 48 00:03:14,760 --> 00:03:17,600 Speaker 1: A rotisserie chicken and a bag salad is great as dinner. 49 00:03:18,800 --> 00:03:21,360 Speaker 1: Angel hair pasa that cooks in less than fifteen minutes, 50 00:03:21,400 --> 00:03:25,960 Speaker 1: plus a jar of sauce also works. As for getting dressed, 51 00:03:26,440 --> 00:03:30,040 Speaker 1: Maybe it's time for a uniform of sorts, something classic 52 00:03:30,120 --> 00:03:32,800 Speaker 1: you can wear in various versions over and over again, 53 00:03:33,480 --> 00:03:36,680 Speaker 1: so you can get dressed in five minutes. If work 54 00:03:36,720 --> 00:03:40,320 Speaker 1: has become your hobby, try taking up a real hobby, 55 00:03:41,120 --> 00:03:43,320 Speaker 1: like signing up for guitar lessons one night a week 56 00:03:43,880 --> 00:03:45,640 Speaker 1: so you have a reason to leave work on time. 57 00:03:46,880 --> 00:03:50,400 Speaker 1: My guess, as the work will still get done. Time 58 00:03:50,880 --> 00:03:55,680 Speaker 1: tends to be reasonably elastic. This truth that time is 59 00:03:55,720 --> 00:03:58,280 Speaker 1: elastic shows up in time data all over the place. 60 00:03:58,880 --> 00:04:01,320 Speaker 1: I study historic time amuse patterns, and One of the 61 00:04:01,320 --> 00:04:05,080 Speaker 1: most interesting is how much less housework women do now 62 00:04:05,480 --> 00:04:08,840 Speaker 1: than they did in the past. Sometimes people think this 63 00:04:08,880 --> 00:04:11,839 Speaker 1: is because of labor saving devices, but looking at when 64 00:04:11,880 --> 00:04:15,200 Speaker 1: the trends happened, I think the more powerful explanation is 65 00:04:15,200 --> 00:04:18,280 Speaker 1: that more women started working for pay, and so they 66 00:04:18,320 --> 00:04:21,960 Speaker 1: weren't in their homes all day. They spent less time 67 00:04:22,000 --> 00:04:25,960 Speaker 1: on housework because they weren't there. But people didn't all 68 00:04:26,000 --> 00:04:29,760 Speaker 1: start living in filth. Indeed, women who don't work outside 69 00:04:29,760 --> 00:04:33,040 Speaker 1: the home now still spend less time on housework than 70 00:04:33,080 --> 00:04:37,440 Speaker 1: women did about fifty years ago. When standards change, they 71 00:04:37,520 --> 00:04:41,080 Speaker 1: change for everyone. It seems that some of the housework 72 00:04:41,080 --> 00:04:43,560 Speaker 1: of the nineteen fifties and sixties was as much a 73 00:04:43,640 --> 00:04:47,200 Speaker 1: hobby as anything else, filling time when the kids were 74 00:04:47,240 --> 00:04:51,360 Speaker 1: at school if there wasn't anything else going on. In 75 00:04:51,400 --> 00:04:54,400 Speaker 1: any case, when you recognize that some things are more 76 00:04:54,600 --> 00:04:58,640 Speaker 1: hobby than necessity, then you can simplify if you want 77 00:04:59,480 --> 00:05:02,200 Speaker 1: this open up time for other things, like hobbies you'd 78 00:05:02,240 --> 00:05:05,920 Speaker 1: enjoy more. Personally, I prefer doing my puzzles or reading 79 00:05:05,960 --> 00:05:08,760 Speaker 1: to cleaning, so that seems like a good trade off 80 00:05:09,040 --> 00:05:14,279 Speaker 1: to me. In the meantime, this is Laura, Thanks for 81 00:05:14,360 --> 00:05:18,760 Speaker 1: listening and here's to making the most of our time. 82 00:05:25,200 --> 00:05:29,520 Speaker 1: Thanks for listening to Before Breakfast. If you've got questions, ideas, 83 00:05:29,760 --> 00:05:33,160 Speaker 1: or feedback, you can reach me at Laura at Laura 84 00:05:33,279 --> 00:05:42,560 Speaker 1: vandercam dot com. Before Breakfast is a production of iHeartMedia. 85 00:05:43,240 --> 00:05:47,200 Speaker 1: For more podcasts from iHeartMedia, please visit the iHeartRadio app, 86 00:05:47,480 --> 00:05:50,719 Speaker 1: Apple Podcasts, or wherever you listen to your favorite shows. 87 00:06:00,080 --> 00:06:00,120 Speaker 1: H