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Speaker 1: If dog people made dog food, it wouldn't be sold

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Speaker 1: in a fifty pound bag in the hardware aisle by

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Speaker 1: the shoe polish. It would actually be food. It would

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Speaker 1: be made with real fresh meat and veggies, gently cooked

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Speaker 1: to preserve a nutritional value, you know, like food. The

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Speaker 1: Farmer's Dog was created by dog people who cook and

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Speaker 1: deliver fresh, healthy food. Try the Farmer's Dog and get fresh,

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Speaker 1: preportioned meals tailored to your dog's meats. Tell us about

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Speaker 1: your dog, build your plan and get fifty off at

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Speaker 1: the Farmer's Dog dot Com slash listen. That's the Farmer's

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Speaker 1: Dog dot Com slash listen. After thirty years, it's time

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Speaker 1: to return to the hulls of West Beverly High and

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Speaker 1: hang out at the peach pit. On the podcast nine

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Speaker 1: O two one o MG, visit Jenny Guards and Tori

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Speaker 1: Spelling for a rewatch of the hit series Beverly Hills

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Speaker 1: nine O two one oh. From the very beginning, we

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Speaker 1: get to tell the fans all of the behind the

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Speaker 1: scenes stories to actually happen, so they know what happened

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Speaker 1: on camera obviously, but we can tell them all the

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Speaker 1: good stuff that happen off camera. Listen to nine O

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Speaker 1: two one O MG on the I Heart Radio app,

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Speaker 1: Apple Podcasts, or wherever you get your podcast us. What

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Speaker 1: Girls in the Forest, our imagination and our family bonds.

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Speaker 1: The forest is closer than you think. Find a forest

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Speaker 1: near you and discover the Forest dot Org. Brought to

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Speaker 1: you by the United States for Service and the AD Council.

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Speaker 1: Good morning, This is Laura. Welcome to the New Corner Office,

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Speaker 1: the podcast where we share strategies for thriving in the

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Speaker 1: new world of work or location and hours are more

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Speaker 1: flexible than in the past. Today's tip is that Monday's

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Speaker 1: go much better when you plan your week, or at

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Speaker 1: least your Monday before Monday. You want to start your

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Speaker 1: Monday's ready to go instead of wasting your starting energy

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Speaker 1: deciding what to do. Now. I know that a lot

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Speaker 1: of people and a lot of organizations start Monday mornings

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Speaker 1: planning the week ahead. You sit down as a team

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Speaker 1: and set your goals or get your marching orders. And

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Speaker 1: it makes sense. Monday is technically the start of the

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Speaker 1: work week, but energy is a funny thing. When we

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Speaker 1: spend Monday morning deciding what to do, we often can't

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Speaker 1: start executing until Monday afternoon and by afternoon, many people

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Speaker 1: are starting to fade. Now, this might be worth it

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Speaker 1: if there was no other good time to plan, which

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Speaker 1: might seem to be the case. I mean, you're not

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Speaker 1: going to call a team meeting on Sunday afternoon to

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Speaker 1: plan Monday morning. But why not look back a little further.

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Speaker 1: For the past few years, I've planned by weeks on Fridays.

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Speaker 1: Friday afternoon tends to be a great time to plan

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Speaker 1: the week ahead, partly because most people aren't doing anything

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Speaker 1: else of consequence on Friday afternoons. Unlike Monday morning, there's

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Speaker 1: not much of an opportunity cost. So by sitting down

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Speaker 1: with your calendar and listing priorities and figuring out where

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Speaker 1: they can go, you can turn what might be wasted

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Speaker 1: time into some of your most productive moments of the week.

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Speaker 1: Another upside of planning on Fridays well, one of the

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Speaker 1: reasons that Mondays and Sunday nights for that matter, can

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Speaker 1: be rough is that we don't know what's waiting for

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Speaker 1: us on Monday morning. We know there's a lot of work,

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Speaker 1: but we don't know exactly what and what we're going

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Speaker 1: to do about it, and so our brains spin and

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Speaker 1: circles trying to make plans. If you go ahead and

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Speaker 1: make a real plan on Friday, then you can relax

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Speaker 1: and enjoy your weekend. This is true if you work

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Speaker 1: in a team too. If you're setting group goals, you

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Speaker 1: can have a Friday midday check in to see how

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Speaker 1: the last week went and to say what would make

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Speaker 1: a challenging but doable week to come come next Friday.

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Speaker 1: What would you like to say you've done? How can

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Speaker 1: that be broken down into day by day task lists?

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Speaker 1: Where are you going to start? So that is what

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Speaker 1: will you be doing on Monday morning. Feel free to

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Speaker 1: extend your Friday planning to incorporate personal priorities too. But

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Speaker 1: by planning Monday morning before Monday, you can hit Monday

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Speaker 1: ready to go and that will help you make the

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Speaker 1: most of your energy all week. In the meantime, this

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Speaker 1: is Laura, Thanks for listening, and here's the succeeding in

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Speaker 1: the New Corner Office. The New Corner Office is a

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Speaker 1: production of I Heart Radio. For more podcasts, visit the

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Speaker 1: I Heart Radio app, Apple Podcasts, or wherever you get

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Speaker 1: your favorite shows. Hey, pet parents, have you heard of

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Speaker 1: just food for Dogs? Since we've been helping dogs everywhere,

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Speaker 1: live healthier, longer lives through the power of fresh, whole

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Speaker 1: food nutrition. Our meals are formulated by an inhalth team

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Speaker 1: of veterinarians, and we only use human grade meats and

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Speaker 1: veggies with zero preservatives. After transitioning to Just Food for Dogs,

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Speaker 1: pet parents reports seeing more energy, firmer stools, improved health,

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Speaker 1: and even longer lives. Give us two weeks and we'll

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Speaker 1: dot com, slash mobile and save ten on your first purchase.

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Speaker 1: Adoption of teams from foster care is a topic not

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Speaker 1: enough people know about, and we're here to change that.

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Speaker 1: I'm April Dinuity, host of the new podcast Navigating Adoption,

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Speaker 1: presented by adopt Us Kids. Each episode brings you compelling,

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Speaker 1: real life adoption stories told by the families that lived them,

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Speaker 1: with commentary from experts. Visit adopt us Kids dot org,

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Speaker 1: slash podcast or subscribed to Navigating Adoption presented by adopt

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Speaker 1: Us Kids, brought to you by the U S Department

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Speaker 1: of Health and Human Services, Administration for Children and Families,

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Speaker 1: and the ACT Council. On April four, Dr Martin Luther

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Speaker 1: King was shot and killed in Memphis. A petty criminal

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Speaker 1: named James Earl Ray was arrested. Case closed right. James

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Speaker 1: Sylvy was upon for the official story. Some of the evidence,

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Speaker 1: as far as I was concerned, did not match the circumstances.

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Speaker 1: This is the MLK Tapes. The first episodes are available now.

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Speaker 1: Listen on the I Heart Radio app, Apple Podcasts, or

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Speaker 1: wherever you get your podcasts.