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Speaker 1: Welcome back to Good Mom's Bad Choices. I'm Erica and

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Speaker 1: I'm Mela, and it's fucking Wednesday, bitch.

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Speaker 2: Happy Wednesday, y'all?

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Speaker 1: Are we podcasters?

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Speaker 3: I don't know.

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Speaker 2: I don't think this has been weird. I'm retired, I've

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Speaker 2: been off season. I feel yeah, it does feel a

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Speaker 2: little Hello, well to check out?

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Speaker 1: This is this thing on?

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Speaker 4: Hi?

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Speaker 5: Hi?

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Speaker 2: How are you?

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Speaker 1: I'm good? How are you good?

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Speaker 2: That's going on.

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Speaker 1: While I'm sitting on a yellow.

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Speaker 2: Couch that you are so as am I? Your nails

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Speaker 2: look good? Oh?

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Speaker 1: Thank you? I said that they're my CARDI be nails.

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Speaker 1: So I don't know how to feel about that.

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Speaker 2: Because you got this coffin.

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Speaker 1: I changed the shape of my nails. This is very

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Speaker 1: a big deal, guys, I don't know. I mean, this

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Speaker 1: is a big deal for nail people. You change the

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Speaker 1: shape of your nails, it's a big deal. So I've

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Speaker 1: been an almond girl since. I don't know. They're really

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Speaker 1: two thousands. I think really two thousands. I'm not that old,

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Speaker 1: but the medium two thousands.

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Speaker 2: I've been on the nails like five years, and I

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Speaker 2: don't think I'm ever going back.

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Speaker 1: It's been longer than that.

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Speaker 2: I used to wear those, but they don't look at

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Speaker 2: my nails with the type of fingers I have.

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Speaker 1: Well, then she said I had Cardi B nails and

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Speaker 1: then I was like, do these look like press on nails?

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Speaker 2: No, you look young?

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Speaker 1: I look young. Okay, we'll take it.

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Speaker 2: The young girls are Okay.

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Speaker 3: What's been going on?

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Speaker 2: Sis?

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Speaker 1: I miss you? I miss you too. I have been

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Speaker 1: just chilling, doing a lot of chilling. Okay, chilling, I

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Speaker 1: like that, and hanging out with Iri, hanging out with

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Speaker 1: my man. I just did a seven day water fast.

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Speaker 2: Do you feel like you're duddhists? You feel enlightened?

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Speaker 1: I felt like I was gonna pass out multiple times,

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Speaker 1: that's for sure.

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Speaker 2: That's that's enlightenment.

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Speaker 1: But I've learned a lot of good tips that I

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Speaker 1: can now apply next time because the first time I

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Speaker 1: did it I like two years ago. Don't you remember? I

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Speaker 1: did it a while ago and it was a lot easier.

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Speaker 1: This time was really fucking hard. And I think it's

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Speaker 1: because I've done a really good job of toxifying my

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Speaker 1: body over the last seventy eight months.

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Speaker 2: Do you think so, wouldn't you toxify it?

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Speaker 4: Well?

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Speaker 1: I don't know if you remember but I was dating

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Speaker 1: an alcoholic. But that was like a while ago.

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Speaker 3: Your body of reset sense.

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Speaker 1: No, but I wasn't an alcoholic, but I was trying

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Speaker 1: to be really healthy to make him try to be healthy,

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Speaker 1: because I thought if I led by example.

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Speaker 2: Now I don't know if you remember, I do, actually,

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Speaker 2: let me check back in my files. I do recall.

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Speaker 1: I mean, he wouldn't say he's an alcoholic. Most alcoholics don't.

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Speaker 1: But it was reflecting on that relationship recently, and like

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Speaker 1: how I was actually pretty healthy in that relationship because

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Speaker 1: I was really trying to be my most healthiest self

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Speaker 1: to lead by example, which I didn't do shit except

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Speaker 1: I looked really fucking good. And then when we broke up,

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Speaker 1: I said, fuck all this shit. And then I just said,

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Speaker 1: fuck everything. I'm not working out, I'm not gonna eat

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Speaker 1: good anymore. I'm just gonna drink all the time. I'm

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Speaker 1: gonna smoke lots of blunts all the time, backwards galore.

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Speaker 1: And then I said I need to go on the

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Speaker 1: water fast and my body said bitch, fuck you. So

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Speaker 1: that happened, but I feel better. I do feel a

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Speaker 1: lot better. I feel like I have I had a reset.

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Speaker 1: So that was really good. I went on a mushroom

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Speaker 1: journey at the very end, which was.

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Speaker 2: You took all water, then took mushrooms.

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Speaker 1: I took all water and then I ate, I had well,

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Speaker 1: I had I juiced for one day after my waterfast,

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Speaker 1: and then we had like a meal in the morning,

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Speaker 1: and then we went on a journey.

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Speaker 2: Okay, how was it?

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Speaker 1: It was so good.

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Speaker 2: They time journey.

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Speaker 1: It was like we started five, we ended up like

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Speaker 1: three in the morning, and it was really good. It

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Speaker 1: was really important, and I decided that I'd need to

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Speaker 1: go on deep journeys more often because I've been kind

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Speaker 1: of avoiding mushrooms a little bit because I'm really sensitive

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Speaker 1: to them, and I'm not the type of person that

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Speaker 1: can just like pop a chocolate and just go to

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Speaker 1: the party, Like I don't enjoy that. That's not like

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Speaker 1: fun for me because I don't really know what's gonna

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Speaker 1: come up, and so I've been kind of nervous because

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Speaker 1: every time I do it, I kind of get anxious

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Speaker 1: and like dark. So this one was really nice. There

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Speaker 1: was some darkness at the moments, but overall a lot

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Speaker 1: of light.

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Speaker 2: That's beautiful.

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Speaker 1: Yeah, it's beautiful. How are you? I'm ok? You like

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Speaker 1: very tan.

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Speaker 2: Yeah, I just got back from Turks and Caicos with

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Speaker 2: some of our friends and it was great. It was

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Speaker 2: a long ass distance, but yeah, it's like literally one

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Speaker 2: of the most beautiful beaches I've ever seen ever, like

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Speaker 2: the most beautiful water I've ever seen. I was like, God, damn,

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Speaker 2: it was really nice. But I'm afraid that Drake has

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Speaker 2: told all the people about Turks and Caicos. So it

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Speaker 2: was what it was a bit.

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Speaker 1: When did Drake talk about Turks and Caicos.

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Speaker 2: Apparently in mind of his song. Apparently he talks about

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Speaker 2: all the time, because let me tell you, they're there.

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Speaker 2: Who's bag the ghetto people, the young people. I was like,

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Speaker 2: how can you afford to be here? It's too expensive?

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Speaker 2: Go home? What was this ghetto party? I guess he

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Speaker 2: wrapped about it too. The whole time we're talking about

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Speaker 2: Drake asking everybody on Turks and Kikos who won Kendrick

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Speaker 2: or Drake and they're like, this is Drake's territory. Were

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Speaker 2: like no, And then they finally paid Kendrick and we

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Speaker 2: all went nuts. But we went to some like uh

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Speaker 2: in the middle of the ocean boat party called Noah's

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Speaker 2: Ark and when I say, I got there, and I said,

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Speaker 2: I'm too old.

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Speaker 1: Really, I was like the boat that went out into

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Speaker 1: the ocean.

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Speaker 2: You take warter taxis to this big ass boat.

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Speaker 1: Okay, but yeah, it was giving like Vegas or what.

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Speaker 2: It was giving like spring break. And I literally saw

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Speaker 2: Nigga get in the ocean with socks and Jordan's not.

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Speaker 1: Jordan's shut up. Why would he have his Jordans and chains?

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Speaker 1: He was going to suck them his shoes up for

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Speaker 1: what he.

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Speaker 2: Did, he walked straight in like he didn't even hesitate

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Speaker 2: into the ocean. No, I just think you.

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Speaker 1: Know he was on Molly for sure. Witch.

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Speaker 2: It was interesting. Did you say something what I'm gonna say,

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Speaker 2: excuse me saying what.

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Speaker 1: Are you doing? I would have said something.

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Speaker 2: But it was great, but a great time. I want

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Speaker 2: to go back. It'd be nice to take the kids.

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Speaker 1: I went. I went with Iri when she was like three,

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Speaker 1: and my family.

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Speaker 2: Okay, but I was it was beautiful.

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Speaker 1: It was so beautiful. I was bored as hell though,

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Speaker 1: because I didn't know, because I don't think Drake had

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Speaker 1: rapped about it yet.

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Speaker 2: Baby, Well Drake has wrapped about it, and there's about

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Speaker 2: five clubs and some restaurants. We went to a restaurant.

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Speaker 2: He's like, yeah, Drake, we've talked.

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Speaker 3: We literally asked everyone about Drake.

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Speaker 2: They like, he got the mahi mahy like, we'll take

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Speaker 2: that shut out.

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Speaker 1: It was great.

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Speaker 2: It was a really good time.

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Speaker 1: Oh my god, well it looked good. It looked fine.

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Speaker 1: I'm glad you guys had a good time. I was jealous.

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Speaker 2: Yeah, it was great, no complaints. I've been chilling. I'm

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Speaker 2: happy to be home and chilling. My birthday is coming

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Speaker 2: up in a few weeks.

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Speaker 1: Oh my god, it is holy shit.

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Speaker 4: I forgot.

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Speaker 1: Oh I did. Are you scared a little bit? Why?

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Speaker 2: Thirty six is like I'm already thirty six.

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Speaker 1: Look at me. I look great.

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Speaker 2: I know you look great, but it's just like something

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Speaker 2: between thirty five and thirty six.

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Speaker 1: Yeah.

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Speaker 2: Anyway, we have special guests today. We're here shooting and shit,

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Speaker 2: you know, because we haven't talked to each other a

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Speaker 2: long time. I know, it's crazy. It's like, I guess

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Speaker 2: I realized how much of our friendship we get to

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Speaker 2: talk right here, and if we don't do this, like

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Speaker 2: what the where are you at? Bitch? We have very

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Speaker 2: special guests today. I'm very excited to have new friends

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Speaker 2: come and to join us in the I want to

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Speaker 2: call this something but the girl, okay, the girl, you know,

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Speaker 2: we didn't like that. Remember what do we call it?

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Speaker 2: I don't know which is dead. It's going to really

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Speaker 2: pump the people up. Today. We have Anna and Alex

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Speaker 2: with us.

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Speaker 4: Hi of the.

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Speaker 2: Period agenda, the agenda peiod, the agenda period.

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Speaker 4: I like that.

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Speaker 2: We need we needed to periand period agenda period. How

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Speaker 2: are you guys doing good?

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Speaker 1: We're so bumps, We're just so high.

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Speaker 4: It feels like we're in the womb.

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Speaker 1: We're looking forward.

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Speaker 2: Yes, oh it's not the room, it's the woom.

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Speaker 4: Okay, it feels very womb like and it's very I

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Speaker 4: guess it does.

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Speaker 2: There's no fucking when all the windows are coming like

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Speaker 2: warm for by.

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Speaker 4: Yeah, things are growing.

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Speaker 2: Well, welcome to the womb ladies. Thank you, thank you

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Speaker 2: forgetting that new word.

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Speaker 1: So tell us a little bit about the agenda period

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Speaker 1: and how you guys started the agenda period.

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Speaker 4: Well, Alex, you go, you started it.

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Speaker 5: It was so random. It was never my intention to

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Speaker 5: be a period preneur. And that's what I call us,

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Speaker 5: like all the period preneurs. But I started a health

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Speaker 5: coaching company in twenty eighteen, and when I was tracking

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Speaker 5: my sales, I found that I had higher sales during ovulation.

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Speaker 5: It's actually made more money depending on when I was

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Speaker 5: having my sales calls. So I was in a meditation

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Speaker 5: and this idea was like big magic or the universe

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Speaker 5: or whatever came into my head and I thought it

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Speaker 5: was to go buy a planner. So I wanted to

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Speaker 5: like have a physical planner so I could like time

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Speaker 5: block with the phases of my cycle. And I could

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Speaker 5: not find it anywhere on the internet. Like I got

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Speaker 5: out of my meditation, went straight to Google, and I

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Speaker 5: was like period planner for your business. Nothing. So I

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Speaker 5: was like, this idea is too fucking weird. No one

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Speaker 5: wants to buy this. Otherwise someone had made it already.

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Speaker 5: And then finally in twenty nineteen, I was like, you

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Speaker 5: know what, I'll just like give it a shot. I'll

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Speaker 5: launch this thing. See what happens. We had one hundred

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Speaker 5: women set it up for the beta test, so I

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Speaker 5: was like, Okay, maybe people actually do want this, and

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Speaker 5: we made it. We went through a crowdfunding campaign, We

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Speaker 5: did all of this great work to make this really

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Speaker 5: beautiful planner and I was so proud of her.

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Speaker 1: She was gorgeous.

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Speaker 5: And then I was like, this is so cute. When

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Speaker 5: are you making an app? I was like, what about

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Speaker 5: me tells you I'm to make an app? Like, I

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Speaker 5: have a business degree and I am a health coach.

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Speaker 5: I will never make an app. But when enough people

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Speaker 5: tell you something, you either like take it or you

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Speaker 5: know you miss your shot. So we pivoted into tech

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Speaker 5: and then Anna joined us last year and she is

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Speaker 5: just like the most amazing, Like things have grown so

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Speaker 5: much faster once you're working with the right people. So

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Speaker 5: the juice has been turned on since Anna joined the team.

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Speaker 2: Yeah, it's amazing. That's amazing. And he has been on

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Speaker 2: the internet.

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Speaker 5: Right, yeah, on the Instagram friends.

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Speaker 2: We were yes.

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Speaker 4: She was like, hey, you've got this really cool sticker thing.

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Speaker 5: We're here to tell them all about that.

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Speaker 4: Yeah, it's so cool. So my husband would have conversations

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Speaker 4: with me the week before my period and I'm like,

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Speaker 4: I can't I can't have this discussion with you right now.

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Speaker 4: I'm lutial. He's like, I don't know what that means.

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Speaker 4: You say this every month. I was like, well, do

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Speaker 4: you want me to put like a sticker on the

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Speaker 4: mirror and he was like, yes please, and so I

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Speaker 4: was like, oh, canva. And so I made a cute

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Speaker 4: little sticker we bride else on. They're super cute and

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Speaker 4: you can move the arrow around to say what phase

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Speaker 4: you are in your cycle, and under each segment it's

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Speaker 4: like you need rest and grace and extra meat time,

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Speaker 4: you need warm, comfy things. And so I made the sticker.

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Speaker 4: I sent it to like fifty women to just play

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Speaker 4: with it and tell me what they thought, and it

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Speaker 4: has changed our communication. He like gets me. He came

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Speaker 4: to tell me some really cool thing that he came

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Speaker 4: up with and I was like, oh yeah, and he

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Speaker 4: was like, you didn't think that was good. I was like, yeah,

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Speaker 4: it was nice. And he goes in the bathroom and

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Speaker 4: he moves my arrow. He's like, you're in your that's

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Speaker 4: why you responded that way. And so it's like he

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Speaker 4: gets me and I don't have to explain it. And

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Speaker 4: so I was talking about that on Instagram and she

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Speaker 4: was like, Hey, this is this really cool thing. Let's

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Speaker 4: get some virtual coffee.

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Speaker 1: So this was before you guys had actually linkedput yes,

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Speaker 1: you were already kind.

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Speaker 4: I was doing my period thing. She was doing her

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Speaker 4: and I was like, you know, I called all the

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Speaker 4: aunties and mom like this white girl. She's like, she

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Speaker 4: wants to meet with me over coffee. Like they're like,

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Speaker 4: she's trying to steal your stuff. Don't say nothing, dude,

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Speaker 4: don't talk to her about anything.

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Speaker 2: I was like, okay, I have no ideas.

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Speaker 4: Yes, And so I happened to call him. I'm kind

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Speaker 4: of sussing her out and she's kind of sussing me

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Speaker 4: out too, and we just kind of fed into each

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Speaker 4: other and she's like, let's just meet every week, and

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Speaker 4: so we just met for virtual coffee once a week,

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Speaker 4: and after that month was up, we both realized that

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Speaker 4: in our work that we do with our clients, everyone

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Speaker 4: kept saying I wish I would have known this in school,

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Speaker 4: Like why didn't they teach us this in school? And

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Speaker 4: I said, we have to make a course or a curriculum,

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Speaker 4: and she was like can. I was like, yeah, I

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Speaker 4: was a high school teacher and administrator for sixteen years.

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Speaker 4: I can write some curriculum. So we just kind of

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Speaker 4: locked in and wrote Body Literacy Curriculum for elementary, middle

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Speaker 4: and high school levels.

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Speaker 1: Wow.

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Speaker 4: So not sex said, not anything like that, it's like,

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Speaker 4: this is what's happening in your body, and we made

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Speaker 4: it so that boys and girls can both be in

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Speaker 4: the room at the same time and it's engaging. It's

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Speaker 4: not like the weird old white couple behind a white

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Speaker 4: sheet saying, you know, yes, this is your uterus, here's

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Speaker 4: your Philippian tubes, go back to class. Like we wanted

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Speaker 4: something more robust and engaging than that, so we teamed up.

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Speaker 1: To do that.

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Speaker 4: And it's been about a year.

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Speaker 1: I think it's so important. I was a friend of

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Speaker 1: ours wrote this book it's called The Girl's Guide to Puberty,

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Speaker 1: and I posted it and it's been really helpful for me.

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Speaker 1: But then I had so many people reach out to

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Speaker 1: me like where what about a boat? What about boys?

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Speaker 1: I have a boy? Mom like what do I do?

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Speaker 1: And I was like, oh, girl, I don't know.

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Speaker 3: That's the crazy thing. I'm sitting here thinking about it.

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Speaker 2: It's like we're literally not told like about the phases

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Speaker 2: of a period and how it affects us. It's literally

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Speaker 2: until this last year that it starts to dawn on

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Speaker 2: me and to really pay attention that, Like, sometimes I

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Speaker 2: feel super creative and super energized, and sometimes I'm like,

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Speaker 2: I'm the laziest bitch on earth because I'm tired. And

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Speaker 2: it's just like something you're not even in you know,

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Speaker 2: like just in the in the knowing of what your

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Speaker 2: body is doing and when you're doing it. Let them know,

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Speaker 2: Let alone your partner, you know what I mean? Because

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Speaker 2: I don't know what the fuck is going on because

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Speaker 2: I have I can't tell you, but like how it

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Speaker 2: really like it feels. It feels like you're crazy a

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Speaker 2: little bit, Like your hormones can really fuck you up

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Speaker 2: if you're not in flow with them and understanding.

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Speaker 3: And it's like, how can we tell our kids if

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Speaker 3: we don't even know?

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Speaker 1: I literally just I just learned what the luteal phase was.

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Speaker 1: I think, like this year, congratulations. I'd never even heard

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Speaker 1: of that term before. And I'm thirty six years old,

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Speaker 1: and that's crazy that I don't even know the phases

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Speaker 1: of my own body. Can you actually tell our audience

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Speaker 1: what are the phases? Because I'm pretty sure like ninety

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Speaker 1: percent of people that are listening don't know.

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Speaker 4: Yeah, they're feeling the changes, but they don't know that

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Speaker 4: they have names, and they don't know that they're supposed

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Speaker 4: to be feeling this way, So, yeah, you have the

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Speaker 4: guilt and you just beat yourself up.

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Speaker 5: I was actually wondering if you knew what phase you

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Speaker 5: were on in your waterfast, because it may be harder

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Speaker 5: depending on where you are.

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Speaker 1: I was bleeding, yep, I started my first But then

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Speaker 1: I listened to my partner and he's like, I did

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Speaker 1: research and they said that you should that doing a

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Speaker 1: waterfast on like the second day of your period is

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Speaker 1: actually like a really good time for that. So I

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Speaker 1: was like, whoa. I was like, well, I've.

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Speaker 5: Already been detoxified, so may have just like brought up.

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Speaker 1: Extra Yeah, those first two days were fucking hard.

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Speaker 4: Yeah, what did you do?

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Speaker 1: I mean, thank god? It was like we started on Thursday.

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Speaker 1: So then we spent the whole weekend together and I

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Speaker 1: needed him there, like I really needed like support, and

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Speaker 1: he just like massaged me a lot and we just

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Speaker 1: laid but my head my headache. But I was detoxing too,

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Speaker 1: like I could tell like I was having like withdrawals

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Speaker 1: from coffee. And actually yesterday I'm like a big coffee person,

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Speaker 1: Like I love coffee. I can have coffee at like

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Speaker 1: midnight and go to sleep like it's not a big deal.

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Speaker 1: But last night I went and picked up an espresso

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Speaker 1: and I haven't had coffee at all, and I was like,

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Speaker 1: let me just let me just get back in. I

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Speaker 1: took a tiny sip and immediately my head started hurting

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Speaker 1: and I was like, oh shit. And then on my mind,

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Speaker 1: I was like should I just push through?

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Speaker 2: Because I was.

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Speaker 4: Like should I?

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Speaker 1: Because I'm a coffee bitch, Like I'm like, am I

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Speaker 1: really about to put this down and not drink it?

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Speaker 1: And then god, then I spilt it and I was like, oh,

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Speaker 1: I spilled the whole thing all over my daughter. And

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Speaker 1: I was like, all right, well Ben, yeah, yeah, but

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Speaker 1: I guess I was, yeah, I was, yeah.

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Speaker 5: I We love the framework from we heard it first

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Speaker 5: from Red School, but lots of people have talked about

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Speaker 5: this with the four phases, Like I think this is

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Speaker 5: a really easy way for people to come to it.

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Speaker 5: So the menstrual phase is like your inner winter time,

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Speaker 5: so it's a great time for hibernation, thinking about like

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Speaker 5: warming foods. It's like a great framework to kind of

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Speaker 5: understand what you want to be doing during those phases.

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Speaker 5: And we talk about it as like the planning phase,

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Speaker 5: so like sit down and vision because women are super

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Speaker 5: powerful on their periods, Like the portal between life and

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Speaker 5: death is open, and it's just like this time for

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Speaker 5: women to tap into all of their magic. The follicular

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Speaker 5: phase is there is our inner springtime, So this is

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Speaker 5: when we have the energy that comes up.

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Speaker 4: It's really great after you bleed.

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Speaker 5: Yep, so like your period starts, that's day one of

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Speaker 5: a new cycle, and then you count days all the

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Speaker 5: way till day one of your next bleed. The follicular

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Speaker 5: phase is like your springtime. So this is a good

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Speaker 5: time to start getting shit done, going out, networking, meeting people,

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Speaker 5: podcasting that.

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Speaker 1: It's kind of like when I feel energized after the storm.

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Speaker 2: Yeah emerged there.

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Speaker 1: Yeah.

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Speaker 5: Ovulation is like the hot mom time, like our.

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Speaker 1: Favorite fucking yes.

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Speaker 4: Life camera.

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Speaker 1: That's you make bad choices. That's the bad choices face.

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Speaker 4: I just say that.

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Speaker 5: Really, I'm like, you are most likely to like make

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Speaker 5: horrible sexual choices when you can.

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Speaker 1: And then you're like, exactly why did you do that?

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Speaker 4: But yeah, had I known that when I was in

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Speaker 4: middle school that no, he's not fine. You just populated.

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Speaker 1: You're given like three days like keep it moving, okay,

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Speaker 1: So okay, follicular, what's.

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Speaker 5: Follicular population and then us like your inner autumn time.

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Speaker 5: So this is like the analyze and organized and it's

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Speaker 5: really kind.

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Speaker 4: Of two weeks.

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Speaker 5: So the first week we call our CEO week, like

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Speaker 5: we have no talent for bullshit that we and then

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Speaker 5: the second week is when we get more sensitive and

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Speaker 5: maybe cry.

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Speaker 1: Where am I I need to know?

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Speaker 2: Wait?

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Speaker 3: So there's four phases.

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Speaker 4: There's four phases, and that ludial phase. You may feel

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Speaker 4: like you're like rage cleaning and everything is just heightened. No,

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Speaker 4: it's your body nesting. It's like you're either going to

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Speaker 4: have a period and need to lay down or you're

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Speaker 4: gonna have a baby and need to lay down like that.

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Speaker 4: Nesting phases the same. Okay, you got it, it's time

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Speaker 4: to rap shit it.

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Speaker 1: My period starts in ten days. So where am I?

435
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Speaker 1: You're l oh, okay, bitch. I just cleaned my whole

436
00:18:25,840 --> 00:18:29,080
Speaker 1: house and it was easy, right hand curtains. I threw

437
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Speaker 1: away a bunch of shit that's been said there forever.

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Speaker 1: I've been waiting for someone else to do it, and

439
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Speaker 1: I just said, fuck you, I'm about to do it myself.

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Speaker 4: You're ludo.

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Speaker 1: And I did it, and I was really happy and.

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Speaker 4: It's magical and it lets you know that there literally

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Speaker 4: is a time and place for everything, because like when

444
00:18:41,520 --> 00:18:43,520
Speaker 4: my pantry is raggedy, I'm like, I'll be ludial in

445
00:18:43,680 --> 00:18:47,480
Speaker 4: like twelve days and it'll be fun and life giving

446
00:18:47,640 --> 00:18:50,680
Speaker 4: and it'll be super easy to do when you tap

447
00:18:50,720 --> 00:18:51,879
Speaker 4: into your energy.

448
00:18:52,680 --> 00:18:55,720
Speaker 1: Is there like a certain way you should be eating

449
00:18:55,840 --> 00:18:57,280
Speaker 1: during these phases as well?

450
00:18:57,800 --> 00:18:59,840
Speaker 4: Yes, definitely, definitely, because I always.

451
00:18:59,640 --> 00:19:01,520
Speaker 1: Think of, like, yeah, the cravings that people have on

452
00:19:01,560 --> 00:19:02,600
Speaker 1: their periods and stuff.

453
00:19:02,760 --> 00:19:04,800
Speaker 2: But you said like grounding foods too, like when you

454
00:19:04,840 --> 00:19:06,400
Speaker 2: want to feel like cozy and like.

455
00:19:06,640 --> 00:19:09,479
Speaker 4: Warming and grounding in your minstrel face, and lots of

456
00:19:09,520 --> 00:19:13,320
Speaker 4: iron rich things like Broccolian beets are really good, and

457
00:19:13,400 --> 00:19:15,440
Speaker 4: you think of the color of the.

458
00:19:15,680 --> 00:19:18,399
Speaker 1: This is when I should everyone, if you're watching this

459
00:19:18,520 --> 00:19:22,360
Speaker 1: on YouTube, I've brought top of my own men It's

460
00:19:22,400 --> 00:19:25,200
Speaker 1: my own menstrual blood. Guys, look at all this blood

461
00:19:25,200 --> 00:19:26,040
Speaker 1: that I've saved.

462
00:19:26,160 --> 00:19:31,399
Speaker 4: Wow, that's a good little.

463
00:19:33,600 --> 00:19:36,879
Speaker 1: Spicy it's a little ginger in there. Would you like

464
00:19:36,920 --> 00:19:37,639
Speaker 1: to taste my blood?

465
00:19:38,280 --> 00:19:40,280
Speaker 4: It's good to have ginger in with the blood of

466
00:19:40,440 --> 00:19:41,639
Speaker 4: Erica and not the bit of Jesus.

467
00:19:45,560 --> 00:19:48,159
Speaker 1: It's very spicy. Might have overdid it with the ginger.

468
00:19:50,560 --> 00:19:53,160
Speaker 1: I meant to put more apple. But by the way,

469
00:19:53,359 --> 00:19:56,720
Speaker 1: it's not it's not blood, it's beats. Guys. Relax. People

470
00:19:56,760 --> 00:20:00,240
Speaker 1: are thinking, think we're worshiping the double over here anyway.

471
00:20:00,600 --> 00:20:02,439
Speaker 2: And now we're gonna we're gonna put a discount on

472
00:20:02,760 --> 00:20:06,080
Speaker 2: the retreat spots because it's some people dropped out.

473
00:20:06,359 --> 00:20:08,680
Speaker 3: She said, let's give six six six off. I said, bitch,

474
00:20:10,320 --> 00:20:12,120
Speaker 3: I already know that. I think we're witches. I said,

475
00:20:12,119 --> 00:20:13,120
Speaker 3: we gotta go with seven seven.

476
00:20:13,560 --> 00:20:14,679
Speaker 1: I don't even think about it.

477
00:20:14,840 --> 00:20:18,160
Speaker 2: I was like, no, like, no one's gonna even jump

478
00:20:18,200 --> 00:20:21,560
Speaker 2: at this, the opportunity to know, Oh my goodness.

479
00:20:21,680 --> 00:20:24,960
Speaker 4: Yeah, but beats are perfect for your minstrel phase. Red things,

480
00:20:25,480 --> 00:20:31,840
Speaker 4: red meat, like fatty fish, things like that. Your fillicular phase.

481
00:20:31,920 --> 00:20:35,320
Speaker 4: Just think of spring things like leaky fish salads and

482
00:20:35,359 --> 00:20:38,600
Speaker 4: things like that. Yeah, and you definitely love leaner things

483
00:20:38,640 --> 00:20:41,520
Speaker 4: when you're follicular and when you're ovulating, but you maybe.

484
00:20:41,440 --> 00:20:42,960
Speaker 5: Feel like you don't want to eat as much. Yeah,

485
00:20:42,960 --> 00:20:45,119
Speaker 5: that's normal. And like, this is the problem. My diet

486
00:20:45,119 --> 00:20:47,440
Speaker 5: culture focks us all up because it's like, do the

487
00:20:47,480 --> 00:20:49,200
Speaker 5: same thing all of the time. But that works really

488
00:20:49,240 --> 00:20:51,440
Speaker 5: well for men, and it works terribly for us. So

489
00:20:51,760 --> 00:20:54,840
Speaker 5: we need less calories during that that building time, and

490
00:20:54,840 --> 00:20:57,000
Speaker 5: then we need more calories than the luteal phase, which

491
00:20:57,000 --> 00:20:59,400
Speaker 5: is when we typically have cravings if we're not eating enough.

492
00:20:59,520 --> 00:21:01,639
Speaker 5: But women just like, what's wrong with me? I'm feeling

493
00:21:01,680 --> 00:21:04,439
Speaker 5: at everything, like no, just eat, eat more food. Your

494
00:21:04,480 --> 00:21:07,000
Speaker 5: body needs like three hundred more calories during that phace.

495
00:21:06,840 --> 00:21:08,800
Speaker 4: Like right now you should be doing.

496
00:21:11,119 --> 00:21:11,399
Speaker 1: Loading.

497
00:21:12,680 --> 00:21:14,920
Speaker 4: When you're feeling that, add like two extra snacks or

498
00:21:14,920 --> 00:21:16,200
Speaker 4: a whole extra meal in your day.

499
00:21:16,359 --> 00:21:18,720
Speaker 2: This conversation is blowing my mind because literally, i feel

500
00:21:18,760 --> 00:21:20,240
Speaker 2: like we're on this couch sometimes and I'm like, I

501
00:21:20,280 --> 00:21:22,639
Speaker 2: hate food. Fuck food. I'm never why do we need

502
00:21:22,680 --> 00:21:24,200
Speaker 2: to eat? And then some days I'm like, I'm so hungry,

503
00:21:24,240 --> 00:21:27,400
Speaker 2: i want every food. Literally, I'm still done eating. I'm

504
00:21:27,400 --> 00:21:29,200
Speaker 2: done eating for life. I'm like, I'm just gonna drink

505
00:21:29,240 --> 00:21:30,200
Speaker 2: water because I'm sick of.

506
00:21:30,160 --> 00:21:30,680
Speaker 1: Thinking about it.

507
00:21:30,680 --> 00:21:32,760
Speaker 2: And then the other days I'm like, let's go eat again.

508
00:21:33,640 --> 00:21:36,639
Speaker 4: And there are reasons your body needs needs you, And

509
00:21:36,640 --> 00:21:39,399
Speaker 4: it's like shouting at us all of these things, and

510
00:21:39,440 --> 00:21:42,760
Speaker 4: we are trying to fit ourselves into twenty four hour

511
00:21:42,880 --> 00:21:46,760
Speaker 4: day cycle. That is very masculine dominated, and we feel

512
00:21:46,800 --> 00:21:49,480
Speaker 4: like we fail. Like I said that diet worked, that

513
00:21:49,600 --> 00:21:51,920
Speaker 4: workout worked last week, but this week I can't even

514
00:21:51,920 --> 00:21:53,359
Speaker 4: get up. I don't even want to go work out,

515
00:21:53,400 --> 00:21:54,679
Speaker 4: and then you just beat yourself up.

516
00:21:54,720 --> 00:21:56,920
Speaker 5: And that's what we hear from the loop are people

517
00:21:56,960 --> 00:21:59,479
Speaker 5: all the time They're like, yeah, I'm miserable, or like

518
00:21:59,560 --> 00:22:01,679
Speaker 5: why can't I get it right? What's wrong with me?

519
00:22:01,960 --> 00:22:05,040
Speaker 5: Like nothing, You're just not You're not a man, like

520
00:22:05,080 --> 00:22:06,280
Speaker 5: your body is different.

521
00:22:06,520 --> 00:22:08,520
Speaker 1: Well, I think as women, like, we we've been so

522
00:22:08,640 --> 00:22:12,760
Speaker 1: shamed around our periods. It's always been this like hidden

523
00:22:12,800 --> 00:22:15,960
Speaker 1: thing like clean it up, like don't don't talk about it.

524
00:22:16,080 --> 00:22:17,520
Speaker 1: We don't want to see it. Oh my god, you bled.

525
00:22:17,520 --> 00:22:21,560
Speaker 1: That's disgusting, that's nasty. And and so there's this detachment

526
00:22:21,600 --> 00:22:24,920
Speaker 1: we have from from from from the blood and our bodies,

527
00:22:24,960 --> 00:22:29,359
Speaker 1: and so when we kind of disassociate during that time,

528
00:22:29,720 --> 00:22:33,000
Speaker 1: so we don't even like acknowledge the things that are happening.

529
00:22:33,320 --> 00:22:34,919
Speaker 1: And I was actually looking on your page and I

530
00:22:34,920 --> 00:22:40,200
Speaker 1: saw that recently there was like a science backed study

531
00:22:40,240 --> 00:22:41,800
Speaker 1: that said that our brains.

532
00:22:41,880 --> 00:22:42,800
Speaker 5: Like four different people.

533
00:22:42,920 --> 00:22:46,840
Speaker 1: Yeah, yeah, during these different phases. And I think like,

534
00:22:46,920 --> 00:22:48,560
Speaker 1: as women, like when we think about this, because like

535
00:22:48,680 --> 00:22:50,719
Speaker 1: talk about your period, there's probably people listening right now

536
00:22:50,720 --> 00:22:52,840
Speaker 1: that feel really uncomfortable. Maybe they've already turned it off

537
00:22:52,880 --> 00:22:54,040
Speaker 1: because they're like, I don't want to hear this. I

538
00:22:54,080 --> 00:22:59,520
Speaker 1: don't want to talk about this, and and and you

539
00:22:59,560 --> 00:23:01,679
Speaker 1: have to ask yourself why, like why is it so

540
00:23:01,800 --> 00:23:05,000
Speaker 1: uncomfortable for me to hear women talk about their period?

541
00:23:05,359 --> 00:23:08,080
Speaker 1: And like, why is it that I have like disassociated

542
00:23:08,160 --> 00:23:12,399
Speaker 1: so much from this this thing that happens every single

543
00:23:12,640 --> 00:23:16,800
Speaker 1: month no matter what, like it's going to happen, and

544
00:23:17,119 --> 00:23:20,960
Speaker 1: not ever really deep diving into how it truly affects

545
00:23:20,960 --> 00:23:23,600
Speaker 1: our bodies. I mean, we'll deep dive into pregnancy and

546
00:23:23,640 --> 00:23:27,119
Speaker 1: all the different phases of pregnancy and the raspberry and

547
00:23:27,160 --> 00:23:31,159
Speaker 1: the blueberry bottom alt, and but when it comes to

548
00:23:31,200 --> 00:23:32,679
Speaker 1: our period, we're just like, oh, they always won't talk

549
00:23:32,720 --> 00:23:35,840
Speaker 1: about that. But I think about my, you know, entry

550
00:23:35,840 --> 00:23:39,080
Speaker 1: into having my period. I was eleven, or my eleventh birthday,

551
00:23:40,119 --> 00:23:42,800
Speaker 1: and my mom had never really talked to me about

552
00:23:42,960 --> 00:23:45,800
Speaker 1: period at all. I think I kind of maybe knew

553
00:23:45,840 --> 00:23:48,159
Speaker 1: what it was, but I just remember, like I was

554
00:23:48,200 --> 00:23:49,840
Speaker 1: at my birthday party. We were all in the pool,

555
00:23:49,960 --> 00:23:51,399
Speaker 1: and then I went to the bathroom, and then I

556
00:23:51,400 --> 00:23:52,840
Speaker 1: went in whites and I was like, what the fuck

557
00:23:53,040 --> 00:23:55,960
Speaker 1: is that? And then I went and told my mom, like, Mom,

558
00:23:55,960 --> 00:23:58,119
Speaker 1: I'm something's wrong, and she was like, oh, you started

559
00:23:58,119 --> 00:24:00,520
Speaker 1: your period. Oh my god, honey. It's okay now, but

560
00:24:00,560 --> 00:24:01,959
Speaker 1: you do have to be careful because now you can

561
00:24:02,000 --> 00:24:04,320
Speaker 1: have babies. And I was like, what the fuck. No,

562
00:24:07,119 --> 00:24:14,159
Speaker 1: I'm I'm gonna have like like so and so. I

563
00:24:14,200 --> 00:24:16,280
Speaker 1: you know, now that I have my own daughter who's nine,

564
00:24:16,280 --> 00:24:20,679
Speaker 1: and she's, you know, entering into puberty now. And thankfully

565
00:24:20,960 --> 00:24:23,240
Speaker 1: I have this platform and I can speak to women

566
00:24:23,320 --> 00:24:25,800
Speaker 1: like you and other ladies that are way more well

567
00:24:25,880 --> 00:24:28,000
Speaker 1: versed in this space than me. And honestly, I felt

568
00:24:28,000 --> 00:24:29,960
Speaker 1: like I was going to be more prepared for puberty

569
00:24:30,080 --> 00:24:33,280
Speaker 1: just because I'm so open and I'm just I'm just

570
00:24:33,280 --> 00:24:36,120
Speaker 1: really comfortable with my body. But as my daughter has

571
00:24:36,160 --> 00:24:39,800
Speaker 1: been approaching into puberty, I've realized how uncomfortable I've been

572
00:24:39,880 --> 00:24:43,000
Speaker 1: and how awkward I've been, and how I've been avoiding

573
00:24:43,040 --> 00:24:45,080
Speaker 1: it literally, and I'm like, how the fuck am I

574
00:24:45,080 --> 00:24:47,200
Speaker 1: going to be Erica from goodmom's bad choices and avoiding

575
00:24:47,320 --> 00:24:51,880
Speaker 1: fucking puberty? Conversation like this is stupid it's terrifying, right, Yeah,

576
00:24:52,520 --> 00:24:55,199
Speaker 1: but I'm I'm seeing my own like triggers and my

577
00:24:55,280 --> 00:24:58,360
Speaker 1: own like I guess traumas come up from my past

578
00:24:58,520 --> 00:25:02,280
Speaker 1: and the lack of the avoidance of it because I

579
00:25:02,440 --> 00:25:04,520
Speaker 1: was we were never really discussed and so I don't

580
00:25:04,520 --> 00:25:06,399
Speaker 1: really always have the language. And I feel like a

581
00:25:06,440 --> 00:25:08,320
Speaker 1: lot of parents feel the same way. It's like the

582
00:25:08,400 --> 00:25:11,840
Speaker 1: language and not wanting to scare your kids or thinking

583
00:25:11,840 --> 00:25:13,439
Speaker 1: that you're going to scare them when really you're not.

584
00:25:14,359 --> 00:25:17,199
Speaker 1: And so I guess I'm my question is for you

585
00:25:17,200 --> 00:25:20,320
Speaker 1: because I know you both have daughters, right, and they're

586
00:25:20,480 --> 00:25:22,080
Speaker 1: they're not They're not anywhere near this.

587
00:25:22,320 --> 00:25:25,760
Speaker 4: Well, everything my daughter does, I'm like, is this precosha puberty?

588
00:25:25,800 --> 00:25:27,879
Speaker 4: Is she going? Is? She's seven and a half and

589
00:25:27,920 --> 00:25:30,440
Speaker 4: so anytime she has an emotional and I am in

590
00:25:30,480 --> 00:25:33,159
Speaker 4: this space all the time, and it's still terrifying to me.

591
00:25:33,720 --> 00:25:35,520
Speaker 4: So yeah, I just feel like.

592
00:25:36,440 --> 00:25:40,679
Speaker 1: Yeah, and I guess, like how what is what is

593
00:25:40,680 --> 00:25:43,960
Speaker 1: the like? What are like three easy ways to discuss

594
00:25:44,680 --> 00:25:48,480
Speaker 1: talking about or beginning the conversation around periods with your kids.

595
00:25:48,720 --> 00:25:50,760
Speaker 1: And I also think boys need to know this as well.

596
00:25:51,000 --> 00:25:53,919
Speaker 2: Yeah, because to marry women and date women, this is

597
00:25:53,920 --> 00:25:54,679
Speaker 2: you need to begin the.

598
00:25:54,720 --> 00:25:56,840
Speaker 4: Know of like and it's a cheat code for them too.

599
00:25:57,000 --> 00:25:59,119
Speaker 4: They know how to interact with us once they know

600
00:25:59,160 --> 00:25:59,720
Speaker 4: what's going on.

601
00:25:59,680 --> 00:26:01,080
Speaker 1: Well, because a lot of the shame too is from

602
00:26:01,119 --> 00:26:03,560
Speaker 1: them as well, because I've literally had men shame me

603
00:26:03,600 --> 00:26:05,439
Speaker 1: for my period or like Okay, well i'll hit you

604
00:26:05,520 --> 00:26:08,920
Speaker 1: later girl I'm morning, Like well that's your time, yes,

605
00:26:09,240 --> 00:26:11,159
Speaker 1: And I'm like, what the fuck are you gonna tell

606
00:26:11,160 --> 00:26:12,600
Speaker 1: me what I need to do with my body on

607
00:26:12,680 --> 00:26:13,200
Speaker 1: my time?

608
00:26:13,400 --> 00:26:16,720
Speaker 2: Like yeah, so you're disposable during that period? Yeah?

609
00:26:16,800 --> 00:26:20,000
Speaker 1: Way? Yeah, So I mean what would you say like

610
00:26:20,040 --> 00:26:23,320
Speaker 1: a few different like maybe a few tips for moms

611
00:26:23,359 --> 00:26:25,800
Speaker 1: that are entering into that phase with their kids.

612
00:26:27,119 --> 00:26:29,399
Speaker 4: I think our first step, what we like to talk

613
00:26:29,640 --> 00:26:32,880
Speaker 4: to people about is normalizing and calling things what they are,

614
00:26:33,480 --> 00:26:35,919
Speaker 4: Like that's your volva, it's not your vagina. If you

615
00:26:35,960 --> 00:26:38,480
Speaker 4: say something's wrong with your vagina, that's a completely different

616
00:26:38,520 --> 00:26:41,600
Speaker 4: thing that if something's wrong with your volva. And calling

617
00:26:41,640 --> 00:26:44,840
Speaker 4: things exactly what they are and normalizing that like saying

618
00:26:44,880 --> 00:26:47,520
Speaker 4: I'm on my period. That means this, this, and this.

619
00:26:47,720 --> 00:26:51,560
Speaker 4: But that calls for number two. You educating yourself first,

620
00:26:51,920 --> 00:26:53,960
Speaker 4: and once you know, then you'll have the language because

621
00:26:54,000 --> 00:26:57,679
Speaker 4: you'll know whatever development developmental stage your child is in

622
00:26:57,800 --> 00:27:00,800
Speaker 4: kind of how to talk to them about it as possible.

623
00:27:00,880 --> 00:27:02,879
Speaker 5: So like I'm in the toddler stage where I cannot

624
00:27:02,880 --> 00:27:04,080
Speaker 5: go to the bathroom by myself.

625
00:27:04,800 --> 00:27:05,520
Speaker 1: It doesn't never end.

626
00:27:05,560 --> 00:27:09,120
Speaker 4: Girls, Oh god, I was hoping we grow out of I.

627
00:27:09,080 --> 00:27:10,880
Speaker 1: Was taking a shit the other day and my daughter

628
00:27:11,080 --> 00:27:13,720
Speaker 1: refused to leave. I was like, you're like, man, I'm going,

629
00:27:14,320 --> 00:27:15,480
Speaker 1: why do you want to be in here?

630
00:27:15,840 --> 00:27:17,159
Speaker 4: Like body boundaries?

631
00:27:17,720 --> 00:27:19,520
Speaker 5: Yeah, so I'll tell them when I'm on my period.

632
00:27:19,560 --> 00:27:20,840
Speaker 5: And then the other day my three and a half

633
00:27:20,880 --> 00:27:22,879
Speaker 5: year olds were like, I'm on my period now, and

634
00:27:22,920 --> 00:27:23,919
Speaker 5: I'm like, man, no, you're not.

635
00:27:24,119 --> 00:27:26,159
Speaker 2: You don't go to them, you're not.

636
00:27:26,440 --> 00:27:28,040
Speaker 5: You are not on your period. And she's like, well,

637
00:27:28,040 --> 00:27:30,280
Speaker 5: then I'm on my pretend period. So we're all because

638
00:27:30,320 --> 00:27:32,479
Speaker 5: he use a lot of pretend language, so she's like,

639
00:27:32,720 --> 00:27:34,960
Speaker 5: I'm on my pretend period right now. But they know

640
00:27:35,000 --> 00:27:36,560
Speaker 5: what it is, they know what pads are. They can

641
00:27:36,640 --> 00:27:39,200
Speaker 5: identify them as three year olds because I just tell them.

642
00:27:39,640 --> 00:27:41,800
Speaker 5: So the earlier you can tell your kids, they get

643
00:27:41,840 --> 00:27:44,199
Speaker 5: shame later, I think kind of after it's almost like

644
00:27:44,480 --> 00:27:46,800
Speaker 5: very late. Yeah, So the earlier you tell them, the

645
00:27:46,880 --> 00:27:48,520
Speaker 5: more they're just like, oh, that's just like the thing

646
00:27:48,560 --> 00:27:51,159
Speaker 5: that it is. So whatever age your kid is, just

647
00:27:51,200 --> 00:27:54,160
Speaker 5: answer their questions as early as possible, and I think

648
00:27:54,160 --> 00:27:56,399
Speaker 5: it just helps normalize the whole conversation.

649
00:27:56,600 --> 00:27:59,120
Speaker 4: Before they're embarrassed about body talk, like when they're too

650
00:27:59,200 --> 00:28:01,159
Speaker 4: in front of you and are not embarrassed by like

651
00:28:01,240 --> 00:28:04,439
Speaker 4: that age, just start normalizing what's going on, because if

652
00:28:04,480 --> 00:28:07,919
Speaker 4: it was the hiccups or something else that was benign,

653
00:28:08,200 --> 00:28:10,119
Speaker 4: it would be it wouldn't be this big of an issue.

654
00:28:10,320 --> 00:28:12,440
Speaker 2: I know. I remember I always tell the story because

655
00:28:12,440 --> 00:28:15,560
Speaker 2: it's so fucking strange. I remember like Maybee like seven,

656
00:28:15,600 --> 00:28:17,480
Speaker 2: and my mom was in the bathroom and I was like,

657
00:28:17,520 --> 00:28:19,480
Speaker 2: you have a string, and she's like get out. And

658
00:28:19,480 --> 00:28:21,360
Speaker 2: I was like, but mom, you have a string. Get

659
00:28:21,359 --> 00:28:22,159
Speaker 2: out And I was like.

660
00:28:22,200 --> 00:28:24,040
Speaker 3: You have a string, and she was just like pushing

661
00:28:24,080 --> 00:28:24,600
Speaker 3: at the bathroom.

662
00:28:24,640 --> 00:28:27,320
Speaker 2: I just could not fucking understand why she wouldn't just

663
00:28:27,400 --> 00:28:30,479
Speaker 2: let me get the string. Oh, it was a jampot,

664
00:28:30,480 --> 00:28:33,000
Speaker 2: but she just wouldn't address it. Like I don't remember

665
00:28:33,080 --> 00:28:35,960
Speaker 2: ever like witnessing other than that moment, And later it

666
00:28:36,040 --> 00:28:37,960
Speaker 2: dawned on me, let's fucking string. I just thought she

667
00:28:38,040 --> 00:28:42,560
Speaker 2: was strange, but even recently Luna was just like, is

668
00:28:42,560 --> 00:28:44,760
Speaker 2: it someone said, you go through puberty at nine? I said,

669
00:28:44,800 --> 00:28:47,080
Speaker 2: some people do go through puberty earlier. And she was like,

670
00:28:47,080 --> 00:28:48,600
Speaker 2: I don't want to use that thing that you use.

671
00:28:48,640 --> 00:28:50,520
Speaker 2: I want to use like the other thing. I was like,

672
00:28:50,560 --> 00:28:53,760
Speaker 2: you could use that. Does it concern yours? Make you scared?

673
00:28:53,800 --> 00:28:55,680
Speaker 2: And she said no, because if you can do it,

674
00:28:55,720 --> 00:29:00,600
Speaker 2: I can do it. But it's just like that, It's

675
00:29:00,640 --> 00:29:03,160
Speaker 2: that simple of a conversation. Is like not hiding it,

676
00:29:03,280 --> 00:29:05,160
Speaker 2: not putting it away and not acting like it's this

677
00:29:05,280 --> 00:29:08,560
Speaker 2: shameful secret thing. It's like, this is what we go through.

678
00:29:08,600 --> 00:29:11,239
Speaker 2: This is what happens. And like even now as our

679
00:29:11,360 --> 00:29:14,000
Speaker 2: daughters are nine, like the attitudes and shit, I'm like

680
00:29:14,480 --> 00:29:18,880
Speaker 2: acknowledging the hormones shift that are happening internally, and even

681
00:29:18,960 --> 00:29:22,160
Speaker 2: me like at thirty five, as I'm going to you know,

682
00:29:22,560 --> 00:29:25,240
Speaker 2: very close to thirty six, I'm like, I'm my fucking

683
00:29:25,280 --> 00:29:27,760
Speaker 2: hormones are shifting, and like how scary that is for

684
00:29:27,840 --> 00:29:30,360
Speaker 2: me too, like thinking about having another baby, and just

685
00:29:30,400 --> 00:29:32,959
Speaker 2: like how this in our lifetimes we actually go through

686
00:29:33,000 --> 00:29:35,520
Speaker 2: all these cycles that were so deeply affected by but

687
00:29:35,600 --> 00:29:37,640
Speaker 2: without the knowledge of knowing how it's connected to our

688
00:29:38,120 --> 00:29:41,240
Speaker 2: daily interactions. And it's like, this could be a game

689
00:29:41,320 --> 00:29:45,160
Speaker 2: changer if we can get the information and then transfer

690
00:29:45,200 --> 00:29:47,120
Speaker 2: it to our kids, you know, and then they're you know,

691
00:29:47,160 --> 00:29:49,800
Speaker 2: they could educate the boys. And it's just like an

692
00:29:49,800 --> 00:29:53,760
Speaker 2: ongoing like it just it changes the game it does.

693
00:29:53,920 --> 00:29:56,120
Speaker 4: It's a safety issue. It's like life or death. Like

694
00:29:56,200 --> 00:29:58,480
Speaker 4: if you don't know what's happening with your body, there's

695
00:29:58,480 --> 00:30:00,560
Speaker 4: a whole lot of other things that you're not going

696
00:30:00,600 --> 00:30:02,840
Speaker 4: to be prepared to interact with in the world.

697
00:30:02,960 --> 00:30:04,240
Speaker 3: And then people are going to tell you about it.

698
00:30:04,280 --> 00:30:06,680
Speaker 3: You're going to go to act exactly.

699
00:30:06,720 --> 00:30:08,200
Speaker 2: He's going to tell you something, You're going to just

700
00:30:08,320 --> 00:30:11,080
Speaker 2: believe it because you're so disconnected from your intuition and

701
00:30:11,160 --> 00:30:12,600
Speaker 2: so disconnected from your body.

702
00:30:13,080 --> 00:30:15,600
Speaker 5: I think it's like it's a feature, not a bug,

703
00:30:15,680 --> 00:30:17,800
Speaker 5: that we are so disconnected from our bodies. We spend

704
00:30:17,840 --> 00:30:19,880
Speaker 5: eight to ten years of our life bleeding, and the

705
00:30:19,880 --> 00:30:21,960
Speaker 5: fact that we are shamed for that, Like there's this

706
00:30:22,040 --> 00:30:23,920
Speaker 5: huge mind body connection we talk a lot about as

707
00:30:23,920 --> 00:30:27,040
Speaker 5: health coaches, Like people want women to be shame and

708
00:30:27,080 --> 00:30:29,160
Speaker 5: disconnected from their bodies because if that happens to you,

709
00:30:29,200 --> 00:30:31,440
Speaker 5: twelve times a year. How long does it take us

710
00:30:31,440 --> 00:30:34,440
Speaker 5: to rebound from those shame spirals like women not doing

711
00:30:34,480 --> 00:30:36,320
Speaker 5: their best work in the world because they are so

712
00:30:36,680 --> 00:30:40,320
Speaker 5: disconnected from themselves. Like it's on purpose, right, So this

713
00:30:40,440 --> 00:30:42,400
Speaker 5: is really the time. Like we see what's happening politically,

714
00:30:42,400 --> 00:30:45,200
Speaker 5: we see what's going on globally, we see what's happening geopolitically.

715
00:30:45,640 --> 00:30:49,000
Speaker 5: These things are intentional, even if they were subconscious, you know,

716
00:30:49,680 --> 00:30:52,240
Speaker 5: like the people have a vested interest from us being

717
00:30:52,280 --> 00:30:53,640
Speaker 5: disconnected from ourselves.

718
00:30:54,040 --> 00:30:56,240
Speaker 2: Absolutely, shit is a poison, Yes.

719
00:30:56,240 --> 00:30:58,520
Speaker 5: So it's time for us to like really reclaim our cycles,

720
00:30:58,520 --> 00:31:01,360
Speaker 5: Like it just is the blueprint for how women can

721
00:31:01,400 --> 00:31:03,720
Speaker 5: live their best lives. And that's why we think every

722
00:31:03,760 --> 00:31:06,120
Speaker 5: woman on the planet deserves to have this as their birthright,

723
00:31:06,200 --> 00:31:09,480
Speaker 5: Like just this understanding this empowerment, like knowing how to

724
00:31:09,520 --> 00:31:11,880
Speaker 5: work with this, because everything changes in your life once

725
00:31:11,920 --> 00:31:13,880
Speaker 5: you understand how to work with your sickleical self.

726
00:31:14,480 --> 00:31:16,520
Speaker 2: Well literally like moon phases.

727
00:31:16,560 --> 00:31:20,200
Speaker 4: We're magical, yeah, logical. What else is twenty eight days

728
00:31:20,240 --> 00:31:23,480
Speaker 4: besides our periods? It's the h And so we talk

729
00:31:23,560 --> 00:31:27,120
Speaker 4: to women also who aren't bleeding anymore or for whatever reason,

730
00:31:27,720 --> 00:31:29,600
Speaker 4: and we tell them to sink their cycle with the moon.

731
00:31:30,080 --> 00:31:33,080
Speaker 4: And so if you aren't getting a period for whatever reason,

732
00:31:33,200 --> 00:31:36,040
Speaker 4: you can tap into the energy cycles of the moon

733
00:31:36,080 --> 00:31:39,160
Speaker 4: and live as if and your body will respond. So

734
00:31:39,280 --> 00:31:42,400
Speaker 4: the new moon would be your minstrel phase and the

735
00:31:42,440 --> 00:31:44,680
Speaker 4: full moon would be your ovulation phase. And that's why

736
00:31:44,680 --> 00:31:47,120
Speaker 4: they think everyone goes crazy during the full moon. Everyone's

737
00:31:47,160 --> 00:31:51,760
Speaker 4: horny and they're ovulating. So start tapping in and sinking

738
00:31:51,800 --> 00:31:54,680
Speaker 4: your life to the moon cycles and you'll start seeing

739
00:31:54,840 --> 00:31:56,160
Speaker 4: your body love you a little bit more.

740
00:31:56,240 --> 00:31:58,520
Speaker 1: That's so interesting. Yeah, I never thought that's such a

741
00:31:58,520 --> 00:32:02,160
Speaker 1: great tip for women who are maybe struggling with their

742
00:32:02,200 --> 00:32:07,080
Speaker 1: periods and sinking them. Do you what about PMS? Because

743
00:32:07,400 --> 00:32:10,760
Speaker 1: I think also that's also been like the big word

744
00:32:10,840 --> 00:32:14,200
Speaker 1: of shame for women that have been that's always thrown

745
00:32:14,240 --> 00:32:17,160
Speaker 1: at us, specifically by men. Yeah, like, oh you're PMSA

746
00:32:17,200 --> 00:32:17,920
Speaker 1: you must be PMS.

747
00:32:18,160 --> 00:32:20,920
Speaker 4: Learn. Yeah, they don't even know what they don't even

748
00:32:20,960 --> 00:32:27,720
Speaker 4: know what they learn the letters.

749
00:32:26,120 --> 00:32:29,160
Speaker 1: But like, what what do you what is I guess

750
00:32:29,760 --> 00:32:33,240
Speaker 1: the is there science? I'm sure there's science behind PMS?

751
00:32:33,320 --> 00:32:36,920
Speaker 1: Or like when it usually actually occurs? Does it occur

752
00:32:37,000 --> 00:32:39,440
Speaker 1: on your period or is it for your period after

753
00:32:39,520 --> 00:32:40,400
Speaker 1: your period.

754
00:32:40,920 --> 00:32:43,360
Speaker 5: Right around yeah, like right around day twenty four, your

755
00:32:43,360 --> 00:32:47,040
Speaker 5: body realizes that you're not pregnant. So estrogen and progesterone

756
00:32:47,120 --> 00:32:50,040
Speaker 5: drop on the same day, which like progesterone helps us

757
00:32:50,040 --> 00:32:52,560
Speaker 5: feel calm and estrogen helps us feel happy, and so

758
00:32:52,720 --> 00:32:54,840
Speaker 5: like the assholes out of all your good, feel good

759
00:32:54,840 --> 00:32:57,640
Speaker 5: hormones on the same day. And that typically when people

760
00:32:57,720 --> 00:33:00,680
Speaker 5: feel that, like really like that sensitivity come up and

761
00:33:00,720 --> 00:33:02,360
Speaker 5: what we like to talk about it as like we

762
00:33:02,400 --> 00:33:05,680
Speaker 5: take it really seriously but not personally, and it'll show

763
00:33:05,680 --> 00:33:07,600
Speaker 5: you where you lack boundaries the rest of your cycle.

764
00:33:07,640 --> 00:33:10,040
Speaker 5: It'll show you who are you wetting in your life,

765
00:33:10,080 --> 00:33:11,680
Speaker 5: treat you a certain way. And so that's how we've

766
00:33:11,760 --> 00:33:15,720
Speaker 5: kind of reclaimed PMS as this information gathering tool to

767
00:33:15,760 --> 00:33:18,520
Speaker 5: show you, like where you're not taking good care of yourself.

768
00:33:18,640 --> 00:33:21,640
Speaker 1: So between days twenty four and twenty eight, Yeah, that's

769
00:33:21,640 --> 00:33:24,800
Speaker 1: when you really needed Yes, yes, check these gentle checks

770
00:33:24,960 --> 00:33:25,800
Speaker 1: people check.

771
00:33:25,880 --> 00:33:29,840
Speaker 4: Yeahs face Yeah, the second part of the second face,

772
00:33:29,960 --> 00:33:31,320
Speaker 4: the second part of the list when.

773
00:33:31,280 --> 00:33:33,440
Speaker 2: Yeah is when the ash floor drops out?

774
00:33:33,600 --> 00:33:35,840
Speaker 1: And is that what you're is that what you're most psychic?

775
00:33:36,400 --> 00:33:39,400
Speaker 2: Well, I mean, looky, if you're sensitive, Yeah, you're sensitive.

776
00:33:40,000 --> 00:33:40,480
Speaker 1: Energy around.

777
00:33:40,520 --> 00:33:43,360
Speaker 4: Now all your period you tolerated when you were happy

778
00:33:43,360 --> 00:33:45,800
Speaker 4: and ovulating and want to it's not there. So it's

779
00:33:45,840 --> 00:33:48,360
Speaker 4: not there. Like I asked, hey, do take out the

780
00:33:48,360 --> 00:33:51,440
Speaker 4: trash and trash Ludia faces like damn, I mean you

781
00:33:51,440 --> 00:33:52,920
Speaker 4: don't see it sitting there and.

782
00:33:53,280 --> 00:33:54,680
Speaker 2: You take it curst the fuck out.

783
00:33:54,960 --> 00:33:58,600
Speaker 4: Yeah, but it shows kind of the areas that you

784
00:33:58,640 --> 00:34:00,760
Speaker 4: probably need to work on and build boundaries around.

785
00:34:02,040 --> 00:34:05,719
Speaker 5: Just had loose, loose, Loose Warrior. She was on I

786
00:34:05,760 --> 00:34:08,319
Speaker 5: heard on her podcast years ago. She's like bleed on it.

787
00:34:08,600 --> 00:34:10,160
Speaker 5: So that's what she talks about on your period is

788
00:34:10,160 --> 00:34:12,720
Speaker 5: like giving this time for intuition and just like bringing

789
00:34:12,760 --> 00:34:15,120
Speaker 5: all your big decisions to your Yeah, because you're super

790
00:34:15,160 --> 00:34:19,120
Speaker 5: intuitively very psychic during that during that face Warrior, I

791
00:34:19,160 --> 00:34:22,600
Speaker 5: love her, yea her podcast to the Dallas.

792
00:34:22,239 --> 00:34:24,480
Speaker 2: Right, Yeah, what would you say?

793
00:34:24,480 --> 00:34:27,319
Speaker 1: Are some myths about periods that are like I guess,

794
00:34:27,440 --> 00:34:31,360
Speaker 1: myths or misconceptions that maybe women have fallen trapped to.

795
00:34:32,200 --> 00:34:34,240
Speaker 1: One we hate the most is that like that blood

796
00:34:34,280 --> 00:34:37,880
Speaker 1: is dirty blood. Like she posted something about being in

797
00:34:37,920 --> 00:34:40,520
Speaker 1: a new bathroom and making sure that she had a

798
00:34:40,640 --> 00:34:41,319
Speaker 1: sink to.

799
00:34:43,640 --> 00:34:48,040
Speaker 4: Dump her cup out. And this man, this troll took

800
00:34:48,080 --> 00:34:50,480
Speaker 4: to I mean and said the most vile things. I

801
00:34:50,520 --> 00:34:53,600
Speaker 4: will rip out your throat and pede and it was horrible.

802
00:34:53,920 --> 00:34:58,600
Speaker 5: If you ever get if you bathroom, I would pissed

803
00:34:58,640 --> 00:34:59,160
Speaker 5: down your throat.

804
00:34:59,160 --> 00:35:02,040
Speaker 4: I was like, oh that is that's unlike so if

805
00:35:02,040 --> 00:35:04,560
Speaker 4: I cut my finger and washed it out in your sink,

806
00:35:04,680 --> 00:35:07,040
Speaker 4: that'd be okay. And so I think a lot of

807
00:35:07,120 --> 00:35:10,880
Speaker 4: us do because it smells different differently, and so we

808
00:35:11,000 --> 00:35:13,080
Speaker 4: think that it's dirty. And we were taught that that

809
00:35:13,120 --> 00:35:16,000
Speaker 4: blood is dirty and you should be away from other people.

810
00:35:16,000 --> 00:35:20,680
Speaker 4: And our ancestors had women. They weren't allowed to go

811
00:35:20,719 --> 00:35:22,800
Speaker 4: into the kitchen or they went into a red tint

812
00:35:22,920 --> 00:35:25,960
Speaker 4: because they were supposed to be resting and honoring this

813
00:35:26,040 --> 00:35:28,759
Speaker 4: inner winter, not because they were dirty and filthy and

814
00:35:28,800 --> 00:35:30,960
Speaker 4: didn't belong. Oh, that was that was white supreme that

815
00:35:30,960 --> 00:35:33,360
Speaker 4: that was the white supremacy. That was when the colonized

816
00:35:34,440 --> 00:35:39,799
Speaker 4: and stript even that magic away from the yes, And

817
00:35:40,120 --> 00:35:42,080
Speaker 4: that's that's one of the biggest ones, is that that

818
00:35:42,120 --> 00:35:44,960
Speaker 4: blood is dirty. When there's like how many brand new

819
00:35:45,000 --> 00:35:47,600
Speaker 4: proteins were found that only belong in stems.

820
00:35:47,640 --> 00:35:50,920
Speaker 5: There's stem cells ins and they're finding like cure.

821
00:35:50,719 --> 00:35:54,200
Speaker 2: Shit, is that is that the walls that's also coming off, Yeah,

822
00:35:54,239 --> 00:35:54,640
Speaker 2: all of it.

823
00:35:54,760 --> 00:35:56,680
Speaker 5: Yeah, like just like the mix there. Yeah, they found

824
00:35:56,719 --> 00:35:59,799
Speaker 5: like forty proteins in mental blood that they haven't found anywhere.

825
00:35:59,480 --> 00:36:01,920
Speaker 1: Else on the plant, those stem cells and.

826
00:36:02,160 --> 00:36:05,280
Speaker 5: Stem cells proteins, like a whole bunch of Yeah, super

827
00:36:05,280 --> 00:36:06,040
Speaker 5: cool stuff.

828
00:36:05,760 --> 00:36:08,919
Speaker 4: In there, Magical things that only occur there, and there's

829
00:36:09,000 --> 00:36:11,040
Speaker 4: nothing to hrty about that. It's only magic.

830
00:36:11,160 --> 00:36:11,359
Speaker 1: I think.

831
00:36:11,360 --> 00:36:12,920
Speaker 5: Another myth is that it actually I don't think it

832
00:36:13,000 --> 00:36:14,640
Speaker 5: smells as bad as we think it smells. But when

833
00:36:14,640 --> 00:36:17,720
Speaker 5: we're using bad period products, so products that are filled

834
00:36:17,760 --> 00:36:21,520
Speaker 5: with chemicals or toxins, when the blood mixes with those

835
00:36:21,640 --> 00:36:24,520
Speaker 5: chemicals that you shouldn't be putting on your vulva anyway

836
00:36:24,640 --> 00:36:26,680
Speaker 5: or in your vagina, then it can smell bad. But

837
00:36:26,719 --> 00:36:29,399
Speaker 5: it's actually not the blood. Because I remember the first

838
00:36:29,400 --> 00:36:31,320
Speaker 5: time I used a cup, I took it out and

839
00:36:31,320 --> 00:36:33,120
Speaker 5: I was like, oh, I can't even it doesn't smell

840
00:36:33,160 --> 00:36:34,080
Speaker 5: like it magical.

841
00:36:34,160 --> 00:36:35,799
Speaker 4: It was like, whoa will you guys use?

842
00:36:36,000 --> 00:36:37,160
Speaker 1: Are you cup users? Yes?

843
00:36:37,440 --> 00:36:39,480
Speaker 4: I just became a disc user and I will not

844
00:36:39,680 --> 00:36:42,480
Speaker 4: go back to anything. It's the most amazing thing.

845
00:36:43,120 --> 00:36:45,040
Speaker 2: Yeah, I think I died a course.

846
00:36:45,120 --> 00:36:47,840
Speaker 1: I'll tried. I've tried multiple times, and I was just

847
00:36:48,080 --> 00:36:50,480
Speaker 1: a disc, isn't Is it just the same shit as

848
00:36:50,480 --> 00:36:50,799
Speaker 1: a cup?

849
00:36:51,160 --> 00:36:54,799
Speaker 4: No, that cup like you'll get carpal tunnel syndrome. You

850
00:36:54,840 --> 00:36:56,600
Speaker 4: will have to get somebody to come fish that thing.

851
00:36:57,400 --> 00:36:59,160
Speaker 1: The problem with me, I was like, this is a

852
00:36:59,200 --> 00:36:59,640
Speaker 1: lot of work.

853
00:36:59,680 --> 00:37:01,520
Speaker 4: It takes a lot, there's a learning curve, but once

854
00:37:01,560 --> 00:37:05,279
Speaker 4: you get it, it's magical. But then I just tried

855
00:37:05,320 --> 00:37:06,359
Speaker 4: the flex disc and.

856
00:37:06,360 --> 00:37:07,279
Speaker 3: Why do you have sex on it?

857
00:37:07,320 --> 00:37:07,839
Speaker 2: Right? Yeah?

858
00:37:08,400 --> 00:37:10,960
Speaker 4: And you can empty it out just by kind of

859
00:37:10,960 --> 00:37:13,880
Speaker 4: bearing down and then going on to wait.

860
00:37:13,840 --> 00:37:15,359
Speaker 3: How does it not like what does the desk?

861
00:37:15,400 --> 00:37:16,080
Speaker 1: What does it look like?

862
00:37:16,120 --> 00:37:19,440
Speaker 4: So it looks like I guess back in the day

863
00:37:19,480 --> 00:37:23,080
Speaker 4: they had a diaphragm. Yeah, okay, So it's kind of

864
00:37:23,239 --> 00:37:25,719
Speaker 4: like a little shallow little and you just pinch it

865
00:37:25,800 --> 00:37:28,200
Speaker 4: so it's shaped like that and you insert it just

866
00:37:28,200 --> 00:37:30,920
Speaker 4: like a tampon. It's not a cup, no, cause it's

867
00:37:30,960 --> 00:37:33,319
Speaker 4: like a couple like a shot A cup is up

868
00:37:33,400 --> 00:37:35,400
Speaker 4: like a shot glass. This is more like it just

869
00:37:35,480 --> 00:37:35,839
Speaker 4: kind of.

870
00:37:36,040 --> 00:37:38,439
Speaker 1: I feel like someone sent us this once. It didn't

871
00:37:38,480 --> 00:37:39,920
Speaker 1: take out for us. They did. It was early in

872
00:37:39,920 --> 00:37:40,359
Speaker 1: the early day.

873
00:37:40,400 --> 00:37:42,719
Speaker 2: They sent us a cup in that and I don't

874
00:37:42,760 --> 00:37:44,239
Speaker 2: know if we got that far. You know, I'm just

875
00:37:44,320 --> 00:37:46,200
Speaker 2: even talking about this right now, Like what do you use?

876
00:37:46,239 --> 00:37:46,759
Speaker 1: What do you use?

877
00:37:47,000 --> 00:37:50,000
Speaker 2: Like the evolution in the last fucking fifteen twenty years,

878
00:37:50,239 --> 00:37:52,680
Speaker 2: because used to be like that pack, that stupid ass

879
00:37:52,680 --> 00:37:56,520
Speaker 2: pad and that fucking that one play text, fucking Tampa,

880
00:37:56,680 --> 00:37:59,279
Speaker 2: the cardboard answer ouch. Oh my god, that was it.

881
00:37:59,320 --> 00:37:59,600
Speaker 1: Bleach.

882
00:38:00,200 --> 00:38:01,280
Speaker 3: I was like, I could never.

883
00:38:01,840 --> 00:38:05,120
Speaker 1: People either putting bleach in our pussies. I can't.

884
00:38:05,280 --> 00:38:05,799
Speaker 3: I can't believe.

885
00:38:06,680 --> 00:38:08,279
Speaker 1: I can't believe we said, okay, we.

886
00:38:08,320 --> 00:38:10,080
Speaker 2: Just ask any questions because there was all that there

887
00:38:10,160 --> 00:38:12,360
Speaker 2: was and there was not enough education to even feel

888
00:38:12,400 --> 00:38:14,360
Speaker 2: like unashamed enough to ask about it.

889
00:38:14,360 --> 00:38:15,319
Speaker 3: I was just like, this is what we got.

890
00:38:15,560 --> 00:38:17,440
Speaker 2: I remember one time Luna was a baby and she

891
00:38:17,520 --> 00:38:18,640
Speaker 2: was like, I want to go to walk and I

892
00:38:18,640 --> 00:38:20,239
Speaker 2: was like, we're not going on a walk. Like she

893
00:38:20,600 --> 00:38:22,319
Speaker 2: went in the bathroom and got the box and play

894
00:38:22,360 --> 00:38:24,320
Speaker 2: text as the bitch was like running on it. Oh,

895
00:38:24,719 --> 00:38:29,719
Speaker 2: and she was like, yes, you can use this, this

896
00:38:29,800 --> 00:38:33,840
Speaker 2: makes sense. Why is the bitch running on it? But

897
00:38:34,080 --> 00:38:35,960
Speaker 2: now I'm just like, you know, even have the conversation

898
00:38:36,040 --> 00:38:38,120
Speaker 2: about like you know, Orlando and her make fun of

899
00:38:38,120 --> 00:38:40,239
Speaker 2: my period panties because I have like some old school ones.

900
00:38:41,400 --> 00:38:44,239
Speaker 1: I love that that's what I use.

901
00:38:44,360 --> 00:38:46,839
Speaker 3: Like, I will never like when I have.

902
00:38:46,800 --> 00:38:48,720
Speaker 2: To wear a tampon, Like if I'm going swimming or something,

903
00:38:48,760 --> 00:38:50,840
Speaker 2: I'm like, it is very it's dire.

904
00:38:51,000 --> 00:38:51,960
Speaker 1: If I have to, I.

905
00:38:51,920 --> 00:38:53,799
Speaker 2: Gotta give a swim suit like a black bottom, because

906
00:38:53,800 --> 00:38:55,879
Speaker 2: I'm like, it literally stresses me out. I'm like, I've

907
00:38:55,880 --> 00:38:56,799
Speaker 2: come too far for this.

908
00:38:56,880 --> 00:38:58,719
Speaker 1: Well, the only time I'll put I only put like

909
00:38:58,719 --> 00:39:01,880
Speaker 1: a honeypot tamp on. It organic. I can't.

910
00:39:02,440 --> 00:39:04,440
Speaker 2: I'm definitely not going with the playtext fucking no.

911
00:39:04,880 --> 00:39:08,480
Speaker 1: But if you're still using playtext bleached tampons in twenty

912
00:39:08,520 --> 00:39:09,880
Speaker 1: twenty four, ian.

913
00:39:09,920 --> 00:39:12,560
Speaker 5: DMR for a recommendation, and we'll find some better Tampa.

914
00:39:12,920 --> 00:39:14,719
Speaker 1: If you are listening right now. I'm not trying to

915
00:39:14,719 --> 00:39:16,919
Speaker 1: shame you, girl, but it's time.

916
00:39:17,480 --> 00:39:18,960
Speaker 2: Honey Pot is almost everywhere.

917
00:39:19,760 --> 00:39:22,960
Speaker 1: Get Honeypot is black owned, woman owned, made by a

918
00:39:23,000 --> 00:39:26,040
Speaker 1: person with a vagina, not some weird white man in

919
00:39:26,120 --> 00:39:27,200
Speaker 1: a tower somewhere.

920
00:39:27,480 --> 00:39:28,200
Speaker 2: I think that's why.

921
00:39:28,080 --> 00:39:31,280
Speaker 5: It's finally changing. There's so many women who are finally

922
00:39:31,280 --> 00:39:33,920
Speaker 5: getting access to create in the space and finally are

923
00:39:33,960 --> 00:39:36,719
Speaker 5: being heard and we're seeing the innovation just explode and the.

924
00:39:36,680 --> 00:39:37,680
Speaker 4: Products are so great.

925
00:39:37,719 --> 00:39:39,920
Speaker 5: They're amazing even Like one of the reason that I

926
00:39:39,960 --> 00:39:41,719
Speaker 5: decided to jump into the app is most of the

927
00:39:41,719 --> 00:39:44,040
Speaker 5: period apps were made by men. So like the flow app,

928
00:39:44,120 --> 00:39:45,120
Speaker 5: two men made that up.

929
00:39:45,200 --> 00:39:46,359
Speaker 1: Really, That's what I just checked.

930
00:39:46,400 --> 00:39:49,480
Speaker 5: My dues made that up. The Clue app. There was

931
00:39:49,520 --> 00:39:52,520
Speaker 5: one woman on that team, Glow Eve by Glow. That's

932
00:39:52,520 --> 00:39:54,719
Speaker 5: the guy that made Acuity, like almost all of the

933
00:39:54,719 --> 00:39:57,840
Speaker 5: period scheduling app. Yeah, yeah, the founder He's like, I

934
00:39:57,880 --> 00:40:00,400
Speaker 5: can make an algorithm for your period. So yeah, like

935
00:40:00,400 --> 00:40:02,920
Speaker 5: almost all of the period apps on the market, the

936
00:40:02,960 --> 00:40:05,359
Speaker 5: most successful ones are male founded.

937
00:40:05,280 --> 00:40:07,399
Speaker 1: Of course, because male dominate tech as well.

938
00:40:07,560 --> 00:40:09,560
Speaker 2: And then I heard something like I don't know when

939
00:40:09,880 --> 00:40:13,080
Speaker 2: the crazy ass Texas overturned way I was talking. They

940
00:40:13,080 --> 00:40:14,880
Speaker 2: were talking with the flow app right flow that they

941
00:40:14,880 --> 00:40:17,400
Speaker 2: would like, be careful putting your information in that because

942
00:40:17,960 --> 00:40:20,000
Speaker 2: it's like they could give it to the government. It's

943
00:40:20,000 --> 00:40:22,480
Speaker 2: some real Handmaid's Tales shit going on around here. But

944
00:40:23,320 --> 00:40:26,759
Speaker 2: it's wild like this. I think as like, like you said,

945
00:40:27,440 --> 00:40:30,399
Speaker 2: this part of us has been ripped intentionally because there

946
00:40:30,520 --> 00:40:33,520
Speaker 2: is a link between our periods and our womb and

947
00:40:33,520 --> 00:40:36,239
Speaker 2: our intuition and our man our power, and like that

948
00:40:36,280 --> 00:40:38,200
Speaker 2: witchiness that everybody is so afraid of the word and

949
00:40:38,200 --> 00:40:42,120
Speaker 2: also other shit. It's just like it's your internal like

950
00:40:42,239 --> 00:40:45,400
Speaker 2: linking to the moon to God, you know, as portals.

951
00:40:45,400 --> 00:40:47,880
Speaker 2: It's like this is how, this is how we communicate

952
00:40:47,960 --> 00:40:50,760
Speaker 2: with God. But if you don't have the fucking knowledge,

953
00:40:50,760 --> 00:40:52,640
Speaker 2: you won't be able to have the communication and with

954
00:40:52,680 --> 00:40:55,360
Speaker 2: your fucking self exactly. And and and even to think

955
00:40:55,400 --> 00:40:58,000
Speaker 2: in like where we're at in society right now, that

956
00:40:58,040 --> 00:41:00,520
Speaker 2: we're even in a place that they're fucking overturning abortion

957
00:41:01,040 --> 00:41:03,680
Speaker 2: in the name of what are the real men? Love baby,

958
00:41:03,760 --> 00:41:05,880
Speaker 2: there was something about like they're trying to pass in Texas,

959
00:41:05,920 --> 00:41:10,239
Speaker 2: like getting the death penalty or something or aiding in

960
00:41:10,280 --> 00:41:11,520
Speaker 2: an abortion, getting.

961
00:41:11,320 --> 00:41:13,160
Speaker 4: An abortion, for getting the abortion.

962
00:41:13,440 --> 00:41:17,480
Speaker 2: So you can't kill but you need to die.

963
00:41:17,840 --> 00:41:21,560
Speaker 4: You need to die because yes, that's why. And that's

964
00:41:21,760 --> 00:41:24,120
Speaker 4: the scariest part for me. That's what kind of propelled

965
00:41:24,160 --> 00:41:26,960
Speaker 4: me into this space because I've found out I was

966
00:41:27,000 --> 00:41:28,719
Speaker 4: having a girl, and I was like, shuit, I've got

967
00:41:28,760 --> 00:41:30,839
Speaker 4: three holes I have to protect now and I've got

968
00:41:30,840 --> 00:41:33,200
Speaker 4: to figure this out. I'm raising a little black girl

969
00:41:33,200 --> 00:41:37,600
Speaker 4: in Texas, like that shit's scary, and she needs to

970
00:41:37,640 --> 00:41:40,480
Speaker 4: know about her body. She needs to know how to

971
00:41:41,480 --> 00:41:43,960
Speaker 4: get pregnant if she wants to, or prevent pregnancy if

972
00:41:44,000 --> 00:41:48,560
Speaker 4: she if she wants to or needs to, because what

973
00:41:48,600 --> 00:41:54,680
Speaker 4: we see as just medical attention our states is completely different.

974
00:41:54,800 --> 00:41:56,839
Speaker 2: So as a fucking crime.

975
00:41:57,320 --> 00:42:00,640
Speaker 4: Definitely, And so she needs to know because it is

976
00:42:00,680 --> 00:42:01,520
Speaker 4: like a matter.

977
00:42:01,280 --> 00:42:01,879
Speaker 1: Of life and death.

978
00:42:02,239 --> 00:42:04,000
Speaker 2: I mean, we all really need to know, because we

979
00:42:04,080 --> 00:42:05,680
Speaker 2: all need to know, like this is some bullshit and

980
00:42:05,719 --> 00:42:09,799
Speaker 2: this is crazy, and like really just wake the fuck up.

981
00:42:10,400 --> 00:42:12,640
Speaker 1: Well, I think also because there is an awakening, the

982
00:42:12,680 --> 00:42:15,560
Speaker 1: women are waking up, and I feel like there's so

983
00:42:15,600 --> 00:42:18,040
Speaker 1: many there's so many little peace, there's so many pieces

984
00:42:18,520 --> 00:42:20,680
Speaker 1: and this is a danger one for us of like

985
00:42:20,719 --> 00:42:22,920
Speaker 1: how we really can begin to harness our power. And

986
00:42:22,960 --> 00:42:24,640
Speaker 1: this is one that I feel like is probably on

987
00:42:24,680 --> 00:42:27,200
Speaker 1: the bottom of everyone's list, it's not at the top.

988
00:42:27,239 --> 00:42:29,080
Speaker 1: I want you to move that ship up to the top,

989
00:42:29,160 --> 00:42:32,160
Speaker 1: pitch okay, because I really think that there's so much

990
00:42:32,200 --> 00:42:36,080
Speaker 1: power here that we've been we've we've literally been just

991
00:42:36,160 --> 00:42:39,399
Speaker 1: brainwashed from because they know they know that once we're

992
00:42:39,400 --> 00:42:43,400
Speaker 1: able to really harness all of our energy and all

993
00:42:43,440 --> 00:42:48,360
Speaker 1: of everything that God has given us, including blood and

994
00:42:48,440 --> 00:42:51,399
Speaker 1: the release of blood, and I think that is where

995
00:42:52,680 --> 00:42:55,799
Speaker 1: we take over the resurrection of.

996
00:42:55,800 --> 00:42:57,960
Speaker 2: That global.

997
00:42:59,480 --> 00:43:01,359
Speaker 1: And then when I say I take over, like I think,

998
00:43:01,640 --> 00:43:04,279
Speaker 1: men get so scared. Women talk like this because they

999
00:43:04,280 --> 00:43:07,080
Speaker 1: think that it means like some for some that they're

1000
00:43:07,120 --> 00:43:09,520
Speaker 1: obsoletely that they're obsolete in some way, and that is

1001
00:43:09,560 --> 00:43:11,480
Speaker 1: just not the case. Like we need you, We do

1002
00:43:11,680 --> 00:43:12,440
Speaker 1: so for the love of men.

1003
00:43:12,480 --> 00:43:14,160
Speaker 5: Please learn our cycles and we will love you so

1004
00:43:14,239 --> 00:43:16,320
Speaker 5: much more and we have like so much more harmony.

1005
00:43:16,320 --> 00:43:18,200
Speaker 5: It is like the ultimate life hack if you want

1006
00:43:18,200 --> 00:43:19,239
Speaker 5: to be in a relationship.

1007
00:43:19,560 --> 00:43:22,120
Speaker 4: I'll hear him on the phone with his friend like

1008
00:43:22,120 --> 00:43:35,279
Speaker 4: I think she's lutiales yes, And there's there's nothing that

1009
00:43:35,360 --> 00:43:38,520
Speaker 4: shows that you love me more by than understanding me

1010
00:43:38,640 --> 00:43:40,480
Speaker 4: and meeting a need without me having asked.

1011
00:43:40,680 --> 00:43:43,319
Speaker 1: That's sexy as him my man asked me recently, He's like,

1012
00:43:43,360 --> 00:43:45,560
Speaker 1: so what do you How can I support you when

1013
00:43:45,600 --> 00:43:47,560
Speaker 1: you're bleeding? Like what is it that you like to do?

1014
00:43:47,640 --> 00:43:52,240
Speaker 5: And say that's the questions that I was like, good child, because.

1015
00:43:52,000 --> 00:43:54,400
Speaker 2: I'm bleeding for seven days and I'm not dying, but

1016
00:43:54,440 --> 00:43:55,120
Speaker 2: I'm still here.

1017
00:43:55,160 --> 00:43:57,719
Speaker 4: But I need you and I know your mama was

1018
00:43:57,760 --> 00:44:01,879
Speaker 4: really strong and she never complained. But I I love

1019
00:44:01,880 --> 00:44:04,480
Speaker 4: your mama. She's tough and strong. But I have a question.

1020
00:44:04,680 --> 00:44:07,439
Speaker 1: Do you know why it's called period? The period? Why

1021
00:44:07,520 --> 00:44:08,880
Speaker 1: is it a period? Who made that?

1022
00:44:08,960 --> 00:44:10,680
Speaker 2: Because you get a pause? I don't know, I just

1023
00:44:10,719 --> 00:44:12,320
Speaker 2: made that.

1024
00:44:12,560 --> 00:44:14,680
Speaker 1: I'm just like, what is it? Like, why that? What

1025
00:44:14,719 --> 00:44:15,319
Speaker 1: does it mean?

1026
00:44:15,560 --> 00:44:16,680
Speaker 2: Gosh, that's a good question.

1027
00:44:17,160 --> 00:44:18,879
Speaker 1: What is it like the end? Like, what the fuck

1028
00:44:18,880 --> 00:44:20,440
Speaker 1: does it mean? Google?

1029
00:44:21,080 --> 00:44:23,920
Speaker 4: Yeah, it's like the end. We see it at the

1030
00:44:23,920 --> 00:44:26,440
Speaker 4: beginning of the cycle. But if it's at the end

1031
00:44:26,560 --> 00:44:29,640
Speaker 4: of something that it's like, hey, you're not having a baby,

1032
00:44:29,760 --> 00:44:30,959
Speaker 4: so that's the end.

1033
00:44:30,880 --> 00:44:33,360
Speaker 1: Of that cycle. Period, you know.

1034
00:44:33,440 --> 00:44:36,359
Speaker 2: I'm wondering now, like yeah, because women are only like

1035
00:44:36,440 --> 00:44:39,360
Speaker 2: really paying attention when you're pregnant, you know, which is

1036
00:44:39,400 --> 00:44:42,200
Speaker 2: only like what probably a few depending how many times

1037
00:44:42,200 --> 00:44:43,560
Speaker 2: you do it, a few months out of the year.

1038
00:44:43,840 --> 00:44:46,000
Speaker 2: But I'm like, I want, like the how the phases are,

1039
00:44:46,120 --> 00:44:48,880
Speaker 2: how you're affected when you're not bleeding but you're carrying

1040
00:44:48,920 --> 00:44:52,319
Speaker 2: your child, and like as you age out of like

1041
00:44:52,360 --> 00:44:55,040
Speaker 2: as you start to do pre menopause and like, you know,

1042
00:44:55,080 --> 00:44:57,719
Speaker 2: like how your body changes because even for you know,

1043
00:44:57,719 --> 00:45:00,440
Speaker 2: speaking of you having twins. I just I found out

1044
00:45:00,480 --> 00:45:02,719
Speaker 2: that Yeah, first of all, over thirty five you're more

1045
00:45:02,840 --> 00:45:05,960
Speaker 2: likely and as black women, that goes up even more

1046
00:45:06,000 --> 00:45:08,160
Speaker 2: to have multiples because your eggs are dropping more.

1047
00:45:08,160 --> 00:45:08,879
Speaker 3: But like, that's the shit.

1048
00:45:08,920 --> 00:45:11,360
Speaker 2: I need to know. The picture is already fertiles, so

1049
00:45:11,440 --> 00:45:12,680
Speaker 2: I need to like wonder, you.

1050
00:45:12,640 --> 00:45:17,200
Speaker 1: Know, I have the information. Okay, live a few different things.

1051
00:45:17,320 --> 00:45:20,279
Speaker 1: One it's very upsetting, one is not. I'll read both.

1052
00:45:21,000 --> 00:45:23,920
Speaker 1: The term period comes from the Greek word pery and

1053
00:45:23,960 --> 00:45:29,000
Speaker 1: hodos period dose, which means around and way slash path.

1054
00:45:29,440 --> 00:45:34,000
Speaker 1: This eventually became a Latin word periodis, which means recurring cycle.

1055
00:45:34,520 --> 00:45:37,680
Speaker 1: The English term period to describe menstruation began in the

1056
00:45:37,719 --> 00:45:42,239
Speaker 1: early eighteen hundreds. However, euphemisms for menstrual cycles have been

1057
00:45:42,360 --> 00:45:45,319
Speaker 1: used in texts for thousands of years. For example, the

1058
00:45:45,360 --> 00:45:48,960
Speaker 1: seventy three A d Encyclopedia discusses the supposedly toxic and

1059
00:45:49,040 --> 00:45:54,239
Speaker 1: corruptive effects of periods without explicitly explicitly referencing menstruation. The

1060
00:45:54,320 --> 00:45:57,319
Speaker 1: Old Testament of the Christian Bible also refers to the

1061
00:45:57,360 --> 00:46:02,399
Speaker 1: supposed uncleanliness of a woman during menstruation in regency ara.

1062
00:46:02,800 --> 00:46:06,160
Speaker 1: In regency era times, courses was a fancier way of

1063
00:46:06,200 --> 00:46:09,280
Speaker 1: saying menses or period horses.

1064
00:46:10,200 --> 00:46:11,080
Speaker 4: She's on her courses.

1065
00:46:11,520 --> 00:46:13,080
Speaker 2: You've heard that. Yeah, I never had that on my

1066
00:46:13,120 --> 00:46:18,799
Speaker 2: courses on Bridgerton or something of courses. You know what

1067
00:46:18,920 --> 00:46:23,160
Speaker 2: that is? That alone is why you can't always fuck

1068
00:46:23,200 --> 00:46:26,200
Speaker 2: with the religious text because they'd be on some bullshit.

1069
00:46:26,320 --> 00:46:31,080
Speaker 2: Because a man wrote, you know, like King whatever his

1070
00:46:31,520 --> 00:46:33,640
Speaker 2: name is, the third King James.

1071
00:46:34,320 --> 00:46:34,480
Speaker 1: You know.

1072
00:46:36,000 --> 00:46:38,239
Speaker 5: I just they used to think we would like make

1073
00:46:38,360 --> 00:46:40,440
Speaker 5: flowers wilt if we would go in the fields.

1074
00:46:40,480 --> 00:46:42,640
Speaker 2: But what does that mean? Imagine if you can make

1075
00:46:42,680 --> 00:46:46,320
Speaker 2: flowers wilt something, if you're in you are in control

1076
00:46:46,360 --> 00:46:49,280
Speaker 2: of something, in control of nature and control of your environment,

1077
00:46:49,560 --> 00:46:51,720
Speaker 2: you can essentially alchemize and change something.

1078
00:46:52,040 --> 00:46:56,600
Speaker 3: So you know, they're like, move that bitch from that knowledge.

1079
00:46:56,680 --> 00:47:03,480
Speaker 1: Yeah, yeah, yeah, wild Well I feel a lot more empowered.

1080
00:47:03,800 --> 00:47:06,560
Speaker 1: I feel like I can't wait to go home and

1081
00:47:07,200 --> 00:47:12,280
Speaker 1: really get into my lutial moment today, right, ask me like, I'm.

1082
00:47:12,080 --> 00:47:15,480
Speaker 2: Just litial, So let me tell you.

1083
00:47:17,040 --> 00:47:18,880
Speaker 4: Yes, Well, we've brought you guys some of the stickers

1084
00:47:18,920 --> 00:47:20,879
Speaker 4: and so you'll know and the girls can know too,

1085
00:47:20,960 --> 00:47:24,239
Speaker 4: because it goes on the mirror. And I just moved

1086
00:47:24,239 --> 00:47:27,480
Speaker 4: the arrow, and he knows. My daughter knows, and she'll

1087
00:47:27,480 --> 00:47:29,480
Speaker 4: come in and she'll be like, oh, mommy, you're on

1088
00:47:29,520 --> 00:47:31,160
Speaker 4: your parients, so you're not working out today, right?

1089
00:47:31,600 --> 00:47:31,960
Speaker 2: Be right?

1090
00:47:32,200 --> 00:47:35,240
Speaker 4: I need warm things. Don't bring you a salad or smoothie.

1091
00:47:35,280 --> 00:47:39,120
Speaker 4: I want warm things and so they can communicate love

1092
00:47:39,160 --> 00:47:39,680
Speaker 4: and I can.

1093
00:47:40,120 --> 00:47:42,399
Speaker 1: Do you think you should work out our period?

1094
00:47:42,880 --> 00:47:43,640
Speaker 4: No, I don't think.

1095
00:47:43,840 --> 00:47:44,760
Speaker 1: I don't.

1096
00:47:44,920 --> 00:47:47,239
Speaker 4: I think you should listen to your body. If you

1097
00:47:47,280 --> 00:47:49,839
Speaker 4: have the energy to work out, then do it. But

1098
00:47:49,880 --> 00:47:52,040
Speaker 4: listen to your body. And that's the whole thing, the

1099
00:47:52,080 --> 00:47:54,839
Speaker 4: whole focus of living syclickally, what does your body need?

1100
00:47:55,280 --> 00:47:57,279
Speaker 4: And some months my body needs for me to sit

1101
00:47:57,280 --> 00:48:00,319
Speaker 4: my ass down for three days. But this last sight goal,

1102
00:48:00,840 --> 00:48:03,040
Speaker 4: because it's a domino effect. How you love on yourself

1103
00:48:03,040 --> 00:48:06,239
Speaker 4: in each phase informs the next phase, and so your

1104
00:48:06,239 --> 00:48:08,759
Speaker 4: period is like I'm an old high school teacher. Is

1105
00:48:08,760 --> 00:48:11,120
Speaker 4: your report card and lets you know how you loved

1106
00:48:11,120 --> 00:48:14,400
Speaker 4: on yourself those three phases before that. And so the

1107
00:48:14,440 --> 00:48:16,279
Speaker 4: beauty of it is you get a whole nother cycle

1108
00:48:16,320 --> 00:48:18,120
Speaker 4: next month to tweak it and figure out if you

1109
00:48:18,200 --> 00:48:21,120
Speaker 4: needed less caffeine in your luteal phase or more more

1110
00:48:21,360 --> 00:48:24,000
Speaker 4: hydration or lifting heavier in the start of your ludial

1111
00:48:24,000 --> 00:48:27,160
Speaker 4: phase and moving to pilates at like, yes, your energy

1112
00:48:27,200 --> 00:48:31,040
Speaker 4: is shifting, so your workouts shit or can shit.

1113
00:48:31,040 --> 00:48:33,440
Speaker 2: How does your period let you know if you're doing

1114
00:48:33,480 --> 00:48:34,520
Speaker 2: the wrong thing at the wrong time.

1115
00:48:34,600 --> 00:48:35,360
Speaker 4: Oh it's really.

1116
00:48:35,200 --> 00:48:39,400
Speaker 5: Bad or really heavy, body crampy, headaches.

1117
00:48:40,520 --> 00:48:41,240
Speaker 2: It's more difficult.

1118
00:48:41,360 --> 00:48:42,200
Speaker 5: It's more difficult.

1119
00:48:42,239 --> 00:48:42,439
Speaker 1: Yeah.

1120
00:48:43,040 --> 00:48:45,400
Speaker 5: And it's also intersectional because I was just diagnosed with

1121
00:48:45,480 --> 00:48:48,120
Speaker 5: ADHD last year and so I found like I've recently

1122
00:48:48,120 --> 00:48:50,640
Speaker 5: gotten into running because it's really good for my brain,

1123
00:48:50,960 --> 00:48:52,879
Speaker 5: and so it's made my periods better, even though before

1124
00:48:52,920 --> 00:48:55,160
Speaker 5: I'd been like run on my period? Are you fucking

1125
00:48:55,360 --> 00:48:58,040
Speaker 5: kidding me? But I ran seven miles on my day

1126
00:48:58,040 --> 00:48:59,560
Speaker 5: three of this last cycle.

1127
00:49:00,160 --> 00:49:05,520
Speaker 1: Seven miles, bitch r Yeah, ADHD is working.

1128
00:49:05,680 --> 00:49:06,640
Speaker 4: I found her drug.

1129
00:49:07,600 --> 00:49:08,799
Speaker 3: Yeah.

1130
00:49:08,320 --> 00:49:08,560
Speaker 4: Yeah.

1131
00:49:08,840 --> 00:49:10,880
Speaker 5: So now like I love running on my period, whereas

1132
00:49:10,880 --> 00:49:12,600
Speaker 5: like before I would have never done that. But it's

1133
00:49:12,600 --> 00:49:15,360
Speaker 5: how it supports my brain, which then supports all the other.

1134
00:49:15,280 --> 00:49:17,920
Speaker 4: Hormonal like a dominoffic Definitely, So.

1135
00:49:17,880 --> 00:49:19,879
Speaker 5: Yeah, definitely do the cycle check in and just see

1136
00:49:19,960 --> 00:49:22,080
Speaker 5: like what your specific body needs.

1137
00:49:22,320 --> 00:49:25,640
Speaker 1: So the app, your app, what exactly are we tracking

1138
00:49:25,680 --> 00:49:28,360
Speaker 1: on the app? Is it? It's the agenda app. But

1139
00:49:28,480 --> 00:49:33,000
Speaker 1: is it are we track? Are we tracking like work phases,

1140
00:49:33,200 --> 00:49:36,200
Speaker 1: food phases? Can you walk us through just what it

1141
00:49:36,239 --> 00:49:37,040
Speaker 1: actually entails?

1142
00:49:37,280 --> 00:49:41,600
Speaker 4: Definitely, you go for Okay, so the app you track

1143
00:49:41,640 --> 00:49:43,520
Speaker 4: each one of your cycles. We call it your daily

1144
00:49:43,600 --> 00:49:45,759
Speaker 4: check in. You have on answer a few questions. It

1145
00:49:45,760 --> 00:49:49,160
Speaker 4: takes like twelve seconds and you are tracking the day,

1146
00:49:49,239 --> 00:49:52,080
Speaker 4: the phases of your cycle, the days within those phases.

1147
00:49:52,520 --> 00:49:55,160
Speaker 4: And the beauty of our app, which we absolutely love,

1148
00:49:55,200 --> 00:49:56,960
Speaker 4: which we don't know why Acuity didn't do it, is

1149
00:49:57,000 --> 00:49:59,640
Speaker 4: we sink it to your Google calendar, so when your

1150
00:49:59,680 --> 00:50:01,360
Speaker 4: schedule you can see which phase.

1151
00:50:01,520 --> 00:50:03,319
Speaker 1: What the fuck their acuity? Yeah?

1152
00:50:03,360 --> 00:50:05,240
Speaker 5: Literally, yeah that's the man.

1153
00:50:05,520 --> 00:50:08,319
Speaker 4: They're like man, and so you know, like if you're

1154
00:50:08,360 --> 00:50:10,200
Speaker 4: planning to be around your mother in law, is probably

1155
00:50:10,239 --> 00:50:12,000
Speaker 4: not best to do that in the late luteal phase.

1156
00:50:12,200 --> 00:50:14,799
Speaker 4: Your ovulation phase should be when you're asking for that raise,

1157
00:50:14,880 --> 00:50:17,280
Speaker 4: or pitching that new idea, or going to that happy

1158
00:50:17,320 --> 00:50:19,160
Speaker 4: hour or recording all of your content.

1159
00:50:19,440 --> 00:50:21,520
Speaker 5: Because you give a little tip on Google's founder. So

1160
00:50:21,719 --> 00:50:23,400
Speaker 5: even if you're not in the app, you know what

1161
00:50:23,440 --> 00:50:26,120
Speaker 5: you should be locked into when you're scheduling out your life.

1162
00:50:26,280 --> 00:50:28,200
Speaker 4: Definitely in app. Yes, it's for me.

1163
00:50:28,800 --> 00:50:29,200
Speaker 2: It's free.

1164
00:50:29,320 --> 00:50:31,720
Speaker 1: Our cycles synced up currently.

1165
00:50:32,200 --> 00:50:33,719
Speaker 2: I get mine around the ninth and the tenth.

1166
00:50:33,800 --> 00:50:34,319
Speaker 1: What about you.

1167
00:50:34,480 --> 00:50:36,120
Speaker 2: I think I was on the new moon phase and

1168
00:50:36,160 --> 00:50:38,200
Speaker 2: you're on the full moon for a minute. Yeah, there's

1169
00:50:38,239 --> 00:50:40,080
Speaker 2: times that it is. Sometimes there's a.

1170
00:50:40,680 --> 00:50:42,480
Speaker 4: Yeah, and you can definitely see that and plan your

1171
00:50:42,480 --> 00:50:45,800
Speaker 4: life accordingly. And any symptoms that you're tracking in the app,

1172
00:50:46,160 --> 00:50:49,400
Speaker 4: we have a menstrual marketplace of all female founded brands,

1173
00:50:49,640 --> 00:50:52,400
Speaker 4: and we'll say, hey, you've been tracking acne and fatigue

1174
00:50:52,440 --> 00:50:55,800
Speaker 4: for you know, past few cycles. Have you tried it.

1175
00:50:55,880 --> 00:50:58,359
Speaker 5: We'll give you recommendations in real time, so like you

1176
00:50:58,520 --> 00:51:01,279
Speaker 5: track your symptoms and then we recommend and like honeypots

1177
00:51:01,280 --> 00:51:03,120
Speaker 5: in there. We got a bunch of honeypot stuff in there. Oh,

1178
00:51:03,120 --> 00:51:05,440
Speaker 5: we got some main health which, yeah, the PMS, just

1179
00:51:05,440 --> 00:51:07,720
Speaker 5: like all these really cool products, will recommend to actually

1180
00:51:07,719 --> 00:51:10,319
Speaker 5: get rid of your period problems or any problems that

1181
00:51:10,320 --> 00:51:12,040
Speaker 5: you're having in any of the phases, because you might

1182
00:51:12,080 --> 00:51:14,560
Speaker 5: have pain during ovulation, Like I used to have really

1183
00:51:14,560 --> 00:51:18,080
Speaker 5: bad pain during ovulation, so we'd recommend a pain reduction,

1184
00:51:18,160 --> 00:51:19,200
Speaker 5: a natural pain reduction.

1185
00:51:19,480 --> 00:51:21,600
Speaker 2: I literally feel like I'm cramping as we're having this conversation.

1186
00:51:22,600 --> 00:51:23,719
Speaker 1: I was thinking about it.

1187
00:51:24,920 --> 00:51:29,279
Speaker 4: We worked something for that too, and periods yeah, and

1188
00:51:29,320 --> 00:51:31,400
Speaker 4: so you can shop right there in the app. And

1189
00:51:31,480 --> 00:51:35,200
Speaker 4: so yeah, you're tracking your phases and a lot of

1190
00:51:35,239 --> 00:51:39,799
Speaker 4: the tracking apps are focused on fertility, and we are

1191
00:51:39,800 --> 00:51:43,480
Speaker 4: focusing on education and that you're more than just your

1192
00:51:43,480 --> 00:51:45,040
Speaker 4: ability to create a child.

1193
00:51:44,800 --> 00:51:47,080
Speaker 1: And harnessing your power. And yes, so you.

1194
00:51:47,000 --> 00:51:49,200
Speaker 4: Can harness your power and just walk in your greatness

1195
00:51:49,239 --> 00:51:50,840
Speaker 4: and the app helps you do that.

1196
00:51:50,920 --> 00:51:54,239
Speaker 1: But does it also help track your yes, because I'm like, yeah,

1197
00:51:55,320 --> 00:51:56,680
Speaker 1: we need a place.

1198
00:51:58,480 --> 00:52:00,720
Speaker 4: Yeah, no, no, no, And we do content.

1199
00:52:00,760 --> 00:52:01,880
Speaker 1: We have got a lot of education.

1200
00:52:01,960 --> 00:52:03,600
Speaker 5: We talk about food, we talk about working out for

1201
00:52:03,640 --> 00:52:05,440
Speaker 5: the cycle, we talk about working for the cycle. So

1202
00:52:05,480 --> 00:52:08,959
Speaker 5: it's really like, how are you being holistically cyclically well

1203
00:52:09,080 --> 00:52:11,640
Speaker 5: all of the time because your hormones impact every single

1204
00:52:11,640 --> 00:52:14,040
Speaker 5: area of your life. So it really goes through all

1205
00:52:14,080 --> 00:52:14,920
Speaker 5: the different topics.

1206
00:52:15,080 --> 00:52:17,880
Speaker 3: Wow, that's that's necessary, so helpful.

1207
00:52:18,200 --> 00:52:21,040
Speaker 1: Thank you, thank you for what you do. It's so important,

1208
00:52:21,160 --> 00:52:24,280
Speaker 1: it really really truly is it? What is I tap

1209
00:52:24,360 --> 00:52:27,360
Speaker 1: that I'm sharing at these shirt? What does t A

1210
00:52:27,520 --> 00:52:30,680
Speaker 1: P stand for? The period?

1211
00:52:34,160 --> 00:52:40,719
Speaker 4: Girl? The TSA guy today was like hands up, feet

1212
00:52:40,800 --> 00:52:44,280
Speaker 4: on the yellow? What does I tap that?

1213
00:52:47,520 --> 00:52:49,600
Speaker 5: We just like give them out, especially to like men,

1214
00:52:49,640 --> 00:52:52,040
Speaker 5: and it's our best thing ever, just like give It's

1215
00:52:52,040 --> 00:52:55,840
Speaker 5: like a sticker and they're like, what, just so stressed?

1216
00:52:55,920 --> 00:52:58,759
Speaker 4: Yes, every get very stressed out.

1217
00:52:59,200 --> 00:53:00,360
Speaker 3: Are you guys at birth control?

1218
00:53:00,600 --> 00:53:04,320
Speaker 4: No? No, And I'm not trying to have another baby.

1219
00:53:04,400 --> 00:53:06,560
Speaker 5: Okay, I'm not trying to at this point. But yeah,

1220
00:53:06,600 --> 00:53:08,839
Speaker 5: we you're only fertile for about five to six days.

1221
00:53:08,880 --> 00:53:11,880
Speaker 5: So once you really understand your cycle, you can avoid pregnancy.

1222
00:53:11,960 --> 00:53:13,200
Speaker 2: Do you take your temperature in the morning?

1223
00:53:13,239 --> 00:53:13,799
Speaker 4: Nope, I do.

1224
00:53:14,360 --> 00:53:17,080
Speaker 5: I'm cervical mucus tracking the Billings method.

1225
00:53:17,719 --> 00:53:20,359
Speaker 2: You track your own mucus, yes, because you can because

1226
00:53:20,360 --> 00:53:21,000
Speaker 2: you're in tune, you know.

1227
00:53:21,080 --> 00:53:26,920
Speaker 5: Yeah, so yeah, you're cervical. You're cervical positioning the mucus.

1228
00:53:26,960 --> 00:53:29,840
Speaker 5: Everything changes throughout the cycle, and so you the cervical

1229
00:53:29,920 --> 00:53:33,920
Speaker 5: mucus during ovulation looks like raw egg whites because it

1230
00:53:34,040 --> 00:53:35,000
Speaker 5: like keeps sperm alive.

1231
00:53:35,400 --> 00:53:36,360
Speaker 2: It's like that clear.

1232
00:53:41,719 --> 00:53:44,080
Speaker 4: The window is open. Sperm can stay alive in that

1233
00:53:44,120 --> 00:53:45,920
Speaker 4: ship for five days.

1234
00:53:46,719 --> 00:53:49,080
Speaker 2: But then when it's like more thick and creamy like

1235
00:53:49,160 --> 00:53:51,680
Speaker 2: glue that drive around.

1236
00:53:52,040 --> 00:53:55,160
Speaker 5: Someone like the slippery the slippery one. Yeah, so yeah,

1237
00:53:55,200 --> 00:53:57,200
Speaker 5: I track that and then I just like know when

1238
00:53:57,239 --> 00:53:59,560
Speaker 5: to avoid or use a barrier method.

1239
00:54:00,040 --> 00:54:02,560
Speaker 1: What's a very like a condom.

1240
00:54:02,480 --> 00:54:13,360
Speaker 2: Or what kind of beery like a cream?

1241
00:54:16,000 --> 00:54:17,399
Speaker 4: Could you could pair that with a sperm?

1242
00:54:21,239 --> 00:54:21,640
Speaker 2: Yeah?

1243
00:54:21,719 --> 00:54:23,920
Speaker 5: Yeah, so like we just track it naturally and like

1244
00:54:23,960 --> 00:54:25,040
Speaker 5: avoid pregnancy that way.

1245
00:54:25,480 --> 00:54:25,680
Speaker 2: Yeah.

1246
00:54:25,800 --> 00:54:28,319
Speaker 1: Last time I thought I was, how do you feel

1247
00:54:28,320 --> 00:54:32,439
Speaker 1: about period sex? Like? What is is that? Is there?

1248
00:54:32,719 --> 00:54:34,440
Speaker 1: Should we not be having sex? I mean, I listen,

1249
00:54:34,640 --> 00:54:37,200
Speaker 1: we can do whatever you want, but but is it

1250
00:54:37,200 --> 00:54:38,280
Speaker 1: it's great for cramp production?

1251
00:54:38,400 --> 00:54:42,840
Speaker 4: It's great for cramp. Yes, it's soooth cramps the person.

1252
00:54:42,920 --> 00:54:45,160
Speaker 4: What do you want to do? What is your body here?

1253
00:54:45,760 --> 00:54:48,920
Speaker 4: Yeah it could it could. Mine are so short and

1254
00:54:50,280 --> 00:54:52,319
Speaker 4: it just wouldn't. Isn't comfortable for me?

1255
00:54:52,400 --> 00:54:53,040
Speaker 1: So I don't.

1256
00:54:53,840 --> 00:54:55,760
Speaker 4: Yeah, I've got like a two and a half maybe

1257
00:54:55,760 --> 00:54:56,520
Speaker 4: three day bleed.

1258
00:54:57,280 --> 00:54:57,799
Speaker 1: Yeah lucky.

1259
00:54:58,280 --> 00:55:02,160
Speaker 4: Well, I it's not like it's it's paying attention. It

1260
00:55:02,200 --> 00:55:05,600
Speaker 4: definitely is and tapping into those things. So I avoided

1261
00:55:05,600 --> 00:55:07,360
Speaker 4: on the first couple of days, but like find the

1262
00:55:07,360 --> 00:55:09,160
Speaker 4: rest of the days because day two and three you

1263
00:55:09,160 --> 00:55:09,960
Speaker 4: can kind of get like.

1264
00:55:10,200 --> 00:55:13,880
Speaker 2: Don't have sex. Yeah, I feel like most like savage

1265
00:55:14,040 --> 00:55:18,319
Speaker 2: kind of I'm bleeding, like yeah, day two is usually.

1266
00:55:18,080 --> 00:55:20,160
Speaker 5: Like also like the whole region kind of fills up

1267
00:55:20,160 --> 00:55:21,800
Speaker 5: with blood, so you're like, definitely.

1268
00:55:23,600 --> 00:55:27,359
Speaker 1: Really actually bleeding. That's a lot of people to day two,

1269
00:55:27,480 --> 00:55:30,560
Speaker 1: day one, Day four. I'm good, Day two and three

1270
00:55:30,600 --> 00:55:34,799
Speaker 1: are two and three are not gonna it's gonna saying

1271
00:55:35,000 --> 00:55:36,120
Speaker 1: and I'm gonna be stressed out.

1272
00:55:36,480 --> 00:55:39,120
Speaker 5: But there are great blankets, like it's like waterproof banket,

1273
00:55:39,280 --> 00:55:39,560
Speaker 5: but you.

1274
00:55:39,480 --> 00:55:42,720
Speaker 4: Can use it shower shower. Yeah.

1275
00:55:42,760 --> 00:55:45,040
Speaker 1: But I find that most men, well not most well,

1276
00:55:45,080 --> 00:55:47,360
Speaker 1: I would say most men are really they're not into

1277
00:55:47,440 --> 00:55:49,440
Speaker 1: period sex. They get weird about it.

1278
00:55:50,080 --> 00:55:54,120
Speaker 4: Again misogyny and the programming that we've had.

1279
00:55:54,120 --> 00:55:56,160
Speaker 2: It's only they know they're gonna get psychic powers from

1280
00:55:56,360 --> 00:55:58,200
Speaker 2: I remember for the.

1281
00:55:58,160 --> 00:56:00,000
Speaker 1: First time a man ate my pussy on my period,

1282
00:56:00,080 --> 00:56:02,879
Speaker 1: and I was like, this is happening, this is we're

1283
00:56:02,880 --> 00:56:05,600
Speaker 1: doing this, And I was like, I think I'm in love.

1284
00:56:05,760 --> 00:56:06,000
Speaker 5: What the.

1285
00:56:08,200 --> 00:56:09,399
Speaker 3: Wood?

1286
00:56:10,800 --> 00:56:12,920
Speaker 1: He wasn't like like there was I had a tampon

1287
00:56:13,000 --> 00:56:13,799
Speaker 1: it because I mean.

1288
00:56:15,040 --> 00:56:16,840
Speaker 2: And where you need to eat or two you know,

1289
00:56:16,880 --> 00:56:20,120
Speaker 2: the upper half Listen, baby, yeah, just look at the top.

1290
00:56:20,160 --> 00:56:24,760
Speaker 2: You'll be perfectly later.

1291
00:56:27,560 --> 00:56:31,319
Speaker 1: Oh my god, Well, ladies, thank you so much.

1292
00:56:31,480 --> 00:56:33,000
Speaker 2: Wait hold on, Dana, you had to hurry.

1293
00:56:36,600 --> 00:56:39,480
Speaker 4: I was required if I'm not required.

1294
00:56:40,600 --> 00:56:42,440
Speaker 1: It's a good one. It's so good. You're on good

1295
00:56:42,480 --> 00:56:43,960
Speaker 1: mom's bad choices. You got to share a horr.

1296
00:56:44,120 --> 00:56:47,040
Speaker 4: Well, I became a mom for bad choices.

1297
00:56:48,440 --> 00:56:48,600
Speaker 5: Good.

1298
00:56:48,640 --> 00:56:48,839
Speaker 2: Well.

1299
00:56:48,920 --> 00:56:49,800
Speaker 5: Yes, So.

1300
00:56:51,120 --> 00:56:53,520
Speaker 4: I was out for my best friend's birthday. We were

1301
00:56:53,560 --> 00:56:57,120
Speaker 4: sitting there and it was like a charity event, downtown Dallas,

1302
00:56:57,239 --> 00:57:00,040
Speaker 4: Christmas time, cold, and We're just sitting there. There's no

1303
00:57:00,040 --> 00:57:02,440
Speaker 4: nobody there, and I'm like, we gotta we gotta make

1304
00:57:02,480 --> 00:57:04,879
Speaker 4: a bed. Like if you make out with the guy,

1305
00:57:05,080 --> 00:57:06,920
Speaker 4: I'll buy you lunch and buy a person. Let's make

1306
00:57:06,920 --> 00:57:09,320
Speaker 4: it this interesting. Two minutes later, this guy went to

1307
00:57:09,360 --> 00:57:11,200
Speaker 4: college with who's a party promoter was like, hey, so

1308
00:57:11,239 --> 00:57:12,520
Speaker 4: and so is going to be here with his boys.

1309
00:57:12,560 --> 00:57:14,280
Speaker 4: Should we put them by your table?

1310
00:57:14,640 --> 00:57:14,759
Speaker 1: Like?

1311
00:57:14,800 --> 00:57:19,760
Speaker 4: Hell yeah, put them by my table. And this magical

1312
00:57:19,800 --> 00:57:22,320
Speaker 4: man walks in. He's like floating on a cloud and

1313
00:57:22,400 --> 00:57:24,680
Speaker 4: walks straight up to me, and I'm like, do.

1314
00:57:24,640 --> 00:57:25,160
Speaker 1: I know, I know?

1315
00:57:25,320 --> 00:57:27,240
Speaker 4: I think I met him before, and I'm asking my homegirl.

1316
00:57:27,280 --> 00:57:29,120
Speaker 4: She's like, yeah, his name is Rod. We met him

1317
00:57:29,120 --> 00:57:30,400
Speaker 4: out one night. He was drunk. He had a Beyonce

1318
00:57:30,560 --> 00:57:31,040
Speaker 4: ringt and I was.

1319
00:57:31,000 --> 00:57:34,520
Speaker 1: Like, okay, okay, good Beyonce ringoes very specific. It was fair.

1320
00:57:34,600 --> 00:57:36,360
Speaker 4: I don't know, I don't know why that that just

1321
00:57:36,520 --> 00:57:38,360
Speaker 4: it was not it for me at that time. And

1322
00:57:38,400 --> 00:57:40,080
Speaker 4: so he comes up and he's like hi. I was like,

1323
00:57:40,120 --> 00:57:41,840
Speaker 4: I know you're right. I met you and he's like,

1324
00:57:42,000 --> 00:57:44,280
Speaker 4: oh shit. We talked the whole night, and of course

1325
00:57:44,320 --> 00:57:48,160
Speaker 4: we make out and she buys me abachi. I go

1326
00:57:48,240 --> 00:57:51,520
Speaker 4: on a family trip because it's Christmas time, come back

1327
00:57:51,600 --> 00:57:55,520
Speaker 4: and we have our first date. It's it's our first date.

1328
00:57:55,960 --> 00:57:58,440
Speaker 4: I don't know a lot about him and his drinking tolerance.

1329
00:57:58,440 --> 00:57:59,760
Speaker 4: And we had a few drinks and we ended up

1330
00:57:59,800 --> 00:58:01,960
Speaker 4: at my friend's house and it's like game night and

1331
00:58:02,000 --> 00:58:03,760
Speaker 4: we had a couple more drinks and I'm like, we

1332
00:58:03,840 --> 00:58:06,440
Speaker 4: have to stay here. You cannot drive in this condition.

1333
00:58:07,000 --> 00:58:12,720
Speaker 4: He's like okay. So five orgasms later we wake up

1334
00:58:12,800 --> 00:58:15,360
Speaker 4: and I'm like, okay, that was really that was not

1335
00:58:15,520 --> 00:58:18,560
Speaker 4: very responsible, Like we should have used the condom. And

1336
00:58:18,600 --> 00:58:21,120
Speaker 4: he was like, you're you're on the pill. I'm like,

1337
00:58:21,280 --> 00:58:21,600
Speaker 4: I'm not.

1338
00:58:21,640 --> 00:58:22,360
Speaker 3: I just met you.

1339
00:58:22,440 --> 00:58:23,440
Speaker 1: What. I don't know what.

1340
00:58:24,080 --> 00:58:26,000
Speaker 3: No, I'm not on the pill.

1341
00:58:26,160 --> 00:58:29,960
Speaker 4: Yes, because three orgasms before that, he might have thought

1342
00:58:29,960 --> 00:58:32,160
Speaker 4: I was yeah, she's got to be She texted some

1343
00:58:32,280 --> 00:58:36,800
Speaker 4: kind of way. Five weeks later, positive pregnancy.

1344
00:58:37,040 --> 00:58:40,320
Speaker 3: Oh really?

1345
00:58:40,720 --> 00:58:44,040
Speaker 4: Like four days later, I'm like, are you hips are

1346
00:58:44,080 --> 00:58:48,280
Speaker 4: looking kind of squid like? Not literally four days later,

1347
00:58:49,240 --> 00:58:51,480
Speaker 4: I'm on the elliptical and I'm like should I can't go?

1348
00:58:51,600 --> 00:58:54,720
Speaker 4: Like what is going on? It's like, what if I'm pregnant?

1349
00:58:54,840 --> 00:58:57,040
Speaker 4: We lived like four hours away from each other, like

1350
00:58:57,240 --> 00:58:59,320
Speaker 4: we were just both in Dallas at the same time,

1351
00:58:59,760 --> 00:59:02,520
Speaker 4: and and take the pricing test and I just bust

1352
00:59:02,560 --> 00:59:05,840
Speaker 4: out laughing because I'm an older mom. I was abstinate

1353
00:59:05,920 --> 00:59:10,120
Speaker 4: for two years before this. Yes really and throw caution

1354
00:59:10,240 --> 00:59:12,600
Speaker 4: to the wind because I was obviously what ladies, what phase?

1355
00:59:12,720 --> 00:59:15,920
Speaker 2: Was I in? Bad choices?

1356
00:59:16,080 --> 00:59:18,840
Speaker 4: But I mean we're married now. We got married to Ago.

1357
00:59:18,920 --> 00:59:20,000
Speaker 3: He was just like, let's just do it.

1358
00:59:20,040 --> 00:59:22,920
Speaker 4: Fuck it like he was like, well, I guess we'll

1359
00:59:22,920 --> 00:59:24,120
Speaker 4: figure out who's moving where.

1360
00:59:24,160 --> 00:59:26,160
Speaker 1: And I was like, fuck, and y'all don't even really

1361
00:59:26,240 --> 00:59:27,080
Speaker 1: know each other at all.

1362
00:59:27,240 --> 00:59:29,720
Speaker 4: No, Well, we had that date and then I guess

1363
00:59:29,760 --> 00:59:31,280
Speaker 4: I had a bloodle because I was like, that is

1364
00:59:31,400 --> 00:59:34,760
Speaker 4: my man. I don't want you doing that with anybody else,

1365
00:59:35,000 --> 00:59:36,240
Speaker 4: And we'll figure it out.

1366
00:59:36,560 --> 00:59:36,760
Speaker 2: Brother.

1367
00:59:37,040 --> 00:59:39,120
Speaker 4: Organs was later, You're like you're mine, Yes, you're mine.

1368
00:59:39,160 --> 00:59:42,960
Speaker 4: That was the deal. And we like dated online and

1369
00:59:43,160 --> 00:59:45,240
Speaker 4: like watched movies at the same time and press play

1370
00:59:45,280 --> 00:59:47,000
Speaker 4: together and did all of that. And then I'm like,

1371
00:59:47,560 --> 00:59:50,280
Speaker 4: I might be pregnant. I know, I just met you.

1372
00:59:50,560 --> 00:59:53,080
Speaker 4: And so soon when I after I was done laughing,

1373
00:59:53,200 --> 00:59:55,320
Speaker 4: I went to my mama's house and I was, he's

1374
00:59:55,360 --> 00:59:58,560
Speaker 4: never gonna see me skinny or calm or anything like,

1375
00:59:58,600 --> 01:00:01,200
Speaker 4: I just don't know me as this, and she's like,

1376
01:00:01,240 --> 01:00:02,880
Speaker 4: it's gonna be all right, and she's like, are you

1377
01:00:02,880 --> 01:00:04,480
Speaker 4: gonna keep it? And I was like, yeah, I think so.

1378
01:00:04,880 --> 01:00:07,160
Speaker 4: I think I will, and you know, we had that

1379
01:00:07,200 --> 01:00:10,400
Speaker 4: conversation and he was just I was just like, this

1380
01:00:10,440 --> 01:00:11,920
Speaker 4: is what I'm gonna do. You let me know what

1381
01:00:11,960 --> 01:00:14,520
Speaker 4: you want to do. And I mean, yeah, that was

1382
01:00:14,560 --> 01:00:16,640
Speaker 4: about eight years ago. Our daughter's seven and a half.

1383
01:00:17,160 --> 01:00:21,200
Speaker 4: We had a surprise wedding two summers ago, and yeah,

1384
01:00:21,280 --> 01:00:23,840
Speaker 4: so it turned out, well, it's a cautionary tale.

1385
01:00:23,920 --> 01:00:24,920
Speaker 3: Let's let.

1386
01:00:27,960 --> 01:00:31,160
Speaker 4: That ain't gonna wor I don't go to your don't

1387
01:00:31,160 --> 01:00:37,840
Speaker 4: go out, don't playing.

1388
01:00:40,240 --> 01:00:40,840
Speaker 1: I do not.

1389
01:00:42,800 --> 01:00:43,240
Speaker 2: Was hers.

1390
01:00:44,360 --> 01:00:47,360
Speaker 1: You might need to edit this, horry, don't care and.

1391
01:00:50,160 --> 01:00:54,080
Speaker 4: Well, but I mean without being on birth control. Following

1392
01:00:54,800 --> 01:00:56,920
Speaker 4: a breastflit for like twenty two months, didn't have a

1393
01:00:57,040 --> 01:00:59,520
Speaker 4: period the whole time, and I was like, I can't

1394
01:00:59,520 --> 01:01:01,720
Speaker 4: get back on the pill, Like I can't dull my

1395
01:01:01,760 --> 01:01:05,000
Speaker 4: greatness for a whole month when I'm only fertile for

1396
01:01:05,200 --> 01:01:07,520
Speaker 4: you know whatever. So I said, I got to figure

1397
01:01:07,520 --> 01:01:09,840
Speaker 4: my body out, and I didn't. We've not had a

1398
01:01:09,880 --> 01:01:11,120
Speaker 4: pregnancy since then.

1399
01:01:11,440 --> 01:01:13,040
Speaker 1: Wow. Is that what kind of led you into the

1400
01:01:13,400 --> 01:01:17,320
Speaker 1: just being able to really feel definitely howard about knowing

1401
01:01:17,320 --> 01:01:18,000
Speaker 1: your period.

1402
01:01:18,280 --> 01:01:20,680
Speaker 4: And reclaiming that because I had gone to college to say, oh,

1403
01:01:20,680 --> 01:01:22,560
Speaker 4: you don't need a period, you can just take your

1404
01:01:22,560 --> 01:01:25,800
Speaker 4: pill continuously, and I did for many many years.

1405
01:01:25,880 --> 01:01:26,080
Speaker 2: Girl.

1406
01:01:26,160 --> 01:01:27,240
Speaker 3: Yeah, I beg, I'm going to vacation.

1407
01:01:27,800 --> 01:01:33,040
Speaker 4: Don't want to? Yeah, And so yeah, that's what led

1408
01:01:33,080 --> 01:01:36,400
Speaker 4: me down that because it's like the whole time, I'm

1409
01:01:36,440 --> 01:01:38,760
Speaker 4: like I just met him, Like we're in the delivery room,

1410
01:01:38,960 --> 01:01:40,520
Speaker 4: and I was like, I need you up here because

1411
01:01:40,560 --> 01:01:43,480
Speaker 4: I just met you. And I didn't realize when you're

1412
01:01:43,960 --> 01:01:46,360
Speaker 4: giving badginal birth up here and up there like two

1413
01:01:46,360 --> 01:01:48,840
Speaker 4: inches away from each other. And I'm like telling doctor

1414
01:01:48,880 --> 01:01:51,439
Speaker 4: I just met him up He's like, would you please

1415
01:01:51,440 --> 01:01:51,960
Speaker 4: saying that?

1416
01:01:53,160 --> 01:02:02,360
Speaker 2: Listen, I don't really know him. I don't know, I know. Yeah, yeah,

1417
01:02:02,360 --> 01:02:03,240
Speaker 2: that's amazing.

1418
01:02:03,320 --> 01:02:05,560
Speaker 4: And yeah, our families turned out to love each other

1419
01:02:05,600 --> 01:02:07,400
Speaker 4: and just be happy. Because I was old, my mom

1420
01:02:07,440 --> 01:02:11,200
Speaker 4: was ready for me to have a babe thirty then,

1421
01:02:13,040 --> 01:02:16,280
Speaker 4: so it was it was called the geriatric pregnancy the

1422
01:02:16,280 --> 01:02:21,200
Speaker 4: whole time. That's it's d and disrespectful. And after I

1423
01:02:21,200 --> 01:02:22,560
Speaker 4: had her, I was like, I need that stricken from

1424
01:02:22,560 --> 01:02:24,240
Speaker 4: the record, Like, why is that still as one of

1425
01:02:24,240 --> 01:02:26,520
Speaker 4: my symptoms? I crossed that out. I don't go on

1426
01:02:26,560 --> 01:02:30,200
Speaker 4: my record. I'll be going to the hospital. I don't

1427
01:02:30,200 --> 01:02:32,560
Speaker 4: want none of that, none of it.

1428
01:02:33,000 --> 01:02:37,520
Speaker 1: Yeah, wow, thank you for sharing that. And ladies, relax,

1429
01:02:38,480 --> 01:02:41,680
Speaker 1: not the idea. If you feel like you need five,

1430
01:02:42,120 --> 01:02:44,000
Speaker 1: just get the condom. You're ovulated.

1431
01:02:44,120 --> 01:02:47,040
Speaker 4: You you were definitely ovulating if some stranger floats in

1432
01:02:47,080 --> 01:02:48,600
Speaker 4: on a cloud and you just have to make a

1433
01:02:48,600 --> 01:02:58,160
Speaker 4: baby with them, right, Sometimes to be like that though, Yeah, yeah, is.

1434
01:02:58,120 --> 01:02:58,880
Speaker 1: It terrort time?

1435
01:02:59,080 --> 01:03:00,840
Speaker 2: It is Tarot time. But I forgot to ask you

1436
01:03:00,840 --> 01:03:02,440
Speaker 2: guys to pull pull a card.

1437
01:03:02,520 --> 01:03:03,160
Speaker 1: Pull a card?

1438
01:03:06,680 --> 01:03:08,240
Speaker 4: Am I giving it to? Who am I giving it to?

1439
01:03:09,120 --> 01:03:09,640
Speaker 4: What is it?

1440
01:03:10,480 --> 01:03:18,120
Speaker 1: Page of Pinnacles and the Four of Cups, the four cups.

1441
01:03:19,600 --> 01:03:21,360
Speaker 2: Page of Pentacles.

1442
01:03:22,040 --> 01:03:26,920
Speaker 6: They look like wonderful cards. She pulled the page of pacles.

1443
01:03:30,400 --> 01:03:32,760
Speaker 6: I feel like pages is like calling on something.

1444
01:03:33,240 --> 01:03:35,640
Speaker 2: I feel like it's always like a good fortune, the

1445
01:03:35,680 --> 01:03:39,920
Speaker 2: beginning of one, the beginning of a making sure.

1446
01:03:41,840 --> 01:03:42,080
Speaker 4: Page.

1447
01:03:42,080 --> 01:03:45,800
Speaker 2: I think at the beginning in the end, have my Internet.

1448
01:03:45,800 --> 01:03:47,160
Speaker 2: It's not going fast enough.

1449
01:03:47,160 --> 01:03:48,880
Speaker 1: Okay, one moment, let me I got you.

1450
01:03:49,720 --> 01:03:53,120
Speaker 2: Page of it just looks very happy relax cards.

1451
01:03:53,320 --> 01:03:55,919
Speaker 1: I know you guys. I know for our listeners, we've

1452
01:03:55,920 --> 01:03:58,600
Speaker 1: told you we're gonna be Tarot queens within two years.

1453
01:03:58,640 --> 01:03:59,160
Speaker 4: But it hasn't.

1454
01:03:59,400 --> 01:04:02,280
Speaker 1: We haven't had, haven't time to be for Tarot queens yet.

1455
01:04:02,360 --> 01:04:05,760
Speaker 1: So it's going to lead us to the promised land. Okay.

1456
01:04:05,800 --> 01:04:10,760
Speaker 1: Page of pinnacles manifestation, financial opportunity.

1457
01:04:10,360 --> 01:04:11,680
Speaker 4: Okay, skill development.

1458
01:04:12,760 --> 01:04:15,680
Speaker 1: The page of Pinnacles, like the pages of all four

1459
01:04:15,800 --> 01:04:18,760
Speaker 1: Tarot suits, brings a welcome message of new beginnings, Yeah

1460
01:04:18,760 --> 01:04:22,360
Speaker 1: I was right, inspiration, and the initial stages of a

1461
01:04:22,400 --> 01:04:26,080
Speaker 1: creative project or venture. Since pinnacles rule the material realm

1462
01:04:26,200 --> 01:04:29,360
Speaker 1: and correspond to the element of Earth, this page symbolizes

1463
01:04:30,000 --> 01:04:36,520
Speaker 1: a burgeoning, burgeoning awareness of the value of money, wealth, possessions, career,

1464
01:04:36,880 --> 01:04:39,360
Speaker 1: and physical health. And how to manifest more of these

1465
01:04:39,360 --> 01:04:43,200
Speaker 1: material blessings. You welcome new opportunities to your material life

1466
01:04:43,240 --> 01:04:46,280
Speaker 1: a new job, a new business, or a financial windfall yes,

1467
01:04:46,480 --> 01:04:49,560
Speaker 1: throw money on maybe, and wish to discover how to

1468
01:04:49,560 --> 01:04:52,280
Speaker 1: turn your dreams into a reality. When the page of

1469
01:04:52,280 --> 01:04:54,440
Speaker 1: pinnacles appears in a tarot reading, you are tapping into

1470
01:04:54,480 --> 01:04:57,440
Speaker 1: your ability to manifest a personal goal or dream. And

1471
01:04:57,480 --> 01:04:59,920
Speaker 1: maybe in the midst of a new project such as

1472
01:05:00,080 --> 01:05:02,800
Speaker 1: a hobby, business venture, or the start of a new

1473
01:05:02,960 --> 01:05:07,080
Speaker 1: educational experience, you are excited about the possibilities and potential

1474
01:05:07,120 --> 01:05:09,160
Speaker 1: of what you put your mind to, knowing you can

1475
01:05:09,200 --> 01:05:12,280
Speaker 1: create whatever you want with focused intention and action.

1476
01:05:13,720 --> 01:05:15,120
Speaker 2: Beautiful every word.

1477
01:05:15,560 --> 01:05:18,200
Speaker 4: Yay, that's exactly what the season feels.

1478
01:05:18,760 --> 01:05:21,840
Speaker 1: And when are we manifesting? Is that in? Is that

1479
01:05:21,880 --> 01:05:26,360
Speaker 1: on menstrel or list that you manifest when you're mental?

1480
01:05:26,520 --> 01:05:28,680
Speaker 4: That's a good time too, Yeah, definitely.

1481
01:05:28,800 --> 01:05:30,160
Speaker 1: What phases are you guys in right now?

1482
01:05:30,800 --> 01:05:35,760
Speaker 4: Ovulation? Yes, I'm entering ovulation tomorrow maybe.

1483
01:05:35,560 --> 01:05:38,280
Speaker 1: The next thing I don't have too much about in

1484
01:05:38,440 --> 01:05:50,160
Speaker 1: l A b brought Yes, okay, Four of cups, Meditation, contemplation, reevaluation,

1485
01:05:51,160 --> 01:06:01,720
Speaker 1: the nation, the relations ejaculations. When the four of Cups

1486
01:06:01,720 --> 01:06:04,240
Speaker 1: turns up in a terror reading. New invitations and opportunities

1487
01:06:04,240 --> 01:06:06,800
Speaker 1: are flowing to you, but for now you're saying no

1488
01:06:06,960 --> 01:06:09,960
Speaker 1: and turning them away. Perhaps the prospects do not interest you,

1489
01:06:10,160 --> 01:06:12,320
Speaker 1: or your cup is full, or you already have too

1490
01:06:12,400 --> 01:06:15,120
Speaker 1: much on your plate. Use your discernment to decide on

1491
01:06:15,160 --> 01:06:17,280
Speaker 1: what is truly important to you, and don't be afraid

1492
01:06:17,320 --> 01:06:20,040
Speaker 1: to decline new projects that don't align with your future path.

1493
01:06:20,640 --> 01:06:22,640
Speaker 1: The four of Cups can also indicate a time when

1494
01:06:22,680 --> 01:06:25,640
Speaker 1: you are turning your attention and your energy internally to

1495
01:06:25,720 --> 01:06:28,080
Speaker 1: realign to this new phase of your life. You know

1496
01:06:28,120 --> 01:06:30,400
Speaker 1: what you need to know that you need to be

1497
01:06:30,440 --> 01:06:34,000
Speaker 1: standing on firm ground before you can decide your next steps.

1498
01:06:34,360 --> 01:06:37,480
Speaker 1: While you may need to decline some very alluring opportunities,

1499
01:06:37,760 --> 01:06:39,560
Speaker 1: you do so knowing you will be in a better

1500
01:06:39,600 --> 01:06:42,439
Speaker 1: position to say yes to the opportunities that are better

1501
01:06:42,480 --> 01:06:45,920
Speaker 1: fit for you. You are creating the space within yourself

1502
01:06:46,160 --> 01:06:48,400
Speaker 1: so that you are ready to accept new opportunities later

1503
01:06:48,440 --> 01:06:51,880
Speaker 1: and give them the best possibility of success. The fourth

1504
01:06:51,880 --> 01:06:54,320
Speaker 1: cups can appear when you are bored or dissatisfied with

1505
01:06:54,360 --> 01:06:57,600
Speaker 1: your everyday life. You may feel disengaged. The four of

1506
01:06:57,600 --> 01:06:59,959
Speaker 1: cups invites you to bring your attention inward and read

1507
01:07:00,040 --> 01:07:02,720
Speaker 1: evaluate your situation to find a deeper meaning in what

1508
01:07:02,760 --> 01:07:05,439
Speaker 1: you do. Yeah.

1509
01:07:06,040 --> 01:07:11,800
Speaker 4: Yeahs are always so deep for her are signs. I'm

1510
01:07:11,840 --> 01:07:13,600
Speaker 4: a virgo, oh leo virgo.

1511
01:07:14,720 --> 01:07:17,720
Speaker 1: That's a good pairing, it is, yeah, And.

1512
01:07:17,680 --> 01:07:20,840
Speaker 5: I'm a projector and she's a manifesting generator in human designs.

1513
01:07:20,840 --> 01:07:23,400
Speaker 1: So it's also like so good manifest You're a manifesting

1514
01:07:23,440 --> 01:07:24,720
Speaker 1: generator and I'm a projector.

1515
01:07:24,760 --> 01:07:26,959
Speaker 5: It is so good right like that it's matt Yeah,

1516
01:07:27,120 --> 01:07:28,680
Speaker 5: because I like I'll get a good idea and then

1517
01:07:28,760 --> 01:07:32,520
Speaker 5: animalll make it like studying in a magical Like she

1518
01:07:32,560 --> 01:07:33,920
Speaker 5: can just like create whatever it is.

1519
01:07:34,000 --> 01:07:36,920
Speaker 4: Like, she's just like the generator. She's such a good

1520
01:07:37,320 --> 01:07:37,680
Speaker 4: the vision.

1521
01:07:38,080 --> 01:07:40,200
Speaker 1: Yeah, I'm like do this, do that? I see it.

1522
01:07:40,360 --> 01:07:41,120
Speaker 4: I don't know how it's.

1523
01:07:41,000 --> 01:07:47,160
Speaker 1: Gonna get done, but like the Libra energy comes in beautiful.

1524
01:07:49,240 --> 01:07:53,560
Speaker 4: What about you? Oh yeah Libra Okay, Yeah.

1525
01:07:53,600 --> 01:08:02,560
Speaker 1: I'm a scorpio. My twins a scorpiosmildhood, November scorpios a insane.

1526
01:08:02,280 --> 01:08:05,600
Speaker 2: Just kidding, they're like right on the end, like the

1527
01:08:05,720 --> 01:08:07,320
Speaker 2: sad scorpio.

1528
01:08:06,920 --> 01:08:09,240
Speaker 1: I was saying before. I always used to say that

1529
01:08:09,680 --> 01:08:12,360
Speaker 1: twins is the devil's work, because why would anyone ever

1530
01:08:12,400 --> 01:08:13,320
Speaker 1: do that to a woman.

1531
01:08:14,320 --> 01:08:15,720
Speaker 2: But careful what you say.

1532
01:08:15,840 --> 01:08:18,120
Speaker 3: I know you're black and over thirty five?

1533
01:08:18,280 --> 01:08:22,320
Speaker 1: No, no, no, well I recently I said, I said, actually

1534
01:08:22,439 --> 01:08:24,280
Speaker 1: I think that I would prefer to have twins at

1535
01:08:24,280 --> 01:08:26,040
Speaker 1: this point in my life to just get the fuck

1536
01:08:26,120 --> 01:08:28,760
Speaker 1: over with, Like if I could just get two, one

1537
01:08:28,800 --> 01:08:33,479
Speaker 1: and done, because that would be great for your twin pregnancy. Yeah,

1538
01:08:34,240 --> 01:08:42,680
Speaker 1: my four children at once? O. God, can't imagine go

1539
01:08:42,880 --> 01:08:45,719
Speaker 1: mad to get a compound for real, for real, Like.

1540
01:08:45,680 --> 01:08:47,160
Speaker 2: There's no way I was going to do this separately.

1541
01:08:47,240 --> 01:08:49,760
Speaker 2: We have lived together. Now is the time they'd raise

1542
01:08:49,840 --> 01:08:50,519
Speaker 2: each other ship.

1543
01:08:50,640 --> 01:08:52,439
Speaker 1: Oh my god. I mean our kids basically did.

1544
01:08:52,479 --> 01:08:55,160
Speaker 2: But they came, they came turned out already.

1545
01:08:55,360 --> 01:08:58,880
Speaker 1: Yeah, they did well, ladies, thank you so much for

1546
01:08:58,960 --> 01:08:59,719
Speaker 1: joining us.

1547
01:09:00,120 --> 01:09:02,200
Speaker 4: Hasten us. Can you love talking period?

1548
01:09:02,360 --> 01:09:04,400
Speaker 1: Can you let the people know where they can find

1549
01:09:04,439 --> 01:09:05,200
Speaker 1: you and your.

1550
01:09:05,080 --> 01:09:08,880
Speaker 5: App the agenda period everywhere? And the app is free

1551
01:09:08,920 --> 01:09:11,559
Speaker 5: and because it came up earlier, like we've never sold data.

1552
01:09:11,600 --> 01:09:13,599
Speaker 5: We want to be really clear about that. The way

1553
01:09:13,640 --> 01:09:15,600
Speaker 5: that we make money is that we sell products in

1554
01:09:15,600 --> 01:09:17,400
Speaker 5: the store, and we're going to look at other business

1555
01:09:17,439 --> 01:09:20,040
Speaker 5: models in the future. But we never ever have sold

1556
01:09:20,080 --> 01:09:22,320
Speaker 5: any woman's data and we never will. We will shut

1557
01:09:22,320 --> 01:09:25,200
Speaker 5: the company down before we sell people's information. So it's

1558
01:09:25,240 --> 01:09:27,400
Speaker 5: just really important, especially given what's going on right now,

1559
01:09:27,400 --> 01:09:28,120
Speaker 5: that people know that.

1560
01:09:28,560 --> 01:09:29,400
Speaker 2: But yeah, we're the.

1561
01:09:29,320 --> 01:09:32,840
Speaker 5: Agenda period on TikTok, Instagram, Facebook, all of the places,

1562
01:09:33,200 --> 01:09:33,960
Speaker 5: our website.

1563
01:09:34,040 --> 01:09:37,240
Speaker 4: Yeah, I love that period period.

1564
01:09:38,360 --> 01:09:42,280
Speaker 1: Well, ladies and gents, thanks for joining us on another

1565
01:09:42,360 --> 01:09:45,360
Speaker 1: episode of Good Mom's Bad Choices.

1566
01:09:45,920 --> 01:09:48,439
Speaker 2: As always, it's been a pleasure, and you know where

1567
01:09:48,439 --> 01:09:51,760
Speaker 2: to find us Good Mom's Underscore Bad Choices on Instagram,

1568
01:09:52,040 --> 01:09:55,240
Speaker 2: go to our beautiful website, Good Mom's Bad Choices dot

1569
01:09:55,280 --> 01:09:57,519
Speaker 2: Com for all things merch.

1570
01:09:57,640 --> 01:10:00,000
Speaker 1: We just we just launched our sex Weed and well

1571
01:10:00,200 --> 01:10:03,679
Speaker 1: Wait in short sleeve. We've got a lot of requests

1572
01:10:03,680 --> 01:10:06,880
Speaker 1: for this in short sleeve. It's hot outside. We only

1573
01:10:06,880 --> 01:10:08,320
Speaker 1: have it, we only had it in long sleeves. So

1574
01:10:08,360 --> 01:10:11,240
Speaker 1: this is our short sleeve sex Weed and Wellness. Super cute, cute,

1575
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Speaker 1: it goes with everything you know. You can like, keep

1576
01:10:14,960 --> 01:10:17,760
Speaker 1: it cash, you can keep it fancy. Make sure you

1577
01:10:17,800 --> 01:10:20,559
Speaker 1: go also go follow the Good Vibe retreat. We are

1578
01:10:21,760 --> 01:10:25,080
Speaker 1: taking over next year. We're gonna go. We're traveling bitches.

1579
01:10:25,120 --> 01:10:28,280
Speaker 1: We're gonna go to some really beautiful places next year,

1580
01:10:28,320 --> 01:10:29,880
Speaker 1: and I want you to come. I don't want you

1581
01:10:29,920 --> 01:10:33,040
Speaker 1: to miss out. And we're giving you plenty of time

1582
01:10:33,600 --> 01:10:38,080
Speaker 1: to dive into yourself and take care of yourself. So

1583
01:10:38,160 --> 01:10:40,559
Speaker 1: make sure you go follow the Good Vibe treat join

1584
01:10:40,600 --> 01:10:43,519
Speaker 1: the newsletter. We always announce all of our retreats to

1585
01:10:43,560 --> 01:10:46,960
Speaker 1: our newsletter first and we sell it pretty quick, so

1586
01:10:48,040 --> 01:10:48,840
Speaker 1: head on over there.

1587
01:10:49,000 --> 01:10:51,840
Speaker 2: And we're off season, so if you miss us, we've

1588
01:10:51,840 --> 01:10:54,640
Speaker 2: been chatting still and we're still putting out weekly episodes

1589
01:10:54,680 --> 01:10:58,240
Speaker 2: on Patreon because you know, we guys should to talk about.

1590
01:10:58,280 --> 01:10:59,680
Speaker 2: So if you want to know our business, there's a

1591
01:10:59,720 --> 01:11:01,360
Speaker 2: lot of things going on that you don't know about

1592
01:11:01,439 --> 01:11:05,000
Speaker 2: because we've we've been secretly privately meeting. Come to this,

1593
01:11:05,200 --> 01:11:07,800
Speaker 2: come intimately chat with us, Come chat with the rest

1594
01:11:07,800 --> 01:11:11,479
Speaker 2: of the tribe, and join Patreon and we'll see you

1595
01:11:11,520 --> 01:11:12,360
Speaker 2: guys soon.

1596
01:11:12,960 --> 01:11:13,639
Speaker 1: Bye bye