1 00:00:00,280 --> 00:00:01,080 Speaker 1: Just take the pill. 2 00:00:01,560 --> 00:00:06,600 Speaker 2: It's one more thing. 3 00:00:05,400 --> 00:00:10,520 Speaker 1: One more. I love it when Michael leads the podcast. No, yes, 4 00:00:11,200 --> 00:00:15,240 Speaker 1: just take the pill, you said, do tell. I am intrigued. 5 00:00:17,160 --> 00:00:20,240 Speaker 2: Okay, So I've been trying to get healthy along with 6 00:00:20,239 --> 00:00:22,440 Speaker 2: my wife. So we're both going to the gym together. 7 00:00:22,560 --> 00:00:24,439 Speaker 2: Good for you doing It's almost every day now, so 8 00:00:24,440 --> 00:00:25,320 Speaker 2: we're doing really well. 9 00:00:25,360 --> 00:00:26,520 Speaker 1: What do you mostly do yourself? 10 00:00:26,680 --> 00:00:26,920 Speaker 3: Great? 11 00:00:27,000 --> 00:00:29,840 Speaker 2: Yeah, uh, cardio and then a waits a few. 12 00:00:29,720 --> 00:00:31,480 Speaker 1: Days a week. What's your cardio of choice? 13 00:00:32,120 --> 00:00:33,360 Speaker 2: We're doing the recumbent bike. 14 00:00:33,640 --> 00:00:35,360 Speaker 1: It's a recumbent bike. I do not even know. 15 00:00:36,280 --> 00:00:39,200 Speaker 2: Basically, it's a sit down bicycle. Okay, So I'm doing 16 00:00:39,200 --> 00:00:41,520 Speaker 2: that and I do about forty five minutes to an hour. 17 00:00:42,000 --> 00:00:44,200 Speaker 1: Wow, Joe. Joe might know the answer to this because 18 00:00:44,200 --> 00:00:46,520 Speaker 1: he does a lot of exercise. What what is? Because 19 00:00:46,520 --> 00:00:48,199 Speaker 1: I see these all over the place. What's the in 20 00:00:48,320 --> 00:00:51,000 Speaker 1: theory advantage of a bicycle where you're sitting as opposed 21 00:00:51,040 --> 00:00:52,680 Speaker 1: to sitting up on top of them? 22 00:00:53,040 --> 00:00:55,880 Speaker 4: It's easier on your prostate for one thing, I don't 23 00:00:55,920 --> 00:00:59,360 Speaker 4: imagine the lovely missus Michael is worried about that. 24 00:00:59,400 --> 00:01:01,440 Speaker 1: So you get all the benefits of the peddling without 25 00:01:02,560 --> 00:01:04,720 Speaker 1: sitting on that tiny little seat and bent over. Yeah, 26 00:01:05,080 --> 00:01:06,520 Speaker 1: more uncomfortable. It makes sense. 27 00:01:06,520 --> 00:01:09,040 Speaker 4: I always I was always an elliptical man, because you know, 28 00:01:09,080 --> 00:01:11,720 Speaker 4: it works all sorts of body groups, these legs, your corey, 29 00:01:11,760 --> 00:01:15,240 Speaker 4: your arms while getting your heart rate up. But my 30 00:01:15,440 --> 00:01:18,360 Speaker 4: back doctor doesn't my trainer guy doesn't want me to 31 00:01:18,400 --> 00:01:18,680 Speaker 4: doing that. 32 00:01:19,000 --> 00:01:21,440 Speaker 1: I got a great elliptical machine in my living room. 33 00:01:21,520 --> 00:01:25,800 Speaker 1: I mean a really top notch from a gym elliptical machine. 34 00:01:25,840 --> 00:01:28,920 Speaker 4: It's so I give you ten bucks for it is 35 00:01:29,040 --> 00:01:31,399 Speaker 4: supposed to use it being used as an elliptical or 36 00:01:31,520 --> 00:01:32,280 Speaker 4: a clothing rack. 37 00:01:32,400 --> 00:01:39,440 Speaker 1: I've had it for seven years. I've probably cumulative been 38 00:01:39,480 --> 00:01:43,560 Speaker 1: on it eleven minutes in seven years. 39 00:01:44,040 --> 00:01:46,640 Speaker 4: That's that's significantly more than a minute a year though, 40 00:01:46,720 --> 00:01:47,680 Speaker 4: So that's pretty good. 41 00:01:47,720 --> 00:01:49,440 Speaker 1: And you got to build up from that, use that 42 00:01:49,480 --> 00:01:52,160 Speaker 1: as as starting place, and then right next year try 43 00:01:52,200 --> 00:01:53,680 Speaker 1: to get on it for two minutes. Oh yeah, you 44 00:01:53,720 --> 00:01:56,160 Speaker 1: don't want to hurt yourself back to. 45 00:01:56,200 --> 00:01:59,200 Speaker 4: Two minutes for the whole year, right, Yes, So. 46 00:01:59,120 --> 00:02:01,280 Speaker 2: I can do treadmill anymore because of the ulster that 47 00:02:01,320 --> 00:02:04,320 Speaker 2: I had from diabetes to my foot. It is healed up. 48 00:02:04,320 --> 00:02:05,840 Speaker 2: But they're a little bit worried that if I keep 49 00:02:05,840 --> 00:02:10,040 Speaker 2: pounding on, it'll reopen. So I just wish to recumbent. 50 00:02:10,639 --> 00:02:12,160 Speaker 1: Okay, welcome to Ulcer Talk. 51 00:02:12,440 --> 00:02:16,240 Speaker 2: So no, so my wife and I we know anything. 52 00:02:15,880 --> 00:02:17,640 Speaker 1: Else it's about to open back up again? Or can 53 00:02:17,680 --> 00:02:19,040 Speaker 1: we move on to now? We're all good? 54 00:02:24,240 --> 00:02:31,320 Speaker 4: Label this podcast? Joe disavows. It's the matter with you people. 55 00:02:31,880 --> 00:02:33,800 Speaker 2: So the wife and I are at Costco and mind you, 56 00:02:33,800 --> 00:02:36,280 Speaker 2: we've been working out, okay, and we see somebody that 57 00:02:36,320 --> 00:02:38,520 Speaker 2: we recognize that we used to go to the gym with, 58 00:02:38,600 --> 00:02:40,480 Speaker 2: and we hadn't seen her for about eight or nine months. 59 00:02:40,960 --> 00:02:43,680 Speaker 2: And we look and we say, is that such and such? 60 00:02:43,720 --> 00:02:46,000 Speaker 2: And I go, I think it is. So I walk 61 00:02:46,080 --> 00:02:48,480 Speaker 2: over there and I go are you? And she goes, hey, 62 00:02:48,480 --> 00:02:51,160 Speaker 2: how's it going? And she recognizes my wife and I 63 00:02:51,240 --> 00:02:55,440 Speaker 2: and she looks fantastic. Wow, I mean, her body is amazing. 64 00:02:55,520 --> 00:03:00,880 Speaker 2: And it's just like, well, now here's what happened. 65 00:03:00,919 --> 00:03:03,920 Speaker 1: So I say, hey, her body on a hold on. 66 00:03:04,440 --> 00:03:06,840 Speaker 2: I didn't say it quite that way. I said, that's 67 00:03:06,880 --> 00:03:08,839 Speaker 2: such and such. I said, wow, she looks like she's 68 00:03:08,880 --> 00:03:11,960 Speaker 2: lost a lot of weight. And my wife says, yeah, yeah, 69 00:03:12,000 --> 00:03:13,760 Speaker 2: she has it looks like And then so she comes 70 00:03:13,760 --> 00:03:16,480 Speaker 2: over and she starts talking to us and says, hey, guys, 71 00:03:16,480 --> 00:03:18,320 Speaker 2: how's it going, and you know, good good? So are 72 00:03:18,360 --> 00:03:20,359 Speaker 2: you still going the gym? I guess you've been doing 73 00:03:20,400 --> 00:03:22,520 Speaker 2: gym working stuff. She goes, oh, no, I've quit the 74 00:03:22,560 --> 00:03:27,119 Speaker 2: gym completely. I'm doing I'm doing injections now, and she's 75 00:03:27,160 --> 00:03:31,400 Speaker 2: doing the ozembic and something else that she's I was 76 00:03:31,480 --> 00:03:34,560 Speaker 2: nauseous for like eight months, She's all, but it's finally 77 00:03:34,600 --> 00:03:37,760 Speaker 2: gone away, and I've been able to eat junk, and 78 00:03:38,160 --> 00:03:41,680 Speaker 2: you know, I've lost all this weight. And she looked incredible, 79 00:03:41,680 --> 00:03:44,600 Speaker 2: but at the same time she was saying, you know, 80 00:03:44,720 --> 00:03:47,320 Speaker 2: I can he junk. I don't have to go to 81 00:03:47,320 --> 00:03:49,839 Speaker 2: the gym anymore. And my wife and I are looking 82 00:03:49,880 --> 00:03:51,960 Speaker 2: at each other because we're working so hard. Yeah, and 83 00:03:52,000 --> 00:03:53,360 Speaker 2: our progress is so slow. 84 00:03:53,560 --> 00:03:57,560 Speaker 1: Right, there's a combination of it. It is hard, it's 85 00:03:57,680 --> 00:04:00,480 Speaker 1: time consuming, and it is slow. 86 00:04:01,000 --> 00:04:03,320 Speaker 3: But the way you guys are doing it is sustainable. 87 00:04:03,960 --> 00:04:06,920 Speaker 3: This ozempic stuff. I mean, you hear all the stories 88 00:04:06,960 --> 00:04:08,920 Speaker 3: about as soon as people get off of it, they 89 00:04:09,000 --> 00:04:10,560 Speaker 3: balloon back even more. 90 00:04:10,640 --> 00:04:12,320 Speaker 1: We what if you just stay on it though the 91 00:04:12,360 --> 00:04:13,160 Speaker 1: rest of your life. 92 00:04:13,560 --> 00:04:16,520 Speaker 4: It's expensive, of course, I've known plenty of people me 93 00:04:17,279 --> 00:04:19,920 Speaker 4: who've dieted and exercised and lost a lot of weight 94 00:04:20,000 --> 00:04:24,040 Speaker 4: and then the same thing happens. Yeah, right, you claim, 95 00:04:24,120 --> 00:04:26,279 Speaker 4: you may claim it's sustainable. 96 00:04:25,680 --> 00:04:29,960 Speaker 1: But right, I've done that. So what am I talking about? Yeah, 97 00:04:30,240 --> 00:04:33,560 Speaker 1: the fact almost everybody regains their weight back, I mean statistically, 98 00:04:33,680 --> 00:04:36,640 Speaker 1: So yeah, it's not just ozempic you can do. You 99 00:04:36,680 --> 00:04:39,680 Speaker 1: can do the good hard workout every day, eat right, 100 00:04:39,880 --> 00:04:42,760 Speaker 1: and gain it back like like ninety percent of people do. 101 00:04:43,400 --> 00:04:45,320 Speaker 4: On the other hand, so Michael Angelo, do you have 102 00:04:45,360 --> 00:04:48,880 Speaker 4: a point of view? Are you advocating for the injection 103 00:04:49,000 --> 00:04:49,719 Speaker 4: or the pill or something. 104 00:04:49,920 --> 00:04:52,400 Speaker 2: That's what this is about. Actually, I was asking my wife. 105 00:04:52,400 --> 00:04:54,600 Speaker 2: You know, she walked away and I looked at my 106 00:04:54,640 --> 00:04:55,600 Speaker 2: wife and I said. 107 00:04:55,680 --> 00:04:59,839 Speaker 4: After watching her ask I went right, damn, yeah. 108 00:04:59,680 --> 00:05:00,360 Speaker 2: She did look good. 109 00:05:00,360 --> 00:05:04,600 Speaker 1: I gotta admit, look at that. Now. 110 00:05:04,640 --> 00:05:06,280 Speaker 2: My wife she's all, I know what you saw, and 111 00:05:06,480 --> 00:05:10,479 Speaker 2: I'm all, yeah, yeah, I know. But I said, we're 112 00:05:10,480 --> 00:05:13,080 Speaker 2: doing it slow, but I'm happy with what we're doing. Yeah, 113 00:05:13,200 --> 00:05:15,359 Speaker 2: And we are talking on the way home, you know, 114 00:05:15,360 --> 00:05:18,320 Speaker 2: should we try that? And then she said no, you know, 115 00:05:18,560 --> 00:05:20,680 Speaker 2: I do not want to be monocious for eight months? 116 00:05:21,400 --> 00:05:27,080 Speaker 4: Right, Well, putting that aside, though I see the appeal 117 00:05:27,279 --> 00:05:30,320 Speaker 4: end or value of losing the weight more quickly. But 118 00:05:30,680 --> 00:05:33,560 Speaker 4: don't forget your heart, your lungs, your bones, your muscles, 119 00:05:33,600 --> 00:05:36,719 Speaker 4: everything is benefiting from this, whereas that gal's just skinnier. 120 00:05:37,120 --> 00:05:39,120 Speaker 1: Right, That's what I told you is an excellent point, 121 00:05:39,279 --> 00:05:40,880 Speaker 1: right there. Joe Getty throws in and. 122 00:05:40,800 --> 00:05:42,159 Speaker 4: Thank you, thank you so much. 123 00:05:42,200 --> 00:05:44,320 Speaker 1: And your brain, from something I was just reading about, 124 00:05:44,360 --> 00:05:46,480 Speaker 1: really helps you. Exercising is so good for your brain 125 00:05:46,560 --> 00:05:48,880 Speaker 1: and holding off dementia and all these different sorts of 126 00:05:48,880 --> 00:05:51,760 Speaker 1: things that those zimpias or whatever it's called is not 127 00:05:51,800 --> 00:05:54,440 Speaker 1: going to help with. But I can certainly understand that 128 00:05:54,520 --> 00:05:57,960 Speaker 1: because like right now, I'm not exercising, uh as much 129 00:05:58,000 --> 00:06:00,000 Speaker 1: as i'd like to, but i am. I've been very 130 00:06:00,080 --> 00:06:02,920 Speaker 1: disciplined eating wise now for about three weeks, and it's 131 00:06:02,960 --> 00:06:06,680 Speaker 1: a freaking battle all day every day. I mean, it's NonStop, 132 00:06:06,760 --> 00:06:10,400 Speaker 1: every moment you're awake to be just I'm trying to 133 00:06:10,400 --> 00:06:12,559 Speaker 1: get back to used to being hungry, because it feels 134 00:06:12,600 --> 00:06:14,599 Speaker 1: to me like, if you're gonna lose weight, you just 135 00:06:14,600 --> 00:06:16,200 Speaker 1: got to get used to being hungry all the time. 136 00:06:16,279 --> 00:06:19,000 Speaker 4: Agreed. Yeah, Now, the other day when you were constantly 137 00:06:19,040 --> 00:06:21,360 Speaker 4: on the verge of vomiting. I'll bet you didn't overeat, 138 00:06:21,440 --> 00:06:24,680 Speaker 4: did you? One more vote for Ozepic. 139 00:06:24,760 --> 00:06:30,760 Speaker 1: It's interesting in the middle of my uh eating well, 140 00:06:30,760 --> 00:06:33,520 Speaker 1: that I had that spell. But anyway, yeah, I can 141 00:06:33,600 --> 00:06:36,240 Speaker 1: understand why they'd be frustrating, because eating right is a 142 00:06:36,320 --> 00:06:40,280 Speaker 1: pain constantly the time of exercising the effort, and then 143 00:06:40,279 --> 00:06:43,479 Speaker 1: you run into somebody looks better and they're not. They're 144 00:06:43,520 --> 00:06:47,159 Speaker 1: just taking an injection. That's a that's a mind f 145 00:06:47,160 --> 00:06:48,200 Speaker 1: feel pardon the expression. 146 00:06:48,279 --> 00:06:50,800 Speaker 2: And she was bragging basically, she's saying, you know, I mean, 147 00:06:50,839 --> 00:06:52,320 Speaker 2: in a way, she was kind of saying, yeah, I 148 00:06:52,320 --> 00:06:54,800 Speaker 2: don't do what you guys do anymore. Look what I look, 149 00:06:54,839 --> 00:06:56,960 Speaker 2: what I look like, and I just take pills or whatever. 150 00:06:57,279 --> 00:06:59,960 Speaker 1: None of my business. I really don't advocate the eating 151 00:07:00,200 --> 00:07:04,520 Speaker 1: crap just because the injection's helping keep it off. 152 00:07:04,920 --> 00:07:05,080 Speaker 4: Well. 153 00:07:05,120 --> 00:07:07,200 Speaker 3: Now, on the flip side to this, I know someone 154 00:07:07,200 --> 00:07:12,160 Speaker 3: who is taking one of these injections and it's not 155 00:07:12,320 --> 00:07:16,960 Speaker 3: working because she hasn't changed any of her habits. And 156 00:07:17,360 --> 00:07:19,040 Speaker 3: I think this stuff is just you know, it affects 157 00:07:19,040 --> 00:07:21,440 Speaker 3: everybody differently. But I mean, she's been on it for 158 00:07:21,600 --> 00:07:26,520 Speaker 3: months and it's you know, certain habits, you have to 159 00:07:26,600 --> 00:07:28,120 Speaker 3: cut and you have to work out. 160 00:07:28,160 --> 00:07:30,160 Speaker 1: For some people, well, I feel like you ought to 161 00:07:30,200 --> 00:07:34,480 Speaker 1: be willing to give something to the project, not just 162 00:07:34,560 --> 00:07:37,640 Speaker 1: rely on on the chemicals. 163 00:07:38,000 --> 00:07:41,400 Speaker 4: You're giving your hard earned paycheck to the drug. But 164 00:07:41,440 --> 00:07:42,160 Speaker 4: there is a drug. 165 00:07:42,280 --> 00:07:44,240 Speaker 1: But there is a bit of discussing this like it's 166 00:07:44,280 --> 00:07:47,920 Speaker 1: a moral issue, which kind of like seeps into your 167 00:07:47,920 --> 00:07:51,720 Speaker 1: brain for no good reason, like one is somehow against 168 00:07:52,040 --> 00:07:54,120 Speaker 1: morality and one is the right way to do it 169 00:07:54,200 --> 00:07:56,960 Speaker 1: or something. There's a total stigma against them. 170 00:07:57,080 --> 00:08:00,280 Speaker 3: If you look online, if you see anybody on line 171 00:08:00,320 --> 00:08:02,440 Speaker 3: who's is showing, oh, look at my weight loss. If 172 00:08:02,440 --> 00:08:05,840 Speaker 3: you go into the comments, guaranteed within the first five. 173 00:08:05,960 --> 00:08:09,560 Speaker 1: Somebody's like, oh ozempic right, all of them. Also, you 174 00:08:09,560 --> 00:08:11,720 Speaker 1: don't get toned up at all on ozempic. I assume 175 00:08:11,760 --> 00:08:14,400 Speaker 1: so your weight came off, because I know somebody actually 176 00:08:14,800 --> 00:08:17,560 Speaker 1: lost a tremendous amount of weight recently and they got 177 00:08:17,600 --> 00:08:21,320 Speaker 1: some weird skin flabby stuff happening. Is a post if 178 00:08:21,360 --> 00:08:23,240 Speaker 1: you lost and they lost it really fast, if you 179 00:08:23,320 --> 00:08:26,440 Speaker 1: lost it slower and you're working out, and I know 180 00:08:26,480 --> 00:08:29,000 Speaker 1: what you're saying about the morality thing, and it's hard 181 00:08:29,040 --> 00:08:30,760 Speaker 1: to put your finger on. I'd have to mull it 182 00:08:30,800 --> 00:08:33,120 Speaker 1: over for a bit. But there's the question of your 183 00:08:33,160 --> 00:08:36,800 Speaker 1: doing it the natural way or the unnatural way. On 184 00:08:36,840 --> 00:08:38,880 Speaker 1: the other hand, if I have some sort of rampant 185 00:08:39,000 --> 00:08:42,960 Speaker 1: bacterial infection, if penicillin's the unnatural way, give me the 186 00:08:43,040 --> 00:08:46,200 Speaker 1: unnatural one. Nice. You know, I don't believe in modern medicine. 187 00:08:46,200 --> 00:08:48,520 Speaker 1: I think that's cheating. Also, that's why I got two 188 00:08:48,559 --> 00:08:54,800 Speaker 1: teeth quite a sight. I think, well, if this, if 189 00:08:54,880 --> 00:08:57,280 Speaker 1: they if they figure out this ozempic stuff to where 190 00:08:57,280 --> 00:08:59,920 Speaker 1: it works for most people, doesn't make you sick. I 191 00:09:00,040 --> 00:09:02,760 Speaker 1: think we're gonna have to get over this. One's cheating ones, 192 00:09:02,800 --> 00:09:06,080 Speaker 1: not just from a being that overweight is not good 193 00:09:06,120 --> 00:09:06,400 Speaker 1: for you. 194 00:09:08,040 --> 00:09:12,679 Speaker 4: Uh yeah, yeah. I wonder they'll probably fine tune the 195 00:09:12,760 --> 00:09:14,680 Speaker 4: chemistry and the dosage and that sort of thing. I 196 00:09:14,679 --> 00:09:17,160 Speaker 4: wonder if you can, like the equivalent of microdose it 197 00:09:18,000 --> 00:09:20,599 Speaker 4: and just you know, a bit of an appetite suppressant, 198 00:09:20,640 --> 00:09:23,520 Speaker 4: like the speed the ladies took in the fifties and sixties, 199 00:09:23,679 --> 00:09:25,880 Speaker 4: that sort of thing. You don't have to be a 200 00:09:25,880 --> 00:09:28,960 Speaker 4: full on meth head, just just a little pick me up, 201 00:09:29,040 --> 00:09:33,800 Speaker 4: a mother's little helpers. The Rolling Stones put it so entertaining. Yeah, dabble, 202 00:09:34,520 --> 00:09:36,559 Speaker 4: I'm dabbling in the world of stimulants. 203 00:09:37,520 --> 00:09:40,080 Speaker 2: Yeah, my wife asked me if she said, if that 204 00:09:40,160 --> 00:09:42,720 Speaker 2: pill was healthy, She's all, would you want me on it? 205 00:09:42,840 --> 00:09:44,800 Speaker 2: Knowing that I could look like her, and then I 206 00:09:44,880 --> 00:09:46,520 Speaker 2: and then she looked at me and gave me the look, 207 00:09:46,520 --> 00:09:48,840 Speaker 2: and I was sort of like, how did I answer this? 208 00:09:50,640 --> 00:09:52,280 Speaker 3: I'm giving you the look and I'm not your wife. 209 00:09:52,280 --> 00:09:53,640 Speaker 3: You better answer that correctly. 210 00:09:54,480 --> 00:09:57,880 Speaker 4: Is this the show that airs after the Bachelorette or something? 211 00:09:57,920 --> 00:09:59,280 Speaker 4: It's starting to get that feel. 212 00:10:00,720 --> 00:10:02,640 Speaker 1: You didn't at any point say break me off a 213 00:10:02,679 --> 00:10:04,920 Speaker 1: piece of that, did you. No? No, I didn't. 214 00:10:05,160 --> 00:10:06,560 Speaker 4: That's cool, thank god. Yes. 215 00:10:09,000 --> 00:10:10,679 Speaker 2: Anyway, No, I answered the right way. I said, no, 216 00:10:10,760 --> 00:10:12,439 Speaker 2: I like what we're doing, and we're gonna keep doing 217 00:10:12,480 --> 00:10:14,280 Speaker 2: what we're doing, and I like doing it as a couple. 218 00:10:14,320 --> 00:10:16,320 Speaker 2: So that's that was my answer to her. 219 00:10:16,400 --> 00:10:19,000 Speaker 1: No, that was that last part. Now, that was some 220 00:10:19,080 --> 00:10:23,040 Speaker 1: good relationship talk, right there. A couple, that's that's a 221 00:10:23,160 --> 00:10:24,719 Speaker 1: that's a yeah, that's for the win. 222 00:10:25,920 --> 00:10:27,760 Speaker 2: Well, I guess that's it.