1 00:00:00,080 --> 00:00:01,960 Speaker 1: Do you think that a man should pay on the 2 00:00:01,960 --> 00:00:04,800 Speaker 1: first date. No. Today we have Logan uri On. 3 00:00:04,960 --> 00:00:07,760 Speaker 2: She is the director of Relationship Science that Hinge, a 4 00:00:07,800 --> 00:00:10,920 Speaker 2: behavioral scientist, a dating coach, and she is the author 5 00:00:11,000 --> 00:00:12,720 Speaker 2: of How to Not Die Alone. 6 00:00:12,960 --> 00:00:16,280 Speaker 3: It is something that I personally find so frustrating because 7 00:00:16,360 --> 00:00:19,040 Speaker 3: that is an excuse to not connect. Oh, it's a 8 00:00:19,040 --> 00:00:21,079 Speaker 3: deal breaker that he wore socks with sandals. No, he 9 00:00:21,120 --> 00:00:23,040 Speaker 3: wanted to wear sandals and his feet are nice and 10 00:00:23,079 --> 00:00:24,079 Speaker 3: cozy in his socks. 11 00:00:24,200 --> 00:00:26,320 Speaker 1: I have some profiles actually that were sent in. 12 00:00:26,320 --> 00:00:28,680 Speaker 3: So my first piece of feedback would be in our 13 00:00:28,720 --> 00:00:30,880 Speaker 3: research at HINE, we found in general that self is 14 00:00:31,000 --> 00:00:32,360 Speaker 3: just don't perform as well. 15 00:00:32,440 --> 00:00:32,559 Speaker 1: Oh. 16 00:00:32,640 --> 00:00:35,120 Speaker 2: Interesting, What are some of the mistakes that you see 17 00:00:35,120 --> 00:00:38,479 Speaker 2: people make on dating profiles that really hinder their success. 18 00:00:39,960 --> 00:00:43,080 Speaker 2: I'm Radi Wukia and on my podcast A Really Good Cry, 19 00:00:43,240 --> 00:00:47,000 Speaker 2: we embrace the messy and the beautiful, providing a space 20 00:00:47,080 --> 00:00:51,120 Speaker 2: for raw, unfiltered conversations that celebrate vulnerability and allow you 21 00:00:51,200 --> 00:00:54,600 Speaker 2: to tune in to learn, connect and find comfort together. 22 00:00:55,040 --> 00:00:57,400 Speaker 2: Hi everyone, welcome back to this week's episode of A 23 00:00:57,440 --> 00:01:00,680 Speaker 2: Really Good Cry. Today we have Logan urine On. She 24 00:01:00,840 --> 00:01:04,440 Speaker 2: is the director of relationship science. That Hinge a behavioral scientist, 25 00:01:04,560 --> 00:01:07,440 Speaker 2: a dating coach, and she is the author of How 26 00:01:07,480 --> 00:01:10,399 Speaker 2: to Not Die Alone, a book that helps people understand 27 00:01:10,400 --> 00:01:13,680 Speaker 2: their dating blind spots and find lasting love using research 28 00:01:13,760 --> 00:01:14,680 Speaker 2: back strategies. 29 00:01:14,920 --> 00:01:16,720 Speaker 1: I've read this book top to. 30 00:01:16,680 --> 00:01:19,280 Speaker 2: Bottom, and even though I'm already in a relationship and married, 31 00:01:19,440 --> 00:01:21,880 Speaker 2: I found so much benefit from reading it. I thought 32 00:01:21,880 --> 00:01:23,399 Speaker 2: it was such a brilliant book. So thank you so 33 00:01:23,520 --> 00:01:26,040 Speaker 2: much for coming to you. I wanted to start off 34 00:01:26,040 --> 00:01:28,959 Speaker 2: by asking you what got you into where you are today, 35 00:01:29,040 --> 00:01:31,119 Speaker 2: because it is such a fascinating role that you have, 36 00:01:31,560 --> 00:01:33,120 Speaker 2: and I would love to hear more about how you 37 00:01:33,160 --> 00:01:33,720 Speaker 2: got into it. 38 00:01:34,000 --> 00:01:36,120 Speaker 3: Yes, so I think like many other people, when I 39 00:01:36,160 --> 00:01:38,360 Speaker 3: was growing up, I was interested in the drama and 40 00:01:38,400 --> 00:01:40,840 Speaker 3: the gossip of dating and relationships. But I feel so 41 00:01:40,920 --> 00:01:43,160 Speaker 3: lucky that I've been able to turn that into a job, 42 00:01:43,600 --> 00:01:47,040 Speaker 3: and so it's taken different forms over the last ten years. 43 00:01:47,080 --> 00:01:49,800 Speaker 3: So I've worked one on one as a dating coach, 44 00:01:49,840 --> 00:01:53,520 Speaker 3: and I still do that. I teach a class on dating. 45 00:01:53,640 --> 00:01:55,240 Speaker 3: I have my role at Hinge where I get to 46 00:01:55,280 --> 00:01:58,040 Speaker 3: do research on dating. I wrote my book. I was 47 00:01:58,120 --> 00:02:00,000 Speaker 3: just the coach on a Netflix show called The Life 48 00:02:00,320 --> 00:02:03,760 Speaker 3: daters working with older daters, and so I really feel 49 00:02:03,800 --> 00:02:06,080 Speaker 3: like I've gotten the chance to take the two fields 50 00:02:06,080 --> 00:02:08,640 Speaker 3: that I'm interested in, so the field of behavioral science, 51 00:02:09,000 --> 00:02:11,480 Speaker 3: the study of how we make decisions, and combine it 52 00:02:11,560 --> 00:02:14,760 Speaker 3: with the field of relationship science how love works, and 53 00:02:14,800 --> 00:02:18,480 Speaker 3: then give people research backed advice that really helps them 54 00:02:18,560 --> 00:02:20,320 Speaker 3: navigate their journey to finding love. 55 00:02:20,560 --> 00:02:23,480 Speaker 2: Yeah, and you know, having worked at HINGE for a while, 56 00:02:23,560 --> 00:02:26,680 Speaker 2: what's one of the most unexpected things that you kind 57 00:02:26,680 --> 00:02:28,959 Speaker 2: of learned about relationships and dating at the moment. 58 00:02:29,440 --> 00:02:31,400 Speaker 3: Yeah, So, you know, it was just my five year 59 00:02:31,400 --> 00:02:35,040 Speaker 3: anniversary of working there, and I started working there right 60 00:02:35,080 --> 00:02:38,320 Speaker 3: when the pandemic started, and so it was really interesting 61 00:02:38,320 --> 00:02:40,600 Speaker 3: at that time just to see what happened with Hinge 62 00:02:40,639 --> 00:02:42,520 Speaker 3: and so really it was one of the only safe 63 00:02:42,560 --> 00:02:44,800 Speaker 3: ways that people could meet. So just being able to 64 00:02:44,880 --> 00:02:48,880 Speaker 3: observe dating behavior during the pandemic was fascinating. Then seeing 65 00:02:48,919 --> 00:02:52,320 Speaker 3: the rise of sober dating, that is something that I'm 66 00:02:52,320 --> 00:02:55,120 Speaker 3: really interested in. So many more people don't feel like 67 00:02:55,160 --> 00:02:56,920 Speaker 3: they need to get a drink or two on a 68 00:02:56,960 --> 00:02:59,520 Speaker 3: first did and gen Z's really leading the charge there. 69 00:02:59,680 --> 00:02:59,960 Speaker 1: Wow. 70 00:03:00,280 --> 00:03:03,240 Speaker 2: And in behavioral science, when you see people one on 71 00:03:03,240 --> 00:03:05,400 Speaker 2: one has there been a trend in what people are 72 00:03:05,400 --> 00:03:07,520 Speaker 2: finding the most difficult about dating at the moment. 73 00:03:07,960 --> 00:03:10,359 Speaker 3: Yeah. So what I found is that a lot of 74 00:03:10,400 --> 00:03:14,400 Speaker 3: people suffer from unrealistic expectations. And I have a framework 75 00:03:14,400 --> 00:03:17,920 Speaker 3: called the three dating tendencies. This is from working with 76 00:03:18,080 --> 00:03:20,520 Speaker 3: hundreds of people and they're from all different walks of 77 00:03:20,560 --> 00:03:23,480 Speaker 3: life and different ages and different countries, but so many 78 00:03:23,520 --> 00:03:25,480 Speaker 3: of them have the same thing in common, which is 79 00:03:25,520 --> 00:03:29,359 Speaker 3: these unrealistic expectations. So I can go through each one please. 80 00:03:29,440 --> 00:03:31,239 Speaker 1: Yeah. My next question was you say the three dating 81 00:03:31,320 --> 00:03:32,519 Speaker 1: time Great, can you tell. 82 00:03:32,400 --> 00:03:34,880 Speaker 3: Me about that? I'm jumping into your question. So yeah. 83 00:03:34,920 --> 00:03:38,360 Speaker 3: So the first one is the romanticizer, and yes, I 84 00:03:38,360 --> 00:03:39,880 Speaker 3: want to know which one you are, by the way, 85 00:03:39,960 --> 00:03:42,400 Speaker 3: so let me know at the end. The romanticizer is 86 00:03:42,400 --> 00:03:46,600 Speaker 3: someone who really has these unrealistic expectations of relationships, so 87 00:03:47,040 --> 00:03:49,120 Speaker 3: they think this is going to be my soulmate when 88 00:03:49,160 --> 00:03:51,560 Speaker 3: I meet them all. No, immediately, it's going to be 89 00:03:51,560 --> 00:03:55,160 Speaker 3: love at first sight. And while that's very romantic and 90 00:03:55,160 --> 00:03:58,240 Speaker 3: can be exciting at the beginning, these relationships end up 91 00:03:58,440 --> 00:04:01,800 Speaker 3: ending because the person and says, oh, well, we're fighting now, 92 00:04:01,880 --> 00:04:04,200 Speaker 3: or we have these issues, it must not be my soulmate, 93 00:04:04,760 --> 00:04:09,440 Speaker 3: and so instead of understanding that relationships do require work 94 00:04:09,600 --> 00:04:12,400 Speaker 3: and the best relationships are people who really work on 95 00:04:12,480 --> 00:04:15,320 Speaker 3: them together, they sort of say, well, this must not 96 00:04:15,360 --> 00:04:19,240 Speaker 3: be my soulmate. And then the second type, the maximizer. 97 00:04:19,520 --> 00:04:24,400 Speaker 3: They have unrealistic expectations of their partner. So this is 98 00:04:24,440 --> 00:04:28,000 Speaker 3: the person who's constantly searching for the perfect person and 99 00:04:28,320 --> 00:04:30,479 Speaker 3: always wants to find someone better and comes to my 100 00:04:30,560 --> 00:04:32,760 Speaker 3: office and says, the looks of this girl, with the 101 00:04:32,760 --> 00:04:34,800 Speaker 3: ambition of this girl, with the height of this girl, 102 00:04:34,839 --> 00:04:37,120 Speaker 3: you know, just go find them for me. They're so 103 00:04:37,240 --> 00:04:40,200 Speaker 3: focused on if I find the perfect person, then I'll 104 00:04:40,240 --> 00:04:44,360 Speaker 3: have the perfect relationship, instead of understanding really that they 105 00:04:44,400 --> 00:04:47,560 Speaker 3: can choose someone great and then build that relationship together 106 00:04:47,680 --> 00:04:51,000 Speaker 3: they don't need to keep searching for perfection. And then 107 00:04:51,040 --> 00:04:54,240 Speaker 3: the third one is the hesitator, and they have unrealistic 108 00:04:54,320 --> 00:04:58,119 Speaker 3: expectations of themselves. And so the hesitator is someone who's 109 00:04:58,360 --> 00:05:01,520 Speaker 3: likely not even dating because they think just not ready 110 00:05:01,560 --> 00:05:04,039 Speaker 3: to date yet, I'm not lovable. If I go out 111 00:05:04,040 --> 00:05:05,919 Speaker 3: on a date and I meet someone, well, I'm not 112 00:05:06,000 --> 00:05:08,000 Speaker 3: the person I want to be yet, so I'm going 113 00:05:08,080 --> 00:05:10,159 Speaker 3: to blow my shot. So they'll say I want to 114 00:05:10,200 --> 00:05:12,159 Speaker 3: lose weight, I want a more impressive job, I want 115 00:05:12,160 --> 00:05:14,960 Speaker 3: to clean up my apartment, And there's constantly this goalposts 116 00:05:15,000 --> 00:05:19,560 Speaker 3: that they're moving and for them, really the next activity 117 00:05:19,640 --> 00:05:21,680 Speaker 3: is just to actually get out there and date and 118 00:05:21,720 --> 00:05:24,680 Speaker 3: to set a deadline, set small goals that they can 119 00:05:24,720 --> 00:05:26,400 Speaker 3: achieve and really start dating. 120 00:05:27,040 --> 00:05:29,240 Speaker 2: That's so interesting because when you were going through them 121 00:05:29,279 --> 00:05:31,599 Speaker 2: and when I was reading the book, I felt like, 122 00:05:31,640 --> 00:05:34,560 Speaker 2: at different times in my life, I've been different different ones. 123 00:05:34,600 --> 00:05:38,240 Speaker 2: I've been the romanticizer before, I've been the maximizer before, 124 00:05:38,800 --> 00:05:40,719 Speaker 2: and I've been the last one too. But I'd say, 125 00:05:41,040 --> 00:05:42,800 Speaker 2: you know, now I can't really relate to any of 126 00:05:42,839 --> 00:05:47,360 Speaker 2: them because I'm with Jay. But I definitely have been 127 00:05:47,600 --> 00:05:50,000 Speaker 2: one of those types. I think when I was really insecure, 128 00:05:50,000 --> 00:05:54,159 Speaker 2: I was definitely the last one when I you know, 129 00:05:54,160 --> 00:05:56,280 Speaker 2: when I started dating, I was probably the second one 130 00:05:56,279 --> 00:05:57,359 Speaker 2: where I was like, but is this it? 131 00:05:57,520 --> 00:05:59,320 Speaker 1: Is this? Not it? Am I supposed to find? 132 00:05:59,480 --> 00:06:01,799 Speaker 2: You know, these different qualities that I think I should 133 00:06:01,839 --> 00:06:04,240 Speaker 2: be having in my life. And I've definitely been the 134 00:06:04,240 --> 00:06:06,400 Speaker 2: first one where I've just thought, oh my gosh. When 135 00:06:06,400 --> 00:06:09,080 Speaker 2: you're young and you see all these movies and you're like, oh, 136 00:06:09,120 --> 00:06:11,520 Speaker 2: this is what love is supposed to be like? Or 137 00:06:11,560 --> 00:06:13,720 Speaker 2: when you grow up with a dad who's also a 138 00:06:13,720 --> 00:06:16,240 Speaker 2: great father figure and a husband, you're like, oh, my 139 00:06:16,279 --> 00:06:16,880 Speaker 2: partner should be. 140 00:06:16,880 --> 00:06:19,120 Speaker 1: Exactly like that. And I think I was that person. 141 00:06:19,160 --> 00:06:20,640 Speaker 2: I would see my dad do all these things and 142 00:06:20,680 --> 00:06:24,440 Speaker 2: I was like, oh, you, my husband should be able 143 00:06:24,440 --> 00:06:25,880 Speaker 2: to do all the handyman work in the house. 144 00:06:25,920 --> 00:06:27,200 Speaker 1: That's just what it should be like. 145 00:06:27,279 --> 00:06:28,200 Speaker 3: That's so interesting. 146 00:06:28,600 --> 00:06:31,840 Speaker 2: And Jay was not someone who did handyman work, and 147 00:06:31,920 --> 00:06:34,640 Speaker 2: I do that now. But the ideas that you that 148 00:06:34,680 --> 00:06:37,320 Speaker 2: you kind of collect through movies, through the people that 149 00:06:37,320 --> 00:06:40,039 Speaker 2: you interact with, through the role models that you have 150 00:06:40,080 --> 00:06:42,400 Speaker 2: in your life, they kind of shape who you kind 151 00:06:42,440 --> 00:06:44,320 Speaker 2: of believe that you should be with before you even 152 00:06:44,360 --> 00:06:45,000 Speaker 2: meet the person. 153 00:06:45,320 --> 00:06:47,799 Speaker 3: Oh yeah, I mean that's something that I'm actively researching 154 00:06:47,880 --> 00:06:50,000 Speaker 3: right now, kind of exactly what you've said. I think 155 00:06:50,040 --> 00:06:53,159 Speaker 3: that there has been an interesting shift where for many years, 156 00:06:53,200 --> 00:06:55,200 Speaker 3: there was kind of one expectation of what a guy 157 00:06:55,240 --> 00:06:57,160 Speaker 3: should be like. And it sounds like your dad was 158 00:06:57,200 --> 00:07:02,159 Speaker 3: maybe this archetypal kind of mass skill in handyman like 159 00:07:02,320 --> 00:07:06,320 Speaker 3: big father figure type, and then you know, men were 160 00:07:06,400 --> 00:07:08,359 Speaker 3: kind of their role was to be the provider or 161 00:07:08,360 --> 00:07:11,080 Speaker 3: to make money for hundreds of years, and then now 162 00:07:11,120 --> 00:07:13,520 Speaker 3: that women are making more money and getting more educated 163 00:07:13,560 --> 00:07:16,440 Speaker 3: and more women are graduating from college, the men, then 164 00:07:16,480 --> 00:07:20,200 Speaker 3: that role really shifts. And you have men who are 165 00:07:20,240 --> 00:07:22,600 Speaker 3: sort of saying, well, if I'm not the provider, what's 166 00:07:22,640 --> 00:07:25,920 Speaker 3: my role? And women saying well, if he's not the provider, 167 00:07:26,000 --> 00:07:28,640 Speaker 3: what is he bringing? And I think the answer is 168 00:07:28,680 --> 00:07:32,400 Speaker 3: that people are are relying on each other for emotional 169 00:07:32,400 --> 00:07:35,840 Speaker 3: stability and connection and vulnerability. But it does really require 170 00:07:35,920 --> 00:07:38,440 Speaker 3: kind of like an update to the system. And I 171 00:07:38,440 --> 00:07:40,320 Speaker 3: feel like I want to hear you talk about that 172 00:07:40,400 --> 00:07:41,960 Speaker 3: because I feel like it sounds like you had like 173 00:07:42,000 --> 00:07:45,559 Speaker 3: a very kind of stereotypical dad and then a husband 174 00:07:45,680 --> 00:07:47,840 Speaker 3: is probably like one of the most emotionally intelligent people 175 00:07:47,960 --> 00:07:48,480 Speaker 3: out there. 176 00:07:48,960 --> 00:07:51,840 Speaker 2: Yeah, it was so interesting, Like my dad was definitely 177 00:07:52,360 --> 00:07:55,440 Speaker 2: the provider, made sure that he was. He was also everything, 178 00:07:55,480 --> 00:07:57,840 Speaker 2: Like if we had anything important at school, he was there. 179 00:07:57,880 --> 00:07:59,800 Speaker 2: If my mom needed him to chuck things in the 180 00:07:59,840 --> 00:08:02,320 Speaker 2: kid he chucked things in the kitchen. So he was 181 00:08:02,360 --> 00:08:05,160 Speaker 2: always there physically. But I think you know something that 182 00:08:05,320 --> 00:08:09,320 Speaker 2: generation of men, I'm just you know, generalizing, but kind 183 00:08:09,360 --> 00:08:11,560 Speaker 2: of struggled with was the emotional part of it, and 184 00:08:11,680 --> 00:08:15,040 Speaker 2: especially from my culture, like Indian, men are traditionally not 185 00:08:15,080 --> 00:08:18,480 Speaker 2: people who are used to expressing their emotions, and so 186 00:08:18,560 --> 00:08:21,600 Speaker 2: it was interesting because I'd see him show up and 187 00:08:21,640 --> 00:08:25,440 Speaker 2: his mode of love was acts of service. But when 188 00:08:25,480 --> 00:08:27,760 Speaker 2: it came to like Valentine's Day, or when it came to, 189 00:08:28,920 --> 00:08:31,640 Speaker 2: you know, maybe writing a card, he really struggled with that. 190 00:08:31,720 --> 00:08:33,280 Speaker 2: And I would kind of go with him to buy 191 00:08:33,280 --> 00:08:35,120 Speaker 2: the flowers for my mom and be like, give these 192 00:08:35,120 --> 00:08:38,520 Speaker 2: to mom, you know, And so you know, he's gotten 193 00:08:38,520 --> 00:08:40,800 Speaker 2: his I think as he's grown older, he's become so 194 00:08:40,880 --> 00:08:42,800 Speaker 2: much more open with his emotions. And he has three 195 00:08:42,800 --> 00:08:44,320 Speaker 2: women in the house, so he kind of has to be. 196 00:08:44,880 --> 00:08:47,960 Speaker 2: But when I then went on to see men in 197 00:08:48,080 --> 00:08:51,280 Speaker 2: dating situations, I was looking for that masculine energy. But 198 00:08:51,320 --> 00:08:56,480 Speaker 2: what had shifted was I think now men are open 199 00:08:56,520 --> 00:08:59,839 Speaker 2: to being more emotional, and so I wasn't used to 200 00:09:00,080 --> 00:09:04,040 Speaker 2: thinking that a man can be masculine and shop as 201 00:09:04,040 --> 00:09:07,280 Speaker 2: the masculine energy and be emotional. So at first I 202 00:09:07,320 --> 00:09:09,800 Speaker 2: think I was going towards men who were very masculine, 203 00:09:09,840 --> 00:09:12,600 Speaker 2: but they didn't have the softness that my dad had, 204 00:09:12,760 --> 00:09:14,960 Speaker 2: but they were able to do the handyman work. They 205 00:09:15,000 --> 00:09:17,200 Speaker 2: were like, you know, they were strong and they had 206 00:09:17,240 --> 00:09:20,520 Speaker 2: all those abilities, but they weren't really filling the emotional 207 00:09:20,559 --> 00:09:23,559 Speaker 2: need that I needed. And so then when I met Jay, 208 00:09:23,600 --> 00:09:25,560 Speaker 2: I was like, wait, I didn't realize that they could 209 00:09:25,559 --> 00:09:29,319 Speaker 2: be this beautiful balance of a man having the emotional 210 00:09:29,400 --> 00:09:33,079 Speaker 2: intelligence that you imagine feminine energy brings, but also tuning 211 00:09:33,120 --> 00:09:35,880 Speaker 2: into the masculin energy of feeling protected, not in a 212 00:09:36,280 --> 00:09:38,440 Speaker 2: masculine way that you expect where he'll just like beat 213 00:09:38,440 --> 00:09:41,080 Speaker 2: someone up, but in the sense of I feel safe 214 00:09:41,080 --> 00:09:42,520 Speaker 2: and protected in his presence. 215 00:09:43,040 --> 00:09:45,640 Speaker 1: And I think, now men are. 216 00:09:45,240 --> 00:09:47,600 Speaker 2: You're really being able to see that because they're happy 217 00:09:47,640 --> 00:09:50,719 Speaker 2: to tune into their emotional part of themselves, but they 218 00:09:50,720 --> 00:09:53,520 Speaker 2: also understand their role in being the protector and the 219 00:09:54,559 --> 00:09:55,720 Speaker 2: safety of something. 220 00:09:55,640 --> 00:09:57,360 Speaker 3: Like what was that like for you? Like in the beginning, 221 00:09:57,400 --> 00:10:00,319 Speaker 3: where you like, this feels different. I'm supper to be 222 00:10:00,320 --> 00:10:02,720 Speaker 3: the emotional one, the emotionally intelligent one. 223 00:10:03,120 --> 00:10:05,960 Speaker 2: Yes, And it made me realize how emotionally intelligent I 224 00:10:06,120 --> 00:10:09,000 Speaker 2: wasn't because he and it was all to do with 225 00:10:09,040 --> 00:10:09,360 Speaker 2: the work. 226 00:10:09,400 --> 00:10:10,920 Speaker 1: It wasn't whether he was male or female. 227 00:10:11,080 --> 00:10:13,600 Speaker 2: It was because he had actually put in time and 228 00:10:13,679 --> 00:10:16,280 Speaker 2: effort to work through the traumas that he'd been through 229 00:10:16,320 --> 00:10:18,839 Speaker 2: as a child, the things that he did or didn't 230 00:10:18,840 --> 00:10:20,240 Speaker 2: want to be when it came to his mum or 231 00:10:20,240 --> 00:10:21,880 Speaker 2: his dad, the things that he wanted to take on 232 00:10:21,960 --> 00:10:23,400 Speaker 2: into his relationship or didn't. 233 00:10:23,920 --> 00:10:25,079 Speaker 1: And actually, I'd. 234 00:10:24,920 --> 00:10:27,800 Speaker 2: Say I was way less emotionally intelligent and less I 235 00:10:28,320 --> 00:10:31,800 Speaker 2: was immature in my emotions because I had that stereotypical view. 236 00:10:32,040 --> 00:10:34,400 Speaker 2: I wasn't allowing it to be what it was. I 237 00:10:34,520 --> 00:10:38,160 Speaker 2: was constantly putting these expectations onto the relationship of what 238 00:10:38,200 --> 00:10:41,200 Speaker 2: it should be. And then when I started observing him 239 00:10:41,520 --> 00:10:44,040 Speaker 2: and how he was towards me, it started teaching me 240 00:10:44,080 --> 00:10:47,240 Speaker 2: about what it actually means to be in a relationship 241 00:10:47,280 --> 00:10:50,480 Speaker 2: where the emotions flow both ways. And so it was 242 00:10:50,520 --> 00:10:52,680 Speaker 2: really weird for me at the beginning. For sure, I 243 00:10:52,760 --> 00:10:55,640 Speaker 2: really had to settle into it. But it's almost like 244 00:10:55,679 --> 00:10:59,120 Speaker 2: you can't. You can't not feel loved, and when you 245 00:10:59,160 --> 00:11:01,960 Speaker 2: feel loved and cared for in the most authentic way, 246 00:11:02,000 --> 00:11:03,959 Speaker 2: which is how I feel he is with me, you 247 00:11:04,000 --> 00:11:07,000 Speaker 2: can't not settle into it. Like you can either run 248 00:11:07,000 --> 00:11:09,360 Speaker 2: from it, which I definitely kept doing. I was like, no, 249 00:11:09,440 --> 00:11:11,480 Speaker 2: this was too much, like don't be so emotional, and 250 00:11:11,520 --> 00:11:12,680 Speaker 2: I used to say that to him. I was like, 251 00:11:12,679 --> 00:11:14,760 Speaker 2: oh God, I'm not you see you being this emotional. 252 00:11:15,200 --> 00:11:16,880 Speaker 1: But then I realize it's such a beautiful part of 253 00:11:16,920 --> 00:11:18,720 Speaker 1: it because he feels safe enough to do that with me, 254 00:11:18,920 --> 00:11:21,200 Speaker 1: and I just see that as like such a compliment 255 00:11:21,520 --> 00:11:24,040 Speaker 1: in our relationship, rather than seeing it as something that's weak. 256 00:11:24,280 --> 00:11:26,480 Speaker 1: I actually think men who are emotional have the most 257 00:11:26,520 --> 00:11:29,000 Speaker 1: amount of strength because they able to embrace their emotions. 258 00:11:29,240 --> 00:11:31,320 Speaker 3: There's a famous quote. It's like in a Brene Brown 259 00:11:31,360 --> 00:11:33,480 Speaker 3: ted talk from a number of years ago, where she's 260 00:11:33,559 --> 00:11:36,559 Speaker 3: giving this speech about vulnerability and how everyone you know 261 00:11:36,640 --> 00:11:39,240 Speaker 3: she'd embrace vulnerability and vulnerability is strength. And then a guy 262 00:11:39,280 --> 00:11:42,320 Speaker 3: comes up to her afterwards and it's like, my wife 263 00:11:42,400 --> 00:11:45,439 Speaker 3: and daughters don't want me to be vulnerable. And it's 264 00:11:45,480 --> 00:11:47,680 Speaker 3: like maybe they would say that they want me to 265 00:11:47,679 --> 00:11:50,800 Speaker 3: be vulnerable, but like when I actually express any sort 266 00:11:50,840 --> 00:11:54,480 Speaker 3: of vulnerability, it scares them because they need me to 267 00:11:54,520 --> 00:11:56,880 Speaker 3: be the strong one. And I think that's such an 268 00:11:56,880 --> 00:12:00,000 Speaker 3: interesting part of it, because it's like we're speaking in generalize, 269 00:12:00,320 --> 00:12:01,920 Speaker 3: but it's like, are women saying, yes, I want this 270 00:12:01,960 --> 00:12:05,560 Speaker 3: emotionally vulnerable man. But then when he is like showing 271 00:12:05,559 --> 00:12:08,240 Speaker 3: the softer, more feminine sides. Are they like, oh wait, 272 00:12:08,400 --> 00:12:10,960 Speaker 3: I'm You're not the pillar of strength that I need 273 00:12:11,000 --> 00:12:12,920 Speaker 3: you to be. Yeah, so how can we give more 274 00:12:12,960 --> 00:12:13,600 Speaker 3: space to that? 275 00:12:13,880 --> 00:12:14,160 Speaker 1: Yeah? 276 00:12:14,160 --> 00:12:15,840 Speaker 2: And I think it is changing our view of what 277 00:12:15,920 --> 00:12:18,320 Speaker 2: masculinity means, because a lot of what we see as 278 00:12:18,320 --> 00:12:20,479 Speaker 2: being masculine is actually toxic masculinity. 279 00:12:20,600 --> 00:12:20,920 Speaker 3: Yeah. 280 00:12:20,960 --> 00:12:22,400 Speaker 2: Like, just because someone's going to be able to beat 281 00:12:22,480 --> 00:12:24,040 Speaker 2: up someone on the street for you because they look 282 00:12:24,040 --> 00:12:25,920 Speaker 2: at you, doesn't mean that that's a mask, that's a 283 00:12:26,000 --> 00:12:29,240 Speaker 2: positive masculine trade. Yeah, And so I think it's shifting, 284 00:12:29,280 --> 00:12:31,120 Speaker 2: and I do see it shifting, though. I see a 285 00:12:31,120 --> 00:12:35,400 Speaker 2: lot more women wanting emotional maturity over a man being 286 00:12:35,400 --> 00:12:37,840 Speaker 2: able to open the door for them or like buy 287 00:12:37,880 --> 00:12:38,800 Speaker 2: them stuff. 288 00:12:38,640 --> 00:12:40,280 Speaker 3: Or is that what we're seeing with friends? 289 00:12:40,320 --> 00:12:40,920 Speaker 1: I actually am. 290 00:12:41,040 --> 00:12:43,400 Speaker 2: I think when I was younger, it was definitely the 291 00:12:43,480 --> 00:12:46,120 Speaker 2: narrative that I said, like this strong guy with muscles 292 00:12:46,160 --> 00:12:49,920 Speaker 2: and whatever. And now as I see my friends who 293 00:12:49,960 --> 00:12:55,040 Speaker 2: have gotten older shifting through relationships and now seeking a partnership, 294 00:12:55,440 --> 00:12:58,319 Speaker 2: they've completely shifted in the mindset and they're like, I've 295 00:12:58,360 --> 00:13:00,400 Speaker 2: been I've been through all the men who don't have 296 00:13:00,440 --> 00:13:02,800 Speaker 2: emotion but they've got muscles, and they can do all 297 00:13:02,800 --> 00:13:05,439 Speaker 2: those things that doesn't actually feed me in the way 298 00:13:05,480 --> 00:13:06,000 Speaker 2: I need it to. 299 00:13:06,360 --> 00:13:08,520 Speaker 1: So now they're shifting their perspective and what they want. 300 00:13:08,720 --> 00:13:11,400 Speaker 3: Yeah, that's why I think this conversation is so interesting 301 00:13:11,520 --> 00:13:14,400 Speaker 3: because I feel like oftentimes like we're taught to look 302 00:13:14,440 --> 00:13:16,800 Speaker 3: for a certain thing, but then that's not actually what 303 00:13:16,920 --> 00:13:19,720 Speaker 3: ends up being fulfilling to us. And I do think 304 00:13:19,800 --> 00:13:22,560 Speaker 3: like even in the last fifty years, this had shifted 305 00:13:22,559 --> 00:13:25,839 Speaker 3: so much because like basically only fifty years ago could 306 00:13:25,920 --> 00:13:28,160 Speaker 3: women get a credit card in their own name. Like 307 00:13:28,160 --> 00:13:30,400 Speaker 3: there's just all these ways in the United States, there's 308 00:13:30,440 --> 00:13:33,160 Speaker 3: all these ways in which men just controlled like the 309 00:13:33,200 --> 00:13:36,160 Speaker 3: whole economic system, and so like over fifty years, through 310 00:13:36,160 --> 00:13:38,520 Speaker 3: feminism and more women going to college and all of that, 311 00:13:38,880 --> 00:13:41,760 Speaker 3: like women aren't catching up in many ways financially. So 312 00:13:41,800 --> 00:13:45,600 Speaker 3: then you're just like, well, this equation of like you 313 00:13:45,760 --> 00:13:48,720 Speaker 3: take care of you know, the emotions and all be 314 00:13:48,800 --> 00:13:51,319 Speaker 3: the provider. Like that switching is just going to change 315 00:13:51,320 --> 00:13:54,640 Speaker 3: things up, and I think people are still catching up. 316 00:13:55,080 --> 00:13:57,240 Speaker 3: I think like we still have these old scripts. So 317 00:13:57,320 --> 00:14:00,520 Speaker 3: even though some of like the economics have changed, everything 318 00:14:00,559 --> 00:14:03,520 Speaker 3: else has changed. So, for example, you're talking about chivalry 319 00:14:03,520 --> 00:14:05,880 Speaker 3: it's like, well, when a woman's like, oh, it's a 320 00:14:05,920 --> 00:14:08,640 Speaker 3: red flag if he wants to split on the first date, 321 00:14:08,720 --> 00:14:11,520 Speaker 3: I'm like, but you make more money than him. Yeah, 322 00:14:11,640 --> 00:14:13,680 Speaker 3: But they're like no, no, no, it's chivalry. But I'm like, 323 00:14:14,320 --> 00:14:14,640 Speaker 3: is it. 324 00:14:14,720 --> 00:14:15,480 Speaker 1: I've heard that a lot. 325 00:14:15,679 --> 00:14:18,400 Speaker 2: Actually, what do you says that are like, oh, but 326 00:14:18,520 --> 00:14:20,200 Speaker 2: he you know, he didn't even offer to pay for 327 00:14:20,240 --> 00:14:22,520 Speaker 2: the full bill. And because your first date. Imagine how 328 00:14:22,560 --> 00:14:25,520 Speaker 2: many first date these guys are going on. And I agree, 329 00:14:25,760 --> 00:14:28,640 Speaker 2: even if someone does have the finances, I think I 330 00:14:28,680 --> 00:14:31,520 Speaker 2: would we shouldn't just expect that. In my opinion, I 331 00:14:31,560 --> 00:14:33,520 Speaker 2: don't think that the guy should have to pay every 332 00:14:33,520 --> 00:14:36,360 Speaker 2: single day. I think it's a bit it's unfair because 333 00:14:36,360 --> 00:14:39,880 Speaker 2: you also want the expectation of if I think sometimes 334 00:14:39,880 --> 00:14:41,640 Speaker 2: you want it both ways. We want to be able 335 00:14:41,680 --> 00:14:46,000 Speaker 2: to make money, be the provider as well, be a 336 00:14:46,000 --> 00:14:48,080 Speaker 2: girl boss, but then at the same time you want 337 00:14:48,080 --> 00:14:51,120 Speaker 2: the guy to show up financially for you too, and 338 00:14:51,200 --> 00:14:53,240 Speaker 2: so it kind of sends mixed messages. In my opinion, 339 00:14:53,440 --> 00:14:55,240 Speaker 2: I think sometimes we're like, yeah, I want to be 340 00:14:55,280 --> 00:14:57,120 Speaker 2: a girl boss and I want to be like doing 341 00:14:57,160 --> 00:14:59,000 Speaker 2: all these things, but then I also want the guy 342 00:14:59,040 --> 00:15:00,600 Speaker 2: to pay for me, and it want the guy to 343 00:15:00,600 --> 00:15:03,080 Speaker 2: be financially stable, and I want him to show me 344 00:15:03,160 --> 00:15:04,840 Speaker 2: all these qualities. And I think men get a bit 345 00:15:04,840 --> 00:15:08,640 Speaker 2: confused because sometimes I know my guy friends have sometimes said, oh, 346 00:15:08,680 --> 00:15:10,360 Speaker 2: if I end up offering to pay, I don't want 347 00:15:10,360 --> 00:15:12,440 Speaker 2: them to think that I think I'm old school and 348 00:15:12,560 --> 00:15:16,120 Speaker 2: that I I'm not. So the split feels like equality 349 00:15:16,400 --> 00:15:18,680 Speaker 2: in a sense, right, and so I think there's a 350 00:15:18,800 --> 00:15:21,320 Speaker 2: I think there is definitely still a confusion in that area. 351 00:15:21,480 --> 00:15:23,560 Speaker 3: Yeah. No, everything you said is what I've seen in 352 00:15:23,600 --> 00:15:26,160 Speaker 3: the research. And it's so interesting because first of all, 353 00:15:26,200 --> 00:15:29,040 Speaker 3: I do understand certain things like women might spend more 354 00:15:29,080 --> 00:15:32,040 Speaker 3: money like getting ready for a date, or maybe they 355 00:15:32,040 --> 00:15:34,600 Speaker 3: do make less money. But I think there are situations where, 356 00:15:35,440 --> 00:15:38,080 Speaker 3: you know, roughly based on people's jobs, they'll know like 357 00:15:38,120 --> 00:15:40,640 Speaker 3: the woman makes more. But it still feels like, oh, 358 00:15:40,720 --> 00:15:43,840 Speaker 3: it's a green flag if he pays or offers to pay. 359 00:15:44,520 --> 00:15:46,520 Speaker 3: And yeah, I think that we just as a culture 360 00:15:46,600 --> 00:15:49,000 Speaker 3: need to have conversations around that, which is like, there's 361 00:15:49,080 --> 00:15:52,480 Speaker 3: so many other ways for a person to express green flags, 362 00:15:52,760 --> 00:15:55,800 Speaker 3: like what about like asking you great questions, picking a 363 00:15:55,880 --> 00:16:00,000 Speaker 3: date spot that's convenient, really listening to you, following up 364 00:16:00,280 --> 00:16:02,360 Speaker 3: and saying, hey, how is that big meeting? Like, I 365 00:16:02,400 --> 00:16:04,880 Speaker 3: just feel like there's so many ways to be supported then, 366 00:16:04,960 --> 00:16:07,760 Speaker 3: just like who pays for the drinks? And I understand 367 00:16:07,760 --> 00:16:09,200 Speaker 3: maybe you say, oh, I don't like to split it. 368 00:16:09,240 --> 00:16:11,080 Speaker 3: One person pays for the first date, one person pays 369 00:16:11,120 --> 00:16:12,640 Speaker 3: for the second, or I got this round, you got 370 00:16:12,640 --> 00:16:15,160 Speaker 3: that round. Like I understand, we still want it to 371 00:16:15,200 --> 00:16:18,360 Speaker 3: be romantic and not transactional, but I just feel like 372 00:16:18,400 --> 00:16:22,040 Speaker 3: there's certain ways in which we need to catch up 373 00:16:22,080 --> 00:16:23,080 Speaker 3: to this moment. 374 00:16:22,920 --> 00:16:24,720 Speaker 2: Yes, and not base it purely on that way. So 375 00:16:24,720 --> 00:16:26,160 Speaker 2: I need to ask you, do you think that a 376 00:16:26,200 --> 00:16:27,640 Speaker 2: man should pay on the first date? 377 00:16:30,000 --> 00:16:32,960 Speaker 3: No, I don't think that there's a rule around it, 378 00:16:33,040 --> 00:16:34,640 Speaker 3: like you know it has. I'm married, it has been 379 00:16:34,680 --> 00:16:36,800 Speaker 3: a while since I've been on a first date. But 380 00:16:36,880 --> 00:16:39,560 Speaker 3: I think that if someone offers, I would definitely offer 381 00:16:39,640 --> 00:16:41,720 Speaker 3: to split it exactly, and that if they said no, 382 00:16:42,360 --> 00:16:44,840 Speaker 3: you know, I would say, Okay, I've got the next one. 383 00:16:45,160 --> 00:16:47,000 Speaker 3: I do think they'll like, I'll pay for one round 384 00:16:47,040 --> 00:16:48,760 Speaker 3: of drinks, you pay for the other. Can be nice, 385 00:16:48,800 --> 00:16:51,160 Speaker 3: like if you can coordinate it. I think the most 386 00:16:51,200 --> 00:16:53,320 Speaker 3: important thing is that, like you know, I have been 387 00:16:53,320 --> 00:16:54,840 Speaker 3: talking to some men about it, and they're like, I 388 00:16:54,960 --> 00:16:57,320 Speaker 3: like paying for the first day. If that's how they feel, 389 00:16:57,400 --> 00:16:59,800 Speaker 3: I'm not going to like fight the mem for the bill. 390 00:17:00,120 --> 00:17:01,920 Speaker 3: It's not like so important to me that I would 391 00:17:02,120 --> 00:17:04,840 Speaker 3: need to make that statement. It's more that, like, as 392 00:17:04,880 --> 00:17:07,919 Speaker 3: a society, I would like to move away from the 393 00:17:08,040 --> 00:17:10,320 Speaker 3: idea that like what this person can offer you as 394 00:17:10,400 --> 00:17:13,360 Speaker 3: money and if they can offer it, then why are 395 00:17:13,359 --> 00:17:16,439 Speaker 3: you there and instead be like, hey, like you're the 396 00:17:16,440 --> 00:17:18,560 Speaker 3: girl boss. You make a lot of money. That is 397 00:17:18,600 --> 00:17:21,000 Speaker 3: so cool. You are so empowered, Like you have this 398 00:17:21,080 --> 00:17:24,440 Speaker 3: career that you fought for and you're earning money. Maybe 399 00:17:24,480 --> 00:17:27,120 Speaker 3: you don't need to have someone else be the provider. 400 00:17:27,200 --> 00:17:29,080 Speaker 3: That's what you bring to the table in addition to 401 00:17:29,119 --> 00:17:31,399 Speaker 3: other things. So what else are you looking for in 402 00:17:31,480 --> 00:17:34,119 Speaker 3: a partner? And it's like by lowering the importance of 403 00:17:34,160 --> 00:17:37,640 Speaker 3: the other person being a provider, you will also raise 404 00:17:37,680 --> 00:17:42,480 Speaker 3: your expectations for things like emotional vulnerability, splitting household chores, 405 00:17:42,560 --> 00:17:43,160 Speaker 3: things like that. 406 00:17:43,560 --> 00:17:45,760 Speaker 1: And have you seen through the research you've done that 407 00:17:45,840 --> 00:17:51,359 Speaker 1: women are looking less for finances in men or not. 408 00:17:51,800 --> 00:17:54,560 Speaker 3: I'm seeing both. I'm still seeing that paying for a 409 00:17:54,600 --> 00:17:57,760 Speaker 3: first few dates is a grain flag right, so that 410 00:17:57,920 --> 00:18:00,720 Speaker 3: it's like for straight women, they do want men to 411 00:18:00,800 --> 00:18:03,000 Speaker 3: pay for a first date. But then kind of the 412 00:18:03,040 --> 00:18:06,280 Speaker 3: cultural conversation that I'm seeing is this overall idea that 413 00:18:06,640 --> 00:18:09,040 Speaker 3: as things have shifted and women have had these great 414 00:18:09,240 --> 00:18:13,560 Speaker 3: achievements in education and earnings, then the expectations of a 415 00:18:13,560 --> 00:18:16,560 Speaker 3: male partner go up, because if I need more from 416 00:18:16,560 --> 00:18:19,880 Speaker 3: you than just being the provider and the protector, then 417 00:18:20,320 --> 00:18:22,720 Speaker 3: I do expect you to ask me how my day was. 418 00:18:22,800 --> 00:18:24,639 Speaker 3: I do expect you to know the name of my 419 00:18:24,720 --> 00:18:27,120 Speaker 3: best friend at work. And so I think that we're 420 00:18:27,160 --> 00:18:30,080 Speaker 3: in this cultural moment where we need more space for 421 00:18:30,160 --> 00:18:33,199 Speaker 3: women to allow men to be vulnerable, kind of like 422 00:18:33,240 --> 00:18:35,760 Speaker 3: what we were talking about, where sometimes it can scare 423 00:18:35,800 --> 00:18:38,320 Speaker 3: you because you're like, well, if you fall apart, can 424 00:18:38,359 --> 00:18:40,919 Speaker 3: I also fall apart? Who's going to keep the ceiling up? 425 00:18:41,200 --> 00:18:44,439 Speaker 3: But then also for men to understand that they do 426 00:18:44,560 --> 00:18:47,000 Speaker 3: need to provide more than maybe they did in the 427 00:18:47,040 --> 00:18:48,959 Speaker 3: past or something different. 428 00:18:49,280 --> 00:18:52,280 Speaker 2: Is there a benefit of having a partner on the 429 00:18:52,320 --> 00:18:54,560 Speaker 2: same financial bracket as you, Like, how have you seen 430 00:18:54,560 --> 00:18:57,199 Speaker 2: those dynamics. I'm really interested in that because some of 431 00:18:57,240 --> 00:18:59,080 Speaker 2: my friends who all Gilboss is like, I just need 432 00:18:59,119 --> 00:19:00,879 Speaker 2: someone who unders stands my world. 433 00:19:01,240 --> 00:19:02,760 Speaker 1: Yeah, and other people are like, you know what. 434 00:19:03,040 --> 00:19:04,639 Speaker 2: Find it so much As long as he's able to 435 00:19:04,640 --> 00:19:08,240 Speaker 2: support me in the home and do all of those things, 436 00:19:08,280 --> 00:19:10,720 Speaker 2: it doesn't bother me as much. But most of the 437 00:19:10,720 --> 00:19:14,480 Speaker 2: time I do see women wanting men who are at 438 00:19:14,480 --> 00:19:17,919 Speaker 2: the same drive level and financial brackets them. 439 00:19:17,960 --> 00:19:18,160 Speaker 1: Yeah. 440 00:19:18,200 --> 00:19:20,720 Speaker 3: Have you heard of the term hypergamy? No, So this 441 00:19:20,880 --> 00:19:24,560 Speaker 3: is a concept that people often want someone who's the 442 00:19:24,600 --> 00:19:28,440 Speaker 3: same or higher level success in them. And so it's 443 00:19:28,480 --> 00:19:32,360 Speaker 3: kind of like you only date horizontally or diagonally, right, 444 00:19:32,440 --> 00:19:34,760 Speaker 3: you only date like same as you or better than you. 445 00:19:35,160 --> 00:19:38,479 Speaker 3: And so traditionally women have sought out kind of these 446 00:19:38,560 --> 00:19:41,879 Speaker 3: hypergamist partners where it's like, okay, well we both have 447 00:19:42,040 --> 00:19:45,000 Speaker 3: undergrad degrees, but oh no, actually he has a graduate 448 00:19:45,000 --> 00:19:47,320 Speaker 3: degree and that kind of thing. So women want to 449 00:19:47,400 --> 00:19:49,600 Speaker 3: date someone who is the same or higher level of 450 00:19:49,680 --> 00:19:53,520 Speaker 3: education and income, but men care less about that. And 451 00:19:53,560 --> 00:19:57,320 Speaker 3: so what's happening is as more and more women graduate 452 00:19:57,359 --> 00:19:59,879 Speaker 3: from college, and in fact, there's some estimations that in 453 00:20:00,080 --> 00:20:03,320 Speaker 3: few years it'll be two women graduating for every one man. 454 00:20:04,000 --> 00:20:06,840 Speaker 3: Then there just literally won't be enough men who have 455 00:20:06,960 --> 00:20:10,359 Speaker 3: the same or higher level of education, and so what 456 00:20:10,400 --> 00:20:12,600 Speaker 3: do you do in that situation? And I think saying 457 00:20:12,600 --> 00:20:15,720 Speaker 3: to women lower your expectations like that never goes well. 458 00:20:15,800 --> 00:20:18,720 Speaker 3: No one really wants to be told lower your expectations 459 00:20:18,800 --> 00:20:21,399 Speaker 3: or settle. I feel like in my coaching world, like 460 00:20:21,560 --> 00:20:24,600 Speaker 3: settling is a bad word. But I think that's why 461 00:20:24,640 --> 00:20:28,119 Speaker 3: I much thinking about things like what really matters to 462 00:20:28,160 --> 00:20:31,320 Speaker 3: you and double down on those things and being willing 463 00:20:31,359 --> 00:20:34,679 Speaker 3: to compromise on the areas that are less important. And 464 00:20:34,720 --> 00:20:37,080 Speaker 3: I think we just I don't have the answers. I 465 00:20:37,119 --> 00:20:39,360 Speaker 3: just feel like I'm identifying that there is a cultural 466 00:20:39,440 --> 00:20:43,440 Speaker 3: shift here and I'm really interested to see, like with 467 00:20:43,640 --> 00:20:46,720 Speaker 3: gen Z and soon Jen Alpha, like how they will 468 00:20:46,800 --> 00:20:47,800 Speaker 3: navigate this moment. 469 00:20:47,880 --> 00:20:49,320 Speaker 1: You talk about digital body language. 470 00:20:49,400 --> 00:20:51,359 Speaker 2: Yeah, I'd love to go into that bit more because 471 00:20:51,680 --> 00:20:53,520 Speaker 2: you know, I always wonder I never had to do 472 00:20:53,600 --> 00:20:56,560 Speaker 2: online dating. I've got in a relationship before that kind 473 00:20:56,560 --> 00:21:01,560 Speaker 2: of picked up, But I always wonder whether the dynamic 474 00:21:01,600 --> 00:21:05,520 Speaker 2: of feeling someone's energy in person. Yeah, completely changes when 475 00:21:05,560 --> 00:21:08,520 Speaker 2: you're trying to date someone online. So explain digital body 476 00:21:08,600 --> 00:21:11,119 Speaker 2: language to me and how we can navigate that. 477 00:21:11,400 --> 00:21:13,879 Speaker 3: Sure. So in some research that we did with gen Z, 478 00:21:14,000 --> 00:21:17,080 Speaker 3: daters from around the world. We found that there was 479 00:21:17,119 --> 00:21:20,760 Speaker 3: this really a lot of importance placed on digital body language, 480 00:21:20,760 --> 00:21:23,720 Speaker 3: which is these the subtext of digital communication. So it 481 00:21:23,800 --> 00:21:27,239 Speaker 3: might be emoji, punctuation, how long your message is, how 482 00:21:28,240 --> 00:21:31,000 Speaker 3: long you wait to respond, and so it's like not 483 00:21:31,080 --> 00:21:33,719 Speaker 3: just what you say, but how you say it. And 484 00:21:33,760 --> 00:21:36,439 Speaker 3: we were hearing from so many daters that someone's digital 485 00:21:36,440 --> 00:21:39,280 Speaker 3: body language or DBL is a major sign for them 486 00:21:39,640 --> 00:21:41,280 Speaker 3: as to whether someone's interested. 487 00:21:41,640 --> 00:21:41,760 Speaker 1: Right. 488 00:21:41,960 --> 00:21:45,360 Speaker 3: So, for example, if somebody sends back one word responses 489 00:21:45,920 --> 00:21:48,560 Speaker 3: or doesn't ask any questions, or doesn't seem to want 490 00:21:48,560 --> 00:21:50,840 Speaker 3: to meet up, you're going to read between the lines 491 00:21:50,840 --> 00:21:53,480 Speaker 3: that that person's not interested in you. And so it's 492 00:21:53,520 --> 00:21:56,840 Speaker 3: really important for daters to have good digital body language 493 00:21:56,840 --> 00:22:00,639 Speaker 3: because they may be inadvertently giving across the message that 494 00:22:00,680 --> 00:22:03,480 Speaker 3: they're not interested when they are How far. 495 00:22:03,440 --> 00:22:07,760 Speaker 2: Should someone go from messaging to speaking on the phone 496 00:22:08,240 --> 00:22:10,720 Speaker 2: to actually meeting up in person when they're dating on 497 00:22:10,760 --> 00:22:11,160 Speaker 2: an app. 498 00:22:11,280 --> 00:22:14,200 Speaker 3: So what we found is that three days of chatting 499 00:22:14,320 --> 00:22:17,520 Speaker 3: is actually the sweet spot in terms of messaging to 500 00:22:17,960 --> 00:22:20,840 Speaker 3: setting up a date. And I really think of a 501 00:22:20,960 --> 00:22:23,520 Speaker 3: date as it could be a FaceTime, it could be 502 00:22:23,560 --> 00:22:25,239 Speaker 3: a phone call, or it could be meeting up in 503 00:22:25,240 --> 00:22:27,480 Speaker 3: person kind of to what you were talking about. In 504 00:22:27,560 --> 00:22:31,119 Speaker 3: terms of gauging someone's energy, I agree that you really 505 00:22:31,160 --> 00:22:33,760 Speaker 3: do need to hear their voice and maybe be around 506 00:22:33,800 --> 00:22:35,919 Speaker 3: them to do that. So I don't think that the 507 00:22:36,000 --> 00:22:39,480 Speaker 3: dating app is where romance and courtship should happen. I 508 00:22:39,480 --> 00:22:42,280 Speaker 3: think it's like the modern matchmaker that's like, hey, you 509 00:22:42,320 --> 00:22:44,639 Speaker 3: too seem to have some things in common. Go chat, 510 00:22:44,840 --> 00:22:47,040 Speaker 3: and then those two people are like, let's get out 511 00:22:47,080 --> 00:22:49,080 Speaker 3: of here and meet up in person, and then on 512 00:22:49,119 --> 00:22:51,440 Speaker 3: that date you'll see do you like the way they 513 00:22:51,480 --> 00:22:53,399 Speaker 3: move their hands when they talk, do you like the 514 00:22:53,440 --> 00:22:56,280 Speaker 3: sound of their voice? Do you have chemistry? And so 515 00:22:56,440 --> 00:22:59,639 Speaker 3: I think it's less about becoming pen pals and chatting 516 00:22:59,640 --> 00:23:02,439 Speaker 3: for we and then deciding to meet up and like really, 517 00:23:02,480 --> 00:23:06,000 Speaker 3: probably before you're even ready getting onto that date and 518 00:23:06,000 --> 00:23:07,480 Speaker 3: seeing is this the kind of person I want to 519 00:23:07,480 --> 00:23:08,000 Speaker 3: see again? 520 00:23:08,480 --> 00:23:11,679 Speaker 2: Messages can be so misconstrued, and they think that is 521 00:23:11,760 --> 00:23:14,919 Speaker 2: actually where things go wrong the most from what I've seen, 522 00:23:15,040 --> 00:23:16,159 Speaker 2: is like what do you think he means by this? 523 00:23:16,520 --> 00:23:17,680 Speaker 1: And why do you think he didn't message me? 524 00:23:17,840 --> 00:23:21,919 Speaker 2: Or and theweening in between the lines is what drives 525 00:23:21,960 --> 00:23:24,320 Speaker 2: most people crazy totally because you don't know them well 526 00:23:24,440 --> 00:23:28,680 Speaker 2: enough they send. For me, doing emojis is very normal. 527 00:23:28,720 --> 00:23:30,560 Speaker 2: For someone else that might not be so they may 528 00:23:30,560 --> 00:23:32,640 Speaker 2: never have used the emoji in their whole entire life, 529 00:23:32,680 --> 00:23:35,280 Speaker 2: and so for them saying yes full stop is like 530 00:23:35,280 --> 00:23:37,159 Speaker 2: a really pleasant way of speaking for me to be 531 00:23:37,200 --> 00:23:41,640 Speaker 2: like yes xxx heart whatever, And so for me messaging 532 00:23:41,680 --> 00:23:43,240 Speaker 2: like that, they might be like, whoa this girl is 533 00:23:43,280 --> 00:23:47,400 Speaker 2: eager For him messaging saying just yes full stop, it's like, oh, okay, 534 00:23:47,800 --> 00:23:49,919 Speaker 2: I've said yes, I can't wait to see this person, 535 00:23:50,480 --> 00:23:53,720 Speaker 2: and so I think yes, reducing the amount of time 536 00:23:53,800 --> 00:23:56,280 Speaker 2: that you're actually texting for before you actually know the 537 00:23:56,280 --> 00:23:58,760 Speaker 2: way that they speak, the way that they actually communicate 538 00:23:58,840 --> 00:23:59,560 Speaker 2: via message. 539 00:24:00,280 --> 00:24:00,960 Speaker 1: It's so important. 540 00:24:00,960 --> 00:24:04,440 Speaker 2: I even think about it with my team whenever we're communicating. 541 00:24:04,960 --> 00:24:07,119 Speaker 2: I've had to really make it clear that because I 542 00:24:07,160 --> 00:24:08,560 Speaker 2: have to be on my phone all the time, I 543 00:24:08,600 --> 00:24:12,320 Speaker 2: won't always be like do pleasantries before and after messages. 544 00:24:12,800 --> 00:24:15,240 Speaker 2: And I've had a few people on my team I've 545 00:24:15,240 --> 00:24:16,960 Speaker 2: been like, oh, I just need to know, like sometimes 546 00:24:17,000 --> 00:24:19,520 Speaker 2: when you don't reply, are you upset with something I've done? 547 00:24:19,560 --> 00:24:19,840 Speaker 1: Are you this? 548 00:24:19,920 --> 00:24:22,120 Speaker 2: And I'm like, oh my gosh, no, and I've had 549 00:24:22,119 --> 00:24:24,840 Speaker 2: to explain it. And so once I've explained that to 550 00:24:24,960 --> 00:24:27,280 Speaker 2: my team, they're like, oh, okay, now they understand that 551 00:24:27,359 --> 00:24:30,160 Speaker 2: if I miss a message, if I'm writing one word answers, 552 00:24:30,480 --> 00:24:32,440 Speaker 2: it's just me trying to make sure that we get 553 00:24:32,440 --> 00:24:36,040 Speaker 2: things done, not that I'm upset, angry, or mad. And 554 00:24:36,080 --> 00:24:38,520 Speaker 2: I think that's the same with the communication of dating 555 00:24:38,560 --> 00:24:41,399 Speaker 2: online is literally the same thing. You just can't assess 556 00:24:41,400 --> 00:24:43,480 Speaker 2: someone based on the language that they use when they're messaging, 557 00:24:43,600 --> 00:24:44,560 Speaker 2: especially at the beginning. 558 00:24:44,960 --> 00:24:46,720 Speaker 3: Yeah, I mean, I feel like that happens in so 559 00:24:46,800 --> 00:24:51,000 Speaker 3: many types of digital communication. Like I was on a 560 00:24:51,040 --> 00:24:53,520 Speaker 3: podcast a few months ago and the guy was great, 561 00:24:53,560 --> 00:24:55,800 Speaker 3: and after re recorded, I was like, you know, I 562 00:24:55,880 --> 00:24:58,000 Speaker 3: kind of thought you were a jerk based on your emails. 563 00:24:58,400 --> 00:25:00,119 Speaker 3: He's like, what do you mean. I was like, me, 564 00:25:00,280 --> 00:25:02,359 Speaker 3: show you the emails that you sent, and I was like, 565 00:25:02,440 --> 00:25:05,080 Speaker 3: this was the subtext of them, and he's like, wow, 566 00:25:05,160 --> 00:25:07,440 Speaker 3: like I really see what you mean. I'm so embarrassed. 567 00:25:07,480 --> 00:25:09,040 Speaker 3: I was like, I'm not trying to embarrass you, but 568 00:25:09,160 --> 00:25:11,560 Speaker 3: just like you may not realize how you're coming across 569 00:25:11,600 --> 00:25:14,520 Speaker 3: over this digital communication. It's like we weren't dating, we 570 00:25:14,560 --> 00:25:17,120 Speaker 3: were setting up a professional relationship. But I think it's 571 00:25:17,119 --> 00:25:19,960 Speaker 3: so true. It's like we're not all operating from the 572 00:25:20,040 --> 00:25:23,119 Speaker 3: same rule book. And so in this research, there was 573 00:25:23,160 --> 00:25:26,320 Speaker 3: a woman from Sri Lanka who was saying, oh, emojis 574 00:25:26,320 --> 00:25:29,520 Speaker 3: are so cringe, like's not like when a girl sends 575 00:25:29,520 --> 00:25:30,919 Speaker 3: me an emoji. And then you know, you have a 576 00:25:30,920 --> 00:25:33,280 Speaker 3: guy from Florida being like, emojis are the best way 577 00:25:33,280 --> 00:25:35,200 Speaker 3: to flirt, and then you're like, okay, not that those 578 00:25:35,240 --> 00:25:37,480 Speaker 3: two people are dating each other. But if everyone has 579 00:25:37,520 --> 00:25:40,880 Speaker 3: a different definition, it can be really hard. And that's 580 00:25:40,880 --> 00:25:43,159 Speaker 3: why I do think that people should invest in digital 581 00:25:43,160 --> 00:25:47,440 Speaker 3: body language, things like matching the person's energy, like if 582 00:25:47,480 --> 00:25:49,760 Speaker 3: they write back right away, don't play a game and 583 00:25:49,800 --> 00:25:51,879 Speaker 3: try to be cool and wait hours to respond, just 584 00:25:51,920 --> 00:25:54,600 Speaker 3: have the conversation. But at the same time, it's like, well, 585 00:25:54,600 --> 00:25:57,560 Speaker 3: the answer is actually just to be in person sooner 586 00:25:57,680 --> 00:25:59,680 Speaker 3: so that you don't have to have all these games 587 00:25:59,720 --> 00:26:01,880 Speaker 3: in your about what does that text mean, because you're 588 00:26:01,920 --> 00:26:03,600 Speaker 3: just having a conversation irl. 589 00:26:03,880 --> 00:26:06,120 Speaker 2: And I imagine when you're dating, like, oh, how many 590 00:26:06,119 --> 00:26:08,679 Speaker 2: people do you actually think someone should be speaking to 591 00:26:08,760 --> 00:26:11,000 Speaker 2: at once? Because I feel like my friends get so 592 00:26:11,200 --> 00:26:14,240 Speaker 2: bored of the same conversations over and over again, and 593 00:26:14,400 --> 00:26:16,320 Speaker 2: they kind of get exhausted and they don't even want 594 00:26:16,320 --> 00:26:18,600 Speaker 2: to open their up because they're like, oh, this is 595 00:26:18,640 --> 00:26:21,480 Speaker 2: just another same conversation over and over again. So how 596 00:26:21,480 --> 00:26:24,040 Speaker 2: many people do you recommend as a sweet spot for 597 00:26:24,080 --> 00:26:25,400 Speaker 2: someone to be talking to at once? 598 00:26:25,520 --> 00:26:27,479 Speaker 3: Yeah, So two answers for that. So one is if 599 00:26:27,520 --> 00:26:29,600 Speaker 3: you do feel like you're having the same conversations over 600 00:26:29,640 --> 00:26:31,840 Speaker 3: and over again, changing up your profile can be a 601 00:26:31,880 --> 00:26:34,320 Speaker 3: good way to change that. So for example, I had 602 00:26:34,320 --> 00:26:36,719 Speaker 3: a dating coaching client who did trapeze. So she had 603 00:26:36,720 --> 00:26:38,320 Speaker 3: this really cool picture of her and a Lee tard 604 00:26:38,400 --> 00:26:41,640 Speaker 3: doing trapeze. Then every single conversation with a guy would 605 00:26:41,640 --> 00:26:43,399 Speaker 3: be where do you do trapeze? Blah blah blah. So 606 00:26:43,440 --> 00:26:45,159 Speaker 3: I was like, even though that picture is awesome, I 607 00:26:45,160 --> 00:26:46,960 Speaker 3: think you should switch it out for something so that 608 00:26:47,040 --> 00:26:50,240 Speaker 3: you have a different conversation. So refreshing your profile and 609 00:26:50,320 --> 00:26:54,400 Speaker 3: unhinge refreshing your prompt responses can just lead to different conversations. 610 00:26:54,760 --> 00:26:57,120 Speaker 3: So that's one little hack in terms of how many 611 00:26:57,119 --> 00:26:59,600 Speaker 3: people at the same time. I find it does depend 612 00:26:59,680 --> 00:27:01,639 Speaker 3: on the some but I'll give you some rough rules 613 00:27:01,640 --> 00:27:04,000 Speaker 3: of them. So some people feel like they can really 614 00:27:04,000 --> 00:27:06,800 Speaker 3: only focus on one or two people at the same time, 615 00:27:07,440 --> 00:27:11,000 Speaker 3: and for them, that is the best strategy. For other people, 616 00:27:11,080 --> 00:27:13,760 Speaker 3: especially people who are more anxiously attached, it can be 617 00:27:13,800 --> 00:27:15,720 Speaker 3: helpful to be talking to a few people so that 618 00:27:15,800 --> 00:27:18,360 Speaker 3: you sort of don't have all your eggs in one basket, 619 00:27:18,400 --> 00:27:20,120 Speaker 3: and it kind of can help you keep calm. That's 620 00:27:20,119 --> 00:27:22,960 Speaker 3: probably more the kind of data I was but at Hinge, 621 00:27:22,960 --> 00:27:26,240 Speaker 3: we found that one of the biggest issues with dating 622 00:27:26,320 --> 00:27:30,080 Speaker 3: burnout was not hearing back from your matches. So forty 623 00:27:30,119 --> 00:27:32,800 Speaker 3: percent of our users said that the biggest issue causing 624 00:27:32,800 --> 00:27:36,399 Speaker 3: burnout for them was non responsiveness. So Hinge launched this 625 00:27:36,480 --> 00:27:40,320 Speaker 3: feature last year called your Turn Limits, and it's one 626 00:27:40,359 --> 00:27:42,600 Speaker 3: of the coolest things I've seen since I've been at Hinge. 627 00:27:42,840 --> 00:27:44,840 Speaker 3: And basically how it works is when you have eight 628 00:27:44,920 --> 00:27:48,520 Speaker 3: conversations where you owe the person a response, it's your 629 00:27:48,560 --> 00:27:52,320 Speaker 3: turn to respond. You can't match with more people nice 630 00:27:52,480 --> 00:27:55,600 Speaker 3: until you respond or close out those conversations. And I 631 00:27:55,640 --> 00:27:57,920 Speaker 3: love it because, kind of going back to behavioral science, 632 00:27:58,000 --> 00:28:00,959 Speaker 3: it's kind of like using this nudge. It's saying we 633 00:28:01,040 --> 00:28:03,640 Speaker 3: want to create the behavior of people responding to each other, 634 00:28:03,920 --> 00:28:05,760 Speaker 3: because that's how you go on dates, and that's how 635 00:28:05,800 --> 00:28:09,320 Speaker 3: you feel more valued and more connected. Okay, well, we 636 00:28:09,440 --> 00:28:12,159 Speaker 3: think that people are going to have better experiences and 637 00:28:12,160 --> 00:28:15,240 Speaker 3: focus on quality over quantity if they're talking to fewer people, 638 00:28:15,480 --> 00:28:18,399 Speaker 3: we're going to literally force you to either respond to 639 00:28:18,480 --> 00:28:22,200 Speaker 3: people or close out the conversations before you get more matches. 640 00:28:22,280 --> 00:28:24,719 Speaker 3: And we have seen the results of quality over quantity. 641 00:28:24,760 --> 00:28:27,080 Speaker 1: That's actually so great that you do that. It's so amazing. 642 00:28:27,119 --> 00:28:30,400 Speaker 2: You must get to accumulate so much data and wisdom 643 00:28:30,480 --> 00:28:33,320 Speaker 2: that allows you to actually make it a better environment. 644 00:28:33,520 --> 00:28:36,159 Speaker 2: You want success, you want people to actually win in 645 00:28:36,480 --> 00:28:39,160 Speaker 2: love and dating. So I feel like sometimes people think 646 00:28:39,280 --> 00:28:41,840 Speaker 2: dating apps are just so one after another, you're on 647 00:28:42,800 --> 00:28:45,400 Speaker 2: a hamster wheel and you're just reeling them out. But 648 00:28:45,520 --> 00:28:48,160 Speaker 2: I think having those limits are really important because in 649 00:28:48,200 --> 00:28:50,520 Speaker 2: day to day life, you don't have unlimited access to people, 650 00:28:50,600 --> 00:28:51,320 Speaker 2: for sure. 651 00:28:51,080 --> 00:28:52,600 Speaker 3: And I think in those for people, you know, I 652 00:28:52,600 --> 00:28:54,200 Speaker 3: have plenty of clients who are burned out. I just 653 00:28:54,240 --> 00:28:56,920 Speaker 3: like to talk to them about the success stories. And 654 00:28:56,960 --> 00:28:59,800 Speaker 3: so in my newsletter, like every month or so, will 655 00:28:59,840 --> 00:29:02,160 Speaker 3: have a story where it's like this person was dating 656 00:29:02,200 --> 00:29:04,680 Speaker 3: this way, it was not working for many years. Then 657 00:29:04,720 --> 00:29:07,040 Speaker 3: they made this shift and it's often working with a coach, 658 00:29:07,120 --> 00:29:10,640 Speaker 3: working with a therapist, having a new attitude. They started 659 00:29:10,680 --> 00:29:13,360 Speaker 3: dating differently and they got this different result, And so 660 00:29:13,400 --> 00:29:16,040 Speaker 3: I think people sometimes need reminders that it's not just 661 00:29:16,080 --> 00:29:19,280 Speaker 3: like the dating disasters you hear on TikTok, it's actually 662 00:29:19,320 --> 00:29:21,560 Speaker 3: people who are saying, like, I'm going to choose a 663 00:29:21,560 --> 00:29:24,120 Speaker 3: different path and I'm going to get a different outcome. 664 00:29:24,240 --> 00:29:26,280 Speaker 2: And hearing success stories just so I feel like you 665 00:29:26,360 --> 00:29:28,959 Speaker 2: get more negative than positive when it comes to it. Right, 666 00:29:29,000 --> 00:29:32,560 Speaker 2: as like you're surrounding yourself with stories that are hopeful. 667 00:29:32,400 --> 00:29:33,560 Speaker 1: Right to feel hopeful on that. 668 00:29:33,720 --> 00:29:36,320 Speaker 3: I feel like it used to be like Instagram was 669 00:29:36,360 --> 00:29:39,000 Speaker 3: like share your highlights like you see like in the 670 00:29:39,080 --> 00:29:41,600 Speaker 3: highlight reel, and every relationship seems perfect, And now I 671 00:29:41,600 --> 00:29:44,360 Speaker 3: feel like we've shifted towards On TikTok, it's like listen 672 00:29:44,400 --> 00:29:46,959 Speaker 3: to my bad date, and it's like if you're single 673 00:29:47,080 --> 00:29:49,400 Speaker 3: or new newly single, and that's what you're taking in. 674 00:29:49,600 --> 00:29:51,960 Speaker 3: Of course you're going to feel negative about dating. Of 675 00:29:52,000 --> 00:29:54,160 Speaker 3: Course you're going to have a mindset of it's not 676 00:29:54,200 --> 00:29:56,240 Speaker 3: going to work out. It never works out. So I 677 00:29:56,240 --> 00:29:59,240 Speaker 3: think people should be really conscious of the friends they 678 00:29:59,200 --> 00:30:02,240 Speaker 3: are surrounding them so with and the media that they're consuming, 679 00:30:02,560 --> 00:30:05,000 Speaker 3: because of course that's going to impact the way you 680 00:30:05,040 --> 00:30:07,479 Speaker 3: feel about dating. And if you really want to find someone, 681 00:30:07,720 --> 00:30:11,400 Speaker 3: then surround yourself with people and content that makes you 682 00:30:11,440 --> 00:30:12,720 Speaker 3: feel like you can do it. 683 00:30:12,840 --> 00:30:15,520 Speaker 1: Yes, not the X page, Yeah, one hundred. 684 00:30:15,680 --> 00:30:17,080 Speaker 2: I don't know what you've seen this guy who or 685 00:30:17,120 --> 00:30:20,760 Speaker 2: there's lots of pages which do newick unleashed and it's 686 00:30:20,800 --> 00:30:23,320 Speaker 2: like showing all the different inks that they have on dates, 687 00:30:23,320 --> 00:30:25,800 Speaker 2: and I'm like, at this point, there's the ick for everything. 688 00:30:26,080 --> 00:30:28,520 Speaker 3: I know that. It is something that I personally find 689 00:30:28,760 --> 00:30:31,840 Speaker 3: so frustrating because it's just like it is funny. It 690 00:30:31,920 --> 00:30:33,560 Speaker 3: is like a source of humor. Like I get it. 691 00:30:33,640 --> 00:30:36,040 Speaker 3: I do like hearing about silly X. But at the 692 00:30:36,080 --> 00:30:37,920 Speaker 3: end of the day, I'm like, that is an excuse 693 00:30:38,000 --> 00:30:40,920 Speaker 3: to not connect, and that is an excuse to judge 694 00:30:40,960 --> 00:30:43,840 Speaker 3: someone for not being perfect when you're not perfect either. 695 00:30:44,320 --> 00:30:46,840 Speaker 3: And so I really hate when we get like viral 696 00:30:46,960 --> 00:30:51,320 Speaker 3: content that celebrates being judgmental about things that are truly 697 00:30:51,360 --> 00:30:54,560 Speaker 3: pet peeves and they're seeing them as deal breaker. Oh, 698 00:30:54,840 --> 00:30:56,920 Speaker 3: it's a deal breaker that he wore socks with sandals. 699 00:30:56,960 --> 00:30:59,040 Speaker 3: It's like, no, he wanted to wear sandals and his 700 00:30:59,080 --> 00:31:01,600 Speaker 3: feet are nice and coat in his socks, And that's 701 00:31:01,640 --> 00:31:03,760 Speaker 3: maybe a pet peeve of yours, but it's truly not 702 00:31:03,880 --> 00:31:06,480 Speaker 3: a deal breaker. And I think those X pages are 703 00:31:06,520 --> 00:31:09,120 Speaker 3: funny but probably not helping people achieve their goals. 704 00:31:09,200 --> 00:31:10,120 Speaker 1: You talk about it in the book. 705 00:31:10,120 --> 00:31:14,760 Speaker 2: Actually, the idea of pet peeves versus non negotiable. Could 706 00:31:14,840 --> 00:31:17,760 Speaker 2: you kind of define the truth because I think that's 707 00:31:17,760 --> 00:31:18,360 Speaker 2: something people get. 708 00:31:18,680 --> 00:31:21,720 Speaker 3: A real deal breaker is when you have a fundamental 709 00:31:21,760 --> 00:31:25,160 Speaker 3: incompatibility that means you can't be together. So one would 710 00:31:25,160 --> 00:31:28,160 Speaker 3: be you have different religions and you both want to 711 00:31:28,240 --> 00:31:30,440 Speaker 3: raise your kids in that religion, it's not going to work. 712 00:31:30,960 --> 00:31:32,680 Speaker 3: Or one of you as a smoker and the other 713 00:31:32,720 --> 00:31:34,960 Speaker 3: has asthma. This just isn't going to work. So that 714 00:31:35,080 --> 00:31:38,000 Speaker 3: is a true reason not to be together. Pet peeves 715 00:31:38,040 --> 00:31:40,560 Speaker 3: are things that may not be your favorite and may 716 00:31:40,680 --> 00:31:42,560 Speaker 3: annoy you or even annoy you more than it would 717 00:31:42,560 --> 00:31:45,320 Speaker 3: annoy other people, but it truly wouldn't get in the 718 00:31:45,360 --> 00:31:49,080 Speaker 3: way of you having a healthy relationship. As people get 719 00:31:49,120 --> 00:31:52,840 Speaker 3: older and their list, their checklist gets longer, and the 720 00:31:52,880 --> 00:31:54,760 Speaker 3: list of things that they feel like they must have 721 00:31:54,920 --> 00:31:58,240 Speaker 3: or they can't have gets longer. They move a lot 722 00:31:58,280 --> 00:32:01,040 Speaker 3: of things to this deal breaker list. And when I 723 00:32:01,080 --> 00:32:03,640 Speaker 3: work with clients, you know, like mid thirties and up, 724 00:32:03,720 --> 00:32:06,720 Speaker 3: I'm often saying, I understand that your list has gotten 725 00:32:06,760 --> 00:32:08,760 Speaker 3: longer because you're like, I've been dating this long, he 726 00:32:08,880 --> 00:32:11,240 Speaker 3: better be perfect by now. But this is actually the 727 00:32:11,320 --> 00:32:13,600 Speaker 3: time to move those things to a pet peeves list 728 00:32:13,680 --> 00:32:16,760 Speaker 3: and to really say, I'm gonna say these are the 729 00:32:16,760 --> 00:32:19,200 Speaker 3: things that matter, these are the values and double down 730 00:32:19,200 --> 00:32:22,160 Speaker 3: on those. And the things like the socks with sandals 731 00:32:22,280 --> 00:32:25,120 Speaker 3: or you know whatever mouth breathing choose with their mouth open. 732 00:32:25,160 --> 00:32:27,480 Speaker 3: It's like, sure, you wouldn't choose that, but you could 733 00:32:27,520 --> 00:32:29,800 Speaker 3: get over it. You could help them change it, and 734 00:32:29,840 --> 00:32:31,479 Speaker 3: it's not going to get in the way of having 735 00:32:31,560 --> 00:32:32,760 Speaker 3: a really great relationship. 736 00:32:32,760 --> 00:32:36,920 Speaker 1: You can buy him different sandals, you can buy different stuff. 737 00:32:37,000 --> 00:32:40,080 Speaker 3: Is so superficial. It's like his apartment wasn't that clean. 738 00:32:40,120 --> 00:32:44,720 Speaker 3: I'm like, you can help him understand what clean apartment 739 00:32:44,800 --> 00:32:46,400 Speaker 3: is like, like not that you should clean the apartment, 740 00:32:46,440 --> 00:32:49,240 Speaker 3: but I'm just saying it's like I feel that people 741 00:32:49,480 --> 00:32:52,640 Speaker 3: put up these walls and it's a way to not 742 00:32:52,760 --> 00:32:55,960 Speaker 3: connect and if you actually focus on your goal of 743 00:32:57,120 --> 00:32:59,760 Speaker 3: you know, sometimes I'll say to my client, I'll say like, Okay, 744 00:32:59,840 --> 00:33:02,160 Speaker 3: if you find someone to marry in the next year 745 00:33:02,200 --> 00:33:04,800 Speaker 3: who you're so excited about, and I was going to 746 00:33:04,880 --> 00:33:07,640 Speaker 3: give you ten million dollars for finding that person, what 747 00:33:07,680 --> 00:33:10,960 Speaker 3: would you do in the next year. And then they say, okay, well, 748 00:33:11,000 --> 00:33:12,760 Speaker 3: i'd really focus on this and I go to these 749 00:33:12,760 --> 00:33:14,840 Speaker 3: events and I do this, and I'm like, okay, well, 750 00:33:14,840 --> 00:33:16,360 Speaker 3: I'm not going to give you ten million dollars, but 751 00:33:16,400 --> 00:33:19,000 Speaker 3: go do that. I'm like, there are things that you 752 00:33:19,040 --> 00:33:21,520 Speaker 3: could do in turbo mode to really get out of 753 00:33:21,600 --> 00:33:23,920 Speaker 3: your way. And that's why I think when people really 754 00:33:23,960 --> 00:33:26,720 Speaker 3: focus on a timeline or a goal, not to make 755 00:33:26,720 --> 00:33:28,840 Speaker 3: them rush, but to make them understand that there are 756 00:33:28,920 --> 00:33:30,480 Speaker 3: things that they could be doing that would lead to 757 00:33:30,480 --> 00:33:31,320 Speaker 3: different outcomes. 758 00:33:31,440 --> 00:33:34,120 Speaker 1: Yes, and you mentioned dating profiles. 759 00:33:34,560 --> 00:33:36,480 Speaker 2: What are some of the mistakes that you see people 760 00:33:36,520 --> 00:33:39,560 Speaker 2: make on dating profiles that really hinder their success. 761 00:33:39,920 --> 00:33:42,680 Speaker 3: Yeah. So at Hinge we've done an incredible amount of 762 00:33:42,680 --> 00:33:45,400 Speaker 3: research into what makes a great profile. So I have 763 00:33:45,520 --> 00:33:47,400 Speaker 3: some of this in my book, but actually have updated 764 00:33:47,440 --> 00:33:50,080 Speaker 3: information now based on the last five years at Hinge. 765 00:33:50,120 --> 00:33:53,240 Speaker 3: So the most important thing is just a really good headshot. 766 00:33:53,320 --> 00:33:56,080 Speaker 3: People need to see for the first photo, what you 767 00:33:56,120 --> 00:33:58,360 Speaker 3: look like. That's the whole point. So don't have a 768 00:33:58,360 --> 00:34:01,080 Speaker 3: group photo or something with glass are far away. Just 769 00:34:01,120 --> 00:34:02,600 Speaker 3: a clear, well lit headshot. 770 00:34:02,760 --> 00:34:04,840 Speaker 1: But like a headshot like adess. 771 00:34:05,040 --> 00:34:06,720 Speaker 3: Okay, I say that, but I kind of just am 772 00:34:06,720 --> 00:34:09,280 Speaker 3: looking for a word that means like, you know, somewhat 773 00:34:09,280 --> 00:34:13,719 Speaker 3: cropped of your face, clear, no sunglasses, no filters, it's 774 00:34:13,760 --> 00:34:16,000 Speaker 3: not artsy, you're not in shadows something like that, like 775 00:34:16,120 --> 00:34:19,239 Speaker 3: well lift. Then the photos that people are looking for 776 00:34:19,600 --> 00:34:21,919 Speaker 3: are one of you doing an activity that you love, 777 00:34:22,000 --> 00:34:25,680 Speaker 3: so it might be you hiking, you cooking, a full 778 00:34:25,719 --> 00:34:29,319 Speaker 3: body shot, and then one with friends and family. And 779 00:34:29,360 --> 00:34:32,040 Speaker 3: make sure that it's clear that none of these people 780 00:34:32,080 --> 00:34:35,600 Speaker 3: are your ex girlfriend or boyfriend. And then also you 781 00:34:35,640 --> 00:34:37,200 Speaker 3: want to have a variety of photos. You want to 782 00:34:37,239 --> 00:34:39,319 Speaker 3: show different size of yourself. So I had a woman 783 00:34:39,360 --> 00:34:41,640 Speaker 3: in my dating class who had four photos from the 784 00:34:41,680 --> 00:34:44,880 Speaker 3: same photoshoot with her and her dog, and I was like, 785 00:34:44,960 --> 00:34:47,279 Speaker 3: you're cute, your dog is cute, but I now know 786 00:34:47,320 --> 00:34:49,080 Speaker 3: what you look like on this day. I don't need 787 00:34:49,120 --> 00:34:52,160 Speaker 3: four pictures of it. So we cut that down and 788 00:34:52,239 --> 00:34:56,320 Speaker 3: then for prompts, it's really about expressing yourself and showing 789 00:34:56,360 --> 00:34:59,719 Speaker 3: both humor and vulnerability. So sometimes people are just all 790 00:34:59,719 --> 00:35:02,200 Speaker 3: still and sarcastic, and then that's kind of one side 791 00:35:02,239 --> 00:35:05,760 Speaker 3: of them, or they're all super earnest, like bullet points 792 00:35:05,800 --> 00:35:10,880 Speaker 3: of like, you know, must be open to adventure, journaling, meditation. 793 00:35:11,000 --> 00:35:13,719 Speaker 3: I'm like, that's great, but show me other sides of 794 00:35:13,760 --> 00:35:17,000 Speaker 3: yourself as well. And so it's really about painting this picture. 795 00:35:17,520 --> 00:35:20,200 Speaker 3: And then in terms of the big don't don't have 796 00:35:20,280 --> 00:35:21,920 Speaker 3: one of those photos where it's you know, you and 797 00:35:21,960 --> 00:35:24,680 Speaker 3: your girlfriends that bridesmaids at someone's wedding and you all 798 00:35:24,680 --> 00:35:26,680 Speaker 3: look the same and I can't tell which one you are. 799 00:35:27,160 --> 00:35:31,799 Speaker 3: People don't like photos with smoking or Jim selfies especially, 800 00:35:32,520 --> 00:35:35,560 Speaker 3: And then for no Jim selfies, No, that's a turn off. 801 00:35:35,600 --> 00:35:39,400 Speaker 3: Only three percent of successful profiles you all have Jim selfies. 802 00:35:39,480 --> 00:35:43,120 Speaker 3: And then for the prompts, it's really about not having 803 00:35:43,200 --> 00:35:47,120 Speaker 3: one word answers, not having grammatical mistakes, and just showing 804 00:35:47,200 --> 00:35:48,239 Speaker 3: us new information. 805 00:35:49,080 --> 00:35:51,440 Speaker 2: It's so interesting whenever, like some of my friends when 806 00:35:51,440 --> 00:35:53,440 Speaker 2: they're picking their profile pictures and stuff, they'll send it 807 00:35:53,440 --> 00:35:54,040 Speaker 2: to a group chat. 808 00:35:54,160 --> 00:35:55,759 Speaker 1: Yeah, and it's a group chat of guys and girls. 809 00:35:55,880 --> 00:35:59,160 Speaker 2: Yeah, and it is so interesting to see well, guys 810 00:35:59,200 --> 00:36:03,319 Speaker 2: tell the belsa versus what women tell their friends to pick. 811 00:36:03,400 --> 00:36:07,040 Speaker 2: I find that the view of what is beautiful, sexy, 812 00:36:07,200 --> 00:36:11,239 Speaker 2: or attractive is completely different for both. The men are like, oh, yeah, 813 00:36:11,280 --> 00:36:12,959 Speaker 2: show a bit of skin, but not too much skin. 814 00:36:13,280 --> 00:36:15,480 Speaker 2: The girls are either like, yeah, you should show up 815 00:36:15,480 --> 00:36:17,840 Speaker 2: your buddy and like be really like confident in the 816 00:36:17,880 --> 00:36:20,960 Speaker 2: way that you're showing off yourself. But I find that 817 00:36:21,040 --> 00:36:24,080 Speaker 2: the pictures that men and women choose are so different. 818 00:36:24,120 --> 00:36:27,640 Speaker 2: So when you're seeking advice about profile pictures, do you 819 00:36:28,040 --> 00:36:30,239 Speaker 2: ask guys because that's who you're trying to attract, or 820 00:36:30,239 --> 00:36:33,040 Speaker 2: do you ask your girls because they'll have, you know, 821 00:36:33,120 --> 00:36:34,360 Speaker 2: the same kind of mindset as you. 822 00:36:34,680 --> 00:36:36,799 Speaker 3: Yeah, I've found the same thing that you found in 823 00:36:36,840 --> 00:36:38,960 Speaker 3: your group chats. So in my class, we actually have 824 00:36:39,000 --> 00:36:42,719 Speaker 3: people post photos and then they get feedback from the 825 00:36:42,719 --> 00:36:46,160 Speaker 3: coaches in the class. There's like an image expert who's 826 00:36:46,239 --> 00:36:48,239 Speaker 3: like one of the coaches, and then from men and 827 00:36:48,280 --> 00:36:50,840 Speaker 3: women in the class. But you're right, it's like, oftentimes 828 00:36:50,880 --> 00:36:52,719 Speaker 3: women will be like, you look so pretty there, I 829 00:36:52,760 --> 00:36:54,840 Speaker 3: love your dress, and then a guy will be like, 830 00:36:54,880 --> 00:36:57,319 Speaker 3: you look caught here. Yeah, And I don't have the 831 00:36:57,320 --> 00:36:59,360 Speaker 3: perfect answer. I think it's like, you know, a deeper 832 00:36:59,400 --> 00:37:02,000 Speaker 3: thing around like the male gaze. It's like, you know, 833 00:37:02,040 --> 00:37:03,840 Speaker 3: we're talking about straight dating, but it's like, are you 834 00:37:03,920 --> 00:37:06,840 Speaker 3: trying to get the photo that most men will respond to? 835 00:37:06,960 --> 00:37:08,720 Speaker 3: Are you trying to get the photo where you feel 836 00:37:08,719 --> 00:37:11,359 Speaker 3: like you look the most like yourself? And I think 837 00:37:11,400 --> 00:37:15,279 Speaker 3: that that's something for people to decide for themselves. Like 838 00:37:15,800 --> 00:37:19,480 Speaker 3: there was a woman in a class who had like, 839 00:37:19,480 --> 00:37:22,560 Speaker 3: like a very busty bikini photo and one of the 840 00:37:22,560 --> 00:37:25,040 Speaker 3: women wrote as feedback, like I don't think you're going 841 00:37:25,120 --> 00:37:27,480 Speaker 3: to get the kind of attention that you want from that, 842 00:37:27,920 --> 00:37:30,640 Speaker 3: And so I think that people should just think about 843 00:37:30,760 --> 00:37:33,640 Speaker 3: what impression do I give someone with this photo. So 844 00:37:33,680 --> 00:37:36,319 Speaker 3: maybe that person's like, I'm here to have fun. I 845 00:37:36,360 --> 00:37:38,759 Speaker 3: want to show off this bikini picture. Like more power 846 00:37:38,760 --> 00:37:40,680 Speaker 3: to you that you were empowered to do that, But 847 00:37:40,719 --> 00:37:42,799 Speaker 3: also that is going to send a certain message. And 848 00:37:42,840 --> 00:37:45,399 Speaker 3: so I think there's like the girl hot, the guy hot, 849 00:37:45,440 --> 00:37:47,200 Speaker 3: And at the end of the day, it's like, how 850 00:37:47,200 --> 00:37:49,000 Speaker 3: do you want to be perceived at this moment in 851 00:37:49,040 --> 00:37:51,359 Speaker 3: your life and what feels authentic to you. 852 00:37:51,680 --> 00:37:54,640 Speaker 2: I really like that actually, because I think when at 853 00:37:54,680 --> 00:37:56,400 Speaker 2: the end of the day, you want the person to 854 00:37:56,440 --> 00:38:00,799 Speaker 2: get the clearest depiction of you as you. So I 855 00:38:00,840 --> 00:38:03,600 Speaker 2: need lots of my friends who are actually like so sweet, 856 00:38:04,040 --> 00:38:07,839 Speaker 2: actually not very forward in the way that they date 857 00:38:08,640 --> 00:38:11,400 Speaker 2: or have relationships with people. But when they put up 858 00:38:11,400 --> 00:38:14,080 Speaker 2: pictures of themselves showing a bit more skin, naturally, the 859 00:38:14,120 --> 00:38:16,200 Speaker 2: guys that they attract are like the ones who kind 860 00:38:16,200 --> 00:38:19,120 Speaker 2: of want one night stands or something, but that's not 861 00:38:19,160 --> 00:38:22,279 Speaker 2: what they want, and so they kind of realize through 862 00:38:22,880 --> 00:38:26,080 Speaker 2: the experience of putting different pictures up what they end 863 00:38:26,160 --> 00:38:27,120 Speaker 2: up attracting through it. 864 00:38:27,280 --> 00:38:30,160 Speaker 3: Yeah, and I definitely when I was using online dating, 865 00:38:30,280 --> 00:38:32,440 Speaker 3: you do have that experience. You know, different photos get 866 00:38:32,480 --> 00:38:34,840 Speaker 3: you more or less attention, and different types of attention. 867 00:38:35,600 --> 00:38:38,759 Speaker 3: And I think that as people change and their relationship 868 00:38:38,760 --> 00:38:41,160 Speaker 3: goals change, they can also change their profiles. 869 00:38:41,800 --> 00:38:43,920 Speaker 2: Okay, I have some profiles actually that were sent me 870 00:38:45,200 --> 00:38:48,799 Speaker 2: by listeners. We have two profiles, and they're happy for 871 00:38:49,600 --> 00:38:51,480 Speaker 2: their names to be said, but I'm going to show 872 00:38:51,520 --> 00:38:51,759 Speaker 2: you them. 873 00:38:51,760 --> 00:38:54,640 Speaker 1: It's a video and I was wondering if you could 874 00:38:54,680 --> 00:38:55,279 Speaker 1: analyze it. 875 00:38:55,360 --> 00:38:56,239 Speaker 3: Can I read it out loud? 876 00:38:56,360 --> 00:38:56,480 Speaker 1: Yes? 877 00:38:56,520 --> 00:39:00,200 Speaker 3: Pleez? Okay, this is Hannah. The way to surprise, the 878 00:39:00,239 --> 00:39:06,080 Speaker 3: way to win me over is to surprise me. Okay, 879 00:39:06,200 --> 00:39:12,000 Speaker 3: it doesn't have children, want's children, ASA's London. Okay, I'm 880 00:39:12,000 --> 00:39:15,799 Speaker 3: really taking it in. Yeah, all right, So some nice 881 00:39:15,800 --> 00:39:18,120 Speaker 3: pictures dressed up with her friends, and there's a picture 882 00:39:18,160 --> 00:39:20,799 Speaker 3: of an egg with a graduation thing. I geek out 883 00:39:20,840 --> 00:39:22,960 Speaker 3: on books. I love reading. Giving half a chance, I'll 884 00:39:22,960 --> 00:39:25,759 Speaker 3: spend more time in a bookshop than Zara homark for 885 00:39:25,800 --> 00:39:29,799 Speaker 3: a good relationship, respect, authenticity, and kindness. There's a really 886 00:39:29,880 --> 00:39:36,440 Speaker 3: cool one of her climbing. She's beautiful ocean side. Okay, 887 00:39:36,480 --> 00:39:39,080 Speaker 3: so my first piece of feedback would be I feel 888 00:39:39,120 --> 00:39:42,200 Speaker 3: like for the prompts, it's possible to just add more like. 889 00:39:42,480 --> 00:39:44,400 Speaker 3: The way to win me over is to surprise me. 890 00:39:44,920 --> 00:39:48,960 Speaker 3: So I really like to have prompt responses that include 891 00:39:48,960 --> 00:39:51,319 Speaker 3: a hook. So a hook is something that people can 892 00:39:51,440 --> 00:39:54,160 Speaker 3: immediately respond to, and so the easiest hook is often 893 00:39:54,200 --> 00:39:56,600 Speaker 3: a question, but it could also be a hot take. 894 00:39:56,719 --> 00:39:59,560 Speaker 3: So the way to win me over is to surprise me. 895 00:40:00,200 --> 00:40:03,200 Speaker 3: What's the best surprise you've ever done for someone else, 896 00:40:03,440 --> 00:40:06,239 Speaker 3: or what's the best gift you've ever given? Or she 897 00:40:06,280 --> 00:40:08,799 Speaker 3: could just you know, completely change it. The way to 898 00:40:08,840 --> 00:40:11,680 Speaker 3: win me over is listen to me when I talk 899 00:40:11,719 --> 00:40:14,040 Speaker 3: about work and ask me for follow questions or something 900 00:40:14,040 --> 00:40:15,800 Speaker 3: like that. So I would say, like to surprise me. 901 00:40:16,320 --> 00:40:18,240 Speaker 3: I think that there's just not enough there for somebody 902 00:40:18,239 --> 00:40:20,879 Speaker 3: to follow up on, especially for the first prompt, which 903 00:40:20,880 --> 00:40:23,480 Speaker 3: is often like what people respond to. Then I think 904 00:40:23,480 --> 00:40:25,960 Speaker 3: for the photos, you know, I think they're definitely attractive. 905 00:40:26,000 --> 00:40:28,040 Speaker 3: I feel like a lot of them are more going out, 906 00:40:28,480 --> 00:40:30,240 Speaker 3: Like the first one is like a going out photo, 907 00:40:30,280 --> 00:40:32,600 Speaker 3: the second one is a going out photo. Then there's 908 00:40:32,640 --> 00:40:36,600 Speaker 3: the one of the egg wearing the graduation cap, and 909 00:40:37,440 --> 00:40:39,080 Speaker 3: it might be that that has a caption that I 910 00:40:39,080 --> 00:40:41,160 Speaker 3: can't click on. But for that one, I would say, like, 911 00:40:41,239 --> 00:40:44,200 Speaker 3: I'm just not learning more information about you. That's an 912 00:40:44,200 --> 00:40:47,319 Speaker 3: opportunity for you to tell me more about yourself. So 913 00:40:47,360 --> 00:40:49,200 Speaker 3: I kind of feel like that one's a bit of 914 00:40:49,200 --> 00:40:52,120 Speaker 3: a waste and I would swap it out for a 915 00:40:52,160 --> 00:40:56,480 Speaker 3: different photo of her. And then I love that she 916 00:40:56,600 --> 00:40:59,000 Speaker 3: has a photo of her doing something that she loves, 917 00:40:59,120 --> 00:41:02,200 Speaker 3: you know, traveling or climbing. I like that there's some 918 00:41:02,320 --> 00:41:04,319 Speaker 3: full body pictures in here, and I like that she 919 00:41:04,360 --> 00:41:07,600 Speaker 3: has friends and family. And then I like the one 920 00:41:07,640 --> 00:41:11,239 Speaker 3: about books. I love reading. Given half a chance, I 921 00:41:11,280 --> 00:41:14,360 Speaker 3: think that's a great opportunity for a hook, so she 922 00:41:14,400 --> 00:41:18,080 Speaker 3: could say extra credit if you recommend my next great book, 923 00:41:18,200 --> 00:41:20,440 Speaker 3: or what's the last good book you read? Or she 924 00:41:20,440 --> 00:41:22,880 Speaker 3: could even you know, do a funny poll like is 925 00:41:22,920 --> 00:41:25,680 Speaker 3: listening to a book actually reading? And so I think 926 00:41:25,680 --> 00:41:28,279 Speaker 3: there's a nice way to engage there. I had a 927 00:41:28,320 --> 00:41:30,680 Speaker 3: client who wanted to indicate on his profile that he 928 00:41:30,760 --> 00:41:33,480 Speaker 3: was looking for a long term relationship, but he didn't 929 00:41:33,480 --> 00:41:36,360 Speaker 3: want to come on too strong. Yes, and he really 930 00:41:36,400 --> 00:41:38,760 Speaker 3: loved reading, So he came up with this one about 931 00:41:39,440 --> 00:41:42,000 Speaker 3: I'm looking for somebody to combine my bookshelves with. 932 00:41:43,120 --> 00:41:43,359 Speaker 1: Yeah. 933 00:41:43,560 --> 00:41:46,040 Speaker 3: I loved it because it was it was indicating like 934 00:41:46,120 --> 00:41:49,319 Speaker 3: I'm here for a good time in a long time, 935 00:41:49,400 --> 00:41:51,799 Speaker 3: but I you know, but while also indicating that he 936 00:41:51,840 --> 00:41:52,440 Speaker 3: loves reading. 937 00:41:52,880 --> 00:41:55,280 Speaker 1: Oh that's great. Actually, yeah, great advice. 938 00:41:55,520 --> 00:41:58,480 Speaker 3: Good. Yeah. So I would say overall, like I think 939 00:41:58,560 --> 00:42:00,680 Speaker 3: it's a fun profile. I think she can add like 940 00:42:00,920 --> 00:42:03,520 Speaker 3: maybe some different types of photos for a little bit 941 00:42:03,520 --> 00:42:06,359 Speaker 3: more variety, swap out that egg photo and then use 942 00:42:06,400 --> 00:42:08,759 Speaker 3: the prompts to go a little bit deeper. And then 943 00:42:08,840 --> 00:42:10,719 Speaker 3: she could also use some of the other features. So 944 00:42:10,760 --> 00:42:13,239 Speaker 3: there's like a prompt poll where you could say, like 945 00:42:13,280 --> 00:42:15,000 Speaker 3: where should we go for our first date or ask 946 00:42:15,120 --> 00:42:17,719 Speaker 3: a question. And then there's also one where you can 947 00:42:17,880 --> 00:42:22,520 Speaker 3: do a voice prompt and like, you know, if you 948 00:42:22,560 --> 00:42:24,480 Speaker 3: have a lovely accent, if you're from London, like you 949 00:42:24,520 --> 00:42:26,400 Speaker 3: could do that and people really love to hear what 950 00:42:26,960 --> 00:42:28,000 Speaker 3: people's voices sound like. 951 00:42:28,080 --> 00:42:31,240 Speaker 1: Gosh, that was great, great, Yay, let's try this next one. 952 00:42:31,719 --> 00:42:36,200 Speaker 3: This is Alison Alison all right together, we could leave 953 00:42:36,239 --> 00:42:41,279 Speaker 3: places early insta al babs all right. Then there's a 954 00:42:41,280 --> 00:42:44,920 Speaker 3: photo of her and her friend. This one. One thing 955 00:42:44,920 --> 00:42:46,360 Speaker 3: I'd love to know about you is what did you 956 00:42:46,440 --> 00:42:49,239 Speaker 3: yap about in therapy this week? Love it me and 957 00:42:49,320 --> 00:42:52,080 Speaker 3: my best friend? So there's a kid green flags I 958 00:42:52,120 --> 00:42:55,720 Speaker 3: look for and not friends with an ex caption this photo. 959 00:42:56,800 --> 00:42:58,960 Speaker 3: So a few things. One is that in our research 960 00:42:59,000 --> 00:43:00,960 Speaker 3: at Hinge, we found in and all that selfies just 961 00:43:01,000 --> 00:43:05,280 Speaker 3: don't perform as well. And so Allison has the first 962 00:43:05,280 --> 00:43:10,000 Speaker 3: photos a selfie, the second photo is a selfie, the 963 00:43:10,040 --> 00:43:14,160 Speaker 3: third photo is a mirror selfie. I think, oh, and 964 00:43:14,200 --> 00:43:16,640 Speaker 3: the beach photos a selfie, so like four out of 965 00:43:16,680 --> 00:43:18,400 Speaker 3: six of them are selfie. So that's something that I 966 00:43:18,400 --> 00:43:20,840 Speaker 3: would change for the one that says me and my 967 00:43:20,920 --> 00:43:23,360 Speaker 3: best friend. There might be more information on here that 968 00:43:23,400 --> 00:43:25,239 Speaker 3: I can't see, but I would immediately want to know, 969 00:43:25,280 --> 00:43:27,759 Speaker 3: like is this your kid or not. That's something that 970 00:43:27,800 --> 00:43:30,719 Speaker 3: comes up a lot, like in research and in anecdotal 971 00:43:30,760 --> 00:43:33,880 Speaker 3: conversations where people are just like, there's a guy holding 972 00:43:33,920 --> 00:43:35,919 Speaker 3: a baby, like is that your nephew or your son? 973 00:43:36,000 --> 00:43:38,600 Speaker 3: Because I want to know. So it's possible that there's 974 00:43:38,600 --> 00:43:40,640 Speaker 3: something else on here, but that would be a question 975 00:43:40,680 --> 00:43:41,120 Speaker 3: for people. 976 00:43:41,400 --> 00:43:43,880 Speaker 2: All baby picture is good, like you and a baby, 977 00:43:43,880 --> 00:43:45,480 Speaker 2: If it's not your baby, is that a good pick 978 00:43:45,520 --> 00:43:45,759 Speaker 2: to have? 979 00:43:46,280 --> 00:43:49,600 Speaker 3: I think that it can just add more confusion than clarity. 980 00:43:49,680 --> 00:43:52,080 Speaker 3: But some people might say it's really cute. I'm like, 981 00:43:52,160 --> 00:43:54,200 Speaker 3: just take a picture of a friend's dog or something 982 00:43:54,200 --> 00:43:56,879 Speaker 3: that I say, it's not your dog, Okay, so then 983 00:43:56,920 --> 00:43:59,839 Speaker 3: this is together. We could leave places early. I really 984 00:43:59,880 --> 00:44:02,480 Speaker 3: like that. I feel like that's evocative for me, like 985 00:44:02,880 --> 00:44:04,279 Speaker 3: I want to go out, but I want to leave 986 00:44:04,320 --> 00:44:08,120 Speaker 3: early with you. But then giving your Instagram handle right 987 00:44:08,160 --> 00:44:12,600 Speaker 3: away is actually generally not perceived as well by people 988 00:44:12,760 --> 00:44:14,680 Speaker 3: on hinge, so it's kind of seen as like, oh, 989 00:44:14,680 --> 00:44:17,759 Speaker 3: are you just trying to get followers or college. I mean, 990 00:44:17,800 --> 00:44:20,240 Speaker 3: I don't know that that's necessarily what's going on here. 991 00:44:20,640 --> 00:44:22,160 Speaker 3: I mean, it might she might just be like, you 992 00:44:22,200 --> 00:44:24,040 Speaker 3: can look at more photos of me there. But that's 993 00:44:24,080 --> 00:44:26,359 Speaker 3: something that we specifically have seen is when people just 994 00:44:26,480 --> 00:44:29,040 Speaker 3: leave their Instagram handle, it's kind of like, I don't 995 00:44:29,040 --> 00:44:31,680 Speaker 3: know you check me out right, Or when people say 996 00:44:33,000 --> 00:44:38,520 Speaker 3: I'm overly competitive about dot dot dot everything, those become cliches. 997 00:44:38,200 --> 00:44:40,279 Speaker 1: Right and also not it doesn't feel like you've put 998 00:44:40,280 --> 00:44:41,440 Speaker 1: in enough f at me, right. 999 00:44:41,480 --> 00:44:43,800 Speaker 3: And so actually Hinge came out with a feature earlier 1000 00:44:43,840 --> 00:44:47,359 Speaker 3: this year that's called prompt Feedback. So basically it's an 1001 00:44:47,400 --> 00:44:50,640 Speaker 3: AI coach that will show you, like privately and no 1002 00:44:50,680 --> 00:44:52,959 Speaker 3: one else can see it, things like go a little 1003 00:44:52,960 --> 00:44:55,000 Speaker 3: bit deeper or add a bit more. Like if you 1004 00:44:55,000 --> 00:44:58,239 Speaker 3: say I'm overly competitive about everything, they'll say, what are 1005 00:44:58,280 --> 00:45:00,840 Speaker 3: you competitive about? Talk more about that? And so I 1006 00:45:00,880 --> 00:45:02,799 Speaker 3: feel like the feedback for this one might be like, 1007 00:45:03,120 --> 00:45:07,200 Speaker 3: instead of giving the Instagram handle, like, tell us more 1008 00:45:07,280 --> 00:45:11,440 Speaker 3: about what you want to do together, and then you know, 1009 00:45:11,520 --> 00:45:13,920 Speaker 3: I do feel like we get photos. I like this 1010 00:45:14,040 --> 00:45:17,680 Speaker 3: last photo of her with this dog, it's a video. 1011 00:45:18,080 --> 00:45:19,919 Speaker 3: Oh no, this is a video. I'm sorry. I feel 1012 00:45:19,920 --> 00:45:22,400 Speaker 3: like we would like see her in action. Yeah, and 1013 00:45:22,400 --> 00:45:24,560 Speaker 3: then it looks like there's only two prompts that she 1014 00:45:24,640 --> 00:45:27,240 Speaker 3: responded to. The first, Oh, no, I really like this one. 1015 00:45:27,360 --> 00:45:29,239 Speaker 3: What did you yap about in therapy this week? Like 1016 00:45:29,480 --> 00:45:31,720 Speaker 3: I feel like yap is kind of trending right now. 1017 00:45:31,920 --> 00:45:33,640 Speaker 3: So I love that she used that, and I think 1018 00:45:33,680 --> 00:45:36,719 Speaker 3: it's just a really great way of indicating, Like I like, 1019 00:45:36,760 --> 00:45:38,920 Speaker 3: if you're in therapy, tell me about how you're in therapy. 1020 00:45:39,000 --> 00:45:41,000 Speaker 3: What did you talk about in therapy? I think it's 1021 00:45:41,080 --> 00:45:43,560 Speaker 3: kind of vulnerable. I really like that one. Green flags 1022 00:45:43,560 --> 00:45:46,959 Speaker 3: I look for and not friends with an X. That's fine, 1023 00:45:46,960 --> 00:45:49,320 Speaker 3: but it kind of gives me this like negative energy 1024 00:45:49,719 --> 00:45:51,799 Speaker 3: of like where you burned by someone who is friends 1025 00:45:51,800 --> 00:45:54,320 Speaker 3: with their acts, Like don't you think that some people 1026 00:45:54,520 --> 00:45:57,279 Speaker 3: can be friends with their exes? So I think that 1027 00:45:58,320 --> 00:46:00,919 Speaker 3: in general, it's better to focus on what you do 1028 00:46:01,000 --> 00:46:04,040 Speaker 3: want then then instead of what you don't want. 1029 00:46:04,120 --> 00:46:07,840 Speaker 1: So necessarily a green flag, because it's like, is something positive. 1030 00:46:07,440 --> 00:46:10,200 Speaker 3: Totally, it's like just taking an opportunity to talk about 1031 00:46:10,239 --> 00:46:13,360 Speaker 3: something positive and say don't do this. And so I 1032 00:46:13,360 --> 00:46:16,120 Speaker 3: would actually just either scrap that one altogether or change 1033 00:46:16,120 --> 00:46:18,200 Speaker 3: it to a green lag that you actually do look for. 1034 00:46:18,400 --> 00:46:21,440 Speaker 1: Yes, great, Oh my gosh, thank you, thank you, Alison. Right. 1035 00:46:21,880 --> 00:46:24,279 Speaker 2: Yeah, Alison, thank you so much for sending in your 1036 00:46:24,280 --> 00:46:26,799 Speaker 2: profile and I hope that that helped you. How do 1037 00:46:26,840 --> 00:46:29,319 Speaker 2: people find you, know, if they don't want to be 1038 00:46:29,320 --> 00:46:31,920 Speaker 2: on apps? Yeah, what's the best place for people to 1039 00:46:31,920 --> 00:46:33,800 Speaker 2: start finding people outside of the apps? 1040 00:46:34,120 --> 00:46:36,560 Speaker 3: I've definitely found more and more that people are asking 1041 00:46:36,560 --> 00:46:38,920 Speaker 3: me like, how do I meet someone off the apps? 1042 00:46:39,000 --> 00:46:39,239 Speaker 1: Yeah? 1043 00:46:39,280 --> 00:46:41,200 Speaker 3: I feel like if you're single and really serious about 1044 00:46:41,239 --> 00:46:43,279 Speaker 3: finding someone, you should just think about the apps as 1045 00:46:43,320 --> 00:46:46,239 Speaker 3: like part of sort of an overall portfolio. It's like 1046 00:46:46,520 --> 00:46:48,160 Speaker 3: you're on the apps because that's the way to meet 1047 00:46:48,200 --> 00:46:50,040 Speaker 3: the most number of people, and it hinge. We're setting 1048 00:46:50,120 --> 00:46:52,360 Speaker 3: up a date every two seconds, But there's no reason 1049 00:46:52,360 --> 00:46:55,000 Speaker 3: why you can't be going to a party and striking 1050 00:46:55,040 --> 00:46:57,280 Speaker 3: up a conversation with someone. Or I feel like people 1051 00:46:57,440 --> 00:47:01,279 Speaker 3: under use the friends of friends thing. So there's this 1052 00:47:01,400 --> 00:47:05,640 Speaker 3: concept called weak ties. Professor Adam Grant talks about this 1053 00:47:05,719 --> 00:47:08,600 Speaker 3: a lot, where it's like you probably are going to 1054 00:47:08,600 --> 00:47:11,200 Speaker 3: get your next job through a week tie someone who's 1055 00:47:11,200 --> 00:47:13,240 Speaker 3: an acquaintance and a for a friend of a friend 1056 00:47:13,440 --> 00:47:16,279 Speaker 3: because your friends have the same information you do. They 1057 00:47:16,320 --> 00:47:18,560 Speaker 3: know the people you do, they know the jobs that 1058 00:47:18,600 --> 00:47:20,640 Speaker 3: are available that you do, but the friends of friends 1059 00:47:20,680 --> 00:47:25,080 Speaker 3: have an extended network, so it's often easier to meet 1060 00:47:25,080 --> 00:47:27,480 Speaker 3: someone through that group. And you do have to be 1061 00:47:27,560 --> 00:47:30,200 Speaker 3: vulnerable and put yourself out there and say, hey, I'm 1062 00:47:30,280 --> 00:47:32,239 Speaker 3: looking for love. Do you know anyone like this? But 1063 00:47:32,840 --> 00:47:34,960 Speaker 3: I think it's a really great way to meet someone 1064 00:47:35,040 --> 00:47:35,759 Speaker 3: in context. 1065 00:47:36,200 --> 00:47:36,720 Speaker 1: I agree. 1066 00:47:37,000 --> 00:47:40,000 Speaker 2: I remember hearing this the theory of you know, if 1067 00:47:40,000 --> 00:47:41,799 Speaker 2: you're staying at home and you're waiting for someone to 1068 00:47:41,800 --> 00:47:43,879 Speaker 2: come and find you, that's like a zero percent chance 1069 00:47:43,920 --> 00:47:46,759 Speaker 2: of meeting someone. And then the more events that you 1070 00:47:46,760 --> 00:47:49,400 Speaker 2: say yes to, the probability of you're meeting people increases. 1071 00:47:49,440 --> 00:47:52,919 Speaker 2: The more that you go to friend's birthdays or go 1072 00:47:53,080 --> 00:47:55,920 Speaker 2: out to buy your groceries instead of ordering them in, 1073 00:47:56,080 --> 00:47:58,359 Speaker 2: like go out to a restaurant instead of ordering in, 1074 00:47:58,560 --> 00:48:01,800 Speaker 2: it just completely changes the probability of you meeting someone. 1075 00:48:02,120 --> 00:48:03,880 Speaker 2: And it might not be the person, but it'll be 1076 00:48:03,880 --> 00:48:05,960 Speaker 2: the person that could link you to the person. And 1077 00:48:06,040 --> 00:48:08,920 Speaker 2: so it sounds like such a simple theory, but some 1078 00:48:09,000 --> 00:48:10,600 Speaker 2: of my friends and I can't be bothered to go 1079 00:48:10,640 --> 00:48:12,160 Speaker 2: to this or I can't be bothered to go to 1080 00:48:12,200 --> 00:48:14,520 Speaker 2: this event. I've met all these people before. But it's like, 1081 00:48:14,560 --> 00:48:16,360 Speaker 2: but what about if you meet that one person that 1082 00:48:16,440 --> 00:48:19,400 Speaker 2: knows that person totally. So it's being like open to 1083 00:48:19,440 --> 00:48:22,400 Speaker 2: hope and opportunity, I think is a big mindset shift 1084 00:48:22,400 --> 00:48:25,360 Speaker 2: that has to happen to think of the wife. 1085 00:48:25,719 --> 00:48:27,360 Speaker 3: Yeah, I think about that stuff all the time. Like 1086 00:48:27,400 --> 00:48:30,000 Speaker 3: my husband's parents met on the New York City subway 1087 00:48:30,360 --> 00:48:34,600 Speaker 3: now where my husband's mom was reading a developmental psychology 1088 00:48:34,640 --> 00:48:38,040 Speaker 3: book and my husband, my husband's dad approached her about it. 1089 00:48:38,080 --> 00:48:40,040 Speaker 3: And it's like that just wouldn't have happened now itay 1090 00:48:40,080 --> 00:48:42,200 Speaker 3: is because they would have both had air pods in, 1091 00:48:42,320 --> 00:48:44,200 Speaker 3: or she would have been reading on a device, or 1092 00:48:44,480 --> 00:48:46,560 Speaker 3: it would be seen as creepy to talk to a stranger. 1093 00:48:46,920 --> 00:48:48,800 Speaker 3: And so I think we just all need to really 1094 00:48:48,880 --> 00:48:52,000 Speaker 3: work on this muscle. And if it means that the 1095 00:48:52,080 --> 00:48:53,799 Speaker 3: only time you talk to a stranger is when they're 1096 00:48:53,840 --> 00:48:56,160 Speaker 3: super attractive and you're interested in them, that's not how 1097 00:48:56,200 --> 00:48:58,000 Speaker 3: to build the muscle because you won't be good at 1098 00:48:58,040 --> 00:49:00,960 Speaker 3: it and you'll be nervous. Just talking to people out 1099 00:49:00,960 --> 00:49:03,440 Speaker 3: and about in general is such an underrated skill. So 1100 00:49:03,480 --> 00:49:06,240 Speaker 3: it's like you're waiting in line for tsa ask someone 1101 00:49:06,280 --> 00:49:08,560 Speaker 3: how long have you been waiting here? Or you go 1102 00:49:08,640 --> 00:49:10,840 Speaker 3: to an event and you say, you know, where's the 1103 00:49:10,880 --> 00:49:13,759 Speaker 3: bathroom or how do you know the host? Like, just 1104 00:49:14,120 --> 00:49:17,719 Speaker 3: work on the skill of talking to people, talking to strangers, 1105 00:49:17,960 --> 00:49:21,839 Speaker 3: really get into these small talk conversations, and then when 1106 00:49:21,880 --> 00:49:23,839 Speaker 3: you do see someone you're attracted to and you want 1107 00:49:23,840 --> 00:49:25,360 Speaker 3: to shoot your shot, you're just going to be so 1108 00:49:25,480 --> 00:49:28,160 Speaker 3: much better at it because you've been practicing speaking to 1109 00:49:28,200 --> 00:49:29,080 Speaker 3: people you don't know. 1110 00:49:29,360 --> 00:49:31,560 Speaker 1: Yes, wait, how did you meet your husband? So? 1111 00:49:31,800 --> 00:49:35,280 Speaker 3: I met my husband originally in college, Ok, and then 1112 00:49:35,719 --> 00:49:37,960 Speaker 3: we just like met once randomly for a lunch, and 1113 00:49:37,960 --> 00:49:40,120 Speaker 3: then seven years later we were both working at Google. 1114 00:49:40,680 --> 00:49:43,160 Speaker 3: But even then it took another year for us to 1115 00:49:43,200 --> 00:49:43,800 Speaker 3: start dating. 1116 00:49:43,880 --> 00:49:45,320 Speaker 1: Really, you were friends at best. 1117 00:49:45,480 --> 00:49:47,880 Speaker 3: We were friends and like he was going on dates 1118 00:49:47,920 --> 00:49:50,439 Speaker 3: and I was chasing this other guy, and it really 1119 00:49:50,440 --> 00:49:53,239 Speaker 3: took a year to be like, oh wait, he has 1120 00:49:53,280 --> 00:49:54,799 Speaker 3: all the qualities I'm looking for. 1121 00:49:54,920 --> 00:49:55,880 Speaker 1: Ah, so nice. 1122 00:49:56,480 --> 00:49:59,600 Speaker 2: When you guys started dating, you know or well, you'll 1123 00:49:59,600 --> 00:50:03,000 Speaker 2: recommend for questions to ask on dates, like are there 1124 00:50:03,120 --> 00:50:05,320 Speaker 2: some top questions that you have that people should ask? 1125 00:50:05,680 --> 00:50:07,480 Speaker 3: Yes, yeah, it might be a little different for us 1126 00:50:07,520 --> 00:50:10,839 Speaker 3: because we had been friends for a while. I think 1127 00:50:10,880 --> 00:50:13,600 Speaker 3: that people often make the mistake on first dates of 1128 00:50:13,640 --> 00:50:16,319 Speaker 3: treating it like a job interview, and so it's like 1129 00:50:16,360 --> 00:50:19,319 Speaker 3: you're going in with this mental checklist of essentially, are 1130 00:50:19,360 --> 00:50:21,240 Speaker 3: you good enough for me? Are you going to fulfill 1131 00:50:21,280 --> 00:50:22,560 Speaker 3: the role of husband or wife? 1132 00:50:22,719 --> 00:50:23,040 Speaker 1: Yes? 1133 00:50:23,200 --> 00:50:25,560 Speaker 3: Are you going to get a gyues to move on 1134 00:50:25,640 --> 00:50:28,200 Speaker 3: to the second date or a no? And instead you 1135 00:50:28,239 --> 00:50:30,840 Speaker 3: can have a radically different view of first dates, which is, 1136 00:50:30,880 --> 00:50:33,040 Speaker 3: I'm here to have an experience with you and see 1137 00:50:33,040 --> 00:50:35,319 Speaker 3: what it's like to spend time with you, and I 1138 00:50:35,400 --> 00:50:37,399 Speaker 3: want to have fun and even if this doesn't turn 1139 00:50:37,400 --> 00:50:39,719 Speaker 3: into a relationship, I still want to have fun and 1140 00:50:39,760 --> 00:50:42,839 Speaker 3: have a connection. And so I have this tool called 1141 00:50:42,840 --> 00:50:45,480 Speaker 3: the post date eight and these are eight questions to 1142 00:50:45,520 --> 00:50:48,799 Speaker 3: ask yourself after a date. And the whole point is 1143 00:50:48,800 --> 00:50:52,680 Speaker 3: that if you go into the date with the evaluative 1144 00:50:52,719 --> 00:50:55,719 Speaker 3: mindset are you good enough for me? You're going to 1145 00:50:55,719 --> 00:50:57,920 Speaker 3: be looking for those things. If you go into the 1146 00:50:57,960 --> 00:51:01,279 Speaker 3: date with the experiential mindset, how does my body feel 1147 00:51:01,280 --> 00:51:04,120 Speaker 3: around you? What side of me do you bring out? 1148 00:51:04,400 --> 00:51:06,800 Speaker 3: Did I feel heard in your presence? Did I laugh 1149 00:51:06,800 --> 00:51:09,480 Speaker 3: in your presence? Did I feel active it? Did I 1150 00:51:09,480 --> 00:51:12,839 Speaker 3: feel interested? Did I feel bored? Somewhere in between? You're 1151 00:51:12,880 --> 00:51:14,920 Speaker 3: really paying attention to what it's like to be around 1152 00:51:14,960 --> 00:51:17,520 Speaker 3: that person, and I think in general people have sort 1153 00:51:17,560 --> 00:51:21,719 Speaker 3: of lost that skill. It's like you can always do 1154 00:51:21,880 --> 00:51:24,239 Speaker 3: the math of like how tall someone is, how much 1155 00:51:24,480 --> 00:51:26,359 Speaker 3: money they make, this and that, but it's like at 1156 00:51:26,360 --> 00:51:27,880 Speaker 3: the end of the day, like do you want to 1157 00:51:27,920 --> 00:51:31,200 Speaker 3: sit next to them on a couch on a Tuesday exactly? 1158 00:51:31,719 --> 00:51:33,200 Speaker 2: And what are some of the good places you know, 1159 00:51:33,280 --> 00:51:34,920 Speaker 2: do you think a dinner date is still the best 1160 00:51:35,040 --> 00:51:37,839 Speaker 2: place to go on the first day or what are 1161 00:51:37,880 --> 00:51:39,399 Speaker 2: some good places to take people out? 1162 00:51:39,480 --> 00:51:42,160 Speaker 3: Yeah, I think dinner for most people would be like 1163 00:51:42,280 --> 00:51:43,480 Speaker 3: too serious. 1164 00:51:43,360 --> 00:51:43,520 Speaker 1: You know. 1165 00:51:43,640 --> 00:51:45,480 Speaker 3: I think a common first date, of course, you'd be 1166 00:51:45,560 --> 00:51:49,440 Speaker 3: like getting drinks. But as people are more sober, sober curious, 1167 00:51:49,640 --> 00:51:51,560 Speaker 3: a lot of people are meeting up to go for 1168 00:51:51,640 --> 00:51:55,080 Speaker 3: a walk, right, or they might do an activity like 1169 00:51:55,120 --> 00:51:58,879 Speaker 3: they might play pickleball and then get a smoothie afterwards, 1170 00:51:59,000 --> 00:52:01,279 Speaker 3: or you know, a pick that's also good with kind 1171 00:52:01,280 --> 00:52:05,000 Speaker 3: of sharing the financial requirements because you know, both people 1172 00:52:05,000 --> 00:52:07,200 Speaker 3: can bring all that stuff. So I would say, really 1173 00:52:07,200 --> 00:52:09,640 Speaker 3: think about an activity that's going to be fun, that's 1174 00:52:09,680 --> 00:52:12,000 Speaker 3: going to help you show off your silly side or 1175 00:52:12,239 --> 00:52:14,400 Speaker 3: help you be less in your head, and then at 1176 00:52:14,400 --> 00:52:15,799 Speaker 3: the end of the day, you don't say do I 1177 00:52:15,800 --> 00:52:17,480 Speaker 3: want to marry them? You say do I want to 1178 00:52:17,520 --> 00:52:18,120 Speaker 3: see them again? 1179 00:52:18,239 --> 00:52:19,839 Speaker 1: That's it? Yeah, do I want to see them again? 1180 00:52:19,960 --> 00:52:22,680 Speaker 2: The pressure off have it of planning the future from 1181 00:52:22,719 --> 00:52:25,200 Speaker 2: like the first time you meet someone, but take it 1182 00:52:25,440 --> 00:52:27,520 Speaker 2: date by date, step by step. Yeah, how can you 1183 00:52:27,520 --> 00:52:30,040 Speaker 2: tell if a man is emotionally stable in the first 1184 00:52:30,040 --> 00:52:32,200 Speaker 2: few dates? Are there some green flags that people should 1185 00:52:32,239 --> 00:52:32,799 Speaker 2: be looking for? 1186 00:52:33,160 --> 00:52:36,080 Speaker 3: In my book, I talk about the things that matter 1187 00:52:36,280 --> 00:52:38,080 Speaker 3: more and less than we think they do for long 1188 00:52:38,160 --> 00:52:41,400 Speaker 3: term relationships, and I'll share what they both are. But 1189 00:52:41,480 --> 00:52:43,799 Speaker 3: what's hard is that the things that are not as 1190 00:52:43,840 --> 00:52:46,920 Speaker 3: important are the easier ones to measure. Oh okay, So 1191 00:52:47,000 --> 00:52:49,800 Speaker 3: the things that are important but less important than people 1192 00:52:49,840 --> 00:52:52,520 Speaker 3: think they are, so looks and money. Of course, you 1193 00:52:52,520 --> 00:52:54,640 Speaker 3: want to be attracted to your partner. Of course money 1194 00:52:54,680 --> 00:52:57,120 Speaker 3: makes things easier. But at the end of the day, 1195 00:52:57,760 --> 00:53:01,759 Speaker 3: we adapt to our circumstances, so those things tend to 1196 00:53:01,880 --> 00:53:05,200 Speaker 3: be less important over time. Then people feel like, oh, 1197 00:53:05,200 --> 00:53:07,120 Speaker 3: we need to have the same personality, we need to 1198 00:53:07,160 --> 00:53:09,359 Speaker 3: have the same hobbies. That actually doesn't matter. You can 1199 00:53:09,400 --> 00:53:11,800 Speaker 3: be complimentary to each other and you don't have to 1200 00:53:11,840 --> 00:53:15,200 Speaker 3: share hobbies as long as you support the other person's hobbies. Now, 1201 00:53:15,239 --> 00:53:17,600 Speaker 3: the things that do matter more than we think they do. 1202 00:53:18,080 --> 00:53:21,880 Speaker 3: So the first one is kindness, and I think that 1203 00:53:21,960 --> 00:53:23,920 Speaker 3: you can tell that on a first date, or how 1204 00:53:23,960 --> 00:53:27,120 Speaker 3: someone communicates, you know, how do they treat the waiters, 1205 00:53:27,160 --> 00:53:29,760 Speaker 3: How do they treat someone who they need nothing from? 1206 00:53:30,040 --> 00:53:32,840 Speaker 3: Even how do they treat you? Are they a good listener? 1207 00:53:32,880 --> 00:53:36,560 Speaker 3: Do they seem interested loyalty? It does take more time 1208 00:53:36,600 --> 00:53:38,600 Speaker 3: to see that. But do they have old friends from 1209 00:53:38,640 --> 00:53:40,360 Speaker 3: different phases of their life? Are they the kind of 1210 00:53:40,400 --> 00:53:43,880 Speaker 3: person who helps someone move like? Do they seem like 1211 00:53:44,000 --> 00:53:48,640 Speaker 3: they hold on to people over time? The emotional stability one, 1212 00:53:49,160 --> 00:53:51,000 Speaker 3: I think that that takes time as well. But you 1213 00:53:51,000 --> 00:53:55,080 Speaker 3: can think about emotional regulation. So for me, when I 1214 00:53:55,120 --> 00:53:58,200 Speaker 3: was an anxiously attached DAT, I struggled with emotional regulation 1215 00:53:58,239 --> 00:54:00,000 Speaker 3: a lot. It was like I didn't hear back from you. 1216 00:54:00,040 --> 00:54:01,359 Speaker 3: I'm going to send you a million texts and then 1217 00:54:01,360 --> 00:54:03,920 Speaker 3: turn off my phone, Like I feel anxious, so I 1218 00:54:03,920 --> 00:54:05,759 Speaker 3: want to hear from you to make me feel better. 1219 00:54:05,760 --> 00:54:08,799 Speaker 3: It's like I was not the most emotionally regulated. And 1220 00:54:08,840 --> 00:54:11,839 Speaker 3: so I think looking for emotional stability and looking for 1221 00:54:11,880 --> 00:54:14,720 Speaker 3: someone who's able to kind of take that pause and 1222 00:54:14,840 --> 00:54:18,840 Speaker 3: you know, take that moment between the activity and their response. 1223 00:54:19,080 --> 00:54:20,600 Speaker 3: That's a great thing to look out for, but it 1224 00:54:20,640 --> 00:54:23,319 Speaker 3: does take time. And then a few more. One is 1225 00:54:23,480 --> 00:54:26,920 Speaker 3: the ability to make hard decisions together. Of course we're 1226 00:54:26,920 --> 00:54:28,560 Speaker 3: not just talking about like where are we going to 1227 00:54:28,960 --> 00:54:32,040 Speaker 3: order in from tonight, but really like if you have 1228 00:54:32,080 --> 00:54:34,960 Speaker 3: to decide between your friend's wedding and another friend's wedding, 1229 00:54:35,080 --> 00:54:38,160 Speaker 3: or where you're going to spend the holidays, Like are 1230 00:54:38,200 --> 00:54:42,080 Speaker 3: you good at decision making? Like I feel like now 1231 00:54:42,480 --> 00:54:45,759 Speaker 3: I've been with my husband for ten years, like as 1232 00:54:45,800 --> 00:54:47,880 Speaker 3: of a month from now, and I'm just like, Wow, 1233 00:54:47,920 --> 00:54:51,160 Speaker 3: We've really had to navigate a lot of hard decisions together, 1234 00:54:51,520 --> 00:54:53,000 Speaker 3: and i just feel like, in the end of the day, 1235 00:54:53,000 --> 00:54:56,840 Speaker 3: I'm like, he's so smart, he's wise. I respect his opinion. 1236 00:54:56,920 --> 00:54:59,759 Speaker 3: I just cannot imagine being married to someone where when 1237 00:54:59,800 --> 00:55:03,839 Speaker 3: they I'm like, I don't really believe that. Yeah, I mean, 1238 00:55:03,880 --> 00:55:05,040 Speaker 3: how do you feel about that? 1239 00:55:05,520 --> 00:55:10,080 Speaker 2: Yeah? I think I definitely trust in his ability to 1240 00:55:10,200 --> 00:55:12,320 Speaker 2: take me into consideration. 1241 00:55:11,840 --> 00:55:13,280 Speaker 1: When we're making decisions a good one. 1242 00:55:13,600 --> 00:55:15,640 Speaker 2: I always know there's never a time where I feel 1243 00:55:15,640 --> 00:55:18,279 Speaker 2: like he's making a decision without having thought about me 1244 00:55:18,480 --> 00:55:20,480 Speaker 2: in the mix. Yeah, and I think that's been a 1245 00:55:20,520 --> 00:55:23,600 Speaker 2: really great feeling because I know that you're not trying 1246 00:55:23,640 --> 00:55:25,920 Speaker 2: to do anything. He's always wanting to not hurt me. 1247 00:55:26,040 --> 00:55:28,080 Speaker 2: He always wants to make sure I'm happy. Whether it's 1248 00:55:28,360 --> 00:55:31,920 Speaker 2: moving somewhere, whether it's having people over for dinner, He's like, 1249 00:55:31,960 --> 00:55:32,680 Speaker 2: do you want to cook? 1250 00:55:32,719 --> 00:55:34,240 Speaker 1: Are you sure you're okay? Are you tired? 1251 00:55:34,360 --> 00:55:38,320 Speaker 2: Like all the decisions, even micro decisions, he's really thoughtful 1252 00:55:38,400 --> 00:55:41,040 Speaker 2: about the way that he makes them. And so through 1253 00:55:41,120 --> 00:55:43,760 Speaker 2: having seen how he's made the big decisions like moving 1254 00:55:44,400 --> 00:55:47,239 Speaker 2: to the micro decisions like having people over, Yeah, it's 1255 00:55:47,280 --> 00:55:49,040 Speaker 2: been a great indication for. 1256 00:55:49,000 --> 00:55:50,720 Speaker 1: Me to now know you know what you make the decision. 1257 00:55:50,920 --> 00:55:52,759 Speaker 2: I trust that you can make it, and I know 1258 00:55:52,880 --> 00:55:54,640 Speaker 2: that you're thinking of me when doing it. 1259 00:55:54,880 --> 00:55:55,120 Speaker 1: Yeah. 1260 00:55:55,280 --> 00:55:57,200 Speaker 3: I think you're talking about a really important point, which 1261 00:55:57,239 --> 00:55:59,600 Speaker 3: is like when we feel like our partner has our back, 1262 00:55:59,640 --> 00:56:02,279 Speaker 3: we can really lower our defenses when we feel like 1263 00:56:02,400 --> 00:56:05,400 Speaker 3: I need to fight for myself because you're fighting for yourself. 1264 00:56:05,719 --> 00:56:09,239 Speaker 3: I think that those couples have more problems because it's 1265 00:56:09,320 --> 00:56:12,400 Speaker 3: kind of like an adversarial relationship instead of believing that 1266 00:56:12,440 --> 00:56:14,120 Speaker 3: we're a team and we have a common goal. So 1267 00:56:14,120 --> 00:56:16,560 Speaker 3: it sounds like you and Jay just really you feel 1268 00:56:16,640 --> 00:56:19,520 Speaker 3: very safe and protected by the fact that you're always 1269 00:56:19,840 --> 00:56:20,880 Speaker 3: he's always considering you. 1270 00:56:21,080 --> 00:56:24,319 Speaker 1: Yes exactly? Do you always Okay? So you've had a 1271 00:56:24,360 --> 00:56:24,839 Speaker 1: first date. 1272 00:56:25,239 --> 00:56:26,880 Speaker 2: I think people struggle to know whether they should go 1273 00:56:26,920 --> 00:56:29,120 Speaker 2: on a second date if they're unsure about the person. 1274 00:56:29,239 --> 00:56:30,880 Speaker 2: What's your opinion on second dates? 1275 00:56:31,000 --> 00:56:33,120 Speaker 3: So when I wrote my book, I said that the 1276 00:56:33,200 --> 00:56:36,160 Speaker 3: second date should be the default, And that was really 1277 00:56:36,200 --> 00:56:40,120 Speaker 3: influenced by this idea of defaults, that in general, we 1278 00:56:40,239 --> 00:56:42,879 Speaker 3: can get people to take different behavior by just saying, 1279 00:56:42,920 --> 00:56:45,640 Speaker 3: instead of deciding every time, just make a rule. And 1280 00:56:45,680 --> 00:56:48,280 Speaker 3: so it's like, when you make the default that people 1281 00:56:48,280 --> 00:56:51,640 Speaker 3: are organ donors versus that they're not organ donors, well 1282 00:56:51,680 --> 00:56:54,040 Speaker 3: it really impacts the percentage of people in your population 1283 00:56:54,120 --> 00:56:56,280 Speaker 3: that are organ donors. So anyway, that was my thinking. 1284 00:56:56,640 --> 00:56:58,840 Speaker 3: Since the book came out, I feel like that's the 1285 00:56:58,880 --> 00:57:00,840 Speaker 3: one part of the book that I have got less 1286 00:57:00,840 --> 00:57:04,239 Speaker 3: passionate about because I feel like, if you truly did 1287 00:57:04,320 --> 00:57:06,880 Speaker 3: not enjoy the date and you're a busy person and 1288 00:57:06,920 --> 00:57:10,399 Speaker 3: you're like I felt zero percent interested in them, it's 1289 00:57:10,440 --> 00:57:13,200 Speaker 3: not going to go from zero percent to connection. So 1290 00:57:13,239 --> 00:57:14,960 Speaker 3: I don't think people need to make the second date 1291 00:57:15,000 --> 00:57:18,720 Speaker 3: the default. Instead, I recommend that they ask themselves those 1292 00:57:18,720 --> 00:57:22,560 Speaker 3: post date eight questions after each one. And what you're 1293 00:57:22,600 --> 00:57:25,560 Speaker 3: looking for is if it's someone where you feel somewhat 1294 00:57:25,600 --> 00:57:28,880 Speaker 3: interested in them but not head over heels, do it 1295 00:57:28,920 --> 00:57:30,959 Speaker 3: after the first date, see them again, do it after 1296 00:57:30,960 --> 00:57:33,800 Speaker 3: the second date. Are you finding yourself more interested in them? 1297 00:57:33,840 --> 00:57:35,880 Speaker 3: Did you have an even better time? Because some of 1298 00:57:35,920 --> 00:57:38,680 Speaker 3: the best people out there are these slow burned people 1299 00:57:39,040 --> 00:57:42,280 Speaker 3: that you like more and more each time. I feel 1300 00:57:42,280 --> 00:57:44,200 Speaker 3: like my husband, by the time that we started dating, 1301 00:57:44,240 --> 00:57:47,240 Speaker 3: we'd known each other technically for eight years. It's like 1302 00:57:47,720 --> 00:57:50,520 Speaker 3: he got better over time, and so you need the 1303 00:57:50,560 --> 00:57:52,680 Speaker 3: post date eight to sort of see the trend. But 1304 00:57:52,680 --> 00:57:55,080 Speaker 3: if you're zero percent interested in someone like I think 1305 00:57:55,120 --> 00:57:55,800 Speaker 3: you can call it no. 1306 00:57:55,880 --> 00:57:57,240 Speaker 1: Waste of time. Okay, get to know. 1307 00:57:57,520 --> 00:58:02,320 Speaker 2: I have questions from people, some questions in lots of people. 1308 00:58:02,520 --> 00:58:04,280 Speaker 2: I mean, most people are looking for a spark. They 1309 00:58:04,280 --> 00:58:06,520 Speaker 2: want that chemistry, they want their butterflies in their stomach. 1310 00:58:06,840 --> 00:58:09,440 Speaker 2: And in your book you say, f the spark. So 1311 00:58:09,480 --> 00:58:11,520 Speaker 2: I'd love to pick your brain on that. 1312 00:58:11,680 --> 00:58:14,160 Speaker 3: Yeah, so we all know what the spark is, right, 1313 00:58:14,240 --> 00:58:16,960 Speaker 3: It's that feeling of chemistry and butterflies, and it feels great, 1314 00:58:16,960 --> 00:58:19,200 Speaker 3: and the spark is real. I definitely meet people and 1315 00:58:19,240 --> 00:58:21,440 Speaker 3: feel the spark. So I'm not saying that it's always 1316 00:58:21,440 --> 00:58:23,360 Speaker 3: a bad thing or that it doesn't exist. What I 1317 00:58:23,400 --> 00:58:26,560 Speaker 3: am saying is that people have become too focused on 1318 00:58:26,640 --> 00:58:28,760 Speaker 3: it as the indicator for whether or not they should 1319 00:58:28,760 --> 00:58:32,440 Speaker 3: see someone again. So I hear people that go on 1320 00:58:32,520 --> 00:58:35,480 Speaker 3: dates and say she was lovely, we actually had a 1321 00:58:35,520 --> 00:58:37,880 Speaker 3: lot in common. I'm just not going to see her again. 1322 00:58:38,080 --> 00:58:41,160 Speaker 3: Why we didn't have the spark. I didn't feel the spark. 1323 00:58:41,680 --> 00:58:45,000 Speaker 3: And so there's three miss of the spark. The first 1324 00:58:45,040 --> 00:58:48,160 Speaker 3: one is that if it's meant to be with this person, 1325 00:58:48,200 --> 00:58:50,880 Speaker 3: you're going to have instant chemistry, and that's not true. 1326 00:58:50,960 --> 00:58:54,680 Speaker 3: Oftentimes chemistry can build over time. Only eleven percent of 1327 00:58:54,720 --> 00:58:57,040 Speaker 3: people say that they feel love at first sight. So 1328 00:58:57,160 --> 00:58:59,240 Speaker 3: just because you didn't feel exactly when you met them 1329 00:58:59,280 --> 00:59:01,520 Speaker 3: doesn't mean that by the end of the day, when 1330 00:59:01,560 --> 00:59:03,480 Speaker 3: they're talking about their family and they really light up, 1331 00:59:03,520 --> 00:59:05,880 Speaker 3: that you won't feel it right. The second myth is 1332 00:59:05,880 --> 00:59:07,680 Speaker 3: that if you feel the spark, it's a good thing, 1333 00:59:08,040 --> 00:59:10,920 Speaker 3: and we also know that that's not always true. Sometimes 1334 00:59:10,960 --> 00:59:13,640 Speaker 3: people are just very sparky. They give that feeling to everyone. 1335 00:59:13,680 --> 00:59:15,920 Speaker 3: I think you might be married to someone very sparky, 1336 00:59:16,520 --> 00:59:19,080 Speaker 3: and so it doesn't mean it's a bad thing, but 1337 00:59:19,120 --> 00:59:21,160 Speaker 3: it means be aware that that might be more about 1338 00:59:21,200 --> 00:59:23,400 Speaker 3: who the person is than the dynamic between the two 1339 00:59:23,480 --> 00:59:27,200 Speaker 3: of you. And actually, sometimes what we feel is chemistry 1340 00:59:27,360 --> 00:59:30,240 Speaker 3: is actually anxiety and it's alarm bells in our brains 1341 00:59:30,320 --> 00:59:33,000 Speaker 3: saying they're playing hot and cold. You don't know how 1342 00:59:33,000 --> 00:59:35,560 Speaker 3: they feel about you. And then the third myth is 1343 00:59:35,600 --> 00:59:38,040 Speaker 3: that if you have a spark, the relationship is viable 1344 00:59:38,760 --> 00:59:41,320 Speaker 3: and a lot of times people meet the right way, 1345 00:59:41,920 --> 00:59:45,040 Speaker 3: feeling like we had this amazing rom comp moment. Are 1346 00:59:45,040 --> 00:59:47,280 Speaker 3: we mat is so romantic? And it's like, yes, but 1347 00:59:47,400 --> 00:59:50,160 Speaker 3: don't stay in the wrong relationship because you met the 1348 00:59:50,280 --> 00:59:50,800 Speaker 3: right way. 1349 00:59:51,040 --> 00:59:53,240 Speaker 2: Mm okay, oh my god. The myths of the spark, 1350 00:59:53,280 --> 00:59:54,520 Speaker 2: I feel like that's going to be a good one 1351 00:59:54,520 --> 00:59:57,120 Speaker 2: for me. But to hear, oh okay, when someone is 1352 00:59:58,280 --> 01:00:01,520 Speaker 2: seeing other people, how long should you be dating someone 1353 01:00:02,040 --> 01:00:05,120 Speaker 2: for while they're also seeing other people, Like when it's 1354 01:00:05,240 --> 01:00:07,960 Speaker 2: time to say, okay, it's time for us to be exclusive. 1355 01:00:08,200 --> 01:00:11,280 Speaker 3: Yeah. So the what are we talk or the define 1356 01:00:11,280 --> 01:00:13,680 Speaker 3: the relationship talk? I think it can depend on what 1357 01:00:13,760 --> 01:00:16,480 Speaker 3: your goals are. So for some people, they're saying, I'm 1358 01:00:16,520 --> 01:00:19,040 Speaker 3: okay with us dating other people, but if we're gonna 1359 01:00:19,640 --> 01:00:22,000 Speaker 3: have sex, I want to know that we're sexually exclusive, 1360 01:00:22,120 --> 01:00:25,520 Speaker 3: or I want to know that we're exclusively dating, but 1361 01:00:25,560 --> 01:00:27,520 Speaker 3: I don't need label. So I think that the spurs 1362 01:00:27,600 --> 01:00:29,600 Speaker 3: step is for someone to figure out on their own 1363 01:00:29,960 --> 01:00:32,080 Speaker 3: what are they looking for at this stage in their life, 1364 01:00:32,440 --> 01:00:34,720 Speaker 3: and then talk to their person and see if they're 1365 01:00:34,760 --> 01:00:37,440 Speaker 3: on the same page. Also to share from a place 1366 01:00:37,480 --> 01:00:41,520 Speaker 3: of hey, like I'm ready to delete hinge, what about you? 1367 01:00:41,560 --> 01:00:43,960 Speaker 3: And the other person might say no, I'm not there yet, 1368 01:00:43,960 --> 01:00:46,680 Speaker 3: and then you get to decide, well I can keep 1369 01:00:46,760 --> 01:00:49,200 Speaker 3: dating them, or I can keep waiting or not. So 1370 01:00:49,280 --> 01:00:52,640 Speaker 3: I think people often delay that conversation because they're afraid 1371 01:00:52,640 --> 01:00:54,880 Speaker 3: about the answer they're going to get. But instead you 1372 01:00:54,920 --> 01:00:56,560 Speaker 3: should try to get the data that you need. 1373 01:00:56,840 --> 01:01:00,840 Speaker 2: Yes, prom date versus life partner? Tell me more about 1374 01:01:00,880 --> 01:01:03,000 Speaker 2: when people pick the prom date versus the life. 1375 01:01:03,040 --> 01:01:05,280 Speaker 3: Yeah, so I don't know if you went to a prom. 1376 01:01:05,440 --> 01:01:07,200 Speaker 1: I didn't go to a problem, but I but I 1377 01:01:07,240 --> 01:01:10,240 Speaker 1: could I understood the type of person. 1378 01:01:10,600 --> 01:01:14,360 Speaker 3: Yeah, the prom dating, you're you're sixteen or seventeen years old, 1379 01:01:14,440 --> 01:01:17,040 Speaker 3: you're finding somebody cute in your Spanish class. You're saying, 1380 01:01:17,080 --> 01:01:18,520 Speaker 3: you know, do you want to dance the night away 1381 01:01:18,560 --> 01:01:21,000 Speaker 3: with me, take some pictures, have a kiss at the 1382 01:01:21,080 --> 01:01:23,720 Speaker 3: end of the night. That is just a completely different 1383 01:01:24,040 --> 01:01:26,800 Speaker 3: calculation than who you want to marry. And so I 1384 01:01:26,800 --> 01:01:31,400 Speaker 3: think for too long people keep dating the fun prom 1385 01:01:31,480 --> 01:01:33,960 Speaker 3: date person, and then they don't get the results they 1386 01:01:34,000 --> 01:01:36,560 Speaker 3: want as they get older, and maybe the person won't commit, 1387 01:01:36,680 --> 01:01:39,360 Speaker 3: or they're not aligned in their values, and at a 1388 01:01:39,400 --> 01:01:41,840 Speaker 3: certain point you need to make a conscious choice towards 1389 01:01:41,880 --> 01:01:45,000 Speaker 3: the life partner and really think about who is the 1390 01:01:45,000 --> 01:01:47,520 Speaker 3: person that I want to build a life with. Who 1391 01:01:47,600 --> 01:01:50,080 Speaker 3: is the person that will pick up my kid from 1392 01:01:50,120 --> 01:01:53,040 Speaker 3: the dentist when I'm away, or you know what we 1393 01:01:53,080 --> 01:01:55,200 Speaker 3: talked about. I can make hard decisions with them. I 1394 01:01:55,280 --> 01:01:58,640 Speaker 3: want to grow old with them. And so for people 1395 01:01:58,680 --> 01:02:01,440 Speaker 3: who are getting the same results over and over, it's 1396 01:02:01,480 --> 01:02:04,400 Speaker 3: really about understanding you might need to make that shift 1397 01:02:04,440 --> 01:02:06,160 Speaker 3: from prom date to life partner. 1398 01:02:06,320 --> 01:02:11,120 Speaker 2: Yes, okay, these are questions from the audience. I was 1399 01:02:11,160 --> 01:02:14,000 Speaker 2: in a relationship for twelve years. Now I'm happy single. 1400 01:02:14,080 --> 01:02:15,680 Speaker 2: I don't know if I ever want to date again? 1401 01:02:15,800 --> 01:02:16,360 Speaker 2: Is that normal? 1402 01:02:16,400 --> 01:02:17,320 Speaker 1: And okay? Yeah? 1403 01:02:17,400 --> 01:02:19,520 Speaker 3: I mean in general, I try to avoid the word normal. 1404 01:02:19,640 --> 01:02:20,760 Speaker 1: Yeah who am I? 1405 01:02:20,840 --> 01:02:23,240 Speaker 3: Who has anyone else to tell you like what's acceptable 1406 01:02:23,320 --> 01:02:25,640 Speaker 3: or not? And I would just say, like, tune in 1407 01:02:25,640 --> 01:02:28,120 Speaker 3: to yourself, like are you single and happy? Do you 1408 01:02:28,160 --> 01:02:29,640 Speaker 3: feel like all your needs are met and you have 1409 01:02:29,720 --> 01:02:32,000 Speaker 3: a great community and you're having fun and you don't 1410 01:02:32,000 --> 01:02:34,200 Speaker 3: need a partner? That's fine and you can change your 1411 01:02:34,240 --> 01:02:36,680 Speaker 3: mind in a year or two. Or is it that 1412 01:02:36,720 --> 01:02:38,919 Speaker 3: you're afraid of getting hurt and you really do want 1413 01:02:38,920 --> 01:02:41,760 Speaker 3: a partner but you're worried about the steps that will 1414 01:02:41,800 --> 01:02:43,280 Speaker 3: take to get there, or you were hurt in your 1415 01:02:43,280 --> 01:02:46,240 Speaker 3: twelve year relationship, So I think let's worry less about 1416 01:02:46,240 --> 01:02:48,120 Speaker 3: normal and more about what is this person wants? 1417 01:02:48,800 --> 01:02:50,680 Speaker 1: Can you still be talking to X while you're trying 1418 01:02:50,680 --> 01:02:51,919 Speaker 1: to date or find someone new? 1419 01:02:52,560 --> 01:02:54,880 Speaker 3: In general, I think speaking to your ex can be 1420 01:02:54,920 --> 01:02:58,240 Speaker 3: really distracting. If you're someone who's you know, divorced and 1421 01:02:58,280 --> 01:03:01,440 Speaker 3: you have kids together, like, obviously there's nuance there and 1422 01:03:01,480 --> 01:03:04,680 Speaker 3: you have to be in touch with them. But in general, 1423 01:03:04,680 --> 01:03:07,240 Speaker 3: the research shows that when you communicate with an X, 1424 01:03:07,320 --> 01:03:09,040 Speaker 3: or especially when you have sex with an ex, it 1425 01:03:09,040 --> 01:03:11,120 Speaker 3: can be really hard for you to move on, And 1426 01:03:11,160 --> 01:03:13,360 Speaker 3: you might think, well, I'm like still chatting with them, 1427 01:03:13,400 --> 01:03:15,800 Speaker 3: but I'm also moving forward. But research shows that it's 1428 01:03:15,880 --> 01:03:19,480 Speaker 3: much easier to make a decision about kind of the 1429 01:03:19,520 --> 01:03:22,640 Speaker 3: next stage when you're not still looking back at past options. 1430 01:03:22,640 --> 01:03:25,480 Speaker 1: It makes sense. What do you do if he doesn't 1431 01:03:25,480 --> 01:03:26,560 Speaker 1: text you off to your date? 1432 01:03:26,840 --> 01:03:28,600 Speaker 3: This one's hard. I feel like people ask me about 1433 01:03:28,640 --> 01:03:30,800 Speaker 3: texting all the time, and some of it is digital 1434 01:03:30,840 --> 01:03:33,880 Speaker 3: body language. So I would say, can you text them? 1435 01:03:34,040 --> 01:03:35,880 Speaker 3: Can you just say hey, thanks so much, that was 1436 01:03:35,920 --> 01:03:38,240 Speaker 3: a great time, or here's a meme you know that's 1437 01:03:38,280 --> 01:03:40,560 Speaker 3: relevant to what we talked about. It sounds like this 1438 01:03:40,600 --> 01:03:43,120 Speaker 3: person is sort of saying I want them to reach 1439 01:03:43,120 --> 01:03:45,880 Speaker 3: out first, So I might have that person explore like 1440 01:03:46,920 --> 01:03:49,760 Speaker 3: can you reach out first? But then kind of going 1441 01:03:49,800 --> 01:03:52,960 Speaker 3: deeper on the question, I might think about, well, do 1442 01:03:53,000 --> 01:03:54,920 Speaker 3: you feel like you're putting all the effort in? And 1443 01:03:55,000 --> 01:03:57,960 Speaker 3: if you stop putting an effort, then they wouldn't put 1444 01:03:57,960 --> 01:04:00,720 Speaker 3: effort in, And so maybe just pay attention to is 1445 01:04:00,720 --> 01:04:02,960 Speaker 3: this person matching your interest and momentum? 1446 01:04:03,080 --> 01:04:05,120 Speaker 1: Yes? Do opposites attract? 1447 01:04:05,440 --> 01:04:07,320 Speaker 3: This is funny. When I set out to write my book, 1448 01:04:07,400 --> 01:04:12,280 Speaker 3: I made a list of all these things that people 1449 01:04:12,320 --> 01:04:14,760 Speaker 3: say about dating that seem to contradict each other. And 1450 01:04:14,800 --> 01:04:16,360 Speaker 3: I think one of the first ones I wrote was 1451 01:04:16,440 --> 01:04:19,880 Speaker 3: opposites attract, Birds of a feather flock together. And I 1452 01:04:19,920 --> 01:04:21,680 Speaker 3: was like, you can just come up with any of 1453 01:04:21,680 --> 01:04:24,760 Speaker 3: these sayings that support anything, And I would say, sure. 1454 01:04:24,920 --> 01:04:27,360 Speaker 3: Sometimes we like opposites, like I would say my husband 1455 01:04:27,360 --> 01:04:30,560 Speaker 3: are my husband and I are extremely different. And in 1456 01:04:30,600 --> 01:04:33,520 Speaker 3: some ways that's really fun because I admire him, like 1457 01:04:33,640 --> 01:04:36,160 Speaker 3: he's super disciplined. That's not something I'm as good at. 1458 01:04:36,520 --> 01:04:38,880 Speaker 3: And in other ways it's frustrating because I'm like, why 1459 01:04:38,920 --> 01:04:41,240 Speaker 3: don't you want to talk about the Oscar winners for 1460 01:04:41,280 --> 01:04:43,840 Speaker 3: twenty minutes? Why are you not interested in some of 1461 01:04:43,880 --> 01:04:45,919 Speaker 3: the stuff I'm interested in? And so I would say, 1462 01:04:46,000 --> 01:04:49,040 Speaker 3: is like, focus less on opposites attract, and focus more 1463 01:04:49,040 --> 01:04:52,400 Speaker 3: on the things that really matter, like shared vision for life. 1464 01:04:52,480 --> 01:04:55,240 Speaker 3: How that person makes you feel like that's what matters, 1465 01:04:55,280 --> 01:04:57,880 Speaker 3: doesn't matter, like if you're extroverted or introverted. 1466 01:04:58,160 --> 01:05:01,320 Speaker 2: Yes, how do I I love again after getting my 1467 01:05:01,400 --> 01:05:03,720 Speaker 2: heart broken by the person I thought I was going 1468 01:05:03,760 --> 01:05:04,280 Speaker 2: to marry. 1469 01:05:04,560 --> 01:05:07,480 Speaker 3: Oh, I know. I think part of this one is 1470 01:05:07,520 --> 01:05:11,480 Speaker 3: just acknowledging that it's really hard, Like rejection in any 1471 01:05:11,880 --> 01:05:15,320 Speaker 3: realm hurts, but I think especially rejection in romantic relationships 1472 01:05:15,320 --> 01:05:18,080 Speaker 3: where you can truly I guess not if you're polyamorous, 1473 01:05:18,080 --> 01:05:19,960 Speaker 3: but like for people who are monogamous, you can only 1474 01:05:20,000 --> 01:05:22,320 Speaker 3: have one, so it's like you're choosing one partner and 1475 01:05:22,320 --> 01:05:24,040 Speaker 3: you're like, I choose you, and they say, I don't 1476 01:05:24,120 --> 01:05:26,360 Speaker 3: choose you back, So I think just acknowledging, like how 1477 01:05:26,440 --> 01:05:29,440 Speaker 3: heartbreaking it is. There are activities that you can do 1478 01:05:29,520 --> 01:05:32,960 Speaker 3: to feel better after a breakup. So one is making 1479 01:05:33,040 --> 01:05:36,200 Speaker 3: a list of all the things that you can do 1480 01:05:36,320 --> 01:05:38,960 Speaker 3: again now that you couldn't do in your relationship, like 1481 01:05:39,240 --> 01:05:42,120 Speaker 3: these rediscover activities like oh, well he didn't like jazz, 1482 01:05:42,200 --> 01:05:45,040 Speaker 3: so I can go listen to jazz, or he never 1483 01:05:45,080 --> 01:05:47,480 Speaker 3: wanted to visit my family back in Michigan, whatever the 1484 01:05:47,520 --> 01:05:50,000 Speaker 3: thing is. You can also make a list of things 1485 01:05:50,040 --> 01:05:52,360 Speaker 3: about the person that annoyed you. It sounds silly, but 1486 01:05:52,400 --> 01:05:54,520 Speaker 3: these are techniques that have been proven to help people 1487 01:05:54,520 --> 01:05:57,360 Speaker 3: get over it. And then I think, you know, sometimes 1488 01:05:57,360 --> 01:06:00,520 Speaker 3: people say time heals all wounds, but I think we 1489 01:06:00,520 --> 01:06:03,560 Speaker 3: should update that to meaning heels all wound. So put 1490 01:06:03,600 --> 01:06:06,000 Speaker 3: meaning behind it, saying I really got my heart broken. 1491 01:06:06,040 --> 01:06:07,800 Speaker 3: I was really serious about this person. But at the 1492 01:06:07,880 --> 01:06:09,880 Speaker 3: end of the day, I wouldn't have wanted to be 1493 01:06:09,880 --> 01:06:11,640 Speaker 3: in a relationship with someone who didn't want to be 1494 01:06:11,640 --> 01:06:14,680 Speaker 3: in a relationship with me. Making meaning of it and 1495 01:06:14,720 --> 01:06:17,320 Speaker 3: saying it wasn't meant to be, and then thinking about 1496 01:06:17,320 --> 01:06:19,640 Speaker 3: what you do want and when you feel ready putting 1497 01:06:19,640 --> 01:06:20,520 Speaker 3: yourself out there again. 1498 01:06:21,080 --> 01:06:24,040 Speaker 1: Good advice. Is there really such thing as the one? 1499 01:06:24,160 --> 01:06:25,480 Speaker 1: Because I think I lost mine. 1500 01:06:25,640 --> 01:06:28,120 Speaker 3: Oh, I don't believe in the idea of the one. 1501 01:06:28,160 --> 01:06:31,680 Speaker 3: I think we could have love stories and life stories 1502 01:06:31,680 --> 01:06:32,760 Speaker 3: with many different people. 1503 01:06:33,800 --> 01:06:36,000 Speaker 1: Okay, good, So no, not the one you might do. 1504 01:06:36,080 --> 01:06:37,120 Speaker 1: We all have many the ones. 1505 01:06:37,400 --> 01:06:40,840 Speaker 2: Yeah, is the seven year itch in the relationship real? 1506 01:06:41,000 --> 01:06:41,160 Speaker 1: And what? 1507 01:06:41,360 --> 01:06:43,320 Speaker 2: I never actually heard of this till I read this question, 1508 01:06:43,400 --> 01:06:45,000 Speaker 2: and then I asked my team and they're like, oh, yeah, 1509 01:06:45,000 --> 01:06:45,520 Speaker 2: I've heard of this. 1510 01:06:45,600 --> 01:06:45,760 Speaker 1: Yeah. 1511 01:06:45,760 --> 01:06:48,760 Speaker 3: I was actually looking into something about this recently that 1512 01:06:48,840 --> 01:06:52,400 Speaker 3: sort of suggested that, I mean, this is biological anthropology, 1513 01:06:52,400 --> 01:06:55,640 Speaker 3: which sometimes there's evidence for it and sometimes there's conflicting evidence, 1514 01:06:55,680 --> 01:06:58,320 Speaker 3: but it's sort of suggesting, like, you know, a man 1515 01:06:58,360 --> 01:07:00,600 Speaker 3: and a woman would get together and then they need 1516 01:07:00,640 --> 01:07:03,040 Speaker 3: to be together to raise the child. For the first 1517 01:07:03,080 --> 01:07:05,800 Speaker 3: seven years, and it's like kind of getting the child 1518 01:07:05,960 --> 01:07:10,240 Speaker 3: like past that first age of like being young, and 1519 01:07:10,280 --> 01:07:12,760 Speaker 3: then they're sort of saying there's a biological reason behind this. 1520 01:07:13,040 --> 01:07:15,439 Speaker 3: I don't. I think a lot of this stuff is overstated. 1521 01:07:15,600 --> 01:07:18,600 Speaker 3: I think many couples break up in the first few years. 1522 01:07:18,640 --> 01:07:21,480 Speaker 3: Many couples get way past seven years. So I would say, 1523 01:07:21,480 --> 01:07:25,000 Speaker 3: like a lot of these things are just old wives 1524 01:07:25,040 --> 01:07:27,040 Speaker 3: tales that somebody came up with. And it's like, at 1525 01:07:27,080 --> 01:07:28,840 Speaker 3: the end of the day, like be in a relationship 1526 01:07:28,880 --> 01:07:30,640 Speaker 3: because you and your partner choose to be in it, 1527 01:07:31,160 --> 01:07:33,480 Speaker 3: not don't worry about the amount of time that it's 1528 01:07:33,480 --> 01:07:33,919 Speaker 3: been and. 1529 01:07:33,840 --> 01:07:37,600 Speaker 2: If it's not taking time off. Do you keep give 1530 01:07:37,640 --> 01:07:39,480 Speaker 2: back the ring after a broken engagement? 1531 01:07:41,720 --> 01:07:44,280 Speaker 3: Yeah, I've never had to deal with this one. I 1532 01:07:44,320 --> 01:07:45,880 Speaker 3: think giving it back. 1533 01:07:45,640 --> 01:07:47,560 Speaker 1: What do you think I can give it back? I 1534 01:07:47,600 --> 01:07:51,240 Speaker 1: think that's it's done and they bought the ring for you, 1535 01:07:52,240 --> 01:07:55,320 Speaker 1: it's not happening. Do you want to keep it? 1536 01:07:55,880 --> 01:07:56,360 Speaker 3: I agree? 1537 01:07:56,520 --> 01:07:58,720 Speaker 2: And like a memory, I understand, But at the same time, 1538 01:07:58,720 --> 01:08:00,440 Speaker 2: it's a memory of something that you probably don't want 1539 01:08:00,480 --> 01:08:04,480 Speaker 2: to keep around. It symbolizes something that you probably don't 1540 01:08:04,480 --> 01:08:06,720 Speaker 2: want to keep thinking of marriage in to monogamy, but 1541 01:08:06,760 --> 01:08:08,840 Speaker 2: now partner wants to be polyamorous. 1542 01:08:09,440 --> 01:08:10,439 Speaker 1: Do I stay? Oh? 1543 01:08:10,600 --> 01:08:13,320 Speaker 3: I think that's a personal I'm not anti polyamory at all. 1544 01:08:13,480 --> 01:08:15,280 Speaker 3: I feel like there's a time and a place for it, 1545 01:08:15,320 --> 01:08:17,599 Speaker 3: and that for some people to really what makes them happy. 1546 01:08:17,640 --> 01:08:20,120 Speaker 3: And I've been around a lot of friends who are polly. 1547 01:08:20,680 --> 01:08:22,680 Speaker 3: I think the way that this question is written, it 1548 01:08:22,680 --> 01:08:24,240 Speaker 3: sounds like their partner wants to do it and they 1549 01:08:24,240 --> 01:08:26,519 Speaker 3: don't know if they do. So I would say, read 1550 01:08:26,600 --> 01:08:29,040 Speaker 3: some of the great books, read Opening Up, read the 1551 01:08:29,080 --> 01:08:32,640 Speaker 3: Ethical Slut, decide is this something that you're even interested in? 1552 01:08:32,880 --> 01:08:35,920 Speaker 3: Explore it? Maybe try it on, and then say if 1553 01:08:35,920 --> 01:08:37,960 Speaker 3: it doesn't work out, I want to close the relationship again. 1554 01:08:38,000 --> 01:08:40,200 Speaker 3: So I would say, don't feel pressured to adopt something 1555 01:08:40,240 --> 01:08:42,760 Speaker 3: that you're not comfortable with, but you could explore it. 1556 01:08:43,360 --> 01:08:45,519 Speaker 2: The guy I've been texting with or on a dating 1557 01:08:45,600 --> 01:08:47,519 Speaker 2: up with wants to go out on the first date 1558 01:08:47,560 --> 01:08:48,360 Speaker 2: with his cousins? 1559 01:08:48,479 --> 01:08:50,120 Speaker 1: Is he not interested? Have you ever had that where 1560 01:08:50,120 --> 01:08:52,080 Speaker 1: people want to go on group dates. 1561 01:08:51,640 --> 01:08:54,000 Speaker 3: For the first date. Yeah, I think that's kind of weird. 1562 01:08:54,120 --> 01:08:55,200 Speaker 1: Yeah, I agree, weird. 1563 01:08:55,320 --> 01:08:55,840 Speaker 3: Red Flag. 1564 01:08:55,880 --> 01:08:59,519 Speaker 1: I feel like we've answered the rest of these yes. 1565 01:08:59,560 --> 01:09:01,040 Speaker 1: Oh my god, Mush, thank you so much. 1566 01:09:02,160 --> 01:09:05,639 Speaker 2: It has been such a useful conversation and I really 1567 01:09:05,720 --> 01:09:08,919 Speaker 2: hope that this has helped many people on their dating journeys. 1568 01:09:08,960 --> 01:09:10,800 Speaker 1: You're so well spoken. Thank you so much, You've got 1569 01:09:10,800 --> 01:09:12,599 Speaker 1: so much in Thanks for having me. 1570 01:09:12,960 --> 01:09:13,639 Speaker 3: Thank you