WEBVTT - Being "Pretty Hurts"

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<v Speaker 1>Get your righting and right with me and get excited

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<v Speaker 1>about today's dulsur. Vitamin D is dedicated to doing the

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<v Speaker 1>inner work, the kind of work that takes time, takes courage,

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<v Speaker 1>and requires self love. It's the kind of work that

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<v Speaker 1>may involve you falling down to your knees, shutting a

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<v Speaker 1>few tears, and shutting out the noise from the rest

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<v Speaker 1>of the world. As humans, we are so quick to

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<v Speaker 1>want to change in order to meet someone else's standards,

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<v Speaker 1>but we're unsure of what we stand for ourselves. Damn

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<v Speaker 1>what other people have to say and what other people believe?

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<v Speaker 1>What do you believe? Who do you say you are?

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<v Speaker 1>What do you stand for? And Beyonce's Hits song Pretty Hurts.

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<v Speaker 1>She gets to the heart of the matter. We all

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<v Speaker 1>desire to be happy, and sometimes it's by any means necessary,

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<v Speaker 1>whether it's an to or popping a pill, or constantly

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<v Speaker 1>trying to escape reality and hopes of creating some perfect illusion,

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<v Speaker 1>constantly trying to shine the light on whatever is worse,

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<v Speaker 1>trying to fix but you can't see it's the soul

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<v Speaker 1>that needs the surgery, failing to realize that there ain't

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<v Speaker 1>no doctor or therapeutic that can take the pain away,

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<v Speaker 1>the pains inside. So it's time to do the work.

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<v Speaker 1>The first step is to declare the love that you

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<v Speaker 1>have for yourself. If you need to cry, cry, if

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<v Speaker 1>you need to scream, you scream. Take a pen and

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<v Speaker 1>write it down if you have to, If you have

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<v Speaker 1>to exclude yourself from certain people in certain situations, you

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<v Speaker 1>do that. That's what I call putting in the work.

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<v Speaker 1>So the next time someone asks you if you're happy

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<v Speaker 1>with yourself, let the answer be yes, you are beautiful.

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<v Speaker 1>All right, that's it for your dot vitamin d um.

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<v Speaker 1>Be sure to follow me on all social media at

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<v Speaker 1>Dawn Day Speaks, and until next time, always remember you

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<v Speaker 1>are your greatest dassa