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Speaker 1: One or two point seven Kiss FM, l A's number

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Speaker 1: one hits music station. Ryan Seacrest with you. All right,

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Speaker 1: let's get to the morning. Act one. I've got your

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Speaker 1: quote of the day. Um, this one simple. If you're

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Speaker 1: easily distracted. I know we are even during this job,

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Speaker 1: Like we even are talking about something and get distracted

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Speaker 1: onto talking about something else and can't remember what we

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Speaker 1: were just talking about. I know, for example, I was

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Speaker 1: reading a book last night and I read the page

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Speaker 1: and I was like, I don't even know what I

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Speaker 1: just read. What's the title of the book. It's about

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Speaker 1: people and their behavior, very fascinating people's behavior, human behavior

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Speaker 1: and all that stuff. Interesting anyway, So I happens to

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Speaker 1: be all the time. I'll watch the weather forecast, waiting

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Speaker 1: for the weather forecast. Oh my gosh, they just told

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Speaker 1: me the weather and I didn't hear it. So here's

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Speaker 1: what you do. Wiggle your toes. Wiggle your toes. Canadian

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Speaker 1: scientists say toe wiggling prompts the release of a brain

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Speaker 1: energizing neutro transmitter is only boosting focus and concentration by

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Speaker 1: so wiggle your toes to focus to remember to retain

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Speaker 1: today's quote. Your first thought should always be how can

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Speaker 1: I add value? Not how can I benefit one or

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Speaker 1: two point seven? Can set that