WEBVTT - Whether California Could Secede, Spotify's Destructive Bug, and Ambient Music Therapy

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<v Speaker 1>Welcome to hows to Works Now. I'm your host Lauren Vogelbaum,

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<v Speaker 1>a researcher and writer. Here at hows to Works. Every week,

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<v Speaker 1>I'm bringing you three stories from our team about the

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<v Speaker 1>weird and wondrous advances we've seen in science, technology, and culture.

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<v Speaker 1>This week, Spotify rolled out an update to fix a

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<v Speaker 1>bug in its desktop app code that could seriously damage

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<v Speaker 1>computers and unrelated, some Californians are getting serious about seceding

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<v Speaker 1>from the United States, but first, Unfortunately. Senior writer and

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<v Speaker 1>Stuff to Blow your Mind co host Robert Lamb brings

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<v Speaker 1>us a soothing story. Listening to music has been shown

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<v Speaker 1>to have real benefits to our mental health. Here's how

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<v Speaker 1>it works. In times of strife and uncertainty, music feels

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<v Speaker 1>both rage and optimism. It stirs us to action and

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<v Speaker 1>provides catharsis. It also soothes the fissures of an anxious psyche.

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<v Speaker 1>The therapeutic use of music is way back in India.

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<v Speaker 1>The roots of therapeutic music traditions extend through ancient Vedic

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<v Speaker 1>and sanscrit texts, as well as the ethics Baga, Bagita,

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<v Speaker 1>and Ramayana. Music therapy in Africa may date back to

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<v Speaker 1>at least ancient Egypt, and continues on in every modern

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<v Speaker 1>African state. Eastern traditions to incorporate the power of music.

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<v Speaker 1>The Chinese Han dynasties, the Inner Canon of the Yellow Emperor,

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<v Speaker 1>often considered the fundamental text of traditional Chinese medicine, went

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<v Speaker 1>so far as to connect specific musical notes to corresponding

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<v Speaker 1>elemental aspects of the human body. Yet musical healing isn't

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<v Speaker 1>mere magic and myth. Modern medical science also weighs in

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<v Speaker 1>on the subject, As Professor Urika Nielsen points out in

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<v Speaker 1>The Anxiety and Pain Reducing Effects of Music Interventions, a

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<v Speaker 1>systematic review, numerous studies reveal the power of musical interventions

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<v Speaker 1>to reduce pain and anxiety in hospitalized patients. Nielsen reviewed

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<v Speaker 1>forty two randomized controlled trials of music intervention, and while

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<v Speaker 1>the musical genre and durations varied on lyrical, slow and

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<v Speaker 1>flowing music had the greatest effect on relaxation and pain release.

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<v Speaker 1>Today we roughly categorize such music as ambient. It's a

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<v Speaker 1>broad musical genre that emerged out of nineteen seventies electronic

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<v Speaker 1>sound experimentation, but has come to encompass everything from the

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<v Speaker 1>minimalist acoustic compositions of Steve Reich to the electronic soundscapes

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<v Speaker 1>of Affects Twin. These sounds comfort us, But why the

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<v Speaker 1>most commonly accepted theories define music as a distractor. It

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<v Speaker 1>draws us away from the experience of negative physical or

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<v Speaker 1>mental stimuli with familiar soothing acoustics. Neurological musical therapist Michael

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<v Speaker 1>h Thought goes further, however, stressing the effects of music

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<v Speaker 1>on multiple brain regions related to memory, learning, motivation, and

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<v Speaker 1>emotional states. There is, after all, no music center in

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<v Speaker 1>the human brain, be at the works of Vivaldi or

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<v Speaker 1>van Halen. Music saturates multiple cognitive systems with its influence.

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<v Speaker 1>For instance, since music shares neural pathways with motor control,

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<v Speaker 1>it may improve movement in stroke or Parkinson's disease patients.

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<v Speaker 1>Music runs deep within us, and so too may our

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<v Speaker 1>appreciation of ambient soundscapes. In a two thousand twelve interview

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<v Speaker 1>I conducted with Hearts of Space founder Stephen Hill, the

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<v Speaker 1>host of the long running Slow Music for Fast Times program,

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<v Speaker 1>shared his own personal take on the power of ambient music,

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<v Speaker 1>relating it to the evolutionary importance of auditory environmental awareness.

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<v Speaker 1>Quote what happens with ambient music is that the continuous

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<v Speaker 1>stream of sound, the lack of sudden sound events, the

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<v Speaker 1>consonant harmonies, and the slow pace all conspire to send

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<v Speaker 1>us the message that everything's cool here. You don't have

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<v Speaker 1>to keep scanning the environment for danger. This is the

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<v Speaker 1>relaxation response that is shared by ambient chill, New Age

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<v Speaker 1>and some styles of folk, jazz and classical music. Unquote.

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<v Speaker 1>So you can look to evidence both medical and mythological,

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<v Speaker 1>pilosophic and personal. Ambient music demonstrates an ability to soothe

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<v Speaker 1>our minds in the wake of negative stimuli, both immediate

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<v Speaker 1>and distant, abstract and tangible. Naturally, this doesn't mean we

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<v Speaker 1>should hide away in our ambient caves or ignore life's challenges,

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<v Speaker 1>no more than we should denounce the physician in favor

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<v Speaker 1>of Philip Glass. But for many modern humans, the ancient

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<v Speaker 1>prescription holds true. Ambient music can calm the inner storm

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<v Speaker 1>and perhaps provide the clarity we need to make the

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<v Speaker 1>next step in survival. And who couldn't benefit from a

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<v Speaker 1>little of that right now? The text component for this

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<v Speaker 1>segment on now do how staff works dot com includes

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<v Speaker 1>ambient listening recommendations from a handful of guests such as

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<v Speaker 1>Mary Anne Hobbs and DJ Food. But if you'd like

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<v Speaker 1>to hear an example of ambient music, continue listening at

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<v Speaker 1>the end of this podcast to hear American ambient recording

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<v Speaker 1>artist Helios his track All You Are Off the two

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<v Speaker 1>thousand sixteen EP Remembrance, available at unseen music dot com.

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<v Speaker 1>Next up, senior writer and tech stuff post jump in

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<v Speaker 1>Strickland explains how an error and Spotify could be taking

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<v Speaker 1>years off the hard drive life of its desktop app. Users.

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<v Speaker 1>Don't worry, there's update available. Here's what's going on. Did

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<v Speaker 1>you hear that Spotify Streaming music desktop app might have

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<v Speaker 1>been killing your hard drive for months? What's up with that?

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<v Speaker 1>There's a bug in some versions of Spotify's desktop app

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<v Speaker 1>for Windows, Mac and Lennox that overwrites the same database

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<v Speaker 1>file every few minutes, even if Spotify is just running

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<v Speaker 1>idle in the background with no music playing. The culprit

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<v Speaker 1>appears to be a vacuum process for a file containing

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<v Speaker 1>the string mercury dot dB. Here's a bit of irony

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<v Speaker 1>for you. The purpose of the vacuum process is to

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<v Speaker 1>pack database files so that they take up less space.

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<v Speaker 1>Get it It's like vacuum ceiling a digital file. It

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<v Speaker 1>involves rebuilding a file to be as efficient as possible,

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<v Speaker 1>which is generally a good thing. But savvy Spotify users

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<v Speaker 1>notice that this process was happening far too frequently. That's

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<v Speaker 1>a big problem, particularly for people who have a solid

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<v Speaker 1>state hard drive or ss d s. S d s

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<v Speaker 1>are fast and efficient, but they also have some limitations.

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<v Speaker 1>For example, as you write and overwrite data to a

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<v Speaker 1>solid state drive, it slowly loses data storage capacity. It's

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<v Speaker 1>similar to how a battery's charge capacity decreases after many

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<v Speaker 1>charged cycles. Spotify's buggy vacuum process overwrites the Mercury dot

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<v Speaker 1>dB file frequently enough to amount to gigabytes of data

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<v Speaker 1>over the course of a day. If you leave Spotify

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<v Speaker 1>active whenever your computer is on, you could be taking

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<v Speaker 1>years off the life of your solid state drive. Perhaps

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<v Speaker 1>the worst bit of news is that this seems to

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<v Speaker 1>have been an issue since June two thousand sixteen, so

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<v Speaker 1>it may have been affecting thousands of hard drives for months.

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<v Speaker 1>One semi bright spot in this mess is the bug

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<v Speaker 1>is a purely local phenomenon. Spotify isn't downloading massive amounts

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<v Speaker 1>of data and chewing through any data restrictions you might

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<v Speaker 1>have with your internet service provider. Yea, here's some actual

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<v Speaker 1>good news. Spotify has fixed the bug in an update.

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<v Speaker 1>If you use the Spotify desktop app, check to see

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<v Speaker 1>if your version is one point zero point four two

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<v Speaker 1>or later in the about Spotify menu option. If it is,

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<v Speaker 1>you're in the clear. Oh and if you only use

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<v Speaker 1>Spotify on mobile devices or on the web, you never

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<v Speaker 1>had anything to worry about in the first place. The

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<v Speaker 1>bug only affected the desktop versions of the program. Finally,

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<v Speaker 1>this week, I'm exploring exactly how difficult it would be

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<v Speaker 1>amidst all our current political strife for state in the

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<v Speaker 1>US to secede from the Union. Special thanks for our

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<v Speaker 1>freelance writer John on Donovan for this one. People have

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<v Speaker 1>different ways of venting their post election emotions. Some take

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<v Speaker 1>to the streets or let loose on social media. In California,

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<v Speaker 1>where almost six of the voters picked Hillary Clinton over

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<v Speaker 1>President elect Trump, they're talking leaving, as in getting out,

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<v Speaker 1>splitting up, seceeding, and yes they're serious tech industry insiders

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<v Speaker 1>like Shervan Peshavar and Iranian American Silicon Valley executive and

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<v Speaker 1>entrepreneur from Sherpa Capital and Hyperloop One took to Twitter

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<v Speaker 1>after the election, vowing to fund a campaign to launch

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<v Speaker 1>California as a new nation. Peshavar told Snen Money in

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<v Speaker 1>an email quote, it's the most patriotic thing I can do.

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<v Speaker 1>The country is at a serious crossroads end quote. Even

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<v Speaker 1>before the election, California citizens have pitched the need to

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<v Speaker 1>break up with Uncle Sam. The Yes California Independence Committee

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<v Speaker 1>filed for nonprofit status in it's demanding quote the liberation

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<v Speaker 1>of the people of California. From its end quote, it's

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<v Speaker 1>not quite as violent as it sounds. They say that

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<v Speaker 1>they explicitly reject conduct or speech inciting open rebellion against

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<v Speaker 1>the American government. Yes, California got more than fifteen thousand

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<v Speaker 1>new likes to its Facebook page last week, up more

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<v Speaker 1>than four thousand two. But talking about breakup, as in

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<v Speaker 1>all matters of the heart and mind, is a lot

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<v Speaker 1>easier than actually breaking up. You'll recall perhaps the Civil War,

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<v Speaker 1>although some states have discussed walk out since then, Texas,

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<v Speaker 1>We're looking at you. Any state that seriously considers secession

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<v Speaker 1>runs up against a wall bigger than the one Trump

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<v Speaker 1>said he wants to build on the US southern border.

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<v Speaker 1>The Constitution of the United States. The Constitution has provisions

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<v Speaker 1>for joining the Union in the New States Clause. That's

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<v Speaker 1>happened plenty, But the other way around, there's nothing in

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<v Speaker 1>the Constitution about a state leaving the Union. But Yes

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<v Speaker 1>California points to an eighteen sixty nine Supreme Court decision

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<v Speaker 1>that may provide them with a literal out. The case

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<v Speaker 1>is Texas v. White, in which the Court ruled that

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<v Speaker 1>states could not unilaterally secede from the Union. Yes California agrees,

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<v Speaker 1>but they point out this passage from the decision. When

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<v Speaker 1>therefore Texas became one of the United States, she entered

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<v Speaker 1>into an indissoluble relation. The union between Texas and the

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<v Speaker 1>other states was as complete, as perpetual, and as indissoluble

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<v Speaker 1>as the union between the original states. There is no

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<v Speaker 1>place for reconsideration or revocation except through revolution or through

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<v Speaker 1>consent of the states. Yes California is ruling out revolution,

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<v Speaker 1>but insists the way out is if they get the

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<v Speaker 1>other states to go along. What they're looking for is

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<v Speaker 1>an amicable divorce. The people at Yes California see two

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<v Speaker 1>routes to get that done. In the first scenario, after

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<v Speaker 1>a majority of Californians vote on a statewide ballot to

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<v Speaker 1>pursue secession, and it passes, a state delegation heads to Washington,

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<v Speaker 1>d C. And proposes an amendment to the U. S

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<v Speaker 1>Constitution to allow secession. According to s California, two thirds

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<v Speaker 1>of the House of Representatives and two thirds of the

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<v Speaker 1>Senate would have to approve the proposed amendment would then

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<v Speaker 1>have to be okayed by thirty eight of the fifty states.

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<v Speaker 1>The second scenario skips the Washington step, and after the

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<v Speaker 1>statewide ballot passes, calls for a convention of the States,

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<v Speaker 1>a secession proposal would have to be approved by two

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<v Speaker 1>thirds of those delegates. If passed Yes, California says it

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<v Speaker 1>would go to individual states, where legislatures would vote on it. Again,

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<v Speaker 1>thirty eight of the fifty states would have to pass it.

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<v Speaker 1>Even if the Calaxeters got that far, they might come

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<v Speaker 1>to regret it, and the rest of us along with them.

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<v Speaker 1>On the Skoka Blog, the executive director of the California

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<v Speaker 1>Constitution Center at the University of California Berkeley School of Law,

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<v Speaker 1>laid out the prospects of secession. They're referred to such

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<v Speaker 1>a constitutional amendment as unleashing the Kraken. Once one such

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<v Speaker 1>change started looking like it might pass, they say other

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<v Speaker 1>groups could and would flood Washington or a state convention

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<v Speaker 1>with their own ideas for large scale change. Anyway you

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<v Speaker 1>look at it a calax. It wouldn't be easy, but

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<v Speaker 1>we're not going to say it would be impossible. That's

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<v Speaker 1>almost all for this week. Stay tuned after my closing

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<v Speaker 1>speel for a bit of ambient music to help get

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<v Speaker 1>your brain through the day. If you're not subscribed to

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<v Speaker 1>the show, do that thing and send us a link

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<v Speaker 1>to anything you'd like to hear us cover, plus your

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<v Speaker 1>favorite holiday recipe cocktails included. You can send us an

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<v Speaker 1>email at now podcast at how stuff works dot com,

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<v Speaker 1>and of course, for lots more stories like these, head

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<v Speaker 1>on over to our home planet now that how stuff

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<v Speaker 1>works dot com. Thanks to Helio's for use of their

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<v Speaker 1>track All You Are Off the EP Remembrance, available at

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<v Speaker 1>Unseen hyphen Music dot com.