1
00:00:00,160 --> 00:00:06,120
Speaker 1: Ladies and gentstic is the moment you've waited for. The

2
00:00:06,240 --> 00:00:08,879
Speaker 1: Jewel Show is here. Get your butt at the front door.

3
00:00:12,080 --> 00:00:15,680
Speaker 1: We are super villains ready to overtake the world, and

4
00:00:15,840 --> 00:00:19,400
Speaker 1: we're gonna do it in style. It's time for the

5
00:00:19,480 --> 00:00:24,320
Speaker 1: best ready go you've heard in a while the Jews show.

6
00:00:25,320 --> 00:00:28,280
Speaker 1: How many people do you think have already given up

7
00:00:28,440 --> 00:00:33,880
Speaker 1: on their New Year's resolution? Yeah? Almost everybody, especially during

8
00:00:33,880 --> 00:00:36,559
Speaker 1: a pandemic. But what is the biggest New Year's resolution

9
00:00:36,640 --> 00:00:39,960
Speaker 1: that people have? Usually losing weight. That's right, I'm gonna

10
00:00:39,960 --> 00:00:42,480
Speaker 1: work out this year, working out. Yeah, new Year healthy,

11
00:00:42,720 --> 00:00:45,760
Speaker 1: knew me. Right, I'm gonna just be slim and trim

12
00:00:45,880 --> 00:00:48,040
Speaker 1: or buff and tough, whichever one I want to be

13
00:00:48,080 --> 00:00:50,120
Speaker 1: in twenty twenty one. That's going to happen. And then

14
00:00:50,360 --> 00:00:52,440
Speaker 1: seven days into twenty one, they're like, I just like

15
00:00:52,600 --> 00:00:55,200
Speaker 1: chips too much. Not even seven days? Yeah, not even

16
00:00:55,240 --> 00:00:57,760
Speaker 1: I'd give it three to four. Yeah, I like love

17
00:00:57,760 --> 00:00:59,200
Speaker 1: people who really want to go to the gym and

18
00:00:59,240 --> 00:01:01,760
Speaker 1: change their lifestyle. But January always sucks because it's like

19
00:01:01,760 --> 00:01:04,320
Speaker 1: a feeding ground for everyone. It is at the gym.

20
00:01:04,440 --> 00:01:06,160
Speaker 1: Oh I know, Yeah, there's so many people in the gym.

21
00:01:06,240 --> 00:01:08,360
Speaker 1: There's no parking spaces. But then by then in the January,

22
00:01:08,360 --> 00:01:09,960
Speaker 1: it's a ghost town again, and you can work out

23
00:01:10,520 --> 00:01:13,679
Speaker 1: well if you gained a lot of weight in twenty twenty,

24
00:01:13,720 --> 00:01:17,520
Speaker 1: because a lot of people did from stress, stress, eating,

25
00:01:17,640 --> 00:01:20,280
Speaker 1: and just having to sit around the house. Almost seventy

26
00:01:20,280 --> 00:01:22,759
Speaker 1: percent of Americans say they're in worse shape now than

27
00:01:22,800 --> 00:01:26,720
Speaker 1: they were a year ago. So I exercising and eating

28
00:01:26,720 --> 00:01:29,600
Speaker 1: healthy are bigger resolutions this year than they've probably ever

29
00:01:29,640 --> 00:01:33,320
Speaker 1: been in our country. That's fantastic. Yeah, so US News

30
00:01:33,319 --> 00:01:35,679
Speaker 1: and World Report just without its annual list of the

31
00:01:35,680 --> 00:01:39,120
Speaker 1: best diets for weight loss and overall health. If you're

32
00:01:39,240 --> 00:01:41,120
Speaker 1: looking to lose some weight in twenty twenty one, I

33
00:01:41,120 --> 00:01:43,240
Speaker 1: guess that could be helpful. Then, yeah, I guess it

34
00:01:43,240 --> 00:01:44,920
Speaker 1: could be. Do you guys want to know what they are?

35
00:01:44,959 --> 00:01:48,080
Speaker 1: I do want to know. I'm very interested. I'm like Evan,

36
00:01:48,160 --> 00:01:50,480
Speaker 1: he wants to do this, like we don't know what's

37
00:01:50,520 --> 00:01:53,360
Speaker 1: going on, right. No, he just like made this thing up,

38
00:01:53,400 --> 00:01:55,760
Speaker 1: like hey, I have this top ring diets for twenty

39
00:01:55,800 --> 00:01:57,880
Speaker 1: twenty one, and I'm like okay, And I'm like, do

40
00:01:57,920 --> 00:01:59,480
Speaker 1: you think that would be interesting? He's like, I do?

41
00:01:59,480 --> 00:02:02,800
Speaker 1: Do you Yeah? I do too. So we are genuinely interested,

42
00:02:02,840 --> 00:02:04,480
Speaker 1: even though it didn't sound like it might not be,

43
00:02:04,600 --> 00:02:07,680
Speaker 1: we really are. Well, yeah, I never know. Best explanation.

44
00:02:07,840 --> 00:02:09,560
Speaker 1: That was a good explanation. I come up with stuff

45
00:02:09,560 --> 00:02:11,639
Speaker 1: to do on the show sometimes and I'll run out

46
00:02:11,639 --> 00:02:13,160
Speaker 1: by people before I'm like, hey, I have this thing.

47
00:02:13,200 --> 00:02:16,720
Speaker 1: You guys want to talk about it? And sometimes and

48
00:02:16,840 --> 00:02:18,880
Speaker 1: I can never tell, you know, because I'll bring up

49
00:02:18,880 --> 00:02:20,320
Speaker 1: something that I think is interesting and you guys are

50
00:02:20,360 --> 00:02:23,520
Speaker 1: like that that is so dumb. Sometimes why would we

51
00:02:23,560 --> 00:02:26,720
Speaker 1: do that on the show? Yeah, not too much, but

52
00:02:26,760 --> 00:02:28,919
Speaker 1: I can tell when it happens. Okay, you guys look

53
00:02:28,919 --> 00:02:32,160
Speaker 1: at me, like, what would be good about that? You're like, okay,

54
00:02:32,200 --> 00:02:34,280
Speaker 1: scratch that, Like, yeah, we come back to the drawing board.

55
00:02:34,320 --> 00:02:35,840
Speaker 1: I was just joking around you, guys. I don't want

56
00:02:35,840 --> 00:02:37,680
Speaker 1: to do that anyway. Okay, it's good to know you're

57
00:02:37,680 --> 00:02:39,320
Speaker 1: actually interested in this. I mean, people do care about

58
00:02:39,320 --> 00:02:41,240
Speaker 1: weight loss, for sure, especially right now. I do want

59
00:02:41,240 --> 00:02:42,760
Speaker 1: to know what they say. The top diet is hard, though,

60
00:02:43,080 --> 00:02:45,720
Speaker 1: I'll tell you the number one diet, the Mediterranean diet,

61
00:02:45,760 --> 00:02:47,400
Speaker 1: the best overall diet. I guess I don't know what

62
00:02:47,440 --> 00:02:50,360
Speaker 1: that entails. That involves going over to the Mediterranean and

63
00:02:50,400 --> 00:02:54,200
Speaker 1: tanning on a beach. Let's do it swimming, Leonardo DiCaprio,

64
00:02:54,320 --> 00:02:56,920
Speaker 1: So constant France, not the Mediterranean anyway. Yeah, we need

65
00:02:56,960 --> 00:02:58,519
Speaker 1: to go, you know, we have business over there, and

66
00:02:58,520 --> 00:02:59,959
Speaker 1: we need to try and go get Stupil shows and

67
00:03:00,080 --> 00:03:02,760
Speaker 1: hit it over there. Grease, it's indicated over there. Yeah,

68
00:03:02,760 --> 00:03:05,600
Speaker 1: but you have business over there. It sounds like you, Hey,

69
00:03:05,720 --> 00:03:07,760
Speaker 1: no judge what we do in our free time. English

70
00:03:07,760 --> 00:03:10,200
Speaker 1: even even you'd be coming with us. Yeah it's a

71
00:03:10,280 --> 00:03:13,480
Speaker 1: drug yes, no, as our co host on the dual show,

72
00:03:14,240 --> 00:03:17,440
Speaker 1: I would absolutely plant drugs on English even totally to

73
00:03:17,480 --> 00:03:21,560
Speaker 1: get invested with us by Grecian police. Anyway, The Mediterranean

74
00:03:21,680 --> 00:03:23,959
Speaker 1: is the best i'd overall. It includes a lot of fish, nuts,

75
00:03:24,040 --> 00:03:27,560
Speaker 1: fruits and vegetables. Love that. You also get to drink wine, Alex.

76
00:03:27,600 --> 00:03:29,880
Speaker 1: Not a big but that's a plus for a lot

77
00:03:29,919 --> 00:03:33,760
Speaker 1: of people. The Dash diet and the flexitarian diet came

78
00:03:33,800 --> 00:03:40,160
Speaker 1: in second. Jesus, Okay, the flexitarian diet. Flexitarian means mostly vegetarian,

79
00:03:40,240 --> 00:03:43,080
Speaker 1: so it's like I'm vegetarian. But also if there's a steak,

80
00:03:43,080 --> 00:03:45,840
Speaker 1: I'll probably eat a steak. Yeah, that's weird. What do

81
00:03:45,840 --> 00:03:47,840
Speaker 1: they eat them. What do they like? They just occasionally

82
00:03:47,880 --> 00:03:50,200
Speaker 1: have like some maloni. I don't know. Yeah, yeah, like

83
00:03:50,360 --> 00:03:54,920
Speaker 1: you're vegetarian, but you're flexitarians, like you'd be bicurious, right, okay, okay, right,

84
00:03:55,240 --> 00:03:58,520
Speaker 1: I'm straight. I mean I get it, but it's delicious.

85
00:03:58,560 --> 00:04:01,800
Speaker 1: So yeah. So it's like, yeah, I eat something else

86
00:04:01,960 --> 00:04:06,240
Speaker 1: and once a while I try some meat. Same thing. Yeah, yes,

87
00:04:06,760 --> 00:04:08,760
Speaker 1: both of them. The flexitarians have the bikeria say the

88
00:04:08,800 --> 00:04:11,640
Speaker 1: same thing. It's Byterian, then it's Byterian. Why if it's

89
00:04:11,640 --> 00:04:15,760
Speaker 1: flextarian it should be bytarian. I'm like, no, why is

90
00:04:15,760 --> 00:04:18,560
Speaker 1: it flexitarian? Okay, we can go technically, if you eat both,

91
00:04:18,560 --> 00:04:21,920
Speaker 1: you're an omnivore. But they should call it Byterian flexitarian.

92
00:04:22,120 --> 00:04:25,440
Speaker 1: But they do have flex flex a sexual okay, or

93
00:04:25,560 --> 00:04:30,080
Speaker 1: sexual sex sexual flexible something like that. Yes, they do,

94
00:04:31,360 --> 00:04:33,680
Speaker 1: they do, Yeah, they do. They have it where it's

95
00:04:33,720 --> 00:04:35,880
Speaker 1: like I'm straight, but also once in a while, maybe

96
00:04:36,160 --> 00:04:39,080
Speaker 1: like if if I'm in the mood, yea for chad,

97
00:04:39,520 --> 00:04:42,279
Speaker 1: Oh my god, Okay, I don't know. Well that's a

98
00:04:42,279 --> 00:04:44,320
Speaker 1: different story for a different time. Okay,