1 00:00:00,040 --> 00:00:14,000 Speaker 1: Yes, Brendan being in Iron Wrap Ports Stereo podcast is here, 2 00:00:14,080 --> 00:00:17,880 Speaker 1: Higginy have no fear on today's Iron Wrap Ports Stereo podcasts. 3 00:00:18,000 --> 00:00:22,759 Speaker 1: My plank game is in sane sweat equity and reaching 4 00:00:23,000 --> 00:00:27,560 Speaker 1: my goal and you should reach yours too. Plus why 5 00:00:27,600 --> 00:00:31,000 Speaker 1: it's important to be your biggest fan and your biggest critic, 6 00:00:31,080 --> 00:00:35,599 Speaker 1: And a fantastic new sick fuck documentary on Netflix. All 7 00:00:35,640 --> 00:00:38,240 Speaker 1: that and more in a brand new banging museum quality 8 00:00:38,360 --> 00:00:41,200 Speaker 1: I Am Rapp Reports Stereo podcast coming up right now. 9 00:00:41,320 --> 00:00:44,440 Speaker 1: Miles Jordan's a k. The Bleach Brothers a k a. 10 00:00:44,600 --> 00:00:47,279 Speaker 1: The Diggity Dust Brothers. Start this puppy off with something 11 00:00:47,280 --> 00:00:50,040 Speaker 1: real nice. Start this puppy up with something real loud 12 00:00:50,080 --> 00:00:53,080 Speaker 1: but most supporting. Start this puppy up with something real funky. 13 00:00:53,159 --> 00:00:57,760 Speaker 1: This is the Iron Wrap Reports Stereo podcat. Let's fucking 14 00:00:58,000 --> 00:01:14,840 Speaker 1: go boom. I'll say it again, I'll go biggoty boom, Yes, boom, 15 00:01:14,920 --> 00:01:18,120 Speaker 1: pay have no fear. The I Am or Rappaport Stereo 16 00:01:18,200 --> 00:01:22,040 Speaker 1: podcast is here. Boom. The name is Michael Rappaport a 17 00:01:22,160 --> 00:01:24,640 Speaker 1: k a. The Gringo Man Dingo a k. The Sultan 18 00:01:24,680 --> 00:01:30,560 Speaker 1: of Sniff a k. The Inflamed Oshkenazi a k. The 19 00:01:30,720 --> 00:01:35,680 Speaker 1: Raging Bullshitter, a k. The Disruptive Warrior, a k a. 20 00:01:36,560 --> 00:01:40,639 Speaker 1: The White Chocolate Tito. You're out rocking with the very 21 00:01:40,880 --> 00:01:43,160 Speaker 1: very best The I Am Wrapp Report Stereo podcast, the 22 00:01:43,200 --> 00:01:47,680 Speaker 1: world's most disruptive podcast. Welcome to the Iron Done of Disruption. 23 00:01:48,280 --> 00:01:52,200 Speaker 1: Welcome to the Ziggitty Zone of Disruption. I hope everybody's 24 00:01:52,200 --> 00:01:54,960 Speaker 1: feeling good, Hope everybody's feeling safe. Hope everybody's feeling sane. 25 00:01:56,720 --> 00:01:59,560 Speaker 1: I know, I am oh yeah. As we head into 26 00:01:59,560 --> 00:02:04,440 Speaker 1: the last the week of August, I listen, time is 27 00:02:04,480 --> 00:02:09,080 Speaker 1: of the essence, but we have about eight more days, 28 00:02:10,280 --> 00:02:12,959 Speaker 1: eight or nine more days. As you know in the 29 00:02:13,000 --> 00:02:15,480 Speaker 1: Iron wrap Port Stereo podcast, we do not fact check. 30 00:02:16,639 --> 00:02:19,639 Speaker 1: But we were in the last the last days of August. 31 00:02:19,639 --> 00:02:24,919 Speaker 1: If you can believe that ship crazy crazy, So enjoy 32 00:02:24,960 --> 00:02:27,240 Speaker 1: it while we can. Yes, I've been on the front 33 00:02:27,240 --> 00:02:34,120 Speaker 1: lines complaining. I have been on the front lines preparing 34 00:02:34,520 --> 00:02:42,080 Speaker 1: myself and you, preparing myself and you for swamp ass season, 35 00:02:43,800 --> 00:02:45,880 Speaker 1: and in New York, swamp ass season, I would say 36 00:02:45,880 --> 00:02:50,919 Speaker 1: probably doesn't officially end until the end of September. I 37 00:02:50,960 --> 00:02:53,080 Speaker 1: guess I, I guess I would have to be the 38 00:02:53,080 --> 00:02:56,760 Speaker 1: one to say when swamp ass season officially, and since 39 00:02:56,800 --> 00:02:59,880 Speaker 1: I I came up with the term swamp ass season, 40 00:02:59,880 --> 00:03:01,600 Speaker 1: I come up with the term swamp ass, but I 41 00:03:01,639 --> 00:03:05,600 Speaker 1: did did definitely come up with the term swamp as season. 42 00:03:05,680 --> 00:03:10,799 Speaker 1: So I'll say that swamp as season end October one. Anyway. 43 00:03:11,040 --> 00:03:13,359 Speaker 1: I hope everybody's feeling good, Hope everybody is feeling safe, 44 00:03:13,360 --> 00:03:16,280 Speaker 1: Hope everybody's feeling sane. I wanted to give a shout 45 00:03:16,280 --> 00:03:20,520 Speaker 1: out to my man who's a podcast listener, who said 46 00:03:20,560 --> 00:03:24,280 Speaker 1: that he thought the intros of the Iron Wrapp Reports 47 00:03:24,320 --> 00:03:28,280 Speaker 1: stereo podcast we're going on too long. Listen. I'm a 48 00:03:28,280 --> 00:03:35,280 Speaker 1: professional podcaster, Okay, I have professional podcast producers. They're called 49 00:03:35,320 --> 00:03:39,400 Speaker 1: the Dust Brothers a k. The Bleach Brothers. This is 50 00:03:39,480 --> 00:03:43,560 Speaker 1: a professional organization we have here. This is a high end, 51 00:03:43,720 --> 00:03:49,360 Speaker 1: buttoned up professional organization. If you hear some commercials, some 52 00:03:49,480 --> 00:03:51,960 Speaker 1: ads at the beginning of the podcast, I'm sorry, you 53 00:03:52,000 --> 00:03:54,320 Speaker 1: could press the little thing that gets it fifteen seconds 54 00:03:54,360 --> 00:04:00,840 Speaker 1: and advanced. Okay, we don't just put out the podcast 55 00:04:01,120 --> 00:04:04,440 Speaker 1: lollygag and oh I'll put one out. Oh I won't 56 00:04:04,480 --> 00:04:07,160 Speaker 1: put one out now, we'll put one out here on 57 00:04:07,200 --> 00:04:10,640 Speaker 1: a Wednesday maybe next week we'll just drop one on 58 00:04:10,680 --> 00:04:18,680 Speaker 1: a Tuesday. Now, professional podcasting two times a week. We're 59 00:04:18,720 --> 00:04:24,080 Speaker 1: at nine and fifty something episodes. Okay, blood on the floor, 60 00:04:24,120 --> 00:04:29,680 Speaker 1: Blood on the mic. Every single time you've been with us, 61 00:04:29,839 --> 00:04:33,880 Speaker 1: we've had ads, you've had no ads, We've had Listen. 62 00:04:34,880 --> 00:04:37,640 Speaker 1: It's a business. That's why we work so hard to 63 00:04:37,680 --> 00:04:40,120 Speaker 1: give you. You hear the quality you're listening to me, 64 00:04:40,200 --> 00:04:44,160 Speaker 1: the disruptive Warrior in Dolby Sound. Most podcasts don't come 65 00:04:44,160 --> 00:04:47,680 Speaker 1: in Dolby Sound. Your favorite podcast probably a shit sound. 66 00:04:47,920 --> 00:04:53,120 Speaker 1: Miles Davis, the other one, the Asian Miles Davis, one 67 00:04:53,160 --> 00:04:58,040 Speaker 1: half of the Bleached Brothers, the Dust Brothers production team. Tediously, 68 00:04:58,520 --> 00:05:02,000 Speaker 1: sometimes he drives me fucking crazy with the tedious amount 69 00:05:02,080 --> 00:05:06,760 Speaker 1: of time and energy and effort he puts into the 70 00:05:07,000 --> 00:05:12,279 Speaker 1: Dolby Stereo sound of this here, I am Rappaport Stereo Podcast. 71 00:05:12,400 --> 00:05:14,760 Speaker 1: The name of the podcast isn't the I Am wrapp 72 00:05:14,760 --> 00:05:19,599 Speaker 1: Report Podcast? Is it? No? What is it? It's the 73 00:05:19,680 --> 00:05:23,560 Speaker 1: I Am Wrappaport Stereo Podcast. You think I think we 74 00:05:23,640 --> 00:05:26,640 Speaker 1: just call ourselves the Iron Rapports Stereo Podcast for no reason? 75 00:05:27,560 --> 00:05:30,680 Speaker 1: Do you think that's just because it rolls off the 76 00:05:30,720 --> 00:05:35,240 Speaker 1: tongue so eloquently. No, it's because we've earned that fucking title. 77 00:05:35,480 --> 00:05:38,640 Speaker 1: We came into the game from Jiggitty Jump Street saying 78 00:05:38,680 --> 00:05:41,320 Speaker 1: we wanted to be the best podcast with the best 79 00:05:41,640 --> 00:05:45,240 Speaker 1: sound in the podcasting game. Listen to some of your 80 00:05:45,240 --> 00:05:49,000 Speaker 1: other podcasts, no disrespect. They sound like the recording their 81 00:05:49,080 --> 00:05:57,640 Speaker 1: ship in a public bathroom. Echoe, hollowy, I sound nice, right, 82 00:05:58,960 --> 00:06:03,040 Speaker 1: the sound is nice a right. You hear me the 83 00:06:03,120 --> 00:06:08,760 Speaker 1: Gringo man Dingo in stereo. You hear that. That's not 84 00:06:08,839 --> 00:06:16,520 Speaker 1: just by chance. We're not just playing games here. So 85 00:06:16,720 --> 00:06:22,400 Speaker 1: it's a professional organization. I buttoned up to the top organization. 86 00:06:22,880 --> 00:06:27,960 Speaker 1: So if the ads are at the top, go listen 87 00:06:28,000 --> 00:06:30,240 Speaker 1: to some of these other it's like fucking forty five 88 00:06:30,279 --> 00:06:33,080 Speaker 1: minutes some of the podcast list it's like five minutes 89 00:06:33,120 --> 00:06:35,520 Speaker 1: of ads, And you know what, you should be happy. 90 00:06:35,839 --> 00:06:37,919 Speaker 1: You should be happy because if you're listening to a 91 00:06:38,000 --> 00:06:41,960 Speaker 1: podcast and there's ads, that means they're making that scroller 92 00:06:42,120 --> 00:06:43,840 Speaker 1: and you should be like, yo, I'm happy for the 93 00:06:43,880 --> 00:06:48,359 Speaker 1: Gringo man Dingo. I'm happy for the dust Brothers because 94 00:06:48,400 --> 00:06:51,400 Speaker 1: they give blood on the mic every single time. They 95 00:06:51,440 --> 00:06:55,320 Speaker 1: should get that fucking scroll. So you have that little 96 00:06:55,320 --> 00:06:58,440 Speaker 1: thing on your phone. It's fifteen seconds in events, bumping 97 00:06:58,520 --> 00:07:01,880 Speaker 1: forward or listen to the ads. Don't pay attention. You'll 98 00:07:01,920 --> 00:07:05,240 Speaker 1: get to me soon. Oh yeah, you'll get to me 99 00:07:06,880 --> 00:07:11,520 Speaker 1: a real soon. And when I come, I'm coming, No Bruno, 100 00:07:11,600 --> 00:07:16,720 Speaker 1: I'm coming. I'm humming, coming at you. And you know 101 00:07:16,840 --> 00:07:20,960 Speaker 1: I had to catch to quote the great Cyper, so 102 00:07:21,400 --> 00:07:24,600 Speaker 1: come come at at you. Doesn't even know what I 103 00:07:24,600 --> 00:07:27,520 Speaker 1: had to catch you. We're not playing games here anyway. 104 00:07:28,840 --> 00:07:30,880 Speaker 1: That was just in a little acknowledgment of somebody who 105 00:07:31,160 --> 00:07:35,680 Speaker 1: It wasn't a criticism. It was a little you said complain, 106 00:07:35,800 --> 00:07:38,000 Speaker 1: you said me because and I'm telling you that's why 107 00:07:38,040 --> 00:07:55,960 Speaker 1: the fucking ads are there. Kidding podcast anyway. I hope 108 00:07:55,960 --> 00:08:00,320 Speaker 1: everybody's feeling good. I'm feeling good. Had a great last 109 00:08:00,320 --> 00:08:04,760 Speaker 1: few days, had a great weekend. The weather is toned 110 00:08:04,800 --> 00:08:08,080 Speaker 1: down in New York. As I said, it's still swamp 111 00:08:08,080 --> 00:08:09,920 Speaker 1: past season, but it definitely dialed down. I don't know 112 00:08:09,920 --> 00:08:14,480 Speaker 1: where everybody is across the globe. New York l a 113 00:08:14,560 --> 00:08:19,720 Speaker 1: Texas wrapper pack, uh, Minnesota wrap a pack I heard 114 00:08:19,720 --> 00:08:22,640 Speaker 1: from them. Of course, we have the South American Rapper Pack, 115 00:08:22,720 --> 00:08:26,480 Speaker 1: the Canadian Rapper Pack. We have the the Mexico Wrapper Pack, 116 00:08:27,800 --> 00:08:32,360 Speaker 1: we have the London Wrappa Pack, Australian Rapper Pack uh 117 00:08:32,360 --> 00:08:36,719 Speaker 1: and the Wrapper Pack in Paris and Petty led by 118 00:08:37,240 --> 00:08:41,280 Speaker 1: the Great Mr New York Um. Anyway, I hope everybody's 119 00:08:41,280 --> 00:08:43,720 Speaker 1: feeling good, and I hope everybody is safe, hope everybody's 120 00:08:43,800 --> 00:08:50,360 Speaker 1: mentally feeling charged, feeling confident. And I wanted to talk 121 00:08:50,400 --> 00:08:52,720 Speaker 1: about disruptive fitness. The other day. I was talking about 122 00:08:52,720 --> 00:08:58,400 Speaker 1: disruptive fitness possibly getting into the fitness game. And it 123 00:08:58,400 --> 00:09:03,120 Speaker 1: ain't a bad idea. People know disruptive fitness bars, disruptive 124 00:09:03,120 --> 00:09:11,640 Speaker 1: fitness clothes, disruptive fitness protein shakes. The model of course 125 00:09:11,679 --> 00:09:15,320 Speaker 1: of disruptive fitness is if I could fucking do it, Huh, 126 00:09:15,840 --> 00:09:17,800 Speaker 1: you can fucking do it. I'll say again, if I 127 00:09:17,840 --> 00:09:21,120 Speaker 1: could fucking do it, you can fucking do it. I 128 00:09:21,200 --> 00:09:23,280 Speaker 1: watched these fitness guys, like I said the other day, 129 00:09:23,360 --> 00:09:29,800 Speaker 1: These guys are chest neck it, fucking twelve packs, dick ravines, 130 00:09:30,200 --> 00:09:33,720 Speaker 1: the female fitness people pussy ravines. You're never gonna get 131 00:09:33,800 --> 00:09:38,920 Speaker 1: like that. If you need to go to a class 132 00:09:38,960 --> 00:09:42,200 Speaker 1: like I go to. If you need a trainer, unless 133 00:09:42,200 --> 00:09:44,640 Speaker 1: you're a high end, you're never gonna get like the trainer. 134 00:09:46,760 --> 00:09:48,800 Speaker 1: Doesn't mean you're not gonna get in shape, doesn't mean 135 00:09:48,840 --> 00:09:50,720 Speaker 1: you're not gonna be the best shoe. But I'm sitting 136 00:09:50,800 --> 00:09:53,640 Speaker 1: tired of these fucking trains. They're up there looking do 137 00:09:53,840 --> 00:09:57,079 Speaker 1: something else. You make me feel bad. Me disruptive fitness 138 00:09:57,160 --> 00:10:00,480 Speaker 1: with me, the disruptive warrior. You can be better than me. 139 00:10:00,840 --> 00:10:04,720 Speaker 1: Who Yeah, thirty six, you might come into the class 140 00:10:05,720 --> 00:10:08,120 Speaker 1: in better shape than me, But I'm gonna motivate you 141 00:10:08,320 --> 00:10:12,360 Speaker 1: to push. I'm gonna motivate you to continue. I'm gonna 142 00:10:12,440 --> 00:10:18,720 Speaker 1: motivate you to be the best version of yourself. Yeah. 143 00:10:18,880 --> 00:10:20,280 Speaker 1: I might not be able to do some of the 144 00:10:20,320 --> 00:10:23,240 Speaker 1: exercise that I'm telling you to do. I'll admit it 145 00:10:23,320 --> 00:10:27,400 Speaker 1: up front. I might not be able to do a 146 00:10:27,440 --> 00:10:31,560 Speaker 1: set of twenty five burpies in a row. But you can. 147 00:10:32,559 --> 00:10:34,160 Speaker 1: And you know what I could do. I could cheer 148 00:10:34,240 --> 00:10:37,320 Speaker 1: you on, I could encourage you. I can embarrass you. 149 00:10:37,400 --> 00:10:41,280 Speaker 1: Whatever works for a particular student. Sometimes you gotta shame 150 00:10:41,280 --> 00:10:44,120 Speaker 1: of motherfucker me. When I'm working out, I tell my 151 00:10:44,160 --> 00:10:50,000 Speaker 1: wife call me names you lazy fog. She thinks it's funny, 152 00:10:50,000 --> 00:10:51,720 Speaker 1: she thinks I'm joking. I'm gonna call me a piece 153 00:10:51,760 --> 00:10:54,600 Speaker 1: of shit. It motivates me. If you go, come on, Mike, 154 00:10:54,679 --> 00:10:57,400 Speaker 1: you could do better. I'm thinking in my head, you 155 00:10:57,440 --> 00:10:59,800 Speaker 1: know how to get out of here. Because when you're 156 00:10:59,800 --> 00:11:01,840 Speaker 1: on a dressed in your body is under dressed. Especially 157 00:11:01,880 --> 00:11:04,040 Speaker 1: when you're working out, your mind plays tricks on you. 158 00:11:04,040 --> 00:11:06,160 Speaker 1: You're trying to figure out a way to escape the pain, 159 00:11:06,400 --> 00:11:10,360 Speaker 1: escape the agony, escape that hot feeling you get in 160 00:11:10,400 --> 00:11:15,040 Speaker 1: your chest. That's what you're trying to do when you're 161 00:11:15,080 --> 00:11:19,160 Speaker 1: under duress. Like when you, you know, fifteen minutes into 162 00:11:19,160 --> 00:11:21,760 Speaker 1: a work on and you can only go ten minutes. 163 00:11:22,840 --> 00:11:27,439 Speaker 1: You're all funked up in the game. I have accomplished. 164 00:11:28,000 --> 00:11:33,320 Speaker 1: I met a goal the other day. Okay, as far 165 00:11:33,360 --> 00:11:38,880 Speaker 1: as my personal fitness, my personal gains, that sweat equity, 166 00:11:39,000 --> 00:11:43,520 Speaker 1: that good sweat equity. Talking to my man Toby Morse 167 00:11:45,559 --> 00:11:48,880 Speaker 1: from the group H two oh, hardcore punk group. He's 168 00:11:48,880 --> 00:11:51,320 Speaker 1: a good friend of mine, and I don't like hardcore punk. 169 00:11:51,360 --> 00:11:53,040 Speaker 1: I don't like any punk, to be honest with you, 170 00:11:53,960 --> 00:11:55,800 Speaker 1: I tell him to his face. I go all this 171 00:11:55,960 --> 00:12:01,839 Speaker 1: ship that you like, the groups, the bands, I don't 172 00:12:01,840 --> 00:12:04,080 Speaker 1: funk with it. A lot of people think, oh, your 173 00:12:04,080 --> 00:12:06,400 Speaker 1: friends are told you love hardcore, I go, no, I don't. 174 00:12:06,559 --> 00:12:10,120 Speaker 1: I love him. No, I don't love that fucking punk 175 00:12:10,240 --> 00:12:14,600 Speaker 1: rock music. I don't like it. I've tried. I respect it, 176 00:12:14,679 --> 00:12:17,760 Speaker 1: I respect the culture, I respect musicians, but you're never 177 00:12:17,800 --> 00:12:23,679 Speaker 1: gonna catch me playing that ship ever. If I'm listening 178 00:12:23,679 --> 00:12:26,760 Speaker 1: to some hardcore, I'm listening to some hardcore hip hop, 179 00:12:26,840 --> 00:12:29,600 Speaker 1: some m o P. By the way, I said this 180 00:12:29,640 --> 00:12:31,480 Speaker 1: the other day, I was rocking some m o P 181 00:12:31,720 --> 00:12:36,199 Speaker 1: during my workout mash Out Posse Brownsville's Finest. You know, 182 00:12:36,240 --> 00:12:39,960 Speaker 1: if you want to get hyped, I mean hype hie. 183 00:12:42,400 --> 00:12:44,560 Speaker 1: If you need a little motivation during your workout, you 184 00:12:44,600 --> 00:12:47,640 Speaker 1: need a little motivation. When you're at work, you need 185 00:12:47,640 --> 00:12:50,400 Speaker 1: a little motivation to fire somebody. You need a little 186 00:12:50,440 --> 00:12:55,400 Speaker 1: motivation just to make you feel good. I don't know, 187 00:12:55,440 --> 00:12:57,480 Speaker 1: if you're playing football or whatever the funk you're doing, 188 00:12:57,760 --> 00:13:02,480 Speaker 1: turn on some m o P. Mash out Posse, Miles 189 00:13:02,559 --> 00:13:18,520 Speaker 1: Jordan's Please Brothers, play a little m op real quick. Yeah, Hey, 190 00:13:18,800 --> 00:13:22,280 Speaker 1: that ship will get you going. That m o P. 191 00:13:24,160 --> 00:13:26,800 Speaker 1: Where the funk was I I don't remember, but I 192 00:13:26,840 --> 00:13:30,000 Speaker 1: was talking about my personal gains, my personal workout. So 193 00:13:31,640 --> 00:13:33,440 Speaker 1: talking to my guy Toby Morton. I was telling him 194 00:13:33,440 --> 00:13:37,120 Speaker 1: and said, Yo, I'm up to two and a half minutes, 195 00:13:37,520 --> 00:13:40,960 Speaker 1: two and a half minutes of my plank. He was like, oh, Ship. 196 00:13:42,480 --> 00:13:44,320 Speaker 1: I was like, yeah, man, I'm proud of myself. My 197 00:13:44,400 --> 00:13:46,679 Speaker 1: goal is to get up to three minutes. My wife 198 00:13:46,720 --> 00:13:48,440 Speaker 1: was already telling me you could do three minutes. If 199 00:13:48,440 --> 00:13:49,720 Speaker 1: you did two and a half minutes, you could do 200 00:13:49,720 --> 00:13:51,000 Speaker 1: three minutes. I was like, I know, but I just 201 00:13:51,040 --> 00:13:55,880 Speaker 1: did two and a half minutes just two times. He 202 00:13:56,000 --> 00:13:58,160 Speaker 1: was like, yo, keep going, keep going. So the other 203 00:13:58,240 --> 00:14:01,679 Speaker 1: day I was chilling after got off the phone. Well man, Toby, 204 00:14:02,360 --> 00:14:03,840 Speaker 1: I said, fun, let me see what I could do 205 00:14:03,960 --> 00:14:06,920 Speaker 1: right here. Let me just do my plank for the day. 206 00:14:06,920 --> 00:14:09,240 Speaker 1: So I don't think I did planks that day. I 207 00:14:09,240 --> 00:14:13,040 Speaker 1: didn't work. I don't remember. It was in my living room, 208 00:14:13,400 --> 00:14:16,240 Speaker 1: laid down my little Matt, I set my time around 209 00:14:16,240 --> 00:14:18,680 Speaker 1: my eye watch for two and a half minutes. Did 210 00:14:18,720 --> 00:14:20,880 Speaker 1: that ship two and a half minutes. While I was 211 00:14:21,040 --> 00:14:23,880 Speaker 1: still planked. I was able to set my eye watch 212 00:14:24,360 --> 00:14:27,280 Speaker 1: for thirty seconds, no a minute, because the minute was 213 00:14:27,320 --> 00:14:29,280 Speaker 1: already on my watch, set it for a minute. I 214 00:14:29,320 --> 00:14:30,880 Speaker 1: was like, I'm gonna just do it thirty seconds because 215 00:14:30,880 --> 00:14:32,760 Speaker 1: I could see my watch while I'm planking. I said, 216 00:14:32,760 --> 00:14:34,400 Speaker 1: I'm gonna just do it thirty seconds. I'm gonna get 217 00:14:34,400 --> 00:14:37,440 Speaker 1: the three minutes, get to three minutes. I'm like, oh ship, 218 00:14:39,080 --> 00:14:41,720 Speaker 1: I'm watching the count. I said, fuck it, the clock's 219 00:14:41,720 --> 00:14:44,440 Speaker 1: already ticking. I'm gonna go from three minutes to three 220 00:14:44,440 --> 00:14:47,920 Speaker 1: and a half minutes. And I was struggling at this point. 221 00:14:47,920 --> 00:14:50,240 Speaker 1: I'm like, yo, through and I'm just thinking to myself, Yo, 222 00:14:50,280 --> 00:14:52,680 Speaker 1: you fucking got this. You know fucking good you're gonna 223 00:14:52,680 --> 00:14:54,840 Speaker 1: feel when you finished just three and a half minute plank. 224 00:14:55,200 --> 00:14:57,480 Speaker 1: Never done a three and a half minute plank. Remember 225 00:14:57,480 --> 00:14:59,960 Speaker 1: Fourth of July weekend. I was in the fucking hospital. 226 00:15:00,720 --> 00:15:03,000 Speaker 1: Motherfucker's had me on the breathing thing, had me on 227 00:15:03,040 --> 00:15:09,520 Speaker 1: that that drip, that steroid, that Barry Bonds, that's Saemmy Sosa. 228 00:15:11,360 --> 00:15:14,680 Speaker 1: I started shaking. It's like, fuck it, finish it did 229 00:15:14,840 --> 00:15:19,080 Speaker 1: three and a half minute plank. Was so fucking proud 230 00:15:19,120 --> 00:15:24,120 Speaker 1: on myself. I literally I was so fucking proud of myself. 231 00:15:25,360 --> 00:15:27,400 Speaker 1: And I videotaped it because I thought I was only 232 00:15:27,400 --> 00:15:29,560 Speaker 1: gonna do two and it anyway, videotaped my three and 233 00:15:29,600 --> 00:15:32,520 Speaker 1: a half minute plank, and like I said, I was 234 00:15:32,560 --> 00:15:35,160 Speaker 1: just listen. Some people might be like, yo, Mike rap, 235 00:15:35,240 --> 00:15:37,840 Speaker 1: so what I've done five minute planks? I know one 236 00:15:37,920 --> 00:15:40,880 Speaker 1: dude who did a fucking ten minute plank. I know 237 00:15:40,920 --> 00:15:42,840 Speaker 1: another dude who did a five minute plank into a 238 00:15:42,920 --> 00:15:48,440 Speaker 1: hundred push ups. That's not me. Those are goals, but 239 00:15:48,560 --> 00:15:50,560 Speaker 1: that's not me. I know. For me, I've never done 240 00:15:50,560 --> 00:15:52,360 Speaker 1: a fucking two minute plank let alone, a two and 241 00:15:52,360 --> 00:15:55,280 Speaker 1: a half minute plank let alone, a three minute plank 242 00:15:55,400 --> 00:15:58,840 Speaker 1: let alone, a three and a half minute plank. I 243 00:15:58,920 --> 00:16:01,040 Speaker 1: was tripping, and I was proud on myself. And the 244 00:16:01,120 --> 00:16:06,480 Speaker 1: point is number one, sometimes patch yourself on the fucking back. 245 00:16:06,560 --> 00:16:08,560 Speaker 1: I was so fucking how I was like, fuck, yeah, 246 00:16:08,560 --> 00:16:10,440 Speaker 1: I did a fucking three and a half minute. I 247 00:16:10,480 --> 00:16:12,600 Speaker 1: went in and told my wife, said, babe. She's like 248 00:16:12,640 --> 00:16:14,240 Speaker 1: what I said, Babe, I just said a three and 249 00:16:14,280 --> 00:16:17,320 Speaker 1: a half minute plink. She was like, oh, Ship, congratulations, 250 00:16:17,360 --> 00:16:19,240 Speaker 1: I'm so proud of you, bab, And I was like, fuck, 251 00:16:19,320 --> 00:16:24,000 Speaker 1: you have my shirt off. I'm flexing. I'm posing. I'm 252 00:16:24,000 --> 00:16:27,440 Speaker 1: doing bodybuilder Arnor Schorts and Negger Ship ESPN to ship. 253 00:16:27,520 --> 00:16:31,680 Speaker 1: You know when I have them bodybuilding competitions because I 254 00:16:31,720 --> 00:16:35,520 Speaker 1: felt good. Patch your fucking self on the back. If 255 00:16:35,520 --> 00:16:38,000 Speaker 1: you have a good day of work, patch yourself on 256 00:16:38,040 --> 00:16:41,600 Speaker 1: the back, if you do something good, being a father, 257 00:16:41,720 --> 00:16:44,320 Speaker 1: being a mother, being a husband, being a wife, being 258 00:16:44,320 --> 00:16:47,280 Speaker 1: a girlfriend, being a boyfriend, being an employee, being an employer, 259 00:16:47,360 --> 00:16:49,800 Speaker 1: being a boss, whatever the funk you do, Sometimes you 260 00:16:49,800 --> 00:16:54,040 Speaker 1: should patch yourself on the fucking back. Everybody's criticizing themselves, 261 00:16:54,360 --> 00:16:58,120 Speaker 1: everybody's about the fucking anxiety, everybody's about the a d 262 00:16:58,320 --> 00:17:00,920 Speaker 1: h D. Sometimes you need to patch yourself on the 263 00:17:00,960 --> 00:17:07,320 Speaker 1: fucking back for real and talk shit. Yo. I did 264 00:17:07,359 --> 00:17:09,440 Speaker 1: my three and a half minute playing Yo. I did 265 00:17:09,480 --> 00:17:13,199 Speaker 1: this at work. I did that at work. Whatever the 266 00:17:13,240 --> 00:17:16,439 Speaker 1: funking is mundane, as stupid as you might think, it is, 267 00:17:17,240 --> 00:17:20,560 Speaker 1: as trivial as you might think it is. I had 268 00:17:20,560 --> 00:17:23,359 Speaker 1: a good conversation with my son, had a good conversation 269 00:17:23,359 --> 00:17:26,320 Speaker 1: with my daughter, had a productive conversation with my girlfriend, 270 00:17:26,359 --> 00:17:29,360 Speaker 1: my boyfriend, whatever the fun Pat yourself on the back. 271 00:17:29,560 --> 00:17:32,159 Speaker 1: I think that fights that fucking anxiety and that fucking 272 00:17:32,160 --> 00:17:34,760 Speaker 1: a d h D that everybody's fucking coming down with. 273 00:17:36,000 --> 00:17:38,960 Speaker 1: That's the kind of motivational ship right there. That's the 274 00:17:39,119 --> 00:17:41,760 Speaker 1: kind of motivational ship that I'm gonna bring to this 275 00:17:41,920 --> 00:17:46,679 Speaker 1: disruptive fitness game. I'm kidding, but I'm sure I'm not kidding, 276 00:17:46,680 --> 00:17:48,879 Speaker 1: But I am serious about patting your fucking self on 277 00:17:48,880 --> 00:17:53,399 Speaker 1: the back like I fucking did about my three and 278 00:17:53,400 --> 00:17:55,760 Speaker 1: a half minute playing. Pat yourself on the back, when 279 00:17:55,800 --> 00:17:58,040 Speaker 1: you shut the funk up and listen to your wife, 280 00:17:58,240 --> 00:18:00,159 Speaker 1: pat yourself on the back, when you shut the uk 281 00:18:00,240 --> 00:18:02,640 Speaker 1: up and listen to your girl, your boyfriend, and you'd 282 00:18:02,640 --> 00:18:05,159 Speaker 1: be a good fucking boyfriend, a good friend, a good person, 283 00:18:05,359 --> 00:18:08,200 Speaker 1: a good son, a good father, those things fucking manner. 284 00:18:09,400 --> 00:18:12,200 Speaker 1: You gotta be your biggest fan and your biggest critic. 285 00:18:14,920 --> 00:18:17,080 Speaker 1: Everybody is so quick to be their biggest critic. I'm 286 00:18:17,080 --> 00:18:20,920 Speaker 1: a piece of ship. I'm not this. I haven't done this. 287 00:18:20,920 --> 00:18:25,680 Speaker 1: This man got that, the next man got that. That's fair. 288 00:18:25,960 --> 00:18:30,080 Speaker 1: You can do all that if you balance it by 289 00:18:30,080 --> 00:18:32,960 Speaker 1: saying I also did this that in the third and 290 00:18:33,040 --> 00:18:37,919 Speaker 1: these things are good, These things are productive. And like 291 00:18:37,960 --> 00:18:39,600 Speaker 1: I said, I'm not just talking about fitness. I'm not 292 00:18:39,640 --> 00:18:41,360 Speaker 1: just talking about working out. I'm talking about in life, 293 00:18:41,520 --> 00:18:44,720 Speaker 1: mundane ship, even some ship that you think you're supposed 294 00:18:44,760 --> 00:18:46,720 Speaker 1: to do that you're not that good at everybody knows 295 00:18:46,720 --> 00:18:53,200 Speaker 1: I'm fucking nuts. Everybody knows I'm fucking nuts, you know. 296 00:18:53,240 --> 00:18:55,639 Speaker 1: But when I take care of business, handle myself like 297 00:18:55,680 --> 00:18:58,520 Speaker 1: a fucking grown ass, fifty two year old Oscar Nazi 298 00:18:58,640 --> 00:19:05,720 Speaker 1: motherfucking silver back than I am. I'm proud of myself. Anyway, 299 00:19:05,760 --> 00:19:11,280 Speaker 1: to continue on my plank game journey. This morning, this 300 00:19:11,600 --> 00:19:16,600 Speaker 1: fucking morning, i set my watch for three and a 301 00:19:16,640 --> 00:19:21,040 Speaker 1: half minutes. I'm like, all right, I'm gonna do no. 302 00:19:21,359 --> 00:19:23,280 Speaker 1: I set my watch for two and a half minutes. 303 00:19:24,200 --> 00:19:25,480 Speaker 1: It's like, you know what, I'm gonna do two and 304 00:19:25,480 --> 00:19:27,760 Speaker 1: a half minutes because I had I didn't have a 305 00:19:27,760 --> 00:19:30,080 Speaker 1: lot of time. I wasn't at the gym. It's like, 306 00:19:30,160 --> 00:19:32,720 Speaker 1: let me just do a little, a little plank. I'm 307 00:19:32,720 --> 00:19:36,359 Speaker 1: gonna do some some abs, I'm gonna do some squats, 308 00:19:36,520 --> 00:19:38,680 Speaker 1: and I'm gonna get out of the house. I did 309 00:19:38,720 --> 00:19:40,520 Speaker 1: a two and a half minute plank. I'm like, fuck it, 310 00:19:40,600 --> 00:19:43,840 Speaker 1: I'm feeling good. I had ninety seconds on my watch. 311 00:19:45,000 --> 00:19:48,760 Speaker 1: Set that. Let me do ninety seconds more. I'm in there. 312 00:19:49,200 --> 00:19:52,040 Speaker 1: I'm holding that fucking plank. I'm holding that motherfucking plank. 313 00:19:52,160 --> 00:19:55,440 Speaker 1: This morning, I broke my three and a half minute 314 00:19:55,440 --> 00:19:59,400 Speaker 1: go by doing a four minute plank. Yo, you don't 315 00:19:59,440 --> 00:20:02,800 Speaker 1: think I was not fucking hype the fuck up four 316 00:20:03,000 --> 00:20:08,520 Speaker 1: fucking minute plank. That's real ship. If I can do it, 317 00:20:08,680 --> 00:20:13,200 Speaker 1: tr rust to me, you can fucking do it. If 318 00:20:13,240 --> 00:20:15,440 Speaker 1: I can do it, you can fucking do it. And 319 00:20:15,480 --> 00:20:16,880 Speaker 1: I'll tell you something about my three and a half 320 00:20:16,880 --> 00:20:20,120 Speaker 1: minute plank. Posted that online right, posted on my social media. 321 00:20:20,280 --> 00:20:22,240 Speaker 1: Got one guy listens to the pot because he's like, Yo, 322 00:20:22,280 --> 00:20:25,880 Speaker 1: my crab, you're kind of moving in your plank. When 323 00:20:25,880 --> 00:20:28,280 Speaker 1: you move in your plank, it doesn't count. Giving me 324 00:20:28,560 --> 00:20:33,400 Speaker 1: this not constructive criticism. Questioning my three and a half 325 00:20:33,400 --> 00:20:36,640 Speaker 1: minute plank, I said, you'll you'll do Uh, why don't 326 00:20:36,640 --> 00:20:38,760 Speaker 1: you do a three and a half minute plank? Speed 327 00:20:38,840 --> 00:20:42,359 Speaker 1: up the fucking video and post it. Because Number one, 328 00:20:42,400 --> 00:20:45,439 Speaker 1: you move a little bit. When it's all sped up, 329 00:20:45,520 --> 00:20:51,359 Speaker 1: every gesture looks exaggerated. Number Two, I pride myself in 330 00:20:51,440 --> 00:20:56,040 Speaker 1: my form. I pride myself in my fucking form. I 331 00:20:56,119 --> 00:20:58,200 Speaker 1: try not to do. If I'm gonna do push ups, 332 00:20:58,200 --> 00:21:00,000 Speaker 1: I don't care if it's one push up or twenty 333 00:21:00,080 --> 00:21:01,920 Speaker 1: push ups, I try to do them with great form. 334 00:21:01,960 --> 00:21:04,480 Speaker 1: If I'm doing squats, I try to do them with 335 00:21:04,520 --> 00:21:07,760 Speaker 1: great form. My plank game is insane. I know when 336 00:21:07,800 --> 00:21:12,200 Speaker 1: I break the plank, and I know when I don't 337 00:21:12,240 --> 00:21:14,560 Speaker 1: break the plank. In this three and a half minute plank, 338 00:21:14,640 --> 00:21:18,000 Speaker 1: I didn't break it. Skies in my dams, I said, 339 00:21:18,000 --> 00:21:20,000 Speaker 1: why don't you post your three and a half minute plank? 340 00:21:20,240 --> 00:21:21,960 Speaker 1: Never heard from them again. I know he listened to 341 00:21:21,960 --> 00:21:27,199 Speaker 1: the Iron Wrap post every podcast. We're waiting. Huh uh, 342 00:21:27,560 --> 00:21:31,760 Speaker 1: we're waiting because now in a just three and a 343 00:21:31,840 --> 00:21:35,679 Speaker 1: half minutes. Oh yeah, I'm planking for four fucking minutes. 344 00:21:35,880 --> 00:21:38,520 Speaker 1: Who knows how long I'm go be planking The next time, 345 00:21:38,560 --> 00:21:41,680 Speaker 1: I pick up the Golden microphone and talk about how 346 00:21:41,720 --> 00:21:59,560 Speaker 1: my plank game is insane. Podcast, I'm coming to the 347 00:21:59,600 --> 00:22:04,840 Speaker 1: end of all, which means what, which means nfls coming, 348 00:22:04,880 --> 00:22:10,320 Speaker 1: and of course fantasy football is coming my too. Fantasy 349 00:22:10,359 --> 00:22:16,040 Speaker 1: football drafts are next week. I am the commissioner of 350 00:22:16,119 --> 00:22:22,680 Speaker 1: the Howard Stern Fantasy Football League, a run down, sucking, old, saggy, 351 00:22:22,680 --> 00:22:27,160 Speaker 1: old vagina of a league. I mean it is an old, saggy, 352 00:22:27,160 --> 00:22:32,200 Speaker 1: saggy fucking league. Tried to get these guys to put 353 00:22:32,240 --> 00:22:35,280 Speaker 1: a little bit more money, just a little bit hundred. 354 00:22:35,320 --> 00:22:36,960 Speaker 1: But these are all working. They don't work for the 355 00:22:37,000 --> 00:22:41,200 Speaker 1: Stern Show. These are not broke ass motherfucker's. Don't disrespect 356 00:22:41,200 --> 00:22:44,760 Speaker 1: to anybody who's broke ass motherfucker, but these motherfucker's are 357 00:22:44,800 --> 00:22:46,639 Speaker 1: all work and they're all doing their thing. It's like, 358 00:22:46,920 --> 00:22:49,360 Speaker 1: just put in a hundred fifty dollars more, maybe it'll 359 00:22:49,400 --> 00:22:53,520 Speaker 1: help people compete a little bit. Got shot down because 360 00:22:53,560 --> 00:22:56,040 Speaker 1: they do everything by a vote. If you do that, 361 00:22:56,119 --> 00:23:01,520 Speaker 1: I have to step away, your little bitch. But hey, Mike, 362 00:23:01,880 --> 00:23:06,040 Speaker 1: why don't you get this person to do a video 363 00:23:06,520 --> 00:23:09,520 Speaker 1: picking out the draft order online? Well you gotta pay him, 364 00:23:09,560 --> 00:23:13,160 Speaker 1: you fuck. Anyway, that draft is coming up next week, 365 00:23:13,200 --> 00:23:15,600 Speaker 1: and I got my money league draft coming up next 366 00:23:15,640 --> 00:23:21,639 Speaker 1: week and then the following week. Oh yeah, it's NFL time, baby, 367 00:23:21,680 --> 00:23:26,520 Speaker 1: it's NFL time. It's really going down. The NFL is 368 00:23:26,600 --> 00:23:29,840 Speaker 1: starting and I cannot fucking wait. Remember, if you're playing 369 00:23:29,880 --> 00:23:34,800 Speaker 1: fantasy football, win the draft. Dominate the draft, not just 370 00:23:35,280 --> 00:23:43,119 Speaker 1: technically mentally talk shit every single pick you make. Know 371 00:23:43,320 --> 00:23:49,439 Speaker 1: your guys get you guys, Know your guys get your guys. 372 00:23:49,680 --> 00:23:54,960 Speaker 1: Just as importantly, know who you don't want as much 373 00:23:55,000 --> 00:23:57,520 Speaker 1: as you know who you want. If you don't want him, 374 00:23:57,640 --> 00:24:02,520 Speaker 1: don't pick them, be prepared to go in there and 375 00:24:02,680 --> 00:24:09,679 Speaker 1: dominate dignity, dominate the draft, and talk shit all season long. 376 00:24:11,840 --> 00:24:19,560 Speaker 1: Speaking of football, there's a few sick fuck documentaries on Netflix. 377 00:24:19,800 --> 00:24:22,600 Speaker 1: I have to hand it to Netflix, my goodness. They 378 00:24:22,680 --> 00:24:25,399 Speaker 1: have the Sick Funk of the Week and the sick 379 00:24:25,680 --> 00:24:31,239 Speaker 1: Fucking Documentary Game on Lockdown Listen that. There'll always be 380 00:24:31,440 --> 00:24:33,879 Speaker 1: a couple of other ones that pop up on other channels, 381 00:24:33,920 --> 00:24:38,240 Speaker 1: but nobody is doing it like Netflix. When it comes 382 00:24:38,240 --> 00:24:43,160 Speaker 1: to making content about sick fox. They should just call 383 00:24:43,240 --> 00:24:44,760 Speaker 1: that like a genre. You know how they have on 384 00:24:44,800 --> 00:24:51,600 Speaker 1: their comedies drama, uh reality. They should just they have documentaries. 385 00:24:51,600 --> 00:24:55,280 Speaker 1: They should said sick fucking documentaries about sick fox. They 386 00:24:55,320 --> 00:24:59,720 Speaker 1: have crime, sick funs should be its own genre on Netflix. 387 00:24:59,800 --> 00:25:05,760 Speaker 1: They have so many documentaries, so many different stories about sick, 388 00:25:06,160 --> 00:25:11,080 Speaker 1: twisted fucking people, whether it's people being accused of being 389 00:25:11,160 --> 00:25:15,200 Speaker 1: sick fox, actual sick fox. I mean, it's just an 390 00:25:15,320 --> 00:25:20,119 Speaker 1: endless supply of them. We should do. I'm gonna do 391 00:25:20,160 --> 00:25:23,480 Speaker 1: that with Dean, we should do the top ten sick 392 00:25:23,840 --> 00:25:27,360 Speaker 1: fucking documentaries of all time. I'm gonna do that with 393 00:25:27,400 --> 00:25:30,240 Speaker 1: the Young Shooter who's recovering from his ankle surgery, the 394 00:25:30,280 --> 00:25:35,000 Speaker 1: removal of the plates and screws in his ankle. I 395 00:25:35,040 --> 00:25:38,440 Speaker 1: have to make sure to make a note of that. 396 00:25:38,440 --> 00:25:40,920 Speaker 1: That would be a great segment. The top ten sick 397 00:25:41,160 --> 00:25:45,240 Speaker 1: fucking documentaries about sick Fox of all time, and trust me, 398 00:25:45,320 --> 00:25:49,320 Speaker 1: we could do twenty. There's a lot of them. There's 399 00:25:49,359 --> 00:25:53,080 Speaker 1: a documentary on Netflix now called I Just Killed My Dad. 400 00:25:54,480 --> 00:25:56,679 Speaker 1: Does that sound like it's a fun watch. It ain't, 401 00:25:57,000 --> 00:26:01,159 Speaker 1: but it's intriguing and it's necessary because it really just 402 00:26:01,240 --> 00:26:07,280 Speaker 1: shows how terrible people can be and how if you 403 00:26:07,320 --> 00:26:09,320 Speaker 1: think you've got it bad, trust me, there's other people 404 00:26:09,359 --> 00:26:12,560 Speaker 1: out there that have it way way worse, and abuse 405 00:26:13,119 --> 00:26:16,280 Speaker 1: and what human beings are capable of doing to other 406 00:26:16,400 --> 00:26:20,120 Speaker 1: human beings, even their own kids. It's just it's disgusting. 407 00:26:22,119 --> 00:26:24,960 Speaker 1: It's disgusting what people are capable of doing things that 408 00:26:25,320 --> 00:26:30,520 Speaker 1: actual people do. I'm not even gonna get into that diet. 409 00:26:30,520 --> 00:26:32,679 Speaker 1: We didn't even go into the Most Hated Man on 410 00:26:32,760 --> 00:26:38,640 Speaker 1: the Internet documentary. We didn't deep dive into that. I'll 411 00:26:38,680 --> 00:26:42,679 Speaker 1: save that for the Young Shooter and I'll save the 412 00:26:42,760 --> 00:26:48,360 Speaker 1: Mandy Tao documentary, which is a series. There's a series 413 00:26:48,400 --> 00:26:55,160 Speaker 1: of documentaries on Netflix, which I'm sure they're all they're 414 00:26:55,200 --> 00:26:59,000 Speaker 1: all gonna be about sick Fox. But Mandy Teo am 415 00:26:59,000 --> 00:27:02,800 Speaker 1: I saying this, I think I'm pronouncing it correctly. Uh, 416 00:27:02,920 --> 00:27:08,760 Speaker 1: the football player who played for Norda Dame, Big big 417 00:27:09,200 --> 00:27:13,040 Speaker 1: college football Star, Heisman Trophy runner up. For those of 418 00:27:13,080 --> 00:27:14,960 Speaker 1: you don't know what the Heisman Trophy is. It goes 419 00:27:15,000 --> 00:27:19,920 Speaker 1: to the best football player in college football. Every single year. 420 00:27:20,000 --> 00:27:25,520 Speaker 1: He was the runner up. Huge star, huge, huge Star. 421 00:27:25,640 --> 00:27:31,320 Speaker 1: There's a documentary series on Netflix called Untold, and I 422 00:27:31,359 --> 00:27:36,080 Speaker 1: think they're doing one about the referee who refereed in 423 00:27:36,119 --> 00:27:39,480 Speaker 1: the NFL Friend of the Iron Wrap por Stereo podcast, Sorry, 424 00:27:39,520 --> 00:27:43,040 Speaker 1: refereed in the NBA, the cheating scandal and the point 425 00:27:43,080 --> 00:27:45,399 Speaker 1: shaving scandal. And there's a few other ones, but they 426 00:27:45,440 --> 00:27:47,760 Speaker 1: started with probably the best of the bunch. I don't 427 00:27:47,760 --> 00:27:53,359 Speaker 1: see how they're gonna top this Untold on Netflix. The 428 00:27:53,440 --> 00:27:59,840 Speaker 1: Girlfriend Who Did Not Exist about Manty t Os crazy 429 00:28:00,040 --> 00:28:04,520 Speaker 1: story of him in two thousand thirteen getting cat fished 430 00:28:06,280 --> 00:28:10,840 Speaker 1: for all the world to see. Because Manthy Teo, who 431 00:28:10,960 --> 00:28:17,480 Speaker 1: is a uh sort of sheltered, very very religious, very 432 00:28:17,600 --> 00:28:23,320 Speaker 1: very you know, nice well spoken Hawaiian Polynesian football player, 433 00:28:23,320 --> 00:28:26,440 Speaker 1: went to northa Dame high school football star, quickly became 434 00:28:26,480 --> 00:28:31,119 Speaker 1: a college football star. And this is before cat fishing 435 00:28:31,160 --> 00:28:33,800 Speaker 1: became a thing. This is before like everybody's d m NG. 436 00:28:34,040 --> 00:28:37,440 Speaker 1: This is right before that two thousand thirteen, before the 437 00:28:37,560 --> 00:28:42,120 Speaker 1: term cat fished or cat fishing was a normal sort 438 00:28:42,160 --> 00:28:45,680 Speaker 1: of internet term. You know, you're getting sucked over. There 439 00:28:45,720 --> 00:28:50,200 Speaker 1: was there's a show on MTV Catfish. Manty Teo's playing 440 00:28:50,240 --> 00:28:54,920 Speaker 1: for Notre Dame and he, behind the scenes thinks he 441 00:28:55,000 --> 00:28:59,840 Speaker 1: has this relationship, this very personal interpersonal relationship with this 442 00:29:00,080 --> 00:29:05,040 Speaker 1: woman or what he thinks to be a woman who 443 00:29:05,040 --> 00:29:07,400 Speaker 1: he's never met. Now, you could say, yes he's stupid, 444 00:29:07,480 --> 00:29:10,000 Speaker 1: Yes he's vulnerable, Yes he's gullible, Yes he's dumb and 445 00:29:10,040 --> 00:29:13,320 Speaker 1: all that ship. But when you watch this documentary and 446 00:29:13,360 --> 00:29:15,920 Speaker 1: you see how it all played out in the conniving, 447 00:29:16,040 --> 00:29:22,360 Speaker 1: maniacal ways that the the dude, it turned out he 448 00:29:22,440 --> 00:29:26,000 Speaker 1: was in a online relationship with a dude who is 449 00:29:26,120 --> 00:29:28,640 Speaker 1: faking it and faking it till you making it, doing 450 00:29:28,680 --> 00:29:35,400 Speaker 1: some Marlin Brando level acting and bullshitting. And this this 451 00:29:35,480 --> 00:29:41,080 Speaker 1: person who uh was tricking manty Teo is such a 452 00:29:41,120 --> 00:29:50,120 Speaker 1: piece of shit, such a sick, wacky, selfish, narcissistic asshole. 453 00:29:50,200 --> 00:29:53,000 Speaker 1: What a fucking asshole. Me and my wife are watching 454 00:29:53,040 --> 00:29:56,240 Speaker 1: to go him. This motherfucker is such a fucking piece 455 00:29:56,480 --> 00:29:59,960 Speaker 1: of ship. It was so frustrating to watch. But great. 456 00:30:00,200 --> 00:30:05,440 Speaker 1: You should watch it. You must watch it. And this 457 00:30:06,960 --> 00:30:08,440 Speaker 1: you know what I want you guys to watch it. 458 00:30:08,480 --> 00:30:10,840 Speaker 1: If you have Netflix, watch it. I'm gonna talk about 459 00:30:10,840 --> 00:30:14,080 Speaker 1: it more with Dean. I mean, but people probably know 460 00:30:14,160 --> 00:30:16,440 Speaker 1: the story and know of the story. I mean this obviously, 461 00:30:16,680 --> 00:30:18,640 Speaker 1: and he's in it. Manteo's in it, and I'm so 462 00:30:18,680 --> 00:30:20,560 Speaker 1: glad he's in it because he cleared his name. Because 463 00:30:20,600 --> 00:30:23,640 Speaker 1: he was a victim of a piece of ship, a selfish, 464 00:30:23,800 --> 00:30:31,960 Speaker 1: narcissistic um, crazy person with mental illness, many layers, many 465 00:30:32,080 --> 00:30:35,320 Speaker 1: levels of mental illness he was taking advantage of. He's 466 00:30:35,360 --> 00:30:37,760 Speaker 1: a victim. It's a nice guy who was a victim 467 00:30:37,760 --> 00:30:40,440 Speaker 1: of a scam. Be like someone getting scammed out of 468 00:30:40,440 --> 00:30:44,440 Speaker 1: their money, and he threw off his entire career. This 469 00:30:44,440 --> 00:30:48,080 Speaker 1: guy was gonna be a number one draft pick in 470 00:30:48,120 --> 00:30:52,120 Speaker 1: the NFL. And after this whole thing became public, I mean, 471 00:30:52,120 --> 00:30:54,520 Speaker 1: the whole thing became public. And this is for a 472 00:30:54,640 --> 00:30:58,200 Speaker 1: linebacker and football and he was being accused of being 473 00:30:58,200 --> 00:31:00,560 Speaker 1: a part of it. He was being accused of and gay, 474 00:31:00,840 --> 00:31:04,760 Speaker 1: he was being accused of faking the whole thing. And 475 00:31:04,800 --> 00:31:07,120 Speaker 1: it's just his life and his career went from being 476 00:31:07,400 --> 00:31:12,800 Speaker 1: that dude to being that fucking freak. And he talks 477 00:31:12,840 --> 00:31:17,920 Speaker 1: about it so uh so openly and genuinely, and it 478 00:31:18,120 --> 00:31:21,840 Speaker 1: really really, I mean, he really was a victim, and 479 00:31:21,880 --> 00:31:24,520 Speaker 1: it's just so good and like I said, so frustrating 480 00:31:24,560 --> 00:31:27,920 Speaker 1: to watch. And like I said, when we were watching, 481 00:31:27,920 --> 00:31:32,240 Speaker 1: I was like, this fucking motherfucker, this dude who was 482 00:31:32,280 --> 00:31:36,760 Speaker 1: scamming him, who turned just a sick fuck. And it 483 00:31:36,760 --> 00:31:40,920 Speaker 1: turns out that the sick funk who was scamming manty teo, 484 00:31:41,600 --> 00:31:45,560 Speaker 1: uh you know now's identifying as a woman. I don't 485 00:31:45,640 --> 00:31:47,200 Speaker 1: And people that go, are you better, because my wys 486 00:31:47,200 --> 00:31:48,800 Speaker 1: would be careful, you don't want. I was like, fuck 487 00:31:48,920 --> 00:31:51,200 Speaker 1: this motherfucker man, I don't care if he's identifying as 488 00:31:51,240 --> 00:31:54,400 Speaker 1: a woman, identifying as a guy, identifying as I don't care. 489 00:31:54,680 --> 00:31:59,120 Speaker 1: This person is a fucking dick, an asshole, and talking 490 00:31:59,160 --> 00:32:02,080 Speaker 1: about it almost in years later, he's he or she 491 00:32:02,440 --> 00:32:06,000 Speaker 1: the person who scam is still a dick, still an asshole, 492 00:32:06,280 --> 00:32:10,560 Speaker 1: still not taking responsibility and still totally out of reality. 493 00:32:12,880 --> 00:32:17,640 Speaker 1: It's really good Untold the Girlfriend Who Didn't Exist on Netflix. 494 00:32:17,680 --> 00:32:19,840 Speaker 1: Definitely watch. I'm looking forward to watching the rest of 495 00:32:19,840 --> 00:32:23,320 Speaker 1: the episodes on Netflix if they're anywhere near as good, 496 00:32:23,720 --> 00:32:28,240 Speaker 1: as fascinating, as compelling as episode one about this poor 497 00:32:28,320 --> 00:32:33,120 Speaker 1: fucking guy um who I actually wind up dm ng him. 498 00:32:33,280 --> 00:32:35,640 Speaker 1: Watched it in dm M. I posted something and tagged 499 00:32:35,720 --> 00:32:38,800 Speaker 1: him and he hit me back and he was like, yo, 500 00:32:38,880 --> 00:32:41,520 Speaker 1: I appreciate it. Glad you you know you watched him, 501 00:32:41,560 --> 00:32:45,240 Speaker 1: because this guy forgets, he forgives everybody. I mean, he 502 00:32:45,360 --> 00:32:49,240 Speaker 1: was cold everything you know on Twitter, social media, you 503 00:32:49,280 --> 00:32:51,680 Speaker 1: know by those frat boy fox they were calling him 504 00:32:51,720 --> 00:32:57,080 Speaker 1: everything gay, he's a scammer, he's a con man, he's 505 00:32:58,000 --> 00:33:00,120 Speaker 1: he's all, he's not who he who he claims he 506 00:33:00,280 --> 00:33:06,760 Speaker 1: is and worse, and he forgives them. He forgives the situation, 507 00:33:06,840 --> 00:33:08,960 Speaker 1: and he forgives the person who scammed him. And I 508 00:33:09,040 --> 00:33:14,840 Speaker 1: was like, Manto is a class fucking act. And I 509 00:33:14,920 --> 00:33:16,760 Speaker 1: just tagged him and he hit me back and said, yo, 510 00:33:16,760 --> 00:33:19,440 Speaker 1: I appreciated brother. He goes. I always remember when you 511 00:33:19,480 --> 00:33:22,640 Speaker 1: came to the New Orleans Saints practice and I met 512 00:33:22,680 --> 00:33:25,120 Speaker 1: you outside the arena, and I was like, fucking damn, 513 00:33:25,160 --> 00:33:27,640 Speaker 1: this guy fucking because I went to the New Orleans 514 00:33:27,680 --> 00:33:32,480 Speaker 1: Saints practice about I don't know shit, seven eight years ago, 515 00:33:34,560 --> 00:33:38,840 Speaker 1: met Drew Brees. This is Alvin Kamara's rookie season, so whatever. 516 00:33:38,960 --> 00:33:44,200 Speaker 1: Whenever that was met the coach Sean Payton got to uh, 517 00:33:44,320 --> 00:33:49,640 Speaker 1: you know, catch some some passes from Drew Brees, got 518 00:33:49,640 --> 00:33:51,160 Speaker 1: to bring in you know, at the end of practice, 519 00:33:51,160 --> 00:33:53,120 Speaker 1: they go bringing in I got to bring everybody in 520 00:33:54,160 --> 00:33:55,760 Speaker 1: and and do the last words at the end of 521 00:33:55,760 --> 00:33:58,840 Speaker 1: the practice, and manto, you know who who? I met 522 00:33:58,880 --> 00:34:00,480 Speaker 1: so many of these I don't even as I met 523 00:34:00,600 --> 00:34:03,720 Speaker 1: him because one of the things that was crazy about 524 00:34:03,720 --> 00:34:06,160 Speaker 1: being at a football um practice is when they have 525 00:34:06,240 --> 00:34:08,719 Speaker 1: their helmets off, you can't recognize him unless it's your 526 00:34:08,760 --> 00:34:12,840 Speaker 1: favorite favorite player, like Drew Brees. But even at the 527 00:34:12,880 --> 00:34:15,080 Speaker 1: time rookie season, Alvin Kamara, like, I didn't know what 528 00:34:15,160 --> 00:34:16,719 Speaker 1: he looked like because you've never seen him without his 529 00:34:16,719 --> 00:34:19,560 Speaker 1: helmet off. But the fact that he even remembered that show, 530 00:34:19,600 --> 00:34:21,879 Speaker 1: I was like, damn. And he left me a really 531 00:34:22,239 --> 00:34:24,040 Speaker 1: nice note in my d m S and I was like, yo, 532 00:34:24,239 --> 00:34:27,520 Speaker 1: class fucking act respect to you, wishing you nothing but 533 00:34:27,640 --> 00:34:30,320 Speaker 1: the best going forward. You're a fucking victor. I'd incurse 534 00:34:30,360 --> 00:34:32,719 Speaker 1: because I know he's very religious. I'd incurse, but it 535 00:34:32,800 --> 00:34:36,920 Speaker 1: just was really nice. Anyway, that was a dope experience 536 00:34:36,920 --> 00:34:41,000 Speaker 1: being at that uh that New Orleans Saints practice. Anyway, 537 00:34:41,080 --> 00:34:44,239 Speaker 1: It's definitely a worth watching, whether you're into football or not. 538 00:34:44,320 --> 00:34:48,640 Speaker 1: Has nothing to do with football. It's fascinating, frustrating, and 539 00:34:49,160 --> 00:34:53,680 Speaker 1: really a great documentary. Not just about a really class 540 00:34:53,760 --> 00:34:56,880 Speaker 1: act who got taken advantage of, but a really self 541 00:34:56,960 --> 00:35:01,120 Speaker 1: centered sick fuck who U took advantage of, a really 542 00:35:01,200 --> 00:35:04,319 Speaker 1: nice guy who did not deserve to be ridiculed and 543 00:35:04,440 --> 00:35:09,200 Speaker 1: humiliated the way Manti to was. And with all due respect, 544 00:35:09,200 --> 00:35:12,240 Speaker 1: I hope I am saying your name correctly. Anyway, I'm done. 545 00:35:13,840 --> 00:35:16,600 Speaker 1: We want from me. It's museum quality podcasting all day, 546 00:35:16,719 --> 00:35:22,360 Speaker 1: every day. It's professional podcasting, iggy all day every day. 547 00:35:22,440 --> 00:35:26,680 Speaker 1: Oh no, I don't fucking play. Tell a friend to 548 00:35:26,719 --> 00:35:30,160 Speaker 1: tell a friend about the I am wrapp Reports Stereo Podcast. 549 00:35:30,440 --> 00:35:36,560 Speaker 1: Be your biggest critic, be your biggest fan, Stay disruptive. Okay, 550 00:35:37,239 --> 00:35:39,840 Speaker 1: I'm Rapports Stereo Podcast. Now out. Miles Jordan A K. 551 00:35:39,920 --> 00:35:41,520 Speaker 1: The bleached brothers. AK. That does was take me out 552 00:35:41,560 --> 00:35:43,640 Speaker 1: here with somebody, unless say, take me out of here 553 00:35:43,680 --> 00:35:47,040 Speaker 1: with something real proper. Oh yeah, but most importantly end 554 00:35:47,080 --> 00:35:51,000 Speaker 1: this puppy with something real loud and real funky. This 555 00:35:51,320 --> 00:36:03,120 Speaker 1: is the Iron Rapp Reports stereo podcast I'm Out w