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Speaker 1: Did you know that, on average, we make thirty five

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Speaker 1: thousand choices a day, some good, some not so good.

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Speaker 1: I'm Jenny Garth and I have a brand new podcast

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Speaker 1: called I Choose Me. Those three words I Choose Me

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Speaker 1: were said by my character Kelly Taylor on Beverly Hills

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Speaker 1: nine O two one zero way back in nineteen ninety five.

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Speaker 1: What started as a line in a script has become

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Speaker 1: a guiding force for me. I've learned that loving yourself

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Speaker 1: is not selfish, because when you choose yourself, you unlock

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Speaker 1: a life that aligns with your values and passions. On

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Speaker 1: this pod, I am going to share my life with

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Speaker 1: you on a whole new level. My hope is that

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Speaker 1: by sharing my stories, we can all learn a little

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Speaker 1: something about ourselves, and we can unapologetically start to prioritize

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Speaker 1: our own well being. Let's start choosing ourselves. Listen to

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Speaker 1: I Choose Me on the iHeartRadio app, Apple podcasts, or

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Speaker 1: wherever you listen to your podcasts. This self