WEBVTT - LeBron Nicknames & Brady's MAX  | Overpromised Ep #60

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<v Speaker 1>You know, last Thursday there's no football. Oh yeah, enjoy it.

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<v Speaker 1>Look at that right, embrace the holiday weekend, Labor Day

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<v Speaker 1>weekend is here, Covino and Rich. What a week it's been.

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<v Speaker 1>We've filled in for the herd. Now we're here, over promised,

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<v Speaker 1>all the ideas we didn't have time for and normally

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<v Speaker 1>we're on Fox Sports Radio right there, Fox Sports Radio

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<v Speaker 1>two to four out here on the West side, five

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<v Speaker 1>to seven on the East coast. If you dig the show, well,

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<v Speaker 1>we have a Patreon right Monday through Thursday. Join that

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<v Speaker 1>or join us on Fox Sports and catch the podcast.

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<v Speaker 1>Search Covino on Rich wherever you stream now lots to

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<v Speaker 1>get to today and over promised. Rich has a shocking

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<v Speaker 1>football speaking of football, a shocking football stat Not gonna

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<v Speaker 1>want to miss that. Plus, at this stage of the game,

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<v Speaker 1>do you care about how much weight you're lifted? You

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<v Speaker 1>care about that? Should you care about that? There's a

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<v Speaker 1>Tom Brady story I got, I got major thoughts on

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<v Speaker 1>this and we're gonna throw it back with you your

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<v Speaker 1>favorite check and Charles Barkley, Yes, yes, yes, but you

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<v Speaker 1>know I thought this was interesting. Of all the people

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<v Speaker 1>that loved or hated the idea of Lebron playing with Bronni.

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<v Speaker 1>There were some people that are nipp twoso the stupid ship,

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<v Speaker 1>and other people are like beautiful a father gets to

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<v Speaker 1>play with his son. We're so polarizing. One question that

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<v Speaker 1>never came up in all that bullshit, like from a

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<v Speaker 1>month ago, what is he gonna call him on the court? Papa, Daddy, dad, poppy?

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<v Speaker 1>So they talked about it on the shop, take a look,

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<v Speaker 1>but what's your working relationship? Is he gonna call you

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<v Speaker 1>dad at practice in the locker room.

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<v Speaker 2>We already laid that No, we already laid No, he can't.

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<v Speaker 2>We already laid that down. I cannot call me Dad

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<v Speaker 2>in the workplace all once we once we leave out

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<v Speaker 2>of the private facility and the gates closed, I could

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<v Speaker 2>be dead again in the car if.

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<v Speaker 1>We ride together at home, I could be Dad.

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<v Speaker 2>No, he gotta call me like two three or bron

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<v Speaker 2>okay or you know, go if he wants To's up

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<v Speaker 2>to him. I mean, it's up to him. But it's

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<v Speaker 2>easy for me. It's easy to because it's easy for

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<v Speaker 2>me because I've been calling Bronni for so long. It's

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<v Speaker 2>not like I've been called a son a son like,

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<v Speaker 2>it's so easy for me, it's gonna be.

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<v Speaker 1>Hold on, there is some hypocrisy there, and before we

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<v Speaker 1>start making fun of Lebron James, let me say this respectfully.

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<v Speaker 1>I think it's awesome what's happening between them. That's a

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<v Speaker 1>dream come true. So there's no hate here. It's incredible

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<v Speaker 1>and it's great to see. But isn't Lebron James the

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<v Speaker 1>first guy to be saying all the time it's a

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<v Speaker 1>it's a dream come true to play with my son Bronni,

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<v Speaker 1>my son Bronni, my son Bronni, my son Bronnie. He

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<v Speaker 1>keeps calling him my son Bronnie, but he's mad about

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<v Speaker 1>being called dad on the court. I'm not saying I

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<v Speaker 1>don't understand, because I do. He does. He doesn't want

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<v Speaker 1>to be the old guy or be deemed as the

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<v Speaker 1>old guy out there. But you know he is quick

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<v Speaker 1>to call him his son, right, so he can't have both.

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<v Speaker 1>I don't think he has to be calling him Bronni.

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<v Speaker 1>Then that's it. I think the funny part of that

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<v Speaker 1>cliff that has gone onto the radar. He's like, unless

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<v Speaker 1>you're driving home, they're gonna car pool together. How adorable.

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<v Speaker 1>And then then they go home for dinner together and

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<v Speaker 1>mom's making a pork chops. So there are other names

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<v Speaker 1>we thought of that he could call Lebron instead of Dad. Yeah,

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<v Speaker 1>if he can't call him dad or pop pop whatever

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<v Speaker 1>he calls him, how about he call him the Great Floppy?

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<v Speaker 1>All right, we'll start with that, the Great Floppy because,

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<v Speaker 1>as you know, Lebron James known for this. Oh yeah,

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<v Speaker 1>I mean old haters love to point out the fact

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<v Speaker 1>that you know, he loves to flop. Oh, he's a flopper.

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<v Speaker 1>I like him extra floppy. Hey Dad, Hey, I told

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<v Speaker 1>you you can't call me that. I mean the Great Floppy.

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<v Speaker 1>There you go, now, wy Floppy? Well, I mean definitely work.

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<v Speaker 1>How embarrassing and floppy is. Imagine he's like Daddy passed

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<v Speaker 1>through the ball, dude, like floppy Floppy. So the Great

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<v Speaker 1>Floppy we got that one. Oh, how about an old

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<v Speaker 1>gray beard. That's the other one. Old gray Beard sounds good.

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<v Speaker 1>I don't understand how he doesn't want to be dad,

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<v Speaker 1>but it looks like he could be everybody's dad with

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<v Speaker 1>the gray beard. And as Emmett Smith said for years,

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<v Speaker 1>no play for mister gray. The beard is weird. And

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<v Speaker 1>when you're on the court. Basketball is a young man's game.

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<v Speaker 1>I don't think you advertise this wisdom. And that's why

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<v Speaker 1>he doesn't want to be called dad. So why does

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<v Speaker 1>he have the gray Beard? Be honest with you. Yeah,

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<v Speaker 1>there's one thing and probably one thing I have in

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<v Speaker 1>common with Lebron James. It's about throw that picture back up.

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<v Speaker 1>That is exactly where Mike Gray comes in. Like that chin,

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<v Speaker 1>like that jaw line over there. I once in a

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<v Speaker 1>while do the little just for men. Lebron James should

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<v Speaker 1>be doing that. He's trying to play a young man's game.

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<v Speaker 1>It's a good name. He looks like a pirate there,

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<v Speaker 1>oh gray Beard. So if he can't call him dad,

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<v Speaker 1>all gray Beard works, how about this? If he can't

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<v Speaker 1>call him dad on the court, how about busted toes?

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<v Speaker 1>How about bat? Busted his toes?

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<v Speaker 2>Yo?

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<v Speaker 1>Bat? Because I don't know if you knew this about

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<v Speaker 1>Lebron's feet, but his tootsies are mango. So if he

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<v Speaker 1>doesn't want dad b a t busted ass tosal yo,

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<v Speaker 1>that might work. I don't know. Do you know the

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<v Speaker 1>trash talking that could take place out there, like they're losing,

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<v Speaker 1>like yo, you and your bitch Dad, Like there's gonna

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<v Speaker 1>be there's gonna be people that are trying that they

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<v Speaker 1>will try to play the emotions. Oh yeah, yeah sure,

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<v Speaker 1>Oh yeah, how about this one. You always say this

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<v Speaker 1>is the worst thing you could tell a guy. Oh yeah,

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<v Speaker 1>your hairline. Now we say this respectfully. But if you

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<v Speaker 1>can't call him dad, I'm sure he'll turn around if

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<v Speaker 1>he hears that one, right, Get that. If Bronnie's open

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<v Speaker 1>and he's not responding to dad hairline, I'm open that

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<v Speaker 1>he might get some attention there. And there is no

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<v Speaker 1>worse than sult in the world than hairline, because even

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<v Speaker 1>if you have a strong hairline, you're gonna be uh

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<v Speaker 1>wondering me. Really, I don't know, And I know right

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<v Speaker 1>that's the comeback player of the year right there, his hairline.

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<v Speaker 1>Look at it, here's a progression. If they ever fight

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<v Speaker 1>amongst each other on the team. You ever think Lebron's

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<v Speaker 1>gonna be like yo, I bang your mom to Bronnie

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<v Speaker 1>Like maybe maybe, But look, it's also a testament to

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<v Speaker 1>how long he's been there, how long he's done it right.

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<v Speaker 1>So again credit to Lebron James. We're just having fun

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<v Speaker 1>with this story because he's the one who said you

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<v Speaker 1>can't call me dad. What are we gonna call him? Think?

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<v Speaker 1>And Lebron did say, well, then call me goat. So

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<v Speaker 1>in that case, maybe Bronnie calls him MJ. There you go,

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<v Speaker 1>oh the goat? Hey, MJ, I'm open. Oh you said

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<v Speaker 1>you were a goat. You said you were to go

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<v Speaker 1>so Michael Jordan. Now those are just some things Bronnie

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<v Speaker 1>could call Lebron. We say that respectfully, and if you

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<v Speaker 1>want to add to the list, if you got anything else,

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<v Speaker 1>hit us up at Covino and Rich at Fox Sports Radio.

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<v Speaker 1>Hashtag Covino's the Man, hashtag Lebron James, Lebron James. You know,

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<v Speaker 1>I don't think I don't think anyone's thinking about basketball

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<v Speaker 1>right now because it's fun ball season. Hairline, James, I'm sorry,

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<v Speaker 1>would you say? And Tom Brady was in the news

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<v Speaker 1>and by the way, something we talked about earlier on Fox.

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<v Speaker 1>How interesting the dilemma they might have as far as

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<v Speaker 1>what corporate Tom Brady could do compared to announcer Tom Brady.

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<v Speaker 1>I could get dicey. But there was another Tom Brady

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<v Speaker 1>story and it had to do with him bench pressing.

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<v Speaker 1>And I feel like this is something you and your

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<v Speaker 1>jersey wheedle friends bragged about in the nineties without a doubt.

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<v Speaker 1>But again, you're talking thirty years ago or whatever, right

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<v Speaker 1>when we were taking creatine and caring about those things,

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<v Speaker 1>trying to get her weight up, basically trying to get

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<v Speaker 1>your weight up as a kid. As you get older,

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<v Speaker 1>do you really want to push your limits? Now, before

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<v Speaker 1>we talk about what Tom Brady did, let's throw it

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<v Speaker 1>back to when Shack and Chuck had a lift off.

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<v Speaker 1>You remember this, I think this is hilarious. Shaq and

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<v Speaker 1>Chuck had a lift off on TNT to promote some

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<v Speaker 1>rock Mark Wahlmberg movie or whatever, right, and the whole

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<v Speaker 1>premise was that Charles Barkley had fake weights and Shaquille

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<v Speaker 1>O'Neil was trying to outlift Charles Barkley was a lift off.

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<v Speaker 1>The fact that check is dumbfounded as to how is

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<v Speaker 1>Charles Barkley beating me? So they start at one thirty five,

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<v Speaker 1>They get it up easy, then they go to two

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<v Speaker 1>twenty five, They get it up easy, three point fifteen.

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<v Speaker 1>Shack is struggling a little bit, gets it up. Barkley

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<v Speaker 1>throws it up easy, and then they're at four oh five.

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<v Speaker 1>And here's how to clip pans out? We try four

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<v Speaker 1>oh five the great lift off. Oh shit, that's fourth

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<v Speaker 1>plates on each side. Shack could do it. This is

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<v Speaker 1>up to Charles Barkley to win it. We got this, Charles.

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<v Speaker 1>He's struggling Hereawn, Charles, that's ship time. You need help.

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<v Speaker 1>Lock it out, Lock it out, lock out. Yes, is

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<v Speaker 1>it a clean bench? I think we have a winner.

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<v Speaker 2>Jermy Wndall to shave my head, shut up, shacks Man Barkley.

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<v Speaker 1>Chiquillo is a soul loser. Thank you very much. Shot

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<v Speaker 1>your party gets take. Yeah, it was a prank and

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<v Speaker 1>it was great. Somehow I went viral again and it

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<v Speaker 1>got us thinking about it. And then like Rich just said,

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<v Speaker 1>Tom Brady also in the news this week, Benching, what

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<v Speaker 1>two forty five? I think? Hold on, I'll find the

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<v Speaker 1>exact story. It's Tom Brady. Yeah, two forty five. How

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<v Speaker 1>much do you bench bro? How much do you bench bro?

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<v Speaker 1>And that's an awkward question nowadays because I'll tell you

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<v Speaker 1>what you called me out as a guido from New Jersey. Yeah,

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<v Speaker 1>I did take pride in that at one point in

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<v Speaker 1>my life. Now, at this stage of the game, I

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<v Speaker 1>know I look young and spry, but let's just say

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<v Speaker 1>I'm in my forties. I don't give a diddley squat

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<v Speaker 1>about how much I'm putting up. I just want to maintain.

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<v Speaker 1>I want to get my workout in, but I also

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<v Speaker 1>don't want to hurt myself. Who's time for that now,

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<v Speaker 1>No thanks, it's just not a priority. Short hair, don't care.

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<v Speaker 1>You could argue that, sweet hair, don't check. On the

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<v Speaker 1>extreme opposite, I lift so light now because I see

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<v Speaker 1>every dumb friend I have that's in their forties, you

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<v Speaker 1>hit forty one little acre pain that could be part mint.

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<v Speaker 1>I have a buddy, the tourist Peck. I have another friend,

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<v Speaker 1>the tour's bicep our video producer spot Hey Diata gets

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<v Speaker 1>shoulder surgery. I'm on the business of hurting myself post forty.

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<v Speaker 1>So when I tell you I'm using like twenty pounds dumbbells,

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<v Speaker 1>I warm up with fifteens. For you to use that

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<v Speaker 1>little weight rack with all the pink and orange dumbbells

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<v Speaker 1>is a little odd to me. I don't care. I

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<v Speaker 1>feel good, but I also think caring about the weight

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<v Speaker 1>that you're putting up at this stage is also a

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<v Speaker 1>little odd. Young man's game, unless, of course, you're a

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<v Speaker 1>young guy, right and you're trying to get your weight

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<v Speaker 1>up or b you know you're a professional bodybuilder, current athlete,

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<v Speaker 1>that sort of thing. If you're just a regular dude

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<v Speaker 1>and you're just trying to maintain, you're trying to keep

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<v Speaker 1>some weight off, probably I just don't see how that

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<v Speaker 1>fits into your life if you have other things going on.

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<v Speaker 1>But there's guys like Spot who have made fitness a

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<v Speaker 1>priority that think where weak as could be by not

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<v Speaker 1>caring who has got hurt?

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<v Speaker 3>So we yeah, but I'm still strong and I've strengthened

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<v Speaker 3>all the muscles around it. It's like I was hurting

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<v Speaker 3>when I first started working out, so it came from

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<v Speaker 3>something else. But it might just be like structure, It

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<v Speaker 3>could be wear and tear of just.

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<v Speaker 1>Like like it's the guy that's making fun of us

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<v Speaker 1>for not you especially not breaking a sweater. How is

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<v Speaker 1>that possible?

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<v Speaker 3>You don't work, You've You've told me you've never done

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<v Speaker 3>a leg day, which blows my mind.

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<v Speaker 1>D have nice legs already? Do you also? Spot? You

0:11:48.040 --> 0:11:49.920
<v Speaker 1>know you're you're sort of a gym rat. Now do

0:11:50.000 --> 0:11:53.480
<v Speaker 1>you know like your max weight on? Like Chris, I

0:11:53.800 --> 0:11:55.920
<v Speaker 1>mean I slowly build on it. I'd have to look

0:11:55.920 --> 0:11:58.960
<v Speaker 1>at the specific machines. But yeah, like I'm I'm I

0:11:59.040 --> 0:12:01.000
<v Speaker 1>know where I've been. I had to back off once

0:12:01.040 --> 0:12:03.920
<v Speaker 1>I had my surgery and work back up again. But like, yeah,

0:12:04.200 --> 0:12:09.080
<v Speaker 1>I'm probably benching like one fifty five right now, which

0:12:09.120 --> 0:12:10.600
<v Speaker 1>is not a lot, but I had to work back

0:12:10.679 --> 0:12:15.880
<v Speaker 1>up to that. Right I'm deadlifting like two seventy five

0:12:16.000 --> 0:12:18.320
<v Speaker 1>on the business at all. It's you know, I know

0:12:18.400 --> 0:12:20.680
<v Speaker 1>it sounds odd, right because Rich and I grew up

0:12:20.679 --> 0:12:23.080
<v Speaker 1>playing sports and we still go to the gym on

0:12:23.120 --> 0:12:25.400
<v Speaker 1>the regular. We should be in better shape probably for

0:12:25.440 --> 0:12:27.880
<v Speaker 1>as often as we go be, but we're going to

0:12:28.080 --> 0:12:31.360
<v Speaker 1>maintain because I gotta say, I'm sort of past the

0:12:31.440 --> 0:12:35.839
<v Speaker 1>stage of knowing my max weight at anything that used

0:12:35.880 --> 0:12:37.719
<v Speaker 1>to be important to me back then. You know what

0:12:37.760 --> 0:12:42.200
<v Speaker 1>It's like, It's like someone's saying, dude, what's your body count?

0:12:42.440 --> 0:12:44.400
<v Speaker 1>And there was a stage in my life where you

0:12:44.480 --> 0:12:47.520
<v Speaker 1>knew that number? But now do you know? And nor

0:12:47.600 --> 0:12:49.880
<v Speaker 1>do you care? Right? Like embarrassing? Yeah, it's like I

0:12:49.880 --> 0:12:52.680
<v Speaker 1>don't know, dude, what you don't know? You're counting how

0:12:52.720 --> 0:12:55.320
<v Speaker 1>many girls you've dated? I don't know, I don't know.

0:12:55.480 --> 0:12:58.160
<v Speaker 1>I feel the same way about benching. It's like, yeah,

0:12:58.160 --> 0:13:01.800
<v Speaker 1>I used to care about that, but I really don't anymore.

0:13:01.920 --> 0:13:05.400
<v Speaker 1>And that may be I rally to you, but that's

0:13:05.440 --> 0:13:08.120
<v Speaker 1>really the stage I think most guys are. They just

0:13:08.200 --> 0:13:10.720
<v Speaker 1>want to stay in shape, They just want to throw

0:13:10.760 --> 0:13:12.679
<v Speaker 1>some weight out, but as far as they're max dight,

0:13:13.080 --> 0:13:15.720
<v Speaker 1>I don't max out. I don't know. I take pride

0:13:15.840 --> 0:13:20.040
<v Speaker 1>in lifting light and still feeling good and looking good

0:13:20.160 --> 0:13:21.960
<v Speaker 1>like a T shirt. Like I'm telling you you do,

0:13:22.240 --> 0:13:25.000
<v Speaker 1>I don't. I don't need more than if I'm doing

0:13:25.120 --> 0:13:28.000
<v Speaker 1>shoulder presses or if I'm doing like even a machine

0:13:28.000 --> 0:13:30.680
<v Speaker 1>for bench press one twenty. I don't need to be

0:13:30.720 --> 0:13:32.199
<v Speaker 1>lifted hundreds of pounds.

0:13:31.960 --> 0:13:32.040
<v Speaker 2>Is.

0:13:34.040 --> 0:13:36.080
<v Speaker 1>I think I'm add I really do.

0:13:36.280 --> 0:13:39.719
<v Speaker 3>Right now, you're relying heavily on genetics, and eventually that's

0:13:39.760 --> 0:13:42.720
<v Speaker 3>going to start working against you, because once your body

0:13:42.760 --> 0:13:45.480
<v Speaker 3>starts slowing down, if you're not setting a good foundation,

0:13:46.080 --> 0:13:48.520
<v Speaker 3>you need to, you know, but depend you don't need to.

0:13:48.640 --> 0:13:50.480
<v Speaker 3>You don't need to max out. Like I don't know

0:13:50.480 --> 0:13:52.800
<v Speaker 3>what my max is. I'm sure I could do more

0:13:52.840 --> 0:13:56.760
<v Speaker 3>than I do this, but I'm doing it for reps.

0:13:56.920 --> 0:13:58.640
<v Speaker 3>I'm doing it to build strings.

0:13:58.800 --> 0:14:01.160
<v Speaker 1>But as Tom Brady or or any of these guys

0:14:01.160 --> 0:14:03.160
<v Speaker 1>that are in good check. Are they doing any Is

0:14:03.200 --> 0:14:05.680
<v Speaker 1>any athlete like that doing max weight?

0:14:05.840 --> 0:14:09.160
<v Speaker 3>No, there's a difference between being a bodybuilder and going

0:14:09.200 --> 0:14:13.440
<v Speaker 3>crazy and maintaining. And as you get older, it's more

0:14:13.480 --> 0:14:19.080
<v Speaker 3>important to have these muscles trained and toned. So it's

0:14:19.080 --> 0:14:21.240
<v Speaker 3>also more important not getting hurt. And I said, you

0:14:21.320 --> 0:14:23.400
<v Speaker 3>only get hurt if you don't know what you're doing. No,

0:14:23.480 --> 0:14:26.960
<v Speaker 3>not true, Not true at all. The people I'm thinking about,

0:14:27.240 --> 0:14:29.880
<v Speaker 3>you're such an arrogant prick. You think you know more

0:14:29.920 --> 0:14:31.000
<v Speaker 3>than people I'm talking about.

0:14:31.040 --> 0:14:33.720
<v Speaker 1>I know. Yeah, guys that played college football that are ripped,

0:14:33.720 --> 0:14:35.960
<v Speaker 1>big guys that are like forty ish, and they don't

0:14:35.960 --> 0:14:38.120
<v Speaker 1>they not getting hurt is a priority, not only for

0:14:38.200 --> 0:14:40.360
<v Speaker 1>dudes in their forties, but dudes getting ready for the

0:14:40.440 --> 0:14:43.600
<v Speaker 1>actual football. See you saw preseason, I saw playing Patty.

0:14:43.800 --> 0:14:45.560
<v Speaker 1>You want to see the stet. This is a stat

0:14:45.600 --> 0:14:47.800
<v Speaker 1>about fans. You said I was going to drop a

0:14:47.800 --> 0:14:53.000
<v Speaker 1>good one. As the football season approaches. Thirty seven percent

0:14:53.000 --> 0:14:57.240
<v Speaker 1>of men say they gained significant weight from September to January,

0:14:58.120 --> 0:15:01.040
<v Speaker 1>and fifty three percent of those guys that say they

0:15:01.040 --> 0:15:05.000
<v Speaker 1>gained weight more than ten pounds so you do have

0:15:05.040 --> 0:15:08.080
<v Speaker 1>to make the gym a part of your fall life,

0:15:08.160 --> 0:15:11.080
<v Speaker 1>because just because you got a hoodie, don't put yourself

0:15:11.080 --> 0:15:13.240
<v Speaker 1>behind the eight ball because then spring hits and you're

0:15:13.280 --> 0:15:16.920
<v Speaker 1>a piece of trash. Well you know that's a fun

0:15:17.320 --> 0:15:20.600
<v Speaker 1>stat Let me sit on that for a minute, because

0:15:20.600 --> 0:15:22.560
<v Speaker 1>that's a lot of way, a significant ten pounds from

0:15:22.600 --> 0:15:26.600
<v Speaker 1>September to January and again because the sweatshirt weather and

0:15:26.640 --> 0:15:28.840
<v Speaker 1>your rocking and year old school started, you feel more

0:15:28.920 --> 0:15:32.600
<v Speaker 1>comfortable with a hoodie on and the gym. Get hide

0:15:32.640 --> 0:15:34.600
<v Speaker 1>it a little bit. We're not saying go to the gym,

0:15:34.800 --> 0:15:37.120
<v Speaker 1>but I'm saying do you care about your max weight?

0:15:37.480 --> 0:15:40.360
<v Speaker 1>But maybe Tom Brady brings you back and plants that

0:15:40.520 --> 0:15:44.200
<v Speaker 1>seed of saying if he's putting two forty five up,

0:15:44.320 --> 0:15:47.400
<v Speaker 1>I wonder, I wonder where around att Like, are you

0:15:47.440 --> 0:15:50.120
<v Speaker 1>even interested right now? Can you know what you could

0:15:50.120 --> 0:15:52.000
<v Speaker 1>throw up? You need to build to it, and I

0:15:52.040 --> 0:15:55.800
<v Speaker 1>think we'd all be shocked to see how weak we really. Yeah,

0:15:55.800 --> 0:15:57.960
<v Speaker 1>you could do your three sets or whatever, but I

0:15:58.000 --> 0:16:00.520
<v Speaker 1>bet you can't put up what you think you can.

0:16:00.320 --> 0:16:02.720
<v Speaker 3>And you're more likely to injure yourself by trying to

0:16:02.760 --> 0:16:05.520
<v Speaker 3>do that than like just doing steady, consistent weight.

0:16:05.640 --> 0:16:07.560
<v Speaker 1>But I have no interest the same way when I'll

0:16:07.560 --> 0:16:09.680
<v Speaker 1>be like Yo Caminot, try to seafood you on aluk

0:16:09.760 --> 0:16:12.760
<v Speaker 1>seafood no interest, I have no interest. Here's the thing,

0:16:13.000 --> 0:16:15.240
<v Speaker 1>I have no interest in bulks spot because you know

0:16:15.280 --> 0:16:19.040
<v Speaker 1>that bulk turns into extra fat from September to January

0:16:19.200 --> 0:16:21.840
<v Speaker 1>when I'm sitting around lounge and watching football eating five

0:16:21.920 --> 0:16:26.000
<v Speaker 1>layered dips. That's the truth. So I'm trying to lift lighter,

0:16:26.240 --> 0:16:29.000
<v Speaker 1>not as light as rich, lighter to get those reps

0:16:29.000 --> 0:16:30.960
<v Speaker 1>in so that i can eat a little bit more

0:16:31.000 --> 0:16:33.520
<v Speaker 1>and enjoy my football season. Well, I'll tell you why

0:16:33.560 --> 0:16:38.040
<v Speaker 1>this happens. Obviously because people feel comfortable in hoodies and

0:16:38.120 --> 0:16:43.720
<v Speaker 1>football jerseys and sweatshirts. I'm already thinking about next week.

0:16:43.800 --> 0:16:47.080
<v Speaker 1>The real question is how do you try to eat

0:16:47.320 --> 0:16:49.920
<v Speaker 1>relatively healthy here and there? Because I'm already thinking about

0:16:49.960 --> 0:16:54.320
<v Speaker 1>next week Thursday, NFL kickoff Chiefs Ravens and we already

0:16:54.320 --> 0:16:56.240
<v Speaker 1>made planing. Guess what we made plans? Yeah, We're going

0:16:56.280 --> 0:16:59.000
<v Speaker 1>to Buffalo Wild Wings with Danny g It's impossible to

0:16:59.000 --> 0:17:02.320
<v Speaker 1>go to Buffalo wild Wings, any wild wing place, all right,

0:17:02.400 --> 0:17:06.359
<v Speaker 1>and avoid the wings. It's a healthy option. Tell me

0:17:06.400 --> 0:17:09.280
<v Speaker 1>about Friday. Yeah, well that's why you have to care

0:17:09.560 --> 0:17:13.560
<v Speaker 1>a gym to balance it out. Eagles from Brazil, Okay,

0:17:13.640 --> 0:17:15.400
<v Speaker 1>softball buddies like, yeah, we're all going to the bar

0:17:15.480 --> 0:17:18.040
<v Speaker 1>to watch that. Two days in a row. You're eating

0:17:18.080 --> 0:17:20.879
<v Speaker 1>shitty and drinking probably at least a few drinks. And

0:17:20.880 --> 0:17:24.200
<v Speaker 1>then Sunday, I'm already getting people be like, yo, first

0:17:24.280 --> 0:17:26.520
<v Speaker 1>day of the NFL season, you're having people over. Let's

0:17:26.560 --> 0:17:29.440
<v Speaker 1>like make a braunch, we'll eat and yo, oh Sarah,

0:17:29.480 --> 0:17:31.760
<v Speaker 1>do you want to make that stuff? French toast and bacon.

0:17:31.800 --> 0:17:34.639
<v Speaker 1>And so now you talk about Thursday, Friday, and Sunday.

0:17:34.760 --> 0:17:37.879
<v Speaker 1>Three out of the four days of that first NFL weekend,

0:17:38.040 --> 0:17:39.840
<v Speaker 1>you're gonna be a piece of shit, slop and dude,

0:17:39.880 --> 0:17:42.879
<v Speaker 1>not only some great football, but you got some fights

0:17:42.880 --> 0:17:46.080
<v Speaker 1>coming up. We're gonna be in Vegas for Canello for longa.

0:17:46.600 --> 0:17:49.960
<v Speaker 1>You know, you're gonna be eating and drinking and boozing

0:17:50.000 --> 0:17:53.560
<v Speaker 1>and schmoozing. So all of these things add up, which

0:17:53.560 --> 0:17:56.800
<v Speaker 1>is why the gym is important. But again, nobody's in

0:17:56.800 --> 0:18:01.200
<v Speaker 1>the business of getting hurt from preseason and to you

0:18:01.280 --> 0:18:03.639
<v Speaker 1>in your thirties, forties, whatever, no one wants to get hurt,

0:18:03.680 --> 0:18:06.399
<v Speaker 1>because that hurt is a major step back, which leads

0:18:06.400 --> 0:18:09.159
<v Speaker 1>to you feeling like a slug. Anyway, would you do this?

0:18:09.200 --> 0:18:12.000
<v Speaker 1>Would you do this? Read it? Thirty seven percent of

0:18:12.080 --> 0:18:14.840
<v Speaker 1>men yeah, said they would give up football games for

0:18:14.880 --> 0:18:16.919
<v Speaker 1>two months, So we're talking eight weeks of the NFL

0:18:16.960 --> 0:18:19.719
<v Speaker 1>season two months, eight weeks. Would you do it if

0:18:19.760 --> 0:18:21.639
<v Speaker 1>it meant you just get a six pack? Would you

0:18:21.680 --> 0:18:23.159
<v Speaker 1>do it? Now? If you told me I didn't have

0:18:23.200 --> 0:18:24.880
<v Speaker 1>to work out and I just got to sick pack,

0:18:24.960 --> 0:18:29.159
<v Speaker 1>like eight weeks? You live for this? No, Honestly, I'm

0:18:29.160 --> 0:18:30.800
<v Speaker 1>only a six pack one of my twenty two. If

0:18:30.840 --> 0:18:32.719
<v Speaker 1>you didn't have to work out, if I was a

0:18:32.720 --> 0:18:36.240
<v Speaker 1>fat slob, I might say yes, but I'd rather watch football.

0:18:36.440 --> 0:18:38.120
<v Speaker 1>I want to live life and enjoy I'm not giving

0:18:38.200 --> 0:18:42.280
<v Speaker 1>up to eight weeks of NFL actions or well two way,

0:18:42.320 --> 0:18:46.160
<v Speaker 1>two and five. Men and their belly is the physical

0:18:46.200 --> 0:18:48.600
<v Speaker 1>attribute they change about themselves, And I'm just telling you,

0:18:50.880 --> 0:18:55.400
<v Speaker 1>enjoy your wings, enjoy your beer, but moderation because football

0:18:55.440 --> 0:18:58.640
<v Speaker 1>season is like prime time for you to just lose

0:18:58.680 --> 0:19:01.080
<v Speaker 1>track of your goals, loose track of who you are,

0:19:01.080 --> 0:19:04.160
<v Speaker 1>and just become sloppy. Don't be sloppy. Did you give

0:19:04.240 --> 0:19:07.640
<v Speaker 1>up your love life? Would you give up a six abs?

0:19:09.040 --> 0:19:12.120
<v Speaker 1>He's doing pretty well without him. I'd be more likely

0:19:12.600 --> 0:19:14.679
<v Speaker 1>to do that. Then give up football. You can give

0:19:14.840 --> 0:19:16.560
<v Speaker 1>up You can give up booty for a month or so,

0:19:17.400 --> 0:19:19.840
<v Speaker 1>more so than football. So again, if you're if you're

0:19:19.840 --> 0:19:23.080
<v Speaker 1>doing the math, I don't think maxing out is where

0:19:23.160 --> 0:19:25.880
<v Speaker 1>you are unless you're a professional athlete. Right should be there,

0:19:25.960 --> 0:19:28.000
<v Speaker 1>No one should be. Tom Brady's putting up two forty five,

0:19:28.040 --> 0:19:31.880
<v Speaker 1>good for him, but letting yourself slip in gaining more

0:19:31.960 --> 0:19:36.000
<v Speaker 1>than ten pounds from September to January is also not

0:19:36.119 --> 0:19:40.640
<v Speaker 1>what we're preaching here. There's a middle ground. Stay healthy,

0:19:41.080 --> 0:19:44.920
<v Speaker 1>health is wealth, and that's really yeah, some good motivations. Yeah,

0:19:45.000 --> 0:19:47.119
<v Speaker 1>enjoy your living middle ground somewhere. Oh wait, I was

0:19:47.119 --> 0:19:49.720
<v Speaker 1>gonna say, enjoy your Labor Day weekend, eat and drink

0:19:49.800 --> 0:19:51.400
<v Speaker 1>like a slob, and then we'll start fresh next week.

0:19:51.440 --> 0:19:54.320
<v Speaker 1>But it's NFL season, so hey, have fun.

0:19:54.440 --> 0:19:58.120
<v Speaker 3>Diet starts in four months, all right, Yeah, I have this.

0:19:58.080 --> 0:20:00.000
<v Speaker 1>New playing communie. It's going to be my Valentine's Day

0:20:00.080 --> 0:20:02.320
<v Speaker 1>diet when football's over all right, Sure, I will see

0:20:02.359 --> 0:20:05.240
<v Speaker 1>you guys later today. Actually, we'll see you guys tomorrow

0:20:05.840 --> 0:20:08.760
<v Speaker 1>kick off the weekend right Fox Sports Radio. Until then,

0:20:09.359 --> 0:20:13.359
<v Speaker 1>Ariva dere chia baby, see you in the over Promised Land.

0:20:13.440 --> 0:20:15.240
<v Speaker 1>Who's Domesta Loo