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Speaker 1: You know, the road is just you know, it's one

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Speaker 1: of those things you got to bring your own energy. Uh.

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Speaker 1: You know, it's not a it's not kind of an

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Speaker 1: excuse anything, but it's just one of those things that

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Speaker 1: you know you gotta come in with. You know, they

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Speaker 1: got their crowd, they crowd behind them with things like that.

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Speaker 1: They got a lot of energy. So we got to

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Speaker 1: match the energy. And you know you can see it

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Speaker 1: on you know, a lot of loss that we had

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Speaker 1: on the road. You know, we just started started slow,

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Speaker 1: you know, get dug ourselves in the hole and you

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Speaker 1: know kind of from there, you know, it gave them

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Speaker 1: energy and you know it wasn't allowed to We wasn't

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Speaker 1: allowed to. You know, execute you going from, Yeah, did

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Speaker 1: why the energy is down this weekend when you just

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Speaker 1: come off with two road winds in Chicago up there? Yeah,

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Speaker 1: you know, I have any idea, but you know, it's

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Speaker 1: just one of those things that you know, we just

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Speaker 1: got to make sure we bring it every time. You

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Speaker 1: understand that, or you know, we just gotta just gonna

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Speaker 1: continue to try to bring every teen Trent bill set today.

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Speaker 1: There are certain trends that you guys see your offenses

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Speaker 1: excuse me, what are some of the things that you

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Speaker 1: really want to see the defense work on as a

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Speaker 1: group that's coming with you. Um, I think it's just

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Speaker 1: fundamental taking me back to the base and like say,

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Speaker 1: sitting the edge, playing physical, pressing blockers, you know, back

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Speaker 1: in a line of scrimmage, things like that, hand placement

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Speaker 1: just uh. I think just playing physically eliminate a lot

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Speaker 1: of the problems for you know, we may we may

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Speaker 1: see coming coming from different offensive things like that. And

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Speaker 1: there're know, you know, the scheme gonna be the scheme

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Speaker 1: play card to play card. But I think just as

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Speaker 1: far as the play at stadpoint, we just gotta understand that,

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Speaker 1: you know, we gotta play with the fundamental and technique.

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Speaker 1: So trad guys, where you want to be when it

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Speaker 1: comes to short yardage run defense? Um? You said short

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Speaker 1: yards run defense? Yeah, so like third and short How

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Speaker 1: do you feel like, guys, Um, you know, it's always

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Speaker 1: room for improvement. Um. You know, I don't know the

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Speaker 1: statistic is how good or bad we are, but you know,

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Speaker 1: I feel as though we can't always we can always

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Speaker 1: be better. We can you know, play better, be more

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Speaker 1: physical and into the line extreamation, be more aggressive, you know,

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Speaker 1: as far as the fun and things like that, hand placement,

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Speaker 1: like I said, not back, all those fundamentals and technique

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Speaker 1: things and you know, just you know, the basic football

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Speaker 1: and playing a run is is uh, you know, it

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Speaker 1: can always be better trade did you even press with

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Speaker 1: their offensive line? Obviously Cali had a good game. He

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Speaker 1: was on you a lot. Yeah they are. They're sometimes

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Speaker 1: also have to the other team. Yeah, you know, also

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Speaker 1: people are down on you. But you know what can

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Speaker 1: you sort of take away from you? Yeah? Yeah, yeah,

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Speaker 1: I mean they're good, Um, you know the good good experience. Um,

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Speaker 1: you know, they they do their job well. Yeah. Try

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Speaker 1: you talk about rest and recovery during the body usually,

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Speaker 1: is that an active process? Like how hard you have

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Speaker 1: to work at recovery? Um? I mean you can't just

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Speaker 1: come in, come back out of shape and you know,

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Speaker 1: sit down, you know for how many days you get off?

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Speaker 1: But uh, you know, I think you gotta be able

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Speaker 1: to you know, relax and you know, get your mind

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Speaker 1: away not only physically, but you but mentally get away

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Speaker 1: from a little bit and then just you know, come back.

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Speaker 1: You know, you may do a little bit of condition

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Speaker 1: and things like that just just kind of you know,

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Speaker 1: want to stay in shape, you know for the second

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Speaker 1: half of season, you know, get a workout in and

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Speaker 1: show but uh, you know, just uh, I think it's

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Speaker 1: just you know, it's important to you know, get a

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Speaker 1: little wear and tear off your body obviously, not a

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Speaker 1: you know, a week to rest and recovering things like that.

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Speaker 1: That just is that just like kick your feet up

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Speaker 1: and restay down. Are you doing compression? Yeah, I heat whatever,

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Speaker 1: you know. Yeah. I mean, you know, everybody, everybody's their

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Speaker 1: own you know, independent pro. So you know, you just

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Speaker 1: kind of uh kind of gotta you know, know what

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Speaker 1: you need as far as if you need a little

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Speaker 1: bit you know, ice or recovery things like that. You

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Speaker 1: need to get your body right, massage things like that,

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Speaker 1: and you know, but now you don't want to just

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Speaker 1: you know, sit down and relax and get stiff and

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Speaker 1: you know, get fat. So you just kind of gotta

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Speaker 1: you know, stay in shape and be ready to be

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Speaker 1: preparing when you come back sitting. We're pretty hard to

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Speaker 1: fa yeah, yeah, yeah, yeah, yeah. Yeah. It's just a

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Speaker 1: good time for the buyer after game like that, but

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Speaker 1: you'd rather be preparing for another game right now. Um.

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Speaker 1: I mean this it is what it is. Uh, you

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Speaker 1: know obviously you know what's gonna be you know around

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Speaker 1: you know, stink around a little bit longer and just

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Speaker 1: gonna be around a little longer, you know, definitely coming

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Speaker 1: off of the loss. But uh, you know, I think

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Speaker 1: this is a good time just to you know, not

96
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Speaker 1: only get some risk, but you know, get get a

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Speaker 1: self evaluation, understand you know what what what things we

98
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Speaker 1: need to work on, how we need to improve the tray.

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Speaker 1: The team is two and three on the road and

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Speaker 1: I talked to Matthew after the game and he said,

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Speaker 1: we have to play with more juice and more energy.

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Speaker 1: What do you think the key to doing that is

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Speaker 1: playing better on the road? Um, just coming out, you know,

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Speaker 1: starting fast. I think understanding that you know, you're facing

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Speaker 1: the team that's you know, they're they're behind the crowd,

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Speaker 1: behind them, they're out, they're you know, they're coming coming

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Speaker 1: in with high energy. So we got to master their energy.

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Speaker 1: And I think, you know, just making some energy plays,

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Speaker 1: you know, starting fast early, you know, making negative plays early,

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Speaker 1: just kind of getting the whole team, you know, bringing

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Speaker 1: the whole energy on the whole teams. And also do

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Speaker 1: you think there can be a huge value physically obviously

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Speaker 1: the rest, but mentally just taking a couple of days

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Speaker 1: to sort of get away from football, not even think

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Speaker 1: about it, maybe get something else. Yeah, definitely. Uh, you know,

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Speaker 1: it's a long season, so you know it's very taxing

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Speaker 1: now on physically be lost or mentally, so you know,

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Speaker 1: just getting away from it, you know, spending time with

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Speaker 1: your family things like that is you know, I think

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Speaker 1: it'd be very beneficial. So were you might work on

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Speaker 1: strength training or lifting weights or anything, or is that

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Speaker 1: just that playing a rest a little bit where you

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Speaker 1: want to do that. I mean, you know, if you

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Speaker 1: I wouldn't necessarily say you're gonna get as much stronger,

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Speaker 1: you know, from one week to a nick, so you know,

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Speaker 1: I mean you can live for wasting things like that,

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Speaker 1: but I wouldn't say you're trying to build strength, just

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Speaker 1: trying to maintain I guess just kind of maintain your

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Speaker 1: strength and um and uh, you know, getting getting as

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Speaker 1: much rest as possible. So thanks straight right see