1 00:00:01,960 --> 00:00:05,400 Speaker 1: Wind Down with Janet Kramer and I'm Heart Radio podcast. 2 00:00:06,800 --> 00:00:10,000 Speaker 2: This week's Thursday Therapy, We've got doctor Wendy Walshan. She 3 00:00:10,119 --> 00:00:14,240 Speaker 2: is a relationship expert. She has a radio show on iHeartRadio, 4 00:00:14,640 --> 00:00:17,439 Speaker 2: the Doctor Wendy Wall Show, which she's a leader on 5 00:00:17,520 --> 00:00:21,000 Speaker 2: relationships and the authority on love, sex and romantic relationships. 6 00:00:21,120 --> 00:00:26,960 Speaker 3: Let's get her on. Hello, Hi, how are you good? Good? 7 00:00:27,000 --> 00:00:28,240 Speaker 3: Good to see you? You didn't good? 8 00:00:28,600 --> 00:00:31,080 Speaker 1: Nice to see. Have I been on this podcast before 9 00:00:31,320 --> 00:00:31,680 Speaker 1: you have? 10 00:00:31,920 --> 00:00:33,440 Speaker 3: I believe it was a while ago. 11 00:00:33,680 --> 00:00:37,879 Speaker 2: It looks like three times, so I mean you've been 12 00:00:37,920 --> 00:00:40,320 Speaker 2: on the journey and now I'm I'm remarried. 13 00:00:40,600 --> 00:00:44,160 Speaker 1: So yeah, she's getting married August ninth. 14 00:00:44,440 --> 00:00:46,360 Speaker 3: Oh my yay. 15 00:00:46,600 --> 00:00:48,920 Speaker 1: I was a good ningle mom for eighteen years and 16 00:00:49,080 --> 00:00:51,520 Speaker 1: just said, I'm going to give my kids the most 17 00:00:51,520 --> 00:00:53,959 Speaker 1: expensive thing I have, which is my time, and I'll 18 00:00:54,000 --> 00:00:56,520 Speaker 1: have time for dating until I get them launched. And 19 00:00:56,600 --> 00:01:00,800 Speaker 1: I won the single mother lottery. My kid got into Harvard. Yeah, 20 00:01:00,840 --> 00:01:03,680 Speaker 1: they're all launched now. Yesterday, my youngest one, she has 21 00:01:03,760 --> 00:01:08,839 Speaker 1: all kinds of learning differences, so this is actually more 22 00:01:08,880 --> 00:01:12,480 Speaker 1: exciting than my Harvard grat Yesterday, she passed the California 23 00:01:12,520 --> 00:01:14,960 Speaker 1: board state license for esthetician. 24 00:01:15,440 --> 00:01:16,360 Speaker 3: Oh that's amazing. 25 00:01:16,560 --> 00:01:18,640 Speaker 1: So I'm like, now I'm like, let's get this girl 26 00:01:18,640 --> 00:01:21,160 Speaker 1: into a spa and a job. I'm getting married and 27 00:01:21,200 --> 00:01:21,880 Speaker 1: I'm out of here. 28 00:01:22,280 --> 00:01:24,960 Speaker 2: That's amazing, And yeah, I mean that's actually we'll just 29 00:01:25,000 --> 00:01:26,959 Speaker 2: jump right into it with that first. You know, first 30 00:01:27,000 --> 00:01:29,200 Speaker 2: thing is, I feel like there's so many people who 31 00:01:30,480 --> 00:01:32,480 Speaker 2: reach out to me that say, you know, I just 32 00:01:32,600 --> 00:01:34,600 Speaker 2: and I felt the same way, like when I got divorced, 33 00:01:34,600 --> 00:01:36,240 Speaker 2: it was like, Okay, I'm going to be alone forever. 34 00:01:36,319 --> 00:01:37,800 Speaker 2: No one's going to love me, no one's going to 35 00:01:37,840 --> 00:01:40,240 Speaker 2: want me. And you know, just a couple of years later, 36 00:01:40,280 --> 00:01:42,840 Speaker 2: I met the love of my life. And and but 37 00:01:43,000 --> 00:01:46,160 Speaker 2: a lot of people when you're in that state, like 38 00:01:46,200 --> 00:01:47,840 Speaker 2: you don't think it's going to happen for you. And 39 00:01:47,880 --> 00:01:49,840 Speaker 2: there's people that have been you know, my mom, she 40 00:01:49,960 --> 00:01:54,160 Speaker 2: was single for twenty plus years post my dad's you know, 41 00:01:54,200 --> 00:01:57,920 Speaker 2: post their divorce, and you know, you then you hear 42 00:01:58,080 --> 00:02:00,520 Speaker 2: you know, your story about your about to get married 43 00:02:00,560 --> 00:02:03,240 Speaker 2: after eighteen years of you know, being a single mom, 44 00:02:03,280 --> 00:02:05,800 Speaker 2: and it's like that I want to give that hope 45 00:02:05,800 --> 00:02:09,480 Speaker 2: to the people out there because it feels so hopeless 46 00:02:09,600 --> 00:02:11,240 Speaker 2: when you're in that situation, and I'm like, but it 47 00:02:11,240 --> 00:02:13,520 Speaker 2: can happen tomorrow. You can meet your person tomorrow, like 48 00:02:13,560 --> 00:02:14,080 Speaker 2: you just. 49 00:02:14,320 --> 00:02:17,440 Speaker 1: Well, I will say this, Do you know how you 50 00:02:17,720 --> 00:02:21,320 Speaker 1: fall in love? You make it your priority. I didn't 51 00:02:21,320 --> 00:02:23,880 Speaker 1: just happen to meet my guy after eighteen years. I 52 00:02:23,960 --> 00:02:26,000 Speaker 1: went on bumble. I knew for a specific type. I 53 00:02:26,040 --> 00:02:29,119 Speaker 1: wanted somebody around my age who was ready retirement, who 54 00:02:29,120 --> 00:02:31,120 Speaker 1: had kids around the same age, and I only dated 55 00:02:31,120 --> 00:02:34,000 Speaker 1: that type. And I was on a mission to find 56 00:02:34,160 --> 00:02:38,520 Speaker 1: my kick ass last third of my life relationship. I 57 00:02:38,600 --> 00:02:40,960 Speaker 1: also think that when you talk about this hopeless feeling, 58 00:02:41,840 --> 00:02:46,359 Speaker 1: is that a lot of people have agism floating around 59 00:02:46,400 --> 00:02:49,959 Speaker 1: their head, or ideas about who would love somebody who 60 00:02:50,000 --> 00:02:52,560 Speaker 1: had four kids, or who would love somebody who's old. 61 00:02:53,040 --> 00:02:56,959 Speaker 1: I want to remind everyone that the data doesn't support 62 00:02:57,040 --> 00:03:01,160 Speaker 1: this fear that peers stay attract it to peers across 63 00:03:01,160 --> 00:03:05,280 Speaker 1: the lifespan, except for a small minority who get all 64 00:03:05,360 --> 00:03:08,600 Speaker 1: the media attention, a few men who date much younger women, 65 00:03:09,000 --> 00:03:11,680 Speaker 1: a few women who are cougars and date much younger men. 66 00:03:11,840 --> 00:03:14,680 Speaker 1: The truth is most people want to date somebody who 67 00:03:14,680 --> 00:03:18,720 Speaker 1: has the same references as they do, So you know 68 00:03:18,760 --> 00:03:20,760 Speaker 1: there there is. And the other thing is that we're 69 00:03:20,800 --> 00:03:23,919 Speaker 1: not in the nineteen sixties or seventies, where oh, how 70 00:03:23,919 --> 00:03:26,360 Speaker 1: do you find somebody? If you're in your fifties, there's 71 00:03:26,720 --> 00:03:30,560 Speaker 1: there's a dating pool, a mating marketplace in every age 72 00:03:30,600 --> 00:03:32,320 Speaker 1: group across the lifespan. 73 00:03:32,280 --> 00:03:34,600 Speaker 2: Right, yeah, I mean, and just like to your point, 74 00:03:34,600 --> 00:03:37,600 Speaker 2: it's like, Okay, you attracted what you wanted and I 75 00:03:37,640 --> 00:03:40,160 Speaker 2: have you know, a few friends where I'm like like, well, 76 00:03:40,160 --> 00:03:42,480 Speaker 2: it's just so hard to meet people. And that does 77 00:03:42,640 --> 00:03:46,120 Speaker 2: make sense, especially in the age of apps and everything, 78 00:03:46,160 --> 00:03:48,520 Speaker 2: and if you don't want to go out, but you 79 00:03:48,520 --> 00:03:49,920 Speaker 2: know you got to weed through the apps if you 80 00:03:49,920 --> 00:03:50,840 Speaker 2: want to meet someone. 81 00:03:50,760 --> 00:03:53,120 Speaker 1: Yeah, now it's an insurance test. It's not like, oh, 82 00:03:53,520 --> 00:03:57,280 Speaker 1: nobody in my mating marketplace. It's there's too many people 83 00:03:57,480 --> 00:04:00,880 Speaker 1: and how I discern. And that's when it comes down 84 00:04:00,920 --> 00:04:04,320 Speaker 1: to your own attachment style, the healing work you've done 85 00:04:04,360 --> 00:04:07,920 Speaker 1: with a therapist so that you can choose a healthy 86 00:04:08,000 --> 00:04:13,120 Speaker 1: relationship for yourself. Our relationships are a reflection of how 87 00:04:13,160 --> 00:04:17,440 Speaker 1: we feel about ourselves, and we give people permission to 88 00:04:17,480 --> 00:04:18,240 Speaker 1: treat us badly. 89 00:04:18,760 --> 00:04:21,440 Speaker 2: Yeah, I mean, that's what we also think we might deserve. 90 00:04:21,640 --> 00:04:24,640 Speaker 2: Like you know kind of like, but yeah, yeah, I 91 00:04:24,720 --> 00:04:27,159 Speaker 2: think we deserve one thousand percent. What is the number 92 00:04:27,160 --> 00:04:30,120 Speaker 2: one question that you could ask as a relationship expert. 93 00:04:31,520 --> 00:04:34,480 Speaker 1: When to begin having sex in a new relationship. Really, 94 00:04:34,680 --> 00:04:37,640 Speaker 1: I under present the most common question because we're in 95 00:04:37,680 --> 00:04:42,320 Speaker 1: a time of such sexual freedom and women can own 96 00:04:42,360 --> 00:04:44,800 Speaker 1: their own orgasm and go out and shop for a 97 00:04:44,839 --> 00:04:46,240 Speaker 1: penis whenever they want. 98 00:04:46,040 --> 00:04:48,680 Speaker 2: And twenty percent off if they use my coat I'm getting. 99 00:04:51,080 --> 00:04:54,720 Speaker 1: And then they get upset when this man who they 100 00:04:55,440 --> 00:04:57,479 Speaker 1: sent all the signals to that this is a short 101 00:04:57,560 --> 00:04:59,960 Speaker 1: term relationship, then they get upset that he doesn't want 102 00:05:00,120 --> 00:05:02,440 Speaker 1: long term relationship. And I want to preface what I'm 103 00:05:02,480 --> 00:05:08,760 Speaker 1: about to say to you with this sexual orientation is 104 00:05:09,200 --> 00:05:13,120 Speaker 1: fluid and it is a giant scale. There's no one 105 00:05:13,360 --> 00:05:15,960 Speaker 1: right way to form bond and be a couple. Just 106 00:05:15,960 --> 00:05:17,919 Speaker 1: want to say that. But now let me talk to 107 00:05:18,279 --> 00:05:21,800 Speaker 1: heterosexual women who want to attract a heterosexual man for 108 00:05:21,880 --> 00:05:24,599 Speaker 1: long term commitment. Let's just talk about that narrow group. 109 00:05:25,400 --> 00:05:28,760 Speaker 1: If you have sex too quickly, it tells him that 110 00:05:28,839 --> 00:05:32,520 Speaker 1: he can't trust you. You see, men don't fall in 111 00:05:32,560 --> 00:05:34,520 Speaker 1: love through sex. They can have sex with the same 112 00:05:34,560 --> 00:05:36,760 Speaker 1: woman every week for six months, and not like any 113 00:05:36,800 --> 00:05:38,680 Speaker 1: bit better than they did on that first night. Hook Cup. 114 00:05:39,400 --> 00:05:41,480 Speaker 1: Women fall in love through sex. The more often they 115 00:05:41,480 --> 00:05:43,359 Speaker 1: have sex with the same guy, the more their bodies 116 00:05:43,520 --> 00:05:46,200 Speaker 1: emit so much oxytocin that they end up falling in 117 00:05:46,200 --> 00:05:48,200 Speaker 1: love with a loser, sometimes just because he happens to 118 00:05:48,240 --> 00:05:52,119 Speaker 1: be good to bet And so men fall in love 119 00:05:52,839 --> 00:05:55,719 Speaker 1: through trust. They want to know who has their back. 120 00:05:56,160 --> 00:05:58,000 Speaker 1: They want to know who's going to be loyal to them. 121 00:05:58,240 --> 00:06:00,640 Speaker 1: They want to know who's going to protect them. And 122 00:06:00,680 --> 00:06:04,440 Speaker 1: when you have sex with them too early, they don't 123 00:06:04,440 --> 00:06:07,240 Speaker 1: trust you because they immediately think she's doing that with 124 00:06:07,279 --> 00:06:07,760 Speaker 1: all the guys. 125 00:06:07,760 --> 00:06:09,919 Speaker 2: Then, so what would be then the timeline that you 126 00:06:09,920 --> 00:06:10,760 Speaker 2: give people. 127 00:06:10,640 --> 00:06:13,440 Speaker 1: So there isn't a timeline. The timeline is this, have 128 00:06:13,600 --> 00:06:17,920 Speaker 1: sex when you have trust, and how you have trusty 129 00:06:18,440 --> 00:06:20,960 Speaker 1: watch them sacrifice for you. You know, a woman called 130 00:06:21,000 --> 00:06:22,560 Speaker 1: into my radio show the other day and she says 131 00:06:22,560 --> 00:06:24,640 Speaker 1: she finally met a great guy. He's such a good communicator, 132 00:06:24,680 --> 00:06:26,680 Speaker 1: and he's about five years younger, but she didn't want 133 00:06:26,720 --> 00:06:29,240 Speaker 1: to go younger. But he's great and everything's wonderful, except 134 00:06:29,279 --> 00:06:31,640 Speaker 1: there's one thing that after they have any kind of 135 00:06:31,720 --> 00:06:34,440 Speaker 1: little rupture, he does the silent treatment and doesn't talk 136 00:06:34,440 --> 00:06:37,080 Speaker 1: to her for a few days, which is a big problem. 137 00:06:37,120 --> 00:06:39,280 Speaker 1: I mean, according to the preacher of the Got Means 138 00:06:39,320 --> 00:06:41,480 Speaker 1: up at the Marriage Lab at the University of Washington, 139 00:06:41,720 --> 00:06:43,800 Speaker 1: the silent treatment is the worst thing you can do 140 00:06:43,839 --> 00:06:45,840 Speaker 1: in a relationship. But anyway, I said to her, well, 141 00:06:45,839 --> 00:06:48,400 Speaker 1: what's this current thing? And she said, well, I was 142 00:06:48,440 --> 00:06:50,680 Speaker 1: feeling under the weather. But we've been invited to a 143 00:06:50,680 --> 00:06:52,839 Speaker 1: barbecue at a friends in his house and we've only 144 00:06:52,880 --> 00:06:55,120 Speaker 1: been dating three months, so I wanted to meet his 145 00:06:55,160 --> 00:06:57,120 Speaker 1: friends and put on a good show. I said him 146 00:06:57,160 --> 00:06:58,880 Speaker 1: on the way in, can we have a code word 147 00:06:58,920 --> 00:07:00,920 Speaker 1: if I'm not feeling well and I need to leave? 148 00:07:01,360 --> 00:07:03,719 Speaker 1: And he said, why don't you just text me? Text 149 00:07:03,720 --> 00:07:07,080 Speaker 1: me like they're not staying together? Okay, so she said. 150 00:07:07,120 --> 00:07:09,200 Speaker 1: She managed to say for three hours, and then she 151 00:07:09,240 --> 00:07:12,320 Speaker 1: said him a text saying I'm ready to go, and 152 00:07:12,360 --> 00:07:16,280 Speaker 1: he texted back at a party, how about forty five 153 00:07:16,280 --> 00:07:20,480 Speaker 1: more minutes? And I said to her, you have your answer. 154 00:07:20,800 --> 00:07:22,840 Speaker 1: This guy doesn't care about your needs. He's not going 155 00:07:22,840 --> 00:07:24,800 Speaker 1: to take care of you when you're on your deathbed 156 00:07:24,880 --> 00:07:26,440 Speaker 1: and you're sick. Is he going to be there for you? 157 00:07:26,560 --> 00:07:29,680 Speaker 1: Is it going to be out golfing like Lally, she 158 00:07:29,800 --> 00:07:32,600 Speaker 1: gave it her all. Three hours is a long time 159 00:07:32,600 --> 00:07:34,520 Speaker 1: when you're not feeling well to go and entertain with 160 00:07:34,560 --> 00:07:38,960 Speaker 1: his friends. Use that time to see if they sacrifice 161 00:07:39,280 --> 00:07:42,360 Speaker 1: to see and there by the way, they're investigating us too. 162 00:07:43,040 --> 00:07:46,200 Speaker 1: When a guy goes on a first date, all he's 163 00:07:46,200 --> 00:07:48,480 Speaker 1: thinking in the back of his head is am I 164 00:07:48,520 --> 00:07:50,560 Speaker 1: going to meet my wife tonight? Or am I going 165 00:07:50,640 --> 00:07:54,360 Speaker 1: to get laid? And if he gets laid, you're off 166 00:07:54,400 --> 00:07:59,720 Speaker 1: wify material. So he is investigating to see if you're 167 00:08:00,160 --> 00:08:02,720 Speaker 1: going to be a good mate for him. But women 168 00:08:02,760 --> 00:08:05,640 Speaker 1: spend too much time trying to get him to like 169 00:08:05,800 --> 00:08:12,120 Speaker 1: them instead of investigating whether he's worth sacrificing form No. 170 00:08:12,200 --> 00:08:13,000 Speaker 3: One thousand percent. 171 00:08:13,120 --> 00:08:15,800 Speaker 2: I mean it's yeah, it's just so hard because you 172 00:08:15,840 --> 00:08:18,680 Speaker 2: think that that's what the guy wants, but really it's. 173 00:08:18,600 --> 00:08:21,760 Speaker 1: Oh he wants it, Yeah, he wants it. He will 174 00:08:21,760 --> 00:08:26,080 Speaker 1: put full core press to obtain sex because he's biologically 175 00:08:26,160 --> 00:08:29,480 Speaker 1: wired that way. But he loves and respects and falls 176 00:08:29,480 --> 00:08:31,440 Speaker 1: in love with the woman who takes her time and 177 00:08:31,480 --> 00:08:34,360 Speaker 1: says I love it, and you can even say things, 178 00:08:34,360 --> 00:08:37,160 Speaker 1: you can do it in a sexy, non prudish way, honey, 179 00:08:37,480 --> 00:08:40,080 Speaker 1: I love sex, and I can't wait until we're close 180 00:08:40,200 --> 00:08:42,240 Speaker 1: enough that we have a bond build that I can 181 00:08:42,320 --> 00:08:44,800 Speaker 1: just you know, ride you. It's going to be fun. 182 00:08:45,040 --> 00:08:48,040 Speaker 1: You can say whatever you want, whatever you want. And 183 00:08:48,080 --> 00:08:49,920 Speaker 1: by the way, when they start to call you a 184 00:08:50,000 --> 00:08:51,880 Speaker 1: cock t's which they love to do in high school 185 00:08:51,920 --> 00:08:54,160 Speaker 1: and college, you just say no, no, no, I just 186 00:08:54,240 --> 00:08:56,319 Speaker 1: respect my body and I take him to time. Right. 187 00:08:56,400 --> 00:08:59,560 Speaker 1: You can sit with confidence and they respect that. 188 00:09:00,360 --> 00:09:04,080 Speaker 2: Yeah, gosh, I wish I could go back to like 189 00:09:04,120 --> 00:09:07,760 Speaker 2: my twenties and not you know, do that's like, Oh, 190 00:09:08,200 --> 00:09:11,400 Speaker 2: I hope I can teach my daughter when she's older, 191 00:09:11,559 --> 00:09:14,920 Speaker 2: you know that to to just I think I just 192 00:09:14,960 --> 00:09:17,400 Speaker 2: didn't respect myself enough, you know, and I just wanted 193 00:09:17,440 --> 00:09:20,320 Speaker 2: to please the man so much. 194 00:09:20,760 --> 00:09:21,640 Speaker 3: Yeah, I want to do that. 195 00:09:22,000 --> 00:09:26,400 Speaker 1: To just show up with estrogen and eggs. You're worthy, 196 00:09:27,240 --> 00:09:30,240 Speaker 1: Your value is there. You don't need to do anything. 197 00:09:30,840 --> 00:09:34,240 Speaker 1: You just need to let him see how he sacrifices. 198 00:09:34,160 --> 00:09:36,560 Speaker 2: For so a lot of couples on that listen to 199 00:09:36,559 --> 00:09:41,199 Speaker 2: the show have been you know, we this podcast was 200 00:09:41,240 --> 00:09:44,400 Speaker 2: you know about you know, affairs and trying to rebuild 201 00:09:44,400 --> 00:09:49,520 Speaker 2: a marriage. Do you think rebuilding a marriage is like 202 00:09:49,640 --> 00:09:51,720 Speaker 2: how do people get that trust back? Because it's so 203 00:09:51,760 --> 00:09:53,240 Speaker 2: hard for me to answer that because I'm like, well, 204 00:09:53,280 --> 00:09:55,240 Speaker 2: it didn't end well for us, Like I have my 205 00:09:55,360 --> 00:09:58,600 Speaker 2: answers to how you know, I think if someone keeps 206 00:09:58,760 --> 00:10:00,599 Speaker 2: showing up and doing what they say say, that is 207 00:10:00,640 --> 00:10:04,120 Speaker 2: how trust is built. But I know now that if 208 00:10:04,120 --> 00:10:07,679 Speaker 2: something were to ever happen in my you know, new marriage, 209 00:10:07,720 --> 00:10:12,000 Speaker 2: like I personally can't walk through that level of dishonesty 210 00:10:12,000 --> 00:10:14,160 Speaker 2: and distrust again, like because I know what it does 211 00:10:14,640 --> 00:10:18,240 Speaker 2: tip to myself, you know, So I guess you know, 212 00:10:18,360 --> 00:10:20,480 Speaker 2: what do you say to couples that have been through 213 00:10:20,559 --> 00:10:24,840 Speaker 2: or that are going through levels of betrayal in their 214 00:10:24,920 --> 00:10:25,920 Speaker 2: relationship That. 215 00:10:25,920 --> 00:10:29,320 Speaker 1: It's going to take a long time, that feelings of 216 00:10:29,559 --> 00:10:34,520 Speaker 1: anger will wax and wane, and that I think we 217 00:10:34,600 --> 00:10:38,920 Speaker 1: should reframe this idea of rebuilding a marriage and instead 218 00:10:39,000 --> 00:10:42,760 Speaker 1: say the marriage has been destroyed. We can create a 219 00:10:42,800 --> 00:10:46,360 Speaker 1: new marriage with the same partner. Now, it won't work 220 00:10:46,400 --> 00:10:48,679 Speaker 1: if the partner doesn't want to do the work, if 221 00:10:48,679 --> 00:10:52,280 Speaker 1: they are the one who remember, affairs tend to be 222 00:10:52,360 --> 00:10:56,440 Speaker 1: a symptom of a problem in the relationship. Now, this 223 00:10:56,559 --> 00:10:59,960 Speaker 1: isn't to say let's blame the woman here, because he cheated. 224 00:11:00,760 --> 00:11:05,199 Speaker 1: It is basically saying the relationship itself had an unfulfilled 225 00:11:05,240 --> 00:11:08,520 Speaker 1: need for one of the partners, whether it was emotional, sexual, 226 00:11:09,320 --> 00:11:12,400 Speaker 1: just the attention. There's been research on cheating men and 227 00:11:12,440 --> 00:11:14,040 Speaker 1: most of them said, well, my wife didn't listen to 228 00:11:14,040 --> 00:11:16,280 Speaker 1: me anymore, and this woman listened to me talk. It 229 00:11:16,320 --> 00:11:20,320 Speaker 1: wasn't even about the sex. But building a new marriage 230 00:11:21,000 --> 00:11:24,640 Speaker 1: with a familiar partner means going to regular therapy and 231 00:11:24,640 --> 00:11:29,240 Speaker 1: maybe individual therapy separately and couples therapy. It may be 232 00:11:29,360 --> 00:11:33,880 Speaker 1: redefining certain things and understanding your needs, and it will 233 00:11:33,920 --> 00:11:37,440 Speaker 1: take time, but it is possible. An affair does not 234 00:11:37,679 --> 00:11:41,880 Speaker 1: have to be the end. However, I do want to 235 00:11:41,920 --> 00:11:45,200 Speaker 1: say that for many couples who are quote unquote afraid 236 00:11:45,240 --> 00:11:47,559 Speaker 1: to break up, they have an affair as a way 237 00:11:47,600 --> 00:11:51,040 Speaker 1: to do it. That's how guys. I was actually on 238 00:11:51,040 --> 00:11:52,520 Speaker 1: a set the other day and it was an all 239 00:11:52,520 --> 00:11:55,559 Speaker 1: male crew and we were doing some relationship videos and 240 00:11:55,760 --> 00:11:58,800 Speaker 1: I did one on how men break up, and I 241 00:11:58,840 --> 00:12:00,679 Speaker 1: said to the crew, how do you guys break up? 242 00:12:01,080 --> 00:12:03,120 Speaker 1: And they all go, you just start dating someone else, 243 00:12:04,000 --> 00:12:06,880 Speaker 1: like you don't need to even tell them. It's too stressful. 244 00:12:07,600 --> 00:12:23,120 Speaker 2: My god, what's been a relationship topic that or question 245 00:12:23,280 --> 00:12:26,480 Speaker 2: that has kind of not stumpty because obviously you're so knowledgeable, 246 00:12:26,520 --> 00:12:29,520 Speaker 2: but that you kind of go back and forth. 247 00:12:29,280 --> 00:12:32,120 Speaker 3: On polyamory interesting. 248 00:12:32,360 --> 00:12:37,240 Speaker 1: I actually know a family who are polyamorous and appear 249 00:12:37,320 --> 00:12:40,559 Speaker 1: on every level to be very healthy, and I'm always 250 00:12:40,640 --> 00:12:44,440 Speaker 1: confused about what they do with their sexual jealousy. So 251 00:12:44,720 --> 00:12:47,960 Speaker 1: I am back and forth. I know that there are 252 00:12:48,000 --> 00:12:53,360 Speaker 1: a lot of people who enter into conscious non monogamy 253 00:12:53,440 --> 00:12:56,720 Speaker 1: or ethical non monogamy because they're so afraid of losing 254 00:12:56,720 --> 00:12:59,600 Speaker 1: their partner when their partner brings it up, and so 255 00:12:59,640 --> 00:13:01,959 Speaker 1: they get into it and they don't really want it, 256 00:13:02,280 --> 00:13:04,080 Speaker 1: but they go along with it because they don't want 257 00:13:04,080 --> 00:13:07,000 Speaker 1: to lose their partner, especially if their partner is the 258 00:13:07,000 --> 00:13:11,000 Speaker 1: big financial provider and there are kids involved, etc. So 259 00:13:11,080 --> 00:13:15,520 Speaker 1: I want to protect people, most often women, from these 260 00:13:15,640 --> 00:13:19,760 Speaker 1: kinds of situations. I feel also that there is a 261 00:13:19,800 --> 00:13:23,440 Speaker 1: lot of confusion out there about polyamory. Polyamory is a 262 00:13:23,440 --> 00:13:26,680 Speaker 1: love relationship amongst more than two people, and everybody's loved 263 00:13:26,720 --> 00:13:29,679 Speaker 1: and they're committed to each other. It's not like swingers 264 00:13:29,720 --> 00:13:32,840 Speaker 1: and open doors and back and forth. It's one family 265 00:13:33,240 --> 00:13:36,840 Speaker 1: with more partners than two but I did a podcast 266 00:13:36,880 --> 00:13:42,080 Speaker 1: episode once called Pollywanacracker on polyamory, and a woman called 267 00:13:42,120 --> 00:13:43,959 Speaker 1: in and she said, well, I met a guy who 268 00:13:44,000 --> 00:13:47,920 Speaker 1: said he was polyamorous. So we had a short term relationship, 269 00:13:47,920 --> 00:13:50,400 Speaker 1: but then he kind of ghosted me. And I said, well, 270 00:13:51,600 --> 00:13:53,840 Speaker 1: how did you know he was polyamorous? Well, he told 271 00:13:53,840 --> 00:13:55,960 Speaker 1: me he had a wife, and he told me his 272 00:13:56,040 --> 00:13:59,000 Speaker 1: wife said it was okay. Then I said, did you 273 00:13:59,000 --> 00:14:00,880 Speaker 1: ever meet the wife? No? 274 00:14:01,280 --> 00:14:01,439 Speaker 3: No. 275 00:14:01,760 --> 00:14:04,120 Speaker 1: He showed me a picture though of his family, and 276 00:14:04,160 --> 00:14:08,160 Speaker 1: I'm like, just because they're openly cheating doesn't mean it's polyamory. 277 00:14:09,520 --> 00:14:11,680 Speaker 2: You know, that's just how it makes their themselves feel 278 00:14:11,720 --> 00:14:12,640 Speaker 2: better about what they're doing. 279 00:14:12,960 --> 00:14:16,920 Speaker 1: Yeah, and who knows if the wife even he could 280 00:14:17,000 --> 00:14:17,800 Speaker 1: use that as a line. 281 00:14:18,400 --> 00:14:21,520 Speaker 2: Yeah, I mean ahoaism. I would say, you know, whatever 282 00:14:21,600 --> 00:14:24,960 Speaker 2: people want to do, but that's just something I personally 283 00:14:25,000 --> 00:14:25,840 Speaker 2: could never do. 284 00:14:26,600 --> 00:14:30,640 Speaker 1: I myself am blessed to have a lot of sexual jealousy, 285 00:14:30,960 --> 00:14:34,800 Speaker 1: and so that means I value my partner. I value 286 00:14:34,880 --> 00:14:38,000 Speaker 1: him so much and he values me, and so as 287 00:14:38,000 --> 00:14:41,000 Speaker 1: a result, I wouldn't want to suppress that some people 288 00:14:41,080 --> 00:14:44,560 Speaker 1: are able to you know, people who specialize in polyamory 289 00:14:44,600 --> 00:14:48,240 Speaker 1: call it manage it. I actually met a therapist recently 290 00:14:48,280 --> 00:14:52,840 Speaker 1: at a party who specializes in taking closed relationships and 291 00:14:52,880 --> 00:14:55,800 Speaker 1: helping them open it up emotionally. And I say that 292 00:14:55,880 --> 00:14:59,480 Speaker 1: kind of sarcastically because I'm just like, how do you 293 00:14:59,520 --> 00:14:59,840 Speaker 1: do that? 294 00:15:00,240 --> 00:15:01,400 Speaker 3: Where? I don't know? 295 00:15:01,840 --> 00:15:04,520 Speaker 2: But it works for some and as long as people 296 00:15:04,520 --> 00:15:08,200 Speaker 2: were happy, and I'm like great. I always love asking 297 00:15:08,200 --> 00:15:10,520 Speaker 2: this question, especially sometimes when I'm in therapy. I'm like, 298 00:15:10,520 --> 00:15:13,720 Speaker 2: all right, it's nice to know that my therapist has 299 00:15:14,520 --> 00:15:16,440 Speaker 2: her stuff too, right, And so I always think like 300 00:15:16,480 --> 00:15:18,920 Speaker 2: those that can't teach, and so I'm like, I'm curious, 301 00:15:18,960 --> 00:15:22,920 Speaker 2: what is something that inside your relationship that is your 302 00:15:22,920 --> 00:15:26,200 Speaker 2: biggest struggle or that you can, you know, sometimes have 303 00:15:26,280 --> 00:15:29,840 Speaker 2: to you know, repair, or your hardest thing that you 304 00:15:29,920 --> 00:15:32,840 Speaker 2: have to walk through own a relationship personally or well. 305 00:15:32,880 --> 00:15:36,000 Speaker 1: As I've grown across my lifespan, my issues have changed. 306 00:15:36,000 --> 00:15:36,400 Speaker 3: Of course. 307 00:15:37,160 --> 00:15:40,320 Speaker 1: When I began in therapy and researching relationships and writing 308 00:15:40,320 --> 00:15:43,640 Speaker 1: books about relationships, it was all about me discovering my anxious, 309 00:15:43,680 --> 00:15:48,640 Speaker 1: ambivalent attachment style. I loved avoidant playboys, whether they were 310 00:15:48,720 --> 00:15:51,840 Speaker 1: athletes or actors. They were always tall and good looking 311 00:15:51,960 --> 00:15:55,160 Speaker 1: and had many women chasing them and My whole goal 312 00:15:55,280 --> 00:15:57,640 Speaker 1: was to get one of those to love me, get 313 00:15:57,680 --> 00:16:00,320 Speaker 1: one of those to stay around. But if I ever 314 00:16:00,400 --> 00:16:03,800 Speaker 1: met a guy who was actually a kind, secure, attached guy, 315 00:16:03,880 --> 00:16:06,960 Speaker 1: I'd be like, Eh, he's too nice, you know. So 316 00:16:07,880 --> 00:16:11,280 Speaker 1: I was the come forward, go away girl. And so 317 00:16:12,000 --> 00:16:14,960 Speaker 1: when I met my guy, I remember, and you know, 318 00:16:15,080 --> 00:16:17,520 Speaker 1: dating on the way to meeting him, always saying to 319 00:16:17,600 --> 00:16:20,120 Speaker 1: myself in the back of my head, well, what would 320 00:16:20,120 --> 00:16:23,120 Speaker 1: doctor Wendy do? What would doctor Wendy say? So it's 321 00:16:23,120 --> 00:16:25,560 Speaker 1: like I had this alter ego in my head that 322 00:16:25,680 --> 00:16:29,119 Speaker 1: taught me to calm down my anxiety and be attracted 323 00:16:29,160 --> 00:16:29,960 Speaker 1: to somebody who. 324 00:16:29,800 --> 00:16:31,800 Speaker 3: Was kind and nice and giving. 325 00:16:32,400 --> 00:16:37,840 Speaker 1: And so that is for sure the journey that took 326 00:16:37,880 --> 00:16:40,680 Speaker 1: me eighteen years to overcome. And I could we could 327 00:16:40,680 --> 00:16:43,640 Speaker 1: do a whole other podcast about how to overcome attachment injuries. 328 00:16:44,240 --> 00:16:48,520 Speaker 1: But now that I'm in a healthy, secure relationship for 329 00:16:48,560 --> 00:16:52,960 Speaker 1: the past four years and we're getting married, I think, 330 00:16:53,160 --> 00:16:56,000 Speaker 1: like any couple, there's going to be conflict every once 331 00:16:56,040 --> 00:17:00,480 Speaker 1: in a while, and how we make repair after the 332 00:17:00,520 --> 00:17:04,240 Speaker 1: conflict is my new journey. Because of course I want 333 00:17:04,280 --> 00:17:06,400 Speaker 1: to just talk it out right away. I don't want 334 00:17:06,440 --> 00:17:08,040 Speaker 1: him to abandon me. And go into the other room 335 00:17:08,040 --> 00:17:11,600 Speaker 1: for even a number of hours. Men feel threatened by 336 00:17:11,600 --> 00:17:16,159 Speaker 1: that sometimes, so, but you also shouldn't. Like the two 337 00:17:16,240 --> 00:17:19,320 Speaker 1: of us, our instinct is to wipe it under the 338 00:17:19,320 --> 00:17:20,720 Speaker 1: the rug and not bring it up again for a 339 00:17:20,720 --> 00:17:23,679 Speaker 1: long time because we don't want to revisit it. But 340 00:17:24,000 --> 00:17:29,280 Speaker 1: to bring up the prickly topics, even this small stuff. 341 00:17:29,840 --> 00:17:32,440 Speaker 1: You know, it might be something as simple as you know, 342 00:17:32,480 --> 00:17:36,880 Speaker 1: we're we're financial peers, we're age peers. Something as simple as, hey, dude, 343 00:17:36,920 --> 00:17:39,400 Speaker 1: i think I've been picking up too many dinner checks. 344 00:17:39,400 --> 00:17:42,040 Speaker 1: Some things your turn, right, Like just no one wants 345 00:17:42,080 --> 00:17:44,680 Speaker 1: to say that because your love and everything's it all 346 00:17:44,680 --> 00:17:46,280 Speaker 1: comes out the laundry and then he pays for other 347 00:17:46,320 --> 00:17:51,119 Speaker 1: things that are big, right, So, but that's a prickly conversation. Yeah, 348 00:17:51,480 --> 00:17:54,800 Speaker 1: having or him, you know, bringing up there. He's too 349 00:17:54,840 --> 00:17:57,679 Speaker 1: sweet and he really respects women and their sexuality, so 350 00:17:57,840 --> 00:18:02,760 Speaker 1: him communicating his sexual needs is a quickly conversation for him. 351 00:18:02,760 --> 00:18:07,240 Speaker 1: So we finding ways to bring up the unspoken stuff 352 00:18:07,680 --> 00:18:08,600 Speaker 1: that's uncomfortable. 353 00:18:09,080 --> 00:18:10,880 Speaker 3: Yeah, I think it's so interesting. 354 00:18:10,960 --> 00:18:13,639 Speaker 2: Like you said, you know, your things have been different, 355 00:18:13,680 --> 00:18:15,879 Speaker 2: and I look, you know, just thinking about my past 356 00:18:15,920 --> 00:18:18,880 Speaker 2: and like Okay, how I've every relationship, you know, I've 357 00:18:20,080 --> 00:18:22,800 Speaker 2: gone you know, healthier, I've learned more, I've healed more, 358 00:18:22,840 --> 00:18:25,240 Speaker 2: and and you know, with this one, it's I just 359 00:18:25,320 --> 00:18:28,640 Speaker 2: there's so much more respect in our relationship, and that 360 00:18:28,720 --> 00:18:32,399 Speaker 2: respect is so valued that you know, I think for me, 361 00:18:32,520 --> 00:18:37,440 Speaker 2: I still need to kind of I'm so much slower 362 00:18:37,480 --> 00:18:40,080 Speaker 2: to speak because when I would be super fast to speak, 363 00:18:40,080 --> 00:18:43,199 Speaker 2: i'd be you know, probably a little bit more snarkier 364 00:18:43,440 --> 00:18:45,119 Speaker 2: and a little bit more. 365 00:18:46,680 --> 00:18:47,800 Speaker 3: Cunning with my words. 366 00:18:47,840 --> 00:18:49,840 Speaker 2: And where it's like, wait a minute, like I respect 367 00:18:49,840 --> 00:18:51,600 Speaker 2: this man in front of me, Like let me gather 368 00:18:51,880 --> 00:18:56,679 Speaker 2: my emotions and chill out before the either the anger 369 00:18:56,760 --> 00:18:59,800 Speaker 2: or the whatever. And it's like we haven't had I mean, 370 00:19:00,760 --> 00:19:02,920 Speaker 2: this is so polar opposite of any relationship I have. 371 00:19:03,000 --> 00:19:05,320 Speaker 3: We haven't had like those a big blow ups or anything. 372 00:19:05,359 --> 00:19:07,960 Speaker 2: It's more just kind of annoyances or frustrations. 373 00:19:08,359 --> 00:19:10,320 Speaker 1: Yeah. I actually have to tell you something. The healthiest 374 00:19:10,320 --> 00:19:12,800 Speaker 1: couples have the most conflict, but they're never big fights. 375 00:19:12,840 --> 00:19:14,680 Speaker 1: They're little border skirmishes all day long. 376 00:19:15,000 --> 00:19:16,399 Speaker 3: Oh Yeah, okay, great, there you go. 377 00:19:16,440 --> 00:19:20,520 Speaker 2: Because I'm like, you know, it's just I don't again 378 00:19:20,520 --> 00:19:22,560 Speaker 2: because I think there's just that kind of like respect 379 00:19:22,560 --> 00:19:25,119 Speaker 2: in that layer of like there isn't wasn't anything that 380 00:19:25,160 --> 00:19:27,000 Speaker 2: needs like the big blood, which is kind of like ugh, 381 00:19:27,040 --> 00:19:28,879 Speaker 2: Like we get frustrated every once in a while, but 382 00:19:28,960 --> 00:19:32,880 Speaker 2: like I think it's also because I respect and I'm 383 00:19:32,920 --> 00:19:34,800 Speaker 2: slow to say something and he's slow, and then and 384 00:19:34,840 --> 00:19:36,679 Speaker 2: then it's like, all right, hey, you know, sorry, I 385 00:19:36,720 --> 00:19:37,520 Speaker 2: was a little snippy. 386 00:19:37,560 --> 00:19:38,880 Speaker 3: I was you know, blah blah blah. 387 00:19:38,920 --> 00:19:41,440 Speaker 2: And so I think it's but I think it's also 388 00:19:41,560 --> 00:19:43,800 Speaker 2: your partner, like how you're where your partner is along 389 00:19:43,840 --> 00:19:45,680 Speaker 2: that journey too, you know, and like the stuff that 390 00:19:45,680 --> 00:19:47,840 Speaker 2: you've learned along the way, I think is super helpful 391 00:19:48,240 --> 00:19:48,560 Speaker 2: with that. 392 00:19:48,880 --> 00:19:51,960 Speaker 1: I read something recently that I thought is very very helpful, 393 00:19:52,600 --> 00:19:55,320 Speaker 1: and I love this description of you taking a little 394 00:19:55,320 --> 00:19:59,560 Speaker 1: time to process, both to sort out your own feelings 395 00:19:59,600 --> 00:20:01,840 Speaker 1: and maybe ask yourself, well, where did it come from? 396 00:20:01,840 --> 00:20:04,280 Speaker 1: In him? What's going on with him? Right? I'm just 397 00:20:04,280 --> 00:20:07,119 Speaker 1: going to do a tiny little commercial for journaling. We 398 00:20:07,160 --> 00:20:09,600 Speaker 1: always hear about journaling being so good for us, but 399 00:20:09,640 --> 00:20:11,679 Speaker 1: the main thing it does is it puts our feelings 400 00:20:11,680 --> 00:20:14,520 Speaker 1: somewhere else, and then we go back because everybody does 401 00:20:14,560 --> 00:20:17,360 Speaker 1: and rereads them. And when we read them. We've now 402 00:20:17,440 --> 00:20:19,960 Speaker 1: created a gap. We are now the audience watching someone 403 00:20:19,960 --> 00:20:22,840 Speaker 1: else's story, and it takes away the sting from it all. 404 00:20:23,720 --> 00:20:25,640 Speaker 1: So you do it in your head, the processing. I'm 405 00:20:26,359 --> 00:20:28,159 Speaker 1: be quick with my words. I'm going to sit and 406 00:20:28,160 --> 00:20:28,600 Speaker 1: watch this. 407 00:20:28,800 --> 00:20:31,320 Speaker 2: I'm just very reactive, and so I've learned that my 408 00:20:31,480 --> 00:20:34,800 Speaker 2: reactive tone is not a lovely tone, and I need 409 00:20:34,840 --> 00:20:37,720 Speaker 2: to like it. I need to be reactive in my 410 00:20:37,800 --> 00:20:40,679 Speaker 2: brain and not outwardly. And then once I'm reactive in 411 00:20:40,680 --> 00:20:42,360 Speaker 2: my brain, I'm like, oh, that's actually not that big 412 00:20:42,359 --> 00:20:44,479 Speaker 2: of a deal at all, and then I can express 413 00:20:44,520 --> 00:20:44,879 Speaker 2: it better. 414 00:20:45,200 --> 00:20:47,880 Speaker 1: That's the work of taking emotions out of our ancient 415 00:20:47,920 --> 00:20:52,600 Speaker 1: brain and filtering prefrontal cortex. But I read something recently 416 00:20:52,640 --> 00:20:57,120 Speaker 1: that said, when there's conflict, when you're with your partner, 417 00:20:58,080 --> 00:21:00,560 Speaker 1: the question that you should be asking them, and or 418 00:21:00,600 --> 00:21:05,080 Speaker 1: at least asking yourself inside your head, is why why 419 00:21:05,200 --> 00:21:07,919 Speaker 1: this now? What What is going on for you? What 420 00:21:08,040 --> 00:21:10,399 Speaker 1: is it? Is there something in your childhood that might 421 00:21:10,440 --> 00:21:11,040 Speaker 1: have triggered this? 422 00:21:11,560 --> 00:21:12,000 Speaker 3: What is? 423 00:21:12,280 --> 00:21:16,560 Speaker 1: Because it's never about what's happening now, It's always about 424 00:21:16,600 --> 00:21:18,760 Speaker 1: a re injury of something that happened in the past, 425 00:21:18,800 --> 00:21:22,119 Speaker 1: and this is a new a new trigger. 426 00:21:22,320 --> 00:21:24,719 Speaker 3: Never about the lamp shade. That's therapist. 427 00:21:24,760 --> 00:21:26,639 Speaker 2: That was just like that about the lamp shade that 428 00:21:26,640 --> 00:21:30,120 Speaker 2: you guys are writing about, it's about something else. I've 429 00:21:30,280 --> 00:21:33,960 Speaker 2: never forgotten that many many years ago, I was told that, 430 00:21:46,640 --> 00:21:51,359 Speaker 2: So your show that you have what is like, what's 431 00:21:51,440 --> 00:21:53,359 Speaker 2: what's kind of coming next? You have another book coming out, 432 00:21:53,359 --> 00:21:54,879 Speaker 2: because I know you had a book out of what 433 00:21:54,880 --> 00:21:55,640 Speaker 2: a couple of years ago. 434 00:21:56,040 --> 00:21:59,800 Speaker 1: This, So I want to tell you my little life 435 00:22:00,000 --> 00:22:06,200 Speaker 1: transition story. I've been on iHeartRadio for ten years year 436 00:22:07,520 --> 00:22:10,960 Speaker 1: and I teach at California State University Channel Islands for 437 00:22:11,040 --> 00:22:15,560 Speaker 1: ten years now. And during the pandemic, we all went 438 00:22:15,600 --> 00:22:18,240 Speaker 1: to Zoom and it was really fun, and I took 439 00:22:18,400 --> 00:22:23,440 Speaker 1: an eight state road trip with two teenatures to visit 440 00:22:23,560 --> 00:22:25,639 Speaker 1: friends I had not seen in years and years because 441 00:22:25,680 --> 00:22:28,239 Speaker 1: I was so cloistered during the pandemic that literally it 442 00:22:28,240 --> 00:22:30,840 Speaker 1: was masks and gloves and a cooler full of sandwiches. 443 00:22:30,840 --> 00:22:32,760 Speaker 1: We didn't even know if we had bathrooms. We bought 444 00:22:32,800 --> 00:22:37,240 Speaker 1: baby wipes like it was crazy. And on the way back, 445 00:22:37,520 --> 00:22:39,720 Speaker 1: I stopped in Oregon and bought a farm where I 446 00:22:39,800 --> 00:22:43,399 Speaker 1: am sitting right now. During the last three years, I 447 00:22:43,480 --> 00:22:47,560 Speaker 1: have been developing the property and creating airbnbs, and it's 448 00:22:47,640 --> 00:22:50,280 Speaker 1: right in the middle of a beautiful valley called the 449 00:22:50,280 --> 00:22:53,400 Speaker 1: Applegate Valley full of vineyards. So I'm trying to figure 450 00:22:53,440 --> 00:22:55,879 Speaker 1: out how to put my two lives together. And I 451 00:22:55,960 --> 00:22:58,280 Speaker 1: recently got the rights back to my third book, The 452 00:22:58,320 --> 00:23:01,640 Speaker 1: Thirty Day Love Detalks from the publisher, and I said, 453 00:23:01,640 --> 00:23:04,240 Speaker 1: I'm going to rewrite that book and I'm going to 454 00:23:04,280 --> 00:23:06,720 Speaker 1: put it out. I'm changing the whole name. Is the 455 00:23:06,880 --> 00:23:08,520 Speaker 1: reason why I didn't do so well because the title 456 00:23:08,520 --> 00:23:10,600 Speaker 1: did not match the book and they thought up the title. 457 00:23:11,000 --> 00:23:14,720 Speaker 1: But my new title is blue Chip Sex, Finding Love 458 00:23:14,960 --> 00:23:20,000 Speaker 1: in a high supply sexual Economy, and it's about, you know, 459 00:23:20,080 --> 00:23:21,920 Speaker 1: mendo fall in love through sex. But it's also how 460 00:23:21,960 --> 00:23:26,800 Speaker 1: to manage the high competition that women feel through Instagram, porn, 461 00:23:27,720 --> 00:23:31,480 Speaker 1: their slutty girlfriends, et cetera. Because it raises their anxiety, 462 00:23:31,560 --> 00:23:33,639 Speaker 1: like they how can they hold back and wait and 463 00:23:34,600 --> 00:23:36,840 Speaker 1: see if he's the one if all these other women 464 00:23:36,880 --> 00:23:39,400 Speaker 1: are giving him sex right, and this is the thing 465 00:23:39,440 --> 00:23:42,960 Speaker 1: that's created. So it's about how to have great sex 466 00:23:43,280 --> 00:23:46,119 Speaker 1: with the right person at the right time to build 467 00:23:46,200 --> 00:23:48,120 Speaker 1: a long term commitment. And then I. 468 00:23:48,119 --> 00:23:50,520 Speaker 3: Thought that's definitely a grabbing title. 469 00:23:50,440 --> 00:23:53,919 Speaker 1: So blue chip sex. And then I thought, I'm going 470 00:23:53,960 --> 00:23:55,200 Speaker 1: to organize women's retreats. 471 00:23:55,720 --> 00:23:56,280 Speaker 3: Love that. 472 00:23:56,280 --> 00:23:57,720 Speaker 2: That's what I was like hoping you were about to 473 00:23:57,720 --> 00:24:00,000 Speaker 2: say too, because I just, oh, I love a good retreat. 474 00:24:00,000 --> 00:24:03,560 Speaker 1: Because it's all done, and we can do recovering from 475 00:24:03,560 --> 00:24:06,040 Speaker 1: divorce retreats, we can do single women retreats. We put 476 00:24:06,040 --> 00:24:09,280 Speaker 1: them all together and talk about all the issues of relationships. 477 00:24:09,359 --> 00:24:10,840 Speaker 3: So stay tuned for that. I love that. 478 00:24:10,880 --> 00:24:12,760 Speaker 2: And what is your since you're about to be a 479 00:24:12,760 --> 00:24:15,760 Speaker 2: married woman again, what is your best piece of advice 480 00:24:15,800 --> 00:24:21,160 Speaker 2: for newliods that you'll take on as your own too? 481 00:24:21,760 --> 00:24:25,080 Speaker 1: And this is really important because I've noticed it happening already. 482 00:24:25,760 --> 00:24:29,120 Speaker 1: The only difference between being married and not is what 483 00:24:29,119 --> 00:24:31,560 Speaker 1: the public thinks of that, what your friends and family 484 00:24:31,600 --> 00:24:34,480 Speaker 1: and colleagues think of that. In other words, your relationship 485 00:24:35,040 --> 00:24:37,479 Speaker 1: is not a different relationship. The morning you wake up married, 486 00:24:38,359 --> 00:24:42,080 Speaker 1: everybody treats you differently because in our culture we tend 487 00:24:42,080 --> 00:24:46,080 Speaker 1: to organize ourselves around couplehood. I know, as eighteen years 488 00:24:46,119 --> 00:24:48,399 Speaker 1: as a single mom, I felt very left out and 489 00:24:48,400 --> 00:24:50,240 Speaker 1: I didn't get invited to a lot of things because 490 00:24:50,280 --> 00:24:53,160 Speaker 1: it was a couple's learn and I didn't get invited, right, 491 00:24:53,359 --> 00:24:55,200 Speaker 1: And so I was happy in the last four years 492 00:24:55,200 --> 00:24:57,960 Speaker 1: to be back in the couple's world. But you will 493 00:24:58,000 --> 00:25:02,320 Speaker 1: see that there are people in your life who unconsciously 494 00:25:02,680 --> 00:25:06,160 Speaker 1: are going to be rattled by this new organization. Whether 495 00:25:06,240 --> 00:25:09,160 Speaker 1: they are your adult children and we have four, whether 496 00:25:09,200 --> 00:25:11,880 Speaker 1: it is your best ye friend who starts calling less 497 00:25:11,960 --> 00:25:15,840 Speaker 1: or getting snippy with you because they're feeling unconsciously a 498 00:25:15,840 --> 00:25:17,320 Speaker 1: loss or a bit of abandonment. 499 00:25:17,640 --> 00:25:17,800 Speaker 2: Right. 500 00:25:18,200 --> 00:25:20,040 Speaker 1: You don't know how people are going to react to 501 00:25:20,080 --> 00:25:22,359 Speaker 1: this marriage. It's not all happy and joy for everybody else. 502 00:25:22,680 --> 00:25:25,040 Speaker 1: Some of them feel they're losing a piece of you, right, 503 00:25:25,520 --> 00:25:28,280 Speaker 1: And so just be prepared for some weird and wacky 504 00:25:28,320 --> 00:25:31,679 Speaker 1: reactions from friends and family where you're like, you're supposed 505 00:25:31,680 --> 00:25:33,920 Speaker 1: to be happy for me, what's going on here? Right? 506 00:25:34,480 --> 00:25:36,800 Speaker 3: Interesting? I would never even thought of that. 507 00:25:37,080 --> 00:25:40,760 Speaker 1: Yeah, you're reorganizing your social world and your family world 508 00:25:41,000 --> 00:25:44,240 Speaker 1: because relationships are a bridge between tribes, and you're creating 509 00:25:44,240 --> 00:25:49,160 Speaker 1: this new bridge, and it impacts everybody's ecosystem emotional ecosystem 510 00:25:49,600 --> 00:25:50,040 Speaker 1: for sure. 511 00:25:50,280 --> 00:25:53,800 Speaker 2: Well, Wendy, have an amazing wedding. I'm so excited for 512 00:25:53,840 --> 00:25:56,520 Speaker 2: you and I cannot wait to have you on again. 513 00:25:56,880 --> 00:25:58,960 Speaker 1: Thank you, it's always a pleasure to see you. And 514 00:25:59,000 --> 00:26:00,520 Speaker 1: congratulations you knew we went. 515 00:26:00,920 --> 00:26:05,040 Speaker 3: Thank you appreciate it. Bye girl nice