1 00:00:00,920 --> 00:00:04,680 Speaker 1: What did you say? What a way to start the year. 2 00:00:04,920 --> 00:00:09,399 Speaker 1: Oh wait are you recording? Oh my god, we're back. 3 00:00:09,720 --> 00:00:18,520 Speaker 1: We are back. Happy? Here was that Marboni one to three? Happy? 4 00:00:18,920 --> 00:00:23,840 Speaker 1: We're just following each other. I don't know, like life. 5 00:00:23,920 --> 00:00:27,040 Speaker 1: We live in Nashville, but we're definitely not seniors. The 6 00:00:27,040 --> 00:00:28,960 Speaker 1: two people in Nashville that aren't trying to get a 7 00:00:29,040 --> 00:00:34,840 Speaker 1: record deal. How are you doing? Ship? Welcome to Thank you? 8 00:00:35,080 --> 00:00:41,920 Speaker 1: Um weird Arie draggy with your words. I'm good, it 9 00:00:42,000 --> 00:00:46,200 Speaker 1: just sounds weird. I'm so glad. Well, I'm really glad 10 00:00:46,200 --> 00:00:51,080 Speaker 1: to put one behind me, as it doesn't feel like 11 00:00:51,120 --> 00:00:54,240 Speaker 1: it was a full year. What it feels like it 12 00:00:54,320 --> 00:00:57,120 Speaker 1: was eight hundred years to me. That that is true. 13 00:00:57,280 --> 00:01:00,319 Speaker 1: It feels like it was years and not a year 14 00:01:00,600 --> 00:01:02,600 Speaker 1: all at the same time. I know that feeling. I 15 00:01:02,640 --> 00:01:04,800 Speaker 1: feel like the last three years is such a blur 16 00:01:04,920 --> 00:01:08,200 Speaker 1: to me that it feels like a hundred or eight 17 00:01:08,240 --> 00:01:10,640 Speaker 1: hundred years, I think is what I just said. I 18 00:01:10,640 --> 00:01:12,480 Speaker 1: didn't even think straight because it feels like it's so 19 00:01:12,480 --> 00:01:16,479 Speaker 1: many years ago. Um. And I'm also like, wait, what 20 00:01:16,600 --> 00:01:18,640 Speaker 1: year is it? Because I feel like I have no 21 00:01:18,760 --> 00:01:22,399 Speaker 1: concept of time or space or anything anymore. Days of 22 00:01:22,440 --> 00:01:26,520 Speaker 1: the week. Still I feel like that, do you. Yeah? Yeah, 23 00:01:26,680 --> 00:01:28,880 Speaker 1: I um, it all got lost in COVID and it 24 00:01:28,880 --> 00:01:31,360 Speaker 1: all got lost in COVID. I don't know, it was 25 00:01:31,440 --> 00:01:35,400 Speaker 1: just my year was also kind of a whirlwind anyway, 26 00:01:35,800 --> 00:01:39,280 Speaker 1: but it's I think what makes it feel short and 27 00:01:39,360 --> 00:01:43,560 Speaker 1: long to me is, um, the life we feel like 28 00:01:43,600 --> 00:01:47,319 Speaker 1: we all left behind. Yeah, or the last like full 29 00:01:47,440 --> 00:01:52,680 Speaker 1: year of like normalness was two thousand nineteen, and that 30 00:01:53,200 --> 00:01:56,960 Speaker 1: feels like it was also yesterday. Yeah, even when you 31 00:01:57,000 --> 00:01:58,720 Speaker 1: said that, that that was like, that was only two years ago. 32 00:01:58,920 --> 00:02:02,200 Speaker 1: But good God, so much has happened. It's a hard 33 00:02:02,200 --> 00:02:04,480 Speaker 1: thing to think about. But I think everyone kind of 34 00:02:04,520 --> 00:02:08,200 Speaker 1: has that same feeling. But I posted, actually posted on Instagram. 35 00:02:08,320 --> 00:02:10,799 Speaker 1: I think this was last week, but that Bernie meme 36 00:02:11,080 --> 00:02:14,680 Speaker 1: was only I can't I'm still shook by that, Like 37 00:02:14,760 --> 00:02:18,480 Speaker 1: it feels so long ago to me because just so 38 00:02:18,600 --> 00:02:20,680 Speaker 1: much has happened, and I think we've, like we've said 39 00:02:20,680 --> 00:02:23,240 Speaker 1: this a bunch of we've gone through so much trauma together, 40 00:02:23,680 --> 00:02:28,240 Speaker 1: whether it was political, COVID related, so many changes happening 41 00:02:28,280 --> 00:02:31,680 Speaker 1: in our country and just culture in general. And I 42 00:02:31,680 --> 00:02:34,840 Speaker 1: mean that's actually the perfect segue. I don't even mean 43 00:02:34,880 --> 00:02:38,200 Speaker 1: to do it, I just naturally segue, um, we Well, 44 00:02:38,240 --> 00:02:40,080 Speaker 1: actually I just want to first go go ahead. I 45 00:02:40,120 --> 00:02:42,919 Speaker 1: mentioned this on Wednesday on the podcast, but we kind 46 00:02:42,919 --> 00:02:45,320 Speaker 1: of have a new structure and I'm actually really excited 47 00:02:45,360 --> 00:02:47,600 Speaker 1: about it. We're still doing the format that we mentioned 48 00:02:47,600 --> 00:02:49,240 Speaker 1: to you guys, where we're going to talk about on 49 00:02:49,280 --> 00:02:51,440 Speaker 1: the edge. We're going to talk about a pop culture 50 00:02:51,480 --> 00:02:53,800 Speaker 1: topic one week, we're going to do an interview with 51 00:02:53,919 --> 00:02:57,440 Speaker 1: someone interesting one week, and maybe a little edgy. But 52 00:02:57,520 --> 00:03:00,880 Speaker 1: I think we've kind of restructured structured edgy to also 53 00:03:01,000 --> 00:03:07,160 Speaker 1: mean already for it's not living on the edges and 54 00:03:07,320 --> 00:03:09,359 Speaker 1: like we have to be pushing boundaries all the time, 55 00:03:09,360 --> 00:03:11,440 Speaker 1: but it's like the lighter things in life. That was 56 00:03:11,480 --> 00:03:14,320 Speaker 1: what it was because taking the edge off, taking the 57 00:03:14,480 --> 00:03:18,960 Speaker 1: edge off because sometimes good, which might sometimes taking your 58 00:03:18,960 --> 00:03:21,639 Speaker 1: pants off. Okay, well I didn't think about it that way, 59 00:03:21,680 --> 00:03:26,160 Speaker 1: but it could mean that there you go, and I 60 00:03:26,200 --> 00:03:29,360 Speaker 1: think we all need that so badly right now. And 61 00:03:29,400 --> 00:03:30,920 Speaker 1: a lot of the stuff I do on the velvet 62 00:03:30,960 --> 00:03:35,720 Speaker 1: can be a little heavy intensive, especially like mentally you're 63 00:03:35,800 --> 00:03:38,280 Speaker 1: just going like, oh my god, there's more to learn always, 64 00:03:38,600 --> 00:03:40,160 Speaker 1: But I love that stuff, and so I'm gonna keep 65 00:03:40,200 --> 00:03:41,800 Speaker 1: doing that, and then the Edge will be a little 66 00:03:41,840 --> 00:03:43,480 Speaker 1: bit of the lighter side of things, which it really 67 00:03:43,520 --> 00:03:45,760 Speaker 1: kind of is, and it will relate. It's all going 68 00:03:45,800 --> 00:03:48,360 Speaker 1: to sort of interrelate. So the bigger thing that we've 69 00:03:48,400 --> 00:03:50,680 Speaker 1: come up with and that I'm really excited about, is 70 00:03:50,680 --> 00:03:53,240 Speaker 1: each month we're going to have a theme and the 71 00:03:53,320 --> 00:03:55,760 Speaker 1: whole month is going to be structured around this different 72 00:03:55,800 --> 00:03:58,720 Speaker 1: theme that we're all that we're working through personally, and 73 00:03:58,760 --> 00:04:00,840 Speaker 1: all of the guests, and then and the topics like 74 00:04:00,880 --> 00:04:03,520 Speaker 1: the pop culture the interviews. Were also still going to 75 00:04:03,560 --> 00:04:05,840 Speaker 1: do a sex and dating week and then questions from 76 00:04:05,840 --> 00:04:08,680 Speaker 1: you guys, which we just can't quit because that's our 77 00:04:08,720 --> 00:04:10,760 Speaker 1: favorite thing. I was getting d ms from some people 78 00:04:10,800 --> 00:04:12,720 Speaker 1: this week and they literally make Chip and I laugh 79 00:04:12,720 --> 00:04:15,120 Speaker 1: out loll So please keep them coming. You can always 80 00:04:15,120 --> 00:04:18,000 Speaker 1: email us at the Edge at Velvet's Edge dot com 81 00:04:18,080 --> 00:04:20,320 Speaker 1: um and that will be a full week one week 82 00:04:20,360 --> 00:04:22,520 Speaker 1: of just interacting with you guys because we love it 83 00:04:22,520 --> 00:04:25,919 Speaker 1: so much. But ideally we would like, we would hope 84 00:04:25,960 --> 00:04:27,680 Speaker 1: that some of those questions would sort of be within 85 00:04:27,720 --> 00:04:30,880 Speaker 1: the theme of that month. Yeah, So okay, last week 86 00:04:30,920 --> 00:04:34,040 Speaker 1: of the month, so that yes, I had time to 87 00:04:34,040 --> 00:04:38,520 Speaker 1: sort of consume and be on on brand for the month. 88 00:04:38,800 --> 00:04:40,960 Speaker 1: So for the month of Yeah, So for the month 89 00:04:41,000 --> 00:04:43,839 Speaker 1: of January, for instance, we're going to the topic is 90 00:04:43,960 --> 00:04:47,680 Speaker 1: new Beginnings because this is the season obviously where everyone 91 00:04:48,200 --> 00:04:52,359 Speaker 1: is setting their intentions for the year. You're setting a 92 00:04:52,400 --> 00:04:55,000 Speaker 1: word like maybe we talked about on the last podcast. 93 00:04:55,040 --> 00:04:56,880 Speaker 1: If if you guys did come up with words, email 94 00:04:56,920 --> 00:05:00,839 Speaker 1: them to us UM and you might be setting resolutions 95 00:05:00,839 --> 00:05:02,320 Speaker 1: even things you want to get rid of in the 96 00:05:02,400 --> 00:05:04,839 Speaker 1: last year. And so it's all about the new. It's 97 00:05:04,839 --> 00:05:09,159 Speaker 1: like letting go good God, we need it, and it's 98 00:05:09,160 --> 00:05:10,760 Speaker 1: like letting go of the things that don't serve you 99 00:05:10,839 --> 00:05:12,720 Speaker 1: and what do you want to invite into your life? 100 00:05:12,800 --> 00:05:15,760 Speaker 1: And so all of the topics we talk about this 101 00:05:15,880 --> 00:05:18,800 Speaker 1: month are going to be under that umbrella in some capacity. 102 00:05:18,839 --> 00:05:21,120 Speaker 1: On the velvet, like I said, I'm going to be 103 00:05:21,200 --> 00:05:24,600 Speaker 1: talking about UM the different sort of healers that I 104 00:05:24,720 --> 00:05:29,479 Speaker 1: work with, and the different modes of healing and why 105 00:05:29,480 --> 00:05:34,080 Speaker 1: are you smiling UM in different modes of like how 106 00:05:34,240 --> 00:05:38,080 Speaker 1: you can seek help or internal growth if you want. 107 00:05:38,080 --> 00:05:40,440 Speaker 1: I've had a lot of people come to me and 108 00:05:40,480 --> 00:05:42,200 Speaker 1: just ask, like I want to do this kind of 109 00:05:42,240 --> 00:05:45,200 Speaker 1: self exploration, and I don't know where to start, and 110 00:05:45,240 --> 00:05:48,479 Speaker 1: so I'm having on Marv, who always works with me 111 00:05:48,520 --> 00:05:51,680 Speaker 1: with the astrologer, a therapist to talk about talk therapy 112 00:05:51,760 --> 00:05:54,440 Speaker 1: and the benefits of that, and then a somatic therapist. 113 00:05:54,600 --> 00:05:57,240 Speaker 1: My breath work instructor is going to do um an 114 00:05:57,240 --> 00:05:59,800 Speaker 1: interview with me and just things that I do because 115 00:06:00,120 --> 00:06:03,520 Speaker 1: people are like overwhelmed and I just love that stuff. 116 00:06:03,560 --> 00:06:05,080 Speaker 1: And so I have a lot of people that I 117 00:06:05,080 --> 00:06:06,840 Speaker 1: work with and have been my teachers that are so 118 00:06:06,880 --> 00:06:09,880 Speaker 1: amazing that you can just educate us. And then you 119 00:06:09,920 --> 00:06:12,000 Speaker 1: and I have a couple of little things at hand, 120 00:06:12,200 --> 00:06:14,280 Speaker 1: which is maybe why you have this mischievous current. No. 121 00:06:14,440 --> 00:06:17,320 Speaker 1: I was just sort of thinking, like, um, back to 122 00:06:17,360 --> 00:06:21,040 Speaker 1: sort of nineteen sort of conversation that we're having like 123 00:06:22,520 --> 00:06:24,200 Speaker 1: last year at the beginning of twenty one, I feel 124 00:06:24,200 --> 00:06:25,800 Speaker 1: like all of us are saying the same sort of 125 00:06:25,839 --> 00:06:29,440 Speaker 1: things that we're saying and now, but believing that it 126 00:06:29,480 --> 00:06:32,680 Speaker 1: was going to be possible. And I actually feel like, two, 127 00:06:33,480 --> 00:06:36,839 Speaker 1: we're all like fuck it, we have to wipe the 128 00:06:36,839 --> 00:06:39,840 Speaker 1: slate plane and this this is going to be New Year, 129 00:06:40,360 --> 00:06:43,080 Speaker 1: and I think that we're gonna like we're going to 130 00:06:43,160 --> 00:06:47,320 Speaker 1: see a lot of people sort of Um, their curiosity 131 00:06:47,320 --> 00:06:49,320 Speaker 1: peaked on like how to heal There's a lot of 132 00:06:49,360 --> 00:06:52,760 Speaker 1: feeling that is needed. I agree, and I think, you know, 133 00:06:52,839 --> 00:06:55,240 Speaker 1: Marv said this earlier this week on the podcast, but 134 00:06:56,600 --> 00:06:59,120 Speaker 1: the thing in our culture, it's not going to go 135 00:06:59,200 --> 00:07:02,479 Speaker 1: back to the way it less, actually, and I agree. 136 00:07:02,560 --> 00:07:04,440 Speaker 1: I think let's keep moving forward. But things are going 137 00:07:04,480 --> 00:07:06,000 Speaker 1: to change and things are going to shift, and like 138 00:07:06,040 --> 00:07:09,960 Speaker 1: we're even seeing airports are completely understaffed, the supply chain issues, 139 00:07:10,000 --> 00:07:11,760 Speaker 1: Like this year is probably going to be hit with 140 00:07:11,800 --> 00:07:13,600 Speaker 1: some struggles too, and I'm sure there's things we don't 141 00:07:13,600 --> 00:07:16,360 Speaker 1: even know, but I think what we're bumping up against 142 00:07:16,640 --> 00:07:20,440 Speaker 1: is Okay, we now have learned that we're actually kind 143 00:07:20,440 --> 00:07:22,760 Speaker 1: of powerless and like life is going to happen, and 144 00:07:22,800 --> 00:07:25,720 Speaker 1: so how do we deal, how do we cope? How 145 00:07:25,720 --> 00:07:28,840 Speaker 1: do we heal through trauma? Like we're asking ourselves these 146 00:07:28,880 --> 00:07:32,560 Speaker 1: harder questions and um, and we just want help with 147 00:07:32,600 --> 00:07:34,480 Speaker 1: that because I know, for me, these are things that 148 00:07:34,520 --> 00:07:37,080 Speaker 1: I'm interested in and things I'm doing for myself because 149 00:07:37,120 --> 00:07:39,240 Speaker 1: I mean it too. You know, I think we all do. 150 00:07:39,360 --> 00:07:41,840 Speaker 1: We're all kind of seeking right now, and so if 151 00:07:41,880 --> 00:07:45,640 Speaker 1: we can work together as a collective to get to 152 00:07:45,680 --> 00:07:51,160 Speaker 1: those better resolutions or resolves and even resolutions. Since it's January, 153 00:07:51,560 --> 00:07:54,600 Speaker 1: I think that's going to keep us moving forward. Yeah, 154 00:07:55,520 --> 00:07:57,560 Speaker 1: good one. You know, I love when you answer that way. 155 00:07:57,640 --> 00:08:01,480 Speaker 1: I don't always have an answer for everything. Yeah, so 156 00:08:01,840 --> 00:08:04,640 Speaker 1: let's go into the topic. This is actually a really 157 00:08:04,680 --> 00:08:06,800 Speaker 1: funny topic for us because there has been a time 158 00:08:06,880 --> 00:08:12,400 Speaker 1: or two or this is not it was the exact opposite. 159 00:08:12,520 --> 00:08:15,560 Speaker 1: Let's talk about One was maybe our year of being 160 00:08:16,280 --> 00:08:20,640 Speaker 1: drunk curious, and this this year for me in particular, 161 00:08:20,760 --> 00:08:24,040 Speaker 1: has become very sober curious. So we were going to 162 00:08:24,120 --> 00:08:26,000 Speaker 1: talk about that because this is this is our pop 163 00:08:26,040 --> 00:08:28,760 Speaker 1: culture thing because it has become a little bit trendy 164 00:08:29,480 --> 00:08:33,600 Speaker 1: to be sober. Well, and it's dry January. It's really popular. 165 00:08:33,760 --> 00:08:36,120 Speaker 1: So yeah, it's dry January. So I think a lot 166 00:08:36,120 --> 00:08:39,200 Speaker 1: of people put the bottle down. Anyway. I have been 167 00:08:39,360 --> 00:08:46,679 Speaker 1: not drinking now for a little over two months. Years. 168 00:08:46,720 --> 00:08:48,320 Speaker 1: It feels like I haven't been drinking. I actually lived 169 00:08:48,360 --> 00:08:51,280 Speaker 1: lost count Like I don't keep counting how long it's been. Um, 170 00:08:51,440 --> 00:08:55,080 Speaker 1: but it's has been interesting, like there it was. It's 171 00:08:55,120 --> 00:08:58,600 Speaker 1: an interesting thing because also I've talked so much about 172 00:08:58,640 --> 00:09:02,400 Speaker 1: alcohol this podcast on my Instagram, like I work with 173 00:09:02,400 --> 00:09:06,240 Speaker 1: certain brands of alcohols I love, and um, that's gotten 174 00:09:06,480 --> 00:09:09,000 Speaker 1: interesting because I'm like, oh wait, but I'm not really 175 00:09:09,040 --> 00:09:11,160 Speaker 1: even drinking right now, but I still used to love this, 176 00:09:11,320 --> 00:09:14,559 Speaker 1: so I'm still going to talk about them. But um, yeah, 177 00:09:14,679 --> 00:09:18,040 Speaker 1: it's been an interesting journey. And I think that a 178 00:09:18,080 --> 00:09:20,240 Speaker 1: lot of people are starting to ask themselves these same 179 00:09:20,320 --> 00:09:22,440 Speaker 1: questions that I was, and it's just more about like, 180 00:09:22,880 --> 00:09:26,840 Speaker 1: what is actually my relationship with alcohol? And is this 181 00:09:26,920 --> 00:09:29,720 Speaker 1: becoming something that is serving me in my life or 182 00:09:29,800 --> 00:09:32,440 Speaker 1: is it something that is hindering me in my life? 183 00:09:32,520 --> 00:09:34,680 Speaker 1: And I'm almost forties, so I think maybe this is 184 00:09:34,720 --> 00:09:38,360 Speaker 1: why you're starting to ask these questions. And I started 185 00:09:38,360 --> 00:09:41,920 Speaker 1: to think about it, and I think COVID exacerbated this 186 00:09:42,000 --> 00:09:44,680 Speaker 1: a bit, but it was becoming something that was really 187 00:09:44,760 --> 00:09:49,360 Speaker 1: hindering who I even was. Yeah, well, and how young 188 00:09:49,400 --> 00:09:51,520 Speaker 1: were you when you started drinking? I actually did not 189 00:09:51,520 --> 00:09:53,800 Speaker 1: start drinking as early as a lot of people. Um, 190 00:09:53,840 --> 00:09:57,000 Speaker 1: I didn't start drinking until I was in college. It's 191 00:09:57,000 --> 00:09:58,640 Speaker 1: not even my freshman year. I think I didn't start 192 00:09:58,679 --> 00:10:02,120 Speaker 1: drinking as much. I know, Um, but I talked about 193 00:10:02,120 --> 00:10:03,840 Speaker 1: this a little bit, like my parents didn't really drink 194 00:10:03,840 --> 00:10:05,680 Speaker 1: growing up, and so it wasn't really something I was around. 195 00:10:05,720 --> 00:10:08,400 Speaker 1: I went to like a Christian high school and nobody 196 00:10:08,480 --> 00:10:10,720 Speaker 1: really drank in my friend group, and so I was 197 00:10:10,760 --> 00:10:12,040 Speaker 1: a late bloomer than I went to L s U 198 00:10:12,120 --> 00:10:15,080 Speaker 1: and I went to really the ship. I was like, oh, 199 00:10:15,440 --> 00:10:20,280 Speaker 1: drive through dagories, Okay, Um, but I don't really know 200 00:10:20,360 --> 00:10:23,839 Speaker 1: that I ever like understood what a healthy relationship with 201 00:10:23,880 --> 00:10:26,640 Speaker 1: alcohol even looks like. And I still don't know that 202 00:10:26,679 --> 00:10:29,000 Speaker 1: I like know what I'm doing right now as far 203 00:10:29,040 --> 00:10:30,679 Speaker 1: as like, am I going to quit drinking forever? I 204 00:10:30,720 --> 00:10:33,160 Speaker 1: don't know. It's just something that I was like, you know, 205 00:10:33,320 --> 00:10:36,200 Speaker 1: like right now, and I'm going through a couple of 206 00:10:36,200 --> 00:10:38,679 Speaker 1: things that I'm really trying to do some deep introspection. 207 00:10:39,240 --> 00:10:41,560 Speaker 1: It just is not serving me. Like I don't know 208 00:10:41,559 --> 00:10:46,199 Speaker 1: how else to say that. Yeah, I Um, for me, 209 00:10:46,280 --> 00:10:51,360 Speaker 1: it's like I've I've often like had I've never even 210 00:10:51,360 --> 00:10:54,719 Speaker 1: heard this term until tonight, sober curious. Yeah, but I've 211 00:10:54,720 --> 00:10:58,000 Speaker 1: definitely had some like sober curious thoughts. I just don't 212 00:10:58,080 --> 00:11:00,760 Speaker 1: know that I've never thought that I have a problem 213 00:11:00,760 --> 00:11:04,000 Speaker 1: with alcohol. I mean, like I grew up in a 214 00:11:04,120 --> 00:11:07,960 Speaker 1: in a household where my parents drank um, and you know, 215 00:11:08,160 --> 00:11:14,719 Speaker 1: they bro like in hindsight, they might have an alcohol problem. Um, 216 00:11:14,800 --> 00:11:18,439 Speaker 1: and but it was never they were there completely functional. 217 00:11:19,200 --> 00:11:21,400 Speaker 1: But my dad definitely like would drink himself to sleep 218 00:11:21,400 --> 00:11:24,120 Speaker 1: every night, but he was also tired. So but it 219 00:11:24,160 --> 00:11:26,240 Speaker 1: wasn't like he was never like a He's not like 220 00:11:26,240 --> 00:11:29,719 Speaker 1: a violent drunk you know. Um, But that doesn't mean 221 00:11:29,720 --> 00:11:33,200 Speaker 1: he doesn't have a problem with it, you know. Um. 222 00:11:33,320 --> 00:11:35,800 Speaker 1: And for me, I'm I'm very different than them, Like 223 00:11:35,880 --> 00:11:38,280 Speaker 1: they drank every night. That's never been my thing. And 224 00:11:39,120 --> 00:11:41,560 Speaker 1: I guess more I'm more of a binge drinker. I 225 00:11:41,559 --> 00:11:45,240 Speaker 1: only I only really drink when I want to get drunk. Um. 226 00:11:45,240 --> 00:11:47,319 Speaker 1: It's you know, I'm not the type of person that's 227 00:11:47,360 --> 00:11:49,200 Speaker 1: like needs a glass of wine or cocktail the end 228 00:11:49,200 --> 00:11:53,280 Speaker 1: of the night to like wine down. Um. So my 229 00:11:53,400 --> 00:11:58,079 Speaker 1: relationship is like it literally centers around having fun, you know. So, 230 00:11:58,720 --> 00:12:01,160 Speaker 1: but I've often thought, like, odd, would I be healthier 231 00:12:01,320 --> 00:12:03,800 Speaker 1: if I just didn't drink. But it's hard to picture 232 00:12:03,800 --> 00:12:06,320 Speaker 1: in my life not drinking. Well, I think, especially in 233 00:12:06,320 --> 00:12:09,200 Speaker 1: the music industry, it is like such a exact Yeah, 234 00:12:09,240 --> 00:12:11,640 Speaker 1: it's like what you do. I actually don't even know 235 00:12:11,679 --> 00:12:13,719 Speaker 1: if it's specific to the music industry. I think it's 236 00:12:13,720 --> 00:12:17,360 Speaker 1: a lot of industries, but it's like going to any event, 237 00:12:17,440 --> 00:12:20,400 Speaker 1: there's going to be alcohol. And that was for many years. 238 00:12:20,520 --> 00:12:22,839 Speaker 1: I think I've kind of like had this thought before 239 00:12:22,920 --> 00:12:25,000 Speaker 1: or I've stopped drinking before, where I'll just be like 240 00:12:25,440 --> 00:12:27,720 Speaker 1: like grossed out or a dry January kind of situation, 241 00:12:28,200 --> 00:12:30,560 Speaker 1: and I would get anxiety about certain things like oh, 242 00:12:30,600 --> 00:12:32,280 Speaker 1: but what about being on the road at this time, 243 00:12:32,440 --> 00:12:35,800 Speaker 1: or like I would start thinking about it, and this time, 244 00:12:35,960 --> 00:12:38,679 Speaker 1: because I had so much other stuff going on, I 245 00:12:38,760 --> 00:12:41,120 Speaker 1: was just like I gotta stop, Like I gotta put 246 00:12:41,160 --> 00:12:43,680 Speaker 1: this down. And there's never a perfect time, no, and 247 00:12:43,720 --> 00:12:47,199 Speaker 1: it just can't be a factor. And actually when I decided, 248 00:12:47,280 --> 00:12:49,240 Speaker 1: like it was the day that I decided, I was like, well, 249 00:12:49,240 --> 00:12:51,840 Speaker 1: I'm not going to drink. I didn't put y'all were 250 00:12:51,840 --> 00:12:53,360 Speaker 1: all kind of like, well for how long? Because we 251 00:12:53,400 --> 00:12:56,080 Speaker 1: had some friends doing November, like what is it? What 252 00:12:56,120 --> 00:13:00,240 Speaker 1: is that called? No, it's not well whatever they were doing, 253 00:13:00,280 --> 00:13:03,439 Speaker 1: they were just doing it for November, and they were like, oh, 254 00:13:03,480 --> 00:13:06,440 Speaker 1: you're just not drinking for November. And I just was like, no, 255 00:13:06,480 --> 00:13:08,720 Speaker 1: I don't really know how long. And I still feel 256 00:13:08,760 --> 00:13:12,440 Speaker 1: that way. I'm just sort of like going with it, 257 00:13:12,840 --> 00:13:15,360 Speaker 1: and it really has been interesting because it has not 258 00:13:15,440 --> 00:13:18,440 Speaker 1: been hard. Yeah, I was so worried about going to 259 00:13:18,480 --> 00:13:21,640 Speaker 1: certain events, or before going to certain events, being in 260 00:13:21,679 --> 00:13:25,880 Speaker 1: situations where everyone's drunk and I just don't even care. 261 00:13:26,360 --> 00:13:28,600 Speaker 1: Isn't that weird? Well, you know it's funny. It's I 262 00:13:28,720 --> 00:13:30,080 Speaker 1: when I lived in New York. I mean, so this 263 00:13:30,120 --> 00:13:33,040 Speaker 1: was years ago. I haven't done this in years. Um, 264 00:13:33,080 --> 00:13:35,120 Speaker 1: I would do a sober month. It was never January. 265 00:13:35,559 --> 00:13:39,200 Speaker 1: It was always like such a rebel you would it was. Well, 266 00:13:39,640 --> 00:13:42,240 Speaker 1: the one that I remember the most, I did like 267 00:13:42,440 --> 00:13:45,640 Speaker 1: mid October to mid November, and when I planned to 268 00:13:45,679 --> 00:13:48,560 Speaker 1: do it, I didn't. It never occurred to me that 269 00:13:48,600 --> 00:13:52,280 Speaker 1: my birthday fell in it and Halloween, which, when you know, 270 00:13:52,400 --> 00:13:54,199 Speaker 1: Halloween used to be like one of my favorite nights 271 00:13:54,200 --> 00:13:56,839 Speaker 1: of the year, and so I had to do both 272 00:13:56,920 --> 00:13:59,720 Speaker 1: of those sober and I stuck to it. The thing 273 00:13:59,760 --> 00:14:02,920 Speaker 1: that I noticed the most was how annoying people are 274 00:14:02,920 --> 00:14:05,120 Speaker 1: when they're drunk. It's a lot of people like you 275 00:14:05,160 --> 00:14:08,080 Speaker 1: get caught like I would get cornered by the worst 276 00:14:08,080 --> 00:14:09,840 Speaker 1: people who wanted to say the same thing to me 277 00:14:09,880 --> 00:14:12,040 Speaker 1: over and over and over again. But what I loved 278 00:14:12,040 --> 00:14:14,120 Speaker 1: about it was I could go out and have a 279 00:14:14,160 --> 00:14:16,760 Speaker 1: great night of fun with friends, and I've remembered everything 280 00:14:16,760 --> 00:14:22,480 Speaker 1: that happened. You remember last night when you did this? Yes? Everything? Yeah, 281 00:14:22,520 --> 00:14:24,760 Speaker 1: And you're not the person that anyone's teling the story about. 282 00:14:24,800 --> 00:14:26,760 Speaker 1: And you're not the person that's like, oh god, I 283 00:14:26,760 --> 00:14:30,160 Speaker 1: don't even remember that. And to those people that were 284 00:14:30,200 --> 00:14:32,480 Speaker 1: like really annoying that corner you and talk too much, 285 00:14:32,520 --> 00:14:34,960 Speaker 1: like you can kind of say anything back to them 286 00:14:35,280 --> 00:14:38,800 Speaker 1: because they won't. Yeah, yeah, it is interesting. I mean 287 00:14:38,840 --> 00:14:41,600 Speaker 1: I think I told you I haven't had any Like 288 00:14:41,720 --> 00:14:43,840 Speaker 1: There's been a couple of moments where I'm sort of 289 00:14:43,880 --> 00:14:45,600 Speaker 1: like it would be nice to be able to have 290 00:14:45,640 --> 00:14:49,240 Speaker 1: a drink. Mostly what I've noticed is it's the action 291 00:14:49,400 --> 00:14:52,480 Speaker 1: of taking a cup to my mouth. I swear to god, 292 00:14:52,560 --> 00:14:55,600 Speaker 1: it is that mindless. And that was another reason I 293 00:14:55,640 --> 00:14:57,480 Speaker 1: just sort of wanted to take a pause at least 294 00:14:57,600 --> 00:15:02,720 Speaker 1: is because I just realized was like I wasn't drinking consciously, 295 00:15:03,080 --> 00:15:04,880 Speaker 1: Like there wasn't a part of me that was like 296 00:15:05,000 --> 00:15:08,160 Speaker 1: I'm going to have this wonderful glass of wine with 297 00:15:08,160 --> 00:15:10,560 Speaker 1: this meal because it's gonna taste really good and whatever. 298 00:15:10,600 --> 00:15:13,160 Speaker 1: It was just more so a habit or it became 299 00:15:13,200 --> 00:15:15,280 Speaker 1: this thing that became a habit before I knew it. 300 00:15:16,000 --> 00:15:18,160 Speaker 1: I was drinking every day just like as a thing 301 00:15:18,200 --> 00:15:21,120 Speaker 1: I did, And I don't like that. It doesn't It doesn't. 302 00:15:21,560 --> 00:15:26,200 Speaker 1: I personally, I found myself not being very creative, Like 303 00:15:26,440 --> 00:15:30,960 Speaker 1: I wasn't sleeping. Well, um, I'm already an emotional person 304 00:15:31,160 --> 00:15:32,840 Speaker 1: and so like it got me way more in my 305 00:15:32,920 --> 00:15:36,280 Speaker 1: fields and like it's just not a good feeling. I've 306 00:15:36,360 --> 00:15:40,840 Speaker 1: literally like also lost immediately five pounds, Like it just 307 00:15:40,960 --> 00:15:43,200 Speaker 1: it drains from your face. It's like I didn't realize 308 00:15:43,200 --> 00:15:45,760 Speaker 1: how bloated my face was even and it could be 309 00:15:45,800 --> 00:15:47,680 Speaker 1: just having, you know, a glass or two of wine 310 00:15:47,680 --> 00:15:50,280 Speaker 1: at night, but it's just that idea of that even 311 00:15:50,360 --> 00:15:53,160 Speaker 1: I'm like, right, how did that become the thing? And 312 00:15:53,320 --> 00:15:55,560 Speaker 1: I'm telling you, I think it was COVID a lot 313 00:15:55,600 --> 00:15:58,200 Speaker 1: of it. Like I remember the beginning I was. I 314 00:15:58,200 --> 00:16:01,040 Speaker 1: started drinking excessive amounts of wanted being of COVID and 315 00:16:01,080 --> 00:16:03,720 Speaker 1: I had to make a choice like this has I 316 00:16:03,720 --> 00:16:06,600 Speaker 1: would drink two bottles a night because I was on zoom, 317 00:16:06,720 --> 00:16:09,160 Speaker 1: like playing games with friends. It was kind of at 318 00:16:09,200 --> 00:16:17,120 Speaker 1: the beginning point where it was still um, but yeah, 319 00:16:17,160 --> 00:16:19,720 Speaker 1: I was like I can't keep doing this, um. And 320 00:16:19,760 --> 00:16:21,480 Speaker 1: that wasn't like I didn't think I had any sort 321 00:16:21,480 --> 00:16:23,320 Speaker 1: of problem. It was just like, wow, this is getting 322 00:16:23,320 --> 00:16:25,680 Speaker 1: out of control. Um. But it never got to the 323 00:16:25,680 --> 00:16:28,280 Speaker 1: point where it became even two drinks at night for me, 324 00:16:28,520 --> 00:16:31,240 Speaker 1: like I just stopped doing it. Well, you also live 325 00:16:31,280 --> 00:16:33,640 Speaker 1: by yourself. I think it was like it becomes a habit, 326 00:16:33,880 --> 00:16:35,920 Speaker 1: especially for me in a couple of ships. Like you're 327 00:16:35,960 --> 00:16:38,200 Speaker 1: sort of like it's like the thing you do, you know, 328 00:16:38,400 --> 00:16:41,120 Speaker 1: and it's just like with dinner you have drinks or 329 00:16:41,240 --> 00:16:43,640 Speaker 1: then you sit and chat by the fire and have 330 00:16:43,720 --> 00:16:46,800 Speaker 1: a drink. And like I just realized, like that wasn't 331 00:16:46,800 --> 00:16:49,360 Speaker 1: really how I functioned before. And so all of a sudden, 332 00:16:49,440 --> 00:16:51,560 Speaker 1: why is this how I'm functioning? And is this like 333 00:16:52,040 --> 00:16:53,960 Speaker 1: me being me doing it for you? Or are you 334 00:16:54,000 --> 00:16:56,680 Speaker 1: doing for him right? Or like was I just doing 335 00:16:56,680 --> 00:16:59,040 Speaker 1: it out of not even thinking about it, like just 336 00:16:59,200 --> 00:17:02,800 Speaker 1: unconsciously doing it. And so anyway, if I ever do 337 00:17:03,000 --> 00:17:05,040 Speaker 1: decide to bring alcohol back in my life, that is 338 00:17:05,080 --> 00:17:07,480 Speaker 1: something I want to be really aware of, is the 339 00:17:07,520 --> 00:17:10,840 Speaker 1: conscious piece of drinking and like be just be intentional, 340 00:17:11,000 --> 00:17:13,360 Speaker 1: and that's with everything in our lives, right, So Why 341 00:17:13,400 --> 00:17:17,240 Speaker 1: are we just so mindlessly drinking alcohol? Yeah, I mean 342 00:17:17,359 --> 00:17:20,080 Speaker 1: I've I've definitely knows. Like sometimes when I've been we 343 00:17:20,080 --> 00:17:23,960 Speaker 1: were like over at Mary's house because of my dogs, 344 00:17:24,800 --> 00:17:28,359 Speaker 1: I have to get home and I often and you 345 00:17:28,520 --> 00:17:30,160 Speaker 1: I don't even know if you all notice, but I'll 346 00:17:30,160 --> 00:17:32,920 Speaker 1: only have like two drinks and then I just moved 347 00:17:32,960 --> 00:17:35,760 Speaker 1: to her. She's got the most amazing ice machine. I 348 00:17:35,800 --> 00:17:37,800 Speaker 1: would just move. I would just move to I would 349 00:17:37,840 --> 00:17:40,920 Speaker 1: drink water and chew on ice. It definitely didn't. Yeah, 350 00:17:40,960 --> 00:17:42,600 Speaker 1: it was because I didn't want to have to like 351 00:17:42,880 --> 00:17:46,080 Speaker 1: spend eighty in ubers, like getting getting home and then 352 00:17:46,119 --> 00:17:48,520 Speaker 1: coming back from my car. I just wanted to be 353 00:17:48,560 --> 00:17:52,160 Speaker 1: able to go home. So I know that I'm capable 354 00:17:52,320 --> 00:17:56,520 Speaker 1: of like consciously drinking, but I feel like my conscious 355 00:17:56,560 --> 00:17:58,879 Speaker 1: choice often is just like, Okay, we're here to party, 356 00:17:58,960 --> 00:18:01,719 Speaker 1: let's do it. Which I mean, I don't know if 357 00:18:01,720 --> 00:18:03,560 Speaker 1: there's anything wrong with that either. I just think we 358 00:18:03,640 --> 00:18:06,200 Speaker 1: live in this culture that it's good to start asking 359 00:18:06,200 --> 00:18:09,119 Speaker 1: these questions because how did binge drinking and drinking so 360 00:18:09,200 --> 00:18:12,359 Speaker 1: heavily just become the norm. Well, I think there's a 361 00:18:12,359 --> 00:18:16,199 Speaker 1: lot of advertising dollars that that planned to it. You know, 362 00:18:16,280 --> 00:18:19,280 Speaker 1: and it's Ship. Look, we've all been to a fun bar. Well, 363 00:18:19,280 --> 00:18:21,600 Speaker 1: that's why we were drinking. We were doing this podcast. 364 00:18:21,840 --> 00:18:27,439 Speaker 1: I'm sure people are listening. They're like, Oh, for the record, 365 00:18:27,480 --> 00:18:30,240 Speaker 1: I'm I still drink, So Ship will be drinking for 366 00:18:30,320 --> 00:18:35,000 Speaker 1: both of us. Maybe I should start drinking and I'll 367 00:18:35,000 --> 00:18:38,960 Speaker 1: be the sober Yeah. All you say is yeah, the 368 00:18:38,960 --> 00:18:49,600 Speaker 1: whole podcast, that'll be interesting. Well, it's funny. If you 369 00:18:49,600 --> 00:18:51,880 Speaker 1: are a sex in the City watcher, I'm sure that 370 00:18:51,920 --> 00:18:55,680 Speaker 1: you've noticed the thing if you're not right, But this 371 00:18:55,720 --> 00:18:59,520 Speaker 1: is why it's a pop cult. God you really are. Um, 372 00:19:00,119 --> 00:19:02,240 Speaker 1: no Kardashians and no sex in the city, Like, what 373 00:19:02,320 --> 00:19:06,080 Speaker 1: kind of are you daped? You've dipped your to your 374 00:19:06,200 --> 00:19:10,399 Speaker 1: your sex in the city. Curious pretty much. Um. But 375 00:19:10,560 --> 00:19:14,439 Speaker 1: so on one of the characters, Miranda, is kind of 376 00:19:14,480 --> 00:19:17,280 Speaker 1: they're hinting at the fact that maybe she's alcoholic, and 377 00:19:17,600 --> 00:19:20,000 Speaker 1: so that's become a big storyline on the show. And 378 00:19:20,080 --> 00:19:23,760 Speaker 1: she's just revealed and sorry this is a spoiler, spoiler 379 00:19:23,800 --> 00:19:26,200 Speaker 1: alert if you're behind, but she's just revealed that she's 380 00:19:26,240 --> 00:19:28,360 Speaker 1: unhappy in her life and so she's drinking to medicate. 381 00:19:28,720 --> 00:19:30,480 Speaker 1: And I know for me that was the thing too. 382 00:19:30,480 --> 00:19:33,719 Speaker 1: It's like I would find myself in uncomfortable situations in 383 00:19:33,840 --> 00:19:37,800 Speaker 1: my life and I'm medicating whatever uncomfortable feeling I have 384 00:19:37,840 --> 00:19:39,840 Speaker 1: about drinking, and you're just kind of going with it, 385 00:19:39,960 --> 00:19:41,760 Speaker 1: you know. And like, again, that's what I was saying 386 00:19:41,800 --> 00:19:45,080 Speaker 1: about it being unconscious. You're just trying to stuff your feelings. 387 00:19:45,080 --> 00:19:48,119 Speaker 1: And it's similar to things I have said in the 388 00:19:47,720 --> 00:19:50,200 Speaker 1: on the Velvet side of things where I just am 389 00:19:50,200 --> 00:19:53,480 Speaker 1: so frustrated right now with our culture and I'm excited 390 00:19:53,520 --> 00:19:56,119 Speaker 1: that we're starting to have these conversations, but like, why 391 00:19:56,200 --> 00:19:58,800 Speaker 1: do we not know how to medicate or help ourselves 392 00:19:58,800 --> 00:20:03,280 Speaker 1: through life without drinking? Moving on to the next relationship 393 00:20:03,440 --> 00:20:06,840 Speaker 1: doing drugs? Like medicating I guess in general, why do 394 00:20:06,880 --> 00:20:10,080 Speaker 1: we not know how to do that? That's really sad? Actually, yeah, 395 00:20:10,160 --> 00:20:13,800 Speaker 1: I mean I think that, Um, there's probably just a 396 00:20:13,840 --> 00:20:17,919 Speaker 1: lot of conditioning that it's just programming. It's all we've learned. 397 00:20:18,119 --> 00:20:20,320 Speaker 1: But like so maybe that's why like we're doing these 398 00:20:21,800 --> 00:20:23,520 Speaker 1: you know what I mean. It's like I think of 399 00:20:23,560 --> 00:20:26,600 Speaker 1: all those coping mechanisms that we've learned that are just 400 00:20:26,720 --> 00:20:32,640 Speaker 1: completely unhealthy, yeah, but they're like completely socially acceptable to yeah, 401 00:20:33,480 --> 00:20:40,159 Speaker 1: and talking about sobriety has been it's it's like, um, 402 00:20:40,200 --> 00:20:43,400 Speaker 1: what's the word that I'm I'm looking for. It's it's 403 00:20:43,440 --> 00:20:46,919 Speaker 1: like your leper. Oh my god. I mean it's like 404 00:20:47,280 --> 00:20:52,600 Speaker 1: you're the outcast. Yeah, um, well alcoholics anonymous, you know 405 00:20:52,600 --> 00:20:54,400 Speaker 1: what I mean. It's something that it's so we don't 406 00:20:54,400 --> 00:20:59,120 Speaker 1: even want to talk about, like, oh, he doesn't drink, right, 407 00:20:59,359 --> 00:21:02,080 Speaker 1: like like that's a bad thing. And it's actually, like 408 00:21:02,240 --> 00:21:05,119 Speaker 1: we were talking about choosing to work on yourself, it 409 00:21:05,160 --> 00:21:09,160 Speaker 1: should actually be something like that's celebrated, right, because it's 410 00:21:09,160 --> 00:21:10,919 Speaker 1: actually one of the bravest things you can do to 411 00:21:11,000 --> 00:21:14,639 Speaker 1: go against the grain, to face yourself, look at why, 412 00:21:14,680 --> 00:21:17,080 Speaker 1: the wise behind why you're drinking. Drinking is a symptom 413 00:21:17,119 --> 00:21:19,520 Speaker 1: of a lot of stuff, right, It's not like the 414 00:21:19,640 --> 00:21:22,120 Speaker 1: drinking is just a symptom. Is what I've learned, or 415 00:21:22,200 --> 00:21:24,679 Speaker 1: the drugging or whatever you're doing. It's like there's a 416 00:21:24,720 --> 00:21:29,040 Speaker 1: reason behind it. So you're going into that being brave 417 00:21:29,160 --> 00:21:31,840 Speaker 1: enough to ask those questions, which is a lot more 418 00:21:31,880 --> 00:21:34,560 Speaker 1: than a lot of people can say. Yeah, I mean, 419 00:21:34,600 --> 00:21:40,720 Speaker 1: I look, I'm sitting here, overweight, single, sometimes unhappy, saying 420 00:21:40,760 --> 00:21:42,440 Speaker 1: I don't have a problem with drinking. You know what 421 00:21:42,520 --> 00:21:45,080 Speaker 1: I mean. It's like everybody has their different things, so 422 00:21:45,160 --> 00:21:50,160 Speaker 1: it's there's probably plenty of questions that I could ask myself. Yeah, 423 00:21:50,240 --> 00:21:53,520 Speaker 1: it's like everyone that I know that has doesn't drink 424 00:21:53,680 --> 00:21:56,520 Speaker 1: or has stopped drinking, it always blows my mind how 425 00:21:56,640 --> 00:21:59,200 Speaker 1: much time they seem to have. Well, right, because also 426 00:21:59,280 --> 00:22:02,480 Speaker 1: you're not hung over hung over, you're not. Your social 427 00:22:02,520 --> 00:22:06,679 Speaker 1: calendar is very different. Yeah, you know, you're you're putting 428 00:22:06,680 --> 00:22:09,399 Speaker 1: focus on so many other things. Well, I told you 429 00:22:09,440 --> 00:22:11,359 Speaker 1: this earlier, but I used to say when people are like, 430 00:22:11,480 --> 00:22:13,919 Speaker 1: what do you do for fun? And I was like, uh, 431 00:22:14,160 --> 00:22:16,560 Speaker 1: drink with my friends. Like I don't know. It's like 432 00:22:16,560 --> 00:22:19,320 Speaker 1: I don't really know that I've thought about what hobbies 433 00:22:19,359 --> 00:22:21,399 Speaker 1: do I want to have or it's always just I 434 00:22:21,400 --> 00:22:23,000 Speaker 1: want to see my friends when I actually have the 435 00:22:23,040 --> 00:22:26,159 Speaker 1: time to do anything but work or anything else, you know, 436 00:22:26,320 --> 00:22:29,760 Speaker 1: and um, there it just revolves around drinking. And the 437 00:22:29,840 --> 00:22:33,000 Speaker 1: thing is though that I've for me personally, it's helped 438 00:22:33,000 --> 00:22:35,199 Speaker 1: me to still stay social because I think if I 439 00:22:35,200 --> 00:22:38,440 Speaker 1: had stopped drinking and stopped doing so much social events, 440 00:22:38,720 --> 00:22:42,080 Speaker 1: I would feel really depressed. Well do you think that? Okay, 441 00:22:42,359 --> 00:22:45,359 Speaker 1: I was just imagining us at a show and like 442 00:22:46,000 --> 00:22:48,560 Speaker 1: we're few tequilas in and you're like whoa or like 443 00:22:48,680 --> 00:22:53,800 Speaker 1: letting loose? Yeah, do you think like some the the 444 00:22:54,440 --> 00:22:57,800 Speaker 1: what is really going on is that because we're not 445 00:22:58,040 --> 00:23:01,880 Speaker 1: in tune enough with our selves and loving ourselves enough 446 00:23:01,920 --> 00:23:05,359 Speaker 1: for who we are, that we need that alcohol to 447 00:23:05,440 --> 00:23:10,720 Speaker 1: sort of give us the permission to be ourselves. I 448 00:23:10,760 --> 00:23:12,840 Speaker 1: think it's all yeah, what's They always call it the 449 00:23:12,880 --> 00:23:16,120 Speaker 1: social lubricant, right, And I will say, maybe that's why 450 00:23:16,280 --> 00:23:18,719 Speaker 1: in the past I've had so much more anxiety about, oh, 451 00:23:18,760 --> 00:23:21,200 Speaker 1: I can't not drink like you know, like and where 452 00:23:21,240 --> 00:23:23,439 Speaker 1: now I'm telling you I've gone to shows. I've gone 453 00:23:23,480 --> 00:23:26,960 Speaker 1: to multiple shows since I've stopped drinking, or I've gone 454 00:23:26,960 --> 00:23:30,480 Speaker 1: in to parties even and it's just like I was 455 00:23:30,640 --> 00:23:32,960 Speaker 1: ordering mocktails. I told you this, but I now quit 456 00:23:33,000 --> 00:23:37,080 Speaker 1: that because I realized it's all sugar. But it just 457 00:23:37,119 --> 00:23:39,640 Speaker 1: makes me feel terrible. But I just will drink a casoda, 458 00:23:39,680 --> 00:23:41,200 Speaker 1: water or something if I feel like I need something. 459 00:23:41,200 --> 00:23:44,120 Speaker 1: But that's what I was saying. It's literally like the 460 00:23:44,200 --> 00:23:48,359 Speaker 1: act of moving a glass to my mouth or chewing 461 00:23:48,400 --> 00:23:50,240 Speaker 1: eyes like you said, would help too. But it's like, 462 00:23:50,840 --> 00:23:53,119 Speaker 1: really not that big of a deal I do. I 463 00:23:53,160 --> 00:23:57,800 Speaker 1: have bought now, um, some non alcoholic wine or like 464 00:23:57,840 --> 00:24:00,280 Speaker 1: I found a non alcoholic tequila that I like, So 465 00:24:00,320 --> 00:24:02,880 Speaker 1: when I go to a party sometimes I bring that. 466 00:24:03,600 --> 00:24:05,760 Speaker 1: The other thing I've realized is it makes other people 467 00:24:05,800 --> 00:24:09,000 Speaker 1: more uncomfortable than it actually makes you. And so like me, 468 00:24:09,119 --> 00:24:11,840 Speaker 1: even having a glass of wine in my hand, they 469 00:24:11,840 --> 00:24:14,200 Speaker 1: won't know that it's alcohol or not alcohol. And so 470 00:24:14,280 --> 00:24:16,440 Speaker 1: it's just like that's what I did in my sober month. 471 00:24:16,480 --> 00:24:18,200 Speaker 1: It would always be just soda water in a lime. 472 00:24:18,840 --> 00:24:21,119 Speaker 1: And so I was mentioning this before we started recording. 473 00:24:21,160 --> 00:24:25,040 Speaker 1: Our friend Allison, who doesn't drink and never have and 474 00:24:25,119 --> 00:24:27,040 Speaker 1: not because she has a problem. It's just she was 475 00:24:27,080 --> 00:24:30,159 Speaker 1: never interested. And the girl parties harder than anybody, and 476 00:24:30,200 --> 00:24:31,919 Speaker 1: she's always one of the last ones to leave the 477 00:24:31,960 --> 00:24:35,800 Speaker 1: party and she's always the life of the party. Um. 478 00:24:35,920 --> 00:24:39,920 Speaker 1: She said, it's it's the same thing, Like it's more 479 00:24:40,359 --> 00:24:43,520 Speaker 1: her her being and I don't even know sobers right, 480 00:24:44,320 --> 00:24:48,000 Speaker 1: her not drinking is more uncomfortable for other people than 481 00:24:48,040 --> 00:24:50,959 Speaker 1: it is for her. Um. And you know when she 482 00:24:51,000 --> 00:24:52,800 Speaker 1: meets somebody new and they're like, can I get your 483 00:24:52,840 --> 00:24:55,800 Speaker 1: drinks just now? I don't I don't drink. They're like, well, 484 00:24:55,840 --> 00:24:58,000 Speaker 1: what what do you do? They like expect her to 485 00:24:58,040 --> 00:25:04,879 Speaker 1: have another advice, like do do cocaine? Like what's your vice? Yeah, 486 00:25:05,080 --> 00:25:07,240 Speaker 1: and she hurt the way that she likes to disarm 487 00:25:07,359 --> 00:25:10,359 Speaker 1: the situation, and she says, I'm a Christian just to 488 00:25:10,480 --> 00:25:14,880 Speaker 1: make people feel bad. Oh she is a Christian, right, 489 00:25:15,200 --> 00:25:19,280 Speaker 1: She like she pulls that joke out just to be like, like, 490 00:25:19,680 --> 00:25:21,800 Speaker 1: you know, it's like she tries to make herself sound 491 00:25:21,840 --> 00:25:25,800 Speaker 1: even more square and judge. You know, it is funny 492 00:25:25,840 --> 00:25:29,000 Speaker 1: to watch people squirm. Yeah, I don't know, it's interesting. 493 00:25:29,000 --> 00:25:31,360 Speaker 1: But it's been in the news a lot recently because 494 00:25:31,640 --> 00:25:34,119 Speaker 1: I think Megan Fox has started talking openly about how 495 00:25:34,160 --> 00:25:36,119 Speaker 1: she quit drinking in two thousand nine after going to 496 00:25:36,119 --> 00:25:37,600 Speaker 1: an award show. I think it was the Golden Globes. 497 00:25:37,640 --> 00:25:39,760 Speaker 1: You know how they serve champagne. People always get so 498 00:25:39,800 --> 00:25:42,840 Speaker 1: ship faced, and she didn't interview after and just set 499 00:25:42,880 --> 00:25:44,679 Speaker 1: a bunch of stuff that I think she was like 500 00:25:44,840 --> 00:25:48,040 Speaker 1: kind of berated for after, and she was like that 501 00:25:48,080 --> 00:25:50,280 Speaker 1: was when I realized, like I just can't drink alcohol 502 00:25:50,359 --> 00:25:52,919 Speaker 1: because I become somebody or I don't have a filter, 503 00:25:53,200 --> 00:25:56,119 Speaker 1: you know, but becomes somebody, I'm not really, so that 504 00:25:56,200 --> 00:25:58,680 Speaker 1: was for her. Jennifer Garner really has talked a lot 505 00:25:58,720 --> 00:26:01,320 Speaker 1: about the COVID drinking thing, and she was like, I 506 00:26:01,359 --> 00:26:03,399 Speaker 1: just before I knew it, it it was like you reward 507 00:26:03,480 --> 00:26:06,320 Speaker 1: yourself after a day with your kids with a glass 508 00:26:06,320 --> 00:26:07,960 Speaker 1: of wine and then before you know, it's two and 509 00:26:07,960 --> 00:26:09,840 Speaker 1: then it's three, and it's just like, that's exactly what 510 00:26:09,880 --> 00:26:11,640 Speaker 1: happened to me. It was just like a habit thing 511 00:26:11,640 --> 00:26:16,280 Speaker 1: that developed that it just becomes this crutch that you're like, oh, yeah, 512 00:26:16,359 --> 00:26:20,119 Speaker 1: let's do this, and then you're drunk and taking medicine 513 00:26:20,119 --> 00:26:21,840 Speaker 1: before you charcoal pills, before you go to beds. You 514 00:26:21,840 --> 00:26:23,320 Speaker 1: don't feel like the next day so you can get 515 00:26:23,359 --> 00:26:25,040 Speaker 1: up and do it all over again. And I just 516 00:26:25,040 --> 00:26:27,959 Speaker 1: just so exhausted of it. It was like maybe a 517 00:26:28,000 --> 00:26:30,240 Speaker 1: part of why all of my world started started to 518 00:26:30,280 --> 00:26:32,240 Speaker 1: feel like it was compounding. You know, it's just like 519 00:26:32,280 --> 00:26:35,960 Speaker 1: because you can't operate as your best self, right right? Yeah? 520 00:26:35,960 --> 00:26:39,000 Speaker 1: I mean it's funny to think like the irony of like, oh, 521 00:26:39,080 --> 00:26:41,639 Speaker 1: I'm going to have this to unwind rather than just 522 00:26:41,720 --> 00:26:46,520 Speaker 1: like taking some deep breaths and unwinding or meditating. How 523 00:26:46,520 --> 00:26:49,359 Speaker 1: about that? Yes, Like those are the things that I'm saying, 524 00:26:49,480 --> 00:26:52,600 Speaker 1: is we really as a society have done a disservice 525 00:26:52,640 --> 00:26:55,320 Speaker 1: to ourselves. And like I think this is just everyone 526 00:26:55,440 --> 00:26:57,040 Speaker 1: just doing the best that they can and you're passing 527 00:26:57,040 --> 00:26:59,160 Speaker 1: on what you've been taught. But maybe this is what's 528 00:26:59,200 --> 00:27:02,600 Speaker 1: happening right now in our universe is like, Okay, we're 529 00:27:02,600 --> 00:27:04,280 Speaker 1: gonna get hit with a bunch of ship and you 530 00:27:04,320 --> 00:27:06,000 Speaker 1: can't just drink your way through this one because it's 531 00:27:06,040 --> 00:27:07,800 Speaker 1: going to keep going. And like if you drink your 532 00:27:07,840 --> 00:27:09,679 Speaker 1: way through, then you're gonna need to go to a 533 00:27:09,720 --> 00:27:13,399 Speaker 1: meeting to deal with that um or you're gonna get sick. 534 00:27:13,640 --> 00:27:16,479 Speaker 1: Like I was telling you about, there are so many 535 00:27:16,520 --> 00:27:19,120 Speaker 1: really bad effects on our bodies that we just don't 536 00:27:19,160 --> 00:27:21,840 Speaker 1: even everyone's like aware of cirrhosis of the liver, but 537 00:27:21,920 --> 00:27:25,760 Speaker 1: like there's a huge impact of alcohol on our brains. 538 00:27:25,800 --> 00:27:29,800 Speaker 1: There's a huge impact of alcohol on the rise of cancer, 539 00:27:29,960 --> 00:27:33,240 Speaker 1: especially in women, the breast cancer numbers. Like they're saying, 540 00:27:33,280 --> 00:27:38,760 Speaker 1: the contribution of alcohol is huge for that um brain 541 00:27:38,840 --> 00:27:41,399 Speaker 1: chemistry in general, just the effects of like what I 542 00:27:41,440 --> 00:27:44,440 Speaker 1: was talking about emotionally, like how many times have you 543 00:27:44,760 --> 00:27:48,560 Speaker 1: been in bed on a Sunday and you're like Jesus, 544 00:27:48,840 --> 00:27:52,280 Speaker 1: it's just like the most lonesome day ever and you 545 00:27:52,359 --> 00:27:57,920 Speaker 1: have that emotional hangover, yeah, or it's you're you're thinking about, 546 00:27:57,960 --> 00:28:00,040 Speaker 1: like what did I do last night? Yes, this and 547 00:28:00,080 --> 00:28:04,159 Speaker 1: it is scary. Yeah. So I think one of the 548 00:28:04,160 --> 00:28:07,560 Speaker 1: things I read about so alcohol. Let's see, alcohol is 549 00:28:07,600 --> 00:28:11,000 Speaker 1: associated with other disease injuries and harms, liver disease, impact 550 00:28:11,000 --> 00:28:13,040 Speaker 1: on the brain, like I just said, impact on the heart. 551 00:28:13,440 --> 00:28:17,240 Speaker 1: Women who drink excessively are at an increased risk for 552 00:28:17,359 --> 00:28:20,399 Speaker 1: damage to the heart muscles at lower levels of consumption 553 00:28:20,440 --> 00:28:22,800 Speaker 1: and over a few fewer years of drinking the men. 554 00:28:23,040 --> 00:28:25,200 Speaker 1: So they're saying it's harder on women's bodies because we 555 00:28:25,280 --> 00:28:28,720 Speaker 1: don't process it as easily, like it doesn't break down 556 00:28:28,760 --> 00:28:32,280 Speaker 1: on our bodies as easily as men. And so you know, 557 00:28:32,320 --> 00:28:34,040 Speaker 1: I would try to go toe to toe a lot 558 00:28:34,040 --> 00:28:35,920 Speaker 1: of times that the guys around me, and I'm like, 559 00:28:37,240 --> 00:28:39,280 Speaker 1: I did. I mean that's a part of being a 560 00:28:39,320 --> 00:28:41,600 Speaker 1: from Louisiana. I guess you just like you can drink, 561 00:28:41,720 --> 00:28:44,880 Speaker 1: but like, um, it's not good for my body. And 562 00:28:44,880 --> 00:28:47,520 Speaker 1: I'm like I'm light, like I'm a little person. So 563 00:28:47,720 --> 00:28:50,240 Speaker 1: it's just interesting that we could drink the way that 564 00:28:50,240 --> 00:28:51,640 Speaker 1: we did, but it doesn't mean it's doing good for 565 00:28:51,720 --> 00:28:56,760 Speaker 1: my insides. Yeah, it's it's it's funny. I'm really conflicted 566 00:28:56,840 --> 00:28:59,560 Speaker 1: because I don't think that I'm anywhere near a point 567 00:28:59,600 --> 00:29:02,440 Speaker 1: of doing what you're doing, and I'm fully aware of 568 00:29:03,720 --> 00:29:07,080 Speaker 1: the implications of not doing it, you know. So it's like, 569 00:29:07,680 --> 00:29:09,920 Speaker 1: I think that's why it's kind of a weird conversation 570 00:29:10,000 --> 00:29:14,800 Speaker 1: because I'm you know, I of course support you and 571 00:29:14,840 --> 00:29:17,640 Speaker 1: support anyone who wants to take this journey, and like ship, 572 00:29:18,040 --> 00:29:20,000 Speaker 1: I should be paying a little bit more attention to 573 00:29:20,040 --> 00:29:23,560 Speaker 1: my health, you know. Um, but I you know, it's 574 00:29:24,280 --> 00:29:29,200 Speaker 1: not to like poke holes in it. It's just, um, what, like, 575 00:29:30,400 --> 00:29:33,600 Speaker 1: is there a world that exists without alcohol? Not? Like 576 00:29:34,560 --> 00:29:36,880 Speaker 1: I'm just I don't think so yeah, Like, so what 577 00:29:36,880 --> 00:29:40,560 Speaker 1: what is that happy? What's the happy balance? That's the 578 00:29:40,600 --> 00:29:43,760 Speaker 1: exact question, right, That's why it's called sober curious. It's like, 579 00:29:44,920 --> 00:29:46,880 Speaker 1: maybe I don't know that you need to even think 580 00:29:46,920 --> 00:29:49,000 Speaker 1: about that, you know what I mean? But I think 581 00:29:49,040 --> 00:29:52,440 Speaker 1: you could ask yourself the question and contemplate like, oh, 582 00:29:52,720 --> 00:29:55,120 Speaker 1: how am I drinking? Why am I drinking? Like it's 583 00:29:55,160 --> 00:29:58,720 Speaker 1: just asking yourself the questions to be aware enough of 584 00:29:58,760 --> 00:30:02,440 Speaker 1: the wise or if it is affecting your life in 585 00:30:02,440 --> 00:30:05,160 Speaker 1: a negative way, like to even ask yourself the questions. 586 00:30:05,280 --> 00:30:07,600 Speaker 1: That's all I'm saying. I'm not trying to sit on 587 00:30:07,640 --> 00:30:09,080 Speaker 1: some high horse over here and be like, oh, I 588 00:30:09,200 --> 00:30:12,320 Speaker 1: stop drinking, so you should or everybody should. Like I 589 00:30:12,320 --> 00:30:14,600 Speaker 1: don't think everyone needs to stop drinking. And I don't 590 00:30:14,640 --> 00:30:17,040 Speaker 1: know that I'm gonna not drink forever. It's not really, 591 00:30:17,080 --> 00:30:19,920 Speaker 1: that's not really the point. It's like, in six months, 592 00:30:19,920 --> 00:30:21,200 Speaker 1: I could be like, yeah, I'm gonna have a glass 593 00:30:21,200 --> 00:30:24,520 Speaker 1: of wine, but I want to be aware of like 594 00:30:24,920 --> 00:30:26,640 Speaker 1: the wise, like I said, and I just want to 595 00:30:26,640 --> 00:30:31,800 Speaker 1: be aware of what I'm drinking. Yeah, it's so funny. 596 00:30:31,840 --> 00:30:35,120 Speaker 1: I'm also like thinking how I think legally if they 597 00:30:35,160 --> 00:30:37,920 Speaker 1: have to do this. But like in ads for drink products, 598 00:30:38,240 --> 00:30:42,080 Speaker 1: they always say drink responsibly, right as they show people 599 00:30:42,120 --> 00:30:46,040 Speaker 1: like partying and whatever. Right, I don't think they show 600 00:30:46,080 --> 00:30:50,760 Speaker 1: them driving, but they might show them as ps um. 601 00:30:50,800 --> 00:30:55,480 Speaker 1: But yeah, maybe it should say like drink consciously. Oh 602 00:30:55,520 --> 00:30:59,000 Speaker 1: that's a good that Actually, why is the advertising not 603 00:30:59,120 --> 00:31:02,040 Speaker 1: switching to but that they lose money though, I mean 604 00:31:02,080 --> 00:31:04,440 Speaker 1: it's a business, it's a massive business. You look at 605 00:31:04,480 --> 00:31:07,880 Speaker 1: someone like, I mean, it's my favorite brand, like Cosamikos, 606 00:31:09,080 --> 00:31:13,240 Speaker 1: and it's a fairly young brand. It's a billion dollar brand. 607 00:31:13,720 --> 00:31:17,440 Speaker 1: There's a lot of money in this space, I mean alcohol. 608 00:31:17,520 --> 00:31:19,600 Speaker 1: Like about it. It's like there was a time in 609 00:31:19,600 --> 00:31:24,640 Speaker 1: America where you weren't legally allowed to drink. Yeah, everyone 610 00:31:24,720 --> 00:31:28,680 Speaker 1: was still doing it. Oh yeah, I mean in Louisiana 611 00:31:28,720 --> 00:31:30,960 Speaker 1: the year before I went to college. This was such 612 00:31:31,000 --> 00:31:34,440 Speaker 1: a sweet kill about Louisiana. But literally the drinking edge 613 00:31:34,520 --> 00:31:37,880 Speaker 1: was eighteen and so let's switch to one the year 614 00:31:37,960 --> 00:31:41,400 Speaker 1: that I went to college, which was bullshit. But but yeah, 615 00:31:41,560 --> 00:31:44,000 Speaker 1: I mean, like it's a lot has changed a thing 616 00:31:44,080 --> 00:31:48,040 Speaker 1: with that. But um, with as far as the point 617 00:31:48,040 --> 00:31:50,280 Speaker 1: of that you're making about the money, I was telling 618 00:31:50,280 --> 00:31:52,480 Speaker 1: you earlier that Bella Hadid is a part of this 619 00:31:52,520 --> 00:31:56,280 Speaker 1: new company called Ken what is it, Kenuphorics. So they 620 00:31:56,360 --> 00:31:59,400 Speaker 1: are creating these new drinks like this one is it's 621 00:31:59,400 --> 00:32:02,520 Speaker 1: really good for brain health and apparently there's a relaxing 622 00:32:02,560 --> 00:32:04,720 Speaker 1: one and one that's a little more stimulating probably I 623 00:32:04,720 --> 00:32:07,600 Speaker 1: would imagine like a healthy red bull. But so you 624 00:32:07,680 --> 00:32:10,160 Speaker 1: if you go to parties, you have this option of 625 00:32:10,200 --> 00:32:14,280 Speaker 1: like having the stimulation stimulation that you might be getting 626 00:32:14,320 --> 00:32:17,120 Speaker 1: from drinking or not feeling so not a part of 627 00:32:17,160 --> 00:32:20,200 Speaker 1: because you're drinking something. But it's a healthy version. It's 628 00:32:20,200 --> 00:32:23,360 Speaker 1: not alcoholic. There's like mushroom adaptagens in it, so it's 629 00:32:23,360 --> 00:32:27,120 Speaker 1: all good for your body versus like I mean honestly, 630 00:32:27,120 --> 00:32:29,800 Speaker 1: alcohols like poison, right, So it's like breaking down things 631 00:32:29,800 --> 00:32:33,560 Speaker 1: in your body, and um, these could be the next 632 00:32:33,720 --> 00:32:36,400 Speaker 1: like billion dollar companies. I guess that's my point if 633 00:32:36,400 --> 00:32:39,400 Speaker 1: we start thinking about this. Apparently like a lot of 634 00:32:39,400 --> 00:32:42,440 Speaker 1: the younger generations and millennials are actually thinking in this 635 00:32:42,520 --> 00:32:47,520 Speaker 1: mindset of suber curious. I mean, it's like, I'm it's 636 00:32:47,760 --> 00:32:50,000 Speaker 1: making me like sort of look back at my life 637 00:32:50,080 --> 00:32:53,959 Speaker 1: it with like a weird reflection because I just I 638 00:32:54,000 --> 00:32:57,360 Speaker 1: can't imagine it not drinking. Oh yeah, I can't imagine 639 00:32:57,360 --> 00:33:02,480 Speaker 1: looking back at my life. And I'm like, god, yeah, 640 00:33:02,560 --> 00:33:04,040 Speaker 1: I don't know. I think it's just like people go 641 00:33:04,120 --> 00:33:06,680 Speaker 1: through seasons too, and it's just like it's just where 642 00:33:06,720 --> 00:33:08,720 Speaker 1: people are and like I don't know, it's just where 643 00:33:08,760 --> 00:33:10,480 Speaker 1: I am right now, and I don't even know. Is 644 00:33:10,520 --> 00:33:14,120 Speaker 1: this the lighter side of things? It suppos like so happy? Well, 645 00:33:14,200 --> 00:33:16,560 Speaker 1: I mean I think It's important to mention this too, 646 00:33:16,640 --> 00:33:21,400 Speaker 1: is that there are actual people that have, um, neurological 647 00:33:21,440 --> 00:33:25,240 Speaker 1: reasons why they shouldn't drink because they're the way that 648 00:33:25,280 --> 00:33:28,120 Speaker 1: they process the enjoyment of alcohol leads to alcoholism. And 649 00:33:28,120 --> 00:33:33,040 Speaker 1: it's something that's so beyond just binge drinking and so um, 650 00:33:33,360 --> 00:33:35,040 Speaker 1: you know, cuber curious could be like a little bit 651 00:33:35,040 --> 00:33:38,760 Speaker 1: offensive certain people and we're not meaning it that, you know. Yeah, 652 00:33:39,040 --> 00:33:40,960 Speaker 1: I think that there are you know, obviously people that 653 00:33:41,040 --> 00:33:47,200 Speaker 1: have neurological reasons why um, you know, substance abuse is 654 00:33:47,240 --> 00:33:50,600 Speaker 1: a very real thing for them. Um, it's a disorder. 655 00:33:51,200 --> 00:33:53,920 Speaker 1: And so I mean a lot of these products like 656 00:33:53,960 --> 00:34:00,480 Speaker 1: this thing. It's like it's amazing. Again they're terrible guy, 657 00:34:01,680 --> 00:34:06,280 Speaker 1: you're both brilliant women that have amazing so um whatever. 658 00:34:06,760 --> 00:34:10,920 Speaker 1: Um My point was is like having having options like 659 00:34:10,960 --> 00:34:15,799 Speaker 1: this like well hopefully um for for people like that 660 00:34:16,440 --> 00:34:18,840 Speaker 1: sort of help them nip it in the bud before 661 00:34:18,880 --> 00:34:22,400 Speaker 1: it gets to what it would naturally have been in 662 00:34:22,400 --> 00:34:26,279 Speaker 1: a normal society that's pushing alcohol and everybody. That's the point, right, 663 00:34:26,360 --> 00:34:30,040 Speaker 1: Like it's about asking the questions to then maybe not 664 00:34:31,120 --> 00:34:32,960 Speaker 1: to take the stigma away first of all, but then 665 00:34:33,000 --> 00:34:36,760 Speaker 1: also to normalize. You don't have to drink, Like, drinking 666 00:34:36,840 --> 00:34:39,720 Speaker 1: isn't actually what makes every situation so much fun. Sure, 667 00:34:39,840 --> 00:34:42,800 Speaker 1: it can amp things up and it can take things down. 668 00:34:42,880 --> 00:34:44,440 Speaker 1: I mean, it just depends on the kind of drinking 669 00:34:44,440 --> 00:34:47,000 Speaker 1: you're doing. And I just think it's like we should 670 00:34:47,040 --> 00:34:49,520 Speaker 1: just be giving people the option of, like, drink if 671 00:34:49,520 --> 00:34:51,880 Speaker 1: you want, don't if you don't want to. It doesn't 672 00:34:51,920 --> 00:34:54,919 Speaker 1: have to be so life or death that you drink 673 00:34:55,000 --> 00:34:57,399 Speaker 1: or don't drink. Like, well, it's funny to think like 674 00:34:57,760 --> 00:35:00,359 Speaker 1: none of none of the like Cola comp and these 675 00:35:00,960 --> 00:35:04,120 Speaker 1: fun you know, like Coca Cola or Sprite or whatever 676 00:35:04,320 --> 00:35:07,920 Speaker 1: we call everything coke. That like none of the soda 677 00:35:08,040 --> 00:35:12,640 Speaker 1: companies whatever, pop pop companies. This is a big like 678 00:35:13,600 --> 00:35:16,520 Speaker 1: you know, have your night out with Coca Cola and 679 00:35:16,560 --> 00:35:20,600 Speaker 1: like make it a thing or it's like cool to drink. 680 00:35:22,680 --> 00:35:26,280 Speaker 1: I feel like that the marketing has ever been that. No, 681 00:35:26,360 --> 00:35:30,400 Speaker 1: it's with a smile, right, like refreshing in the afternoon, 682 00:35:31,400 --> 00:35:34,640 Speaker 1: right yeah. I mean, but alcohol is a social lubricant. 683 00:35:34,680 --> 00:35:37,600 Speaker 1: It makes things looser, it makes things easier as like 684 00:35:37,840 --> 00:35:40,480 Speaker 1: in a dating scenario. I'm thinking about that already. I'm like, 685 00:35:40,520 --> 00:35:42,839 Speaker 1: oh my god, am I going to not drink, and 686 00:35:42,840 --> 00:35:45,319 Speaker 1: when I finally get ready to start dating again, that 687 00:35:45,440 --> 00:35:48,919 Speaker 1: is going to be a word. Well you're I mean, 688 00:35:49,520 --> 00:35:52,799 Speaker 1: maybe you'll find out sooner sooner if someone's not for 689 00:35:52,880 --> 00:35:56,319 Speaker 1: more compatible, maybe I'll date another person who doesn't drink. 690 00:35:56,360 --> 00:35:59,160 Speaker 1: I mean, I would imagine that alcohol sort of contributes to, 691 00:35:59,280 --> 00:36:03,879 Speaker 1: like you thinking that a date is going so much 692 00:36:03,920 --> 00:36:10,120 Speaker 1: better than it actually, I'm sure you know what I mean. Well, 693 00:36:10,160 --> 00:36:13,160 Speaker 1: I will say this. I think that removing alcohol from 694 00:36:13,160 --> 00:36:15,839 Speaker 1: the equation for me, like even when we go to party, 695 00:36:15,880 --> 00:36:18,279 Speaker 1: you were talking about how people like it helps you 696 00:36:18,320 --> 00:36:20,920 Speaker 1: become your own self. What I'm realizing is in my 697 00:36:21,000 --> 00:36:24,799 Speaker 1: life in general, I'm really working hard to become the 698 00:36:24,840 --> 00:36:27,440 Speaker 1: most authentic version of myself that I can for right now. 699 00:36:27,480 --> 00:36:29,960 Speaker 1: You know, It's like every day is like learning something 700 00:36:30,000 --> 00:36:33,160 Speaker 1: new about myself. And I mean it's a journey that 701 00:36:33,160 --> 00:36:34,839 Speaker 1: we're on for the rest of our lives. But I 702 00:36:34,880 --> 00:36:39,640 Speaker 1: think with that exploration has come some confidence in like 703 00:36:40,680 --> 00:36:44,600 Speaker 1: here's who I am, and like, yeah, like sometimes I'm 704 00:36:44,600 --> 00:36:46,759 Speaker 1: really hyper and like I'm real chatty and whatever, and 705 00:36:46,800 --> 00:36:49,120 Speaker 1: then sometimes I'm really shy and quiet and like all 706 00:36:49,160 --> 00:36:51,239 Speaker 1: of those things are okay, and I don't need to 707 00:36:51,360 --> 00:36:55,560 Speaker 1: like be forcing myself to pound tequila so that I 708 00:36:55,600 --> 00:36:58,399 Speaker 1: can be what I need to be in that scenario consistently, 709 00:36:58,440 --> 00:37:02,480 Speaker 1: Like it's okay to be probably be quiet and loud 710 00:37:02,560 --> 00:37:09,480 Speaker 1: on tequila too. I've definitely seen I've definitely seen it, Like, yeah, 711 00:37:09,560 --> 00:37:11,279 Speaker 1: it can be all the things, but I think that 712 00:37:11,440 --> 00:37:13,719 Speaker 1: also what else. It's made me realize, it's like if 713 00:37:13,840 --> 00:37:16,480 Speaker 1: I am not enjoying people's company, because I think a 714 00:37:16,480 --> 00:37:19,080 Speaker 1: lot of times, I know, I drink when I'm like 715 00:37:19,120 --> 00:37:21,920 Speaker 1: feeling forced in conversations or I'm like, oh, I'm gonna 716 00:37:21,960 --> 00:37:27,160 Speaker 1: get another drink when it's like an uncomfortable situation. And 717 00:37:27,280 --> 00:37:29,120 Speaker 1: I have another friend who we were talking about this 718 00:37:29,160 --> 00:37:31,680 Speaker 1: and he said, I was at this party, was after 719 00:37:31,680 --> 00:37:34,920 Speaker 1: the c M A S And literally, um, I realized 720 00:37:34,920 --> 00:37:38,560 Speaker 1: I was having some the conversation was really stupid, and 721 00:37:38,600 --> 00:37:40,920 Speaker 1: he basically like looked at his wife and he was like, yeah, 722 00:37:40,960 --> 00:37:43,080 Speaker 1: it's time for us to go, Like because it's like 723 00:37:43,520 --> 00:37:46,160 Speaker 1: you start to realize I don't need to force myself 724 00:37:46,200 --> 00:37:48,600 Speaker 1: to have these conversations. And if I'm feeling like I 725 00:37:48,680 --> 00:37:50,920 Speaker 1: need another drink to be around this person, they're probably 726 00:37:50,960 --> 00:37:53,359 Speaker 1: not a person I need in my life. Like, that's 727 00:37:53,400 --> 00:37:55,040 Speaker 1: the kind of things that I'm starting to think about, 728 00:37:55,160 --> 00:37:59,920 Speaker 1: is if I can't be comfortable in certain scenarios without alcohol, 729 00:38:00,040 --> 00:38:02,239 Speaker 1: I don't need to be in that scenario. It's a 730 00:38:02,239 --> 00:38:05,440 Speaker 1: great point. And I sit with you guys as you're drinking, 731 00:38:05,480 --> 00:38:07,799 Speaker 1: feel totally fine. I never even think about it. That's 732 00:38:07,840 --> 00:38:10,200 Speaker 1: the thing. Like we went to Corner Pub not that 733 00:38:10,280 --> 00:38:12,520 Speaker 1: long ago, and you guys all had drinks and wings 734 00:38:12,520 --> 00:38:15,280 Speaker 1: and whatever, and I just like sat and chatted because 735 00:38:15,320 --> 00:38:17,920 Speaker 1: y'all are my best friends, and like, I feel totally 736 00:38:17,920 --> 00:38:20,840 Speaker 1: comfortable and confident in myself. Yeah. I mean I mentioned 737 00:38:20,880 --> 00:38:23,840 Speaker 1: Alison before. She's one of my favorite people to be around, totally, 738 00:38:24,080 --> 00:38:27,719 Speaker 1: you know, and it never occurs to me that she's 739 00:38:27,760 --> 00:38:37,000 Speaker 1: not drinking. Yeah ever, Yeah, I mean, I see how 740 00:38:37,040 --> 00:38:42,839 Speaker 1: hard it's. You're kind of like, okay, great here, Yeah 741 00:38:43,120 --> 00:38:47,360 Speaker 1: you need to drink. That's it. I'm not super curious anymore. 742 00:38:47,600 --> 00:38:52,240 Speaker 1: Podcast with schipper too hard. Maybe I should just drink. 743 00:38:53,239 --> 00:38:56,359 Speaker 1: Maybe there's you know, an open bottle of wine in there. 744 00:38:59,080 --> 00:39:10,560 Speaker 1: Annie was here. How Oh anyway, Ruby Warrington was the 745 00:39:10,560 --> 00:39:12,640 Speaker 1: one who coined the term sober curious, and she said, 746 00:39:12,680 --> 00:39:14,759 Speaker 1: I realized that a lot of people felt the same 747 00:39:14,760 --> 00:39:18,200 Speaker 1: way as me. They knew they like they knew alcohol 748 00:39:18,239 --> 00:39:21,440 Speaker 1: could be problematic for them, but they didn't see themselves alcoholics. 749 00:39:21,920 --> 00:39:24,000 Speaker 1: They were afraid to either talk about it and didn't 750 00:39:24,000 --> 00:39:26,240 Speaker 1: have an outlet or an open discussion for the problems 751 00:39:26,280 --> 00:39:30,320 Speaker 1: even normal drinkers experience. She published the book called Super Curious, 752 00:39:30,440 --> 00:39:32,920 Speaker 1: encouraging people to change their relationship with alcohol and stop 753 00:39:33,000 --> 00:39:36,279 Speaker 1: drinking on autopilots. That's the perfect word to talk about 754 00:39:36,280 --> 00:39:38,520 Speaker 1: what I was saying. There's also a big book. And 755 00:39:38,520 --> 00:39:41,520 Speaker 1: they mentioned I mentioned Sex in the City earlier, but uh, 756 00:39:41,840 --> 00:39:44,800 Speaker 1: Charlotte sent Miranda this book called Quit Like a Woman 757 00:39:45,760 --> 00:39:50,440 Speaker 1: And you found a really interesting article. Just in researching, 758 00:39:50,560 --> 00:39:55,000 Speaker 1: I was like, is sobriety? Hip was what? Yeah? Yeah, 759 00:39:55,040 --> 00:39:58,560 Speaker 1: I loved this And I landed on a website called 760 00:39:58,880 --> 00:40:03,279 Speaker 1: hip sobriety com And it was actually by the It's 761 00:40:03,480 --> 00:40:07,440 Speaker 1: it's a blog that was started by the author of 762 00:40:07,560 --> 00:40:11,920 Speaker 1: Quit Like a Girl, Quit Like a Woman, um, and 763 00:40:12,520 --> 00:40:18,799 Speaker 1: it basically, uh, it starts with a manifesto of you 764 00:40:18,800 --> 00:40:23,160 Speaker 1: know why and how to quit, and then in the 765 00:40:23,160 --> 00:40:28,359 Speaker 1: about section, it's her story when she sort of hit 766 00:40:28,400 --> 00:40:31,239 Speaker 1: her own rock bottom and realized that she had a 767 00:40:31,239 --> 00:40:35,920 Speaker 1: problem with drinking, a drinking, drugging. She was smoking a 768 00:40:35,920 --> 00:40:38,760 Speaker 1: lot of weed and cigarettes, and she was also blimic 769 00:40:39,560 --> 00:40:42,279 Speaker 1: UM and she went to a doctor about it. She 770 00:40:42,360 --> 00:40:44,200 Speaker 1: knew that she needed help her life with spiraling out 771 00:40:44,200 --> 00:40:48,640 Speaker 1: of control, and the options that her doctor gave her 772 00:40:48,680 --> 00:40:50,480 Speaker 1: just did not work for her. Because she didn't want 773 00:40:50,480 --> 00:40:57,960 Speaker 1: to go away for a month. She couldn't afford it. Yeah, 774 00:40:58,040 --> 00:41:00,320 Speaker 1: and so she decided that she was going to create 775 00:41:00,480 --> 00:41:04,160 Speaker 1: create her own way to sobriety and UM. She created 776 00:41:04,560 --> 00:41:06,959 Speaker 1: a program for herself. And this is in two thousand 777 00:41:07,000 --> 00:41:11,760 Speaker 1: twelve that had happened, and she said her life she 778 00:41:11,760 --> 00:41:14,720 Speaker 1: she is now living the life that she dreamed of. UM. 779 00:41:14,840 --> 00:41:18,480 Speaker 1: And she has a website now called tempest. I think 780 00:41:18,760 --> 00:41:22,000 Speaker 1: UM and it's like an online resource that can help 781 00:41:22,040 --> 00:41:25,799 Speaker 1: you gets sober if you want and sort of UM. 782 00:41:25,840 --> 00:41:28,600 Speaker 1: And I don't I haven't dug that deep into it, 783 00:41:28,640 --> 00:41:33,120 Speaker 1: but I think it's like the program is design at 784 00:41:33,160 --> 00:41:35,680 Speaker 1: least I'm not researching right now. But what the point 785 00:41:35,680 --> 00:41:37,080 Speaker 1: that I was going to make was, I don't think 786 00:41:37,120 --> 00:41:40,400 Speaker 1: it's just I think this program you can use for 787 00:41:40,480 --> 00:41:43,480 Speaker 1: other things like it. I think the majority of it 788 00:41:43,520 --> 00:41:46,600 Speaker 1: is about sobriety from drinking. But if it is a 789 00:41:46,600 --> 00:41:49,759 Speaker 1: food addiction or I think there's they can work with 790 00:41:49,760 --> 00:41:52,560 Speaker 1: with you on that too, And I think, like again, 791 00:41:52,640 --> 00:41:54,600 Speaker 1: it's like what we said, because I think a lot 792 00:41:54,640 --> 00:41:56,680 Speaker 1: of addiction. It scares me a little bit to kind 793 00:41:56,719 --> 00:41:59,160 Speaker 1: of talk about this and like you actually read that 794 00:41:59,200 --> 00:42:01,760 Speaker 1: to me earlier, and my I do toilve step programs. 795 00:42:01,920 --> 00:42:03,640 Speaker 1: I'm not an a A, but I do other ones, 796 00:42:03,719 --> 00:42:08,359 Speaker 1: and it makes me a little nervous um to put 797 00:42:08,440 --> 00:42:10,960 Speaker 1: that around, like when someone says something like, you know, 798 00:42:11,080 --> 00:42:12,920 Speaker 1: a A wasn't for me, but so I created my 799 00:42:12,960 --> 00:42:15,680 Speaker 1: own program that would literally if you go to a 800 00:42:15,680 --> 00:42:17,440 Speaker 1: A I promise you they would be like, Okay, well 801 00:42:17,440 --> 00:42:19,080 Speaker 1: you're not ready to get sober yet, because like if 802 00:42:19,080 --> 00:42:21,680 Speaker 1: you have a true problem with something like that and 803 00:42:21,719 --> 00:42:24,520 Speaker 1: it is an addiction, you can't just put it down. 804 00:42:24,760 --> 00:42:28,560 Speaker 1: Like it is virtually impossible to just like be like, 805 00:42:28,600 --> 00:42:30,400 Speaker 1: you know what, I'm just gonna quit drinking. And this 806 00:42:30,440 --> 00:42:32,040 Speaker 1: is why I said to you before we started. I 807 00:42:32,080 --> 00:42:34,160 Speaker 1: was like, I know I'm not an alcoholic because like 808 00:42:34,200 --> 00:42:36,839 Speaker 1: it has not been hard for me, but it has 809 00:42:36,880 --> 00:42:38,600 Speaker 1: served my life. I will be honest that it has 810 00:42:38,640 --> 00:42:40,319 Speaker 1: served my life. To not have it in it for 811 00:42:40,440 --> 00:42:43,480 Speaker 1: right now and you don't have a substance abuse disorder, 812 00:42:45,000 --> 00:42:47,600 Speaker 1: Well I don't. I don't. That's not my drug of choice. 813 00:42:47,680 --> 00:42:50,560 Speaker 1: Let's say so, Like yeah, so I don't. It's just 814 00:42:50,600 --> 00:42:52,759 Speaker 1: been like Okay, I'm gonna cut that out because I'm 815 00:42:52,800 --> 00:42:55,640 Speaker 1: working on myself in these other capacities that I do 816 00:42:55,719 --> 00:42:58,040 Speaker 1: want to lay down my codependency and the other things 817 00:42:58,040 --> 00:43:02,040 Speaker 1: that alcohol actually really exacerbate sometimes. And I have to 818 00:43:02,080 --> 00:43:05,239 Speaker 1: be honest with myself about that, you know, like was 819 00:43:05,280 --> 00:43:08,640 Speaker 1: it serving me in any forms of my life or 820 00:43:08,680 --> 00:43:10,440 Speaker 1: like right now is it going to be? And like 821 00:43:10,560 --> 00:43:13,040 Speaker 1: I don't really see an upside, so like can I 822 00:43:13,080 --> 00:43:16,319 Speaker 1: just eliminate the factor? But if it was my drug 823 00:43:16,320 --> 00:43:18,480 Speaker 1: of choice, I don't think it would be the thing 824 00:43:18,640 --> 00:43:19,719 Speaker 1: for me to just be like, you know what, I'm 825 00:43:19,760 --> 00:43:23,360 Speaker 1: not going to clear drinking, Like that's like a joke. Well, 826 00:43:23,400 --> 00:43:25,400 Speaker 1: I'll read a little bit of what she says, because 827 00:43:25,680 --> 00:43:30,120 Speaker 1: I do think that it needs some context because she 828 00:43:30,640 --> 00:43:33,640 Speaker 1: and I'm putting words in her mouth. But it wasn't 829 00:43:33,680 --> 00:43:36,680 Speaker 1: just about it was figuring out she figured out the 830 00:43:36,840 --> 00:43:39,680 Speaker 1: why of why she needed to stop all about under 831 00:43:39,760 --> 00:43:41,480 Speaker 1: That's what I was saying, twelve step programs are so 832 00:43:41,520 --> 00:43:43,720 Speaker 1: good for which is why I have the most respect 833 00:43:43,719 --> 00:43:49,920 Speaker 1: for anyone. Figured She was depressed. She her relationships were 834 00:43:49,960 --> 00:43:54,640 Speaker 1: all bad, the drinking was getting sober was not a 835 00:43:54,680 --> 00:43:59,440 Speaker 1: consequence of that. She freed herself of the drinking so 836 00:43:59,480 --> 00:44:02,080 Speaker 1: that she could all the other things. Exactly what I'm saying, 837 00:44:02,520 --> 00:44:05,480 Speaker 1: right and um, And she says in in her about 838 00:44:05,520 --> 00:44:08,359 Speaker 1: me in the story, she said, sobriety isn't just about 839 00:44:08,440 --> 00:44:11,320 Speaker 1: quitting alcohol and drugs. It's about getting after your best 840 00:44:11,360 --> 00:44:13,680 Speaker 1: life and having everything that you've ever dreamed of. It's 841 00:44:13,680 --> 00:44:16,040 Speaker 1: about living the way that other people won't live, so 842 00:44:16,080 --> 00:44:19,480 Speaker 1: that you can live the way that most people can't live. 843 00:44:19,520 --> 00:44:22,839 Speaker 1: That I well, I told you this about twelve set 844 00:44:22,840 --> 00:44:25,080 Speaker 1: programs in general. They've taught me how to tell the 845 00:44:25,080 --> 00:44:28,640 Speaker 1: truth on stuff and how to be vulnerable and be real, 846 00:44:28,920 --> 00:44:31,680 Speaker 1: like any sort of work that you're doing. And I 847 00:44:31,719 --> 00:44:34,440 Speaker 1: think what she's she's referencing that too. It's like she's 848 00:44:34,480 --> 00:44:37,160 Speaker 1: digging deeper and learning how to live a life that 849 00:44:37,239 --> 00:44:40,920 Speaker 1: a lot of people don't even even know to address 850 00:44:41,080 --> 00:44:45,280 Speaker 1: or get the chance to live um or ask themselves 851 00:44:45,320 --> 00:44:48,000 Speaker 1: the hard questions to to walk through that the pain 852 00:44:48,080 --> 00:44:49,879 Speaker 1: to get to the other side. You know, it's like 853 00:44:50,160 --> 00:44:53,440 Speaker 1: there are I think it's like a really amazing mentality 854 00:44:53,520 --> 00:44:56,040 Speaker 1: to look at all the positives and like keep the 855 00:44:56,080 --> 00:44:59,120 Speaker 1: focus on that versus like, oh no, I've got to 856 00:44:59,160 --> 00:45:02,600 Speaker 1: stop drinking, or oh shoot, like this is depressing that 857 00:45:02,640 --> 00:45:04,520 Speaker 1: I should stop drinking. Like it doesn't have to be. 858 00:45:04,560 --> 00:45:07,480 Speaker 1: It actually can be the most empowering, beautiful thing. Like 859 00:45:07,960 --> 00:45:10,480 Speaker 1: especially like I'm a person who loves to eat healthy, right, 860 00:45:10,520 --> 00:45:13,640 Speaker 1: and then I'm sitting here like poisoning myself with tequila 861 00:45:13,680 --> 00:45:16,920 Speaker 1: and wine. It's like it's very contradictory at the rest 862 00:45:16,960 --> 00:45:19,279 Speaker 1: of my life. And so when you start to think 863 00:45:19,280 --> 00:45:21,080 Speaker 1: of it as a healthy thing that you're doing for 864 00:45:21,120 --> 00:45:22,879 Speaker 1: yourself or a way that you're taking care of your 865 00:45:22,880 --> 00:45:26,040 Speaker 1: mental healthy, then it's very empowering. And it's just like 866 00:45:26,080 --> 00:45:29,160 Speaker 1: it's not that big of a fucking deal, right She 867 00:45:29,160 --> 00:45:32,239 Speaker 1: She does note that it's not easy. Yeah, like this 868 00:45:32,360 --> 00:45:36,839 Speaker 1: is not she says, Um, it's not all rosy. Life 869 00:45:36,840 --> 00:45:40,120 Speaker 1: is still complicated, funked up and hard. It's just all 870 00:45:40,160 --> 00:45:43,319 Speaker 1: that now without the all that now, without the sense 871 00:45:43,360 --> 00:45:48,120 Speaker 1: of just um waiting to die and pointlessness and slog 872 00:45:48,200 --> 00:45:51,960 Speaker 1: of hangovers. Don't let every don't let anyone ever tell 873 00:45:52,000 --> 00:45:53,840 Speaker 1: you that it's just a fairy tale. Nothing is a 874 00:45:53,840 --> 00:45:57,520 Speaker 1: fairy tale. That's absolutely true. True. Yeah, it's like, but 875 00:45:57,640 --> 00:46:00,360 Speaker 1: I think if you're living the best version of your self, 876 00:46:00,800 --> 00:46:05,759 Speaker 1: it's it's your fairy tale. You know. Well, yeah, because 877 00:46:05,760 --> 00:46:07,640 Speaker 1: I think we all we all have a common idea 878 00:46:07,680 --> 00:46:10,840 Speaker 1: of what a fairy tale, because that is the conditioning 879 00:46:10,880 --> 00:46:12,719 Speaker 1: that we've grown up with. Well we yeah, we were 880 00:46:12,719 --> 00:46:15,160 Speaker 1: talking about that earlier. It's just like, your life doesn't 881 00:46:15,160 --> 00:46:16,759 Speaker 1: have to look like everyone else's for it to be 882 00:46:16,760 --> 00:46:19,960 Speaker 1: an amazing life. I think something she just said and 883 00:46:20,000 --> 00:46:25,480 Speaker 1: I already forgot it. Shoot, there was a lot. Oh, 884 00:46:25,480 --> 00:46:27,360 Speaker 1: it doesn't make it easy. I will say, when you 885 00:46:27,400 --> 00:46:30,879 Speaker 1: remove the alcohol, you realize all the feelings you're medic 886 00:46:30,920 --> 00:46:32,880 Speaker 1: I mean you're pushing down. So a lot of times 887 00:46:33,160 --> 00:46:35,600 Speaker 1: it gets worse before it gets better. So if you 888 00:46:35,680 --> 00:46:37,880 Speaker 1: do find yourself and you're like, do you feel like 889 00:46:37,880 --> 00:46:40,759 Speaker 1: I'm probably medicating or like I'm medicating this breakup, how 890 00:46:40,800 --> 00:46:42,600 Speaker 1: about I say it like that, Like that's an example 891 00:46:42,640 --> 00:46:44,640 Speaker 1: I think a lot of people do. Or like you're 892 00:46:44,719 --> 00:46:48,160 Speaker 1: miserable in your relationship, or like you're stressed out at 893 00:46:48,200 --> 00:46:50,120 Speaker 1: work and so you have a drink and it's like, 894 00:46:50,760 --> 00:46:55,439 Speaker 1: what are you avoiding feeling with the alcohol? And so 895 00:46:55,880 --> 00:46:58,480 Speaker 1: that is a lot of stuff that initially comes up 896 00:46:58,520 --> 00:47:01,080 Speaker 1: when you stop drinking and you don't have your medicators, 897 00:47:01,080 --> 00:47:04,399 Speaker 1: and it's super uncomfortable. Like I have had days like that, 898 00:47:04,560 --> 00:47:06,320 Speaker 1: you know, like I've been going through some stuff, and 899 00:47:06,360 --> 00:47:09,200 Speaker 1: I've talked openly on here about going through a breakup resently, 900 00:47:09,239 --> 00:47:11,520 Speaker 1: and it's not like they're not days around. I'm like, God, 901 00:47:11,520 --> 00:47:13,759 Speaker 1: I wish I could come out like I don't want 902 00:47:13,800 --> 00:47:17,600 Speaker 1: to feel this. It feels terrible, But instead I just 903 00:47:17,640 --> 00:47:19,160 Speaker 1: cry my way through it and try to get to 904 00:47:19,160 --> 00:47:22,120 Speaker 1: the other side. And typically I actually feel better because 905 00:47:22,120 --> 00:47:25,200 Speaker 1: I'm releasing the real thing happening. Yeah, because you're doing 906 00:47:25,239 --> 00:47:27,840 Speaker 1: the work. Yeah, I guess that you're doing the work. 907 00:47:27,920 --> 00:47:32,919 Speaker 1: It's like, I mean, I can't imagine, like I would 908 00:47:32,960 --> 00:47:36,040 Speaker 1: imagine a lot of people at bars who are there 909 00:47:36,080 --> 00:47:38,160 Speaker 1: like trying to meet somebody or hook up or whatever. 910 00:47:38,200 --> 00:47:40,920 Speaker 1: It is, like the drinking makes him feel sexy here. 911 00:47:41,400 --> 00:47:45,799 Speaker 1: Oh god, yeah, can you imagine like trying to do 912 00:47:45,880 --> 00:47:50,880 Speaker 1: that sober? I mean, it's like terrifying to me. Well, 913 00:47:50,920 --> 00:47:52,960 Speaker 1: I feel like the truth is I don't feel sexy. 914 00:47:53,040 --> 00:47:56,080 Speaker 1: So it's like, but that's the point. Those are the 915 00:47:56,120 --> 00:47:59,200 Speaker 1: things to address, not to drink more to feel sexier, 916 00:47:59,239 --> 00:48:01,719 Speaker 1: because it's also a false but but it's a catch 917 00:48:01,760 --> 00:48:04,880 Speaker 1: twenty two because if drinking does make you feel sexy, 918 00:48:05,040 --> 00:48:08,200 Speaker 1: then maybe that's what is that a real feeling of sexy. 919 00:48:08,320 --> 00:48:12,120 Speaker 1: I don't know, I just I think it's like, look 920 00:48:12,760 --> 00:48:15,920 Speaker 1: the conversation. You know, we're obviously neither of us are 921 00:48:15,960 --> 00:48:19,920 Speaker 1: experts on this topic. But I think everyone it's your 922 00:48:19,960 --> 00:48:25,319 Speaker 1: personal responsibility to address your relationship with alcohol, and if 923 00:48:25,400 --> 00:48:28,120 Speaker 1: you think you have any level of problem with it, 924 00:48:28,480 --> 00:48:31,560 Speaker 1: you probably do. Yeah, you know, And look that doesn't 925 00:48:31,560 --> 00:48:33,799 Speaker 1: mean that that's plenty of people can sit around and 926 00:48:33,800 --> 00:48:35,279 Speaker 1: be like I don't have a problem with it, and 927 00:48:35,320 --> 00:48:36,759 Speaker 1: they actually have a problem with it. But I think 928 00:48:36,800 --> 00:48:39,200 Speaker 1: if you if you have any sort of doubt about 929 00:48:39,200 --> 00:48:42,919 Speaker 1: like where your relationship with alcohol sits, But that also 930 00:48:43,000 --> 00:48:46,000 Speaker 1: takes a lot of vulnerability to admit. I'm thinking of 931 00:48:46,040 --> 00:48:49,560 Speaker 1: a lot of situations where I just know, yeah, that's 932 00:48:49,600 --> 00:48:52,200 Speaker 1: a hard one to face. Yeah, And it's like here, 933 00:48:52,480 --> 00:48:53,960 Speaker 1: this is me just trying to be a little bit 934 00:48:54,000 --> 00:48:57,120 Speaker 1: vulnerable about it too. It's like if I'm saying, like, wow, 935 00:48:57,200 --> 00:49:00,560 Speaker 1: I can't can't imagine my life without alcohol. Does that 936 00:49:00,640 --> 00:49:02,560 Speaker 1: mean I have a problem with it? I don't know, 937 00:49:02,840 --> 00:49:04,520 Speaker 1: Or does that mean that I've figured out how it 938 00:49:04,520 --> 00:49:07,759 Speaker 1: fits in my life and I'm content with that? You know? 939 00:49:08,000 --> 00:49:10,160 Speaker 1: But I think the point is you're asking the question, right, 940 00:49:10,400 --> 00:49:16,239 Speaker 1: That's all cyper curiosity is. Yeah, anyway, I mean, I 941 00:49:16,239 --> 00:49:17,759 Speaker 1: don't know. I hate that it. So I was like, 942 00:49:17,840 --> 00:49:19,520 Speaker 1: oh my god, this is gonna be the letter side 943 00:49:19,520 --> 00:49:23,520 Speaker 1: of things. And we're like, stop drinking. Well, I'm not 944 00:49:23,520 --> 00:49:26,520 Speaker 1: saying stop drinking. I know, I'm saying I stopped drinking. 945 00:49:26,520 --> 00:49:28,759 Speaker 1: You stopped drinking. And I think it's just it's like 946 00:49:28,760 --> 00:49:31,920 Speaker 1: an interesting topic to think about. And those are the 947 00:49:31,920 --> 00:49:34,160 Speaker 1: things that I like to bring to this podcast. And 948 00:49:34,600 --> 00:49:37,480 Speaker 1: it is very top pop culture relevant because so many 949 00:49:37,520 --> 00:49:40,960 Speaker 1: celebrities are actually openly saying, yeah, like I've realized I 950 00:49:40,960 --> 00:49:43,880 Speaker 1: was kind of overdoing it here and um, maybe it 951 00:49:43,960 --> 00:49:46,200 Speaker 1: was time to just put that down for a minute, 952 00:49:46,520 --> 00:49:50,000 Speaker 1: life for forever whatever, you know? My man crushed Doc Shepherd, 953 00:49:51,200 --> 00:49:54,440 Speaker 1: Wait you like that? Do you ever listen to that 954 00:49:54,480 --> 00:49:57,399 Speaker 1: podcast called arm Chair Expert. I've never heard you talking 955 00:49:57,400 --> 00:49:59,359 Speaker 1: about it. There must be a episode it's the new year. 956 00:49:59,440 --> 00:50:02,920 Speaker 1: Oh my god. But you know he's sober, but he 957 00:50:03,080 --> 00:50:05,400 Speaker 1: talks about how much he loves alcohol, you know, Like 958 00:50:05,440 --> 00:50:09,080 Speaker 1: I mean, I love alcohol. Who doesn't have a good 959 00:50:09,120 --> 00:50:16,759 Speaker 1: cock to um? Now? I just have a good mock too. No, 960 00:50:24,280 --> 00:50:26,879 Speaker 1: I hate the word lock tails? So can I say 961 00:50:26,920 --> 00:50:31,160 Speaker 1: something embarrassing around the table at dinner lately when we've 962 00:50:31,160 --> 00:50:33,480 Speaker 1: been like ordering drinks or y'all order y'all drinks, and 963 00:50:33,520 --> 00:50:35,440 Speaker 1: I'm like, y'all are like, oh, can I get a 964 00:50:35,440 --> 00:50:37,879 Speaker 1: tequila soda and like slash a grape friget or whatever 965 00:50:37,920 --> 00:50:40,440 Speaker 1: you order, and like everyone else there's in their order 966 00:50:40,480 --> 00:50:42,840 Speaker 1: and they get to me and I'm like, well, I 967 00:50:42,840 --> 00:50:45,000 Speaker 1: can I do the same thing but without that alcohol? 968 00:50:45,120 --> 00:50:46,640 Speaker 1: And they're like what? And I'm like, can you just 969 00:50:46,680 --> 00:50:48,880 Speaker 1: do a fucking mocktail? Like I have to? But nobody 970 00:50:48,960 --> 00:50:50,960 Speaker 1: understands what do you first order? And so I have 971 00:50:51,040 --> 00:50:54,239 Speaker 1: to like say it club soda with lime. Well, that's 972 00:50:54,239 --> 00:50:55,640 Speaker 1: what I'm gonna start doing because I don't want all 973 00:50:55,640 --> 00:50:59,279 Speaker 1: the sugar. Actually, last time, because that's what my drink 974 00:50:59,320 --> 00:51:02,200 Speaker 1: would be without totally the last couple of times I've 975 00:51:02,200 --> 00:51:05,120 Speaker 1: just gotten water. I just don't care anymore. I like, 976 00:51:05,200 --> 00:51:09,480 Speaker 1: have some so good. I love water. That's a shirt. 977 00:51:10,360 --> 00:51:15,000 Speaker 1: Water is so good. I love water. Oh my god, 978 00:51:18,440 --> 00:51:20,960 Speaker 1: I'm so glad you love water. Water. We have a 979 00:51:21,000 --> 00:51:23,399 Speaker 1: friend who only drinks diet coke. I have a friend 980 00:51:23,440 --> 00:51:26,320 Speaker 1: that never drinks water. Who's the friend that only drinks coke? Courtney? 981 00:51:26,560 --> 00:51:31,000 Speaker 1: Shut up? Really does she not drink water? Working on it? 982 00:51:31,520 --> 00:51:34,399 Speaker 1: My friend Rachel never drinks water. It's really it's really 983 00:51:34,400 --> 00:51:36,000 Speaker 1: good for you. I'm so glad you love what I 984 00:51:36,160 --> 00:51:39,120 Speaker 1: love it. This is a side tangent. Anyway, I've just 985 00:51:39,120 --> 00:51:41,520 Speaker 1: been drinking water. But I just yeah, I think it's 986 00:51:41,520 --> 00:51:44,239 Speaker 1: more about me getting confident inside myself and not getting 987 00:51:44,320 --> 00:51:47,160 Speaker 1: a fuck also, just like, I'm like, I have so 988 00:51:47,200 --> 00:51:50,759 Speaker 1: many bigger fish to fry right now. I just do like, 989 00:51:50,800 --> 00:51:53,040 Speaker 1: I'm just like, I want to get my life back. 990 00:51:53,080 --> 00:51:58,080 Speaker 1: In the last three years has just been not today's satan, 991 00:51:58,160 --> 00:52:01,200 Speaker 1: and then today I'm saying, not satan, we are not 992 00:52:01,320 --> 00:52:05,680 Speaker 1: going there. So yeah, anyway, that's what I'm doing. Thank 993 00:52:05,680 --> 00:52:08,719 Speaker 1: you guys for well. I also read weight. There are 994 00:52:08,760 --> 00:52:11,759 Speaker 1: some I was thinking the people you were thanking them, well, 995 00:52:11,800 --> 00:52:14,640 Speaker 1: I was going to say, um there. There's also a 996 00:52:14,680 --> 00:52:19,879 Speaker 1: new trend of like sober social places. Um. Yeah, there's 997 00:52:19,880 --> 00:52:23,160 Speaker 1: a place in Los Angeles called Remedy Place. What is 998 00:52:23,360 --> 00:52:26,799 Speaker 1: on Sunset Boulevard. It's what it's all mop fails. Oh 999 00:52:26,840 --> 00:52:31,080 Speaker 1: my god. Open in two thousand nineteen, but they're good. Yeah, 1000 00:52:31,160 --> 00:52:32,640 Speaker 1: maybe I'll try that out next time I got to 1001 00:52:32,760 --> 00:52:34,960 Speaker 1: l A. It's I think it's it's a it's an 1002 00:52:35,000 --> 00:52:37,560 Speaker 1: alternative place for people to go that like I don't 1003 00:52:37,560 --> 00:52:39,000 Speaker 1: want to go to a bar. They don't want to 1004 00:52:39,360 --> 00:52:41,799 Speaker 1: just go have dinner with a friend, right, and they 1005 00:52:41,840 --> 00:52:44,239 Speaker 1: can go to a social setting that feels like a bar, 1006 00:52:44,400 --> 00:52:47,680 Speaker 1: but there's no alcoholic temptation. Actually I was I'm glad 1007 00:52:47,680 --> 00:52:49,839 Speaker 1: you said that, because I was listening to a podcast, 1008 00:52:50,080 --> 00:52:52,440 Speaker 1: um that was talking about this place in Austin, and 1009 00:52:52,440 --> 00:52:55,640 Speaker 1: it's the same thing. It's actually a bar. Yeah. How 1010 00:52:55,680 --> 00:52:59,000 Speaker 1: do you know this? Oh yeah, it's called Songs Bar 1011 00:52:59,120 --> 00:53:01,600 Speaker 1: and it's a bar seeing go socialize with other people 1012 00:53:01,640 --> 00:53:03,520 Speaker 1: who don't drink, and they serve mocktails and stuff. And 1013 00:53:03,520 --> 00:53:05,480 Speaker 1: I think that's a great idea because it's like literally 1014 00:53:05,480 --> 00:53:08,880 Speaker 1: it's just about like getting out of your house environment. 1015 00:53:09,080 --> 00:53:12,040 Speaker 1: That's the hardest part to me about or that was 1016 00:53:12,120 --> 00:53:15,359 Speaker 1: the scariest thing about putting down alcohol was like, well, 1017 00:53:15,360 --> 00:53:17,319 Speaker 1: what am I going to do? And I don't want 1018 00:53:17,320 --> 00:53:19,000 Speaker 1: to miss out on the fun Like you start to 1019 00:53:19,000 --> 00:53:21,200 Speaker 1: think about phomo and it's like you don't have to 1020 00:53:21,640 --> 00:53:23,480 Speaker 1: you can still go do all this stuff. Like we 1021 00:53:23,520 --> 00:53:26,200 Speaker 1: went curling last week and I had a blast. Y'all 1022 00:53:26,200 --> 00:53:28,279 Speaker 1: all had drinks and I still just curled and I 1023 00:53:28,360 --> 00:53:30,960 Speaker 1: had curling is like a if you don't just google it, 1024 00:53:31,000 --> 00:53:32,640 Speaker 1: I don't know. You know what's funny is I feel 1025 00:53:32,680 --> 00:53:36,200 Speaker 1: like the coffee industry really benefited from the fact that 1026 00:53:36,239 --> 00:53:39,640 Speaker 1: there weren't like you know, because someone's like, hey, you 1027 00:53:39,680 --> 00:53:43,080 Speaker 1: want to get a drink or a coffee like drink, 1028 00:53:43,200 --> 00:53:45,799 Speaker 1: you know, Like I think that's really I mean, most 1029 00:53:45,800 --> 00:53:47,920 Speaker 1: coffee places aren't open late at night. But like I'm 1030 00:53:47,960 --> 00:53:49,520 Speaker 1: thinking in terms of like when I'm trying to set 1031 00:53:49,600 --> 00:53:51,279 Speaker 1: up a meeting, like let's grab a bite or a 1032 00:53:51,320 --> 00:53:54,359 Speaker 1: drink or coffee. Yeah, well, I've still have been saying, sure, 1033 00:53:54,400 --> 00:53:56,000 Speaker 1: let's go grab a drink, and then I just dropped 1034 00:53:56,000 --> 00:53:57,279 Speaker 1: a bomb when I'm there and I'm like, I'll just 1035 00:53:57,280 --> 00:53:59,320 Speaker 1: have a settle at it. Give me some ice water. 1036 00:54:00,080 --> 00:54:01,879 Speaker 1: People are like, wait, what I'm telling you? It makes 1037 00:54:01,920 --> 00:54:04,719 Speaker 1: other people more uncomfortable. It really helps your wallet too. 1038 00:54:05,120 --> 00:54:09,000 Speaker 1: Oh my god. Yeah, but think yeah, but think about 1039 00:54:09,000 --> 00:54:10,440 Speaker 1: the last couple of dinners we went to and I 1040 00:54:10,480 --> 00:54:16,040 Speaker 1: told you my bill was like ridiculously so it's crazy anyway, 1041 00:54:16,080 --> 00:54:18,080 Speaker 1: that is what I'm doing. And I just was gonna 1042 00:54:18,080 --> 00:54:19,880 Speaker 1: say earlier, thank you guys for being on the journey, 1043 00:54:19,880 --> 00:54:22,880 Speaker 1: whether I'm drunk on a martini or sober. And I 1044 00:54:22,880 --> 00:54:24,560 Speaker 1: don't know really what the journey is gonna look like. 1045 00:54:24,600 --> 00:54:26,959 Speaker 1: But if you have questions for me, or you're doing 1046 00:54:26,960 --> 00:54:29,880 Speaker 1: the same thing and you're getting sober curious, email me 1047 00:54:29,920 --> 00:54:32,440 Speaker 1: at Kelly at velvets Edge. You guys know that lvit 1048 00:54:32,480 --> 00:54:36,840 Speaker 1: sedge dot com forgot to finish that um actually not drunk. 1049 00:54:36,880 --> 00:54:39,480 Speaker 1: What's my excuse going to be now? Jesus. I do 1050 00:54:39,640 --> 00:54:43,640 Speaker 1: always love sharing in like minded stories. It really helps me. 1051 00:54:43,680 --> 00:54:45,520 Speaker 1: It always helps me to hear you guys stories. So 1052 00:54:45,600 --> 00:54:49,080 Speaker 1: email me there. You can also email us your stories 1053 00:54:49,120 --> 00:54:53,000 Speaker 1: of being too drunk or maybe why you're considering being 1054 00:54:53,040 --> 00:54:55,200 Speaker 1: sober curious, or why you think this is all just 1055 00:54:55,239 --> 00:54:57,959 Speaker 1: a bunch of bullshit at the Edge at velvet sedge 1056 00:54:58,000 --> 00:55:00,560 Speaker 1: dot com. Maybe you're more on chips train and you're like, wait, 1057 00:55:00,680 --> 00:55:02,480 Speaker 1: do you I need to think about this? Like those 1058 00:55:02,480 --> 00:55:05,560 Speaker 1: are good questions for people to ask, don't you think? Yeah, 1059 00:55:05,600 --> 00:55:08,479 Speaker 1: I mean it's like in some ways it's I feel 1060 00:55:08,520 --> 00:55:11,319 Speaker 1: a little hypocritical and judged by even talking about it, 1061 00:55:11,760 --> 00:55:16,400 Speaker 1: and well no, and it's like self no, no self judgment. Um, 1062 00:55:16,440 --> 00:55:18,960 Speaker 1: it's totally self judgment because I honestly want to, Like 1063 00:55:19,640 --> 00:55:21,400 Speaker 1: I mean, I feel like I would be a sociopath 1064 00:55:21,440 --> 00:55:23,320 Speaker 1: if I didn't want to be the best version of myself. 1065 00:55:23,400 --> 00:55:25,239 Speaker 1: You know, like, yeah, there's a lot of people like 1066 00:55:25,280 --> 00:55:28,000 Speaker 1: but I also like drinking, but I don't. Yeah, but 1067 00:55:28,040 --> 00:55:30,279 Speaker 1: why do you have to like put it down? Yeah, 1068 00:55:30,320 --> 00:55:33,719 Speaker 1: I don't know. Yeah, anyways, gonna conflicted. I guess. Just 1069 00:55:33,760 --> 00:55:35,760 Speaker 1: pray about this and get back to us. Okay, God, 1070 00:55:37,160 --> 00:55:39,600 Speaker 1: meditate on it tonight. Let us know what happens for 1071 00:55:39,640 --> 00:55:42,080 Speaker 1: you post about it on Instagram or something that seems 1072 00:55:42,120 --> 00:55:44,800 Speaker 1: like the thing people do. I've got so much costume. 1073 00:55:44,840 --> 00:55:46,759 Speaker 1: It goes for Christmas. I can't. Oh, you've got to 1074 00:55:46,840 --> 00:55:51,000 Speaker 1: drink it Christmas. Yeah, I hate for us to get 1075 00:55:51,000 --> 00:55:56,279 Speaker 1: away not an ad he goes, call us listen, I'm 1076 00:55:56,280 --> 00:55:58,400 Speaker 1: not drinking you, but like still call us? Do you 1077 00:55:58,480 --> 00:56:00,960 Speaker 1: have any non alcoholic costom goes, Oh my god, that's 1078 00:56:01,000 --> 00:56:04,120 Speaker 1: the next thing. Honestly, ritual is the brain of tequila. 1079 00:56:04,120 --> 00:56:06,799 Speaker 1: I've been drinking. It's a little smokier than I prefer, 1080 00:56:07,040 --> 00:56:10,000 Speaker 1: but it's kind of great. Yeah, I'm like learning how 1081 00:56:10,040 --> 00:56:13,719 Speaker 1: to create new mocktail cocktails. I don't know. Maybe I'll 1082 00:56:13,719 --> 00:56:16,920 Speaker 1: open a sober bar. Oh my god, that's a great idea. 1083 00:56:17,400 --> 00:56:21,200 Speaker 1: We'll see how long this last. First like two months 1084 00:56:21,200 --> 00:56:23,080 Speaker 1: in starting all these businesses and I'm like, ship, I 1085 00:56:23,080 --> 00:56:27,680 Speaker 1: actually want to drink anyway. You guys, keep in touch 1086 00:56:27,719 --> 00:56:30,120 Speaker 1: with us at the Edge at velvets edge dot com. 1087 00:56:30,160 --> 00:56:32,480 Speaker 1: You can always hit me up on Instagram at valvets Edge. 1088 00:56:32,560 --> 00:56:38,319 Speaker 1: Chip is chip door should see a chip R do 1089 00:56:38,360 --> 00:56:42,880 Speaker 1: it again? Because she interrupted me so rudely. Chop P 1090 00:56:43,640 --> 00:56:45,160 Speaker 1: do you are? I wish you could see how you 1091 00:56:45,200 --> 00:56:48,359 Speaker 1: flip your head? Does the head flip? See a chop 1092 00:56:48,400 --> 00:56:52,640 Speaker 1: P d R s H. That's Instagram, y'all. And I 1093 00:56:52,680 --> 00:56:55,200 Speaker 1: just want you guys to remember that whether you're sober, 1094 00:56:55,760 --> 00:56:59,320 Speaker 1: this is going to be a big one. Whether you're drinking, 1095 00:56:59,600 --> 00:57:04,880 Speaker 1: you're not drinking, or you're contemplating if you should be 1096 00:57:05,200 --> 00:57:08,520 Speaker 1: thinking about drinking or not drinking. I want you to 1097 00:57:08,560 --> 00:57:12,279 Speaker 1: go out live life on the edge. God, that was 1098 00:57:12,360 --> 00:57:15,759 Speaker 1: such a body. Whether you're drinking or not drinking, you're 1099 00:57:15,760 --> 00:57:17,560 Speaker 1: always living on the edge. Whether you want to live 1100 00:57:17,600 --> 00:57:21,280 Speaker 1: on the edge or take off the edge. Oh my God, 1101 00:57:22,320 --> 00:57:26,360 Speaker 1: Jesus t M. That is that our new thing. Whether 1102 00:57:26,400 --> 00:57:29,720 Speaker 1: you're living on the edge, Wait, what taking off the edge? 1103 00:57:29,920 --> 00:57:31,920 Speaker 1: Whether you're living on the edge or taking off that. 1104 00:57:32,080 --> 00:57:34,440 Speaker 1: But that always means that doesn't sound like an option 1105 00:57:34,480 --> 00:57:35,880 Speaker 1: of what if you just want to be chill and 1106 00:57:36,200 --> 00:57:39,080 Speaker 1: it's taking off the edge, sounds like you want you're drinking. 1107 00:57:39,080 --> 00:57:47,520 Speaker 1: That's what I'm saying. Whether you're that silent, it's necessary, 1108 00:57:47,720 --> 00:57:49,080 Speaker 1: WILL work on this and get back to you. But 1109 00:57:49,120 --> 00:57:53,040 Speaker 1: you're probably actually we probably never will get back to you. Okay. 1110 00:57:53,160 --> 00:57:56,880 Speaker 1: I guess some people are just like God. Okay, So anyway, 1111 00:57:57,160 --> 00:57:58,960 Speaker 1: if you're drinking or not drinking, I hope you're living 1112 00:57:58,960 --> 00:58:07,040 Speaker 1: on the edge and always remember to a caduals by