WEBVTT - From Nose to Tail: The Colon

0:00:03.120 --> 0:00:06.040
<v Speaker 1>Welcome to Stuff to Blow Your Mind from how Stuff

0:00:06.040 --> 0:00:16.520
<v Speaker 1>Works dot com. Hey, welcome to Stuff to Blow your Mind.

0:00:16.520 --> 0:00:18.959
<v Speaker 1>My name is Robert Lamb and I'm Julie Douglas. And

0:00:19.000 --> 0:00:21.160
<v Speaker 1>the title of this episode is from Nose to tail

0:00:21.320 --> 0:00:25.480
<v Speaker 1>colon the colon because yeah, yeah, because this is the

0:00:25.600 --> 0:00:28.840
<v Speaker 1>final episode in our journey. This is the tail portion

0:00:29.240 --> 0:00:32.000
<v Speaker 1>that is referenced in the title. Yeah you said you

0:00:32.040 --> 0:00:35.239
<v Speaker 1>described earlier, From tongue to taint, this is the bitter end,

0:00:35.320 --> 0:00:38.440
<v Speaker 1>my friends, the sphincter. I'm sure there are a lot,

0:00:38.720 --> 0:00:40.720
<v Speaker 1>but they're a lot things, but but those are the

0:00:40.760 --> 0:00:43.280
<v Speaker 1>ones we're sticking to. So I wanted to start this

0:00:43.320 --> 0:00:45.520
<v Speaker 1>one off of just a little bit of a little

0:00:45.840 --> 0:00:49.000
<v Speaker 1>anecdote from history that I found particularly interesting and it

0:00:49.159 --> 0:00:52.760
<v Speaker 1>and it involves a Scottish surgeon, which is also good

0:00:53.120 --> 0:00:56.240
<v Speaker 1>because we've been taking this journey with an imagined haggis,

0:00:56.600 --> 0:00:59.800
<v Speaker 1>which is, of course the Scottish delicacy. Would you call

0:00:59.800 --> 0:01:02.200
<v Speaker 1>it a delicacy or is it just more of a

0:01:02.240 --> 0:01:07.520
<v Speaker 1>Scottish cultural cultural icon of food, Yeah, yeah, which is

0:01:07.560 --> 0:01:10.400
<v Speaker 1>a it's a it's a cheep's stomach stuffed with with

0:01:10.440 --> 0:01:15.199
<v Speaker 1>meat and barley and organs and other things in various secrets.

0:01:15.240 --> 0:01:19.920
<v Speaker 1>But but, but this is a particular page from Scottish

0:01:19.920 --> 0:01:24.520
<v Speaker 1>history is a Scottish surgeon, Sir William Arbuth Nutt Lane

0:01:24.920 --> 0:01:28.480
<v Speaker 1>from the early twentieth century. And this guy is notable

0:01:28.560 --> 0:01:31.960
<v Speaker 1>because he was his big idea that we should treat

0:01:32.240 --> 0:01:36.240
<v Speaker 1>constipation uh and auto intoxication, which is the state of

0:01:36.440 --> 0:01:40.440
<v Speaker 1>being poisoned by toxic substances produced by the body by

0:01:40.640 --> 0:01:45.279
<v Speaker 1>shortening the highway by removing a couple of feet of colon.

0:01:45.400 --> 0:01:49.560
<v Speaker 1>And he later moves on to doing full colon and

0:01:49.600 --> 0:01:52.600
<v Speaker 1>he later moves on to doing full colon ectomies, stitching

0:01:52.640 --> 0:01:55.600
<v Speaker 1>the small intestines directly to the rectum, in other words,

0:01:56.640 --> 0:01:58.840
<v Speaker 1>picking up where our last episode left off and just

0:01:58.880 --> 0:02:02.920
<v Speaker 1>deleting this episode into highly so deleting the small intestine. Yeah,

0:02:02.920 --> 0:02:04.960
<v Speaker 1>because he went on to judge the colon as quote,

0:02:05.000 --> 0:02:07.760
<v Speaker 1>a serious defect in our anatomy, and he was all

0:02:07.800 --> 0:02:10.160
<v Speaker 1>in favor of just just cutting it out. It's just

0:02:10.400 --> 0:02:12.280
<v Speaker 1>let's just cut it out. Let's just connect the small

0:02:12.280 --> 0:02:15.480
<v Speaker 1>intestines directly to the end portion and uh. And as

0:02:15.520 --> 0:02:18.280
<v Speaker 1>we discussed in previous episodes that the body does have

0:02:18.320 --> 0:02:20.920
<v Speaker 1>a remarkable ability to to flow with with some of

0:02:20.960 --> 0:02:25.800
<v Speaker 1>these uh UM replumbing surgeries that take place with our

0:02:25.840 --> 0:02:28.160
<v Speaker 1>digestive system. But and the thing is, I should note that,

0:02:28.200 --> 0:02:32.040
<v Speaker 1>of course of uh colon actonies are occasionally, you know,

0:02:32.160 --> 0:02:34.080
<v Speaker 1>very important that they can be it can be a

0:02:34.080 --> 0:02:37.239
<v Speaker 1>life saving procedure. But in this case, he was using

0:02:37.280 --> 0:02:40.920
<v Speaker 1>it to treat um constipation. Boy was he wrong. He

0:02:41.000 --> 0:02:43.600
<v Speaker 1>was wrong. Now. He was apparently influenced by Russian Nobel

0:02:43.680 --> 0:02:49.400
<v Speaker 1>Prize bacteriologists um Ellie Mecknkoff, who thought that that humans

0:02:49.440 --> 0:02:52.120
<v Speaker 1>were evolving so fast that various parts of our bodies

0:02:52.120 --> 0:02:55.000
<v Speaker 1>were going to quickly become obsolete. So he was influenced

0:02:55.000 --> 0:02:58.800
<v Speaker 1>by this, and this end up kind of tarnishing his

0:02:58.800 --> 0:03:01.440
<v Speaker 1>his views of of human anatomy and human digestion to

0:03:01.480 --> 0:03:03.600
<v Speaker 1>the point where he said the colon and he's the

0:03:03.600 --> 0:03:06.560
<v Speaker 1>colon screw that cut it out, just took it right up.

0:03:07.040 --> 0:03:09.520
<v Speaker 1>And as Mary Roach points out in her book Gulp,

0:03:09.800 --> 0:03:13.080
<v Speaker 1>he was kind of saying, let's let's treat constipation with

0:03:13.240 --> 0:03:17.360
<v Speaker 1>just diarrhea. Diarrhea, I guess it's more preferable, right. Well,

0:03:17.760 --> 0:03:20.919
<v Speaker 1>the thing is here is that the colon is hugely important,

0:03:20.919 --> 0:03:23.520
<v Speaker 1>as we are going to discuss it a many different

0:03:23.560 --> 0:03:28.160
<v Speaker 1>aspects of it. In fact, Robert Rosenbluth, a physician that

0:03:28.240 --> 0:03:32.200
<v Speaker 1>Mary Roach interviewed for GULP, said no engineer could design

0:03:32.360 --> 0:03:37.120
<v Speaker 1>something as multifunctional and fine tuned as an anuses to

0:03:37.200 --> 0:03:41.600
<v Speaker 1>call someone an hole is really bragging him up. Yes,

0:03:41.680 --> 0:03:43.600
<v Speaker 1>and uh and I and I want to add one

0:03:43.640 --> 0:03:46.840
<v Speaker 1>more note about sir William here. Later on, after his

0:03:47.040 --> 0:03:50.480
<v Speaker 1>reputation took a dive because of this, uh, this this

0:03:50.560 --> 0:03:52.600
<v Speaker 1>opinion of his regarding the colon, because he's trying to

0:03:52.640 --> 0:03:55.800
<v Speaker 1>remove all his friends Colin's Yeah, and the medical establishment

0:03:55.960 --> 0:03:58.360
<v Speaker 1>um pounced on him and said you were nuts and

0:03:58.400 --> 0:04:01.480
<v Speaker 1>this is awful and rightfully so. Um. He later abandons

0:04:01.520 --> 0:04:05.840
<v Speaker 1>it and does a complete turnaround and starts saying that exercise, fruit, vegetables,

0:04:05.880 --> 0:04:09.320
<v Speaker 1>and brand cereal are the keys to fighting constipation. Well,

0:04:09.360 --> 0:04:11.320
<v Speaker 1>there you go, you know. So he had a bit

0:04:11.360 --> 0:04:14.320
<v Speaker 1>of a revelation there. Yeah, and I think maybe he

0:04:14.400 --> 0:04:16.200
<v Speaker 1>realized that, Yes, well, I don't know if he really

0:04:16.240 --> 0:04:19.760
<v Speaker 1>came around to thinking the colon was great, but he

0:04:19.839 --> 0:04:21.720
<v Speaker 1>definitely came around to saying, well, we don't need to

0:04:21.760 --> 0:04:25.000
<v Speaker 1>remove it. There are better ways to deal with colon problems.

0:04:25.480 --> 0:04:27.240
<v Speaker 1>So I wanted just to kind of go ahead and

0:04:27.240 --> 0:04:31.040
<v Speaker 1>dive into the colon if you can, because we've got

0:04:31.040 --> 0:04:33.040
<v Speaker 1>a lot to get to. And I thought that if

0:04:33.040 --> 0:04:35.120
<v Speaker 1>we start talking about the physical description of what it

0:04:35.160 --> 0:04:38.520
<v Speaker 1>looks like inside, it could serve and start contrast to

0:04:38.560 --> 0:04:41.720
<v Speaker 1>the small intestine, which remember, is pretty fancy, right. It's

0:04:41.760 --> 0:04:44.360
<v Speaker 1>got all of micro villa in it, and it's where

0:04:44.400 --> 0:04:46.520
<v Speaker 1>most of the nutrients are absorbed. This is gonna be

0:04:46.640 --> 0:04:48.520
<v Speaker 1>vital with some stuff we're gonna talk about later on.

0:04:48.880 --> 0:04:51.120
<v Speaker 1>I use the example in another podcast that the whole

0:04:51.120 --> 0:04:54.400
<v Speaker 1>digestion system is like bringing in a stolen Chrysler and

0:04:54.440 --> 0:04:57.240
<v Speaker 1>then stripping it down of everything valuable and then spitting

0:04:57.240 --> 0:05:00.240
<v Speaker 1>out an empty shell on center blocks um in an

0:05:00.240 --> 0:05:03.240
<v Speaker 1>abandoned part of town. So most of the car is

0:05:03.279 --> 0:05:05.320
<v Speaker 1>stripped down, all the all the really good stuff, that

0:05:05.400 --> 0:05:08.960
<v Speaker 1>really important stuff is stripped away in the small intestines,

0:05:09.560 --> 0:05:11.640
<v Speaker 1>and it does. It's super fancy in their right. It's

0:05:11.680 --> 0:05:15.279
<v Speaker 1>got those mucoastal folds in it. But in stark contrast,

0:05:15.360 --> 0:05:18.320
<v Speaker 1>we have the interior walls of the colon, which Mary

0:05:18.400 --> 0:05:22.799
<v Speaker 1>Roach says are as smooth and shiny as cling wrap. Okay,

0:05:22.800 --> 0:05:25.720
<v Speaker 1>And the reason for this is because of course that

0:05:25.880 --> 0:05:29.400
<v Speaker 1>is uh constructed in that way so that the feces

0:05:29.440 --> 0:05:32.400
<v Speaker 1>can move through it with ease, yes or its as

0:05:32.440 --> 0:05:34.960
<v Speaker 1>it sometimes referred to at this point, or or maybe

0:05:34.960 --> 0:05:38.000
<v Speaker 1>a little more towards the very end as the fecal bullus,

0:05:38.720 --> 0:05:40.920
<v Speaker 1>in the same way that we were forming this bolus

0:05:40.960 --> 0:05:44.200
<v Speaker 1>in our mouth to transport the matter down the throat.

0:05:44.279 --> 0:05:47.039
<v Speaker 1>At this point, the bolus is on its way out,

0:05:47.120 --> 0:05:51.320
<v Speaker 1>a different bolus entirely, but but still a bolus. Yeah. Now,

0:05:51.400 --> 0:05:54.760
<v Speaker 1>the path of the colon is pretty circuitous. It's kind

0:05:54.760 --> 0:05:58.080
<v Speaker 1>of like an upside down you that surrounds the small

0:05:58.120 --> 0:06:01.680
<v Speaker 1>intestines and as if it's were sort of like a

0:06:01.680 --> 0:06:04.640
<v Speaker 1>frame for for your digestive system, or at least the

0:06:04.680 --> 0:06:08.440
<v Speaker 1>lower part of your digestive system. So the hagus on

0:06:08.680 --> 0:06:11.560
<v Speaker 1>its journey through the colon, this former hag us, right,

0:06:11.760 --> 0:06:15.520
<v Speaker 1>this now bullus that is forming, would have water and

0:06:15.600 --> 0:06:20.240
<v Speaker 1>salt extracted, which would leave more of a solid waste

0:06:20.360 --> 0:06:24.360
<v Speaker 1>product for us. And you begin to see that mucus

0:06:24.440 --> 0:06:27.760
<v Speaker 1>is produced throughout the colon, and that helps again the

0:06:28.360 --> 0:06:32.560
<v Speaker 1>now mostly solid feces to move through the lower portion

0:06:32.640 --> 0:06:35.960
<v Speaker 1>of the colon to the anus. I wanted to point

0:06:36.000 --> 0:06:38.520
<v Speaker 1>this out. This is going to seem pretty obvious, but

0:06:38.920 --> 0:06:41.000
<v Speaker 1>you might as well know what the mechanism and play here.

0:06:41.240 --> 0:06:43.680
<v Speaker 1>When the feces is big enough and it pushes against

0:06:43.720 --> 0:06:47.159
<v Speaker 1>the rectum walls with enough pressure, this pressure is measured

0:06:47.160 --> 0:06:52.080
<v Speaker 1>by stretch receptors and the defecation reflects is triggered. Yes,

0:06:52.520 --> 0:06:54.720
<v Speaker 1>And as Mary Roach points out in her book, she

0:06:54.760 --> 0:06:57.360
<v Speaker 1>has a whole chapter, well really, I think a couple

0:06:57.400 --> 0:07:01.080
<v Speaker 1>of chapters, the one really powerhouse chapter dealing with the

0:07:01.200 --> 0:07:03.520
<v Speaker 1>rectum and the anus and everything going on here. It

0:07:03.600 --> 0:07:06.479
<v Speaker 1>is a very sensitive part of the human anatomy because

0:07:06.480 --> 0:07:07.920
<v Speaker 1>it has to it has to be able to make

0:07:08.000 --> 0:07:12.320
<v Speaker 1>judgment calls, essentially on exactly what's what's knocking at the door.

0:07:12.600 --> 0:07:15.760
<v Speaker 1>Is it liquid? Is it solid? Is it gas? Is

0:07:15.760 --> 0:07:17.800
<v Speaker 1>is it something that is it something that needs to

0:07:17.840 --> 0:07:20.200
<v Speaker 1>come out now or is it something that can maybe

0:07:20.320 --> 0:07:22.720
<v Speaker 1>late wait until the end of the movie that you're watching.

0:07:23.480 --> 0:07:26.040
<v Speaker 1>A note on diarrhea, by the way, the more water

0:07:26.080 --> 0:07:29.240
<v Speaker 1>in the feces, the more pressure in the colon, and

0:07:29.320 --> 0:07:32.120
<v Speaker 1>the more urgent the call of nature. So that's one

0:07:32.120 --> 0:07:34.920
<v Speaker 1>of the reasons why there's a certain sort of diarrhea

0:07:35.000 --> 0:07:37.360
<v Speaker 1>look that passes of our eyes, and it's why we

0:07:37.400 --> 0:07:39.160
<v Speaker 1>need to do that. Yeah, it's it's why when when

0:07:39.200 --> 0:07:42.360
<v Speaker 1>diarrhea is coming. Uh, there's there's no waiting until the

0:07:42.400 --> 0:07:44.440
<v Speaker 1>end of the movie. It's it's getting up and running

0:07:44.480 --> 0:07:46.480
<v Speaker 1>to the to the Yeah. Yeah, it's a direct path

0:07:46.560 --> 0:07:49.880
<v Speaker 1>to the bathroom. And the reason for this is because

0:07:49.920 --> 0:07:53.480
<v Speaker 1>the small intestine is actually moving the food through m

0:07:53.680 --> 0:07:57.280
<v Speaker 1>or the time through so quickly that the nutrients are

0:07:57.280 --> 0:08:00.440
<v Speaker 1>an absorbed the food molekills aren't completely absorbed in. This

0:08:00.520 --> 0:08:04.440
<v Speaker 1>again creates a a load, if you will, in the colon.

0:08:04.800 --> 0:08:08.720
<v Speaker 1>The colon, sorry, colon's out there, um that is watery

0:08:08.800 --> 0:08:11.600
<v Speaker 1>and larger and is putting more of that pressure on. Yeah. Now,

0:08:11.640 --> 0:08:15.280
<v Speaker 1>as we can all attest to you, when there is

0:08:15.280 --> 0:08:19.040
<v Speaker 1>pressure there, generally you can you can hunker down and

0:08:19.120 --> 0:08:21.840
<v Speaker 1>say not now, not now, and the body will back

0:08:21.880 --> 0:08:23.320
<v Speaker 1>off a little bit. You can suppress it. You can

0:08:23.320 --> 0:08:26.040
<v Speaker 1>suppress it. And if you suppress it too much, though,

0:08:26.080 --> 0:08:28.920
<v Speaker 1>you can get into this situation where it's actually a

0:08:28.960 --> 0:08:31.880
<v Speaker 1>little difficult to convince your body. No, seriously, now is

0:08:31.920 --> 0:08:34.080
<v Speaker 1>a great time to poop. We should do this now.

0:08:34.760 --> 0:08:36.440
<v Speaker 1>There may not be a time later. This is the

0:08:36.520 --> 0:08:38.800
<v Speaker 1>designated pooping time. And the bodies like, I don't know,

0:08:39.120 --> 0:08:41.559
<v Speaker 1>I'm really into holding it back these days. I learned

0:08:41.559 --> 0:08:43.680
<v Speaker 1>that from you. Okay, But here's the problem. When you

0:08:43.720 --> 0:08:46.600
<v Speaker 1>hold it back, when you suppress, that reflects that defication

0:08:47.000 --> 0:08:50.520
<v Speaker 1>reflects what happens. Well, the stool hangs out and your

0:08:50.600 --> 0:08:53.720
<v Speaker 1>colon longer and longer, and the longer it hangs out there,

0:08:53.880 --> 0:08:57.760
<v Speaker 1>the more water is absorbed from it, and the harder

0:08:57.840 --> 0:09:01.160
<v Speaker 1>it gets. It basically kind of ears to concrete really

0:09:01.240 --> 0:09:03.800
<v Speaker 1>more like hardened clay, is the description that we kept

0:09:03.800 --> 0:09:07.480
<v Speaker 1>coming across, though there was one mention of actual concrete.

0:09:07.679 --> 0:09:09.480
<v Speaker 1>But that's that's that's a whole other that's a whole

0:09:09.520 --> 0:09:12.240
<v Speaker 1>different So it's sort of more of a vicious cycle

0:09:12.559 --> 0:09:14.920
<v Speaker 1>going on here. The longer you suppress it, the longer

0:09:14.960 --> 0:09:16.400
<v Speaker 1>it sits up there, and the harder is to get

0:09:16.400 --> 0:09:19.280
<v Speaker 1>it out. Yes, and then this can lead to some

0:09:19.480 --> 0:09:23.160
<v Speaker 1>rather serious conditions as well, and and even in some cases,

0:09:23.200 --> 0:09:25.199
<v Speaker 1>I mean, this can be lethal over time. With the

0:09:25.240 --> 0:09:30.040
<v Speaker 1>more with the more ponderous examples of compacted to colon's. Yeah,

0:09:30.080 --> 0:09:31.920
<v Speaker 1>we'll talk a little bit more about the role of

0:09:31.920 --> 0:09:36.640
<v Speaker 1>constipation um and another aspect of the colon in a bit,

0:09:37.160 --> 0:09:41.400
<v Speaker 1>but I wanted to talk about another very infamous byproduct,

0:09:41.640 --> 0:09:44.240
<v Speaker 1>which is gas. Yes, gas, you knew we were going

0:09:44.280 --> 0:09:47.559
<v Speaker 1>to talk about it. We may even dedicate an entire

0:09:47.679 --> 0:09:52.320
<v Speaker 1>episode two flatulence in the most elegant way possible that

0:09:52.360 --> 0:09:55.320
<v Speaker 1>we can. But for now, um, we should probably talk

0:09:55.360 --> 0:09:58.199
<v Speaker 1>about the role of beans. Yes, because really that they're

0:09:58.200 --> 0:10:02.719
<v Speaker 1>a huge culprit. They contain complex carbohydrates called all the

0:10:02.880 --> 0:10:06.840
<v Speaker 1>Ego Saccard's and the small intestine is unable to absorb

0:10:06.960 --> 0:10:10.400
<v Speaker 1>these complex carbohydrates, so they make their way to the

0:10:10.440 --> 0:10:13.560
<v Speaker 1>colon where bacteria and enzymes get to work on them,

0:10:13.559 --> 0:10:16.760
<v Speaker 1>breaking them down, and in the process a lot of

0:10:16.880 --> 0:10:19.920
<v Speaker 1>hydrogen is created. Now in a third of us, only

0:10:19.960 --> 0:10:24.040
<v Speaker 1>a third of us, there's also methane yes, which, as

0:10:24.080 --> 0:10:26.760
<v Speaker 1>as as Mary Roach pointed out and her previous book

0:10:27.240 --> 0:10:29.679
<v Speaker 1>Packing from Mars, this is one of the things that

0:10:29.679 --> 0:10:33.320
<v Speaker 1>that the screening process for astronauts has has sometimes looked

0:10:33.360 --> 0:10:36.960
<v Speaker 1>for which individuals that past gas are going to create

0:10:37.080 --> 0:10:42.040
<v Speaker 1>flammable methane as well. Those individuals arguably should maybe stay

0:10:42.080 --> 0:10:46.000
<v Speaker 1>on Earth and not go into a compact environment where

0:10:46.040 --> 0:10:48.760
<v Speaker 1>there's going to be uh potential risk for explosion. And

0:10:48.920 --> 0:10:50.960
<v Speaker 1>there's a way to actually test this is through your

0:10:50.960 --> 0:10:53.960
<v Speaker 1>breath because methane is absorbed through your bloodstream, so actually

0:10:54.280 --> 0:10:58.680
<v Speaker 1>is not the thing that's causing any smells. By the way, Princess,

0:10:58.720 --> 0:11:01.400
<v Speaker 1>there are planets um out there that are largely methane

0:11:01.440 --> 0:11:03.920
<v Speaker 1>in composition, and you might think, oh, I get there,

0:11:03.920 --> 0:11:05.800
<v Speaker 1>it's just gonna smell like fart world. But it's not

0:11:05.800 --> 0:11:09.000
<v Speaker 1>gonna smell like fire world. It's just it's not anything.

0:11:09.120 --> 0:11:10.960
<v Speaker 1>If they were filled with soulfur, though, it would be

0:11:10.960 --> 0:11:14.720
<v Speaker 1>fart world. Right, Like Mars apparently smells like rotten eggs

0:11:14.760 --> 0:11:17.439
<v Speaker 1>because of the because because of the chemical components there,

0:11:17.440 --> 0:11:20.560
<v Speaker 1>but it's not because of methane. So okay, what's the

0:11:20.640 --> 0:11:23.720
<v Speaker 1>what's the big deal with hydrogen being created in your colon? Well,

0:11:23.760 --> 0:11:27.880
<v Speaker 1>it builds up your colon begins to balloon with it, right,

0:11:28.400 --> 0:11:30.319
<v Speaker 1>and if you have too much gas, then those stretch

0:11:30.360 --> 0:11:33.719
<v Speaker 1>receptors let the brain now, and the brain then interprets

0:11:33.800 --> 0:11:37.640
<v Speaker 1>the stretching as threat in the form of a pain.

0:11:38.240 --> 0:11:41.600
<v Speaker 1>Okay um. And this is when the body then says, hey,

0:11:41.679 --> 0:11:46.160
<v Speaker 1>let's just go ahead and release the hounds. And then nobody,

0:11:46.240 --> 0:11:48.800
<v Speaker 1>I'm in yoga class and no, right, you're like I'm

0:11:48.840 --> 0:11:51.200
<v Speaker 1>in I'm in yoga class, or I'm not in yoga class,

0:11:51.240 --> 0:11:55.520
<v Speaker 1>I'm maybe in my car alone, hopefully, and the sphincter

0:11:55.840 --> 0:12:00.119
<v Speaker 1>loosens and a fart is born. It's particularly difficult in

0:12:00.120 --> 0:12:02.040
<v Speaker 1>in yoga classes because you're going through a you're going

0:12:02.040 --> 0:12:04.400
<v Speaker 1>through so many poses, and then so many times you're

0:12:04.400 --> 0:12:06.679
<v Speaker 1>doing the left side and the right side, so you're

0:12:06.679 --> 0:12:09.360
<v Speaker 1>doing the post twice, and so I find myself in

0:12:09.400 --> 0:12:12.760
<v Speaker 1>those situations. I'm first of all, I'm I'm mortified by

0:12:12.800 --> 0:12:15.760
<v Speaker 1>the possibility of being the person who farts in yoga class,

0:12:15.760 --> 0:12:17.680
<v Speaker 1>even though it's perfectly natural, and I don't judge people

0:12:17.679 --> 0:12:19.440
<v Speaker 1>who do it. You know, the yoga teacher is going

0:12:19.520 --> 0:12:21.600
<v Speaker 1>to kind of be like a little bit proud of you. Yes,

0:12:21.640 --> 0:12:24.440
<v Speaker 1>I sometimes they are. Sometimes they're very goung ho like

0:12:24.480 --> 0:12:27.400
<v Speaker 1>they basically like standing, Oh you are in touch with

0:12:27.440 --> 0:12:29.480
<v Speaker 1>your doing it right, and in a sense we should

0:12:29.480 --> 0:12:32.440
<v Speaker 1>feel that way. I mean, it's we'll talk more about

0:12:32.440 --> 0:12:33.800
<v Speaker 1>this later, but I mean, it's the human body. It's

0:12:33.800 --> 0:12:36.200
<v Speaker 1>gonna do what it's gonna do, and yoga is about

0:12:37.480 --> 0:12:39.520
<v Speaker 1>putting your body through the ring or do a certain extent.

0:12:39.600 --> 0:12:41.520
<v Speaker 1>So that kind of thing is gonna happen. But I

0:12:41.559 --> 0:12:44.199
<v Speaker 1>find myself in the in the habit of thinking about

0:12:44.240 --> 0:12:47.560
<v Speaker 1>the body from uh as this dichotomy of left and right.

0:12:47.800 --> 0:12:49.520
<v Speaker 1>We're doing left side and the right side. So I

0:12:49.559 --> 0:12:53.280
<v Speaker 1>find myself fearful. I'm like, oh, well, I suppressed uh

0:12:53.320 --> 0:12:55.280
<v Speaker 1>flash once on my right side, but now I have

0:12:55.280 --> 0:12:57.160
<v Speaker 1>to worry about on my left side, as if there

0:12:57.160 --> 0:12:59.360
<v Speaker 1>are two different valves there, as if you have two

0:12:59.400 --> 0:13:01.920
<v Speaker 1>different in exactly. And then I have to remind myself

0:13:01.920 --> 0:13:04.240
<v Speaker 1>in the midst of the post, Robert, you only have

0:13:04.280 --> 0:13:06.840
<v Speaker 1>one anus. It's fine. These are the thoughts that are

0:13:06.880 --> 0:13:09.880
<v Speaker 1>going through your mind while you practice yuga. Alright, a

0:13:09.880 --> 0:13:12.560
<v Speaker 1>little insight. I like that. All Right, we're gonna take

0:13:12.600 --> 0:13:15.040
<v Speaker 1>a quick break, and when we come back, we will

0:13:15.080 --> 0:13:17.800
<v Speaker 1>get even more into the colon. We will discuss oddities

0:13:17.840 --> 0:13:19.719
<v Speaker 1>of the colon, things the colon can do that you

0:13:19.800 --> 0:13:22.520
<v Speaker 1>might not think about on a normal basis. Um so

0:13:22.920 --> 0:13:25.800
<v Speaker 1>this podcast is going to become even more amazing in

0:13:25.880 --> 0:13:37.640
<v Speaker 1>just a few moments. All Right, we're back and we

0:13:37.760 --> 0:13:40.000
<v Speaker 1>are going to start talking about some of the oddities

0:13:40.040 --> 0:13:43.080
<v Speaker 1>of the colon. And uh, I will tell you you all,

0:13:43.160 --> 0:13:44.840
<v Speaker 1>and you probably already know this, that I have a

0:13:44.880 --> 0:13:49.600
<v Speaker 1>strong stomach for the world of schatology. But brace yourselves,

0:13:49.720 --> 0:13:54.600
<v Speaker 1>because we're going to talk about reverse food consumption. Now.

0:13:54.960 --> 0:13:59.160
<v Speaker 1>Probably the the entry point for for discussing reverse of

0:13:59.200 --> 0:14:02.160
<v Speaker 1>food consumption is to talk about things that when we're

0:14:02.280 --> 0:14:05.240
<v Speaker 1>a little more familiar with. Of course, UH, suppositories comes

0:14:05.240 --> 0:14:09.559
<v Speaker 1>to mind. Uh, taking drugs in the rectum and then

0:14:09.640 --> 0:14:13.200
<v Speaker 1>experiencing the effects of said drugs again in the rectum. Uh,

0:14:13.400 --> 0:14:17.280
<v Speaker 1>drugs take up. Drugs take effect faster in the rectum

0:14:17.320 --> 0:14:20.560
<v Speaker 1>because you put them there. You're bypassing the stomach, the liver,

0:14:21.000 --> 0:14:24.280
<v Speaker 1>the body's vomit up, the poison defense mechanism. Uh, You're

0:14:24.280 --> 0:14:26.880
<v Speaker 1>you're getting it in through the back door literally. Uh.

0:14:26.880 --> 0:14:29.040
<v Speaker 1>And and there's this is where it can be a

0:14:29.040 --> 0:14:32.200
<v Speaker 1>little dangerous too, because there's the defense systems are not there.

0:14:32.360 --> 0:14:37.400
<v Speaker 1>It's just absorbing the the narcotic, the medication, what have you.

0:14:37.680 --> 0:14:40.320
<v Speaker 1>And so for for a long time, people have known

0:14:40.320 --> 0:14:42.400
<v Speaker 1>about this. Back in the third century a d. The

0:14:42.520 --> 0:14:48.000
<v Speaker 1>Mayans use suppositories or perhaps quote unquote intoxicating enemas to

0:14:48.480 --> 0:14:51.920
<v Speaker 1>receive various narcotics, and then over years people have used

0:14:51.960 --> 0:14:56.160
<v Speaker 1>everything from opium to alcohol to tobacco, peyote, uh fermented

0:14:56.200 --> 0:15:01.000
<v Speaker 1>agave a sap Um software pioneer and expatriate murder suspect

0:15:01.080 --> 0:15:04.520
<v Speaker 1>John mccafee is a big fan of bass salts in

0:15:04.560 --> 0:15:07.240
<v Speaker 1>the anus so um. He has a whole message board

0:15:07.240 --> 0:15:09.400
<v Speaker 1>where he was apparently saying that this was the correct

0:15:09.400 --> 0:15:12.280
<v Speaker 1>way to do it. So what I'm saying is that

0:15:12.320 --> 0:15:14.680
<v Speaker 1>it's it's not a new idea. There is some there

0:15:14.760 --> 0:15:18.760
<v Speaker 1>is some absorption going on there. It's not the it's

0:15:18.760 --> 0:15:21.440
<v Speaker 1>not the the upper intestines, it's not the small intestines

0:15:21.440 --> 0:15:23.560
<v Speaker 1>where most of the nutrients are absorbs. So it's not

0:15:23.600 --> 0:15:27.600
<v Speaker 1>the real money area of the digestion track. But there

0:15:27.720 --> 0:15:31.320
<v Speaker 1>is some absorption going on there. And yes, you can

0:15:31.440 --> 0:15:34.320
<v Speaker 1>take medicine this way. In fact, you can potentially poison

0:15:34.400 --> 0:15:38.120
<v Speaker 1>somebody this way. Some historians think that Emperor Claudius was

0:15:38.160 --> 0:15:41.320
<v Speaker 1>poisoned vias depository at the behest of his wife Agrippa.

0:15:41.800 --> 0:15:43.800
<v Speaker 1>So what I'm hearing here is that people have been

0:15:43.960 --> 0:15:48.200
<v Speaker 1>have been sticking things up their pituites since time immemorial. Yes,

0:15:48.440 --> 0:15:52.000
<v Speaker 1>in some cases it's for medical purposes. Uh, sometimes it

0:15:52.160 --> 0:15:56.720
<v Speaker 1>is just for recreational purposes, as any your staff member

0:15:56.720 --> 0:15:59.960
<v Speaker 1>can tell you. And we have a humdinger of an

0:16:00.120 --> 0:16:03.240
<v Speaker 1>example of it as an attempt to, as you say,

0:16:03.240 --> 0:16:09.280
<v Speaker 1>absorb nutrients. The example comes by way of gulp Mary

0:16:09.360 --> 0:16:14.320
<v Speaker 1>Rich's book and she details President James gar Fields for

0:16:14.520 --> 0:16:17.920
<v Speaker 1>a into this. We're talking one. We're talking about him

0:16:17.920 --> 0:16:20.600
<v Speaker 1>taking a bullet to the liver. Yeah, we're talking about

0:16:20.640 --> 0:16:25.160
<v Speaker 1>a nutrient enema which has thankfully fallen largely out of

0:16:25.080 --> 0:16:29.479
<v Speaker 1>a favor, especially the type that you're about to discuss. Yeah. Well, unfortunately,

0:16:29.520 --> 0:16:32.320
<v Speaker 1>when he was his liver was grazed by that bullet.

0:16:32.400 --> 0:16:35.960
<v Speaker 1>His doctor tried to perform surgery on him and actually

0:16:36.400 --> 0:16:38.320
<v Speaker 1>did not wash his hands and infected him. And he

0:16:38.360 --> 0:16:41.400
<v Speaker 1>had a bacterial infection, and so presumably he could not

0:16:41.520 --> 0:16:44.680
<v Speaker 1>eat in the traditional way that we eat. So that

0:16:44.800 --> 0:16:49.480
<v Speaker 1>same doctor then prescribed the nutrient enema to him. And

0:16:49.600 --> 0:16:53.320
<v Speaker 1>I would like to read out the contents of this enema.

0:16:53.600 --> 0:16:57.080
<v Speaker 1>And this is a recipe from Assistant U. S. Surgeon

0:16:57.120 --> 0:17:01.520
<v Speaker 1>General C. H. Crane for rectal beef extract. Infuse a

0:17:01.600 --> 0:17:04.879
<v Speaker 1>third of a pound of fresh beef, finally minced in

0:17:04.920 --> 0:17:07.680
<v Speaker 1>fourteen ounces of cold soft water, to which a few

0:17:07.760 --> 0:17:11.440
<v Speaker 1>drops of muriatic acid and a little salt have been added.

0:17:11.880 --> 0:17:14.240
<v Speaker 1>After digesting for an hour to an hour and a

0:17:14.320 --> 0:17:17.120
<v Speaker 1>quarter strain it through a sieve. The yolk of an

0:17:17.119 --> 0:17:20.320
<v Speaker 1>egg is then added, along with two DRAMs of beef

0:17:20.400 --> 0:17:24.480
<v Speaker 1>peptonoids and five DRAMs of whiskey. Do you know where

0:17:24.480 --> 0:17:27.680
<v Speaker 1>we're going with this, guys? Well, I know exactly where

0:17:27.680 --> 0:17:30.560
<v Speaker 1>it's going up the bump because it actually it sounds

0:17:30.840 --> 0:17:33.000
<v Speaker 1>it's a recipe goes. It doesn't sound bad until you

0:17:33.040 --> 0:17:35.240
<v Speaker 1>realize that where it is going, that it stopped. That

0:17:35.320 --> 0:17:38.679
<v Speaker 1>we're talking about firing this up the anus in an

0:17:38.720 --> 0:17:41.359
<v Speaker 1>attempt to get the nutrients in that food absorbed by

0:17:41.400 --> 0:17:44.440
<v Speaker 1>the body. I mean, it's it's ultimately really it's kind

0:17:44.440 --> 0:17:46.640
<v Speaker 1>of sad and disturbing to think about it because here's

0:17:46.640 --> 0:17:50.560
<v Speaker 1>a man that's dying. His the assassination attempt took place

0:17:50.560 --> 0:17:53.439
<v Speaker 1>in eight one. He died the same year, So this

0:17:53.520 --> 0:17:55.800
<v Speaker 1>is the man who was who was dying, and they're

0:17:55.800 --> 0:17:59.040
<v Speaker 1>trying this thing that doesn't really work because it doesn't

0:17:59.080 --> 0:18:02.000
<v Speaker 1>matter how nutrition solve this stuff is you're not going

0:18:02.040 --> 0:18:03.640
<v Speaker 1>to be able to shoot it all the way up

0:18:04.040 --> 0:18:07.080
<v Speaker 1>to the small intestines, to the area where where again

0:18:07.440 --> 0:18:09.760
<v Speaker 1>most of the energy, most of the nutrients were absorbed

0:18:09.760 --> 0:18:12.320
<v Speaker 1>by the human body. Yeah, and if you had noted

0:18:12.840 --> 0:18:16.480
<v Speaker 1>the salt in the muriatic acid was not added as

0:18:16.680 --> 0:18:19.399
<v Speaker 1>as some sort of flavoring obviously, but to break it

0:18:19.480 --> 0:18:23.760
<v Speaker 1>down to try to uh, sort of simulate those sort

0:18:23.800 --> 0:18:25.080
<v Speaker 1>of sort of same things that we're having in the

0:18:25.080 --> 0:18:28.879
<v Speaker 1>stomach and the small intestine. The problem here again is

0:18:28.880 --> 0:18:32.320
<v Speaker 1>is that the small intestine is the part of your

0:18:32.359 --> 0:18:37.119
<v Speaker 1>digestive system that takes those nutrients away. The colon is

0:18:37.160 --> 0:18:39.520
<v Speaker 1>not a good place for this, right. You can you

0:18:39.520 --> 0:18:40.639
<v Speaker 1>can put it up there, you can put it in

0:18:40.680 --> 0:18:44.360
<v Speaker 1>the rectum, but there's not much that's going to be absorbed.

0:18:45.000 --> 0:18:49.639
<v Speaker 1>It is actually incapable of absorbing large molecules fats um,

0:18:49.720 --> 0:18:53.640
<v Speaker 1>albumans and according to Mary Roach, salt and glucose, some

0:18:53.800 --> 0:18:58.080
<v Speaker 1>short chain fatty acids, a few vitamins and minerals are

0:18:58.080 --> 0:19:01.480
<v Speaker 1>about it. It's not much ssorption going on. Yeah, and

0:19:01.520 --> 0:19:04.200
<v Speaker 1>it just created I mean, she has descriptions in there

0:19:04.480 --> 0:19:07.040
<v Speaker 1>talking about what this was like and how they abandoned

0:19:07.040 --> 0:19:09.280
<v Speaker 1>put using raw eggs in it after a while. It

0:19:09.400 --> 0:19:11.639
<v Speaker 1>was a stink. It was just horrible. So, I mean,

0:19:11.680 --> 0:19:14.040
<v Speaker 1>I just really I really felt for Garfield the whole

0:19:14.040 --> 0:19:15.520
<v Speaker 1>time I was reading this because I'm like, oh my,

0:19:15.840 --> 0:19:18.840
<v Speaker 1>this is just not a dignified way for a man

0:19:18.880 --> 0:19:20.960
<v Speaker 1>to have to spend his um, you know, his final months.

0:19:21.000 --> 0:19:22.639
<v Speaker 1>But then again, i mean there are a lot of

0:19:22.760 --> 0:19:26.760
<v Speaker 1>undignified ways to spend your your final period unearthed. So yes,

0:19:26.840 --> 0:19:29.960
<v Speaker 1>and it may have prolonged his life a bit, it

0:19:30.000 --> 0:19:32.560
<v Speaker 1>would not you obviously could not be kept alive from

0:19:32.560 --> 0:19:37.520
<v Speaker 1>this method of eating or digesting whatever, reverse digesting or

0:19:38.520 --> 0:19:40.520
<v Speaker 1>but it wasn't a time. I mean, you're you're you're

0:19:40.560 --> 0:19:43.040
<v Speaker 1>in a desperate moment, so you're going to try anything.

0:19:43.080 --> 0:19:46.359
<v Speaker 1>And certainly his his physician was doing something that probably

0:19:46.400 --> 0:19:48.040
<v Speaker 1>at the time was the most cutting edge thing that

0:19:48.080 --> 0:19:51.200
<v Speaker 1>you could do in this situation. Yeah, and there was

0:19:51.240 --> 0:19:54.880
<v Speaker 1>a fair amount of rectal enthusiasm of the time anyway,

0:19:54.920 --> 0:19:58.120
<v Speaker 1>I mean, people were this was you know, age when

0:19:58.119 --> 0:20:00.560
<v Speaker 1>people were a little more interested in and what's going

0:20:00.560 --> 0:20:02.600
<v Speaker 1>on in digestion. And we've we've talked about this before

0:20:02.680 --> 0:20:04.800
<v Speaker 1>and and I keep coming back to memories of the

0:20:05.040 --> 0:20:07.760
<v Speaker 1>movie The Road to Wellville, which featured Anthony hop Gunn,

0:20:07.840 --> 0:20:10.159
<v Speaker 1>says Kellogg. In fact, there's a great scene in that

0:20:10.280 --> 0:20:14.639
<v Speaker 1>where he's prescribing um yogurt to Matthew Broderick's character and

0:20:14.760 --> 0:20:17.680
<v Speaker 1>he says something to the fact of oh, I like yogurt,

0:20:17.720 --> 0:20:19.840
<v Speaker 1>and he tells him, Oh, it's not going in that end,

0:20:20.520 --> 0:20:24.760
<v Speaker 1>so right, Yeah, and he was Kellog was absolutely obsessed

0:20:24.960 --> 0:20:27.720
<v Speaker 1>with feces output, yes, because he felt like this was

0:20:27.960 --> 0:20:31.560
<v Speaker 1>pointing to the healthiest status of a body, that it

0:20:31.640 --> 0:20:34.680
<v Speaker 1>could produce as many feces as possible. Yeah, and it

0:20:35.040 --> 0:20:37.320
<v Speaker 1>you know, it's one of the things that really comes

0:20:37.359 --> 0:20:39.560
<v Speaker 1>out in our study of this. And and Mary Roach

0:20:39.640 --> 0:20:42.639
<v Speaker 1>really touches on a lot too, is that Okay? To

0:20:42.760 --> 0:20:45.240
<v Speaker 1>one extent, was you know, we look at people like Kellogg,

0:20:45.320 --> 0:20:47.520
<v Speaker 1>We we look at some of these scientists who study

0:20:48.720 --> 0:20:52.600
<v Speaker 1>the lower end of digestion and or in proctology and

0:20:52.680 --> 0:20:55.080
<v Speaker 1>in all of these areas, and there's a tendency to

0:20:55.119 --> 0:20:58.000
<v Speaker 1>say all these people are way too into this topic.

0:20:58.440 --> 0:21:01.440
<v Speaker 1>But it's it's really more so many of us are

0:21:01.520 --> 0:21:02.960
<v Speaker 1>not into it at all, Like we don't want to

0:21:03.000 --> 0:21:05.200
<v Speaker 1>think about it. And to to to a large extent,

0:21:05.600 --> 0:21:09.800
<v Speaker 1>it's it's often an under underappreciated area of study and

0:21:10.040 --> 0:21:14.240
<v Speaker 1>and even an understudied area of the human body. Um Mary,

0:21:14.280 --> 0:21:17.879
<v Speaker 1>which points out that like when it comes to various

0:21:17.920 --> 0:21:20.600
<v Speaker 1>like rectal cancers and cancers of the bows like they

0:21:21.359 --> 0:21:23.879
<v Speaker 1>they've they've largely not received as much attention and his

0:21:24.240 --> 0:21:26.639
<v Speaker 1>and that there's it's it's harder to to get across

0:21:26.680 --> 0:21:29.480
<v Speaker 1>the importance of these things to two people. And and

0:21:29.640 --> 0:21:32.480
<v Speaker 1>so it's it's it seems like it's an area that

0:21:32.560 --> 0:21:35.320
<v Speaker 1>we still need to to work on. So many obviously

0:21:35.440 --> 0:21:39.080
<v Speaker 1>just culturally have an aversion to even thinking about what's

0:21:39.080 --> 0:21:42.120
<v Speaker 1>going on down there. Well, it's taboo right to a sense,

0:21:42.119 --> 0:21:45.520
<v Speaker 1>because anytime that you start talking about your digestive system

0:21:45.600 --> 0:21:48.680
<v Speaker 1>and what it produces, there's this idea that we feel

0:21:48.720 --> 0:21:51.879
<v Speaker 1>shameful about what our body produces. It becomes this taboo subject.

0:21:51.960 --> 0:21:54.040
<v Speaker 1>But it is us like that stuff down there is

0:21:54.080 --> 0:21:56.640
<v Speaker 1>not It's like the whole idea of the mind body

0:21:56.680 --> 0:21:59.359
<v Speaker 1>connection that we're not a rider on a horse, we

0:21:59.440 --> 0:22:02.119
<v Speaker 1>are a sent are. We are one creature that is

0:22:02.200 --> 0:22:05.840
<v Speaker 1>mind and body. And you are your your rectum, you

0:22:05.960 --> 0:22:09.520
<v Speaker 1>are your your anus, you are your small and large intestines.

0:22:09.800 --> 0:22:12.440
<v Speaker 1>So that's going to replace you are what you eat. Yeah,

0:22:12.480 --> 0:22:15.240
<v Speaker 1>I mean you are the you're the whole shebang. And

0:22:15.480 --> 0:22:18.119
<v Speaker 1>uh like, For instance, not that long ago, I was

0:22:18.160 --> 0:22:21.040
<v Speaker 1>in the yoga class and the teacher made reference of

0:22:21.080 --> 0:22:23.560
<v Speaker 1>the anus and and referred to like, you know how

0:22:23.600 --> 0:22:25.480
<v Speaker 1>they're always saying like, oh said in your set bones,

0:22:25.560 --> 0:22:27.120
<v Speaker 1>you know our tra back and referring to various parts

0:22:27.119 --> 0:22:28.920
<v Speaker 1>of the anatomy, and you're just you referred to the anus.

0:22:28.960 --> 0:22:31.520
<v Speaker 1>And it was actually really refreshing because I'm like this,

0:22:31.760 --> 0:22:33.720
<v Speaker 1>this is good that we're in a space where we're

0:22:33.760 --> 0:22:36.199
<v Speaker 1>talking about our bodies. We're trying to improve our bodies.

0:22:36.680 --> 0:22:40.399
<v Speaker 1>Let's treat our bodies with some monichum of respect and

0:22:41.080 --> 0:22:43.240
<v Speaker 1>and and and and don't fall into this trap of

0:22:43.320 --> 0:22:45.199
<v Speaker 1>thinking that that there are parts of us that are

0:22:45.280 --> 0:22:47.879
<v Speaker 1>gross and parts of us that that aren't worthy of

0:22:48.000 --> 0:22:50.440
<v Speaker 1>studying attention. Well, Mary Richard kind of alluded to the

0:22:50.480 --> 0:22:52.200
<v Speaker 1>fact that she thought that there was a sea change

0:22:52.240 --> 0:22:57.359
<v Speaker 1>happening in terms of medicine and um in the digestive system,

0:22:57.440 --> 0:23:00.400
<v Speaker 1>and she was talking about fecal transplants being so completely

0:23:01.240 --> 0:23:04.159
<v Speaker 1>off the wall four years ago but now starting to

0:23:04.440 --> 0:23:07.840
<v Speaker 1>enter a mainstream and the I think some of the

0:23:08.680 --> 0:23:11.919
<v Speaker 1>reason why we're looking at things differently as we're beginning

0:23:11.960 --> 0:23:16.159
<v Speaker 1>to understand bacteria's role in the digestive system. And I

0:23:16.200 --> 0:23:18.480
<v Speaker 1>think that is sort of an opening for people to say, oh,

0:23:18.560 --> 0:23:21.200
<v Speaker 1>what is actually going on here? And wow, did you

0:23:21.280 --> 0:23:23.399
<v Speaker 1>know that small intestine does the following things with the

0:23:23.600 --> 0:23:28.000
<v Speaker 1>stomach is ferreting out good bacteria bad bacteria. So I

0:23:28.080 --> 0:23:30.880
<v Speaker 1>think that helps the interest level to know that it's

0:23:30.920 --> 0:23:35.399
<v Speaker 1>not just our waste um that sort of sins of

0:23:35.480 --> 0:23:38.720
<v Speaker 1>a bad diet moving through us. Yeah, digestion doesn't stop

0:23:38.800 --> 0:23:41.160
<v Speaker 1>at the stomach. It as I mentioned the last episode,

0:23:41.200 --> 0:23:43.960
<v Speaker 1>it in a sense, it really doesn't get started until

0:23:44.000 --> 0:23:46.240
<v Speaker 1>after we're done with the stomach because again, all that

0:23:46.359 --> 0:23:50.120
<v Speaker 1>nutrient absorption that's taken place in the small intestines. Well,

0:23:50.280 --> 0:23:52.600
<v Speaker 1>here's something I want to ask, and this is this

0:23:52.760 --> 0:23:54.640
<v Speaker 1>is a question we can't really answer because we don't

0:23:54.680 --> 0:23:58.800
<v Speaker 1>know anything, but it um. The color of our feces

0:23:58.920 --> 0:24:02.520
<v Speaker 1>is brown. Right, generally speaking, it depends me write right

0:24:02.600 --> 0:24:04.760
<v Speaker 1>sometimes and it just depends on what you eat too, right.

0:24:04.840 --> 0:24:06.800
<v Speaker 1>There can be some some odd things that come out

0:24:06.840 --> 0:24:09.639
<v Speaker 1>on the other end. Generally it's brown. And this is

0:24:09.720 --> 0:24:12.080
<v Speaker 1>because the bile comes from your gall bladder and it

0:24:12.119 --> 0:24:16.040
<v Speaker 1>helps your body digest food and then it's metabolized by

0:24:16.040 --> 0:24:18.040
<v Speaker 1>the bacteria and your leg in testine, leaving behind a

0:24:18.119 --> 0:24:22.960
<v Speaker 1>byproduct called stair colbalin. Uh. And it's that stacobalin that

0:24:23.119 --> 0:24:27.160
<v Speaker 1>gives stool the brown pigment. So without it, your poop

0:24:27.160 --> 0:24:29.760
<v Speaker 1>would actually be sort of a pale gray color, like

0:24:29.880 --> 0:24:33.520
<v Speaker 1>white clay. What if it what if it were just white?

0:24:33.840 --> 0:24:36.560
<v Speaker 1>We had? Is this a psychological thing to brown? Why

0:24:36.560 --> 0:24:39.359
<v Speaker 1>I suppose brown get the association it did because of poop?

0:24:39.480 --> 0:24:42.920
<v Speaker 1>So you know, Uh, it's just one of those little

0:24:43.320 --> 0:24:46.399
<v Speaker 1>mind play questions. Yeah, it seems like I have I

0:24:46.480 --> 0:24:49.359
<v Speaker 1>have heard reference. There's some somebody had had joked about

0:24:49.359 --> 0:24:53.320
<v Speaker 1>having um white poop based on some sort of weird diet,

0:24:53.920 --> 0:24:55.879
<v Speaker 1>not to be confused with the episode of thirty Rock

0:24:55.920 --> 0:24:59.119
<v Speaker 1>where Jinn of Morowing has ice cold diarrhea drinking too

0:24:59.200 --> 0:25:02.879
<v Speaker 1>much John bad juice. But but you know, if it

0:25:02.920 --> 0:25:05.200
<v Speaker 1>were rainbow colored, which we then look up in the

0:25:05.240 --> 0:25:07.119
<v Speaker 1>sky and look at the rainbow and be like that

0:25:07.240 --> 0:25:10.879
<v Speaker 1>disgusting rainbow. Yeah, I mean it does color the way

0:25:10.960 --> 0:25:14.240
<v Speaker 1>we think about the world for sure. Yeah. Alright, speaking

0:25:14.240 --> 0:25:18.080
<v Speaker 1>about coloring the world, um, we should probably talk about

0:25:18.280 --> 0:25:24.200
<v Speaker 1>the colon as not just a storage unit for feces,

0:25:24.440 --> 0:25:28.640
<v Speaker 1>but also in some cultural aspects just a storage unit. Yes,

0:25:28.720 --> 0:25:31.760
<v Speaker 1>so we've we've all heard account. We've all probably read

0:25:31.920 --> 0:25:34.480
<v Speaker 1>or seen some sort of like a prison movie where

0:25:34.520 --> 0:25:38.720
<v Speaker 1>there's something smuggled inside somebody's rectum um. You know. So

0:25:38.840 --> 0:25:41.040
<v Speaker 1>there's some great films to deal with this. Uh, Like

0:25:41.160 --> 0:25:46.199
<v Speaker 1>I instantly think of Papillon with Steve McQueen and Dustin Hoffman.

0:25:46.359 --> 0:25:49.560
<v Speaker 1>Dustin Hoffman's character had it was it was of some

0:25:49.720 --> 0:25:52.280
<v Speaker 1>wealth before he ended up in the in the penal

0:25:52.359 --> 0:25:55.320
<v Speaker 1>colony um and he has I think, like a pair

0:25:55.359 --> 0:25:58.520
<v Speaker 1>of spare glasses and some money stowed away up in there.

0:25:58.920 --> 0:26:01.480
<v Speaker 1>And as anyway, you can think of a million different stories,

0:26:01.560 --> 0:26:05.640
<v Speaker 1>a million different books and shows that feature this plot point,

0:26:05.720 --> 0:26:08.840
<v Speaker 1>because ultimately it is a great place to hide something,

0:26:09.280 --> 0:26:12.240
<v Speaker 1>and it's ultimately not that far. It's not like a

0:26:12.400 --> 0:26:16.600
<v Speaker 1>huge deviation from what the colon is there for. It's

0:26:16.640 --> 0:26:19.160
<v Speaker 1>not it's not like you're you know, you know, hacking

0:26:19.200 --> 0:26:21.760
<v Speaker 1>a hole inside your head and storing things in there. Ultimately,

0:26:21.840 --> 0:26:24.880
<v Speaker 1>your colon is a storage facility. It is, and if

0:26:24.920 --> 0:26:26.920
<v Speaker 1>you are in prison then and it's an important way

0:26:27.040 --> 0:26:31.120
<v Speaker 1>to conduct commerce. Right. So this is from very Witch's book.

0:26:31.160 --> 0:26:33.399
<v Speaker 1>She talks about this. She talks about how the rectum

0:26:33.480 --> 0:26:37.320
<v Speaker 1>is actually referred to as a prison wallet cases of

0:26:37.440 --> 0:26:42.320
<v Speaker 1>vault if you're particularly limber and spacious. Indeed, and uh,

0:26:43.040 --> 0:26:45.200
<v Speaker 1>now keep this in mind that the reason why people

0:26:45.240 --> 0:26:49.320
<v Speaker 1>do this uh pound bag of tobacco on the outside

0:26:49.760 --> 0:26:52.320
<v Speaker 1>is worth twenty six dollars on the inside in prison,

0:26:52.760 --> 0:26:56.639
<v Speaker 1>it's contrabands. So the value of it is, yeah, it's

0:26:56.720 --> 0:26:58.920
<v Speaker 1>quite a mark up. You can make quite a pretty

0:26:59.040 --> 0:27:02.640
<v Speaker 1>penny or a lot of really good trades with its material. Yeah.

0:27:02.880 --> 0:27:06.360
<v Speaker 1>So the question you quickly becomes to what extent are

0:27:06.560 --> 0:27:10.040
<v Speaker 1>is one willing to limber up down there and uh

0:27:10.080 --> 0:27:12.040
<v Speaker 1>and create a little room and deal with a little

0:27:12.160 --> 0:27:15.119
<v Speaker 1>uh in you know, in patience of the bowels to

0:27:15.320 --> 0:27:18.359
<v Speaker 1>move this material into the prison. And then the other

0:27:18.440 --> 0:27:21.320
<v Speaker 1>thing being too is that for something like tobacco, the

0:27:21.640 --> 0:27:25.000
<v Speaker 1>prison guards and prisoners she was talking to an interviewed

0:27:25.040 --> 0:27:27.840
<v Speaker 1>in this fabulous chapter and goal. They said that the

0:27:27.920 --> 0:27:30.680
<v Speaker 1>consequences are not really that steep. For smuggling and some

0:27:30.800 --> 0:27:34.120
<v Speaker 1>tobacco or a cell phone, lots of cell phones coming

0:27:34.160 --> 0:27:37.800
<v Speaker 1>into you temporarily lose your visiting privileges. Right, Yeah, so

0:27:37.920 --> 0:27:40.919
<v Speaker 1>it's you know, you weigh the risk versus the reward,

0:27:40.920 --> 0:27:43.280
<v Speaker 1>and it tends to to work out, okay. At least

0:27:43.800 --> 0:27:47.879
<v Speaker 1>with these particular items, but there's a whole list of

0:27:48.200 --> 0:27:52.199
<v Speaker 1>contraband items that make their way into prison facilities, uh,

0:27:52.600 --> 0:27:57.399
<v Speaker 1>through these rectal wallets. Now, there are physical consequences, and

0:27:57.600 --> 0:28:01.320
<v Speaker 1>the physical consequences here are that these stretch receptors in

0:28:01.440 --> 0:28:05.200
<v Speaker 1>your rectum, well, they begin to get worn out of it.

0:28:05.480 --> 0:28:07.919
<v Speaker 1>It's sort of like the poop that Cried Wolf, right,

0:28:07.960 --> 0:28:09.840
<v Speaker 1>because they began to say, hey, there's something in my

0:28:09.880 --> 0:28:13.640
<v Speaker 1>rectum which probably empty it. And then you, as the inmates,

0:28:13.640 --> 0:28:16.920
<v Speaker 1>say to your body, no, that's just a smartphone. Shut up.

0:28:17.520 --> 0:28:21.440
<v Speaker 1>And this goes on and on and on until your

0:28:21.480 --> 0:28:25.639
<v Speaker 1>body is able to suppress that stretch receptor. And then

0:28:25.680 --> 0:28:29.440
<v Speaker 1>of course the defecation reflects the consequences that later on

0:28:29.520 --> 0:28:31.680
<v Speaker 1>you're going to have constipation. Yeah, I mean, it's the

0:28:31.720 --> 0:28:33.280
<v Speaker 1>same thing if you get if you're one of these

0:28:33.320 --> 0:28:37.240
<v Speaker 1>people that is always finn an excuse not to poop.

0:28:37.480 --> 0:28:38.760
<v Speaker 1>If you were like, I don't want to use a

0:28:38.840 --> 0:28:41.720
<v Speaker 1>dirty bathroom, I'm getting I don't want to use this

0:28:41.800 --> 0:28:43.800
<v Speaker 1>batom mom in the middle of something. Then over a

0:28:43.840 --> 0:28:46.040
<v Speaker 1>long period of time, that could have its consequences, right,

0:28:46.040 --> 0:28:47.960
<v Speaker 1>because the stretch receptor starts to say, oh, you know what,

0:28:48.320 --> 0:28:52.520
<v Speaker 1>you just keep suppressing this never mind, and then of

0:28:52.640 --> 0:28:54.880
<v Speaker 1>course if you have pieces up there, then it's just

0:28:54.960 --> 0:28:57.160
<v Speaker 1>going to sit there. And again, as we've talked about it,

0:28:57.240 --> 0:28:59.280
<v Speaker 1>the water is going to be absorbed more and more

0:28:59.400 --> 0:29:00.840
<v Speaker 1>from it. It's going to be more difficult to get

0:29:00.880 --> 0:29:03.040
<v Speaker 1>it out. But you see this in the prison population,

0:29:03.160 --> 0:29:06.040
<v Speaker 1>is that there's a large complaint of constipation because of

0:29:06.200 --> 0:29:10.320
<v Speaker 1>this um prison wallet. Yeah, it's a fascinating chapter. The

0:29:10.360 --> 0:29:13.920
<v Speaker 1>individual she talks to, the prisoner is really awesome because

0:29:13.920 --> 0:29:16.560
<v Speaker 1>he's just he's very I mean he's a convicted murder,

0:29:17.960 --> 0:29:21.520
<v Speaker 1>a caveat to the awesomeness of the individual, but still

0:29:22.080 --> 0:29:24.160
<v Speaker 1>he's very open about it all, just very like, yeah,

0:29:24.200 --> 0:29:26.480
<v Speaker 1>this is how it works. This is uh like his

0:29:26.560 --> 0:29:29.479
<v Speaker 1>account of how the first thing he smuggled in uh

0:29:29.760 --> 0:29:32.920
<v Speaker 1>to the facility happened to be some razor blades I believe,

0:29:33.120 --> 0:29:36.880
<v Speaker 1>or some blades from a work site. This was also

0:29:37.040 --> 0:29:39.280
<v Speaker 1>under pressure, by the way he was thinking, and they

0:29:39.360 --> 0:29:41.880
<v Speaker 1>basically said, look, you can either smuggle these blades in

0:29:42.400 --> 0:29:44.000
<v Speaker 1>or you can wind up with one of these blades,

0:29:44.320 --> 0:29:47.760
<v Speaker 1>you know, stuck in you. So he had to limber

0:29:47.880 --> 0:29:50.800
<v Speaker 1>up really quick. It was not a pleasant experience for him,

0:29:50.840 --> 0:29:53.720
<v Speaker 1>but he wrapped him up, got him in and sort

0:29:53.720 --> 0:29:58.160
<v Speaker 1>of kick started a prison career of of smuggling things in. Anyway,

0:29:58.200 --> 0:29:59.880
<v Speaker 1>I could go on and on. It's a great chap.

0:30:00.000 --> 0:30:03.680
<v Speaker 1>There's really illuminating, uh in as far as it's what

0:30:03.840 --> 0:30:06.440
<v Speaker 1>this kind of culture of smuggling things in consists of.

0:30:06.560 --> 0:30:08.440
<v Speaker 1>Because again we've seen it a million times, We've heard

0:30:08.440 --> 0:30:10.440
<v Speaker 1>about it a million times in various TV shows and

0:30:10.520 --> 0:30:13.680
<v Speaker 1>movies and and whatnot. But Mary Roach doesn't a nice

0:30:13.920 --> 0:30:17.680
<v Speaker 1>clinical analysis and cultural analysis of how it works well.

0:30:17.760 --> 0:30:19.520
<v Speaker 1>And what I like about it too is that it's

0:30:19.520 --> 0:30:22.600
<v Speaker 1>not sensational, is respectful, because she really is interested in

0:30:22.680 --> 0:30:25.840
<v Speaker 1>this idea of this body cavity, what what can be done?

0:30:25.880 --> 0:30:28.400
<v Speaker 1>What do we know from this from from culturally what

0:30:28.560 --> 0:30:31.720
<v Speaker 1>people have been doing? And you know, there's as we say,

0:30:31.760 --> 0:30:34.880
<v Speaker 1>a very long history of people using the rectum for

0:30:35.760 --> 0:30:37.680
<v Speaker 1>for this purpose. I mean, the fact is is that

0:30:37.760 --> 0:30:39.400
<v Speaker 1>as humans, we we kind of, as much as we

0:30:39.520 --> 0:30:42.320
<v Speaker 1>sort of try not to think about the digestive system

0:30:42.400 --> 0:30:44.960
<v Speaker 1>and the colon the anus, we are a bit obsessed

0:30:45.040 --> 0:30:46.720
<v Speaker 1>with it. You can just look at something like colon

0:30:46.800 --> 0:30:50.560
<v Speaker 1>irrigation as an example. Yeah, the idea let's flush it out.

0:30:50.600 --> 0:30:52.560
<v Speaker 1>Let's flush out the works. Let's get some some liquids

0:30:52.640 --> 0:30:55.040
<v Speaker 1>up in there, either just some straight water, some water

0:30:55.160 --> 0:30:58.360
<v Speaker 1>with some chemicals, and then let it all come out.

0:30:58.400 --> 0:31:01.239
<v Speaker 1>As we mentioned before, if you have solid waste up

0:31:01.240 --> 0:31:03.600
<v Speaker 1>in there, then it's a lot easier to control. If

0:31:03.640 --> 0:31:05.840
<v Speaker 1>you have water waste up in there, especially with a

0:31:05.920 --> 0:31:09.520
<v Speaker 1>certain amount of pressure, it's coming out. Yeah, and um.

0:31:09.800 --> 0:31:13.200
<v Speaker 1>Colon cleansing has been around for a long time, also

0:31:13.320 --> 0:31:15.760
<v Speaker 1>called colonic hydrotherapy. I always think about it in that

0:31:15.880 --> 0:31:18.320
<v Speaker 1>movie l A Story. I don't think if you've seen that,

0:31:19.360 --> 0:31:21.080
<v Speaker 1>but it's it's one of the one of the characters

0:31:21.240 --> 0:31:24.040
<v Speaker 1>is introduced to this. You're gonna say that the colon

0:31:24.080 --> 0:31:27.680
<v Speaker 1>cleansing is a character in the film. It is. It's

0:31:27.720 --> 0:31:31.360
<v Speaker 1>got a lot of feelings. Um, it's constantly being purged. Um.

0:31:32.440 --> 0:31:35.840
<v Speaker 1>But you know, as you say, some chemicals are sometimes involved.

0:31:35.880 --> 0:31:38.760
<v Speaker 1>Sometimes it's just herbs. Um. And what we're talking about

0:31:38.880 --> 0:31:40.880
<v Speaker 1>is a tube and sorted into the rectum some water

0:31:41.000 --> 0:31:44.320
<v Speaker 1>switch through. It does have ancient roots, but it was

0:31:44.520 --> 0:31:48.640
<v Speaker 1>discredited by the American Medical Association in the early nineteen hundreds,

0:31:48.720 --> 0:31:51.520
<v Speaker 1>and yet it persists, keeps kind of having its hadi

0:31:51.560 --> 0:31:54.800
<v Speaker 1>and coming into vogue. I guess you could say it's

0:31:54.840 --> 0:31:57.240
<v Speaker 1>hard to dismiss the first of all, the idea of it,

0:31:57.640 --> 0:32:00.800
<v Speaker 1>like the just the basic like moral id of there's

0:32:00.840 --> 0:32:02.960
<v Speaker 1>this part of my body and it's loaded with stuff

0:32:02.960 --> 0:32:05.600
<v Speaker 1>I don't like to think about. But clean water. Let's

0:32:05.880 --> 0:32:08.880
<v Speaker 1>shoot that up in there and just make it sparkly. Well,

0:32:09.320 --> 0:32:11.720
<v Speaker 1>you know, you just did a video on cognitive purification

0:32:11.760 --> 0:32:15.320
<v Speaker 1>exactly in a way, it's cognitive purification of of our

0:32:15.600 --> 0:32:19.280
<v Speaker 1>lower intestines, of our colon, and it doesn't really make

0:32:19.400 --> 0:32:21.800
<v Speaker 1>sense when you really get down to the fact that

0:32:22.560 --> 0:32:25.680
<v Speaker 1>the colon does what it does. There's no sense in

0:32:25.760 --> 0:32:29.720
<v Speaker 1>spot cleaning, you know. Um, nobody's gonna stay for a

0:32:29.800 --> 0:32:32.800
<v Speaker 1>week up there. Yeah. And then the other thing too, Um,

0:32:33.320 --> 0:32:37.240
<v Speaker 1>the sensation of of of receiving one of these cleansings.

0:32:38.360 --> 0:32:41.240
<v Speaker 1>I've seen it described as it can be kind of intensive,

0:32:41.520 --> 0:32:47.480
<v Speaker 1>but the line between pleasure and pain is often very

0:32:48.080 --> 0:32:51.720
<v Speaker 1>very slim, very ambiguous, and so there's something to be

0:32:51.760 --> 0:32:54.800
<v Speaker 1>said just for also the physical experience of this occurring,

0:32:55.320 --> 0:32:57.480
<v Speaker 1>where I could see that would be so you're going in,

0:32:57.640 --> 0:33:01.040
<v Speaker 1>you're getting cognitively cleaned, and there is a definite physical

0:33:01.360 --> 0:33:05.200
<v Speaker 1>component to the experience. Throw in some you know, some

0:33:05.360 --> 0:33:07.720
<v Speaker 1>some basic fluff about what's happening to you and why

0:33:07.760 --> 0:33:10.240
<v Speaker 1>it's good for you, and I can see why people

0:33:10.240 --> 0:33:13.200
<v Speaker 1>would come back again and again. Well. In two thousand eleven,

0:33:13.240 --> 0:33:17.080
<v Speaker 1>Georgetown University doctor ran It Shorey and her colleagues examined

0:33:17.080 --> 0:33:20.640
<v Speaker 1>twenty studies that were published in medical literature in the

0:33:20.760 --> 0:33:23.920
<v Speaker 1>last decade, and she says that while these reports show

0:33:24.080 --> 0:33:27.200
<v Speaker 1>very little evidence of any kind of benefit, there is

0:33:27.280 --> 0:33:30.440
<v Speaker 1>an abundance of studies that show that the side effects

0:33:30.560 --> 0:33:38.240
<v Speaker 1>following the use of a colon irrigation produces cramping, bloating, nausea, vomiting,

0:33:38.720 --> 0:33:43.760
<v Speaker 1>electrolyte imbalance, and sometimes renal failure. So this is one

0:33:43.800 --> 0:33:45.640
<v Speaker 1>of those things that it's like, oh, well, it seems like,

0:33:45.920 --> 0:33:47.680
<v Speaker 1>you know, maybe it does have a benefit, I'll try it.

0:33:48.120 --> 0:33:52.000
<v Speaker 1>It actually has some some very serious side effects to it,

0:33:52.480 --> 0:33:56.600
<v Speaker 1>um that people should consider. Now, are we saying no,

0:33:56.840 --> 0:33:58.720
<v Speaker 1>don't ever put anything up your button. No, we're not

0:33:58.840 --> 0:34:02.760
<v Speaker 1>saying that that's your discretion, you're not yours, And we're

0:34:02.800 --> 0:34:04.840
<v Speaker 1>just saying, like, if you were going to, if you

0:34:04.880 --> 0:34:06.600
<v Speaker 1>have the choice, if you were like I would like

0:34:06.640 --> 0:34:09.360
<v Speaker 1>to get ear candling done and have ear wax removed

0:34:09.600 --> 0:34:13.799
<v Speaker 1>from my ear canal by burning a flame to suck

0:34:13.840 --> 0:34:18.280
<v Speaker 1>it up, right, versus I'm going to have a clonic irrigation,

0:34:18.440 --> 0:34:20.839
<v Speaker 1>go for the ear wax removal. Now. Someone was telling

0:34:20.880 --> 0:34:23.359
<v Speaker 1>me O the day that doesn't work. Um, I mean

0:34:23.520 --> 0:34:25.480
<v Speaker 1>that it's not helpful. I don't know. I think, well,

0:34:25.560 --> 0:34:28.520
<v Speaker 1>it's the idea. Is that idea is great? Well that again,

0:34:28.560 --> 0:34:30.680
<v Speaker 1>it's cognitive purification, right. I don't want to see this

0:34:30.840 --> 0:34:33.239
<v Speaker 1>yuck stuff come out of my body, but yes, you do.

0:34:33.480 --> 0:34:35.640
<v Speaker 1>That's the thing we really do. We want to see

0:34:35.719 --> 0:34:37.319
<v Speaker 1>young stuff come out of our body. I think that's

0:34:37.480 --> 0:34:41.440
<v Speaker 1>the fascination. It's the fascination. We want to be like, oh,

0:34:41.640 --> 0:34:43.680
<v Speaker 1>that pus that just came out of my body is discussing,

0:34:43.719 --> 0:34:46.120
<v Speaker 1>but it's not inside me anymore. But that that ear

0:34:46.160 --> 0:34:48.919
<v Speaker 1>wax is the first line of defense. Okay. So, because

0:34:48.920 --> 0:34:51.000
<v Speaker 1>if you've got some sort of bacteria or stuff that's

0:34:51.080 --> 0:34:53.520
<v Speaker 1>entering through your ear canal, it's going to get caught

0:34:53.600 --> 0:34:55.440
<v Speaker 1>in the ear wax, so you don't want to remove it.

0:34:55.719 --> 0:34:58.600
<v Speaker 1>But it's a great bonding experience because you generally have

0:34:58.719 --> 0:35:00.719
<v Speaker 1>to trust somebody a lot to for them to hold

0:35:00.760 --> 0:35:03.040
<v Speaker 1>that candle in place over your head and almost catch

0:35:03.160 --> 0:35:05.000
<v Speaker 1>your head and the sofa on fire. Well, I was

0:35:05.040 --> 0:35:07.919
<v Speaker 1>gonna say it is quite I did it, of course

0:35:08.960 --> 0:35:11.959
<v Speaker 1>crazy in my twenties. Um no, no, with a friend,

0:35:12.040 --> 0:35:14.040
<v Speaker 1>because you've got the paper plate and you've got the

0:35:14.840 --> 0:35:17.440
<v Speaker 1>thing that's on fire over as you say, over your ear,

0:35:17.520 --> 0:35:19.600
<v Speaker 1>and then you've got the crackling going on that you

0:35:19.680 --> 0:35:24.439
<v Speaker 1>can hear from the flame. Um, it's I wouldn't really

0:35:24.520 --> 0:35:27.360
<v Speaker 1>recommend it to anyone one thing we can be sure about.

0:35:27.640 --> 0:35:30.880
<v Speaker 1>Do not use it rectally. If you're going to do it,

0:35:30.960 --> 0:35:33.400
<v Speaker 1>only use it in the ear canal, Like if you

0:35:33.480 --> 0:35:38.440
<v Speaker 1>had to choose between the rector irrigation and uh and

0:35:38.600 --> 0:35:40.759
<v Speaker 1>using the ear candle erectly, I just go for the area.

0:35:40.840 --> 0:35:43.239
<v Speaker 1>Well you know hydrogen, right, hydrogen is up there, it's

0:35:43.280 --> 0:35:47.279
<v Speaker 1>in the rectum. You do not want Uh, it's some

0:35:47.520 --> 0:35:50.480
<v Speaker 1>sort of source like a flame near that. Yeah. Yeah,

0:35:50.880 --> 0:35:54.920
<v Speaker 1>I feel like legally this episode is just no. That's

0:35:54.920 --> 0:35:57.800
<v Speaker 1>the thing we need. We keep stressing it's this is

0:35:57.840 --> 0:35:59.480
<v Speaker 1>all part of our body and how it works. And

0:35:59.560 --> 0:36:02.880
<v Speaker 1>the more we understand how it works, the more the

0:36:02.960 --> 0:36:05.319
<v Speaker 1>more free we are with talking about it and hearing

0:36:05.320 --> 0:36:07.800
<v Speaker 1>discussions about it. Then the morning tune we are with

0:36:07.840 --> 0:36:10.480
<v Speaker 1>the overall mind body connection. All right. So, just for

0:36:10.560 --> 0:36:13.359
<v Speaker 1>the lawyers out there, maybe even our lawyers, we are

0:36:13.480 --> 0:36:15.759
<v Speaker 1>not at all recommending that you do ear candling or

0:36:16.600 --> 0:36:20.480
<v Speaker 1>Anna's candling or colon irrigation at all. Don't do it.

0:36:22.520 --> 0:36:25.480
<v Speaker 1>Oh another thing you should never do um rectully by

0:36:25.520 --> 0:36:29.920
<v Speaker 1>the way, probably avoid um holy water enemus. Uh, this

0:36:30.120 --> 0:36:32.840
<v Speaker 1>actually existed. Mary Roach goes into this as well. In

0:36:32.920 --> 0:36:36.160
<v Speaker 1>the six hundreds in France, one exorcist to use this

0:36:36.280 --> 0:36:38.960
<v Speaker 1>as a means to get holy water into the possessed,

0:36:39.000 --> 0:36:43.239
<v Speaker 1>allegedly possessed person. The idea here being that a lot

0:36:43.280 --> 0:36:45.719
<v Speaker 1>of times salt is added to holy water. And there

0:36:45.719 --> 0:36:48.080
<v Speaker 1>are a few different reasons that this is done apparently,

0:36:48.360 --> 0:36:51.480
<v Speaker 1>but uh, the bottom line is if it's salted holy water,

0:36:51.800 --> 0:36:54.759
<v Speaker 1>you cannot drink a bunch of it. So how's a

0:36:54.800 --> 0:36:59.279
<v Speaker 1>man to get holy water into someone possessed by Bielzebub?

0:36:59.440 --> 0:37:02.879
<v Speaker 1>Well you use an enema apparently. Because so the idea

0:37:02.960 --> 0:37:06.439
<v Speaker 1>is that lab is taking refuge in inside the body. Yeah,

0:37:06.840 --> 0:37:10.560
<v Speaker 1>perhaps inside the guts where all this uh you know, unholy,

0:37:11.000 --> 0:37:14.160
<v Speaker 1>unwholesome stuff is going on. Uh. So let's pump some

0:37:14.239 --> 0:37:17.520
<v Speaker 1>water up in and flush them out. It's not not advised.

0:37:17.560 --> 0:37:20.040
<v Speaker 1>It's not a part of the like the official exorcism

0:37:20.360 --> 0:37:23.759
<v Speaker 1>uh documentations. That's good. That's good, the updated one. Huh.

0:37:24.280 --> 0:37:26.800
<v Speaker 1>All right, So that is all. Hopefully that's just a

0:37:26.960 --> 0:37:31.759
<v Speaker 1>nice overall about about the colon, about the rectum, a

0:37:31.800 --> 0:37:34.200
<v Speaker 1>little bit about how the ainus works, and uh and

0:37:34.239 --> 0:37:36.160
<v Speaker 1>again hopefully we can in a way. We've we've had

0:37:36.200 --> 0:37:38.440
<v Speaker 1>some fun with it, but we've be mystified it. I

0:37:38.600 --> 0:37:41.600
<v Speaker 1>recommend picking up Mary Roach's book reading more about it,

0:37:41.640 --> 0:37:43.759
<v Speaker 1>and just in general, I recommend reading more about how

0:37:43.880 --> 0:37:46.680
<v Speaker 1>your digestive system works. So we have an article pretty

0:37:46.719 --> 0:37:49.080
<v Speaker 1>good overview on the website on how stuff works, how

0:37:49.160 --> 0:37:51.960
<v Speaker 1>the digestive system works. It'll take you through everything we've

0:37:52.000 --> 0:37:55.960
<v Speaker 1>discussed in very basic details. And so as we uh,

0:37:56.320 --> 0:37:57.880
<v Speaker 1>as we take it out here, as we call it

0:37:57.960 --> 0:38:00.600
<v Speaker 1>a day in the podcast studio, I'd like to close

0:38:01.000 --> 0:38:04.480
<v Speaker 1>with a little music you're all familiar with, screaming Jay Hawkins,

0:38:04.680 --> 0:38:06.680
<v Speaker 1>who did the classic song I Put a Spell on You.

0:38:06.800 --> 0:38:09.120
<v Speaker 1>He had kind of this voodoo man vibe. Well, he

0:38:09.280 --> 0:38:13.600
<v Speaker 1>also did another little number in nineteen nine called Constipation Blues.

0:38:13.920 --> 0:38:16.279
<v Speaker 1>Not quite as popular, not quite as popular because this

0:38:16.440 --> 0:38:19.799
<v Speaker 1>is sixty nine and uh and especially then, like people

0:38:19.840 --> 0:38:22.360
<v Speaker 1>didn't want to think about people straining on the toilet

0:38:22.440 --> 0:38:26.480
<v Speaker 1>and about the the agonies of of constipation. But screaming

0:38:26.560 --> 0:38:29.480
<v Speaker 1>Jay Hawkins, he's a he's a brutally honest man. So

0:38:29.719 --> 0:38:33.920
<v Speaker 1>let's let's hear a little from this fabulous number, Ladies

0:38:33.960 --> 0:38:41.840
<v Speaker 1>and gentlemen. Most people record songs about love, heartbreak, loneliness,

0:38:43.280 --> 0:38:48.359
<v Speaker 1>being broke. Nobody's actually went out and recorded a song

0:38:48.520 --> 0:38:53.440
<v Speaker 1>about real pain. The band and I have just returned

0:38:53.480 --> 0:38:56.480
<v Speaker 1>from the general hospital. Where are we called a man

0:38:56.600 --> 0:39:02.320
<v Speaker 1>in the right position? We named this song constipation Blues.

0:39:03.360 --> 0:39:31.080
<v Speaker 1>M h Yeah. In the meantime, we'd love to hear

0:39:31.080 --> 0:39:32.800
<v Speaker 1>from you. You can find us online and step the

0:39:32.840 --> 0:39:37.600
<v Speaker 1>law your mind, Tom Mind, and find us on Twitter

0:39:37.680 --> 0:39:40.279
<v Speaker 1>where our handles blow the mind, and on YouTube. We

0:39:40.320 --> 0:39:43.680
<v Speaker 1>have a video channel Mind Stuff Show, and if you'd

0:39:43.760 --> 0:39:46.160
<v Speaker 1>like to drop us a line, please do so at

0:39:46.239 --> 0:40:00.960
<v Speaker 1>below the Mind at Discovery dot com. H let go.

0:40:02.320 --> 0:40:04.839
<v Speaker 1>For more on this and thousands of other topics, visit

0:40:04.920 --> 0:40:08.399
<v Speaker 1>how Stuff works dot com. Don't clean, I can take

0:40:08.600 --> 0:40:09.920
<v Speaker 1>much more, lit it go