1 00:00:03,440 --> 00:00:06,720 Speaker 1: Welcome to Before Breakfast, a production of I Heart Radio. 2 00:00:09,440 --> 00:00:14,120 Speaker 1: Good Morning. This is Laura. Welcome to the Before Breakfast podcast. 3 00:00:14,880 --> 00:00:18,840 Speaker 1: Today's tip is to schedule the next step. When there's 4 00:00:18,840 --> 00:00:21,560 Speaker 1: something you need to do but can't do it right now, 5 00:00:22,239 --> 00:00:24,960 Speaker 1: put it on the calendar so you won't forget it 6 00:00:25,360 --> 00:00:29,040 Speaker 1: when the right time does roll around. To the extent 7 00:00:29,160 --> 00:00:31,720 Speaker 1: I can, I like to get things done while they're 8 00:00:31,760 --> 00:00:34,879 Speaker 1: on my mind. Sometimes, though, we can know what the 9 00:00:34,920 --> 00:00:38,640 Speaker 1: next step is, but we can't take that step until later. 10 00:00:39,720 --> 00:00:43,360 Speaker 1: This happens with all kinds of things. Physician visits are 11 00:00:43,400 --> 00:00:47,239 Speaker 1: a frustratingly common example. The provider recommends that you come 12 00:00:47,280 --> 00:00:50,040 Speaker 1: back in a year, but then his or her office 13 00:00:50,040 --> 00:00:54,480 Speaker 1: system only accepts appointments six months out. You don't want 14 00:00:54,480 --> 00:00:57,680 Speaker 1: to find yourself next March realizing that you need to visit, 15 00:00:58,080 --> 00:01:00,520 Speaker 1: and then not being able to get a convenient appointment, 16 00:01:01,360 --> 00:01:03,800 Speaker 1: So best to put a reminder on your calendar for 17 00:01:03,920 --> 00:01:07,679 Speaker 1: September so you can make the appointment you want. You 18 00:01:07,800 --> 00:01:12,199 Speaker 1: schedule the next step. I've done something similar when making 19 00:01:12,280 --> 00:01:16,200 Speaker 1: reservations for dinner at special restaurants or meals with characters 20 00:01:16,200 --> 00:01:19,119 Speaker 1: at Disney World, which book out exactly a hundred eighty 21 00:01:19,200 --> 00:01:22,840 Speaker 1: days in advance and Philip Fast. I've even made a 22 00:01:22,880 --> 00:01:25,600 Speaker 1: note of when appointments for parent teacher conferences at my 23 00:01:25,680 --> 00:01:29,160 Speaker 1: kids elementary school open up. I have a lot of kids. 24 00:01:29,800 --> 00:01:32,600 Speaker 1: It is a massive time savings to get the appointments 25 00:01:32,600 --> 00:01:35,080 Speaker 1: back to back, and I'm not going to get them 26 00:01:35,080 --> 00:01:38,360 Speaker 1: back to back unless I'm there on the system soon 27 00:01:38,400 --> 00:01:41,320 Speaker 1: after it opens. And I'm not going to magically wake 28 00:01:41,400 --> 00:01:44,920 Speaker 1: up Tuesday morning remembering that the system is open. So 29 00:01:45,000 --> 00:01:47,600 Speaker 1: the note goes on the calendar to take the next step, 30 00:01:48,400 --> 00:01:51,480 Speaker 1: as do notes to cancel things. If I sign up 31 00:01:51,520 --> 00:01:53,640 Speaker 1: for a free trial that I'm not intending to keep 32 00:01:53,680 --> 00:01:57,200 Speaker 1: long term, well, best to cancel before I'm locked in. 33 00:01:58,160 --> 00:02:01,320 Speaker 1: This is easy to forget, but not if I schedule 34 00:02:01,360 --> 00:02:05,360 Speaker 1: the next step on the calendar. Scheduling the next step 35 00:02:05,440 --> 00:02:08,360 Speaker 1: is also important when your next step can't happen until 36 00:02:08,400 --> 00:02:11,600 Speaker 1: someone else has done their part. If there's a form 37 00:02:11,639 --> 00:02:13,880 Speaker 1: you need to submit that is being mailed to you, 38 00:02:14,000 --> 00:02:16,560 Speaker 1: for example, it can be helpful to write a note 39 00:02:16,560 --> 00:02:20,440 Speaker 1: in your calendar for when the form should arrive. That way, 40 00:02:20,919 --> 00:02:24,520 Speaker 1: you're reminded of follow up if it hasn't arrived. If 41 00:02:24,560 --> 00:02:27,359 Speaker 1: it hasn't after you request the form again, you'll want 42 00:02:27,400 --> 00:02:29,760 Speaker 1: to create a new calendar reminder for the date you're 43 00:02:29,800 --> 00:02:33,280 Speaker 1: now expecting it. I find that scheduling the next step 44 00:02:33,320 --> 00:02:36,840 Speaker 1: can be helpful, even for vague aspirations or things without 45 00:02:36,840 --> 00:02:40,400 Speaker 1: an exact timeline. My husband and I gave our oldest 46 00:02:40,440 --> 00:02:43,720 Speaker 1: child tickets to a musical for Christmas. Well, actually, we 47 00:02:43,720 --> 00:02:45,960 Speaker 1: gave him a note saying he could pick the musical 48 00:02:46,160 --> 00:02:48,960 Speaker 1: and we'd buy the tickets. We plan to go in 49 00:02:49,160 --> 00:02:51,959 Speaker 1: late spring or summer, so I picked a random week 50 00:02:52,000 --> 00:02:55,040 Speaker 1: in late winter to check on his musical choice and 51 00:02:55,080 --> 00:02:58,359 Speaker 1: to figure out a more concrete plan. If this next 52 00:02:58,400 --> 00:03:01,960 Speaker 1: step doesn't happen that particular, it's okay, but the point 53 00:03:02,320 --> 00:03:04,800 Speaker 1: is to nudge that promise back up to the front 54 00:03:04,840 --> 00:03:08,400 Speaker 1: of my brain. Of course, for a calendar reminder to 55 00:03:08,440 --> 00:03:11,320 Speaker 1: be helpful, you have to actually look at your calendar. 56 00:03:12,160 --> 00:03:14,919 Speaker 1: I make sure to study upcoming weeks during my weekly 57 00:03:14,960 --> 00:03:18,359 Speaker 1: Friday planning session. I know that electronic calendars can send 58 00:03:18,360 --> 00:03:21,840 Speaker 1: you a reminder automatically without you studying the whole calendar, 59 00:03:22,520 --> 00:03:25,760 Speaker 1: but this doesn't always work. If the reminder is to 60 00:03:25,840 --> 00:03:29,360 Speaker 1: call a restaurant at ten am on May one, and 61 00:03:29,440 --> 00:03:31,800 Speaker 1: you don't actively plan that into your model of the week. 62 00:03:32,440 --> 00:03:34,519 Speaker 1: You might find yourself at that time on May one 63 00:03:34,600 --> 00:03:36,680 Speaker 1: in a place where you can't easily make a phone call. 64 00:03:37,520 --> 00:03:39,960 Speaker 1: But if you do build these calendar surveys into your 65 00:03:39,960 --> 00:03:43,480 Speaker 1: life regularly, the notes on the calendar can make you 66 00:03:43,520 --> 00:03:45,560 Speaker 1: seem like the kind of person who has his or 67 00:03:45,560 --> 00:03:48,640 Speaker 1: her act together, or at least you'll be the person 68 00:03:48,760 --> 00:03:52,040 Speaker 1: eating at Cinderella's Royal table at Disney World because you 69 00:03:52,120 --> 00:03:56,480 Speaker 1: requested those reservations right on time. How do you keep 70 00:03:56,480 --> 00:03:58,880 Speaker 1: track of your next steps? You can let me know 71 00:03:59,400 --> 00:04:03,560 Speaker 1: it Before Breakfast podcast at iHeart media dot com. In 72 00:04:03,600 --> 00:04:07,880 Speaker 1: the meantime, this is Laura. Thanks for listening, and here's 73 00:04:07,880 --> 00:04:17,040 Speaker 1: to making the most of our time. Hey everybody, I'd 74 00:04:17,040 --> 00:04:19,480 Speaker 1: love to hear from you. You can send me your tips, 75 00:04:19,560 --> 00:04:23,200 Speaker 1: your questions, or anything else. Just connect with me on Twitter, 76 00:04:23,560 --> 00:04:29,039 Speaker 1: Facebook and Instagram at Before Breakfast pod that's B the 77 00:04:29,160 --> 00:04:33,360 Speaker 1: number four then Breakfast p o D. You can also 78 00:04:33,400 --> 00:04:36,800 Speaker 1: shoot me an email at Before Breakfast podcast at I 79 00:04:36,880 --> 00:04:39,880 Speaker 1: heeart media dot com. That Before Breakfast is spelled out 80 00:04:39,920 --> 00:04:42,640 Speaker 1: with all the letters. Thanks so much, I look forward 81 00:04:42,680 --> 00:04:50,840 Speaker 1: to staying in touch. Before Breakfast is a production of 82 00:04:50,880 --> 00:04:54,240 Speaker 1: i heart Radio. For more podcasts from my heart Radio, 83 00:04:54,720 --> 00:04:58,239 Speaker 1: visit the i heart Radio app, Apple podcasts, or wherever 84 00:04:58,279 --> 00:05:03,520 Speaker 1: you listen to your favorite shows. Oh, don't