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Speaker 1: Kind of back there too.

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Speaker 2: Man, you're two. I mean it's amazing, feel great, healthy.

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Speaker 1: And I'm just excited. Man, I'm excited. How different good?

4
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Speaker 3: It feels feel different on the field though, you know

5
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Speaker 3: that that you're not new and kind of just.

6
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Speaker 1: A fall camp.

7
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Speaker 2: I guess you could say fall campus college, but training

8
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Speaker 2: camp is it definitely feels a little bit different.

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Speaker 3: You know.

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Speaker 2: Now I'm working on different things, just really understanding the

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Speaker 2: game and kind of getting those gears going.

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Speaker 4: We never really got to see much of you and

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Speaker 4: his ease. I mean, he was hurt so much that

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Speaker 4: we never really got to see the full potential of

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Speaker 4: you two together. Do you envision do you think about

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Speaker 4: it all what it would be like for you two

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Speaker 4: to play each other to side by side for seventeen games.

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Speaker 1: I mean it's gonna be exciting.

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Speaker 2: Uh, you know, first him on paper, you know how

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Speaker 2: many sacks he had, how many plays he had, So

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Speaker 2: just knowing that, I mean, if you can get him

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Speaker 2: for seventeen games, who knows how many sacks you'll get.

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Speaker 2: So but yeah, he's definitely one of the most talented

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Speaker 2: pass rushes I've ever played with.

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Speaker 1: So yeah, I'm excited to really get it going.

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Speaker 5: Okay, Well, he was looking at sacks for you guys,

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Speaker 5: and you probably didn't have as.

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Speaker 1: Many as you would hope last year.

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Speaker 5: As you talk about the good things that you did

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Speaker 5: last year, that's that maybe weren't statworthy so to speak.

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Speaker 2: I mean, you know, it's it's so funny when you

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Speaker 2: talk about what you've done and everybody you know, you

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Speaker 2: ever here.

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Speaker 1: Giannis Anteto Compo's his speech.

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Speaker 2: I think it was in the playoffs and he talked

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Speaker 2: about you know, the past and what you did in

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Speaker 2: the future and what you're gonna do and uh, you know,

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Speaker 2: humility is in the moment. So for me, I mean,

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Speaker 2: you know, I didn't reach the goals that I wanted

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Speaker 2: to reach last year, but we did well as a team.

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Speaker 2: I gave myself a platform to continue to grow, and uh,

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Speaker 2: in off season, I put that work in and now

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Speaker 2: we're here, continued continuously, you know, sharpening iron. So I'm

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Speaker 2: excited for you know, what's the common as far as

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Speaker 2: the growth of my game?

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Speaker 3: What did you do specifically in the off season healthy?

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Speaker 1: Grow? Uh? I mean I worked.

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Speaker 2: I don't want to give up the you know, the secrets.

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Speaker 2: People pay for those perfectly, but definitely working out every day.

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Speaker 2: I mean I did like three workouts a day on average,

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Speaker 2: with recovery, with film study, with everything else.

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Speaker 1: So never putting it down.

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Speaker 2: You know a lot of times when you're going through life,

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Speaker 2: you know you think about football season right or off season.

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Speaker 2: There really is no off season, uh when you do

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Speaker 2: it as a professional. So understanding that and being able

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Speaker 2: to really uh start making my lifestyle.

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Speaker 1: You know, about the game and about growth.

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Speaker 5: There's streams that you're doing in between when you're not

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Speaker 5: or is that something you've always done?

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Speaker 1: Uh no, man, you know in college.

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Speaker 2: Yeah, but when I came to the league, you know,

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Speaker 2: we run so much that you think you think you're

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Speaker 2: gonna be prepared, but you know, nothing can prepare you

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Speaker 2: for you know, what's to come on Sunday. So I'm

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Speaker 2: just trying to give myself every advantage to be better.

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Speaker 2: You know, I played a lot of snaps last year,

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Speaker 2: and I feel like if I was more prepared for

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Speaker 2: the amount of snaps I was gonna play, I could

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Speaker 2: have had more production. So I'm just trying to, you know,

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Speaker 2: give myself any advantage I can.

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Speaker 3: When you look at you look at this.

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Speaker 1: Do you feel you left maybe some sacks on the field. Definitely, definitely.

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Speaker 2: I think you know, every time you look at look

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Speaker 2: back at a play, you feel like you could have

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Speaker 2: ate a little bit more. So, Yeah, man, I you

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Speaker 2: know last year's film to discuss me a little bit.

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Speaker 2: When I look at myself, I get a little crane feeling.

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Speaker 2: But it definitely is, you know, like I said, platform

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Speaker 2: to continue to.

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Speaker 3: Grow white, Crisch White.

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Speaker 2: I mean, you know, anytime, anytime you look at your

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Speaker 2: younger self, you always see how you evolved the matured.

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Speaker 2: So now it's me understanding you know who I was

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Speaker 2: and who I am now and who I'm consistently growing

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Speaker 2: to be.

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Speaker 1: Do you have more of an individual plan for camp

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Speaker 1: this year?

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Speaker 3: Knowing what you need to get accomplished for yourself, where

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Speaker 3: you want to get accomplished by certain like landmarks, preseason game,

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Speaker 3: that kind of thing.

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Speaker 2: I would definitely say when you talk about goals for myself,

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Speaker 2: it would just be routine. You know, understanding what I

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Speaker 2: need to recover, Understanding what my body likes and what

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Speaker 2: it doesn't like as far as my nutrition, as far

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Speaker 2: as my recovery, and you know, even when it comes

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Speaker 2: to lifting weights or stretching and doing things like that,

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Speaker 2: just understanding, you know, and I've been doing that from

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Speaker 2: the off season to now, but you know, understanding what

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Speaker 2: it's gonna take for me to be my best self.

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Speaker 5: Even we would you say we're a couple of the

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Speaker 5: most eye opening things that you learned last year, you know,

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Speaker 5: being the first, the first go around the league.

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Speaker 1: A couple of the most eye opening. That chemistry is everything. Man.

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Speaker 2: You know, when you when you play this game and

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Speaker 2: you got eleven guys out there, you can't do it

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Speaker 2: by yourself. So uh, you will say the teams with

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Speaker 2: the most chemistry have the most success, you know, and

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Speaker 2: and uh, really being accountable and selfless. You know, there

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Speaker 2: there are a lot of teams who have great players

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Speaker 2: and they have a lot of have a lot of

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Speaker 2: you know, a lot of talent, but not a lot

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Speaker 2: of humility, not a lot of selflessness. So when it

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Speaker 2: comes to, you know, big games, when it comes to

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Speaker 2: big plays or tough plays and having to rebound, you know,

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Speaker 2: the truth will always rise.

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Speaker 1: So getting back.

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Speaker 5: To that kind of thing a little bit in college,

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Speaker 5: at that level you probably can it's easier for a

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Speaker 5: player of your talent to have a bigger impact individually.

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Speaker 5: Is it not that it is in this level. Is

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Speaker 5: that a fair point?

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Speaker 1: No?

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Speaker 2: I mean, guys make plays like you look at Dexter Lawrence.

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Speaker 2: He's a guy who's every game he's you know, wrecked,

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Speaker 2: he's wrecked.

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Speaker 1: So you are able to.

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Speaker 2: Have impacting games, impacting plays in every game. It's just

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Speaker 2: about how often and how consistent you can do it right.

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Speaker 2: And that comes to your conditioning, that comes to your

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Speaker 2: film study, that comes to the chemistry you know among

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Speaker 2: your teammates and understanding that every team you play is

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Speaker 2: gonna be different and you have to kind of tailor

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Speaker 2: what you do as a player to kind of combat that.

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Speaker 3: What come, what can you speak to as far as

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Speaker 3: the dbs and the young core you guys have, how

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Speaker 3: do they allow you to play so freely? And what

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Speaker 3: trust do you guys have them have for them?

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Speaker 1: On the back end?

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Speaker 2: Communication communication, communication, communication, And I repeat that because it's

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Speaker 2: you know, a loud defense is a good defense. And

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Speaker 2: when you see how gailed they are and how you

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Speaker 2: know together they.

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Speaker 1: Are, you can understand that.

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Speaker 2: You know, it's easy to communicate, it's easy to hold

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Speaker 2: each other accountable, and then you know that translates from

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Speaker 2: the back end all the way to the guys up front,

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Speaker 2: and we kind of continue to keep that camaraderie among

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Speaker 2: us in and really, you know, just be together.

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Speaker 1: Man. When we on the field, we understand that we

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Speaker 1: move as one.

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Speaker 4: We were in here the other day with Andrew Thomas

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Speaker 4: and he said, closing the gap on the Eagles starts

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Speaker 4: with the with the offense, with the lines. Basically, the

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Speaker 4: offensive line feels it because the Eagles have been good

156
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Speaker 4: on their offensive line for a decade. Does the defensive

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Speaker 4: line feel that same we get to close the gap.

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Speaker 4: We have to do it because we have a core

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Speaker 4: now and they've had their Fletcher Cox, Brandon Graham corps forever.

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Speaker 1: Yeah.

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Speaker 2: I mean, you know when you talk about the older

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Speaker 2: guys as far as Leonard william and Desha Lawrence, i

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Speaker 2: mean they've they've done it for a while now, you know,

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Speaker 2: and they're kind of reaching that that level where they.

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Speaker 1: Need guys to come with them, you know.

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Speaker 2: And luckily they have guys like me and as He's

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Speaker 2: who don't have egos, who's willing to soak up the game,

168
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Speaker 2: who's willing to put into work in the time, and

169
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Speaker 2: now it's about just continually growing together, continuously just getting

170
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Speaker 2: better and learning how to rush as a unit and

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Speaker 2: learning how to to move as a unit.

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Speaker 1: So yeah, I think we're all excited.

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Speaker 2: I think that we gotta we got a big challenge

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Speaker 2: ahead of us with the rest of camping. Continue to grow,

175
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Speaker 2: but things are gonna be good.

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Speaker 5: When you're gonna look at this team, do you say

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Speaker 5: we're a playoff team? Where you say that was last year?

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Speaker 5: We got to do it all over again.

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Speaker 2: When I look at this team, I think I'm willing

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Speaker 2: to fight in an alley with any of them, you know.

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Speaker 2: And I say that because these are guys who have

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Speaker 2: no quit. These are guys who want to be better,

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Speaker 2: you know. And it's it's a thing to have talent

184
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Speaker 2: and to be okay with it's a thing to you know,

185
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Speaker 2: make it to the NFL and cruise through. But when

186
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Speaker 2: you have a bunch of guys who consistently make it

187
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Speaker 2: their point and effort to get better and to grow,

188
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Speaker 2: this guy's the limit.

189
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Speaker 5: With your goals, with your personal goals to other, are

190
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Speaker 5: you somebody that keeps those to yourself or are you

191
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Speaker 5: comfortable stating what your goals are?

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Speaker 1: Like? Man, you know, and that's my thing.

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Speaker 2: Last year I had so many goals, and I had

194
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Speaker 2: so many numbers and statistics on what I want it

195
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Speaker 2: to be.

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Speaker 1: I just want to be great. I want to help

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Speaker 1: my team win.

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Speaker 2: I want to be a guy who can make plays

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Speaker 2: and make the plays when they count. So I'm not

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Speaker 2: really too fixated on numbers. I'm just fixated on really

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Speaker 2: having an impact every game and being available every game.