1 00:00:00,400 --> 00:00:16,840 Speaker 1: Hey, everyone, it's Sophia. Welcome to work in progress. Welcome 2 00:00:16,880 --> 00:00:19,720 Speaker 1: back to work in progress this week, friends, and Happy 3 00:00:19,840 --> 00:00:25,200 Speaker 1: Earth Day. I know that the world can feel a 4 00:00:25,200 --> 00:00:27,880 Speaker 1: bit stressful, but also the world, as in our planet, 5 00:00:27,960 --> 00:00:31,160 Speaker 1: is a pretty magical place. And I don't know about you, 6 00:00:31,240 --> 00:00:35,800 Speaker 1: but after watching that Artemis mission and listening to our 7 00:00:35,840 --> 00:00:38,680 Speaker 1: incredible NASA astronauts talk about what it felt like to 8 00:00:38,720 --> 00:00:41,120 Speaker 1: be in space and just look back at the oasis 9 00:00:41,640 --> 00:00:44,879 Speaker 1: of this place that we all live, it made me weepy. 10 00:00:45,080 --> 00:00:47,160 Speaker 1: It made me feel so inspired, It made me feel 11 00:00:47,240 --> 00:00:50,680 Speaker 1: so passionate, and so I wanted to mobilize that feeling 12 00:00:51,400 --> 00:00:55,600 Speaker 1: and gather us for a special Earth Day episode to 13 00:00:55,720 --> 00:01:00,680 Speaker 1: honor our planet as a real invitation to reconnect and 14 00:01:00,720 --> 00:01:06,240 Speaker 1: reimagine and get inspired and really be reminded about what 15 00:01:06,319 --> 00:01:08,480 Speaker 1: tools we have in our toolkit so we can take 16 00:01:08,560 --> 00:01:13,400 Speaker 1: meaningful action together for this planet we all share. I 17 00:01:13,480 --> 00:01:16,480 Speaker 1: know that that can feel really tough these days, because 18 00:01:16,800 --> 00:01:19,840 Speaker 1: climate headlines feel relentless, and everywhere you turn there's a fire, 19 00:01:19,880 --> 00:01:23,000 Speaker 1: a flood, a blizzard of some sort of crazy extreme weather. 20 00:01:23,920 --> 00:01:27,959 Speaker 1: It's really easy to swing between urgency and exhaustion. And 21 00:01:28,040 --> 00:01:29,640 Speaker 1: I don't know about you, but sometimes I feel like 22 00:01:29,720 --> 00:01:31,520 Speaker 1: just putting my head in the sand and having a 23 00:01:31,560 --> 00:01:34,679 Speaker 1: good cry. I care deeply, but I don't always feel 24 00:01:34,680 --> 00:01:37,680 Speaker 1: like I know where to put that care first. And 25 00:01:38,160 --> 00:01:40,240 Speaker 1: that's what made me want to speak to our first 26 00:01:40,280 --> 00:01:45,840 Speaker 1: guest today. She actually does research on constant vigilance and 27 00:01:45,880 --> 00:01:48,680 Speaker 1: the toll that that takes on our minds and bodies. 28 00:01:49,240 --> 00:01:52,000 Speaker 1: And if we're in this for the long game, which hello, 29 00:01:52,080 --> 00:01:53,640 Speaker 1: I hope we all live a long time, so we 30 00:01:53,720 --> 00:01:57,440 Speaker 1: better be. We need ways to stay grounded and productive 31 00:01:57,600 --> 00:02:01,560 Speaker 1: and to remain hopeful and to be engaged in this 32 00:02:01,680 --> 00:02:05,840 Speaker 1: fight and with each other. And so I decided to 33 00:02:05,960 --> 00:02:09,560 Speaker 1: ask her and a collection of my own super friends, 34 00:02:10,120 --> 00:02:14,440 Speaker 1: each with a gift, to help us build a meaningful 35 00:02:14,520 --> 00:02:18,280 Speaker 1: dare I say, joyful path forward for ourselves and the planet, 36 00:02:18,960 --> 00:02:21,240 Speaker 1: Because a real change isn't going to be born in 37 00:02:21,320 --> 00:02:25,160 Speaker 1: burnout friends. It's going to come from clarity and community 38 00:02:25,520 --> 00:02:28,760 Speaker 1: and action that we take as a collective that we 39 00:02:28,800 --> 00:02:32,480 Speaker 1: can actually sustain. So first up, we are going to 40 00:02:32,520 --> 00:02:36,400 Speaker 1: talk with a master storyteller who can help us see 41 00:02:36,440 --> 00:02:39,560 Speaker 1: our role on this planet and what's going on on 42 00:02:39,639 --> 00:02:41,960 Speaker 1: it right now, not as a crisis, but as a 43 00:02:42,000 --> 00:02:47,200 Speaker 1: deeply human, multi generational conversation with a powerful lens on 44 00:02:47,320 --> 00:02:51,440 Speaker 1: love and family and how curiosity can move us from 45 00:02:51,480 --> 00:02:56,320 Speaker 1: fear into meaningful action. Let's first dive in with Kelly Corgan. 46 00:03:07,960 --> 00:03:12,120 Speaker 1: Kelly Corgan is here. I'm so thrilled. Your resume is 47 00:03:12,240 --> 00:03:15,560 Speaker 1: long and impressive, from New York Times bestseller to podcaster 48 00:03:15,800 --> 00:03:20,119 Speaker 1: to Ted Talk, give Her to Mom. Something that I 49 00:03:20,160 --> 00:03:25,400 Speaker 1: really cherish about your work is the way that you 50 00:03:25,680 --> 00:03:30,280 Speaker 1: speak to us. You make an audience feel included and 51 00:03:30,440 --> 00:03:35,240 Speaker 1: thought of and seen, and you really remind us that 52 00:03:35,360 --> 00:03:38,320 Speaker 1: the world that you've spent your life writing about, from 53 00:03:38,360 --> 00:03:40,560 Speaker 1: the people you love to the moments that matter and 54 00:03:40,600 --> 00:03:43,600 Speaker 1: how we show up for each other is truly what 55 00:03:43,800 --> 00:03:48,920 Speaker 1: is at stake right now. And that's a big acknowledgement, 56 00:03:49,600 --> 00:03:52,000 Speaker 1: But you talk about it in ways that feel hopeful 57 00:03:52,080 --> 00:03:56,800 Speaker 1: instead of doom and gloom, and I'm curious how you've 58 00:03:56,880 --> 00:04:00,720 Speaker 1: figured that out, how you've driven your communication direction. 59 00:04:01,680 --> 00:04:08,760 Speaker 2: It's possible that I am saving my most panicked, infuriated 60 00:04:10,040 --> 00:04:15,880 Speaker 2: reactions for my husband, and so maybe a little bit 61 00:04:16,279 --> 00:04:18,760 Speaker 2: when I'm kind of off the record with my girls, 62 00:04:18,800 --> 00:04:20,800 Speaker 2: I feel like, at least once a day, I'm like 63 00:04:20,880 --> 00:04:24,240 Speaker 2: I just can't believe it. I can't believe what's happening. 64 00:04:25,440 --> 00:04:29,320 Speaker 2: And there's so much to create that sense of disbelief, 65 00:04:32,320 --> 00:04:38,440 Speaker 2: and there's specificity in it that's so undoing, Like, yeah, 66 00:04:38,480 --> 00:04:41,520 Speaker 2: there's visuals now, so you know, if you're thinking about 67 00:04:41,560 --> 00:04:49,000 Speaker 2: the climate and you see these visuals of subway stations flooding, 68 00:04:49,920 --> 00:04:52,760 Speaker 2: like I remember seeing a quick clip of that, I 69 00:04:52,839 --> 00:04:55,359 Speaker 2: wish I didn't have that visual in my head, Like 70 00:04:55,920 --> 00:05:00,240 Speaker 2: the details are where I live and I always have have. 71 00:05:00,560 --> 00:05:04,400 Speaker 2: I feel like, on the plus side, you know, the 72 00:05:04,400 --> 00:05:09,200 Speaker 2: best sentences I've ever written are the most specific. You know, 73 00:05:09,279 --> 00:05:11,640 Speaker 2: it's not that my daughter was singing in the shower. 74 00:05:11,680 --> 00:05:13,960 Speaker 2: It was that she was singing all the single ladies. 75 00:05:15,360 --> 00:05:16,920 Speaker 2: It's just a different story. 76 00:05:17,200 --> 00:05:18,120 Speaker 1: Yeah, totally. 77 00:05:18,560 --> 00:05:22,960 Speaker 2: So what I have come to believe is that for 78 00:05:23,400 --> 00:05:30,160 Speaker 2: every minute that we spend despairing or noting the ways 79 00:05:30,240 --> 00:05:33,480 Speaker 2: that we are in pain, like we have a stuffed 80 00:05:33,520 --> 00:05:40,400 Speaker 2: up nose or our back hurts, or panicking about a 81 00:05:40,440 --> 00:05:44,400 Speaker 2: future that may or may not unfold, we should devote 82 00:05:44,480 --> 00:05:49,560 Speaker 2: as many minutes in a very literal sense, to noting 83 00:05:49,560 --> 00:05:51,800 Speaker 2: when we are not in pain and when our back 84 00:05:51,839 --> 00:05:56,640 Speaker 2: feels great, which my back feels great, today and I 85 00:05:56,800 --> 00:05:58,920 Speaker 2: in our family we have a rule that if you're 86 00:05:58,960 --> 00:06:02,000 Speaker 2: feeling happy, you should definitely like slap the table and say, 87 00:06:02,279 --> 00:06:05,279 Speaker 2: I feel happy right now, because we're so quick to 88 00:06:05,400 --> 00:06:10,520 Speaker 2: acknowledge like I'm so frustrated, I'm so hungry. So and 89 00:06:10,560 --> 00:06:14,440 Speaker 2: then definitely, in terms of anxiety about the future and 90 00:06:15,200 --> 00:06:18,800 Speaker 2: imagining the worst case scenario, I do think that it's 91 00:06:18,920 --> 00:06:23,839 Speaker 2: probably essential to problem solving and forward motion individually and 92 00:06:23,960 --> 00:06:29,359 Speaker 2: as a society that we redirect and do some positive 93 00:06:29,400 --> 00:06:32,440 Speaker 2: imagining as well. So that's what it looks like if 94 00:06:32,480 --> 00:06:33,080 Speaker 2: it goes wrong. 95 00:06:33,520 --> 00:06:36,120 Speaker 3: What would it look like if it goes right? Yes? 96 00:06:36,200 --> 00:06:41,400 Speaker 2: Would you balance your you know, your visualizations that way? 97 00:06:41,960 --> 00:06:42,239 Speaker 1: Yes? 98 00:06:42,480 --> 00:06:45,320 Speaker 2: And what would that unleash because the fact is that 99 00:06:46,800 --> 00:06:51,800 Speaker 2: you know, as soon as hope disappears, we're sunk because 100 00:06:51,839 --> 00:06:55,080 Speaker 2: you just people just will not get off the couch. 101 00:06:55,320 --> 00:06:57,760 Speaker 2: For if you don't believe, say that your vote matters, 102 00:06:57,760 --> 00:06:59,919 Speaker 2: if you don't have hope that your vote will make, 103 00:07:00,720 --> 00:07:03,120 Speaker 2: you just won't show up. Of course, and sometimes you 104 00:07:03,160 --> 00:07:05,880 Speaker 2: have to show up in the rain or it's around 105 00:07:05,920 --> 00:07:07,560 Speaker 2: the corner and there's a really long line. And I 106 00:07:07,560 --> 00:07:10,760 Speaker 2: mean that's just ask to people and the engine for 107 00:07:10,960 --> 00:07:14,640 Speaker 2: all forward motion is hope, so it's really has to 108 00:07:14,680 --> 00:07:20,720 Speaker 2: be protected. And so I if my sort of upstream 109 00:07:21,000 --> 00:07:26,200 Speaker 2: process is to try to balance the minutes in both 110 00:07:26,240 --> 00:07:28,520 Speaker 2: places the place of despair, the place of hope, the 111 00:07:28,520 --> 00:07:31,280 Speaker 2: place of negativity, the place of positivity, the place of pessimism, 112 00:07:31,360 --> 00:07:33,880 Speaker 2: the place of optimism. Yeah, you know, like try to 113 00:07:33,880 --> 00:07:38,280 Speaker 2: get your levels right because both things are actually possible 114 00:07:38,400 --> 00:07:43,239 Speaker 2: at all moments. Like this is the astonishing thing about 115 00:07:43,280 --> 00:07:47,280 Speaker 2: balancing your media diet is that there are you know, 116 00:07:47,360 --> 00:07:51,120 Speaker 2: the negativity cells, so that that will be what's easiest 117 00:07:51,120 --> 00:07:54,040 Speaker 2: to find, but with just a tiny bit of digging, 118 00:07:54,600 --> 00:08:00,920 Speaker 2: you could also find the most astonishing equally astonishing stories 119 00:08:01,680 --> 00:08:06,680 Speaker 2: of somebody doing something for a stranger. Yes, that will 120 00:08:07,400 --> 00:08:10,440 Speaker 2: sit you straight up. They'll put all the energy back 121 00:08:10,440 --> 00:08:12,680 Speaker 2: in your body. You'll be ready again. 122 00:08:13,800 --> 00:08:21,840 Speaker 1: Yeah, I think that's really important, you know too, to 123 00:08:21,960 --> 00:08:26,480 Speaker 1: consider the fact that what we focus on grows, you know, 124 00:08:26,560 --> 00:08:30,200 Speaker 1: what we water grows. And it's funny that you brought 125 00:08:30,280 --> 00:08:32,320 Speaker 1: up that what if it goes wrong? You know, what 126 00:08:32,360 --> 00:08:36,760 Speaker 1: if it goes right? Later in the segment today, we'll 127 00:08:36,800 --> 00:08:41,200 Speaker 1: talk to our friend and scientist Diana Elizabeth Johnson, and 128 00:08:41,240 --> 00:08:43,560 Speaker 1: that's the premise of her new book, What If We 129 00:08:43,600 --> 00:08:48,840 Speaker 1: Get It Right, it's designing futures. And what I love 130 00:08:49,040 --> 00:08:56,360 Speaker 1: is that, really, when you consider art science, the idea 131 00:08:56,440 --> 00:09:01,160 Speaker 1: that we might id eight as a commune, the whole 132 00:09:01,200 --> 00:09:04,720 Speaker 1: point is we can come up with solutions, we can 133 00:09:04,880 --> 00:09:09,400 Speaker 1: invent things, we can change things. And even when you 134 00:09:09,440 --> 00:09:15,720 Speaker 1: say you know that, hope is it's so essential to progress. 135 00:09:16,640 --> 00:09:19,680 Speaker 1: You know, we saw in our last American presidential election 136 00:09:19,760 --> 00:09:22,520 Speaker 1: that over a third of Americans just didn't vote. The 137 00:09:22,559 --> 00:09:26,560 Speaker 1: syop worked to make them feel hopeless. But then you see, 138 00:09:26,840 --> 00:09:30,480 Speaker 1: you know, last week in Hungary, seventy four percent of 139 00:09:30,480 --> 00:09:32,680 Speaker 1: the people come out in the streets and defeat a 140 00:09:32,760 --> 00:09:38,319 Speaker 1: dictator after sixteen years. Amazing. We can do this. We 141 00:09:38,559 --> 00:09:41,800 Speaker 1: just can't. We can't forget our power, and we can't 142 00:09:41,840 --> 00:09:45,640 Speaker 1: become apathetic that we don't have enough, because we have 143 00:09:45,840 --> 00:09:47,679 Speaker 1: more if we do it together. 144 00:09:48,320 --> 00:09:53,640 Speaker 2: Yes, Yes, and that I totally agree about the Orbon election. 145 00:09:53,760 --> 00:09:56,000 Speaker 2: I was fascinated by it. I read all about the guy, 146 00:09:56,080 --> 00:09:58,760 Speaker 2: I read about what made them break apart. I thought 147 00:09:58,760 --> 00:10:03,000 Speaker 2: there were so many parallels. There was a corruption story, 148 00:10:03,040 --> 00:10:05,360 Speaker 2: there was something about pedophilia in there, and there was 149 00:10:05,400 --> 00:10:10,360 Speaker 2: also something about just not sort of fixing the situation 150 00:10:10,559 --> 00:10:14,920 Speaker 2: for most Hungarians. Yes, you know, just getting like food 151 00:10:14,920 --> 00:10:17,920 Speaker 2: shelter at the bottom of masotography sort of organized in 152 00:10:17,960 --> 00:10:22,920 Speaker 2: a better way is unforgivable. And I thought that was thrilling. Actually, yes, 153 00:10:23,080 --> 00:10:27,320 Speaker 2: that that's what they're demanding. It is a funny thing 154 00:10:27,360 --> 00:10:34,360 Speaker 2: about voting you it's so I think that the lever 155 00:10:34,800 --> 00:10:40,920 Speaker 2: that most people don't pull is to change their media diet. 156 00:10:42,559 --> 00:10:45,160 Speaker 2: So I right now, I've been watching I've been getting 157 00:10:45,160 --> 00:10:48,040 Speaker 2: most of the story about the Middle East through the BBC, 158 00:10:49,600 --> 00:10:52,000 Speaker 2: and there's something about that that I find kind of helpful. 159 00:10:52,080 --> 00:10:54,520 Speaker 2: I don't know if it's that it's once removed that 160 00:10:54,600 --> 00:10:58,920 Speaker 2: it makes me think like a citizen of the world 161 00:10:59,120 --> 00:11:04,320 Speaker 2: rather than a sin of the United States. There also 162 00:11:04,360 --> 00:11:09,520 Speaker 2: seems to be like more of a historical thread in 163 00:11:09,640 --> 00:11:12,160 Speaker 2: all of their panel discussions, Like it just feels like 164 00:11:12,320 --> 00:11:16,719 Speaker 2: the people in the seats are carrying history with them 165 00:11:17,400 --> 00:11:19,040 Speaker 2: in a way that I don't often hear when I 166 00:11:19,160 --> 00:11:25,079 Speaker 2: turned to a cable news in the US. So anyway, 167 00:11:26,040 --> 00:11:30,160 Speaker 2: you are what you eat. Yeah, so like pick your like, 168 00:11:30,920 --> 00:11:34,720 Speaker 2: set your table carefully because there's only so much information 169 00:11:34,760 --> 00:11:36,240 Speaker 2: we can take it in a day. And if you're 170 00:11:36,240 --> 00:11:38,080 Speaker 2: taking in a bunch of junker, taking in a bunch 171 00:11:38,080 --> 00:11:40,720 Speaker 2: of biased stuff left or right. I mean, you can 172 00:11:40,760 --> 00:11:46,520 Speaker 2: fill yourself either way. There's plenty at both buffets. You 173 00:11:46,520 --> 00:11:52,520 Speaker 2: you're asking for to be infuriated, and that is a 174 00:11:52,559 --> 00:11:55,720 Speaker 2: paralyzing state, Like fury is not where we want to be. 175 00:11:56,720 --> 00:12:02,280 Speaker 1: No, because it's to your point, it it just always potential. 176 00:12:02,880 --> 00:12:05,280 Speaker 1: But something I think is so interesting when you know, 177 00:12:05,320 --> 00:12:09,280 Speaker 1: when you talk about changing your media diet, whether we're 178 00:12:09,280 --> 00:12:13,559 Speaker 1: talking about politics or climate science, you know, our planet, 179 00:12:14,600 --> 00:12:18,440 Speaker 1: the idea that protecting it would be any one country's 180 00:12:18,480 --> 00:12:22,120 Speaker 1: issue rather than like a whole human population's issue. I 181 00:12:22,200 --> 00:12:25,240 Speaker 1: think about something I've been so touched by, which is 182 00:12:25,280 --> 00:12:28,640 Speaker 1: the way you speak about how your daughter was really 183 00:12:28,640 --> 00:12:32,640 Speaker 1: the one who pushed you on climate And when you 184 00:12:32,760 --> 00:12:35,840 Speaker 1: think about the role of a parent, when you think 185 00:12:35,880 --> 00:12:41,360 Speaker 1: about a child's diet, the routine of their day, it's 186 00:12:41,400 --> 00:12:44,400 Speaker 1: a no brainer for us to make sure they're eating 187 00:12:44,480 --> 00:12:46,960 Speaker 1: food as good for them as possible, that their diet 188 00:12:47,000 --> 00:12:49,400 Speaker 1: is balanced, that we're getting them outside in the sunlight 189 00:12:49,440 --> 00:12:52,040 Speaker 1: and fresh air and moving their bodies and going to 190 00:12:52,200 --> 00:12:55,920 Speaker 1: museums and learning things and reading before bed. And for 191 00:12:56,000 --> 00:13:01,439 Speaker 1: some reason we don't parent ourselves the way we're willing 192 00:13:01,480 --> 00:13:05,800 Speaker 1: to parent our children. We get apathetic about the world 193 00:13:05,840 --> 00:13:09,320 Speaker 1: around us. But when we think about what world our 194 00:13:09,440 --> 00:13:11,400 Speaker 1: children are going to grow up, and we get fired 195 00:13:11,480 --> 00:13:15,800 Speaker 1: up again. And I'm curious if you think about that, 196 00:13:15,960 --> 00:13:18,520 Speaker 1: you know, what was it about what she said to 197 00:13:18,559 --> 00:13:22,240 Speaker 1: you about the planet that was different than what you 198 00:13:22,280 --> 00:13:24,120 Speaker 1: were reading in your own media diet. 199 00:13:26,160 --> 00:13:29,360 Speaker 2: I've thought about this a lot about kids as this 200 00:13:29,520 --> 00:13:34,640 Speaker 2: incredible incentive, because sometimes I fantasize if we're going to 201 00:13:34,640 --> 00:13:40,559 Speaker 2: stand on climate as an example, I fantasize about, say 202 00:13:40,720 --> 00:13:44,840 Speaker 2: an oil exec who is making it easier to drill 203 00:13:44,880 --> 00:13:52,760 Speaker 2: baby drill, and if they had three twenty somethings went 204 00:13:52,800 --> 00:13:54,959 Speaker 2: out to dinner with them and said. 205 00:13:55,800 --> 00:13:59,360 Speaker 3: I hate that this is what you do. Yeah, this 206 00:13:59,480 --> 00:13:59,960 Speaker 3: is your job. 207 00:14:00,120 --> 00:14:03,680 Speaker 2: Like, I what could have more impact? I mean, there's 208 00:14:03,800 --> 00:14:09,679 Speaker 2: no there's no more naturally occurring incentive structure than a 209 00:14:09,800 --> 00:14:15,000 Speaker 2: parent to crave connection with a child. 210 00:14:15,120 --> 00:14:15,760 Speaker 4: Yeah. 211 00:14:16,040 --> 00:14:21,000 Speaker 2: So it's so powerful, it's like the Niagara falls of emotions, 212 00:14:21,280 --> 00:14:26,280 Speaker 2: and so we should maybe be trying to leverage it. 213 00:14:26,320 --> 00:14:29,560 Speaker 2: Like I've actually been fantasizing about I just have two daughters. 214 00:14:29,600 --> 00:14:33,200 Speaker 2: I don't have any sons. Fantasizing about these mother daughter 215 00:14:33,440 --> 00:14:39,280 Speaker 2: retreats where they we're not doing the talking, They're doing 216 00:14:39,360 --> 00:14:43,440 Speaker 2: the talking. Yeah, and we're sort of following them because 217 00:14:43,480 --> 00:14:47,800 Speaker 2: I feel like I'm never more motivated to make a 218 00:14:47,880 --> 00:14:51,240 Speaker 2: change or do a hard thing than when the incentive 219 00:14:51,280 --> 00:14:53,160 Speaker 2: is coming from that direction. 220 00:14:54,040 --> 00:14:59,240 Speaker 1: Yeah, you know, yeah, that's really cool. I guess it's 221 00:14:59,480 --> 00:15:02,920 Speaker 1: you know, it's oh on my mind because it's Earth 222 00:15:02,960 --> 00:15:05,480 Speaker 1: Month and we're trying to focus on solutions, and really, 223 00:15:05,600 --> 00:15:07,360 Speaker 1: you know, I look around all the time and I'm like, 224 00:15:07,440 --> 00:15:10,840 Speaker 1: isn't everyday Earth Day? Like? And I think about that 225 00:15:11,240 --> 00:15:16,640 Speaker 1: anxiety and that kind of paralysis that can happen when 226 00:15:16,680 --> 00:15:20,359 Speaker 1: confronting something's so scary and something that maybe feels unfixable. 227 00:15:20,840 --> 00:15:26,280 Speaker 1: I'm so confused at how this most important conversation that 228 00:15:26,280 --> 00:15:29,280 Speaker 1: should unify every person on the planet around the planet, 229 00:15:29,360 --> 00:15:33,040 Speaker 1: because we all live here, often becomes one that makes 230 00:15:33,080 --> 00:15:34,960 Speaker 1: people want to ostrich and put their head in the 231 00:15:34,960 --> 00:15:37,880 Speaker 1: sand and ignore, like, oh, we're not on track for 232 00:15:37,920 --> 00:15:41,000 Speaker 1: one and a half CEO, we're not And people freak out, 233 00:15:41,560 --> 00:15:43,920 Speaker 1: And do you think it's it's that? Do you think 234 00:15:43,960 --> 00:15:48,680 Speaker 1: it's the I'm not through the fear and the idea 235 00:15:48,800 --> 00:15:52,760 Speaker 1: of fix it or don't fix it makes me shut down. 236 00:15:53,280 --> 00:15:57,600 Speaker 2: Yeah, this is where I like, we did a podcast 237 00:15:57,640 --> 00:16:02,160 Speaker 2: series about the climate, and we had teenagers who had 238 00:16:02,240 --> 00:16:05,480 Speaker 2: done kind of extraordinary things around the climate in their 239 00:16:05,520 --> 00:16:07,080 Speaker 2: own little world. So, like one of them was this 240 00:16:07,160 --> 00:16:09,280 Speaker 2: kid who lived in New York City and she got 241 00:16:09,320 --> 00:16:12,320 Speaker 2: her huge, like thirty six story apartment building where she 242 00:16:12,400 --> 00:16:16,040 Speaker 2: lived to start composting. Yeah, and it was super hard, 243 00:16:16,080 --> 00:16:17,440 Speaker 2: and she had to go to a million of meetings 244 00:16:17,440 --> 00:16:19,680 Speaker 2: in China to all the bureaucracy and whatever. But at 245 00:16:19,680 --> 00:16:21,600 Speaker 2: the end of the day, they couldn't resist this kid. 246 00:16:21,920 --> 00:16:24,720 Speaker 2: You know, she was like eleven, and so we put 247 00:16:24,720 --> 00:16:26,680 Speaker 2: her on the podcast. There's another kid who figured out 248 00:16:26,680 --> 00:16:30,560 Speaker 2: how to get like a bipartisan agreement about some recycling 249 00:16:30,600 --> 00:16:33,600 Speaker 2: program in Indianapolis. And he went to the Statehouse and 250 00:16:33,600 --> 00:16:36,120 Speaker 2: then he figured out how to write the like mock 251 00:16:36,240 --> 00:16:39,920 Speaker 2: up the legislation, a seventy eight page piece of legislation. 252 00:16:39,960 --> 00:16:40,720 Speaker 3: This is pre AI. 253 00:16:40,880 --> 00:16:44,840 Speaker 2: So this was this kid was astonishing because to go 254 00:16:44,880 --> 00:16:47,000 Speaker 2: all the way back to the beginning, I so believe 255 00:16:47,240 --> 00:16:53,320 Speaker 2: that good news energizes, so it not only like creates 256 00:16:53,360 --> 00:16:58,360 Speaker 2: little models for small actions that are doable, but like 257 00:16:58,440 --> 00:17:02,360 Speaker 2: a small, doable action reminds you of your own agency 258 00:17:02,960 --> 00:17:05,960 Speaker 2: and is so energized, and that the whole PBS show 259 00:17:06,000 --> 00:17:09,280 Speaker 2: we did was just world positive people doing world positive work, 260 00:17:09,320 --> 00:17:13,840 Speaker 2: and the whole thesis was there's enough people screaming, yelling 261 00:17:13,880 --> 00:17:17,480 Speaker 2: and arguing, so like, let's put some people on the 262 00:17:17,560 --> 00:17:20,920 Speaker 2: couch in front of everybody who are getting it done 263 00:17:21,000 --> 00:17:24,360 Speaker 2: day by day. Another source I really love for this 264 00:17:24,400 --> 00:17:29,120 Speaker 2: sort of thing is it's David Byrne, who we interviewed 265 00:17:29,119 --> 00:17:33,560 Speaker 2: for the podcast The Musician, and it's called Reasons to 266 00:17:33,560 --> 00:17:34,160 Speaker 2: be Cheerful. 267 00:17:34,520 --> 00:17:36,160 Speaker 1: Ooh, Reasons to be Cheerful? 268 00:17:36,240 --> 00:17:40,440 Speaker 5: Yes please, And he started it and it's super specific, 269 00:17:40,680 --> 00:17:44,560 Speaker 5: replicable moves that you know from some little town who 270 00:17:44,640 --> 00:17:47,600 Speaker 5: reduced emissions by blah blah blah, and then they tells 271 00:17:47,600 --> 00:17:49,639 Speaker 5: you how they did it and it gives you the characters. 272 00:17:49,680 --> 00:17:53,040 Speaker 2: And it has that same effect on me of like 273 00:17:53,359 --> 00:17:54,639 Speaker 2: people are doing things. 274 00:17:55,160 --> 00:17:56,840 Speaker 4: Yeah, people are doing things. 275 00:17:56,840 --> 00:17:57,800 Speaker 2: People can do things. 276 00:17:58,400 --> 00:18:01,320 Speaker 1: To know that it is done and we can do more, 277 00:18:01,400 --> 00:18:04,760 Speaker 1: I think is really the crux of the whole thing. Yeah, 278 00:18:04,840 --> 00:18:06,560 Speaker 1: I really appreciate you, and I hope we get to 279 00:18:06,560 --> 00:18:09,760 Speaker 1: do a you know, a big full hangs out and 280 00:18:09,800 --> 00:18:23,720 Speaker 1: now a word from our sponsors who make this show possible. Okay, So, 281 00:18:23,840 --> 00:18:27,600 Speaker 1: to Kelly's point, if staying present, especially when it's uncomfortable, 282 00:18:27,640 --> 00:18:31,399 Speaker 1: is where change begins, what actually moves us to act 283 00:18:31,680 --> 00:18:35,600 Speaker 1: when it's time to lean in, It starts by acknowledging 284 00:18:35,800 --> 00:18:38,240 Speaker 1: that we can't change anything on the outside if we 285 00:18:38,280 --> 00:18:42,200 Speaker 1: are stuck or shut down on the inside. And thinking 286 00:18:42,240 --> 00:18:45,879 Speaker 1: about that made me call a woman who I have 287 00:18:46,040 --> 00:18:49,840 Speaker 1: been lucky enough to know for nearly two decades now, 288 00:18:50,400 --> 00:18:55,679 Speaker 1: best selling author and renowned spiritual teacher, Gabby Bernstein, whose 289 00:18:55,720 --> 00:18:59,119 Speaker 1: work is all about shifting from fear to love and 290 00:18:59,160 --> 00:19:02,560 Speaker 1: tapping into what we care most about as the true 291 00:19:02,640 --> 00:19:08,639 Speaker 1: engine for meaningful, lasting change. After hearing Kelly's reflections, I 292 00:19:08,680 --> 00:19:11,400 Speaker 1: wanted to ask Gabby how we can bring it in word, 293 00:19:11,560 --> 00:19:14,960 Speaker 1: how we can reconnect with ourselves, one of one so 294 00:19:15,000 --> 00:19:19,400 Speaker 1: that we can sustain ourselves as individuals to go out 295 00:19:19,440 --> 00:19:21,960 Speaker 1: and be part of our community. Let's see what tips 296 00:19:22,000 --> 00:19:25,959 Speaker 1: Gabby has for us today. Gabby, we've well, First of all, 297 00:19:25,960 --> 00:19:28,119 Speaker 1: I'm so happy you're here, which I told you before 298 00:19:28,119 --> 00:19:33,080 Speaker 1: we were officially recording, but I I'm so grateful, especially 299 00:19:33,160 --> 00:19:36,600 Speaker 1: in this moment, especially in this month. You know, where 300 00:19:37,320 --> 00:19:41,760 Speaker 1: everything seems scary and there's a lot of really overwhelming news. 301 00:19:42,480 --> 00:19:46,520 Speaker 1: And every April we're supposed to celebrate Earth Day, and 302 00:19:46,560 --> 00:19:48,320 Speaker 1: I think so many of us are like, shouldn't every 303 00:19:48,359 --> 00:19:52,480 Speaker 1: day the Earth Day? We all live here, and a 304 00:19:52,520 --> 00:19:58,680 Speaker 1: lot of people, given the circumstances of Earth, have anxiety. Granted, 305 00:19:58,760 --> 00:20:01,000 Speaker 1: I think we've had a real fusion of hope that 306 00:20:01,040 --> 00:20:05,119 Speaker 1: we've needed thanks to the Artemis Mission, thanks to this 307 00:20:05,359 --> 00:20:08,920 Speaker 1: moment where we remember, like look up and remember where 308 00:20:08,960 --> 00:20:12,320 Speaker 1: you are and remember we're all connected. But that's hard 309 00:20:12,320 --> 00:20:15,639 Speaker 1: to hold on too. I think without a practice, or 310 00:20:15,680 --> 00:20:20,480 Speaker 1: maybe without a toolkit, and you are a toolkit expert. 311 00:20:20,960 --> 00:20:24,600 Speaker 1: Your whole body of work helps move people from fear 312 00:20:24,800 --> 00:20:28,800 Speaker 1: into love. And it's why I'm really grateful you joined 313 00:20:28,880 --> 00:20:31,359 Speaker 1: us today. I'm sure everyone expected me to be like 314 00:20:31,640 --> 00:20:34,199 Speaker 1: interviewing Al Gore or something, but I'm like, we already 315 00:20:34,200 --> 00:20:37,160 Speaker 1: know any things. What I want to know is how 316 00:20:38,040 --> 00:20:41,200 Speaker 1: how we can harness our joy, How we can harness 317 00:20:41,480 --> 00:20:46,480 Speaker 1: like that Space mission magic and start to make more 318 00:20:46,560 --> 00:20:49,600 Speaker 1: room for love on this planet again, so that we 319 00:20:49,680 --> 00:20:52,440 Speaker 1: can show up for each other while we're on it. 320 00:20:53,240 --> 00:20:56,840 Speaker 3: Yeah, that's a great place to start. How can we 321 00:20:56,920 --> 00:21:01,840 Speaker 3: make more love in our own world and start to 322 00:21:01,880 --> 00:21:03,840 Speaker 3: create more of it so that it can have that 323 00:21:03,920 --> 00:21:07,800 Speaker 3: ripple effect, which I believe is actually the mission of 324 00:21:07,840 --> 00:21:13,239 Speaker 3: everything I do, so that that change agent inside of 325 00:21:13,320 --> 00:21:16,600 Speaker 3: us has to be a priority right now, because even 326 00:21:16,640 --> 00:21:19,920 Speaker 3: when we feel justified, even when we feel like we 327 00:21:20,000 --> 00:21:24,040 Speaker 3: have we we're in the right, we still have to ask, 328 00:21:24,080 --> 00:21:25,560 Speaker 3: you know, how can I listen more? How can I 329 00:21:25,560 --> 00:21:26,120 Speaker 3: show up better? 330 00:21:26,400 --> 00:21:26,680 Speaker 1: Why? 331 00:21:27,200 --> 00:21:29,400 Speaker 3: One, because we need more harmony in our in our 332 00:21:29,400 --> 00:21:33,760 Speaker 3: momentary moment relationships. But the more harmony that we create 333 00:21:33,840 --> 00:21:36,879 Speaker 3: in these individual relationships, the more harmony that person creates 334 00:21:36,920 --> 00:21:38,840 Speaker 3: when they head home that night, and then the more 335 00:21:38,840 --> 00:21:41,119 Speaker 3: harmony their child has the dinner, and the more harmony. 336 00:21:41,320 --> 00:21:44,000 Speaker 3: And so that ripple effect is necessary now, It's really 337 00:21:44,040 --> 00:21:47,040 Speaker 3: necessary right now. It always has been. But we don't 338 00:21:47,080 --> 00:21:49,920 Speaker 3: have the safeties and the comforts that we once had, 339 00:21:50,200 --> 00:21:55,520 Speaker 3: and so with the just global upheaval of trauma and 340 00:21:55,640 --> 00:21:59,560 Speaker 3: terror and chaos, we have to recognize our spiritual activism. 341 00:22:00,040 --> 00:22:02,879 Speaker 3: And that's show up in how we show up, in 342 00:22:02,920 --> 00:22:03,800 Speaker 3: the energy that we bring. 343 00:22:04,600 --> 00:22:07,480 Speaker 1: Well, you talk a lot about this, and it's a 344 00:22:07,480 --> 00:22:11,840 Speaker 1: phrase I think about a lot that fear paralyzes and 345 00:22:11,920 --> 00:22:19,960 Speaker 1: love motivates. And when I think about fear and the 346 00:22:20,040 --> 00:22:23,400 Speaker 1: kind of apathy it will cause or the inaction, how 347 00:22:23,400 --> 00:22:26,760 Speaker 1: people can't quite motivate to get to the voting booth 348 00:22:26,880 --> 00:22:30,760 Speaker 1: or go to do the fair on Saturday that's in town, 349 00:22:30,960 --> 00:22:33,800 Speaker 1: or whatever it is that would make them feel empowered 350 00:22:33,840 --> 00:22:38,640 Speaker 1: or make them feel happy. But we're motivated by love. 351 00:22:38,760 --> 00:22:41,600 Speaker 1: Sometimes getting out, being with other people or showing up 352 00:22:41,600 --> 00:22:45,280 Speaker 1: for other people is the thing that is generative. So 353 00:22:46,760 --> 00:22:51,639 Speaker 1: how do you think we turn the engine over? Like, 354 00:22:51,680 --> 00:22:54,639 Speaker 1: what's one of the first great steps you offer people 355 00:22:55,280 --> 00:22:59,879 Speaker 1: in terms of getting their motivation activated again, getting that 356 00:23:00,240 --> 00:23:04,560 Speaker 1: love instead of fear pumping through their body when so 357 00:23:04,760 --> 00:23:07,320 Speaker 1: much of what we're surrounded by is the imagery or 358 00:23:07,440 --> 00:23:08,800 Speaker 1: energy of the fear part. 359 00:23:09,359 --> 00:23:10,960 Speaker 3: Yeah, I think it has to start with your own 360 00:23:11,320 --> 00:23:15,200 Speaker 3: perspective and your own language that you use daily. I 361 00:23:15,280 --> 00:23:20,359 Speaker 3: know that I'm someone who's very connected to what's happening 362 00:23:20,359 --> 00:23:23,760 Speaker 3: in the world, and I can notice when I see 363 00:23:23,960 --> 00:23:28,199 Speaker 3: and witness and take in where my dialogue will go. 364 00:23:28,960 --> 00:23:31,800 Speaker 3: And so I started thinking about that for myself. I 365 00:23:31,880 --> 00:23:36,199 Speaker 3: was like, you know, can I address the reality of 366 00:23:36,240 --> 00:23:42,200 Speaker 3: what's happening and bring a hopeful, more optimistic energy to it, 367 00:23:42,880 --> 00:23:45,280 Speaker 3: and I want to do that like in microways, right, 368 00:23:45,400 --> 00:23:48,160 Speaker 3: like in my work relationships, like I was sharing earlier 369 00:23:48,680 --> 00:23:52,240 Speaker 3: or in larger scale ways when i'm you know, speaking 370 00:23:52,240 --> 00:23:53,800 Speaker 3: on behalf of it, or you know, at the dinner 371 00:23:53,840 --> 00:23:55,960 Speaker 3: table with my in laws and we start going down 372 00:23:56,000 --> 00:23:58,639 Speaker 3: the road of you know, AI, or we start going 373 00:23:58,640 --> 00:24:01,080 Speaker 3: down the road of war or whatever the next scary 374 00:24:01,080 --> 00:24:05,240 Speaker 3: topic is, and what is my contribution to that storyline? 375 00:24:05,600 --> 00:24:08,400 Speaker 3: And frankly, Sophia, it has not been a good one. 376 00:24:08,440 --> 00:24:12,200 Speaker 3: Like I'm like, really, you know, on the fear side 377 00:24:12,200 --> 00:24:16,320 Speaker 3: of things, but with I've been in the fear dialogue 378 00:24:16,320 --> 00:24:17,960 Speaker 3: around it. But I need to I know that I 379 00:24:18,000 --> 00:24:21,760 Speaker 3: need to wrangle that more optimistic conversation. And it's sort 380 00:24:21,760 --> 00:24:25,959 Speaker 3: of overriding reality. It's about, I believe, checking in with 381 00:24:25,960 --> 00:24:28,600 Speaker 3: ourselves and seeing how can we lean into what's happening 382 00:24:28,600 --> 00:24:32,000 Speaker 3: in real time from the of what's possible rather than 383 00:24:32,160 --> 00:24:32,800 Speaker 3: what's scary. 384 00:24:33,600 --> 00:24:38,600 Speaker 1: Yeah, I think that's really smart. You know, I find 385 00:24:38,640 --> 00:24:42,800 Speaker 1: myself and yeah, I mean it's April. It's like I'm 386 00:24:42,800 --> 00:24:45,360 Speaker 1: in the feedback loop of like the Earth and what's happening, 387 00:24:45,880 --> 00:24:48,720 Speaker 1: and I was on my high high, you know, watching 388 00:24:48,800 --> 00:24:51,679 Speaker 1: NASA and then I turn on the news and I'm like, 389 00:24:51,720 --> 00:24:54,520 Speaker 1: what do you mean We're legalizing on the chemicals. What 390 00:24:54,560 --> 00:24:58,760 Speaker 1: do you mean We're taking away all the environmental protection 391 00:24:58,880 --> 00:25:01,119 Speaker 1: laws for air and the water? 392 00:25:01,320 --> 00:25:02,760 Speaker 3: What do you mean? 393 00:25:04,000 --> 00:25:09,080 Speaker 1: And it spins me into this the way you feel 394 00:25:09,080 --> 00:25:11,960 Speaker 1: with the in laws around the dinner table, like doom 395 00:25:12,040 --> 00:25:13,960 Speaker 1: and gloom and things are bad and I don't know 396 00:25:14,000 --> 00:25:17,879 Speaker 1: what to do, and I guess I'm curious. You know, 397 00:25:19,520 --> 00:25:23,439 Speaker 1: when the human brain or human heart often needs to 398 00:25:23,480 --> 00:25:27,119 Speaker 1: see evidence that what we do matters, which sometimes with 399 00:25:27,160 --> 00:25:31,840 Speaker 1: a big problem like artificial intelligence or climate change, doesn't 400 00:25:31,880 --> 00:25:38,240 Speaker 1: feel possible. How do you recommend that you satisfy that 401 00:25:38,480 --> 00:25:44,560 Speaker 1: very human desire? Like would you say, go outside, take 402 00:25:44,600 --> 00:25:47,280 Speaker 1: five deep breaths, like ground in the ground, in the grass, Like, 403 00:25:47,320 --> 00:25:51,359 Speaker 1: I don't know, is there something in your realm of 404 00:25:52,080 --> 00:25:56,160 Speaker 1: the expertise of the human heart that you would offer 405 00:25:56,240 --> 00:25:59,760 Speaker 1: to anyone, whatever their tradition or language around this stuff 406 00:25:59,800 --> 00:26:00,880 Speaker 1: might be. Yeah. 407 00:26:00,960 --> 00:26:03,000 Speaker 3: You know, I've been a spiritual teacher for twenty years, 408 00:26:03,040 --> 00:26:05,840 Speaker 3: and I've been my own student first, and so the 409 00:26:06,359 --> 00:26:10,000 Speaker 3: practice is that I have. You can, if you identify 410 00:26:10,000 --> 00:26:11,760 Speaker 3: as spiritual, you can call them that. If you just 411 00:26:11,800 --> 00:26:13,840 Speaker 3: sort of identify somebody who wants to feel better. You 412 00:26:13,920 --> 00:26:17,480 Speaker 3: can call it whatever you want. And I've been in 413 00:26:17,520 --> 00:26:21,760 Speaker 3: the daily practice of surrendering these moments, right So being 414 00:26:21,800 --> 00:26:24,800 Speaker 3: the witness of something that's completely out of my control 415 00:26:25,240 --> 00:26:28,680 Speaker 3: and something where I want to create change but I 416 00:26:28,720 --> 00:26:32,680 Speaker 3: don't know how to yet, and spending my disbelief by 417 00:26:32,760 --> 00:26:37,400 Speaker 3: offering it up, by asking for inner wisdom to be revealed, 418 00:26:37,480 --> 00:26:40,960 Speaker 3: by slowing down enough to listen to my intuition, by 419 00:26:41,720 --> 00:26:46,440 Speaker 3: giving myself twenty four hours of just witnessing saying Okay, 420 00:26:46,520 --> 00:26:49,560 Speaker 3: I can't fix this right now, but for the next 421 00:26:49,600 --> 00:26:51,200 Speaker 3: twenty four hours, I can do nothing and let the 422 00:26:51,280 --> 00:26:53,840 Speaker 3: universe show me what to do. In twenty four hours, 423 00:26:54,160 --> 00:26:57,440 Speaker 3: we get new inspired ideas in twenty four hours of 424 00:26:57,560 --> 00:27:01,880 Speaker 3: us being in the absence of resistance, solutions start to orient. 425 00:27:02,560 --> 00:27:06,000 Speaker 3: When we're in resistance and we're pushing and we're trying, 426 00:27:06,160 --> 00:27:10,920 Speaker 3: we're actually deflecting the miracle, or deflecting the inspired idea 427 00:27:11,359 --> 00:27:14,640 Speaker 3: or the person who wants to help, or the email 428 00:27:14,640 --> 00:27:18,880 Speaker 3: that we would otherwise missed because we're trekking through so hard. Instead, 429 00:27:18,960 --> 00:27:21,520 Speaker 3: if we step back for twenty four hours, not for 430 00:27:21,560 --> 00:27:25,680 Speaker 3: five years, and just say Okay, I need to witness, 431 00:27:25,760 --> 00:27:30,679 Speaker 3: I need to listen. I need to rewire my nervous system. 432 00:27:31,600 --> 00:27:34,080 Speaker 3: Then we can be in a receptive state to actually 433 00:27:34,400 --> 00:27:37,560 Speaker 3: listen to our gut, listen to our in our guidance, 434 00:27:37,840 --> 00:27:40,800 Speaker 3: and listen to the guidance that's around us and receive that. 435 00:27:41,720 --> 00:27:46,159 Speaker 3: When we're in an energy of resistance, we actually deflect opportunities. 436 00:27:46,600 --> 00:27:55,440 Speaker 3: We deflect the growth, we deflect the collaboration, we get 437 00:27:55,440 --> 00:27:58,120 Speaker 3: in the way. I see this all day long. It's 438 00:27:58,119 --> 00:28:01,280 Speaker 3: a dance between saying, how can I take an action 439 00:28:01,600 --> 00:28:05,640 Speaker 3: and stay out of the way, and so to really 440 00:28:05,680 --> 00:28:07,560 Speaker 3: answer your question in those moments when you're feeling like 441 00:28:07,600 --> 00:28:09,720 Speaker 3: you're in despair because of what you're seeing and because 442 00:28:09,760 --> 00:28:12,640 Speaker 3: how powerless We truly are very powerless in so many 443 00:28:12,640 --> 00:28:16,560 Speaker 3: of the things that are happening globally. Mentally, we are 444 00:28:16,600 --> 00:28:19,400 Speaker 3: quite powerless. I mean, no matter how much we do, 445 00:28:19,760 --> 00:28:24,000 Speaker 3: we still have powers that be that are leading us 446 00:28:24,000 --> 00:28:28,320 Speaker 3: in the wrong direction. So that's real, right, So how 447 00:28:28,359 --> 00:28:31,360 Speaker 3: do we reconnect to our power? We have to give 448 00:28:31,400 --> 00:28:34,800 Speaker 3: ourselves a moment to step back and get back into alignment, 449 00:28:34,880 --> 00:28:37,120 Speaker 3: because the only power we do have is when we're 450 00:28:37,160 --> 00:28:42,560 Speaker 3: in alignment with our highest self, and that self is calm, 451 00:28:43,200 --> 00:28:50,280 Speaker 3: and it's courageous and compassionate, clear, creative ideas, it's confident. 452 00:28:51,640 --> 00:28:54,600 Speaker 3: My training is in a therapy called IFS, Internal Family 453 00:28:54,680 --> 00:28:58,520 Speaker 3: Systems therapy, and this is what IFS called self. And 454 00:28:58,600 --> 00:29:04,280 Speaker 3: so particularly those of us who identify leaders in your case, 455 00:29:04,320 --> 00:29:08,600 Speaker 3: leaders in the environment, or spiritual activists or politicians or 456 00:29:08,600 --> 00:29:12,280 Speaker 3: people who want to create change, we can't create change 457 00:29:12,320 --> 00:29:16,080 Speaker 3: from fear and parts of ourselves that are activated. We 458 00:29:16,160 --> 00:29:18,719 Speaker 3: can only create change from self. 459 00:29:19,160 --> 00:29:21,840 Speaker 1: Yeah, I mean, even when you were saying that and 460 00:29:21,880 --> 00:29:24,920 Speaker 1: you started to list the qualities of self, I literally 461 00:29:24,960 --> 00:29:28,240 Speaker 1: took a deep breath. That felt so calming to me. 462 00:29:28,360 --> 00:29:33,320 Speaker 1: Because of course, of course we have to maybe slow 463 00:29:33,400 --> 00:29:37,640 Speaker 1: down and when something is stressful, instead of feeling overwhelmed 464 00:29:37,680 --> 00:29:41,800 Speaker 1: and ignoring it, just sit with it and then let 465 00:29:41,920 --> 00:29:46,840 Speaker 1: the sort of better aspects of ourself, our whole self, 466 00:29:48,040 --> 00:29:51,120 Speaker 1: marinate on it and think about what to do. And 467 00:29:51,880 --> 00:29:54,160 Speaker 1: you know, when it comes to, as you said, the 468 00:29:54,640 --> 00:29:57,840 Speaker 1: change stuff we want to make. You know, one of 469 00:29:57,840 --> 00:30:01,160 Speaker 1: the things I did, which is not not a self practice, 470 00:30:01,200 --> 00:30:04,320 Speaker 1: it's not like one of the things I'm trying to 471 00:30:04,360 --> 00:30:07,080 Speaker 1: be better about, including like wake up and do ten 472 00:30:07,120 --> 00:30:10,160 Speaker 1: deep breaths instead of immediately look at my phone or whatever. 473 00:30:10,680 --> 00:30:14,240 Speaker 1: But I have an alarm in my calendar set for 474 00:30:14,280 --> 00:30:17,680 Speaker 1: every Monday at eleven am, and I make my five calls. 475 00:30:17,720 --> 00:30:20,880 Speaker 1: I call my representatives, I call about the thing that 476 00:30:20,920 --> 00:30:23,240 Speaker 1: I'm like, don't think we're going to forget. And it's like, 477 00:30:24,240 --> 00:30:26,520 Speaker 1: it's one of those things where it's an act of 478 00:30:27,360 --> 00:30:31,239 Speaker 1: self care and community care for me, and it's a 479 00:30:31,280 --> 00:30:36,920 Speaker 1: good reminder that, yes, me, myself, one human might be 480 00:30:36,960 --> 00:30:39,120 Speaker 1: pretty powerless in the face of a lot of what's 481 00:30:39,200 --> 00:30:41,200 Speaker 1: going on in the world. But then you look at 482 00:30:41,200 --> 00:30:43,400 Speaker 1: something like what just happened in Hungary and you go, well, 483 00:30:43,400 --> 00:30:46,479 Speaker 1: look at that seventy four percent of people motivated and 484 00:30:46,520 --> 00:30:49,360 Speaker 1: they changed it. Yes, they did the thing people said 485 00:30:49,400 --> 00:30:50,640 Speaker 1: they couldn't do and they did it. 486 00:30:51,080 --> 00:30:57,080 Speaker 3: You're nailing It's there's power numbers in there's power in 487 00:30:57,120 --> 00:31:02,080 Speaker 3: small right actions, in numbers of people right. So think 488 00:31:02,160 --> 00:31:05,120 Speaker 3: about what would happen if if if everyone in California 489 00:31:05,320 --> 00:31:07,360 Speaker 3: was making that call on a Monday, you know those calls. 490 00:31:07,240 --> 00:31:10,440 Speaker 1: Yes, and we can friends at home, you're listening, we 491 00:31:10,560 --> 00:31:12,800 Speaker 1: can exactly. 492 00:31:13,480 --> 00:31:16,240 Speaker 3: I think there's power in lots of little right actions. 493 00:31:16,800 --> 00:31:21,200 Speaker 3: So when we feel overwhelmed or burdened by our powerlessness. 494 00:31:21,440 --> 00:31:25,120 Speaker 3: We can reactivate our power by taking small, right actions. 495 00:31:25,440 --> 00:31:28,200 Speaker 3: And so it might feel like, oh, I got to 496 00:31:28,200 --> 00:31:31,000 Speaker 3: be doing so much overnight, but it's actually there's extraordinary 497 00:31:31,040 --> 00:31:33,480 Speaker 3: power in that one in those five phone calls that 498 00:31:33,520 --> 00:31:36,080 Speaker 3: you make on a Monday, or there's extraordinary power in 499 00:31:36,440 --> 00:31:38,800 Speaker 3: just changing your attitude when you walk into the office, 500 00:31:38,800 --> 00:31:41,959 Speaker 3: and that recognizing that has a ripple effect or whatever. 501 00:31:42,120 --> 00:31:47,200 Speaker 3: Whatever those attitude and all or actual actionable changes are, 502 00:31:47,840 --> 00:31:50,560 Speaker 3: they make a difference on a much broader scale, even 503 00:31:50,600 --> 00:31:53,440 Speaker 3: made in a small way. So we get our power 504 00:31:53,520 --> 00:31:55,640 Speaker 3: back when we see it, when we get back into 505 00:31:55,680 --> 00:31:58,320 Speaker 3: the small steps. 506 00:31:58,720 --> 00:31:58,920 Speaker 1: You know. 507 00:31:58,960 --> 00:32:00,920 Speaker 3: I think that the other place that we can get 508 00:32:00,920 --> 00:32:04,080 Speaker 3: our power back is by staying in a centered nervous system, 509 00:32:04,160 --> 00:32:09,040 Speaker 3: because what we're experiencing is collective trauma. Right So, right now, 510 00:32:09,200 --> 00:32:12,440 Speaker 3: we've so much access to so much information all at once, 511 00:32:12,960 --> 00:32:16,120 Speaker 3: and you're right, you can see this gorgeous mission and 512 00:32:16,160 --> 00:32:19,320 Speaker 3: be so hopeful and just so elevated, and then seconds 513 00:32:19,400 --> 00:32:23,320 Speaker 3: later see horrible news environment or seed missiles going off 514 00:32:23,360 --> 00:32:27,720 Speaker 3: in Lebanon or whatever we're seeing, and we can be 515 00:32:28,400 --> 00:32:30,640 Speaker 3: so I think the only word I like to U 516 00:32:30,720 --> 00:32:34,920 Speaker 3: is really assaulted right, yes, moment by moment and then 517 00:32:35,160 --> 00:32:38,520 Speaker 3: have this sort of this sort of friction between wanting 518 00:32:38,560 --> 00:32:41,320 Speaker 3: to stay informed but also wanting to stay safe. And 519 00:32:41,360 --> 00:32:46,440 Speaker 3: so that's why having a ritualistic practice of really regulating 520 00:32:46,440 --> 00:32:49,360 Speaker 3: our nervous system and so really so this is where 521 00:32:49,360 --> 00:32:51,880 Speaker 3: the tools come in sofia. So the same way you'd 522 00:32:51,880 --> 00:32:54,080 Speaker 3: spend an hour in the gym, spend at least a 523 00:32:54,120 --> 00:32:57,720 Speaker 3: half hour day doing something that regulates you. And so 524 00:32:58,200 --> 00:33:00,480 Speaker 3: that could be partially some of it could be in 525 00:33:00,480 --> 00:33:02,840 Speaker 3: the gym, which is for me definitely, but even simple 526 00:33:02,880 --> 00:33:05,720 Speaker 3: things like if you relax your tongue to the bottom 527 00:33:05,720 --> 00:33:08,720 Speaker 3: of your mouth, you start to stimulate the vagus nerve 528 00:33:08,760 --> 00:33:12,000 Speaker 3: and that starts to regulate the nervous system. Just everyone 529 00:33:12,000 --> 00:33:14,840 Speaker 3: listening or watch it can just drop their tongue and 530 00:33:14,880 --> 00:33:19,840 Speaker 3: relax your tongue. You hum just like humming from a 531 00:33:19,840 --> 00:33:24,520 Speaker 3: belly breath. Just doing a deep belly breath can calm 532 00:33:24,560 --> 00:33:27,240 Speaker 3: your nervous system. Putting your hand on your heart and 533 00:33:27,240 --> 00:33:29,280 Speaker 3: your hand on your stomach, this is a hold that 534 00:33:29,320 --> 00:33:34,600 Speaker 3: can calm your nervous system. Tapping on this like EFT tapping, 535 00:33:34,640 --> 00:33:37,160 Speaker 3: tapping between the pinky finger and the ring finger just 536 00:33:37,520 --> 00:33:39,600 Speaker 3: right in that little meaty point of your skin right there, 537 00:33:39,800 --> 00:33:41,480 Speaker 3: just tapping and saying I'm safe. 538 00:33:42,880 --> 00:33:43,360 Speaker 4: Safe. 539 00:33:43,760 --> 00:33:46,680 Speaker 3: These little adjustments, if done for five, six, seven minutes, 540 00:33:46,960 --> 00:33:50,280 Speaker 3: will calm your nervous system. Then in that jetic state, 541 00:33:51,240 --> 00:33:54,440 Speaker 3: you show up to dinner differently, you meet your spouse 542 00:33:54,440 --> 00:34:00,200 Speaker 3: at the door differently, you lead your team differently. It's 543 00:34:01,080 --> 00:34:04,160 Speaker 3: it's important for us to recognize not just the actions 544 00:34:04,200 --> 00:34:06,640 Speaker 3: that we take, but the the and the ways that 545 00:34:06,680 --> 00:34:09,400 Speaker 3: we pollute the planet. To use your language, right, but 546 00:34:09,480 --> 00:34:14,120 Speaker 3: how we energetically pollute the planet as well. And I'm 547 00:34:14,120 --> 00:34:16,919 Speaker 3: taking my own everybody's all day long, you know, like, yeah, 548 00:34:17,320 --> 00:34:18,720 Speaker 3: try to take care of my side of the street 549 00:34:18,800 --> 00:34:19,319 Speaker 3: all day. 550 00:34:19,880 --> 00:34:22,560 Speaker 1: Yeah, well then that's just it, right. You have to 551 00:34:23,440 --> 00:34:25,880 Speaker 1: pay attention to it, because it's not. If this stuff 552 00:34:25,920 --> 00:34:28,400 Speaker 1: came easy, we wouldn't be here. 553 00:34:28,600 --> 00:34:30,560 Speaker 3: You know, our activism isn't just about what we do 554 00:34:30,600 --> 00:34:32,040 Speaker 3: in the world out there. It is what we do 555 00:34:32,120 --> 00:34:35,200 Speaker 3: in here. Because if you're doing the work inside that 556 00:34:35,320 --> 00:34:38,120 Speaker 3: you're creating a sense of inner safety and steadiness, that's 557 00:34:38,160 --> 00:34:39,920 Speaker 3: going to be able to have a much bigger impact. 558 00:34:40,360 --> 00:34:40,960 Speaker 4: I love that. 559 00:34:41,440 --> 00:34:43,279 Speaker 3: Thank you, Thank you for this. 560 00:34:44,000 --> 00:34:57,440 Speaker 1: And now a word from our sponsors. I always feel 561 00:34:58,200 --> 00:35:02,520 Speaker 1: more grounded in my own after I speak to or 562 00:35:02,680 --> 00:35:08,120 Speaker 1: listen to Kathy Bernstein talk, and feeling grounded makes me 563 00:35:08,160 --> 00:35:10,759 Speaker 1: feel motivated. It makes me want to get out there. 564 00:35:10,840 --> 00:35:13,240 Speaker 1: It makes me want to double down on the things 565 00:35:13,239 --> 00:35:17,719 Speaker 1: that I believe in, including collective action, and that makes 566 00:35:17,719 --> 00:35:20,080 Speaker 1: me want to ask some questions to one of my 567 00:35:20,239 --> 00:35:23,440 Speaker 1: favorite women, to go to a march with, organize a 568 00:35:23,440 --> 00:35:26,759 Speaker 1: petition with, or hit a dance floor in Brooklyn with 569 00:35:27,360 --> 00:35:31,719 Speaker 1: my friend, doctor Ayanna Elizabeth Johnson. She has spent her 570 00:35:31,800 --> 00:35:36,080 Speaker 1: career at the intersection of science, policy and storytelling, driven 571 00:35:36,120 --> 00:35:38,720 Speaker 1: by a deep belief that the future of our planet 572 00:35:38,760 --> 00:35:42,600 Speaker 1: is absolutely still ours to shape. And when she gives 573 00:35:42,640 --> 00:35:45,560 Speaker 1: me a hopeful version of the future as a literal 574 00:35:45,560 --> 00:35:49,719 Speaker 1: expert and a marine biologist, I feel like solutions are possible, 575 00:35:50,520 --> 00:35:54,000 Speaker 1: and Ion is encouraging us all to remember, or perhaps 576 00:35:54,040 --> 00:35:57,520 Speaker 1: realize for the first time, that the most powerful climate 577 00:35:57,560 --> 00:36:02,320 Speaker 1: solution isn't necessarily something new, it's what we actually choose 578 00:36:02,600 --> 00:36:06,040 Speaker 1: to do. Her new book, What If We Get It Right, 579 00:36:06,640 --> 00:36:09,920 Speaker 1: is asking us questions about how we're going to design 580 00:36:09,920 --> 00:36:13,960 Speaker 1: a phenomenal future together. Hi, Hi, I am so happy 581 00:36:14,040 --> 00:36:14,399 Speaker 1: you're here. 582 00:36:14,480 --> 00:36:17,919 Speaker 4: I'm so glad we could like synchronize watches and be here. 583 00:36:18,239 --> 00:36:21,440 Speaker 1: I just need to say how fun and cool it 584 00:36:21,520 --> 00:36:26,240 Speaker 1: is for me to have multiple books that a friend 585 00:36:26,239 --> 00:36:29,560 Speaker 1: of mine has written be New York Times bestsellers and 586 00:36:29,680 --> 00:36:32,479 Speaker 1: have been in my home library. I'm just like, Wow, 587 00:36:32,560 --> 00:36:35,160 Speaker 1: I've really nailed it in my life. 588 00:36:35,520 --> 00:36:37,080 Speaker 4: I mean, if you want to be judged by the 589 00:36:37,080 --> 00:36:40,359 Speaker 4: people you surround yourself with, you're doing a pretty good job. 590 00:36:40,760 --> 00:36:43,600 Speaker 1: I'm really excited you're here. I'm really excited to be 591 00:36:44,480 --> 00:36:48,440 Speaker 1: having some time with people that I adore both personally 592 00:36:48,560 --> 00:36:51,680 Speaker 1: and in the way they move in the world, because 593 00:36:51,680 --> 00:36:55,560 Speaker 1: I feel like, obviously we're in a crazy moment for 594 00:36:56,320 --> 00:36:58,800 Speaker 1: the ways our planet is at risk, but I also 595 00:36:58,920 --> 00:37:03,000 Speaker 1: feel like so much of the conversation about that stuff 596 00:37:03,040 --> 00:37:05,120 Speaker 1: is doom and gloom, and you're one of the people 597 00:37:05,760 --> 00:37:09,560 Speaker 1: who keeps me feeling really hopeful about it. And your 598 00:37:09,560 --> 00:37:13,680 Speaker 1: hopefulness is rooted in research, so it's real. It's not 599 00:37:14,000 --> 00:37:18,520 Speaker 1: like a fantasy, and I think people need that. So 600 00:37:18,880 --> 00:37:24,160 Speaker 1: just thanks for showing up to bring a little planetary joy. 601 00:37:26,800 --> 00:37:29,279 Speaker 4: I mean, the planet brings the joy. I'm just like 602 00:37:29,360 --> 00:37:34,640 Speaker 4: witnessing it and being like, hey, guys over here, like plants, photosynthesis, magic. 603 00:37:35,239 --> 00:37:40,000 Speaker 4: We appreciate this, like rainbows and octopuses and lightning bugs 604 00:37:40,000 --> 00:37:42,200 Speaker 4: and the Aurora borealis, like these are things that. 605 00:37:42,200 --> 00:37:48,120 Speaker 1: Exist here just to look at and only here. Yeah, 606 00:37:48,160 --> 00:37:50,920 Speaker 1: that was something I had. I had some real planetary 607 00:37:51,040 --> 00:37:55,040 Speaker 1: joy and emotion watching Artemis, I think, as we all did. 608 00:37:55,760 --> 00:37:59,480 Speaker 1: And one of the things that was so surreal to 609 00:37:59,520 --> 00:38:02,680 Speaker 1: come out of it. You know, when the astronauts were 610 00:38:02,680 --> 00:38:04,880 Speaker 1: talking about what it feels like to look back at Earth, 611 00:38:04,960 --> 00:38:08,200 Speaker 1: to look back at the oasis that it is out 612 00:38:08,200 --> 00:38:12,600 Speaker 1: there in space, someone brought up something online which I'm 613 00:38:12,640 --> 00:38:15,399 Speaker 1: sure you knew, but I had never heard phrase this way, 614 00:38:16,080 --> 00:38:18,319 Speaker 1: which is, you know, here on Earth we think of 615 00:38:18,360 --> 00:38:21,760 Speaker 1: certain things as rare and valuable, like diamonds, and actually 616 00:38:21,800 --> 00:38:24,640 Speaker 1: there are other planets in the Solar System where diamonds 617 00:38:24,680 --> 00:38:29,319 Speaker 1: literally rain down from the sky constantly, but we are 618 00:38:29,360 --> 00:38:34,839 Speaker 1: the only planet with trees, and that trees are this magical, 619 00:38:35,840 --> 00:38:40,040 Speaker 1: I mean once in a galaxy thing, and it really 620 00:38:40,440 --> 00:38:43,080 Speaker 1: it made me feel so geeked about today. 621 00:38:44,160 --> 00:38:46,160 Speaker 4: I mean, it makes me feel proud to be a 622 00:38:46,200 --> 00:38:49,879 Speaker 4: tree hugger, you know, Yeah, like they deserve it, They're 623 00:38:49,880 --> 00:38:51,839 Speaker 4: worth it. 624 00:38:52,280 --> 00:38:55,000 Speaker 1: Can you tell me a little bit about how you 625 00:38:55,120 --> 00:39:00,879 Speaker 1: decided to make joyful science the of the way you 626 00:39:00,960 --> 00:39:03,840 Speaker 1: talk about climate. You know, your book is called what 627 00:39:03,920 --> 00:39:07,440 Speaker 1: If We Get It Right? It's literally an antidote to hopelessness? 628 00:39:07,960 --> 00:39:11,280 Speaker 1: So how did you figure that out? What is getting 629 00:39:11,320 --> 00:39:11,600 Speaker 1: it right? 630 00:39:11,680 --> 00:39:11,839 Speaker 4: Look? 631 00:39:12,000 --> 00:39:12,080 Speaker 5: Like? 632 00:39:12,719 --> 00:39:15,720 Speaker 4: So I love the way that you frame this question. 633 00:39:15,800 --> 00:39:18,880 Speaker 4: I think it's not like it was a choice to me, 634 00:39:19,360 --> 00:39:23,400 Speaker 4: Like you approach things through your personality, and you and 635 00:39:23,440 --> 00:39:26,160 Speaker 4: I basically like met on a dance floor, right, So 636 00:39:26,280 --> 00:39:31,919 Speaker 4: like there's this sense of like how how we live 637 00:39:32,000 --> 00:39:34,520 Speaker 4: the rest of our lives can also just be like 638 00:39:35,040 --> 00:39:39,520 Speaker 4: how we do our work. I feel like I'm pretty 639 00:39:39,560 --> 00:39:44,440 Speaker 4: much the same person in all contexts, which is why 640 00:39:44,440 --> 00:39:47,400 Speaker 4: I'm throwing climate dance parties as my paperback tour. I'm like, 641 00:39:47,920 --> 00:39:49,880 Speaker 4: we need to boogie, Like the world is a mass, 642 00:39:49,960 --> 00:39:51,440 Speaker 4: We need to blove some scene. We need to meet 643 00:39:51,480 --> 00:39:54,280 Speaker 4: each other. We need to like network with the local 644 00:39:54,360 --> 00:39:57,120 Speaker 4: organizations who are doing it. We need to figure out 645 00:39:57,160 --> 00:40:00,320 Speaker 4: like who cares about the same climate solutions and have 646 00:40:00,560 --> 00:40:03,680 Speaker 4: that be the thing that brings us together. So if 647 00:40:03,719 --> 00:40:07,480 Speaker 4: anyone listening feels like that's the thing that they need, 648 00:40:08,400 --> 00:40:11,120 Speaker 4: will be at like the Monterey Bay Aquarium, the Libria 649 00:40:11,280 --> 00:40:14,320 Speaker 4: Tarpits and American Museum, natur History Book and Botanic Garden, 650 00:40:14,440 --> 00:40:18,040 Speaker 4: the wolf Neck Center in Maine, San Diego's Birch Aquarium 651 00:40:18,760 --> 00:40:25,279 Speaker 4: with DJs for Climate Action, a literal nonprofit organizations, just like, 652 00:40:25,400 --> 00:40:29,880 Speaker 4: how do we sure like not just fine, but hold 653 00:40:29,920 --> 00:40:35,480 Speaker 4: on to and celebrate together the work that we've done anticipatorily, 654 00:40:35,600 --> 00:40:38,360 Speaker 4: I guess the work we're going to do, but really 655 00:40:39,480 --> 00:40:42,600 Speaker 4: the celebration for me is that we have the climate 656 00:40:42,600 --> 00:40:46,800 Speaker 4: solutions we need. Like, that's what makes it so easy 657 00:40:47,160 --> 00:40:51,200 Speaker 4: to be excited about this work. 658 00:40:51,800 --> 00:40:56,719 Speaker 1: It's the most exciting thing to hear because I think 659 00:40:56,800 --> 00:41:02,480 Speaker 1: there's a real concerted effort by people or groups that 660 00:41:02,600 --> 00:41:08,399 Speaker 1: make lots of money not fixing this to say like, oh, 661 00:41:08,400 --> 00:41:10,480 Speaker 1: it's too big a problem. It's I mean, it's the 662 00:41:10,520 --> 00:41:13,240 Speaker 1: whole planet. What are you going to do? We can't 663 00:41:13,360 --> 00:41:18,359 Speaker 1: change this. And when you say we already have all 664 00:41:18,400 --> 00:41:21,960 Speaker 1: the solutions, we just have to implement them, can you 665 00:41:22,040 --> 00:41:25,680 Speaker 1: give us like a partial Laundery list of what that? 666 00:41:25,840 --> 00:41:29,960 Speaker 4: I mean, there's obviously plenty of room for more innovation. Yeah, 667 00:41:30,040 --> 00:41:32,479 Speaker 4: you know, air travel is one of those things for sure. 668 00:41:32,520 --> 00:41:36,319 Speaker 4: We haven't gotten that fully figured out yet. But when 669 00:41:36,320 --> 00:41:39,520 Speaker 4: it comes to most other forms of transportation, we know 670 00:41:39,600 --> 00:41:44,120 Speaker 4: how to decarbonize. That same for greening buildings, the same 671 00:41:44,160 --> 00:41:48,920 Speaker 4: for improving agriculture, the same for just the transition to 672 00:41:48,960 --> 00:41:53,279 Speaker 4: clean energy. Like we have solar and wind and geothermal 673 00:41:53,440 --> 00:41:56,560 Speaker 4: and nuclear, and like, we have all of these other options, 674 00:41:57,160 --> 00:41:59,719 Speaker 4: and we know how to protect and restore ecosystems, which 675 00:41:59,800 --> 00:42:01,560 Speaker 4: is a huge part of the solution. Like, it's not 676 00:42:02,320 --> 00:42:05,040 Speaker 4: as complicated as I think people make it out to be. 677 00:42:05,680 --> 00:42:07,840 Speaker 4: It really is a challenge of as you well know, 678 00:42:08,040 --> 00:42:12,400 Speaker 4: political will. The power of corporate lobbying, especially the fossil 679 00:42:12,400 --> 00:42:16,080 Speaker 4: fuel lobby, is incredibly powerful. They're just dumping so much 680 00:42:16,120 --> 00:42:20,960 Speaker 4: money into our elections that makes it really hard. But 681 00:42:21,040 --> 00:42:24,680 Speaker 4: we're seeing all over the ease all these examples of 682 00:42:24,719 --> 00:42:28,759 Speaker 4: people being like, actually there's a better way, right. Actually, 683 00:42:29,040 --> 00:42:33,399 Speaker 4: green roofs are really a lovely thing to have. You know, 684 00:42:33,760 --> 00:42:39,520 Speaker 4: electric cars are actually better cars. Induction stoves are great. Right, 685 00:42:40,000 --> 00:42:43,799 Speaker 4: Protecting and restoring our wetlands is just a wonderful thing 686 00:42:43,840 --> 00:42:48,120 Speaker 4: to do. We support biodiversity and protect our coastlines from 687 00:42:48,120 --> 00:42:51,120 Speaker 4: storms and absorb all this carbon. Right, there's all of 688 00:42:51,160 --> 00:42:55,839 Speaker 4: these incredible win win situations that I think more and 689 00:42:55,840 --> 00:42:59,920 Speaker 4: more people are learning about. I mean, biking is nicer 690 00:43:00,040 --> 00:43:01,280 Speaker 4: than being stuck in traffic. 691 00:43:02,040 --> 00:43:02,719 Speaker 3: Yeah. 692 00:43:02,920 --> 00:43:06,960 Speaker 4: So there's all of these opportunities that we have to 693 00:43:07,239 --> 00:43:13,960 Speaker 4: just improve our quality of life while improving the future 694 00:43:14,440 --> 00:43:18,280 Speaker 4: potential for living on this planet. Yeah. 695 00:43:18,320 --> 00:43:22,560 Speaker 1: It's interesting to me too when you start thinking about 696 00:43:23,560 --> 00:43:26,880 Speaker 1: how the sort of moral of the story save the 697 00:43:26,920 --> 00:43:32,319 Speaker 1: Earth meets the math at this point, you know, we 698 00:43:32,480 --> 00:43:38,680 Speaker 1: have cheaper, cleaner energy already. Solar is literally the cheapest 699 00:43:38,760 --> 00:43:43,640 Speaker 1: form of electricity in history. It's creating all kinds of jobs. 700 00:43:43,719 --> 00:43:46,160 Speaker 1: There are great jobs, you know, people don't have to 701 00:43:46,239 --> 00:43:48,600 Speaker 1: go down into coal mines and die. 702 00:43:49,000 --> 00:43:52,200 Speaker 4: There are more jobs in solar than coal in America. 703 00:43:52,320 --> 00:43:57,520 Speaker 1: Yes, yes, and like safe jobs, which I think people deserve. 704 00:43:57,560 --> 00:44:01,080 Speaker 1: I think that's sort of the part of through history, 705 00:44:01,680 --> 00:44:04,359 Speaker 1: that's what we're supposed to be doing, doing better year 706 00:44:04,400 --> 00:44:07,880 Speaker 1: over year, and so it's I think it's important to 707 00:44:07,880 --> 00:44:11,520 Speaker 1: remind people that all the solutions that cut pollution are 708 00:44:11,560 --> 00:44:13,960 Speaker 1: also the ones that save people money. 709 00:44:14,680 --> 00:44:15,040 Speaker 6: M hm. 710 00:44:15,880 --> 00:44:19,760 Speaker 4: Overall the clean energy, the economics of it now pencil 711 00:44:19,800 --> 00:44:23,200 Speaker 4: out that it's cheaper and with batteries it's actually just 712 00:44:23,280 --> 00:44:26,320 Speaker 4: as reliable because we can store it when there's extra 713 00:44:26,880 --> 00:44:27,759 Speaker 4: and use it later. 714 00:44:28,520 --> 00:44:28,920 Speaker 1: Yeah. 715 00:44:28,960 --> 00:44:31,319 Speaker 4: And I think one of the examples around that that 716 00:44:31,400 --> 00:44:34,160 Speaker 4: always sticks with me is Texas is actually the state 717 00:44:34,960 --> 00:44:39,880 Speaker 4: with the most solar and wind. Texas and Iowa and 718 00:44:39,920 --> 00:44:41,479 Speaker 4: California are the top three. 719 00:44:42,080 --> 00:44:42,480 Speaker 1: Wow. 720 00:44:42,960 --> 00:44:45,520 Speaker 4: And it's not because there's a bunch of like hippies 721 00:44:45,680 --> 00:44:49,480 Speaker 4: in Texas. Yeah, you know there are some, but like, 722 00:44:50,120 --> 00:44:52,840 Speaker 4: it's because it's profitable, right. 723 00:44:53,000 --> 00:44:57,120 Speaker 1: And it works and it works and it works. And 724 00:44:57,160 --> 00:44:59,800 Speaker 1: now a word from our sponsors who make this show possible. 725 00:45:11,000 --> 00:45:15,080 Speaker 1: So something I really like obviously, you know, I love 726 00:45:15,239 --> 00:45:17,080 Speaker 1: a data set and I like to be able to 727 00:45:17,120 --> 00:45:22,040 Speaker 1: look at something and understand the big picture. And you 728 00:45:22,680 --> 00:45:28,839 Speaker 1: have created for our friends at home a VEN diagram 729 00:45:28,880 --> 00:45:33,480 Speaker 1: that explains how this all works. Because a lot of 730 00:45:33,520 --> 00:45:36,399 Speaker 1: people think, if we're going to fix the climate save 731 00:45:36,520 --> 00:45:39,080 Speaker 1: the planet, it's got to be some big, crazy, radical 732 00:45:39,160 --> 00:45:40,880 Speaker 1: change and maybe it's going to mess up their day 733 00:45:40,920 --> 00:45:46,120 Speaker 1: to day life. And then you break down for everyone 734 00:45:46,560 --> 00:45:51,160 Speaker 1: where people can actually fit these changes and how their 735 00:45:51,280 --> 00:45:55,160 Speaker 1: VEN diagrams will work. So can you can you kind 736 00:45:55,200 --> 00:45:57,759 Speaker 1: of walk us through how'd you figure it out and 737 00:45:57,800 --> 00:45:58,600 Speaker 1: what does it look like? 738 00:45:59,160 --> 00:46:03,840 Speaker 4: So basically, if you imagine even diagram with three circles. 739 00:46:03,880 --> 00:46:06,840 Speaker 4: The first one is what are you good at? What 740 00:46:06,960 --> 00:46:09,920 Speaker 4: are the skills, the resources, the networks that you can 741 00:46:09,960 --> 00:46:12,799 Speaker 4: bring to the table, right, And that's different for everybody. 742 00:46:13,239 --> 00:46:16,640 Speaker 4: I think that's really important because so often when we 743 00:46:16,800 --> 00:46:19,120 Speaker 4: are when people are talking to us about what we 744 00:46:19,160 --> 00:46:21,520 Speaker 4: can do to help with the climate crisis, it's the 745 00:46:21,520 --> 00:46:25,279 Speaker 4: same generical list for everybody. And those are things you 746 00:46:25,320 --> 00:46:28,359 Speaker 4: should do. Right. You should vote for candidates you get it. 747 00:46:28,400 --> 00:46:31,120 Speaker 4: You should donate to organizations working on it. You should 748 00:46:31,160 --> 00:46:34,640 Speaker 4: move your all of your investments out of fossil fuels, right. 749 00:46:34,719 --> 00:46:39,359 Speaker 4: You should absolutely, you know, reduce your waste, eat a 750 00:46:39,360 --> 00:46:42,560 Speaker 4: plant based diet, you know, think about your travel, all 751 00:46:42,640 --> 00:46:46,840 Speaker 4: of those things. Protests spread the word. But if that's 752 00:46:47,080 --> 00:46:51,440 Speaker 4: all we're doing is the generical list, we're not leveraging 753 00:46:51,480 --> 00:46:54,160 Speaker 4: our superpowers, right, the special things that each of us 754 00:46:54,280 --> 00:46:58,880 Speaker 4: can contribute. And so figuring out like this, the specific 755 00:46:58,960 --> 00:47:01,360 Speaker 4: answer for you of what are you good at? Is important. 756 00:47:01,719 --> 00:47:04,440 Speaker 4: And then the second circle is what work needs doing. 757 00:47:05,000 --> 00:47:08,360 Speaker 4: So there are hundreds of climate and justice solutions, and 758 00:47:08,400 --> 00:47:11,480 Speaker 4: if people need inspiration on these, I suggest going to 759 00:47:11,600 --> 00:47:15,120 Speaker 4: draw down dot org. This incredible nonprofit project draw Down 760 00:47:15,239 --> 00:47:19,320 Speaker 4: has all the nerdy data sets your heart can desire, 761 00:47:20,440 --> 00:47:24,600 Speaker 4: all the scientific foundations, but also is this like very 762 00:47:24,600 --> 00:47:29,280 Speaker 4: cool explorer for just exploring this great interface for exploring 763 00:47:29,320 --> 00:47:32,680 Speaker 4: all the solutions we already have and perhaps some warnings 764 00:47:32,680 --> 00:47:36,279 Speaker 4: about the things that the chech bros Are telling us 765 00:47:36,280 --> 00:47:40,080 Speaker 4: are the solutions that are like not really proven. Yeah, 766 00:47:40,120 --> 00:47:44,000 Speaker 4: but I find that to be so so bolstering just 767 00:47:44,239 --> 00:47:46,880 Speaker 4: going there and like seeing all these things we have 768 00:47:47,000 --> 00:47:51,359 Speaker 4: at our fingertips already. And then the third circle is 769 00:47:51,440 --> 00:47:55,320 Speaker 4: what brings you joy? So what what are their sources 770 00:47:55,360 --> 00:47:59,120 Speaker 4: of satisfaction and delight? And so for example, for me, 771 00:47:59,280 --> 00:48:02,879 Speaker 4: as a marine biologist who is a policy nerd and 772 00:48:03,040 --> 00:48:08,000 Speaker 4: a Brooklyn native who's obsessed with design, I was really 773 00:48:08,040 --> 00:48:11,560 Speaker 4: thinking about what are the risks for coastal cities? Yeah, 774 00:48:11,600 --> 00:48:13,520 Speaker 4: and so the problem that I wanted to work on 775 00:48:13,719 --> 00:48:16,279 Speaker 4: was how do we help coastal cities adapt to the 776 00:48:16,280 --> 00:48:19,360 Speaker 4: impacts of climate change. It's like one in eight Americans 777 00:48:19,360 --> 00:48:21,960 Speaker 4: live in a coastal city and we are not prepared. 778 00:48:22,920 --> 00:48:25,279 Speaker 4: And what brings me joy is changing the rules of 779 00:48:25,320 --> 00:48:30,319 Speaker 4: the game, changing policy, good design implementation, collaborating with cool 780 00:48:30,360 --> 00:48:33,440 Speaker 4: people across disciplines, and so I ended up co founding 781 00:48:34,040 --> 00:48:36,960 Speaker 4: Urban Ocean Lab, this policy think tank for the future 782 00:48:36,960 --> 00:48:40,239 Speaker 4: of coastal cities. Now, obviously that's different than what you 783 00:48:40,320 --> 00:48:43,399 Speaker 4: should be doing to able address the climate crisis. That's 784 00:48:43,440 --> 00:48:47,399 Speaker 4: like my bespoke solution. But if people want some help 785 00:48:47,440 --> 00:48:52,959 Speaker 4: thinking through their own climate ven diagrams, you know, there's 786 00:48:53,000 --> 00:48:56,799 Speaker 4: a website get it right dot earth with all that information. 787 00:48:57,000 --> 00:48:59,680 Speaker 4: I gave a Ted talk about this called Finding Joy 788 00:49:00,000 --> 00:49:04,560 Speaker 4: Climate Action, so you can get some support thinking through that. 789 00:49:05,760 --> 00:49:09,200 Speaker 4: But of course we need you know, teachers and graphic 790 00:49:09,280 --> 00:49:15,320 Speaker 4: designers and artists and musicians and lawyers and policy wonks 791 00:49:15,320 --> 00:49:19,479 Speaker 4: and accountants like we need everybody bringing their skills. Yeah, 792 00:49:19,840 --> 00:49:22,400 Speaker 4: in addition to the more technical things we think of, 793 00:49:22,480 --> 00:49:24,920 Speaker 4: like the engineers and electricians. 794 00:49:25,400 --> 00:49:28,359 Speaker 1: Yeah. I love that. I mean that circles us back 795 00:49:28,400 --> 00:49:30,960 Speaker 1: as well when you said, you know, the third bubble 796 00:49:31,280 --> 00:49:34,000 Speaker 1: is what brings you joy, and you said near the 797 00:49:34,040 --> 00:49:37,239 Speaker 1: top of the conversation, your book tour is also a 798 00:49:37,280 --> 00:49:42,480 Speaker 1: series of climate dance parties. So incredibly sick that there 799 00:49:42,560 --> 00:49:45,160 Speaker 1: is a whole group of DJs showing up for climate justice. 800 00:49:45,239 --> 00:49:48,600 Speaker 1: Obviously these are our people. I'm also just thinking as 801 00:49:48,640 --> 00:49:52,120 Speaker 1: you're talking that the og whipsmarties listening are like we 802 00:49:52,239 --> 00:49:56,120 Speaker 1: remember this. We've signed up for Urban Oceanlab emails Like 803 00:49:56,160 --> 00:49:58,240 Speaker 1: it makes me really really happy when I think about 804 00:49:58,239 --> 00:49:59,560 Speaker 1: season one of this podcast. 805 00:50:00,120 --> 00:50:02,879 Speaker 4: Yeah, those twenty twenty right like. 806 00:50:02,920 --> 00:50:05,160 Speaker 1: Right before the world shut down? Can you even believe? 807 00:50:06,080 --> 00:50:09,319 Speaker 1: But I just think about the joy piece and then 808 00:50:09,360 --> 00:50:12,160 Speaker 1: I think about how you're implementing it in your way? 809 00:50:13,160 --> 00:50:16,359 Speaker 1: What is the goal From that part. 810 00:50:16,400 --> 00:50:20,239 Speaker 4: We're bringing in local nonprofits at in each city that 811 00:50:20,440 --> 00:50:23,120 Speaker 4: do work people can get involved with, not just be 812 00:50:23,239 --> 00:50:26,160 Speaker 4: aware of or donate to, but actually like roll up 813 00:50:26,200 --> 00:50:30,200 Speaker 4: their sleeves and volunteer with. So they'll be spreading the 814 00:50:30,200 --> 00:50:34,680 Speaker 4: word about what they're working on. The name tags will 815 00:50:34,719 --> 00:50:38,080 Speaker 4: say my favorite climate solution is instead of my name is. 816 00:50:38,120 --> 00:50:41,920 Speaker 4: Because the idea is that people will be connecting around 817 00:50:42,000 --> 00:50:44,880 Speaker 4: like what they're interested in. So if you'r says composting, 818 00:50:44,880 --> 00:50:48,160 Speaker 4: I'll be like Sophia to talk to me about composting, 819 00:50:48,280 --> 00:50:51,040 Speaker 4: like can we team up? Like which neighborhood are you in? 820 00:50:51,200 --> 00:50:53,520 Speaker 4: Like what have you learned from doing it that I 821 00:50:53,560 --> 00:50:56,320 Speaker 4: could maybe take to my neighborhood? Right, So the idea 822 00:50:56,480 --> 00:50:59,440 Speaker 4: is I don't live in all these places. The I 823 00:50:59,680 --> 00:51:03,359 Speaker 4: is to bring people together who really care about the 824 00:51:03,400 --> 00:51:06,600 Speaker 4: future of life on this planet and figure out how 825 00:51:06,640 --> 00:51:12,080 Speaker 4: to connect them in a way that's lighthearted and solution focused. 826 00:51:12,160 --> 00:51:15,400 Speaker 4: There's also a costume competition you can dress as your 827 00:51:15,400 --> 00:51:20,040 Speaker 4: favorite climate solution that really prizes to further this idea 828 00:51:20,080 --> 00:51:22,400 Speaker 4: of like maybe you'll meet your climate bestie on the 829 00:51:22,440 --> 00:51:25,920 Speaker 4: dance floor just by seeing from across the room that 830 00:51:25,960 --> 00:51:29,640 Speaker 4: they're somehow dressed as a bike line. Ye who knows, right, 831 00:51:29,680 --> 00:51:33,120 Speaker 4: Maybe some new romances will spark up or interests and 832 00:51:33,160 --> 00:51:37,200 Speaker 4: climate solutions. This is like my actual dream for this 833 00:51:37,280 --> 00:51:40,560 Speaker 4: paperback tour, but makes its like we need to stop 834 00:51:40,640 --> 00:51:44,080 Speaker 4: taking ourselves so seriously. We can take climate change seriously 835 00:51:44,160 --> 00:51:47,480 Speaker 4: without being self serious. And I feel like, yes, the 836 00:51:47,600 --> 00:51:52,920 Speaker 4: environmental movement, for very good reasons has been like you guys, 837 00:51:53,000 --> 00:51:55,719 Speaker 4: wake up, like this is bad, Like ah, you know, 838 00:51:56,800 --> 00:52:01,680 Speaker 4: and it's all true the science back up that statement, 839 00:52:02,080 --> 00:52:05,880 Speaker 4: but it's not necessarily the most welcoming or the most 840 00:52:06,320 --> 00:52:10,839 Speaker 4: durable long term vibe, right, So I'm really interested in 841 00:52:10,880 --> 00:52:14,160 Speaker 4: sort of balancing that with the focus on solutions, the 842 00:52:14,320 --> 00:52:16,600 Speaker 4: what if we get it right. The subtitle of the 843 00:52:16,640 --> 00:52:20,120 Speaker 4: book is Visions of climate futures, and I just want 844 00:52:20,160 --> 00:52:23,680 Speaker 4: people to think about what the future could look like 845 00:52:23,760 --> 00:52:26,000 Speaker 4: if we get it right. I mean, another one of 846 00:52:26,000 --> 00:52:30,640 Speaker 4: my favorite what if questions is, you know, what if 847 00:52:30,719 --> 00:52:34,200 Speaker 4: we act as if we love the future that look like, 848 00:52:34,400 --> 00:52:39,200 Speaker 4: how would that change our decision making? If that were 849 00:52:39,280 --> 00:52:43,759 Speaker 4: the lens through which we saw these opportunities, these options 850 00:52:44,400 --> 00:52:47,800 Speaker 4: and what if climate solutions are beautiful because they could 851 00:52:47,840 --> 00:52:52,120 Speaker 4: be Like, we're designing all this stuff And a stat 852 00:52:52,200 --> 00:52:54,840 Speaker 4: that I learned while researching the book is that seventy 853 00:52:54,920 --> 00:52:58,640 Speaker 4: five percent of the infrastructure that will exist in twenty 854 00:52:58,760 --> 00:53:03,000 Speaker 4: fifty has yet to be built. So every day we're 855 00:53:03,040 --> 00:53:07,000 Speaker 4: building the future that we live in. And so there's 856 00:53:07,040 --> 00:53:14,560 Speaker 4: this really interesting opportunity for architects, landscape designers, beauty infrastructure 857 00:53:14,600 --> 00:53:19,000 Speaker 4: people to just like build a world that's adapted to 858 00:53:19,120 --> 00:53:21,640 Speaker 4: the changes that are already here, the ones we know 859 00:53:21,680 --> 00:53:26,399 Speaker 4: that are coming, and yeah, and figure out what getting 860 00:53:26,440 --> 00:53:27,759 Speaker 4: it right could look like. 861 00:53:27,760 --> 00:53:30,399 Speaker 1: Like we just we don't give up. 862 00:53:30,520 --> 00:53:32,520 Speaker 4: We don't get to quit. No quitters allowed. 863 00:53:33,440 --> 00:53:36,799 Speaker 1: Never, We're not quitters over here, no, ma'am. We're yes 864 00:53:36,920 --> 00:53:39,280 Speaker 1: Anders and we're dance party goers. 865 00:53:40,320 --> 00:53:42,719 Speaker 4: There you have it. Yeah, I hope to see this 866 00:53:43,000 --> 00:53:46,040 Speaker 4: podcast crew on the dance floor, and people want to 867 00:53:46,080 --> 00:53:49,759 Speaker 4: know when all that stuff is happening. Get it right. 868 00:53:49,840 --> 00:53:54,960 Speaker 4: Dot Earth is the website slash for There's also excerpts 869 00:53:54,960 --> 00:53:57,239 Speaker 4: from the book you can read for free. The playlist 870 00:53:57,320 --> 00:54:02,000 Speaker 4: is there. There's tons of like just good free to 871 00:54:02,080 --> 00:54:06,720 Speaker 4: the world info that can point us toward a better 872 00:54:06,800 --> 00:54:10,360 Speaker 4: future and help us imagine the role that each of 873 00:54:10,440 --> 00:54:13,240 Speaker 4: us could play in that. I think that's what's been missing. 874 00:54:13,320 --> 00:54:16,680 Speaker 4: It's not been like this is for everyone. There's a 875 00:54:16,719 --> 00:54:18,960 Speaker 4: place for you in this transformation. 876 00:54:19,760 --> 00:54:22,680 Speaker 1: I love that there's a place for us all. Well, 877 00:54:22,719 --> 00:54:27,000 Speaker 1: thank you for bringing us some joy today. I'm excited 878 00:54:28,400 --> 00:54:31,239 Speaker 1: and I'm going to offline you about what of your 879 00:54:31,280 --> 00:54:32,239 Speaker 1: parties I can come to. 880 00:54:32,719 --> 00:54:34,280 Speaker 4: I'll see you on the dance floor hots. 881 00:54:34,440 --> 00:54:36,920 Speaker 1: I can't wait, do it. And now a word from 882 00:54:36,920 --> 00:54:39,319 Speaker 1: our sponsors that I really enjoy and I think you 883 00:54:39,360 --> 00:54:49,440 Speaker 1: will too. Ayana makes me feel so amped for what 884 00:54:49,480 --> 00:54:53,200 Speaker 1: we can do as a great, big human team, and 885 00:54:53,560 --> 00:54:57,239 Speaker 1: I am equally amped to see the images that you 886 00:54:57,280 --> 00:54:59,960 Speaker 1: all send to us at the podcast of the dance 887 00:55:00,080 --> 00:55:03,239 Speaker 1: parties for Climate that you attend on her book tour. 888 00:55:03,680 --> 00:55:05,920 Speaker 1: Please send those our way. We can't wait to hear 889 00:55:05,960 --> 00:55:08,920 Speaker 1: how it goes and what actions you all get inspired 890 00:55:08,920 --> 00:55:12,719 Speaker 1: to take in your own communities. Somebody who's an expert 891 00:55:13,000 --> 00:55:16,600 Speaker 1: on action and how it's actually rooted in hope and 892 00:55:16,680 --> 00:55:22,920 Speaker 1: in goodness and yes, in love is our friend John Marshall. 893 00:55:23,120 --> 00:55:27,160 Speaker 1: He is the CEO of the Potential Energy Coalition. They 894 00:55:27,200 --> 00:55:31,520 Speaker 1: are a nonpartisan, communications driven nonprofit that is shaping the 895 00:55:31,560 --> 00:55:35,200 Speaker 1: global narrative on climate change. And that might sound a 896 00:55:35,239 --> 00:55:38,240 Speaker 1: little heady, so let me tell you how I became 897 00:55:38,480 --> 00:55:40,440 Speaker 1: a fan of John and then made him a friend. 898 00:55:41,000 --> 00:55:45,360 Speaker 1: I discovered that a leading ad executive him was prompted 899 00:55:45,360 --> 00:55:48,960 Speaker 1: by his son to take on the planet like it 900 00:55:49,040 --> 00:55:52,640 Speaker 1: was a paying client of an advertising agency. And John 901 00:55:52,680 --> 00:55:55,279 Speaker 1: realized the planet is really the thing that he leaves 902 00:55:55,320 --> 00:55:58,480 Speaker 1: to his children and all children, and so he's done 903 00:55:58,719 --> 00:56:01,799 Speaker 1: just that. He is giving us the research to back 904 00:56:01,920 --> 00:56:06,080 Speaker 1: up our feelings, and he's finding that the path forward 905 00:56:06,200 --> 00:56:08,680 Speaker 1: is actually filled with hope and love, and it thrills 906 00:56:08,719 --> 00:56:11,479 Speaker 1: me in a way I cannot explain. So I asked 907 00:56:11,520 --> 00:56:14,560 Speaker 1: him to join us today to round out this conversation 908 00:56:15,080 --> 00:56:17,280 Speaker 1: and give us a little bit of the inside baseball. 909 00:56:17,800 --> 00:56:20,760 Speaker 1: What are the conversations we should be having about climate 910 00:56:20,800 --> 00:56:23,400 Speaker 1: that actually make a difference, whether it's at home, in 911 00:56:23,440 --> 00:56:27,400 Speaker 1: the office, around the water cooler. I wanted to ask 912 00:56:27,680 --> 00:56:31,360 Speaker 1: an expert, and thankfully John said he'd take the call. 913 00:56:31,680 --> 00:56:34,520 Speaker 1: Let's dive in with John Marshall. John, thank you so 914 00:56:34,680 --> 00:56:37,319 Speaker 1: much for joining us today and for being part of 915 00:56:37,360 --> 00:56:40,640 Speaker 1: our big Earth Day bonanza. You're on work in progress. 916 00:56:41,920 --> 00:56:46,000 Speaker 1: I so love the work that you do at PEC. 917 00:56:46,320 --> 00:56:50,719 Speaker 1: I so appreciate the fact that you were inspired in 918 00:56:50,760 --> 00:56:55,480 Speaker 1: the first place to do this because of a conversation 919 00:56:56,360 --> 00:57:00,239 Speaker 1: you had, not at work, but at home. Can you 920 00:57:00,320 --> 00:57:03,239 Speaker 1: tell us a little bit about how a fire was 921 00:57:03,280 --> 00:57:03,759 Speaker 1: lit for you? 922 00:57:03,960 --> 00:57:04,920 Speaker 3: Yeah, I'm happy to. 923 00:57:05,320 --> 00:57:05,880 Speaker 6: I'm happy to. 924 00:57:06,000 --> 00:57:08,640 Speaker 1: And the and the potential energy coalition really came out 925 00:57:08,640 --> 00:57:09,439 Speaker 1: of that. 926 00:57:09,440 --> 00:57:11,600 Speaker 6: That's great. Well, Yeah, I had a thirty year career 927 00:57:11,640 --> 00:57:14,040 Speaker 6: as a marketing and advertising executive, and so I was 928 00:57:14,040 --> 00:57:17,560 Speaker 6: selling soap and shampoo and credit cards Americans for a. 929 00:57:17,560 --> 00:57:19,400 Speaker 1: Long time, and I had it. 930 00:57:20,160 --> 00:57:23,080 Speaker 6: My kid took a course on climate change, learned about it, 931 00:57:23,120 --> 00:57:25,240 Speaker 6: came home one day and said, Dad, I'm locking you 932 00:57:25,320 --> 00:57:26,840 Speaker 6: in the house and I want you to do something 933 00:57:26,880 --> 00:57:29,920 Speaker 6: about it. So he called me a useless idiot for 934 00:57:29,920 --> 00:57:31,880 Speaker 6: for focusing on the wrong stuff. So that, Yeah, that 935 00:57:31,960 --> 00:57:35,800 Speaker 6: was actually the conversation that that caused potential energy to 936 00:57:35,920 --> 00:57:37,960 Speaker 6: be born. And we sort of think of ourselves, as 937 00:57:38,560 --> 00:57:40,040 Speaker 6: I would say, for lack of a better term, the 938 00:57:40,080 --> 00:57:42,520 Speaker 6: marketing firm for Planet Earth, like we have one client, 939 00:57:42,600 --> 00:57:44,480 Speaker 6: which is which is the which is the Earth. Then 940 00:57:44,480 --> 00:57:46,919 Speaker 6: we're trying to figure out how to use all those 941 00:57:46,960 --> 00:57:50,400 Speaker 6: techniques from the Madison Avenue types to get you know, 942 00:57:50,400 --> 00:57:52,720 Speaker 6: to get people up and moving on climate change. So that, yeah, 943 00:57:52,720 --> 00:57:54,680 Speaker 6: that all happened from my seventeen year. 944 00:57:54,600 --> 00:57:55,280 Speaker 3: Old son, Henry. 945 00:57:55,640 --> 00:57:57,920 Speaker 1: I love that so much. And you know it's interesting 946 00:57:57,960 --> 00:58:01,840 Speaker 1: because you're what you're doing. As funny and charming as 947 00:58:01,840 --> 00:58:04,280 Speaker 1: the story is, you're really drilling down on a point 948 00:58:04,360 --> 00:58:07,680 Speaker 1: that I think is so important for all of us 949 00:58:07,680 --> 00:58:10,640 Speaker 1: to make and frankly shout from the rooftops, which is, 950 00:58:11,920 --> 00:58:15,680 Speaker 1: no matter what we think, what we believe, what we 951 00:58:15,760 --> 00:58:19,280 Speaker 1: have faith in, how we vote, what we argue about 952 00:58:19,320 --> 00:58:22,160 Speaker 1: at home with our families, like the planet is the 953 00:58:22,280 --> 00:58:27,320 Speaker 1: number one thing that we all have in common, and 954 00:58:27,680 --> 00:58:30,200 Speaker 1: it should be the thing, you know, we take care 955 00:58:30,280 --> 00:58:33,360 Speaker 1: of the most. And yet a lot of people, to 956 00:58:33,400 --> 00:58:38,440 Speaker 1: your point, have spent an awful lot of money prioritizing clients, 957 00:58:39,280 --> 00:58:44,640 Speaker 1: you know, big polluters, et cetera. And they've really muddied 958 00:58:44,680 --> 00:58:49,360 Speaker 1: the waters on messaging. And we all know that it's 959 00:58:49,400 --> 00:58:53,640 Speaker 1: really easy to start having a conversation about I don't know, 960 00:58:54,080 --> 00:58:58,360 Speaker 1: disaster flooding or superstorms or climate change, and everyone's eyes 961 00:58:58,400 --> 00:59:00,400 Speaker 1: glaze over and they're just kind of like, Oh God, 962 00:59:00,960 --> 00:59:04,560 Speaker 1: the problem's too big, it's too intense. Everybody fights about it. 963 00:59:05,440 --> 00:59:07,800 Speaker 1: I think we can flip that script. 964 00:59:07,920 --> 00:59:10,240 Speaker 6: Well, I'll tell you a little story that gives me optimism 965 00:59:10,280 --> 00:59:12,800 Speaker 6: here on Earth Day. So you know this, like the 966 00:59:12,800 --> 00:59:14,600 Speaker 6: big debate that a lot of people have is, oh, 967 00:59:14,680 --> 00:59:20,240 Speaker 6: the we did the fear versus hope or the problem solution? 968 00:59:20,560 --> 00:59:22,680 Speaker 6: And so we did we did the like a massive 969 00:59:22,720 --> 00:59:24,600 Speaker 6: amount of research to figure out like, should you be 970 00:59:25,240 --> 00:59:28,000 Speaker 6: you know, what's the emotion right you should really be 971 00:59:28,000 --> 00:59:30,560 Speaker 6: appealing to So you're having a conversation with your spouse 972 00:59:30,640 --> 00:59:33,400 Speaker 6: or your kids or your uncle or whatever, and should 973 00:59:33,440 --> 00:59:35,440 Speaker 6: I tell them the truth about what's happening but that's 974 00:59:35,440 --> 00:59:38,240 Speaker 6: pretty scary, or should I sell them on this amazing 975 00:59:38,280 --> 00:59:43,800 Speaker 6: optimistic future. Turns out that neither seems to be the emotion. 976 00:59:44,200 --> 00:59:46,840 Speaker 6: So after like terabytes of data and all this analysis, 977 00:59:46,840 --> 00:59:49,560 Speaker 6: and all this like marketing tools. The thing that the 978 00:59:49,600 --> 00:59:52,920 Speaker 6: word that matters the most is actually love. And so 979 00:59:52,960 --> 00:59:56,360 Speaker 6: the thing that always wins in the message testing is 980 00:59:56,400 --> 01:00:00,240 Speaker 6: this one little phrase protect what you love, whether the 981 01:00:00,360 --> 01:00:03,040 Speaker 6: land you love or the kids you love, or the 982 01:00:03,080 --> 01:00:06,560 Speaker 6: ski hill you love or the and so, and that 983 01:00:06,680 --> 01:00:09,680 Speaker 6: kind of activates something deeper that we all share. And yes, 984 01:00:09,720 --> 01:00:12,000 Speaker 6: those things are threatened, but those things are worth it. 985 01:00:12,080 --> 01:00:14,040 Speaker 6: And so I think the key thing on this is 986 01:00:14,080 --> 01:00:16,240 Speaker 6: to find whoever you're talking to, like, what do they 987 01:00:16,360 --> 01:00:18,840 Speaker 6: care about what I love? And talk about that and 988 01:00:18,880 --> 01:00:22,120 Speaker 6: say this is worth protecting. And that's that works equally 989 01:00:22,200 --> 01:00:25,040 Speaker 6: well whether you're whether you're from the far right or 990 01:00:25,040 --> 01:00:26,880 Speaker 6: the far left, we all agree we need to protect 991 01:00:26,880 --> 01:00:28,520 Speaker 6: what we love. And so I like the idea that 992 01:00:28,560 --> 01:00:30,480 Speaker 6: loves actually the answer on this one, and it's nice 993 01:00:30,480 --> 01:00:33,160 Speaker 6: to prove it analytically and so and that's that's all 994 01:00:33,200 --> 01:00:34,960 Speaker 6: got me started my git. I love my kid and 995 01:00:34,960 --> 01:00:35,960 Speaker 6: so I said, I half the time. 996 01:00:35,960 --> 01:00:38,960 Speaker 1: Totally, Well, you know what you're talking about, and this 997 01:00:39,040 --> 01:00:41,040 Speaker 1: is something I speak to people about a lot. So'll 998 01:00:41,040 --> 01:00:44,240 Speaker 1: ask me, you know, why are you so passionate about activism? 999 01:00:44,280 --> 01:00:47,680 Speaker 1: And why are you so passionate about community organizing. For me, 1000 01:00:48,640 --> 01:00:53,200 Speaker 1: these issues are where the math and the morals meet. Yeah, 1001 01:00:53,280 --> 01:00:57,880 Speaker 1: when we protect what we love, our families, our environments. 1002 01:00:58,360 --> 01:01:01,880 Speaker 1: Polar bears and they're adorable little cubs. Everyone loves those videos. 1003 01:01:01,880 --> 01:01:04,520 Speaker 1: We all know they track well, like yeah, yeah, it 1004 01:01:05,120 --> 01:01:08,280 Speaker 1: breaks through the noise, you know, even when I think 1005 01:01:08,320 --> 01:01:11,520 Speaker 1: about layering on not just what you love or not 1006 01:01:11,600 --> 01:01:13,440 Speaker 1: just what you know to be the right you know, 1007 01:01:13,560 --> 01:01:18,560 Speaker 1: moral decision, which you know, like issues of protecting the 1008 01:01:18,640 --> 01:01:22,160 Speaker 1: environment actually turn out to be great financial decisions as well. 1009 01:01:22,200 --> 01:01:25,400 Speaker 1: They lower costs, they create jobs. 1010 01:01:25,720 --> 01:01:28,600 Speaker 6: The world's giving us a lot of good, good reasons 1011 01:01:28,640 --> 01:01:31,600 Speaker 6: to care about climate change. The prices, the price of 1012 01:01:31,640 --> 01:01:35,840 Speaker 6: the pump, energy and security, the insurance costs that are 1013 01:01:35,880 --> 01:01:38,520 Speaker 6: going up because of extreme weather, like a lot of 1014 01:01:38,600 --> 01:01:41,040 Speaker 6: Americans are seeing twenty to thirty percent increases. So we're 1015 01:01:41,080 --> 01:01:43,960 Speaker 6: just we have so many kitchen table reasons to care 1016 01:01:44,000 --> 01:01:45,600 Speaker 6: about this issue, and so we don't need to go 1017 01:01:45,640 --> 01:01:50,120 Speaker 6: to the complicated distant future economic concepts all that kind 1018 01:01:50,120 --> 01:01:50,480 Speaker 6: of stuff. 1019 01:01:50,720 --> 01:01:53,680 Speaker 1: It's right, there's so much stuff that we. 1020 01:01:53,640 --> 01:01:56,280 Speaker 6: Should be using that actually people really care about. 1021 01:01:56,440 --> 01:01:57,320 Speaker 3: Like I like skiing, and. 1022 01:01:57,400 --> 01:02:00,880 Speaker 6: We had a rough winner, you know, color there's a 1023 01:02:00,920 --> 01:02:01,960 Speaker 6: lot to talk about here. 1024 01:02:02,200 --> 01:02:04,280 Speaker 1: And we try to create a ski trip for my 1025 01:02:04,360 --> 01:02:07,320 Speaker 1: family this winter and we couldn't go. It was rough. 1026 01:02:07,360 --> 01:02:10,080 Speaker 6: So those are your climate conversation moments. It's on the 1027 01:02:10,080 --> 01:02:12,600 Speaker 6: ski lift. Yeah, you know, by why didn't I just 1028 01:02:13,120 --> 01:02:14,520 Speaker 6: you know, ski over a bunch of rocks? 1029 01:02:14,560 --> 01:02:16,320 Speaker 3: It's actually because of a pollution blanket. 1030 01:02:16,560 --> 01:02:20,560 Speaker 1: You're right, it's our recreation to work. It's everything. So 1031 01:02:21,040 --> 01:02:24,920 Speaker 1: when we're giving people the toolkit for positive conversation, when 1032 01:02:24,920 --> 01:02:27,760 Speaker 1: we're giving them the hope that their feelings are backed 1033 01:02:27,840 --> 01:02:31,600 Speaker 1: up by the numbers, where do they go next? Where 1034 01:02:31,640 --> 01:02:35,000 Speaker 1: would you point a listener right now, as we wrap 1035 01:02:35,080 --> 01:02:39,840 Speaker 1: up this big conversation and they're saying, I'm inspired, I 1036 01:02:39,880 --> 01:02:42,920 Speaker 1: want to get involved, where do you send them first 1037 01:02:43,120 --> 01:02:45,640 Speaker 1: to make sure they take the next right step? 1038 01:02:46,000 --> 01:02:46,320 Speaker 3: Yeah? 1039 01:02:46,520 --> 01:02:49,360 Speaker 6: Well we I mean, I think your point about people 1040 01:02:49,440 --> 01:02:52,040 Speaker 6: feeling alone is a really important point, and people don't. 1041 01:02:52,520 --> 01:02:54,840 Speaker 6: We're not talking about it enough. Would be the first thing. 1042 01:02:55,000 --> 01:02:57,440 Speaker 6: You know, we did a globbost eighty seven percent of 1043 01:02:57,920 --> 01:03:00,800 Speaker 6: people in twenty three countries. Won't We say the government 1044 01:03:00,840 --> 01:03:02,640 Speaker 6: should do whatever it takes to address the trauma. So 1045 01:03:02,680 --> 01:03:04,800 Speaker 6: people do care. And so I think the first thing 1046 01:03:05,400 --> 01:03:07,480 Speaker 6: is is to let people know that people like you 1047 01:03:07,520 --> 01:03:09,960 Speaker 6: care a lot about this issue. You know, whether they're 1048 01:03:10,400 --> 01:03:12,640 Speaker 6: you know, school teachers or moms or farmers or whatever, 1049 01:03:12,680 --> 01:03:17,000 Speaker 6: people really do care about this. Secondly, that it's addressable 1050 01:03:18,240 --> 01:03:20,280 Speaker 6: and it solves a lot of your problems. There's solves 1051 01:03:20,360 --> 01:03:23,040 Speaker 6: a lot of problems with air quality with you know, 1052 01:03:23,120 --> 01:03:25,840 Speaker 6: with your insurance bills, with your air conditioning bills, with 1053 01:03:26,400 --> 01:03:28,439 Speaker 6: you know, with your gas bills, like all of those 1054 01:03:28,480 --> 01:03:31,360 Speaker 6: things get solved by this, and you need to get 1055 01:03:31,360 --> 01:03:33,560 Speaker 6: active in your community. I do think we kind of 1056 01:03:33,560 --> 01:03:35,680 Speaker 6: blew it with the sort of concept of global warming 1057 01:03:35,720 --> 01:03:38,040 Speaker 6: now and understood what it was, and it's actually kind 1058 01:03:38,040 --> 01:03:41,640 Speaker 6: of confusing, and people want local like talk about Texas. 1059 01:03:41,880 --> 01:03:44,040 Speaker 6: You know, what are we doing in our town in Texas? 1060 01:03:44,120 --> 01:03:45,920 Speaker 6: You know which is awesome? Texas out of forty two 1061 01:03:45,920 --> 01:03:48,040 Speaker 6: percent growth and sorry solar last year. So all of 1062 01:03:48,040 --> 01:03:51,600 Speaker 6: these there are all these awesome success stories. Yeah, California 1063 01:03:51,640 --> 01:03:53,880 Speaker 6: had a whole bunch of days where the where energy 1064 01:03:53,960 --> 01:03:57,120 Speaker 6: was solely provided by by clean energy. And so I 1065 01:03:57,120 --> 01:04:00,320 Speaker 6: think talking about those success stories saying this way ways 1066 01:04:00,320 --> 01:04:02,560 Speaker 6: to get involve the things you can do, like solar 1067 01:04:02,600 --> 01:04:05,880 Speaker 6: is growing like you know, like crazy especially plug and 1068 01:04:05,880 --> 01:04:08,760 Speaker 6: solar and rooftop solar, and so I think, I think 1069 01:04:08,800 --> 01:04:10,680 Speaker 6: talking about the fact that we're making progress like in 1070 01:04:10,760 --> 01:04:13,480 Speaker 6: our town, in our community, in our county, in our state, 1071 01:04:13,920 --> 01:04:17,040 Speaker 6: getting out of that global complexity that people like me have, 1072 01:04:17,280 --> 01:04:19,960 Speaker 6: you know, been wrestling with a little bit and getting local, 1073 01:04:20,000 --> 01:04:23,080 Speaker 6: getting real, talking about consequences and you know, sort of 1074 01:04:23,160 --> 01:04:25,520 Speaker 6: landing in it and it really works, and be confident 1075 01:04:25,560 --> 01:04:27,880 Speaker 6: to talk about it like it's not that polarizing in 1076 01:04:27,920 --> 01:04:29,760 Speaker 6: our in our data, conservatives move just. 1077 01:04:29,720 --> 01:04:32,600 Speaker 3: As much as liberals used to do it the right way. 1078 01:04:32,680 --> 01:04:35,400 Speaker 6: You can't get to you can't you know, you don't 1079 01:04:35,400 --> 01:04:37,480 Speaker 6: have to get political. You can just it's a human issue. 1080 01:04:37,520 --> 01:04:39,800 Speaker 6: I love the phrase it's not political because as soon 1081 01:04:39,800 --> 01:04:43,040 Speaker 6: as you say it, it becomes not political, right, even 1082 01:04:43,040 --> 01:04:47,200 Speaker 6: though you know this political dimension. So it's it's it's 1083 01:04:47,280 --> 01:04:49,480 Speaker 6: going to swing back. I mean, clean energy is on 1084 01:04:49,520 --> 01:04:51,520 Speaker 6: the rise. You know, Texas is the leader and win. 1085 01:04:51,640 --> 01:04:53,600 Speaker 6: There's just so many you think you could start to 1086 01:04:53,600 --> 01:04:54,360 Speaker 6: tell on this stuff. 1087 01:04:54,760 --> 01:04:56,480 Speaker 1: Well, and you know what I love about that is 1088 01:04:56,480 --> 01:04:59,960 Speaker 1: it really pierces the veil that we don't all need. 1089 01:05:00,040 --> 01:05:02,800 Speaker 1: You'd want or believe in the same thing. You know, 1090 01:05:02,920 --> 01:05:06,040 Speaker 1: you just compared California and Texas on their green energy. 1091 01:05:06,160 --> 01:05:08,440 Speaker 1: I love that. What that what that says to me 1092 01:05:08,520 --> 01:05:11,280 Speaker 1: again is that we we are in fact not just 1093 01:05:11,320 --> 01:05:15,040 Speaker 1: protecting but investing in what we love, which is our communities. 1094 01:05:15,640 --> 01:05:17,360 Speaker 1: And we can do it locally, and we can do 1095 01:05:17,440 --> 01:05:21,160 Speaker 1: it nationally, and we can do it globally. And I 1096 01:05:21,200 --> 01:05:23,919 Speaker 1: think it's it's great advice to remind people to get 1097 01:05:23,960 --> 01:05:28,760 Speaker 1: involved where they live first. That's a that's a good first, 1098 01:05:29,000 --> 01:05:30,640 Speaker 1: next right step. 1099 01:05:31,080 --> 01:05:32,920 Speaker 6: Yeah, this is awesome, So glad to be with you. 1100 01:05:32,960 --> 01:05:35,760 Speaker 6: My takeaway for your listeners is, don't be shy. This 1101 01:05:35,840 --> 01:05:38,080 Speaker 6: is an importantness. People care about it. Talk about what 1102 01:05:38,120 --> 01:05:40,600 Speaker 6: you love and put yourself out there and be personal, 1103 01:05:40,840 --> 01:05:42,840 Speaker 6: be human, be real and thank you. 1104 01:05:42,960 --> 01:05:44,760 Speaker 3: This is this is great to be to be here. 1105 01:05:45,200 --> 01:05:47,080 Speaker 1: Always good to be with you. John. Thanks for joining 1106 01:05:47,120 --> 01:05:49,080 Speaker 1: us on the pod, Thanks for all the organizing that 1107 01:05:49,120 --> 01:05:52,040 Speaker 1: you're doing, and you know for for our listeners at home. 1108 01:05:52,080 --> 01:05:55,200 Speaker 1: I have to say, you know what what John is 1109 01:05:55,240 --> 01:05:58,040 Speaker 1: doing as a as a public good service. What what 1110 01:05:58,080 --> 01:06:01,760 Speaker 1: you guys at Potential Energy Coalition and are providing the 1111 01:06:01,800 --> 01:06:05,000 Speaker 1: rest of us with the just the lift and the 1112 01:06:05,080 --> 01:06:08,960 Speaker 1: assistance to bring you know, some joy and also to 1113 01:06:08,960 --> 01:06:12,640 Speaker 1: have great research in the center of this advocacy work 1114 01:06:12,800 --> 01:06:15,600 Speaker 1: really is meaningful. So thank you for what you're doing. 1115 01:06:15,680 --> 01:06:17,760 Speaker 1: Thank you. Thank you to your kid for giving you 1116 01:06:17,800 --> 01:06:20,080 Speaker 1: a kick in the ass so you can give it 1117 01:06:20,080 --> 01:06:22,440 Speaker 1: to all of us. Thank sure he listens. Thanks Sophia. 1118 01:06:22,640 --> 01:06:23,439 Speaker 3: Good to be with you. 1119 01:06:23,800 --> 01:06:25,880 Speaker 1: Great to see you, John. Happy Earth Day. 1120 01:06:26,240 --> 01:06:26,560 Speaker 3: Thank you. 1121 01:06:27,760 --> 01:06:30,760 Speaker 1: Thank you all so much for joining us on our 1122 01:06:30,960 --> 01:06:35,000 Speaker 1: round robin of Earth Day Conversations. I love making this 1123 01:06:35,080 --> 01:06:39,000 Speaker 1: podcast for all of you. I love gathering people together 1124 01:06:39,240 --> 01:06:42,080 Speaker 1: in community to learn from each other, listen to each other, 1125 01:06:42,480 --> 01:06:46,440 Speaker 1: be inspired by each other. And after speaking to this 1126 01:06:46,560 --> 01:06:51,280 Speaker 1: gaggle of incredible thought leaders and experts, I feel inspired 1127 01:06:51,320 --> 01:06:55,360 Speaker 1: to take action for you, for me, for the planet too. 1128 01:06:56,040 --> 01:06:58,200 Speaker 1: I feel inspired about the future, and I think we 1129 01:06:58,240 --> 01:07:00,760 Speaker 1: all needed a dose of that. So if you want 1130 01:07:00,800 --> 01:07:04,080 Speaker 1: to join us, we have so many resources in the 1131 01:07:04,080 --> 01:07:07,320 Speaker 1: show notes for you this week. You can find books 1132 01:07:07,360 --> 01:07:10,120 Speaker 1: and articles and places to take action and things to 1133 01:07:10,160 --> 01:07:13,120 Speaker 1: sign up for, so please make sure you check them out. 1134 01:07:13,800 --> 01:07:17,600 Speaker 1: We love you, we love our planet, and we love 1135 01:07:18,040 --> 01:07:22,720 Speaker 1: doing really really rad learning and activism with all of you. 1136 01:07:23,040 --> 01:07:26,360 Speaker 1: I hope you all have a beautiful Earth Day. Let's remember, 1137 01:07:26,400 --> 01:07:29,040 Speaker 1: in fact, every day should be Earth Day. We're so 1138 01:07:29,160 --> 01:07:32,320 Speaker 1: lucky to live on this little oasis we call home. 1139 01:07:32,880 --> 01:07:34,120 Speaker 1: See you guys next week.