1 00:00:09,560 --> 00:00:11,799 Speaker 1: Welcome to the Good Stuff. I'm Jacob Shick and I'm 2 00:00:11,880 --> 00:00:14,440 Speaker 1: joined by my co host and wife, Ashley Schiff. 3 00:00:15,000 --> 00:00:17,439 Speaker 2: Jacob is a third generation combat Marine and I'm a 4 00:00:17,480 --> 00:00:21,200 Speaker 2: gold Star granddaughter, and we work together to serve military veterans, 5 00:00:21,200 --> 00:00:24,600 Speaker 2: first responders, frontline healthcare workers, and their families with mental 6 00:00:24,600 --> 00:00:28,000 Speaker 2: and emotional wellness through traditional and non traditional therapy. 7 00:00:28,160 --> 00:00:30,360 Speaker 3: At One Tribe Foundation, we. 8 00:00:30,320 --> 00:00:33,000 Speaker 1: Believe everyone has a story to tell, not only about 9 00:00:33,000 --> 00:00:35,320 Speaker 1: the peaks, but also the valleys they've been through to 10 00:00:35,360 --> 00:00:36,600 Speaker 1: get them to where they are today. 11 00:00:36,960 --> 00:00:38,800 Speaker 2: And each week we invite a guest to tell us 12 00:00:38,840 --> 00:00:41,360 Speaker 2: their story, to share with us the lessons they've learned 13 00:00:41,360 --> 00:00:43,239 Speaker 2: that shape who they are and what they're doing to 14 00:00:43,280 --> 00:00:44,640 Speaker 2: pay it forward and give back. 15 00:00:45,560 --> 00:00:47,480 Speaker 1: Our mission with this show is to dig deep into 16 00:00:47,479 --> 00:00:50,640 Speaker 1: our guest's journey so that we can celebrate the hope 17 00:00:50,640 --> 00:00:52,640 Speaker 1: and inspiration their story has to offer. 18 00:00:53,000 --> 00:00:55,080 Speaker 3: We're thrilled you're joining us again. 19 00:00:55,520 --> 00:00:56,640 Speaker 1: Welcome to the Good Stuff. 20 00:00:58,960 --> 00:01:01,720 Speaker 2: You might have heard of our guests today, John Wayne Troxall. 21 00:01:01,880 --> 00:01:04,240 Speaker 2: He was the senior enlisted advisor to the Chairman of 22 00:01:04,240 --> 00:01:07,160 Speaker 2: the Joint Chiefs of Staff and the senior non commissioned 23 00:01:07,200 --> 00:01:09,399 Speaker 2: officer in the US Armed Forces. 24 00:01:10,080 --> 00:01:12,520 Speaker 1: You retired in twenty nineteen after thirty eight years of 25 00:01:12,560 --> 00:01:15,039 Speaker 1: service for our Greek country, and we have the honor 26 00:01:15,040 --> 00:01:17,920 Speaker 1: of hearing him tell part of his story, the successes 27 00:01:17,959 --> 00:01:20,520 Speaker 1: and hardships that accompanied a life of service. 28 00:01:21,040 --> 00:01:23,720 Speaker 2: Even though this was our first time meeting him via zoom, 29 00:01:24,120 --> 00:01:25,800 Speaker 2: we really enjoyed getting to know John. 30 00:01:31,440 --> 00:01:31,759 Speaker 3: First. 31 00:01:31,760 --> 00:01:34,399 Speaker 2: We just want to welcome you to the show. John 32 00:01:34,400 --> 00:01:36,759 Speaker 2: Wayne Troxall, thank you so much for joining us here 33 00:01:36,800 --> 00:01:39,160 Speaker 2: on the good Stuff. We haven't had the pleasure of 34 00:01:39,200 --> 00:01:40,520 Speaker 2: meeting you in person yet. 35 00:01:40,800 --> 00:01:43,640 Speaker 4: Yes, absolutely, Jack and Ashley, it's an honor to meet 36 00:01:43,640 --> 00:01:46,240 Speaker 4: you all, but more of an honor that I'm allowed 37 00:01:46,240 --> 00:01:48,360 Speaker 4: to come on here and share my story with you all. 38 00:01:48,920 --> 00:01:52,320 Speaker 2: Absolutely, and we're so excited to dig In born in 39 00:01:52,400 --> 00:01:56,840 Speaker 2: Iowa and then served our great country for over thirty 40 00:01:56,840 --> 00:01:57,440 Speaker 2: seven years. 41 00:01:57,440 --> 00:02:01,520 Speaker 1: He's a couple of minutes. Yeah, Yeah, how do I 42 00:02:01,560 --> 00:02:05,440 Speaker 1: address you? I mean, mister secretary? 43 00:02:05,600 --> 00:02:06,080 Speaker 4: What do you do? 44 00:02:06,560 --> 00:02:09,000 Speaker 1: Because look, I got out of the Marine Corps with 45 00:02:09,120 --> 00:02:12,600 Speaker 1: well more than one page eleven. I'm just gonna guess 46 00:02:13,560 --> 00:02:15,920 Speaker 1: means you and I could get along just fine. 47 00:02:16,680 --> 00:02:18,920 Speaker 4: I prefer you to call me John. I try not 48 00:02:19,000 --> 00:02:22,040 Speaker 4: to be lost in my museum. I was the SAAC, 49 00:02:22,120 --> 00:02:24,919 Speaker 4: I was a sergeant major and everything. I'm a retired 50 00:02:24,960 --> 00:02:27,600 Speaker 4: guy now and so I just try to be who 51 00:02:27,680 --> 00:02:29,399 Speaker 4: I am and what I'll always be, and that's John 52 00:02:29,400 --> 00:02:32,359 Speaker 4: Wayne Troxel. So John would be fine. 53 00:02:32,520 --> 00:02:33,720 Speaker 3: I dig it awesome. 54 00:02:33,760 --> 00:02:35,960 Speaker 2: Well, the joy of this show is getting to share 55 00:02:35,960 --> 00:02:38,280 Speaker 2: amazing stories with our audience. But today Jake and I 56 00:02:38,320 --> 00:02:41,400 Speaker 2: are truly part of the audience ourselves, because you know, 57 00:02:41,440 --> 00:02:43,720 Speaker 2: we aren't yet familiar with you or your story. So 58 00:02:43,880 --> 00:02:45,799 Speaker 2: if you would do us the honor, just start from 59 00:02:45,840 --> 00:02:46,280 Speaker 2: the beginning. 60 00:02:46,639 --> 00:02:48,640 Speaker 4: I grew up in a loving household, and as I 61 00:02:48,680 --> 00:02:51,720 Speaker 4: got older, although it was a loving household, I was 62 00:02:51,760 --> 00:02:55,120 Speaker 4: a mediocre athlete. I was a wrestler. I was a 63 00:02:55,160 --> 00:02:58,320 Speaker 4: pretty good student until I started discovering girls and beer. 64 00:02:58,600 --> 00:03:00,800 Speaker 4: And then I think, Jake, you know how that goes 65 00:03:00,800 --> 00:03:02,560 Speaker 4: all of a sudden, can go south in a hurry. 66 00:03:02,960 --> 00:03:06,400 Speaker 1: No, but I know how that never happened. 67 00:03:07,639 --> 00:03:11,320 Speaker 4: I was looking for purpose and direction, and as I 68 00:03:11,400 --> 00:03:13,880 Speaker 4: was going through high school, I wrestled until I was 69 00:03:13,919 --> 00:03:16,560 Speaker 4: a junior, and then my senior year, I said, look, 70 00:03:16,919 --> 00:03:18,720 Speaker 4: this is I'm not going to be an athlete. I 71 00:03:18,800 --> 00:03:22,640 Speaker 4: know that, so let me focus on other things. And 72 00:03:22,720 --> 00:03:26,440 Speaker 4: I started seeing guys in my neighborhood that were coming 73 00:03:26,520 --> 00:03:29,840 Speaker 4: back from the military, recruit training and everything. And when 74 00:03:29,880 --> 00:03:32,560 Speaker 4: they left, they were just like me, a guy that 75 00:03:32,600 --> 00:03:35,640 Speaker 4: didn't have purpose and direction and was going through life 76 00:03:35,880 --> 00:03:39,040 Speaker 4: doing the things that teenagers do, skirting the edge of 77 00:03:39,080 --> 00:03:41,440 Speaker 4: the law. And when they came back, though they were 78 00:03:41,480 --> 00:03:45,920 Speaker 4: sinewy muscular, their chest was out, their shoulders were back, 79 00:03:46,000 --> 00:03:49,640 Speaker 4: their voice was booming. They were confident, and they didn't 80 00:03:49,680 --> 00:03:52,800 Speaker 4: just walk anymore. They kind of saunters that air of 81 00:03:52,960 --> 00:03:55,840 Speaker 4: confidence that they had, And I thought to myself, I 82 00:03:55,840 --> 00:03:58,880 Speaker 4: don't know what they're feeding them in the military, but 83 00:03:58,960 --> 00:03:59,880 Speaker 4: I want some of that. 84 00:04:00,280 --> 00:04:02,720 Speaker 2: John, Were you the first one in your family to serve? 85 00:04:03,520 --> 00:04:06,360 Speaker 4: We didn't have a lot of military presence, but my 86 00:04:06,400 --> 00:04:09,560 Speaker 4: grandfather was in World War Two. I had two uncles, 87 00:04:09,600 --> 00:04:12,200 Speaker 4: one uncle that was in the Navy and a Vietnam veteran, 88 00:04:12,640 --> 00:04:15,000 Speaker 4: and I had another uncle that was a career sailor 89 00:04:15,480 --> 00:04:18,440 Speaker 4: and retired as a Chief Petty officer. But they didn't 90 00:04:18,480 --> 00:04:20,360 Speaker 4: have a lot of influence on what I was doing. 91 00:04:20,520 --> 00:04:24,840 Speaker 4: My older brother Tom joined the Army reserves, and he 92 00:04:24,920 --> 00:04:26,560 Speaker 4: was kind of one of those guys I saw that 93 00:04:26,640 --> 00:04:30,279 Speaker 4: came back and were transformed. But seeing guys like him 94 00:04:30,560 --> 00:04:33,599 Speaker 4: and other guys that had joined the Marine Corps, seeing 95 00:04:33,600 --> 00:04:36,520 Speaker 4: them come back, that was kind of what influenced me 96 00:04:36,760 --> 00:04:38,599 Speaker 4: to say, I want to do this. 97 00:04:39,320 --> 00:04:41,359 Speaker 2: And how did your family react when you came in 98 00:04:41,400 --> 00:04:43,359 Speaker 2: and told them that you were going to join the military. 99 00:04:44,080 --> 00:04:48,360 Speaker 4: Oh, they were supportive. They knew my mom, my sister, 100 00:04:48,839 --> 00:04:52,640 Speaker 4: my older brothers. They knew that living in the west 101 00:04:52,720 --> 00:04:55,040 Speaker 4: end of Davenport, Iowa, which there's not a lot of 102 00:04:55,040 --> 00:04:58,320 Speaker 4: opportunities there other than to get in trouble, that I 103 00:04:58,480 --> 00:05:01,640 Speaker 4: was doing something that was going to better myself, but 104 00:05:01,680 --> 00:05:05,799 Speaker 4: more importantly, make me a part of something bigger than myself, 105 00:05:06,320 --> 00:05:09,599 Speaker 4: and then I could reach any untapped potential that I 106 00:05:09,680 --> 00:05:13,560 Speaker 4: had for success in my life. I got into the Army, 107 00:05:13,600 --> 00:05:16,920 Speaker 4: and as Forrest Gump would say, I was kind of 108 00:05:16,960 --> 00:05:19,800 Speaker 4: like one of those round pegs. I just fit right 109 00:05:19,880 --> 00:05:23,000 Speaker 4: into the Army. And as I got through my recruit training, 110 00:05:23,080 --> 00:05:26,600 Speaker 4: my basic training at Advanced Individual training, and I went 111 00:05:26,640 --> 00:05:29,960 Speaker 4: to my first duty station, I thought, this is what 112 00:05:30,000 --> 00:05:32,159 Speaker 4: I'm going to do for my four year tour, and 113 00:05:32,200 --> 00:05:35,400 Speaker 4: I'm going to get out. And less than a month 114 00:05:35,440 --> 00:05:39,320 Speaker 4: after I got there, I met a girl named Sandra Jimenez. 115 00:05:39,520 --> 00:05:42,360 Speaker 4: On the first of February nineteen eighty three. I'm going 116 00:05:42,400 --> 00:05:44,520 Speaker 4: to he won in a club with a fake ID, 117 00:05:45,240 --> 00:05:47,479 Speaker 4: and all of a sudden, I asked this girl to 118 00:05:47,560 --> 00:05:49,839 Speaker 4: dance and she turned me down. The other Joe that 119 00:05:49,920 --> 00:05:51,760 Speaker 4: I was with a friend of mine, who was a 120 00:05:51,760 --> 00:05:54,360 Speaker 4: brand new private, I asked her like three times and 121 00:05:54,480 --> 00:05:56,479 Speaker 4: she turned me down. So he went and asked her, 122 00:05:56,520 --> 00:05:59,479 Speaker 4: and so she danced with him, and I was like, no, 123 00:05:59,720 --> 00:06:03,880 Speaker 4: she you know. So now I mean, I'm pounding beers 124 00:06:03,920 --> 00:06:07,159 Speaker 4: and whiskeys and everything, and I'm watching her dance with 125 00:06:07,240 --> 00:06:09,240 Speaker 4: my buddy. And it was on an elevated dance floor, 126 00:06:09,279 --> 00:06:10,960 Speaker 4: and all of a sudden, he backed up doing his 127 00:06:11,040 --> 00:06:14,359 Speaker 4: move and he fell off the dance floor. So me, 128 00:06:14,520 --> 00:06:17,080 Speaker 4: being the true battle buddy that I am, I raced 129 00:06:17,120 --> 00:06:20,599 Speaker 4: over there, jumped on the stage, took his place, and 130 00:06:21,279 --> 00:06:24,120 Speaker 4: after that, you know, the rest was history. We started 131 00:06:24,200 --> 00:06:27,400 Speaker 4: dating my wife and I. We got married six months 132 00:06:27,440 --> 00:06:30,039 Speaker 4: after I met her. She was pregnant soon after with 133 00:06:30,120 --> 00:06:33,640 Speaker 4: our first child, and I realized in a hurry that 134 00:06:34,040 --> 00:06:35,720 Speaker 4: this is what I need to do to take care 135 00:06:35,760 --> 00:06:39,400 Speaker 4: of my family. It's not individual responsibility. I have a wife, 136 00:06:39,560 --> 00:06:42,039 Speaker 4: and I have a son on the way, and so 137 00:06:42,800 --> 00:06:44,839 Speaker 4: I said, I'm going to put my effort into being 138 00:06:44,880 --> 00:06:48,120 Speaker 4: the best soldier I can be. And little did I 139 00:06:48,160 --> 00:06:51,599 Speaker 4: know that from then on my career would span almost 140 00:06:51,680 --> 00:06:54,080 Speaker 4: thirty eight years. And I never thought that I would 141 00:06:54,120 --> 00:06:57,239 Speaker 4: reach the pinnacle of the enlisted ranks in the Department 142 00:06:57,279 --> 00:07:00,200 Speaker 4: of Defense. But I just kept pushing forward, and my 143 00:07:00,200 --> 00:07:03,320 Speaker 4: focus was the better soldier I am, the better leader 144 00:07:03,360 --> 00:07:05,800 Speaker 4: I am, the better off the men and women in 145 00:07:05,800 --> 00:07:08,160 Speaker 4: my span of control are going to be, but more importantly, 146 00:07:08,200 --> 00:07:09,560 Speaker 4: the better I'm going to be able to take care 147 00:07:09,600 --> 00:07:11,520 Speaker 4: of my family. So that was kind of how I 148 00:07:11,560 --> 00:07:16,120 Speaker 4: got started and how I pursued my career was always 149 00:07:16,120 --> 00:07:19,160 Speaker 4: striving to be better the next day than I was 150 00:07:19,240 --> 00:07:21,280 Speaker 4: that day. And so if I wanted to be an 151 00:07:21,280 --> 00:07:23,040 Speaker 4: airborne ranger, I went out and did it. I wanted 152 00:07:23,080 --> 00:07:25,080 Speaker 4: to be a jump master, I went out and did it. 153 00:07:25,120 --> 00:07:27,880 Speaker 4: I wanted to be a pathfinder, all these things. Wanted 154 00:07:27,880 --> 00:07:29,840 Speaker 4: to get a college degree. I went and did it. 155 00:07:29,880 --> 00:07:31,760 Speaker 4: All the things that I thought would make me a 156 00:07:31,800 --> 00:07:35,080 Speaker 4: better person, better husband, a better father, but more importantly, 157 00:07:35,360 --> 00:07:37,400 Speaker 4: a better soldier and a better leader. That's what I 158 00:07:37,480 --> 00:07:38,200 Speaker 4: was focused on. 159 00:07:38,520 --> 00:07:40,800 Speaker 1: And That's something that so many young people need to 160 00:07:40,840 --> 00:07:44,880 Speaker 1: hear too, because it's not self focused, that's not self 161 00:07:44,920 --> 00:07:47,800 Speaker 1: inter self gain, that's greater good all around. I want 162 00:07:47,800 --> 00:07:51,720 Speaker 1: to do X, y Z to make everything and everyone better, 163 00:07:51,800 --> 00:07:57,520 Speaker 1: not just myself but everyone around me. That way, we're bigger, stronger, faster, 164 00:07:57,720 --> 00:08:01,440 Speaker 1: more effective. Absolutely, it's a beautiful thing. No wonder you 165 00:08:01,480 --> 00:08:04,800 Speaker 1: achieved what you've achieved, but you also did it with conviction. 166 00:08:05,080 --> 00:08:08,120 Speaker 1: You set a goal and nothing was going to stop you. 167 00:08:12,360 --> 00:08:15,600 Speaker 2: So you've got this long list of accolades, titles that 168 00:08:15,640 --> 00:08:18,880 Speaker 2: you've held, even conflicts that you've been involved in. Can 169 00:08:18,920 --> 00:08:21,240 Speaker 2: you think back to early in your career, was there 170 00:08:21,320 --> 00:08:24,680 Speaker 2: a tipping point that really kind of changed you or 171 00:08:24,760 --> 00:08:27,320 Speaker 2: shifted your experience in the military. 172 00:08:28,440 --> 00:08:31,400 Speaker 4: I had been in the Army almost five years, you know, 173 00:08:31,440 --> 00:08:34,400 Speaker 4: I had just re enlisted and I got assigned to 174 00:08:34,440 --> 00:08:37,360 Speaker 4: the eighty second Airborne Division and Fort Bragg, North Carolina. 175 00:08:38,480 --> 00:08:40,360 Speaker 4: And when I got there, I had been in heavy 176 00:08:40,400 --> 00:08:44,120 Speaker 4: mechanized units and we were a peacetime military. So we 177 00:08:44,200 --> 00:08:47,520 Speaker 4: talked all the time about facing the Soviet military and 178 00:08:47,559 --> 00:08:50,480 Speaker 4: the East Germans, but it was never a reality. It 179 00:08:50,559 --> 00:08:53,160 Speaker 4: was like a star that you could see, but you 180 00:08:53,240 --> 00:08:55,880 Speaker 4: knew you were never going to touch And I got 181 00:08:55,920 --> 00:08:58,480 Speaker 4: to Fort Bragg, North Carolina, and my wife and I 182 00:08:58,520 --> 00:09:00,839 Speaker 4: were driving on the base just to check things out 183 00:09:00,840 --> 00:09:03,079 Speaker 4: because we'd never been there before, and we saw this 184 00:09:03,600 --> 00:09:08,240 Speaker 4: five ton truck with a bunch of grimy paratroopers with 185 00:09:08,400 --> 00:09:10,559 Speaker 4: camouflage on their face sitting in the back of it. 186 00:09:10,920 --> 00:09:13,600 Speaker 4: Obviously they had just come from a drop zone conducting 187 00:09:13,600 --> 00:09:16,720 Speaker 4: a parachute jump. And Sandra even looked at these guys 188 00:09:16,760 --> 00:09:20,720 Speaker 4: and said, Wow, these guys are serious. And she looks 189 00:09:20,720 --> 00:09:22,520 Speaker 4: at me, Are you sure that you want to do this? 190 00:09:23,120 --> 00:09:26,440 Speaker 4: And I said, absolutely, you know. But then I got 191 00:09:26,440 --> 00:09:29,480 Speaker 4: into the unit and I realized all we talked about 192 00:09:29,520 --> 00:09:32,640 Speaker 4: was being prepared to go to war. That's all we 193 00:09:32,720 --> 00:09:35,560 Speaker 4: talked about, even though we were a peacetime military. But 194 00:09:35,559 --> 00:09:38,240 Speaker 4: we're a rapid deployment force. When we go on Division 195 00:09:38,240 --> 00:09:40,320 Speaker 4: Ready Force one, you got to be ready within an 196 00:09:40,400 --> 00:09:45,000 Speaker 4: hour to come in alert marshall, deploy and go to 197 00:09:45,040 --> 00:09:48,320 Speaker 4: combat in less than eighteen hours from notification. And so 198 00:09:48,960 --> 00:09:51,240 Speaker 4: even then, being a part of a peacetime military, it 199 00:09:51,280 --> 00:09:55,520 Speaker 4: refocused me and it caused me to start being the 200 00:09:55,559 --> 00:09:58,200 Speaker 4: best that I could be because of the level of 201 00:09:58,200 --> 00:10:01,560 Speaker 4: physical fitness that we required there, and then the level 202 00:10:01,720 --> 00:10:05,040 Speaker 4: of additional skills that required, like being a jump master. 203 00:10:05,559 --> 00:10:09,599 Speaker 4: And I still even in nineteen eighty eight, the Sandinista 204 00:10:09,720 --> 00:10:14,840 Speaker 4: guerrillas from El Salvador invaded Honduras and we got alerted. 205 00:10:15,040 --> 00:10:16,760 Speaker 4: I was in jump master school at the time, but 206 00:10:16,800 --> 00:10:19,079 Speaker 4: I didn't go. But we did a jump into Honduras 207 00:10:19,920 --> 00:10:23,280 Speaker 4: to show support for the Honduran forces. That was still 208 00:10:23,360 --> 00:10:27,079 Speaker 4: not a combat deployment. It was Operation Golden Pheasant. But 209 00:10:27,400 --> 00:10:29,320 Speaker 4: that kind of set a light off on me that hey, 210 00:10:29,520 --> 00:10:33,319 Speaker 4: this could happen anytime. But even still I wasn't completely 211 00:10:33,480 --> 00:10:37,000 Speaker 4: convinced that we would actually go to combat. Nineteen eighty nine, 212 00:10:37,480 --> 00:10:39,880 Speaker 4: I'm on Division Ready one Force, but it's the start 213 00:10:39,920 --> 00:10:44,199 Speaker 4: of half day holiday schedule. So I kissed my wife 214 00:10:44,480 --> 00:10:47,199 Speaker 4: and my two sons goodbye, and I said, hey, han, 215 00:10:47,280 --> 00:10:49,880 Speaker 4: i'll be back at noon and we'll go Christmas shopping 216 00:10:49,920 --> 00:10:52,400 Speaker 4: for the boys. And so I kissed her goodbye, and 217 00:10:52,480 --> 00:10:54,640 Speaker 4: I got in to the base. And as soon as 218 00:10:54,679 --> 00:10:57,199 Speaker 4: I got on the base, it was open posts then, 219 00:10:57,760 --> 00:10:59,760 Speaker 4: but there was an MP all of a sudden at 220 00:10:59,760 --> 00:11:02,200 Speaker 4: the ends under the base now and they were checking 221 00:11:02,240 --> 00:11:05,080 Speaker 4: ID cards. They said, hey, what's going on. They said, oh, 222 00:11:05,440 --> 00:11:08,280 Speaker 4: we're in hand security or whatever. So I got to 223 00:11:08,400 --> 00:11:12,040 Speaker 4: my headquarters and they said, hey, glad you're here. We 224 00:11:12,120 --> 00:11:16,199 Speaker 4: were just exercising the alert roster. We've been alerted. And 225 00:11:16,360 --> 00:11:18,840 Speaker 4: even then me and my teammates thought, are they going 226 00:11:18,920 --> 00:11:22,920 Speaker 4: to make us do an emergency deployment readiness exercise during 227 00:11:23,000 --> 00:11:25,920 Speaker 4: half day schedule? What kind of bullshit is that We 228 00:11:26,080 --> 00:11:29,520 Speaker 4: still weren't convinced that we were being alerted to go 229 00:11:29,600 --> 00:11:32,040 Speaker 4: to combat. Because if you in Panama at that time, 230 00:11:32,840 --> 00:11:36,400 Speaker 4: Manuel Noriega, the dictator that was running Panama, had lost 231 00:11:36,440 --> 00:11:39,040 Speaker 4: the election, but he did not concede. As a matter 232 00:11:39,080 --> 00:11:41,920 Speaker 4: of fact, his thugs ended up beating up the guy 233 00:11:42,000 --> 00:11:45,240 Speaker 4: that actually won, and there was a Navy lieutenant who 234 00:11:45,320 --> 00:11:47,559 Speaker 4: was killed because of the unrest down there. There was 235 00:11:47,640 --> 00:11:50,440 Speaker 4: a Marine Corps family and service member that were assaulted 236 00:11:50,520 --> 00:11:53,040 Speaker 4: and everything. And now all of a sudden, Americans had 237 00:11:53,080 --> 00:11:56,360 Speaker 4: Fort Chairman and elsewhere were at risk, and so we 238 00:11:56,480 --> 00:11:59,960 Speaker 4: got alerted. We were sent to the personnel holding area. 239 00:12:00,920 --> 00:12:02,480 Speaker 4: We were trying to figure out what was going on, 240 00:12:02,600 --> 00:12:05,480 Speaker 4: and there was a freezing rainstorm going on too, and 241 00:12:05,559 --> 00:12:07,640 Speaker 4: we didn't have any heaters in the tents. We were in. 242 00:12:08,120 --> 00:12:11,400 Speaker 4: So now not only are we clueless on what's going on, 243 00:12:11,679 --> 00:12:14,000 Speaker 4: but we're pissed off because we're freezing our asses off 244 00:12:14,200 --> 00:12:16,920 Speaker 4: and we still think this is some kind of exercise 245 00:12:17,000 --> 00:12:18,880 Speaker 4: that we're going through and we're not getting our half 246 00:12:18,960 --> 00:12:21,760 Speaker 4: day schedule. So my platoons are Dave Freeman and I 247 00:12:21,880 --> 00:12:24,400 Speaker 4: finally said, screw this, let's go find out what's going on. 248 00:12:25,240 --> 00:12:28,719 Speaker 4: We walked into the brigade headquarters and as we walked in, 249 00:12:29,559 --> 00:12:33,400 Speaker 4: we saw officers around this table laminating maps of Panama. 250 00:12:33,960 --> 00:12:35,800 Speaker 4: And we looked each other and said, I guess we 251 00:12:35,920 --> 00:12:37,880 Speaker 4: know what we're doing now, And all of a sudden 252 00:12:37,880 --> 00:12:40,280 Speaker 4: we not real there's our answer. And then when we 253 00:12:40,400 --> 00:12:44,360 Speaker 4: got back to our tent, we were issuing ammunition, live grenades, 254 00:12:44,400 --> 00:12:46,400 Speaker 4: claim wars, all of that stuff, and all of a 255 00:12:46,440 --> 00:12:49,200 Speaker 4: sudden we knew this was real. We were packing all 256 00:12:49,240 --> 00:12:52,160 Speaker 4: of our ammunition in our combat gear, and the chaplain 257 00:12:52,200 --> 00:12:55,000 Speaker 4: walks into the tent. Hey, look, no pressure, but if 258 00:12:55,000 --> 00:12:57,839 Speaker 4: anybody wants to say a prayer, come on over here. 259 00:12:58,320 --> 00:13:01,320 Speaker 1: The entire tent went up with the Yeah it's funny 260 00:13:01,360 --> 00:13:04,640 Speaker 1: how that works, right, Yeah, it's funny. How if you 261 00:13:04,760 --> 00:13:06,720 Speaker 1: have the guys that are like nah, I'm not going 262 00:13:06,800 --> 00:13:09,920 Speaker 1: to go to chapel. I'm too hungover or I'm still drunk. 263 00:13:10,600 --> 00:13:13,160 Speaker 1: And then you get the call and it's like, hey, 264 00:13:13,360 --> 00:13:15,880 Speaker 1: oh yeah, we're going. Hey yeah, I'll make it. I'm 265 00:13:15,880 --> 00:13:17,920 Speaker 1: gonna go. You guys send me see it. I'll be there. 266 00:13:18,520 --> 00:13:20,840 Speaker 4: Well, like they say, the phrase is there's no atheist 267 00:13:20,920 --> 00:13:24,240 Speaker 4: in foxholes. So that kind of changed. And so think 268 00:13:24,320 --> 00:13:26,600 Speaker 4: of this. There were no cell phones back then. They 269 00:13:26,720 --> 00:13:28,880 Speaker 4: cut the phone lines, so I didn't have the ability 270 00:13:28,960 --> 00:13:30,480 Speaker 4: to call my wife and let her know what was 271 00:13:30,559 --> 00:13:33,719 Speaker 4: going on. Oh man, And I just said, well, sooner 272 00:13:33,800 --> 00:13:35,360 Speaker 4: or later, she's going to figure out that I'm not 273 00:13:35,480 --> 00:13:38,600 Speaker 4: coming home and then I'm going to combat. Next thing, 274 00:13:38,640 --> 00:13:42,160 Speaker 4: you know, we loaded up on those on that frozen 275 00:13:42,800 --> 00:13:46,800 Speaker 4: tarmac at Pope air Force Base and we took off 276 00:13:46,960 --> 00:13:49,240 Speaker 4: and we're on our way to combat, you know. And 277 00:13:49,360 --> 00:13:53,720 Speaker 4: at one am we started parachuting in to Rio's airport. 278 00:13:53,800 --> 00:13:57,880 Speaker 4: The Rangers were jumping on the military airfield, Document Airfield. 279 00:13:58,240 --> 00:14:01,720 Speaker 4: We were jumping on the military airport. And little did 280 00:14:01,760 --> 00:14:03,800 Speaker 4: I know that my wife found out I wasn't coming 281 00:14:03,880 --> 00:14:06,719 Speaker 4: home by watching the news that night and seeing that 282 00:14:07,400 --> 00:14:11,760 Speaker 4: American forces were conducting a combat parachute assault into Panama 283 00:14:12,280 --> 00:14:17,280 Speaker 4: to toppol Noriega and to reinstate or in state the 284 00:14:17,640 --> 00:14:22,760 Speaker 4: rightful government and to protect American lives and innocent Panamanians. 285 00:14:22,840 --> 00:14:26,120 Speaker 4: And that's how my combat started. And for the next 286 00:14:26,240 --> 00:14:30,240 Speaker 4: week we secured all of our assault objectives, we expanded 287 00:14:30,280 --> 00:14:34,000 Speaker 4: our lodgment area out, and we started taking down targets. 288 00:14:34,040 --> 00:14:36,680 Speaker 4: But an hour into the first patrol I went in, 289 00:14:37,600 --> 00:14:41,520 Speaker 4: we lost our first American specialist in Alexandro Manrique Lozano 290 00:14:41,600 --> 00:14:44,840 Speaker 4: from second Italian five or fourth Parisheet Infantry Regiment. I'm 291 00:14:44,880 --> 00:14:48,120 Speaker 4: thinking to myself at that time, twenty four hours before this, 292 00:14:48,680 --> 00:14:50,600 Speaker 4: this young man was thinking about going home with his 293 00:14:50,720 --> 00:14:53,280 Speaker 4: family or spending time with his family over the holidays. 294 00:14:53,680 --> 00:14:55,680 Speaker 4: Twenty four hours later he gave his life in defense 295 00:14:55,720 --> 00:14:59,440 Speaker 4: of our country. And that told me that we've got 296 00:14:59,480 --> 00:15:01,920 Speaker 4: to dig in, We've got to get through this, and 297 00:15:02,040 --> 00:15:05,640 Speaker 4: we can't allow you know that we've lost an American 298 00:15:05,720 --> 00:15:07,600 Speaker 4: to kind of drag us down, and so we've re 299 00:15:08,120 --> 00:15:11,680 Speaker 4: We continued to focus and get after the enemy and everything, 300 00:15:11,920 --> 00:15:15,560 Speaker 4: and by the Christmas Eve, we had lost four paratroopers, 301 00:15:16,200 --> 00:15:18,920 Speaker 4: two on an assault on what I call Tinaheatus Hill, 302 00:15:19,000 --> 00:15:21,640 Speaker 4: which was this huge hill that we were taking down 303 00:15:22,320 --> 00:15:25,640 Speaker 4: the lt Grays, which were an elite force of Panamanians. 304 00:15:25,840 --> 00:15:29,360 Speaker 4: But at about Christmas Eve, the fighting started dying down 305 00:15:30,080 --> 00:15:34,240 Speaker 4: and I found myself pulling security around the Papal Nuncia, 306 00:15:34,320 --> 00:15:36,880 Speaker 4: the religious chapel that was in the heart of the 307 00:15:36,960 --> 00:15:40,080 Speaker 4: town where Noriega had holed up in trying to get 308 00:15:40,120 --> 00:15:44,720 Speaker 4: religious protection from being captured by us. And so as 309 00:15:44,800 --> 00:15:49,280 Speaker 4: I pulled perimeter security out there with my team on 310 00:15:49,440 --> 00:15:53,240 Speaker 4: our shared and armored reconnaissance vehicle, there was a Marriott 311 00:15:53,280 --> 00:15:58,080 Speaker 4: hotel across the street, and so I told my guys, 312 00:15:58,120 --> 00:15:59,480 Speaker 4: I said, hey, I'm going to go check it out 313 00:16:00,040 --> 00:16:02,200 Speaker 4: and see if there's any payphones in there, and we'll 314 00:16:02,240 --> 00:16:04,960 Speaker 4: see if we can contact our families. So I grabbed 315 00:16:05,000 --> 00:16:06,480 Speaker 4: one of my guys and we went over there, and 316 00:16:06,560 --> 00:16:08,800 Speaker 4: sure as shit, there were some phones in there. So 317 00:16:08,880 --> 00:16:11,920 Speaker 4: I picked up the phone and called collect to Sandra, 318 00:16:11,960 --> 00:16:13,960 Speaker 4: and that was the first conversation I had with her 319 00:16:14,520 --> 00:16:17,040 Speaker 4: since I had left, and it was a very emotional conversation. 320 00:16:17,160 --> 00:16:19,680 Speaker 4: I mean, the hair is rising up on my arms now. 321 00:16:20,600 --> 00:16:24,560 Speaker 4: It was the first time one I've had my baptism 322 00:16:24,640 --> 00:16:27,720 Speaker 4: by fire ending up in two point ambushes and stuff 323 00:16:27,800 --> 00:16:31,240 Speaker 4: like that. I've seen Americans killed, We've killed enemy fighters. 324 00:16:31,360 --> 00:16:34,400 Speaker 4: But now I'm having a conversation with my wife and 325 00:16:34,480 --> 00:16:39,120 Speaker 4: our children. And within that three minute call there was 326 00:16:39,200 --> 00:16:42,400 Speaker 4: a bit of solace in peace. But then after that call, 327 00:16:42,480 --> 00:16:44,800 Speaker 4: I had to go right back out into the combat zone. 328 00:16:45,200 --> 00:16:48,480 Speaker 4: But that there, Ashley, was the turning point that told 329 00:16:48,600 --> 00:16:54,200 Speaker 4: me that living this military life and this warrior ethos life, 330 00:16:54,680 --> 00:16:57,160 Speaker 4: regardless of what service you're into, what you do, that 331 00:16:57,320 --> 00:16:59,800 Speaker 4: on any given day, your life could change in a heartbeat, 332 00:17:00,280 --> 00:17:02,640 Speaker 4: and all of a sudden you could find yourself against 333 00:17:02,640 --> 00:17:06,560 Speaker 4: an armed enemy and combat as brutal and unforgiving as 334 00:17:06,640 --> 00:17:10,479 Speaker 4: it is. Unfortunately, good men and women perish in battle, 335 00:17:11,080 --> 00:17:15,320 Speaker 4: and we have to be best prepared to deal with 336 00:17:15,480 --> 00:17:19,120 Speaker 4: that brutality and unforgiveness in combat. And I told myself 337 00:17:19,280 --> 00:17:21,320 Speaker 4: as a leader, I'm going to make sure the men 338 00:17:21,359 --> 00:17:24,520 Speaker 4: and women in my charge are going to be always ready, 339 00:17:24,920 --> 00:17:27,399 Speaker 4: regardless of how long I stay in the military. That 340 00:17:27,600 --> 00:17:31,840 Speaker 4: was the point that changed me to now being always 341 00:17:31,880 --> 00:17:35,240 Speaker 4: wired for combat, even though we were still a peacetime military. 342 00:17:35,880 --> 00:17:40,960 Speaker 4: But then seven months later, Saddam Hussein invades Iraq and 343 00:17:41,240 --> 00:17:44,720 Speaker 4: I find myself back in a combat zone. But this time, 344 00:17:45,440 --> 00:17:48,680 Speaker 4: I think mentally and emotionally, myself and all of the 345 00:17:48,760 --> 00:17:52,640 Speaker 4: paratroopers I were with in my company, we were prepared 346 00:17:52,720 --> 00:17:56,639 Speaker 4: for it because we had already experienced combat. That's what 347 00:17:56,920 --> 00:17:59,600 Speaker 4: changed me into being somebody that was always going to 348 00:17:59,640 --> 00:18:03,359 Speaker 4: be folkscus on being best prepared for the conditions we 349 00:18:03,440 --> 00:18:06,560 Speaker 4: could face on the worst day of our life in combat. 350 00:18:07,440 --> 00:18:09,640 Speaker 1: That's one of the blessings in the military. I mean, 351 00:18:10,000 --> 00:18:12,600 Speaker 1: there's no better way than just to get in and 352 00:18:12,720 --> 00:18:16,960 Speaker 1: do it. That's the best way to understand and prepare 353 00:18:17,160 --> 00:18:20,280 Speaker 1: for the next thing, whatever that is. And that's regardless 354 00:18:20,440 --> 00:18:24,000 Speaker 1: of Army, Marines, Air Force, Navy, coast Guard. That's the 355 00:18:24,080 --> 00:18:26,240 Speaker 1: best way to know. When you talked about that with 356 00:18:26,400 --> 00:18:29,520 Speaker 1: your wife, that's crazy to think about because we didn't 357 00:18:29,640 --> 00:18:33,640 Speaker 1: have the modern conveniences that we have today to be hey, haun, 358 00:18:33,840 --> 00:18:36,080 Speaker 1: I'm not gonna make it, I'm gonna be gone. Don't 359 00:18:36,119 --> 00:18:38,440 Speaker 1: know what I'm gonna get back. You didn't have any 360 00:18:38,480 --> 00:18:40,960 Speaker 1: of that. To not be able to have that effective 361 00:18:41,000 --> 00:18:44,760 Speaker 1: communication with your loved ones before you go employ what 362 00:18:44,920 --> 00:18:48,520 Speaker 1: you've trained day in and day out to do. That 363 00:18:48,640 --> 00:18:50,560 Speaker 1: brings in a whole different element that I've never really 364 00:18:50,600 --> 00:18:51,080 Speaker 1: thought about. 365 00:18:51,800 --> 00:18:55,479 Speaker 4: Yeah, and we had what we called family support groups 366 00:18:55,560 --> 00:18:58,840 Speaker 4: back then, but they were I mean they were about 367 00:18:58,920 --> 00:19:02,040 Speaker 4: doing bake sales and stuff like that and trying to 368 00:19:02,200 --> 00:19:07,240 Speaker 4: build morale, never with the thought that we might actually 369 00:19:07,280 --> 00:19:10,119 Speaker 4: go to combat. And so when I got back and 370 00:19:10,200 --> 00:19:13,879 Speaker 4: I was talking to my wife, but also other military spouses, 371 00:19:14,280 --> 00:19:17,720 Speaker 4: they talked about the first meeting the spouses had with 372 00:19:17,880 --> 00:19:22,880 Speaker 4: the command, the rear detachment command, and they talked about, hey, 373 00:19:23,280 --> 00:19:27,119 Speaker 4: your husbands were in combat. They parachuted into combat on 374 00:19:27,200 --> 00:19:30,080 Speaker 4: the evening of the twentieth of December, and they will 375 00:19:30,119 --> 00:19:33,680 Speaker 4: stay there and continue to fight until you know, Noriega 376 00:19:33,800 --> 00:19:37,840 Speaker 4: capitulates and Panamanian forces surrender. And in one of the 377 00:19:37,880 --> 00:19:42,640 Speaker 4: spouses even asked, so there's potential that they could get killed. 378 00:19:43,440 --> 00:19:47,720 Speaker 4: I mean it was an innocent enough question, but as 379 00:19:47,760 --> 00:19:51,680 Speaker 4: a peacetime military with peacetime families, you still hadn't put 380 00:19:51,720 --> 00:19:55,520 Speaker 4: it together that, as you just described, Jake, the level 381 00:19:55,560 --> 00:19:59,879 Speaker 4: of brutality, the violence of action equates to people get killed. 382 00:20:00,359 --> 00:20:02,720 Speaker 4: And so this in it is enough question, and the commander, 383 00:20:02,920 --> 00:20:06,040 Speaker 4: the redetachment commander, said yes, some may not come back, 384 00:20:06,640 --> 00:20:11,000 Speaker 4: and I was so happy to hear from other spouses 385 00:20:11,640 --> 00:20:14,080 Speaker 4: on how my wife was deemed as one of the 386 00:20:14,119 --> 00:20:17,640 Speaker 4: strong ones. Now, Sandra grew up as a first generation 387 00:20:17,800 --> 00:20:21,600 Speaker 4: Mexican American. Her dad was from Chihuahua, Mexico, her mom 388 00:20:21,720 --> 00:20:27,040 Speaker 4: was from southern Texas. They had nineteen kids, wow, nineteen 389 00:20:27,119 --> 00:20:30,119 Speaker 4: kids in twenty three years. She grew up poor, but 390 00:20:30,280 --> 00:20:33,159 Speaker 4: she had to be resilient through her childhood and everything 391 00:20:33,160 --> 00:20:36,760 Speaker 4: and as she grew up. So I think this kind 392 00:20:36,800 --> 00:20:40,000 Speaker 4: of upbringing prepared her. And she used to say this 393 00:20:40,080 --> 00:20:42,880 Speaker 4: all the time, and through my multiple combat tours, I've 394 00:20:42,920 --> 00:20:45,600 Speaker 4: got three sons I have to worry about, and I 395 00:20:45,760 --> 00:20:49,200 Speaker 4: can't sit around and talk gloom and doom or you know, 396 00:20:49,480 --> 00:20:51,399 Speaker 4: feel sorry for myself. I've got to be here for 397 00:20:51,560 --> 00:20:56,159 Speaker 4: my kids. And so that's nobody prepared her for that 398 00:20:56,440 --> 00:20:59,680 Speaker 4: other than her upbringing. But that was the focus she had, 399 00:21:00,000 --> 00:21:03,000 Speaker 4: and in it she knew I was in combat. She said, 400 00:21:03,040 --> 00:21:05,280 Speaker 4: I can't control what's going to happen with my husband, 401 00:21:05,600 --> 00:21:08,200 Speaker 4: but I can control what's going on with my kids. 402 00:21:08,240 --> 00:21:11,680 Speaker 4: I can keep them focused, I can keep them energized 403 00:21:11,720 --> 00:21:14,119 Speaker 4: with school. And then when they had these meetings and 404 00:21:14,480 --> 00:21:18,879 Speaker 4: we started talking about or the family started talking with 405 00:21:19,000 --> 00:21:21,880 Speaker 4: the rear detachment about the realities of combat. I would 406 00:21:21,920 --> 00:21:25,000 Speaker 4: say she was stoic to it because of her upbringing, 407 00:21:25,280 --> 00:21:27,399 Speaker 4: and it was I was so proud that when I 408 00:21:27,480 --> 00:21:30,720 Speaker 4: got back when people would come and compliment me on 409 00:21:30,920 --> 00:21:33,320 Speaker 4: my wife and how strong she was, and I said, 410 00:21:33,960 --> 00:21:37,280 Speaker 4: that's my Sandra. That's as I call her, my little windmill. 411 00:21:37,960 --> 00:21:42,160 Speaker 4: She has just always been that way through our entire 412 00:21:42,520 --> 00:21:43,639 Speaker 4: thirty nine year marriage. 413 00:21:44,280 --> 00:21:44,920 Speaker 1: That's awesome. 414 00:21:45,040 --> 00:21:47,720 Speaker 2: Yeah, congratulations on that, And what has that done to 415 00:21:47,880 --> 00:21:49,040 Speaker 2: lend to your success? 416 00:21:49,720 --> 00:21:51,479 Speaker 4: As a matter of fact, I'm writing a book now 417 00:21:51,960 --> 00:21:55,240 Speaker 4: and it's called Surrenderer Die, Reflections of a Combat Leader, 418 00:21:55,720 --> 00:21:58,680 Speaker 4: and one of the chapters in there is going to 419 00:21:58,720 --> 00:22:02,080 Speaker 4: be what I call all give our Love to Sandra. 420 00:22:02,800 --> 00:22:06,280 Speaker 4: So I think when you are someone that's been in 421 00:22:06,359 --> 00:22:10,400 Speaker 4: the military for decades and throughout your entire career, you've 422 00:22:10,480 --> 00:22:12,960 Speaker 4: had a spouse with you, like I've had Sandra with 423 00:22:13,119 --> 00:22:17,359 Speaker 4: me through this whole ride, all of a sudden, your 424 00:22:17,440 --> 00:22:23,280 Speaker 4: spouse becomes synonymous with you. And so anytime somebody would 425 00:22:23,320 --> 00:22:25,760 Speaker 4: reach out to say hello to me, somebody I served 426 00:22:25,760 --> 00:22:29,800 Speaker 4: with in the eighties the nineties, two thousands senior officials 427 00:22:29,880 --> 00:22:33,679 Speaker 4: in the Defense Department or the administration or in Congress. 428 00:22:34,600 --> 00:22:37,000 Speaker 4: Every time they would say Hey, how's it going, or 429 00:22:37,040 --> 00:22:39,359 Speaker 4: how's it going, John, they would always say, give our 430 00:22:39,400 --> 00:22:42,159 Speaker 4: love to Sandra. And so I'm going to talk about 431 00:22:42,560 --> 00:22:46,840 Speaker 4: the importance of a military spouse to the success of 432 00:22:47,280 --> 00:22:50,840 Speaker 4: someone that lives in this warrior class. And if Jake, 433 00:22:50,880 --> 00:22:54,000 Speaker 4: you kind of talked about this a little earlier, that 434 00:22:54,119 --> 00:22:57,879 Speaker 4: if you don't have that outlet when you leave you know, 435 00:22:57,960 --> 00:23:00,480 Speaker 4: whether you're training or whether you're in cock, if you 436 00:23:00,480 --> 00:23:03,359 Speaker 4: don't have that outlet when you come back, known as 437 00:23:03,440 --> 00:23:07,399 Speaker 4: family and especially a significant other, your wife or your 438 00:23:07,480 --> 00:23:11,159 Speaker 4: husband or whatever, I mean, it's tough to deal with that. 439 00:23:11,920 --> 00:23:18,440 Speaker 4: And I would have never without Sandra's support, without her direction, 440 00:23:18,680 --> 00:23:22,320 Speaker 4: without her advice, I would have never reached the levels 441 00:23:22,359 --> 00:23:26,399 Speaker 4: of service that I reached. I had to have that person, 442 00:23:26,480 --> 00:23:28,920 Speaker 4: and she's always been that person. Now, don't get me wrong. 443 00:23:29,520 --> 00:23:32,000 Speaker 4: Our marriage hasn't always been beer and skittles, Okay, I 444 00:23:32,040 --> 00:23:37,120 Speaker 4: mean she's had to written really yeah, I mean she's 445 00:23:37,200 --> 00:23:40,280 Speaker 4: had to rip my ass sometimes, but it was because 446 00:23:40,320 --> 00:23:42,760 Speaker 4: I needed it. And then I would even tell you this. 447 00:23:43,320 --> 00:23:46,600 Speaker 4: She was the one that gave me an ultimatum about 448 00:23:46,600 --> 00:23:48,679 Speaker 4: a year before I was retiring that said, I need 449 00:23:48,840 --> 00:23:51,480 Speaker 4: you need to go talk to somebody about all this 450 00:23:51,640 --> 00:23:54,520 Speaker 4: anger you have, or I'm going to have to reconsider 451 00:23:54,880 --> 00:23:57,600 Speaker 4: the direction we're going. As a married couple, think of this. 452 00:23:57,720 --> 00:24:00,879 Speaker 4: We had been married well over thirty five years. She 453 00:24:01,000 --> 00:24:02,879 Speaker 4: was telling me there was something wrong with me. She 454 00:24:03,080 --> 00:24:04,640 Speaker 4: was telling me there was something wrong with me. When 455 00:24:04,680 --> 00:24:07,040 Speaker 4: I came back from just causing desert storm, I just 456 00:24:07,160 --> 00:24:09,840 Speaker 4: wasn't listening. And I thought to myself. In in the 457 00:24:09,920 --> 00:24:14,040 Speaker 4: eighties and nineties, PTSD and traumatic brain injury weren't even 458 00:24:14,119 --> 00:24:16,600 Speaker 4: things that were talked about. But when she told me that, 459 00:24:17,040 --> 00:24:20,320 Speaker 4: I went to see a therapist just to appease her. 460 00:24:20,920 --> 00:24:23,040 Speaker 4: But when I got in, when I got in there though, 461 00:24:23,760 --> 00:24:25,880 Speaker 4: it felt like my therapist at the time her name 462 00:24:25,960 --> 00:24:28,560 Speaker 4: was Gina, that she was ripping my skull open and 463 00:24:28,680 --> 00:24:31,639 Speaker 4: reading my brain. She knew exactly what was going on 464 00:24:31,800 --> 00:24:35,240 Speaker 4: with me and everything, and so she diagnosed me with PTSD. 465 00:24:36,200 --> 00:24:39,920 Speaker 4: And think of this now, the stigmas associated with mental 466 00:24:40,000 --> 00:24:42,879 Speaker 4: health and Jake, you'll appreciate that my two bosses at 467 00:24:42,920 --> 00:24:45,879 Speaker 4: the time I was diagnosed to PTSD, the chairman was 468 00:24:45,960 --> 00:24:49,920 Speaker 4: fighting Joe Dunford Marine and the second trom. 469 00:24:49,800 --> 00:24:52,120 Speaker 1: I've had the privilege of shaking his hand a couple 470 00:24:52,160 --> 00:24:52,520 Speaker 1: of times. 471 00:24:52,960 --> 00:24:55,000 Speaker 4: Hey, and the Secretary of Defense the other you know 472 00:24:55,080 --> 00:24:57,640 Speaker 4: as the SAAC, you advised both the chairman and the Sectiff. 473 00:24:57,920 --> 00:25:00,600 Speaker 4: The sect deaf was a guy named Jim madd Matis 474 00:25:01,880 --> 00:25:05,840 Speaker 4: arguably the two hardest combat leaders in the history of 475 00:25:05,880 --> 00:25:08,399 Speaker 4: our force. And I had to lead delar Renzo Clinic 476 00:25:08,480 --> 00:25:10,800 Speaker 4: in the Pentagon, and I had to walk up there 477 00:25:10,840 --> 00:25:13,359 Speaker 4: and tell those two gentlemen that I was in therapy 478 00:25:13,480 --> 00:25:17,240 Speaker 4: for PTSD. There was a dude I have and Ashley, 479 00:25:17,359 --> 00:25:19,920 Speaker 4: I have walked a lot of miles in my life 480 00:25:20,000 --> 00:25:23,480 Speaker 4: up the mountains of the Hindu Christian Afghanistan. The longest 481 00:25:23,560 --> 00:25:26,359 Speaker 4: walk I ever had was leaving that clinic and going 482 00:25:26,440 --> 00:25:29,640 Speaker 4: to this Chairman's office and the Secretary of Defense's office 483 00:25:29,680 --> 00:25:32,680 Speaker 4: and telling them I was in therapy for PTSD. And 484 00:25:32,760 --> 00:25:36,320 Speaker 4: you know what Mattis said to me. He said, Okay, good, 485 00:25:36,400 --> 00:25:38,119 Speaker 4: what are you going back to Yemen to tell me 486 00:25:38,240 --> 00:25:40,920 Speaker 4: what's going on with al Kaeda in the Arabian Peninsula? 487 00:25:41,240 --> 00:25:43,960 Speaker 4: And then Dunford was kind of like, okay, good, pack 488 00:25:44,040 --> 00:25:45,920 Speaker 4: your shit. We're going to go to Afghanistan and Iraq 489 00:25:46,000 --> 00:25:48,720 Speaker 4: to visit the troops. It was a non issue to them. 490 00:25:49,080 --> 00:25:52,240 Speaker 4: I had given myself this stigma, but to them it 491 00:25:52,320 --> 00:25:54,720 Speaker 4: was a non issue. They were like, Okay, good, that's 492 00:25:54,720 --> 00:25:56,400 Speaker 4: good for you. It's going to make you a better leader. 493 00:25:56,600 --> 00:25:59,600 Speaker 1: Yeah, that's and the listeners probably didn't hear it, but 494 00:26:00,160 --> 00:26:04,440 Speaker 1: started laughing so hard. I started crying, like it was. 495 00:26:05,400 --> 00:26:10,720 Speaker 1: Think about this. Branches are relevant, right, those are the 496 00:26:10,960 --> 00:26:18,439 Speaker 1: two names, I would say, arguably, since we were attacked 497 00:26:18,480 --> 00:26:21,760 Speaker 1: in two thousand and one, those are the two names 498 00:26:22,680 --> 00:26:26,880 Speaker 1: you would not want, Like you would rather cut off 499 00:26:26,920 --> 00:26:30,200 Speaker 1: a finger than have to go have those conversations with 500 00:26:30,359 --> 00:26:33,480 Speaker 1: those two. And you had both of them. Yes, yeah, 501 00:26:33,480 --> 00:26:36,080 Speaker 1: I mean if that's not that you don't have to 502 00:26:36,119 --> 00:26:38,720 Speaker 1: eat a piece of humble pie. You have to inhale 503 00:26:38,960 --> 00:26:39,600 Speaker 1: the factory. 504 00:26:40,320 --> 00:26:43,359 Speaker 4: Spot on brother, and that lesson for me. And I'm 505 00:26:43,400 --> 00:26:45,080 Speaker 4: going to talk about this in my book when it 506 00:26:45,160 --> 00:26:48,240 Speaker 4: comes to the Invisible Wounds of War. Told me that 507 00:26:48,400 --> 00:26:53,080 Speaker 4: we have to eliminate this stigma about seeking hell. And 508 00:26:53,200 --> 00:26:56,680 Speaker 4: I don't care how long you served or what you've done, 509 00:26:57,480 --> 00:27:01,359 Speaker 4: your military service will always be a part of Okay, 510 00:27:01,920 --> 00:27:05,000 Speaker 4: And there's some things in there that are going to 511 00:27:05,040 --> 00:27:08,720 Speaker 4: be constants, and especially if you served in combat, you 512 00:27:09,320 --> 00:27:11,879 Speaker 4: just don't flush that stuff under the table. I had 513 00:27:11,880 --> 00:27:15,439 Speaker 4: a conversation with a staffer in Washington, DC on one 514 00:27:15,440 --> 00:27:18,800 Speaker 4: of the trips. I was there right after Afghanistan, the 515 00:27:18,880 --> 00:27:22,680 Speaker 4: abrupt withdrawal from Afghanistan, and I was talking to this 516 00:27:22,840 --> 00:27:26,240 Speaker 4: person about how I was very critical of the strategy 517 00:27:26,800 --> 00:27:31,600 Speaker 4: that we used, okay, and the undue stress and risk 518 00:27:31,760 --> 00:27:34,080 Speaker 4: we put on the men and women that had to 519 00:27:34,680 --> 00:27:39,480 Speaker 4: deal with getting all the US citizens and SIV people 520 00:27:39,880 --> 00:27:45,600 Speaker 4: and clearing out of Cowbo Airport. And I said, anybody 521 00:27:45,680 --> 00:27:49,640 Speaker 4: that knows anything about Afghanistan, you can't say in two 522 00:27:49,720 --> 00:27:52,919 Speaker 4: weeks we are going to move the troops out first, 523 00:27:53,720 --> 00:27:55,080 Speaker 4: and then we're going to try and get all the 524 00:27:55,640 --> 00:27:57,879 Speaker 4: non combatants out and everything, and then try to get 525 00:27:57,920 --> 00:28:00,480 Speaker 4: the equipment out. We kind of did that ass backwards 526 00:28:00,800 --> 00:28:02,560 Speaker 4: when we should have took the equipment out. 527 00:28:02,480 --> 00:28:05,359 Speaker 1: Or excuse me, you assistant, They wouldn't Yeah, we should have. 528 00:28:05,600 --> 00:28:10,240 Speaker 4: Yeah. So this person who has no military experience, and 529 00:28:10,359 --> 00:28:13,120 Speaker 4: as the staffer says, well, the commander in chief made 530 00:28:13,160 --> 00:28:18,320 Speaker 4: a decision. You the veteran population and the serviceman need 531 00:28:18,400 --> 00:28:21,639 Speaker 4: to get over. I said, no disrespect, but you have 532 00:28:21,800 --> 00:28:25,560 Speaker 4: no problem saying that, Okay, you are desensitized to it 533 00:28:25,880 --> 00:28:28,399 Speaker 4: because you have no skin in the game. Right, you 534 00:28:28,680 --> 00:28:31,040 Speaker 4: have never faced a business end of an enemy rifle 535 00:28:31,440 --> 00:28:33,880 Speaker 4: or seen a buddy on your left or right get 536 00:28:34,000 --> 00:28:37,400 Speaker 4: vaporized by an improvised explosive device, and they went from 537 00:28:37,480 --> 00:28:43,280 Speaker 4: some precious, beautiful human into a pile of flesh, hair 538 00:28:43,400 --> 00:28:45,920 Speaker 4: and camouflage material. I said, you have no skin in 539 00:28:45,960 --> 00:28:47,640 Speaker 4: the game, So it's easy for you to say that, 540 00:28:48,160 --> 00:28:51,080 Speaker 4: I said, but we who have served are never going 541 00:28:51,160 --> 00:28:54,400 Speaker 4: to forget when we lose men and women, and we're 542 00:28:54,680 --> 00:28:58,200 Speaker 4: certainly not going to just throw away twenty years of 543 00:28:58,280 --> 00:29:01,440 Speaker 4: fighting in Afghanistan and say, okay, what's next. All right, 544 00:29:01,880 --> 00:29:05,080 Speaker 4: It doesn't work that way. And if we continue to 545 00:29:05,120 --> 00:29:08,400 Speaker 4: say veterans got to get over this when they're dealing 546 00:29:08,600 --> 00:29:13,640 Speaker 4: with the mental and emotional struggles of post combat, you know, 547 00:29:13,720 --> 00:29:17,280 Speaker 4: in post traumatic stress, then we are adding to the problems. 548 00:29:18,760 --> 00:29:20,080 Speaker 4: We are not trying to solve it. 549 00:29:23,040 --> 00:29:25,520 Speaker 1: You know what. Just like you said, brother, this stigma 550 00:29:26,400 --> 00:29:30,000 Speaker 1: is killing us at the cyclic rate, yeah, and nightly. 551 00:29:30,280 --> 00:29:32,600 Speaker 1: And not just our warrior class either, not just our 552 00:29:32,640 --> 00:29:35,840 Speaker 1: brothers and sisters who've done the cloth of the nation. 553 00:29:36,440 --> 00:29:41,200 Speaker 1: This is a human problem around the world, and it's 554 00:29:41,280 --> 00:29:44,800 Speaker 1: become evident. It's very evident since the global pandemic, since 555 00:29:44,800 --> 00:29:48,160 Speaker 1: the world shutdown, and how everything in the middle and 556 00:29:48,240 --> 00:29:52,920 Speaker 1: emotional wellness realm has skyrocketed. Client intakes have gone through 557 00:29:53,000 --> 00:29:55,920 Speaker 1: the roof. I mean, you're getting burnout rates at the 558 00:29:56,000 --> 00:29:59,800 Speaker 1: cyclic rate with therapists and psychologists because it's like the 559 00:30:00,280 --> 00:30:02,440 Speaker 1: gates of open. It's a supply and demand issue now. 560 00:30:03,600 --> 00:30:06,200 Speaker 1: And so the fact that you started it because of 561 00:30:06,560 --> 00:30:12,120 Speaker 1: an ultimatum by Sandra, which I can't wait to meet her, 562 00:30:12,120 --> 00:30:13,920 Speaker 1: because I'm just going to give her a big, huge 563 00:30:14,080 --> 00:30:18,680 Speaker 1: giant hug because I get it. And I also understand 564 00:30:18,720 --> 00:30:22,760 Speaker 1: how iron sharpens iron absolutely, and I also understand how 565 00:30:22,880 --> 00:30:27,800 Speaker 1: when we come home, it's not just us they're affected. Rather, 566 00:30:28,120 --> 00:30:30,000 Speaker 1: you know, you're like me and you spend eighteen months 567 00:30:30,040 --> 00:30:32,720 Speaker 1: in the hospital and you're trying to figure out what 568 00:30:32,800 --> 00:30:35,000 Speaker 1: your new normal is, which is not normal at all. 569 00:30:35,720 --> 00:30:39,960 Speaker 1: We affect our entire family. You have to have a Sandra. 570 00:30:40,560 --> 00:30:43,360 Speaker 1: If you don't, it doesn't work. And I know that 571 00:30:43,480 --> 00:30:46,440 Speaker 1: you had soldiers that it fell by the wayside because 572 00:30:46,480 --> 00:30:48,320 Speaker 1: they didn't have a Sandra. They may have had a 573 00:30:48,480 --> 00:30:52,239 Speaker 1: spouse but they didn't have someone as strong and it's 574 00:30:52,280 --> 00:30:56,240 Speaker 1: cemented and as rooted in their own conviction as you did. 575 00:30:56,960 --> 00:31:01,600 Speaker 4: That's the huge point there is that some military spouses 576 00:31:02,280 --> 00:31:05,800 Speaker 4: don't fully understand the power of their role. I'm not 577 00:31:06,040 --> 00:31:09,959 Speaker 4: trying to pass judgment on any military spouse or criticize them, 578 00:31:10,200 --> 00:31:14,160 Speaker 4: but every time I deployed somewhere, Sandra stayed in our house. 579 00:31:15,000 --> 00:31:18,240 Speaker 4: When I went to combat in Iraq or Afghanistan. You know, 580 00:31:18,520 --> 00:31:21,840 Speaker 4: she didn't go home to family. She said, I'm not 581 00:31:21,920 --> 00:31:24,000 Speaker 4: going to go stay in somebody else's house. This is 582 00:31:24,120 --> 00:31:27,160 Speaker 4: my house and I have to give normalcy to my children. 583 00:31:27,480 --> 00:31:30,040 Speaker 4: That's just the way she was when I was a 584 00:31:30,520 --> 00:31:33,080 Speaker 4: Striker Brigade Sir Major during the surge in Iraq in 585 00:31:33,400 --> 00:31:37,160 Speaker 4: seven and eight, when we put five army brigades and 586 00:31:37,360 --> 00:31:40,280 Speaker 4: two more Marine brigades in Iraq. You probably remember that 587 00:31:41,320 --> 00:31:44,160 Speaker 4: the first eight days of combat, my commander and I 588 00:31:44,320 --> 00:31:48,080 Speaker 4: had visited the morgue seven times to identify the remains 589 00:31:48,120 --> 00:31:50,760 Speaker 4: of some of our guys that had been killed in action. 590 00:31:51,320 --> 00:31:54,960 Speaker 4: At the same time as we are knee deep in 591 00:31:55,120 --> 00:31:59,600 Speaker 4: this combat back home, every time we have somebody killed 592 00:31:59,600 --> 00:32:02,320 Speaker 4: and after you official notification is out I would call 593 00:32:02,400 --> 00:32:05,040 Speaker 4: her and she would go to the memorial service. We 594 00:32:05,160 --> 00:32:08,440 Speaker 4: lost fifty four over that fifteen month tour and had 595 00:32:08,480 --> 00:32:12,120 Speaker 4: over five hundred severely wounded. She went to every memorial service, 596 00:32:12,640 --> 00:32:15,880 Speaker 4: every funeral. She went to visit the wounded along with 597 00:32:16,080 --> 00:32:19,680 Speaker 4: me in San Antonio and in Walter Reid. But here 598 00:32:19,840 --> 00:32:22,120 Speaker 4: the eighth day, I've been in combat eight days now 599 00:32:23,240 --> 00:32:27,480 Speaker 4: and the worst nightmare of any military family's life. The 600 00:32:27,600 --> 00:32:31,560 Speaker 4: two sedans that come driving down your neighborhood full of 601 00:32:31,640 --> 00:32:35,760 Speaker 4: guys in their service Alpha uniform and one guy holding 602 00:32:35,800 --> 00:32:36,520 Speaker 4: the Bible. 603 00:32:36,280 --> 00:32:40,160 Speaker 1: At chaplain's for the listeners. That's the dress uniform. 604 00:32:41,000 --> 00:32:45,080 Speaker 4: Yeah, those two sedans are the Casualtine Notification team. And 605 00:32:45,600 --> 00:32:47,480 Speaker 4: they happened to pull up in front of our house, 606 00:32:47,520 --> 00:32:50,200 Speaker 4: and Sandra was on the front porch reading a book, 607 00:32:51,000 --> 00:32:53,880 Speaker 4: and as they got out, all of a sudden, she 608 00:32:54,120 --> 00:32:56,800 Speaker 4: was starting to get paranoid. Here she went in and 609 00:32:56,880 --> 00:32:59,520 Speaker 4: told the kids, they go to your rooms, all right, 610 00:33:00,160 --> 00:33:04,200 Speaker 4: And she came back out and they were going next door. 611 00:33:05,800 --> 00:33:08,280 Speaker 4: And then as they went in, all of a sudden, 612 00:33:08,360 --> 00:33:12,520 Speaker 4: she heard the next door neighbor's wife start wailing. So 613 00:33:12,680 --> 00:33:15,720 Speaker 4: my next door neighbor green Beret Sergeant Major Brad Connor 614 00:33:16,640 --> 00:33:19,240 Speaker 4: had been killed in action. So now Sandra went from 615 00:33:19,280 --> 00:33:21,760 Speaker 4: someone that thought it was I that got killed in 616 00:33:21,840 --> 00:33:27,200 Speaker 4: action to now having to, you know, provide support and 617 00:33:27,320 --> 00:33:30,760 Speaker 4: solace to our next door neighbor who just lost her husband, 618 00:33:31,280 --> 00:33:34,760 Speaker 4: and to their children and everything. That's why a military 619 00:33:34,880 --> 00:33:40,000 Speaker 4: spouse that is engaged and understands is so important. But 620 00:33:40,120 --> 00:33:43,880 Speaker 4: there are service members out there that don't want their 621 00:33:43,920 --> 00:33:46,680 Speaker 4: spouses involved. And I will tell you I had one 622 00:33:46,760 --> 00:33:51,160 Speaker 4: guy in my brigade during that tour, a great sergeant 623 00:33:51,240 --> 00:33:53,480 Speaker 4: first class, a great non commission aficer. He was a 624 00:33:53,520 --> 00:33:57,680 Speaker 4: platoon sergeant. He didn't want his wife to worry, so 625 00:33:57,840 --> 00:34:01,000 Speaker 4: he told her, oh, I don't out of the wire. Ever, 626 00:34:01,600 --> 00:34:03,400 Speaker 4: even though every day he was out in the wire 627 00:34:03,480 --> 00:34:06,920 Speaker 4: and he was fighting al Qaeda every day. In his 628 00:34:07,160 --> 00:34:09,480 Speaker 4: last day as a platoon sergeant, when we were going 629 00:34:09,520 --> 00:34:11,160 Speaker 4: to pull him out of that platoon and put him 630 00:34:11,160 --> 00:34:13,560 Speaker 4: into a staff role where he wouldn't go out of 631 00:34:13,600 --> 00:34:16,760 Speaker 4: the wire, his vehicle was hit by an improvised explosive 632 00:34:16,800 --> 00:34:19,840 Speaker 4: device and he was killed in action. So when the 633 00:34:19,920 --> 00:34:23,400 Speaker 4: casually notification team let this person know, or let his 634 00:34:23,520 --> 00:34:26,320 Speaker 4: spouse know, she said, how can this happen. My husband 635 00:34:26,360 --> 00:34:30,560 Speaker 4: never went out alive. We have to explain the realities 636 00:34:31,080 --> 00:34:34,160 Speaker 4: of what we're doing. And if we think that we 637 00:34:34,280 --> 00:34:37,759 Speaker 4: are protecting our loved ones by not sharing in the 638 00:34:37,880 --> 00:34:41,840 Speaker 4: harsh realities of combat, stuff like this can happen. And 639 00:34:41,960 --> 00:34:44,839 Speaker 4: think it's already bad enough that her husband was killed 640 00:34:44,880 --> 00:34:47,359 Speaker 4: in action and that their father was killed in action, 641 00:34:48,000 --> 00:34:51,239 Speaker 4: but it was just amplified when they were under the 642 00:34:51,280 --> 00:34:53,040 Speaker 4: impression that he was just going to go over there 643 00:34:53,120 --> 00:34:56,120 Speaker 4: for fifteen months, sit in a staff role and do 644 00:34:56,320 --> 00:34:59,879 Speaker 4: nothing and come home in fifteen months. It even amplified 645 00:35:00,280 --> 00:35:03,200 Speaker 4: the pain and the anguish. And so I think in 646 00:35:03,280 --> 00:35:06,600 Speaker 4: our military couples there has to be these frank conversations 647 00:35:06,640 --> 00:35:07,160 Speaker 4: at all time. 648 00:35:07,400 --> 00:35:11,520 Speaker 1: You're exactly right, bro, it's so important with Ash and 649 00:35:11,600 --> 00:35:15,360 Speaker 1: I and our boys. It's Honesty's the best policy, just period, 650 00:35:16,120 --> 00:35:19,040 Speaker 1: and that needs to be across the board because of 651 00:35:19,400 --> 00:35:21,719 Speaker 1: the simple fact, regardless of how it may make you 652 00:35:21,880 --> 00:35:26,080 Speaker 1: look or not look, it's all about preparedness. Because of 653 00:35:26,160 --> 00:35:29,400 Speaker 1: the fact that Sergeant first class said that to his wife. 654 00:35:29,920 --> 00:35:34,200 Speaker 1: Now his widow and children have a whole different layer 655 00:35:34,360 --> 00:35:36,719 Speaker 1: of healing they're going to have to go through that. 656 00:35:36,880 --> 00:35:41,000 Speaker 1: Otherwise could have been mitigated just by being straight up. 657 00:35:41,280 --> 00:35:43,719 Speaker 1: And that is why I think it is so important 658 00:35:43,800 --> 00:35:45,920 Speaker 1: that That's why I always say there's a significant difference 659 00:35:45,960 --> 00:35:52,200 Speaker 1: between communication and effective communication. Anyone can communicate effectively. Communicating 660 00:35:52,520 --> 00:35:57,840 Speaker 1: is an art, but it takes honesty and vulnerability. You 661 00:35:58,000 --> 00:36:02,080 Speaker 1: cannot have it without those two things. And so I'm 662 00:36:02,120 --> 00:36:04,360 Speaker 1: grateful for Santa. I cannot wait to give her a 663 00:36:04,480 --> 00:36:07,320 Speaker 1: hug man like because I get it. I get it, 664 00:36:07,760 --> 00:36:11,960 Speaker 1: and I know the true backbone. Yeah, and I know 665 00:36:12,080 --> 00:36:14,200 Speaker 1: why we're the best in the world. And there is 666 00:36:14,320 --> 00:36:18,239 Speaker 1: a lot of women and some men that have never 667 00:36:18,360 --> 00:36:21,800 Speaker 1: put on the cloth of this nation, but are a 668 00:36:21,960 --> 00:36:24,440 Speaker 1: significant reason why we're the best in the world and 669 00:36:24,520 --> 00:36:25,600 Speaker 1: we're still a free country. 670 00:36:25,840 --> 00:36:29,600 Speaker 4: I think of Sandra and then her counterpart, my commander's wife, 671 00:36:29,640 --> 00:36:35,600 Speaker 4: Stacy fifty four memorial services and funerals. She I mean, 672 00:36:35,680 --> 00:36:39,160 Speaker 4: Sandra joined me in trips to the hospitals where here 673 00:36:39,200 --> 00:36:43,160 Speaker 4: are soldiers that are bilateral amputees or burn victims over 674 00:36:43,239 --> 00:36:46,359 Speaker 4: eighty percent of their body, or that are missing an 675 00:36:46,400 --> 00:36:50,120 Speaker 4: eye or something like that. And that has an impact 676 00:36:50,560 --> 00:36:53,520 Speaker 4: on a military spouse. And so when we talk about 677 00:36:53,600 --> 00:36:57,400 Speaker 4: these resiliency programs for our service members. It has to 678 00:36:57,480 --> 00:36:59,480 Speaker 4: be there for our military spouses as well. 679 00:37:00,080 --> 00:37:01,839 Speaker 3: Hundred absolutely. 680 00:37:02,560 --> 00:37:04,799 Speaker 1: How do you feel like therapy has impacted your life? 681 00:37:05,480 --> 00:37:07,840 Speaker 4: It was the best thing that ever happened to me, 682 00:37:08,840 --> 00:37:11,320 Speaker 4: all of a sudden, all the anger I had, and 683 00:37:11,440 --> 00:37:14,600 Speaker 4: I didn't need. You know, there are some that require 684 00:37:15,040 --> 00:37:19,360 Speaker 4: additional stuff, like service animals or medication or some I 685 00:37:19,680 --> 00:37:23,400 Speaker 4: just again fit like one of these round pegs. Just 686 00:37:23,560 --> 00:37:27,920 Speaker 4: talking to somebody for an hour once a week. It 687 00:37:28,040 --> 00:37:31,800 Speaker 4: made me calmer. My hyper vigilance was beginning to get reduced. 688 00:37:32,440 --> 00:37:35,200 Speaker 4: And I mean because and you probably had to deal 689 00:37:35,239 --> 00:37:37,720 Speaker 4: with this with Jake. You know, going to the grocery 690 00:37:37,760 --> 00:37:43,359 Speaker 4: store can be like a deliberate combat operation. One way. Yes, 691 00:37:43,400 --> 00:37:45,640 Speaker 4: it's one way in and one way out there. 692 00:37:45,840 --> 00:37:48,360 Speaker 1: And there's people there, Yeah, there's there's people there that 693 00:37:48,520 --> 00:37:56,400 Speaker 1: you Yes, everything's over analyzed, everything is overthought. Everything is exhausting. 694 00:37:56,800 --> 00:38:02,600 Speaker 1: You're right, Anything simple as going to a corner store 695 00:38:03,320 --> 00:38:06,040 Speaker 1: is exhausting. It's like, this is not the way to live. 696 00:38:06,360 --> 00:38:10,719 Speaker 1: And the fact that Sandra gave you this ultimatum. We 697 00:38:11,080 --> 00:38:16,040 Speaker 1: have to protect the most important weapon will ever possess, 698 00:38:16,880 --> 00:38:19,160 Speaker 1: and that's the noodle float in six inches in between 699 00:38:19,200 --> 00:38:23,960 Speaker 1: our ears absolutely, because there's no prosthetic for that. Yeah, 700 00:38:24,000 --> 00:38:26,920 Speaker 1: the one we got. We have to be able to 701 00:38:27,200 --> 00:38:30,680 Speaker 1: talk to someone who's an unbiased third party that can 702 00:38:31,320 --> 00:38:34,200 Speaker 1: just help us make our souls lighter. That's it. There's 703 00:38:34,239 --> 00:38:37,400 Speaker 1: no judgment there. It's not a sign of weakness. It's 704 00:38:37,840 --> 00:38:41,839 Speaker 1: exactly the opposite, which I think now, especially after having 705 00:38:41,920 --> 00:38:45,440 Speaker 1: done it, you would completely agree with. It is a 706 00:38:45,600 --> 00:38:49,319 Speaker 1: sign of strength and courage. And it doesn't only make 707 00:38:49,360 --> 00:38:55,120 Speaker 1: you a better soldier, leader, husband, father, it makes you 708 00:38:55,239 --> 00:38:59,279 Speaker 1: a better human being that by default gives you the 709 00:38:59,400 --> 00:39:02,040 Speaker 1: ability to help other people. 710 00:39:05,200 --> 00:39:08,640 Speaker 4: Think of this. Think of our most elite special operations forces. 711 00:39:09,280 --> 00:39:11,480 Speaker 4: You know, the Sealed Team six is, the Deltas, the 712 00:39:11,600 --> 00:39:15,560 Speaker 4: Mars Socks and all them. They have embedded behavioral health 713 00:39:15,640 --> 00:39:19,360 Speaker 4: specialists as part of their human performance teams. Why do 714 00:39:19,520 --> 00:39:22,880 Speaker 4: our most elite special operation forces have those people? Because 715 00:39:22,920 --> 00:39:27,759 Speaker 4: they realize that mental and emotional challenges and PTSD and 716 00:39:27,880 --> 00:39:31,880 Speaker 4: things like that are significant, and even our most elite 717 00:39:32,239 --> 00:39:37,160 Speaker 4: special operators are not immune to the invisible wounds of war. 718 00:39:37,480 --> 00:39:42,160 Speaker 1: That's right. We always forget we have all these titles, 719 00:39:42,600 --> 00:39:46,080 Speaker 1: especially in the military, as you know, just spade of spade, 720 00:39:46,120 --> 00:39:49,920 Speaker 1: you got pretty up there right, You still had a 721 00:39:50,160 --> 00:39:54,640 Speaker 1: ton of bosses. Yes, it's like they're never ending. The military, 722 00:39:54,719 --> 00:39:59,520 Speaker 1: it's insane. The fact that you were able to get 723 00:39:59,560 --> 00:40:05,279 Speaker 1: to that and be able to take that step has 724 00:40:05,400 --> 00:40:08,280 Speaker 1: been a force multiplier for the greater good in everything 725 00:40:08,360 --> 00:40:11,000 Speaker 1: around you. And not to say you didn't wake up 726 00:40:11,040 --> 00:40:13,279 Speaker 1: and have bad days. You're human. But that's the thing 727 00:40:13,360 --> 00:40:18,160 Speaker 1: that people forget, is that we're not robots. Ye're not robots. 728 00:40:18,239 --> 00:40:22,960 Speaker 1: And even those brothers serve shoulder or shoulder, it's like 729 00:40:23,040 --> 00:40:27,000 Speaker 1: we're we can't forget the most important God given title 730 00:40:27,120 --> 00:40:28,280 Speaker 1: first human. 731 00:40:28,920 --> 00:40:32,320 Speaker 4: Absolutely, I realized having you know, now I'm in a 732 00:40:32,400 --> 00:40:36,040 Speaker 4: regular therapy session and life has all of a sudden 733 00:40:36,080 --> 00:40:38,759 Speaker 4: turned for me. And now the anger is starting to 734 00:40:38,800 --> 00:40:41,600 Speaker 4: go away, but the reflections are coming in. And I 735 00:40:41,680 --> 00:40:45,840 Speaker 4: knew that I raised three sons, you know, and I 736 00:40:46,040 --> 00:40:49,480 Speaker 4: was pretty strict with their upbringing. I wasn't abusive, but 737 00:40:50,080 --> 00:40:52,640 Speaker 4: you know, sometimes I used harsh language and sometimes I 738 00:40:52,719 --> 00:40:55,600 Speaker 4: did some things. So I knew that to get closure 739 00:40:56,160 --> 00:40:58,920 Speaker 4: with what I was doing, I need to let my 740 00:40:59,000 --> 00:41:01,400 Speaker 4: sons know that it was me that had the problem, 741 00:41:01,520 --> 00:41:03,840 Speaker 4: it wasn't them. As I was growing up, and so 742 00:41:03,960 --> 00:41:05,880 Speaker 4: I wrote a letter to all three of my sons. 743 00:41:05,960 --> 00:41:08,040 Speaker 4: I was still the SEAAC at the time, and I 744 00:41:08,120 --> 00:41:10,799 Speaker 4: included a book. The name of the book is Why 745 00:41:10,920 --> 00:41:14,840 Speaker 4: Is Dad So Mad? A book about PTSD and military families. 746 00:41:15,160 --> 00:41:18,680 Speaker 4: It is a children's book written by the author Seth 747 00:41:18,840 --> 00:41:24,480 Speaker 4: Castle and illustrated by Carrisa Gonzalez Oathen Why is Dad 748 00:41:24,640 --> 00:41:28,759 Speaker 4: So Mad? Oh? Wow? And I sent that to them 749 00:41:29,520 --> 00:41:32,920 Speaker 4: so that they could understand or hopefully understand that what 750 00:41:33,080 --> 00:41:37,640 Speaker 4: I was going through wasn't because I was a bad father. 751 00:41:37,960 --> 00:41:42,480 Speaker 4: It was because I had this thing known as post 752 00:41:42,560 --> 00:41:46,080 Speaker 4: traumatic stress disorder that I hadn't come to terms with, 753 00:41:46,920 --> 00:41:50,239 Speaker 4: and I certainly hadn't accepted it or anything like that. 754 00:41:50,880 --> 00:41:53,040 Speaker 4: That was probably one of the most emotional things I 755 00:41:53,120 --> 00:41:56,640 Speaker 4: had to do, and one of the most gratifying was 756 00:41:56,719 --> 00:41:59,120 Speaker 4: to write that letter to my sons and give them 757 00:41:59,200 --> 00:42:03,960 Speaker 4: this book so that they could understand what PTSD is about. 758 00:42:04,760 --> 00:42:07,640 Speaker 2: It's almost an additional layer of therapy that you got 759 00:42:07,680 --> 00:42:11,239 Speaker 2: to go through by unleashing that and getting that off 760 00:42:11,320 --> 00:42:13,560 Speaker 2: of your soul. Thinking back on your life's journey, if 761 00:42:13,600 --> 00:42:17,000 Speaker 2: there was one person or organization that's made a significant 762 00:42:17,080 --> 00:42:19,840 Speaker 2: impact on your life, who or what would that be? 763 00:42:20,600 --> 00:42:25,080 Speaker 4: Absolutely it's the United States Military, as you just described, Ashley, 764 00:42:25,880 --> 00:42:29,400 Speaker 4: the power of our nation, the United States of America 765 00:42:29,840 --> 00:42:34,920 Speaker 4: where opportunity and the American dream are alive. And then 766 00:42:35,000 --> 00:42:37,680 Speaker 4: the United States Military that allowed me to go from 767 00:42:38,640 --> 00:42:41,400 Speaker 4: some kid that had no purpose, motivation, and direction or 768 00:42:41,480 --> 00:42:45,040 Speaker 4: inspiration to all of a sudden, not only building myself 769 00:42:45,200 --> 00:42:48,120 Speaker 4: as a member of this warrior class, growing my family 770 00:42:48,239 --> 00:42:52,600 Speaker 4: as well, growing my potential and everything. What's culminated in 771 00:42:52,719 --> 00:42:56,600 Speaker 4: me having the honor to serve as the senior enlisted 772 00:42:56,640 --> 00:42:59,200 Speaker 4: guy in the Department of Defense, it has to be 773 00:42:59,320 --> 00:43:03,480 Speaker 4: the United States Military. The person is obviously my wife, Sandra. 774 00:43:04,320 --> 00:43:06,439 Speaker 4: I've had a lot of influential people in my life, 775 00:43:06,719 --> 00:43:10,200 Speaker 4: but I could not have made this journey for almost 776 00:43:10,239 --> 00:43:13,160 Speaker 4: thirty eight years were she not by my side through 777 00:43:13,200 --> 00:43:15,919 Speaker 4: the good times, the bad times, in all the fun 778 00:43:16,640 --> 00:43:17,200 Speaker 4: that we've had. 779 00:43:17,880 --> 00:43:20,040 Speaker 2: I thought this was going to be a military episode, 780 00:43:20,320 --> 00:43:22,719 Speaker 2: and it's turned into this love story, like love a 781 00:43:22,800 --> 00:43:25,560 Speaker 2: country that y'all's beautiful relationship. 782 00:43:25,640 --> 00:43:29,120 Speaker 1: It's awesome, hey, But like, here's the thing. Most people 783 00:43:29,239 --> 00:43:34,160 Speaker 1: could get on a ship, a plane, put on a 784 00:43:34,320 --> 00:43:38,640 Speaker 1: uniform and go do the things that we did. Yeah, 785 00:43:38,960 --> 00:43:41,200 Speaker 1: with the right amount of training, I think most people 786 00:43:41,239 --> 00:43:42,800 Speaker 1: could do, because most people will tell me like I 787 00:43:42,840 --> 00:43:44,560 Speaker 1: could never do that, and I'm like, well, you don't 788 00:43:44,600 --> 00:43:44,759 Speaker 1: know that. 789 00:43:45,320 --> 00:43:45,880 Speaker 4: You don't know that. 790 00:43:47,719 --> 00:43:51,200 Speaker 1: Very few could be the backbone, the people that hold 791 00:43:51,239 --> 00:43:54,319 Speaker 1: it down at home and keep it together and keep 792 00:43:54,360 --> 00:43:58,040 Speaker 1: the wills turning and keep it well oiled while maintaining 793 00:43:58,800 --> 00:44:05,759 Speaker 1: their composure. Like that to me, Send me to the front. Yeah, 794 00:44:06,160 --> 00:44:08,759 Speaker 1: all day, every day. I'll eat the same MRI over 795 00:44:08,840 --> 00:44:11,000 Speaker 1: and over and over again. If you tell me that 796 00:44:11,040 --> 00:44:12,640 Speaker 1: I have to stay at home with the kids, not 797 00:44:12,760 --> 00:44:15,680 Speaker 1: knowing where my spouse is, not know send me to 798 00:44:15,760 --> 00:44:19,719 Speaker 1: the front with the water gun. I'll make it work, 799 00:44:20,200 --> 00:44:23,319 Speaker 1: like straight up, That's how I feel about it. That's 800 00:44:23,360 --> 00:44:24,200 Speaker 1: the truth of the matter. 801 00:44:24,880 --> 00:44:27,839 Speaker 4: Hey, brother, you know, we live in a world where 802 00:44:27,920 --> 00:44:31,239 Speaker 4: people need safe spaces. Our safe space was wearing eighty 803 00:44:31,280 --> 00:44:33,759 Speaker 4: to one hundred pounds of kit every day with a 804 00:44:33,880 --> 00:44:36,880 Speaker 4: rifle with two hundred and ten rounds of ammunition, surrounded 805 00:44:36,920 --> 00:44:39,719 Speaker 4: by enemy, but surrounded by our brothers and sisters that 806 00:44:39,880 --> 00:44:42,799 Speaker 4: were willing to make the sacrifices up. That was easy. Yeah, 807 00:44:43,120 --> 00:44:45,560 Speaker 4: what's hard is dealing with what's going on back home. 808 00:44:45,880 --> 00:44:48,040 Speaker 4: That's right, I know, And I wouldn't wish that on 809 00:44:48,200 --> 00:44:54,040 Speaker 4: myself for nothing. I have so much admiration for my wife, 810 00:44:54,239 --> 00:44:57,480 Speaker 4: for people like Ashley and all the military spouses out there, 811 00:44:57,840 --> 00:45:01,440 Speaker 4: because they are an integral part of our national security, no. 812 00:45:01,560 --> 00:45:06,000 Speaker 1: Doubt about it. What do you do to recharge? What 813 00:45:06,120 --> 00:45:08,440 Speaker 1: do you do to say I need to take a 814 00:45:08,480 --> 00:45:10,560 Speaker 1: step back and recharge the batteries? 815 00:45:11,360 --> 00:45:15,080 Speaker 4: It's uh spending with my family. I'm a pretty simple guy, 816 00:45:15,560 --> 00:45:17,920 Speaker 4: you know. I love watching TV Land and stuff like that. 817 00:45:18,080 --> 00:45:23,840 Speaker 4: I'm a homebody really, but my recharging is uh spending 818 00:45:23,920 --> 00:45:26,319 Speaker 4: it with family. Sandra and I every quarter we try 819 00:45:26,360 --> 00:45:28,960 Speaker 4: to take a mini vacation somewhere, even if it's an 820 00:45:29,000 --> 00:45:33,839 Speaker 4: overnight trip to a local casino or something. Just being 821 00:45:33,920 --> 00:45:37,320 Speaker 4: able to not have to worry about anything, enjoy the 822 00:45:37,440 --> 00:45:39,839 Speaker 4: love of my life with a cold beverage and maybe 823 00:45:40,560 --> 00:45:43,480 Speaker 4: going some karaoke and some dancing in there. That's kind 824 00:45:43,520 --> 00:45:47,400 Speaker 4: of I've never forgotten that it's okay and it's not 825 00:45:47,520 --> 00:45:51,640 Speaker 4: a sin to have fun. Absolutely, and so I am 826 00:45:51,680 --> 00:45:55,400 Speaker 4: all about turning myself into a jackass by getting on 827 00:45:55,480 --> 00:45:58,080 Speaker 4: a microphone and belting out some blank. 828 00:46:01,000 --> 00:46:03,960 Speaker 1: I'll tell you what, bro yeah before I ask drops 829 00:46:04,000 --> 00:46:08,200 Speaker 1: the last question on you, just from our short conversation. 830 00:46:08,840 --> 00:46:12,080 Speaker 1: Trust me when I tell you this. We were family 831 00:46:12,600 --> 00:46:14,000 Speaker 1: long before we were family. 832 00:46:14,520 --> 00:46:15,520 Speaker 4: I appreciate it. Brother. 833 00:46:16,560 --> 00:46:19,360 Speaker 3: Last question, what feeds your soul. 834 00:46:20,200 --> 00:46:25,040 Speaker 4: Doing for others? Seeing others succeed? What feeds me my 835 00:46:25,239 --> 00:46:28,239 Speaker 4: soul is seeing someone that reached out to me for 836 00:46:28,360 --> 00:46:31,879 Speaker 4: advice or that I've helped mentor and seeing them reach 837 00:46:31,960 --> 00:46:35,759 Speaker 4: their untapped potential, or seeing them reach their goals, or 838 00:46:35,840 --> 00:46:37,880 Speaker 4: seeing them get the things that they never thought they 839 00:46:37,920 --> 00:46:41,200 Speaker 4: could do. And the biggest pain I've had is where 840 00:46:41,320 --> 00:46:44,439 Speaker 4: I've loved someone so much and wanted them to reach 841 00:46:44,480 --> 00:46:48,480 Speaker 4: a goal and they've failed to reach that goal. I 842 00:46:48,680 --> 00:46:52,840 Speaker 4: hurt as much as they have because for some odd reason, 843 00:46:52,920 --> 00:46:55,400 Speaker 4: I feel like I had something to do with that. 844 00:46:55,840 --> 00:47:00,680 Speaker 4: So what feeds me is helping others attain their goals. 845 00:47:01,400 --> 00:47:05,439 Speaker 2: Absolutely well, this has been soul food for us. John 846 00:47:05,480 --> 00:47:08,360 Speaker 2: Wayne Truxil, thank you for everything that you've done for 847 00:47:08,440 --> 00:47:11,000 Speaker 2: our country. Thank you for everything that you're continuing to 848 00:47:11,120 --> 00:47:15,120 Speaker 2: do for your service, and everything that you've done since 849 00:47:15,160 --> 00:47:18,759 Speaker 2: you retired out of the military after thirty almost thirty 850 00:47:18,800 --> 00:47:22,320 Speaker 2: eight years. We're truly grateful and just so great to 851 00:47:22,360 --> 00:47:23,800 Speaker 2: get to know you a little bit better today. 852 00:47:23,840 --> 00:47:25,240 Speaker 3: And this was the good stuff. 853 00:47:25,719 --> 00:47:30,000 Speaker 1: Yeah, I'd tell you what, brother, your family, anything, absolutely time, 854 00:47:30,360 --> 00:47:35,520 Speaker 1: anywhere say the word zero hesitation, I will jump in 855 00:47:35,719 --> 00:47:38,719 Speaker 1: fake leg and all. Don't worry about that at all. 856 00:47:38,960 --> 00:47:41,160 Speaker 1: That's one thing I can guarant damn to you. 857 00:47:42,200 --> 00:47:45,320 Speaker 4: Well, I appreciate a brother and to shake you on, Ashley, 858 00:47:45,400 --> 00:47:48,359 Speaker 4: thank you so much for allowing me this opportunity. Thank 859 00:47:48,400 --> 00:47:49,400 Speaker 4: you for being family. 860 00:47:55,520 --> 00:47:57,640 Speaker 3: Wow, that's awesome. What a great guy. 861 00:47:57,920 --> 00:48:01,120 Speaker 2: John Wayne Truxel thirty eight years of service to our country. 862 00:48:02,160 --> 00:48:05,520 Speaker 2: There will only ever be one, no kidding, what a legend. 863 00:48:06,160 --> 00:48:09,960 Speaker 1: I still just can't picture walking into those two offices, 864 00:48:10,640 --> 00:48:14,480 Speaker 1: to those two Marines and say, hey, I'm going to 865 00:48:14,560 --> 00:48:18,680 Speaker 1: have to get back from launch a little late. That therapy, right, 866 00:48:19,400 --> 00:48:22,200 Speaker 1: What an amazing list of accomplishments. That's the type of 867 00:48:22,280 --> 00:48:25,759 Speaker 1: leader the military needs. He was all about his guys and. 868 00:48:25,800 --> 00:48:28,440 Speaker 2: Would work so hard to become a more effective leader 869 00:48:29,080 --> 00:48:32,279 Speaker 2: for himself, for his men, for his family. Just an 870 00:48:32,320 --> 00:48:35,400 Speaker 2: incredible guy. What was the story he told you about 871 00:48:36,320 --> 00:48:37,200 Speaker 2: about the essays? 872 00:48:38,360 --> 00:48:42,400 Speaker 1: Okay, here's the thing. We're all about physical punishment because 873 00:48:42,440 --> 00:48:46,879 Speaker 1: we're physical beings as warfighters. That's what we do day 874 00:48:46,880 --> 00:48:51,520 Speaker 1: in and day out, don't make us exercise our brains 875 00:48:52,440 --> 00:48:55,000 Speaker 1: if it doesn't have to do with clearing a room 876 00:48:55,239 --> 00:48:58,279 Speaker 1: in a three D warfare environment. And he would make 877 00:48:58,400 --> 00:49:01,000 Speaker 1: his guys, because you can only get a human being 878 00:49:01,040 --> 00:49:04,399 Speaker 1: to fill so many sandbags. He would make him write 879 00:49:04,520 --> 00:49:09,600 Speaker 1: five thousand word essays, typed up sighted and give him 880 00:49:09,680 --> 00:49:11,279 Speaker 1: twenty four hour turnaround time. 881 00:49:12,200 --> 00:49:14,480 Speaker 3: I don't know many college kids that could accomplish. 882 00:49:14,560 --> 00:49:16,520 Speaker 1: I would rather be beaten with a cane. 883 00:49:17,880 --> 00:49:19,200 Speaker 3: That's just cruel punishment. 884 00:49:19,320 --> 00:49:23,000 Speaker 1: It would be less painful. No wonder they listened. 885 00:49:23,239 --> 00:49:25,200 Speaker 3: Yeah, again, the type of leader he was. 886 00:49:25,680 --> 00:49:27,719 Speaker 1: I would have looked at Gunny like he was high 887 00:49:27,960 --> 00:49:29,839 Speaker 1: on math if he told you to do that, Yeah, 888 00:49:29,840 --> 00:49:31,239 Speaker 1: because I would have looked at him like, wait, have 889 00:49:31,360 --> 00:49:33,799 Speaker 1: you met me? Yeah, that's not ever gonna happen. 890 00:49:33,880 --> 00:49:37,080 Speaker 2: Ever, so many great lessons to learn from this conversation, 891 00:49:37,239 --> 00:49:38,960 Speaker 2: you know, for me personally, the one he said, always 892 00:49:38,960 --> 00:49:41,400 Speaker 2: striving to be better the next day than I was 893 00:49:41,520 --> 00:49:44,200 Speaker 2: that day. And clearly you know his love of his 894 00:49:44,320 --> 00:49:47,360 Speaker 2: wife and his boys, and his men, you know, and 895 00:49:47,560 --> 00:49:50,440 Speaker 2: women that served underneath them for decades. 896 00:49:51,320 --> 00:49:54,640 Speaker 1: Yeah, he's definitely got a memory that's second to none too. 897 00:49:54,719 --> 00:49:58,920 Speaker 1: I mean remembering exact dates, exact people, and I mean 898 00:49:59,000 --> 00:50:03,000 Speaker 1: this is no small fee. But Alejandro Alsano, yeah, first 899 00:50:03,080 --> 00:50:07,399 Speaker 1: guy lost and service to our nation, and he'll never 900 00:50:07,480 --> 00:50:10,200 Speaker 1: be forgotten, just like John Wayne will never forget them. 901 00:50:10,280 --> 00:50:12,800 Speaker 1: We won't either. All their names need to be spoken. 902 00:50:13,080 --> 00:50:16,040 Speaker 1: It's why we get to take advantage of this presiuous 903 00:50:16,080 --> 00:50:18,960 Speaker 1: thing that we call freedom every single day, agreed. 904 00:50:19,239 --> 00:50:22,759 Speaker 2: And for men like John Wayne Truxel, who are just 905 00:50:23,880 --> 00:50:26,120 Speaker 2: the epitome of what it means to be a proud 906 00:50:26,160 --> 00:50:28,239 Speaker 2: countryman to go on the cloth of our nation for 907 00:50:28,360 --> 00:50:29,360 Speaker 2: so long and do it. 908 00:50:29,880 --> 00:50:32,319 Speaker 3: I mean you can hear the pride just oozing from him. 909 00:50:33,000 --> 00:50:37,239 Speaker 1: Unless we forget the great and the mighty and the 910 00:50:37,320 --> 00:50:38,160 Speaker 1: one and only. 911 00:50:38,040 --> 00:50:40,839 Speaker 3: Sandra, that's right. I can't wait to meet her either. 912 00:50:41,320 --> 00:50:44,120 Speaker 1: I mean, clearly she was put on this planet with 913 00:50:44,480 --> 00:50:45,680 Speaker 1: one job, that's right. 914 00:50:46,400 --> 00:50:47,720 Speaker 3: Thank you so much for listening. 915 00:50:47,840 --> 00:50:50,040 Speaker 2: If this episode touched you today, please share it and 916 00:50:50,120 --> 00:50:51,839 Speaker 2: be part of making someone else's day better. 917 00:50:52,320 --> 00:50:52,879 Speaker 4: Put on your. 918 00:50:52,800 --> 00:50:55,680 Speaker 1: Badass caves and be great today. And remember you can't 919 00:50:55,719 --> 00:50:59,120 Speaker 1: do epic stuff without epic people. Thank you for listening 920 00:50:59,280 --> 00:51:04,760 Speaker 1: to the good Stuff. The Good Stuff is executive produced 921 00:51:04,760 --> 00:51:08,920 Speaker 1: by Ashley Shick, Jacob Schick, Leah Pictures and q Code Media. 922 00:51:09,680 --> 00:51:13,480 Speaker 1: Hosted by Ashley Shick and Jacob Shick. Produced by Nick 923 00:51:13,560 --> 00:51:19,840 Speaker 1: Cassolini and Ryan Countshouse post production supervisor Will Tindi. Music 924 00:51:20,000 --> 00:51:24,080 Speaker 1: editing by Will heywood Smith, edited by Mike Robinson,