1 00:00:00,520 --> 00:00:03,400 Speaker 1: Any concerns about it, you know, trying to put briefly 2 00:00:03,480 --> 00:00:06,320 Speaker 1: with about it before your rust In terms of football shape, 3 00:00:06,360 --> 00:00:08,119 Speaker 1: where do you feel like that? Um, you know, I 4 00:00:08,119 --> 00:00:10,160 Speaker 1: feel like I feel like I've done a really good 5 00:00:10,200 --> 00:00:12,600 Speaker 1: job in the trainers and string stuff they did. They 6 00:00:12,600 --> 00:00:14,080 Speaker 1: put me in a really good position to be in 7 00:00:14,080 --> 00:00:15,880 Speaker 1: great shape right now. I feel like I'm in the 8 00:00:15,920 --> 00:00:18,360 Speaker 1: best shape I've been in a while. Um, you know, 9 00:00:18,560 --> 00:00:20,360 Speaker 1: I'm heavier than I've been in a while, so that's 10 00:00:20,400 --> 00:00:23,480 Speaker 1: good healthy, healthy, heavy wise. Uh, you know, I feel 11 00:00:23,480 --> 00:00:24,759 Speaker 1: like I had a good camp, but I really just 12 00:00:24,800 --> 00:00:26,680 Speaker 1: want to put the work that I did in August 13 00:00:26,680 --> 00:00:29,520 Speaker 1: and September and uh, just you know, continue building on 14 00:00:29,600 --> 00:00:37,080 Speaker 1: that what is right left? Yeah? But what was that like? 15 00:00:37,600 --> 00:00:39,879 Speaker 1: Like I have sat out all last year you look 16 00:00:39,920 --> 00:00:42,199 Speaker 1: good and ringing and then to come back and know 17 00:00:42,280 --> 00:00:45,240 Speaker 1: you're gonna miss but not Yeah, you know, I put 18 00:00:45,280 --> 00:00:47,000 Speaker 1: in so much work in the off season. I thought 19 00:00:47,040 --> 00:00:48,560 Speaker 1: last year I had a really good training camp and 20 00:00:48,680 --> 00:00:50,800 Speaker 1: this year I had my best since I've been in 21 00:00:50,840 --> 00:00:53,720 Speaker 1: the league. I think, Uh, it was a setback, you know, 22 00:00:53,840 --> 00:00:56,040 Speaker 1: and this this game is all about him in university 23 00:00:56,320 --> 00:00:58,840 Speaker 1: and um, I've went through a lot and I put 24 00:00:58,840 --> 00:01:00,960 Speaker 1: a lot of work in. You know, I'm glad just 25 00:01:01,000 --> 00:01:03,120 Speaker 1: be back with the team and you know, anything, anything 26 00:01:03,160 --> 00:01:05,400 Speaker 1: they need me to do, I'm ready to roll. Or 27 00:01:05,440 --> 00:01:07,360 Speaker 1: did you scream it to a pillow? Um? You know, 28 00:01:07,400 --> 00:01:08,880 Speaker 1: I think the first week after you go on I 29 00:01:09,080 --> 00:01:11,440 Speaker 1: R and stuff, you know, and I didn't. I didn't think, 30 00:01:11,600 --> 00:01:14,080 Speaker 1: Um there was that serious. And I was like, oh, 31 00:01:14,120 --> 00:01:15,800 Speaker 1: here we go again, you know, for the first week 32 00:01:15,840 --> 00:01:18,440 Speaker 1: and I you know, my circle around me, it really 33 00:01:18,440 --> 00:01:20,800 Speaker 1: did a good job. My teammate said, hey, like keep 34 00:01:20,840 --> 00:01:23,240 Speaker 1: working and like it's gonna it's gonna show up at yea. 35 00:01:23,440 --> 00:01:27,840 Speaker 1: So presuming you do get activated and you're in uniform 36 00:01:27,920 --> 00:01:32,560 Speaker 1: something maybe playing maybe enough, what were your emotions being Um, 37 00:01:32,840 --> 00:01:35,320 Speaker 1: it's hard, and it's it's it's been a hard a 38 00:01:35,400 --> 00:01:37,880 Speaker 1: couple of years, you know, And I think I'm a ballplayer. 39 00:01:37,880 --> 00:01:39,880 Speaker 1: I love football and you know, do anything I can 40 00:01:39,920 --> 00:01:41,920 Speaker 1: to get on that field. And you know, being on 41 00:01:41,920 --> 00:01:43,959 Speaker 1: the field is the best feeling in the world. Like 42 00:01:44,000 --> 00:01:45,600 Speaker 1: I'm a I'm a football player. When I'm out there, 43 00:01:45,600 --> 00:01:48,240 Speaker 1: I'm in my elements. So when you get taken away 44 00:01:48,240 --> 00:01:50,000 Speaker 1: from the game, you realize how important is to you 45 00:01:50,080 --> 00:01:52,440 Speaker 1: and uh, I'm ready to I'm ready to get back 46 00:01:52,440 --> 00:01:58,640 Speaker 1: out there for sure, less for the players to grab onto. 47 00:01:58,880 --> 00:02:00,480 Speaker 1: He said, yeah, I don't got the don't got the 48 00:02:00,480 --> 00:02:04,480 Speaker 1: ponies tell anymore. You know, let's let's let's locks. So 49 00:02:04,640 --> 00:02:07,720 Speaker 1: it's uh, it's different, but it feels weird. And my 50 00:02:07,760 --> 00:02:09,800 Speaker 1: helmet it doesn't get at caught in my jersey anymore 51 00:02:09,840 --> 00:02:12,079 Speaker 1: and stuff, so it's nice. I haven't had I don't 52 00:02:12,080 --> 00:02:15,360 Speaker 1: think I've had short hair since my freshman year of college. 53 00:02:16,040 --> 00:02:18,720 Speaker 1: It's different. Remember last year with your knee, like it 54 00:02:18,800 --> 00:02:20,760 Speaker 1: was one of those deals were judged and maybe he 55 00:02:20,800 --> 00:02:22,639 Speaker 1: was lying right to our faces, but he was like, oh, 56 00:02:22,720 --> 00:02:24,560 Speaker 1: you know it, who knows you know he could come back? 57 00:02:24,960 --> 00:02:26,359 Speaker 1: Did you? Was that one? Because I know what the 58 00:02:26,400 --> 00:02:29,080 Speaker 1: toll you like, I didn't know it first dinning, You 59 00:02:29,080 --> 00:02:32,200 Speaker 1: don't know. At first, I knew something was wrong, but 60 00:02:32,200 --> 00:02:33,560 Speaker 1: I thought that I'd be able to tough it out 61 00:02:33,560 --> 00:02:36,079 Speaker 1: and kind of just you know, make it through, make 62 00:02:36,120 --> 00:02:38,120 Speaker 1: it to the season last year because I felt like 63 00:02:38,160 --> 00:02:40,120 Speaker 1: I still had the ability to play at like a 64 00:02:40,200 --> 00:02:42,400 Speaker 1: high level and uh, you know, I just I just 65 00:02:42,440 --> 00:02:44,520 Speaker 1: wanted to obviously go out there and helped the team, 66 00:02:44,560 --> 00:02:46,639 Speaker 1: and I didn't. I didn't I wanted to play through 67 00:02:46,680 --> 00:02:49,520 Speaker 1: whatever was happening so that, um, I could just help 68 00:02:49,560 --> 00:02:53,760 Speaker 1: the team get in a good spots. Partial yeah, partial, 69 00:02:54,040 --> 00:02:55,880 Speaker 1: So that's why you thought you could play through and 70 00:02:55,919 --> 00:02:57,720 Speaker 1: it wasn't. It wasn't a full tear. So I was like, 71 00:02:57,720 --> 00:03:01,680 Speaker 1: you know, um, just how much I could you know, 72 00:03:02,080 --> 00:03:12,400 Speaker 1: deal with that? It was tough? Yeah? How much? Yeah? Fluctuate. 73 00:03:12,480 --> 00:03:14,760 Speaker 1: But I'm sitting right around with three ten. I haven't 74 00:03:14,800 --> 00:03:18,800 Speaker 1: been three tents since uh, probably my junior year of college. 75 00:03:19,240 --> 00:03:23,440 Speaker 1: So that's good. I mean all this time, I've had like, 76 00:03:23,520 --> 00:03:26,320 Speaker 1: I've tried four different diet plans. I've just been experimenting 77 00:03:26,320 --> 00:03:28,680 Speaker 1: with stuff. I'm like a weight room junkie. I got 78 00:03:28,720 --> 00:03:30,680 Speaker 1: like a whole weight room and I got well, I 79 00:03:30,720 --> 00:03:32,360 Speaker 1: read all these different books about, you know, all the 80 00:03:32,440 --> 00:03:35,080 Speaker 1: diets and stuff, and I think I found a really 81 00:03:35,080 --> 00:03:37,840 Speaker 1: good one. Now. It's called the Vertical Diet. It's by 82 00:03:37,880 --> 00:03:41,720 Speaker 1: an ex body Builary Stan Effordine. You shout out to him, 83 00:03:41,840 --> 00:03:45,200 Speaker 1: what is it? Um, it's uh, this is like a 84 00:03:45,240 --> 00:03:48,280 Speaker 1: lot of whole foods. I drink like gallon a whole 85 00:03:48,320 --> 00:03:52,400 Speaker 1: milk a day pretty much. Yeah, I know it's good though. Naturally, 86 00:03:52,440 --> 00:03:54,320 Speaker 1: I feel like I'm a really like, I'm a skinny guy. 87 00:03:54,400 --> 00:03:57,200 Speaker 1: Like my junior year of high school was one nineties 88 00:03:57,320 --> 00:04:00,240 Speaker 1: and then I showed up to Oregon at three d pounds, Like, yeah, 89 00:04:00,280 --> 00:04:03,680 Speaker 1: it's crazy. Yeah, what does the gallon of home milk 90 00:04:03,720 --> 00:04:07,040 Speaker 1: a day do for your gastro and testa? I don't already. 91 00:04:07,120 --> 00:04:09,880 Speaker 1: I'm not I'm not a scientist, but it works for me. 92 00:04:10,360 --> 00:04:12,280 Speaker 1: I love milk. All the guys giving you a hard 93 00:04:12,280 --> 00:04:14,839 Speaker 1: time too, because I'm always drinking whole milk, Like you're 94 00:04:14,840 --> 00:04:20,000 Speaker 1: a sidecho. You room in your house here Arizona. Ye 95 00:04:20,360 --> 00:04:23,760 Speaker 1: do you drink the milk like straight up a glass? Yeah? 96 00:04:23,960 --> 00:04:27,440 Speaker 1: How many glasses? Probably? I have like two class two 97 00:04:27,440 --> 00:04:30,120 Speaker 1: glasses of milk, like those little pints. I drink like 98 00:04:30,160 --> 00:04:33,800 Speaker 1: probably three of those every meal. So you get a 99 00:04:33,800 --> 00:04:37,839 Speaker 1: good endorsement there. Like the milk, Yeah, it's like beef, 100 00:04:37,839 --> 00:04:39,840 Speaker 1: it's was for dinner. It's like milk, it's was for dinner. Yeah. 101 00:04:39,880 --> 00:04:40,760 Speaker 1: The mustache, yeah,