WEBVTT - Ep1 "Does time really slow down when you're in fear for your life?"

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<v Speaker 1>So you always hear people say things like I got

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<v Speaker 1>in a car accident and the whole thing seemed to

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<v Speaker 1>happen in slow motion. I saw the hood crumple and

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<v Speaker 1>the rear view mirror fall off, and I was watching

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<v Speaker 1>the other driver's expression. And it's the same thing with

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<v Speaker 1>gunfights or skiing accidents or motorcycle crashes. But from a

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<v Speaker 1>neuroscience perspective, is it true that time slows down? And

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<v Speaker 1>how could you test that? And why does your drive

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<v Speaker 1>to work on the first day seemed to take a

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<v Speaker 1>long time, but after a while it takes no time

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<v Speaker 1>at all. And why do the years seem to go

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<v Speaker 1>by faster as we get older? Welcome to inner Cosmos

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<v Speaker 1>with me, David Eagleman. I'm a neuroscientist and an author

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<v Speaker 1>at Stanford University, and I've spent my whole career studying

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<v Speaker 1>the intersection between how the rain works and how we

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<v Speaker 1>experienced life. The first time I experienced time slowing down,

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<v Speaker 1>I was eight years old. It was a Saturday, and

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<v Speaker 1>my brother and I left the house to find something

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<v Speaker 1>to do, and on the way out the door, our

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<v Speaker 1>father warned us not to go near the house under construction,

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<v Speaker 1>and so we told him we wouldn't, and being children,

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<v Speaker 1>we of course went straight to the house under construction.

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<v Speaker 1>So we poked around like kids do, and eventually we

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<v Speaker 1>found a ladder and we went up onto the roof,

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<v Speaker 1>and from there one could enjoy a wonderful view of

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<v Speaker 1>the mountains of Albuquerque, New Mexico. And my brother wandered

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<v Speaker 1>off to explore some other part of the roof, and

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<v Speaker 1>I stepped forward to stand at the edge. Now I

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<v Speaker 1>didn't know what tar paper was. I didn't know that

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<v Speaker 1>it was stiff and that it extended past the edge

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<v Speaker 1>of the roof on center construction. So when I thought

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<v Speaker 1>I was stepping to the roof's edge, I was actually

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<v Speaker 1>stepping on the tar paper, and I began to fall.

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<v Speaker 1>As I fell, I thought about grabbing for the roof's edge,

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<v Speaker 1>but some part of my brain recognized I was too

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<v Speaker 1>late for that. So I found myself in a spread

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<v Speaker 1>eagle position, looking way down to the red brick floor below,

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<v Speaker 1>And as I fell towards what was likely to be

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<v Speaker 1>my death, I was thinking calmly about how similar my

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<v Speaker 1>fall was to that scene in Alice in Wonderland when

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<v Speaker 1>she falls down the rabbit hole. It was totally calm

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<v Speaker 1>and peaceful. I didn't have any fear or panic. I

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<v Speaker 1>was just thinking about a moment from a children's story.

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<v Speaker 1>So it won't surprise you that I lived. But it

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<v Speaker 1>did surprise my parents and the emergency room physicians because

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<v Speaker 1>I'd fallen twelve feet and landed on my face, on

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<v Speaker 1>my nose, and I'd lost consciousness and a lot of blood,

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<v Speaker 1>and I'd shattered all the cartilage in my nose. But

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<v Speaker 1>what stayed with me wasn't anything about that or the pain.

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<v Speaker 1>It was a fascination with what had happened. So fast

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<v Speaker 1>forward seven years later, I'm in high school physics, and

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<v Speaker 1>I learned the formula D equals one half at squared,

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<v Speaker 1>and that allows me to calculate how long the fall took.

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<v Speaker 1>And I realized the fall had only taken point six

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<v Speaker 1>of a second. What that couldn't be right. It seemed

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<v Speaker 1>to have taken so much longer. So fast forward some

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<v Speaker 1>more years and I become a neuroscientist, and my graduate

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<v Speaker 1>thesis was a large computational model of a chunk of

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<v Speaker 1>brain tissue and the signaling that happens in there. But

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<v Speaker 1>the experience of my falls mysteriously long duration never left me.

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<v Speaker 1>So once I became faculty, I started looking into this

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<v Speaker 1>and I started collecting stories from people. So I'm going

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<v Speaker 1>to start with one from a police officer. So one

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<v Speaker 1>morning he got radio that two suspects were heading his

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<v Speaker 1>way in a police car chase and that he should

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<v Speaker 1>position his car in the middle of the road to

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<v Speaker 1>stop them. So he does that, and he sees the

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<v Speaker 1>car coming in from the distance, and he stands in

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<v Speaker 1>the middle of the street and raises his hand for

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<v Speaker 1>them to stop, but they just keep coming, and they're

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<v Speaker 1>coming right at him. So he draws his revolver and

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<v Speaker 1>he points it at the driver with the intention of

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<v Speaker 1>shooting him through the windshield. And the car is so close,

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<v Speaker 1>and for him, it seemed like time went into slow motion.

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<v Speaker 1>And here's how he reports his thoughts. Now, wait a second,

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<v Speaker 1>these are three fifty seven hollow points, and they should

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<v Speaker 1>go right through the glass. But since the glass is angled,

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<v Speaker 1>what if it ricochets off the glass and kills someone

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<v Speaker 1>on the second story of that house over there. Anyway,

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<v Speaker 1>he suddenly realizes that the car is almost on top

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<v Speaker 1>of him, so he jumps out of the way, and

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<v Speaker 1>at the same motion he squeezes off around at the

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<v Speaker 1>driver's door, bang, and as the car goes by, he

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<v Speaker 1>then pulls off a second round bang, and then as

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<v Speaker 1>the car is almost all the way past him, he

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<v Speaker 1>feels his finger pull off the third shot bang, and

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<v Speaker 1>he assumes that he'd fired at the rear window, but

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<v Speaker 1>he noticed that the glass hadn't broken, and so he

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<v Speaker 1>starts to worry that maybe he'd missed, and maybe he'd

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<v Speaker 1>shot a bystander down the road, and so he immediately

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<v Speaker 1>is thinking about how his career might be over, And

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<v Speaker 1>so his partner comes running up to him, and in

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<v Speaker 1>the conversation afterwards, he realizes that his partner had witnessed

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<v Speaker 1>a very different event. His partner said that the entire

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<v Speaker 1>incident from the car approaching to when it went by,

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<v Speaker 1>took maybe all of three seconds. And his partner said

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<v Speaker 1>that the three shots sounded like bang bay bang, but

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<v Speaker 1>it didn't feel that way to the officer firing the shots.

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<v Speaker 1>It seemed like he had taken a lot of time

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<v Speaker 1>to think about ricocheting, about people sitting in their living rooms,

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<v Speaker 1>about whether the shot had hit the back window, about

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<v Speaker 1>whether the shot would possibly hit a guy in a

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<v Speaker 1>bar or some distance away, and in his mind the

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<v Speaker 1>shots went bang bang bang, as though everything were happening

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<v Speaker 1>at a much slower pace. So how is it that

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<v Speaker 1>a bang bang bang from one guy is perceived by

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<v Speaker 1>someone else's bang bay bang? How does that happen? Now?

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<v Speaker 1>Here's another story from a doctor who got in a

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<v Speaker 1>motorcycle accident. So he's going forty five miles an hour

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<v Speaker 1>down the road. A car pulls out of the driveway

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<v Speaker 1>and he comes off his bike and he hits the

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<v Speaker 1>road and he rolls four or five times, and time

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<v Speaker 1>appears to slow down, and he feels like he's rolling forever.

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<v Speaker 1>So after he rolls twice, he thinks, gad, when am

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<v Speaker 1>I ever going to stop rolling? So it seemed like

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<v Speaker 1>time had slowed down for him. And when he was

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<v Speaker 1>thinking about this later, he estimated it would take him

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<v Speaker 1>about two and a half or three seconds to think

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<v Speaker 1>that particular thought, and so that provided him with a

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<v Speaker 1>timescale of the amount of time that a single roll

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<v Speaker 1>seemed to take. So when he calculated this later in retrospect,

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<v Speaker 1>he determined that the whole event seemed to have taken

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<v Speaker 1>about fifteen seconds, but it couldn't have taken any longer

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<v Speaker 1>than five or Another report I collected was from a

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<v Speaker 1>mother who saw her three year old child fall into

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<v Speaker 1>the shallow part of a lake at a little distance

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<v Speaker 1>away at a park. So, like any parent would, she

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<v Speaker 1>started immediately sprinting towards the lake, but it seemed to

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<v Speaker 1>take forever to reach there. Now, her child was fine,

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<v Speaker 1>and in fact it didn't take her that long, but

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<v Speaker 1>she was haunted by remembering her thoughts during what seemed

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<v Speaker 1>like a painfully slow process of reaching her child. And

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<v Speaker 1>this impression that time runs slowly is not an uncommon occurrence.

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<v Speaker 1>Other people I interviewed describe things like car accidents where

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<v Speaker 1>they watched the whole event unfold slowly with a kind

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<v Speaker 1>of inevitability, the car sliding towards them impacts and the

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<v Speaker 1>door crushes and so on, Or the victim of a

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<v Speaker 1>mugging describing the way that the mugger reaches into his

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<v Speaker 1>jacket to draw a weapon, or a person who's been

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<v Speaker 1>in an accident with a skateboard going towards the parked car.

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<v Speaker 1>All of these things involve very short time windows that

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<v Speaker 1>for some reason seem very lengthy, and these people, like me,

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<v Speaker 1>reported that the sensation of time had seemed to proceed

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<v Speaker 1>more slowly than normal, And so these reports made it

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<v Speaker 1>seem possible to me that the brain has a capacity

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<v Speaker 1>to operate at a higher frame rate, which is how

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<v Speaker 1>filming slow motion in the movies works. You capture information

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<v Speaker 1>at a higher frame rate and then you play it

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<v Speaker 1>back at normal speed. But what if there was another

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<v Speaker 1>possibility here? What if, for example, it's a trick of memory,

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<v Speaker 1>such that you're laying down denser memories and when you

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<v Speaker 1>read it back out, your brain's only conclusion is, well,

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<v Speaker 1>if I have that much memory, that must correspond to

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<v Speaker 1>five seconds, when in fact it only lasted one second.

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<v Speaker 1>So I wanted to understand what was happening here the brain,

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<v Speaker 1>So I scoured the neuroscience literature, but it turned out

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<v Speaker 1>no one had ever put the question of slow motion

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<v Speaker 1>perception to the test. Why not, Well, it's because it

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<v Speaker 1>would require placing volunteer subjects in life threatening situations, which

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<v Speaker 1>is not a clear path to tenure for an academic.

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<v Speaker 1>But without a rigorous scientific experiment, I realized it was

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<v Speaker 1>difficult to know how to interpret these experiences, including my own,

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<v Speaker 1>from a neuroscience point of view, and I was obsessed

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<v Speaker 1>with figuring out how to test this first I needed

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<v Speaker 1>something scary, so I packed up stop watches and pads

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<v Speaker 1>of paper, and I took all the members of my

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<v Speaker 1>laboratory to Astro World, which was the local amusement park,

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<v Speaker 1>and we set out to find the most terrifying roller coaster.

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<v Speaker 1>We had a fantastic time as a group, and we

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<v Speaker 1>did a lot of laughing, but at the end of

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<v Speaker 1>the day we couldn't find anything frightening enough to give

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<v Speaker 1>us the impression that time had moved in slow motion.

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<v Speaker 1>We needed something more terrifying, so we kept looking, and

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<v Speaker 1>three weeks later, and three hundred miles away, we found it.

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<v Speaker 1>SCAD diving Now SCAB stands for suspended catch air device.

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<v Speaker 1>Imagine a huge metal tower. It's one hundred and fifty

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<v Speaker 1>feet tall. It's kind of like a poor man's Eiffel Tower,

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<v Speaker 1>and you step on a small platform that pulls you

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<v Speaker 1>up like a small elevator, and you find yourself standing

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<v Speaker 1>at the very top of the tower, looking down on

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<v Speaker 1>the city. Now, you put a big leather harness on

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<v Speaker 1>your back, and then you click the front of your

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<v Speaker 1>harness into a bolet hook. You position yourself so that

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<v Speaker 1>you're hanging from the hook, cradled in that piece of

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<v Speaker 1>leather dangling in the air with a net one hundred

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<v Speaker 1>and fifty feet below you, and then the hook releases

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<v Speaker 1>and you are in free fall backwards, looking at the sky,

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<v Speaker 1>falling backwards, not even able to see where the net

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<v Speaker 1>is or how much time you have left. When you

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<v Speaker 1>finally hit the net below, you're going seventy miles an hour,

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<v Speaker 1>and the net catches you softly and you finally breathe again.

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<v Speaker 1>This was sufficiently scary. Now I'm going to get back

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<v Speaker 1>to the experiment in just a moment, but first I

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<v Speaker 1>want to specify that this isn't your typical in the

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<v Speaker 1>lab science experiments. So I had to do a lot

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<v Speaker 1>of convincing to get the university to sign off. It

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<v Speaker 1>took me seven months, but we were finally ready. So

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<v Speaker 1>before we tested anyone, I took the plunge myself three

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<v Speaker 1>times in a row, and I can tell you that

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<v Speaker 1>each time was equally terrifying as the previous. There's no

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<v Speaker 1>getting used to falling backwards from a height like that.

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<v Speaker 1>It goes against every Darwinian instinct that you have in

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<v Speaker 1>terms of staying alive. But back to the question, we've

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<v Speaker 1>now found something sufficiently scary. How do we do the

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<v Speaker 1>experiment to see if people are overclocking or having a

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<v Speaker 1>faster frame rate in the moment. So in my lab

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<v Speaker 1>we engineered a wristband that we called the eagle eye,

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<v Speaker 1>or more technically the perceptual chronometer, which is just a

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<v Speaker 1>fancy way of saying something that can measure the speed

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<v Speaker 1>of your perception, in other words, how fast you're taking

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<v Speaker 1>in information from the world. So picture this. It's like

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<v Speaker 1>a watch with a big face, and it has a

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<v Speaker 1>rectangular screen of small LED lights. So we can display

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<v Speaker 1>a number on it, let's say the number twenty seven,

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<v Speaker 1>by turning on the LEDs that make that number. But

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<v Speaker 1>here's the trick. We now switch the lights so that

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<v Speaker 1>in the next moment, all the LEDs that are on

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<v Speaker 1>turn off, and all the ones off turn on, So

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<v Speaker 1>that still shows you a twenty seven. But now it's

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<v Speaker 1>like a negative photograph where the background is lit but

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<v Speaker 1>the number isn't, so you can still easily read that

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<v Speaker 1>as twenty seven. Now what we do is we alternate

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<v Speaker 1>the positive and negative images rapidly, so all the lights

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<v Speaker 1>are blinking on and off and at a fast pace.

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<v Speaker 1>You can still easily see that the number being displayed

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<v Speaker 1>is twenty seven, But if we make it just a

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<v Speaker 1>little bit faster than that, you can't see any number

0:15:01.520 --> 0:15:05.080
<v Speaker 1>at all, because the speed is such that the positive

0:15:05.080 --> 0:15:08.600
<v Speaker 1>and negative images fuse together, and it looks like just

0:15:08.640 --> 0:15:11.160
<v Speaker 1>a bunch of LEDs that are on, and you can't

0:15:11.200 --> 0:15:14.840
<v Speaker 1>distinguish that number twenty seven from any other number that

0:15:14.960 --> 0:15:18.160
<v Speaker 1>might be displayed. So this speed is known as the

0:15:18.240 --> 0:15:23.080
<v Speaker 1>flicker fusion frequency. Things are flickering so fast that they

0:15:23.120 --> 0:15:27.880
<v Speaker 1>all fuse together. Perceptually, now we know that even though

0:15:27.920 --> 0:15:31.160
<v Speaker 1>you can't see the number anymore, there are cells in

0:15:31.200 --> 0:15:35.120
<v Speaker 1>your visual cortex that can follow flicker at much higher

0:15:35.240 --> 0:15:38.840
<v Speaker 1>rates than your consciousness can. So the question was this,

0:15:39.560 --> 0:15:43.320
<v Speaker 1>if you're in a terrifying event, can you actually see

0:15:43.320 --> 0:15:46.680
<v Speaker 1>in slow motion like Neo in the matrix who sees

0:15:46.720 --> 0:15:50.960
<v Speaker 1>in bullet time, and can you therefore distinguish the flashing

0:15:51.080 --> 0:15:53.840
<v Speaker 1>numbers at a faster rate than you would be able

0:15:53.880 --> 0:15:57.320
<v Speaker 1>to normally. In other words, we set the pace of

0:15:57.400 --> 0:16:01.840
<v Speaker 1>alternating lights just faster than you can normally see, just

0:16:01.960 --> 0:16:06.400
<v Speaker 1>beyond the flicker fusion frequency. So if your vision speeds

0:16:06.560 --> 0:16:09.680
<v Speaker 1>up like a slow motion camera taking in more frames

0:16:09.760 --> 0:16:13.160
<v Speaker 1>per second, then you should be able to report the

0:16:13.280 --> 0:16:16.720
<v Speaker 1>number that was being flashed. If, on the other hand,

0:16:17.040 --> 0:16:20.400
<v Speaker 1>you're not actually seeing in slow motion but instead just

0:16:20.480 --> 0:16:24.360
<v Speaker 1>laying down more memory, you'd be no faster at reading

0:16:24.360 --> 0:16:26.920
<v Speaker 1>the display and it wouldn't look like anything to you.

0:16:27.800 --> 0:16:31.760
<v Speaker 1>So we got twenty three volunteer participants to do the fall,

0:16:32.280 --> 0:16:35.840
<v Speaker 1>and here's how it works. Imagine you're the volunteer. First,

0:16:35.920 --> 0:16:41.720
<v Speaker 1>we measure your flicker fusion threshold under a normal relaxed circumstances,

0:16:41.760 --> 0:16:45.560
<v Speaker 1>in other words, how fast I can alternate these numbers

0:16:45.560 --> 0:16:49.640
<v Speaker 1>before you can't see them anymore. Then we put you

0:16:49.720 --> 0:16:54.680
<v Speaker 1>on the platform that's winched fifteen stories up above the ground.

0:16:55.360 --> 0:16:59.280
<v Speaker 1>You strap the perceptual chronometer to your wrist, and then

0:16:59.280 --> 0:17:02.760
<v Speaker 1>you're attacked to this bolet hook that's dangling way above

0:17:02.800 --> 0:17:06.320
<v Speaker 1>the net, and we set the speed of alternation of

0:17:06.359 --> 0:17:09.320
<v Speaker 1>the lights to just slightly faster than you can see

0:17:09.359 --> 0:17:12.800
<v Speaker 1>any number on there, and you're instructed to keep your

0:17:12.800 --> 0:17:15.960
<v Speaker 1>eyes on your wrist in front of you. And then

0:17:16.119 --> 0:17:22.560
<v Speaker 1>at a moment you're not expecting the hook releases during

0:17:22.600 --> 0:17:26.119
<v Speaker 1>the fall, your only job is to identify the random

0:17:26.200 --> 0:17:29.720
<v Speaker 1>number flashing on the watch. That's it. If you're having

0:17:29.880 --> 0:17:34.159
<v Speaker 1>higher temporal resolution. During the free fall, the rate of

0:17:34.200 --> 0:17:38.040
<v Speaker 1>alternation should appear slowed, which would allow you to read

0:17:38.080 --> 0:17:42.399
<v Speaker 1>the numbers that would otherwise be unreadable. But that was

0:17:42.480 --> 0:17:45.720
<v Speaker 1>only one part of the experiment. After the fall, we

0:17:45.840 --> 0:17:51.880
<v Speaker 1>had participants retrospectively reproduce how long they're fall took using

0:17:51.880 --> 0:17:55.200
<v Speaker 1>a stop watch. So you think back on your fall

0:17:55.640 --> 0:17:58.560
<v Speaker 1>and you start the stopwatch when you picture the hook

0:17:58.640 --> 0:18:01.919
<v Speaker 1>being released, and you stop when you think you hit

0:18:01.960 --> 0:18:06.120
<v Speaker 1>the net, so you're reproducing it in your mind. And

0:18:06.160 --> 0:18:08.639
<v Speaker 1>then what you also do is you watch other people

0:18:08.680 --> 0:18:12.359
<v Speaker 1>take the fall and you reproduce that memory on your

0:18:12.400 --> 0:18:15.080
<v Speaker 1>stop watch as well, so the moment they were released

0:18:15.320 --> 0:18:18.399
<v Speaker 1>to the moment they hit the net in your memory.

0:18:18.440 --> 0:18:22.200
<v Speaker 1>And what we found here, consistent with the verbal reports,

0:18:22.640 --> 0:18:25.840
<v Speaker 1>is that everyone estimates to the duration of their own

0:18:26.000 --> 0:18:29.920
<v Speaker 1>fall to be longer than when they're remembering someone else's

0:18:29.920 --> 0:18:33.400
<v Speaker 1>fall the same fall. On average, people felt that their

0:18:33.440 --> 0:18:36.960
<v Speaker 1>own falls took at least thirty percent longer. But the

0:18:37.040 --> 0:18:42.320
<v Speaker 1>surprise came with the results from the perceptual chronometer. No

0:18:42.359 --> 0:18:45.119
<v Speaker 1>one was able to read the numbers in free fall

0:18:45.480 --> 0:18:47.920
<v Speaker 1>at a faster rate than they could when they were

0:18:47.960 --> 0:18:51.080
<v Speaker 1>standing calmly on the ground. And it is not because

0:18:51.119 --> 0:18:53.760
<v Speaker 1>they closed their eyes or didn't pay attention. We monitored

0:18:53.760 --> 0:18:58.880
<v Speaker 1>for that carefully, but because they couldn't, after all, see

0:18:58.920 --> 0:19:04.040
<v Speaker 1>time and slow motion. So despite my subjective experience of

0:19:04.119 --> 0:19:07.760
<v Speaker 1>falling from the roof, I hadn't after all seen my

0:19:07.880 --> 0:19:12.320
<v Speaker 1>surroundings in bullet time like NEO. Now, this wasn't necessarily

0:19:12.359 --> 0:19:15.720
<v Speaker 1>the result I was expecting. So we analyzed this data

0:19:15.800 --> 0:19:18.000
<v Speaker 1>every which way to make sure there wasn't a mistake,

0:19:18.080 --> 0:19:22.359
<v Speaker 1>and there wasn't. People weren't actually seeing in slow motion,

0:19:22.680 --> 0:19:25.840
<v Speaker 1>and this was the first step to realizing the link

0:19:25.920 --> 0:19:32.399
<v Speaker 1>between time and memory. The reason participants reported a longer

0:19:32.480 --> 0:19:36.320
<v Speaker 1>duration for their own fall, even though they were seeing

0:19:36.640 --> 0:19:41.200
<v Speaker 1>no faster than normal, comes down to a walnut sized

0:19:41.240 --> 0:20:06.440
<v Speaker 1>area of the brain called the amygdala. When there's an

0:20:06.440 --> 0:20:11.679
<v Speaker 1>emergency situation, the amygdala kicks into high year and it

0:20:11.840 --> 0:20:15.000
<v Speaker 1>commandeers the resources of the rest of the brain and

0:20:15.040 --> 0:20:19.840
<v Speaker 1>it forces everything to attend to the situation at hand. Now,

0:20:19.920 --> 0:20:22.840
<v Speaker 1>what's emerged in neuroscience in the last few decades is

0:20:22.840 --> 0:20:26.920
<v Speaker 1>that when the amigdala gets involved, memories are laid down

0:20:27.119 --> 0:20:30.879
<v Speaker 1>on a secondary memory system. This is not your normal

0:20:30.920 --> 0:20:33.959
<v Speaker 1>memory system, for everyday stuff which is taken care of

0:20:34.040 --> 0:20:40.119
<v Speaker 1>by the hippocampus, but a secondary track because that's what

0:20:40.280 --> 0:20:45.119
<v Speaker 1>memories are. Four. In an emergency situation, when everything is

0:20:45.200 --> 0:20:47.399
<v Speaker 1>hitting the fan, that's when you want to make sure

0:20:47.800 --> 0:20:50.679
<v Speaker 1>that you write down all the details for future reference.

0:20:51.359 --> 0:20:55.960
<v Speaker 1>Now here's the key. When you play these memories back out,

0:20:56.760 --> 0:21:00.960
<v Speaker 1>your brain interprets the higher density of data as a

0:21:01.119 --> 0:21:08.240
<v Speaker 1>longer duration. So under normal everyday circumstances, most of what

0:21:08.400 --> 0:21:12.040
<v Speaker 1>happens to you passes right through your system and very

0:21:12.040 --> 0:21:15.800
<v Speaker 1>little gets retained. You don't remember much of anything about

0:21:15.800 --> 0:21:18.240
<v Speaker 1>the details of who you passed on the street today,

0:21:18.680 --> 0:21:21.520
<v Speaker 1>or all the billboards you saw on your drive, or

0:21:21.520 --> 0:21:23.720
<v Speaker 1>the color of the car in front of you, or

0:21:24.080 --> 0:21:25.520
<v Speaker 1>who is in front of you in line at the

0:21:25.560 --> 0:21:30.120
<v Speaker 1>coffee shop, or much else. When you're judging how long

0:21:30.280 --> 0:21:33.000
<v Speaker 1>something lasted, the only way you can do it is

0:21:33.040 --> 0:21:37.840
<v Speaker 1>by looking back and essentially counting up memories. Your brain

0:21:37.920 --> 0:21:40.800
<v Speaker 1>doesn't get time information for free. It's not like it

0:21:40.880 --> 0:21:43.960
<v Speaker 1>has a built in clock. It's made up of billions

0:21:44.000 --> 0:21:46.200
<v Speaker 1>of cells and that's all it has to work with.

0:21:50.240 --> 0:21:54.720
<v Speaker 1>So through experience it figures out how to make correlations.

0:21:55.280 --> 0:21:57.520
<v Speaker 1>If I have this much memory I can draw on,

0:21:57.920 --> 0:22:02.119
<v Speaker 1>then that event must have lasted ten seconds, or ten months,

0:22:02.240 --> 0:22:05.800
<v Speaker 1>or ten years. And in this way, duration is always

0:22:05.880 --> 0:22:10.400
<v Speaker 1>a retrospective estimate and is totally dependent on how much

0:22:10.560 --> 0:22:15.680
<v Speaker 1>memory you have, what landmarks you can identify in your

0:22:15.720 --> 0:22:20.800
<v Speaker 1>memory landscape. And this is why time and memory are linked.

0:22:21.320 --> 0:22:25.400
<v Speaker 1>But here's what's really important to know about this consciousness.

0:22:25.840 --> 0:22:28.920
<v Speaker 1>Your experience of the world right now, it's always a

0:22:29.000 --> 0:22:34.800
<v Speaker 1>story that's told retrospectively. You're not conscious of anything in

0:22:34.840 --> 0:22:38.760
<v Speaker 1>the moment in real time. But consciousness is always about

0:22:38.800 --> 0:22:42.240
<v Speaker 1>your brain asking itself what does happened? What has happened?

0:22:42.720 --> 0:22:46.320
<v Speaker 1>And it pulls the appropriate signals from whatever is available

0:22:46.400 --> 0:22:50.440
<v Speaker 1>to answer that question. So the reason that police officer

0:22:50.560 --> 0:22:55.000
<v Speaker 1>remembered his gunshots as being far apart in time is

0:22:55.040 --> 0:22:58.800
<v Speaker 1>because he was laying down so many details of the footage,

0:22:58.840 --> 0:23:03.360
<v Speaker 1>so many memories. The car is approaching him, he jumps

0:23:03.440 --> 0:23:05.880
<v Speaker 1>out of the way, he hits the ground, he's shooting

0:23:05.880 --> 0:23:09.159
<v Speaker 1>at the side, he shoots at the back window, the

0:23:09.240 --> 0:23:13.960
<v Speaker 1>closeness of the squealing tires, one hundred other details. All

0:23:14.000 --> 0:23:19.000
<v Speaker 1>that gets stored by this emergency memory storage system. And

0:23:19.080 --> 0:23:22.359
<v Speaker 1>so when his brain says, what has happened? What has happened?

0:23:22.560 --> 0:23:26.160
<v Speaker 1>He has such a density of memory that his brain

0:23:26.280 --> 0:23:30.160
<v Speaker 1>concludes naturally that the event must have been spread out

0:23:30.200 --> 0:23:33.480
<v Speaker 1>over a long time. And the same goes for that

0:23:33.760 --> 0:23:38.360
<v Speaker 1>doctor in the motorcycle accident. In a normal five seconds

0:23:38.400 --> 0:23:41.359
<v Speaker 1>of riding along on the road, not much as getting

0:23:41.359 --> 0:23:44.520
<v Speaker 1>written down in your memory. But when you're on the road,

0:23:44.760 --> 0:23:48.800
<v Speaker 1>rolling on the asphalt, and possibly about to die, your

0:23:48.840 --> 0:23:52.560
<v Speaker 1>brain is keeping track of everything it can. So when

0:23:52.640 --> 0:23:55.919
<v Speaker 1>your brain says what just happened, it has such a

0:23:56.119 --> 0:24:01.359
<v Speaker 1>density of memories that it assumes the event lasted long. Now,

0:24:01.520 --> 0:24:04.959
<v Speaker 1>getting back to the test that I conducted. After I

0:24:05.040 --> 0:24:09.840
<v Speaker 1>published these results, several people independently said to me, Hey,

0:24:09.880 --> 0:24:12.520
<v Speaker 1>I read your paper, but I think you're wrong because

0:24:12.560 --> 0:24:16.919
<v Speaker 1>I know that I experienced the car accident in slow motion.

0:24:17.560 --> 0:24:20.560
<v Speaker 1>So I just asked them, look, the person who was

0:24:20.560 --> 0:24:23.560
<v Speaker 1>sitting next to you on the passenger seat, did it

0:24:23.680 --> 0:24:29.960
<v Speaker 1>really sound like they were saying, Because if not, then

0:24:30.040 --> 0:24:34.440
<v Speaker 1>you weren't actually experiencing the world in slow motion. And

0:24:34.520 --> 0:24:37.480
<v Speaker 1>they have to allow that if time were really stretched out,

0:24:37.920 --> 0:24:41.080
<v Speaker 1>everything would have to be in slow motion like a movie.

0:24:41.800 --> 0:24:44.800
<v Speaker 1>So I want to add there are some interesting exceptions

0:24:44.840 --> 0:24:48.960
<v Speaker 1>to the slow motion effect. It only happens in certain circumstances,

0:24:49.480 --> 0:24:52.919
<v Speaker 1>and the reason is because it depends on whether or

0:24:53.000 --> 0:24:57.639
<v Speaker 1>not you are expecting or foreseeing the disaster that's heading

0:24:57.680 --> 0:25:00.959
<v Speaker 1>your way. This is what I call the sliding on

0:25:01.080 --> 0:25:05.080
<v Speaker 1>ice towards a brickwall phenomenon. If you're in that situation

0:25:05.760 --> 0:25:09.119
<v Speaker 1>and you see what's coming, then all of your attention

0:25:09.240 --> 0:25:13.520
<v Speaker 1>is riveted on the details, and so as we just saw,

0:25:13.640 --> 0:25:17.840
<v Speaker 1>you're capturing them for later analysis in your memory. So

0:25:17.880 --> 0:25:21.720
<v Speaker 1>you have the retrospective impression that it all must have

0:25:21.800 --> 0:25:27.040
<v Speaker 1>taken a long time. But interestingly, when something unexpected happens,

0:25:27.040 --> 0:25:30.080
<v Speaker 1>when you don't see it coming at all, you don't

0:25:30.119 --> 0:25:33.480
<v Speaker 1>have time to put your attentional systems on it and

0:25:33.520 --> 0:25:36.919
<v Speaker 1>write down the memories, and in retrospect, it seems like

0:25:36.960 --> 0:25:40.280
<v Speaker 1>it happened with no time at all. Once, when I

0:25:40.320 --> 0:25:43.919
<v Speaker 1>was biking, my front tire went into a pothole and

0:25:43.960 --> 0:25:46.879
<v Speaker 1>I went flying over the handlebars. But I don't remember

0:25:46.920 --> 0:25:49.000
<v Speaker 1>anything from the event because the whole thing came as

0:25:49.040 --> 0:25:51.919
<v Speaker 1>a surprise. I didn't see it coming. And this is

0:25:51.960 --> 0:25:55.480
<v Speaker 1>what happens when people are t boned in their car

0:25:55.640 --> 0:25:59.359
<v Speaker 1>by a vehicle that they didn't see the event doesn't

0:25:59.359 --> 0:26:02.800
<v Speaker 1>seem to run slow motion, but instead it's as though

0:26:02.880 --> 0:26:06.359
<v Speaker 1>time is gone. They were driving along through the intersection,

0:26:06.680 --> 0:26:09.280
<v Speaker 1>and in the next moment their car was pinned up

0:26:09.320 --> 0:26:13.480
<v Speaker 1>against the lamp post without any notion of what the

0:26:13.520 --> 0:26:17.600
<v Speaker 1>heck just happened. So I noticed when I interviewed people

0:26:17.640 --> 0:26:21.120
<v Speaker 1>that they described all the predictable things as though they

0:26:21.160 --> 0:26:24.560
<v Speaker 1>happened in slow motion because they had so many detailed

0:26:24.600 --> 0:26:29.399
<v Speaker 1>memories about them. But they don't describe the airbags coming

0:26:29.400 --> 0:26:33.760
<v Speaker 1>out in slow motion because that happens totally unexpectedly. Now,

0:26:33.840 --> 0:26:36.240
<v Speaker 1>let me get back to the big question. What is

0:26:36.280 --> 0:26:39.879
<v Speaker 1>this link between time and memory have to do with

0:26:39.920 --> 0:26:46.719
<v Speaker 1>our normal lives. Well, this is why time seems to

0:26:46.800 --> 0:26:49.439
<v Speaker 1>speed up for all of us as we get older.

0:26:50.119 --> 0:26:53.760
<v Speaker 1>We all have the impression that a childhood summer seemed

0:26:53.760 --> 0:26:57.840
<v Speaker 1>to last forever, But when you're older, the summers are

0:26:57.880 --> 0:27:01.479
<v Speaker 1>here and then they're gone, and years zip by and

0:27:01.680 --> 0:27:06.040
<v Speaker 1>decades zip by. Well, now you know why. It's because

0:27:06.080 --> 0:27:09.320
<v Speaker 1>the job of the brain is to build an internal

0:27:09.440 --> 0:27:13.119
<v Speaker 1>model of the world out there. Your brain is locked

0:27:13.119 --> 0:27:16.800
<v Speaker 1>in silence and darkness inside your skull, and all it's

0:27:16.800 --> 0:27:20.200
<v Speaker 1>trying to do is understand the structures of the world

0:27:20.240 --> 0:27:23.879
<v Speaker 1>so it can operate in it better, and whenever it

0:27:24.040 --> 0:27:28.280
<v Speaker 1>encounters a surprise, it writes that down and it makes

0:27:28.400 --> 0:27:31.879
<v Speaker 1>changes to your circuitry. But as you go through life

0:27:32.480 --> 0:27:36.639
<v Speaker 1>and your brain develops better models of the world, less

0:27:36.680 --> 0:27:41.080
<v Speaker 1>and less carries much surprise. And this is why you

0:27:41.200 --> 0:27:44.560
<v Speaker 1>lay down fewer memories as you age. It's because you've

0:27:44.600 --> 0:27:48.280
<v Speaker 1>seen that situation before, and you've met that personality before,

0:27:48.320 --> 0:27:52.200
<v Speaker 1>and you've done that job before, and so the memories

0:27:52.240 --> 0:27:56.600
<v Speaker 1>that you lay down are much thinner, they're more impoverished.

0:27:57.440 --> 0:28:00.920
<v Speaker 1>But in contrast, when you're in your childhood, everything is new,

0:28:01.000 --> 0:28:05.359
<v Speaker 1>and so the richness of that of your memories gives

0:28:05.359 --> 0:28:09.520
<v Speaker 1>you the impression of increased duration. When you are looking

0:28:09.560 --> 0:28:12.320
<v Speaker 1>back at the end of a childhood summer, it seems

0:28:12.320 --> 0:28:15.400
<v Speaker 1>to have lasted for such a long time because everything

0:28:15.560 --> 0:28:18.200
<v Speaker 1>was new. But when you're looking back at the end

0:28:18.200 --> 0:28:22.560
<v Speaker 1>of an adult summer, it seems to have disappeared rapidly

0:28:22.640 --> 0:28:26.840
<v Speaker 1>because you haven't written much down in your memory. So

0:28:27.720 --> 0:28:31.600
<v Speaker 1>I don't recommend emergency situations, but it sure does make

0:28:31.640 --> 0:28:35.600
<v Speaker 1>you operate like you're a child again. So here is

0:28:35.640 --> 0:28:41.880
<v Speaker 1>the take home lesson. We have to seek novelty because

0:28:41.960 --> 0:28:44.680
<v Speaker 1>this is what lays down new memories in the brain.

0:28:45.840 --> 0:28:48.320
<v Speaker 1>So one thing I do every day that I can,

0:28:48.520 --> 0:28:51.400
<v Speaker 1>I drive home a different route from work. It's not

0:28:51.480 --> 0:28:54.640
<v Speaker 1>that hard and it doesn't take much longer, but it

0:28:54.680 --> 0:28:58.040
<v Speaker 1>allows me to see things in a fresh way. Most

0:28:58.080 --> 0:29:00.280
<v Speaker 1>of us have had the experience that when you drive

0:29:00.360 --> 0:29:02.800
<v Speaker 1>to work for the first time, it seems to take

0:29:02.800 --> 0:29:05.160
<v Speaker 1>a really long time, but after that it shrinks. And

0:29:05.200 --> 0:29:10.520
<v Speaker 1>it's because you're becoming an automatized zombie and you're just

0:29:10.760 --> 0:29:14.160
<v Speaker 1>running this program unconsciously of driving to work. You're not

0:29:14.160 --> 0:29:18.120
<v Speaker 1>noticing new things anymore. And another thing I try to

0:29:18.160 --> 0:29:22.400
<v Speaker 1>do is rearrange my office every month or so. It's

0:29:22.480 --> 0:29:24.840
<v Speaker 1>really easy. You just push your desk over to the

0:29:24.880 --> 0:29:27.880
<v Speaker 1>other side. You maybe swap the artwork on the walls,

0:29:27.960 --> 0:29:30.960
<v Speaker 1>things like that. These are easy things to do. One

0:29:31.000 --> 0:29:35.200
<v Speaker 1>thing that I recommend is tonight brush your teeth with

0:29:35.240 --> 0:29:38.280
<v Speaker 1>your other hand. It's not that hard to do, but

0:29:38.400 --> 0:29:42.800
<v Speaker 1>it will make you seem as though you are extending

0:29:42.880 --> 0:29:46.360
<v Speaker 1>your time a bit because you're forcing your brain off

0:29:46.400 --> 0:29:50.280
<v Speaker 1>its hamster wheel of doing things a particular way every day.

0:29:50.520 --> 0:29:52.320
<v Speaker 1>And by the way, if you wear a watch or

0:29:52.360 --> 0:29:55.040
<v Speaker 1>a fitbit switch it to the other hand, so that

0:29:55.080 --> 0:29:57.760
<v Speaker 1>when you are looking at it, it's not just an

0:29:57.760 --> 0:29:59.640
<v Speaker 1>automatic thing, but it's something you have to put a

0:29:59.640 --> 0:30:03.440
<v Speaker 1>little bit of attention towards. So all these kind of things,

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<v Speaker 1>any version of this, it's the best thing that you

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<v Speaker 1>can do to perceptually extend your life. That's all for

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<v Speaker 1>this week. To find out more and to share your thoughts,

0:30:18.880 --> 0:30:22.800
<v Speaker 1>head over to eagleman dot com, slash Podcasts, and you

0:30:22.800 --> 0:30:26.560
<v Speaker 1>can also watch full episodes of Inner Cosmos on YouTube.

0:30:26.920 --> 0:30:29.520
<v Speaker 1>Subscribe to my channel so you can follow along each

0:30:29.520 --> 0:30:33.600
<v Speaker 1>week for new updates until next time. I'm David Eagleman,

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<v Speaker 1>and this is the Inner Cosmos.