WEBVTT - Vulnerability Opens Up Opportunity

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<v Speaker 1>Get your Vitamin DY right with me and get excited

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<v Speaker 1>about good morning, good afternoon, good evening. Um, you aren't

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<v Speaker 1>tuned answer the Vitamin D but Dawn da podcast and

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<v Speaker 1>I'm your host, Dawn Day, here to get too excited

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<v Speaker 1>about your life so that you can live life on

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<v Speaker 1>purpose and for a purpose. And this is your first

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<v Speaker 1>time tuning and welcome. I'm so glad you're here. Let

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<v Speaker 1>me just tell you right now, Vitamin D. Well, it's

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<v Speaker 1>a fun of our name. My name is Dawn, which

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<v Speaker 1>means the sun, and so vitamin D you get that

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<v Speaker 1>from the sun. So I'm here to shore light into

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<v Speaker 1>your life. And you know I do that with um

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<v Speaker 1>inspirational insights and conversations with celebrities and everyday people like

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<v Speaker 1>you and me. And I always tell people, you know,

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<v Speaker 1>this podcast is all about inspiration and motivation, you know,

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<v Speaker 1>just feeling good. Right. But here's the key. We keep

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<v Speaker 1>it real here, so we touch on things they don't

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<v Speaker 1>make us feel so good, but we know that it

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<v Speaker 1>is for the betterment of us because we gotta see

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<v Speaker 1>all parts of it. And if we're gonna talk about

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<v Speaker 1>shedding the light, that means we have to shut it

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<v Speaker 1>on the good and the bad. Because if you want

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<v Speaker 1>to be better and you want to do better, you

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<v Speaker 1>have to be able to see better. Right, That's like

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<v Speaker 1>how we established the vision for our lives, the vision

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<v Speaker 1>for us to come. Shoot, that's how we see. So

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<v Speaker 1>that's how this podcast came to be. Um, you can

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<v Speaker 1>get it everywhere as far as on all platforms you

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<v Speaker 1>listen to your favorite podcast. We also have a YouTube page,

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<v Speaker 1>so a lot of the interviews and inspirational insights and

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<v Speaker 1>the conversations can be uh found there at during day Speaks. Also,

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<v Speaker 1>I want to encourage you that if you are an

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<v Speaker 1>avid listening to this podcast or this is your first time,

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<v Speaker 1>you're like, oh, I'm digging it, please tell somebody to

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<v Speaker 1>tell somebody and tell somebody. Look, this is my dream

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<v Speaker 1>and I'm busting my butts that we can get the

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<v Speaker 1>subscriber list up so we can make that money so

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<v Speaker 1>I can keep this going because in my vision, the

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<v Speaker 1>world is gonna Vitamin D. But I can't do this

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<v Speaker 1>without chewing me Like we're working together on this, okay, uh,

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<v Speaker 1>and it's manifesting. I know it's possible. In fact, you know,

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<v Speaker 1>usually this is where I'm saying, you know, without further

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<v Speaker 1>Ado goes to that dose of vitamin D. But I'm

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<v Speaker 1>gonna get straight to it because since we're talking about

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<v Speaker 1>vitamin D. You know what, I was talking to my

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<v Speaker 1>baby last night. Now I don't have any kids, but

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<v Speaker 1>when I'm talking about my baby, my nephews. I have

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<v Speaker 1>two nephews, uh l J. And I'm called up to

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<v Speaker 1>my Jerry Berry, James and Jeremy. But l J and

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<v Speaker 1>Jerry Berry. L J was my first baby, and so

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<v Speaker 1>now he's fourteen, so you know, I'm adjusted to the

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<v Speaker 1>you know stuff like he ignores me. But you know,

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<v Speaker 1>I don't get the call back like I usually get back,

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<v Speaker 1>you know. But it's interesting that when you stay open

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<v Speaker 1>to receive those relationships that they they evolved. But I

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<v Speaker 1>sell that to say I have we've been playing tag

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<v Speaker 1>or I guess I've been hounding him waiting for him

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<v Speaker 1>to call me back. And you know, if you got

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<v Speaker 1>if your mother or a proud auntie, your uncle or

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<v Speaker 1>at least auntie, I can speak for myself, you know,

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<v Speaker 1>dumb hype. Dumb hype because if you're inside to call me,

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<v Speaker 1>but anywhere, let me get to us. So I was

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<v Speaker 1>talking to my baby last night and he said, Auntie,

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<v Speaker 1>he came out of nowhere with this. He was like,

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<v Speaker 1>you know, this idea just came to mind that somebody

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<v Speaker 1>was like, um, Dawn day, that's what Auntie. And he

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<v Speaker 1>was like, yeah, because you're gonna be really famous one day.

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<v Speaker 1>And I just I just said, thank you so much,

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<v Speaker 1>nephew for speaking life over me. And I said I'll

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<v Speaker 1>receive it on shot that I received it in the name.

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<v Speaker 1>And I guess, you know, usually get all emotional and sentimental,

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<v Speaker 1>but this part, it was just so amazing to see

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<v Speaker 1>that my babies believe in me. And I feel like,

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<v Speaker 1>if you're going out to your dream, like that's how

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<v Speaker 1>a parent it should be. It should be something that

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<v Speaker 1>everybody recognizes. And it isn't an affirmation that somebody is

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<v Speaker 1>giving you. It's more like a confirmation. But I felt

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<v Speaker 1>really good because it's gonna happen. And I guess if

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<v Speaker 1>you checked out a previous episode I put up, it

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<v Speaker 1>was entitled do you Really Want It? And I was

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<v Speaker 1>talking about kind of like everything of how I got

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<v Speaker 1>to vitamin D right now and when we have to

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<v Speaker 1>really make the decision about what we want in our life.

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<v Speaker 1>You know, I feel like oftentimes like we say we

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<v Speaker 1>want something, we say we want to do something, but

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<v Speaker 1>then when we look in the mirror, the person looking

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<v Speaker 1>back at us isn't matching the things that we said. Now,

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<v Speaker 1>what are the traditional excuses? Um, you're waiting for somebody

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<v Speaker 1>else to give you an opportunity. UM, you're waiting for

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<v Speaker 1>this opportunity to present itself to you. UM or you're

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<v Speaker 1>just waiting for the perfect time to start. And I

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<v Speaker 1>can't reiterate this enough. The perfect time is to start now.

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<v Speaker 1>The perfect time for the opportunity is for you to

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<v Speaker 1>create one um and build your door, create your seat

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<v Speaker 1>at the table, and you do it by taking one

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<v Speaker 1>step in front of the other, put in one foot

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<v Speaker 1>in front of the other. Buch leads me to my

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<v Speaker 1>next thing. You know, I talked about this as well

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<v Speaker 1>um previous episodes about this whole proning process and UM,

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<v Speaker 1>how do people and things are just falling away and

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<v Speaker 1>just get into a space where I'm not holding onto things?

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<v Speaker 1>And I guess I want that for you for the

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<v Speaker 1>season that we're stepping into, not just season of of

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<v Speaker 1>literally of of of the weather, but this season of life.

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<v Speaker 1>Like I feel like we need to know the seasons

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<v Speaker 1>that we're in like, are you on the planting season,

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<v Speaker 1>are you in the needing season of your soil? Are

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<v Speaker 1>you in the watering season? And are you in the

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<v Speaker 1>reaping seasons of your life? Um? And that goes to

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<v Speaker 1>whatever your vision was, whether it's your career, whether it's

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<v Speaker 1>your relationship, whether it's your kids, um, whether it's a goal,

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<v Speaker 1>whether it's school. I don't care what it is, but

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<v Speaker 1>understanding what that season is, um, but making it apparent

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<v Speaker 1>about what it is you want. So, as I was

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<v Speaker 1>thinking about that proning process, I know that my dreams

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<v Speaker 1>are manifesting. That's why I'm not so gun hole about

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<v Speaker 1>things that aren't working, because as I've matured, it just

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<v Speaker 1>lived a little bit more. Ain't nobody trying to carry

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<v Speaker 1>nothing else they already got to carry. And what that

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<v Speaker 1>means is is that if it's not serving in the

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<v Speaker 1>betterment of me, if it's not serving in the betterment

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<v Speaker 1>of you, peace And it's no shade. It's just because literally,

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<v Speaker 1>what we're asking for more in life, when we're asking

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<v Speaker 1>to be elevated, when we're asking to be higher, you

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<v Speaker 1>realize that it's harder to get higher when you're carrying

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<v Speaker 1>so much. That's weighing you down. And that's how I

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<v Speaker 1>know what I know what I know with going through

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<v Speaker 1>the proning process and not not tripping over relationships that

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<v Speaker 1>are dissolving, not tripping on opportunities that I felt or

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<v Speaker 1>thought that we're mine, that seems as if they're fleeting

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<v Speaker 1>because what's mine is mine because I see what God

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<v Speaker 1>is doing, because I see that I'm putting one foot

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<v Speaker 1>in front of the other and dreams are manifesting. When

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<v Speaker 1>I get the confirmation from my fourteen year old nephew

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<v Speaker 1>that lives in Michigan talking about his auntie and said

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<v Speaker 1>that he just saw, he was like, see, you're gonna

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<v Speaker 1>be real big Amen. Amen. And I think also I

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<v Speaker 1>just want to say this too, like when we're asking

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<v Speaker 1>ourselves do we really want it right? And we're looking

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<v Speaker 1>at this proning process. You got a vision board, I

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<v Speaker 1>got a vision board. I think oftentimes we're kind of

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<v Speaker 1>duels us A little bit is that we call them

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<v Speaker 1>vision boards, but I feel like they're more of like

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<v Speaker 1>timeline boards. I was talking to my good friend Shallow.

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<v Speaker 1>You may have heard me talk about her on the

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<v Speaker 1>previous episode Boys Set on the phone a couple of

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<v Speaker 1>days ago, and I said, why is it that people

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<v Speaker 1>call these vision boards? Were feeling like they need to

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<v Speaker 1>have a new board every year. I said, that's not

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<v Speaker 1>a vision board, that's a timeline board. I created my

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<v Speaker 1>vision board on the last one I did it. Well,

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<v Speaker 1>I didn't do one last year, so it's probably will

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<v Speaker 1>be two years come this December October because I did

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<v Speaker 1>it after the moon of one. The new moon was

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<v Speaker 1>coming about, and you know they say when you do

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<v Speaker 1>stuff on a new moon, that allows for things to

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<v Speaker 1>grow with a lot of prosperity. Like when I was younger,

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<v Speaker 1>my mother used to always tread my sister and our

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<v Speaker 1>hair um according to the moon, and you know that

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<v Speaker 1>was the whole logic behind that. But anyway, I digress.

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<v Speaker 1>I'm saying all that to say is that, uh, I'm

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<v Speaker 1>realizing even this one and a half years later last

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<v Speaker 1>time I did the vision board, things are still manifesting.

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<v Speaker 1>And perhaps sometimes that we put too much pressure thinking

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<v Speaker 1>that it has to happen at a certain time. Chick,

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<v Speaker 1>be easy. You didn't say you want to see you

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<v Speaker 1>set the vision, so the pieces have to come together.

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<v Speaker 1>I'm gonna say this right now. One of the things

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<v Speaker 1>that I have on my vision board is to be

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<v Speaker 1>a women in media, and the women of color are

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<v Speaker 1>syndicated how to read. That's what I'm doing with this podcast.

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<v Speaker 1>I know, Dawn, who are you to be this bold

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<v Speaker 1>to say this? I know I am, I am, and

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<v Speaker 1>I want to just encourage you to be that bold.

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<v Speaker 1>But you know, as I told you on this podcast

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<v Speaker 1>of how I'm learning me and understanding different facets and

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<v Speaker 1>different seeing different size of me, I'm working on this

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<v Speaker 1>level of vulnerability, vulnerability. You know, I've always been that

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<v Speaker 1>person that somebody says, darn, you're strong, Darn you handle it.

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<v Speaker 1>It's kind of like that thing You've gotta get it

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<v Speaker 1>done because it's me. But I realized that why I

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<v Speaker 1>thought that this whole vulnerability of opening up, uh, this

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<v Speaker 1>area of calling like I don't have anything figured out,

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<v Speaker 1>I realized that there's actually strength in that. And um,

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<v Speaker 1>I had to tap into a Brune Brown because I

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<v Speaker 1>told God, I said, I want to be there. I'm

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<v Speaker 1>telling myself I want to be there to be open

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<v Speaker 1>to more things. Because when you're vulnerable, you allow yourself

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<v Speaker 1>to be open to receive, to release, and also um

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<v Speaker 1>to connect. So what did I say to receive, to

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<v Speaker 1>release and to connect because it's just open, and it's

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<v Speaker 1>just like anything, when you allow things to be open,

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<v Speaker 1>you can you can roll right through it. And one

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<v Speaker 1>area that I think that UM, that my vulnerability has

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<v Speaker 1>always I guess been open with us. My dreams are

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<v Speaker 1>my dreams, UM. I've always been bold by saying what

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<v Speaker 1>I want, UM, whether it's moving across the country, whether

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<v Speaker 1>it's asking for what I feel I deserve or acknowledging

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<v Speaker 1>or requesting what it is I'm worth. But I look

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<v Speaker 1>at other areas of my life where I feel as

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<v Speaker 1>though no ability could really support that UM. Whether it

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<v Speaker 1>is when I first moved in my apartment, I said

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<v Speaker 1>about an age of thirty, I said, I'm gonna have

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<v Speaker 1>my own apartment to myself. Well, I got in that

0:11:11.440 --> 0:11:14.560
<v Speaker 1>apartment that pertman didn't have any furniture, so I literally

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<v Speaker 1>slept on the floor in the comforter, and so people like, well, hey,

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<v Speaker 1>don why don't you just say anything. I guess for me,

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<v Speaker 1>a part of it was like, well, I put myself

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<v Speaker 1>in that situation, so I need to figure it out.

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<v Speaker 1>But what happens is that when you don't allow where

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<v Speaker 1>you don't share with people what's going on, you don't

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<v Speaker 1>leave room for people to support. So as I was

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<v Speaker 1>thinking about burnet brown um. She describes vulnerability as the uncertainty, risk,

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<v Speaker 1>and emotional exposure. Hence open right and now just so

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<v Speaker 1>that I'm falling along with my words. If we're talking

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<v Speaker 1>about vitamin D and shutting light, things have to be

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<v Speaker 1>open so the lights can get in. Hello, dawing day

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<v Speaker 1>okay um. And she describes it as this unstable feeling

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<v Speaker 1>we get when we step out of our comfort zone

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<v Speaker 1>or do something that forces us to loosen control. Did

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<v Speaker 1>you catch it? Let me go again? Unstable feeling we

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<v Speaker 1>get when we step out of our comfort zone or

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<v Speaker 1>do something that forces us to loosen control. I see

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<v Speaker 1>how that could be have been better when it comes

0:12:18.200 --> 0:12:22.760
<v Speaker 1>to my relationships both into minted platonic um. I see

0:12:22.760 --> 0:12:25.640
<v Speaker 1>how that can even be better with myself putting myself

0:12:25.640 --> 0:12:29.240
<v Speaker 1>out there being more daring. But I think the reason

0:12:29.360 --> 0:12:31.400
<v Speaker 1>or what has prevented I would say that got in

0:12:31.400 --> 0:12:32.959
<v Speaker 1>a way is when we talk about these myths to

0:12:33.000 --> 0:12:35.839
<v Speaker 1>thinking about vulnerability, Like one a lot of folks for

0:12:36.000 --> 0:12:39.720
<v Speaker 1>like it's weakness, you know, and that's usually like maybe

0:12:39.760 --> 0:12:42.640
<v Speaker 1>you've experienced it about telling somebody first that you like them,

0:12:42.760 --> 0:12:44.640
<v Speaker 1>or you know, being the one that's going in for

0:12:44.679 --> 0:12:49.719
<v Speaker 1>the kiss, or um perhaps even asking to love one

0:12:49.760 --> 0:12:53.240
<v Speaker 1>of like how their health is doing, asking somebody else

0:12:53.240 --> 0:12:54.360
<v Speaker 1>to do that. I don't care what it is. You

0:12:54.360 --> 0:12:58.320
<v Speaker 1>put yourself out on frustrate, right, but it's only there

0:12:58.360 --> 0:13:00.080
<v Speaker 1>the kid you seek to get your answers. When we

0:13:00.120 --> 0:13:01.959
<v Speaker 1>talk about being out of comfort zone, when you talk

0:13:02.040 --> 0:13:04.840
<v Speaker 1>about and I said, used this loosely about putting yourself

0:13:05.080 --> 0:13:07.680
<v Speaker 1>on blast, but it's putting yourself out there to be seen.

0:13:09.800 --> 0:13:14.920
<v Speaker 1>Catch it another one, not this. I'm gonna go into

0:13:14.960 --> 0:13:16.400
<v Speaker 1>this one because I feel like this woulda be me.

0:13:17.000 --> 0:13:20.720
<v Speaker 1>I don't do vulnerability. Now. I don't know if I

0:13:20.720 --> 0:13:24.040
<v Speaker 1>ever said like I don't do it, but it's the

0:13:24.160 --> 0:13:29.040
<v Speaker 1>thing of m probably in the sense of not opening

0:13:29.040 --> 0:13:32.400
<v Speaker 1>it up and asking for help and support that that

0:13:32.520 --> 0:13:36.400
<v Speaker 1>kind of shut down some doors. And also um a

0:13:36.559 --> 0:13:38.600
<v Speaker 1>backfire because it was almost a sense that I wasn't

0:13:38.640 --> 0:13:43.280
<v Speaker 1>connecting UM. And I think that's one of the things

0:13:43.280 --> 0:13:45.440
<v Speaker 1>that's so important we talk about vulnerability. You gotta allow

0:13:45.520 --> 0:13:49.320
<v Speaker 1>yourself to be seen, you know, and it's a weight

0:13:49.400 --> 0:13:52.160
<v Speaker 1>that you carry when you're constantly trying to protect yourself

0:13:52.200 --> 0:13:56.280
<v Speaker 1>or comfort yourself. Take it off, Take it off. I

0:13:56.360 --> 0:13:58.559
<v Speaker 1>said this before and I'm gonna say it again. Gami

0:13:58.640 --> 0:14:02.480
<v Speaker 1>said on red table Tall, nobody can beat you with

0:14:02.559 --> 0:14:07.120
<v Speaker 1>your own truth. What's your truth? Then this as a

0:14:07.200 --> 0:14:09.400
<v Speaker 1>third one, here we can go at it alone. Like

0:14:09.440 --> 0:14:11.600
<v Speaker 1>I said, the second one, probably the third one. It's

0:14:11.600 --> 0:14:13.680
<v Speaker 1>always this thing like I can handle it now. I

0:14:13.679 --> 0:14:15.240
<v Speaker 1>think a lot of it has to do with nurture

0:14:15.360 --> 0:14:17.720
<v Speaker 1>and nature. And I say that because I grew up

0:14:17.720 --> 0:14:20.000
<v Speaker 1>in a single player a hound fold. Like my mother

0:14:20.120 --> 0:14:22.280
<v Speaker 1>was the epitome of strength that I've seen, because here

0:14:22.320 --> 0:14:24.560
<v Speaker 1>she is, she raised two kids, she had a three

0:14:24.640 --> 0:14:26.520
<v Speaker 1>year old and three month old, and then your husband

0:14:26.560 --> 0:14:28.520
<v Speaker 1>dies and then a year or two after that you

0:14:28.560 --> 0:14:31.520
<v Speaker 1>battle cancer. So this whole idea of having to take

0:14:31.560 --> 0:14:33.920
<v Speaker 1>care ofself and having to get done how in the

0:14:34.040 --> 0:14:36.760
<v Speaker 1>sense how that vulnerability start doing me that I mentioned

0:14:36.760 --> 0:14:40.520
<v Speaker 1>in step two or the second one, is that I

0:14:40.560 --> 0:14:43.480
<v Speaker 1>didn't make room for somebody to come support. And that's

0:14:43.480 --> 0:14:46.040
<v Speaker 1>why I want you to make room. After songs, we're

0:14:46.080 --> 0:14:48.280
<v Speaker 1>going after these dreams thinking we have to do it alone,

0:14:48.360 --> 0:14:50.640
<v Speaker 1>or being in this sense of having to have all

0:14:50.680 --> 0:14:52.680
<v Speaker 1>the control of it. Well, what did I say that

0:14:52.760 --> 0:14:56.840
<v Speaker 1>vulnerability is vulnerability is you do something that forces you

0:14:56.960 --> 0:14:59.840
<v Speaker 1>to loose in control. There's the things like when you

0:14:59.840 --> 0:15:01.760
<v Speaker 1>think about a company, you think about playing a position,

0:15:01.760 --> 0:15:04.720
<v Speaker 1>when you think about connecting, you have to open it

0:15:04.760 --> 0:15:07.680
<v Speaker 1>up so somebody can step in. Now, I know, I

0:15:07.720 --> 0:15:11.080
<v Speaker 1>think I'm a bad mamajamma, and in many retrospects, I

0:15:11.120 --> 0:15:13.600
<v Speaker 1>consider myself a god. But I realized that other things

0:15:13.680 --> 0:15:15.960
<v Speaker 1>have been placed in front so that can support me

0:15:16.000 --> 0:15:17.920
<v Speaker 1>on my way. So when we go with this, I

0:15:17.960 --> 0:15:20.440
<v Speaker 1>can do it alone. Aspect, you're literally putting up a

0:15:20.480 --> 0:15:23.840
<v Speaker 1>wall and not letting anyone in. You're literally shutting down

0:15:23.880 --> 0:15:27.680
<v Speaker 1>that communication. We are here to communicate. Heck, the very

0:15:27.720 --> 0:15:30.440
<v Speaker 1>thing eighty percent of your body is based on the

0:15:30.440 --> 0:15:35.280
<v Speaker 1>communication of two hydrogen molecules and one oxygen because we're

0:15:35.280 --> 0:15:37.760
<v Speaker 1>made eighty percent of water. So at what point do

0:15:37.840 --> 0:15:40.640
<v Speaker 1>we step into life feeling like we gotta stop communicating? Heck,

0:15:40.720 --> 0:15:42.440
<v Speaker 1>let me tell you something right now. Just when I

0:15:42.440 --> 0:15:44.040
<v Speaker 1>was talking to Pronou, I'm gonna get real. I'm gonna

0:15:44.040 --> 0:15:47.480
<v Speaker 1>call names, but I'm just gonna keep it real. Um,

0:15:47.560 --> 0:15:49.400
<v Speaker 1>one of my what I want to say friends, But

0:15:49.440 --> 0:15:53.680
<v Speaker 1>I'm like, I don't know, do you call it a friendship.

0:15:53.880 --> 0:15:57.200
<v Speaker 1>You know, sometimes we hold on to two friendships just

0:15:57.240 --> 0:15:59.600
<v Speaker 1>because and it's just like we gotta get to a

0:15:59.640 --> 0:16:01.760
<v Speaker 1>point in normalize and the fact that you I'll grow

0:16:01.800 --> 0:16:05.800
<v Speaker 1>people and there's no animosity and making it seem like

0:16:05.800 --> 0:16:08.120
<v Speaker 1>it's okay. But I say that because we talked about

0:16:08.120 --> 0:16:12.640
<v Speaker 1>this whole realms of communication. And while I'm talking about

0:16:12.760 --> 0:16:15.480
<v Speaker 1>communication with self and open of vulnerability, I want to

0:16:15.480 --> 0:16:17.640
<v Speaker 1>just give an example what happens when you block off

0:16:17.680 --> 0:16:19.960
<v Speaker 1>communication and you gotta be aware to see it. So

0:16:20.040 --> 0:16:22.240
<v Speaker 1>like I was saying somebody I went to college with

0:16:22.480 --> 0:16:24.040
<v Speaker 1>when I said, it was like my best friends, like

0:16:24.080 --> 0:16:26.640
<v Speaker 1>my brother, like you know, like that was like it

0:16:26.720 --> 0:16:29.840
<v Speaker 1>was us And I don't know, I can't call it

0:16:29.840 --> 0:16:31.840
<v Speaker 1>what happened over the years, but what I will say

0:16:31.920 --> 0:16:33.320
<v Speaker 1>is this is that we got to a point of

0:16:33.400 --> 0:16:35.880
<v Speaker 1>just even a bump in the heads. And Um, everybody's

0:16:35.880 --> 0:16:38.320
<v Speaker 1>not a great communicator, and I get that. I understand that,

0:16:38.360 --> 0:16:42.080
<v Speaker 1>Like I probabe myself on being a fantastic communicator. Um,

0:16:42.560 --> 0:16:44.720
<v Speaker 1>that's my strength, that is with my gift. That's where

0:16:44.720 --> 0:16:48.400
<v Speaker 1>it's at. And this friend or I should say former friend,

0:16:48.480 --> 0:16:51.040
<v Speaker 1>doesn't really have the means to communicate like that. But

0:16:51.120 --> 0:16:53.640
<v Speaker 1>what I realized is that when we get about I

0:16:53.680 --> 0:16:56.360
<v Speaker 1>don't want to force anything, and that's what I want

0:16:56.360 --> 0:16:58.520
<v Speaker 1>to encourage with you is I'm talking about these dreams,

0:16:58.520 --> 0:17:01.200
<v Speaker 1>as we talk about these timeline boards, as we talked

0:17:01.200 --> 0:17:05.680
<v Speaker 1>about this communication relationship. We're at a headbut I'm saying,

0:17:05.680 --> 0:17:07.680
<v Speaker 1>do you want to talk about it? You haven't called

0:17:07.720 --> 0:17:11.399
<v Speaker 1>me back, I'm not carrying it. If you're not picking

0:17:11.480 --> 0:17:13.960
<v Speaker 1>up the phone line to receive me, there's nothing to

0:17:14.000 --> 0:17:16.720
<v Speaker 1>be sent. So what I'm saying is doesn't mean that

0:17:16.760 --> 0:17:18.320
<v Speaker 1>I'm not open, but you have to get to a

0:17:18.359 --> 0:17:20.399
<v Speaker 1>point with yourself of what you have to stand on

0:17:20.440 --> 0:17:23.080
<v Speaker 1>your own feet about your integrity with self. What I

0:17:23.119 --> 0:17:25.479
<v Speaker 1>have liked to to resolve this relationship yet, but if

0:17:25.480 --> 0:17:27.719
<v Speaker 1>you're not ready, you're not ready. And we see that

0:17:27.760 --> 0:17:30.080
<v Speaker 1>in so many cases of even relationships with people that

0:17:30.119 --> 0:17:32.200
<v Speaker 1>you with. We have to get out of this whole

0:17:32.280 --> 0:17:34.840
<v Speaker 1>idea of trying to force stuff. Now, that part is

0:17:34.840 --> 0:17:38.080
<v Speaker 1>not vulnerability. Vulnerability is saying what it is that you want,

0:17:38.400 --> 0:17:42.120
<v Speaker 1>being open to receive, but understanding that loosening that control

0:17:42.160 --> 0:17:46.000
<v Speaker 1>that if it doesn't go your way, one you're gonna

0:17:46.040 --> 0:17:51.200
<v Speaker 1>be okay, and two you're gonna keep it moving because

0:17:51.240 --> 0:17:54.119
<v Speaker 1>even with the communication, communication don't start with yourself. You

0:17:54.119 --> 0:17:56.440
<v Speaker 1>don't see it in these hydrogen molecules in your body

0:17:56.440 --> 0:17:59.359
<v Speaker 1>block all right, I'm not banging with oxygen today. No,

0:17:59.520 --> 0:18:03.040
<v Speaker 1>they worked together. That's part of the survival. And it's like,

0:18:03.320 --> 0:18:05.240
<v Speaker 1>as we come together, we have to work together. But

0:18:05.280 --> 0:18:08.120
<v Speaker 1>as I'm talking about this friend, I can't force you

0:18:08.240 --> 0:18:11.240
<v Speaker 1>to want to communicate. And I realize it's just going

0:18:11.280 --> 0:18:13.560
<v Speaker 1>back to the promise in the vision because if you're there,

0:18:13.640 --> 0:18:16.159
<v Speaker 1>you're there, and if it works, it works. But if

0:18:16.200 --> 0:18:18.200
<v Speaker 1>you weren't stepping up to the plate to do it,

0:18:19.800 --> 0:18:22.080
<v Speaker 1>there's nothing that can be done here. And I think

0:18:22.200 --> 0:18:24.080
<v Speaker 1>that's what I think is one of the key things

0:18:24.080 --> 0:18:26.240
<v Speaker 1>that I want to get across of when we're talking

0:18:26.280 --> 0:18:29.359
<v Speaker 1>about vulnerability and opening up for the whole point of

0:18:29.440 --> 0:18:32.000
<v Speaker 1>it all. Because I knew reaching out to him that

0:18:32.080 --> 0:18:33.920
<v Speaker 1>perhaps he wouldn't have anything to say, but I said,

0:18:34.000 --> 0:18:36.199
<v Speaker 1>let me put myself on fund street because I know

0:18:36.280 --> 0:18:38.919
<v Speaker 1>the healing that I want to do with myself. So

0:18:39.000 --> 0:18:41.760
<v Speaker 1>let me just say this again, we're talking about not

0:18:41.960 --> 0:18:44.320
<v Speaker 1>using your vulnerability. Do you know how how you do

0:18:44.400 --> 0:18:47.600
<v Speaker 1>anything is how you do everything? I tell Jeremiah, Jeremiah,

0:18:47.640 --> 0:18:50.680
<v Speaker 1>all this all the time. If I am stopping my

0:18:50.800 --> 0:18:54.240
<v Speaker 1>vulnerability of not being able to communicate with somebody else

0:18:54.280 --> 0:18:57.080
<v Speaker 1>outside of me, do you understand how that backfires and

0:18:57.160 --> 0:19:01.240
<v Speaker 1>hits me where actually vulnerability will do me well, I

0:19:01.280 --> 0:19:04.119
<v Speaker 1>won't even know. I won't even understand in the sense

0:19:04.160 --> 0:19:06.959
<v Speaker 1>I won't even effectively communicate because I won't even know

0:19:07.000 --> 0:19:10.400
<v Speaker 1>what I'm feeling because we are made of these materials

0:19:10.400 --> 0:19:13.879
<v Speaker 1>and these molecules that are meant to communicate. Hen So

0:19:13.880 --> 0:19:15.520
<v Speaker 1>why they always say you gotta go with it for

0:19:15.560 --> 0:19:21.320
<v Speaker 1>your dreams. Huh? But here's the thing. If it doesn't flow,

0:19:21.359 --> 0:19:26.720
<v Speaker 1>it can't go. So yeah, this was just about dawn

0:19:27.680 --> 0:19:32.560
<v Speaker 1>walking into fact, reaffirming the aspect of dreams. Um two,

0:19:33.560 --> 0:19:39.040
<v Speaker 1>Understanding how big vulnerability plays a factor in that, being

0:19:39.080 --> 0:19:41.520
<v Speaker 1>open to see it being up and to understand what

0:19:41.560 --> 0:19:44.800
<v Speaker 1>it is you want, and really understanding that the greater

0:19:44.920 --> 0:19:48.600
<v Speaker 1>the risk, the greater the reward. Are you ready to

0:19:48.600 --> 0:19:51.720
<v Speaker 1>be vulnerable with yourself? Are you really ready to sit

0:19:51.760 --> 0:19:54.679
<v Speaker 1>down and be honest with yourself about what you really want?

0:19:56.200 --> 0:19:58.800
<v Speaker 1>If it frustrated, I bet there's some miscommunication going on.

0:20:00.720 --> 0:20:02.679
<v Speaker 1>I think it's time to have a conversation with yourself.

0:20:02.720 --> 0:20:04.600
<v Speaker 1>I think it's time to be real, to understand what

0:20:04.640 --> 0:20:06.080
<v Speaker 1>it is that you wanted, what it is that you

0:20:06.119 --> 0:20:09.159
<v Speaker 1>don't want. Because yet again, when it comes down to

0:20:09.160 --> 0:20:11.360
<v Speaker 1>do you really want it? When you're saying the things

0:20:11.400 --> 0:20:12.800
<v Speaker 1>that you want in your life and when you're looking

0:20:12.840 --> 0:20:14.480
<v Speaker 1>in the mirror and the person looking back at you

0:20:14.560 --> 0:20:16.320
<v Speaker 1>it's and matching up, then what is it what you

0:20:16.320 --> 0:20:19.040
<v Speaker 1>can say, Hey, Dawn, I want to be this multimillionaire.

0:20:19.240 --> 0:20:21.480
<v Speaker 1>Hey Dawn, I want to owe my own media company.

0:20:21.720 --> 0:20:23.560
<v Speaker 1>What do they say? Faith with our works? Instead, you

0:20:23.600 --> 0:20:25.879
<v Speaker 1>don't have to wait for it to materialize. See so

0:20:26.000 --> 0:20:28.280
<v Speaker 1>you think it's so you are, you have to already

0:20:28.320 --> 0:20:30.639
<v Speaker 1>be it. I'm not waiting for the million dollars to

0:20:30.680 --> 0:20:32.639
<v Speaker 1>come into my account for me to start acting like it.

0:20:32.840 --> 0:20:35.400
<v Speaker 1>I'm already imagining the lifestyle that i want, the type

0:20:35.440 --> 0:20:37.440
<v Speaker 1>of trips that I'm taking, the reach that I'm gonna have,

0:20:37.720 --> 0:20:42.400
<v Speaker 1>just everything. It's already here. But it takes a level

0:20:42.400 --> 0:20:46.720
<v Speaker 1>of vulnerability to even reach outside of that, to even

0:20:46.800 --> 0:20:50.560
<v Speaker 1>see outside of that. So perhaps it's also blanketed it

0:20:50.640 --> 0:20:54.119
<v Speaker 1>with the level of grace. Have your your vulnerability, but

0:20:54.160 --> 0:20:58.520
<v Speaker 1>then blanketed with grace, Grace to understand the season that

0:20:58.600 --> 0:21:01.800
<v Speaker 1>you are in your life right now, Grace to understand

0:21:01.840 --> 0:21:03.760
<v Speaker 1>that you have to open up in order for things

0:21:03.760 --> 0:21:08.440
<v Speaker 1>to come in, Grace to relieve yourself with this whole

0:21:08.520 --> 0:21:11.840
<v Speaker 1>idea that, um, you don't have to hold on or

0:21:12.000 --> 0:21:14.959
<v Speaker 1>horder things to make sure that it's yours. You know,

0:21:15.000 --> 0:21:17.000
<v Speaker 1>when it's real, you don't have to hold onto it.

0:21:17.040 --> 0:21:20.520
<v Speaker 1>It's gonna come back. I expensed that a couple of times,

0:21:20.600 --> 0:21:23.840
<v Speaker 1>even with UM working with individuals just coming up a radio,

0:21:24.600 --> 0:21:27.160
<v Speaker 1>people not wanting me to be involved with different things

0:21:27.200 --> 0:21:30.080
<v Speaker 1>because it wasn't aligned with what they were doing, or

0:21:30.119 --> 0:21:35.399
<v Speaker 1>perhaps um, my attention was going elsewhere. But it's like

0:21:35.440 --> 0:21:37.560
<v Speaker 1>when you really love on somebody, when you really care

0:21:37.560 --> 0:21:40.280
<v Speaker 1>about somebody, when you truly want the best, I don't

0:21:40.280 --> 0:21:42.000
<v Speaker 1>have to hold onto you. I don't have to hold

0:21:42.000 --> 0:21:44.440
<v Speaker 1>you on like a leash, because one if you're meant

0:21:44.480 --> 0:21:47.200
<v Speaker 1>to be there, you'll be there. And if it's meant

0:21:47.240 --> 0:21:52.440
<v Speaker 1>to be it's going to work out. So that's where

0:21:52.480 --> 0:21:55.920
<v Speaker 1>I want to work at. UM, that's why I want

0:21:55.920 --> 0:22:00.240
<v Speaker 1>to be at because this whole thing about self sabotage, say,

0:22:01.320 --> 0:22:07.320
<v Speaker 1>it's real, almost self sabotaged myself the other day. Um,

0:22:07.480 --> 0:22:08.840
<v Speaker 1>you know how I told you that I study at

0:22:08.840 --> 0:22:14.119
<v Speaker 1>the Groundlings, So you've heard me say this before. The

0:22:14.160 --> 0:22:15.600
<v Speaker 1>Grounding is one of the best things I've ever did

0:22:15.640 --> 0:22:19.400
<v Speaker 1>in my life. Um, when I talk about vulnerability, I'm

0:22:19.440 --> 0:22:21.639
<v Speaker 1>exposing myself every time that I get in front of

0:22:21.680 --> 0:22:24.360
<v Speaker 1>there with performers. But the whole idea of the whole yes,

0:22:24.400 --> 0:22:27.320
<v Speaker 1>And so in the program, I finished the core track.

0:22:27.640 --> 0:22:29.159
<v Speaker 1>But now we get into a point where it's like

0:22:29.200 --> 0:22:31.960
<v Speaker 1>the performance track. This is one time for the big girls.

0:22:32.119 --> 0:22:33.800
<v Speaker 1>And when I say big girls, I mean for the

0:22:33.840 --> 0:22:36.520
<v Speaker 1>girls get on stage. And then perhaps if you're granted

0:22:36.680 --> 0:22:41.760
<v Speaker 1>because of your talent and because of you're you're resources

0:22:41.800 --> 0:22:44.280
<v Speaker 1>to far relationships, you may be granted to be a spot.

0:22:44.320 --> 0:22:47.080
<v Speaker 1>But even before that, I had to say this classes

0:22:47.720 --> 0:22:51.359
<v Speaker 1>online through zoom and we're doing monologues and do you know,

0:22:53.560 --> 0:22:57.320
<v Speaker 1>do you know they had through a suggestion out there

0:22:57.400 --> 0:22:59.560
<v Speaker 1>and I think I was unfamiliar. But the first time

0:22:59.600 --> 0:23:02.600
<v Speaker 1>I can't my my webcam got disconnected. And the second

0:23:02.640 --> 0:23:04.920
<v Speaker 1>time because I got uncomfortable and they throughout the suggesting

0:23:05.080 --> 0:23:07.000
<v Speaker 1>to know that I cut it off and I wasn't

0:23:07.000 --> 0:23:09.520
<v Speaker 1>gonna go back in and I'm in this whole emotion

0:23:09.680 --> 0:23:11.440
<v Speaker 1>right now where I'm trying to figure out my level

0:23:11.480 --> 0:23:14.280
<v Speaker 1>of descernment, like what's fear? And one am I sensing

0:23:14.320 --> 0:23:16.199
<v Speaker 1>like something that is for me and not for me?

0:23:16.480 --> 0:23:18.080
<v Speaker 1>And I think we have to go through our levels

0:23:18.080 --> 0:23:20.560
<v Speaker 1>of meditation to understand it, to hear ourselves because we

0:23:20.640 --> 0:23:23.760
<v Speaker 1>got to be in tune. Okay. So I was sitting

0:23:23.760 --> 0:23:25.600
<v Speaker 1>and I was like, I ain't supposed to be in

0:23:25.600 --> 0:23:28.720
<v Speaker 1>this class, but not realizing it was fear because everybody

0:23:28.760 --> 0:23:31.240
<v Speaker 1>in that class is better than me. And I say that,

0:23:31.280 --> 0:23:33.640
<v Speaker 1>and I use that loosely. I said that because it's

0:23:33.640 --> 0:23:36.960
<v Speaker 1>based on experience. But guess what, if you're trying to

0:23:36.960 --> 0:23:38.760
<v Speaker 1>be a team and you're five, you better hang out

0:23:38.800 --> 0:23:42.840
<v Speaker 1>with the teens, right. So that's why I'm in the class.

0:23:43.560 --> 0:23:46.160
<v Speaker 1>But I was like, Dawn, this is what you want doing.

0:23:46.240 --> 0:23:48.480
<v Speaker 1>This is what you've always dreamed of to be a performer.

0:23:48.800 --> 0:23:52.640
<v Speaker 1>During Growlings Dawn Improv, it's helping you with your podcast

0:23:52.960 --> 0:23:56.840
<v Speaker 1>Dawing Improv. Grownlings is helping you with your voice hovers auditions.

0:23:57.119 --> 0:24:00.879
<v Speaker 1>Dawn Improv Growlings are helping you with their and TV shows.

0:24:01.160 --> 0:24:04.400
<v Speaker 1>During Improv, Groundings is helping you with your everyday life

0:24:04.400 --> 0:24:07.320
<v Speaker 1>and communication. You're gonna tell me you're gonna self sabotage.

0:24:09.800 --> 0:24:15.840
<v Speaker 1>What's wrong with you? But why? Why do I feel

0:24:15.840 --> 0:24:17.840
<v Speaker 1>like I'm not the only person that's ever did that

0:24:20.920 --> 0:24:26.920
<v Speaker 1>with your self sabotage with huh what you're wasting time on? Huh?

0:24:27.000 --> 0:24:31.280
<v Speaker 1>How did you strike yourself out of our opportunity? Huh? Well,

0:24:31.280 --> 0:24:33.639
<v Speaker 1>I'm so grateful. I'm to teach you to class. She

0:24:33.720 --> 0:24:36.080
<v Speaker 1>email me, she said, hey, it's okay. I said something like,

0:24:36.119 --> 0:24:38.800
<v Speaker 1>oh my router or something got jacked up. But I

0:24:38.840 --> 0:24:41.880
<v Speaker 1>got back on there and I showed up for myself. Now,

0:24:41.920 --> 0:24:44.399
<v Speaker 1>one of the things that I had to congratulate on

0:24:44.480 --> 0:24:47.480
<v Speaker 1>to give a pat on the back is because I

0:24:47.600 --> 0:24:52.040
<v Speaker 1>came back. But I also didn't look at myself with disgust.

0:24:52.080 --> 0:24:54.560
<v Speaker 1>That's why I said that even with the whole pillar

0:24:54.640 --> 0:24:57.960
<v Speaker 1>of vulnerability, how you have to blanket it with grace. One,

0:24:58.320 --> 0:25:00.200
<v Speaker 1>I had to be honest with myself. I said, done,

0:25:00.240 --> 0:25:04.080
<v Speaker 1>where you're feeling a little insecure, I know, Remember this

0:25:04.119 --> 0:25:06.400
<v Speaker 1>is the big thing because this is Dawn being strong. Dawn,

0:25:06.520 --> 0:25:08.919
<v Speaker 1>you know doing, you got this, But guess way, you

0:25:09.000 --> 0:25:14.520
<v Speaker 1>gotta check yourself before you wreck yourself. Dawn, I must

0:25:14.560 --> 0:25:16.680
<v Speaker 1>have got my tailback on there, and I want to

0:25:16.760 --> 0:25:20.000
<v Speaker 1>encourage you. So I experienced it too, of not always

0:25:20.040 --> 0:25:23.240
<v Speaker 1>feeling it as confident, not always be the top person

0:25:23.280 --> 0:25:25.320
<v Speaker 1>in the room, and I want to make sure that

0:25:25.400 --> 0:25:27.760
<v Speaker 1>I get in more situations like that. So I did

0:25:27.840 --> 0:25:30.560
<v Speaker 1>my monologue. Was it all together? No? And I was.

0:25:30.760 --> 0:25:32.439
<v Speaker 1>I was able to be open with and I was like,

0:25:32.480 --> 0:25:35.560
<v Speaker 1>oh my gosh, I felt so uncomfortable. Oh my gosh,

0:25:35.560 --> 0:25:39.600
<v Speaker 1>I felt so naked. And the level of support I

0:25:39.640 --> 0:25:41.480
<v Speaker 1>had people coming up, Oh, that's what happened to me

0:25:41.520 --> 0:25:45.040
<v Speaker 1>when I were my first um amount of log But

0:25:45.119 --> 0:25:48.960
<v Speaker 1>here's the key. That's what happens when you're vulnerable. Vulnerability

0:25:49.000 --> 0:25:52.399
<v Speaker 1>allows for that communication to take place. Vulnerability allows for

0:25:52.480 --> 0:25:54.720
<v Speaker 1>us to attract, to connect and say, oh, I'm just

0:25:54.800 --> 0:25:57.439
<v Speaker 1>like you, you just like me, we can do this together.

0:25:57.600 --> 0:26:00.560
<v Speaker 1>That's the connecting. So when I decide to come forth

0:26:00.560 --> 0:26:02.200
<v Speaker 1>and be like, okay, this is how I really felt.

0:26:02.200 --> 0:26:04.280
<v Speaker 1>And as I was saying, I felt so egy because

0:26:04.320 --> 0:26:07.240
<v Speaker 1>I was like, oh, I didn't know, but it felt

0:26:07.240 --> 0:26:11.800
<v Speaker 1>good and it's gonna make me better because I'm gonna

0:26:11.840 --> 0:26:14.160
<v Speaker 1>be great and if I'm taking this to the moon

0:26:14.200 --> 0:26:16.680
<v Speaker 1>and the stars. This is only the beginning of the

0:26:16.800 --> 0:26:18.840
<v Speaker 1>level of vulnerability that needs to be seen. So I

0:26:18.880 --> 0:26:21.160
<v Speaker 1>want to make sure that you understand that it has

0:26:21.200 --> 0:26:23.720
<v Speaker 1>to be the same with you. Go out there and

0:26:23.760 --> 0:26:26.439
<v Speaker 1>get it for yourself. Go out there and do it

0:26:26.520 --> 0:26:31.080
<v Speaker 1>for you, because you deserve that, and I want more

0:26:31.160 --> 0:26:36.760
<v Speaker 1>for you. Okay, my nephew believes in me. He said,

0:26:36.760 --> 0:26:42.840
<v Speaker 1>I'm gonna be a big star. Yeah, both of my babies. Um,

0:26:42.920 --> 0:26:47.560
<v Speaker 1>So I want to know if you're gonna believe in yourself. Hey, listen,

0:26:47.600 --> 0:26:49.040
<v Speaker 1>you don't have to answer and tell me that. You

0:26:49.040 --> 0:26:51.200
<v Speaker 1>ain't even gotta scream at the screen or to speak.

0:26:52.440 --> 0:26:54.640
<v Speaker 1>You just look at the mirror and you tell me

0:26:55.480 --> 0:26:59.680
<v Speaker 1>what do you see? And maybe that's a good way

0:26:59.720 --> 0:27:05.640
<v Speaker 1>to uh motivating inspire yourself. Do you see what I see?

0:27:07.440 --> 0:27:13.480
<v Speaker 1>I see greatness, I see abundance. I see blessings over

0:27:13.560 --> 0:27:20.840
<v Speaker 1>your life, for your life and throughout your life. All right,

0:27:20.840 --> 0:27:23.080
<v Speaker 1>Well that's it for your dollsur vitamin d um. I

0:27:23.119 --> 0:27:25.719
<v Speaker 1>want to encourage you to make sure you tell your

0:27:25.720 --> 0:27:28.240
<v Speaker 1>friends to tell your friends about this podcast. You can

0:27:28.280 --> 0:27:31.600
<v Speaker 1>catch it wherever you get your favorite podcasts. Also, make

0:27:31.640 --> 0:27:33.840
<v Speaker 1>sure you head over to the YouTube channel and check

0:27:33.880 --> 0:27:36.520
<v Speaker 1>out at Dawn Day Speaks to check out the video

0:27:36.640 --> 0:27:41.719
<v Speaker 1>of this podcast other interviews or conversations as well as

0:27:41.760 --> 0:27:45.720
<v Speaker 1>I have some quick doughs and some inspirational insights and snippets. Okay,

0:27:45.800 --> 0:27:47.840
<v Speaker 1>and we gotta get the subscriber list stuff because go

0:27:47.880 --> 0:27:51.200
<v Speaker 1>listening indeed needs to go world wide. It's not needed.

0:27:51.200 --> 0:27:54.880
<v Speaker 1>It will mark my word, watch it, wait on it

0:27:55.320 --> 0:27:58.439
<v Speaker 1>I speak life, um, but just so we can get it,

0:27:58.480 --> 0:28:00.280
<v Speaker 1>go on, tell a friend to tell they friend of

0:28:00.359 --> 0:28:03.600
<v Speaker 1>today friends and then some also, Uh, if you want

0:28:03.600 --> 0:28:05.200
<v Speaker 1>some vitamin D on to go and you just want

0:28:05.200 --> 0:28:07.359
<v Speaker 1>to keep up with my life, you can follow me

0:28:07.520 --> 0:28:12.720
<v Speaker 1>on all social media at Dawn Day Speaks. And what

0:28:12.800 --> 0:28:16.119
<v Speaker 1>else is there? Oh, you want to be a guest

0:28:16.359 --> 0:28:19.439
<v Speaker 1>or would you perhaps like to uh submit an advice

0:28:19.520 --> 0:28:21.080
<v Speaker 1>letter where I can give you some advice. I want

0:28:21.080 --> 0:28:24.520
<v Speaker 1>to encourage you to email me vitamin D at Dawn

0:28:24.640 --> 0:28:27.760
<v Speaker 1>day Speaks dot com. All right, well, I'm about to

0:28:27.760 --> 0:28:29.920
<v Speaker 1>get out of year, and I want you to know

0:28:30.040 --> 0:28:33.119
<v Speaker 1>that I'm in the business of making dreams come true

0:28:33.520 --> 0:28:36.080
<v Speaker 1>and I damn sure ain't gonna forget about mine. So

0:28:36.200 --> 0:28:39.440
<v Speaker 1>until next time, I want you to always remember you

0:28:39.760 --> 0:28:40.880
<v Speaker 1>are your greatest ass at