1 00:00:10,840 --> 00:00:14,520 Speaker 1: Welcome to the Therapy for Black Girls Podcast, a weekly 2 00:00:14,560 --> 00:00:19,320 Speaker 1: conversation about mental health, personal development, and all the small 3 00:00:19,360 --> 00:00:22,520 Speaker 1: decisions we can make to become the best possible versions 4 00:00:22,520 --> 00:00:26,640 Speaker 1: of ourselves. I'm your host, doctor Joy Hard and Bradford, 5 00:00:27,000 --> 00:00:32,080 Speaker 1: a licensed psychologist in Atlanta, Georgia. For more information or 6 00:00:32,200 --> 00:00:35,600 Speaker 1: to find a therapist in your area, visit our website 7 00:00:35,720 --> 00:00:39,440 Speaker 1: at Therapy for Blackgirls dot com. While I hope you 8 00:00:39,479 --> 00:00:43,479 Speaker 1: love listening to and learning from the podcast, it is 9 00:00:43,520 --> 00:00:46,440 Speaker 1: not meant to be a substitute for a relationship with 10 00:00:46,479 --> 00:00:57,639 Speaker 1: a licensed mental health professional. Okay, y'all, thanks so much 11 00:00:57,640 --> 00:00:59,720 Speaker 1: for joining me for session four twenty two of the 12 00:00:59,720 --> 00:01:02,959 Speaker 1: Therapy for Black Girls Podcast. We'll get right into our 13 00:01:02,960 --> 00:01:15,320 Speaker 1: conversation after a word from our sponsors. This week's guest 14 00:01:15,440 --> 00:01:19,280 Speaker 1: is Renee Brian, a licensed professional counselor and educator with 15 00:01:19,319 --> 00:01:22,920 Speaker 1: a master's in Education from Mercer University and a master's 16 00:01:22,959 --> 00:01:26,920 Speaker 1: in Clinical Mental health Counseling from Richmont Graduate University. What 17 00:01:27,040 --> 00:01:29,880 Speaker 1: makes Renee's work particularly compelling is her role as a 18 00:01:29,920 --> 00:01:33,839 Speaker 1: mental health co responder with law enforcement. This growing field 19 00:01:33,920 --> 00:01:37,200 Speaker 1: many mental health professionals may not even know exist. In 20 00:01:37,200 --> 00:01:40,759 Speaker 1: today's conversation, we explore what it's like to ride alongside 21 00:01:40,840 --> 00:01:44,800 Speaker 1: police officers daily responding to mental health crises in real time. 22 00:01:45,640 --> 00:01:48,080 Speaker 1: RENEE takes us inside the day to day realities of 23 00:01:48,160 --> 00:01:53,000 Speaker 1: coresponse work, from gas station interventions to family crises, sharing 24 00:01:53,040 --> 00:01:55,800 Speaker 1: the de escalation strategies that work in the field and 25 00:01:55,880 --> 00:01:59,360 Speaker 1: the safety protocols that protect both clinicians and community members. 26 00:02:00,000 --> 00:02:03,520 Speaker 1: We discussed the challenges of navigating different professional languages between 27 00:02:03,560 --> 00:02:06,960 Speaker 1: mental health and law enforcement, the current state of community 28 00:02:07,000 --> 00:02:10,880 Speaker 1: mental health resources, and how this collaborative model is achieving 29 00:02:10,919 --> 00:02:14,520 Speaker 1: a ninety eight percent diversion rate from incarceration to treatment. 30 00:02:15,320 --> 00:02:18,239 Speaker 1: For any mental health professionals curious about crisis work or 31 00:02:18,280 --> 00:02:22,040 Speaker 1: wondering how to get involved in corresponse programs, this conversation 32 00:02:22,160 --> 00:02:26,400 Speaker 1: offers practical insights into training requirements, the emotional toll of 33 00:02:26,440 --> 00:02:30,080 Speaker 1: the work, and why RENEE believes this collaboration represents a 34 00:02:30,120 --> 00:02:34,200 Speaker 1: crucial evolution in both mental health care and community policing. 35 00:02:35,080 --> 00:02:38,560 Speaker 1: If something resonates with you while enjoying our conversation, please 36 00:02:38,600 --> 00:02:41,120 Speaker 1: share it with us on social media using the hashtag 37 00:02:41,440 --> 00:02:44,760 Speaker 1: TVG in Session, or join us over in our patreon 38 00:02:44,880 --> 00:02:47,280 Speaker 1: to talk more about the episode, You can join us 39 00:02:47,280 --> 00:02:51,480 Speaker 1: at Community dot Therapy for Blackgirls dot Com. Here's our conversation. 40 00:02:55,080 --> 00:02:57,320 Speaker 1: Thank you so much for joining us today, Renee. 41 00:02:57,600 --> 00:03:01,000 Speaker 2: Thank you for having me, doctor Joy. I'm so excited 42 00:03:01,080 --> 00:03:04,280 Speaker 2: to sit with you and to just chat to highlight 43 00:03:04,360 --> 00:03:05,720 Speaker 2: this important conversation. 44 00:03:06,400 --> 00:03:08,840 Speaker 1: Yeah, so I was very excited. So at first you 45 00:03:08,960 --> 00:03:12,040 Speaker 1: were a tend at our inaugural therapist. I'm in and 46 00:03:12,080 --> 00:03:14,640 Speaker 1: we got to chat in right, and you talk to 47 00:03:14,680 --> 00:03:16,240 Speaker 1: me a little bit about the work that you were 48 00:03:16,280 --> 00:03:19,560 Speaker 1: doing working with law enforcement and being a first responder, 49 00:03:19,960 --> 00:03:22,480 Speaker 1: and so I really really wanted to have some conversation 50 00:03:22,560 --> 00:03:24,480 Speaker 1: about that because that's something I've been thinking about, like 51 00:03:24,800 --> 00:03:27,400 Speaker 1: what does it look like for more mental health professionals 52 00:03:27,440 --> 00:03:29,720 Speaker 1: to work with law enforcement. So if you could tell 53 00:03:29,760 --> 00:03:31,960 Speaker 1: me a little bit, Renee, about your background and how 54 00:03:31,960 --> 00:03:33,760 Speaker 1: you got started doing some of this work. 55 00:03:34,040 --> 00:03:37,360 Speaker 2: So, I have a background in the field of education. 56 00:03:38,200 --> 00:03:43,000 Speaker 2: I've always been very passionate about working with underserved communities 57 00:03:43,040 --> 00:03:47,960 Speaker 2: as well as diverse populations. I think also opening my 58 00:03:48,040 --> 00:03:53,240 Speaker 2: own practice as well as working in a psychiatric hospital 59 00:03:53,960 --> 00:03:56,720 Speaker 2: that gave me a lot of exposure and it also 60 00:03:56,800 --> 00:04:00,520 Speaker 2: allowed me to see that I have a now for 61 00:04:00,920 --> 00:04:06,520 Speaker 2: collaboration as well as finding solutions in the mental health field. 62 00:04:07,520 --> 00:04:11,440 Speaker 2: I also believe that through my work both in my 63 00:04:11,560 --> 00:04:17,400 Speaker 2: own business as well as at the psychiatric facility or hospital, 64 00:04:17,960 --> 00:04:20,840 Speaker 2: I have always been able to build and maintain strong 65 00:04:20,920 --> 00:04:26,120 Speaker 2: working relationships with various stakeholders, and I think this, coupled 66 00:04:26,160 --> 00:04:30,040 Speaker 2: with my love of justice, actually made it a natural 67 00:04:30,120 --> 00:04:31,719 Speaker 2: next phase for my career. 68 00:04:32,320 --> 00:04:35,160 Speaker 1: So I'm sure there is no typical day, but can 69 00:04:35,200 --> 00:04:37,680 Speaker 1: you walk us through what some days look like for 70 00:04:37,800 --> 00:04:38,680 Speaker 1: you in your role? 71 00:04:39,400 --> 00:04:42,440 Speaker 2: You're absolutely right, no day is the same. I come 72 00:04:42,560 --> 00:04:45,760 Speaker 2: in and I actually work on a team where there 73 00:04:45,839 --> 00:04:52,160 Speaker 2: are six officers and six clinicians who are all trained. 74 00:04:52,160 --> 00:04:55,400 Speaker 2: Of course, the clinicians are trained in mental health, but 75 00:04:55,440 --> 00:04:58,640 Speaker 2: the officers also go through a series of training to 76 00:04:58,760 --> 00:05:02,080 Speaker 2: become a behavioral health officer. Now there's still police officers, 77 00:05:02,160 --> 00:05:05,919 Speaker 2: but they're just on a behavioral health unit. And so 78 00:05:06,360 --> 00:05:10,479 Speaker 2: I'm paired with the officer who's my partner. I go 79 00:05:10,560 --> 00:05:14,560 Speaker 2: out with him every day that we're scheduled, and we 80 00:05:14,720 --> 00:05:18,159 Speaker 2: respond to calls and so for example, as you know 81 00:05:18,240 --> 00:05:21,320 Speaker 2: of police work, they get dispatched to calls and so 82 00:05:21,920 --> 00:05:25,719 Speaker 2: a dispatcher will say, hey, you'll hear it on the radio. 83 00:05:25,839 --> 00:05:28,560 Speaker 2: There's a person in crisis, and they'll give all the 84 00:05:28,640 --> 00:05:32,159 Speaker 2: details of what's going on with that person, and we'll 85 00:05:32,200 --> 00:05:36,520 Speaker 2: respond to that call if we're requested too, and if 86 00:05:36,520 --> 00:05:40,040 Speaker 2: it's something that we need that we are required to do, 87 00:05:40,080 --> 00:05:43,120 Speaker 2: because a lot of times the police officers do get 88 00:05:43,160 --> 00:05:45,839 Speaker 2: a lot of train the regular police officers that are 89 00:05:45,920 --> 00:05:49,039 Speaker 2: not a part of our unit, they are also trained 90 00:05:49,480 --> 00:05:53,520 Speaker 2: in de escalation tactics and strategies, and so sometimes we're 91 00:05:53,560 --> 00:05:56,039 Speaker 2: not going to respond to that call because they're able 92 00:05:56,080 --> 00:05:59,600 Speaker 2: to handle it themselves, and we'll follow up or something 93 00:06:00,040 --> 00:06:04,200 Speaker 2: of that nature. But a typical day could be meeting 94 00:06:04,240 --> 00:06:08,640 Speaker 2: someone at a gas station who's in crisis, someone who's 95 00:06:08,680 --> 00:06:12,560 Speaker 2: in their home or out in the community somewhere that 96 00:06:12,720 --> 00:06:16,200 Speaker 2: is in crisis. It looks different daily, and it just 97 00:06:16,360 --> 00:06:21,320 Speaker 2: depends on what's happening. Whether that person is suicidal, sometimes 98 00:06:21,360 --> 00:06:24,479 Speaker 2: they could be homicidal, or also going through like a 99 00:06:24,520 --> 00:06:30,040 Speaker 2: psychotic psychosis, psychotic break, and so we're responding to that person. 100 00:06:30,160 --> 00:06:33,719 Speaker 2: They may need to be voluntarily committed or they just 101 00:06:33,839 --> 00:06:37,280 Speaker 2: may need resources. It just depends on what is going on. 102 00:06:37,400 --> 00:06:39,919 Speaker 2: So I will go out there and assess them to 103 00:06:40,000 --> 00:06:43,480 Speaker 2: see if they just need resources or if they need 104 00:06:43,520 --> 00:06:46,640 Speaker 2: to be taken to a hospital for stabilization. 105 00:06:47,440 --> 00:06:49,640 Speaker 1: Got it, So, Renne, and tell me, so, are you 106 00:06:49,880 --> 00:06:52,760 Speaker 1: just at the police station on the days that you're 107 00:06:52,800 --> 00:06:55,760 Speaker 1: assigned waiting for calls like the other officers are, So 108 00:06:55,880 --> 00:06:58,320 Speaker 1: you're there on location when the calls come through. 109 00:06:59,080 --> 00:07:02,039 Speaker 2: Yes, it's a common nation. So I'm either at the 110 00:07:02,080 --> 00:07:06,360 Speaker 2: precinct or we're actually out in the field already. Maybe 111 00:07:06,440 --> 00:07:10,240 Speaker 2: we're doing a follow up with solon who we had 112 00:07:10,280 --> 00:07:14,120 Speaker 2: to encounter with. Maybe we're, you know, doing something in 113 00:07:14,160 --> 00:07:17,920 Speaker 2: the community, talking to people or at a community event. 114 00:07:18,040 --> 00:07:21,200 Speaker 2: It just depends on what is needed for that day. 115 00:07:21,840 --> 00:07:24,280 Speaker 2: But a lot of times we're already out in the field, 116 00:07:24,280 --> 00:07:28,360 Speaker 2: and sometimes we'll assist other officers with other type of 117 00:07:28,480 --> 00:07:32,680 Speaker 2: calls that are maybe mental health related or something that 118 00:07:32,720 --> 00:07:36,640 Speaker 2: the officer can handle, because in general they're still officers, 119 00:07:37,000 --> 00:07:40,040 Speaker 2: but our main job is to deal with the mental 120 00:07:40,040 --> 00:07:43,240 Speaker 2: health aspect or component of calls. 121 00:07:44,000 --> 00:07:46,560 Speaker 1: Got it. So you mentioned that sometimes you're called and 122 00:07:46,600 --> 00:07:49,760 Speaker 1: then other times you're not because the officers have received 123 00:07:49,880 --> 00:07:52,320 Speaker 1: some of the mental health and behavior health training. So 124 00:07:52,400 --> 00:07:55,120 Speaker 1: what's the determining factor about whether you will get called 125 00:07:55,200 --> 00:07:57,960 Speaker 1: versus the officer will just handle it well? 126 00:07:58,000 --> 00:08:01,760 Speaker 2: Depending on the level of crisis. Some people just need resources, 127 00:08:02,280 --> 00:08:05,280 Speaker 2: they just want someone to talk to, and so if 128 00:08:05,320 --> 00:08:07,400 Speaker 2: that's the case, a lot of the times they'll just 129 00:08:07,680 --> 00:08:10,640 Speaker 2: offer our resource and we'll connect with them at a 130 00:08:10,720 --> 00:08:13,800 Speaker 2: later time. But the majority of the time, if it's 131 00:08:13,880 --> 00:08:16,720 Speaker 2: someone who is in crisis actively, we're going to be 132 00:08:16,880 --> 00:08:21,360 Speaker 2: dispatched to that call. Of course, if someone's suicidal and 133 00:08:21,400 --> 00:08:24,760 Speaker 2: if someone is having like a psychotic break, we will 134 00:08:24,760 --> 00:08:27,960 Speaker 2: definitely be called because seven times out of ten, that 135 00:08:28,040 --> 00:08:30,880 Speaker 2: person's going to probably need to go to the emergency 136 00:08:30,960 --> 00:08:34,960 Speaker 2: room to get emergent care un stabilization. So it just 137 00:08:35,040 --> 00:08:39,800 Speaker 2: depends on what is actually going on in that moment. 138 00:08:40,080 --> 00:08:42,560 Speaker 1: And is this a state initiative, is this something like 139 00:08:42,600 --> 00:08:45,680 Speaker 1: a local county initiative? Like who is the organizing body 140 00:08:45,840 --> 00:08:46,560 Speaker 1: who you work for? 141 00:08:47,000 --> 00:08:48,640 Speaker 2: There was a Senate bill I don't know if you 142 00:08:48,720 --> 00:08:52,240 Speaker 2: heard of. It's called Senate Bill four O three and 143 00:08:52,280 --> 00:08:57,319 Speaker 2: it's the Georgia Behavioral Health, Peace Officer and co Responder Act, 144 00:08:58,040 --> 00:09:01,800 Speaker 2: And basically that kind of shapes the work that we're doing. 145 00:09:02,280 --> 00:09:05,800 Speaker 2: Corresponding has been something that has been going on for 146 00:09:05,880 --> 00:09:10,600 Speaker 2: some time, but it's more so prevalent now and a 147 00:09:10,600 --> 00:09:14,480 Speaker 2: lot of states are trying to get those programs going 148 00:09:15,000 --> 00:09:18,760 Speaker 2: or running. One of the things that is, I believe 149 00:09:18,840 --> 00:09:21,520 Speaker 2: stated in that act is that they prefer or they 150 00:09:21,920 --> 00:09:27,480 Speaker 2: would like for law enforcement to collaborate with a community 151 00:09:27,520 --> 00:09:30,400 Speaker 2: service board that's already in the community, that has their 152 00:09:30,480 --> 00:09:35,360 Speaker 2: hands already dealing with a number of patients or a 153 00:09:35,440 --> 00:09:39,640 Speaker 2: number of people in the community. They combine or collaborate 154 00:09:39,720 --> 00:09:43,760 Speaker 2: with law enforcement in that way. So there's various programs 155 00:09:43,800 --> 00:09:48,160 Speaker 2: all throughout the state of Georgia in general. There's different models. 156 00:09:48,200 --> 00:09:51,720 Speaker 2: For example, our model is I actually go out and 157 00:09:51,800 --> 00:09:56,040 Speaker 2: ride with the officer daily, where some other places the 158 00:09:56,120 --> 00:09:59,960 Speaker 2: clinician actually maybe will go to the site or detel 159 00:10:00,280 --> 00:10:03,720 Speaker 2: health and things of that nature. So there's different ways 160 00:10:03,720 --> 00:10:06,280 Speaker 2: to do it, and I think it depends on the 161 00:10:06,360 --> 00:10:10,679 Speaker 2: needs of that particular community and how that law enforcement 162 00:10:10,840 --> 00:10:14,280 Speaker 2: community is organized, and so it just depends how many 163 00:10:14,280 --> 00:10:17,400 Speaker 2: clinicians they need and all of that. So there's various 164 00:10:17,440 --> 00:10:21,360 Speaker 2: factors that go into it. But that's basically more so 165 00:10:21,840 --> 00:10:23,400 Speaker 2: how it works, if you. 166 00:10:23,360 --> 00:10:26,560 Speaker 1: Will, and what additional training did you need a complete 167 00:10:26,600 --> 00:10:28,679 Speaker 1: to be able to effectively work in this kind of 168 00:10:28,720 --> 00:10:29,199 Speaker 1: a position. 169 00:10:29,800 --> 00:10:34,640 Speaker 2: Well, I actually believe that working out a psychiatric hospital 170 00:10:35,000 --> 00:10:39,200 Speaker 2: really prepared me in a major way for this again 171 00:10:39,360 --> 00:10:43,560 Speaker 2: because I was able to see all of the different 172 00:10:43,559 --> 00:10:47,640 Speaker 2: acute mental illness. But when I began doing this work, 173 00:10:47,800 --> 00:10:53,600 Speaker 2: I actually shadowed another clinician who was already in the field, 174 00:10:53,640 --> 00:10:56,840 Speaker 2: already doing it, and shadowed those teams. So there were 175 00:10:56,880 --> 00:10:59,000 Speaker 2: already teams in the field that we're doing it, so 176 00:10:59,040 --> 00:11:04,439 Speaker 2: you just basically shadow them. And I've also continually getting training. 177 00:11:04,880 --> 00:11:08,800 Speaker 2: It's ongoing because it's more so newer in the past 178 00:11:08,840 --> 00:11:12,360 Speaker 2: few years, especially like within the State of Georgia. It's 179 00:11:12,440 --> 00:11:18,360 Speaker 2: more so being embraced and utilized my unit and within 180 00:11:18,640 --> 00:11:22,920 Speaker 2: our department. We're continually getting training and making sure that 181 00:11:22,960 --> 00:11:26,360 Speaker 2: we're staying fresh as it pertains to that like de 182 00:11:26,600 --> 00:11:28,400 Speaker 2: escalation and all of those things. 183 00:11:29,600 --> 00:11:31,800 Speaker 1: So speaking of de escalation, can you talk to us 184 00:11:31,800 --> 00:11:34,280 Speaker 1: about some strategies that you might typically use when you're 185 00:11:34,280 --> 00:11:35,000 Speaker 1: out in the field. 186 00:11:35,400 --> 00:11:39,320 Speaker 2: Oh, yes, for sure. I think about how sometimes you 187 00:11:39,360 --> 00:11:42,520 Speaker 2: know when people are on ten, and I'm sure you've 188 00:11:42,559 --> 00:11:46,120 Speaker 2: witnessed that before too. Someone is on ten, and I 189 00:11:46,360 --> 00:11:50,320 Speaker 2: try to model being a stable presence. You know someone 190 00:11:50,440 --> 00:11:54,240 Speaker 2: is on ten, I'm on one, you know, or maybe two, 191 00:11:54,320 --> 00:11:57,880 Speaker 2: because I know that matching them is not going to 192 00:11:57,920 --> 00:12:00,839 Speaker 2: help the situation. So that is one of the ways, 193 00:12:00,840 --> 00:12:04,840 Speaker 2: and you'll be surprised how that kind of calms people down. 194 00:12:05,000 --> 00:12:09,720 Speaker 2: Allowing them to share what's bothering them, must triggering them, 195 00:12:09,760 --> 00:12:12,360 Speaker 2: just letting them as I like to call it, vomited 196 00:12:12,400 --> 00:12:16,920 Speaker 2: out if you will, just sharing whatever they're dealing with. 197 00:12:17,559 --> 00:12:21,480 Speaker 2: I think it's also important to actively listen to them, 198 00:12:21,880 --> 00:12:26,200 Speaker 2: right Empathy, the things that we do as therapists. You 199 00:12:26,280 --> 00:12:29,720 Speaker 2: just utilize those things out in the field as well. 200 00:12:30,559 --> 00:12:35,560 Speaker 2: My body language is really important because people know you care, 201 00:12:35,920 --> 00:12:38,160 Speaker 2: right They can sense if you really are there to 202 00:12:38,200 --> 00:12:41,040 Speaker 2: help them, or you know, if you really care about 203 00:12:41,080 --> 00:12:44,560 Speaker 2: them and want to hear what they're actually experiencing in 204 00:12:44,640 --> 00:12:49,160 Speaker 2: that moment. I'll use deep breathing exercises sometimes, you know, 205 00:12:49,320 --> 00:12:53,120 Speaker 2: if the situation constitutes that, right, you know, just take 206 00:12:53,200 --> 00:12:57,600 Speaker 2: some deep breaths before you continue sharing or what have you. 207 00:12:58,000 --> 00:13:00,719 Speaker 2: Sometimes I'll say, come on, let's walkalk a little bit, 208 00:13:00,960 --> 00:13:04,120 Speaker 2: you know, let's walk away from maybe the trigger could 209 00:13:04,160 --> 00:13:07,320 Speaker 2: be someone in their house. Let's step away from the 210 00:13:07,440 --> 00:13:10,319 Speaker 2: door or what have you for a little while, take 211 00:13:10,360 --> 00:13:13,200 Speaker 2: a step outside. So those are just some of the 212 00:13:13,240 --> 00:13:18,160 Speaker 2: things that come to mind. Actively listening empathy, not being 213 00:13:18,240 --> 00:13:20,120 Speaker 2: on a ten when they're on a ten. 214 00:13:22,200 --> 00:13:24,880 Speaker 1: Yeah, So when you are on a call, Renee, let's 215 00:13:24,880 --> 00:13:26,920 Speaker 1: say you show up, you mentioned the gas station, right like, 216 00:13:26,920 --> 00:13:28,400 Speaker 1: So let's say you show up to the gas station 217 00:13:28,480 --> 00:13:31,079 Speaker 1: there's somebody there who's in distress. Are you kind of 218 00:13:31,120 --> 00:13:33,240 Speaker 1: getting out of the car first and making contact with 219 00:13:33,280 --> 00:13:35,760 Speaker 1: the person or is the officer kind of starting the 220 00:13:35,760 --> 00:13:37,560 Speaker 1: conversation and then inviting you in. 221 00:13:38,280 --> 00:13:41,360 Speaker 2: Oh no, no, I don't step out first. In fact, 222 00:13:41,920 --> 00:13:46,239 Speaker 2: we have protocols and procedures as far as safety is concerned. 223 00:13:46,760 --> 00:13:49,400 Speaker 2: The officers who are not on our unit, they respond 224 00:13:49,480 --> 00:13:53,200 Speaker 2: to the call first and make sure they're safety, that 225 00:13:53,240 --> 00:13:57,640 Speaker 2: the person doesn't have any weapons, that it's safe for 226 00:13:57,840 --> 00:14:01,200 Speaker 2: me and my partner to come. Then I have that 227 00:14:01,280 --> 00:14:05,080 Speaker 2: additional layer of my partner being there because he's an officer. 228 00:14:05,559 --> 00:14:08,280 Speaker 2: If he feels something is not safe, he'll tell me 229 00:14:08,400 --> 00:14:11,760 Speaker 2: to stay in the vehicle or will be down the 230 00:14:11,800 --> 00:14:15,000 Speaker 2: street from where the crisis is happening, and he'll leave 231 00:14:15,080 --> 00:14:19,400 Speaker 2: me there until he feels that it's safe enough for 232 00:14:19,520 --> 00:14:22,080 Speaker 2: me to come and talk to the person. So there's 233 00:14:22,240 --> 00:14:26,760 Speaker 2: those additional layers make sure that there's safety there. 234 00:14:27,120 --> 00:14:40,280 Speaker 1: So more from our conversation after the break. You know 235 00:14:40,360 --> 00:14:42,520 Speaker 1: something you said earlier when they made me think about 236 00:14:42,600 --> 00:14:44,760 Speaker 1: I mean, I know you are also aware of just 237 00:14:44,800 --> 00:14:48,200 Speaker 1: the state of community mental health right now, right, and 238 00:14:48,280 --> 00:14:51,560 Speaker 1: so I would imagine that your job is tougher because 239 00:14:52,200 --> 00:14:55,400 Speaker 1: where are the resources that the people can get connected 240 00:14:55,440 --> 00:14:57,920 Speaker 1: to after you do this like on site assessment. Right, 241 00:14:57,960 --> 00:15:01,200 Speaker 1: So you mentioned the emergency rooms, so you talk about 242 00:15:01,200 --> 00:15:03,400 Speaker 1: like just the state of community mental health and like 243 00:15:03,440 --> 00:15:06,720 Speaker 1: what other resources would be great to kind of help 244 00:15:06,760 --> 00:15:08,640 Speaker 1: the supplement the work that you're already doing. 245 00:15:09,080 --> 00:15:13,280 Speaker 2: Oh, doctor Joy, that is a thing, especially here in Georgia. 246 00:15:13,920 --> 00:15:17,440 Speaker 2: I know that some states have a plethora of resources. 247 00:15:18,240 --> 00:15:20,440 Speaker 2: So one of the things that I think is important 248 00:15:20,480 --> 00:15:24,960 Speaker 2: as this work is important in terms of building those relationships, right, 249 00:15:25,280 --> 00:15:28,680 Speaker 2: not only was law enforcement, but with the community. So 250 00:15:28,800 --> 00:15:32,440 Speaker 2: making sure that we build relationships with hospitals so they 251 00:15:32,480 --> 00:15:36,560 Speaker 2: know we have a procede journal process of us actually 252 00:15:37,200 --> 00:15:39,600 Speaker 2: being able to bring a person there. They know us 253 00:15:39,680 --> 00:15:43,400 Speaker 2: they have that relationship. But then we also are linked 254 00:15:43,440 --> 00:15:47,520 Speaker 2: with a community service board too, so that linkage also 255 00:15:47,880 --> 00:15:51,720 Speaker 2: we can connect them directly to that resource. And then 256 00:15:51,880 --> 00:15:55,360 Speaker 2: also understanding that some people just need to talk to 257 00:15:55,400 --> 00:15:58,960 Speaker 2: someone some people just need therapy. So I will use 258 00:15:59,040 --> 00:16:04,560 Speaker 2: therapy black girls to refer people. I also use psychology today. 259 00:16:04,880 --> 00:16:08,360 Speaker 2: I'll refer people to those types of platforms if I 260 00:16:08,400 --> 00:16:11,960 Speaker 2: feel like they're stable enough. Right. And then when you 261 00:16:12,040 --> 00:16:15,560 Speaker 2: talk about resources, honestly, I know we don't have the 262 00:16:15,720 --> 00:16:19,640 Speaker 2: state hospitals like we used to. I really believe that 263 00:16:19,640 --> 00:16:22,920 Speaker 2: that's needed, but I feel like it needs to be 264 00:16:23,000 --> 00:16:26,400 Speaker 2: created to a point where people can get integrative and 265 00:16:26,480 --> 00:16:30,160 Speaker 2: holistic care. Right. It needs to be a place where 266 00:16:30,160 --> 00:16:33,840 Speaker 2: they can also live and they can maybe even work, 267 00:16:34,280 --> 00:16:38,000 Speaker 2: and even get in touch with the land around them, 268 00:16:38,000 --> 00:16:40,560 Speaker 2: because I know that that can be very therapeutic for 269 00:16:40,760 --> 00:16:44,680 Speaker 2: people just having a garden or things of that nature. 270 00:16:45,400 --> 00:16:47,880 Speaker 2: And so here in Georgia, I think there is a 271 00:16:47,960 --> 00:16:51,840 Speaker 2: need for more resources for sure, and I know that 272 00:16:51,880 --> 00:16:55,240 Speaker 2: there are some things probably coming down the pipes as 273 00:16:55,280 --> 00:16:58,640 Speaker 2: far as that is concerning. I work with what I 274 00:16:58,720 --> 00:17:02,640 Speaker 2: have right link people with resource because that's actually one 275 00:17:02,640 --> 00:17:06,560 Speaker 2: of the goals is to get the person either stabilized, 276 00:17:06,800 --> 00:17:10,720 Speaker 2: link them with the resources that are offered that we 277 00:17:11,000 --> 00:17:15,199 Speaker 2: have access to so that they can be healthier in 278 00:17:15,280 --> 00:17:18,600 Speaker 2: the mind, body, and soul. And so I think that 279 00:17:18,680 --> 00:17:21,320 Speaker 2: those are some of the things that we can do, 280 00:17:21,480 --> 00:17:24,160 Speaker 2: and I do see an impact now we know that. 281 00:17:24,800 --> 00:17:28,560 Speaker 2: Of course, some people will cycle, right, a lot of 282 00:17:28,600 --> 00:17:31,400 Speaker 2: people I'll see, you know in the community, but at 283 00:17:31,440 --> 00:17:35,200 Speaker 2: the same time, or build a relationship with them because 284 00:17:35,240 --> 00:17:37,360 Speaker 2: they know us, they see us, they know that we're 285 00:17:37,400 --> 00:17:39,720 Speaker 2: here to help them, maybe if they've seen us before 286 00:17:39,800 --> 00:17:43,959 Speaker 2: on a different call. And so it's about banding together, 287 00:17:44,520 --> 00:17:49,080 Speaker 2: utilizing the other people, the other partners in the community 288 00:17:49,640 --> 00:17:53,280 Speaker 2: to assist with getting people the services that they need 289 00:17:53,560 --> 00:17:55,000 Speaker 2: and plugging them into them. 290 00:17:55,600 --> 00:17:58,040 Speaker 1: You mentioned follow ups a couple of times, right that 291 00:17:58,160 --> 00:18:01,080 Speaker 1: maybe you know another officer will hind maybe you'll follow 292 00:18:01,160 --> 00:18:04,080 Speaker 1: up later with resources. What does the follow up look like. 293 00:18:04,200 --> 00:18:06,760 Speaker 1: Is it like a one time follow up to say, like, hey, 294 00:18:06,840 --> 00:18:09,320 Speaker 1: just checking in, were you able to use the resources 295 00:18:09,400 --> 00:18:11,800 Speaker 1: that I shed or is it kind of continuous follow up. 296 00:18:12,280 --> 00:18:15,760 Speaker 2: It's a combination of both. And sometimes I'll do an 297 00:18:15,800 --> 00:18:19,119 Speaker 2: in person follow up and people really like that because 298 00:18:19,119 --> 00:18:23,200 Speaker 2: again it's building that relationship and that trust. And sometimes 299 00:18:23,200 --> 00:18:25,479 Speaker 2: it'll just be a phone call and people are very 300 00:18:25,560 --> 00:18:29,520 Speaker 2: appreciative of that because again they're realizing, like, oh, law 301 00:18:29,640 --> 00:18:33,520 Speaker 2: enforcement and the clinicians really care about us, you know, 302 00:18:33,560 --> 00:18:37,440 Speaker 2: and they care about our community, and so it can 303 00:18:37,480 --> 00:18:40,160 Speaker 2: look like just giving a personal call. Hey, we were 304 00:18:40,200 --> 00:18:42,320 Speaker 2: out there the other day. How are you doing today? 305 00:18:42,480 --> 00:18:45,440 Speaker 2: Did you take advantage of the resources that I sent? 306 00:18:46,040 --> 00:18:49,440 Speaker 2: Was there a roadblock in those resources? Is there someone 307 00:18:49,480 --> 00:18:51,840 Speaker 2: I need to call to ensure that you can get 308 00:18:51,840 --> 00:18:55,199 Speaker 2: into that program that I referred you to. It looks 309 00:18:55,359 --> 00:18:58,639 Speaker 2: like that, It looks like advocacy, and it looks like 310 00:18:59,080 --> 00:19:03,680 Speaker 2: continued compact and care for the person. And I call 311 00:19:03,760 --> 00:19:07,679 Speaker 2: them and sometimes they'll call me back later on. So 312 00:19:08,200 --> 00:19:11,879 Speaker 2: it's more about building those relationships because you never know 313 00:19:12,080 --> 00:19:15,040 Speaker 2: when you may wind into that person again, because they 314 00:19:15,040 --> 00:19:18,359 Speaker 2: may have another crisis, or they may just reach out 315 00:19:18,400 --> 00:19:22,480 Speaker 2: because they need to get re enrolled in services. Since 316 00:19:22,520 --> 00:19:28,080 Speaker 2: we have that collaborative relationship right between law enforcement and 317 00:19:28,440 --> 00:19:31,000 Speaker 2: a community service board, then you're able to do that 318 00:19:31,240 --> 00:19:34,680 Speaker 2: and to offer that and link them as best you can. 319 00:19:35,000 --> 00:19:38,280 Speaker 1: So mm hmm. And on your unit, So they're the 320 00:19:38,320 --> 00:19:41,439 Speaker 1: police officers, they're you and the other clinicians. Are there 321 00:19:41,480 --> 00:19:44,040 Speaker 1: other case and managers or other people who could help 322 00:19:44,040 --> 00:19:46,159 Speaker 1: with like this connecting to resources or is that kind 323 00:19:46,200 --> 00:19:49,520 Speaker 1: of the clinicians job to continue to stay helping and 324 00:19:49,560 --> 00:19:51,000 Speaker 1: connecting them to resources. 325 00:19:51,080 --> 00:19:54,000 Speaker 2: Well, it's the clinicians. It's a part of our work. 326 00:19:54,359 --> 00:19:56,919 Speaker 2: But at the same time, that's why the follow up 327 00:19:57,000 --> 00:20:01,080 Speaker 2: is so important to empower them to govern them themselves accordingly, 328 00:20:01,160 --> 00:20:05,360 Speaker 2: if you will, or to take advantage of the resources 329 00:20:05,359 --> 00:20:09,119 Speaker 2: that we're offering. What we also do with the Community 330 00:20:09,200 --> 00:20:13,040 Speaker 2: Service Board is that we can maybe email that person 331 00:20:13,119 --> 00:20:16,720 Speaker 2: that's in charge of maybe that program, Hey, this person 332 00:20:16,760 --> 00:20:19,920 Speaker 2: will be great for your program, for this program, can 333 00:20:19,960 --> 00:20:23,840 Speaker 2: we reach out to them and encourage them. So it's 334 00:20:23,960 --> 00:20:29,120 Speaker 2: like that wrap around services type of feel reaching out 335 00:20:29,160 --> 00:20:31,800 Speaker 2: to the person, reminding them, and if they're not, then 336 00:20:31,880 --> 00:20:34,320 Speaker 2: reaching out to the person who's in charge of the 337 00:20:34,320 --> 00:20:38,199 Speaker 2: program or is working with the program, those case managers 338 00:20:38,359 --> 00:20:42,159 Speaker 2: right at the Community Service Board or the mental health clinic, 339 00:20:42,200 --> 00:20:45,880 Speaker 2: if you will, and asking them, hey, this person will 340 00:20:45,920 --> 00:20:49,280 Speaker 2: be great for this program. Would you mind reaching out 341 00:20:49,320 --> 00:20:51,679 Speaker 2: to them? Because a lot of times the people in 342 00:20:51,720 --> 00:20:54,840 Speaker 2: the community, they've already maybe had experiences with the clinic, 343 00:20:54,960 --> 00:20:58,560 Speaker 2: but maybe they fell off, you know, maybe they're just 344 00:20:58,640 --> 00:21:02,160 Speaker 2: not taking care of themselves, or they've stopped taking their 345 00:21:02,200 --> 00:21:05,640 Speaker 2: medication or whatever the case may be, and so it's 346 00:21:05,680 --> 00:21:09,040 Speaker 2: always about encouraging them to take care of themselves. 347 00:21:09,359 --> 00:21:11,920 Speaker 1: So I would imagine that the training we have as 348 00:21:12,200 --> 00:21:15,800 Speaker 1: mental health professionals is different than the training law enforcement 349 00:21:16,000 --> 00:21:18,679 Speaker 1: officers have, right, And so I can imagine there may 350 00:21:18,680 --> 00:21:21,119 Speaker 1: be some challenges in terms of like communicating which you 351 00:21:21,160 --> 00:21:23,560 Speaker 1: think a client's needs or versus maybe with the law 352 00:21:23,600 --> 00:21:27,120 Speaker 1: enforcement officer things should be happening. Can you talk about 353 00:21:27,160 --> 00:21:29,560 Speaker 1: any challenges and how you navigate kind of speaking that 354 00:21:29,600 --> 00:21:30,560 Speaker 1: different language. 355 00:21:31,240 --> 00:21:35,120 Speaker 2: Yeah, that's a good question. I think that I'm very 356 00:21:35,160 --> 00:21:39,280 Speaker 2: diplomatic in my dealings, and I think it boils down 357 00:21:39,359 --> 00:21:43,720 Speaker 2: to respect, right understanding, Like I respect when you do. 358 00:21:43,880 --> 00:21:47,440 Speaker 2: Because one of the things that I have realized doing 359 00:21:47,480 --> 00:21:52,520 Speaker 2: this work is officers are humans, right, So I've learned 360 00:21:52,560 --> 00:21:56,040 Speaker 2: to really humanize them. So I respect what they do 361 00:21:56,080 --> 00:21:59,240 Speaker 2: because that legal stuff and all that. I'm like, that's 362 00:21:59,400 --> 00:22:04,280 Speaker 2: your area of expertise, and they respect what I do. 363 00:22:04,760 --> 00:22:07,720 Speaker 2: If there is a time where we don't agree, we 364 00:22:07,800 --> 00:22:10,919 Speaker 2: talk about that and we process it. Sometimes we have 365 00:22:11,000 --> 00:22:15,040 Speaker 2: to agree to disagree, but I would say that the 366 00:22:15,040 --> 00:22:18,760 Speaker 2: majority of the time we're on the same page. In 367 00:22:18,840 --> 00:22:20,960 Speaker 2: many ways. Even if we're not on the same page, 368 00:22:21,040 --> 00:22:23,840 Speaker 2: we are a team and we know that the goal 369 00:22:24,119 --> 00:22:27,639 Speaker 2: is to help this person or to help this situation 370 00:22:27,880 --> 00:22:30,800 Speaker 2: or whatever the case may be, help this person in crisis. 371 00:22:31,160 --> 00:22:35,560 Speaker 2: And so we're going to utilize all our resources, all 372 00:22:35,600 --> 00:22:38,840 Speaker 2: of our expertise. We're gonna put our heads together and 373 00:22:39,000 --> 00:22:41,679 Speaker 2: do what is best for that client or for that 374 00:22:41,760 --> 00:22:45,159 Speaker 2: person that's in the community. That's how we work and 375 00:22:45,240 --> 00:22:48,520 Speaker 2: that's how we operate, knowing like I'm gonna stay in 376 00:22:48,560 --> 00:22:50,840 Speaker 2: my lane and you stay in your lane because I 377 00:22:50,880 --> 00:22:55,359 Speaker 2: know I can't do your job, so I'm going to 378 00:22:55,440 --> 00:22:58,879 Speaker 2: stay in my lane and I'm gonna assist in any 379 00:22:58,920 --> 00:23:02,119 Speaker 2: way that I can. And it works very well. I 380 00:23:02,160 --> 00:23:07,280 Speaker 2: think it takes maturity too, and knowing what your realm 381 00:23:07,640 --> 00:23:11,560 Speaker 2: of confidence is, what your realm of expertise is on 382 00:23:11,680 --> 00:23:13,680 Speaker 2: both sides, and staying there. 383 00:23:13,880 --> 00:23:16,480 Speaker 1: So I wonder if you can think, Renee, is there 384 00:23:16,600 --> 00:23:20,200 Speaker 1: like one experience that feels very memorable to you where 385 00:23:20,200 --> 00:23:22,840 Speaker 1: you're like, Okay, my expertise was really needed here and 386 00:23:22,880 --> 00:23:25,520 Speaker 1: you really feel like you're a mental health background shifted 387 00:23:25,600 --> 00:23:26,200 Speaker 1: the outcome. 388 00:23:26,880 --> 00:23:31,040 Speaker 2: Yeah, there's a couple instances. I remember when I had 389 00:23:31,200 --> 00:23:36,200 Speaker 2: a young individual who was felling suicidal and they had 390 00:23:36,280 --> 00:23:40,639 Speaker 2: thought about actually wanting to go to a lake right 391 00:23:40,880 --> 00:23:44,399 Speaker 2: and just drive their car into the lake and so 392 00:23:44,880 --> 00:23:50,119 Speaker 2: understanding and knowing that, Okay, this is really serious, but 393 00:23:50,680 --> 00:23:54,399 Speaker 2: what does this person need right now? There are times 394 00:23:54,400 --> 00:23:57,520 Speaker 2: where it's like, Okay, who is building the most rapport. 395 00:23:57,640 --> 00:24:01,240 Speaker 2: Who's this person gravitating to. Sometimes, to be honest, it's 396 00:24:01,240 --> 00:24:04,000 Speaker 2: not always me. Sometimes the person prefers to talk to 397 00:24:04,040 --> 00:24:08,399 Speaker 2: the officer or vice versa. So making sure your ego 398 00:24:08,720 --> 00:24:11,760 Speaker 2: is out of the way, right and knowing that, hey, 399 00:24:12,000 --> 00:24:14,320 Speaker 2: however we can get this person help, that's what we're 400 00:24:14,320 --> 00:24:17,159 Speaker 2: going to do. And I remember talking to the person 401 00:24:17,320 --> 00:24:20,399 Speaker 2: and processing a bit with them and assessing them and 402 00:24:21,080 --> 00:24:23,919 Speaker 2: what we both realize and what the person came to 403 00:24:23,960 --> 00:24:26,600 Speaker 2: them was like, I really just need to talk to somebody. 404 00:24:27,119 --> 00:24:30,520 Speaker 2: I haven't been talking to anybody. Everything has been bubbled up, 405 00:24:30,640 --> 00:24:34,000 Speaker 2: and I've been repressing a lot of things, you know, 406 00:24:34,320 --> 00:24:36,840 Speaker 2: I've been keeping all these things in. He's like, that's 407 00:24:36,840 --> 00:24:40,800 Speaker 2: what I really really need. And the officers just let 408 00:24:40,840 --> 00:24:44,199 Speaker 2: me process and talk to that person, and I was 409 00:24:44,280 --> 00:24:47,480 Speaker 2: able to get the person linked to the right resources 410 00:24:47,960 --> 00:24:50,920 Speaker 2: that they needed, and I believe that person actually went 411 00:24:50,960 --> 00:24:55,320 Speaker 2: to the hospital voluntarily too. At that time. Well, when 412 00:24:55,359 --> 00:24:58,360 Speaker 2: I called up the individual to do a follow up, 413 00:24:58,880 --> 00:25:02,680 Speaker 2: remember them saying to me, you really saved my life, 414 00:25:02,760 --> 00:25:06,080 Speaker 2: and I'm so grateful for you taking the time to 415 00:25:06,400 --> 00:25:10,200 Speaker 2: come out and talk with me. Another example that comes 416 00:25:10,200 --> 00:25:16,160 Speaker 2: to mind is had another individual their sibling was actually 417 00:25:16,200 --> 00:25:19,439 Speaker 2: trying to harm themselves in the moment. I know a 418 00:25:19,440 --> 00:25:22,679 Speaker 2: lot of people will cut themselves, and their sibling was 419 00:25:22,920 --> 00:25:25,880 Speaker 2: having their crisis because they were seeing that and they 420 00:25:25,880 --> 00:25:28,800 Speaker 2: didn't know what to do, and they were very agitated 421 00:25:29,040 --> 00:25:34,520 Speaker 2: and just causing the situation to become worse. And so, 422 00:25:35,080 --> 00:25:39,119 Speaker 2: of course the officers can handle that person, right, but 423 00:25:39,680 --> 00:25:44,840 Speaker 2: I instinctively knew that this person needed to be de 424 00:25:45,160 --> 00:25:50,720 Speaker 2: escalated in a therapeutic way, and so I actually told 425 00:25:50,800 --> 00:25:53,040 Speaker 2: the officers, Hey, I'm going to talk to him. Let 426 00:25:53,119 --> 00:25:55,720 Speaker 2: me pull him to the side while you all continue 427 00:25:55,760 --> 00:25:58,840 Speaker 2: to work with that other person. Because the person did 428 00:25:58,880 --> 00:26:01,000 Speaker 2: not want to leave the hose, and they wouldn't come 429 00:26:01,000 --> 00:26:04,280 Speaker 2: out their room either, but we could actually see them 430 00:26:04,520 --> 00:26:07,080 Speaker 2: in their room because the window was open, and so 431 00:26:08,040 --> 00:26:12,199 Speaker 2: I was able to de escalate that person significantly. He 432 00:26:12,240 --> 00:26:14,919 Speaker 2: wasn't all the way de escalated, but significantly to the 433 00:26:14,960 --> 00:26:19,160 Speaker 2: point where we were able to get him away from 434 00:26:19,800 --> 00:26:23,480 Speaker 2: the actual person who needed to help his sibling and 435 00:26:23,560 --> 00:26:26,760 Speaker 2: so that was something that was memorable because I think 436 00:26:26,840 --> 00:26:33,720 Speaker 2: that caused the whole encounter to be resolved in an amicable, 437 00:26:34,040 --> 00:26:36,360 Speaker 2: you know, way, where the person was able to come 438 00:26:36,400 --> 00:26:37,920 Speaker 2: out of the house and we were able to take 439 00:26:37,960 --> 00:26:41,720 Speaker 2: them to the hospital and all of that. And so 440 00:26:42,440 --> 00:26:46,280 Speaker 2: I think sometimes instinctively, it's like, Okay, I know that 441 00:26:46,320 --> 00:26:49,199 Speaker 2: I can use my skill set here to deal with 442 00:26:49,240 --> 00:26:53,720 Speaker 2: this person because this person is actually agitating the scene, 443 00:26:53,760 --> 00:26:56,200 Speaker 2: and so let me talk to him, let me pull 444 00:26:56,280 --> 00:26:58,800 Speaker 2: him away, instead of allowing the officers to deal with 445 00:26:58,920 --> 00:27:02,760 Speaker 2: him and work on him while they work on the 446 00:27:02,800 --> 00:27:06,720 Speaker 2: person that is actually in crisis, even though that person 447 00:27:06,760 --> 00:27:09,880 Speaker 2: moves in somewhat of a crisis too. And so that 448 00:27:10,040 --> 00:27:13,320 Speaker 2: was something that was memorable because I think that caused 449 00:27:13,760 --> 00:27:19,080 Speaker 2: the whole encounter to be resolved in an amicable way, 450 00:27:19,240 --> 00:27:21,119 Speaker 2: where the person was able to come out of the 451 00:27:21,160 --> 00:27:23,520 Speaker 2: house and we were able to take them to the 452 00:27:23,560 --> 00:27:28,600 Speaker 2: hospital and all of that. And so I think sometimes instinctively, 453 00:27:28,640 --> 00:27:31,240 Speaker 2: it's like, Okay, I know that I can use my 454 00:27:31,359 --> 00:27:34,440 Speaker 2: skill set here to deal with this person because this 455 00:27:34,480 --> 00:27:38,480 Speaker 2: person is actually agitating the scene, and so let me 456 00:27:38,600 --> 00:27:41,000 Speaker 2: talk to him, let me pull him away, instead of 457 00:27:41,080 --> 00:27:44,119 Speaker 2: allowing the officers to deal with him. Let me work 458 00:27:44,160 --> 00:27:47,280 Speaker 2: on him while they work on the person that is 459 00:27:47,400 --> 00:27:51,080 Speaker 2: actually in crisis, even though that person moves in somewhat 460 00:27:51,080 --> 00:27:51,960 Speaker 2: of a crisis too. 461 00:27:52,119 --> 00:27:56,679 Speaker 1: But yeah, clear picture when you pink the things like that. 462 00:27:56,840 --> 00:27:59,600 Speaker 1: Thank you so much for she ain't in. So you know, Renee, 463 00:27:59,680 --> 00:28:01,800 Speaker 1: I know know about the importance of taking care of 464 00:28:01,880 --> 00:28:05,120 Speaker 1: ourselves as mental health professionals, and especially in this kind 465 00:28:05,160 --> 00:28:08,040 Speaker 1: of work. Right, So can you talk to me about, 466 00:28:08,119 --> 00:28:10,600 Speaker 1: like how you are tending to your own mental health, 467 00:28:10,680 --> 00:28:13,119 Speaker 1: especially like after maybe a very demanding day or a 468 00:28:13,240 --> 00:28:14,920 Speaker 1: very activating experience. 469 00:28:15,880 --> 00:28:20,280 Speaker 2: Yes, oh that is such a good question, doctor Joy. Well, 470 00:28:20,440 --> 00:28:23,520 Speaker 2: one of the things I am doing is I monitor. 471 00:28:24,000 --> 00:28:27,719 Speaker 2: I'm constantly monitoring myself where I am. I'm checking in 472 00:28:27,760 --> 00:28:29,880 Speaker 2: with myself because I can tell and I'm like, ooh, 473 00:28:29,920 --> 00:28:33,879 Speaker 2: what's going on in this work? You see a lot? Right, 474 00:28:34,160 --> 00:28:37,199 Speaker 2: But I protect my eyes. I protect myself from certain 475 00:28:37,280 --> 00:28:40,680 Speaker 2: things if I can. Sometimes you can't, but in most 476 00:28:40,720 --> 00:28:44,200 Speaker 2: cases you can because I'm exposed to a lot. Another 477 00:28:44,280 --> 00:28:50,440 Speaker 2: thing I do is I love naps. I take a 478 00:28:50,600 --> 00:28:55,360 Speaker 2: good nap. I rest. I believe in taking rest. I 479 00:28:55,440 --> 00:28:58,360 Speaker 2: believe in going to get a massage. If that's what 480 00:28:58,400 --> 00:29:02,080 Speaker 2: you like to do. I will come home and light 481 00:29:02,400 --> 00:29:09,440 Speaker 2: my bath and body works stress and eucalyptus spearment candles. 482 00:29:08,920 --> 00:29:10,400 Speaker 1: It's one of my favorites too. 483 00:29:10,480 --> 00:29:15,280 Speaker 2: And take a hot bath and just take in those aromas. 484 00:29:15,360 --> 00:29:19,200 Speaker 2: So I try to keep my senses alive, like my smell, 485 00:29:19,760 --> 00:29:23,440 Speaker 2: my sight. I'll go out in nature. I will also 486 00:29:23,800 --> 00:29:26,440 Speaker 2: go spend time with a friend and have dinner. I'm 487 00:29:26,440 --> 00:29:30,320 Speaker 2: a foodie, so I will go out and just talk 488 00:29:30,360 --> 00:29:34,280 Speaker 2: with someone a friend and we'll just enjoy a meal together. 489 00:29:34,720 --> 00:29:37,480 Speaker 2: But the other thing that's really important for me is 490 00:29:38,160 --> 00:29:42,960 Speaker 2: making sure that I'm a round people that fill my 491 00:29:43,120 --> 00:29:47,840 Speaker 2: tank right, that don't take away from me, that want 492 00:29:47,920 --> 00:29:51,640 Speaker 2: to pour back into me. Because by the end of 493 00:29:51,640 --> 00:29:53,520 Speaker 2: the week, it's a lot of time I'm on empty 494 00:29:53,760 --> 00:29:56,960 Speaker 2: or we're getting there right. And so I try to 495 00:29:57,000 --> 00:30:00,360 Speaker 2: do restorative things, and I try to be around people, 496 00:30:00,520 --> 00:30:06,120 Speaker 2: places and things that will refuel and refill me back up. 497 00:30:06,360 --> 00:30:09,840 Speaker 2: I like to travel that also is restorative for me too, 498 00:30:10,040 --> 00:30:13,160 Speaker 2: and just walking in nature and things like that. But 499 00:30:13,200 --> 00:30:18,120 Speaker 2: the refueling and making sure I'm around people who celebrate me, 500 00:30:18,640 --> 00:30:23,480 Speaker 2: not tolerate, but people who actually celebrate me and enjoy 501 00:30:23,560 --> 00:30:27,440 Speaker 2: my presence and vice versa, and make sure I'm around 502 00:30:27,680 --> 00:30:31,320 Speaker 2: safe spaces where I know that people are listening to 503 00:30:31,360 --> 00:30:35,400 Speaker 2: me and they're hearing my heart and they're actually seeing me. 504 00:30:35,960 --> 00:30:40,040 Speaker 2: You know. Oh, I forgot to add also therapy. I 505 00:30:40,080 --> 00:30:43,760 Speaker 2: get my own therapy, so as I believe a therapist 506 00:30:43,800 --> 00:30:47,520 Speaker 2: needs a therapist, and having someone to just be able 507 00:30:47,600 --> 00:30:51,080 Speaker 2: to just share whatever I want, just to talk about 508 00:30:51,480 --> 00:30:54,200 Speaker 2: anything that I'm going through that can create and provide 509 00:30:54,240 --> 00:30:58,200 Speaker 2: that safe space for me is important, and I look 510 00:30:58,280 --> 00:31:02,120 Speaker 2: forward to going a thing therapy and doing my own. 511 00:31:02,080 --> 00:31:17,360 Speaker 1: Work more from our conversation after the break, so, I 512 00:31:17,360 --> 00:31:19,600 Speaker 1: would imagine that there are probably some people enjoying our 513 00:31:19,640 --> 00:31:22,080 Speaker 1: conversation who are thinking like, oh, I didn't even know 514 00:31:22,120 --> 00:31:23,880 Speaker 1: that this was something I could get into. As a 515 00:31:23,920 --> 00:31:26,880 Speaker 1: mental health professional, what suggestions would you have for people 516 00:31:26,880 --> 00:31:29,400 Speaker 1: who are maybe interested in pursuing this kind of work. 517 00:31:29,600 --> 00:31:32,960 Speaker 1: I know your experience in psychiatric emergency rooms. It sounds 518 00:31:33,000 --> 00:31:35,960 Speaker 1: like really prepared you. But if people don't have that experience, 519 00:31:36,280 --> 00:31:40,240 Speaker 1: what accreditations or certificates would you suggest that they pursue? 520 00:31:40,920 --> 00:31:43,280 Speaker 2: You know, if someone doesn't have that experience, I think 521 00:31:43,320 --> 00:31:46,479 Speaker 2: I would advise them to look into it. Or get it, 522 00:31:46,960 --> 00:31:50,640 Speaker 2: even if it's not at a psychiatric facility, but maybe 523 00:31:50,720 --> 00:31:55,280 Speaker 2: at a crisis stabilization unit. Spend some time doing that 524 00:31:55,480 --> 00:31:58,800 Speaker 2: and going into that type of work, because I think 525 00:31:58,880 --> 00:32:01,800 Speaker 2: with this work, doctor Joy, you either like it or 526 00:32:01,840 --> 00:32:04,880 Speaker 2: you don't. And I think a good way to test 527 00:32:04,960 --> 00:32:08,600 Speaker 2: that out is by trying to work in a crisis 528 00:32:08,600 --> 00:32:12,200 Speaker 2: stabilization unit or like a psych facility, because that will 529 00:32:12,200 --> 00:32:16,600 Speaker 2: tell you if you enjoy working in crisis. Because every 530 00:32:16,680 --> 00:32:19,200 Speaker 2: day you don't know what crisis is going to happen 531 00:32:19,280 --> 00:32:22,320 Speaker 2: or what's going to pop off, and so it's important 532 00:32:22,360 --> 00:32:26,200 Speaker 2: to know if you can withstand that type of environment. 533 00:32:26,360 --> 00:32:29,640 Speaker 2: I think. So that's one of the suggestions. There are 534 00:32:29,800 --> 00:32:34,320 Speaker 2: other trainings two as far as if a therapist wants 535 00:32:34,400 --> 00:32:38,560 Speaker 2: to get into the field, as well as trainings that 536 00:32:38,720 --> 00:32:42,640 Speaker 2: officers do alongside clinicians and so one of them is 537 00:32:42,680 --> 00:32:47,360 Speaker 2: called the Crisis Intervention Training. There's another training called IKAT, 538 00:32:47,560 --> 00:32:51,920 Speaker 2: which is Integrating Communications, Assessment and Tactics. It's a law 539 00:32:52,040 --> 00:32:56,400 Speaker 2: enforcement training that incorporates mental health and how do you 540 00:32:56,480 --> 00:33:00,320 Speaker 2: talk to people and things of that nature. Also think 541 00:33:00,760 --> 00:33:06,880 Speaker 2: psychological first aid suicide prevention training. I also think that 542 00:33:07,000 --> 00:33:12,040 Speaker 2: it's important to especially given society and just all that's 543 00:33:12,080 --> 00:33:16,760 Speaker 2: going on. I think it's important to educate yourself as 544 00:33:16,800 --> 00:33:21,240 Speaker 2: it pertains to even what law enforcement do and you 545 00:33:21,320 --> 00:33:24,400 Speaker 2: know how they are, So try to get into like 546 00:33:24,440 --> 00:33:28,120 Speaker 2: a citizen's academy, you know where you can actually go 547 00:33:28,280 --> 00:33:31,440 Speaker 2: in and spend I think a lot of them do. 548 00:33:31,600 --> 00:33:34,240 Speaker 2: Like a week or two weeks, you spend some time 549 00:33:34,440 --> 00:33:39,080 Speaker 2: actually learning what police officers do and learning about them 550 00:33:39,160 --> 00:33:42,200 Speaker 2: and just the way they work and being exposed to them. 551 00:33:42,560 --> 00:33:46,280 Speaker 2: Also doing a ride along. Many people don't realize that 552 00:33:46,320 --> 00:33:50,640 Speaker 2: they can go to their local police precinct and ask 553 00:33:50,920 --> 00:33:53,640 Speaker 2: to do a ride along with an officer and they 554 00:33:53,640 --> 00:33:55,640 Speaker 2: can ride with them for the day, and that's a 555 00:33:55,720 --> 00:33:58,239 Speaker 2: great way to see if this is something that they 556 00:33:58,320 --> 00:34:01,440 Speaker 2: would want to do or would want to pursue. I 557 00:34:01,480 --> 00:34:05,120 Speaker 2: think it's also important to get as much training as 558 00:34:05,160 --> 00:34:09,520 Speaker 2: you can as it pertains to being trauma informed, because 559 00:34:09,520 --> 00:34:12,040 Speaker 2: a lot of this were going on these calls, and 560 00:34:12,239 --> 00:34:16,840 Speaker 2: there's just layers of trauma their family dynamics, Like people 561 00:34:16,880 --> 00:34:19,240 Speaker 2: have a story and so when you look at people 562 00:34:19,239 --> 00:34:22,840 Speaker 2: home mystically, you realize there's just so many layers to 563 00:34:22,920 --> 00:34:25,359 Speaker 2: this and you can unpack it in the one scene 564 00:34:25,360 --> 00:34:27,600 Speaker 2: because you're basically trying to make sure that the person 565 00:34:28,120 --> 00:34:32,160 Speaker 2: gets either stabilized or get some sort of treatment. So 566 00:34:32,239 --> 00:34:34,760 Speaker 2: I would say, yeah, to make sure that you're getting 567 00:34:34,800 --> 00:34:40,640 Speaker 2: culturally responsive training and trauma informed training, because also you're 568 00:34:40,640 --> 00:34:43,239 Speaker 2: going to be dealing with a diverse community. You're going 569 00:34:43,239 --> 00:34:46,720 Speaker 2: to run into people from all walks of life, various 570 00:34:46,719 --> 00:34:52,120 Speaker 2: socioeconomic backgrounds, different cultures, and things of that nature. So 571 00:34:52,200 --> 00:34:54,839 Speaker 2: I think it's really important to make sure that you're 572 00:34:54,960 --> 00:35:00,840 Speaker 2: culturally informed as well as responsive and trauma informed. Another 573 00:35:00,920 --> 00:35:03,200 Speaker 2: thing is a lot of people have already been doing 574 00:35:03,239 --> 00:35:07,160 Speaker 2: some of this, like the mobile crisis teams that's similar, 575 00:35:07,480 --> 00:35:11,000 Speaker 2: but they don't have an officer. Oftentimes they actually call 576 00:35:11,360 --> 00:35:15,399 Speaker 2: officers to come to accompany them on a call. So 577 00:35:15,600 --> 00:35:18,080 Speaker 2: those are some forms of it. So even trying that 578 00:35:18,200 --> 00:35:21,760 Speaker 2: out too could be something that could open the door 579 00:35:22,239 --> 00:35:24,440 Speaker 2: to see if this is the type of work. But 580 00:35:24,480 --> 00:35:28,799 Speaker 2: it's very rewarding. I really enjoy it. It's rewarding. It 581 00:35:28,840 --> 00:35:32,040 Speaker 2: has its pros and cons. You know, being exposed, but 582 00:35:32,480 --> 00:35:36,040 Speaker 2: there's ways that you protect yourself, such as I've already described, 583 00:35:36,200 --> 00:35:39,400 Speaker 2: like emotionally and things of that nature. The good self 584 00:35:39,440 --> 00:35:43,240 Speaker 2: care is we just discuss, and I also want to 585 00:35:43,800 --> 00:35:48,399 Speaker 2: reiterate or share that as it pertains to safety, I 586 00:35:48,480 --> 00:35:51,759 Speaker 2: feel that we live in a world that is you know, 587 00:35:51,960 --> 00:35:55,440 Speaker 2: there's dangers all around us. Something can happen to anyone 588 00:35:55,800 --> 00:35:57,719 Speaker 2: on a given day. So I really feel that you 589 00:35:57,760 --> 00:36:01,960 Speaker 2: need to be called to this field or to this work, Like, 590 00:36:02,000 --> 00:36:03,880 Speaker 2: if this is your passion and this is what you 591 00:36:04,719 --> 00:36:09,160 Speaker 2: want to do, then the benefits outweigh the risks. And 592 00:36:09,200 --> 00:36:11,239 Speaker 2: then of course with all of the other things that 593 00:36:11,280 --> 00:36:14,360 Speaker 2: I've already shared about how the officers go about keeping 594 00:36:14,480 --> 00:36:18,160 Speaker 2: clinicians safe and the protocols and procedures that are in 595 00:36:18,239 --> 00:36:22,520 Speaker 2: place for those things. And at the end of the day, 596 00:36:22,680 --> 00:36:25,279 Speaker 2: if you're doing the work that you love and your 597 00:36:25,360 --> 00:36:28,200 Speaker 2: call to it, I think that it's something that you 598 00:36:28,320 --> 00:36:32,720 Speaker 2: take steps to do. It's something that you count the cost. 599 00:36:32,920 --> 00:36:36,480 Speaker 2: Of course, you don't go into this being naive, but 600 00:36:36,760 --> 00:36:40,800 Speaker 2: I think that there are definitely great procedures and safety 601 00:36:40,840 --> 00:36:45,799 Speaker 2: protocols that are in place to ensure safety. And I 602 00:36:45,840 --> 00:36:47,880 Speaker 2: think at the end of the day, if you're doing 603 00:36:47,920 --> 00:36:51,920 Speaker 2: the work that you love, that's what's important in ensuring 604 00:36:52,040 --> 00:36:55,680 Speaker 2: that this is something that you actually want to do. 605 00:36:56,080 --> 00:36:58,640 Speaker 1: So you mentioned earlier in AE that the officers have 606 00:36:58,760 --> 00:37:01,600 Speaker 1: additional mental health tre Do you know very much about 607 00:37:01,600 --> 00:37:04,320 Speaker 1: that curriculum, Like what kinds of things are there learning? 608 00:37:04,320 --> 00:37:06,480 Speaker 1: It sounds like some de escalation things. What are there 609 00:37:06,560 --> 00:37:08,840 Speaker 1: other things that you're aware of that the officers are learning. 610 00:37:09,600 --> 00:37:13,799 Speaker 2: Oh yeah, there's different trainings that are provided and a 611 00:37:13,800 --> 00:37:16,680 Speaker 2: lot of officers, I believe, across the state. It just depends. 612 00:37:17,200 --> 00:37:20,719 Speaker 2: Some do like it's called like CIIT and then they 613 00:37:20,760 --> 00:37:25,799 Speaker 2: also have another training where they are trained to work 614 00:37:25,840 --> 00:37:29,799 Speaker 2: with people who maybe have a weapon but not a firearm, 615 00:37:30,200 --> 00:37:34,399 Speaker 2: so they're learning how to de escalate, how to use communication, 616 00:37:35,160 --> 00:37:39,160 Speaker 2: how to use assessment and tactics to assist a person 617 00:37:39,239 --> 00:37:43,800 Speaker 2: who is in crisis. I believe that officers are also 618 00:37:44,040 --> 00:37:48,960 Speaker 2: exposed to whatever trainings that the department will allow. So 619 00:37:49,480 --> 00:37:52,839 Speaker 2: I know for my unit, they're very open for us 620 00:37:52,880 --> 00:37:56,319 Speaker 2: giving them trainings on various things. So if there's a 621 00:37:56,360 --> 00:37:59,200 Speaker 2: topic that they want to learn more about, we are 622 00:37:59,239 --> 00:38:02,960 Speaker 2: more than welcome to train them in that particular topic 623 00:38:03,239 --> 00:38:06,799 Speaker 2: or sometimes we'll bring it people in to train on 624 00:38:06,880 --> 00:38:09,600 Speaker 2: certain aspects of things that we may want to know 625 00:38:09,760 --> 00:38:14,600 Speaker 2: more about. But they're very much open to and receive 626 00:38:15,480 --> 00:38:18,879 Speaker 2: various aspects of mental health training to make sure that 627 00:38:19,320 --> 00:38:22,279 Speaker 2: our team is on the cutting edge and understanding and 628 00:38:22,560 --> 00:38:27,680 Speaker 2: are well informed around various not only de escalation skills, 629 00:38:27,760 --> 00:38:31,040 Speaker 2: but various aspects and topics of mental health. 630 00:38:31,520 --> 00:38:33,920 Speaker 1: Thank you for sharing that. You know you've already kind 631 00:38:33,960 --> 00:38:36,320 Speaker 1: of talked about this, but in terms of like mental 632 00:38:36,320 --> 00:38:39,560 Speaker 1: health being a factor really in most fields, and especially 633 00:38:39,560 --> 00:38:42,279 Speaker 1: as we're moving into, you know, a new century, what 634 00:38:42,320 --> 00:38:44,040 Speaker 1: do you feel like being in this role has really 635 00:38:44,040 --> 00:38:47,520 Speaker 1: taught you about the importance of mental health professionals being 636 00:38:47,560 --> 00:38:49,920 Speaker 1: involved in like the reduction of crime and as a 637 00:38:49,960 --> 00:38:51,720 Speaker 1: part of law enforcement units. 638 00:38:52,400 --> 00:38:56,480 Speaker 2: Yes, that's an excellent, excellent question. I think that it 639 00:38:56,520 --> 00:38:59,840 Speaker 2: has made a huge impact. Just in the time that 640 00:38:59,880 --> 00:39:02,560 Speaker 2: I've been doing it. I feel like there has been 641 00:39:03,440 --> 00:39:06,000 Speaker 2: such an impact on the work that we do, and 642 00:39:06,040 --> 00:39:08,080 Speaker 2: I know a lot of people like numbers. I know 643 00:39:08,280 --> 00:39:12,879 Speaker 2: last year our unit saw a ninety eight percent rate 644 00:39:13,280 --> 00:39:16,759 Speaker 2: of diversion. The people that we've touched or dealt with, 645 00:39:16,800 --> 00:39:19,359 Speaker 2: and I mean touch literally, but the people that we 646 00:39:19,520 --> 00:39:22,480 Speaker 2: it came across or had encounters with had a ninety 647 00:39:22,520 --> 00:39:25,719 Speaker 2: eight percent diversion rate. So that speaks in and of 648 00:39:25,760 --> 00:39:29,600 Speaker 2: itself that this actually work and can work if it's 649 00:39:29,680 --> 00:39:33,360 Speaker 2: done and implement it appropriately. And so I think that 650 00:39:34,120 --> 00:39:39,360 Speaker 2: it's a wonderful collaboration in terms of just bringing down 651 00:39:39,800 --> 00:39:45,160 Speaker 2: those numbers of people being jailed versus getting the resources 652 00:39:45,160 --> 00:39:48,000 Speaker 2: that they need. Because you have an expert right there 653 00:39:48,120 --> 00:39:51,120 Speaker 2: on scene, I can say like, no, this person, they 654 00:39:51,200 --> 00:39:56,000 Speaker 2: need mental health support or they need stabilization. Unfortunately it's 655 00:39:56,040 --> 00:40:00,840 Speaker 2: not as often, but sometimes people do need to be arrest, right, 656 00:40:01,600 --> 00:40:05,560 Speaker 2: but you want to give them that opportunity in space 657 00:40:05,600 --> 00:40:09,200 Speaker 2: to get that treatment first that they need. I know, 658 00:40:09,560 --> 00:40:13,640 Speaker 2: there's even programs like Mental Health Court where if someone 659 00:40:13,680 --> 00:40:17,920 Speaker 2: has a felony, they can actually get enrolled in mental 660 00:40:17,920 --> 00:40:22,080 Speaker 2: health court where it's accountability court, so they have to 661 00:40:22,120 --> 00:40:25,680 Speaker 2: you know, go through the programs, get treatment and all 662 00:40:25,719 --> 00:40:28,919 Speaker 2: of that, and upon finishing the program, they can get 663 00:40:28,920 --> 00:40:34,480 Speaker 2: their charges either expunged or downgraded in things of that nature. 664 00:40:34,840 --> 00:40:39,840 Speaker 2: And so that is to me live results or stats 665 00:40:39,920 --> 00:40:44,960 Speaker 2: saying that hey, this is actually helping, this is actually working, 666 00:40:45,600 --> 00:40:50,760 Speaker 2: And I think more states need to embrace this model 667 00:40:51,040 --> 00:40:55,359 Speaker 2: because it actually helps. And I think that it's rebuilding 668 00:40:55,360 --> 00:41:00,560 Speaker 2: and it's restoring those relationships between law enforcement and the community, 669 00:41:00,920 --> 00:41:04,040 Speaker 2: which is something that I feel like is needed. And 670 00:41:04,080 --> 00:41:08,319 Speaker 2: it's a positive right. It's a positive way to do 671 00:41:08,760 --> 00:41:11,720 Speaker 2: and to demonstrate, like, hey, law enforcement in the community 672 00:41:11,760 --> 00:41:15,040 Speaker 2: can actually work together, and they can work together very well. 673 00:41:15,560 --> 00:41:19,319 Speaker 2: But people have to be bought into it, and I 674 00:41:19,360 --> 00:41:21,160 Speaker 2: think a lot of times people are bought in when 675 00:41:21,160 --> 00:41:24,440 Speaker 2: they see that there's results that are connected to it. 676 00:41:25,000 --> 00:41:28,440 Speaker 2: I've seen the impact that we may just on a 677 00:41:28,520 --> 00:41:31,080 Speaker 2: day to day basis just in the way that we 678 00:41:31,200 --> 00:41:35,359 Speaker 2: deal with people. I know people even sometimes call for us, 679 00:41:35,400 --> 00:41:38,760 Speaker 2: like I know that there's a unit there that works 680 00:41:38,760 --> 00:41:42,880 Speaker 2: with behavioral health. So that's good when you have that, 681 00:41:42,960 --> 00:41:45,600 Speaker 2: because they're recognizing that that's the resource that they can 682 00:41:45,640 --> 00:41:48,440 Speaker 2: tap into and that we can actually come out and 683 00:41:48,600 --> 00:41:52,160 Speaker 2: either them themselves or maybe a family member that is 684 00:41:52,160 --> 00:41:56,439 Speaker 2: in distress or that's just needing some resources and things 685 00:41:56,480 --> 00:41:59,759 Speaker 2: of that nature. So it's definitely a factor, and I 686 00:41:59,800 --> 00:42:03,560 Speaker 2: think that again, mental health and law enforcement is the 687 00:42:03,560 --> 00:42:04,560 Speaker 2: way of the future. 688 00:42:05,080 --> 00:42:07,920 Speaker 1: This has been so incredible, Renee, I really appreciated learning 689 00:42:07,960 --> 00:42:10,239 Speaker 1: so much about this and what you do. Thank you 690 00:42:10,280 --> 00:42:12,879 Speaker 1: so much for sharing with us. If you would please 691 00:42:12,960 --> 00:42:15,120 Speaker 1: let us know where we can stay connected with you. 692 00:42:15,160 --> 00:42:17,680 Speaker 1: What is your website as well as any social media handles? 693 00:42:17,719 --> 00:42:18,480 Speaker 1: You'd like to share. 694 00:42:18,880 --> 00:42:22,160 Speaker 2: Yes, thank you so much for asking that. I love 695 00:42:22,200 --> 00:42:25,360 Speaker 2: connecting with people. You can't find me at my website, 696 00:42:25,360 --> 00:42:29,680 Speaker 2: which is Renee Brian withthey dot com and they can 697 00:42:29,760 --> 00:42:34,560 Speaker 2: also email me at info at Renee Glin dot com. 698 00:42:34,800 --> 00:42:37,560 Speaker 2: And then my social media handles are all closer to 699 00:42:37,760 --> 00:42:41,160 Speaker 2: Eden and that's on ig, Twitter and Facebook. 700 00:42:41,640 --> 00:42:43,360 Speaker 1: Perfect We will be sure to include all of that 701 00:42:43,480 --> 00:42:45,320 Speaker 1: in the show notes. Thank you again, Renee. 702 00:42:45,760 --> 00:42:47,839 Speaker 2: You are so awesome, Doctor George, thank you. 703 00:42:52,719 --> 00:42:54,520 Speaker 1: I'm so glad Renee was able to join us for 704 00:42:54,560 --> 00:42:57,359 Speaker 1: this conversation. To learn more about her and her work, 705 00:42:57,480 --> 00:42:59,360 Speaker 1: be sure to visit the show notes at Therapy for 706 00:42:59,400 --> 00:43:03,280 Speaker 1: Black Girls SLASH Session for twenty two and don't forget 707 00:43:03,280 --> 00:43:05,200 Speaker 1: to text this episode to two of your girls right 708 00:43:05,239 --> 00:43:07,759 Speaker 1: now so that they can check it out. Did you 709 00:43:07,800 --> 00:43:09,880 Speaker 1: know you could leave us a voicemail with your questions 710 00:43:09,880 --> 00:43:12,920 Speaker 1: for the podcast. If you have books or movies you'd 711 00:43:13,000 --> 00:43:15,680 Speaker 1: like for us to review, our thoughts about topics you'd 712 00:43:15,680 --> 00:43:18,400 Speaker 1: like us to discuss. Drop us a message at Memo 713 00:43:18,480 --> 00:43:21,319 Speaker 1: dot fm slash Therapy for Black Girls and let us 714 00:43:21,360 --> 00:43:23,719 Speaker 1: know what's on your mind. We just might feature it 715 00:43:23,760 --> 00:43:27,200 Speaker 1: on the podcast. If you're looking for a therapist Deer Area. 716 00:43:27,680 --> 00:43:30,880 Speaker 1: Visit our therapist directory at Therapy for Blackgirls dot com 717 00:43:30,880 --> 00:43:35,320 Speaker 1: slash directory. This episode was produced by Elise ellis In 718 00:43:35,480 --> 00:43:39,520 Speaker 1: Daytubu and Tyree Rush. Editing was done by Dennis and Bradford. 719 00:43:40,000 --> 00:43:42,280 Speaker 1: Thank y'all so much for joining me again this week. 720 00:43:42,560 --> 00:43:45,200 Speaker 1: I look forward to continuing this conversation with you all 721 00:43:45,360 --> 00:43:45,920 Speaker 1: real soon. 722 00:43:46,560 --> 00:43:52,239 Speaker 2: Take good care, what