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Speaker 1: One to two point seven. Its seacrests with you. So

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Speaker 1: here is something that might stick with you. And if

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Speaker 1: you're going to work out later today or this morning,

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Speaker 1: by taking this off, your body will benefit better from

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Speaker 1: your workout. So doctors, surgeons say, there's a big benefit

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Speaker 1: to doing it this way. Better balance, better mobility, better coordination.

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Speaker 1: Look at what you're wearing right now. What could you

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Speaker 1: get rid of that no one would notice or that would.

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Speaker 2: Make a better workout my earrings. Surgeons are not talking

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Speaker 2: about that, and use an article of clothing like what

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Speaker 2: your broport Oh.

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Speaker 1: Shoes, shoes, Yeah, real benefits from touching the ground.

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Speaker 3: This is why they've invented those like toe looking shoes,

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Speaker 3: the shoes that look like socks, socks.

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Speaker 1: You work out now most gyms wily you do it, though,

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Speaker 1: when you work out bare feet, you get a better

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Speaker 1: workout for your mobility, your balance, your body.

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Speaker 4: Yew, bare feet, berries, no fence. Yeah, but with aqua socks,

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Speaker 4: I would do it.

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Speaker 1: You'd run on those traubles and berries for sure. Wouldn't

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Speaker 1: that hurt?

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Speaker 4: No? What help my mobility?

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Speaker 1: Okay, well get into that then, Okay, here's it is.

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Speaker 2: Quote.

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Speaker 1: Sometimes you have to let go of the picture of

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Speaker 1: what you thought life would be like, and learn to

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Speaker 1: find joy in the story so good it's kiss