WEBVTT - Black Hair Part 2 w/ Stacey Ciceron & J. LeShae

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<v Speaker 1>Positively Gam is sponsored by Vasiline. See how they are

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<v Speaker 1>working towards equitable skin care for all at vasiline dot com.

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<v Speaker 1>You still need to know how to do finger waves

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<v Speaker 1>and and and Roller says not to say depending on

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<v Speaker 1>what part you are in the country. I was getting

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<v Speaker 1>Ray say, I don't talk about finger ways because finger

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<v Speaker 1>waves are huge. And Baltimore still how style is still

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<v Speaker 1>to be trying to give me finger ways and I'm like, no,

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<v Speaker 1>I do not want finger waves. I hate them. We

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<v Speaker 1>can see and she does it very well. What's up, everybody?

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<v Speaker 1>I'm Gammy and this is Positively gam. Every week I

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<v Speaker 1>have raw, in depth conversations with inspirational people pushing for

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<v Speaker 1>change on everything from aging, relationships, politics, wellness, to the

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<v Speaker 1>current issues facing the black community. In this episode, we're

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<v Speaker 1>going to continue my discussion on black hair with Jay

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<v Speaker 1>lash and Stacy Ciseron. So if you miss part one,

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<v Speaker 1>check out the previous episode where we dive into the

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<v Speaker 1>history of black hair. So I want to welcome back

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<v Speaker 1>to part two of our conversation on black hair. We

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<v Speaker 1>have Jay Lasha once again and Stacy Cseron. Welcome back, ladies.

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<v Speaker 1>Thank you for joining me again. Hey, thank you having us.

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<v Speaker 1>I want to talk about hair care. Let's start with you, Stacy.

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<v Speaker 1>When I think about hair care, I think about spiritual practices.

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<v Speaker 1>I also think about self care as a young man,

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<v Speaker 1>a young woman, and I'm thinking that the audience is

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<v Speaker 1>mostly women, but I never like to leave my guys

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<v Speaker 1>out because they're into it. Two honey, okay, But self

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<v Speaker 1>care on a spiritual level with so important, and self

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<v Speaker 1>care on a physical level is so important. And as

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<v Speaker 1>I'm getting old and trying to preserve the sexy honey,

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<v Speaker 1>it's becoming quite obvious that it takes education and takes knowledge,

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<v Speaker 1>it takes interest. And where does this interest really come from?

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<v Speaker 1>You know, is it being modeled to us? Are we

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<v Speaker 1>learning it in schools? Are we learning it from friends?

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<v Speaker 1>Are we learning it on social media? It really is

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<v Speaker 1>something that we have to step up and do. And

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<v Speaker 1>in our last conversation, we spoke about where did this

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<v Speaker 1>come from? Is this something that we wanted to do

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<v Speaker 1>on our own, or we're just trying to impress people,

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<v Speaker 1>or is this something we want to do for self?

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<v Speaker 1>And it built down to self this Your body is

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<v Speaker 1>your temple, like you said, your hair is your crown.

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<v Speaker 1>And if you can look at self care in that way.

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<v Speaker 1>It should definitely trigger some type of interest in in

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<v Speaker 1>yourpe on your behalf, not you, but us as a

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<v Speaker 1>whole to want to be able to lovate that, to

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<v Speaker 1>connect with ourselves and to really embrace our personal power.

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<v Speaker 1>So hair care for me, it's it's a bigger than

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<v Speaker 1>just aesthetics and it's about connecting with yourself and honoring yourself.

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<v Speaker 1>What do you think, Jay, because I have to say

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<v Speaker 1>that personally, I think that I've taken my hair for granted. Yes,

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<v Speaker 1>I'm gonna be honest about it. I've never it's hair,

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<v Speaker 1>my hair. You cut it off, it'll grow back. That's

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<v Speaker 1>always been my my my thinking about my hair. I

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<v Speaker 1>never really had an issue with my hair growing. I

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<v Speaker 1>never had that much concern about my hair because it

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<v Speaker 1>pretty much did you know, I wanted it to do.

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<v Speaker 1>I had really long hair growing up until I was

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<v Speaker 1>about I don't know, in my thirties. I did the

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<v Speaker 1>whole permit to keep it managed. I wish that I

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<v Speaker 1>had the amount of product that we have now to

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<v Speaker 1>help manage hair because if I think, if I had

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<v Speaker 1>known better, I would have done differently. But all I

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<v Speaker 1>knew was too you got a lot of hair on

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<v Speaker 1>your head, you need to permit so that you can

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<v Speaker 1>manage it. And once you start that permit, it changes

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<v Speaker 1>the texture of your hair. So then your hair just

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<v Speaker 1>becomes this street. And now I stopped permiting my hair

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<v Speaker 1>years ago because I got tired of permitent I cut

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<v Speaker 1>it off, and so then you don't have to permit.

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<v Speaker 1>But then, like I talked about all the dying, just

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<v Speaker 1>once again, the dying and the chemicals that are in

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<v Speaker 1>dye will change the texture of your hair. And so

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<v Speaker 1>I just don't think that I ever really cared that

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<v Speaker 1>much about my hair. I'm so glad that you brought

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<v Speaker 1>that out, because that's a whole different conversation that we're

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<v Speaker 1>having based on the needs based on different hair types.

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<v Speaker 1>Whereas where we hair has me for moisture, has a neat,

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<v Speaker 1>it's very fragile, although it has a course appearance, it

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<v Speaker 1>needs its own product, it needs its own care, and

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<v Speaker 1>whereas wavy and pearly here has different needs. So yeah,

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<v Speaker 1>that might be something that you that needed little maintenance.

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<v Speaker 1>But my point is even outside of styling or having

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<v Speaker 1>some kind of regiment, it is taking care of yourself

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<v Speaker 1>and your hair is a part of that, because the

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<v Speaker 1>other part of the conversation is that, yeah, you could

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<v Speaker 1>have taken it for granted because you didn't have the

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<v Speaker 1>extra drama of having to have that coiled here. Yeah. Yeah,

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<v Speaker 1>like my journey is very different than Willows m M. Yeah.

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<v Speaker 1>I will say in this regard, I do feel pretty

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<v Speaker 1>privileged and an interesting to say this because again, like

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<v Speaker 1>having someone from the beginning who understood how to take

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<v Speaker 1>care of my here in its natural state. It I

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<v Speaker 1>didn't realize that until you ask this question. Honestly, how

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<v Speaker 1>that's set me up for a completely different life as

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<v Speaker 1>a black girl and black woman. I didn't even pay

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<v Speaker 1>attention to that, and that is something I took for bread,

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<v Speaker 1>having a woman my mother who could lay me across

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<v Speaker 1>her last bray my hair. Know what products? Do you

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<v Speaker 1>know how to water to make it sliable? No, exactly

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<v Speaker 1>what it is to make it beautiful and healthy and

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<v Speaker 1>and easy. So I've always experienced my hair, not always

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<v Speaker 1>mostly most of my life I experienced my hair is

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<v Speaker 1>something that I could manage and do. I will say

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<v Speaker 1>the period that I relaxed my hair and then went natural,

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<v Speaker 1>relax or does change our texture? And so there were

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<v Speaker 1>several years where even while it was natural, it had

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<v Speaker 1>to grow out from whatever seek into my scalt because

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<v Speaker 1>it was still affecting how it came out, and so

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<v Speaker 1>it made it rougher, but it made it even more brittle.

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<v Speaker 1>So I had to learn a lot about how to eat,

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<v Speaker 1>how to nurture my hair, like I had to nurse

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<v Speaker 1>it back to life over several years to get it

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<v Speaker 1>to a place where it could be healthy. And I

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<v Speaker 1>think the other thing saty. You and I talked a

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<v Speaker 1>little bit about the natural hair boom that happened from

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<v Speaker 1>on there were only small communities that made their own

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<v Speaker 1>homemade products. So we're coming of age. I'm coming of

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<v Speaker 1>age in a time where in the beginning the only

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<v Speaker 1>thing that was available was like relaxers and and chemically

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<v Speaker 1>based products or straightening care. There's a lot available for

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<v Speaker 1>black hair in its natural stage. So we're experimenting trying

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<v Speaker 1>to use those products on our natural hair, and it's

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<v Speaker 1>not working. And so I had frustration points been too,

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<v Speaker 1>because it wasn't like, what's going on, This is not

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<v Speaker 1>my hair is not softened, but and so I just

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<v Speaker 1>thought I had quote unquote bad oh, it's actually really

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<v Speaker 1>soft and it's actually very it's more manageable this way.

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<v Speaker 1>But I had to throw it out, I had to

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<v Speaker 1>eat differently. So it is a physical process for sure.

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<v Speaker 1>It's definitely also a spiritual process because the other thing

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<v Speaker 1>we didn't talk about this, but I'll mention it hairstylence. Oh,

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<v Speaker 1>and making sure that you have a hairstylist, because there's

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<v Speaker 1>a good friend um. Hairstylists, the people who really understand

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<v Speaker 1>your hands. It's really critical. Even when we go back

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<v Speaker 1>to our innsuch for roots. Again, the hairstylists was a

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<v Speaker 1>sacred person in the tribe. They were considered the most

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<v Speaker 1>honest and trusted person, and they're almost like a priest

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<v Speaker 1>in our history. And if you think about today, think

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<v Speaker 1>about how sacred we hold our hairstyles. Hairstyles some of

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<v Speaker 1>us will fly, I will fly, So my hairstyle is there.

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<v Speaker 1>And so having someone who is in relation with you

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<v Speaker 1>in a way that there's an intimate relationship with your hands.

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<v Speaker 1>Everybody's hair is different. There isn't a such thing ago

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<v Speaker 1>her hair is just like No, there might be some similarities,

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<v Speaker 1>but there are differences and we have to understand those. Now,

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<v Speaker 1>this is a good, perfect question for me, and what

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<v Speaker 1>happens to our hair as we age. There's again there's

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<v Speaker 1>no one size fits all answer with that because different

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<v Speaker 1>people are affected by different things. So as we get older,

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<v Speaker 1>our bodies are depleting itself at a more rapid rate

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<v Speaker 1>of vitamins and nutrients, and we're losing different things that

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<v Speaker 1>are sometimes out of our control, whether it is hereditary,

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<v Speaker 1>whether it's hormones, whether it's stress related. And let's let's

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<v Speaker 1>face it, I know I ask me from my household.

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<v Speaker 1>Majority of us in our household are not getting the

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<v Speaker 1>proper nutrients through food. So aging, the effects of aging

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<v Speaker 1>is asked for the person takes care of themselves. So

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<v Speaker 1>you find that sometimes people are getting thinning. As the

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<v Speaker 1>gray hair or the white hair comes in, it becomes

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<v Speaker 1>way more resistant. It doesn't want to take cut, doesn't

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<v Speaker 1>want to take color, doesn't want to take style. So

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<v Speaker 1>the main two things that are happening hereditarily, they are

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<v Speaker 1>suffering from androw genetic alopecia or male pattern or female

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<v Speaker 1>pattern balnus. So you will start to see some thinning

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<v Speaker 1>in the crown or in the front of their hair

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<v Speaker 1>or even their hairlines. Some medications for high blood pressure

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<v Speaker 1>diabetes are causing God. Low iron is also causing God.

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<v Speaker 1>And these are some things that that people are going

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<v Speaker 1>through as their aging. So am I gonna be put

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<v Speaker 1>in the position where I have no choice but to

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<v Speaker 1>stop dying my hair? Okay? Time will tell, So it

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<v Speaker 1>may and it may come. It may come where you

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<v Speaker 1>don't have the hair, don't want to be colored, and

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<v Speaker 1>it will will be for us to make a decision.

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<v Speaker 1>But hopefully if that time comes, you would already be

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<v Speaker 1>ready to see, be ready to submit. Yeah, you're like,

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<v Speaker 1>you know what, I was gonna do it anyway, Okay,

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<v Speaker 1>when we're gonna pray on that, let me tell you?

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<v Speaker 1>Can I just tell you do the gray or white

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<v Speaker 1>hair may be resistant to some lifting colors. You can

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<v Speaker 1>do a lot of fun colors with gray hair, like

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<v Speaker 1>those pastel pinks, blues, purples, like you could be the

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<v Speaker 1>hot mom blue before. I've done the blue before, and

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<v Speaker 1>I actually tried pink, but I looked like I was

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<v Speaker 1>going to the circus. I had to take that out immediately.

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<v Speaker 1>It just did not work, and I probably was the

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<v Speaker 1>wrong color pink, but I just I didn't have the

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<v Speaker 1>patients to even try to tone it down. I was like, no,

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<v Speaker 1>just take it out. But the blue words, I actually

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<v Speaker 1>like the pale blue. And my sister has gone my

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<v Speaker 1>sister has gone lavender. Yes, on some skin tones, it's

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<v Speaker 1>just perfect if you have a cooler skin tone. Sometimes

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<v Speaker 1>the blue looks good. If you have a warmer skin tone,

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<v Speaker 1>sometimes a rusty like a paste orange. Maybe you got

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<v Speaker 1>a summer color, little winter color. Yeah. Now, Stacy talked

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<v Speaker 1>to us about because there's this way of identifying your

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<v Speaker 1>texture of hair for an what is that. It's a

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<v Speaker 1>language that started in the natural hair community. I believe

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<v Speaker 1>I gotta do some fact check in on this, but

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<v Speaker 1>I believe Andre Walker wrote a book over twenty five

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<v Speaker 1>years ago about hair, and he created this number system

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<v Speaker 1>which refers to the different hair type straight, waving, curly, coilely,

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<v Speaker 1>and within that created a number system. The natural hair

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<v Speaker 1>community then took that as part of their language. And

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<v Speaker 1>then how it evolved was that now stylists needed to

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<v Speaker 1>be able to communicate with their clients and they had

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<v Speaker 1>to start to understand this, and so their product companies

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<v Speaker 1>because before like you can now pick up a bottle

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<v Speaker 1>curl cream and it will say for a type for hair,

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<v Speaker 1>or for a certain tire for fear, whereas five to

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<v Speaker 1>ten years ago you weren't able to do that. So

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<v Speaker 1>let me just break it down a little bit. So

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<v Speaker 1>based on this number system, the number system is between

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<v Speaker 1>one to four. And I also want to preface Thisted

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<v Speaker 1>by saying this number system is starting to become a

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<v Speaker 1>little bit outdated and antiquated because of the fact that

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<v Speaker 1>it was a big deal to know this number system.

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<v Speaker 1>If you knew that you were four A, three B,

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<v Speaker 1>four C, that was honey, you cracked the Da Vinci code. Okay,

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<v Speaker 1>but we now know that you mentioned in our last

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<v Speaker 1>conversation you have super fun straight here in the nape

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<v Speaker 1>of your neck, you have a more curlier texture in

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<v Speaker 1>the crown. You may have something different going on around

0:13:44.760 --> 0:13:47.640
<v Speaker 1>your hair, your front hairline, so we know that there's

0:13:47.679 --> 0:13:50.520
<v Speaker 1>different things going on. So you didn't really crack the code,

0:13:50.760 --> 0:13:53.480
<v Speaker 1>but you made the first step. Within this number system,

0:13:53.520 --> 0:13:56.600
<v Speaker 1>it ranges from one to four, one being the straightest

0:13:56.880 --> 0:14:00.559
<v Speaker 1>or being the curliest, coiliest at each and each letter

0:14:01.000 --> 0:14:05.320
<v Speaker 1>refers to the degree of wave, curl, or coil. So

0:14:06.000 --> 0:14:09.400
<v Speaker 1>right now, the tightest on this spectrum, on this hair

0:14:09.480 --> 0:14:11.920
<v Speaker 1>type chart is four C. But like I said, it's

0:14:11.920 --> 0:14:15.320
<v Speaker 1>a little bit outdated and antiquated because there's other patterns

0:14:15.320 --> 0:14:17.680
<v Speaker 1>outside of that. But what I really like about this

0:14:17.760 --> 0:14:20.920
<v Speaker 1>hair type chart is the fact that it makes it

0:14:21.000 --> 0:14:25.160
<v Speaker 1>easy to communicate amongst each other, to find products and

0:14:25.240 --> 0:14:29.400
<v Speaker 1>to communicate with your hair stylists. Outside of that, you'd

0:14:29.440 --> 0:14:32.200
<v Speaker 1>still need to know some other pieces to the puzzle.

0:14:32.360 --> 0:14:34.880
<v Speaker 1>Like Jay, you mentioned that you tried the l OC

0:14:35.160 --> 0:14:37.880
<v Speaker 1>method the lock method and it didn't work, and then

0:14:37.920 --> 0:14:39.640
<v Speaker 1>you had to reverse it into the l c O.

0:14:39.800 --> 0:14:42.760
<v Speaker 1>This is a moisture retention method. The reason why is

0:14:42.800 --> 0:14:45.880
<v Speaker 1>that maybe you have low perosity here. So along with

0:14:46.000 --> 0:14:50.280
<v Speaker 1>hair type straight, wavy, curlier, quily, you gotta know your density,

0:14:50.600 --> 0:14:54.000
<v Speaker 1>your perosity, and your hair texture, amongst other things so

0:14:54.040 --> 0:14:56.600
<v Speaker 1>that you just don't waste time, energy and money trying

0:14:56.600 --> 0:14:59.360
<v Speaker 1>to figure things out. It's no one size fits all,

0:14:59.800 --> 0:15:02.880
<v Speaker 1>so you have to know your canvas that you're working on.

0:15:03.200 --> 0:15:06.520
<v Speaker 1>You can't even rely on your sisters, auntie's cousins and

0:15:06.560 --> 0:15:09.560
<v Speaker 1>best friends. You really have to do your own homework

0:15:09.640 --> 0:15:14.400
<v Speaker 1>and again self discovery right, knowing yourself your hair, what

0:15:14.600 --> 0:15:17.840
<v Speaker 1>works for you. And that sounds like it's just a

0:15:17.840 --> 0:15:23.880
<v Speaker 1>lot of experimentation the product it's it requires experimentation, but

0:15:23.920 --> 0:15:29.160
<v Speaker 1>it it's easier when you know what you're working with. Okay,

0:15:29.440 --> 0:15:34.000
<v Speaker 1>So you're not making decisions based on Willows recommendation or

0:15:34.040 --> 0:15:37.720
<v Speaker 1>your sister or your cousin's recommendation. You're going in the mirror,

0:15:37.960 --> 0:15:41.480
<v Speaker 1>you're wetting your hair, You're seeing what hair type you have.

0:15:41.920 --> 0:15:44.360
<v Speaker 1>Is your hair dense or is it thin? Is your

0:15:44.400 --> 0:15:47.120
<v Speaker 1>hair forest or is it not? And then you're choosing

0:15:47.120 --> 0:15:50.120
<v Speaker 1>products based on the end result you want. So let's

0:15:50.120 --> 0:15:52.840
<v Speaker 1>face it, some people their goal is hang time. They

0:15:52.880 --> 0:15:56.240
<v Speaker 1>want long, healthy hair, but some people want short, edgy

0:15:56.560 --> 0:15:58.520
<v Speaker 1>and color in their hair. Are they going to follow

0:15:58.560 --> 0:16:01.640
<v Speaker 1>the same regiment? So it's always important, just like in life,

0:16:01.760 --> 0:16:04.000
<v Speaker 1>that you have intention and you have goals for your

0:16:04.000 --> 0:16:07.240
<v Speaker 1>own hair and you choose the products accordingly. So in

0:16:07.280 --> 0:16:11.280
<v Speaker 1>my opinion, that really helps to save time, energy, and money.

0:16:11.600 --> 0:16:15.120
<v Speaker 1>But that matters because if you got that's that quickly,

0:16:15.120 --> 0:16:17.560
<v Speaker 1>is the process right, you know how to help you

0:16:17.640 --> 0:16:23.560
<v Speaker 1>figure out going on exactly? So we're talking about hair care,

0:16:23.840 --> 0:16:29.440
<v Speaker 1>and just for me, my hair care routine is pretty simple,

0:16:29.600 --> 0:16:33.080
<v Speaker 1>and I just I don't know, make sure, I feel

0:16:33.120 --> 0:16:35.680
<v Speaker 1>like maybe I'm not doing everything that I ought to

0:16:35.720 --> 0:16:38.200
<v Speaker 1>do to take care of my hair, but my hair

0:16:38.520 --> 0:16:41.760
<v Speaker 1>is pretty healthy. If I have to work, I usually

0:16:41.840 --> 0:16:45.720
<v Speaker 1>will wash my hair the night before because I can

0:16:45.760 --> 0:16:48.560
<v Speaker 1>style it better when it's fresh and clean. And of

0:16:48.600 --> 0:16:50.720
<v Speaker 1>course when you're styling your hair, you end up putting

0:16:50.760 --> 0:16:53.880
<v Speaker 1>product in it. So like I'm working today, I don't

0:16:53.880 --> 0:16:55.520
<v Speaker 1>have to work tomorrow, but then I have to work

0:16:55.520 --> 0:16:58.640
<v Speaker 1>again Friday. I have to work again on Sunday, so

0:16:58.720 --> 0:17:01.640
<v Speaker 1>I'm gonna end up washing my hair on Thursday, and

0:17:01.680 --> 0:17:04.399
<v Speaker 1>then I'll wash my hair again on Saturdays. That's pretty

0:17:04.400 --> 0:17:08.320
<v Speaker 1>typical for me. Yeah, there are some women men that

0:17:08.560 --> 0:17:10.760
<v Speaker 1>got to throw my fellas in there, but there are

0:17:10.800 --> 0:17:15.000
<v Speaker 1>some people that they, like you said, they may take

0:17:15.040 --> 0:17:17.480
<v Speaker 1>for granted their haircare, but there's some things that could

0:17:17.560 --> 0:17:20.840
<v Speaker 1>be going on that they completely ignore because they think

0:17:20.880 --> 0:17:27.320
<v Speaker 1>it's supposed to happen, like finning, changing the pictures, alopecia, breakage,

0:17:27.720 --> 0:17:30.040
<v Speaker 1>and things like that. So those are things that you

0:17:30.200 --> 0:17:34.120
<v Speaker 1>just even though you don't have a high maintenance regimen,

0:17:34.359 --> 0:17:36.879
<v Speaker 1>there's still things that you want to keep your eyes

0:17:36.960 --> 0:17:39.960
<v Speaker 1>open for. And Jay said having a good stylist will

0:17:40.000 --> 0:17:44.280
<v Speaker 1>definitely help to reinforce that, but also reiterating there are

0:17:44.320 --> 0:17:47.480
<v Speaker 1>people who are in that type four or highly textured

0:17:47.560 --> 0:17:51.000
<v Speaker 1>poily hair that can't shampoo every two to three days

0:17:51.600 --> 0:17:54.080
<v Speaker 1>and then don't need to and they don't need to

0:17:54.119 --> 0:17:56.440
<v Speaker 1>and they don't need to. That's the other thing. Now

0:17:56.480 --> 0:17:58.800
<v Speaker 1>I am shampooing, but I am in all of that.

0:17:58.840 --> 0:18:02.600
<v Speaker 1>There's conditioner that happening. I wear a head scarf when

0:18:02.600 --> 0:18:04.359
<v Speaker 1>I go to sleep at night, even though I have

0:18:04.440 --> 0:18:08.399
<v Speaker 1>short hair, I wear a scarf to tie my hair down.

0:18:08.760 --> 0:18:12.240
<v Speaker 1>And I also sleep on a satin pillow, and so

0:18:12.280 --> 0:18:15.680
<v Speaker 1>that's for my hair and for my skin, for my face.

0:18:16.359 --> 0:18:20.320
<v Speaker 1>So that's good definitely, because after when we're talking about

0:18:20.440 --> 0:18:23.720
<v Speaker 1>the skin or the aging skin or the aging hair hair,

0:18:24.040 --> 0:18:26.560
<v Speaker 1>it's all about moisture retention and things you can do

0:18:26.640 --> 0:18:29.920
<v Speaker 1>to keep the elasticity. So things like satin or silk

0:18:30.480 --> 0:18:33.720
<v Speaker 1>pillow cases or satin caps are definitely great when it

0:18:33.720 --> 0:18:36.960
<v Speaker 1>comes to moisture retention and reducing the amount of friction

0:18:37.080 --> 0:18:40.800
<v Speaker 1>from your pillow or your sheets or external heat sources.

0:18:40.840 --> 0:18:44.960
<v Speaker 1>I would say probably more than half of black women

0:18:45.000 --> 0:18:48.960
<v Speaker 1>have experienced one or more of these issues like breakage,

0:18:49.640 --> 0:18:56.840
<v Speaker 1>traction alopecia, frizziness, and dry scout. Particularly traction alopecia, because

0:18:56.920 --> 0:19:00.800
<v Speaker 1>I found that, Like I said, uh, this year was

0:19:00.840 --> 0:19:05.560
<v Speaker 1>the first year that I tried braids, and I absolutely

0:19:05.640 --> 0:19:11.159
<v Speaker 1>loved them. However, I have to say that I was

0:19:11.240 --> 0:19:18.120
<v Speaker 1>in the chair for nine hours, and one time when

0:19:18.119 --> 0:19:21.479
<v Speaker 1>I got it done, it was so tight that I

0:19:21.520 --> 0:19:23.680
<v Speaker 1>had to take tyling on. When I got home, my

0:19:24.520 --> 0:19:27.399
<v Speaker 1>head was hurting, so my scout was hurting so bad,

0:19:27.800 --> 0:19:30.119
<v Speaker 1>and I could not sleep. I had to take tyling on.

0:19:30.359 --> 0:19:33.280
<v Speaker 1>It hurt to lay down. My head was so it

0:19:33.400 --> 0:19:35.280
<v Speaker 1>was so tight on my head. And then when I

0:19:35.320 --> 0:19:40.080
<v Speaker 1>took it out, I felt like I definitely was seeing

0:19:41.200 --> 0:19:47.800
<v Speaker 1>breakage or it seemed like there was some receding at

0:19:47.920 --> 0:19:50.760
<v Speaker 1>my temples. And I don't know whether that's just from

0:19:50.880 --> 0:19:56.359
<v Speaker 1>age or whether that was from the braids. So I

0:19:56.440 --> 0:19:59.280
<v Speaker 1>was a little confused because I thought that braids were

0:19:59.280 --> 0:20:03.880
<v Speaker 1>supposed to be a protective style. Their protective style when

0:20:03.920 --> 0:20:08.119
<v Speaker 1>you have a stylist, because me and Sacy, we're talking

0:20:08.160 --> 0:20:12.000
<v Speaker 1>about their situat that somebody who does hair m and

0:20:12.160 --> 0:20:16.960
<v Speaker 1>a science I just cared for here. They understand like

0:20:17.680 --> 0:20:21.399
<v Speaker 1>how to make sure that what is happening is good

0:20:21.440 --> 0:20:25.520
<v Speaker 1>for you, Like you can have braves that don't hurt

0:20:26.240 --> 0:20:28.840
<v Speaker 1>like they shouldn't hurt, and if they do, you need

0:20:28.880 --> 0:20:31.440
<v Speaker 1>to take those out. But people don't want you because

0:20:31.440 --> 0:20:33.080
<v Speaker 1>a lot of times I've been sitting hours and hours

0:20:33.119 --> 0:20:39.600
<v Speaker 1>You're like, omna word, exactly what for nine hours? So

0:20:39.680 --> 0:20:41.920
<v Speaker 1>I used to do braves and weeks when I was

0:20:42.240 --> 0:20:45.520
<v Speaker 1>doing here, that was my area of specialty. Everything to

0:20:45.560 --> 0:20:48.680
<v Speaker 1>do the protective styles. I love them, but now that

0:20:48.760 --> 0:20:50.520
<v Speaker 1>I don't do it when I give it by some

0:20:50.600 --> 0:20:53.080
<v Speaker 1>other folks to be going to do. What I recommend

0:20:53.280 --> 0:20:55.359
<v Speaker 1>is making sure that you tell your silence to do

0:20:55.520 --> 0:20:59.240
<v Speaker 1>larger parties around the edges. Do not do the same

0:20:59.359 --> 0:21:01.800
<v Speaker 1>size day as they would in the thicker of course

0:21:02.040 --> 0:21:06.200
<v Speaker 1>of your hair, because the weight of the extension hair

0:21:06.800 --> 0:21:10.639
<v Speaker 1>can pool over time and then will pull your roots up.

0:21:11.200 --> 0:21:14.000
<v Speaker 1>That in addition to any tension that the stylen is like.

0:21:14.160 --> 0:21:16.480
<v Speaker 1>So if the style is is pulling too hard on

0:21:16.600 --> 0:21:18.760
<v Speaker 1>your hair, it will pull your root up and you

0:21:18.920 --> 0:21:21.600
<v Speaker 1>still cause you to lose hair and sometimes that can

0:21:21.680 --> 0:21:24.840
<v Speaker 1>be termitive. You want to make sure that whoever you're

0:21:24.880 --> 0:21:28.960
<v Speaker 1>selected to Dula Brave understand like they understand how to

0:21:29.000 --> 0:21:31.359
<v Speaker 1>take care of edges and how to take care of

0:21:31.400 --> 0:21:35.119
<v Speaker 1>the make because those are very like tender spaces on

0:21:35.240 --> 0:21:37.840
<v Speaker 1>our scalp end. Usually our hair is a lot thinner

0:21:37.880 --> 0:21:40.280
<v Speaker 1>and finer anybody's here, even those of us would like

0:21:40.359 --> 0:21:43.679
<v Speaker 1>really course hare our hair is a lot sinner around

0:21:43.720 --> 0:21:46.000
<v Speaker 1>the edges, and so we have to be very careful

0:21:46.040 --> 0:21:48.600
<v Speaker 1>about the weight that we pull, you know, that we

0:21:48.760 --> 0:21:51.280
<v Speaker 1>put on it. And then additional to that, sometimes the

0:21:51.400 --> 0:21:54.600
<v Speaker 1>length of the brains um can cause problems, and so

0:21:54.720 --> 0:21:57.520
<v Speaker 1>we just have to be really thoughtful about the style

0:21:57.600 --> 0:22:00.879
<v Speaker 1>itself for our hair type as well if who is

0:22:01.119 --> 0:22:07.400
<v Speaker 1>doing our style critical Protective styles got its name from

0:22:07.440 --> 0:22:10.479
<v Speaker 1>what it does, which is protecting the hair. A lot

0:22:10.600 --> 0:22:13.480
<v Speaker 1>of people that are looking to maintain healthy here or

0:22:13.600 --> 0:22:16.760
<v Speaker 1>grow their healthy hair wrong. The key to that is

0:22:16.840 --> 0:22:21.520
<v Speaker 1>really moisture, retension, and low manipulation, and what the protective

0:22:21.560 --> 0:22:24.200
<v Speaker 1>styles offer you is a way to take the break

0:22:24.320 --> 0:22:29.680
<v Speaker 1>from manipulating the hair. That counts for combing, brushing, pulling, ponytails,

0:22:29.880 --> 0:22:33.760
<v Speaker 1>anything like that. So essentially, protective styles are supposed to

0:22:33.880 --> 0:22:37.200
<v Speaker 1>protect your hair and give you a break. But like

0:22:37.400 --> 0:22:40.640
<v Speaker 1>with anything else, too much of anything is just not good.

0:22:40.800 --> 0:22:44.680
<v Speaker 1>Too much tension, too much pulling, too much of anything,

0:22:44.760 --> 0:22:47.359
<v Speaker 1>wearing it too long, it's just not going to be

0:22:47.520 --> 0:22:50.280
<v Speaker 1>good for the hair, and especially that your hair is

0:22:50.359 --> 0:22:54.240
<v Speaker 1>more on the softer or finer side. Anything that has

0:22:54.359 --> 0:22:57.560
<v Speaker 1>that extra weight or egg has an extra tension, will

0:22:57.840 --> 0:23:01.479
<v Speaker 1>have the ability to make be pulled and pull your hair.

0:23:01.600 --> 0:23:03.959
<v Speaker 1>So you may not have been seeing things. You might

0:23:04.040 --> 0:23:06.520
<v Speaker 1>have seen it correctly. And it's great that you are

0:23:06.600 --> 0:23:10.639
<v Speaker 1>aware of that because some women men will continue to

0:23:10.720 --> 0:23:13.280
<v Speaker 1>do that for the look and then end up receiving

0:23:13.720 --> 0:23:17.760
<v Speaker 1>their hairline back. And Jay said, sometimes those are effects

0:23:17.800 --> 0:23:23.879
<v Speaker 1>are not reversible. Wow. Yeah, So what is the itching

0:23:23.960 --> 0:23:26.800
<v Speaker 1>all about? What is that is it? Is it just

0:23:26.920 --> 0:23:31.560
<v Speaker 1>because it's a foreign texture you I just don't get it.

0:23:31.640 --> 0:23:34.760
<v Speaker 1>It's like, I'm all the itching and padding. You want

0:23:34.800 --> 0:23:37.480
<v Speaker 1>to speak to that, Jay, I got my I'm rapid

0:23:37.520 --> 0:23:42.000
<v Speaker 1>fire right here quickly. For me, I found like cleaning

0:23:42.080 --> 0:23:44.359
<v Speaker 1>the hair. So sometimes people take care straight out of

0:23:44.400 --> 0:23:47.720
<v Speaker 1>the bag and then start braiding with it. I actually

0:23:47.760 --> 0:23:51.040
<v Speaker 1>see that. It's very common practice, and I think that's

0:23:51.080 --> 0:23:54.520
<v Speaker 1>not good to do, being the condition the hair, and

0:23:54.560 --> 0:23:56.800
<v Speaker 1>I think that's a part of it. Now that cuts

0:23:56.880 --> 0:24:00.240
<v Speaker 1>down on all that itching cut down a lot. There's

0:24:00.280 --> 0:24:02.679
<v Speaker 1>also just the regular maintenance because some of us are

0:24:02.720 --> 0:24:05.920
<v Speaker 1>put braids in or protected salad and we just leave

0:24:06.000 --> 0:24:08.720
<v Speaker 1>it and we don't actually do the good maintenance with

0:24:08.840 --> 0:24:11.399
<v Speaker 1>it until there's also that causing a lot of itching.

0:24:11.560 --> 0:24:13.919
<v Speaker 1>But I know say that you probably don't have way more.

0:24:14.240 --> 0:24:17.600
<v Speaker 1>First of all, some people have allergies to can Klan

0:24:17.880 --> 0:24:21.760
<v Speaker 1>or torkiolan or all these different synthetic brands, whether it's

0:24:21.800 --> 0:24:24.520
<v Speaker 1>the dye, whether it's the hair itself. Some people have

0:24:24.760 --> 0:24:29.199
<v Speaker 1>allergies to the actual fiber of the hair. Secondly, if

0:24:29.240 --> 0:24:31.800
<v Speaker 1>you're somebody who has dry skin, not just on your

0:24:32.240 --> 0:24:35.040
<v Speaker 1>if you have dry face, most likely dry arms, you're

0:24:35.040 --> 0:24:37.520
<v Speaker 1>gonna have a dry scalp and not pulling on the

0:24:37.640 --> 0:24:41.439
<v Speaker 1>dry scalp can lead to itching. And also you can

0:24:41.480 --> 0:24:44.280
<v Speaker 1>have allergies to the products. Some people like to oil

0:24:44.440 --> 0:24:47.320
<v Speaker 1>their scalp. We could talk about that it's it's oil

0:24:47.359 --> 0:24:49.879
<v Speaker 1>and the scalp more traditional or cultural or do we

0:24:50.000 --> 0:24:52.760
<v Speaker 1>actually need it. So there's so many things that lead

0:24:52.840 --> 0:24:55.440
<v Speaker 1>to itching. That product build up on the scalp, the

0:24:55.600 --> 0:25:02.600
<v Speaker 1>dry scalp with the type raids, hair bumps and sometimes allergies. Okay, okay,

0:25:02.680 --> 0:25:05.000
<v Speaker 1>so somebody told me because when I first started having

0:25:05.040 --> 0:25:08.320
<v Speaker 1>the itching problem, I was told to have the braighter

0:25:08.960 --> 0:25:12.800
<v Speaker 1>treat the hair with vinegar, or apple side vinegar or something.

0:25:12.920 --> 0:25:16.000
<v Speaker 1>What is that They are different natural ingredients that helped

0:25:16.040 --> 0:25:20.240
<v Speaker 1>to soothe itching, like uh tea tree oil or rosemary

0:25:20.520 --> 0:25:23.520
<v Speaker 1>oil or rose water or different things like that. They

0:25:23.560 --> 0:25:27.439
<v Speaker 1>are calming camemeo like some te rences that really helped

0:25:27.480 --> 0:25:30.600
<v Speaker 1>to calm the itching if it is due to maybe

0:25:30.720 --> 0:25:34.240
<v Speaker 1>an allergic reaction or maybe some type of irritation on

0:25:34.359 --> 0:25:38.000
<v Speaker 1>the scalp. They have these natural ingredients that helped to

0:25:38.080 --> 0:25:40.359
<v Speaker 1>do that. But I always think it's great to find

0:25:40.400 --> 0:25:43.080
<v Speaker 1>out what those triggers are that are causing the itching

0:25:43.240 --> 0:25:46.560
<v Speaker 1>in the first place. I like to definitely do my research,

0:25:46.720 --> 0:25:49.399
<v Speaker 1>but I never like to give a one size fits

0:25:49.480 --> 0:25:53.560
<v Speaker 1>all answer, because if you don't have dry scalp, there's

0:25:53.640 --> 0:25:57.639
<v Speaker 1>really no need to necessarily put boil on your scalp.

0:25:57.800 --> 0:26:00.920
<v Speaker 1>I think that is one of those things that traditional

0:26:01.359 --> 0:26:06.560
<v Speaker 1>or cultural that we sat down on Sundays, and sometimes

0:26:06.640 --> 0:26:10.360
<v Speaker 1>it's more of a habit, tradition or cultural rather than

0:26:10.680 --> 0:26:15.360
<v Speaker 1>a necessity. Again, on superfine hair or soft hair, those

0:26:15.359 --> 0:26:16.800
<v Speaker 1>things are going to weigh it down. It's going to

0:26:16.920 --> 0:26:19.120
<v Speaker 1>cause the braves to slip out, it's going to cause

0:26:19.400 --> 0:26:21.560
<v Speaker 1>a lot of different It might be helping one thing,

0:26:21.680 --> 0:26:24.639
<v Speaker 1>but hurting the other things. But I remember the Jada

0:26:24.880 --> 0:26:29.200
<v Speaker 1>sitting down and oiling willow scalp and then having Willow

0:26:29.320 --> 0:26:31.720
<v Speaker 1>oil her scalp, and it was like a bonding time.

0:26:33.240 --> 0:26:36.360
<v Speaker 1>It was great bonding time for them. So yeah, definitely

0:26:36.440 --> 0:26:39.920
<v Speaker 1>moments of bonding. But now with hair care technology, we're

0:26:39.960 --> 0:26:43.159
<v Speaker 1>realizing that it made not it might just be more

0:26:43.240 --> 0:26:48.800
<v Speaker 1>bonding than scientific is. Our hair still susceptible to damage

0:26:48.920 --> 0:26:54.840
<v Speaker 1>from perms. Over the years, they have perfected the perms.

0:26:54.920 --> 0:26:57.680
<v Speaker 1>You have the perms that don't have LIE anymore. So

0:26:58.440 --> 0:27:01.239
<v Speaker 1>I feel like Number one, I wonder if people are

0:27:01.359 --> 0:27:04.080
<v Speaker 1>perming their hair as much as they used to before.

0:27:04.160 --> 0:27:06.119
<v Speaker 1>I feel like they're not. I'm not sure. I'm not

0:27:06.240 --> 0:27:11.480
<v Speaker 1>a stylist, and I'm wondering if it's still as damaging

0:27:11.680 --> 0:27:14.400
<v Speaker 1>to the hair as it was when they back when

0:27:14.520 --> 0:27:18.119
<v Speaker 1>LIE was being used in the perms. The chemical sodium

0:27:18.160 --> 0:27:21.320
<v Speaker 1>hyde drop side is still in relaxes as far as

0:27:21.359 --> 0:27:24.479
<v Speaker 1>I do, and that's a little dangerous and so if

0:27:24.920 --> 0:27:28.120
<v Speaker 1>it's being used, you still have to be extremely careful

0:27:28.400 --> 0:27:30.720
<v Speaker 1>when you breathe the fuel man. It does cause scar

0:27:30.840 --> 0:27:33.920
<v Speaker 1>tissue to the lungs, especially for people who's breathing in

0:27:34.440 --> 0:27:37.159
<v Speaker 1>all the time. It's science. I remember when I used

0:27:37.200 --> 0:27:39.800
<v Speaker 1>to do with relaxes on people's hair. It would change

0:27:39.840 --> 0:27:44.240
<v Speaker 1>the texture of my hands. Oh wow, yeah it tats

0:27:44.280 --> 0:27:49.600
<v Speaker 1>your skin, and so I they're still dangerous. But for

0:27:49.720 --> 0:27:52.719
<v Speaker 1>people who are using them, especially for the silence who

0:27:52.760 --> 0:27:55.560
<v Speaker 1>are using them, they should be like wearing masks, wearing

0:27:55.680 --> 0:28:00.320
<v Speaker 1>loves chemical too close to the scalt, those kinds of things.

0:28:00.560 --> 0:28:02.960
<v Speaker 1>But yeah, I don't know that it's many people are

0:28:03.840 --> 0:28:07.159
<v Speaker 1>using relaxing. At there was a sharp decline in the

0:28:07.560 --> 0:28:14.359
<v Speaker 1>around out of money spent on chemical relaxes, So I

0:28:14.480 --> 0:28:16.760
<v Speaker 1>know there's a ship. But I'm gonna have a full

0:28:16.880 --> 0:28:21.080
<v Speaker 1>transparent moment right now. Okay, I see why they call

0:28:21.160 --> 0:28:24.920
<v Speaker 1>it premy crap. Okay, because I'm gonna tell you right now,

0:28:25.200 --> 0:28:28.800
<v Speaker 1>I've been natural for seven years. But when I started

0:28:28.960 --> 0:28:32.840
<v Speaker 1>with relaxers, I started with pixie cuts. That was my thing.

0:28:34.080 --> 0:28:38.120
<v Speaker 1>I tied my whole identity to this short Bob's pixie cuts.

0:28:38.160 --> 0:28:40.800
<v Speaker 1>That was my thing. And sometimes I really miss it.

0:28:40.960 --> 0:28:44.120
<v Speaker 1>I'm not gonna lie. I really miss laying. I've really

0:28:44.680 --> 0:28:49.160
<v Speaker 1>like child I used to la cho anyway. See I'm

0:28:49.160 --> 0:28:52.440
<v Speaker 1>feeling it now. But but I would say that even

0:28:52.480 --> 0:28:56.600
<v Speaker 1>though there is advancements in technology about no LIE and

0:28:56.720 --> 0:29:01.600
<v Speaker 1>LIE relaxing sodium hydroxide. There's technically LIE, but there's calcium hydroxide.

0:29:01.600 --> 0:29:05.360
<v Speaker 1>There are other things that can that are underneath the

0:29:05.520 --> 0:29:10.040
<v Speaker 1>LIE category, but federal regulations allow them to say no LIE.

0:29:10.440 --> 0:29:12.360
<v Speaker 1>But if you are going to use it, you gotta,

0:29:12.520 --> 0:29:15.200
<v Speaker 1>like Jay said, you gotta proceed with caution. But with

0:29:15.360 --> 0:29:18.480
<v Speaker 1>all that being said, I do miss it at times.

0:29:18.520 --> 0:29:20.600
<v Speaker 1>I just have to share that and just have a

0:29:20.680 --> 0:29:23.920
<v Speaker 1>real moment. I haven't done. I haven't done a relaxed

0:29:23.960 --> 0:29:28.640
<v Speaker 1>her in so many years. But that's the way. That's

0:29:28.680 --> 0:29:31.280
<v Speaker 1>the way we're moving into. My daughters don't have it,

0:29:31.400 --> 0:29:34.440
<v Speaker 1>my mother doesn't have a relaxer. I think I've influenced

0:29:34.480 --> 0:29:37.720
<v Speaker 1>a lot of people to take this walk, take this

0:29:37.840 --> 0:29:47.160
<v Speaker 1>journey of self discovery. Yeah yeah, so I'm telling you, ladies,

0:29:47.200 --> 0:29:50.440
<v Speaker 1>your hair is just absolutely beautiful. God take a walk

0:29:50.520 --> 0:29:53.320
<v Speaker 1>down memory lane. But you're on the right path right now.

0:29:53.440 --> 0:29:56.280
<v Speaker 1>That's all I can say. Thank you so much for

0:29:56.400 --> 0:30:00.240
<v Speaker 1>the conversation. Okay, what's one thing you want to get

0:30:00.280 --> 0:30:03.920
<v Speaker 1>off your chest? I think the most important thing is

0:30:04.040 --> 0:30:09.080
<v Speaker 1>that we just really tried to do our part too. Move, push,

0:30:09.160 --> 0:30:12.160
<v Speaker 1>the needle and move the movement forward. And there's so

0:30:12.440 --> 0:30:16.480
<v Speaker 1>many different things and so many things that we can do,

0:30:16.720 --> 0:30:19.680
<v Speaker 1>but we really just have to find our lane, find

0:30:19.760 --> 0:30:22.240
<v Speaker 1>our voice and what we're good at, and really just

0:30:22.560 --> 0:30:27.000
<v Speaker 1>drill a hole in that. And for me, it is beauty, education,

0:30:27.240 --> 0:30:31.560
<v Speaker 1>self care, self love, just tapping into self and embracing

0:30:31.640 --> 0:30:34.480
<v Speaker 1>your personal power, find a way to link up and

0:30:34.600 --> 0:30:38.680
<v Speaker 1>do it together. I love that. I love that. I

0:30:38.840 --> 0:30:41.560
<v Speaker 1>totally agree that we all have a thing that we

0:30:41.720 --> 0:30:44.320
<v Speaker 1>can do. And what I was thinking about final thoughts,

0:30:44.400 --> 0:30:46.160
<v Speaker 1>I thought about it. I've been an activists and an

0:30:46.280 --> 0:30:49.480
<v Speaker 1>educator all of my life. I'm run a nonprofit cob

0:30:49.560 --> 0:30:56.400
<v Speaker 1>Book and we have four killers, affirmation, the colonization, organization,

0:30:56.720 --> 0:30:59.360
<v Speaker 1>and innovation. And when I thought about the conversation that

0:30:59.480 --> 0:31:01.680
<v Speaker 1>we just had, I felt like we touched on all

0:31:01.760 --> 0:31:05.800
<v Speaker 1>those different topics. It is important that we promote self love.

0:31:06.280 --> 0:31:09.520
<v Speaker 1>It is important that we understand like the history and

0:31:09.680 --> 0:31:12.680
<v Speaker 1>history that we come from, so that we do not

0:31:13.040 --> 0:31:15.880
<v Speaker 1>feel that we are lesser than that we are inferior.

0:31:16.600 --> 0:31:18.760
<v Speaker 1>But these other pieces that we talked about in part two,

0:31:19.120 --> 0:31:22.239
<v Speaker 1>the organization and innovation pieces, making sure that we are

0:31:22.280 --> 0:31:24.960
<v Speaker 1>aware of what's out there that we have dune past

0:31:25.080 --> 0:31:29.000
<v Speaker 1>and present and pulling that together in a a strategic way.

0:31:29.480 --> 0:31:32.480
<v Speaker 1>And then this innovation piece us being creative and willing

0:31:32.520 --> 0:31:34.360
<v Speaker 1>to step outside of the box and do something that

0:31:34.440 --> 0:31:37.960
<v Speaker 1>we haven't done before. Really, like, I'm really big about

0:31:38.000 --> 0:31:41.960
<v Speaker 1>us supporting our youth genius. Really really enjoyed willows energy

0:31:42.400 --> 0:31:44.680
<v Speaker 1>and her free thought, and I think we need more

0:31:44.760 --> 0:31:47.760
<v Speaker 1>of that. The willingness to be someone who can say

0:31:47.840 --> 0:31:50.400
<v Speaker 1>I don't have to be in this box. We can't

0:31:50.440 --> 0:31:53.320
<v Speaker 1>be something else that was then, this is now. We

0:31:53.520 --> 0:31:57.160
<v Speaker 1>need that and we need to as big sisters Auntie's grandma's,

0:31:57.240 --> 0:32:01.280
<v Speaker 1>mama's um, father's calls. You need to support that for

0:32:02.000 --> 0:32:04.480
<v Speaker 1>that free thought, because that is how we're going to

0:32:04.600 --> 0:32:08.880
<v Speaker 1>actually get out of this hierarchy of power. Tell us

0:32:08.960 --> 0:32:13.480
<v Speaker 1>where people can find you on social media. I'll side off.

0:32:13.520 --> 0:32:15.480
<v Speaker 1>I say thank you for having me. This has been

0:32:15.640 --> 0:32:19.240
<v Speaker 1>an honor and a lot of fun. If anyone wants

0:32:19.280 --> 0:32:22.440
<v Speaker 1>to continue um talking with me at any point, you

0:32:22.520 --> 0:32:25.080
<v Speaker 1>can find me on my website David sha dot com,

0:32:25.680 --> 0:32:30.360
<v Speaker 1>where I continue with freedom activism of all sorts, perfect

0:32:31.000 --> 0:32:35.200
<v Speaker 1>and Stacy. I would concur thank you so much for

0:32:35.360 --> 0:32:38.320
<v Speaker 1>giving me the opportunity to use my voice and if

0:32:38.360 --> 0:32:41.280
<v Speaker 1>you want to continue the conversation with me, I'm offering

0:32:41.800 --> 0:32:46.200
<v Speaker 1>education to hairstylists and everyday women about how to manage

0:32:46.280 --> 0:32:49.160
<v Speaker 1>and maintain highly textured here you can find me at

0:32:49.240 --> 0:32:55.040
<v Speaker 1>Stacey cinemon dot com. Thank you lady so much. It

0:32:55.240 --> 0:32:58.760
<v Speaker 1>was such a pleasure talking with you. Please continue to

0:32:58.960 --> 0:33:02.760
<v Speaker 1>do the work because you are the representation that we

0:33:02.920 --> 0:33:06.960
<v Speaker 1>need to keep moving forward. Thank you so much. Thank you.

0:33:08.320 --> 0:33:11.600
<v Speaker 1>This is my takeaway. And at the end of the day, girl,

0:33:11.760 --> 0:33:14.280
<v Speaker 1>is your hair, whether you bought it or grew it,

0:33:14.960 --> 0:33:20.320
<v Speaker 1>do whatever makes you feel umazing. If you're listening on

0:33:20.400 --> 0:33:23.800
<v Speaker 1>Apple Podcast, be sure to rate and review. Follow me

0:33:23.920 --> 0:33:26.880
<v Speaker 1>on my Instagram at Gammy Norris to share with me

0:33:27.000 --> 0:33:30.520
<v Speaker 1>your thoughts on the episode. I'm here, I'm talking, and

0:33:30.800 --> 0:33:36.840
<v Speaker 1>I'm listening. As always, stay grateful, y'all. Positively gam is

0:33:36.920 --> 0:33:42.520
<v Speaker 1>produced by Westbrook Audio Executive producers Adrian Banfield Norris, Jada

0:33:42.560 --> 0:33:47.720
<v Speaker 1>Pinkett Smith, Amanda Brown and Fallon jethro Co executive producer

0:33:48.160 --> 0:33:54.320
<v Speaker 1>sim Hoti, editor and mixer Calvin Bailiff. Positivity GAM is

0:33:54.360 --> 0:34:01.040
<v Speaker 1>in partnership with Art nineteen Spective Picket