WEBVTT - 2025 Mastercard New York Mini 10K Champs

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<v Speaker 1>Try  the  Peloton  app  for  free  and  access  classes  for 

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<v Speaker 1>partner  for  New  York  Road  Runners.

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<v Speaker 2>Welcome  to  Set  The  Pace  presented  by  Peloton.  My  name's 

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<v Speaker 2>Carrie  Tollefson,  I'm  an  Olympian  and  a  member  of  the 

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<v Speaker 2>broadcast  team,  and  today's  special  episode  is  with  the  champions 

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<v Speaker 2>from  today's  Mastercard  New  York  Mini  10K.  On  today's  episode, 

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<v Speaker 2>we  have  2025  Mastercard  Mini  10K  Champion  Hellen  Obiri.  We 

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<v Speaker 2>also  have  six- time  wheelchair  champion  Susannah  Scaroni.  And  today 

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<v Speaker 2>in  second  place  she  ran  the  fastest  American  time  ever 

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<v Speaker 2>at  the  Mastercard  New  York  Mini  10K,  we  have  Weini 

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<v Speaker 2>Kelati  and  let's  get  after  it.  Okay,  Helen.  Oh,  my. 

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<v Speaker 2>Okay.  Today  you  got  to  crack  the  tape  of  the 

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<v Speaker 2>10K.  You didn't  have  to  run  like  26  miles,  you  just 

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<v Speaker 2>had  to  run  six.  How  does  it  feel?

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<v Speaker 3>I  felt  so  good.  Winning  was  amazing  to  me.  Seeing 

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<v Speaker 3>how  my  leg  will  be  doing  6. 2  miles.  So 

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<v Speaker 3>honestly  I  say  it  was  tough, but I made it.

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<v Speaker 2>Yeah,  you  did  make  it.  So  let's  talk  about  the 

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<v Speaker 2>race  a  little  bit.  You  were  up  in  that  pack, 

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<v Speaker 2>not  necessarily  pushing  the  pace  for  the  early  stages,  but 

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<v Speaker 2>you  were  there.  Talk  us  through  the  first  5K.  What 

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<v Speaker 2>were  you  thinking?

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<v Speaker 3>Before  my  mind I  was  like,  let  me  try  to  hang 

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<v Speaker 3>out  with  the  ladies  because  honestly  for  me,  I  like 

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<v Speaker 3>the  pace  when  I  push  the  pace, but it doesn't tell me,  now  this  time 

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<v Speaker 3>try  to  be  patient.

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<v Speaker 2>We  were  talking  about  your  sub- 2  800,  I  mean 

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<v Speaker 2>it's  been  a  little  while.  When  was  the  last  time 

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<v Speaker 2>you  ran  a  competitive  800  meters?

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<v Speaker 3>Even  I can't remember, more than 10 years ago.

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<v Speaker 2>But I  mean  it's  pretty  amazing.  This  was  before  the  super 

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<v Speaker 2>shoes,  Hellen,  and  you  ran  sub- 2  and  then  now 

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<v Speaker 2>you  have  run  so  fast  for  the  marathon.  Is  it  217?

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<v Speaker 3>217,  yes.

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<v Speaker 2>Yeah,  which  is  amazing.  You  did  that  in  Boston  and 

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<v Speaker 2>you've  won  here  in  New  York,  you've  won  in  Boston, 

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<v Speaker 2>you've  won  Olympic  and  World  Championship  medals.  What  is  there 

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<v Speaker 2>left  that  you  really  want  to  do?  Is  it  just 

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<v Speaker 2>that  every  time  you  tow  the  line  you  love  competing?

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<v Speaker 3>For  me,  what  comes  into  my  mind,  I  say  there are 

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<v Speaker 3>so  many  people  watching  in  (inaudible)   and  when  I'm 

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<v Speaker 3>start  line  I  would  say  I'm  the  best  and  I'm 

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<v Speaker 3>here  to  give  out  my  best  and  honestly  if  I  (inaudible)

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<v Speaker 3>,  I  try  to  do my best, so I give out  my  best.

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<v Speaker 2>Oh,  I  wish  we  all  live  like  that  in  life. 

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<v Speaker 2>If  we  could  just  say  when  we're  in  a  boardroom 

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<v Speaker 2>that  we  are  the  best,  think  of  that.  That's  pretty 

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<v Speaker 2>cool  that  you  believe  that  and  you  run  that  way 

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<v Speaker 2>with  800  meters  to  go  today.  You  are  still  in 

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<v Speaker 2>a  pack,  but  you  and  Weini  were  starting  to  move. 

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<v Speaker 2>I  guess  it  was  at  a  mile  to  go.  You 

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<v Speaker 2>were  still  in  a  pack  and  then  Weini  kind  of 

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<v Speaker 2>put  some  separation.  The  mind  was  still  calm  or  were 

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<v Speaker 2>you  starting  to  feel  a  sense  of  urgency  to  get  going?

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<v Speaker 3>My  mind  was  like  Weini  is  good.  Oh,  my. Weini is here with me.  She's 

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<v Speaker 3>a  track  runner  and  I'm a marathoner.  I'm  coming  from  a  tough 

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<v Speaker 3>marathon  of  course,  but  for  the  last  one  week I've been doing  good 

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<v Speaker 3>speed  work.  Weini's got a very good speed work.

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<v Speaker 2>Okay.

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<v Speaker 3>And Laura was there with me saying, "Hellen, you got this." And then for me, I got in my mind I do so  well  speed  work,  so  I have  my  legs  to  kick 

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<v Speaker 3>because  I  did 400 of  what  was  called  365  a  marathon.

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<v Speaker 2>Oh,  nice.

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<v Speaker 3>So I said I have everything  to  take  this  one.  So I didn't want  to  wait  until  the 

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<v Speaker 3>end  because  I  know  this  a  hopping  and  then  go 

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<v Speaker 3>straight.  So for me, I say I'm not  good  at  hopping,  so  I'll  try  not  to go between hopping. Yeah.

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<v Speaker 2>How  hard  is  that?  I  think  even  the  life  lessons 

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<v Speaker 2>that  this  sport  teaches  us  is  so  amazing,  but  for 

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<v Speaker 2>you  to  know  that  you  could  have  taken  that  lead 

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<v Speaker 2>and  potentially  have  won  the  race  anyway.  But  because  you 

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<v Speaker 2>and  Coach  Nathan  or  Coach  Kelsey  or  Laura,  whoever  was 

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<v Speaker 2>talking  with  you  before  the  race,  they  said, " We  want 

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<v Speaker 2>you  to  be  patient.  We  want  you  to  sit."  How 

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<v Speaker 2>hard  is  that  as  an  athlete,  as  a  person  to 

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<v Speaker 2>just  follow  what  they  say  and  to  sit?

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<v Speaker 3>Sometimes  I'm  impatient.

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<v Speaker 2>I  know,  we've  heard  that  many  times,  Hellen  Obiri  is  impatient.

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<v Speaker 3>For  me  what  on  mind,  sometimes  I'm also  impatient  even  doing 

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<v Speaker 3>everything,  I'm  also  impatient  to  do.  I  need  to finish this one, I need to  do 

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<v Speaker 3>it.  So  today I say  I  need  to  be  disciplined  myself  to 

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<v Speaker 3>be  patient.  So there's  a  time  I  wanted  to  push  the pace and then I looked at 

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<v Speaker 3>my  watch,  it  was  six  point  something  K.  I  said, "

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<v Speaker 3>Can  I go?" And if I  go  and  if  the  release  respond,  maybe  I 

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<v Speaker 3>can  just  roll  it  back.  But  they  said, " No."  I 

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<v Speaker 3>don't  want  to  be  at  this  meter  because  in  Boston 

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<v Speaker 3>I  learned  the  hard  way.  So  today  I  want  to 

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<v Speaker 3>run  the  soft  way.

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<v Speaker 2>Yep.

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<v Speaker 3>Yeah.

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<v Speaker 2>I mean that's important I think.  What  are  you  most  proud  of  today  in  your  race?

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<v Speaker 3>I can  say  winning  first  because  what  was  in  my  mind, 

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<v Speaker 3>it's  like  I've  won  marathon  here,  I  have  a  marathon 

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<v Speaker 3>here.  So  the  thing  was  playing  in  my  mind,  can 

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<v Speaker 3>you  also  go  on  this  one?  So  doing  here  three 

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<v Speaker 3>times, it  was  amazing  for  me  and  being the race  for  women  only, 

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<v Speaker 3>I  said  even  if  I'll  just  inspire  so  many  women 

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<v Speaker 3>outside  there.  So  because  there  were more than 10,000 women. So if I won there, so because I've won here,  I  think  I've  just 

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<v Speaker 3>inspired  so  many  women.

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<v Speaker 2>That's  really  cool.  What  would  be  really  inspiring?  If  you 

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<v Speaker 2>came  to  the  Fifth  Avenue  mile.

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<v Speaker 3>Let  me  tell  you,  I  didn't  know.  So  many  people 

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<v Speaker 3>knew  me  in  Central  Park.  So many people were telling me, "Obiri,  just  go,  you  got 

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<v Speaker 3>this."  So  that  one...  There's  another  kid,  I  think  was 

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<v Speaker 3>seven  years,  she  called  me  by  name  and  then  she 

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<v Speaker 3>told  me, " You're  the best. I love you." Oh my goodness, that was  (inaudible)  in my mind.

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<v Speaker 2>Isn't that cool?

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<v Speaker 3>I keep saying I love you.  (inaudible)  say it's amazing.

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<v Speaker 2>We  do  love  you.  I  mean  it  is  so  fun 

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<v Speaker 2>to  watch  you  run.

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<v Speaker 3>I  don't  (inaudible)   my  mind,  my  health  to  see  that kid.

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<v Speaker 2>Yes,  but  back  to  the  question,  will  you  ever  run 

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<v Speaker 2>the  Fifth  Avenue  mile?

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<v Speaker 3>No.

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<v Speaker 2>Oh,  shoot.  I  was  trying  Sam  and  Dorian,  I'm  trying.

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<v Speaker 3>I wish I could try that one when I was track maybe 10 years ago  I  could  be  done  so  well.

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<v Speaker 2>You  can  maybe  do  it  as  a  master's  runner.

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<v Speaker 3>But  now  I  think  I  will  try  maybe  next  year 

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<v Speaker 3>to  go back  and  try  (inaudible)   speed.  I  think  my  legs...

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<v Speaker 2>I  think  you  got  it.

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<v Speaker 3>Those  ladies  can  kill  me  because...  If  I  need  to come here, 

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<v Speaker 3>I  need  to  be  my  best  shape  ever  because  I 

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<v Speaker 3>need  to  learn  (inaudible)   for  20.

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<v Speaker 2>Yeah,  you do.

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<v Speaker 3>Which is hard to me.

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<v Speaker 2>Yeah, it  is  hard.  But  we  love  watching  you  race.  What do 

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<v Speaker 2>you  do  to  celebrate  today's  win?

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<v Speaker 3>So  today  I'm  going to go  out  with  the  team  to  take 

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<v Speaker 3>some  lunch  and 10 hour travel  to  see  my  family.

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<v Speaker 2>Oh,  your  husband  and  Tanya  waiting  for  you  at  home?

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<v Speaker 3>Tanya  was  watching  me  saying  like, " Mom,  you  got  this, 

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<v Speaker 3>I  was  watching you." So we say, "You wake up two times?" She said, "Yes, I have to watch you." So she told me, " You're  the  best  mom."

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<v Speaker 2>Oh,  you  are  the  best  mom.  We  love  watching  you 

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<v Speaker 2>and  your  family  and  we're  so  thankful  that  you're  here 

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<v Speaker 2>in  Boulder  training  and  come  all  the  way  to  New 

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<v Speaker 2>York  to  race.  So,  congratulations.

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<v Speaker 3>Thank  you so much for having  me

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<v Speaker 2>Susannah,  okay,  so  I'm  just  going  to  start  this  with 

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<v Speaker 2>last  week  you  and  I  were  texting  back  and  forth 

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<v Speaker 2>as  I  do  before  every  race  and  you're  so  nice 

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<v Speaker 2>to  give  me  your  time,  but  you  came  in  kind 

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<v Speaker 2>of  like, " Carrie,  I  don't  know. I don't know how  this  one's  going  to 

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<v Speaker 2>go  and  you  crushed  it  today."

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<v Speaker 4>Thank  you.  Yeah,  I'm  shocked.  I  will  be  honest.  I 

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<v Speaker 4>was  at  the  Chicago  half  last  weekend,  felt  like I was  just 

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<v Speaker 4>huffing  and  puffing  kind  of  thing,  and  I  was  like, 

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<v Speaker 4>okay,  that's  okay.  It's  been  an  awesome  three  weeks,  but 

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<v Speaker 4>I  love  travel  and  was  not  feeling  my  best.  So 

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<v Speaker 4>I  didn't  know  what  to  expect  today.

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<v Speaker 2>But  today  it  clicked.

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<v Speaker 4>It  clicked  today.  Yeah.  Amazing  weather,  no  wind.  It  was 

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<v Speaker 4>starting  to  sprinkle  on  the  start  line  and  then  it 

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<v Speaker 4>stopped  for  us, which  is  awesome.  And  they  recently  paved  the 

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<v Speaker 4>Central  Park  road,  so  I  think  that  contributed  to  why 

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<v Speaker 4>it  was  so  fast.  So  just  really  thankful.

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<v Speaker 2>Yeah.  I  mean  six  in  a  row.  Well,  six  times. 

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<v Speaker 2>Excuse  me.  Last  year  you  guys  were  all  gone.  The 

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<v Speaker 2>wheelchair  athletes  were  at  the  Olympic  trials.

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<v Speaker 4>Yes.

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<v Speaker 2>So  this  is  your  sixth.  I  mean  when  you  say 

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<v Speaker 2>that,  is  it  pinch  me  for  real,  who  wins  six 

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<v Speaker 2>in  a  row?

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<v Speaker 4>Yeah,  no,  it's  surprising  and  I've  been  a  lot  of 

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<v Speaker 4>different  renditions  of  the  course  and  it's  kind  of  nice 

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<v Speaker 4>to  feel  like  I've  done  a  few  solid  ones  of 

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<v Speaker 4>today's  course  and  they've  gotten  faster.  So  I'm  just  always 

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<v Speaker 4>happy  if I  can  go  a  little  bit  faster  next  year 

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<v Speaker 4>and  so  that  we'll  see  how  long  that  lasts.  But 

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<v Speaker 4>I'm  glad  for  today.

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<v Speaker 2>Well,  we  were  talking  a  little  bit  on  the  broadcast, 

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<v Speaker 2>your  attitude,  your  mentality,  the  way  you're  racing,  it's  really 

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<v Speaker 2>elevated  in  the  last  couple  of  years.  I  mean  you 

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<v Speaker 2>had  that  huge  scare  a  few  years  ago  when  you 

0:09:57.809 --> 0:09:58.800
<v Speaker 2>were  hit  by  the  car.  Was  that  2020...?

0:09:58.801 --> 0:09:58.802
<v Speaker 4>One.

0:09:58.802 --> 0:10:02.100
<v Speaker 2>One. Oh, it's  that  many  years  already.

0:10:02.100 --> 0:10:02.221
<v Speaker 4>I  know.

0:10:02.221 --> 0:10:05.880
<v Speaker 2>But  I  remember  you  saying,  I  think  it  was  a 

0:10:05.880 --> 0:10:08.130
<v Speaker 2>year  after  that  you  were  just  so  thankful  for  each 

0:10:08.130 --> 0:10:10.229
<v Speaker 2>and  every  race  'cause  that  was  a  real  big  eye-

0:10:10.230 --> 0:10:13.380
<v Speaker 2>opener.  And  I  feel  like  you  attack  each  race  like 

0:10:13.380 --> 0:10:15.720
<v Speaker 2>that  now  even  going  into  the  Boston  Marathon.  Let's  back 

0:10:15.720 --> 0:10:19.470
<v Speaker 2>up  a  little  bit,  a  month  ago  about  you  won 

0:10:19.559 --> 0:10:23.700
<v Speaker 2>the  Boston  Marathon  in  a  race  where  again,  people  were 

0:10:23.700 --> 0:10:27.390
<v Speaker 2>giving  other  people  the  attention  when  all  along,  I'm not  trying 

0:10:27.390 --> 0:10:29.280
<v Speaker 2>to  toot  my  own  horn,  but  I  was  like,  better 

0:10:29.280 --> 0:10:33.569
<v Speaker 2>watch  out  for  Susannah.  So  things  have  just  been  coming 

0:10:33.570 --> 0:10:36.090
<v Speaker 2>around  time  and  time  again.

0:10:37.080 --> 0:10:39.510
<v Speaker 4>Yeah,  I  am  right  there  with  you  with  kind  of 

0:10:39.510 --> 0:10:43.770
<v Speaker 4>being  like,  oh  my  gosh,  this  is  really  incredible.  I 

0:10:43.770 --> 0:10:46.740
<v Speaker 4>don't  take  any  of  them  for  granted.  Boston  was  amazing. 

0:10:46.740 --> 0:10:51.809
<v Speaker 4>Today  was  amazing,  and  I  think  my  gratitude  for  getting 

0:10:51.809 --> 0:10:55.679
<v Speaker 4>to  be  at  every  race,  which  was  elevated  a  few 

0:10:55.679 --> 0:10:59.400
<v Speaker 4>years  ago,  what  I've  really,  really  come  to  know  this 

0:10:59.400 --> 0:11:02.670
<v Speaker 4>season  especially  is  the  community.  Getting  to  be  here  with 

0:11:02.670 --> 0:11:05.130
<v Speaker 4>the  community,  which  I  think  this  race  really  highlights.

0:11:05.220 --> 0:11:05.280
<v Speaker 2>Yeah, you love that.

0:11:05.760 --> 0:11:09.510
<v Speaker 4>Oh  my  gosh,  yeah.  There's  so  much  history  of  allowing 

0:11:09.510 --> 0:11:13.290
<v Speaker 4>people  to  do  sports  and  to do  running  and  how  everybody, 

0:11:13.710 --> 0:11:16.800
<v Speaker 4>every  gender,  every  ability  level  should  be  able  to  do 

0:11:16.800 --> 0:11:18.750
<v Speaker 4>sports.  And  I  think  New  York  Road  Runners  and  the 

0:11:18.750 --> 0:11:21.360
<v Speaker 4>Mini  10K  is  a  good  reflection  of  that.

0:11:21.360 --> 0:11:21.810
<v Speaker 2>For  sure.

0:11:23.610 --> 0:11:26.670
<v Speaker 4>I feel  like  embraced  by  our  community  so  much  this  whole 

0:11:26.670 --> 0:11:30.511
<v Speaker 4>season  and  that  part's  amazing  to  be  at  too.

0:11:30.511 --> 0:11:30.841
<v Speaker 2>Yeah, yeah.

0:11:31.380 --> 0:11:31.740
<v Speaker 4>Yeah.

0:11:32.100 --> 0:11:36.570
<v Speaker 2>Sam  Grotewold  and  Dorian,  Dorian  Kail,  excuse  me,  they  bring 

0:11:36.720 --> 0:11:40.679
<v Speaker 2>you  guys  all  in,  the  wheelchair  athletes  and  the  runners 

0:11:40.679 --> 0:11:45.270
<v Speaker 2>coming  in.  It's  pretty  cool  the  family  that  New  York 

0:11:45.270 --> 0:11:48.059
<v Speaker 2>Road  Runners  has  built,  I  mean  it  is  so  fun. 

0:11:48.059 --> 0:11:52.559
<v Speaker 2>Even  Ted  Metellus  yesterday  getting  emotional  because  he  just  loves 

0:11:52.860 --> 0:11:54.929
<v Speaker 2>not  only  this  race  but  all  of  the  races.

0:11:54.960 --> 0:11:58.740
<v Speaker 4>Yes.  And  he  treats  us  like  family.  I  know  we're 

0:11:58.740 --> 0:12:01.830
<v Speaker 4>all  just  in  shock  and  heartbroken  for  Ali  Feller  and 

0:12:01.830 --> 0:12:04.110
<v Speaker 4>the  fact  that  we  got  to  all  come  together  yesterday 

0:12:04.110 --> 0:12:06.960
<v Speaker 4>at  our  tech  meeting  for  this,  what's  really  important  is 

0:12:06.960 --> 0:12:10.650
<v Speaker 4>being  there  for  our  family  members  like  Ali.  And  I 

0:12:10.650 --> 0:12:15.929
<v Speaker 4>felt  the  same  way.  I  feel  even  the  drug  testers  have been amazing.

0:12:15.930 --> 0:12:15.990
<v Speaker 2>Yes. You kind of know people.

0:12:15.990 --> 0:12:19.110
<v Speaker 4>The  broadcasters.  Oh,  yeah.  It's  really,  really  cool.

0:12:19.140 --> 0:12:21.630
<v Speaker 2>Yeah.  I  want  to  get  back  to  the  race  today, 

0:12:21.780 --> 0:12:24.929
<v Speaker 2>you  got  off  the  line,  but  Tatiana,  I  call  her, 

0:12:24.929 --> 0:12:27.420
<v Speaker 2>Tat,  like  you  guys  did,  but  she  got  off  the 

0:12:27.420 --> 0:12:28.320
<v Speaker 2>line  quick.

0:12:28.350 --> 0:12:28.530
<v Speaker 4>Yeah, she did.

0:12:29.010 --> 0:12:31.230
<v Speaker 2>And  she's  coming  off  of  a  world  record  on  the 

0:12:31.230 --> 0:12:33.179
<v Speaker 2>track.  I  mean  she's  a  superstar.  We'll  talk  about  her.

0:12:33.180 --> 0:12:33.361
<v Speaker 4>Absolutely.

0:12:33.960 --> 0:12:36.630
<v Speaker 2>But  tell  us  a  little  bit  about  your  race  tactics 

0:12:36.660 --> 0:12:39.059
<v Speaker 2>in  a  10K  because  now  we've  seen  you  do  so 

0:12:39.059 --> 0:12:42.390
<v Speaker 2>well  in  the  half,  so  well  in  the  marathon,  you 

0:12:42.390 --> 0:12:44.850
<v Speaker 2>still  dabble  in  the  track,  but  you  really  have  become 

0:12:45.059 --> 0:12:49.230
<v Speaker 2>more  this  road  racer,  more  dominant  on  the  roads.  But 

0:12:49.230 --> 0:12:51.300
<v Speaker 2>what  is  that  like?  Were  you  like,  oh,  I  got 

0:12:51.300 --> 0:12:53.760
<v Speaker 2>to  get  back  'cause  you  didn't  let  it  linger,  you 

0:12:53.760 --> 0:12:54.929
<v Speaker 2>got  back  out  in  front  real  quick.

0:12:54.958 --> 0:12:57.510
<v Speaker 4>Oh,  yeah. And  that's  what  I  love about the  10K  is  as  a 

0:12:57.510 --> 0:12:59.370
<v Speaker 4>wheelchair  racer,  for  me  at  least,  I  feel  like  it's 

0:12:59.370 --> 0:13:02.340
<v Speaker 4>a  race  I  don't  really  have  to  pace  myself.  I 

0:13:02.340 --> 0:13:06.780
<v Speaker 4>know  can  hold  a  pretty  high  intensity  for a  10K.  So 

0:13:07.080 --> 0:13:10.319
<v Speaker 4>when  I  was  coming  near  Tat  and  I  could  tell 

0:13:10.530 --> 0:13:12.840
<v Speaker 4>I  was  still  winding  up,  I  was  like,  I'm  going, 

0:13:13.080 --> 0:13:16.530
<v Speaker 4>I  don't  need  to  get  into  a  drafting  race  right 

0:13:16.530 --> 0:13:21.990
<v Speaker 4>now  in  the 10K.  I  know  my  strengths  and  I  know 

0:13:22.890 --> 0:13:25.620
<v Speaker 4>turns,  I  feel  like is a  more  strength  in  mine  than  it 

0:13:25.620 --> 0:13:27.179
<v Speaker 4>is  for  Tatiana  or  has  in  the  past.  So  I 

0:13:27.179 --> 0:13:29.670
<v Speaker 4>was  like, if  I  can  really  get  those  technical  elements  really 

0:13:29.670 --> 0:13:33.000
<v Speaker 4>well  today,  I  need  to  focus  on  those.  And  so 

0:13:33.120 --> 0:13:35.400
<v Speaker 4>I  didn't  want  to  wait.  I  wanted  to  get  on 

0:13:35.400 --> 0:13:38.219
<v Speaker 4>those  and so  I'm  glad  I  didn't  wait.

0:13:38.400 --> 0:13:41.280
<v Speaker 2>Yeah.  So  when  we  talk  about  you  coming  down  in 

0:13:41.280 --> 0:13:44.880
<v Speaker 2>distance  from  running  in  the  spring  marathons  and  now  coming 

0:13:44.880 --> 0:13:49.079
<v Speaker 2>down  in  distance,  how  does  your  training  change?  Much  like 

0:13:50.190 --> 0:13:53.460
<v Speaker 2>the  runners,  they're  trying  to  figure  out  how  to  get 

0:13:53.460 --> 0:13:55.830
<v Speaker 2>back  because  of  the  pounding.  Now  you  can  explain  it 

0:13:55.830 --> 0:13:58.080
<v Speaker 2>a  lot  better  than  I  can,  but  they  have  to 

0:13:58.380 --> 0:14:03.660
<v Speaker 2>hurry  and  quickly  recover  from  pounding  for  26. 2.  Meanwhile, 

0:14:03.660 --> 0:14:06.390
<v Speaker 2>you  guys  are  flying  across  the  world  to  go  to 

0:14:06.420 --> 0:14:08.460
<v Speaker 2>different  races,  so  it's  a  different  fatigue.

0:14:08.520 --> 0:14:12.690
<v Speaker 4>Oh,  yeah,  absolutely.  And  I  think  in  our  sport  where 

0:14:12.690 --> 0:14:14.700
<v Speaker 4>drafting  is  a  big  element  on  the  track  and  on 

0:14:14.700 --> 0:14:18.960
<v Speaker 4>the  road  we're  able  to  combine  our  training  for  marathons 

0:14:18.960 --> 0:14:22.530
<v Speaker 4>with  track  training  really  well.  It's  more  smooth  I  would 

0:14:22.530 --> 0:14:26.010
<v Speaker 4>say  probably  than  for a  new  bike  runner.  That  being  said, 

0:14:26.670 --> 0:14:29.790
<v Speaker 4>we're  still  doing  a  lot  of  volume  I  would  say, 

0:14:29.790 --> 0:14:32.430
<v Speaker 4>but  not  long  and  steady  volumes  like  we  do  more 

0:14:32.430 --> 0:14:34.830
<v Speaker 4>of  for  marathon  training.  We  are  on  the  track  doing 

0:14:34.860 --> 0:14:37.560
<v Speaker 4>interval  training  and  so  that  contributes  really  nicely  to  a 

0:14:37.560 --> 0:14:44.640
<v Speaker 4>10K.  My  track  competitions  I  had  recently  overseas  while  it's 

0:14:44.640 --> 0:14:47.520
<v Speaker 4>to  travel  and  it's a  track  (inaudible) ,  I  feel  like 

0:14:47.670 --> 0:14:50.550
<v Speaker 4>sometimes  I'm  always  wondering  is  the  rest  I  get  from 

0:14:50.550 --> 0:14:53.430
<v Speaker 4>traveling  helpful  for  the  10K,  I  think-

0:14:54.300 --> 0:14:56.760
<v Speaker 2>Plus  the  dehydration,  the  lack  of  sleep  and  all  the 

0:14:56.760 --> 0:14:58.380
<v Speaker 2>other things. So are  you  really  resting?

0:14:58.920 --> 0:15:04.770
<v Speaker 4>Exactly.  Yeah.  I  think  that  the  training  we  do  after 

0:15:04.770 --> 0:15:07.500
<v Speaker 4>the  spring  marathons  to  get  a  little  bit  more  ready 

0:15:07.500 --> 0:15:10.170
<v Speaker 4>for  the  track  helps  a  lot  with the 10Ks  that  we  have 

0:15:10.170 --> 0:15:11.070
<v Speaker 4>kind  of  the  early  summer.

0:15:11.130 --> 0:15:13.470
<v Speaker 2>Yeah.  What  do you  have  now,  after?

0:15:13.950 --> 0:15:15.180
<v Speaker 4>I  have  the  Peachtree  10K.

0:15:15.180 --> 0:15:16.050
<v Speaker 2>I'm  going  to  be  there.

0:15:16.109 --> 0:15:16.410
<v Speaker 4>Okay, awesome.

0:15:16.770 --> 0:15:20.580
<v Speaker 2>That's  the  world's  largest  10K  on  the  road,  so  you 

0:15:20.580 --> 0:15:21.660
<v Speaker 2>and  I  will  be  there  together.

0:15:21.840 --> 0:15:22.410
<v Speaker 4>Cool.  Awesome.

0:15:22.470 --> 0:15:22.860
<v Speaker 2>Yeah.

0:15:22.860 --> 0:15:26.040
<v Speaker 4>Yeah,  excited  for  that.  I'd  say  my  next  real  focus 

0:15:26.070 --> 0:15:27.391
<v Speaker 4>is  a  Sydney  Marathon,  which  I have never done before.

0:15:27.391 --> 0:15:31.080
<v Speaker 2>And it's a  new  major.

0:15:31.080 --> 0:15:33.180
<v Speaker 4>A  new  major,  yep.  My  husband  and  I  will  go 

0:15:33.180 --> 0:15:33.690
<v Speaker 4>to  that  one.

0:15:33.690 --> 0:15:34.770
<v Speaker 2>And  it's  in  August?

0:15:34.800 --> 0:15:35.401
<v Speaker 4>Yes,  August  31st.

0:15:35.401 --> 0:15:38.340
<v Speaker 2>Okay.  And  then  that  will  fit  in  then  to  be 

0:15:38.340 --> 0:15:41.400
<v Speaker 2>able  to  do  your  normal  fall?

0:15:42.570 --> 0:15:45.210
<v Speaker 4>Yeah,  I'll  not  do  Berlin  because  of  Sydney,  so  it'll 

0:15:45.210 --> 0:15:48.690
<v Speaker 4>kind  of  replace  the  earliest  marathon  I  usually  do.  And 

0:15:48.690 --> 0:15:49.920
<v Speaker 4>then  Chicago  and  New  York.

0:15:49.980 --> 0:15:51.870
<v Speaker 2>Okay.  So  we  can  announce  that  you'll  be  back  in 

0:15:51.870 --> 0:15:52.140
<v Speaker 2>New  York.

0:15:52.530 --> 0:15:52.531
<v Speaker 4>That's my plan as long as I invited.

0:15:52.531 --> 0:15:56.370
<v Speaker 2>Oh, I think that you're going to  get  invited.

0:15:56.370 --> 0:15:56.430
<v Speaker 4>Yeah.

0:15:56.550 --> 0:15:56.670
<v Speaker 2>That's so fun.

0:15:59.490 --> 0:15:59.820
<v Speaker 4>Yeah.

0:15:59.850 --> 0:16:02.730
<v Speaker 2>So  when  you  crossed  that  finish  line  today  and  you 

0:16:02.730 --> 0:16:06.270
<v Speaker 2>saw  that  you  set  another  course  record  here,  you're  the 

0:16:06.270 --> 0:16:10.830
<v Speaker 2>only  one  that's  ever  had  one,  which  sounds  funny,  but 

0:16:10.830 --> 0:16:17.310
<v Speaker 2>you  went  that  fast  today.  What  else  is  on  your 

0:16:17.310 --> 0:16:19.560
<v Speaker 2>list  of  things  to  check  off  in  this  sport?

0:16:20.520 --> 0:16:21.420
<v Speaker 4>Oh,  that's...

0:16:21.630 --> 0:16:23.160
<v Speaker 2>That's  a  loaded  question.

0:16:23.160 --> 0:16:23.161
<v Speaker 4>That's at the top of the list.

0:16:23.161 --> 0:16:24.990
<v Speaker 2>But you've done  so  much.

0:16:25.080 --> 0:16:27.090
<v Speaker 4>Yeah,  that's  off  the  top  of  the  list  is  getting 

0:16:27.570 --> 0:16:30.510
<v Speaker 4>more  out  of  myself  and  I  was  able  to  do 

0:16:30.540 --> 0:16:34.170
<v Speaker 4>that  today.  And  then  I  think  a  big  thing  is 

0:16:34.170 --> 0:16:36.180
<v Speaker 4>I  would  like  to  make  sure  I'm  also  contributing  to 

0:16:36.180 --> 0:16:37.471
<v Speaker 4>the  community.  Like  I  said,  it's  been so big for me.

0:16:37.471 --> 0:16:41.520
<v Speaker 2>You are  so  much.  I  don't  know  if  you  really  know  that.

0:16:41.910 --> 0:16:41.911
<v Speaker 4>Thank you.

0:16:41.911 --> 0:16:43.110
<v Speaker 2>But  you  are.

0:16:43.140 --> 0:16:43.350
<v Speaker 4>Yeah.

0:16:43.350 --> 0:16:46.950
<v Speaker 2>I  mean  for  young  kids,  no  matter  if  they're  out 

0:16:46.950 --> 0:16:49.380
<v Speaker 2>there  running  on  their  own  two  legs  or  they  are 

0:16:49.380 --> 0:16:52.890
<v Speaker 2>wheeling  their  way  through,  it  is  so  inspiring  to  see 

0:16:52.890 --> 0:16:53.520
<v Speaker 2>you  race.

0:16:53.580 --> 0:16:57.390
<v Speaker 4>Awesome,  thank  you.  I  appreciate  that.  So  the  next  thing 

0:16:57.390 --> 0:16:59.910
<v Speaker 4>is  I  got  to  get  a  flag  marathon,  going  to 

0:17:00.510 --> 0:17:03.960
<v Speaker 4>get  better  at  the  flat  courses,  so  we'll  see  how 

0:17:03.960 --> 0:17:04.260
<v Speaker 4>Chicago  and-

0:17:04.290 --> 0:17:05.369
<v Speaker 2>There's  something  you  have  to  work on.

0:17:05.369 --> 0:17:07.710
<v Speaker 4>... London  go,  some  goals  of  mine.

0:17:07.920 --> 0:17:11.310
<v Speaker 2>Okay,  well,  Susannah,  congratulations.  We  can't  wait  to  see  you. 

0:17:11.340 --> 0:17:13.530
<v Speaker 2>Continue  to  race  and  we'll  see  you  here  next  year  hopefully.

0:17:13.530 --> 0:17:14.940
<v Speaker 4>Yeah.  Awesome.  Sounds  good,  thanks.

0:17:15.450 --> 0:17:19.500
<v Speaker 2>All  right,  Weini.  Today  you're  second  overall  but  the  fastest 

0:17:19.500 --> 0:17:22.500
<v Speaker 2>American  ever  to  run  on  this  course.  When  you  hear 

0:17:22.500 --> 0:17:25.168
<v Speaker 2>that,  what  does  it  feel  like?  What  are  you  thinking?

0:17:25.770 --> 0:17:29.040
<v Speaker 5>It feels  amazing.  I  didn't  know  what  I  was  thinking, but I was  just 

0:17:29.040 --> 0:17:31.890
<v Speaker 5>like,  I  did  not  know  how  fast  we  were  going. 

0:17:32.160 --> 0:17:35.250
<v Speaker 5>But  it was  just  great  to  see  my  fellow  American  runners 

0:17:35.250 --> 0:17:37.710
<v Speaker 5>that  leading  the  race  and  I  was  like,  okay,  I 

0:17:37.710 --> 0:17:39.600
<v Speaker 5>didn't  plan  it  for  this,  but  you  are  going  to 

0:17:39.600 --> 0:17:43.109
<v Speaker 5>make  me  to go  the  front  because  I  can't...  When  you 

0:17:43.109 --> 0:17:47.040
<v Speaker 5>see  they're  doing  their  part,  you  have  to  step  at 

0:17:47.040 --> 0:17:48.690
<v Speaker 5>the  front  and  push  the brakes too. But it's amazing.

0:17:51.180 --> 0:17:53.280
<v Speaker 2>I  really  liked  what  you  said  in  your  post- race 

0:17:53.280 --> 0:17:56.100
<v Speaker 2>interview  you  talked  about  how  it  was  so  fun  to 

0:17:56.100 --> 0:17:58.439
<v Speaker 2>run  the  race  but  also  to  help  Amanda  Vestri  who 

0:17:58.440 --> 0:18:01.139
<v Speaker 2>ended  up  placing  six  today.  But  she  was  one  of 

0:18:01.140 --> 0:18:04.770
<v Speaker 2>those  Americans,  she  was  the  one  leading  the  race  until 

0:18:04.770 --> 0:18:06.300
<v Speaker 2>you  were  like,  okay,  I'm  going  to  get  out  there 

0:18:06.300 --> 0:18:06.810
<v Speaker 2>with  her.

0:18:07.050 --> 0:18:10.950
<v Speaker 5>Yeah.  As  soon  as  we  started  the  race,  Emma  and 

0:18:10.950 --> 0:18:13.619
<v Speaker 5>her  was  at  the  front  and  I  was  like,  I 

0:18:13.619 --> 0:18:16.260
<v Speaker 5>want  to  stay  in  the  back.  But  when  I  see 

0:18:16.260 --> 0:18:17.730
<v Speaker 5>them  I  was  like,  okay,  I  have  to  be  there 

0:18:17.730 --> 0:18:22.169
<v Speaker 5>with  them.  And  it's  great.  It  feels  like  you  are 

0:18:22.170 --> 0:18:28.470
<v Speaker 5>running  individually,  wherever  you  do  matters,  but  at  the  same 

0:18:28.470 --> 0:18:32.310
<v Speaker 5>time  you  have  to  think  that  either  of  us  have 

0:18:32.310 --> 0:18:35.460
<v Speaker 5>to  be  in  the  podium.  So  when  I  ran  and 

0:18:35.460 --> 0:18:38.520
<v Speaker 5>I was  just  thinking,  especially  when  the  race  gets  a  lot 

0:18:39.180 --> 0:18:41.760
<v Speaker 5>harder  at  the  end  and  I  was  like,  hopefully  we 

0:18:41.760 --> 0:18:46.350
<v Speaker 5>got  this  because  we  pushed  from  all  the  way  to 

0:18:46.350 --> 0:18:48.869
<v Speaker 5>the  race  and I  feel  like,  okay,  we  need  to  be  there.

0:18:48.960 --> 0:18:51.270
<v Speaker 2>I  thought  it  was  so  neat  too  because  you  are 

0:18:51.270 --> 0:18:53.520
<v Speaker 2>running  against  each  other.  You  want  to  beat  each  other. 

0:18:53.670 --> 0:18:56.040
<v Speaker 2>But  we're  in  this  race  today  where,  well,  you  were 

0:18:56.040 --> 0:18:57.690
<v Speaker 2>in  it,  I  was  just  running  my  mouth,  not  my 

0:18:57.690 --> 0:19:01.379
<v Speaker 2>legs.  I  was  at  finish  line  or  at  the  desk 

0:19:01.650 --> 0:19:05.490
<v Speaker 2>with  the  TV.  But  you  are  out  there  with  almost 

0:19:05.490 --> 0:19:08.310
<v Speaker 2>10,000  runners  they  said  is  what  started  the  race  today. 

0:19:08.310 --> 0:19:11.670
<v Speaker 2>All  women.  In  a  race  that  has  such  history  and 

0:19:11.670 --> 0:19:14.609
<v Speaker 2>you  after  the  race  take  the  time  to  lift  up 

0:19:14.609 --> 0:19:18.330
<v Speaker 2>your  fellow  competitors.  And  to  me  that  really  meant  something. 

0:19:18.510 --> 0:19:21.119
<v Speaker 2>I'm  older  now  in  this  sport  and  I've  been  through 

0:19:21.240 --> 0:19:23.369
<v Speaker 2>things  that  you've  been  through,  been  at  the  Olympic  Games, 

0:19:23.369 --> 0:19:26.760
<v Speaker 2>NCAA  Championships  and  you  do,  you  have  this  competitive  edge, 

0:19:26.760 --> 0:19:29.040
<v Speaker 2>but  at  the  same  time  you  also  really  enjoy  the 

0:19:29.040 --> 0:19:31.950
<v Speaker 2>camaraderie  of  your  teammates  and  your  fellow  competitors.

0:19:32.520 --> 0:19:35.850
<v Speaker 5>Yeah,  I  mean  it's  very  important  to  share  on  each 

0:19:35.850 --> 0:19:39.149
<v Speaker 5>other  I  think.  I  know  I'm  very  competitive  when  it 

0:19:39.150 --> 0:19:43.020
<v Speaker 5>comes  to  the  race.  Sometimes  you  don't  feel  like  you're 

0:19:43.020 --> 0:19:46.800
<v Speaker 5>doing  enough  to  lift  each  other,  but  we  have  to do 

0:19:46.800 --> 0:19:49.260
<v Speaker 5>that.  And  I  was  so  happy  that  when  I  hear 

0:19:49.260 --> 0:19:52.950
<v Speaker 5>this  is  only  women's  race and  so  many  womens  were at  the 

0:19:52.950 --> 0:19:56.700
<v Speaker 5>set  line,  which  is  amazing.  And I  was  talking  to  Sam 

0:19:57.630 --> 0:20:00.900
<v Speaker 5>yesterday  and  he  goes  like  this  race  had  been  held 

0:20:00.900 --> 0:20:04.410
<v Speaker 5>for  53  years.  That's  amazing.

0:20:04.410 --> 0:20:04.471
<v Speaker 2>I  know.

0:20:04.471 --> 0:20:11.369
<v Speaker 5>And  as  I  said,  just  being  with  this  great  womens 

0:20:11.369 --> 0:20:14.369
<v Speaker 5>out  there,  it  just  means  so  much.

0:20:14.369 --> 0:20:14.698
<v Speaker 2>Yeah.

0:20:16.320 --> 0:20:19.649
<v Speaker 5>As  a  runner,  I  said  like  I'm  competitive.  But  it's 

0:20:19.680 --> 0:20:24.660
<v Speaker 5>also  important  to  bring  that  respect  for  everyone  for  what 

0:20:24.660 --> 0:20:29.250
<v Speaker 5>they're  doing  in  the  sport.  Also,  me  being  competitive  at 

0:20:29.250 --> 0:20:34.410
<v Speaker 5>the  same  time,  very  cheerful  for  everyone.  I  have  seen 

0:20:34.410 --> 0:20:38.550
<v Speaker 5>them  racing,  whether  it's  road  race,  we're  going  to  see 

0:20:38.550 --> 0:20:42.570
<v Speaker 5>each  other  a  lot,  whether  it's in the  track or in  the  road  racing. 

0:20:42.869 --> 0:20:49.830
<v Speaker 5>So  it's  good  that  to...  How are  we  going  to  explain 

0:20:49.830 --> 0:20:57.240
<v Speaker 5>this?  To  cheer  them  on  and  lift  each  other  and 

0:20:57.510 --> 0:21:03.090
<v Speaker 5>it  brings  the  sport  to  be  friendly.  So  I  like  it.

0:21:03.090 --> 0:21:05.280
<v Speaker 2>And  the  better  they  run,  the  better  you  run.  I 

0:21:05.280 --> 0:21:08.010
<v Speaker 2>mean  one  of  my  favorite  things  about  you,  Weini,  is 

0:21:08.010 --> 0:21:10.410
<v Speaker 2>when  I've  interviewed  you  before,  I  mean  you  love  to 

0:21:10.410 --> 0:21:14.369
<v Speaker 2>compete,  you  love  to  run  fast.  That's  a  quote, " I 

0:21:14.369 --> 0:21:17.310
<v Speaker 2>just  love  to  run  fast."  You  don't  mind  hurting,  you 

0:21:17.310 --> 0:21:19.380
<v Speaker 2>don't  mind  going  out  there  and  setting  a  pace  that 

0:21:19.380 --> 0:21:22.200
<v Speaker 2>is  really  hard.  How  do  you  get  there?  As  a 

0:21:22.200 --> 0:21:24.270
<v Speaker 2>person,  as  a  woman,  how  do  you  get  to  the 

0:21:24.270 --> 0:21:27.810
<v Speaker 2>point  where  not  that  you  love  pain,  but  that  you're 

0:21:27.810 --> 0:21:31.680
<v Speaker 2>okay  with  seeing  how  hard  you  actually  can  do  something 

0:21:31.680 --> 0:21:34.500
<v Speaker 2>in  life?  You're  in  this  moment  right  now  where  this 

0:21:34.500 --> 0:21:36.960
<v Speaker 2>is  just  normal  for  you.  This  is  your  job,  you 

0:21:36.960 --> 0:21:39.959
<v Speaker 2>love  to  do  it,  but  not  everybody  knows  how  to 

0:21:39.960 --> 0:21:42.300
<v Speaker 2>really  get  the  most  out  of  themselves.  And  you  do 

0:21:42.300 --> 0:21:43.859
<v Speaker 2>that  almost  daily.

0:21:44.730 --> 0:21:47.640
<v Speaker 5>Well,  I  think  it  depends  on  your  training  and  then 

0:21:47.640 --> 0:21:52.200
<v Speaker 5>also  you  have  to  work  mentally  to  be  ready.  No 

0:21:52.200 --> 0:21:56.970
<v Speaker 5>one  loves  pain,  but  the  good  thing  is  the  reward 

0:21:57.300 --> 0:22:01.890
<v Speaker 5>you  get  after  you  do  well  after  the  race.  So 

0:22:02.700 --> 0:22:05.970
<v Speaker 5>you  got  to  train  hard  where  sometimes  it  felt  like, 

0:22:06.000 --> 0:22:08.129
<v Speaker 5>oh  my  God,  I  didn't  know  if  I'm  doing  enough. 

0:22:08.580 --> 0:22:13.199
<v Speaker 5>Especially  when you feel  like  you  short  of  one  race  that  you 

0:22:13.200 --> 0:22:16.109
<v Speaker 5>really  wanted  to  win.  But  no  matter  what,  you  have 

0:22:16.109 --> 0:22:19.859
<v Speaker 5>to  keep  going.  And  I  like  the  race  when  it 

0:22:19.859 --> 0:22:24.419
<v Speaker 5>starts  from  the  gun,  it  just  give  me  confidence  that 

0:22:24.450 --> 0:22:28.290
<v Speaker 5>okay,  it's  going  to  hurt  but  you  have  to  go 

0:22:28.290 --> 0:22:33.119
<v Speaker 5>for  it.  You  don't  have  to  be  scared.  And  as 

0:22:33.119 --> 0:22:36.119
<v Speaker 5>I  always  said,  you  don't  have  to  have  that  if 

0:22:36.900 --> 0:22:39.210
<v Speaker 5>question  in  your  mind.  It's  like  if  I  was  doing 

0:22:39.210 --> 0:22:41.880
<v Speaker 5>it  in  different  way,  I  could  have  done  it  better. 

0:22:42.210 --> 0:22:45.659
<v Speaker 5>And you  just  have  to  go  out  and  do  your  thing.

0:22:45.750 --> 0:22:50.970
<v Speaker 2>Yeah,  do  your  thing. So  today  you  are  right  behind  a  two-

0:22:50.970 --> 0:22:55.560
<v Speaker 2>time  Olympic  medalist,  a  two- time  world  champion.  You're  also 

0:22:55.560 --> 0:22:57.690
<v Speaker 2>behind  this  woman  that  has  won  the  New  York  City 

0:22:57.690 --> 0:23:02.159
<v Speaker 2>Marathon,  the  Boston  Marathon.  What  is  it  like  to  battle 

0:23:02.160 --> 0:23:04.590
<v Speaker 2>her?  And  then  the  person  right  behind  you  is  a 

0:23:04.590 --> 0:23:06.210
<v Speaker 2>world  champion  in  the  marathon.

0:23:07.140 --> 0:23:10.709
<v Speaker 5>Well, all  I  have  to  say  is  the  legend  Hellen  Obiri. 

0:23:11.400 --> 0:23:14.369
<v Speaker 5>So  I  used  to  watch  her,  barely  I  started  running 

0:23:14.369 --> 0:23:17.250
<v Speaker 5>back  home  and  she  was  running  track.  She  was  my 

0:23:17.250 --> 0:23:20.790
<v Speaker 5>favorite.  I'm  a  big  fan  of  her  and  always  I'll 

0:23:21.630 --> 0:23:26.669
<v Speaker 5>pick  her  as  my  favorite  runner.  She  will  never  disappoint. 

0:23:27.000 --> 0:23:30.990
<v Speaker 5>I  love  the  way  how  she  runs.  She's  good  wherever 

0:23:30.990 --> 0:23:35.129
<v Speaker 5>she  does  and  road  racing,  track  and  she  can  lead, 

0:23:35.130 --> 0:23:38.670
<v Speaker 5>she  can  kick.  I  wish  I  have  those  things.  So 

0:23:38.670 --> 0:23:41.940
<v Speaker 5>I  really  admire  her  as  a  runner.  And  I  used 

0:23:41.940 --> 0:23:45.390
<v Speaker 5>to be a  big  fan  of  her.  Just  to  be  running  with 

0:23:45.390 --> 0:23:47.010
<v Speaker 5>her  right  now  means  so  much.

0:23:47.010 --> 0:23:47.281
<v Speaker 2>Isn't  that cool?

0:23:47.281 --> 0:23:49.920
<v Speaker 5>I was  just  talking  to  her. " Oh  my  God,  I  can't 

0:23:49.920 --> 0:23:54.659
<v Speaker 5>believe  I'm  running  with  you  right  now."  And  also  the...

0:23:56.640 --> 0:23:57.391
<v Speaker 2>Gotytom  give  us  the  last  time,  yeah.

0:23:57.391 --> 0:24:01.500
<v Speaker 5>Yeah, Gotytom.  Fun  fact,  you  know  how  we  get  to  know 

0:24:01.500 --> 0:24:01.800
<v Speaker 5>each  other?

0:24:01.800 --> 0:24:02.430
<v Speaker 2>Yeah, yeah.

0:24:02.490 --> 0:24:03.780
<v Speaker 5>It  was  in  Eugene-

0:24:04.080 --> 0:24:05.040
<v Speaker 2>At  the  World  Champs?

0:24:05.040 --> 0:24:10.800
<v Speaker 5>The  Junior  World  Championships.  We  were  sitting  and  talking  after 

0:24:10.800 --> 0:24:16.080
<v Speaker 5>that  I  was  wondering  where  she's  at  and  many  years 

0:24:16.080 --> 0:24:20.130
<v Speaker 5>later  just  seeing  her  winning  the  marathon  out  the  World 

0:24:20.130 --> 0:24:24.030
<v Speaker 5>Championship  and  I  was  like,  wow,  that's  that  little  girl 

0:24:24.030 --> 0:24:26.491
<v Speaker 5>I  know  back  then. Now  she  is  like...

0:24:26.491 --> 0:24:26.492
<v Speaker 2>Just a star.

0:24:26.492 --> 0:24:33.179
<v Speaker 5>A star. And I just like,  that's  what  I  love  about  running.  It  connects  you 

0:24:33.270 --> 0:24:36.510
<v Speaker 5>with  so  many  runners  across  the world and you  make  friends  wherever  you 

0:24:36.510 --> 0:24:41.580
<v Speaker 5>travel.  That's  the best thing I know.  And  I'm  happy  to  be  running  with  them.

0:24:42.660 --> 0:24:45.480
<v Speaker 2>Running  with  them  and  pushing  them  to  be  the  best 

0:24:45.480 --> 0:24:46.530
<v Speaker 2>they  can  be  as  well.

0:24:46.530 --> 0:24:47.129
<v Speaker 5>I'm  trying  to be as good as them.

0:24:47.129 --> 0:24:51.960
<v Speaker 2>Oh. Okay. So  we  got  to  find  out.  What  was  it  like 

0:24:51.990 --> 0:24:54.630
<v Speaker 2>with  a  mile  to  go?  You  still  had  a  big 

0:24:54.630 --> 0:24:57.900
<v Speaker 2>pack.  Taylor  Roe  right  there.  Amanda  Vestri  was  a  little 

0:24:57.900 --> 0:24:59.850
<v Speaker 2>bit  off  the  back  of  the  pack,  but  you  had 

0:24:59.850 --> 0:25:02.820
<v Speaker 2>Gotytom  and  you  had  Hellen.  You  had  Sharon  Lokedi  still 

0:25:02.820 --> 0:25:06.060
<v Speaker 2>there,  what  were  your  thoughts  with  a  mile  to  go? 

0:25:06.060 --> 0:25:08.100
<v Speaker 2>Was  that  where  you  wanted  to  make  a  push  because 

0:25:08.100 --> 0:25:11.550
<v Speaker 2>there  were  some  moves  between  you  and  Hellen  with  about 

0:25:11.670 --> 0:25:12.270
<v Speaker 2>one  to  go?

0:25:12.869 --> 0:25:19.080
<v Speaker 5>Yeah,  so  first  this  is  me,  I  don't  look  who's 

0:25:19.410 --> 0:25:20.070
<v Speaker 5>close  to  me.

0:25:20.070 --> 0:25:21.388
<v Speaker 2>Oh,  you  just  saw  like  a  body.

0:25:21.388 --> 0:25:24.119
<v Speaker 5>Yeah.  I  just  have  to  keep  going  as  much  as 

0:25:24.119 --> 0:25:28.650
<v Speaker 5>I  can  stay  in  the  race.  But  then  I  just 

0:25:29.760 --> 0:25:34.050
<v Speaker 5>took  a  little  peek  and  I  see  there  was  Hellen, 

0:25:34.050 --> 0:25:36.240
<v Speaker 5>Sharon  next  to  me  of  course.  And  then  I  see 

0:25:36.240 --> 0:25:40.500
<v Speaker 5>Taylor  and  then  Amanda,  as  you  said,  she  was  a 

0:25:40.500 --> 0:25:43.290
<v Speaker 5>little  bit  behind  and  I  was  like,  these  are  all 

0:25:43.290 --> 0:25:46.740
<v Speaker 5>great  women.  So  all  I  have  to  need  is  stay 

0:25:46.740 --> 0:25:50.850
<v Speaker 5>focused  and  try  to  push  myself  through  the  end.  And 

0:25:50.850 --> 0:25:53.940
<v Speaker 5>I  was  waiting  on  Hellen,  she's  going  to  take  it. 

0:25:54.810 --> 0:25:57.660
<v Speaker 5>No  question.  I  said  she's  going  to  come  around  and 

0:25:57.660 --> 0:26:00.660
<v Speaker 5>drop  it  at  some  point,  but  I  have  to  hang 

0:26:00.660 --> 0:26:03.359
<v Speaker 5>on  with  her.  And  as  soon  as  she  took  it, 

0:26:03.359 --> 0:26:05.369
<v Speaker 5>as  you  can  see,  she  pulled  a  big  leap.  Then 

0:26:05.369 --> 0:26:07.440
<v Speaker 5>I  was  like,  okay,  I'm  not  trying  to  give up. I'm  just 

0:26:07.440 --> 0:26:10.199
<v Speaker 5>going  to  follow  her  and  push  all  the  way to  the 

0:26:10.200 --> 0:26:14.790
<v Speaker 5>end.  I  think  it  will be good  because  I  knew  the  race 

0:26:14.790 --> 0:26:15.600
<v Speaker 5>was  very  close  to  me.

0:26:15.810 --> 0:26:17.609
<v Speaker 2>Yeah,  there  was  just  two  times  in  the  end  of 

0:26:17.609 --> 0:26:20.070
<v Speaker 2>the  race  where  I  saw  a  little  discomfort  on  your 

0:26:20.070 --> 0:26:23.730
<v Speaker 2>face,  but  you  look  so  strong.  You were  the  one  in 

0:26:23.730 --> 0:26:27.570
<v Speaker 2>command  until  she  made  that  final  push,  the  final  sprint 

0:26:27.570 --> 0:26:30.750
<v Speaker 2>with  probably  250...  Right  before  you  made  that  final  turn. 

0:26:31.050 --> 0:26:34.199
<v Speaker 2>It  was  when  she  made  that  move.  So  you  stayed 

0:26:34.200 --> 0:26:37.410
<v Speaker 2>calm.  Were  you  getting  excited  as  the  time  went  by 

0:26:37.410 --> 0:26:39.000
<v Speaker 2>because  you  were  up  there  in  front?

0:26:39.420 --> 0:26:43.500
<v Speaker 5>Oh,  yeah.  I  was  very  excited.  I  have  a  little 

0:26:43.500 --> 0:26:46.050
<v Speaker 5>bit  in  trouble.  I've  been  dealing  this  for  a  very 

0:26:46.050 --> 0:26:49.200
<v Speaker 5>long  time.  I  fell  sick  in  the  middle  of...  There 

0:26:49.200 --> 0:26:50.520
<v Speaker 5>is  in  the  middle  of  training.

0:26:50.520 --> 0:26:51.660
<v Speaker 2>I  guess,  stomach  distress?

0:26:51.840 --> 0:26:55.138
<v Speaker 5>It  was  a  stomach  thing.  There  is  a  lot  of 

0:26:55.138 --> 0:26:57.780
<v Speaker 5>thing that  I  get  tested  with.  I've  been  dealing  for  a 

0:26:57.780 --> 0:26:59.969
<v Speaker 5>very  long  time,  so  I  did  not  know  it  was 

0:26:59.969 --> 0:27:05.190
<v Speaker 5>there.  I  got it  in  Houston  and  it  was  just  keep 

0:27:05.190 --> 0:27:06.181
<v Speaker 5>going  and  I  was  like-

0:27:06.181 --> 0:27:08.550
<v Speaker 2>But  that's  when  you  set  the  American  record.  So  you 

0:27:08.550 --> 0:27:09.750
<v Speaker 2>fought  through  it  in  Houston?

0:27:09.780 --> 0:27:13.139
<v Speaker 5>Yeah,  I  had  similar  issue,  but  it  wasn't  hard  because 

0:27:13.140 --> 0:27:18.240
<v Speaker 5>I  barely  get  it  that  time  I  think.  So  I 

0:27:18.240 --> 0:27:22.949
<v Speaker 5>just  like,  I've  been  getting  better  because  I  had  to 

0:27:22.950 --> 0:27:27.390
<v Speaker 5>see  the  doctor  and  work  him  through  it,  but  I 

0:27:27.390 --> 0:27:28.590
<v Speaker 5>felt  it  today  during  the  race.

0:27:28.590 --> 0:27:28.591
<v Speaker 2>You did.

0:27:28.591 --> 0:27:33.330
<v Speaker 5>And I  was  trying  not  to  get  me  that  because  when 

0:27:33.330 --> 0:27:35.609
<v Speaker 5>I  ran  the  half- marathon  at the  (inaudible)   Championships,  it 

0:27:35.609 --> 0:27:40.050
<v Speaker 5>was  a  great  race  and  halfway  through  I  had  similar 

0:27:40.050 --> 0:27:43.290
<v Speaker 5>issue.  But  it  wasn't  only  during  my  race,  during  my 

0:27:43.290 --> 0:27:46.890
<v Speaker 5>training,  people  think,  oh,  because  you're  getting  too  nervous  you're 

0:27:46.890 --> 0:27:49.619
<v Speaker 5>getting  this,  but  it  wasn't.

0:27:49.619 --> 0:27:49.620
<v Speaker 2>It's happening in practice too.

0:27:49.620 --> 0:27:52.710
<v Speaker 5>It wasn't.  So  I'll  wake  up  early  in  the  morning,  feel 

0:27:52.710 --> 0:27:55.350
<v Speaker 5>nauseous.  I  will  even  turn  out  the  day  in  the 

0:27:55.350 --> 0:27:59.879
<v Speaker 5>middle  of  the  night  I  was  getting  it.  So  now 

0:27:59.880 --> 0:28:00.960
<v Speaker 5>I'm  okay. I'm  good

0:28:01.440 --> 0:28:03.389
<v Speaker 2>You're  working  on  it?  Are  you  working  on  diet  or 

0:28:03.390 --> 0:28:04.890
<v Speaker 2>is  it  a  muscle  thing?  What  are  you  working  on?

0:28:04.890 --> 0:28:07.920
<v Speaker 5>I  have  to  work  on  everything.  Also  I  have  a 

0:28:07.920 --> 0:28:09.810
<v Speaker 5>prescribed  medication  for  it.

0:28:09.840 --> 0:28:10.320
<v Speaker 2>Okay.

0:28:10.950 --> 0:28:13.408
<v Speaker 5>Yeah,  I  was  going  through  a  hard  time  a  little 

0:28:13.409 --> 0:28:16.560
<v Speaker 5>bit.  I  take  me  away  from  my  training.  I  wasn't 

0:28:16.560 --> 0:28:20.550
<v Speaker 5>able  to  train  for  a  while  after  this  championship,  but 

0:28:20.550 --> 0:28:22.830
<v Speaker 5>now  I'm  feeling  healthy  and  feeling  good  but-

0:28:23.340 --> 0:28:23.909
<v Speaker 2>Obviously.

0:28:23.970 --> 0:28:28.800
<v Speaker 5>So  when  I  travel,  stay  away  from  my  home  for 

0:28:28.800 --> 0:28:32.730
<v Speaker 5>a  while,  just  getting  the  outside  food,  kind  of  get 

0:28:32.730 --> 0:28:32.940
<v Speaker 5>me  back  to-

0:28:32.940 --> 0:28:33.181
<v Speaker 2>You  got  to figure that out.

0:28:33.181 --> 0:28:36.960
<v Speaker 5>I  have  to  figure  it  out,  but  I  always  get 

0:28:36.960 --> 0:28:39.990
<v Speaker 5>so  I  was  just  not  trying  to  get  into  that 

0:28:39.990 --> 0:28:43.440
<v Speaker 5>in  my  mind. I was like,  I  had  this  in  my  training.  I 

0:28:43.440 --> 0:28:47.190
<v Speaker 5>know  how  I  can  get  through  it.  Let's  do  this.

0:28:47.550 --> 0:28:49.110
<v Speaker 2>The  mind  is  a  powerful  thing,  right? It overtakes the body a lot of times.

0:28:50.910 --> 0:28:51.391
<v Speaker 5>It  does. It does  a  lot.

0:28:51.391 --> 0:28:51.751
<v Speaker 2>Yeah.

0:28:52.230 --> 0:28:54.780
<v Speaker 5>Yeah.  At  some  point  I  was  like,  oh  my  god. 

0:28:54.780 --> 0:28:59.730
<v Speaker 5>I  know.  I  know  I  have  something,  but  then  a 

0:28:59.730 --> 0:29:03.331
<v Speaker 5>few  minutes,  a  few  seconds  later  I'll  calm  down.

0:29:03.331 --> 0:29:07.860
<v Speaker 2>Calm down.  Okay,  good.  So  last  question.  What  does  the  rest 

0:29:07.860 --> 0:29:09.390
<v Speaker 2>of  the  season  look  like  for  you?  Are  you  going 

0:29:09.390 --> 0:29:11.400
<v Speaker 2>to  stay  on  the  roads,  go  back  to  the  track? 

0:29:11.760 --> 0:29:14.700
<v Speaker 2>We  do  have  a  world  championships  in  September  in  Tokyo. 

0:29:14.700 --> 0:29:15.541
<v Speaker 2>So  where  will  we  find  you?

0:29:15.541 --> 0:29:18.780
<v Speaker 5>Yeah.  Oh  my  goodness.  I'm  all  over  in  the  place 

0:29:18.780 --> 0:29:19.260
<v Speaker 5>right  now.

0:29:19.740 --> 0:29:21.900
<v Speaker 2>Because  you're  good  at  everything.  You're  good  at  cross.  You're 

0:29:21.900 --> 0:29:23.400
<v Speaker 2>good  at  the  roads  and  the  track.

0:29:23.610 --> 0:29:27.090
<v Speaker 5>I'm  trying,  I'm  trying,  but  I'm  going  to  go  back 

0:29:27.090 --> 0:29:31.170
<v Speaker 5>to  track  again.  I'm  going  to  do  the  5K  Prefontaine 

0:29:31.170 --> 0:29:35.250
<v Speaker 5>Classic  in  July  and that's  going  to  be  a  very  fast 

0:29:35.250 --> 0:29:39.810
<v Speaker 5>race  and from that  I'm  going  to  focus  on the  (inaudible)   Championship 

0:29:40.350 --> 0:29:43.560
<v Speaker 5>after  that.  I  was  thinking  just  to  focus  on  road 

0:29:43.560 --> 0:29:47.160
<v Speaker 5>racing,  but  we'll  see.  Every  time  I  was  like,  this 

0:29:47.160 --> 0:29:51.390
<v Speaker 5>is  my  last  season.  I'm  going  to  run  only  road 

0:29:51.390 --> 0:29:55.050
<v Speaker 5>racing.  I'm  going  to  move  up  to  longer  distances.  But 

0:29:55.050 --> 0:29:56.940
<v Speaker 5>then  when  the  track  comes,  I  was  like,  I  can't 

0:29:56.940 --> 0:29:57.300
<v Speaker 5>skip  it.

0:29:57.300 --> 0:29:57.661
<v Speaker 2>You  love it.

0:29:57.661 --> 0:29:59.100
<v Speaker 5>I have to go  back  and  do  it.

0:29:59.250 --> 0:30:01.739
<v Speaker 2>Oh,  we  love  seeing  you  everywhere  and  especially  here  in 

0:30:01.740 --> 0:30:05.130
<v Speaker 2>New  York  City.  So  congratulations.  The  American  record  holder  of 

0:30:05.130 --> 0:30:07.530
<v Speaker 2>the  New  York  Mini,  oh  my  goodness,  congratulations.

0:30:07.560 --> 0:30:11.100
<v Speaker 5>Thank  you.  I  mean  to  be  in  New  York  City, 

0:30:11.160 --> 0:30:16.560
<v Speaker 5>just  always  bring  that  energy  with  the  fans  and  everything, 

0:30:16.560 --> 0:30:20.010
<v Speaker 5>so thank you  so  much.  I'm  really  happy  to  be  here  and 

0:30:20.430 --> 0:30:22.320
<v Speaker 5>look  at  this,  only  women's  race.

0:30:22.320 --> 0:30:22.950
<v Speaker 2>I  know.

0:30:22.950 --> 0:30:26.160
<v Speaker 5>I'm  just  so  proud  of  that,  that  womens  do  anything.

0:30:26.250 --> 0:30:26.581
<v Speaker 2>We  sure  can.

0:30:26.581 --> 0:30:26.971
<v Speaker 5>Yeah.

0:30:27.540 --> 0:30:28.650
<v Speaker 2>You  better  celebrate  today.

0:30:29.370 --> 0:30:33.900
<v Speaker 5>I  have  to.  This  is  very  special.  But  I'll  thank 

0:30:33.900 --> 0:30:39.270
<v Speaker 5>the  organizers  and  everyone  who  make  it  possible.  Just it means  so 

0:30:39.270 --> 0:30:41.340
<v Speaker 5>much  for...  We  are  womens.

0:30:42.000 --> 0:30:44.790
<v Speaker 2>Yeah.  Hey,  everyone,  thanks  again  for  joining  me  today  on 

0:30:44.790 --> 0:30:47.430
<v Speaker 2>Set  The  Pace.  I'm  Carrie  Tollefson  and  it  was  so 

0:30:47.430 --> 0:30:50.820
<v Speaker 2>much  fun  to  have  this  special  edition  with  the  2025 

0:30:50.820 --> 0:30:55.500
<v Speaker 2>Mastercard  New  York  Mini  10K  Champions  and  Weini Kelati.  We'll  see 

0:30:55.500 --> 0:30:57.870
<v Speaker 2>you  next  time  at  the  Fifth  Avenue  Mile.  And  of 

0:30:57.870 --> 0:30:59.010
<v Speaker 2>course,  the  Marathon.

0:31:12.270 --> 0:31:15.300
<v Speaker 6>New  York  Roadrunners  is  a  non- profit  organization  with  a 

0:31:15.300 --> 0:31:18.690
<v Speaker 6>vision  to  build  healthier  lives  and  stronger  communities  through  the 

0:31:18.690 --> 0:31:22.800
<v Speaker 6>transformative  power  of  running.  The  support  of  members  and  donors 

0:31:22.800 --> 0:31:25.980
<v Speaker 6>like  you  helps  us  achieve  our  mission  to  transform  the 

0:31:25.980 --> 0:31:29.850
<v Speaker 6>health  and  wellbeing  of  our  communities  through  inclusive  and  accessible 

0:31:29.850 --> 0:31:34.170
<v Speaker 6>running  experiences  and  empowering  all  to  achieve  their  potential.  Learn 

0:31:34.170 --> 0:31:38.160
<v Speaker 6>more  and  contribute  at  nyrr. org/ donate.