1 00:00:01,000 --> 00:00:04,200 S1: Most couples spend 8 to 10 hours apart each day. 2 00:00:04,600 --> 00:00:06,439 S1: So how do we stay connected? 3 00:00:06,800 --> 00:00:09,400 S2: Doctor Gary Chapman with a love language minute. 4 00:00:09,960 --> 00:00:12,360 S1: How do we feel that we are with each other 5 00:00:12,360 --> 00:00:16,040 S1: even when we're apart? Let me suggest an exercise that 6 00:00:16,040 --> 00:00:19,919 S1: will get you reconnected in one week. Each day, dedicate 7 00:00:19,960 --> 00:00:24,040 S1: 20 minutes to a debriefing conference. He takes five minutes 8 00:00:24,040 --> 00:00:26,400 S1: and tells everything he can about what happened in his 9 00:00:26,400 --> 00:00:29,960 S1: life today. Then she takes five minutes to do the same. 10 00:00:30,600 --> 00:00:34,600 S1: Round two is repeat of round one. In the second 11 00:00:34,600 --> 00:00:37,720 S1: five minutes, you pull out details you forgot in the 12 00:00:37,720 --> 00:00:41,479 S1: first round and perhaps throw in a few of your feelings. Like, 13 00:00:41,520 --> 00:00:44,400 S1: I felt angry when I realized what my boss had done. 14 00:00:44,920 --> 00:00:48,879 S1: Try these debriefing sessions for one week and you'll likely 15 00:00:48,880 --> 00:00:50,519 S1: feel reconnected. 16 00:00:51,400 --> 00:00:54,880 S2: Doctor Gary Chapman is the author of the Five Love Languages. 17 00:00:54,880 --> 00:00:57,920 S2: For more, visit five Love Languages. Com.