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Speaker 1: Interns John and you were a morning show.

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Speaker 2: Kiss and happy Monday friend. Welcome to the show. My

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Speaker 2: name is intern John Saslo. Hello Rose, Hi, Hi, Eric's here,

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Speaker 2: Hoodie saveras well. Very easy A hold us nine ninety

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Speaker 2: three three eight to text. DM's open at WYMSS Radio

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Speaker 2: and they play the list of the top talking or

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Speaker 2: seeing the top phone have as people trying to kick

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Speaker 2: in twenty twenty six, Hi, do you have one sauce? Probably?

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Speaker 1: Well, Actually I've been working on this since the fall

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Speaker 1: because I used to do this thing and maybe it's

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Speaker 1: because it was like summer and I was like laying out,

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Speaker 1: but I would just start like going on TikTok and

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Speaker 1: going down different TikTok rabbit holes. But it wouldn't even

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Speaker 1: be something that popped in my view page. I would

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Speaker 1: just start looking up different things like that I was

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Speaker 1: thinking of inside googling on TikTok, and then just like

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Speaker 1: scrolling and scrolling and scrolling to the point that I'd

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Speaker 1: be like, hey, so it's been two hours. Yeah, I

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Speaker 1: would like to stop doing that, which I have actually stopped. Right.

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Speaker 1: I was gonna say like setting full limits, like people

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Speaker 1: are just not going to be on their phone.

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Speaker 2: Yeah, some of the top ones were using their phone

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Speaker 2: to check the time then getting distracted instead just wearing

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Speaker 2: a watch.

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Speaker 1: Okay, but I can't not even make myself sound crazy,

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Speaker 1: but I think I'm a little psychic because I'm like,

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Speaker 1: but the time right now it is four twenty and

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Speaker 1: then it is.

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Speaker 2: Sure checking their phone during conversations.

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Speaker 1: Okay, I tried to.

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Speaker 2: Do that downl on the apps you don't use.

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Speaker 1: I yes, I did. I did do that.

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Speaker 2: I start cleaning out my apps forgetting or taking a

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Speaker 2: long time reply messages. Guilty.

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Speaker 1: Okay, I'm opening many times.

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Speaker 2: Opening social media as soon as you wake up. People

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Speaker 2: try and get rid of that.

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Speaker 1: And this year, Oh, I've stop doing that too.

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Speaker 2: Surprisingly, yep, I constantly checking your notifications even when there

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Speaker 2: are none.

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Speaker 1: That's why I'm one are off because I used to

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Speaker 1: have that habit so badly.

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Speaker 2: Yeah, it's the loop of like our Instagram, Twitter, Facebook. Yeah,

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Speaker 2: we'll check again and then you forget sorry again.

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Speaker 1: I only get work emails and work text and that's it.

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Speaker 2: Yeah. Uh, never clean their phone.

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Speaker 1: Oh I did that this year, or like I guess

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Speaker 1: about this year, but a few months ago.

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Speaker 2: Taking their phone to bed and scroll until they fall asleep.

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Speaker 2: Made the list of things trying to quit this year.

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Speaker 2: I read fall asleep on your phone? Yeah okay, and

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Speaker 2: the biggest one was taking out of storage with duplicate

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Speaker 2: or unneeded photos.

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Speaker 1: I do need to do that about Yeah, there's a lot.

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Speaker 2: I'm sure there's an app that can do that for you.

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Speaker 1: But work, I know the same. I'm like, okay, I

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Speaker 1: have so much that I need to delete, but you don't.

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Speaker 2: Got the cloud, baby, good to go find It's a intern,

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Speaker 2: John your morning show intern

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Speaker 1: John in your Morning show, true an iHeartRadio