1 00:00:00,440 --> 00:00:05,240 Speaker 1: Become a financial ninja. Your next lesson is about to begin. 2 00:00:06,280 --> 00:00:10,440 Speaker 1: This is the Bloomberg Money Minute on seven hundred WLW. 3 00:00:10,480 --> 00:00:12,520 Speaker 2: Al righty, we say good morning to Matt Piper from 4 00:00:12,560 --> 00:00:16,040 Speaker 2: the Bloomberg newsroom in New York City. JP Morgan Chase 5 00:00:16,200 --> 00:00:20,320 Speaker 2: maybe on a hiring spree. That's good news, Matt. 6 00:00:20,840 --> 00:00:21,360 Speaker 3: Yeah. Tom. 7 00:00:21,360 --> 00:00:24,119 Speaker 4: People should really get those resumes ready if they're interested. So, 8 00:00:24,160 --> 00:00:27,480 Speaker 4: it aims to hire one thousand new branch based bankers 9 00:00:27,520 --> 00:00:29,479 Speaker 4: in the US as part of an effort to grow 10 00:00:29,560 --> 00:00:31,440 Speaker 4: it's small business clientele. 11 00:00:31,560 --> 00:00:31,680 Speaker 5: Now. 12 00:00:31,760 --> 00:00:34,320 Speaker 4: JP Morgan Chase is the largest bank here in the US, 13 00:00:34,720 --> 00:00:37,040 Speaker 4: and it says it wants to add three million new 14 00:00:37,159 --> 00:00:40,479 Speaker 4: small business clients on top of the seven million that 15 00:00:40,560 --> 00:00:41,720 Speaker 4: it works with already. 16 00:00:42,800 --> 00:00:46,800 Speaker 2: How about and how can you get your hands on 17 00:00:47,120 --> 00:00:52,040 Speaker 2: free burritos for a year? Sign me up, my friend? 18 00:00:52,560 --> 00:00:53,640 Speaker 3: Okay, get ready. 19 00:00:53,720 --> 00:00:57,400 Speaker 4: It's National Burrito Day on Thursday, so to celebrate, Chapoti 20 00:00:57,560 --> 00:01:00,200 Speaker 4: is giving chances to win free burritos yes, for the 21 00:01:00,240 --> 00:01:02,600 Speaker 4: next three hundred and sixty five days. It's part of 22 00:01:02,600 --> 00:01:05,600 Speaker 4: the Chains Burrito Vault game that's actually already underway. 23 00:01:05,640 --> 00:01:06,520 Speaker 3: It began yesterday. 24 00:01:06,840 --> 00:01:10,319 Speaker 4: Chipotle Rewards members can attempt to unlock its burrito vault 25 00:01:10,360 --> 00:01:14,000 Speaker 4: by guessing the exact burrito order combination for a chance 26 00:01:14,080 --> 00:01:16,360 Speaker 4: to win any type of prizes, one of them, of course, 27 00:01:16,560 --> 00:01:19,280 Speaker 4: all those burritos. Other ones include a buy one, get 28 00:01:19,280 --> 00:01:22,839 Speaker 4: one entree or the ever popular double protein option. 29 00:01:23,120 --> 00:01:25,839 Speaker 3: Of course, of course, the futures this morning. 30 00:01:26,560 --> 00:01:28,679 Speaker 4: Down Jones futures right now are up by a lot 31 00:01:28,760 --> 00:01:31,640 Speaker 4: five hundred and thirty points. NAZAC futures are up two 32 00:01:31,680 --> 00:01:35,120 Speaker 4: sixty five. SMP futures are up seventy three from BLOEMBERG. 33 00:01:35,160 --> 00:01:37,560 Speaker 4: Matt Piper on news Radio seven hundred WLW. 34 00:01:38,400 --> 00:01:41,640 Speaker 3: Already, Matt, thank you very much. We're gonna open up 35 00:01:41,640 --> 00:01:42,319 Speaker 3: the phone lines. 36 00:01:42,360 --> 00:01:45,000 Speaker 2: Anything on your mind five to one, three seven, four, 37 00:01:45,160 --> 00:01:48,559 Speaker 2: nine seven thousand, jump on board right now. I promise 38 00:01:48,600 --> 00:01:51,640 Speaker 2: you'll get on a year five one, three seven four 39 00:01:51,800 --> 00:01:58,200 Speaker 2: nine seven thousand. The President just posted this, uh, talking 40 00:01:58,240 --> 00:02:00,480 Speaker 2: about all the countries at now all of a sudden 41 00:02:00,840 --> 00:02:05,000 Speaker 2: they're interested in maybe helping out the United States, after 42 00:02:05,040 --> 00:02:08,880 Speaker 2: initially saying they weren't going to help countries like the 43 00:02:09,000 --> 00:02:12,480 Speaker 2: United Kingdom and Spain and so on and so forth, 44 00:02:13,240 --> 00:02:16,440 Speaker 2: and they're worried about getting their oil, and now all 45 00:02:16,480 --> 00:02:18,839 Speaker 2: of a sudden you know they want to chip in 46 00:02:20,560 --> 00:02:24,799 Speaker 2: presidents saying, look, two things, I'd suggest one, buy your 47 00:02:24,840 --> 00:02:27,000 Speaker 2: oil from us, the United States. 48 00:02:27,040 --> 00:02:27,680 Speaker 3: We have plenty. 49 00:02:28,160 --> 00:02:33,840 Speaker 2: And number two, he added that you know, maybe you 50 00:02:33,919 --> 00:02:35,760 Speaker 2: might want to get your ducks in a row and 51 00:02:36,760 --> 00:02:39,720 Speaker 2: help us, because all we do is help you. I 52 00:02:39,760 --> 00:02:45,000 Speaker 2: am paraphrasing, but that is the truth. That is the truth. 53 00:02:45,720 --> 00:02:49,120 Speaker 2: We have been covering for Europe for the better part 54 00:02:49,560 --> 00:02:57,040 Speaker 2: of one hundred plus years, bailing them out all the time, 55 00:02:57,360 --> 00:03:01,440 Speaker 2: protecting them, and when we have needed them on this operation, 56 00:03:02,440 --> 00:03:06,600 Speaker 2: most of them have not been there. I don't blame 57 00:03:06,680 --> 00:03:08,720 Speaker 2: him one bit. Everybody say, oh, you're gonna make your 58 00:03:08,720 --> 00:03:11,080 Speaker 2: allies mad. Too bad? Too bad? 59 00:03:12,400 --> 00:03:12,880 Speaker 3: All right? 60 00:03:13,000 --> 00:03:15,799 Speaker 2: Seven four nine, seven thousand the number to call. We'll 61 00:03:15,840 --> 00:03:19,760 Speaker 2: take phone calls for about fifteen minutes. So let's start 62 00:03:19,800 --> 00:03:23,600 Speaker 2: with Mike in Mount Orb Mike, good morning, Welcome to 63 00:03:23,639 --> 00:03:24,320 Speaker 2: the Morning Show. 64 00:03:24,360 --> 00:03:25,120 Speaker 3: What's on your mind? 65 00:03:25,160 --> 00:03:27,520 Speaker 5: Sir? Good morning, mister Brinneman. 66 00:03:27,919 --> 00:03:31,400 Speaker 2: Well that's my dad, Mike is mister Brown. I'm just 67 00:03:31,639 --> 00:03:33,520 Speaker 2: Tom Mike, Thank you very much. 68 00:03:36,600 --> 00:03:42,440 Speaker 5: Yeah, well, I was was with the mayor being absentee, 69 00:03:43,280 --> 00:03:46,320 Speaker 5: and then here in Mount Orb we have that data 70 00:03:46,440 --> 00:03:50,440 Speaker 5: center and they signed all those nbas Yeah. The whole 71 00:03:50,600 --> 00:03:57,080 Speaker 5: thing is one common theme. The elected are not being 72 00:03:58,520 --> 00:04:01,160 Speaker 5: answerable to those who elected them. 73 00:04:02,800 --> 00:04:05,320 Speaker 2: All right, help me with something, help me with something 74 00:04:05,360 --> 00:04:07,360 Speaker 2: on this. So I will get to the mayor in 75 00:04:07,400 --> 00:04:08,840 Speaker 2: a minute. But I want to ask you, since you 76 00:04:08,960 --> 00:04:12,760 Speaker 2: live in Mount orb I thought, and you correct me 77 00:04:12,800 --> 00:04:13,400 Speaker 2: if I'm wrong. 78 00:04:13,920 --> 00:04:14,760 Speaker 3: I thought they. 79 00:04:14,640 --> 00:04:18,640 Speaker 2: Initially said, yeah, the leaders, we want the data centers, 80 00:04:18,680 --> 00:04:22,520 Speaker 2: et cetera, et cetera, and then they opened it up 81 00:04:22,600 --> 00:04:26,600 Speaker 2: more to the public and the taxpayers and the voters. 82 00:04:26,640 --> 00:04:28,520 Speaker 2: Am I wrong on that win or am I confusing? 83 00:04:28,560 --> 00:04:30,480 Speaker 2: There's so many of them going on in and around 84 00:04:30,520 --> 00:04:32,359 Speaker 2: the area that maybe I'm getting coally. 85 00:04:33,480 --> 00:04:37,920 Speaker 5: That process has gone on for several years in secret. 86 00:04:38,520 --> 00:04:44,520 Speaker 5: Nobody knew about it until the real estate papers were 87 00:04:44,760 --> 00:04:49,039 Speaker 5: revealed and everybody started going to the meetings, and then 88 00:04:49,279 --> 00:04:52,480 Speaker 5: all of a sudden they backtrack and say, oh, well, 89 00:04:52,520 --> 00:04:56,120 Speaker 5: you know, we we signed these NDAs. We had to 90 00:04:56,160 --> 00:04:59,880 Speaker 5: sign them to get any information. Well, the point is is, 91 00:05:00,000 --> 00:05:01,880 Speaker 5: but if you've got a company coming in that says 92 00:05:02,279 --> 00:05:05,400 Speaker 5: you can't talk to the people that elected you, don't 93 00:05:05,400 --> 00:05:07,760 Speaker 5: do it. Just don't do it. 94 00:05:07,880 --> 00:05:09,960 Speaker 3: Yep. I'm with you. 95 00:05:10,040 --> 00:05:13,479 Speaker 2: I mean, you know, Mike, I you know you your 96 00:05:13,520 --> 00:05:18,320 Speaker 2: point being about are elected leaders, and look, there is 97 00:05:18,400 --> 00:05:21,080 Speaker 2: no debate about it. I don't apologize for it because 98 00:05:21,160 --> 00:05:25,480 Speaker 2: I believe in a lot of the things that would 99 00:05:25,800 --> 00:05:29,320 Speaker 2: lean towards the conservative side. It doesn't mean that I 100 00:05:29,360 --> 00:05:33,000 Speaker 2: don't see the other's opinion on certain things. Certain things, 101 00:05:33,000 --> 00:05:35,400 Speaker 2: I don't see their opinion at all. And it's not 102 00:05:35,400 --> 00:05:38,719 Speaker 2: because I'm closing my mind. And I always preface this 103 00:05:40,000 --> 00:05:45,240 Speaker 2: by by what is going on right now, by our 104 00:05:45,320 --> 00:05:47,919 Speaker 2: elected officials in both parties. 105 00:05:48,080 --> 00:05:50,279 Speaker 3: I'm curious, Mike, how you feel about this. 106 00:05:50,960 --> 00:05:54,200 Speaker 5: You know, in both parties. You know, I consider myself 107 00:05:54,240 --> 00:05:59,799 Speaker 5: a conservative, yeap, but both sides have so much work 108 00:06:00,120 --> 00:06:03,320 Speaker 5: needs to be done. And even even the president. I mean, 109 00:06:03,360 --> 00:06:09,400 Speaker 5: I've voted for Trump three times, and he there's certain 110 00:06:09,440 --> 00:06:13,240 Speaker 5: things he does that sure, he acts like he's not answerable, yep, 111 00:06:13,800 --> 00:06:17,800 Speaker 5: and he is. And with the mayor, that just I 112 00:06:17,839 --> 00:06:21,120 Speaker 5: don't live in Cincinnati, but that just caps me. That 113 00:06:21,120 --> 00:06:24,920 Speaker 5: that guy the opening day, the largest day, the biggest 114 00:06:25,000 --> 00:06:28,400 Speaker 5: day in Cincinnati, and he's out of town. He knew, 115 00:06:28,800 --> 00:06:31,600 Speaker 5: he knew a year ahead a time that's the day 116 00:06:31,760 --> 00:06:33,719 Speaker 5: was gonna be. Ye, he could have scheduled that. 117 00:06:34,720 --> 00:06:36,719 Speaker 3: And the thing it's amazing, is is. 118 00:06:36,760 --> 00:06:39,040 Speaker 2: Look, you know, we always say, oh, there are politicians, 119 00:06:39,040 --> 00:06:44,600 Speaker 2: they do this, you know, wouldn't you think now he 120 00:06:44,640 --> 00:06:47,120 Speaker 2: says he's on spring break with his family. That's when 121 00:06:47,120 --> 00:06:52,080 Speaker 2: his kids are out of school. Okay, fine, I understand 122 00:06:52,120 --> 00:06:54,080 Speaker 2: that all of us, those of us who have been 123 00:06:54,080 --> 00:06:56,320 Speaker 2: blessed to be parents, your kids. Spring break is your 124 00:06:56,360 --> 00:06:58,159 Speaker 2: kids spring break, and that's when it is. And if 125 00:06:58,200 --> 00:07:00,440 Speaker 2: you're fortunate enough to be able to go somewhere, which 126 00:07:00,440 --> 00:07:04,880 Speaker 2: he is, then that's awesome. But he's also very much 127 00:07:04,920 --> 00:07:11,080 Speaker 2: a political animal, and even if he has, you know, 128 00:07:11,120 --> 00:07:13,160 Speaker 2: the only thing he wants to do is be mayor 129 00:07:13,240 --> 00:07:16,160 Speaker 2: until he hits a term limit and doesn't want to 130 00:07:16,160 --> 00:07:19,800 Speaker 2: do anything else politically ever. Again, Okay, fine, but nobody 131 00:07:19,800 --> 00:07:23,040 Speaker 2: believes that about aftab pure Vault. He is a political 132 00:07:23,120 --> 00:07:27,240 Speaker 2: animal through and through. So wouldn't you think, just a 133 00:07:27,280 --> 00:07:31,760 Speaker 2: politician being a politician, that he would just show up 134 00:07:31,800 --> 00:07:34,560 Speaker 2: and ride around in the parade and then leave to 135 00:07:34,600 --> 00:07:37,760 Speaker 2: go on spring break. I mean, let people see you 136 00:07:37,880 --> 00:07:40,360 Speaker 2: out there, you know. I I but but the point 137 00:07:40,400 --> 00:07:42,440 Speaker 2: I was I was going to make about this whole 138 00:07:42,480 --> 00:07:48,160 Speaker 2: thing with Congress leaving Washington, d C. I am so 139 00:07:48,520 --> 00:07:52,720 Speaker 2: irate about this. I can't see straight. I really can't 140 00:07:52,760 --> 00:07:56,160 Speaker 2: see straight. And it's both parties. You know, you got 141 00:07:56,520 --> 00:08:01,120 Speaker 2: aoc hanging out in some Latin American you know, Lindsey 142 00:08:01,280 --> 00:08:06,200 Speaker 2: Graham running around at Disney World. Yeah, the TSA agents 143 00:08:06,200 --> 00:08:09,080 Speaker 2: are now getting paid, and that's by a direct order 144 00:08:09,080 --> 00:08:12,080 Speaker 2: from the President of the United States. But there are 145 00:08:12,080 --> 00:08:14,800 Speaker 2: a whole lot of other people that work under the 146 00:08:14,840 --> 00:08:19,360 Speaker 2: Department of Homeland Security umbrella that are not getting paid 147 00:08:19,800 --> 00:08:26,200 Speaker 2: right now. And you know, the President, by the Constitution, 148 00:08:27,040 --> 00:08:30,200 Speaker 2: can order all of them back right now. And I 149 00:08:30,320 --> 00:08:33,800 Speaker 2: cannot believe he's not done it. I don't care if 150 00:08:33,840 --> 00:08:38,960 Speaker 2: it's Easter or not. These guys have had weeks to 151 00:08:39,040 --> 00:08:43,079 Speaker 2: get this stuff straightened out, both sides. Well, if you 152 00:08:43,120 --> 00:08:45,320 Speaker 2: want to get a break, then you get a break 153 00:08:45,360 --> 00:08:49,360 Speaker 2: after doing your job well. And just it just chaps 154 00:08:49,440 --> 00:08:53,319 Speaker 2: me beyond belief to think these guys can put their 155 00:08:53,400 --> 00:08:57,640 Speaker 2: pillow head on the pillow at night and can blow 156 00:08:57,720 --> 00:09:02,199 Speaker 2: out of town being paid while they're out of town. 157 00:09:03,000 --> 00:09:05,360 Speaker 2: And there are so many others that work for the 158 00:09:05,400 --> 00:09:09,440 Speaker 2: federal government just like they do, that are not getting 159 00:09:09,480 --> 00:09:11,479 Speaker 2: paid and they think it's okay. 160 00:09:12,559 --> 00:09:16,440 Speaker 5: Now with them and the mayor I was a general 161 00:09:16,480 --> 00:09:21,280 Speaker 5: manager for McDonald's for twenty five years, and I had 162 00:09:21,320 --> 00:09:24,240 Speaker 5: to be there when I had to be there, yep. 163 00:09:24,440 --> 00:09:27,959 Speaker 5: And the needs of the business came before I took 164 00:09:28,040 --> 00:09:30,720 Speaker 5: care of my family. But there were times that I 165 00:09:30,760 --> 00:09:34,719 Speaker 5: couldn't do things because I had to be there. And 166 00:09:35,480 --> 00:09:39,240 Speaker 5: you think of that. If you're an elected official, you 167 00:09:39,440 --> 00:09:42,920 Speaker 5: certainly should be there when you're needed. Congress should be 168 00:09:43,000 --> 00:09:46,880 Speaker 5: there with this crisis with homeland security. The mayor should 169 00:09:46,920 --> 00:09:50,720 Speaker 5: be there during the biggest days in Cincinnati, and they're not. 170 00:09:51,080 --> 00:09:52,880 Speaker 5: They're not answerable to the public. 171 00:09:53,040 --> 00:09:53,240 Speaker 3: No. 172 00:09:53,840 --> 00:09:56,560 Speaker 2: And the irony of the whole thing as it pertains 173 00:09:56,559 --> 00:09:58,720 Speaker 2: to the mayor is something we talked about earlier. 174 00:09:58,760 --> 00:10:00,679 Speaker 3: I don't know if you heard it. 175 00:10:00,160 --> 00:10:04,760 Speaker 2: Is that when city council and the mayor did this 176 00:10:04,960 --> 00:10:10,199 Speaker 2: glowing job review of the city manager, Cheryl Long, okay, 177 00:10:10,240 --> 00:10:13,640 Speaker 2: and they had certain criteria about, Okay, what's the condition 178 00:10:13,760 --> 00:10:16,960 Speaker 2: of the roads. The roads are in brutal condition. Okay. 179 00:10:17,000 --> 00:10:20,560 Speaker 2: That was checkbox. I guess she did well there. Number two, 180 00:10:20,960 --> 00:10:24,880 Speaker 2: the budget check box, she did great, We're thirty million 181 00:10:24,920 --> 00:10:29,200 Speaker 2: dollars in the hole. And then the thing they suggested 182 00:10:29,240 --> 00:10:32,679 Speaker 2: that she needed to work on a little bit This 183 00:10:32,720 --> 00:10:37,920 Speaker 2: is so ironic, especially today when the police chief is 184 00:10:38,000 --> 00:10:42,920 Speaker 2: refusing to do interviews about what happened the other night 185 00:10:42,960 --> 00:10:46,400 Speaker 2: at the banks. The mayor's back in town. He won't 186 00:10:46,440 --> 00:10:51,120 Speaker 2: answer questions about what happened on opening day night at 187 00:10:51,160 --> 00:10:55,240 Speaker 2: the banks. But they suggested to share al Long, the 188 00:10:55,240 --> 00:10:58,280 Speaker 2: city manager, that one thing she needed to be better 189 00:10:58,320 --> 00:11:02,960 Speaker 2: at was doing inner views and being more transparent with 190 00:11:03,480 --> 00:11:08,280 Speaker 2: the public. Yet this guy, the mayor, he won't take 191 00:11:08,360 --> 00:11:11,320 Speaker 2: questions from anybody. So people like you and me are 192 00:11:11,320 --> 00:11:13,880 Speaker 2: sitting around wondering what in the hell is he doing 193 00:11:14,880 --> 00:11:15,800 Speaker 2: and he won't answer it. 194 00:11:19,640 --> 00:11:20,320 Speaker 3: I don't know, Mike. 195 00:11:20,360 --> 00:11:22,360 Speaker 2: We thank you for your call for Mount Aura, but boy, 196 00:11:22,440 --> 00:11:25,760 Speaker 2: I mean, this thing at Congress has me so upset. 197 00:11:25,920 --> 00:11:30,360 Speaker 2: I just cannot see straight. And again it is both sides. 198 00:11:31,160 --> 00:11:35,360 Speaker 2: I'm not picking a side on this one. The President 199 00:11:35,480 --> 00:11:40,320 Speaker 2: of the United States according to the Constitution, Article two, 200 00:11:40,440 --> 00:11:45,280 Speaker 2: section three, and basically it's a clause. It basically says 201 00:11:45,400 --> 00:11:49,320 Speaker 2: extenuating circumstances. Right, Okay, Well, let's consider everything that's going 202 00:11:49,360 --> 00:11:52,200 Speaker 2: on right now in the United States of America. 203 00:11:54,000 --> 00:11:56,440 Speaker 3: We are at war with Iran. 204 00:12:00,120 --> 00:12:05,800 Speaker 2: Prices are going up after initially bringing them down. They're 205 00:12:05,840 --> 00:12:13,840 Speaker 2: knocking on the door at four dollars per gallon. You 206 00:12:13,920 --> 00:12:17,720 Speaker 2: have TSA agents who are not getting paid, or weren't 207 00:12:17,800 --> 00:12:19,080 Speaker 2: until the President. 208 00:12:20,240 --> 00:12:22,800 Speaker 3: Made that happen yesterday. 209 00:12:22,840 --> 00:12:28,480 Speaker 2: It's affecting the American public and their ability to be 210 00:12:28,559 --> 00:12:35,400 Speaker 2: able to travel for business, travel for leisure. These are 211 00:12:36,120 --> 00:12:46,160 Speaker 2: extenuating circumstances. I cannot believe the President has not demanded 212 00:12:46,559 --> 00:12:52,000 Speaker 2: these guys get their ass back to work until you 213 00:12:52,200 --> 00:12:56,400 Speaker 2: get your job done, because there are people, whether it's 214 00:12:56,440 --> 00:13:00,760 Speaker 2: in the Coastguard, whether it's at the Department of Homeland Security, 215 00:13:01,280 --> 00:13:03,760 Speaker 2: that are trying to protect our country. Oh and by 216 00:13:03,800 --> 00:13:07,480 Speaker 2: the way, part of those extenuating circumstances is we're not 217 00:13:07,600 --> 00:13:10,600 Speaker 2: able to protect the border like we should be. Of course, 218 00:13:10,600 --> 00:13:14,680 Speaker 2: that was no big deal when Biden was around. They're 219 00:13:14,720 --> 00:13:19,960 Speaker 2: also these sleeper cells some twelve hundred of them allegedly 220 00:13:21,880 --> 00:13:25,080 Speaker 2: that got in during the Biden administration that we have 221 00:13:25,280 --> 00:13:28,800 Speaker 2: no idea where they are, and many are wondering are 222 00:13:28,800 --> 00:13:35,840 Speaker 2: they going to be quote unquote turned on. We've got 223 00:13:36,000 --> 00:13:40,360 Speaker 2: ice agents that are having to work at airports instead 224 00:13:40,360 --> 00:13:44,760 Speaker 2: of doing their job. And while all of this is 225 00:13:44,800 --> 00:13:50,240 Speaker 2: going on, these guys are hanging out in foreign countries 226 00:13:50,960 --> 00:13:58,960 Speaker 2: sitting in the sun going to Disney World. Eight twenty 227 00:13:58,960 --> 00:14:01,360 Speaker 2: two we got Julius v I coming up next. Jay, 228 00:14:01,400 --> 00:14:04,560 Speaker 2: I apologize you got in a little bit late. I 229 00:14:04,600 --> 00:14:07,720 Speaker 2: think your question was where is Jerry Springer? Sadly Jerry 230 00:14:07,760 --> 00:14:12,560 Speaker 2: Springer passed away a year or two ago. Had a 231 00:14:12,640 --> 00:14:14,760 Speaker 2: chance to work with him at Channel five. What an 232 00:14:14,880 --> 00:14:18,040 Speaker 2: awesome dude. And I'm not judging what he did or 233 00:14:18,040 --> 00:14:20,080 Speaker 2: he didn't do in the past. That's not my job. 234 00:14:21,000 --> 00:14:27,080 Speaker 2: He was a great guy. Eight twenty three seven Julie isforty. 235 00:14:28,000 --> 00:14:31,480 Speaker 2: Good morning, Julie. How are you on this beautiful Tuesday morning. 236 00:14:32,560 --> 00:14:35,920 Speaker 6: I'm great, Tom, Thanks for that nice introduction, yaps you are. 237 00:14:36,040 --> 00:14:37,960 Speaker 3: You're miss Cincinnati ruin through. 238 00:14:38,280 --> 00:14:38,800 Speaker 6: I love it. 239 00:14:39,040 --> 00:14:40,040 Speaker 3: Yeah, I know you do. 240 00:14:40,400 --> 00:14:43,160 Speaker 2: And that's why people love you, because you love them 241 00:14:43,200 --> 00:14:44,080 Speaker 2: and you love the town. 242 00:14:44,280 --> 00:14:44,600 Speaker 3: All right. 243 00:14:44,680 --> 00:14:47,880 Speaker 2: Last week we talked more about the mental side of 244 00:14:48,480 --> 00:14:53,640 Speaker 2: things that people tend to do to live a healthier life. 245 00:14:53,680 --> 00:14:57,120 Speaker 2: Today we're going to get into the more physical side, 246 00:14:57,480 --> 00:15:00,720 Speaker 2: if you will, what people do to live the longest 247 00:15:00,760 --> 00:15:04,440 Speaker 2: in the happiest lives. And you're saying you have a 248 00:15:04,680 --> 00:15:08,360 Speaker 2: list and that if you do these things over and 249 00:15:08,480 --> 00:15:12,640 Speaker 2: over and over again, your chances to live a longer, happier, 250 00:15:12,680 --> 00:15:15,840 Speaker 2: healthier life are greatly enhanced. 251 00:15:16,440 --> 00:15:18,640 Speaker 3: Let's hear it. I want to hear all about it. 252 00:15:19,680 --> 00:15:21,680 Speaker 6: Well, I think I want to start with the word 253 00:15:21,680 --> 00:15:23,360 Speaker 6: of the day here, and the word of the day 254 00:15:23,480 --> 00:15:26,960 Speaker 6: is small, because that's what the key is here. I'm 255 00:15:26,960 --> 00:15:28,840 Speaker 6: going to start with the word small because we live 256 00:15:28,840 --> 00:15:32,200 Speaker 6: in a world that worships big, big wins, big moments, 257 00:15:32,280 --> 00:15:36,680 Speaker 6: big transformations, big lives. And I was so worried that 258 00:15:36,800 --> 00:15:39,520 Speaker 6: people are going as they were listening through your show 259 00:15:39,640 --> 00:15:42,320 Speaker 6: and you were teasing the segment, I was so worried 260 00:15:42,360 --> 00:15:45,880 Speaker 6: that they're waiting for this big magic pill and the 261 00:15:46,000 --> 00:15:49,680 Speaker 6: drama and these five secrets. But if you look really 262 00:15:49,720 --> 00:15:54,800 Speaker 6: closely at people all across the world, almost everything that's 263 00:15:55,960 --> 00:16:00,560 Speaker 6: made them happy and healthy begins to something small, A 264 00:16:00,600 --> 00:16:04,440 Speaker 6: small decision, a small kindness, a small moment of courage. 265 00:16:05,040 --> 00:16:09,240 Speaker 6: So but in repeating it over time, So starting with 266 00:16:09,440 --> 00:16:13,280 Speaker 6: maybe the first one, the most important one, is to 267 00:16:13,360 --> 00:16:16,760 Speaker 6: move daily. Move your body every day. Doesn't have to 268 00:16:16,760 --> 00:16:21,960 Speaker 6: be intense. You know, every demographic, every age has different 269 00:16:22,120 --> 00:16:26,080 Speaker 6: definitions of moving. Maybe you're dancing in your kitchen, or 270 00:16:26,120 --> 00:16:29,360 Speaker 6: training for a marathon, or just taking a walk, but 271 00:16:29,480 --> 00:16:33,640 Speaker 6: you started small because remember something you do every single day. 272 00:16:33,840 --> 00:16:36,880 Speaker 6: In this I know it's kind of invisible. You don't 273 00:16:36,920 --> 00:16:42,840 Speaker 6: see instant results, but over time, all of the sudden, 274 00:16:43,200 --> 00:16:47,560 Speaker 6: it's become something powerful in your life. So move daily 275 00:16:47,640 --> 00:16:52,400 Speaker 6: with number one. Walking counts, strength training counts, yoga counts, 276 00:16:52,920 --> 00:16:57,560 Speaker 6: and just moving every day. The number two thing. I 277 00:16:57,600 --> 00:17:01,800 Speaker 6: know you wanted to really focus on physical today, but 278 00:17:01,960 --> 00:17:04,840 Speaker 6: the other thing I do it was number two and 279 00:17:04,880 --> 00:17:09,040 Speaker 6: it's really really important are your relationships. And this is 280 00:17:09,080 --> 00:17:13,159 Speaker 6: the one that surprises people, but strong connections are one 281 00:17:13,160 --> 00:17:16,040 Speaker 6: of the biggest predictors of a long life. And since 282 00:17:16,080 --> 00:17:18,879 Speaker 6: we're talking about a long life and a happy life 283 00:17:19,119 --> 00:17:22,840 Speaker 6: and a healthy life, it all blends together because if 284 00:17:22,920 --> 00:17:26,200 Speaker 6: you have stronger connections, you feel better, you're more connected, 285 00:17:26,280 --> 00:17:29,280 Speaker 6: you have people that can help you and people who 286 00:17:29,359 --> 00:17:32,400 Speaker 6: you can help, and all of this once again goes back. 287 00:17:32,440 --> 00:17:34,800 Speaker 6: Maybe they need to help you get started on a 288 00:17:34,840 --> 00:17:37,520 Speaker 6: fitness program, or maybe you need that person to be 289 00:17:37,560 --> 00:17:40,600 Speaker 6: waiting for you at the mailbox for that everyday walk, 290 00:17:41,200 --> 00:17:45,719 Speaker 6: or just somebody that you have a good relationship, or 291 00:17:46,119 --> 00:17:50,440 Speaker 6: maybe five people or maybe your family. But strong relationships 292 00:17:50,440 --> 00:17:51,200 Speaker 6: were number. 293 00:17:50,960 --> 00:17:54,080 Speaker 2: Two for a second I'm interrupt you real quick because 294 00:17:54,280 --> 00:17:57,000 Speaker 2: well you know, well I do, I do, and I'm sorry. 295 00:17:58,520 --> 00:18:00,919 Speaker 2: I've only learned from my life. She does it all 296 00:18:00,920 --> 00:18:03,600 Speaker 2: the time, so I'm picking up her bad habits along 297 00:18:03,600 --> 00:18:05,959 Speaker 2: with her mouth. By the way, good Lord, you give 298 00:18:06,000 --> 00:18:09,880 Speaker 2: him put soap in her mouth? All right, listen, No, no, no, 299 00:18:10,080 --> 00:18:12,359 Speaker 2: one thing, one thing. I just want to interrupt you 300 00:18:12,400 --> 00:18:14,600 Speaker 2: on there for a second because you talked about the 301 00:18:15,119 --> 00:18:19,320 Speaker 2: keyword being small. Okay, Now, I know you've been really 302 00:18:19,359 --> 00:18:21,320 Speaker 2: good about this because I knew you when you were 303 00:18:21,320 --> 00:18:23,960 Speaker 2: in your twenties, and I knew you were very very 304 00:18:23,960 --> 00:18:27,639 Speaker 2: close and made it a regular part of your either 305 00:18:27,800 --> 00:18:30,600 Speaker 2: day and or week when you were in your twenties 306 00:18:31,080 --> 00:18:34,800 Speaker 2: to stay in contact with your mom or your dad, 307 00:18:35,200 --> 00:18:37,320 Speaker 2: or to see him and have dinner. Now, I have 308 00:18:37,400 --> 00:18:40,720 Speaker 2: a daughter who's in her twenties. She's working her tail 309 00:18:40,760 --> 00:18:43,640 Speaker 2: off morning, noon and night. She moved into her own apartment, 310 00:18:43,920 --> 00:18:46,879 Speaker 2: but she still finds time to pick up the phone 311 00:18:47,280 --> 00:18:50,040 Speaker 2: at the very minimum and call and just say hello. Now, 312 00:18:50,080 --> 00:18:54,400 Speaker 2: that's a little small thing you can do as far 313 00:18:54,440 --> 00:18:58,240 Speaker 2: as your relationships with people are concerned. Then make all 314 00:18:58,320 --> 00:18:59,919 Speaker 2: the difference in the world for you and for the. 315 00:19:00,040 --> 00:19:01,880 Speaker 3: Yeah, yeah. 316 00:19:02,040 --> 00:19:06,720 Speaker 6: Big change is often just small done well. So a text, 317 00:19:07,240 --> 00:19:10,280 Speaker 6: a call, I just I love you. I mean, those 318 00:19:10,320 --> 00:19:14,040 Speaker 6: are simple things and but you do them every day 319 00:19:14,200 --> 00:19:19,200 Speaker 6: and it's amazing and it's quiet and it's something very subtle. 320 00:19:19,440 --> 00:19:22,200 Speaker 3: It's not dramatic, but day. 321 00:19:22,040 --> 00:19:24,159 Speaker 6: After day and you look back at your year and 322 00:19:24,200 --> 00:19:27,919 Speaker 6: you go, wow, I have become that person I wanted 323 00:19:27,960 --> 00:19:31,919 Speaker 6: to become a person with good relationships. I move daily. 324 00:19:32,359 --> 00:19:33,520 Speaker 6: And here's number three. 325 00:19:34,200 --> 00:19:34,680 Speaker 5: Sleep. 326 00:19:35,720 --> 00:19:39,640 Speaker 6: Sleep is so important and most people ignore it. That's 327 00:19:39,640 --> 00:19:44,400 Speaker 6: when your body repairs itself. And if you're not sleeping well, 328 00:19:44,600 --> 00:19:48,040 Speaker 6: everything suffers. You forget to, you know, say I love you, 329 00:19:48,040 --> 00:19:49,640 Speaker 6: You forget to, you don't want to. 330 00:19:49,560 --> 00:19:50,399 Speaker 5: Go on the walk. 331 00:19:50,960 --> 00:19:55,680 Speaker 6: But everybody short change is sleep. And actually, I know 332 00:19:55,840 --> 00:19:58,560 Speaker 6: I'm really mean when I don't sleep well and I 333 00:19:58,640 --> 00:20:02,919 Speaker 6: feel like brainfall or my runs aren't as well and 334 00:20:03,119 --> 00:20:05,919 Speaker 6: I just don't feel sharp, I don't feel nice. I 335 00:20:05,960 --> 00:20:11,160 Speaker 6: got So sleep is number three. Number four was eating 336 00:20:11,440 --> 00:20:18,040 Speaker 6: mostly real food, nothing extreme, just simple. Real food is 337 00:20:18,200 --> 00:20:22,840 Speaker 6: the stuff you you know, apple, the stuff you grew regular, 338 00:20:23,200 --> 00:20:27,520 Speaker 6: not manufactured food. And we kind of talked that about 339 00:20:27,520 --> 00:20:30,840 Speaker 6: that a couple shows ago. You know, you really and 340 00:20:30,880 --> 00:20:34,040 Speaker 6: I'm not saying you have to be perfect. It's just 341 00:20:34,160 --> 00:20:37,520 Speaker 6: these tiny changes you make every day, and all this 342 00:20:37,640 --> 00:20:40,760 Speaker 6: time you lose taste for your dorritos, or you just 343 00:20:41,119 --> 00:20:45,680 Speaker 6: you're not interested anymore because something else has taken over 344 00:20:45,760 --> 00:20:47,320 Speaker 6: that spot in your life. 345 00:20:47,480 --> 00:20:51,120 Speaker 2: See because of you. I bought a bag of Doritos 346 00:20:51,400 --> 00:20:53,959 Speaker 2: about a week and a half ago and they've not 347 00:20:54,040 --> 00:20:54,520 Speaker 2: been opened. 348 00:20:56,080 --> 00:20:59,439 Speaker 3: Wow, they've not been open. That's huge. That's more than 349 00:20:59,480 --> 00:20:59,680 Speaker 3: you do. 350 00:20:59,760 --> 00:21:02,080 Speaker 2: You have no idea, Especially when everybody's out of town 351 00:21:02,119 --> 00:21:04,720 Speaker 2: and I'm by myself. That bag is steering at me 352 00:21:04,760 --> 00:21:06,280 Speaker 2: every time I open the pantry. 353 00:21:06,600 --> 00:21:12,919 Speaker 6: It's trust yourself. You trust yourself. So you know how 354 00:21:13,040 --> 00:21:15,640 Speaker 6: last week I said, whatever you practice, you get good 355 00:21:15,680 --> 00:21:19,000 Speaker 6: at You know, if you practice eating Dorito's time, you're. 356 00:21:18,840 --> 00:21:20,400 Speaker 5: Gonna get good. You're going to be able to. 357 00:21:23,240 --> 00:21:25,800 Speaker 6: Yeah, your hands are going to get nice and cheesy 358 00:21:25,840 --> 00:21:29,959 Speaker 6: and yellow and orange. But really, whatever you practice is 359 00:21:29,960 --> 00:21:31,040 Speaker 6: the person you. 360 00:21:31,000 --> 00:21:32,320 Speaker 3: Know you get good. 361 00:21:33,520 --> 00:21:36,600 Speaker 6: If we go back. If you're practicing moving, if you're 362 00:21:36,680 --> 00:21:40,680 Speaker 6: practicing you know, stop just saying hi to someone every day. 363 00:21:40,720 --> 00:21:44,200 Speaker 6: If you're practicing better sleep, getting in bed early, if 364 00:21:44,240 --> 00:21:48,080 Speaker 6: you practice eating real food. That the fifth one is 365 00:21:48,200 --> 00:21:53,199 Speaker 6: kind of hard it's managing stress, just not letting it 366 00:21:53,320 --> 00:21:56,679 Speaker 6: build up. And you know, how do people do that. 367 00:21:57,320 --> 00:22:01,600 Speaker 6: It's different for everyone. It could be your wall, prayer, journaling, 368 00:22:02,880 --> 00:22:08,680 Speaker 6: quiet time. You know, it's different for everyone. Everyone's got 369 00:22:08,720 --> 00:22:12,160 Speaker 6: their own what I call a steam release. Even the 370 00:22:12,200 --> 00:22:16,239 Speaker 6: best athletes in the world or you know, people that 371 00:22:16,600 --> 00:22:19,960 Speaker 6: you know you admire and look up to heroes. Everyone's 372 00:22:20,040 --> 00:22:26,840 Speaker 6: got something they do that they know will help reduce stress. Breathing, 373 00:22:27,000 --> 00:22:30,879 Speaker 6: I mean, something simple practice daily, whether you get up 374 00:22:30,880 --> 00:22:35,800 Speaker 6: and have quiet time. That that's really really important. But 375 00:22:35,960 --> 00:22:38,879 Speaker 6: it's so unique. I really can't talk. You know, I 376 00:22:38,920 --> 00:22:43,120 Speaker 6: can share what I do, but everyone's got their own thing. 377 00:22:43,680 --> 00:22:46,440 Speaker 6: So just be sure you don't worry about the world 378 00:22:46,520 --> 00:22:48,480 Speaker 6: what the world does to reduce stress. 379 00:22:48,480 --> 00:22:51,560 Speaker 2: Well, you know, I heard I heard an interesting radio 380 00:22:51,720 --> 00:22:55,359 Speaker 2: show very early this morning, strangely enough, as I was 381 00:22:55,440 --> 00:23:01,880 Speaker 2: driving in at about three twenty and and and it's 382 00:23:02,720 --> 00:23:05,320 Speaker 2: it is early. I'm well aware. I'm well aware seeing 383 00:23:05,359 --> 00:23:08,720 Speaker 2: I don't cause me any stress. Okay, so no, But 384 00:23:08,880 --> 00:23:12,160 Speaker 2: it talked about how a lot of people in our 385 00:23:12,240 --> 00:23:17,000 Speaker 2: world today, and this is a real life example, a 386 00:23:17,040 --> 00:23:19,639 Speaker 2: lot of people they go to bed with their phone 387 00:23:19,920 --> 00:23:23,400 Speaker 2: sitting on their nightstand next to the bed. When they 388 00:23:23,440 --> 00:23:26,440 Speaker 2: open their eyes in the morning, the first thing they 389 00:23:26,480 --> 00:23:30,280 Speaker 2: do is a reach for that phone and they'll check 390 00:23:30,320 --> 00:23:32,720 Speaker 2: an email and it's something two or three things that 391 00:23:32,800 --> 00:23:35,200 Speaker 2: may have happened that you missed, you know, after you 392 00:23:35,320 --> 00:23:38,600 Speaker 2: left work yesterday. Urgent, urgent, urgent. It might be a 393 00:23:38,640 --> 00:23:42,400 Speaker 2: texture to from somebody that causes some stress. You might 394 00:23:42,440 --> 00:23:47,879 Speaker 2: get on Instagram or get on x and there's political 395 00:23:47,960 --> 00:23:51,200 Speaker 2: turmoil and there's somebody that wrote something that sets you off. 396 00:23:51,480 --> 00:23:54,840 Speaker 2: Well before you've even put your feet on the ground 397 00:23:55,280 --> 00:24:01,160 Speaker 2: to start your day, you are already injecting this enormous 398 00:24:01,200 --> 00:24:06,040 Speaker 2: amount of stress into your life before you've even stood 399 00:24:06,240 --> 00:24:07,119 Speaker 2: up in the morning. 400 00:24:07,920 --> 00:24:09,520 Speaker 6: So that's the point. 401 00:24:09,680 --> 00:24:13,159 Speaker 2: Yeah, And it just talked about how maybe instead of 402 00:24:13,200 --> 00:24:17,000 Speaker 2: reaching for the phone, if you open your eyes, and 403 00:24:17,480 --> 00:24:20,120 Speaker 2: if you're someone who prays, great, if you're someone who 404 00:24:20,160 --> 00:24:23,680 Speaker 2: just needs to have quiet time without falling back asleep 405 00:24:23,680 --> 00:24:25,800 Speaker 2: and hitting a snooze button, but if you would just 406 00:24:25,920 --> 00:24:31,160 Speaker 2: make a list of three things that you're grateful for. 407 00:24:32,160 --> 00:24:34,919 Speaker 2: It could be people, it could be your career, it 408 00:24:34,920 --> 00:24:36,960 Speaker 2: could be your health, it could be anything anything. It 409 00:24:36,960 --> 00:24:38,960 Speaker 2: could be that the sun is shining after its trained 410 00:24:38,960 --> 00:24:43,880 Speaker 2: for four days. That what an impact that that has 411 00:24:44,080 --> 00:24:47,080 Speaker 2: on the rest of your day potentially. 412 00:24:48,200 --> 00:24:51,840 Speaker 6: You know what tom that is the next habit. It's gratitude. 413 00:24:53,000 --> 00:24:56,240 Speaker 6: It's that. Yeah, I know it feels more mental than physical, 414 00:24:56,400 --> 00:25:00,040 Speaker 6: but it changes your entire outlook. Like in the mo 415 00:25:00,320 --> 00:25:04,320 Speaker 6: I'm going to share share my own mornings, but I 416 00:25:04,400 --> 00:25:08,200 Speaker 6: do have quiet time in the morning, and I feel 417 00:25:08,200 --> 00:25:11,320 Speaker 6: a little awkward talking about my morning time. But I 418 00:25:11,359 --> 00:25:13,960 Speaker 6: always have a word of the day, one word of 419 00:25:14,000 --> 00:25:16,920 Speaker 6: the day that becomes my north star. So like this 420 00:25:17,000 --> 00:25:20,440 Speaker 6: morning's word was help, and help is a hard word. 421 00:25:21,160 --> 00:25:22,919 Speaker 6: We have to ask for help, but we have to 422 00:25:22,960 --> 00:25:26,400 Speaker 6: give help. So it's kind of twofold and so it's 423 00:25:26,440 --> 00:25:28,760 Speaker 6: amazing what you know if you pick a word of 424 00:25:28,800 --> 00:25:32,359 Speaker 6: the day. But like you said, you started the morning, 425 00:25:32,440 --> 00:25:35,480 Speaker 6: even if it's five minutes or eight minutes or whatever, 426 00:25:35,960 --> 00:25:38,640 Speaker 6: the first part of the day all belongs to you. 427 00:25:38,880 --> 00:25:43,800 Speaker 6: It doesn't belong to what someone said on social media, 428 00:25:44,119 --> 00:25:50,040 Speaker 6: doesn't belong on yesterday's problems, it doesn't belong on tomorrow's stuff, 429 00:25:50,160 --> 00:25:52,919 Speaker 6: or even don't even look forward, you know, looking at 430 00:25:52,960 --> 00:25:57,520 Speaker 6: your whole day, just that moment that totally belongs to you. 431 00:25:58,600 --> 00:26:01,280 Speaker 6: No one can take it away from me and so 432 00:26:01,600 --> 00:26:04,760 Speaker 6: but once again I just want to reiterate. There it 433 00:26:04,840 --> 00:26:09,520 Speaker 6: is again, one small habit, done consistently over time. And 434 00:26:09,680 --> 00:26:13,040 Speaker 6: although it's invisible, and although there are times when you 435 00:26:13,359 --> 00:26:16,480 Speaker 6: think it's not working, this was stupid White did July 436 00:26:16,560 --> 00:26:22,000 Speaker 6: recommend it? But if you just show up every day, it. 437 00:26:22,119 --> 00:26:23,360 Speaker 5: Can do it. 438 00:26:23,359 --> 00:26:27,399 Speaker 6: It's where the magic happens. It's the quiet magic. But 439 00:26:27,760 --> 00:26:30,520 Speaker 6: that's what you know. I'm not looking for a massive 440 00:26:30,560 --> 00:26:34,000 Speaker 6: overhaul or a perfect plan. You don't need to become 441 00:26:34,040 --> 00:26:38,200 Speaker 6: someone else overnight. You just that small you know, those 442 00:26:38,240 --> 00:26:42,920 Speaker 6: small moments. Yep, And that's that's what I really I 443 00:26:43,080 --> 00:26:46,760 Speaker 6: you know, consistency maybe should be the other word, the 444 00:26:46,840 --> 00:26:52,000 Speaker 6: other thing. Keep your mind engaged, stay curious, always find 445 00:26:52,080 --> 00:26:55,560 Speaker 6: some like all in your life and wonder whether what 446 00:26:55,720 --> 00:26:58,440 Speaker 6: you said, you know, looking at sunrise or a sunset, 447 00:26:58,560 --> 00:27:03,119 Speaker 6: or looking at your children, or something that just takes 448 00:27:03,119 --> 00:27:06,920 Speaker 6: your breath away, even if it's one second. I'd love 449 00:27:07,000 --> 00:27:12,400 Speaker 6: that one. Yeah, I love that And doesn't cost a thing. Purpose. 450 00:27:13,000 --> 00:27:16,560 Speaker 6: Purpose that's a big word. That's another one that a 451 00:27:16,600 --> 00:27:20,879 Speaker 6: lot of people sort of really understand are looking for 452 00:27:21,160 --> 00:27:24,880 Speaker 6: or working on their purpose. You need something that could 453 00:27:24,920 --> 00:27:25,199 Speaker 6: you have a. 454 00:27:25,240 --> 00:27:27,080 Speaker 5: Bed in the morning. In other words, that. 455 00:27:28,880 --> 00:27:31,639 Speaker 2: I'm out of time. I've run out of time. I 456 00:27:31,720 --> 00:27:35,040 Speaker 2: cannot thank you enough as always, you are the best, 457 00:27:35,119 --> 00:27:38,199 Speaker 2: and thank you for this awesome, awesome stuff today. 458 00:27:39,240 --> 00:27:40,240 Speaker 6: Oh I'd love it too. 459 00:27:40,359 --> 00:27:43,679 Speaker 2: Tom Julius Fording kind enough to join us each and 460 00:27:43,880 --> 00:27:46,800 Speaker 2: every Tuesday. And of course, our favorite person around here 461 00:27:46,880 --> 00:27:49,320 Speaker 2: is none other than Chuck Ingram Chuck. 462 00:27:49,359 --> 00:27:50,400 Speaker 3: What's happening out there? 463 00:27:51,240 --> 00:27:54,000 Speaker 7: Trying to get better on the highways, but a couple 464 00:27:54,000 --> 00:27:57,560 Speaker 7: of accidents are keeping things a bit slow. This from 465 00:27:57,560 --> 00:28:00,680 Speaker 7: the UC Health Triumphing Center. When it comes to your health, 466 00:28:00,720 --> 00:28:04,159 Speaker 7: a big diagnosis can mean big decisions. Got a second 467 00:28:04,160 --> 00:28:06,720 Speaker 7: opinion from experts. You can trust that you see health 468 00:28:06,720 --> 00:28:09,880 Speaker 7: and explore all your options. Visit you seehealth dot com. 469 00:28:10,119 --> 00:28:13,359 Speaker 7: Reck westbound two seventy five near five mile is in 470 00:28:13,400 --> 00:28:16,679 Speaker 7: the cleanup stages. Traffic getting a bit better from Ohio 471 00:28:16,800 --> 00:28:19,720 Speaker 7: Pike and the Beachmont Ramp. South Bend seventy one is 472 00:28:19,760 --> 00:28:22,280 Speaker 7: staying off and on sloan from above two seventy five 473 00:28:22,320 --> 00:28:24,840 Speaker 7: in to your past Red Bank. Same for in Bend 474 00:28:24,840 --> 00:28:27,320 Speaker 7: seventy four coming down the hill from North Bend. The 475 00:28:27,400 --> 00:28:31,040 Speaker 7: problems on seventy five have cleared the backup, it's just 476 00:28:31,160 --> 00:28:35,080 Speaker 7: about gone. Southbound seventy five continues heavy through Lachlan. There's 477 00:28:35,119 --> 00:28:37,680 Speaker 7: a wreck on Mason at Governor's Way just below Fields 478 00:28:37,720 --> 00:28:41,080 Speaker 7: Eirdle Chuck Ingram News Radio seven hundred WLWA. I tell 479 00:28:41,080 --> 00:28:43,520 Speaker 7: you what else will help your day is to go 480 00:28:43,640 --> 00:28:46,080 Speaker 7: rescue a dog or a cat. The way you're gonna 481 00:28:46,080 --> 00:28:50,080 Speaker 7: feel about that act alone, you're gonna feel better. And 482 00:28:50,120 --> 00:28:52,440 Speaker 7: then when you open your eyes in the morning and 483 00:28:52,480 --> 00:28:55,280 Speaker 7: they're hovering right over your shoulder wanting to go outside 484 00:28:55,360 --> 00:28:57,120 Speaker 7: and give you a kiss in the morning, it'll change 485 00:28:57,160 --> 00:28:59,920 Speaker 7: your life. I promise you go to your local rescue shelf. 486 00:29:00,600 --> 00:29:04,680 Speaker 7: They're looking for a second chance, aren't we all? Eight 487 00:29:04,760 --> 00:29:07,600 Speaker 7: fifty five, seven hundred WLW, Cincinnati. 488 00:29:07,720 --> 00:29:11,880 Speaker 1: This report is sponsored by One Hour Heating and air Conditioning, Cincinnati. 489 00:29:12,240 --> 00:29:14,080 Speaker 3: Keep your home comfortable this spring.