1 00:00:00,120 --> 00:00:02,200 Speaker 1: It is that time of the week again. 2 00:00:02,279 --> 00:00:04,320 Speaker 2: We talk with one of the experts from Ortho Sincy 3 00:00:04,519 --> 00:00:08,840 Speaker 2: Orthopedics and Sports Medicine. The great thing about Orthosincy is 4 00:00:09,320 --> 00:00:13,080 Speaker 2: they've got specialists, specialist locations and services all over the 5 00:00:13,080 --> 00:00:16,599 Speaker 2: tri State. That includes walk in orthopedic urgent care at 6 00:00:16,720 --> 00:00:20,800 Speaker 2: five locations with extended evening and weekend hours in Edgewood 7 00:00:20,840 --> 00:00:23,840 Speaker 2: and Anderson. You can learn more at Orthosincy dot com. 8 00:00:24,120 --> 00:00:27,920 Speaker 2: That's orthos ci Ncy dot com. Doctor Adam Metzler from 9 00:00:27,960 --> 00:00:29,920 Speaker 2: orthos since he is with us, I want to start 10 00:00:29,920 --> 00:00:33,400 Speaker 2: by talking about two non bangals, Patrick Mahomes and Michael Parsons, 11 00:00:33,440 --> 00:00:38,160 Speaker 2: both with season ending ACL tears. Patrick Mahomes has already 12 00:00:38,159 --> 00:00:40,519 Speaker 2: had surgery. We're going to talk about that. But this 13 00:00:40,640 --> 00:00:43,280 Speaker 2: type of injury, how long does it take to determine 14 00:00:43,280 --> 00:00:45,960 Speaker 2: whether or not something like this is a sprain or 15 00:00:46,000 --> 00:00:46,400 Speaker 2: a tear. 16 00:00:47,240 --> 00:00:49,960 Speaker 3: Well, the reality is understanding a little bit of the 17 00:00:50,000 --> 00:00:52,920 Speaker 3: difference and what that the meaning of those terms, and 18 00:00:53,440 --> 00:00:56,480 Speaker 3: they kind of can be used interchangeably, but the reality 19 00:00:56,520 --> 00:00:59,120 Speaker 3: is on the sideline. Most of the time, we can 20 00:00:59,360 --> 00:01:02,280 Speaker 3: tell whether one's ACL is completely torn or not based 21 00:01:02,320 --> 00:01:05,800 Speaker 3: on the test we call the Lockman test and at 22 00:01:05,800 --> 00:01:08,720 Speaker 3: the time of injury time zero the time they do it, 23 00:01:08,720 --> 00:01:11,480 Speaker 3: they're not super swollen, they're not guarding too bad. You 24 00:01:11,520 --> 00:01:13,319 Speaker 3: can get a pretty good exam, so usually we know 25 00:01:13,360 --> 00:01:17,360 Speaker 3: pretty quickly with a high probability. If you're a sports 26 00:01:17,400 --> 00:01:20,280 Speaker 3: medicine surgeon and a sideline doc, I've been on the 27 00:01:20,319 --> 00:01:23,520 Speaker 3: sidelines nineteen years now and done fifteen hundred ACL surgery. 28 00:01:24,280 --> 00:01:26,520 Speaker 3: Most of the time we can feel right away on 29 00:01:26,560 --> 00:01:27,440 Speaker 3: the sideline. 30 00:01:27,040 --> 00:01:29,720 Speaker 4: They have a torn AHL. Now sometimes you use the. 31 00:01:29,680 --> 00:01:33,320 Speaker 3: Word sprain, but a generically sprain is very interchangeable. So 32 00:01:33,360 --> 00:01:36,520 Speaker 3: a Grade three sprain is a complete tear. So if 33 00:01:36,560 --> 00:01:39,360 Speaker 3: it's a partial tear, you'll still feel an end points 34 00:01:39,560 --> 00:01:43,280 Speaker 3: or a firm points to their ACL. But beyond the 35 00:01:43,280 --> 00:01:47,280 Speaker 3: physical examine MRIs confirmatory for the diagnosis of an ACL tear. 36 00:01:47,600 --> 00:01:50,840 Speaker 2: So Patrick Mahomes had his surgery within twenty four hours 37 00:01:50,880 --> 00:01:54,040 Speaker 2: of suffering the injury. Micah Parsons hasn't had his yet. 38 00:01:54,080 --> 00:01:57,680 Speaker 2: So what factors determine when to have surgery. 39 00:01:58,120 --> 00:02:01,200 Speaker 3: That's a great question, and we evolved and gotten better 40 00:02:01,240 --> 00:02:04,320 Speaker 3: at this, and the reality is is an isolated ACL 41 00:02:04,440 --> 00:02:11,000 Speaker 3: tair without other significant maniscus or cartilage involvement or other 42 00:02:11,160 --> 00:02:12,160 Speaker 3: ligaments involved. 43 00:02:12,440 --> 00:02:14,639 Speaker 4: We typically will put patients. 44 00:02:14,160 --> 00:02:17,440 Speaker 3: In two to three weeks of rehab before their surgery, 45 00:02:17,840 --> 00:02:21,919 Speaker 3: called pre rehabilitation or prehab for shorts. What that does 46 00:02:22,000 --> 00:02:24,240 Speaker 3: is allow the swelling to go down, allows the range 47 00:02:24,240 --> 00:02:27,280 Speaker 3: of motion to be normalized, regain a little bit of 48 00:02:27,360 --> 00:02:30,440 Speaker 3: their native strengths back trying to get their knee to 49 00:02:30,600 --> 00:02:35,920 Speaker 3: move and look normal, and then somewhere around two to three, 50 00:02:36,080 --> 00:02:39,880 Speaker 3: sometimes up to four weeks, will do their definitive ACL surgery. 51 00:02:39,919 --> 00:02:42,640 Speaker 3: The purpose of that is the better their knee moves 52 00:02:42,680 --> 00:02:46,720 Speaker 3: before surgery, the better the post operative outcomes. There was 53 00:02:46,760 --> 00:02:49,080 Speaker 3: an old term, the quicker we got some of the surgery, 54 00:02:49,120 --> 00:02:50,720 Speaker 3: the quicker they got back to sports. 55 00:02:50,760 --> 00:02:55,200 Speaker 4: We've the data proved that wrong. Where we needed patients 56 00:02:55,240 --> 00:02:56,680 Speaker 4: needs to be less slow and. 57 00:02:56,600 --> 00:02:58,920 Speaker 3: Have better range of motion, and that helped them nine 58 00:02:58,960 --> 00:03:00,560 Speaker 3: to ten months down the road and they were getting 59 00:03:00,560 --> 00:03:03,000 Speaker 3: back to sports. So if they come into surgery stiff, 60 00:03:03,000 --> 00:03:04,120 Speaker 3: the bottom lines will come out. 61 00:03:04,000 --> 00:03:04,760 Speaker 4: Of surgery stiff. 62 00:03:05,160 --> 00:03:06,960 Speaker 3: So they're going to probably do to two to three 63 00:03:07,000 --> 00:03:09,760 Speaker 3: weeks of rehab in advance get their ACL surgery done. 64 00:03:09,800 --> 00:03:11,880 Speaker 3: For parsons, like many of our other patients and he'll 65 00:03:11,919 --> 00:03:15,840 Speaker 3: do great. For Patrick Mahomes, he had other associated injuries 66 00:03:15,880 --> 00:03:17,880 Speaker 3: such as the Lottle clatter ligament tear, So not only 67 00:03:17,919 --> 00:03:20,040 Speaker 3: did the injury of ACL, but his louder clatter ligament, 68 00:03:20,600 --> 00:03:23,519 Speaker 3: and those patients have to have surgery quicker. They don't 69 00:03:23,520 --> 00:03:26,520 Speaker 3: have the luxury of being in prehab. Before surgery, we 70 00:03:26,600 --> 00:03:29,639 Speaker 3: got to attack and repair the lout spotter ligament or 71 00:03:29,919 --> 00:03:33,080 Speaker 3: for exampit a bucket handle or flipped maniscus tear in 72 00:03:33,120 --> 00:03:35,560 Speaker 3: addition to the ACL. Those patients need to go much 73 00:03:35,640 --> 00:03:38,200 Speaker 3: sooner than they need to be put on much quicker. 74 00:03:38,200 --> 00:03:39,960 Speaker 3: So unfortunately they don't get the luxury of having the 75 00:03:40,000 --> 00:03:44,080 Speaker 3: prehab because the other associated injuries dictate quicker treatment. 76 00:03:44,120 --> 00:03:45,440 Speaker 4: As the bottom line for him. 77 00:03:46,000 --> 00:03:48,800 Speaker 2: Let's talk about the big picture of timeline here, because 78 00:03:48,800 --> 00:03:51,040 Speaker 2: I think a Joe Burrow suffered his knee injury in 79 00:03:51,080 --> 00:03:53,600 Speaker 2: the twenty twenty season. It was the last Sunday of 80 00:03:53,640 --> 00:03:56,640 Speaker 2: November and he was back. He played the season opener. 81 00:03:56,720 --> 00:03:59,400 Speaker 2: He had multiple tears, if my memory serves me correct. 82 00:04:00,000 --> 00:04:03,000 Speaker 2: Are we talking about something here that at least allows 83 00:04:03,000 --> 00:04:05,280 Speaker 2: for the possibility that both these guys could come back 84 00:04:05,280 --> 00:04:06,480 Speaker 2: to start the season on time? 85 00:04:08,080 --> 00:04:11,200 Speaker 3: You know, pending nothing else else else crazy, spending nothing 86 00:04:11,200 --> 00:04:11,760 Speaker 3: else crazy. 87 00:04:11,960 --> 00:04:13,040 Speaker 4: The reality is is that. 88 00:04:13,000 --> 00:04:16,480 Speaker 3: A nine month window for you know, genetically gifted professional 89 00:04:16,480 --> 00:04:19,400 Speaker 3: athletes is very reasonable. The reason nine months is the 90 00:04:19,440 --> 00:04:21,760 Speaker 3: magic term though, and magic numbers because that's when you 91 00:04:21,839 --> 00:04:25,040 Speaker 3: get the ACL that we reconstruct to get a good 92 00:04:25,040 --> 00:04:28,800 Speaker 3: blood supply, and by getting good blood supply helps reduce 93 00:04:28,839 --> 00:04:31,719 Speaker 3: that risk of RETAAR. And again learned all this through data, 94 00:04:32,680 --> 00:04:34,240 Speaker 3: and so that's still be going to be a typical 95 00:04:34,279 --> 00:04:36,520 Speaker 3: timeline you're going to see a professional athlete or collegiate 96 00:04:36,560 --> 00:04:39,400 Speaker 3: athlete return. So if you kind of march backward in time, 97 00:04:39,440 --> 00:04:41,760 Speaker 3: that does put us kind of near that start of 98 00:04:41,800 --> 00:04:44,560 Speaker 3: the season season openers for both of them, pinning, no 99 00:04:44,640 --> 00:04:46,720 Speaker 3: step backs, no other major complications. 100 00:04:47,320 --> 00:04:49,719 Speaker 2: Doctor Adam Metzler from Ortho CINCI is with us. Let 101 00:04:49,760 --> 00:04:51,600 Speaker 2: me ask you about Trey Hendrick said, and this has 102 00:04:51,640 --> 00:04:54,640 Speaker 2: been a saga now for weeks where you know, we've 103 00:04:54,640 --> 00:04:58,080 Speaker 2: heard back injury, we've heard pelvic injury, we've heard sports hernia. 104 00:04:58,160 --> 00:05:02,320 Speaker 2: His season is over because he has had core muscle surgery. 105 00:05:02,600 --> 00:05:05,080 Speaker 2: I don't know that I have ever heard of this procedure. 106 00:05:05,560 --> 00:05:09,159 Speaker 2: What is core muscle surgery? 107 00:05:09,279 --> 00:05:11,200 Speaker 3: Yeah, and there's a little bit of variation to these, 108 00:05:11,240 --> 00:05:13,919 Speaker 3: but there's a lot of semantic terms that go along 109 00:05:13,960 --> 00:05:17,840 Speaker 3: with this, and so just to kind of dispel some. 110 00:05:17,839 --> 00:05:22,400 Speaker 4: Of the myths, So core core muscle surgery is really the. 111 00:05:22,960 --> 00:05:28,120 Speaker 3: Term that the surgeons that we like to use for 112 00:05:28,360 --> 00:05:32,279 Speaker 3: sports hernia, and that's the term more frequently used. This 113 00:05:32,320 --> 00:05:35,919 Speaker 3: is not an abdominal hernia or an enguinal hernia where 114 00:05:36,000 --> 00:05:40,120 Speaker 3: something is bulging through. Most people know are familiar with 115 00:05:40,200 --> 00:05:43,240 Speaker 3: england or hernias. These are spots hernias. But the term 116 00:05:43,279 --> 00:05:45,919 Speaker 3: they want us to really use and promote is core 117 00:05:46,800 --> 00:05:51,960 Speaker 3: core muscle injury or core surgery when necessary. So what 118 00:05:52,040 --> 00:05:55,920 Speaker 3: this is is essentially for high level athletes like hockey 119 00:05:55,920 --> 00:05:58,920 Speaker 3: players and basketball and football players are doing a lot 120 00:05:58,920 --> 00:06:02,839 Speaker 3: of twisting and cutting essentially get whole of their abominal muscles. 121 00:06:02,839 --> 00:06:06,440 Speaker 3: There's six pack muscles if you will, off of the 122 00:06:06,440 --> 00:06:08,960 Speaker 3: pelvis or off the pubis and we can get these 123 00:06:09,000 --> 00:06:12,600 Speaker 3: partial tears. And the reality is that a short period 124 00:06:12,720 --> 00:06:17,560 Speaker 3: of physical therapy is tried, but oftentimes if unsuccessful, we 125 00:06:17,640 --> 00:06:20,160 Speaker 3: go in and try to repair those directly back down 126 00:06:20,880 --> 00:06:22,560 Speaker 3: to the bone and the pubis there. 127 00:06:23,240 --> 00:06:25,360 Speaker 1: What sort of timeline are we looking for for Trey. 128 00:06:27,160 --> 00:06:29,640 Speaker 3: You know, if you look at what they said six weeks, 129 00:06:29,640 --> 00:06:31,680 Speaker 3: six weeks is when the initiation of you can try 130 00:06:31,720 --> 00:06:33,600 Speaker 3: to do sports specific function. 131 00:06:34,320 --> 00:06:36,159 Speaker 4: But most of the time it's close to the three months. 132 00:06:36,160 --> 00:06:39,200 Speaker 3: For an athlete, it's full go, full participation and can 133 00:06:39,240 --> 00:06:43,760 Speaker 3: do whatever they want. Sometimes, again, very genetically gifted athletes, 134 00:06:43,800 --> 00:06:46,200 Speaker 3: they can have a little bit increased recovery or decrease 135 00:06:46,279 --> 00:06:49,000 Speaker 3: recovery time, I should say, But you know, somewhere between 136 00:06:49,000 --> 00:06:51,240 Speaker 3: eight and twelve weeks I think is not unreasonable. So 137 00:06:51,279 --> 00:06:53,800 Speaker 3: obviously they're not going to see him this year at all, 138 00:06:53,920 --> 00:06:56,760 Speaker 3: but moving forward, whether he's with the Bengals or not, 139 00:06:56,800 --> 00:06:59,520 Speaker 3: he should be ready to go for you know, spring 140 00:06:59,640 --> 00:06:59,880 Speaker 3: back to. 141 00:07:00,560 --> 00:07:02,680 Speaker 2: All right, one more, and this might be kind of 142 00:07:02,680 --> 00:07:05,120 Speaker 2: a stupid question. So the Bengals had five players have 143 00:07:05,200 --> 00:07:07,440 Speaker 2: to leave the game on Sunday with different injuries. I 144 00:07:07,480 --> 00:07:09,440 Speaker 2: don't know that any of them are being looked at 145 00:07:09,480 --> 00:07:13,160 Speaker 2: as serious. But the common denominator on Sunday was it 146 00:07:13,240 --> 00:07:16,280 Speaker 2: wasn't just cold, I mean it was it was obscenely cold. 147 00:07:16,360 --> 00:07:20,520 Speaker 1: Right, And so again this may be a stupid question, but. 148 00:07:20,760 --> 00:07:23,760 Speaker 2: Is there a greater risk of for lack of a 149 00:07:23,800 --> 00:07:26,400 Speaker 2: better way of putting in typical football injuries when the 150 00:07:26,440 --> 00:07:29,240 Speaker 2: temperatures are in the single digits and wind chills are 151 00:07:29,280 --> 00:07:29,840 Speaker 2: below zero. 152 00:07:32,160 --> 00:07:34,200 Speaker 3: I think there's there's not a great study that says 153 00:07:34,200 --> 00:07:35,800 Speaker 3: that except for the skiing world. 154 00:07:35,600 --> 00:07:36,880 Speaker 4: Because we've looked at this before. 155 00:07:37,440 --> 00:07:40,640 Speaker 3: The professional skiers have a higher risk of even recreational 156 00:07:40,680 --> 00:07:44,160 Speaker 3: skiers have a higher risk of atl injuries associated with 157 00:07:44,280 --> 00:07:48,880 Speaker 3: colder temperatures and different snow conditions. But there is an 158 00:07:48,920 --> 00:07:51,520 Speaker 3: increased risk overall of injuries in colder weather because you 159 00:07:51,600 --> 00:07:57,800 Speaker 3: have decreased muscle elasticity and the temperature effects the joints 160 00:07:57,800 --> 00:08:00,120 Speaker 3: where you don't quote field a joint as well, you 161 00:08:00,200 --> 00:08:03,040 Speaker 3: harmy would. So in general, there is an increased risk 162 00:08:03,200 --> 00:08:08,200 Speaker 3: of overall injuries muscle sprain, strains, tears. You know, coldest 163 00:08:08,240 --> 00:08:10,080 Speaker 3: game and what I think was the coldest game in 164 00:08:10,120 --> 00:08:14,520 Speaker 3: Bengals history that we just had this past weekend, So 165 00:08:14,960 --> 00:08:17,880 Speaker 3: definitely see what can happen with that too, with the 166 00:08:17,920 --> 00:08:20,200 Speaker 3: number of injuries we had. The other caveat to that 167 00:08:20,320 --> 00:08:21,760 Speaker 3: is we're at the end of the seasons. We do 168 00:08:21,800 --> 00:08:25,600 Speaker 3: see increased injuries towards the end of seasons in professional 169 00:08:25,680 --> 00:08:28,480 Speaker 3: sports as there's a fatigue factor that plays in as well. 170 00:08:29,080 --> 00:08:29,640 Speaker 1: Makes sense. 171 00:08:30,000 --> 00:08:32,640 Speaker 2: Awesome insight is always Doctor Adam Mesler from Worthos Sincy. 172 00:08:32,679 --> 00:08:34,319 Speaker 2: Appreciate the time, man, thanks so much. 173 00:08:35,280 --> 00:08:36,719 Speaker 4: Always a pleasure, Thanks for having me. 174 00:08:36,960 --> 00:08:39,360 Speaker 2: All right, there you go, Doctor Adam Mesler from Orthos Sincy. 175 00:08:39,440 --> 00:08:41,960 Speaker 2: I say it every week because it's true. The great 176 00:08:41,960 --> 00:08:45,160 Speaker 2: thing about Ortho Sincy is they have specialists and locations 177 00:08:45,200 --> 00:08:47,960 Speaker 2: all over the Tri State. This includes walk in orthopedic 178 00:08:48,040 --> 00:08:51,240 Speaker 2: urgent care weekdays from nine a m. To nine pm 179 00:08:51,360 --> 00:08:54,480 Speaker 2: and Saturdays nine am to one pm at both Edgewood 180 00:08:54,520 --> 00:08:57,080 Speaker 2: and Anderson. It's easy because you do not need an 181 00:08:57,080 --> 00:08:59,880 Speaker 2: appointment and it's most definitely cheaper than going to an 182 00:09:00,200 --> 00:09:03,599 Speaker 2: r Whenever you have an urgent orthopedic injury God orthosinc. 183 00:09:03,720 --> 00:09:06,200 Speaker 1: Dot com. That's Ortho c I n c Y dot 184 00:09:06,240 --> 00:09:06,520 Speaker 1: com