1 00:00:00,480 --> 00:00:03,120 Speaker 1: Hey, it's Nielsa Adri. You're listening to kfi EM six 2 00:00:03,200 --> 00:00:06,800 Speaker 1: forty the fore Purport on demand on the iHeartRadio app. 3 00:00:09,440 --> 00:00:12,160 Speaker 1: Right now, we want to introduce you to somebody and 4 00:00:13,720 --> 00:00:17,520 Speaker 1: their name is Chef Renee Johnson. She's the leading leading 5 00:00:17,520 --> 00:00:21,520 Speaker 1: the health cry with a Healthy Soul food movement. You 6 00:00:21,600 --> 00:00:25,439 Speaker 1: find out more about her at the website blackberrysoul dot net. 7 00:00:25,720 --> 00:00:29,280 Speaker 1: Blackberrysoul dot Net. Chef, Welcome to the Forker Part. 8 00:00:29,760 --> 00:00:30,760 Speaker 2: Hi, how are you? 9 00:00:31,080 --> 00:00:33,520 Speaker 1: I am well, look at that lovely face. It's nice 10 00:00:33,520 --> 00:00:38,440 Speaker 1: to see you, even though we're connected today via zoom 11 00:00:38,760 --> 00:00:40,800 Speaker 1: because I'm sick and the last thing I want to 12 00:00:40,840 --> 00:00:44,040 Speaker 1: do is get a chef sick because they don't stop working. 13 00:00:44,120 --> 00:00:46,440 Speaker 2: Ever, That's so true. And I do not want your 14 00:00:46,479 --> 00:00:49,159 Speaker 2: koodies eat. Nobody does. 15 00:00:49,920 --> 00:00:53,320 Speaker 1: Nobody ever does. But I'm happy to have you on. 16 00:00:53,640 --> 00:00:56,360 Speaker 1: I didn't want to cancel the show. You're kind enough 17 00:00:56,400 --> 00:00:59,960 Speaker 1: to take the time to come on, and I figure 18 00:01:00,880 --> 00:01:03,000 Speaker 1: you're going to be able to hang with Miss Kayla 19 00:01:03,080 --> 00:01:08,600 Speaker 1: there and still have some camaraderie. Tell us a little 20 00:01:08,600 --> 00:01:11,120 Speaker 1: bit about what you do and what led you to 21 00:01:11,200 --> 00:01:14,600 Speaker 1: the path of Blackberrysoul dot Net. 22 00:01:15,520 --> 00:01:18,320 Speaker 2: You know what happened is in my official company. Nay. 23 00:01:18,360 --> 00:01:20,120 Speaker 2: First of all, let me say this, thank you so 24 00:01:20,240 --> 00:01:23,399 Speaker 2: much for having me. It is such a pleasure to 25 00:01:23,440 --> 00:01:26,520 Speaker 2: be here. But what I will say is that what 26 00:01:26,720 --> 00:01:30,320 Speaker 2: started me down this path is that years ago, when 27 00:01:30,319 --> 00:01:32,520 Speaker 2: I was a teenage mom and I divorced my husband. 28 00:01:32,520 --> 00:01:35,200 Speaker 2: I'm going to go quick. Divorced my husband. You know, 29 00:01:35,240 --> 00:01:37,800 Speaker 2: we were teenage kids and so you know, I turned 30 00:01:37,800 --> 00:01:39,759 Speaker 2: twenty one and didn't like him anymore and he didn't 31 00:01:39,800 --> 00:01:43,640 Speaker 2: like me. So but we had three babies together, beautiful babies, 32 00:01:43,680 --> 00:01:47,440 Speaker 2: and we have ten grandchildren now. But anyway, so we 33 00:01:47,520 --> 00:01:49,800 Speaker 2: ended up getting a divorce, and I went into the 34 00:01:49,840 --> 00:01:53,880 Speaker 2: mortgage industry and I was a wholesale rep. I was online, 35 00:01:54,160 --> 00:01:56,600 Speaker 2: I co made phone calls with its voice I have 36 00:01:56,720 --> 00:01:59,200 Speaker 2: and I was a wholesale mortgage rep and then the 37 00:01:59,600 --> 00:02:04,240 Speaker 2: voice is yes until the industry crashed. What happened is 38 00:02:04,280 --> 00:02:08,480 Speaker 2: that when I had my host so mortgage industry, I 39 00:02:08,560 --> 00:02:11,480 Speaker 2: used to hand out food to everybody when they would 40 00:02:11,480 --> 00:02:15,480 Speaker 2: refinance and purchase a home. I would allow them to 41 00:02:15,560 --> 00:02:19,320 Speaker 2: order pound cakes or banana pudding or red velvet pound cake, 42 00:02:19,639 --> 00:02:21,560 Speaker 2: general chocolate cake as a gift as a thank you 43 00:02:21,600 --> 00:02:23,639 Speaker 2: for doing business with mechs. 44 00:02:23,639 --> 00:02:26,120 Speaker 1: Where were you when we bought our house? Gee whiz. 45 00:02:27,360 --> 00:02:29,400 Speaker 1: I keep buying houses just for the cake. 46 00:02:29,639 --> 00:02:32,680 Speaker 2: It's for the cake. But when the industry crashed, I 47 00:02:32,760 --> 00:02:36,520 Speaker 2: decided to do something else that I love, which is food, 48 00:02:36,840 --> 00:02:40,400 Speaker 2: and so I ended up opening BlackBerry So Fine Catering 49 00:02:40,480 --> 00:02:43,440 Speaker 2: and it started in Georgia, believe it or not. And 50 00:02:43,480 --> 00:02:45,359 Speaker 2: then that's home. 51 00:02:45,680 --> 00:02:47,640 Speaker 1: Then I bought good for you. There's nothing you know. 52 00:02:47,680 --> 00:02:52,760 Speaker 1: That's one of the best things about multicultural communities is 53 00:02:54,400 --> 00:02:59,560 Speaker 1: bringing bringing things, moving them around. Now we do it globally, 54 00:03:00,040 --> 00:03:03,400 Speaker 1: but moving them around the country, moving them around the 55 00:03:03,520 --> 00:03:07,440 Speaker 1: globe and learning about new flavors or new techniques or 56 00:03:07,440 --> 00:03:10,359 Speaker 1: new things like that. So were these your favorites as 57 00:03:10,400 --> 00:03:13,040 Speaker 1: a kid or these things that you just grew up 58 00:03:13,080 --> 00:03:16,920 Speaker 1: loving or you found later on that you liked making 59 00:03:17,000 --> 00:03:18,040 Speaker 1: and did them? 60 00:03:18,040 --> 00:03:20,000 Speaker 2: Well, well, I am going to tell you the truth. 61 00:03:20,040 --> 00:03:23,720 Speaker 2: I hated food when I was younger. Absolutely I hated it. 62 00:03:23,760 --> 00:03:27,000 Speaker 1: All right, this is over, we're all done. And I 63 00:03:27,000 --> 00:03:27,960 Speaker 1: didn't understand that. 64 00:03:28,160 --> 00:03:30,760 Speaker 2: And I had a grandmother. I was her first grandbaby, 65 00:03:31,160 --> 00:03:34,560 Speaker 2: and my grandmother made every single thing we ate. So 66 00:03:34,720 --> 00:03:37,640 Speaker 2: when we got stewed tomatoes, she stewed the tomatoes from 67 00:03:37,640 --> 00:03:40,440 Speaker 2: the peaches that we used in her cobblers. There were 68 00:03:40,480 --> 00:03:44,920 Speaker 2: her peaches. We pulled everything out of the ground, every chicken, 69 00:03:45,680 --> 00:03:49,480 Speaker 2: piece of ham, everything she made or farmed. But I 70 00:03:49,520 --> 00:03:51,680 Speaker 2: didn't like food, but I love spending time with her. 71 00:03:52,360 --> 00:03:54,320 Speaker 2: So what ended up happening is that I got her 72 00:03:54,360 --> 00:03:56,320 Speaker 2: gift though, because you know, when you're the first grand baby, 73 00:03:56,320 --> 00:03:58,880 Speaker 2: she picks, puts everything in your mouth. Taste this, baby, 74 00:03:58,960 --> 00:04:02,080 Speaker 2: taste this. So I did get her gift. And so 75 00:04:02,200 --> 00:04:03,760 Speaker 2: when I realized I had the gift is when I 76 00:04:03,760 --> 00:04:05,000 Speaker 2: had my own children. 77 00:04:05,280 --> 00:04:08,480 Speaker 3: And no, you got the gift of a phone call too. Yeah, 78 00:04:08,520 --> 00:04:10,640 Speaker 3: I didn't tear my thing of somebody's like I hear 79 00:04:10,680 --> 00:04:15,600 Speaker 3: you on the radio. But I did ended up getting 80 00:04:15,840 --> 00:04:18,520 Speaker 3: her gift, and I took it. And who would have 81 00:04:18,520 --> 00:04:21,279 Speaker 3: ever thought that this gift would allow me to do 82 00:04:21,400 --> 00:04:25,560 Speaker 3: the things that I've done. I just won the Powerful 83 00:04:25,600 --> 00:04:27,920 Speaker 3: Women of the Bay Entrepreneur of the Year for twenty 84 00:04:27,920 --> 00:04:31,599 Speaker 3: twenty five. I am passing the torch next month. But 85 00:04:31,800 --> 00:04:34,200 Speaker 3: who would ever thought that my grandmother is red beans 86 00:04:34,240 --> 00:04:38,240 Speaker 3: and rice and BlackBerry cobbler and biscuits and all the things. 87 00:04:38,240 --> 00:04:41,880 Speaker 3: That's that gift she's given me to allow me to 88 00:04:42,200 --> 00:04:44,440 Speaker 3: do the things that I've done. 89 00:04:44,720 --> 00:04:49,040 Speaker 1: It's about those simple things too. There is in many 90 00:04:49,080 --> 00:04:53,880 Speaker 1: cultures and many different communities, rice and beans is a 91 00:04:53,920 --> 00:04:56,960 Speaker 1: part of their staples. But man, they're different everywhere. 92 00:04:57,080 --> 00:04:57,520 Speaker 2: Absolutely. 93 00:04:57,520 --> 00:05:00,360 Speaker 1: I would have thought two ingredients can be so different 94 00:05:00,400 --> 00:05:05,960 Speaker 1: in preparation, and you know, style, even black beans and 95 00:05:06,040 --> 00:05:09,840 Speaker 1: rice in Cuba is different than black beans and rice 96 00:05:09,880 --> 00:05:14,400 Speaker 1: slightly in Nicaragua or all these things, you know, and 97 00:05:14,520 --> 00:05:17,200 Speaker 1: it's one of those things that is pure comfort. So 98 00:05:17,240 --> 00:05:19,159 Speaker 1: we come back, we're going to talk more with chef 99 00:05:19,480 --> 00:05:23,440 Speaker 1: with Chef Renee Johnson. She's leading the healthy soul food 100 00:05:23,520 --> 00:05:25,359 Speaker 1: movement and we're going to talk about more of that 101 00:05:25,440 --> 00:05:27,560 Speaker 1: when we come back. But you want to find out 102 00:05:27,680 --> 00:05:30,320 Speaker 1: what a smile she has that matches that lovely voice. 103 00:05:30,560 --> 00:05:34,920 Speaker 1: Blackberrysoul dot net is where you want to go. Blackberrysoul 104 00:05:35,160 --> 00:05:37,320 Speaker 1: dot Net is where you can find out more and 105 00:05:37,360 --> 00:05:39,320 Speaker 1: stick around. We'll talk more when we come back. 106 00:05:39,839 --> 00:05:42,840 Speaker 4: You're listening to the Fork Report with Nil Savedra on 107 00:05:42,920 --> 00:05:45,400 Speaker 4: demand from KFI AM six forty. 108 00:05:47,200 --> 00:05:47,680 Speaker 2: Right now. 109 00:05:48,480 --> 00:05:52,279 Speaker 1: I have the pleasure of chatting about healthy soul food 110 00:05:52,600 --> 00:05:56,560 Speaker 1: from Chef Renee Johnson. She's been chatting with us a 111 00:05:56,600 --> 00:05:59,400 Speaker 1: little bit about her path. Always fun to hear about 112 00:05:59,440 --> 00:06:04,120 Speaker 1: someone's ath to you know, in their journey and when 113 00:06:04,160 --> 00:06:06,640 Speaker 1: it comes to food. And I don't use journey that 114 00:06:06,720 --> 00:06:09,320 Speaker 1: often because it always sounds sappy, but I'm always fascinated 115 00:06:09,320 --> 00:06:12,160 Speaker 1: at what brings people to where they are. And if 116 00:06:12,200 --> 00:06:15,760 Speaker 1: you want to find out more about her and what 117 00:06:15,800 --> 00:06:20,080 Speaker 1: she's doing, you can go to her website blackberrysoul dot 118 00:06:20,160 --> 00:06:23,920 Speaker 1: net blackberrysoul dot net. So your grandmother gave you the gift, 119 00:06:24,000 --> 00:06:26,919 Speaker 1: she passed it along to you. You weren't a big 120 00:06:26,960 --> 00:06:32,520 Speaker 1: food person. Obviously that has changed and in the industry 121 00:06:32,560 --> 00:06:35,560 Speaker 1: of finances you found a way to speak to people 122 00:06:35,600 --> 00:06:39,040 Speaker 1: and think them through food. And now it is your 123 00:06:39,040 --> 00:06:45,479 Speaker 1: main focus as you shifted gears. What are your primary 124 00:06:46,640 --> 00:06:48,760 Speaker 1: what are you? What are the things that you that 125 00:06:48,839 --> 00:06:51,240 Speaker 1: bring you joy? To cook or bake? 126 00:06:51,920 --> 00:06:55,720 Speaker 2: You know what? I think that everything that I do 127 00:06:55,880 --> 00:06:58,280 Speaker 2: is about an experience. I kind of lived my life 128 00:06:58,360 --> 00:07:01,680 Speaker 2: in a way that whatever corner I am in, or 129 00:07:01,720 --> 00:07:05,760 Speaker 2: whatever corner I'm standing on, or whatever table I'm at, 130 00:07:05,800 --> 00:07:09,000 Speaker 2: I want whoever's with me to feel something and having 131 00:07:09,040 --> 00:07:12,720 Speaker 2: a wonderful experience. So as far as my food is concerned. 132 00:07:13,160 --> 00:07:16,160 Speaker 2: I want someone to take a bite of my food, 133 00:07:16,920 --> 00:07:19,400 Speaker 2: make a whole and word on the street is I'm 134 00:07:19,400 --> 00:07:22,120 Speaker 2: the chef that requires you to make a whole lot 135 00:07:22,200 --> 00:07:24,840 Speaker 2: of noise like, oh my god, that is so good 136 00:07:25,480 --> 00:07:28,440 Speaker 2: and audible eaters right, and to give me a kiss. 137 00:07:28,600 --> 00:07:33,520 Speaker 2: So I really feel like, no matter what I cook, 138 00:07:33,600 --> 00:07:36,680 Speaker 2: that I want people to enjoy my food and have 139 00:07:36,720 --> 00:07:40,480 Speaker 2: an experience that they will never ever forget. And that's 140 00:07:40,560 --> 00:07:42,760 Speaker 2: kind of how I roll. Even if I'm not cooking. 141 00:07:42,840 --> 00:07:45,560 Speaker 2: I want when you see me, you're like, that's my girl. 142 00:07:45,640 --> 00:07:47,880 Speaker 2: She's gonna give me an experience. It's gonna be fun. 143 00:07:48,520 --> 00:07:50,920 Speaker 2: But as far as food is concerned, absolutely, I want 144 00:07:50,920 --> 00:07:54,080 Speaker 2: you to enjoy that bite of sweet potato waffle that 145 00:07:54,120 --> 00:07:57,720 Speaker 2: I gave you, or that those creamy grits. Instead of 146 00:07:57,720 --> 00:08:00,880 Speaker 2: doing a fried shrimp or doing a shrimp, we put 147 00:08:01,000 --> 00:08:03,360 Speaker 2: the top of it with a fried piece of salmon 148 00:08:03,760 --> 00:08:06,360 Speaker 2: and then you know, drizzle a little lemon on it 149 00:08:06,400 --> 00:08:08,960 Speaker 2: and cheese and take it to a whole nother level. 150 00:08:09,160 --> 00:08:11,440 Speaker 2: And when you take a bite of our homemade biscuits 151 00:08:11,440 --> 00:08:14,520 Speaker 2: and dip it in that BlackBerry compod, it's a game 152 00:08:14,600 --> 00:08:18,400 Speaker 2: changer and it's an experience that most people, you know. 153 00:08:18,480 --> 00:08:21,560 Speaker 2: And the other thing is that I enjoy food so 154 00:08:21,720 --> 00:08:23,800 Speaker 2: and there, like you talked about all the different cultures, 155 00:08:23,840 --> 00:08:26,960 Speaker 2: You're right, red beans and rice is a universal thing. 156 00:08:27,360 --> 00:08:29,920 Speaker 2: I was on a cruise and the boy said to me, 157 00:08:30,040 --> 00:08:31,640 Speaker 2: we were stuck. We couldn't get off. And he said, 158 00:08:31,680 --> 00:08:34,520 Speaker 2: I got to get off this boat because my mother's 159 00:08:34,520 --> 00:08:37,440 Speaker 2: making red beans and rice tonight. And it was Monday. 160 00:08:37,480 --> 00:08:39,319 Speaker 2: I said, Monday nights is red beans and rice to 161 00:08:39,400 --> 00:08:42,280 Speaker 2: night for everybody in the South, I know. And so 162 00:08:42,320 --> 00:08:44,120 Speaker 2: he was like, yeah, I gotta get off the phone. 163 00:08:44,160 --> 00:08:46,840 Speaker 2: I gotta get off this boat. My mama's cooking. So 164 00:08:47,880 --> 00:08:51,920 Speaker 2: red rice and beans are totally a universal staple, you know. 165 00:08:52,000 --> 00:08:54,320 Speaker 2: And I like you. I like the rice and beans 166 00:08:54,320 --> 00:08:57,400 Speaker 2: from Cuba and they put pumpkin in it, all kinds 167 00:08:57,400 --> 00:09:00,160 Speaker 2: of different things. But I don't want to make this 168 00:09:00,240 --> 00:09:03,480 Speaker 2: seems like my experience and what I do. My experience 169 00:09:03,559 --> 00:09:05,840 Speaker 2: is universal in the way that I feel like when 170 00:09:05,840 --> 00:09:07,640 Speaker 2: you take it, they take a bite of it, it's 171 00:09:07,640 --> 00:09:09,679 Speaker 2: an experience you won't forget. But there's so much good 172 00:09:09,720 --> 00:09:11,599 Speaker 2: food out there. I don't want to put nothing in 173 00:09:11,640 --> 00:09:13,320 Speaker 2: my mouth that I don't get a good experience from. 174 00:09:13,360 --> 00:09:15,440 Speaker 1: Either you know, you know, and I love that, and 175 00:09:15,480 --> 00:09:17,560 Speaker 1: I think that if you can stick around, I'd love 176 00:09:17,600 --> 00:09:19,080 Speaker 1: to talk to you some more because I want to 177 00:09:19,080 --> 00:09:23,920 Speaker 1: get into the moniker of soul food. I think secretly 178 00:09:23,960 --> 00:09:27,960 Speaker 1: you kind of described it in this last segment unbeknownst 179 00:09:28,000 --> 00:09:31,520 Speaker 1: to the listener. But we'll talk about that coming back 180 00:09:31,600 --> 00:09:34,720 Speaker 1: on those experiences that reach deeper than just your taste 181 00:09:34,760 --> 00:09:41,280 Speaker 1: buds and talk more about your cause driven focus of 182 00:09:41,360 --> 00:09:45,120 Speaker 1: making things you know good and you know that will 183 00:09:45,120 --> 00:09:47,320 Speaker 1: stop you in your tracks. Food doesn't have to be 184 00:09:47,640 --> 00:09:50,480 Speaker 1: unhealthy at all, So we'll talk about that when we 185 00:09:50,559 --> 00:09:51,120 Speaker 1: come back. 186 00:09:51,679 --> 00:09:54,680 Speaker 4: You're listening to The Fork Report with Nil Savedra on 187 00:09:54,800 --> 00:09:57,079 Speaker 4: demand from KFI AM six. 188 00:09:56,960 --> 00:09:59,600 Speaker 2: Forty Right now. 189 00:09:59,679 --> 00:10:03,800 Speaker 1: By of the show, we're celebrating food with the founder 190 00:10:03,840 --> 00:10:10,000 Speaker 1: of Blackberrysoul dot Net, chef Renee Johnson, talking about healthy 191 00:10:10,080 --> 00:10:16,200 Speaker 1: soul food. So what's your mission and how can the 192 00:10:16,280 --> 00:10:18,080 Speaker 1: listener participate in that mission? 193 00:10:19,360 --> 00:10:22,959 Speaker 2: So I think my mission is, you know, times are changing, 194 00:10:22,960 --> 00:10:26,960 Speaker 2: and once upon a time, we weren't so cautious about 195 00:10:27,960 --> 00:10:29,800 Speaker 2: or aware of what we used to eat. We were 196 00:10:29,840 --> 00:10:32,640 Speaker 2: just only looking for really good food, you know, and 197 00:10:32,720 --> 00:10:36,160 Speaker 2: nowadays are you know, nowadays things are. We're more aware 198 00:10:36,200 --> 00:10:39,439 Speaker 2: of who we are. We're eating healthy, we're walking, even 199 00:10:39,480 --> 00:10:41,360 Speaker 2: though I've been allergic to it lately. I got to 200 00:10:41,440 --> 00:10:44,240 Speaker 2: start working on walking moor. I think I have those 201 00:10:44,280 --> 00:10:48,920 Speaker 2: allergies as well, right, But people are aware of what 202 00:10:49,000 --> 00:10:51,720 Speaker 2: they're doing. People are trying to stay healthy, they're trying 203 00:10:51,720 --> 00:10:54,719 Speaker 2: to stay young. And so what I decided to do is, well, 204 00:10:54,800 --> 00:10:56,680 Speaker 2: let me tell you what really happened. My children boss 205 00:10:56,760 --> 00:10:58,640 Speaker 2: me around a little bit and said, Mom, you got 206 00:10:58,640 --> 00:11:00,920 Speaker 2: to get with the movement here. Do not put that 207 00:11:01,000 --> 00:11:03,600 Speaker 2: smoke turkey in the greens. You don't have to. But 208 00:11:03,640 --> 00:11:05,640 Speaker 2: what ended up happening is we had an event with 209 00:11:05,760 --> 00:11:08,800 Speaker 2: Guy Ferira years ago, and he had ordered one hundred 210 00:11:08,800 --> 00:11:11,680 Speaker 2: and fifty vegan meals and he had ordered three hundred 211 00:11:11,760 --> 00:11:14,560 Speaker 2: regular meals. And we had these tables going down this 212 00:11:14,640 --> 00:11:17,400 Speaker 2: auditorium in San Francisco. Well, word on the street was 213 00:11:17,400 --> 00:11:20,360 Speaker 2: a vegan food was excellent, and so we ran out 214 00:11:20,400 --> 00:11:22,520 Speaker 2: of vegan food. So I came home and I said, 215 00:11:22,920 --> 00:11:25,439 Speaker 2: that could never happen again. I'm really conscious about how 216 00:11:25,440 --> 00:11:28,440 Speaker 2: we show up. And so when I realized I had 217 00:11:28,480 --> 00:11:32,679 Speaker 2: a gift to make soul food, take my grandmother's recipes, 218 00:11:32,920 --> 00:11:36,600 Speaker 2: keep her flavor, keep her style, keep her goodness, and 219 00:11:36,679 --> 00:11:39,520 Speaker 2: make it vegan and healthy. I said, I'm about to 220 00:11:39,520 --> 00:11:41,360 Speaker 2: do this because what I really wanted to do is 221 00:11:41,400 --> 00:11:45,640 Speaker 2: have everyone who eats my food have the same experience. 222 00:11:45,679 --> 00:11:47,720 Speaker 2: I didn't want the vegans to be left out or 223 00:11:48,040 --> 00:11:50,599 Speaker 2: the people who to eat traditional soul food to be 224 00:11:50,720 --> 00:11:53,080 Speaker 2: left out either. And I didn't want to compromise our 225 00:11:53,120 --> 00:11:55,760 Speaker 2: flavors and our style. So I took my grandmother's recipe 226 00:11:56,640 --> 00:11:59,480 Speaker 2: and I tweaked them a little bit, and I took 227 00:11:59,480 --> 00:12:01,440 Speaker 2: it to a home another level, and I'm gonna say 228 00:12:01,440 --> 00:12:05,600 Speaker 2: a whole another funky level, and created BlackBerry Soul. And 229 00:12:06,480 --> 00:12:10,120 Speaker 2: it's been a wonderful experience for us and for everybody else. 230 00:12:10,160 --> 00:12:13,920 Speaker 2: I cannot believe that BlackBerry Soul has allowed people to 231 00:12:14,120 --> 00:12:19,640 Speaker 2: eat greens without the pork thing or even the smoke 232 00:12:19,720 --> 00:12:22,400 Speaker 2: turkey meat or any of those things. I was at 233 00:12:22,480 --> 00:12:27,760 Speaker 2: at an event in Oakland at MOAD and we were 234 00:12:27,760 --> 00:12:31,680 Speaker 2: doing their Thanksgiving and I did all vegan. You know, 235 00:12:31,760 --> 00:12:34,720 Speaker 2: everybody was coming in moaning and growaning, Oh my god, 236 00:12:34,840 --> 00:12:37,720 Speaker 2: oh my god. And I remember my mother said to 237 00:12:37,800 --> 00:12:39,840 Speaker 2: one of the young men there, you have to taste this, 238 00:12:40,000 --> 00:12:41,400 Speaker 2: you have to taste it. He was like, I don't 239 00:12:41,440 --> 00:12:44,000 Speaker 2: want to. I don't want to, and it was cornbread dressing. 240 00:12:44,360 --> 00:12:46,080 Speaker 2: He came back to my mother and said, you are 241 00:12:46,200 --> 00:12:49,720 Speaker 2: lying to me that cannot be vegan, and she said, yes, 242 00:12:49,800 --> 00:12:53,200 Speaker 2: it is, Yes, it is. So I had learned to 243 00:12:53,240 --> 00:12:59,040 Speaker 2: create something that's really beautiful and delicious and healthy, and 244 00:12:59,200 --> 00:13:01,080 Speaker 2: I want to be healthy. I'm not talking I'm talking 245 00:13:01,080 --> 00:13:04,200 Speaker 2: about everybody else. I'm almost sixty two years old. I 246 00:13:04,200 --> 00:13:07,240 Speaker 2: have ten grandchildren that call me all day long, and 247 00:13:07,360 --> 00:13:09,800 Speaker 2: I want to be there for them. I want to 248 00:13:09,880 --> 00:13:13,080 Speaker 2: celebrate with them. I want to make sure that I 249 00:13:13,280 --> 00:13:16,400 Speaker 2: get to experience them any time in any way I can. 250 00:13:16,480 --> 00:13:18,240 Speaker 2: I don't want them to be having it to walk 251 00:13:18,280 --> 00:13:20,440 Speaker 2: with me and walk slow. So I needed to be 252 00:13:20,559 --> 00:13:23,200 Speaker 2: healthy as well. You know, I can't catch a ball 253 00:13:23,240 --> 00:13:26,120 Speaker 2: and I can't do different things. I can run with 254 00:13:26,160 --> 00:13:28,760 Speaker 2: my grandchildren they have to pick me up afterwards, but 255 00:13:28,800 --> 00:13:29,800 Speaker 2: I can't run with them. 256 00:13:31,720 --> 00:13:34,680 Speaker 1: You have to have some relaxed down time afterwards. I 257 00:13:34,720 --> 00:13:38,000 Speaker 1: hear that completely across the board. I think that's lovely 258 00:13:38,040 --> 00:13:40,920 Speaker 1: and that, you know. Walt Disney said he didn't care 259 00:13:40,960 --> 00:13:43,679 Speaker 1: if people complained about the price of Disneyland walking in 260 00:13:43,760 --> 00:13:47,080 Speaker 1: he cared if they complained walking out, So it made 261 00:13:47,080 --> 00:13:50,000 Speaker 1: me think of what you said. People can complain about 262 00:13:50,160 --> 00:13:53,040 Speaker 1: it being plant based on the way in, but on 263 00:13:53,080 --> 00:13:56,080 Speaker 1: the way out they should be singing its praises. That's 264 00:13:56,080 --> 00:14:00,600 Speaker 1: what you want because everyone has their preconceived notionant based. 265 00:14:00,679 --> 00:14:03,679 Speaker 1: We in the United States. You say vegan, and it 266 00:14:03,720 --> 00:14:05,680 Speaker 1: sounds like a cult or a group or whatever. But 267 00:14:05,720 --> 00:14:08,600 Speaker 1: the reality is plant based food has always been seen 268 00:14:08,840 --> 00:14:12,120 Speaker 1: as a side dish in the United States, but it's not. 269 00:14:12,320 --> 00:14:17,520 Speaker 1: There's great protein driven foods that are plant based that 270 00:14:17,600 --> 00:14:20,680 Speaker 1: are great for us and that are hearty and have 271 00:14:20,880 --> 00:14:25,200 Speaker 1: that experience, and we need to mix it up. I'm 272 00:14:25,200 --> 00:14:29,280 Speaker 1: a you know, I'm an omnivore through and through, but 273 00:14:29,320 --> 00:14:31,880 Speaker 1: the fact is we eat too much meat, and the 274 00:14:31,920 --> 00:14:35,360 Speaker 1: fabrication of our meat in the United States States has 275 00:14:35,400 --> 00:14:40,400 Speaker 1: gotten horrible. We've gotten from small farms where people you know, 276 00:14:40,520 --> 00:14:44,920 Speaker 1: gabor rats as to these big factory farms that don't 277 00:14:45,080 --> 00:14:47,360 Speaker 1: know what's going on half the time in their own farms. 278 00:14:47,400 --> 00:14:50,080 Speaker 2: So I love that. Let me chime in on that 279 00:14:50,160 --> 00:14:52,760 Speaker 2: too as well as that. You know, we've we've grown 280 00:14:52,840 --> 00:14:55,640 Speaker 2: up having the meat, So it makes understand it's understandable 281 00:14:55,680 --> 00:14:57,920 Speaker 2: that you would be a meat eater and love meat. 282 00:14:58,160 --> 00:15:00,960 Speaker 2: We've grown up to think that meat needs to be 283 00:15:01,000 --> 00:15:03,480 Speaker 2: the star of our plate. Now my thing is that 284 00:15:03,640 --> 00:15:06,040 Speaker 2: we're making our vegetables the star of our plate. Now 285 00:15:06,440 --> 00:15:10,680 Speaker 2: we're absolutely so. You know, when I do something, I 286 00:15:10,760 --> 00:15:13,680 Speaker 2: want my children and my grandchildren to be and I've 287 00:15:13,680 --> 00:15:16,440 Speaker 2: been able to create that. They're excited about Brussels sprouts 288 00:15:16,440 --> 00:15:20,080 Speaker 2: and and broccoli. And you know, my grandchildren are saying, 289 00:15:20,560 --> 00:15:23,600 Speaker 2: oh my god, Grandma, you bought us carrots, and even 290 00:15:23,680 --> 00:15:26,280 Speaker 2: now that we've been eating this way, and let me 291 00:15:26,320 --> 00:15:28,360 Speaker 2: say this, and not all of them are vegan. But 292 00:15:28,760 --> 00:15:30,960 Speaker 2: most importantly, I like to even encourage people just to 293 00:15:31,000 --> 00:15:35,680 Speaker 2: eat real food, real food. You know, instead of opening 294 00:15:35,720 --> 00:15:39,080 Speaker 2: up a can of spaghetti sauce for your children, just 295 00:15:39,160 --> 00:15:41,600 Speaker 2: cut up some fresh tomatos and some onions, some bell 296 00:15:41,680 --> 00:15:44,240 Speaker 2: pepper or not even some bell pepper, some basil, and 297 00:15:44,320 --> 00:15:47,880 Speaker 2: throw it on some noodles. Just eat real food. It's 298 00:15:47,920 --> 00:15:51,120 Speaker 2: not even so much about vegan and vegetarian, because vegan 299 00:15:51,160 --> 00:15:52,280 Speaker 2: doesn't mean that it's a diet. 300 00:15:52,520 --> 00:15:55,880 Speaker 1: Oh no, some of the worst ultra processed food out 301 00:15:55,920 --> 00:15:59,920 Speaker 1: there is vegan. Yeah, because you know, oreos are vegan. 302 00:16:00,080 --> 00:16:02,840 Speaker 1: So it's not about the V. It's about the end 303 00:16:02,960 --> 00:16:05,960 Speaker 1: for nutrients and what's in there. And you know how 304 00:16:06,000 --> 00:16:07,280 Speaker 1: that's going to work with. 305 00:16:07,360 --> 00:16:10,560 Speaker 2: You tries and catch up a vegan And I'm. 306 00:16:10,320 --> 00:16:11,560 Speaker 1: Actually doesn't sound half. 307 00:16:11,360 --> 00:16:13,800 Speaker 2: Batter, right. I know, I love it. You know I 308 00:16:13,840 --> 00:16:15,960 Speaker 2: can ride with some French fries. But that's why I 309 00:16:16,040 --> 00:16:19,120 Speaker 2: want to encourage people, not so much about being vegan 310 00:16:19,120 --> 00:16:23,120 Speaker 2: and vegetarian. It's when I speak about childhood diabetes and 311 00:16:23,200 --> 00:16:25,720 Speaker 2: I talk to mothers and I teach them how to cook. 312 00:16:26,280 --> 00:16:29,320 Speaker 2: I just make fresh green beans and blant them and 313 00:16:29,360 --> 00:16:31,480 Speaker 2: throw olive oil on them and some salt and pepper 314 00:16:31,520 --> 00:16:33,680 Speaker 2: and hand them to a kid. And they're like, oh 315 00:16:33,720 --> 00:16:38,360 Speaker 2: my god. I'm teaching parents to embrace food and find 316 00:16:38,360 --> 00:16:42,520 Speaker 2: their kids on like vegetables and food. Gick their favorite color. 317 00:16:42,960 --> 00:16:45,880 Speaker 2: Make food out of those colors and they get excited 318 00:16:45,920 --> 00:16:47,680 Speaker 2: about that. You walk in this door and say, hey, 319 00:16:48,200 --> 00:16:49,840 Speaker 2: I know orange is your favorite color. I want you 320 00:16:49,840 --> 00:16:51,400 Speaker 2: to pick three things at an orange and we're going 321 00:16:51,480 --> 00:16:52,120 Speaker 2: to make them. 322 00:16:52,680 --> 00:16:55,440 Speaker 1: I love that. That's a great idea. Can you hang 323 00:16:55,480 --> 00:16:58,800 Speaker 1: on for one more segment? Absolutely, I'm enjoying our conversation. 324 00:16:58,960 --> 00:17:01,240 Speaker 1: We come back, We'll talk more with Chef Renane Johnson. 325 00:17:01,640 --> 00:17:05,320 Speaker 1: To find out more about her boutique catering and events, 326 00:17:05,640 --> 00:17:09,840 Speaker 1: you can go to blackberrysol dot net blackberrysol dot net. 327 00:17:10,359 --> 00:17:13,359 Speaker 1: Is you know, the way someone has love for food 328 00:17:13,480 --> 00:17:15,960 Speaker 1: is always going to show up in their food. And 329 00:17:16,000 --> 00:17:18,960 Speaker 1: you will see by going to that website which I 330 00:17:19,000 --> 00:17:21,760 Speaker 1: love has her smiling while eating a cookie, so she 331 00:17:21,880 --> 00:17:24,080 Speaker 1: knows how to eat and enjoy it. And those are 332 00:17:24,080 --> 00:17:25,840 Speaker 1: the people you want cooking for you. We'll talk more 333 00:17:25,880 --> 00:17:26,600 Speaker 1: when we come back. 334 00:17:27,600 --> 00:17:30,600 Speaker 4: You're listening to the Fork Report with Nil Savedra on 335 00:17:30,720 --> 00:17:34,600 Speaker 4: demand from KFI AM six forty. 336 00:17:35,560 --> 00:17:39,240 Speaker 1: We continue to talk about and celebrate food. We're talking 337 00:17:39,280 --> 00:17:41,960 Speaker 1: with chef Renee Johnson. She's got a boutique catering and 338 00:17:42,040 --> 00:17:50,480 Speaker 1: events company blackberrysol dot net, blackberrysol dot net, and she's 339 00:17:50,520 --> 00:17:55,480 Speaker 1: really leading the health soul food industry. And healthful food 340 00:17:55,640 --> 00:17:58,600 Speaker 1: is imperative to all of us. And it doesn't meant 341 00:17:58,640 --> 00:18:04,680 Speaker 1: and it's not mutually exclusive to vegan food, but certainly 342 00:18:04,720 --> 00:18:08,879 Speaker 1: plant based food is something that we have not focused 343 00:18:08,880 --> 00:18:13,280 Speaker 1: on enough in this country like they do in other places. 344 00:18:13,320 --> 00:18:15,840 Speaker 1: A Mediterranean diet that they call it, and I hate 345 00:18:15,840 --> 00:18:18,280 Speaker 1: calling it a diet because it's really just great food. 346 00:18:18,760 --> 00:18:23,840 Speaker 1: But the Mediterranean food has long put a smaller emphasis 347 00:18:23,840 --> 00:18:29,560 Speaker 1: and focus on animal proteins, sticking with fish and things 348 00:18:29,640 --> 00:18:34,399 Speaker 1: like that, some seafoods, but primarily on grains and wonderful 349 00:18:35,240 --> 00:18:40,720 Speaker 1: things to eat. And there's no reason that other groups 350 00:18:40,760 --> 00:18:43,680 Speaker 1: and ethnic groups can do the same. So we're talking 351 00:18:43,680 --> 00:18:47,960 Speaker 1: with chef Renee Johnson as a Latino, you as a 352 00:18:48,000 --> 00:18:51,879 Speaker 1: black woman. A lot of times in areas, you know, 353 00:18:51,920 --> 00:18:54,720 Speaker 1: I joke about my dad not wanting to raise poor Mexicans, 354 00:18:54,800 --> 00:18:57,960 Speaker 1: so he moved us and raised us as poor white kids. 355 00:19:00,040 --> 00:19:04,879 Speaker 1: Thing is in our communities there is a problem with 356 00:19:05,080 --> 00:19:07,439 Speaker 1: the type of type of garbage that pops up in 357 00:19:07,560 --> 00:19:11,000 Speaker 1: fast food and things like that. And so you're right, 358 00:19:11,080 --> 00:19:14,439 Speaker 1: we're not trained to eat that way where you know, 359 00:19:14,720 --> 00:19:19,680 Speaker 1: through I don't know, through through sorrow, through frustrations, through 360 00:19:19,680 --> 00:19:23,280 Speaker 1: all kinds of things. We've put that into fat in 361 00:19:23,359 --> 00:19:28,080 Speaker 1: our food, thinking it was love and it's not. It's 362 00:19:28,119 --> 00:19:30,800 Speaker 1: you know, there's still way, And that's what I think 363 00:19:30,800 --> 00:19:33,640 Speaker 1: about with soul food. You were talking about you don't 364 00:19:33,680 --> 00:19:35,480 Speaker 1: want people to be quiet when they eat your food, 365 00:19:35,920 --> 00:19:39,119 Speaker 1: and that's something that hits your toes, not your tongue. 366 00:19:40,000 --> 00:19:46,400 Speaker 1: So talk about how you modified where you found the love, 367 00:19:46,480 --> 00:19:51,720 Speaker 1: where you found not substitutes, but better nutrients and kicking 368 00:19:51,720 --> 00:19:55,119 Speaker 1: the bad nutrients out. When you do a recipe, now, 369 00:19:55,280 --> 00:19:57,159 Speaker 1: a traditional recipe. 370 00:19:56,720 --> 00:19:58,880 Speaker 2: Well, I'm gonna say this, Neil. You know, let's think 371 00:19:58,920 --> 00:20:03,600 Speaker 2: about this. How anything that we do that's good for us, 372 00:20:03,640 --> 00:20:06,080 Speaker 2: it's more expensive all the way around. If I want 373 00:20:06,119 --> 00:20:09,639 Speaker 2: to take my children to the ball game, if we 374 00:20:09,680 --> 00:20:11,760 Speaker 2: want to go to see the San Francisco Giants, it's 375 00:20:11,760 --> 00:20:13,760 Speaker 2: going to take us, it's going to cost me at 376 00:20:13,880 --> 00:20:17,480 Speaker 2: least five hundred dollars. Everything that we have to do 377 00:20:17,520 --> 00:20:21,040 Speaker 2: that's going to be healthier fun, it's more expensive nowadays. 378 00:20:21,240 --> 00:20:25,440 Speaker 2: And I think a lot of people do not They 379 00:20:25,440 --> 00:20:30,080 Speaker 2: do not have the resources to eat healthy as well, 380 00:20:30,160 --> 00:20:33,639 Speaker 2: or they think that they cannot. And when I say that, 381 00:20:33,680 --> 00:20:37,560 Speaker 2: I mean, you know, white bread is cheaper than wheat bread. 382 00:20:38,560 --> 00:20:42,600 Speaker 2: You know, canned food is you know, you can buy 383 00:20:43,160 --> 00:20:46,439 Speaker 2: a can of beans for a dollar twenty nine. But 384 00:20:46,480 --> 00:20:49,080 Speaker 2: when you think about drive beings, people for some stranger 385 00:20:49,080 --> 00:20:52,639 Speaker 2: read and thinks that it's more expensive. And if you 386 00:20:52,760 --> 00:20:55,160 Speaker 2: look at it, and if you buy things in small batches, 387 00:20:55,240 --> 00:20:59,560 Speaker 2: it can be cost effective both ways. If we think 388 00:20:59,680 --> 00:21:02,800 Speaker 2: like that. But what ends up happening is that people 389 00:21:03,000 --> 00:21:06,440 Speaker 2: tend to think that they have to eat this way 390 00:21:06,560 --> 00:21:09,359 Speaker 2: because this is what they can afford, or this is 391 00:21:09,400 --> 00:21:14,959 Speaker 2: what they know doing that is not something that people 392 00:21:15,000 --> 00:21:17,200 Speaker 2: think that they can't think out of the box. When 393 00:21:17,200 --> 00:21:20,640 Speaker 2: I speak to them parents at when I talk about 394 00:21:20,720 --> 00:21:24,000 Speaker 2: childhood diabetes. We go on a shopping trip and we 395 00:21:24,080 --> 00:21:26,640 Speaker 2: pick up a pound of green beans, and we make 396 00:21:26,680 --> 00:21:28,399 Speaker 2: a pound of green beans and let them see that 397 00:21:28,440 --> 00:21:31,720 Speaker 2: we've gotten the same amount of those two cans of 398 00:21:31,760 --> 00:21:35,480 Speaker 2: beans that we did from fresh green beans. So I 399 00:21:35,520 --> 00:21:38,040 Speaker 2: think this is thinking outside of the box so much. 400 00:21:38,080 --> 00:21:40,119 Speaker 2: And that's what I had to do with BlackBerry. So 401 00:21:40,359 --> 00:21:44,199 Speaker 2: I had to think outside the box because buying vegan 402 00:21:44,240 --> 00:21:49,399 Speaker 2: food and buying fresh food and buying and making my 403 00:21:49,440 --> 00:21:51,800 Speaker 2: own beings. Of course I could open up a can 404 00:21:51,800 --> 00:21:53,840 Speaker 2: of beans, but I don't know what went into those beings. 405 00:21:54,240 --> 00:21:58,600 Speaker 2: I don't know. I know that, yeah, and some kind 406 00:21:58,600 --> 00:22:03,000 Speaker 2: of preservative. So I know that I needed to elevate 407 00:22:03,040 --> 00:22:04,639 Speaker 2: my experience. And you know the other thing I wanted 408 00:22:04,640 --> 00:22:07,000 Speaker 2: to do is I wanted to like our tack line 409 00:22:07,040 --> 00:22:10,320 Speaker 2: is where elegance meat soul. So I wanted to make 410 00:22:10,359 --> 00:22:13,439 Speaker 2: sure that you know, back in the day, grandmothers were 411 00:22:13,440 --> 00:22:15,560 Speaker 2: in the kitchen with an apron on and a rag 412 00:22:15,600 --> 00:22:18,320 Speaker 2: on their head and we drank out a Mason jars. 413 00:22:18,680 --> 00:22:21,120 Speaker 2: When we do BlackBerry Soul, there's none of that going 414 00:22:21,160 --> 00:22:23,520 Speaker 2: on with our and nothing's wrong with it because that's 415 00:22:23,560 --> 00:22:26,520 Speaker 2: our journey. But when I did my cookbook, I remember 416 00:22:26,520 --> 00:22:28,160 Speaker 2: the lady said to me, well, you know, I wanted 417 00:22:28,160 --> 00:22:31,800 Speaker 2: to use some slate colors and some wood. And I said, girl, 418 00:22:31,840 --> 00:22:35,119 Speaker 2: that's not me. I'm royal. So we're going to use gold, 419 00:22:35,160 --> 00:22:38,040 Speaker 2: we're going to use black, We're gonna use color. It's 420 00:22:38,040 --> 00:22:40,040 Speaker 2: going to be vibrant. And then she looked at me 421 00:22:40,080 --> 00:22:43,600 Speaker 2: and she said, everything, I'm never using black again. I 422 00:22:43,640 --> 00:22:45,480 Speaker 2: can't get my freatures I don't have black on it. 423 00:22:45,600 --> 00:22:48,000 Speaker 2: She went and bought all these different things to make 424 00:22:48,000 --> 00:22:51,120 Speaker 2: sure that we knew that, to embrace who we are. 425 00:22:51,200 --> 00:22:53,760 Speaker 2: So when I did BlackBerry Soul, I wanted it to 426 00:22:53,800 --> 00:22:56,600 Speaker 2: be eggle, elegant. I wanted it to be fresh. I 427 00:22:56,640 --> 00:22:59,240 Speaker 2: wanted to be delicious. I wanted people to have an experience. 428 00:22:59,520 --> 00:23:02,800 Speaker 2: When we show up for catering, we have no wire racks. 429 00:23:03,160 --> 00:23:07,720 Speaker 2: We have all polished chafing dishes. Fresh flowers. Everything is 430 00:23:07,760 --> 00:23:11,840 Speaker 2: elevated to a whole another experience in my vision of 431 00:23:11,840 --> 00:23:13,680 Speaker 2: what I wanted my clients to experience. 432 00:23:13,800 --> 00:23:16,439 Speaker 1: And I'm looking at your menu. You have meat on 433 00:23:16,480 --> 00:23:19,080 Speaker 1: your menu as well, all rightly because people can order, 434 00:23:19,240 --> 00:23:21,920 Speaker 1: but go look at the menus to see what they have. 435 00:23:22,040 --> 00:23:23,960 Speaker 1: We're out of time, but I want you to do this. 436 00:23:24,080 --> 00:23:28,240 Speaker 1: My challenge to you go to Blackberrysoul dot net. Blackberrysoul 437 00:23:28,320 --> 00:23:31,719 Speaker 1: dot net see Chef Renee in all her glory, and 438 00:23:31,800 --> 00:23:33,960 Speaker 1: you can get a quote there for a party or 439 00:23:34,000 --> 00:23:36,320 Speaker 1: something you're doing an event. You can look at the 440 00:23:36,400 --> 00:23:39,480 Speaker 1: menus from breakfast to comfort food to whatever you may 441 00:23:39,520 --> 00:23:42,639 Speaker 1: be doing, and we'll have you back on in the 442 00:23:42,680 --> 00:23:45,040 Speaker 1: future to talk more. Thank you so much for taking 443 00:23:45,040 --> 00:23:45,520 Speaker 1: the time. 444 00:23:45,800 --> 00:23:48,240 Speaker 2: Absolutely, Neil, thank you so much for having me. And 445 00:23:48,280 --> 00:23:50,280 Speaker 2: I can't wait to feed you because it's food here 446 00:23:50,280 --> 00:23:50,840 Speaker 2: in this house. 447 00:23:51,359 --> 00:23:54,119 Speaker 1: Don't tell me that just makes it worse. Thank you 448 00:23:54,200 --> 00:23:56,399 Speaker 1: so much. I know everybody's enjoyed you as well. My 449 00:23:56,440 --> 00:23:58,960 Speaker 1: dear Chef Renee Johnson will be back with more. 450 00:23:59,080 --> 00:23:59,960 Speaker 2: Go no Where,