1
00:00:00,240 --> 00:00:01,840
Speaker 1: Interns and your morning show.

2
00:00:03,200 --> 00:00:05,600
Speaker 2: Happy Wednesday, friends, Welcome to the show.

3
00:00:05,760 --> 00:00:08,800
Speaker 3: Internshown is my name, sauce Hi Hi Rose.

4
00:00:08,840 --> 00:00:12,360
Speaker 2: Hello, Hello, Eric's here, hoodies here, so various here twenty

5
00:00:12,440 --> 00:00:15,040
Speaker 2: four hours away from opening day.

6
00:00:15,240 --> 00:00:16,919
Speaker 1: I'm so excited, gonna.

7
00:00:17,040 --> 00:00:20,000
Speaker 2: Fast today, drink water those certainly I'm able to eat

8
00:00:20,160 --> 00:00:22,319
Speaker 2: and drink, but like you know, you need to be

9
00:00:22,320 --> 00:00:24,160
Speaker 2: have a good base of hydration down.

10
00:00:24,280 --> 00:00:25,200
Speaker 1: Yes, I don't disagree.

11
00:00:25,320 --> 00:00:26,599
Speaker 3: Do we know weather's like tomorrow.

12
00:00:26,360 --> 00:00:28,280
Speaker 1: Is supposed to being h I have seventy seven.

13
00:00:28,160 --> 00:00:29,400
Speaker 3: Look at that shorts weather.

14
00:00:29,640 --> 00:00:32,000
Speaker 1: I'm like, my legs want to be out, and I've

15
00:00:32,040 --> 00:00:33,159
Speaker 1: been saying this all month, like.

16
00:00:33,120 --> 00:00:34,720
Speaker 4: My lids are gonna be out an opening day. I

17
00:00:34,760 --> 00:00:36,599
Speaker 4: got a shave, I've had my whole outfit pick.

18
00:00:36,880 --> 00:00:38,160
Speaker 3: Yeah, okay, what are you wearing?

19
00:00:39,080 --> 00:00:40,520
Speaker 1: I mean I got this really cool jacket.

20
00:00:41,159 --> 00:00:41,960
Speaker 3: Oh yeah, that one show me.

21
00:00:42,200 --> 00:00:44,080
Speaker 4: I'm gonna wear my like Oh's jersey and.

22
00:00:44,400 --> 00:00:45,440
Speaker 3: You know, very exciting.

23
00:00:45,520 --> 00:00:48,919
Speaker 2: Yeah, in order for me get in great shape for tomorrow.

24
00:00:49,120 --> 00:00:53,639
Speaker 2: I found your workout. Okay, yoga the new hotness.

25
00:00:53,760 --> 00:00:55,680
Speaker 1: It's all my FIP page.

26
00:00:55,920 --> 00:00:59,959
Speaker 2: Really yeah, okay, so Blend's yoga martial arts entire.

27
00:01:00,680 --> 00:01:01,560
Speaker 1: It's pretty sick.

28
00:01:01,840 --> 00:01:03,440
Speaker 2: I mean, I guess it makes sense because like the

29
00:01:03,440 --> 00:01:06,160
Speaker 2: old swords of like you know, night days, those weren't

30
00:01:06,560 --> 00:01:07,360
Speaker 2: heavy as hell.

31
00:01:07,520 --> 00:01:10,000
Speaker 3: Yeah, so it's probably a good arm workouts.

32
00:01:10,280 --> 00:01:13,720
Speaker 2: So the workout mixes again yoga and tai chi, so

33
00:01:13,760 --> 00:01:15,840
Speaker 2: you're flowing through the movements while you're holding the sword.

34
00:01:15,880 --> 00:01:19,320
Speaker 2: So basically it's just like added weight essentially to make

35
00:01:19,360 --> 00:01:20,240
Speaker 2: it a little more difficult.

36
00:01:20,360 --> 00:01:23,160
Speaker 4: And it's really cool to watch, like everybody like when

37
00:01:23,160 --> 00:01:26,199
Speaker 4: they're all synchronized and everything doing it like they are

38
00:01:26,480 --> 00:01:27,800
Speaker 4: training for Milan.

39
00:01:28,160 --> 00:01:30,120
Speaker 2: So well, this one woman says it's a tool of

40
00:01:30,120 --> 00:01:33,160
Speaker 2: self expression and freedom. When I hold the sword, I

41
00:01:33,200 --> 00:01:36,600
Speaker 2: feel like a force of femininity, beauty and strength. Yes, girl,

42
00:01:38,760 --> 00:01:41,399
Speaker 2: they say classes around the five hundred calories per hour.

43
00:01:41,640 --> 00:01:46,320
Speaker 2: Bill's strength and confidence also looks intimidating. It looks scary, amazing.

44
00:01:46,480 --> 00:01:48,720
Speaker 2: I want to do it. That's like if somebody comes

45
00:01:48,720 --> 00:01:50,279
Speaker 2: in your house and you can out with a sword,

46
00:01:50,520 --> 00:01:52,720
Speaker 2: like you breaking somebody's house and that person is a sword.

47
00:01:52,880 --> 00:01:55,200
Speaker 3: Yeah no, I'm I mean I'm not breaking the house.

48
00:01:55,240 --> 00:01:57,120
Speaker 3: Begin I'm like this guy's sword.

49
00:01:57,560 --> 00:01:58,320
Speaker 1: Yeah, you're crazy.

50
00:01:58,400 --> 00:02:01,640
Speaker 2: No, thank you interns, any morning show intern John in

51
00:02:01,720 --> 00:02:04,400
Speaker 2: your morning show and iHeartRadio,