1 00:00:00,160 --> 00:00:03,279 Speaker 1: All right, it's time for Jim Kenney. 2 00:00:04,240 --> 00:00:08,319 Speaker 2: Doctor Jim Kenney, chief medical officer for Dignity Saint Mary 3 00:00:08,400 --> 00:00:10,319 Speaker 2: Medical Center in Long Beach. 4 00:00:11,160 --> 00:00:14,720 Speaker 1: Jim, good morning, Good morning Bill. There you are. 5 00:00:14,880 --> 00:00:20,000 Speaker 2: All right, let's get right into it as you send 6 00:00:20,000 --> 00:00:23,279 Speaker 2: me these articles and you send me these ideas to 7 00:00:23,320 --> 00:00:27,280 Speaker 2: talk about because Jim knows what's going on and I don't, 8 00:00:27,320 --> 00:00:29,479 Speaker 2: so I just you know what, It's almost like you 9 00:00:29,480 --> 00:00:33,559 Speaker 2: should ask the question and I should answer them because 10 00:00:33,680 --> 00:00:35,720 Speaker 2: you actually come up with the question. 11 00:00:36,080 --> 00:00:41,760 Speaker 3: Okay, all right, and I feel like that's still out 12 00:00:41,800 --> 00:00:42,600 Speaker 3: of control. 13 00:00:42,280 --> 00:00:46,839 Speaker 1: On this then like, yeah, yeah, we should play jeopardy. 14 00:00:48,120 --> 00:00:53,320 Speaker 2: What is okay, a common plastic toxin maybe linked to 15 00:00:53,360 --> 00:00:57,840 Speaker 2: infant deaths and prematurity. Of course you wrote prematurity that 16 00:00:57,920 --> 00:00:59,360 Speaker 2: way because you knew where I was going to go 17 00:00:59,400 --> 00:01:04,800 Speaker 2: with that. I'm assuming premature births. So what are we 18 00:01:04,880 --> 00:01:05,800 Speaker 2: talking about here? 19 00:01:07,280 --> 00:01:09,840 Speaker 3: All right? So I want to talk about this because 20 00:01:11,080 --> 00:01:15,319 Speaker 3: it seems like a very sensational article that these common 21 00:01:15,400 --> 00:01:19,720 Speaker 3: chemicals thalates that are found in plastic, they're found in fragrances, 22 00:01:19,760 --> 00:01:25,280 Speaker 3: they're found in different cosmetic products, and it has associated 23 00:01:25,280 --> 00:01:31,240 Speaker 3: a link between the increase in premature births and stillbirths 24 00:01:31,600 --> 00:01:34,840 Speaker 3: to these chemicals. You know, we kind of sounded the 25 00:01:34,840 --> 00:01:38,200 Speaker 3: alarm together a long time ago about BPA and plastics, 26 00:01:38,840 --> 00:01:42,039 Speaker 3: and that's a chemical plastics used to make them softer 27 00:01:42,240 --> 00:01:45,560 Speaker 3: and make them more malleable, things like that, and that's 28 00:01:45,600 --> 00:01:49,400 Speaker 3: also what these thalates are. So BPA, I think we 29 00:01:49,480 --> 00:01:51,360 Speaker 3: have a lot of good evidence that it is an 30 00:01:51,440 --> 00:01:54,080 Speaker 3: endocrine disruptor and it really does cause a lot of 31 00:01:54,080 --> 00:01:58,120 Speaker 3: serious problems. The thalates as well, those are endocrine disruptors. 32 00:01:58,440 --> 00:02:01,640 Speaker 3: There is a similar type type of chemical that's in 33 00:02:01,720 --> 00:02:04,600 Speaker 3: plastics to make them more malleable and in fragrances to 34 00:02:04,640 --> 00:02:08,359 Speaker 3: make them smoother or creamier, those type of things, and 35 00:02:09,680 --> 00:02:12,280 Speaker 3: you know there is a risk there. This article, though 36 00:02:12,360 --> 00:02:16,360 Speaker 3: kind of this is not a study. This was using 37 00:02:16,360 --> 00:02:19,200 Speaker 3: a mathematical modeling to figure this out, so it's not 38 00:02:19,240 --> 00:02:22,080 Speaker 3: a study showing direct connection. So I think there is 39 00:02:22,240 --> 00:02:24,920 Speaker 3: cause for concern. You should be aware of thale to 40 00:02:25,000 --> 00:02:28,960 Speaker 3: look for those in certain things that you're certain products 41 00:02:28,960 --> 00:02:30,880 Speaker 3: you may be using, and then you've got to do 42 00:02:31,000 --> 00:02:33,840 Speaker 3: things to reduce your exposure to them. You know, don't 43 00:02:33,919 --> 00:02:38,120 Speaker 3: heat foods in plastics, don't put plastics in the in 44 00:02:38,160 --> 00:02:40,839 Speaker 3: the dishwasher because that kind of breaks them down a bit, 45 00:02:41,120 --> 00:02:43,400 Speaker 3: and then things can get in there. You also want 46 00:02:43,440 --> 00:02:46,600 Speaker 3: to improve, you know, ventilation in your home. Open the 47 00:02:46,639 --> 00:02:49,760 Speaker 3: windows sometimes, because these things are everywhere. They're in the carpet, 48 00:02:49,800 --> 00:02:52,280 Speaker 3: they're in some of the products that are in your home, 49 00:02:52,680 --> 00:02:54,679 Speaker 3: and as they enter the air, you know, you want 50 00:02:54,720 --> 00:02:57,920 Speaker 3: fresh air to kind of flush that out. I mean, 51 00:02:57,960 --> 00:02:59,200 Speaker 3: that's really it for this one. 52 00:02:59,400 --> 00:03:03,320 Speaker 2: Okay, here's the question, and I've almost answered it myself, 53 00:03:03,760 --> 00:03:08,440 Speaker 2: and that is comparing what the problem was prior to 54 00:03:09,480 --> 00:03:16,800 Speaker 2: these chemical compounds in terms of premature deaths and infant 55 00:03:17,120 --> 00:03:22,200 Speaker 2: deaths and premature births compared to before. But medicine wasn't 56 00:03:22,440 --> 00:03:26,480 Speaker 2: as advanced, so it becomes almost impossible to do any 57 00:03:26,600 --> 00:03:32,120 Speaker 2: kind of a study unless people do not use those plastics. 58 00:03:32,120 --> 00:03:34,120 Speaker 1: And as you were saying, you can't live that. 59 00:03:34,120 --> 00:03:38,080 Speaker 3: Way, Yeah, I mean they're everywhere, and that's that's really 60 00:03:38,160 --> 00:03:42,360 Speaker 3: the issue. So just having an awareness not freaking out 61 00:03:42,400 --> 00:03:44,280 Speaker 3: about this because it's the world we live in. We're 62 00:03:44,280 --> 00:03:47,680 Speaker 3: stuck in it, right, We basically live in a chemical stoop. 63 00:03:47,680 --> 00:03:49,680 Speaker 3: And if it wasn't these stalates, you know, and we 64 00:03:49,760 --> 00:03:52,760 Speaker 3: replace those with something, there'd be some other chemical that 65 00:03:53,720 --> 00:03:55,560 Speaker 3: we're not sure about and then in the future we 66 00:03:55,600 --> 00:03:58,560 Speaker 3: may find out more information about So just being aware 67 00:03:58,680 --> 00:04:02,560 Speaker 3: that whenever you can replace say plastic storage with glass 68 00:04:02,560 --> 00:04:05,600 Speaker 3: storage containers. And you know, I've done that in my house. 69 00:04:05,640 --> 00:04:07,240 Speaker 3: You know, for a long time, I didn't I didn't 70 00:04:07,240 --> 00:04:10,240 Speaker 3: think too much about plastics until the BPA issue came up. 71 00:04:10,640 --> 00:04:13,360 Speaker 3: And then you know, your your favorite store went to 72 00:04:13,400 --> 00:04:17,760 Speaker 3: Costco and got those glass you know, uh containers that 73 00:04:17,839 --> 00:04:20,120 Speaker 3: have a seal and you can reuse them. And and 74 00:04:20,200 --> 00:04:21,880 Speaker 3: I put the glass part in the refrigerator and I 75 00:04:21,920 --> 00:04:25,640 Speaker 3: put the plastic top and that seals. I just cleaned 76 00:04:25,640 --> 00:04:26,200 Speaker 3: that by hand. 77 00:04:27,600 --> 00:04:33,840 Speaker 1: Oh that's very special. And you are so do you? 78 00:04:33,920 --> 00:04:35,760 Speaker 1: I mean, do you follow uh? 79 00:04:36,040 --> 00:04:39,000 Speaker 2: And I call this woo woo medicine, you know, in 80 00:04:39,400 --> 00:04:43,400 Speaker 2: the woo woo attempt at life? Uh do you actually 81 00:04:44,040 --> 00:04:47,120 Speaker 2: spend a great deal of time thinking about this and 82 00:04:47,200 --> 00:04:50,239 Speaker 2: changing your lifestyle because of this fear? 83 00:04:52,279 --> 00:04:55,720 Speaker 3: Uh? Yeah, I mean plastics especially. I mean when when 84 00:04:55,760 --> 00:04:58,760 Speaker 3: I had kids and the BPA issue came out, it 85 00:04:58,800 --> 00:05:02,320 Speaker 3: was such a clear cour relation. And back then, you know, 86 00:05:02,400 --> 00:05:06,839 Speaker 3: I had I had that podcast. I interviewed doctor Otis 87 00:05:06,920 --> 00:05:08,720 Speaker 3: I forget his last name. He was the head of 88 00:05:10,800 --> 00:05:14,360 Speaker 3: our cancer Institute in the United States he was dead, 89 00:05:14,360 --> 00:05:18,040 Speaker 3: said that this is causing cancer. I literally, you know, 90 00:05:18,320 --> 00:05:22,839 Speaker 3: stopped buying plastic water bottles. Got got water bottles for 91 00:05:22,920 --> 00:05:26,159 Speaker 3: everyone that were reusable and did not have BPA in them, 92 00:05:26,200 --> 00:05:29,240 Speaker 3: and we just refilled bottles from then on. I was, 93 00:05:29,320 --> 00:05:31,560 Speaker 3: you know, and now since then that's even become a 94 00:05:31,600 --> 00:05:34,240 Speaker 3: bigger issue with you know, plastics in the environment and 95 00:05:34,279 --> 00:05:38,520 Speaker 3: reducing plastic use. At the hospital, we installed a water 96 00:05:38,800 --> 00:05:42,680 Speaker 3: spencer and gave everyone water bottles that were they're aluminum 97 00:05:42,720 --> 00:05:46,200 Speaker 3: water bottles, but they we handed those out and said, look, 98 00:05:46,200 --> 00:05:49,679 Speaker 3: we don't want people to refill to use plastic water bottles. 99 00:05:49,720 --> 00:05:52,240 Speaker 3: We want them to refill it with these bottles. 100 00:05:52,600 --> 00:05:55,279 Speaker 1: How old are your kids now? 101 00:05:55,360 --> 00:05:59,280 Speaker 3: They're twenty six, twenty four, and twenty two, right, I'd. 102 00:05:59,040 --> 00:06:03,080 Speaker 2: Be concerned about immature births also, and no question about that. 103 00:06:04,880 --> 00:06:10,120 Speaker 2: And Jim gut friendly foods that could actually be bad 104 00:06:10,160 --> 00:06:15,400 Speaker 2: for cardiovascular health. And this is why I eat everything 105 00:06:15,600 --> 00:06:21,120 Speaker 2: at Costco, all the frozen burritos and breaded everything, because 106 00:06:21,160 --> 00:06:23,200 Speaker 2: I have good cardiovascular health. 107 00:06:23,200 --> 00:06:24,600 Speaker 1: And that's the reason I do. 108 00:06:26,560 --> 00:06:31,520 Speaker 3: I know, but unfortunately for other people, they are trying 109 00:06:31,520 --> 00:06:34,200 Speaker 3: to eat a healthy diet, and you know things like 110 00:06:34,320 --> 00:06:37,600 Speaker 3: kimchi and sauer kraut and kombucha, all these and yogurt, 111 00:06:37,640 --> 00:06:41,440 Speaker 3: all these fermented foods are having a moment right now 112 00:06:41,760 --> 00:06:46,680 Speaker 3: because they have been shown to reduce inflammation to be 113 00:06:46,760 --> 00:06:49,839 Speaker 3: better for your gut. They actually can reduce inflammation and 114 00:06:49,960 --> 00:06:53,600 Speaker 3: improve heart disease. But the problem is a lot of 115 00:06:53,640 --> 00:06:56,599 Speaker 3: these are like everything. As soon as something comes out 116 00:06:56,640 --> 00:07:00,159 Speaker 3: and it says that it's it's good for you, what 117 00:07:00,240 --> 00:07:03,440 Speaker 3: companies do is they take a product that's not good 118 00:07:03,480 --> 00:07:06,440 Speaker 3: for you and label it in that way. So with 119 00:07:06,640 --> 00:07:08,360 Speaker 3: kimchi and saur kraut and things like that, you got 120 00:07:08,360 --> 00:07:10,440 Speaker 3: to make sure it's not overly processed with a lot 121 00:07:10,440 --> 00:07:13,920 Speaker 3: of added salt, because high salt will actually harm your 122 00:07:14,040 --> 00:07:16,480 Speaker 3: heart more than any of this stuff is going to help. 123 00:07:17,040 --> 00:07:21,680 Speaker 3: Same thing with yogurt and kolucha. They add sugar and 124 00:07:21,720 --> 00:07:25,680 Speaker 3: then that contributes to metabolic disease and your and increases 125 00:07:25,720 --> 00:07:28,680 Speaker 3: your risk of heart disease. So when you're looking at foods, 126 00:07:28,720 --> 00:07:30,840 Speaker 3: you got to look at them and say, hey, is 127 00:07:30,880 --> 00:07:34,720 Speaker 3: this is this highly processed sour kraut with added a 128 00:07:34,760 --> 00:07:37,120 Speaker 3: lot of added salt. So you got to read labels 129 00:07:37,440 --> 00:07:40,000 Speaker 3: same thing with yogurt is it is it? Fruit? Fruit 130 00:07:40,200 --> 00:07:42,239 Speaker 3: sounds great, and now they'll add that you know, everybody 131 00:07:42,240 --> 00:07:45,680 Speaker 3: thinks fruit is healthy, but when you take fruit juice 132 00:07:45,680 --> 00:07:48,680 Speaker 3: and you extract the fiber, you're really just adding you know, 133 00:07:48,800 --> 00:07:52,320 Speaker 3: a colored sugar to the things like yogurt or kimchi, 134 00:07:52,800 --> 00:07:54,920 Speaker 3: and then you end up, you know, making the making 135 00:07:54,920 --> 00:07:55,960 Speaker 3: the product worse for you. 136 00:07:56,760 --> 00:07:59,600 Speaker 2: Yeah, rather than eat kim chi, I'd rather have my 137 00:07:59,720 --> 00:08:01,480 Speaker 2: tea s bud surgically removed. 138 00:08:03,040 --> 00:08:05,200 Speaker 1: It's really yeah. 139 00:08:04,720 --> 00:08:07,600 Speaker 3: You will like to be confined, just right, Bill, If 140 00:08:07,640 --> 00:08:13,880 Speaker 3: I got you like an ahi tuna taco with kim 141 00:08:14,000 --> 00:08:16,440 Speaker 3: chi and just the right balance and everything. Man, it's 142 00:08:16,480 --> 00:08:16,960 Speaker 3: really good. 143 00:08:17,280 --> 00:08:19,240 Speaker 2: Okay, you know what we're gonna do next time we 144 00:08:19,280 --> 00:08:23,000 Speaker 2: have lunch, We're gonna go someplace that serves exactly that, 145 00:08:23,760 --> 00:08:26,360 Speaker 2: and then I and then I will do a Footy 146 00:08:26,400 --> 00:08:30,559 Speaker 2: Friday report on it, and I will tell people why 147 00:08:31,280 --> 00:08:32,320 Speaker 2: why you're out of your mind? 148 00:08:33,080 --> 00:08:34,400 Speaker 1: All right, Jim? 149 00:08:35,040 --> 00:08:39,720 Speaker 2: No, absolutely, Okay, we are dimming done and you have 150 00:08:39,760 --> 00:08:43,560 Speaker 2: a birthday coming up, which is yeah, I do, I know, 151 00:08:43,960 --> 00:08:48,120 Speaker 2: very exciting. Well not so much. Okay, you have a 152 00:08:48,120 --> 00:08:51,320 Speaker 2: good one. Go kill someone. As always, we'll talk again 153 00:08:51,360 --> 00:08:56,040 Speaker 2: next Wednesday. All right, take care doctor Jim God, he's 154 00:08:56,040 --> 00:08:58,640 Speaker 2: been on the show now for what thirty years, something 155 00:08:58,679 --> 00:08:59,480 Speaker 2: crazy like that. 156 00:09:00,240 --> 00:09:00,640 Speaker 1: All right,