1
00:00:00,200 --> 00:00:03,120
Speaker 1: That fresh money news is being served for.

2
00:00:03,279 --> 00:00:07,200
Speaker 2: This is the Bloomberg Money Minute on seven hundred wl W.

3
00:00:07,360 --> 00:00:09,799
Speaker 3: All right, we say good morning once more to John

4
00:00:09,840 --> 00:00:13,280
Speaker 3: Tucker from the Bloomberg newsroom in New York, New York.

5
00:00:13,400 --> 00:00:16,319
Speaker 3: And you've got an eye on those numbers already, the

6
00:00:16,400 --> 00:00:18,720
Speaker 3: futures on Wall Street and not looking good.

7
00:00:19,360 --> 00:00:22,320
Speaker 4: Yeah, right now it's down. Futures down seven hundred and

8
00:00:22,320 --> 00:00:24,600
Speaker 4: six points, Anson P futures down one hundred and two,

9
00:00:25,160 --> 00:00:28,000
Speaker 4: and the nanzdec futures down four hundred and seventy nine.

10
00:00:28,720 --> 00:00:31,480
Speaker 4: Crude oil that continues to surge. We have this near

11
00:00:31,520 --> 00:00:35,080
Speaker 4: halt to tanker traffic through the Strait of horror moves.

12
00:00:35,600 --> 00:00:39,120
Speaker 4: Also a disruption of big refinery in Saudi Arabia upending

13
00:00:39,159 --> 00:00:42,199
Speaker 4: the energy markets, so prices of the pomp they'll be

14
00:00:42,240 --> 00:00:45,560
Speaker 4: surging too, all adding to fears of an increasing rate

15
00:00:45,720 --> 00:00:49,480
Speaker 4: of inflation. Goldin Sachs is warning stocks in the US

16
00:00:49,520 --> 00:00:51,720
Speaker 4: may need to pull back further before they can mount

17
00:00:51,760 --> 00:00:55,440
Speaker 4: any durable advance. As they put it, this is a quote here.

18
00:00:55,560 --> 00:00:59,000
Speaker 4: The only way up is down. From here. The banks

19
00:00:59,040 --> 00:01:01,200
Speaker 4: traders see what they call it a painful near term

20
00:01:01,240 --> 00:01:05,720
Speaker 4: path for stocks. Amazon dot COM's cloud unit warning prolonged

21
00:01:05,720 --> 00:01:09,600
Speaker 4: disruptions to its services. They revealed that drone strikes damage

22
00:01:09,640 --> 00:01:12,200
Speaker 4: three of its data centers in the Mideast. Amazon Web

23
00:01:12,280 --> 00:01:14,960
Speaker 4: Services I said for the first time drones had directly

24
00:01:14,959 --> 00:01:21,280
Speaker 4: struck two facilities in the UAE and once again, futures lower.

25
00:01:21,319 --> 00:01:24,720
Speaker 4: We have bred crew. That's the international benchmark seven percent

26
00:01:24,800 --> 00:01:28,240
Speaker 4: higher right now eighty three twenty nine at barrel from Bloomberg.

27
00:01:28,400 --> 00:01:32,560
Speaker 4: I'm John Tucker, News Radio seven hundred WLW.

28
00:01:32,959 --> 00:01:35,120
Speaker 3: I don't know about you, but I think there are

29
00:01:35,120 --> 00:01:37,480
Speaker 3: a lot of people that walk around day to day

30
00:01:37,920 --> 00:01:42,600
Speaker 3: wanting to help other people, but maybe they're not affiliated

31
00:01:42,640 --> 00:01:45,080
Speaker 3: with a group or an organization, and you're just saying, man,

32
00:01:45,080 --> 00:01:46,880
Speaker 3: I'd love to help, but I don't even know where

33
00:01:46,880 --> 00:01:50,160
Speaker 3: to start. I had a chance to meet Brian Ebold,

34
00:01:50,160 --> 00:01:54,800
Speaker 3: who is the founder and runs what's called The Help Squad,

35
00:01:55,880 --> 00:01:57,880
Speaker 3: and we got a number of things to talk about

36
00:01:57,880 --> 00:02:01,680
Speaker 3: here today. Brian is in studio for Brian, thanks for

37
00:02:01,720 --> 00:02:05,280
Speaker 3: coming in. What is the Help Squad?

38
00:02:05,680 --> 00:02:07,360
Speaker 1: Yeah, well, thank you for having me. I'm very grateful.

39
00:02:07,960 --> 00:02:09,959
Speaker 1: So the Help Squad is a Christian based five A

40
00:02:10,040 --> 00:02:14,440
Speaker 1: one C three nonprofit organization and we assist financially struggling families,

41
00:02:14,480 --> 00:02:17,000
Speaker 1: and we focus on single moms and dads and need

42
00:02:17,040 --> 00:02:20,560
Speaker 1: full children in our local school districts. Like a lot

43
00:02:20,600 --> 00:02:23,520
Speaker 1: of nonprofits, we cover the basics of food, clothing, and shelter.

44
00:02:23,680 --> 00:02:27,200
Speaker 1: But what makes the Help Squad really unique is that

45
00:02:27,240 --> 00:02:30,200
Speaker 1: we go above and beyond the basics. The Help Squad

46
00:02:30,200 --> 00:02:32,800
Speaker 1: assist people with utility bills to avoid shut offs or

47
00:02:32,840 --> 00:02:36,120
Speaker 1: to get their utilities turned back on. We help families

48
00:02:36,160 --> 00:02:40,360
Speaker 1: with past due rent payments to avoid eviction. We do

49
00:02:40,440 --> 00:02:42,400
Speaker 1: free car repairs and we have given away about a

50
00:02:42,440 --> 00:02:46,520
Speaker 1: dozen vehicles to those in desperate need of transportation. Basically,

51
00:02:46,840 --> 00:02:49,560
Speaker 1: we're a one stop shop for struggling families.

52
00:02:49,600 --> 00:02:52,200
Speaker 3: Okay, and when people they can get on your website,

53
00:02:52,320 --> 00:02:55,120
Speaker 3: they can actually call you and say, hey, look my

54
00:02:55,560 --> 00:03:00,400
Speaker 3: washing machine is broken, my car tires need report placed,

55
00:03:00,680 --> 00:03:02,840
Speaker 3: whatever it might be. Today we're going to get into

56
00:03:03,000 --> 00:03:08,520
Speaker 3: the homelessness and this is really part of your first

57
00:03:08,639 --> 00:03:14,079
Speaker 3: venture at the Help Squad in directly helping homeless. And

58
00:03:14,200 --> 00:03:18,399
Speaker 3: you're working with strategies to end homelessness, an organization here

59
00:03:18,400 --> 00:03:22,640
Speaker 3: headed up by Kevin Finn. And there are two types

60
00:03:22,960 --> 00:03:25,799
Speaker 3: of homelessness. You have the current homeless that are out there.

61
00:03:25,800 --> 00:03:27,079
Speaker 3: And the first thing, a lot of people say, a

62
00:03:27,160 --> 00:03:29,200
Speaker 3: bunch of bums, go get a job, right, you've heard

63
00:03:29,240 --> 00:03:34,040
Speaker 3: it all before, Yes, okay, but then you have the

64
00:03:34,120 --> 00:03:39,760
Speaker 3: working poor and how one event stuff that might seem

65
00:03:39,960 --> 00:03:43,520
Speaker 3: trivial to you or me. Right, we have enough money

66
00:03:43,560 --> 00:03:46,560
Speaker 3: to go buy a tire to get fixed. But a

67
00:03:46,560 --> 00:03:48,680
Speaker 3: lot of people you hit them with a two hundred,

68
00:03:48,720 --> 00:03:51,560
Speaker 3: three hundred, four hundred dollars bill, and now all of

69
00:03:51,560 --> 00:03:54,840
Speaker 3: a sudden, there is a chance that people spiral in

70
00:03:55,520 --> 00:03:58,120
Speaker 3: to homelessness, and you're trying to change that.

71
00:03:59,280 --> 00:04:01,839
Speaker 1: Yes, definitely. So like you said, you know, we met

72
00:04:01,840 --> 00:04:04,600
Speaker 1: with Kevin Finn and his crew and we figured out

73
00:04:04,640 --> 00:04:07,400
Speaker 1: there's basically two ways of being homeless. One you've already

74
00:04:07,400 --> 00:04:10,040
Speaker 1: mentioned it, where you're already homeless. You're a homeless person

75
00:04:10,440 --> 00:04:13,840
Speaker 1: on the streets of Cincinnati. The second reason that you

76
00:04:13,880 --> 00:04:16,560
Speaker 1: could become homeless is that you run into a financial

77
00:04:16,640 --> 00:04:19,560
Speaker 1: crisis that you could not overcome and got behind on

78
00:04:19,600 --> 00:04:22,719
Speaker 1: your bills, You get evicted, and then you become homeless.

79
00:04:23,080 --> 00:04:24,960
Speaker 1: So i'd ask Kevin, I said, what is the biggest

80
00:04:25,000 --> 00:04:28,039
Speaker 1: reason that people got behind on their bills in the

81
00:04:28,040 --> 00:04:30,400
Speaker 1: first place, which led them to not being able to

82
00:04:30,440 --> 00:04:33,160
Speaker 1: pay the rent and becoming homeless. And I could not

83
00:04:33,279 --> 00:04:36,040
Speaker 1: believe what he said, but he told me car repairs.

84
00:04:36,640 --> 00:04:38,520
Speaker 1: Car repair. Just think about that for a second. Yep,

85
00:04:38,680 --> 00:04:42,760
Speaker 1: car repairs. We can prevent a family from becoming homeless

86
00:04:43,320 --> 00:04:45,040
Speaker 1: with something as simple as a car repair.

87
00:04:45,200 --> 00:04:50,640
Speaker 3: Okay, And that's what I just love this idea because

88
00:04:50,720 --> 00:04:53,800
Speaker 3: this is something. And you read about homelessness in California

89
00:04:53,800 --> 00:04:55,880
Speaker 3: and the billions of dollars they have spent, and so

90
00:04:55,960 --> 00:05:00,320
Speaker 3: on and so forth. I'm sure a lot of very worthy, good, good,

91
00:05:00,440 --> 00:05:04,440
Speaker 3: well intentioned people, but they haven't fixed it. You are

92
00:05:04,520 --> 00:05:09,520
Speaker 3: looking at a direct way where a local auto shop,

93
00:05:09,839 --> 00:05:14,920
Speaker 3: a local gas station, a local service station, how they

94
00:05:15,560 --> 00:05:22,400
Speaker 3: can help directly prevent a family from becoming homeless. So

95
00:05:22,520 --> 00:05:25,240
Speaker 3: what are you doing to try and make that happen?

96
00:05:26,320 --> 00:05:27,960
Speaker 1: Well, I can tell you right now. This is what

97
00:05:28,000 --> 00:05:29,760
Speaker 1: I'm on the radio for. And this is not just

98
00:05:29,800 --> 00:05:33,160
Speaker 1: an interview, Tom, this is a call to action, YEP,

99
00:05:33,720 --> 00:05:36,640
Speaker 1: from the Help Squad to all your listeners, to politicians,

100
00:05:36,680 --> 00:05:40,560
Speaker 1: social media influencers, sports figure celebrities, and everybody in between.

101
00:05:41,080 --> 00:05:43,719
Speaker 1: Since vehicle repairs are what is needed the most to

102
00:05:43,720 --> 00:05:47,320
Speaker 1: prevent families from becoming a homeless, statistic. This is a

103
00:05:47,360 --> 00:05:50,359
Speaker 1: called action to every service station, every auto repair shop,

104
00:05:50,440 --> 00:05:53,599
Speaker 1: every tow truck company, every auto parts store, and every

105
00:05:53,640 --> 00:05:56,520
Speaker 1: mechanic to join our list of supporters who will give

106
00:05:56,560 --> 00:06:00,760
Speaker 1: an X amount of dollars in free tax deduct car repairs.

107
00:06:00,800 --> 00:06:05,200
Speaker 1: I'll repeat that, free tax deductible car repairs. And as

108
00:06:05,240 --> 00:06:08,000
Speaker 1: of to date, without even being on the radio, I

109
00:06:08,040 --> 00:06:12,800
Speaker 1: have gone to four different repair shops and between just

110
00:06:12,880 --> 00:06:16,359
Speaker 1: these four service stations we have a total of almost

111
00:06:16,400 --> 00:06:20,279
Speaker 1: twenty five thousand dollars that they are volunteering to give

112
00:06:20,360 --> 00:06:23,640
Speaker 1: us in free car repairs to help people not become homeless,

113
00:06:23,680 --> 00:06:25,920
Speaker 1: and just real quick. Those four are Matt Brogan a

114
00:06:25,960 --> 00:06:29,680
Speaker 1: Broken Fools Oil, great guy, Mark Duber of Duber's Automotive

115
00:06:29,839 --> 00:06:32,960
Speaker 1: he kicked in real good dude. Andrew Schneider of Bear

116
00:06:33,200 --> 00:06:35,800
Speaker 1: Car Care, great guy. Just got to meet him, really

117
00:06:35,800 --> 00:06:38,240
Speaker 1: good dude. And then Mike Brogan of Broken Oil on

118
00:06:38,279 --> 00:06:40,400
Speaker 1: Glennway Avenue price sale. Him and I work together as

119
00:06:40,360 --> 00:06:42,880
Speaker 1: his say police. He's a great guy. So between these

120
00:06:43,000 --> 00:06:47,640
Speaker 1: four service stations we have raised already twenty five thousand

121
00:06:47,720 --> 00:06:51,039
Speaker 1: dollars in free car repairs. And that's what I'm here

122
00:06:51,080 --> 00:06:53,840
Speaker 1: for is to call these four service stations aren't going

123
00:06:53,880 --> 00:06:56,760
Speaker 1: to do it. We need forty more, we need fifty more.

124
00:06:56,800 --> 00:06:59,360
Speaker 1: We need everyone to get to come and join us.

125
00:06:59,640 --> 00:07:03,840
Speaker 1: We can do this. If we fix these cars, they

126
00:07:03,880 --> 00:07:06,320
Speaker 1: will not become homeless. And we can do this now.

127
00:07:06,440 --> 00:07:08,200
Speaker 1: The Help Squad can't do it on our own. We

128
00:07:08,240 --> 00:07:09,800
Speaker 1: don't have the budget for that, We don't have the

129
00:07:09,800 --> 00:07:12,840
Speaker 1: funding or the financing for that. But if everybody would

130
00:07:12,920 --> 00:07:15,520
Speaker 1: join us and do some for free, just a little bit,

131
00:07:15,560 --> 00:07:18,320
Speaker 1: one car, one set of tires, an oil change something,

132
00:07:18,800 --> 00:07:21,320
Speaker 1: we can fix this. We can do this. And you

133
00:07:21,360 --> 00:07:23,960
Speaker 1: always hear people saying we're just used to this. We're

134
00:07:24,000 --> 00:07:25,920
Speaker 1: used to seeing the homeless, We're used to letting people

135
00:07:26,240 --> 00:07:28,600
Speaker 1: fall down. We don't have to do that. We can

136
00:07:28,600 --> 00:07:31,000
Speaker 1: pick them up. The government gets involved when you hit

137
00:07:31,080 --> 00:07:33,680
Speaker 1: rock bottom, the Help Squad prevent you from getting there.

138
00:07:33,800 --> 00:07:37,160
Speaker 3: And that's why I just find this so fascinating that

139
00:07:37,840 --> 00:07:40,480
Speaker 3: and look, there are other areas where you could help.

140
00:07:40,520 --> 00:07:42,880
Speaker 3: So I don't want the people who own service stations

141
00:07:42,920 --> 00:07:45,680
Speaker 3: or gas stations or tire companies or whatever it might be,

142
00:07:45,720 --> 00:07:47,360
Speaker 3: to feel like you're the only ones that can help.

143
00:07:47,520 --> 00:07:49,280
Speaker 3: The Help Squad could use your help on a lot

144
00:07:49,280 --> 00:07:53,119
Speaker 3: of different fronts, whether it's clothing or food, any number

145
00:07:53,120 --> 00:07:55,600
Speaker 3: of ways. But this is one where there are a

146
00:07:55,640 --> 00:07:58,000
Speaker 3: ton of people out there listening right now, a ton

147
00:07:58,480 --> 00:08:01,640
Speaker 3: all over the Try State that are involved in this

148
00:08:01,800 --> 00:08:05,360
Speaker 3: line of work that we're talking about specifically. And I

149
00:08:05,400 --> 00:08:09,200
Speaker 3: think you said something three things at home, Brian. Number One,

150
00:08:10,240 --> 00:08:15,120
Speaker 3: you're helping, and there's nothing like giving rather than receiving.

151
00:08:15,160 --> 00:08:19,400
Speaker 3: That's number one. Number Two, you get to write this

152
00:08:19,600 --> 00:08:22,400
Speaker 3: off and a lot of people they start going, oh, well, god,

153
00:08:22,440 --> 00:08:25,440
Speaker 3: they're only doing for the tax rid So what right.

154
00:08:27,000 --> 00:08:27,200
Speaker 1: Right?

155
00:08:27,960 --> 00:08:30,680
Speaker 3: Tell me how you started, because you shared this with

156
00:08:30,720 --> 00:08:33,120
Speaker 3: me off the air, I asked you, do you remember

157
00:08:33,160 --> 00:08:37,880
Speaker 3: your very first moment that led you to start the

158
00:08:38,000 --> 00:08:38,559
Speaker 3: help squad?

159
00:08:38,600 --> 00:08:42,040
Speaker 1: And you said, absolutely, remember it like it's yesterday. Yeah,

160
00:08:42,120 --> 00:08:44,400
Speaker 1: we had a couple hundred dollars in our bank. You're

161
00:08:44,440 --> 00:08:45,959
Speaker 1: not going to help a lot of people with just

162
00:08:46,000 --> 00:08:47,959
Speaker 1: a few hundred dollars. But a lady came to us

163
00:08:48,280 --> 00:08:52,480
Speaker 1: and her children didn't have any clothes and specifically shoes

164
00:08:52,520 --> 00:08:55,760
Speaker 1: to wear the first day of school. So myself and

165
00:08:55,800 --> 00:09:00,240
Speaker 1: another volunteer took them and their family to to a

166
00:09:00,280 --> 00:09:03,000
Speaker 1: store and they bought new shoes. And these kids had

167
00:09:03,040 --> 00:09:06,319
Speaker 1: never had new shoes before. They couldn't believe that these

168
00:09:06,360 --> 00:09:09,240
Speaker 1: were new shoes, and it really took me up. And

169
00:09:09,880 --> 00:09:13,000
Speaker 1: you know, we walked outside and I saw their car,

170
00:09:13,080 --> 00:09:17,040
Speaker 1: and their car had bubbles on the tires, and I thought,

171
00:09:17,440 --> 00:09:19,280
Speaker 1: the heck did they even drive here? I mean, this

172
00:09:19,320 --> 00:09:23,520
Speaker 1: is incredibly dangerous. So I had enough money to take

173
00:09:23,559 --> 00:09:27,640
Speaker 1: them to tire discounters and we got new shoes and

174
00:09:28,200 --> 00:09:31,360
Speaker 1: two new tires, and then we were broke. And I said,

175
00:09:31,840 --> 00:09:34,520
Speaker 1: I said, this is it. This is my calling, this

176
00:09:34,600 --> 00:09:36,760
Speaker 1: is my spiritual gift, this is what God has called

177
00:09:36,800 --> 00:09:39,319
Speaker 1: me to do. And I floored it and we haven't stopped.

178
00:09:39,360 --> 00:09:40,400
Speaker 1: And that was five years ago.

179
00:09:41,240 --> 00:09:44,120
Speaker 3: If people want to help, and they want to find

180
00:09:44,120 --> 00:09:46,480
Speaker 3: out right now where to go to try and help,

181
00:09:46,559 --> 00:09:49,640
Speaker 3: whether it's in any area that we're talking about, but

182
00:09:50,320 --> 00:09:54,359
Speaker 3: in this particular case today talking about how service stations,

183
00:09:54,480 --> 00:09:58,040
Speaker 3: auto repair shops, et cetera, could get involved with the

184
00:09:58,080 --> 00:10:01,360
Speaker 3: help Squad and prevent homelessness, where would they.

185
00:10:01,240 --> 00:10:04,400
Speaker 1: Go to do that? You just go right to our website.

186
00:10:04,679 --> 00:10:08,440
Speaker 1: There's a contact form there. Actually, I believe my phone

187
00:10:08,520 --> 00:10:11,960
Speaker 1: numbers even on it, so is our vice president. And

188
00:10:12,360 --> 00:10:14,800
Speaker 1: you can call, or you can simply just put a

189
00:10:14,880 --> 00:10:18,240
Speaker 1: contact fill out the contact form and believe me, I

190
00:10:18,240 --> 00:10:19,080
Speaker 1: will get a hold of you.

191
00:10:19,640 --> 00:10:20,920
Speaker 2: And what's the website address.

192
00:10:21,120 --> 00:10:25,080
Speaker 1: The website is the Help Squad sincey C I n Cy,

193
00:10:25,280 --> 00:10:28,640
Speaker 1: the Help Squadsincy dot com the.

194
00:10:28,640 --> 00:10:31,640
Speaker 3: Help Squad Sinsey dot com. Now, look, you have your

195
00:10:31,679 --> 00:10:34,920
Speaker 3: own fundraiser coming up the first week of May. In fact,

196
00:10:34,920 --> 00:10:39,440
Speaker 3: it's Sinco de Mayo. Yes, and who's going to be there?

197
00:10:39,679 --> 00:10:42,000
Speaker 3: Where is it going to be? Yeah, So we're looking

198
00:10:42,000 --> 00:10:42,480
Speaker 3: forward to this.

199
00:10:42,559 --> 00:10:44,640
Speaker 1: So on sycra to Mijo May fifth for those who

200
00:10:44,679 --> 00:10:47,200
Speaker 1: don't speak Spanish. Uh, We're going to be at the

201
00:10:47,280 --> 00:10:51,720
Speaker 1: Sign Museum. Yes, it's a wonderful venue from six to nine.

202
00:10:52,000 --> 00:10:54,520
Speaker 1: It's a fundraiser for the Help Squad and we're going

203
00:10:54,600 --> 00:10:58,040
Speaker 1: to have Shari Pleo and Mike Dartis as our MC.

204
00:10:58,320 --> 00:11:00,280
Speaker 1: So we're looking forward to that. They'll be all kinds

205
00:11:00,320 --> 00:11:02,640
Speaker 1: of things. There are ways to donate and you know,

206
00:11:02,679 --> 00:11:07,000
Speaker 1: seventy five dollars a ticket. Come out, enjoy some some tacos,

207
00:11:07,040 --> 00:11:09,360
Speaker 1: we'll have some fun, a lot of things going on,

208
00:11:09,440 --> 00:11:11,600
Speaker 1: and you get to tour at the Sign Museum too.

209
00:11:11,760 --> 00:11:14,040
Speaker 3: Which was just named one of the best museums in

210
00:11:14,080 --> 00:11:15,440
Speaker 3: the United States of America.

211
00:11:15,679 --> 00:11:17,679
Speaker 1: Yeah, so how could you? How could you miss it?

212
00:11:17,760 --> 00:11:21,880
Speaker 3: I just I'm just so deeply moved, Brian Ebold when

213
00:11:21,880 --> 00:11:24,120
Speaker 3: I get a chance to meet people like you and

214
00:11:24,160 --> 00:11:26,680
Speaker 3: be around people like you who all of a sudden

215
00:11:26,720 --> 00:11:31,040
Speaker 3: they have a calling. They're helping people who are less

216
00:11:31,080 --> 00:11:35,680
Speaker 3: fortunate than most of us, and they are one bill

217
00:11:35,720 --> 00:11:42,080
Speaker 3: away from being homeless. And you know you talked about

218
00:11:42,600 --> 00:11:45,680
Speaker 3: in your work with the guys that you've just gotten

219
00:11:45,720 --> 00:11:47,360
Speaker 3: involved with, and that was a huge left for the

220
00:11:47,360 --> 00:11:50,360
Speaker 3: Help Squad getting involved with strategies to end homelessness and

221
00:11:50,440 --> 00:11:54,200
Speaker 3: learning what sends people into homelessness and a car repair

222
00:11:54,320 --> 00:11:55,040
Speaker 3: is number one?

223
00:11:55,440 --> 00:11:56,520
Speaker 1: Yeah, is that crazy?

224
00:11:56,840 --> 00:11:59,720
Speaker 3: It really is crazy because all of us take it

225
00:12:00,360 --> 00:12:03,760
Speaker 3: like many things take it for granted. Brian, can't thank

226
00:12:03,800 --> 00:12:06,839
Speaker 3: you enough for coming down and all you're doing. And

227
00:12:06,880 --> 00:12:10,160
Speaker 3: we will continue to talk about this. The Help Squad

228
00:12:10,440 --> 00:12:18,120
Speaker 3: sincy see I n seey dot com com. Okay, just

229
00:12:18,120 --> 00:12:20,040
Speaker 3: want to make sure sometimes gon be dot org whatever

230
00:12:20,040 --> 00:12:23,560
Speaker 3: it might Okay, The Help Squad sincy c I n

231
00:12:23,800 --> 00:12:29,400
Speaker 3: see why dot com Listen, you can help. This is

232
00:12:29,440 --> 00:12:32,760
Speaker 3: your chance right now, okay. And maybe it's a one

233
00:12:32,800 --> 00:12:37,320
Speaker 3: time thing, maybe it turns into a lifetime thing, but

234
00:12:37,440 --> 00:12:42,640
Speaker 3: it's a one time thing where you can directly make

235
00:12:42,679 --> 00:12:47,800
Speaker 3: a difference and prevent a person or a family from

236
00:12:47,800 --> 00:12:50,920
Speaker 3: being homeless. Brian, thank you for coming in, Thank you

237
00:12:50,920 --> 00:12:53,200
Speaker 3: for your time. Great to see you, man. We'll have

238
00:12:53,280 --> 00:12:55,240
Speaker 3: you on closer to the event in May. Hey, I

239
00:12:55,320 --> 00:12:58,200
Speaker 3: appreciate that's very cool. Okay much? All right, Brian Eyebold

240
00:12:58,280 --> 00:13:04,200
Speaker 3: from the Help Squad. They do in incredible, incredible real world.

241
00:13:10,440 --> 00:13:13,160
Speaker 3: All right, we do it every single Tuesday. At this time,

242
00:13:13,240 --> 00:13:16,800
Speaker 3: we have our good friend Julie Isfordingh from where United

243
00:13:16,840 --> 00:13:20,920
Speaker 3: States Olympian joins us to talk about everything that has

244
00:13:20,960 --> 00:13:27,400
Speaker 3: to do with our health and well being spiritually, physically, mentally, emotionally.

245
00:13:28,080 --> 00:13:32,160
Speaker 3: Julie's got it all covered. Good morning, Julie. Hi Tom,

246
00:13:32,679 --> 00:13:37,640
Speaker 3: how are you? That's all I get? Hi, Tom, Well.

247
00:13:37,480 --> 00:13:41,120
Speaker 5: I'm really interested in this topic today. I was doing

248
00:13:41,160 --> 00:13:44,960
Speaker 5: some research and you know, we were talking yesterday about

249
00:13:45,000 --> 00:13:48,800
Speaker 5: these crazy foods that we eat that are making us

250
00:13:49,080 --> 00:13:50,400
Speaker 5: just fat.

251
00:13:50,080 --> 00:13:53,240
Speaker 6: And wanting more and more and more. It's like an

252
00:13:53,320 --> 00:13:54,280
Speaker 6: addictive food.

253
00:13:54,440 --> 00:13:54,640
Speaker 1: Yep.

254
00:13:55,080 --> 00:13:58,160
Speaker 3: Before we get into that, you made you sent me

255
00:13:58,200 --> 00:14:02,400
Speaker 3: a text yesterday and that you in the last paragraph

256
00:14:03,760 --> 00:14:07,440
Speaker 3: you told me that we are the first generation in

257
00:14:07,720 --> 00:14:14,600
Speaker 3: history to fill in the blank, to.

258
00:14:14,320 --> 00:14:18,720
Speaker 5: Live with foods that are engineered. They're all engineered in

259
00:14:18,800 --> 00:14:22,920
Speaker 5: a factory with great marketing, you know. So they're not

260
00:14:23,120 --> 00:14:26,040
Speaker 5: made in a kitchen. They're made in a factory. So

261
00:14:26,080 --> 00:14:29,800
Speaker 5: I want everyone to picture like a lot of these foods,

262
00:14:29,840 --> 00:14:31,920
Speaker 5: there's nothing food in them.

263
00:14:32,000 --> 00:14:34,760
Speaker 6: They're not food food. They're fun foods.

264
00:14:34,520 --> 00:14:36,560
Speaker 2: Or anything you could find on a farm.

265
00:14:37,520 --> 00:14:42,080
Speaker 5: Right, nothing on a farm, in a kitchen, growing, swimming

266
00:14:42,240 --> 00:14:45,520
Speaker 5: a fish, you know all that. So this is the

267
00:14:45,560 --> 00:14:48,880
Speaker 5: first time in history we're living with foods that are

268
00:14:48,920 --> 00:14:50,560
Speaker 5: created in a factory by.

269
00:14:50,520 --> 00:14:52,760
Speaker 6: Scientists or like a science project.

270
00:14:52,840 --> 00:14:53,680
Speaker 2: Yeah.

271
00:14:54,360 --> 00:14:58,080
Speaker 3: I told the story yesterday of doctor Mark Hyman is

272
00:14:58,120 --> 00:15:01,720
Speaker 3: his name out in California, and he is the founder

273
00:15:01,880 --> 00:15:06,360
Speaker 3: of Function Health in California, and he went into this

274
00:15:06,400 --> 00:15:09,800
Speaker 3: whole thing about our daily diet, the reason we're seeing

275
00:15:09,880 --> 00:15:14,120
Speaker 3: an increase in diabetes and so much of it according

276
00:15:14,160 --> 00:15:16,440
Speaker 3: to him, Julie, and you'll talk about this, and I

277
00:15:16,440 --> 00:15:18,560
Speaker 3: mean we're not just talking about like you said to

278
00:15:18,600 --> 00:15:22,320
Speaker 3: me yesterday. You know, Chuck loves his butter pecan ice cream.

279
00:15:22,840 --> 00:15:26,720
Speaker 3: I love Doritos. Everybody loves a potato chip with some

280
00:15:26,880 --> 00:15:29,120
Speaker 3: dip or maybe a soft drink that kind of thing,

281
00:15:29,680 --> 00:15:33,400
Speaker 3: but stuff that pretends to be good. They sell you

282
00:15:33,520 --> 00:15:37,800
Speaker 3: on the bill of goods. Breakfast foods, for example. Talk

283
00:15:37,840 --> 00:15:41,120
Speaker 3: about those and what they're telling us as opposed to

284
00:15:41,160 --> 00:15:42,240
Speaker 3: what they really are.

285
00:15:43,720 --> 00:15:46,840
Speaker 5: Here's yeah, we call them halo foods like you think

286
00:15:47,000 --> 00:15:54,080
Speaker 5: you know, vegetable chips and vite himin fourtified waters and

287
00:15:54,440 --> 00:15:58,320
Speaker 5: like you can. They they trick us in the marketing.

288
00:15:58,680 --> 00:16:01,280
Speaker 5: And if you look at the ingredient, so there's nothing

289
00:16:01,400 --> 00:16:07,440
Speaker 5: vitamin in there. They're all created to make us feel good.

290
00:16:07,840 --> 00:16:11,760
Speaker 5: They like they give us that sense that we're doing

291
00:16:11,800 --> 00:16:15,240
Speaker 5: well because look, there's more protein in my breakfast cereal.

292
00:16:15,720 --> 00:16:16,400
Speaker 6: No there isn't.

293
00:16:17,480 --> 00:16:22,320
Speaker 5: It's still manufactured to make the food entertain us, make

294
00:16:22,440 --> 00:16:26,840
Speaker 5: us feel good. So our brain keeps saying I want more.

295
00:16:27,320 --> 00:16:32,080
Speaker 5: It's not even willpower anymore, your brain. The scientists have

296
00:16:32,200 --> 00:16:36,600
Speaker 5: figured out the perfect combination of salt, sugar, and carbs,

297
00:16:37,440 --> 00:16:39,440
Speaker 5: so your brain keeps saying.

298
00:16:39,320 --> 00:16:40,400
Speaker 6: Let's do that again.

299
00:16:41,120 --> 00:16:44,440
Speaker 5: So they here's what they do. They digest fast, so

300
00:16:44,560 --> 00:16:47,160
Speaker 5: your blood sugar spikes.

301
00:16:46,840 --> 00:16:48,160
Speaker 6: And crashes, so you want more.

302
00:16:48,680 --> 00:16:51,560
Speaker 5: There's no fiber in them, so you don't feel full,

303
00:16:51,600 --> 00:16:54,440
Speaker 5: and they have texture you've heard, you've seed it on

304
00:16:54,480 --> 00:16:55,680
Speaker 5: the package.

305
00:16:55,360 --> 00:16:59,080
Speaker 6: Melt in your mouth, a nacho explosion.

306
00:16:59,720 --> 00:17:04,119
Speaker 5: You know, they market well, and they have artificial flavors

307
00:17:04,160 --> 00:17:06,560
Speaker 5: that are more intense than real food.

308
00:17:07,119 --> 00:17:08,240
Speaker 6: So just think of this.

309
00:17:08,400 --> 00:17:11,680
Speaker 5: You grab a blueberry muff and thinking, boy, this is great.

310
00:17:11,760 --> 00:17:15,200
Speaker 5: I'm getting my fruit in, but there's no blueberries in it.

311
00:17:15,320 --> 00:17:20,400
Speaker 5: These are blueberries that are created from artificial ingredients, so

312
00:17:20,760 --> 00:17:26,120
Speaker 5: it's not healthy. And then of course they're convenient, and

313
00:17:26,160 --> 00:17:30,160
Speaker 5: then they also have great marketing.

314
00:17:30,680 --> 00:17:33,359
Speaker 6: So here we are thinking we're doing well.

315
00:17:33,480 --> 00:17:36,720
Speaker 5: Ye think you know, the blueberry muff and the breakfast cereal,

316
00:17:37,440 --> 00:17:41,119
Speaker 5: and the vitamin fortified water in the sports drink, in

317
00:17:41,200 --> 00:17:42,440
Speaker 5: the smoothie drinks.

318
00:17:42,520 --> 00:17:45,880
Speaker 6: I mean, the list goes on and on. Even yogurt,

319
00:17:46,359 --> 00:17:49,360
Speaker 6: we think, oh this is great. Yeah, I'm getting better.

320
00:17:49,359 --> 00:17:50,439
Speaker 2: My guilty as charged.

321
00:17:50,480 --> 00:17:52,520
Speaker 3: I eat it every day, and when you look at it,

322
00:17:52,520 --> 00:17:54,520
Speaker 3: it's like, well, maybe this isn't so hot for you.

323
00:17:54,680 --> 00:17:57,080
Speaker 3: Breakfast bars those are another ones, right, you don't have

324
00:17:57,119 --> 00:17:59,399
Speaker 3: time to eat breakfast. We're all on the go. But

325
00:17:59,480 --> 00:18:01,920
Speaker 3: then when you'll look at the ingredients, what do you see?

326
00:18:03,119 --> 00:18:05,720
Speaker 5: Twenty seven of them and not one of them is

327
00:18:05,880 --> 00:18:10,080
Speaker 5: anything real. There's nothing real in them, and the ingredients

328
00:18:10,119 --> 00:18:13,840
Speaker 5: you don't recognize. It would be so much safer to

329
00:18:13,920 --> 00:18:17,480
Speaker 5: just grab a banana and grab or just try to

330
00:18:17,640 --> 00:18:23,240
Speaker 5: outsmart these, you know, this type of food. And I'm

331
00:18:23,280 --> 00:18:26,720
Speaker 5: going to say, you know, as we talk about this,

332
00:18:26,920 --> 00:18:31,400
Speaker 5: I don't really have any answers for how to outsmart

333
00:18:31,480 --> 00:18:35,480
Speaker 5: these these uh fake foods I'll call them. You just

334
00:18:35,560 --> 00:18:38,160
Speaker 5: have to put them in a category called fun food

335
00:18:38,840 --> 00:18:40,639
Speaker 5: and just be sure, you know, I don't want to

336
00:18:40,640 --> 00:18:45,280
Speaker 5: take people's doritos away, especially yours, or any of the

337
00:18:45,359 --> 00:18:48,960
Speaker 5: other foods that are really, you know, really really taste good.

338
00:18:49,119 --> 00:18:51,760
Speaker 6: It's just that you have to.

339
00:18:51,200 --> 00:18:55,280
Speaker 5: Kind of balance balance them with other foods and realize

340
00:18:55,560 --> 00:18:56,960
Speaker 5: that you're not weak.

341
00:18:57,480 --> 00:18:59,639
Speaker 6: It's not a problem with you. You're not broken.

342
00:18:59,640 --> 00:19:03,040
Speaker 5: Because you read them. They are meant for you to

343
00:19:03,320 --> 00:19:05,720
Speaker 5: eat more, you know.

344
00:19:06,080 --> 00:19:06,240
Speaker 2: Uh.

345
00:19:06,680 --> 00:19:09,080
Speaker 3: Mark him and I keep getting back to this because

346
00:19:09,080 --> 00:19:10,760
Speaker 3: he's got a book out right now, and I don't

347
00:19:10,760 --> 00:19:12,880
Speaker 3: know this guy, so I mean, I'm not giving some

348
00:19:12,920 --> 00:19:16,239
Speaker 3: shameless plug for the guy, but he is convinced that

349
00:19:16,320 --> 00:19:23,600
Speaker 3: the the single biggest reason for obesity and for the

350
00:19:23,760 --> 00:19:30,440
Speaker 3: increase in diabetes, especially children. It starts Julie with the

351
00:19:30,560 --> 00:19:35,919
Speaker 3: breakfast you mentioned blueberry muffins, right, and everybody thinks, so

352
00:19:35,960 --> 00:19:37,840
Speaker 3: it can't be that bad for me. I mean, he

353
00:19:37,960 --> 00:19:41,600
Speaker 3: went into things like cereal brands, which you've talked about,

354
00:19:42,119 --> 00:19:46,360
Speaker 3: you know, some of the breakfast staple stuff, right, yeah,

355
00:19:46,400 --> 00:19:47,720
Speaker 3: well yeah, talk.

356
00:19:47,560 --> 00:19:50,400
Speaker 2: About that one. That's another one. You're exactly right labored.

357
00:19:50,520 --> 00:19:52,840
Speaker 5: Oh Meil, you think you're doing a good job. You're

358
00:19:52,880 --> 00:19:55,960
Speaker 5: so proud of yourself, but you're not. But I was

359
00:19:56,040 --> 00:19:58,679
Speaker 5: listening to you yesterday morning. That's when I wanted to

360
00:19:58,760 --> 00:19:59,800
Speaker 5: kind of do some more.

361
00:19:59,600 --> 00:20:04,159
Speaker 6: Research on it. So he is absolutely spot on.

362
00:20:04,600 --> 00:20:08,040
Speaker 5: First of all, these foods, they disrupt your appetite signal,

363
00:20:08,200 --> 00:20:12,560
Speaker 5: so you think you're eating well and it makes you

364
00:20:12,680 --> 00:20:16,200
Speaker 5: just crave more. So it doesn't. It doesn't help at all.

365
00:20:16,880 --> 00:20:20,920
Speaker 5: They increase your obesity risks, they spike your blood sugar,

366
00:20:21,600 --> 00:20:27,440
Speaker 5: they make you obese, they're linked to depression. They rewire

367
00:20:27,480 --> 00:20:30,840
Speaker 5: your taste buds, so you just every other food tastes

368
00:20:30,880 --> 00:20:36,080
Speaker 5: boring now, and they're even saying it may shorten your life.

369
00:20:36,119 --> 00:20:38,200
Speaker 5: Stand to eat because they're not food food.

370
00:20:38,600 --> 00:20:43,479
Speaker 3: Well, look, anybody who knows anybody with diabetes, and I

371
00:20:43,520 --> 00:20:47,240
Speaker 3: had never known anyone my entire life growing up maybe

372
00:20:47,280 --> 00:20:47,640
Speaker 3: you did.

373
00:20:47,720 --> 00:20:48,159
Speaker 2: I don't know.

374
00:20:48,320 --> 00:20:52,280
Speaker 3: I didn't know anyone that had diabetes until I got

375
00:20:52,359 --> 00:20:55,440
Speaker 3: the Chicago Cubs job. And I'm in my mid twenties

376
00:20:55,520 --> 00:20:58,640
Speaker 3: by then. So the guy I'm working with, Ron Santo,

377
00:20:58,760 --> 00:21:02,040
Speaker 3: had been diagnosed with diabetes since he was a child.

378
00:21:03,240 --> 00:21:08,119
Speaker 3: And to sit next to somebody and travel with somebody,

379
00:21:08,760 --> 00:21:11,240
Speaker 3: and you know, you're traveling after night games at one

380
00:21:11,280 --> 00:21:13,200
Speaker 3: and two o'clock in the morning and all this kind

381
00:21:13,240 --> 00:21:21,679
Speaker 3: of stuff and the challenges the diabetes, the challenges you

382
00:21:21,920 --> 00:21:24,639
Speaker 3: have when you have diabetes. I mean people think about

383
00:21:24,640 --> 00:21:29,159
Speaker 3: giving yourself a shot every day. Well that's right in

384
00:21:29,200 --> 00:21:31,280
Speaker 3: the middle of all of it. But then there are

385
00:21:31,400 --> 00:21:34,240
Speaker 3: times when you got to get something to eat right now,

386
00:21:34,359 --> 00:21:36,480
Speaker 3: or you're on your way to the hospital. Then you

387
00:21:36,520 --> 00:21:39,400
Speaker 3: talk about as you get older and the blood circulation

388
00:21:39,800 --> 00:21:42,760
Speaker 3: in your legs and in your feet. Ron Santo lost

389
00:21:42,840 --> 00:21:47,359
Speaker 3: both of his legs amputated, amputated both of them because

390
00:21:47,400 --> 00:21:51,680
Speaker 3: of diabetes. So you know, look for a lot of us, Julie,

391
00:21:51,680 --> 00:21:53,240
Speaker 3: you know how it is. I mean, you and I

392
00:21:53,359 --> 00:21:56,280
Speaker 3: knew each other in our twenties. You know, you think

393
00:21:56,320 --> 00:22:00,800
Speaker 3: you're invincible, but now you get to be in or fifties,

394
00:22:00,800 --> 00:22:04,640
Speaker 3: in my case sixties and all of a sudden, I mean,

395
00:22:04,720 --> 00:22:07,080
Speaker 3: whether it's you wake up in the morning and you

396
00:22:07,080 --> 00:22:09,480
Speaker 3: feel like you tore your hamstring for no reason, all

397
00:22:09,480 --> 00:22:12,040
Speaker 3: you've been doing is laying down right, or all of

398
00:22:12,040 --> 00:22:15,399
Speaker 3: a sudden, you know, you go to the doctor and

399
00:22:15,440 --> 00:22:18,320
Speaker 3: they're like, hey man, you know, uh, we got to

400
00:22:18,359 --> 00:22:23,320
Speaker 3: start giving you cholesterol medication. These things sooner or later

401
00:22:23,480 --> 00:22:26,760
Speaker 3: that we take for granted today if we could only

402
00:22:26,880 --> 00:22:30,640
Speaker 3: think about what it might mean for tomorrow, both good

403
00:22:30,720 --> 00:22:31,359
Speaker 3: and bad.

404
00:22:32,760 --> 00:22:35,400
Speaker 5: Yeah, and back to the you know, the things we

405
00:22:35,680 --> 00:22:38,720
Speaker 5: that you and I talk about a lot. It's all

406
00:22:38,760 --> 00:22:40,480
Speaker 5: about I want to feel better.

407
00:22:40,600 --> 00:22:41,960
Speaker 6: I just want to feel better.

408
00:22:42,600 --> 00:22:45,640
Speaker 5: And some of these things, you know, once you're aware

409
00:22:45,720 --> 00:22:49,760
Speaker 5: of them and aware that stuff is harmful, and you

410
00:22:49,800 --> 00:22:53,240
Speaker 5: can make simple fixes to be better, whether you want

411
00:22:53,280 --> 00:22:56,800
Speaker 5: to be a better parent, be a better athlete, be

412
00:22:56,880 --> 00:23:00,320
Speaker 5: a better person. I you know, I think it all

413
00:23:00,400 --> 00:23:03,399
Speaker 5: starts with like what are we eating? Are we sleeping?

414
00:23:03,640 --> 00:23:04,920
Speaker 5: Are we getting exercise?

415
00:23:05,560 --> 00:23:10,120
Speaker 7: It sounds so basic, but even the food we eat

416
00:23:10,200 --> 00:23:15,719
Speaker 7: can make us really feel awful, and so you have

417
00:23:15,800 --> 00:23:18,679
Speaker 7: to be so aware of all this stuff.

418
00:23:18,720 --> 00:23:21,680
Speaker 5: And then of course you bring up be aware of aging.

419
00:23:22,320 --> 00:23:25,320
Speaker 5: And then the other thing is being grateful, like you're

420
00:23:25,359 --> 00:23:30,560
Speaker 5: telling this horrific story of this poor guy and lucky us.

421
00:23:30,600 --> 00:23:32,760
Speaker 5: We don't have to go that far, but we can

422
00:23:32,840 --> 00:23:36,879
Speaker 5: go halfway, meaning we can start to change some of

423
00:23:36,920 --> 00:23:41,040
Speaker 5: our food habits. I'm not saying, and to realize we're

424
00:23:41,080 --> 00:23:44,800
Speaker 5: not weak. We just have to outsmart the food industry

425
00:23:45,640 --> 00:23:48,080
Speaker 5: and figure out what works for us. And I wish

426
00:23:48,160 --> 00:23:50,240
Speaker 5: I had all the answers, and I wish we got

427
00:23:50,280 --> 00:23:52,600
Speaker 5: on this segment and go, well, here's all you have

428
00:23:52,680 --> 00:23:57,520
Speaker 5: to do, three easy steps, see you later. But if

429
00:23:57,600 --> 00:24:01,920
Speaker 5: it is, it's all very challenging, but with the goal

430
00:24:02,200 --> 00:24:03,480
Speaker 5: and the results and.

431
00:24:03,400 --> 00:24:06,760
Speaker 6: The outcome are oh so good, no doubt about it.

432
00:24:07,000 --> 00:24:09,119
Speaker 2: Keep that in mind, no doubt about it, you know.

433
00:24:09,200 --> 00:24:12,159
Speaker 3: And he had offered, he said, look instead of some

434
00:24:12,200 --> 00:24:15,960
Speaker 3: of these other things, and talking specifically about breakfast food.

435
00:24:17,280 --> 00:24:19,120
Speaker 3: You know, there was a time I remember getting into

436
00:24:19,119 --> 00:24:22,360
Speaker 3: an argument with Chris Welsh one time, many many years ago.

437
00:24:22,560 --> 00:24:26,120
Speaker 3: We were told forever that eggs were so bad for us. Well,

438
00:24:26,160 --> 00:24:27,800
Speaker 3: now all of a sudden, we're finding out eggs are

439
00:24:27,840 --> 00:24:29,960
Speaker 3: really good for us. Now I'm not suggesting that's going

440
00:24:30,040 --> 00:24:33,439
Speaker 3: to happen with blueberry muffins. But he made the point

441
00:24:33,440 --> 00:24:36,080
Speaker 3: that you know, if you could find a way for

442
00:24:36,240 --> 00:24:40,760
Speaker 3: breakfast to eat eggs, maybe even cut up a little

443
00:24:40,760 --> 00:24:43,600
Speaker 3: bit of an avocado on top of it, he said,

444
00:24:43,640 --> 00:24:48,520
Speaker 3: the difference you would notice almost right away.

445
00:24:51,320 --> 00:24:53,639
Speaker 6: Yeah, you know, Tom, And that's the point.

446
00:24:54,000 --> 00:24:58,080
Speaker 5: Just keep experimenting, and once your body feels the difference

447
00:24:58,240 --> 00:25:01,439
Speaker 5: in anything you do. Once't you go wow, this is

448
00:25:01,520 --> 00:25:04,359
Speaker 5: really great, this is a good way to live. Once

449
00:25:04,480 --> 00:25:08,119
Speaker 5: you start feeling that, then you repeat that behavior so small,

450
00:25:08,240 --> 00:25:12,359
Speaker 5: tiny behavior changes and I mean small, just tiny things,

451
00:25:12,800 --> 00:25:16,119
Speaker 5: and that you start feeling better about whatever you're doing.

452
00:25:16,680 --> 00:25:20,960
Speaker 5: That is exactly what you're after, is just keep creating

453
00:25:20,960 --> 00:25:24,000
Speaker 5: a better life for yourself. And you know, and not

454
00:25:24,160 --> 00:25:29,280
Speaker 5: think it's this major overhaul. You're not something that needs

455
00:25:29,320 --> 00:25:33,280
Speaker 5: to be fixed, but a person who just wants to

456
00:25:33,280 --> 00:25:36,399
Speaker 5: get better every day. So you're not a problem to

457
00:25:36,440 --> 00:25:39,480
Speaker 5: be fixed, but someone who just wants to be better.

458
00:25:39,520 --> 00:25:43,399
Speaker 5: I think we all have such good intentions, but you

459
00:25:43,520 --> 00:25:45,200
Speaker 5: really do have to watch out for.

460
00:25:45,240 --> 00:25:48,160
Speaker 6: Great marketing or food engineered, for.

461
00:25:48,200 --> 00:25:51,639
Speaker 5: Food that's engineered in a lab, not a kitchen. You

462
00:25:51,720 --> 00:25:53,800
Speaker 5: have to watch out for a lot of this tricky

463
00:25:53,840 --> 00:25:59,679
Speaker 5: stuff and really start to kind of do it for

464
00:25:59,720 --> 00:26:04,600
Speaker 5: you and realize that you can outsmart a lot of

465
00:26:04,640 --> 00:26:07,320
Speaker 5: this stuff on your own jewels.

466
00:26:07,359 --> 00:26:10,679
Speaker 3: You're on top of your game, per usual. I'm just

467
00:26:10,720 --> 00:26:13,480
Speaker 3: striving to be on top of mine. So I just

468
00:26:13,560 --> 00:26:16,120
Speaker 3: follow your lead and you can go ahead and throw

469
00:26:16,160 --> 00:26:17,840
Speaker 3: away that Captain Crunch box.

470
00:26:19,400 --> 00:26:25,040
Speaker 5: Oh no, I'm not going to go that. Oh my gosh,

471
00:26:25,080 --> 00:26:28,000
Speaker 5: how'd you know that? That is my favorite breakfast?

472
00:26:28,160 --> 00:26:30,159
Speaker 2: Is it really? I just threw that out there. I

473
00:26:30,160 --> 00:26:31,399
Speaker 2: don't even know where that came from.

474
00:26:31,440 --> 00:26:34,199
Speaker 5: No, I just don't eat it at breakfast.

475
00:26:34,320 --> 00:26:35,080
Speaker 6: It's so.

476
00:26:36,840 --> 00:26:37,320
Speaker 2: Desert.

477
00:26:38,359 --> 00:26:41,440
Speaker 3: So I could actually, since I've given up dessert for Lent,

478
00:26:41,600 --> 00:26:44,360
Speaker 3: I could actually eat Captain crunch after dinner.

479
00:26:46,119 --> 00:26:49,000
Speaker 5: Oh no, that's considered dessert at my house.

480
00:26:49,119 --> 00:26:51,120
Speaker 2: Okay, it would be at mine. It would be at mine.

481
00:26:51,160 --> 00:26:53,240
Speaker 3: I don't have that much longer. I've got another month,

482
00:26:53,560 --> 00:26:55,760
Speaker 3: so we'll hang in there. Okay, all right, Jules, have

483
00:26:55,800 --> 00:26:57,679
Speaker 3: a great rest of your day. Thanks for your time.

484
00:26:58,520 --> 00:26:58,920
Speaker 5: Okay.

485
00:26:59,000 --> 00:26:59,240
Speaker 2: Bye.

486
00:26:59,240 --> 00:27:03,720
Speaker 3: Toad always joins us every Tuesday. All right, let's check

487
00:27:03,760 --> 00:27:06,000
Speaker 3: the roadways. We're getting some rain out there around