1 00:00:00,440 --> 00:00:03,320 Speaker 1: Man, Fridays just feel good, right, What up, everybody? It's 2 00:00:03,360 --> 00:00:07,080 Speaker 1: the after show, and yeah, Fridays do feel good the weekend, 3 00:00:07,280 --> 00:00:09,719 Speaker 1: especially when the sky is blue, when the sun is out, 4 00:00:10,080 --> 00:00:12,400 Speaker 1: even though it's twenty eight degrees. I don't know, it 5 00:00:12,600 --> 00:00:15,800 Speaker 1: just feels good. And you know, Mondays suck, but if 6 00:00:15,800 --> 00:00:18,239 Speaker 1: it weren't from Mondays, then Fridays wouldn't feel as good. 7 00:00:18,320 --> 00:00:19,759 Speaker 1: That's the way I like to think about it. We 8 00:00:19,800 --> 00:00:21,319 Speaker 1: got to get through the bad to get to the good, 9 00:00:21,360 --> 00:00:25,040 Speaker 1: to respect the good, and Fridays just are good. If 10 00:00:25,079 --> 00:00:26,680 Speaker 1: you listen to the Billy at least a show today, 11 00:00:26,720 --> 00:00:28,560 Speaker 1: we had a lot of fun, man, a lot of fun. 12 00:00:28,600 --> 00:00:31,200 Speaker 1: Fridays are just really great, especially when there's things like 13 00:00:31,200 --> 00:00:34,559 Speaker 1: that Bruno Mars special and the album we covered a 14 00:00:34,560 --> 00:00:36,400 Speaker 1: lot of that. I did not listen to it live. 15 00:00:36,640 --> 00:00:39,320 Speaker 1: I got up really early, like two two or two 16 00:00:39,440 --> 00:00:41,559 Speaker 1: thirty in the morning. I woke up, not on purpose, 17 00:00:41,640 --> 00:00:43,400 Speaker 1: but when I wake up in the middle of the 18 00:00:43,479 --> 00:00:46,159 Speaker 1: night before my alarm clock, I just get up. I 19 00:00:46,200 --> 00:00:48,760 Speaker 1: don't know if you can identify with this, but you 20 00:00:48,760 --> 00:00:50,920 Speaker 1: know it would feel good to go back to sleep 21 00:00:51,280 --> 00:00:53,960 Speaker 1: for another hour or half an hour, or even like 22 00:00:54,000 --> 00:00:56,760 Speaker 1: two hours. But when you do that, at least myself, 23 00:00:57,200 --> 00:00:59,280 Speaker 1: I fall into a deep sleep and it's harder to 24 00:00:59,280 --> 00:01:01,680 Speaker 1: get up, and I feel like absolute shit when I do, 25 00:01:02,200 --> 00:01:04,319 Speaker 1: so I kind of fight the urge. I get up 26 00:01:04,360 --> 00:01:06,760 Speaker 1: and I go. So I woke up this morning and 27 00:01:06,880 --> 00:01:08,800 Speaker 1: on the way I listened to the Bruno Mars album. 28 00:01:08,840 --> 00:01:11,440 Speaker 1: On the way in, I love it. It's it's romantic, right, 29 00:01:11,480 --> 00:01:14,120 Speaker 1: it's called The Romantic. I love Bruno. He can do 30 00:01:14,240 --> 00:01:16,120 Speaker 1: no wrong in my book. And then I got to 31 00:01:16,160 --> 00:01:18,080 Speaker 1: work and I went through the whole special last night 32 00:01:18,120 --> 00:01:20,720 Speaker 1: and kind of put it all together. I thought, I 33 00:01:20,760 --> 00:01:21,720 Speaker 1: thought I did a good job. 34 00:01:21,760 --> 00:01:21,920 Speaker 2: Man. 35 00:01:21,959 --> 00:01:26,280 Speaker 1: I thought that, you know, it was important to cover it, 36 00:01:26,360 --> 00:01:29,360 Speaker 1: but also to bring it to people that could not listen, 37 00:01:29,600 --> 00:01:32,400 Speaker 1: like myself. So there was a lot of Bruno talking 38 00:01:32,480 --> 00:01:36,679 Speaker 1: up songs, behind the scenes moments and playing talkbacks and 39 00:01:36,720 --> 00:01:39,679 Speaker 1: responding back to them, which of course I loved. So 40 00:01:39,880 --> 00:01:41,520 Speaker 1: you know, we got that on and it was cool. 41 00:01:41,520 --> 00:01:45,520 Speaker 1: We did it twice during the show. So yeah, this weekend, 42 00:01:45,560 --> 00:01:47,520 Speaker 1: I'm going to see Vinnie from the Jersey Shore, going 43 00:01:47,520 --> 00:01:50,320 Speaker 1: to double date with some dear friends of mine, Alan 44 00:01:50,360 --> 00:01:53,240 Speaker 1: and Brooke Allen who listens to this podcast and occasionally 45 00:01:53,560 --> 00:01:54,360 Speaker 1: leaves talkbacks. 46 00:01:54,440 --> 00:01:56,080 Speaker 2: I just want to say I really like where you're 47 00:01:56,080 --> 00:01:59,280 Speaker 2: going with this podcast. There's a lot of substance and 48 00:01:59,360 --> 00:02:04,320 Speaker 2: it's been very informative. Like today, I learn that you're 49 00:02:04,360 --> 00:02:08,400 Speaker 2: not supposed to ice bath right after an exercise, which 50 00:02:08,440 --> 00:02:12,720 Speaker 2: I'm sure is a very common misconception. I also learned 51 00:02:12,880 --> 00:02:15,280 Speaker 2: that my airbnb in a rube but doesn't have a 52 00:02:15,360 --> 00:02:18,800 Speaker 2: water heater, which is very disciplined. 53 00:02:21,440 --> 00:02:26,440 Speaker 1: Yeah, it does not. I don't think it's a big deal. Actually, 54 00:02:26,440 --> 00:02:28,480 Speaker 1: if anybody knows the answer to that, if it's a 55 00:02:28,480 --> 00:02:30,320 Speaker 1: big deal or not. I talked about this on the 56 00:02:30,320 --> 00:02:33,560 Speaker 1: after Show the other day. There is no hot water 57 00:02:33,760 --> 00:02:36,840 Speaker 1: at the Airbnb in Aruba, which is a shocking thing 58 00:02:36,919 --> 00:02:39,600 Speaker 1: to learn, but apparently my wife did some research and 59 00:02:39,639 --> 00:02:42,920 Speaker 1: find out found out it's common because of the climate. 60 00:02:43,000 --> 00:02:46,840 Speaker 1: It's very hot, it's warm there, that it's typical to 61 00:02:46,960 --> 00:02:50,040 Speaker 1: not have a hot water heater. Alan doesn't seem happy 62 00:02:50,080 --> 00:02:52,680 Speaker 1: about it, so he was at my house last night 63 00:02:52,680 --> 00:02:54,600 Speaker 1: and he gave his whole speech about you know, your 64 00:02:54,600 --> 00:02:57,760 Speaker 1: body temperature is ninety eight degrees, so if the water 65 00:02:57,800 --> 00:03:00,360 Speaker 1: is not above ninety eight degrees, then it's not going 66 00:03:00,440 --> 00:03:02,400 Speaker 1: to be a good shower. I don't know if that's 67 00:03:02,440 --> 00:03:03,840 Speaker 1: true or not. All I know is we're going to 68 00:03:03,880 --> 00:03:06,800 Speaker 1: be in a Aruba, and that's all I care about 69 00:03:07,160 --> 00:03:10,280 Speaker 1: is being in warm weather weather with my family, with 70 00:03:10,320 --> 00:03:13,920 Speaker 1: my friends, enjoying myself, something that I worked really hard for. 71 00:03:14,000 --> 00:03:17,440 Speaker 1: You know. The fact that I could save money and 72 00:03:17,560 --> 00:03:20,640 Speaker 1: put money aside to take my family on vacation and 73 00:03:20,800 --> 00:03:23,120 Speaker 1: follow through with it is a big deal for me. 74 00:03:23,600 --> 00:03:25,640 Speaker 1: You know. I'm you know, a little late in life 75 00:03:25,720 --> 00:03:28,560 Speaker 1: on doing these things, but the last few years I've 76 00:03:28,560 --> 00:03:31,160 Speaker 1: been able to put a plan into place and do 77 00:03:31,320 --> 00:03:33,640 Speaker 1: things that I want and things that I love. And 78 00:03:33,720 --> 00:03:36,760 Speaker 1: I always share that life is about memories, right It's 79 00:03:37,280 --> 00:03:39,880 Speaker 1: it's the memories that matter, you know. When I think 80 00:03:39,960 --> 00:03:43,360 Speaker 1: back to my favorite moments with my family, it's things 81 00:03:43,400 --> 00:03:47,360 Speaker 1: like vacations and going places. Even through all the stress 82 00:03:47,520 --> 00:03:50,760 Speaker 1: and all the hectic moments of having young children when 83 00:03:50,760 --> 00:03:54,160 Speaker 1: they drive you crazy, the memories are still beautiful. So 84 00:03:54,240 --> 00:03:57,840 Speaker 1: I cannot wait to make new memories in Aruba. That's 85 00:03:57,920 --> 00:04:00,440 Speaker 1: happening in about two weeks. 86 00:04:00,960 --> 00:04:01,120 Speaker 2: You know. 87 00:04:01,160 --> 00:04:04,000 Speaker 1: We booked this thing in September, and I was like, man, 88 00:04:04,120 --> 00:04:08,160 Speaker 1: March is so far away. We have Halloween, we have Thanksgiving, 89 00:04:08,200 --> 00:04:11,920 Speaker 1: We have Christmas, we have that vacation to get through, 90 00:04:12,120 --> 00:04:15,200 Speaker 1: and now here we are almost to March. So looking 91 00:04:15,280 --> 00:04:16,880 Speaker 1: forward to it. And yeah, I was in the ice 92 00:04:16,920 --> 00:04:20,200 Speaker 1: bath with Alan last night, and that is true. You're 93 00:04:20,200 --> 00:04:22,320 Speaker 1: not supposed to ice bath right after your workout. I 94 00:04:22,320 --> 00:04:26,440 Speaker 1: did talk about that as well on the podcast. Yeah, 95 00:04:26,480 --> 00:04:28,839 Speaker 1: so I am going to see Vinnie with them this weekend. 96 00:04:28,920 --> 00:04:30,880 Speaker 1: We're going to stay out at the hotel. It's going 97 00:04:30,920 --> 00:04:32,800 Speaker 1: to be a great time. Trying to figure out dinner 98 00:04:33,320 --> 00:04:35,760 Speaker 1: on where to go. There's plenty of places in the seaport. 99 00:04:35,839 --> 00:04:40,480 Speaker 1: I love Empire. It's you know, it's kind of Asian sushi. 100 00:04:40,640 --> 00:04:42,279 Speaker 1: They have a bunch of stuff there, but I love 101 00:04:42,320 --> 00:04:44,520 Speaker 1: it there. But I gotta find out from them where 102 00:04:44,560 --> 00:04:45,120 Speaker 1: they want to go. 103 00:04:45,720 --> 00:04:45,920 Speaker 2: Either. 104 00:04:46,440 --> 00:04:49,760 Speaker 1: Andy husband has a place there. I believe barbecue. There's 105 00:04:49,760 --> 00:04:52,320 Speaker 1: a legal seafood, so you know, the food's a big 106 00:04:52,360 --> 00:04:54,000 Speaker 1: deal for us. We got to pick a good place 107 00:04:54,040 --> 00:04:56,000 Speaker 1: and then go to the late show at laf Boston. 108 00:04:56,000 --> 00:04:59,520 Speaker 1: If you're going, maybe I'll see you there. You know, 109 00:04:59,560 --> 00:05:01,440 Speaker 1: I'm just going because my wife wants to go. I mean, 110 00:05:01,480 --> 00:05:03,279 Speaker 1: I like Vinnie. I'm not sure how good he is 111 00:05:03,800 --> 00:05:06,080 Speaker 1: doing stand up. I did see some clips of him 112 00:05:06,080 --> 00:05:08,080 Speaker 1: on his Instagram. I was checking him out, and you know, 113 00:05:08,120 --> 00:05:10,840 Speaker 1: he had some funny jokes. Got to respect the hustle man, 114 00:05:10,920 --> 00:05:13,800 Speaker 1: got to respect the hustle. So have a great weekend, everybody. 115 00:05:13,800 --> 00:05:16,440 Speaker 1: We'll talk on Monday. We'll regroup and catch up on 116 00:05:16,520 --> 00:05:18,640 Speaker 1: all things on the weekend. You can leave a talk 117 00:05:18,680 --> 00:05:20,560 Speaker 1: back if anything happens in your life, you want to 118 00:05:20,560 --> 00:05:24,200 Speaker 1: comment on anything that I'm talking about, or any topics 119 00:05:24,200 --> 00:05:26,720 Speaker 1: that you want me to talk about, if you want 120 00:05:26,720 --> 00:05:28,640 Speaker 1: to get Billy on here, whatever you want to say, 121 00:05:28,720 --> 00:05:31,080 Speaker 1: leave a talkback on the iHeart app. That's the short 122 00:05:31,120 --> 00:05:34,680 Speaker 1: way to communicate with us. SI I love you guys. 123 00:05:34,720 --> 00:05:35,000 Speaker 2: Peace.