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Speaker 1: Wake, John Jay and Rich what's crack a leg? And

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Speaker 1: this is the big bulls do snoopy deagle, double gizz

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Speaker 1: dang boom what you don't do j we're not talking

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Speaker 1: about Rich Jant and we're not talking about last year.

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Speaker 1: If the one and only do the picks your vehicle

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Speaker 1: double jim in your face to be and in the

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Speaker 1: place to be. And you're listening to John Jay and.

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Speaker 2: Rich, Wake John Jay and Rich the tax line text

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Speaker 2: jj R whatever you want to say to number nine

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Speaker 2: six eight nine three or just call us at eight

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Speaker 2: seven seven nine three seven one oh four seven.

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Speaker 3: We got to give the night showers real quick.

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Speaker 4: What is that's a challenge, Rich Well, I think it

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Speaker 4: started out is a challenge, but now it's like backed

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Speaker 4: up by some docs as a way to get a

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Speaker 4: good night's sleep, and documents some some doctors, so they

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Speaker 4: say the best way to kind of plan your day

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Speaker 4: for being awake and go to sleep at night is

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Speaker 4: a cold shower in the morning. Wakes show up, which

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Speaker 4: is kind of like the cold Play lunge that you do,

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Speaker 4: and they say a warm shower at night with very

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Speaker 4: little light starts to reduce your cortisol levels. Reduce your

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Speaker 4: stress levels and helps you get to sleep. So I've

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Speaker 4: tried it, let's say three of the last five or

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Speaker 4: six nights, and I just use a candle and take

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Speaker 4: a shower. It's pretty dark except for the candle. In

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Speaker 4: three of those nights, I've slept through to the alarm.

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Speaker 4: I've woken up one time. I think with the candle,

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Speaker 4: you're alone.

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Speaker 2: You're like, if your candle of the shower, you need

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Speaker 2: to have like a friend.

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Speaker 4: Well, I don't know. I don't know what the study

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Speaker 4: says about that.

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Speaker 5: It was a romantic get your brain moving more.

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Speaker 4: Will they even say candles are better than just leaving

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Speaker 4: a light on dam or whatever in your bathroom? Well,

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Speaker 4: I can't do that anyway. My lights are either on

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Speaker 4: or off. So I just used a candle after dark.

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Speaker 4: It's very peaceful, it's very nice, and I think I

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Speaker 4: was probably asleep within five minutes. Nice afterwards.

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Speaker 6: Only take night showers, not a morning in the dark. Well,

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Speaker 6: we have the dimmer, so I won't have it on

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Speaker 6: super bright. I put it about halfway through, but I

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Speaker 6: don't use a candle.

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Speaker 2: So when you're shampooing and showering and soaping up your

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Speaker 2: bits and stuff.

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Speaker 4: You can find them all the dark. You know where

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Speaker 4: things are for the most part. I mean I might

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Speaker 4: mistake you know, like you know, a shampoo for conditioner.

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Speaker 3: But here's they say.

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Speaker 2: I've been listening to all these health podcasts on sleep

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Speaker 2: and how to get the best night's sleep, and they

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Speaker 2: say you have to lower your heart rate, and one

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Speaker 2: of the ways to lower your heart rate is to

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Speaker 2: take a warm shower or a bath or something. So

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Speaker 2: I do sauna, I do hot tub in the morning.

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Speaker 2: Though I do showering cold plunge. It's dark outside. I

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Speaker 2: take a dark shower.

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Speaker 3: In the morning.

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Speaker 4: No, it's not cold in the morning. That's terrifying. That's

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Speaker 4: not what you do. Warm in dark night helps you

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Speaker 4: sleep in the morning. I don't know to tell you.

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Speaker 2: By the way, I was telling Kyle, this is yesterday.

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Speaker 2: I was in the I was in the hot tub.

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Speaker 2: You know, four am, right, and in my house you

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Speaker 2: can see through the.

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Speaker 3: Main front door.

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Speaker 2: You can see all the way in my backyard and

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Speaker 2: it's pitch black, and I'm in the hot tub and

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Speaker 2: I see a flashlight at my front door.

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Speaker 3: That's scary, right, scary. Yeah, that's too early, Like, why

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Speaker 3: is someone here?

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Speaker 4: Especially with a flashlight.

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Speaker 3: Creepy.

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Speaker 2: So I jump out of the hot tub to my

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Speaker 2: towel and I run over the front door and it

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Speaker 2: was someone dropped off an Amazon package at four am.

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Speaker 3: So I go back to I'm not going to open

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Speaker 3: the door. You know, my dog's by the way. Where

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Speaker 3: were they?

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Speaker 2: So I go, I go back into the hot tub,

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Speaker 2: and then I see a car come back in front

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Speaker 2: of my house and come back with the flash out

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Speaker 2: at my front door. I pop up out of hot

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Speaker 2: tub and I run there. They get in the car

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Speaker 2: and they leave and there's two more packages.

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Speaker 3: Like is Amazon? Should they have like hours day?

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Speaker 5: No, they do have overnight delivery.

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Speaker 4: I just look crazy that regular car people, right, they

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Speaker 4: just throw them in their car.

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Speaker 5: Actually, the overnight delivery saved me a couple of days ago.

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Speaker 5: The night before my niece's wedding, she had texted me,

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Speaker 5: oh my gosh, I bought my bridesmaids matching pajamas to

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Speaker 5: get ready the day.

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Speaker 3: Of the wedding, and I forgot to get myself a robe.

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Speaker 5: Do you know where I could get one of those

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Speaker 5: like cute white silk robes. You know that you like

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Speaker 5: to get ready as a bride to take pictures in

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Speaker 5: and I was like, hold on a minute, and I

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Speaker 5: found one on Amazon that I could get overnight and

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Speaker 5: it was delivered between four and eight am.

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Speaker 4: Oh awesome.

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Speaker 2: Wow, that so just seems so early. I just feel

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Speaker 2: it just it's creepy when you're awake when they're delivering it.

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Speaker 2: A Yeah, it's creety.

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Speaker 3: Scary, probity scary for them too. Yeah, it was really scary.

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Speaker 3: So Payton, what's the situation with Kadeem and his deodorant?

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Speaker 6: Yeah? I don't know, but this man switched his son

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Speaker 6: up on me and it literally makes me gad it's stinks.

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Speaker 3: Know what kind of yodurant doesn't have? What do you

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Speaker 3: go to?

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Speaker 6: He he's using this like Dove spray deodorant, but it like,

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Speaker 6: does it smells like a man like you?

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Speaker 3: He is a man?

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Speaker 1: Yeah?

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Speaker 6: No, I like him to smell like the Dove Girl deodorant.

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Speaker 3: Which do you know which Dove deodorant he's using? I

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Speaker 3: don't know.

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Speaker 6: It says Dove men, and I don't know what it

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Speaker 6: smells like, but it's steak.

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Speaker 3: Okay. I gotta say something.

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Speaker 2: So many many years ago, my wife got me a

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Speaker 2: Dove deodorant and I hated it.

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Speaker 3: I thought, I thought it smell terrible. It was there's

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Speaker 3: like a couple.

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Speaker 2: There's a blue one and there's like an orange one,

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Speaker 2: and she got me the orage. This is terrible. So

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Speaker 2: I end up getting my deodor which is like sure

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Speaker 2: or something like that. Right, And but whenever I run

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Speaker 2: out of deonorant, I use that one as a bag.

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Speaker 2: It's still round. It's a backup one. And I literally

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Speaker 2: ran out of yodorant a few days ago, so I

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Speaker 2: went to my backup one and my wife when she's like, god,

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Speaker 2: you smell so good. It's like the opposite of what

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Speaker 2: you're going. Yeah, but it's I believe it's the same.

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Speaker 2: I don't think it smells good.

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Speaker 3: In fact, this is.

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Speaker 6: It's this one. It's blue and it's see.

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Speaker 3: I like the blue one, clean comfort, Yeah, I have that.

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Speaker 3: Do you see the one? Do you see the orange

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Speaker 3: yellow one? Maybe don't even make any more flavors.

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Speaker 6: That one looks like, oh, are you talking about the

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Speaker 6: cocoa butter one?

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Speaker 2: No, I don't think it's cocoa butter. But she loved it,

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Speaker 2: and I thought it smells oh.

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Speaker 6: Cedar wood and ceedarwood in Tonka.

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Speaker 3: That's it.

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Speaker 6: I literally keep done. I'm like, stop wearing this tebent

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Speaker 6: like this is really stinky.

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Speaker 3: I don't even want it.

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Speaker 6: I think he's doing it on purpose.

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Speaker 3: So i'd stay away from the blue one that he's using.

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Speaker 3: They have at my gym. So I put it on

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Speaker 3: and I like it. I like the blue one.

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Speaker 5: I'm not It's hard to switch up your deodorance scent.

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Speaker 5: Like I was like, you know, you hear all the

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Speaker 5: stuff about how like the aluminum deodorants really bad for you.

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Speaker 5: So I'm like, I'm gonna try like a couple of

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Speaker 5: natural ones. And I tried it, and I was like Scott,

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Speaker 5: I was like, I kind of feel like this one's good.

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Speaker 3: And he's like, really like smell of it a little musty.

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Speaker 5: He didn't say it was like stinky, but he was

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Speaker 5: just like not impressed with the scent. And I feel

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Speaker 5: like it's that's part of your like pheromones, you know

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Speaker 5: what I mean.

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Speaker 3: I agree, But then also you say something people that

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Speaker 3: smell like maple.

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Speaker 6: Syrup, Oh my gosh, yeah, you guys know it's not him.

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Speaker 6: Have you guys ever walked by somebody and you're like, oh,

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Speaker 6: they smell like syrup?

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Speaker 3: No, you guys have maybe like an eye hoop.

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Speaker 6: No, no, like a waiter. Like I'm being so serious,

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Speaker 6: Like if you're walking at the mall and you walk

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Speaker 6: by and you're like, smells like people syrup.

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Speaker 2: No, No, there's a detergent that I smell everyone while

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Speaker 2: Usually if I'm hiking and somebody's walking down past me

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Speaker 2: and I'm like pass them, and it smells so good.

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Speaker 2: I want to be I want to be like what

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Speaker 2: that is? But I never gain Okay, smells really good.

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Speaker 3: Heard of downy all temperature cheer and tide.

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Speaker 6: No, yeah, No, it's not a laundry detergent. It's like

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Speaker 6: a human being if they smell like like like maple syrup. Literally,

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Speaker 6: And I was scrolling on TikTok and this girl was like, hey,

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Speaker 6: have you ever heard or have you ever smelled someone

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Speaker 6: that smells like maple syrup? And I'm like, yeah, apparently

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Speaker 6: it's a tell all for somebody has diabetes. I don't know,

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Speaker 6: Apparently like there's certain smells like I think Kim Kardashian

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Speaker 6: says it. She's like, I can smell somebody has a cavity,

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Speaker 6: even if she's not all up in their mouth. I

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Speaker 6: guess I can smell you have diabetes, because.

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Speaker 3: Father in law has diabetes.

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Speaker 5: And I don't think I've ever smelled maples, but I

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Speaker 5: want to. Maybe I don't have that sixth sense.

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Speaker 3: Right, Maybe if I'm next to your brother in law,

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Speaker 3: we should.

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Speaker 4: I have heard. If you're hiking and you smell something sweet,

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Speaker 4: that means you're about to be attacked by a tiger

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Speaker 4: or a bear or something like that.

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Speaker 2: No, I don't know, because okay, but when you smell

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Speaker 2: the maple syrup, you're just walking by, stick your finger

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Speaker 2: in their ear or something else.

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Speaker 3: Like I just wonder, like how you just smell, Like.

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Speaker 6: If we were passing somebody in the hallway and you

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Speaker 6: get a whiff of somebody, So next.

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Speaker 3: Time that happens, you go diabetes diabetes.

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Speaker 1: Apparent.

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Speaker 6: The girl said she was like some people can smell

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Speaker 6: certain things.

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Speaker 5: Like why wouldn't that sixth sense be something useful?

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Speaker 6: You know what I mean?

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Speaker 3: Like this diabetes.

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Speaker 5: I mean it would be useful if you see them

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Speaker 5: going through an episode or something like that, you know,

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Speaker 5: like get them some orange juice, Yes, definitely, But like.

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Speaker 3: It would be cool if it could like.

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Speaker 5: Tell you, like that person is a serial killer. They

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Speaker 5: smell a certain way, like if they're a good person

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Speaker 5: or a bad person.

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Speaker 3: You have a scent diabetes. I think I don't want

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Speaker 3: to bother you. I'm sorry, I think you might have diabetes.

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Speaker 3: I have this sixth sense. And they'll be like, man,

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Speaker 3: did you you are at ihow? Everybody here has diabetes.

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Speaker 4: The fruity What an odd X.

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Speaker 3: Men power it can be

225
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Speaker 2: If you can relate to peyton shoots the tax text

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Speaker 2: jj R in your Special Power to nine six eight

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Speaker 2: ninety three