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Speaker 1: Students are reflecting on a recent challenge offered to them

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Speaker 1: cut down on social media for the entire month of November.

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Speaker 2: Every week.

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Speaker 3: I started seeing my screen time and trying to take

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Speaker 3: an hour off Basically.

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Speaker 1: Junior Victoria Piro found herself finishing homework quicker and having

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Speaker 1: more in depth conversations with friends. Freshman air Miss Jerman

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Speaker 1: got better at balancing his schoolwork and sleep.

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Speaker 2: It took like more walks, and I thought like more

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Speaker 2: creatively about like what I can do, kind of like

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Speaker 2: working on stuff Like I started like making music. Kind

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Speaker 2: of not that good yet, but the more work I

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Speaker 2: put in, you know, I'll get better.

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Speaker 1: School nurse Megan Ramirez brought the NOSO November Initiative to

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Speaker 1: the school.

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Speaker 4: They're amazing. They just they gave a lot of resources

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Speaker 4: and a lot of support for the whole event.

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Speaker 1: At Swampsked High School. James Rojas WBZ, Boston's news radio