1 00:00:00,400 --> 00:00:04,880 Speaker 1: Turns on and you're morning shows. Happy Friday, friends, welcome 2 00:00:04,920 --> 00:00:07,600 Speaker 1: to the show, and turns on. Is my name Sauce? Hello, Hello, 3 00:00:07,800 --> 00:00:09,920 Speaker 1: Roads is out sick today. I think she is our 4 00:00:10,200 --> 00:00:12,800 Speaker 1: RSF or our r RSV. There is the girls are 5 00:00:12,800 --> 00:00:15,160 Speaker 1: out in six she's sick. Hopefully she's back on Monday. 6 00:00:15,320 --> 00:00:17,600 Speaker 1: Got hoodie here, so there is here Eric as well 7 00:00:17,720 --> 00:00:19,919 Speaker 1: eight seven seven, nine nine five four sixty one to 8 00:00:19,960 --> 00:00:22,319 Speaker 1: call nine ninety three three eighth the text. I didn't 9 00:00:22,320 --> 00:00:25,800 Speaker 1: find this too surprising. New study shows sixty seven percent 10 00:00:25,840 --> 00:00:29,000 Speaker 1: people say phone scrolling is quote part of going to bed. 11 00:00:29,280 --> 00:00:32,160 Speaker 1: Oh yeah, can you lay down, Sauce, your little little scrolling? 12 00:00:32,800 --> 00:00:34,400 Speaker 1: I do, and then I'm like put it away. 13 00:00:34,440 --> 00:00:36,640 Speaker 2: I don't do it all the time, but I usually 14 00:00:36,680 --> 00:00:40,480 Speaker 2: am reading on my phone, so it does that count? 15 00:00:40,520 --> 00:00:42,320 Speaker 1: I think that counts. It's fair. I mean I'm always 16 00:00:42,400 --> 00:00:46,479 Speaker 1: been a victim of revenge procrastination. Yeah. It's like by 17 00:00:46,560 --> 00:00:48,680 Speaker 1: time you finally bedtime, you haven't had a chance to 18 00:00:48,800 --> 00:00:52,000 Speaker 1: like brain rot. Really, so yeah, I'm just going to scroll. Yeah, 19 00:00:52,040 --> 00:00:53,920 Speaker 1: and that's going to take it to father time, but 20 00:00:53,960 --> 00:00:54,960 Speaker 1: really just takes it to me. 21 00:00:55,200 --> 00:00:57,400 Speaker 2: But you're always at least maybe this is I mean 22 00:00:57,440 --> 00:00:58,320 Speaker 2: maybe I think. 23 00:00:58,160 --> 00:00:58,800 Speaker 1: You probably too. 24 00:00:58,840 --> 00:01:00,960 Speaker 2: Really, I'm like, oh, but what I missed from today? 25 00:01:00,960 --> 00:01:02,560 Speaker 2: I have barely be on my phone tonight And then 26 00:01:02,640 --> 00:01:05,000 Speaker 2: you're just scrolling smoms rolling, and you're like, but no, really, 27 00:01:05,000 --> 00:01:05,640 Speaker 2: what did I miss? 28 00:01:06,040 --> 00:01:08,080 Speaker 1: There's like nothing, but yeah, it's like, no, there it is. 29 00:01:08,440 --> 00:01:10,840 Speaker 1: They also found Americans average six point six hours of 30 00:01:10,880 --> 00:01:13,720 Speaker 1: sleep per night. I always think those fractions are weird 31 00:01:13,720 --> 00:01:16,640 Speaker 1: because what's point six It's forty minutes. Well, okay, I 32 00:01:16,640 --> 00:01:18,759 Speaker 1: guess maybe like six forty five, which is less than 33 00:01:18,760 --> 00:01:21,240 Speaker 1: the seven point one hours they consider ideal. And I 34 00:01:21,319 --> 00:01:23,680 Speaker 1: think we get like fiveish if we're lucky. 35 00:01:23,840 --> 00:01:25,959 Speaker 2: Yeah, last night, for once, I got, I got a 36 00:01:26,000 --> 00:01:26,440 Speaker 2: good one. 37 00:01:26,720 --> 00:01:28,280 Speaker 1: About twenty five percent people go to bed during the 38 00:01:28,319 --> 00:01:30,679 Speaker 1: ten pm hour, most popular bad time. That makes sense. 39 00:01:30,760 --> 00:01:32,720 Speaker 1: Thirty five percent go bed some time before that, thirty 40 00:01:32,720 --> 00:01:35,160 Speaker 1: seven percent go to bed later. Sure, thirty nine percent 41 00:01:35,240 --> 00:01:36,959 Speaker 1: before sleep on the right side of the bed. 42 00:01:37,640 --> 00:01:38,920 Speaker 2: I don't. I sleep on the last side. 43 00:01:38,959 --> 00:01:40,200 Speaker 1: I always sleep closest to the door. 44 00:01:40,360 --> 00:01:40,679 Speaker 2: Yeah. 45 00:01:40,800 --> 00:01:43,040 Speaker 1: I say, it's because I'm chivalrous, but also there's a 46 00:01:43,080 --> 00:01:46,000 Speaker 1: fire I got first. Oh wow, I catch mark. I 47 00:01:46,000 --> 00:01:48,320 Speaker 1: can catch skills that way. But hey, how down brother, 48 00:01:48,360 --> 00:01:50,640 Speaker 1: I got you, but well, I'll be outside. 49 00:01:50,840 --> 00:01:53,480 Speaker 2: Oh I thought it was his tales is going with you? 50 00:01:53,560 --> 00:01:55,160 Speaker 1: He's following He is going with me for sure. No, 51 00:01:55,400 --> 00:01:57,960 Speaker 1: but he's following you out either what And they thirty 52 00:01:58,000 --> 00:02:00,320 Speaker 1: seven percent folks say they sleep in the middle, which 53 00:02:00,840 --> 00:02:02,680 Speaker 1: I do that sometimes. I like the idea of that. 54 00:02:02,760 --> 00:02:04,640 Speaker 1: But according to the indentations in my bed, I did 55 00:02:04,680 --> 00:02:07,760 Speaker 1: not end up there. YEA sometimes intern Johnny Morning Show 56 00:02:07,920 --> 00:02:11,400 Speaker 2: Intern John in Your Morning Show, and iHeartRadio.