1 00:00:03,320 --> 00:00:06,360 Speaker 1: Okay, I know what that is. 2 00:00:06,760 --> 00:00:10,200 Speaker 2: Yeah, this is the hoodie Show. I'm excited and kind 3 00:00:10,200 --> 00:00:12,879 Speaker 2: of scared to find out what our poop means. And 4 00:00:12,920 --> 00:00:15,120 Speaker 2: that's why we have Gina grad to school us with 5 00:00:15,280 --> 00:00:17,600 Speaker 2: Gina's grad school. What does your poop mean? 6 00:00:17,920 --> 00:00:18,119 Speaker 3: You know? 7 00:00:18,320 --> 00:00:20,279 Speaker 1: I feel like this comes up a lot on this 8 00:00:20,360 --> 00:00:26,880 Speaker 1: show and also in odd Yeah, let's just deal with 9 00:00:26,960 --> 00:00:29,760 Speaker 1: it once and for all. Everyone seems to have a 10 00:00:29,800 --> 00:00:31,920 Speaker 1: ton of questions, so we're going to try to answer 11 00:00:32,120 --> 00:00:35,519 Speaker 1: a bunch of them today. I googled what are people's 12 00:00:35,560 --> 00:00:40,080 Speaker 1: biggest questions about poop? And apparently this is on everyone's mind, 13 00:00:40,159 --> 00:00:42,960 Speaker 1: So let's let's bring it out into the open. Nothing 14 00:00:43,000 --> 00:00:45,360 Speaker 1: to be embarrassed about, Samuel be the first to tell you. 15 00:00:46,040 --> 00:00:49,880 Speaker 1: Nothing to worry about. Everybody poop, Thank you. So, Question 16 00:00:49,960 --> 00:00:53,520 Speaker 1: number one? How often should you poop? 17 00:00:53,560 --> 00:00:53,720 Speaker 4: Now? 18 00:00:53,760 --> 00:00:56,040 Speaker 1: Again, if you're Sammy, that's like every forty. 19 00:00:55,800 --> 00:00:57,640 Speaker 5: Two seconds I breathe. 20 00:00:59,480 --> 00:01:00,960 Speaker 1: Literally? How many times a day? 21 00:01:01,360 --> 00:01:03,520 Speaker 2: Say twice? A doctor would tell you twice? 22 00:01:03,520 --> 00:01:05,280 Speaker 1: Okay, Sammy? How many times do you go a day? 23 00:01:05,480 --> 00:01:08,000 Speaker 6: Probably about four give or take. 24 00:01:08,120 --> 00:01:13,200 Speaker 1: Wow, Yeah, I can't believe hasn't fallen out? Really? Yeah, 25 00:01:12,680 --> 00:01:14,839 Speaker 1: that's just a lot. 26 00:01:14,920 --> 00:01:17,200 Speaker 6: I'm sure, it's great. Are they rabbit poops though, or 27 00:01:17,280 --> 00:01:18,080 Speaker 6: like full poops? 28 00:01:18,120 --> 00:01:21,160 Speaker 1: No, they're full poops. But again, what I considered to 29 00:01:21,240 --> 00:01:23,960 Speaker 1: be a full poop. I'm not checking out other people's poops. 30 00:01:24,520 --> 00:01:25,480 Speaker 5: Yeah, that's a good question. 31 00:01:25,520 --> 00:01:28,399 Speaker 4: Actually, But compared to let's say the size of that sharpie, 32 00:01:28,560 --> 00:01:31,840 Speaker 4: would you say, is a poop like. 33 00:01:34,280 --> 00:01:34,680 Speaker 5: Gloss? 34 00:01:35,200 --> 00:01:37,320 Speaker 1: Which is about I don't know, four and a half. 35 00:01:38,040 --> 00:01:38,959 Speaker 6: How is that not a poop? 36 00:01:39,160 --> 00:01:41,320 Speaker 1: I mean it's because it would be like multiples of that. 37 00:01:41,600 --> 00:01:44,479 Speaker 2: Wow, that's four times a day. Multiples of that. 38 00:01:44,680 --> 00:01:48,800 Speaker 1: Yeah, that's a lot. 39 00:01:48,520 --> 00:01:48,920 Speaker 5: I don't know. 40 00:01:49,880 --> 00:01:53,640 Speaker 1: All right, Well, the average person poops anywhere from three 41 00:01:53,720 --> 00:01:56,360 Speaker 1: times a day, so you're above average, sammy, to three 42 00:01:56,400 --> 00:01:59,000 Speaker 1: times a week, which is sometimes more like me. 43 00:01:59,440 --> 00:02:01,440 Speaker 2: I would be freaking out if it was only three 44 00:02:01,480 --> 00:02:01,800 Speaker 2: a week. 45 00:02:02,000 --> 00:02:06,320 Speaker 1: Yeah, yeah, yeah I am. But once a day is 46 00:02:06,360 --> 00:02:08,799 Speaker 1: the most common. And what matters most is just whatever 47 00:02:08,919 --> 00:02:11,640 Speaker 1: is regular for you, Like, as long as you're not 48 00:02:12,000 --> 00:02:15,360 Speaker 1: going like once every two weeks, then it's fine. So 49 00:02:16,400 --> 00:02:20,160 Speaker 1: a survey found that fifty percent of people, so half 50 00:02:20,200 --> 00:02:23,000 Speaker 1: the people, do poop once a day. So if that's you, congratulations, 51 00:02:23,040 --> 00:02:26,000 Speaker 1: You're in the vast majority. Less than three times a 52 00:02:26,040 --> 00:02:30,040 Speaker 1: week could suggest a little constipation. Oh really, But if 53 00:02:30,080 --> 00:02:32,360 Speaker 1: you're suddenly going a lot and have it's kind of 54 00:02:32,400 --> 00:02:35,520 Speaker 1: you know, Lucy Goosey, you might want to get a 55 00:02:35,520 --> 00:02:39,200 Speaker 1: doctor involved. But most people have their big bowel movement. 56 00:02:39,440 --> 00:02:40,600 Speaker 1: When what time of. 57 00:02:40,600 --> 00:02:43,160 Speaker 2: Day after dinner? 58 00:02:43,400 --> 00:02:45,360 Speaker 1: After dinner, when you wake up around. 59 00:02:45,040 --> 00:02:48,480 Speaker 4: Nine am, I'd say afternoon afternoon okay, yeaga would say 60 00:02:48,480 --> 00:02:50,840 Speaker 4: probably fifteen hours after your big meal, So that's going 61 00:02:50,919 --> 00:02:51,600 Speaker 4: to be mid morning. 62 00:02:53,160 --> 00:02:55,960 Speaker 1: The most frequent time for people to do it is 63 00:02:56,160 --> 00:02:58,320 Speaker 1: in the morning, a little bit after they wake up. 64 00:02:58,800 --> 00:03:00,240 Speaker 5: Yeah, in their coffee. Yeah right. 65 00:03:00,360 --> 00:03:02,960 Speaker 2: It's the best time to weigh yourself too. On a 66 00:03:03,000 --> 00:03:05,400 Speaker 2: Saturday morning, you get up, you have back, you get 67 00:03:05,440 --> 00:03:09,600 Speaker 2: a big poop, yeah, and you're like, wow, I'm doing. 68 00:03:09,520 --> 00:03:12,440 Speaker 1: Okay roughly, What time of the morning is that, Well, 69 00:03:12,440 --> 00:03:14,520 Speaker 1: it depends on the person, whenever they wake up. So 70 00:03:14,880 --> 00:03:18,160 Speaker 1: I'm gonna guess that most people between seven and nine. 71 00:03:18,360 --> 00:03:19,320 Speaker 6: The time they get to our office. 72 00:03:19,440 --> 00:03:22,280 Speaker 5: Yeah, that's what I'm saying. That's what I was getting 73 00:03:22,320 --> 00:03:24,360 Speaker 5: to like. They can't just do it before they get. 74 00:03:24,280 --> 00:03:24,799 Speaker 3: To the office. 75 00:03:24,800 --> 00:03:25,639 Speaker 2: They don't get it. 76 00:03:25,919 --> 00:03:28,840 Speaker 3: And I think it's increase in the office every time. 77 00:03:28,919 --> 00:03:32,160 Speaker 3: Now I go into the bathroom. Somebody is pooping. 78 00:03:32,200 --> 00:03:34,160 Speaker 2: Right, yeah, and we know somebody. 79 00:03:34,200 --> 00:03:36,320 Speaker 5: It used to not be like that. Something's happening. 80 00:03:36,400 --> 00:03:38,120 Speaker 2: If you get to work at nine in the morning 81 00:03:38,120 --> 00:03:41,720 Speaker 2: and at nine ten you're in there pooping, you can 82 00:03:41,760 --> 00:03:44,240 Speaker 2: train your body. I'm convinced you can train your body 83 00:03:44,240 --> 00:03:45,440 Speaker 2: to go at eight in the morning. 84 00:03:45,440 --> 00:03:48,560 Speaker 1: If you leave, that's that's It's like, if you don't 85 00:03:48,560 --> 00:03:50,080 Speaker 1: go until one in the afternoon, what are you going 86 00:03:50,160 --> 00:03:52,160 Speaker 1: to do? But if you save it for work, there 87 00:03:52,280 --> 00:03:54,320 Speaker 1: is something wrong with you. I agree with that. 88 00:03:54,360 --> 00:03:58,560 Speaker 3: But I'm telling you, guys, like pay attention. There is 89 00:03:58,680 --> 00:04:03,680 Speaker 3: non stop pooping in this build from until like two 90 00:04:03,720 --> 00:04:06,720 Speaker 3: in the afternoon. There is constantly people in there, and 91 00:04:06,760 --> 00:04:07,280 Speaker 3: it used. 92 00:04:07,160 --> 00:04:08,680 Speaker 5: To not be that way. And I don't know why. 93 00:04:08,800 --> 00:04:10,920 Speaker 6: You ply seeing everyone else do it. So they're like, oh, yeah, 94 00:04:11,000 --> 00:04:11,920 Speaker 6: a safe space. 95 00:04:12,320 --> 00:04:15,480 Speaker 1: Exactly, this is the pooping bathroom. So another big question 96 00:04:15,600 --> 00:04:18,240 Speaker 1: that I don't know if anyone else has thought about. 97 00:04:18,560 --> 00:04:19,720 Speaker 5: But I thought about. 98 00:04:19,440 --> 00:04:21,719 Speaker 1: It and I googled it and I was not alone. 99 00:04:22,760 --> 00:04:23,800 Speaker 1: Why is poop brown? 100 00:04:24,560 --> 00:04:25,080 Speaker 2: That's great? 101 00:04:25,279 --> 00:04:30,039 Speaker 1: I never thought about actually on this one, I'll see 102 00:04:30,040 --> 00:04:31,560 Speaker 1: how close you get. 103 00:04:31,600 --> 00:04:33,640 Speaker 2: The thought is like, no matter what you eat, no 104 00:04:33,680 --> 00:04:36,159 Speaker 2: matter what color. It's always brown for the most part, right, 105 00:04:36,200 --> 00:04:39,520 Speaker 2: exactly why would it be brown? Chemicals? 106 00:04:40,240 --> 00:04:44,000 Speaker 1: Because science your blood cells, that's a big part of it. 107 00:04:44,320 --> 00:04:44,839 Speaker 6: Blood cells. 108 00:04:44,920 --> 00:04:48,960 Speaker 1: Yeah, so apparently apparently it's a combination of bile, which 109 00:04:49,000 --> 00:04:51,520 Speaker 1: is kind of yellow and green and broken down old 110 00:04:51,600 --> 00:04:53,960 Speaker 1: red blood cells and if you mix that all together, 111 00:04:54,120 --> 00:04:55,080 Speaker 1: that's the color you get. 112 00:04:56,600 --> 00:04:59,559 Speaker 6: Yeah, but that's blue frosting or something. 113 00:04:59,640 --> 00:05:04,560 Speaker 1: Well that now something Menace, Well we're going to get 114 00:05:04,560 --> 00:05:07,640 Speaker 1: into that too, something Menace has never experienced, so I 115 00:05:07,680 --> 00:05:09,400 Speaker 1: know this isn't a problem for him. But like, if 116 00:05:09,400 --> 00:05:11,159 Speaker 1: it's ever kind of green, it's because you ate too 117 00:05:11,160 --> 00:05:14,800 Speaker 1: many vegetables. Morgan's got to be the queen of that 118 00:05:14,880 --> 00:05:15,240 Speaker 1: right now. 119 00:05:15,360 --> 00:05:19,400 Speaker 5: But ten shamrock shakes in a day, you know. 120 00:05:19,360 --> 00:05:23,800 Speaker 1: What, that's true because because food coloring is the other culprit. 121 00:05:24,720 --> 00:05:28,760 Speaker 1: But yeah, yellow is you're just not absorbing things correctly, 122 00:05:28,800 --> 00:05:31,360 Speaker 1: or you're eating too much fat, or you have celiac 123 00:05:31,720 --> 00:05:39,360 Speaker 1: black like you said, now this is well, here's the thing, Yeah, 124 00:05:39,400 --> 00:05:42,760 Speaker 1: you have super emo poops. This casts a wide net, 125 00:05:42,880 --> 00:05:45,159 Speaker 1: so you know, don't jump to conclusions, but also be 126 00:05:45,200 --> 00:05:49,000 Speaker 1: aware it could be literally anything from taking pepto bismol 127 00:05:49,080 --> 00:05:52,640 Speaker 1: because it's made of charcoal basically, or eating black licorice 128 00:05:52,920 --> 00:05:59,000 Speaker 1: to upper gastro intestinal bleeding. Just kind of be aware 129 00:05:59,360 --> 00:06:02,559 Speaker 1: if it's happening after you eat liquorice or not red. 130 00:06:03,080 --> 00:06:05,920 Speaker 1: Most people are like, oh my god, I'm dying. But 131 00:06:06,400 --> 00:06:08,320 Speaker 1: most of the time it is because of red food 132 00:06:08,400 --> 00:06:10,640 Speaker 1: die or beats greg. 133 00:06:12,880 --> 00:06:15,240 Speaker 2: But that doesn't affect it at all. 134 00:06:15,920 --> 00:06:17,560 Speaker 6: You probably have them in the context of like a seal, 135 00:06:17,680 --> 00:06:18,599 Speaker 6: but just eat straight beets. 136 00:06:18,640 --> 00:06:19,920 Speaker 1: Yeah, you're not eating it like an apple. 137 00:06:20,279 --> 00:06:22,919 Speaker 2: Put it on top of cottage cheese or something. 138 00:06:23,440 --> 00:06:28,120 Speaker 1: That sounds awful hot there. I don't know if anyone's 139 00:06:28,120 --> 00:06:35,320 Speaker 1: ever experienced this, but white poops Okay, so we're gonna 140 00:06:35,440 --> 00:06:38,280 Speaker 1: we're going to get into that too. This is usually 141 00:06:38,320 --> 00:06:40,560 Speaker 1: a lack of bile, so this can be caused by 142 00:06:40,720 --> 00:06:44,880 Speaker 1: gall bladder or liver or bile obstruction. So go to 143 00:06:45,000 --> 00:06:47,120 Speaker 1: the doctor if that's what you see. But we used 144 00:06:47,120 --> 00:06:49,440 Speaker 1: to I used to ask this all the time. Why 145 00:06:49,880 --> 00:06:52,680 Speaker 1: was dogs poop white? But you don't really see it 146 00:06:52,680 --> 00:06:57,159 Speaker 1: that much anymore. Yeah, there's a reason for that. Because 147 00:06:57,160 --> 00:06:59,200 Speaker 1: there was a food additive that used to be in 148 00:06:59,279 --> 00:07:01,640 Speaker 1: dog's food that it was like kind of more calcified 149 00:07:01,680 --> 00:07:03,840 Speaker 1: like crushed up bone or whatever you can. 150 00:07:04,000 --> 00:07:06,000 Speaker 6: You can get edible chalk, that'd probably turn it white. 151 00:07:06,160 --> 00:07:08,280 Speaker 1: That's probably true too. And it wasn't just put that 152 00:07:08,320 --> 00:07:09,279 Speaker 1: in dog food anymore. 153 00:07:09,320 --> 00:07:10,840 Speaker 2: And it wasn't just white dog poop, but it was 154 00:07:10,840 --> 00:07:14,120 Speaker 2: like white fuzzy dog poop like it looked like a powdered. 155 00:07:13,800 --> 00:07:16,840 Speaker 4: Don't they consume a lot of fur just from grooming, 156 00:07:16,840 --> 00:07:19,440 Speaker 4: I would think, and that would get through there fuzzy. 157 00:07:19,480 --> 00:07:23,200 Speaker 1: All right, Now, this is the one that everybody should 158 00:07:23,280 --> 00:07:27,320 Speaker 1: be consulting. This is and you've probably seen this online 159 00:07:27,400 --> 00:07:29,880 Speaker 1: somewhere because or maybe it's just my feet that's getting 160 00:07:29,880 --> 00:07:32,080 Speaker 1: a lot of this on Instagram. But have you heard 161 00:07:32,120 --> 00:07:36,200 Speaker 1: of the Bristol stool chart, the famous chart. 162 00:07:36,360 --> 00:07:38,360 Speaker 6: Oh I've seen I've seen this on T shirts? 163 00:07:38,440 --> 00:07:42,440 Speaker 5: Yes, yes, okay, yeah, this. 164 00:07:42,360 --> 00:07:45,640 Speaker 1: Is very very important. We don't have to be doctors 165 00:07:45,880 --> 00:07:48,480 Speaker 1: to know when something's amiss when it comes to stuff 166 00:07:48,520 --> 00:07:48,720 Speaker 1: like this. 167 00:07:48,800 --> 00:07:52,960 Speaker 6: It's officially called the Bristol Bristol Stool Charts. Thank you 168 00:07:53,360 --> 00:07:57,960 Speaker 6: Bristol in Connecticut. Check it out chart. 169 00:07:59,280 --> 00:08:03,480 Speaker 1: There are seven types of stool on this chart. And 170 00:08:03,960 --> 00:08:07,000 Speaker 1: we are going to start with the ideal and then 171 00:08:07,000 --> 00:08:09,400 Speaker 1: we're going to talk about when you're a little constipated 172 00:08:09,520 --> 00:08:12,640 Speaker 1: or you are you really need some pedialyte. 173 00:08:12,760 --> 00:08:14,360 Speaker 2: What's the ideal log. 174 00:08:15,560 --> 00:08:17,800 Speaker 1: There's one of two kinds now, I wish it was 175 00:08:17,800 --> 00:08:20,400 Speaker 1: called something else. I didn't name it. It's the type 176 00:08:20,440 --> 00:08:22,840 Speaker 1: three and type four are ideal. Type three is the 177 00:08:22,960 --> 00:08:27,600 Speaker 1: quote cracked sausage. It's the sausage shape with little cracks 178 00:08:27,600 --> 00:08:31,840 Speaker 1: on the surface. That's a good one, yeah, mister Hans, right, 179 00:08:31,880 --> 00:08:34,000 Speaker 1: that's your when you're drawing it like in class, when 180 00:08:34,000 --> 00:08:37,520 Speaker 1: you're bored. That's the when you're drawing. However, that's an 181 00:08:37,559 --> 00:08:41,760 Speaker 1: A if you want an A plus. The optimal ideal 182 00:08:41,960 --> 00:08:46,920 Speaker 1: is the quote smooth snake, smooth, soft sausage shape, no cracks, 183 00:08:46,960 --> 00:08:51,520 Speaker 1: because cracks indicate a little bit of dehydration. So if 184 00:08:51,559 --> 00:08:54,120 Speaker 1: you want to be like the master of the toilet, 185 00:08:54,480 --> 00:08:59,520 Speaker 1: then you're going on like yes, but but that's a slippery. 186 00:08:59,080 --> 00:08:59,960 Speaker 6: Slope, firm. 187 00:09:00,840 --> 00:09:03,760 Speaker 4: I will say one of my childhood memories, so I'll 188 00:09:03,800 --> 00:09:05,439 Speaker 4: probably say this at his funerals, when we were a 189 00:09:05,440 --> 00:09:07,839 Speaker 4: little boys hang out with my dad at his office 190 00:09:07,840 --> 00:09:10,679 Speaker 4: on the weekend, and he brought us into the bathroom. 191 00:09:11,720 --> 00:09:12,320 Speaker 6: Check it out. 192 00:09:13,520 --> 00:09:15,319 Speaker 4: So proud of it because he has a soft snake 193 00:09:15,360 --> 00:09:19,280 Speaker 4: that like was peeking out above the water. By the way, 194 00:09:19,480 --> 00:09:22,680 Speaker 4: something women you'll never experience with your mother, but little 195 00:09:22,679 --> 00:09:25,360 Speaker 4: boys with our fathers. 196 00:09:25,640 --> 00:09:28,040 Speaker 6: Hey kids, I heard of this. 197 00:09:28,160 --> 00:09:29,920 Speaker 1: I didn't know if it was true that guys will 198 00:09:29,920 --> 00:09:31,360 Speaker 1: send pictures of their people. 199 00:09:31,400 --> 00:09:34,120 Speaker 6: Oh yeah, pictures. So this is a museum to this 200 00:09:34,200 --> 00:09:35,360 Speaker 6: is live in person. 201 00:09:35,760 --> 00:09:38,120 Speaker 5: Check it. I mean still to this day, sometimes you're. 202 00:09:38,040 --> 00:09:44,280 Speaker 1: Proud, Okay, how long is it? 203 00:09:44,840 --> 00:09:46,480 Speaker 2: It's more like a pile than. 204 00:09:47,880 --> 00:09:49,600 Speaker 5: You're like, all that was in there? 205 00:09:49,760 --> 00:09:52,679 Speaker 1: Wow, up in the morning. 206 00:09:53,240 --> 00:09:56,120 Speaker 5: And then again you weigh yourself, right, you get a 207 00:09:56,120 --> 00:09:56,880 Speaker 5: pep in your step. 208 00:09:57,160 --> 00:09:59,400 Speaker 1: So we said that the smooth is ideal, but let's 209 00:09:59,440 --> 00:10:03,520 Speaker 1: not get to smooth because Type five the soft blob 210 00:10:04,160 --> 00:10:06,760 Speaker 1: that means that you need more fiber and water and 211 00:10:06,800 --> 00:10:09,200 Speaker 1: things are passing too easily, just shooting right out of you, 212 00:10:09,280 --> 00:10:12,679 Speaker 1: so you're not having a chance to absorb the you know, 213 00:10:13,000 --> 00:10:14,360 Speaker 1: nutritious deliciousness. 214 00:10:14,800 --> 00:10:15,760 Speaker 6: Uh, I'm just loose. 215 00:10:15,960 --> 00:10:20,880 Speaker 1: Type five fluffy, ragged edges that can be fluff ragedy, 216 00:10:22,200 --> 00:10:27,000 Speaker 1: that can indicate a little digestive irritation. Type seven straight liquid. 217 00:10:27,880 --> 00:10:31,120 Speaker 1: You you should definitely make sure you're okay. But going 218 00:10:31,160 --> 00:10:33,400 Speaker 1: back to types one, and two that's like what you 219 00:10:33,440 --> 00:10:36,240 Speaker 1: were saying before, Morgan, like the bunny poops you know, 220 00:10:36,480 --> 00:10:41,040 Speaker 1: like the separate hard pebbly that is severe constipation, or 221 00:10:41,120 --> 00:10:44,280 Speaker 1: if it's super super lumpy, get you some water and 222 00:10:44,320 --> 00:10:44,920 Speaker 1: some fiber. 223 00:10:45,120 --> 00:10:49,280 Speaker 2: When it's pure liquid, it's really disconcerting, but it's also satisfying. 224 00:10:49,640 --> 00:10:51,959 Speaker 1: As you've ever heard the polenoscopy prep. 225 00:10:52,080 --> 00:10:52,960 Speaker 6: That's, yeah, you're. 226 00:10:52,800 --> 00:10:55,560 Speaker 2: Dealing and the very last one before you know, the 227 00:10:55,600 --> 00:10:57,880 Speaker 2: morning of the kolonoscopy and you think I'm gonna do 228 00:10:58,440 --> 00:11:01,360 Speaker 2: one last you know, visit to the bathroom and it's 229 00:11:01,400 --> 00:11:02,520 Speaker 2: just yellow liquid. 230 00:11:02,600 --> 00:11:02,959 Speaker 5: It's just. 231 00:11:04,559 --> 00:11:05,319 Speaker 2: It's satisfying. 232 00:11:05,360 --> 00:11:08,360 Speaker 1: Speaking of that, I did see a woman on Instagram. 233 00:11:08,360 --> 00:11:10,800 Speaker 1: I think she was a what are they proctologist? Or 234 00:11:10,840 --> 00:11:14,960 Speaker 1: who does your gas genologist? She said, And so, Greg, 235 00:11:15,000 --> 00:11:17,199 Speaker 1: I guess you and I did it wrong. The biggest 236 00:11:17,240 --> 00:11:20,040 Speaker 1: mistake people make when they book their colonoscopy is to 237 00:11:20,040 --> 00:11:22,440 Speaker 1: be the first one in the morning, because you want 238 00:11:22,440 --> 00:11:24,800 Speaker 1: to do it around like one, because then you are 239 00:11:25,440 --> 00:11:27,800 Speaker 1: really empty and you're not gonna have any like emergency 240 00:11:27,840 --> 00:11:30,560 Speaker 1: visits while you're they're getting you, you know, ready, Because 241 00:11:30,559 --> 00:11:30,840 Speaker 1: I was. 242 00:11:30,880 --> 00:11:33,120 Speaker 5: Just like, what if I have to go again? 243 00:11:33,320 --> 00:11:35,360 Speaker 1: And then you won't have to worry about that. 244 00:11:35,480 --> 00:11:38,199 Speaker 5: Okay, Greg, are we the only ones that like diarrhea? 245 00:11:38,360 --> 00:11:39,440 Speaker 6: And yes, and. 246 00:11:41,559 --> 00:11:43,200 Speaker 5: Yes, I feel so much better. 247 00:11:44,080 --> 00:11:45,120 Speaker 1: I'll never stop crying. 248 00:11:46,080 --> 00:11:46,600 Speaker 3: I love it. 249 00:11:46,640 --> 00:11:49,880 Speaker 2: Oh my god. I don't know if I like diary much, 250 00:11:49,920 --> 00:11:51,680 Speaker 2: but it does. It is such a release. 251 00:11:52,960 --> 00:11:53,400 Speaker 5: Do we have more? 252 00:11:53,559 --> 00:11:56,560 Speaker 1: Oh? Oh my god, we're to get into why spicy 253 00:11:56,559 --> 00:11:58,120 Speaker 1: food gets you crazy down there? 254 00:11:58,240 --> 00:12:01,400 Speaker 2: Oh yeah, they'll. 255 00:12:11,080 --> 00:12:11,400 Speaker 1: All right. 256 00:12:11,440 --> 00:12:13,680 Speaker 2: It is the Woodies show and we are deep into 257 00:12:13,840 --> 00:12:15,840 Speaker 2: genus grad school. What does your poop mean? 258 00:12:16,080 --> 00:12:16,280 Speaker 6: Yeah? 259 00:12:16,440 --> 00:12:20,760 Speaker 1: Wrapping up with some yes, and it's the text are 260 00:12:21,040 --> 00:12:24,720 Speaker 1: coming in and I cannot stop reading this one over 261 00:12:24,760 --> 00:12:28,920 Speaker 1: and over again and just thinking about trying this. Some 262 00:12:29,000 --> 00:12:31,120 Speaker 1: of the four one nine says, growing up, we would 263 00:12:31,160 --> 00:12:33,920 Speaker 1: only eat one color fruit loop so we could see 264 00:12:33,920 --> 00:12:35,800 Speaker 1: how our poop color changed. So like, if you want 265 00:12:35,800 --> 00:12:38,319 Speaker 1: a green poop, you just eat Oh, if you want 266 00:12:38,320 --> 00:12:40,360 Speaker 1: a green poop, you would eat purple fruit lub. 267 00:12:40,720 --> 00:12:44,840 Speaker 2: Okay, that seems too time consumer separate out. 268 00:12:44,880 --> 00:12:47,000 Speaker 1: Your kids are dumb and they have all kinds of time, 269 00:12:47,400 --> 00:12:51,240 Speaker 1: all right, so lots to get to that. I think 270 00:12:51,320 --> 00:12:53,920 Speaker 1: I hope this is helpful. I hope that somebody's benefiting 271 00:12:53,960 --> 00:12:57,520 Speaker 1: from this knowledge. This was a big one, and when 272 00:12:57,520 --> 00:13:00,760 Speaker 1: it came to the top google things about poop. What's 273 00:13:00,800 --> 00:13:03,959 Speaker 1: the difference between when it floats and when it sinks? 274 00:13:05,280 --> 00:13:07,000 Speaker 1: I notice that, and you're like, huh. 275 00:13:06,679 --> 00:13:07,680 Speaker 5: Yeah, it's all good. 276 00:13:08,760 --> 00:13:12,120 Speaker 2: I'm thinking floating would be a sign. 277 00:13:12,360 --> 00:13:16,280 Speaker 1: Oh, I would think floating you need more fiber. Well, 278 00:13:16,320 --> 00:13:19,160 Speaker 1: let's find out who's right between Greg and Sammy. Uh 279 00:13:19,400 --> 00:13:22,560 Speaker 1: So when it sinks, that's the most common. That means 280 00:13:22,600 --> 00:13:27,280 Speaker 1: it's denser and more normal, Gresky. It's made up of 281 00:13:27,280 --> 00:13:30,520 Speaker 1: waste and bacteria and a normal amount of water, so 282 00:13:30,600 --> 00:13:32,120 Speaker 1: nothing to worry about. And that's kind of what you're 283 00:13:32,160 --> 00:13:35,480 Speaker 1: aiming for now. When it floats, this I didn't know 284 00:13:35,600 --> 00:13:38,480 Speaker 1: I heard about. Like, it can mean that you there's 285 00:13:38,520 --> 00:13:41,080 Speaker 1: too much fat, but it could also mean, which makes 286 00:13:41,120 --> 00:13:46,280 Speaker 1: perfect sense, gas is trapped inside, so you're eating stuff 287 00:13:46,360 --> 00:13:49,560 Speaker 1: like beans and veggies. Morgan. That's probably more your vibe 288 00:13:49,600 --> 00:13:53,040 Speaker 1: right now. Diet changes more fiber, Morgan. This stuff has 289 00:13:53,080 --> 00:13:55,199 Speaker 1: to just be all over the surface. 290 00:13:55,240 --> 00:13:57,120 Speaker 6: When I was to your diet, I don't think I've 291 00:13:57,160 --> 00:13:58,720 Speaker 6: ever noticed a floating poop. 292 00:13:59,360 --> 00:14:02,960 Speaker 1: Really mean, maybe I have, obviously I've had to write, right, 293 00:14:03,360 --> 00:14:04,559 Speaker 1: but you're saying this, and I'm like. 294 00:14:04,559 --> 00:14:09,439 Speaker 2: They flew to take a look today, I will. 295 00:14:09,920 --> 00:14:12,440 Speaker 1: A lot of connon candy and Okay, if it does 296 00:14:12,520 --> 00:14:15,320 Speaker 1: that a lot, something may be wrong with you. So 297 00:14:15,400 --> 00:14:18,680 Speaker 1: if it if it kind of stinkier than usual or 298 00:14:18,880 --> 00:14:22,720 Speaker 1: pale or light, that means your body isn't absorbing fat properly. 299 00:14:22,840 --> 00:14:24,840 Speaker 1: So you know, just be aware, maybe get that chick 300 00:14:24,960 --> 00:14:27,680 Speaker 1: checked out. So sinking is the two thumbs up way 301 00:14:27,680 --> 00:14:31,400 Speaker 1: to go, guys. And I teased it, we got to 302 00:14:31,400 --> 00:14:33,160 Speaker 1: pay it off. You know how sometimes we eat something 303 00:14:33,200 --> 00:14:37,720 Speaker 1: really spicy, they say you taste it twice. 304 00:14:37,320 --> 00:14:41,560 Speaker 3: Well, it's also tasted on the bottom of Yeah, that's 305 00:14:41,560 --> 00:14:41,880 Speaker 3: what I mean. 306 00:14:41,960 --> 00:14:49,480 Speaker 1: I've also heard it referred to as ringsting. Yeah, that's 307 00:14:49,520 --> 00:14:51,760 Speaker 1: because of the cap sasan in the food. That's what 308 00:14:51,840 --> 00:14:55,720 Speaker 1: makes spicy food spicy. So when it passes through your body, 309 00:14:56,000 --> 00:14:58,440 Speaker 1: it doesn't really get absorbed that well. So once it 310 00:14:58,480 --> 00:15:01,960 Speaker 1: reaches your bee whole, uh, it hits the pain receptors, 311 00:15:02,040 --> 00:15:04,200 Speaker 1: the same ones that you have in your mouth. So 312 00:15:04,240 --> 00:15:06,320 Speaker 1: that means that you're going to get the same burn 313 00:15:06,800 --> 00:15:08,800 Speaker 1: on the way out as you will on the way in. 314 00:15:09,120 --> 00:15:11,320 Speaker 5: That hard alcohol too though, really. 315 00:15:12,200 --> 00:15:14,240 Speaker 1: So to combat that, you want to eat a little 316 00:15:14,280 --> 00:15:17,400 Speaker 1: fat with it. A little dairy helps neutralize it, stay hydrated, 317 00:15:17,720 --> 00:15:19,840 Speaker 1: use gentle wipes or something. We're all big fans of 318 00:15:19,840 --> 00:15:22,600 Speaker 1: here at the bidet, and you know, put a little 319 00:15:22,640 --> 00:15:25,880 Speaker 1: cream on it if it's that bad. And finally, this 320 00:15:26,000 --> 00:15:29,440 Speaker 1: wasn't well, this is more just a me thing. I 321 00:15:29,560 --> 00:15:32,520 Speaker 1: was curious about the largest human poop in history, and 322 00:15:32,560 --> 00:15:34,240 Speaker 1: apparently I was one of the only ones because this 323 00:15:34,360 --> 00:15:37,360 Speaker 1: was not one of the top searches. Any guesses before 324 00:15:37,360 --> 00:15:43,080 Speaker 1: we wrap this up with the largest singular deposit is 325 00:15:43,520 --> 00:15:44,600 Speaker 1: humans in history? 326 00:15:44,680 --> 00:15:45,080 Speaker 2: Thirteen? 327 00:15:46,560 --> 00:15:48,320 Speaker 5: We're going by size or two and a half feet? 328 00:15:48,360 --> 00:15:50,920 Speaker 6: Oh yeah, but size, oh well. 329 00:15:50,960 --> 00:15:56,320 Speaker 3: Don't they say You're intestine is like huge massive. I'll 330 00:15:56,360 --> 00:15:58,240 Speaker 3: say two and a half feet on record. 331 00:15:58,680 --> 00:16:02,080 Speaker 1: Okay, well, you guys are going to be sorely disappointed. 332 00:16:02,200 --> 00:16:06,840 Speaker 1: It is eight inches long but two inches wide. It 333 00:16:06,920 --> 00:16:10,520 Speaker 1: was found beneath this bank in London and now it's 334 00:16:10,560 --> 00:16:14,360 Speaker 1: being displayed at Yrvic Viking Center because it was from 335 00:16:14,400 --> 00:16:17,280 Speaker 1: a Viking back in the day. And the other record 336 00:16:17,320 --> 00:16:20,680 Speaker 1: in twenty seventeen is one of those medical marvels. Doctors 337 00:16:20,680 --> 00:16:23,040 Speaker 1: removed a massive feez, he's from a guy with this 338 00:16:23,160 --> 00:16:27,200 Speaker 1: rare bowel condition and that was twenty eight a half pounds, 339 00:16:27,960 --> 00:16:31,240 Speaker 1: so you know, big ups to him that probably wasn't 340 00:16:31,240 --> 00:16:31,640 Speaker 1: feeling So. 341 00:16:31,760 --> 00:16:33,960 Speaker 3: I got all this beat, you know, I just needed 342 00:16:34,000 --> 00:16:35,920 Speaker 3: to start recording it. 343 00:16:36,040 --> 00:16:37,360 Speaker 6: Always got to take pictures. 344 00:16:37,520 --> 00:16:39,840 Speaker 1: Yeah, go break those records. And of course, as we 345 00:16:39,880 --> 00:16:43,480 Speaker 1: all know, for the best bell movement, use the squatty potty, 346 00:16:43,560 --> 00:16:47,280 Speaker 1: drink lots of water. Warm water helps a lot, and 347 00:16:47,440 --> 00:16:49,680 Speaker 1: don't sit too long scrolling on your phone. Hope that 348 00:16:49,720 --> 00:16:50,560 Speaker 1: was helpful everybody. 349 00:16:50,640 --> 00:16:54,760 Speaker 2: Thank you, ga. What does your poopy? You're so enlightened? 350 00:16:55,000 --> 00:16:56,040 Speaker 2: What is the Woody show more? 351 00:16:56,120 --> 00:16:57,560 Speaker 3: Next show 352 00:17:01,080 --> 00:17:01,120 Speaker 1: Z