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Speaker 1: Did you know that eighty five percent of Americans it

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Speaker 1: meant that their smartphone is the last thing they see

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Speaker 1: in the first thing they see, and that that number,

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Speaker 1: the amount of Americans that are admitting to that has

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Speaker 1: gone up more than thirty percent from twenty twenty four

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Speaker 1: to twenty twenty five. They did like an end of

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Speaker 1: the year recap on Americans and their habits, and they

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Speaker 1: study a ton of people in eight hundred and four,

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Speaker 1: in nine ninety three, ninety three. I want to know

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Speaker 1: is that you and I also want to talk to

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Speaker 1: people who keep their phones out of their room.

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Speaker 2: There are people that do that. I'm jealous of you

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Speaker 2: if you do that.

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Speaker 1: There are people like me who, Yeah, I'm a part

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Speaker 1: of that eighty plus percent. I one thousand percent live

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Speaker 1: on my phone. And it's a bad habit. It's a

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Speaker 1: very bad habit it is. But it quite literally is

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Speaker 1: I keep my charger. It's one of those chargers where

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Speaker 1: it mag locks or whatever. It's cold, and then the

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Speaker 1: phone's pointing right at me. So when I wake up

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Speaker 1: this morning, I open my eyes kind of and I

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Speaker 1: see the Chase Bank notification. I'm like, oh God, what

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Speaker 1: is that?

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Speaker 2: Last night?

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Speaker 1: And immediately before my eyes even open, I'm like trying

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Speaker 1: to look at my phone. You ever do that where

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Speaker 1: you're looking at your phone but you can't open your eyes,

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Speaker 1: and you're like, what is going on? That's when I

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Speaker 1: wake up and when I go to sleep, it's the

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Speaker 1: last thing I see. Is that healthy? What do you

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Speaker 1: guys say?

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Speaker 2: Yeah?

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Speaker 1: I don't even have to read that's study to know

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Speaker 1: that about about And I don't know if this is

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Speaker 1: the case for me, because it takes me a while

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Speaker 1: to fall asleep.

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Speaker 2: I really got to lay there.

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Speaker 1: But about half of those people who said that say

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Speaker 1: that they fall asleep within ten minutes of touching their phone.

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Speaker 2: I don't believe that to be true. I think that

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Speaker 2: a phone is too much of a state.

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Speaker 3: So oh, they're saying the phone puts some sleep.

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Speaker 2: Yep, liar ya, I don't believe that. If I'm on

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Speaker 2: my phone, I'm on my phone right.

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Speaker 3: And I used to be like you, but I'm telling you,

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Speaker 3: since I've been putting my phone on, do not deserve

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Speaker 3: For the last year, I've been so good at like

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Speaker 3: not being on my phone, to the point where when

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Speaker 3: I come home from work, I just start cooking so

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Speaker 3: I'll keep my phone in the room and let it charge,

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Speaker 3: so I'll keep it in it for a few hours.

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Speaker 2: See, I'm on the this.

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Speaker 1: I was cooking yesterday when I got home from work.

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Speaker 1: My phone is on at all times.

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Speaker 2: Let's see.

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Speaker 1: I get home around one yesterday. I started cooking right

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Speaker 1: when I got the first call. I was on a

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Speaker 1: four minute call. I got off at one sixteen. At

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Speaker 1: one seventeen, I got on another call Jesus for thirty

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Speaker 1: two minutes. Then the moment I was done with that one,

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Speaker 1: I got on another ten minute call probably what I saw. Yeah,

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Speaker 1: And by the way, I didn't cook for an hour.

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Speaker 2: I cooked. And then when I finished cooking. You know

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Speaker 2: what I did.

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Speaker 1: I ate the whole entire time. I ate while I

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Speaker 1: was on the phone. I had phone calls that I

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Speaker 1: had to get to. I had meetings and stuff on

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Speaker 1: the phone. Hey, Sarah, Hi, Hi, you are on your

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Speaker 1: phone all the time?

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Speaker 2: You are not.

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Speaker 1: Eighty five percent of Americans say that their phone is

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Speaker 1: the last thing they see and the first thing they

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Speaker 1: see every day. For sure, I'm a teacher.

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Speaker 4: I'm constantly checking my email on the phone.

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Speaker 5: I'm checking Facebook, teaching apps, parent app.

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Speaker 3: Yeah, I definitely see my phone a lot, unfortunately.

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Speaker 1: Do you think like when people say, Hey, you know,

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Speaker 1: I went on a phoneless journey, I didn't touch my

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Speaker 1: phone for X amount of time. Do you think you

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Speaker 1: could ever pull that off?

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Speaker 4: Oh?

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Speaker 3: I don't know.

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Speaker 4: That's really tough.

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Speaker 3: Even going to amusement park not being at her phone

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Speaker 3: taking pictures.

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Speaker 2: That's a tough one too.

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Speaker 1: It's impossible live in a moment, guys. I try to,

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Speaker 1: but it's hard. You know, will from stranger things that actor.

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Speaker 1: Did you know, Noah, did you know that he showed

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Speaker 1: his screen time it's over twelve hours a day at least.

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Speaker 2: I don't know that. That's a lot. Yeah, I don't

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Speaker 2: have that.

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Speaker 3: I can't do that in the classroom.

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Speaker 1: Cannot cannot Thank you, Sarah, and thank you for being

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Speaker 1: a teachers.

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Speaker 2: Hey, Lexi, he guys, is your phone the first and

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Speaker 2: last thing you see?

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Speaker 4: It is? But there's a reason. It's because I set

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Speaker 4: my alarm, Like I make sure that my alarm is

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Speaker 4: set up before I go to sleep, and obviously it's

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Speaker 4: the first thing I see when I wake up, because

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Speaker 4: it's what wakes me up. But I'm not like immediately

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Speaker 4: look at like, oh my god, I gotta look at

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Speaker 4: my phone the first thing when I wake up. It's

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Speaker 4: just because that's how my alarm is set.

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Speaker 3: Yeah, if I am any of your guys' spouses, I'm

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Speaker 3: upset because why am I not the first?

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Speaker 2: How do I do that?

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Speaker 1: Pull up your Just type in screen time in your

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Speaker 1: search bar, and then click on the first thing screen time.

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Speaker 2: I wonder if you talk a big game? Eight hours?

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Speaker 1: Yeah, exactly, Okay, thank you. She's by the way, Lexi,

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Speaker 1: she's talking all that crap. Mine is six hours. So

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Speaker 1: you're on your phone mark.

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Speaker 4: A lot. But I use my maps for my job,

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Speaker 4: like I'm a I'm a driver for Advance Auto, so

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Speaker 4: like if I don't know where I'm going, I use

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Speaker 4: my map and so like I have a lot of

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Speaker 4: like fie on my phone, but not because I'm just

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Speaker 4: on my phone.

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Speaker 3: Now, let's get down to the nitty gritty. What's the

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Speaker 3: most used app? Oh, mine is just Safari.

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Speaker 1: Definitely, Twitter, Instagram, YouTube, I'm a radio app.

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Speaker 4: Oh I'm so boring.

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Speaker 3: Mine is notes, Safari notes and music and horsecopes.

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Speaker 2: Jeed is incognito mode on Google Chrome.

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Speaker 1: Mike, it was a naughty website joke filled with them.

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Speaker 1: First and last thing you see is your phone. Are

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Speaker 1: you like me and eighty five percent of Americans?

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Speaker 2: Yeah, that's why I'm just constantly watching videos on Facebook,

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Speaker 2: YouTube like food, stuff like NonStop. I take every second.

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Speaker 3: You can break it down for the week. You see

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Speaker 3: your how you go scroll it to the week? What's

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Speaker 3: your most used at for the week?

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Speaker 2: What it is?

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Speaker 3: YouTube minus TikTok and then Instagram.

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Speaker 2: Yeah minus minus. Actually, I don't, I don't. I don't

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Speaker 2: have any of that. I don't have no Instagram or TikTok. Yeah.

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Speaker 3: Pretty quiet.

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Speaker 2: I cup that.

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Speaker 5: Out boat Yeah the greatest.

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Speaker 2: Yeah,