1 00:00:05,920 --> 00:00:09,760 Speaker 1: Real quick. There's a text, Oh Richard, what did I do? 2 00:00:10,360 --> 00:00:13,200 Speaker 1: Wait for the Remember the Time game? Everything in there 3 00:00:13,280 --> 00:00:16,599 Speaker 1: came out in twenty sixteen. But the Bruno Mars song, 4 00:00:16,680 --> 00:00:19,040 Speaker 1: that's what I like, because online it says that song 5 00:00:19,079 --> 00:00:22,239 Speaker 1: came out in twenty seventeen January. I looked it up 6 00:00:22,239 --> 00:00:24,800 Speaker 1: because my guest at twenty sixteen says I was watching 7 00:00:24,800 --> 00:00:27,280 Speaker 1: This Is Us with my sister before she moved to 8 00:00:27,280 --> 00:00:29,280 Speaker 1: New York City in twenty seventeen. So I looked it 9 00:00:29,360 --> 00:00:31,880 Speaker 1: up to make sure. Not that big of a deal 10 00:00:31,920 --> 00:00:33,680 Speaker 1: if she's right, but that would just make me also 11 00:00:33,760 --> 00:00:34,160 Speaker 1: the winner. 12 00:00:34,280 --> 00:00:37,040 Speaker 2: I thought it was twenty four k magic did I 13 00:00:37,040 --> 00:00:37,400 Speaker 2: get to know? 14 00:00:37,840 --> 00:00:38,560 Speaker 1: That's what I like? 15 00:00:38,760 --> 00:00:39,040 Speaker 3: Oh? 16 00:00:39,400 --> 00:00:44,960 Speaker 1: Which, Oh sorry, we go by Wikipedia, and my Wikipedia 17 00:00:45,000 --> 00:00:49,159 Speaker 1: says twenty sixteen. Anybody could put in Wikipedia, Well that's 18 00:00:49,360 --> 00:00:53,880 Speaker 1: I mean, that's what I usually use for dates John, 19 00:00:53,920 --> 00:00:55,520 Speaker 1: Jay and rich In fourth grade, my friend and I 20 00:00:55,640 --> 00:00:58,800 Speaker 1: learned that Dick was short for the name Richard. We 21 00:00:58,880 --> 00:01:03,760 Speaker 1: knew a kid in our great Richard grew, Poor Richard grew. 22 00:01:04,319 --> 00:01:06,039 Speaker 1: I'm ashamed to say it now, but we definitely took 23 00:01:06,040 --> 00:01:08,760 Speaker 1: advantage of knowing about why would his parents do that 24 00:01:08,760 --> 00:01:09,120 Speaker 1: to him? 25 00:01:09,200 --> 00:01:13,040 Speaker 3: It's a good question, John dear Rich. 26 00:01:13,080 --> 00:01:15,320 Speaker 1: I'm behind the podcast, but please tell Kyle to make 27 00:01:15,360 --> 00:01:18,640 Speaker 1: sure that when her husband, Scott officiates that wedding, to 28 00:01:18,640 --> 00:01:20,600 Speaker 1: step aside during the kiss so he's not in the 29 00:01:20,640 --> 00:01:22,240 Speaker 1: photos of the biggest part of the wedding. 30 00:01:22,480 --> 00:01:25,840 Speaker 2: It is such a good idea. The photos are so important. 31 00:01:26,440 --> 00:01:27,880 Speaker 1: Kyle, what are the three things we need to know today? 32 00:01:28,520 --> 00:01:33,160 Speaker 2: Okay, this is important because I know how sleep and 33 00:01:33,200 --> 00:01:35,800 Speaker 2: good sleep has been stressed on everyone, like how much 34 00:01:35,800 --> 00:01:39,280 Speaker 2: it can help your body. They actually found staying up 35 00:01:39,400 --> 00:01:42,280 Speaker 2: late maybe doing more than just wrecking your mornings, it 36 00:01:42,319 --> 00:01:45,759 Speaker 2: could actually be stressing your heart. So in this research 37 00:01:45,760 --> 00:01:47,960 Speaker 2: stated they found night owls have a higher risk of 38 00:01:47,960 --> 00:01:51,520 Speaker 2: heart attacks and strokes, mostly because their body clocks don't 39 00:01:51,520 --> 00:01:53,920 Speaker 2: match like the nine to five world, leading to worst 40 00:01:53,920 --> 00:01:57,560 Speaker 2: sleep diets and habits. They obviously like late nights are 41 00:01:57,560 --> 00:01:59,960 Speaker 2: non negotiable for some people. If that's what your work's 42 00:02:00,000 --> 00:02:03,760 Speaker 2: schedule is, doctor say. If that's the case, consistency is 43 00:02:03,880 --> 00:02:06,880 Speaker 2: key to lowering the damage. So if you're just naturally 44 00:02:06,920 --> 00:02:09,160 Speaker 2: a night owl, like make sure that all that other 45 00:02:09,200 --> 00:02:12,919 Speaker 2: stuff isn't Also, you know, taking a toll to your diet, 46 00:02:13,000 --> 00:02:14,239 Speaker 2: your habits and stuff. 47 00:02:13,960 --> 00:02:16,800 Speaker 1: Like that, and Peyton, what your orring score today? My 48 00:02:17,000 --> 00:02:19,720 Speaker 1: orring was out of seventy seven this morning. I'm at 49 00:02:19,760 --> 00:02:20,320 Speaker 1: an eighty one. 50 00:02:20,880 --> 00:02:24,440 Speaker 2: Not in Okay. A lot of Americans are about to 51 00:02:24,440 --> 00:02:27,560 Speaker 2: see a way bigger tax refund this spring. Like about 52 00:02:27,560 --> 00:02:31,079 Speaker 2: one thousand dollars more than last year is the average 53 00:02:31,080 --> 00:02:33,919 Speaker 2: they're expecting thanks to retroactive tax changes. 54 00:02:33,960 --> 00:02:34,359 Speaker 3: A lot of. 55 00:02:34,320 --> 00:02:37,480 Speaker 2: People overpaid all year and now that money is going 56 00:02:37,560 --> 00:02:40,120 Speaker 2: to come back in one big check. Translation, this could 57 00:02:40,160 --> 00:02:41,919 Speaker 2: be one of the biggest refund seasons ever. 58 00:02:42,520 --> 00:02:44,760 Speaker 1: So hey, hey, that's so. 59 00:02:44,960 --> 00:02:48,119 Speaker 2: The doomsday clock has moved its position. 60 00:02:48,480 --> 00:02:51,200 Speaker 3: The doomsday clock is a tool for communicating how close 61 00:02:51,240 --> 00:02:54,200 Speaker 3: we are to destroying the world with technologies of our 62 00:02:54,200 --> 00:02:57,800 Speaker 3: own making. The risks we face from nuclear weapons, climate change, 63 00:02:57,840 --> 00:03:01,720 Speaker 3: and disruptive technologies are all grown. Every second counts, and 64 00:03:01,800 --> 00:03:04,359 Speaker 3: we are running out of time. It is a hard truth, 65 00:03:04,480 --> 00:03:07,000 Speaker 3: but this is our reality. It is now eighty five 66 00:03:07,040 --> 00:03:09,960 Speaker 3: seconds to midnight. This is the closest the world has 67 00:03:10,000 --> 00:03:11,280 Speaker 3: ever been to midnight. 68 00:03:12,160 --> 00:03:15,160 Speaker 2: So, just to give you a little bit of perspective, 69 00:03:15,760 --> 00:03:18,920 Speaker 2: lash she said it's eighty five seconds now. Last year 70 00:03:19,280 --> 00:03:21,160 Speaker 2: it was eighty nine seconds. 71 00:03:21,200 --> 00:03:22,799 Speaker 1: So what happens at midnight. We die. 72 00:03:23,120 --> 00:03:26,680 Speaker 2: Yeah, the world ends. But here's the thing. Last year 73 00:03:27,400 --> 00:03:29,840 Speaker 2: it was eighty nine seconds, So I'm like, I hear that. 74 00:03:29,960 --> 00:03:31,480 Speaker 2: I'm like, sounds like we still got a lot of 75 00:03:31,480 --> 00:03:35,520 Speaker 2: time tex. It's so wrong. Okay, we still have like 76 00:03:35,720 --> 00:03:38,240 Speaker 2: eighty five more seconds, which is a lot of years. 77 00:03:38,840 --> 00:03:40,640 Speaker 2: So just just looking at things. 78 00:03:40,400 --> 00:03:42,080 Speaker 1: They need to be a little cheerier over there at 79 00:03:42,120 --> 00:03:42,920 Speaker 1: that doomsday clock. 80 00:03:44,200 --> 00:03:45,920 Speaker 2: And that's the three things you need to know.