1 00:00:01,040 --> 00:00:04,520 Speaker 1: It's time to meet the Krauking powered by Mechanics Bank, 2 00:00:04,800 --> 00:00:09,200 Speaker 1: Trusted Community first banking with deep Northwest roots and thirty 3 00:00:09,200 --> 00:00:13,800 Speaker 1: plus branches. Visit Mechanics Bank dot com Mechanics Bank where 4 00:00:13,840 --> 00:00:19,840 Speaker 1: relationships metter member FDI see here's nearside celebrating good side 5 00:00:20,480 --> 00:00:22,720 Speaker 1: bicker Flower O. 6 00:00:23,000 --> 00:00:25,120 Speaker 2: My well, Phil, I just want to kind of just 7 00:00:25,120 --> 00:00:27,440 Speaker 2: go back with this as a refresher. And I remember 8 00:00:27,640 --> 00:00:30,680 Speaker 2: a while back you mentioned guys like Olaf Colsey, Marc 9 00:00:30,720 --> 00:00:34,159 Speaker 2: Andre Fleury, how influential that they've been. What is it 10 00:00:34,159 --> 00:00:37,280 Speaker 2: that you admire about how they kept their careers active, 11 00:00:37,760 --> 00:00:39,479 Speaker 2: the older they got in, the more years that they 12 00:00:39,520 --> 00:00:40,400 Speaker 2: put up in this league. 13 00:00:40,440 --> 00:00:42,560 Speaker 3: I think they're the older you get, the herder it 14 00:00:42,680 --> 00:00:46,040 Speaker 3: becomes right, like you see the shift in the league 15 00:00:46,120 --> 00:00:49,159 Speaker 3: now versus like when when those guys play or Flowers 16 00:00:49,240 --> 00:00:51,720 Speaker 3: just retired, but like when oldie Colesey played right, the 17 00:00:51,800 --> 00:00:54,160 Speaker 3: game game was a little bit different, a little bit 18 00:00:54,160 --> 00:00:57,000 Speaker 3: more north south, and like now you have all this skill. 19 00:00:58,560 --> 00:01:01,080 Speaker 3: So definitely, I think it's a little bit harder now 20 00:01:01,160 --> 00:01:04,000 Speaker 3: because the trend of the league is turning a little 21 00:01:04,000 --> 00:01:06,399 Speaker 3: bit younger. So I think it's even harder to stay 22 00:01:06,400 --> 00:01:10,360 Speaker 3: in this league. But yeah, you got to keep your 23 00:01:10,360 --> 00:01:12,760 Speaker 3: body and your mind going and make sure you're on 24 00:01:12,800 --> 00:01:15,960 Speaker 3: top of your game and be the best version of 25 00:01:16,120 --> 00:01:19,119 Speaker 3: yourself and the gym and off the ice, and make 26 00:01:19,120 --> 00:01:22,120 Speaker 3: sure you prepare yourself one hundred percent to give one 27 00:01:22,160 --> 00:01:23,280 Speaker 3: hundred percent out there on the ice. 28 00:01:23,400 --> 00:01:25,440 Speaker 2: That's a great point because they often say that it 29 00:01:25,520 --> 00:01:27,800 Speaker 2: is getting faster, especially in the last few years. So 30 00:01:27,840 --> 00:01:31,240 Speaker 2: how much has that affected your conditioning and how much 31 00:01:31,280 --> 00:01:34,039 Speaker 2: you know yoga and stretching that you're going through adding 32 00:01:34,040 --> 00:01:35,800 Speaker 2: on here for a routine basis. 33 00:01:35,920 --> 00:01:39,600 Speaker 3: It's not so much like the yoga stuff and the conditioning. 34 00:01:39,640 --> 00:01:42,800 Speaker 3: It's more like, how can you change your game? Do 35 00:01:42,840 --> 00:01:45,360 Speaker 3: you need to play as aggressive as like is it? 36 00:01:45,640 --> 00:01:47,920 Speaker 3: What does the situation like give you can be a 37 00:01:47,920 --> 00:01:49,920 Speaker 3: little bit more patient? Can you back up? Can you 38 00:01:49,960 --> 00:01:52,280 Speaker 3: gain or like grab a little bit more ice? Sometimes 39 00:01:52,360 --> 00:01:55,400 Speaker 3: it's it's not so much like off the ice, it's 40 00:01:55,480 --> 00:01:56,440 Speaker 3: more so on the ice. 41 00:01:56,760 --> 00:01:59,320 Speaker 2: What do people need to know about a goalie, coach 42 00:01:59,360 --> 00:02:02,440 Speaker 2: and a guy like on Zulianello that they can't usually 43 00:02:02,480 --> 00:02:03,640 Speaker 2: see on a usual basis. 44 00:02:03,880 --> 00:02:06,080 Speaker 3: Well, we watch a lot of film, right, we watch 45 00:02:06,160 --> 00:02:09,320 Speaker 3: a lot of like we go out, have goalie eyes. 46 00:02:10,120 --> 00:02:10,880 Speaker 1: Every day we. 47 00:02:10,919 --> 00:02:13,480 Speaker 3: Work on small little details that make maybe a huge 48 00:02:14,400 --> 00:02:16,720 Speaker 3: difference in the game. So Zuli has been awesome. He's 49 00:02:16,760 --> 00:02:20,040 Speaker 3: been awesome at communicating and then us know we have 50 00:02:20,080 --> 00:02:22,600 Speaker 3: three goalies to see, it's a unique situation. So I 51 00:02:22,680 --> 00:02:28,560 Speaker 3: think like he's he's done an unbelievable job love communicating 52 00:02:28,560 --> 00:02:31,120 Speaker 3: with us with what's going on. And then it's it's 53 00:02:31,160 --> 00:02:33,239 Speaker 3: pretty interesting because you got to find time to get 54 00:02:33,280 --> 00:02:37,040 Speaker 3: like enough shots in practice if you're not playing right. 55 00:02:37,080 --> 00:02:39,359 Speaker 3: So he's done a great job for us. 56 00:02:39,560 --> 00:02:41,600 Speaker 2: In what way has he been a good communicator? 57 00:02:42,080 --> 00:02:44,440 Speaker 3: Well, just in terms of what's going on, like how 58 00:02:45,320 --> 00:02:47,560 Speaker 3: what the plan is for the next next game? Right, 59 00:02:47,680 --> 00:02:50,400 Speaker 3: like Matt is unfortunately injured, but like if you're three goalies, 60 00:02:50,440 --> 00:02:52,400 Speaker 3: like what the rotation would look like who's playing right? 61 00:02:53,240 --> 00:02:54,359 Speaker 3: So it's been been good. 62 00:02:54,720 --> 00:02:57,160 Speaker 2: What's the best piece of advice that a coach ever 63 00:02:57,200 --> 00:02:58,919 Speaker 2: gave you about a game day routine? 64 00:02:59,080 --> 00:03:02,840 Speaker 3: Now you put me on the spot. It's just so 65 00:03:02,880 --> 00:03:06,160 Speaker 3: many different different Yeah, I don't know. I couldn't pin 66 00:03:06,280 --> 00:03:09,600 Speaker 3: point one. Every every coach has like different philosophy. So 67 00:03:10,080 --> 00:03:12,440 Speaker 3: lastly it was a little bit more do whatever you 68 00:03:12,520 --> 00:03:14,880 Speaker 3: need to do is to stop the puck. Uh they 69 00:03:14,960 --> 00:03:19,400 Speaker 3: see it's a little bit more detail oriented and uh yeah, 70 00:03:19,560 --> 00:03:22,400 Speaker 3: in the end, we're just playing a game. We're playing 71 00:03:22,440 --> 00:03:26,040 Speaker 3: a game to entertain in the end, like it's it's 72 00:03:26,080 --> 00:03:29,360 Speaker 3: not yes, it's our lives, but there's more to it 73 00:03:29,400 --> 00:03:30,200 Speaker 3: than than hockey. 74 00:03:30,320 --> 00:03:32,800 Speaker 2: How much have you admired the fan base and how 75 00:03:32,880 --> 00:03:34,880 Speaker 2: much they have really gripped on through about five years 76 00:03:34,920 --> 00:03:35,480 Speaker 2: in Seattle. 77 00:03:35,840 --> 00:03:37,760 Speaker 3: It's been amazing. I mean, like Seattle is known for 78 00:03:37,800 --> 00:03:41,960 Speaker 3: their sports, and even seeing the women's women's game here 79 00:03:42,040 --> 00:03:45,560 Speaker 3: last week or this week sold out, it's amazing. That 80 00:03:45,640 --> 00:03:48,720 Speaker 3: speaks for the fans and speaks for for Crack and 81 00:03:48,760 --> 00:03:52,280 Speaker 3: fans like how they supported us, and uh yeah, it's 82 00:03:52,280 --> 00:03:55,400 Speaker 3: it was seemed like in the playoffs we drew attention 83 00:03:55,600 --> 00:03:58,640 Speaker 3: and more and more people started to watch and enjoy hockey, 84 00:03:58,680 --> 00:04:02,720 Speaker 3: and it was amazing feeling like seeing that from the city. 85 00:04:02,840 --> 00:04:03,320 Speaker 3: It's being a. 86 00:04:03,280 --> 00:04:06,040 Speaker 2: Little busier these days now with the PWHL team. They're 87 00:04:06,080 --> 00:04:08,360 Speaker 2: real and they've got residents not too far away, just 88 00:04:08,920 --> 00:04:11,520 Speaker 2: down the hallway. What were your initial impressions of watching 89 00:04:11,600 --> 00:04:12,880 Speaker 2: them when they first started up. 90 00:04:13,120 --> 00:04:16,840 Speaker 3: Yeah, it's amazing, like speaks for Seattle, like it's what 91 00:04:16,880 --> 00:04:19,520 Speaker 3: we're missing. I think we're just missing an NBA team now, 92 00:04:19,560 --> 00:04:24,600 Speaker 3: but like you have almost every major sports in the 93 00:04:24,640 --> 00:04:29,440 Speaker 3: city and such amazing fan base and seeing the women's 94 00:04:29,880 --> 00:04:33,800 Speaker 3: move into the building and filling that place is like 95 00:04:33,880 --> 00:04:37,280 Speaker 3: it's crazy. It's super specially and gives girls in the 96 00:04:37,360 --> 00:04:41,080 Speaker 3: area around us like an opportunity that they can play 97 00:04:41,120 --> 00:04:42,560 Speaker 3: more than just like college hockey. 98 00:04:42,720 --> 00:04:44,680 Speaker 2: If I can go further outside the glass on this one, 99 00:04:44,720 --> 00:04:47,120 Speaker 2: what's the craziest bus ride that you've ever taken in 100 00:04:47,160 --> 00:04:49,200 Speaker 2: the minor leagues coming up or back in the OHL 101 00:04:49,760 --> 00:04:51,200 Speaker 2: My first road trip. 102 00:04:51,040 --> 00:04:53,800 Speaker 3: And I got when I played in the East Coast 103 00:04:53,839 --> 00:04:56,960 Speaker 3: League when I was eighteen nineteen. It was a nineteen 104 00:04:57,080 --> 00:05:01,880 Speaker 3: day bus trip. I didn't know back then like what 105 00:05:00,000 --> 00:05:04,039 Speaker 3: and how the schedule and how everything would look like 106 00:05:04,080 --> 00:05:06,359 Speaker 3: I've never been down there. Nobody really said anything, but 107 00:05:06,400 --> 00:05:11,120 Speaker 3: I got down there. We left Charleston, South Carolina, eleven PM, 108 00:05:11,560 --> 00:05:13,880 Speaker 3: drove through the night, got to the next city at 109 00:05:13,920 --> 00:05:17,120 Speaker 3: like nine thirty in the morning, had a little breakfast 110 00:05:17,160 --> 00:05:20,040 Speaker 3: at the rings, skated for morning skate. And it was 111 00:05:20,080 --> 00:05:22,200 Speaker 3: a nineteen day. We did this almost like every day. 112 00:05:23,160 --> 00:05:25,440 Speaker 3: Drove through the night, slept on the bus, and then 113 00:05:26,120 --> 00:05:28,040 Speaker 3: played the next day and then left the city again. 114 00:05:28,120 --> 00:05:30,800 Speaker 3: So I think that was one of the most memorable moments. 115 00:05:31,440 --> 00:05:33,279 Speaker 3: I didn't I was a rookie back then, so I 116 00:05:33,279 --> 00:05:35,359 Speaker 3: didn't have my own bed on the bus, so I 117 00:05:35,440 --> 00:05:38,400 Speaker 3: was just sleeping on the front of us like setting 118 00:05:38,520 --> 00:05:41,680 Speaker 3: up the whole night. Not that I ever want to 119 00:05:41,720 --> 00:05:44,040 Speaker 3: do that again, but that was the most memorable part 120 00:05:44,080 --> 00:05:44,279 Speaker 3: for me. 121 00:05:44,520 --> 00:05:47,160 Speaker 2: I think guys who tried to actually manufacture their own 122 00:05:47,200 --> 00:05:48,760 Speaker 2: cot to the very back of the bus back at 123 00:05:48,800 --> 00:05:50,880 Speaker 2: the EHL days, what's the most creative way that you've 124 00:05:50,880 --> 00:05:53,080 Speaker 2: seen the guy try to get a good nine sleep 125 00:05:53,080 --> 00:05:53,599 Speaker 2: on the bus. 126 00:05:53,720 --> 00:05:56,520 Speaker 3: I mean guys bring like their own like phone pads 127 00:05:56,520 --> 00:05:59,240 Speaker 3: and like pillows and stuff. There's some guys who played 128 00:05:59,279 --> 00:06:01,440 Speaker 3: like cards, and even our team, like we have like 129 00:06:01,480 --> 00:06:04,280 Speaker 3: a six hour flight from Tampa or somewhere in New 130 00:06:04,360 --> 00:06:06,560 Speaker 3: York back to Seattle, and guys are just playing like 131 00:06:06,680 --> 00:06:09,040 Speaker 3: cards all the time. So I don't know those guys 132 00:06:09,120 --> 00:06:13,680 Speaker 3: can do it, but yeah, you get creative, like definitely 133 00:06:13,720 --> 00:06:17,480 Speaker 3: with cardboards and phone pads and trying to fill the 134 00:06:17,520 --> 00:06:19,599 Speaker 3: space so I can get a little comfortable there. 135 00:06:19,760 --> 00:06:21,600 Speaker 2: Finally, I want to get onto this last part where 136 00:06:21,640 --> 00:06:23,320 Speaker 2: your heart is a lot off the ice. What's the 137 00:06:23,440 --> 00:06:25,680 Speaker 2: updates so far on safe these days? And the money 138 00:06:25,760 --> 00:06:27,320 Speaker 2: raise as well, it's been amazing. 139 00:06:27,880 --> 00:06:31,360 Speaker 3: They bought a new place, which is pretty cool. They 140 00:06:31,360 --> 00:06:35,400 Speaker 3: can call the new facility to own. They're not renting anymore. 141 00:06:35,440 --> 00:06:38,800 Speaker 3: They're moving up to Malpi, so that's that's amazing. A 142 00:06:38,839 --> 00:06:41,039 Speaker 3: little bit more space, a little bit more opportunity to 143 00:06:41,160 --> 00:06:44,560 Speaker 3: take on more horses if the need is there, and 144 00:06:44,839 --> 00:06:49,000 Speaker 3: it's it's been a pleasure helping and getting the word 145 00:06:49,080 --> 00:06:52,880 Speaker 3: out and just being there whenever I have a free 146 00:06:52,880 --> 00:06:55,240 Speaker 3: time and can be there and like help out and 147 00:06:55,600 --> 00:06:57,560 Speaker 3: talk to people there, and so it's been amazing that 148 00:06:57,920 --> 00:06:58,160 Speaker 3: you're 149 00:06:58,279 --> 00:07:01,080 Speaker 1: Home for the krak and Sports Video ninety three point 150 00:07:01,080 --> 00:07:03,080 Speaker 1: three k j R FM