1 00:00:01,960 --> 00:00:07,080 Speaker 1: Wake you as John Jay and Rich what's crack alike? 2 00:00:07,160 --> 00:00:08,160 Speaker 1: And this is the big boss? 3 00:00:08,240 --> 00:00:09,400 Speaker 2: Does snoopy decle. 4 00:00:09,240 --> 00:00:10,840 Speaker 3: Double gigsel bang boom? 5 00:00:10,920 --> 00:00:11,600 Speaker 2: What you don't do? 6 00:00:12,640 --> 00:00:14,840 Speaker 1: J we're not talking about Rich ten ten and we're 7 00:00:14,880 --> 00:00:16,960 Speaker 1: not talking about last year. It's the one and only 8 00:00:17,040 --> 00:00:20,360 Speaker 1: does mclasts last, the big serviple double gibble in your 9 00:00:20,360 --> 00:00:22,400 Speaker 1: face to me and in the place to be And 10 00:00:22,480 --> 00:00:27,960 Speaker 1: you're listening to John Jay and Ridge, wake your ass's. 11 00:00:26,400 --> 00:00:28,000 Speaker 2: John Jay and Rich you can call it. Jump on 12 00:00:28,040 --> 00:00:30,120 Speaker 2: there with us right now at eight seven seven ninety three, 13 00:00:30,160 --> 00:00:33,240 Speaker 2: seven one four seven. You can text us, text j 14 00:00:33,360 --> 00:00:34,919 Speaker 2: j R. Whatever you want to say to ninety six 15 00:00:35,080 --> 00:00:39,120 Speaker 2: eight ninety three. Here's the text, John Jay and Rich. 16 00:00:39,159 --> 00:00:45,040 Speaker 2: I'm late to the party. How was Zindaia at Peyton's wedding? Well, listen, 17 00:00:45,240 --> 00:00:48,360 Speaker 2: if you go to wherever you get podcasts, go to 18 00:00:48,400 --> 00:00:52,080 Speaker 2: our on demand podcast and scroll down and there's a 19 00:00:52,080 --> 00:00:55,360 Speaker 2: whole break on it and we'll you know, just listen 20 00:00:55,400 --> 00:00:57,320 Speaker 2: to the whole story. It's an amazing story. It's a 21 00:00:57,320 --> 00:01:00,400 Speaker 2: great story. But yes, Zindaia was at Peyton's wedding. Peyton 22 00:01:00,400 --> 00:01:05,320 Speaker 2: got married over the weekend. It's congratulations. Pay so all 23 00:01:05,360 --> 00:01:07,600 Speaker 2: the all the story and and all the pictures. If 24 00:01:07,640 --> 00:01:09,200 Speaker 2: you go to John Jay and rich on Instagram, you 25 00:01:09,200 --> 00:01:11,920 Speaker 2: can see one heck of a photo shoot with Peyton 26 00:01:11,959 --> 00:01:14,400 Speaker 2: and Sendia and her husband. Really cool stuff that's at 27 00:01:14,440 --> 00:01:17,720 Speaker 2: John Jy and Rich on Instagram. So listen to this. 28 00:01:19,280 --> 00:01:21,480 Speaker 2: I was in I've been in California a lot. I've 29 00:01:21,520 --> 00:01:25,360 Speaker 2: been traveling a lot because my son's basketball and I 30 00:01:25,400 --> 00:01:27,920 Speaker 2: happen to come across the store. I know, we all 31 00:01:27,959 --> 00:01:29,839 Speaker 2: know the store, but I've only been in once or twice, 32 00:01:29,880 --> 00:01:33,360 Speaker 2: But now I go there a lot. Sprouts sproutuf Sprouts 33 00:01:33,440 --> 00:01:35,920 Speaker 2: might be my favorite grocery store right now because they 34 00:01:35,920 --> 00:01:38,400 Speaker 2: have all the all the popcorns that I liked, everything like. 35 00:01:38,480 --> 00:01:40,240 Speaker 2: And I've been seeing this thing on social media. A 36 00:01:40,280 --> 00:01:42,880 Speaker 2: lot of these influence, these health influences I follow. They've 37 00:01:42,880 --> 00:01:46,160 Speaker 2: been posting this product called Coconut Cult. Have you guys 38 00:01:46,160 --> 00:01:49,120 Speaker 2: heard of it? So I've been seeing it looks like 39 00:01:49,120 --> 00:01:52,320 Speaker 2: a yogurt. So I'm at Sprouts and I see Coconut 40 00:01:52,400 --> 00:01:55,000 Speaker 2: Cult at the on the shelf and it was a 41 00:01:55,040 --> 00:01:57,000 Speaker 2: small jar and a little big jars, and I'd grabbed 42 00:01:57,000 --> 00:01:59,680 Speaker 2: the small jar and I was like, I'm just gonna 43 00:01:59,680 --> 00:02:02,280 Speaker 2: I love coconut. I love coconut milk, coconut water, I 44 00:02:02,280 --> 00:02:04,840 Speaker 2: love all things coconut. So I bought it and it 45 00:02:04,880 --> 00:02:06,400 Speaker 2: tasted like it was like a yogurt, and it was 46 00:02:06,440 --> 00:02:08,120 Speaker 2: plain and it was it was okay. I had a 47 00:02:08,120 --> 00:02:11,320 Speaker 2: little little little tingle to my tongue. I was like, 48 00:02:11,360 --> 00:02:14,160 Speaker 2: all right. So I go to Sprouts again and they 49 00:02:14,200 --> 00:02:16,400 Speaker 2: have I see a different bottle and it was it 50 00:02:16,400 --> 00:02:18,840 Speaker 2: was called Vitamin C So I eat the whole bottle, 51 00:02:18,919 --> 00:02:21,480 Speaker 2: small little bottle. So then this when I get back home, 52 00:02:21,520 --> 00:02:23,360 Speaker 2: I said, I'm like, we gotta go to Sprouts. So 53 00:02:23,480 --> 00:02:26,400 Speaker 2: Saturday night was like date night. We went to Sprouts. 54 00:02:26,200 --> 00:02:28,240 Speaker 2: That's a banger of a date neck. Oh man, I 55 00:02:28,240 --> 00:02:29,640 Speaker 2: got I loaded up on all this stuff to have 56 00:02:29,639 --> 00:02:31,480 Speaker 2: a sprout. I just just a big fan at that 57 00:02:31,480 --> 00:02:34,600 Speaker 2: grocery store now. So I look and it had these 58 00:02:34,639 --> 00:02:37,960 Speaker 2: big bottles of this stuff called coconut colt right, and 59 00:02:38,000 --> 00:02:39,839 Speaker 2: it was the Vitamin Sea bottle that I told you about, 60 00:02:39,840 --> 00:02:42,480 Speaker 2: which was delicious. So I bought it. And then I 61 00:02:42,600 --> 00:02:45,880 Speaker 2: go yesterday and I can't wait to like get home. 62 00:02:45,960 --> 00:02:47,920 Speaker 2: I just want to eat my coconut. I think it's 63 00:02:47,960 --> 00:02:50,480 Speaker 2: coconut yogurt. So I eat the jar. I eat the 64 00:02:50,520 --> 00:02:52,720 Speaker 2: whole freaking jar, and it's it's a jar like like 65 00:02:52,720 --> 00:02:55,680 Speaker 2: a peanut butter jart jeey shark peanut butter jar. I 66 00:02:55,800 --> 00:02:57,600 Speaker 2: ate it all, and I'm like, I'm like, you know, 67 00:02:57,720 --> 00:03:00,679 Speaker 2: I'm wondering what this is. Like I've never really what 68 00:03:00,760 --> 00:03:02,799 Speaker 2: it is. No, I just see these influencers. I'm not bored. 69 00:03:02,840 --> 00:03:06,040 Speaker 2: I'm watching TV. I'm like, I'm just gonna check this out. 70 00:03:06,320 --> 00:03:12,720 Speaker 2: So apparently what it is is a probiotic, right, so Scott, Yeah, okay, 71 00:03:12,800 --> 00:03:16,440 Speaker 2: that's gonna do something. So I'm reading the direction. The 72 00:03:16,520 --> 00:03:22,280 Speaker 2: directions say one tablespoon a day jar. I ate the 73 00:03:22,320 --> 00:03:22,959 Speaker 2: whole jar. 74 00:03:23,200 --> 00:03:24,679 Speaker 4: That's not good. Did you stomma cart? 75 00:03:25,680 --> 00:03:31,680 Speaker 2: Eventually there was a mass exen. Yeah. So I go 76 00:03:31,760 --> 00:03:38,360 Speaker 2: to chet BT and it says one spoonful is fifty 77 00:03:38,440 --> 00:03:44,880 Speaker 2: billion probiotics. The jar eight hundred billion, eight hundred billion 78 00:03:44,880 --> 00:03:45,960 Speaker 2: probiotics in my stomach. 79 00:03:46,000 --> 00:03:48,640 Speaker 5: Don't you need to balance it out now with some prebiotics. 80 00:03:49,440 --> 00:03:51,040 Speaker 2: I remember I came in this morning. I was like, dude, 81 00:03:51,040 --> 00:03:52,000 Speaker 2: I got it. I'm just letting you right now. I 82 00:03:52,000 --> 00:03:57,240 Speaker 2: got to know the back. So then my wife when 83 00:03:57,240 --> 00:03:59,240 Speaker 2: I woke up this morning, like I do my routine right, 84 00:03:59,280 --> 00:04:01,720 Speaker 2: and when I walked back upstairs, I leave my room, 85 00:04:01,760 --> 00:04:03,600 Speaker 2: I do my stuff. I don't. I never like I don't. 86 00:04:03,640 --> 00:04:06,320 Speaker 2: I don't. I always kiss her goodbye. But I go 87 00:04:06,360 --> 00:04:08,080 Speaker 2: to the weight room and I do my son and 88 00:04:08,120 --> 00:04:09,840 Speaker 2: cold plunge, and I get dressed and I go kiss 89 00:04:09,840 --> 00:04:12,840 Speaker 2: her goodbye. She's not in the bed. I'm like, oh 90 00:04:12,880 --> 00:04:14,960 Speaker 2: my god. Where It's like it looks like she just 91 00:04:15,040 --> 00:04:17,960 Speaker 2: left abruptly, upset, and I'm like, when did she leave? 92 00:04:18,080 --> 00:04:19,560 Speaker 2: Was she there when I got up this morning? Is 93 00:04:19,600 --> 00:04:23,240 Speaker 2: she awake downstairs making me breakfast? Like? What? What? What's happening? 94 00:04:24,400 --> 00:04:26,760 Speaker 2: So I find her in my son Kemp's room, sleeping, 95 00:04:27,520 --> 00:04:29,240 Speaker 2: and I go down there. I'm like, oh my god, 96 00:04:29,440 --> 00:04:31,440 Speaker 2: like I feel like, you know, all these terrible thoughts. 97 00:04:31,480 --> 00:04:33,600 Speaker 2: I feel like she's mad at me. So I kiss 98 00:04:33,640 --> 00:04:35,200 Speaker 2: her goodbye, and I kind of kiss her a little 99 00:04:35,240 --> 00:04:38,039 Speaker 2: too long. So she wakes up and I go, oh hey, 100 00:04:38,120 --> 00:04:40,560 Speaker 2: I go, why are you down there? You were snoring? 101 00:04:42,279 --> 00:04:45,360 Speaker 2: I simple a seatpath that makes me not snore, And 102 00:04:45,400 --> 00:04:47,880 Speaker 2: I'm like, how could I possibly be snoring? What? Like? 103 00:04:47,920 --> 00:04:50,880 Speaker 2: What did I do differently? Oh? I ate a gallon 104 00:04:50,920 --> 00:04:53,760 Speaker 2: of probiotics. I wonder that makes you snore. I don't know. 105 00:04:54,640 --> 00:04:56,640 Speaker 2: I don't know, but I did nothing else that wouldn't 106 00:04:56,640 --> 00:05:00,120 Speaker 2: make me. So my sleep score was a seventy nine, 107 00:05:00,279 --> 00:05:01,360 Speaker 2: and it came in red. 108 00:05:01,880 --> 00:05:04,520 Speaker 3: Like the system's not loving what you did? 109 00:05:04,520 --> 00:05:06,039 Speaker 2: Do it, yo, the red part. 110 00:05:06,200 --> 00:05:07,440 Speaker 4: Your gut's a little angry. 111 00:05:07,880 --> 00:05:10,120 Speaker 2: Yeah, I got a fifty four. Look, get it's all red. 112 00:05:10,120 --> 00:05:12,440 Speaker 2: It's terrible. See all the red stuff's is pay tention, paytention, 113 00:05:12,440 --> 00:05:14,360 Speaker 2: and pay tention on of my O ring. Yeah. Now 114 00:05:14,680 --> 00:05:16,560 Speaker 2: I also got all my blood removed the other day. 115 00:05:16,760 --> 00:05:18,440 Speaker 3: Oh my gosh, again just for fun. 116 00:05:18,520 --> 00:05:21,120 Speaker 2: Yeah, I got actually, I got my I got my blood. 117 00:05:21,320 --> 00:05:23,240 Speaker 2: They remove it and they put ozon in it and 118 00:05:23,240 --> 00:05:23,880 Speaker 2: they put it back. 119 00:05:24,000 --> 00:05:26,039 Speaker 3: Yeah you see that like normal people know what that is. 120 00:05:26,120 --> 00:05:28,880 Speaker 5: So video, I know you've done that before, but I 121 00:05:28,880 --> 00:05:30,839 Speaker 5: saw your video. It was like on Instagram and they 122 00:05:30,880 --> 00:05:33,479 Speaker 5: were just pouring your blood out in the open into 123 00:05:33,520 --> 00:05:34,039 Speaker 5: a beaker. 124 00:05:35,920 --> 00:05:36,680 Speaker 2: That's my friend, Bob. 125 00:05:36,760 --> 00:05:39,080 Speaker 4: Don't you want it in some sort of like lab setting. 126 00:05:39,400 --> 00:05:41,960 Speaker 2: Well he was like, uh, let's do a blood dump 127 00:05:41,960 --> 00:05:43,480 Speaker 2: where sometimes you have to release some of your blood. 128 00:05:43,480 --> 00:05:45,120 Speaker 2: I'm like okay, So you start pouring in a jar 129 00:05:45,200 --> 00:05:46,000 Speaker 2: and I was like this would be cool. 130 00:05:46,080 --> 00:05:48,360 Speaker 3: Yeah, what do they do with it? Oh, that's sad. 131 00:05:48,400 --> 00:05:50,600 Speaker 2: Supposed to make you feel good. 132 00:05:51,600 --> 00:05:54,400 Speaker 3: That's okay, right now you're one step away, but having 133 00:05:54,480 --> 00:05:56,760 Speaker 3: leeches put on your you know, one step away? 134 00:05:56,880 --> 00:05:59,480 Speaker 2: Well, Kyle, or do you guys sleeping in different beds? Yeah? 135 00:05:59,640 --> 00:06:01,320 Speaker 5: And I'm kind of like, you know, we talked about 136 00:06:01,440 --> 00:06:03,200 Speaker 5: on the show for years, like some people like the 137 00:06:03,240 --> 00:06:03,960 Speaker 5: sleep divorce. 138 00:06:04,320 --> 00:06:06,280 Speaker 4: They sleep at different beds and then they sleep better. 139 00:06:06,600 --> 00:06:09,159 Speaker 5: So like for the last week, Scott and I have 140 00:06:09,279 --> 00:06:11,200 Speaker 5: been on a sleep divorce, but not because like we 141 00:06:11,240 --> 00:06:13,159 Speaker 5: don't like each other. It's because he's been sick and 142 00:06:13,200 --> 00:06:15,240 Speaker 5: he's like, I've been up coughing. I don't want to 143 00:06:15,320 --> 00:06:16,600 Speaker 5: keep you awake, so I'm going to sleep in the 144 00:06:16,640 --> 00:06:20,360 Speaker 5: other room. And I was like okay, and I feel like. 145 00:06:20,320 --> 00:06:21,760 Speaker 4: It's been going on for a long time. 146 00:06:21,800 --> 00:06:24,080 Speaker 5: So last night I'm like, can you just like, can 147 00:06:24,120 --> 00:06:26,920 Speaker 5: we just like return to our normal married selves and 148 00:06:27,000 --> 00:06:27,679 Speaker 5: like come back? 149 00:06:28,240 --> 00:06:30,080 Speaker 4: And so he's like okay. It's like I think, I 150 00:06:30,360 --> 00:06:31,520 Speaker 4: think I'm doing a little better. 151 00:06:32,040 --> 00:06:34,320 Speaker 5: And we lay down and it's like, you know, I 152 00:06:34,360 --> 00:06:36,520 Speaker 5: got work in the morning, so I just want to 153 00:06:36,560 --> 00:06:39,160 Speaker 5: go to bed, and the lights go out, and all 154 00:06:39,160 --> 00:06:42,960 Speaker 5: of a sudden and I'm like, okay, maybe it was 155 00:06:43,040 --> 00:06:46,200 Speaker 5: just like one time, and then constant coughing for like 156 00:06:46,360 --> 00:06:50,640 Speaker 5: fifteen minutes. And I'm a very hard sleeper once I'm asleep, 157 00:06:50,800 --> 00:06:53,560 Speaker 5: but if you're snoring or making noise like as I'm 158 00:06:53,600 --> 00:06:56,000 Speaker 5: trying to fall asleep, there's no way I'm falling asleep. 159 00:06:56,279 --> 00:06:57,520 Speaker 5: And I was like, I. 160 00:06:57,560 --> 00:07:00,120 Speaker 4: Feel bad because I was like, come back, but I 161 00:07:00,160 --> 00:07:03,240 Speaker 4: want to say go away. 162 00:07:03,800 --> 00:07:05,120 Speaker 2: Did you think him out? No? 163 00:07:05,279 --> 00:07:07,320 Speaker 5: I think he kind of like I was kind of 164 00:07:07,360 --> 00:07:09,159 Speaker 5: tossing and turning, and maybe I was being a little 165 00:07:09,200 --> 00:07:10,360 Speaker 5: dramatic about it, but maybe not. 166 00:07:10,440 --> 00:07:11,880 Speaker 4: I don't know, but he like kind of took the 167 00:07:11,960 --> 00:07:12,680 Speaker 4: hint and left the room. 168 00:07:14,040 --> 00:07:17,000 Speaker 3: Also, how did you sleep? But like, did you did 169 00:07:17,000 --> 00:07:19,080 Speaker 3: you miss the your your cuddle buddy when he was 170 00:07:19,120 --> 00:07:19,480 Speaker 3: doing that. 171 00:07:19,600 --> 00:07:20,600 Speaker 4: I slept fantastic. 172 00:07:22,000 --> 00:07:23,640 Speaker 2: When my wife had her hysterect to me and she's 173 00:07:23,720 --> 00:07:25,440 Speaker 2: upt another room, I had the best that was there. 174 00:07:25,960 --> 00:07:29,080 Speaker 2: It's like six weeks fantasticness A good night to me. 175 00:07:30,440 --> 00:07:33,360 Speaker 2: We're in the same page on foot it's j Rich